The Run Healthy Podcast

Follow The Run Healthy Podcast
Share on
Copy link to clipboard

Recover Athletics Co-Founder Nick Kafker talks with professional runners, olympians, and top sports medical professionals to help you run more miles without injury and enjoy a happy, healthy running career. Each week the show covers topics like injury prevention, injury treatment, recovery, training strategies and tips, new research on the sport of running, longevity, racing and more.

Recover Athletics


    • Sep 22, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 33m AVG DURATION
    • 11 EPISODES


    Search for episodes from The Run Healthy Podcast with a specific topic:

    Latest episodes from The Run Healthy Podcast

    How to Cultivate Resilience w/ Dr. Stephen Gonzalez

    Play Episode Listen Later Sep 22, 2020 38:51


    Get the Recover Athletics App: https://apps.apple.com/us/app/recover-athletics/id1488347465  Original music and Audio Editing by Dan LangaFollow Dan on Instagram; Follow Dan on Spotify https://recoverathletics.comIf you rate and review this podcast, I'll be your friend forever!

    Alexi Pappas!

    Play Episode Listen Later Sep 1, 2020 33:34


    Get the Recover Athletics App: https://apps.apple.com/us/app/recover-athletics/id1488347465  Original music and Audio Editing by Dan Langa; Follow Dan on Instagram; Follow Dan on Spotify https://recoverathletics.com

    Meb Keflezighi!

    Play Episode Listen Later Aug 18, 2020 30:54


    Get the Recover Athletics App: https://apps.apple.com/us/app/recover-athletics/id1488347465  Original music and Audio Editing by Dan Langa; Follow Dan on Instagram; Follow Dan on Spotify https://recoverathletics.com

    The Runner's Diet w/ Woody Kincaid

    Play Episode Listen Later Aug 4, 2020 30:48


    Get the Recover Athletics App: https://apps.apple.com/us/app/recover-athletics/id1488347465  Original music and Audio Editing by Dan Langa; Follow Dan on Instagram; Follow Dan on Spotify https://recoverathletics.com

    The Healthy Social Network: Mark Gainey (Co-Founder: Strava)

    Play Episode Listen Later Jul 21, 2020 30:06


    Get the Recover Athletics App: https://apps.apple.com/us/app/recover-athletics/id1488347465  Original music and Audio Editing by Dan Langa; Follow Dan on Instagram; Follow Dan on Spotify https://recoverathletics.com

    Nick Willis: 19 Years Sub 4:00

    Play Episode Listen Later Jul 7, 2020 48:50


    Get the Recover Athletics App: https://apps.apple.com/us/app/recover-athletics/id1488347465  Original music and Audio Editing by Dan Langa; Follow Dan on Instagram; Follow Dan on Spotify https://recoverathletics.com

    Dr. Cheri Blauwet: Balance your Training and Recovery

    Play Episode Listen Later Jun 23, 2020 42:26


    Get the Recover Athletics App: https://apps.apple.com/us/app/recover-athletics/id1488347465  Original music and Audio Editing by Dan Langa; Follow Dan on Instagram; Follow Dan on Spotify https://recoverathletics.com**This month, we'll donate 30% of subscription sales to the Equal Justice Initiative in support of racial justice**

    Frank Shorter: Listen to Your Body

    Play Episode Listen Later Jun 10, 2020 49:40


    Get the Recover Athletics App: https://apps.apple.com/us/app/recover-athletics/id1488347465  Original music and Audio Editing by Dan Langa; Follow Dan on Instagram; Follow Dan on Spotify https://recoverathletics.com**This month, we'll donate 30% of subscription sales to the Equal Justice Initiative in support of racial justice**

    Bill Rodgers: Strength Through Community

    Play Episode Listen Later May 26, 2020 35:34


    Get the Recover Athletics App: https://apps.apple.com/us/app/recover-athletics/id1488347465  Original music and Audio Editing by Dan Langa; Follow Dan on Instagram; Follow Dan on Spotify https://recoverathletics.com

    Molly Seidel: Getting Rid of the Ego

    Play Episode Listen Later May 12, 2020 26:26


    Complete Show Notes: https://recoverathletics.com/blog/molly_seidel_interview_run_healthy_podcast/Watch the interview on Youtube: https://www.youtube.com/watch?v=VuF0ElQ-UVI Get the Recover Athletics App: https://apps.apple.com/us/app/recover-athletics/id1488347465 

    Introducing The Run Healthy Podcast

    Play Episode Listen Later Apr 28, 2020 1:40


    At Recover Athletics, it's our mission to help runners become injury proof and part of the minority of runners who go a whole year or even their whole career without sustaining an injury.  Every couple of weeks, I will bring you interviews with professional runners, former Olympians and top sports medicine professionals to hear their stories and pass along advice that you can use in your running career to go miles and miles injury-free.

    Claim The Run Healthy Podcast

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel