Podcasts about comif

Tonight's guest, Dan Schmidt, was born and raised in Southern Minnesota. When Dan was growing up there, he had what could very easily be the most frightening Dogman encounter that's ever been shared on the show. You see, when he was 9-years-old, Dan and his cousin spent the night at his grandma and grandpa's farm, during winter break. The encounter happened the first night Dan and his cousin were there. When it happened, Dan was laying on the couch, in the living room and his cousin was laying on a make-shift bed his grandma had made, on the living room floor. Some time between 1 and 2 AM, Dan was awoken by a noise. Dan realized that it was the sound of the latch on the door to the back porch, of the house, being worked. Then, he heard that door being opened. Next, he heard slow, heavy footsteps walking across the back porch toward the back door of the house. When he heard those footsteps coming toward the back door, he looked at the back door. To his dismay, he then saw its doorknob turn and then the back door slowly open. What happened next was much more than most people would ever be able to handle. He watched a Werewolf walk into the house. MY NEW DOGMAN PODCAST!My new podcast is called "Dogman Tales.” It features fictional stories about Dogmen and people who have experiences with them. The podcast is only available for listening in podcast format. It is NOT available on YouTube. If you'd like to listen to it, you can find the show wherever you listen to podcasts. Dogman Tales is available for listening on every podcast app out there. If you don't have a go-to podcast app, here's a link to the Dogman Tales Podcast Page, on Spreaker...https://www.spreaker.com/podcast/dogman-tales--6640134If you've had a Dogman encounter and need help or would like to be a guest on the show, please go to https://DogmanEncounters.com and submit a report. I'd love to hear from you.Premium memberships are now available! If you'd like to listen to the show without ads and have full access to premium content, please go to https://DogmanEncounters.com/Podcast to learn how to become a premium member.If you'd like to help support the show, by buying your own Dogman Encounters t-shirt, sweatshirt, tank top, or coffee mug, please visit the Dogman Encounters Show Store, by going to https://Dogman-Encounters.MyShopify.comIf you've had a Sasquatch sighting and would like to be a guest on My Bigfoot Sighting, please go to https://MyBigfootSighting.com and submit a report.I produce 4 other shows that are available on your favorite podcast app. If you haven't checked them out, here are links to all 4 channels on the Spreaker App...Dogman Tales...  https://www.spreaker.com/podcast/dogman-tales--6640134My Bigfoot Sighting...  https://spreaker.page.link/xT7zh6zWsnCDaoVa7 Bigfoot Eyewitness Radio...  https://spreaker.page.link/WbtSccQm92TKBskT8 My Paranormal Experience https://www.spreaker.com/show/my-paranormal-experience Thanks for listening!

If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLEIf you've ever wondered why you can't seem to "stick to it," this episode is going to hit home. Coach Sue breaks down how so many people were given bad advice and strategies that were never designed for long-term success. It's not that you lack discipline; it's that you've been trying to follow plans that require perfection to work.From "just eat clean" to "carbs make you fat" to "do more cardio," Sue unpacks the messaging that quietly sets people up to fail, and what you should have been taught instead. She reframes what real progress actually looks like and why consistency comes from structure—not self-judgment. Because it's not about trying harder, it's about trying smarter.Have questions or comments for us? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7Check out our FREE 4-Week Glute Program - https://go.physiquedevelopment.com/freegluteprogram701788And keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!Connect with Coach Sue & Team PD:Coach Sue: https://www.instagram.com/suegainzPhysique Development: https://www.instagram.com/physiquedevelopment_Physique Development Podcast: https://www.instagram.com/physiquedevelopmentpodcastLooking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ToP9TYLEInterested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNAFor more videos, articles, and information, head to - https://physiquedevelopment.comIf you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest content to you in the form of a podcast. Thank you for listening and we will see you all next time!----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025, Physique Development LLC. All rights reserved.

This podcast is about the Ohio state record blue catfish. This giant blue catfish was caught by 15 year-old high school sophomore Jaylynn Parker. The fish was caught while jug fishing with her family on the Ohio River. This giant blue catfish became the new Ohio state record blue catfish. This new Ohio state record blue catfish caught by Jaylynn Caught was 101 pounds, and it was released alive after being weighed on certified scales by Ohio Department of Wildlife. If you ever wondered what is the Ohio state record blue catfish, now you know. It is always pretty cool when a girl catches a state record blue catfish.

Support your giving goals this holiday season! Go to GiveDirectly.org/Absurd and get a 100% match by Giving Multiplier! (Don't dilly-dally this match is only until the end of the year!)This episode aired around Easter, prompting us to ask: where does that weird Bunny get all the eggs? And why are there eggs in the first place? Guest Yasmin Khan (The Young Turks) has an answer. Meanwhile, Julian explores the word of bat-style crime fighting on a budget and Trace explores if living on Mars would make us super aggro!QUESTIONSJulian: "How can I be Batman on a Budget?" from Wyn (featuring Jasmine from Give Directly)Yasmin: "Where did the Easter Bunny get the eggs?" from Emily ATrace: "Would we all be more aggressive if we lived under a martian red sky?" from guest Yasmin KhanDo you have an absurd question? Maybe it's silly idea you had, a shower thought about the nature of reality, or a ridiculous musing about your favorite food? If you want an answer, no matter the question, tell us!HOW TO ASK A QUESTION

Biomanufacturing has always dealt with the challenge of turning vast, complex datasets and intricate production steps into life-changing therapies. But when batch records multiply and process deviations loom, how do biotech teams make sense of it all? In this episode, we move beyond theory to the nuts and bolts of how AI - when thoughtfully deployed - can turn bioprocessing chaos into actionable intelligence, paving the way for the factory of the future.Our guest, Ilya Burkov, Global Head of Healthcare and Life Sciences Growth at Nebius AI, doesn't just talk about data wrangling and algorithms—he's spent years building tools and strategies to help scientists organize, contextualize, and leverage real-world datasets. Having worked across tech innovation and pharmaceuticals, Ilya Burkov bridges cutting-edge computation with the practical realities of CMC development and manufacturing, making him a trusted voice on how bioprocessing is rapidly changing.Highlights from the episode:Advice for biotech scientists on learning from innovations in other industries (00:02:21)Tackling the complexities of organizing huge and often unstructured datasets in bioprocessing (03:08)Techniques and tools to structure, label, and prepare data for AI—including Nebius's in-house tool, Tracto AI (06:24)Strategies for startups and small teams—how to begin implementing AI and what areas of bioprocessing to focus on first (10:12)The vision for the “factory of the future”: AI-driven, interconnected, and self-learning manufacturing environments (08:11)Navigating the decision between on-premise and cloud computing for scalable, cost-effective AI workloads (12:32)The importance of partnership between scientists and AI, emphasizing collaboration and data-driven decisions (00:15:47)Wondering how to kick off your own AI-enabled bioprocessing project, or what to insource versus outsource as you scale? This episode gives you a grounded starting point—minus the buzzwords and empty promises.Connect with Ilya Burkov:LinkedIn: www.linkedin.com/in/ilyaburkovContact email: ilya.burkov@nebius.comNebius: www.nebius.comIf this topic grabbed you, you'll love these related episodes focusing on advanced modeling, continuous manufacturing, and Digital TwinsEpisodes 213 - 214: From Developability to Formulation: How In Silico Methods Predict Stability Issues Before the Lab with Giuseppe LicariEpisodes 85 - 86: Bioprocess 4.0: Integrated Continuous Biomanufacturing with Massimo MorbidelliEpisodes 05 - 06: Hybrid Modeling: The Key to Smarter Bioprocessing with Michael SokolovEpisode 153 - 154: The Future of Bioprocessing: Industry 4.0, Digital Twins, and Continuous Manufacturing Strategies with Tiago MatosEpisodes 173 - 174: Mastering Hybrid Model Digital Twins: From Lab Scale to Commercial Bioprocessing with Krist GernaeyNext step:Need fast CMC guidance? → Get rapid CMC decision support hereSupport the show

Send us a textIn this episode, I'm not talking about calories, macros or step counts.I'm talking about the stories in your head that decide if you actually follow through or not.My guest is Tim Shurr – a high-performance hypnotist and mindset coach who has spent over 30 years helping people upgrade their beliefs, calm anxiety and stop self-sabotage. He's also the author of “One Belief Away” and has worked with thousands of people who kept saying the same thing you might have said too:“I know what to do… I just don't do it.”In our conversation, we dive into:What “One Belief Away” really means in everyday lifeHow hidden beliefs from childhood run your health, food and body choices todayWhy you keep falling into all-or-nothing thinking and starting over on MondayThe link between emotional eating, people-pleasing and “I'm not enough” storiesWhy willpower is not the problem – and what isSimple at-home tools to start rewiring your beliefs without any special equipmentTim also walks through how to:Spot “mental malware” – old stories like “I always fail” or “I'm not that kind of person”Upgrade the belief “I'm not a priority in my own life” to “I am more than enough”Talk to yourself in a kinder, more effective way when you want to binge or skip a workoutBuild a new identity like: “I'm the woman who takes care of her body, even on stressful days.”If you've ever felt broken, lazy, or like you “just don't have the discipline,” this episode is for you.You're not broken. You're just one belief away from showing up differently.

It's a late in the evening record and that means one thing: Vogue is drinking milk and is getting ready for bed. Despite that, there's plenty of time to discuss a listener's problem... Is three a good idea? Tickets for Joanne's tour Pinotphile are now LIVE: www.joannemcnally.comIf you'd like to get in touch, you can send an email to hello@MTGMpod.comPlease review Global's Privacy Policy: https://global.com/legal/privacy-policy/For merch, tour dates and more visit: www.mytherapistghostedme.comThis episode contains explicit language and adult themes that may not be suitable for all listeners.

What happens when you step away from the chaos of your everyday life… and into a healing sanctuary rooted in nature, energy, and ancient wisdom?In this solocast, I'm taking you inside my experience at The Farm at San Benito—a transformational wellness and healing retreat in the Philippines where I got to reset my nervous system, cleanse deeply, and rediscover what it means to feel whole.This episode is a journey through biohacking, nature medicine, emotional clearing, and what true rest really looks like. I'll share why forest energy matters, what happened to my digestion, how sound healing unlocked deep grief, and the surprising lessons that only stillness and presence can bring.If you've been feeling burnt out, disconnected, or simply curious about how to return to yourself—this one's for you.What you'll get out of this episode… The science and energy behind healing in natureShinrin-yoku & how “forest bathing” boosts immunityMy full-body reset through food, sound healing & silenceWhy we avoid true rest—and how to embrace itHow The Farm integrates eastern, western, and energetic healingExperience The Farm at San BenitoWEB / www.thefarmatsanbenito.com Use code BRAVE for a special discountIG / https://www.instagram.com/thefarmatsanbenito Breathe better with JASPRAs a mama healing from mold toxicity, air quality has become deeply personal for me. JASPR removes 97.1% of mold in just 1 hour. Use code BRAVE for $400 OFF: https://jaspr.co/brave Support your body with REJŪVMy go-to science-backed red light therapy for faster recovery, reduced soreness, and deeper repair. Try it today with code BRAVETABLE: Https://werejuv.com/?ref=NEETABHUSHANWant more?

In this podcast, Stephen Martin discusses the unique challenges faced by neurodivergent individuals during December, a time often filled with chaos and emotional fatigue. He explores how routine disruptions, social gatherings, and sensory overload contribute to feelings of overwhelm. Martin emphasizes the importance of establishing anchor habits and self-permission to prioritize mental well-being during the holiday season, reframing December as a time for recovery rather than a race to the finish line.TakeawaysDecember can be overwhelming for neurodivergent individuals.Routine disruptions lead to increased chaos and fatigue.Masking behaviors intensify during family gatherings.Emotional fatigue is common as the year ends.Gratitude journaling can help combat feelings of inadequacy.Sensory overload is heightened during the holiday season.Establishing anchor habits can provide stability.It's important to give yourself permission to do less.December should be viewed as a recovery month.January is a new beginning, not a deadline.Neurodivergent, December, ADHD, dyslexia, emotional fatigue, routine, coping strategies, sensory overload, mental health, holiday stress, adults with dyslexia, support for adults.Join the clubrightbrainresetters.comGet 20% off your first orderaddednutrition.comIf you want to find out more visit:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this episode of YourForest, Matthew Kristoff reflects on his nearly decade-long journey of podcasting and shares key takeaways from the most memorable conversations that have shaped his understanding of forest management, sustainability, and the relationship between humans and nature. This final episode dives into the lessons learned from past episodes, touching on critical topics like decolonization, reconciliation, and how we view and interact with the natural world.

Each week, Pastor Keith Foskey and is wife Jennifer answer email questions about ministry, the bible, and theology from all around the world as well as engaging with their live audience in the comments. Come join the fun! Questions and Timestamps:Discuss the Death of Rob Reiner 34:16Question about Flat Earth 41:18Besides the Bible, what books have you re-read the most? 48:30Shout Out from “Down Under” 53:20Can a Christian smoke? 58:50Why are the prophecies of Ezekiel so specific if Amillennialism is true? 1:02:00Can AI really be a person? 1:08:15Why is the Lutheran view of Predestination not as popular among baptists? 1:13:34How do I address my friend with seemingly poor discernment? 1:20:15Why are Arminians NOT heretics? 1:33:20How does a Christian “die well”? 1:39:10What is a Free Will Baptist? 1:47:17What did worship look like for Jesus? 1:49:45How to find specific questions 1:53:00How do we know when certain numbers are significant in the Bible? 1:55:00How do you know when someone is a false teacher? 1:59:50How do we celebrate the second advent? 2:05:57Capital Punishment and Defiant Children 2:07:34Navigating getting married later in life 2:13:33Support the Show: http://www.buymeacoffee.com/Yourcalvinisthttps://www.TinyBibles.comYou can get the smallest Bible available on the market, which can be used for all kinds of purposes, by visiting TinyBibles.com and when you buy, use the coupon code KEITH for a discount.Love Coffee? Want the Best? Get a free bag of Squirrelly Joe's Coffee by clicking on this link: https://www.Squirrellyjoes.com/yourcalvinistor use coupon code "Keith" for 20% off anything in the storeDominion Wealth Strategies Visit them at https://www.dominionwealthstrategists.comhttp://www.Reformed.Moneyand let them know we sent you! Spiraling Impressions — Custom Stickers — Facebook: Spiraling Impressions Website: spiralingimpressions.com.COUPON CODE: YourCalvinist (gets 10% 0ff)https://www.HighCallingFitness.comHealth, training, and nutrition coaching all delivered to you online by confessionally reformed bodybuilders and strength athletes.Visit us at https://www.KeithFoskey.comIf you need a great website, check out https://www.fellowshipstudios.com

In Part 1, Forbes Contributor Clem Chambers predicted that Bitcoin & crypto will continue being a bear market throughout 2026. In Part 2, Chambers predicts the NASDAQ & AI will surge up like a balloon, and then will pop, with prices crashing in 2026-2028.Clem's Bitcoin PredictionsChambers says that either BTC will “never” get to $1 million or it will get there in 12 years. Specifically, he breaks down its future rise in these steps:$250k in 2030$500k in 2034$1 million in 2038Connect with Clem* Clem Chambers Alpha channel: https://www.youtube.com/@ClemChambersAlpha* X (Twitter): https://x.com/ClemChambers​* Personal site: https://www.clemchambers.com* LinkedIn (Online Blockchain / ADVFN profile): https://uk.linkedin.com/in/clem-chambers-756145196​* Facebook profile: https://www.facebook.com/chambers.clem/​ConnectSend me an anonymous voicemail at SpeakPipe.com/FTaponYou can post comments, ask questions, and sign up for my newsletter athttps://wanderlearn.comIf you like this podcast, subscribe and share!On social media, my username is always FTapon. Connect with me on:* Facebook* Twitter* YouTube* Instagram* TikTok* LinkedIn* Pinterest* TumblrSponsors1. My Patrons sponsored this show! Claim your monthly reward by becoming a patron for as little as $2/month at https://Patreon.com/FTapon2. For the best travel credit card, get one of the Chase Sapphire cards and get 75-100k bonus miles!3. Get $5 when you sign up for Roamless, my favorite global eSIM with its unlimited hotspot & data that never expires! Use code LR32K4. Or get 5% off when you sign up with Saily, another global eSIM with a built-in VPN & ad blocker.5. Get 25% off when you sign up for Trusted Housesitters, a site that helps you find sitters or homes to sit in.6. Start your podcast with my company, Podbean, and get one month free!7. In the United States, I recommend trading cryptocurrency with Kraken8. Outside the USA, trade crypto with Binance and get 5% off your trading fees!9. For backpacking gear, buy from Gossamer Gear. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ftapon.substack.com

In this episode, we discuss the all-time best ab exercises, baby item-must haves, how to fall asleep as quickly as possible, and more.We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.comThank you!-J & MWATCH this episode on YouTube: https://youtu.be/3NSKMpKp5i4TIMESTAMPS:(00:00) — Intro(00:11) — Reflecting on the year and our (declining) levels of technological savviness(03:48) — Jordan's new training schedule (why he's making the switch)(08:16) — Mike is officially retiring from fantasy football(11:35) — The dark side of gambling & sports integrity(21:22) — The top baby item must-haves(29:49) — Why can't anyone in the fitness industry ever agree?(34:55) — Strategies for better sleep(39:25) — Our favorite ab exercises(49:47) — Wrap-upFollow the show on social:YouTube - https://www.youtube.com/@personaltrainerpodcastInstagram - https://www.instagram.com/personaltrainerpodcastTikTok - https://www.tiktok.com/@personaltrainerpodcastJoin our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6pCheck out our book 'Eat It!' at https://www.amazon.com/Eat-It/dp/0008543046If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.comIf you enjoyed the episode, we would sincerely appreciate it if you left a five-star review.----Post-Production by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025 Michael Vacanti & Jordan Syatt

What happens when something doesn't feel right during labor or birth, but you don't know what to do, who to call, or even what to name it?In this eye-opening episode of The Birth Trauma Mama Podcast, Kayleigh is joined by Dr. Jennifer Dunatov, a healthcare ethicist with nearly 20 years of experience working inside hospital systems. Together, they unpack what ethics really looks like in labor and delivery and why it's a vastly underutilized (but incredibly important) resource for birthing people, families, doulas, and clinicians.Dr. Dunatov shares how becoming a mother herself transformed her work, leading her to focus on birth ethics after hearing countless stories of consent violations, loss of autonomy, and traumatic care. She explains what clinical ethicists actually do, how ethics consults work in real time, and how they can help amplify patient voices even when something has already gone wrong.This episode is essential listening for anyone who has experienced birth trauma, is preparing to give birth, or works in maternity care.In this episode, we discuss:What healthcare ethics actually is (and why it's not boring

Week 2's greatest hits as I'm taking the end of the year off from the podcast to rest and recharge for 2026. I hope you are as well. Enjoy! Wow what a doozie this was for Talon and Sara. We are SO glad to be in healthy and safe housing but here's the deets! For information on legal issues regarding renting or with roommates please see the following: https://www.metcouncilonhousing.org/help-answers/your-rights-as-a-roommate/Send us a text message to be anonymously read and responded to! Support the showYou can find Sara on Instagram @borderlinefromhell. You can also find the podcast on IG @boldbeautifulborderline Corey Evans is the artist for the music featured. He can be found HERE Talon Abbott created the cover art. He. can be found HERE Leave us a voicemail about your thoughts or questions on the show at boldbeautifulborderline.comIf you like the show we would love if you could rate, subscribe and support us on Patreon. Patreon info here: https://www.patreon.com/boldbeautifulborderline?fan_landing=true Purchase Sara's Exploring Your Borderline Strengths Journal at https://www.amazon.com/Exploring-Your-Borderline-Strengths-Amundson/dp/B0C522Y7QT/ref=sr_1_1?crid=IGQBWJRE3CFX&keywords=exploring+your+borderline+strengths&qid=1685383771&sprefix=exploring+your+bor%2Caps%2C164&sr=8-1 For mental health supports: National Suicide Pr...

Breaking the Cycle of Addiction as a Family w/ Rafael & Nodia | The Hopeaholics PodcastIn this emotionally charged episode, Rafael and Nodia sit side by side to share a raw, multi-generational story of addiction, denial, fear, and ultimately healing. What begins as Rafael's attempt to escape the shadow of his past and Nodia's effort to prove control through drinking spirals into cocaine, meth, psychosis, DUIs, hospitalizations, and moments where death or prison felt inevitable. Together, they recount confrontations, crashes, paranoia, and the terrifying realization that the same disease was quietly repeating itself within their family. Through brutal honesty, they unpack the pain, resentment, and misunderstandings that once defined their relationship, and how recovery reshaped everything. This episode goes far beyond sobriety—it's a powerful testament to accountability, forgiveness, and the life-changing impact of choosing recovery not just for yourself, but for the people you love most. It captures the fear of watching someone you love disappear and the hope that comes when they finally ask for help. Their conversation reveals how recovery can reopen communication that once felt impossible. It also shows how shared vulnerability can rebuild trust where silence and anger once lived.#thehopeaholics  #redemption #recovery #AlcoholAddiction #AddictionRecovery #wedorecover #SobrietyJourney #MyStory #Hope #wedorecover #treatmentcenter #natalieevamarieJoin our patreon to get access to an EXTRA EPISODE every week of ‘Off the Record', exclusive content, a thriving recovery community, and opportunities to be featured on the podcast. https://patreon.com/TheHopeaholics Go to www.Wolfpak.com today and support our sponsors. Don't forget to use code: HOPEAHOLICSPODCAST for 10% off!Follow the Hopeaholics on our Socials:https://www.instagram.com/thehopeaholics https://linktr.ee/thehopeaholicsBuy Merch: https://thehopeaholics.myshopify.comVisit our Treatment Centers: https://www.hopebythesea.comIf you or a loved one needs help, please call or text 949-615-8588. We have the resources to treat mental health and addiction. Sponsored by the Infiniti Group LLC:https://www.infinitigroupllc.com Timestamps:00:06:06 – “I Swore I'd Never Be Like My Dad”00:08:27 – Cocaine Enters His Life Right Before Christmas00:09:40 – Snorting Cocaine Before a Solo Night Drive00:11:18 – Lost on the Freeway While High and Euphoric00:13:31 – Armed, Paranoid, and Convinced People Were After Him00:17:52 – Parents Show Up and the Secret Is Over00:18:35 – Selling His Businesses to Go to Rehab00:19:44 – Finding Out He's Having a Baby While in Rehab00:23:59 – Smoking Crystal Meth for the First Time00:25:49 – Trapped in a Dark House With a Naked Stranger00:35:52 – Found Wandering the Streets in His Underwear00:53:36 – First Drink Ends in the Hospital00:54:38 – Second Hospitalization Sparks Resentment00:57:37 – Crashing Into a Jail Gate During a DUI01:01:26 – First DUI at 21 Years Old01:02:29 – Suicidal Thoughts After Second DUI01:04:09 – Nearly Hitting a Bus While Drunk01:11:28 – Finally Saying “Yes” to Treatment01:38:51 – Father Says He's Finally Getting to Know His Daughter01:40:05 – Realizing Her Father Was Only Trying to Help

Across biotech labs, researchers swim in oceans of process data: sensor streams, run records, engineering logs, and still, crucial decisions get stuck in spreadsheets or scribbled into fading notebooks. The challenge isn't having enough information, it's knowing which actions actually move the needle in cell culture productivity, process stability, and faster timelines.This episode, David Brühlmann brings on Ilya Burkov, Global Head of Healthcare and Life Sciences Growth at Nebius AI. With a career spanning NHS medicine, regenerative research, and cloud infrastructure, Ilya Burkov has lived the leap from microscope to server room. He's seen firsthand how digital twins, autonomous experimentation, and cloud-first strategies are shifting the way biologics are developed and scaled.Topics discussed:Shifting from experimental-based to computational bioprocess development, and the evolving role of human expertise vs. AI (02:48)Ilya Burkov's journey from medicine and orthopedics to AI and cloud infrastructure (04:15)Solving data silos and making real-time decisions with digital twins and automated analytics (06:36)The impact of AI-driven lab automation and robotics on drug discovery timelines (08:51)Using AI to accelerate cell line selection, cloning, and protein sequence optimization (10:12)Why wet lab experimentation is still essential, and how predictive modelling can reduce failure rates (11:15)Reducing costs and accelerating development by leveraging AI in process screening and optimization (12:32)Strategies for smaller companies to effectively store and manage bioprocess data, including practical advice on cloud adoption and security (14:30)Application of AI and digital twins in scale-up processes, and connecting diverse data types like CFD simulations and process data (17:18)The ongoing need for human expertise in interpreting and qualifying data, even as machine learning advances (19:09)Wondering how to stop your own data from gathering dust? This episode unpacks practical strategies for storing and leveraging your experimental records - whether you're in a major pharma or a small startup with limited tech resources.Connect with Ilya Burkov:LinkedIn: www.linkedin.com/in/ilyaburkovContact email: ilya.burkov@nebius.comNebius: www.nebius.comIf this topic grabbed you, you'll love these related episodes focusing on advanced modeling, continuous manufacturing, and Digital TwinsEpisodes 213 - 214: From Developability to Formulation: How In Silico Methods Predict Stability Issues Before the Lab with Giuseppe LicariEpisodes 85 - 86: Bioprocess 4.0: Integrated Continuous Biomanufacturing with Massimo MorbidelliEpisodes 05 - 06: Hybrid Modeling: The Key to Smarter Bioprocessing with Michael SokolovEpisode 153 - 154: The Future of Bioprocessing: Industry 4.0, Digital Twins, and Continuous Manufacturing Strategies with Tiago MatosEpisodes 173 - 174: Mastering Hybrid Model Digital Twins: From Lab Scale to Commercial Bioprocessing with Krist GernaeyNext step:Need fast CMC guidance? → Get rapid CMC decision support hereSupport the show

In this episode, I sit down with Jason Lavender—a real estate investor and former painting contractor—who gets real about his rocky relationship with money and how Profit First finally changed his life. Jason shares the painful truth about how he ran his business by looking at his bank balance, faced constant stress despite making money, and ignored the warning signs until everything boiled over.What makes this episode so powerful is Jason's honesty. He didn't get it right the first—or even the second—time he tried Profit First. But when he finally committed, delegated implementation, and surrendered access to his own money, everything shifted. We talk about how he transitioned from a chaotic hustle into a clear, structured, and profitable business, and how you can too.Episode Highlights[0:00] – Jason's early years as a painting contractor and the shift to real estate investing[2:59] – The stress and confusion of “bank balance accounting”[4:35] – How Profit First didn't stick the first two times—and what made it click the third time[5:33] – The critical moment: giving financial control to his assistant (his daughter!)[8:44] – Going all in on real estate—and leaving the painting business behind[10:00] – “Burning the ships” and betting everything on building his investment business[11:28] – Regret and hindsight: How Profit First could've helped during his business exit[14:07] – The turning point question: “Where did all the money go?”[17:25] – Building a real business, not just a hustle—and the peace that came with it[21:06] – What a healthy business looks like for Jason today: structure, clarity, protection[24:07] – The role of coaching and audits in getting brutally honest with the numbers[29:19] – Final advice for investors stuck in the financial fog5 Key TakeawaysFalse starts are part of the process. Jason didn't get Profit First right until he let go of control and got help.Delegating finances can be your superpower. Hiring his daughter to manage the system changed everything.Profit First brings peace. It gave Jason clarity, confidence, and control over his money and decisions.You can't fix what you won't face. Financial audits and coaching helped Jason confront what wasn't working.There's no shame in getting help. Real transformation happened when Jason stopped trying to do it all alone.Links & ResourcesFollow Jason on Facebook: https://www.facebook.com/jason.lavender.787084Check out Elevate Mentoring: https://elevatementoring.coachNeed help implementing Profit First? Book a call: https://www.simplecfo.comIf this episode hit home, don't forget to rate, follow, and review the show. And share it with someone who's tired of the hustle and ready to get financially healthy—for good.

On last Friday night's show, Episode 619, Wiley Biro talked about a Dogman Encounter he had at a place in New Jersey, called “Devil's Half Acre.” The Devil's Half-Acre is a boulder field that's close to his parent's home, near Hillsborough, New Jersey. On Episode 619, I didn't have time to ask him all the questions I wanted to ask him about that experience, so he's come back to answer them on tonight's show. We hope you'll tune in and listen to him do that.If you have an employment opportunity for Wiley you'd like to speak with him about or know of one he might be interested in, please contact him via his Facebook profile…https://www.facebook.com/wiley.t.biro MY NEW DOGMAN PODCAST! My new podcast is called "Dogman Tales.” It features fictional stories about Dogmen and people who have experiences with them. The podcast is only available for listening in podcast format. It is NOT available on YouTube. If you'd like to listen to it, you can find the show wherever you listen to podcasts. Dogman Tales is available for listening on every podcast app out there. If you don't have a go-to podcast app, here's a link to the Dogman Tales Podcast Page, on Spreaker...https://www.spreaker.com/podcast/dogman-tales--6640134If you've had a Dogman encounter and need help or would like to be a guest on the show, please go to https://DogmanEncounters.com and submit a report. I'd love to hear from you.Premium memberships are now available! If you'd like to listen to the show without ads and have full access to premium content, please go to https://DogmanEncounters.com/Podcast to learn how to become a premium member.If you'd like to help support the show, by buying your own Dogman Encounters t-shirt, sweatshirt, tank top, or coffee mug, please visit the Dogman Encounters Show Store, by going to https://Dogman-Encounters.MyShopify.comIf you've had a Sasquatch sighting and would like to be a guest on My Bigfoot Sighting, please go to https://MyBigfootSighting.com and submit a report.I produce 4 other shows that are available on your favorite podcast app. If you haven't checked them out, here are links to all 4 channels on the Spreaker App...Dogman Tales...  https://www.spreaker.com/podcast/dogman-tales--6640134My Bigfoot Sighting...  https://spreaker.page.link/xT7zh6zWsnCDaoVa7 Bigfoot Eyewitness Radio...  https://spreaker.page.link/WbtSccQm92TKBskT8 My Paranormal Experience https://www.spreaker.com/show/my-paranormal-experience Thanks for listening!

49ers Rush Road Trips are now available for sale on https://www.tickpick.com/organizer/o/49ers-rush or download the Tick Pick app and search "49ers Rush" or go to 49ersRushRoadTrip.com use code "NINERS" for $10 off!There are several ways to support the podcast! Join us at The49ersRush.com for all of our All22 film breakdowns and bonus content. This is the best way to support the show.We still have our Patreon as well https://www.patreon.com/49ersRushPodcastFor the 49er Rush Hat go to https://hiveandpines.com/products/the-red-gateGo to MyBookie.ag and use code "49ers" for deposit bonus!!!!Check out PrizePicks: https://prizepicks.onelink.me/LME0/49ERSCheck out Cigars International and use my code 49ERS for a great deal: https://www.cigarsinternational.comI am most active on Twitter please follow @JL_Chapman, Instagram: 49ers Rush Podcast, Email: 49ersRushPodcast@gmail.comIf you need help with website design/builds go to https://www.powerbrandsystems.com/crm949620?am_id=john874Get all 49ers gear at homage.sjv.io/MmYXO2#49ers #49ersrushOur Sponsors:* Check out Cigars International and use my code 49ERS for a great deal: https://www.cigarsinternational.com* Check out PrizePicks and use my code 49ERS for a great deal: https://www.prizepicks.comSupport this podcast at — https://redcircle.com/49ers-rush-podcast-with-john-chapman/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

49ers Rush Road Trips are now available for sale on https://www.tickpick.com/organizer/o/49ers-rush or download the Tick Pick app and search "49ers Rush" or go to 49ersRushRoadTrip.com use code "NINERS" for $10 off!There are several ways to support the podcast! Join us at The49ersRush.com for all of our All22 film breakdowns and bonus content. This is the best way to support the show.We still have our Patreon as well https://www.patreon.com/49ersRushPodcastFor the 49er Rush Hat go to https://hiveandpines.com/products/the-red-gateGo to MyBookie.ag and use code "49ers" for deposit bonus!!!!Check out PrizePicks: https://prizepicks.onelink.me/LME0/49ERSCheck out Cigars International and use my code 49ERS for a great deal: https://www.cigarsinternational.comI am most active on Twitter please follow @JL_Chapman, Instagram: 49ers Rush Podcast, Email: 49ersRushPodcast@gmail.comIf you need help with website design/builds go to https://www.powerbrandsystems.com/crm949620?am_id=john874Get all 49ers gear at homage.sjv.io/MmYXO2#49ers #49ersrushOur Sponsors:* Check out Cigars International and use my code 49ERS for a great deal: https://www.cigarsinternational.com* Check out PrizePicks and use my code 49ERS for a great deal: https://www.prizepicks.comSupport this podcast at — https://redcircle.com/49ers-rush-podcast-with-john-chapman/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

This is a free preview of a paid episode. To hear more, visit abbieattwoodwellness.substack.comIf you're heading into this season feeling overwhelmed, under-rested, or bracing yourself for the inevitable comments about food, bodies, health, or “being good”… you're in good company. And you deserve support.Below are the questions I'm answering this month's community Q&A episode (thinking we should call these Q&As our monthly Full Plate Potluck??? Anyone?!

Welcome back, Brave Table fam! Today, I'm sitting down with the radiant Dr. Marian Alonzo, Medical Chief of the renowned wellness sanctuary, The Farm at San Benito. From being diagnosed with a serious heart condition as a child… to pioneering integrative healing for thousands—Dr. Marian's story is nothing short of miraculous. In this powerful conversation, we peel back the layers on what truly creates healing—not just physically, but spiritually and emotionally. We dive into the intersection of ancient healing wisdom, cutting-edge science, and the often-ignored power of cycles, energy, and emotional flow.If you've ever questioned the limits of Western medicine or felt like true health means something deeper—this is your episode. What you'll get out of this episode… A new perspective on why we get sick and how to approach true healingHow to integrate Eastern and Western medical approachesThe role of the divine feminine, emotional flow, and energetic cycles in wellnessRituals for dignified aging and healing through life transitionsTools for living a more soul-aligned, vibrant, and present lifeHow The Farm can transform your health, and your family'sConnect with The Farm WEB / https://www.thefarmatsanbenito.com Use code BRAVE for a special discountIG / https://www.instagram.com/thefarmatsanbenito YT / https://www.youtube.com/channel/UCcTps5eTYD_dD3M4ymNLQ3Q Breathe better with JASPRAs a mama healing from mold toxicity, air quality has become deeply personal for me. JASPR removes 97.1% of mold in just 1 hour. Use code BRAVE for $400 OFF: https://jaspr.co/brave Support your body with REJŪVMy go-to science-backed red light therapy for faster recovery, reduced soreness, and deeper repair. Try it today with code BRAVETABLE: Https://werejuv.com/?ref=NEETABHUSHANWant more?

In this episode, Stephen Martin explores the complexities of getting diagnosed with dyslexia as an adult. He discusses the rising awareness and diagnosis rates, the varied assessment processes across different countries, and the profound impact a diagnosis can have on self-identity and understanding one's strengths. The conversation emphasizes the importance of self-awareness and finding support systems, while also addressing the challenges that come with a diagnosis.TakeawaysMany adults discover their dyslexia after their children are diagnosed.Diagnosis rates are increasing due to greater awareness.The assessment process varies significantly by country.A diagnosis can provide clarity and a manual for your brain.Self-awareness gained from diagnosis can reduce self-sabotage.Dyslexia is not just about reading and writing; it involves processing and emotional regulation.Understanding dyslexia can help in finding effective tools and strategies.A diagnosis does not magically fix life challenges.Community support is crucial for those with dyslexia.A diagnosis is a starting point for understanding oneself better.Dyslexia, adult diagnosis, assessment process, self-awareness, neurodiversity, emotional regulation, learning differences, support systems, understanding dyslexia, adult learning, ADHD, adults with dyslexia, support for adults.Join the clubrightbrainresetters.comGet 20% off your first orderaddednutrition.comIf you want to find out more visit:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthaboutdyslexia.comJoin our Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Use code EROTIC75 for 75% off neurons — your key to creating avatars, generating content, and unlocking your personal AI-lationship."Start now at Joi.com.Our sponsor, FLESHLIGHT, can help you reach new heights with your self-pleasure. FLESHLIGHT is the #1 selling male sex toy in the world.Looking for your next pocket pal? Save 10% on your next fleshlight with Promo Code: 10EROTIC at fleshlight.com fleshlight.comfleshlight.comPlease support our show and get discounts on our favorite brands by using our sponsors' links here!EroticStoriesPodcast.comAdvertising/Collabs/Stories: sensualroleplayasmr@gmail.comIf you enjoy this podcast, remember to leave a review on your favourite listening platform.See you next week.Mia xErotic Stories: Where you can Immerse yourself in sensual storytelling, intimate roleplay, and immersive soundscapes. From whispers to wild fantasies, each episode is designed to ignite your imagination and heighten your senses. #Erotica #EroticStories #SexyStories #AdultStories #AudioErotica #EroticPodcast #EroticFiction #SpicyStories #SensualStories #NSFW #Podcasts #Storytelling #RomancePodcast #SexyAudio #SpicyAudio #EroticASMR #ASMRRoleplay #RoleplayPodcast #AudioRoleplay #WhisperAudio #ASMRCommunity #SoundFX #AudioDrama #ImmersiveAudio #FantasyAudio #SexyWhispers #EroticRoleplay #IntimateAudio

Welcome back to The Deep Talk! Today I am joined by Alex Cuervo, a writer, and also my friend. :) This episode is for those navigating changes in their life, whether it's moving away from home, their friends entering new life stages, entering or exiting a relationship, and more. P.S. The headphones in this make a bit of sound, so please excuse! The episode is so worth watching regardless. :)Ready Alex's blog here:https://worthybornedit.comIf you liked this episode, share on your IG story and tag me @thedeeptalkpod. I'd love to hear what you learned! And, don't forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper.

Mini podcast of radical history on this date from the Working Class History team.Our work is only possible because of support from you, our listeners on patreon. If you appreciate our work, please join us and access exclusive content and benefits at patreon.com/workingclasshistory.See all of our anniversaries each day, alongside sources and maps on the On This Day section of our Stories app: stories.workingclasshistory.com/date/todayBrowse all Stories by Date here on the Date index: https://stories.workingclasshistory.com/dateCheck out our Map of historical Stories: https://map.workingclasshistory.comCheck out books, posters, clothing and more in our online store, here: https://shop.workingclasshistory.comIf you enjoy this podcast, make sure to check out our flagship longform podcast, Working Class History

We're back with another roundup of Alberta politics and it's more dense than a holiday fruitcake!

We start with a look at the recent news that Jordan Peterson was in the process of having his online video courses accredited by the province of Alberta before we take a look at the new law that Smith named after him, including a deep dive on what it was that got him into hot water in the first place!

From there we look at Smith's "vision" for healthcare and her prescription of a poisin pill or privatization before we then get into Mickey Amery's radical changes to referendums and the rule of law!If you're able to support our legal defense fund to fight back against the $6 Million lawsuit against us by Sam Mraiche, the man who imported Vanch masks and the Turkish Tylenot as well as who hosted MLA's and Ministers in his skybox as he had business with the government...You can do that at www.savethebreakdownab.ca!As always, if you appreciate the kind of content that we're trying to produce here at The Breakdown, please consider signing up as a monthly supporter at our Patreon site at www.patreon.com/thebreakdownab and we can now accept e-transfers at info@thebreakdownab.ca!If you're looking for our new merch lineup, you can find that at www.thebreakdownabmerch.comIf you're listening to the audio version of our podcast, please consider leaving us a review and a rating, and don't forget to like and follow us on Bluesky, Facebook, Twitter, Instagram and Threads!

In this week's episode we have an episode from our Podcast of the Year Winner, Talking Tudors where Host Natalie Greninger speaks with historian Sophie Bacchus-Waterman about her new biography, exploring Elizabeth Boleyn's early life, marriage to Thomas Boleyn, and her long court career within the Howard and Boleyn networks. The episode highlights Elizabeth's political astuteness, her close relationship with Anne Boleyn, fresh archival finds (including pay-books and household records), and how the book reshapes our understanding of the Boleyn family. Follow Sophie Bacchus-Waterman on Insta!https://www.instagram.com/sophiebwaterman/TUDOR TAKEAWAY Digital Bodleian https://digital.bodleian.ox.ac.uk/Find out more about your host at https://www.nataliegrueninger.comIf you want to get in touch with History with Jackson email: jackson@historywithjackson.co.ukTo support History with Jackson to carry on creating content subscribe to History with Jackson+ on Apple Podcasts or support us on our Patreon!To catch up on everything to do with History with Jackson head to www.HistorywithJackson.co.ukFollow us on Facebook at @HistorywithJacksonFollow us on Instagram at @HistorywithJacksonFollow us on X/Twitter at @HistorywJacksonFollow us on TikTok at @HistorywithJackson Hosted on Acast. See acast.com/privacy for more information.

Join me at the 2026 Goal-setting Workshop here - jjlaughlin.com/2026goalsIn this episode of Lead On Purpose, I sit down with former Olympic Team Physiotherapist and author of The Back Fix, Antony Bush, to explore some big questions.Why do one in five of us suffer chronic pain? Why is back pain now the world's greatest disability? How does movement and strength shape our pain, happiness and even mortality?Antony breaks down what it means to be an analog creature struggling in a digital age and how we can reclaim our health through simple, science backed habits.What we cover:Why modern living has turned back pain into the world's number one disability and how sitting, screens and stress drive chronic painHow movement, walking, micro exercise and the Big Six strength moves reduce pain, improve mood and extend lifespanHow the brain creates pain, why MRIs often show harmless “wrinkles,” and why movement outperforms passive treatmentsThe mindset side of recovery, including the wishbone, backbone and funny bone model for resilience and why movement is medicineIf you want to reduce pain, boost your energy and future proof your health, this conversation will shift how you move and how you live.Learn more about Antony here - https://thebackfix.com/about-1Connect with Antony on LinkedIn here - https://www.linkedin.com/in/antony-bush/Grab your copy of The Back Fix here - https://thebackfix.comIf you're interested in having me deliver a keynote or workshop for your team contact Caroline at caroline@jjlaughlin.comWebsite: https://www.jjlaughlin.com YouTube: https://www.youtube.com/channel/UC6GETJbxpgulYcYc6QAKLHA Facebook: https://www.facebook.com/JamesLaughlinOfficial Instagram: https://www.instagram.com/jameslaughlinofficial/ Apple Podcast: https://podcasts.apple.com/nz/podcast/life-on-purpose-with-james-laughlin/id1547874035 Spotify: https://open.spotify.com/show/3WBElxcvhCHtJWBac3nOlF?si=hotcGzHVRACeAx4GvybVOQ LinkedIn: https://www.linkedin.com/in/jameslaughlincoaching/James Laughlin is a High Performance Leadership Coach, Former 7-Time World Champion, Host of the Lead On Purpose Podcast and an Executive Coach to high performers and leaders. James is based in Christchurch, New Zealand.Send me a personal text messageJoin me at the 2026 Goal-setting Workshop here - jjlaughlin.com/2026goals - If you're interested in booking me for a keynote or workshop, contact Caroline at caroline@jjlaughlin.comSupport the show

Send us a textThis week,We open with a long-overdue Level 80 progress check-in, breaking down how our grind is going, what's changed since the last update, and whether the road to Level 80 still feels achievable (or mildly terrifying).Next up is News Part 1, featuring a full breakdown of the brand-new Forever Friend system. We explain how it works, how many points you'll need, what rewards and unlocks are on offer, and whether this new progression layer is worth the effort for a remote trade? That leads straight into huge Pokémon GO Fest 2026 news, with live locations officially announced for Tokyo, Chicago, and Copenhagen. Naturally, we debate whether any of these cities are making our travel plans.The fun ramps up with the Flex Game, where Gold Tier Patreon supporters choose the categories — expect big flexes & bold claims.We then reflect on the December Community Day Weekend, sharing our best catches, how much we actually played, and what Community Days in 2025 got right (and wrong).In News Part 2, we cover the upcoming Grookey Community Day and dive into Winter Holiday Part 1 & 2, looking at bonuses, spawns, and seasonal vibes. We round things off with a listener WhatsApp message and, of course, Shinies of the Week.We'd like to say a massive thank you to all of our Patrons for your support, with credited Patrons from featured tiers below:#GOLDJB, Kerry & Zachary, Barside2, Mandy Croft, Mr Mossom, Mufti, DeanDHL, Masterlaxus42 & DamonMac08.#SILVERKLXVI, Dell Hazard, Spindiana, Lori Beck, Steve In Norway, CeeCeeismad, Macfloof, Saul Haberfield, Lizzie George, Sander Van Den Dreiesche, Neonnet, Ellen Rushton, James Alexander, Northern Soph, Tom Cattle, Charley Todd, Robert Wilson, MissSummerOf69, Malcolm Grinter, Jordi Castel, Thehotweasel, shinyikeamom, TonyOfPride, Joohno, Malcolm Burgess & mrj4ck4l.Support the showFind us on Niantic Campfire: CLICK MESend us a voice message on WhatsApp: +44 7592695696Email us: contact@incensedpodcast.comIf you'd like to buy merch, you can find us by clicking HERE for U.K. store, HERE for U.S. Oceana store or copy this link: https://incensedpodcast.myspreadshop.net/ for U.K. store or this link: https://incensed-podcast.myspreadshop.com/ for U.S. Oceana store!Hosted By: PoGoMiloUK, Ian Waterfall & Masterful 27. Produced & Edited By: Ian Waterfall & PoGoMiloUK. Administrators: HermesNinja & IAMP1RU5.Pokémon is Copyright Gamefreak, Nintendo and The Pokémon Company 2001-2016All names owned and trademarked by Nintendo, Niantic, The Pokémon Company, and Gamefreak are property of their respective owners.

This was a special "Friday Night Live" followup to finish our questions for this week that we did not complete on Tuesday. Questions and Timestamps:Does God love everyone? 14:52What is the best way to respond to Jehovah Witnesses? 20:30Two Questions about tithing 33:00Who died first, Jesus or the thief? 1:03:12Is it wrong to use the “Sacred Name” of God? 1:07:20Is the doctrine of Kenosis heresy? 1:28:00Question about Moving to Full-Time Ministry 1:37:40What if someone rejected a book in the canon? 1:47:15I spoke out during a sermon, should I apologize? 1:55:00Can you explain the Nazarite vow? 2:03:00Understanding Justification and Sanctification 2:07:50Support the Show: http://www.buymeacoffee.com/Yourcalvinisthttps://www.TinyBibles.comYou can get the smallest Bible available on the market, which can be used for all kinds of purposes, by visiting TinyBibles.com and when you buy, use the coupon code KEITH for a discount.Love Coffee? Want the Best? Get a free bag of Squirrelly Joe's Coffee by clicking on this link: https://www.Squirrellyjoes.com/yourcalvinistor use coupon code "Keith" for 20% off anything in the storeDominion Wealth Strategies Visit them at https://www.dominionwealthstrategists.comhttp://www.Reformed.Moneyand let them know we sent you! Spiraling Impressions — Custom Stickers — Facebook: Spiraling Impressions Website: spiralingimpressions.com.COUPON CODE: YourCalvinist (gets 10% 0ff)https://www.HighCallingFitness.comHealth, training, and nutrition coaching all delivered to you online by confessionally reformed bodybuilders and strength athletes.Visit us at https://www.KeithFoskey.comIf you need a great website, check out https://www.fellowshipstudios.com

Unfinished BusinessProphetess Porsha Flowers1 Corinthians 3:16, Haggai 1:2-8, & Psalm 127:1December 14, 2025Today, we continue our current sermon series, 'Yahweh Perspectives'.Listen to Prophetess Porsha Flowers speak about completing the things God has started in you.#churchofphila #churchofphiladelphia #buildinglivesthroughlove #loveinaction #2025sermon #onlinechurchTo support this ministry and help us continue to build God's kingdom click here: http://www.churchofphila.comIf you've just made a decision for Christ, please respond HERE: http://www.churchofphila.comOur vision is to provide a place where people of all colors, creeds, and nationalities can come together and worship the Living Savior who is Jesus Christ, the Son of the Living God.Connect with Us Website: http://www.churchofphila.comTwitter & Instagram: Charlotte, NC: @churchofphilacha Asbury Park, NJ: @churchofphilaap Lakeland, Florida: @churchofphilalkldFacebook: Charlotte, NC: www.facebook.com/churchofphila Asbury Park, NJ: www.facebook.com/churchofphilaap Lakeland, Florida: www.facebook.com/churchofphilalkld

Mini podcast of radical history on this date from the Working Class History team.Our work is only possible because of support from you, our listeners on patreon. If you appreciate our work, please join us and access exclusive content and benefits at patreon.com/workingclasshistory.See all of our anniversaries each day, alongside sources and maps on the On This Day section of our Stories app: stories.workingclasshistory.com/date/todayBrowse all Stories by Date here on the Date index: https://stories.workingclasshistory.com/dateCheck out our Map of historical Stories: https://map.workingclasshistory.comCheck out books, posters, clothing and more in our online store, here: https://shop.workingclasshistory.comIf you enjoy this podcast, make sure to check out our flagship longform podcast, Working Class History

We started with a discussion about how powerful this full moon was and how we were all experiencing it, then dived right into a card pull. We had some crystals, some dragons and a lot of Love. Have a listen, I am sure there will be something that you find supportive in it!As we often mention on the podcast, that some of our mic drop moments should be on t-shirts ... we have done it! We started a merch store where you can get some of our great sayings on t-shirts, hoodies, and so much more. Be sure to check it out! Here is the linkhttps://soulful-sharing.creator-spring.comIf you enjoy the podcast, why not join us for a live discussion?The Social Sharing Circle can be found live every Thursday morning 9 am MST, 8 am EST.We would all love to have you share in the experience!If you are drawn to reach out, you can find all members of the Sharing Circle on ClubHouse and there you can reach out to them personally or on their social media channels.If you are looking for your tribe and these podcasts resonate with you, then come and join our FB group. SSC- Find your Tribe!Much Love, and Thanks for listening!

When tonight's guest, Wiley Biro, had his first Dogman Encounter, he was at a boulder field, called “Devil's Half Acre,” close to his parent's home near Hillsborough, New Jersey. He was in a bad state of mind, due to him breaking up with his girlfriend. Due to how sudden the break-up was, Wiley was extremely frustrated and out of sorts. That's why he had gone to Devil's Half Acre in the first place. Not long after getting there, something happened that immediately took his mind off of the break-up. The next thing Wiley knew, he was running for his life, or so he thought. What happened to him terrified him more than any experience he's had before that night or since. What happened that night? What did the Dogman do to Wiley? We hope you'll tune in and find out.If you have an employment opportunity for Wiley you'd like to speak with him about or know of one he might be interested in, please contact him via his Facebook profile…https://www.facebook.com/wiley.t.biroMY NEW DOGMAN PODCAST!My new podcast is called "Dogman Tales.” It features fictional stories about Dogmen and people who have experiences with them. The podcast is only available for listening in podcast format. It is NOT available on YouTube. If you'd like to listen to it, you can find the show wherever you listen to podcasts. Dogman Tales is available for listening on every podcast app out there. If you don't have a go-to podcast app, here's a link to the Dogman Tales Podcast Page, on Spreaker...https://www.spreaker.com/podcast/dogman-tales--6640134If you've had a Dogman encounter and need help or would like to be a guest on the show, please go to https://DogmanEncounters.com and submit a report. I'd love to hear from you.Premium memberships are now available! If you'd like to listen to the show without ads and have full access to premium content, please go to https://DogmanEncounters.com/Podcast to learn how to become a premium member.If you'd like to help support the show, by buying your own Dogman Encounters t-shirt, sweatshirt, tank top, or coffee mug, please visit the Dogman Encounters Show Store, by going to https://Dogman-Encounters.MyShopify.comIf you've had a Sasquatch sighting and would like to be a guest on My Bigfoot Sighting, please go to https://MyBigfootSighting.com and submit a report.I produce 4 other shows that are available on your favorite podcast app. If you haven't checked them out, here are links to all 4 channels on the Spreaker App...Dogman Tales...  https://www.spreaker.com/podcast/dogman-tales--6640134My Bigfoot Sighting...  https://spreaker.page.link/xT7zh6zWsnCDaoVa7 Bigfoot Eyewitness Radio...  https://spreaker.page.link/WbtSccQm92TKBskT8 My Paranormal Experience https://www.spreaker.com/show/my-paranormal-experience Thanks for listening!

Mini podcast of radical history on this date from the Working Class History team.Our work is only possible because of support from you, our listeners on patreon. If you appreciate our work, please join us and access exclusive content and benefits at patreon.com/workingclasshistory.See all of our anniversaries each day, alongside sources and maps on the On This Day section of our Stories app: stories.workingclasshistory.com/date/todayBrowse all Stories by Date here on the Date index: https://stories.workingclasshistory.com/dateCheck out our Map of historical Stories: https://map.workingclasshistory.comCheck out books, posters, clothing and more in our online store, here: https://shop.workingclasshistory.comIf you enjoy this podcast, make sure to check out our flagship longform podcast, Working Class History

Clem Chambers has been a Forbes contributor for 20 years. His predictions have often been surprisingly accurate, so it's worth listening to what his crystal ball has to say about 2026.VideoConnect with Clem* Clem Chambers Alpha channel: https://www.youtube.com/@ClemChambersAlpha* X (Twitter): https://x.com/ClemChambers​* Personal site: https://www.clemchambers.com * LinkedIn (Online Blockchain / ADVFN profile): https://uk.linkedin.com/in/clem-chambers-756145196​* Facebook profile: https://www.facebook.com/chambers.clem/​Perplexity wrote...Clem Chambers has generally predicted a capped upside for Bitcoin this cycle around the low‑hundred‑thousands, followed by a sharp “crypto winter” pullback, with much higher long‑term potential over multiple halvings.​Key cycle targets* In a 2024 article, he suggested that after breaking the old 60k~60k 60k high, a reasonable peak for this halving cycle would be around 120,000 USD, using a simple “previous peak × 2 after halving” rule of thumb.​* In late 2024, he wrote that moves from 100,000 toward about 110,000–120,000 USD still looked “sensible,” while 150,000 was “not impossible” but more stretched for this cycle.​* In late 2024, commentary quoted by financial media, he said Bitcoin might top out near 120,000 USD and that he had exited around 100,000, expecting the current cycle to be near its peak.​Downside and crash scenarios* In mid‑2023 roundtable comments, he floated a possible downside as low as 13,000 USD in a bearish scenario, but said a more likely level for that bear phase was around 25,000 USD by the end of 2023.​* In a 2025 Forbes piece on crash scenarios, he discussed how far Bitcoin could fall from its then‑high around 126,000 USD, describing a roughly 30% drop to below 90,000 as part of an expected post‑peak correction within the halving‑driven cycle framework.​* In a 2025 Kitco/iHeart interview, he warned of an imminent “crypto winter” that could push Bitcoin back into roughly the 40,000–60,000 USD range after the current cycle peak.​Longer‑term views* Chambers has repeatedly framed Bitcoin as “digital exit gold,” arguing that the four‑year halving cycle tends to drive a rough doubling of price each time, which in his view supports the idea of much higher prices over multiple future cycles rather than a straight line to extreme targets in this one.​* In a 2025 debate, he allowed that Bitcoin could reach very high levels, such as 1 million USD per coin, but only over a much longer horizon—on the order of a decade and multiple halvings—rather than in the current 2024–2025 bull phase.ConnectSend me an anonymous voicemail at SpeakPipe.com/FTaponYou can post comments, ask questions, and sign up for my newsletter at https://wanderlearn.comIf you like this podcast, subscribe and share!On social media, my username is always FTapon. Connect with me on:* Facebook* Twitter* YouTube* Instagram* TikTok* LinkedIn* Pinterest* TumblrSponsors1. My Patrons sponsored this show! Claim your monthly reward by becoming a patron for as little as $2/month at https://Patreon.com/FTapon2. For the best travel credit card, get one of the Chase Sapphire cards and get 75-100k bonus miles!3. Get $5 when you sign up for Roamless, my favorite global eSIM with its unlimited hotspot & data that never expires! Use code LR32K4. Or get 5% off when you sign up with Saily, another global eSIM with a built-in VPN & ad blocker.5. Get 25% off when you sign up for Trusted Housesitters, a site that helps you find sitters or homes to sit in.6. Start your podcast with my company, Podbean, and get one month free!7. In the United States, I recommend trading cryptocurrency with Kraken.8. Outside the USA, trade crypto with Binance and get 5% off your trading fees!9. For backpacking gear, buy from Gossamer Gear. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ftapon.substack.com

Howdy folks, we are back my friends. It's been a long time but life has been hectic. I hope you're ready for another good one. Stop on in y'all.Dive into the cosmic wisdom of The N-1 Sessions with author Chris Berryman, who channels insights from the Orion Contingent to illuminate humanity's spiritual evolution. In this episode, we explore how extraterrestrial perspectives can help us navigate global crises, personal awakening, and the challenges of modern life. Discover practical exercises for grounding, aura clearing, and manifesting your true purpose, plus a candid discussion on technology, trauma, sexuality, and the future of human-ET collaboration. Whether you're curious about New Age philosophy, seeking tools for personal transformation, or fascinated by the intersection of science and spirit, this conversation offers fresh perspectives and actionable advice.We cover the lifting of planetary quarantine, the importance of energetic balance, and how to break free from limiting paradigms. Chris shares stories from the channeling process, practical tips for listeners, and a vision for a more connected, awakened world. Don't miss this deep dive into cosmic alchemy, the bliss wave, and the power of conscious intention.Subscribe for more long-form interviews with thought leaders, and let us know your biggest takeaway in the comments!You can find Chris' work at:https://www.facebook.com/chrisberrymanauthorhttps://www.instagram.com/chrisberrymanauthor/berrymanbooks.comIf you love what we do here on the show and youre feeling generous consider sharing the show with a friend, family member or colleague it would really help us out.Questions for myself, or our guests, as well as guest or topic recommendations email thetruthdefender1776@gmail.comIf you want to follow us on social media you can find us on Twitter: @DefenderPodcast Kick: @kick.com/truthdefenderpodcastInstagram: @truthdefenderpodcast Facebook: @TheTruthDefenderPodcast Rumble: @Truth Defender Podcast All of our platforms and links can be found on Linktree: https://linktr.ee/TruthDefenderPodcastAs always questions or comments, guest or topic recommendations can be sent to us at thetruthdefender1776@gmail.com Always remember, God, Family, Texas! Goodnight y'allRefer link: https://streamyard.com/pal/c/5687533070188544-------------------------------------------------------------------------------------------------- Stock Media provided by AleXZavesa / Pond5

As we wrap up 2025, it's the perfect moment to pause, reflect, and draw insights from some of the most inspiring conversations we've had this year on the Disrupt Your Career podcast.Throughout the year, we had the privilege of speaking with executives, thought leaders, authors, and coaches who generously shared their experiences of experimentation, resilience, reinvention, and purpose driven career choices: Celeste Warren, Stéphanie Daudier, Navid Nazemian, Bridget Farrands & Ian Hardie, Naeema Pasha, Elizabeth Lotardo, Julia Milner, Neil Courtis, Irina Cozma, Peter Attfield, Sheila Buswell, and Michelle Prince.In this special “Best Of” year end episode, we revisit a powerful quote from each guest, highlighting their most insightful ideas on building careers that are not only successful but also sustainable, meaningful, and aligned with one's values. These curated moments offer key takeaways and practical advice to help you reflect on your own career journey and consider your next steps with greater clarity.Tune in to hear expert wisdom and discover fresh inspiration to design the career you truly want in 2026 and beyond.Thanks for listening!Visit our homepage at https://disrupt-your-career.comIf you like the podcast, please take a moment to rate it and leave a review in Apple Podcast

49ers Rush Road Trips are now available for sale on https://www.tickpick.com/organizer/o/49ers-rush or download the Tick Pick app and search "49ers Rush" or go to 49ersRushRoadTrip.com use code "NINERS" for $10 off!There are several ways to support the podcast! Join us at The49ersRush.com for all of our All22 film breakdowns and bonus content. This is the best way to support the show.We still have our Patreon as well https://www.patreon.com/49ersRushPodcastFor the 49er Rush Hat go to https://hiveandpines.com/products/the-red-gateGo to MyBookie.ag and use code "49ers" for deposit bonus!!!!Check out PrizePicks: https://prizepicks.onelink.me/LME0/49ERSCheck out Cigars International and use my code 49ERS for a great deal: https://www.cigarsinternational.comI am most active on Twitter please follow @JL_Chapman, Instagram: 49ers Rush Podcast, Email: 49ersRushPodcast@gmail.comIf you need help with website design/builds go to https://www.powerbrandsystems.com/crm949620?am_id=john874Get all 49ers gear at homage.sjv.io/MmYXO2#49ers #49ersrushOur Sponsors:* Check out Cigars International and use my code 49ERS for a great deal: https://www.cigarsinternational.com* Check out PrizePicks and use my code 49ERS for a great deal: https://www.prizepicks.comSupport this podcast at — https://redcircle.com/49ers-rush-podcast-with-john-chapman/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

On today's episode of Eat. Talk. Repeat.

Our sponsor, FLESHLIGHT, can help you reach new heights with your self-pleasure. FLESHLIGHT is the #1 selling male sex toy in the world.Looking for your next pocket pal? Save 10% on your next fleshlight with Promo Code: 10EROTIC at fleshlight.com fleshlight.comfleshlight.comPlease support our show and get discounts on our favorite brands by using our sponsors' links here!EroticStoriesPodcast.comAdvertising/Collabs/Stories: sensualroleplayasmr@gmail.comIf you enjoy this podcast, remember to leave a review on your favourite listening platform.See you next week.Mia xErotic Stories: Where you can Immerse yourself in sensual storytelling, intimate roleplay, and immersive soundscapes. From whispers to wild fantasies, each episode is designed to ignite your imagination and heighten your senses. #Erotica #EroticStories #SexyStories #AdultStories #AudioErotica #EroticPodcast #EroticFiction #SpicyStories #SensualStories #NSFW #Podcasts #Storytelling #RomancePodcast #SexyAudio #SpicyAudio #EroticASMR #ASMRRoleplay #RoleplayPodcast #AudioRoleplay #WhisperAudio #ASMRCommunity #SoundFX #AudioDrama #ImmersiveAudio #FantasyAudio #SexyWhispers #EroticRoleplay #IntimateAudio

“HEROIN ALMOST TOOK MY LIFE” w/ David Cohen | The Hopeaholics PodcastIn this powerful episode of the Hopeaholics Podcast, a raw and unfiltered story of survival takes center stage as David Cohen shares the gripping truth of his journey through addiction, chaos, and redemption. From forging prescriptions on Windows 95 to surviving a near-fatal heroin overdose that left him in a coma for days, his life spiraled through crime, crack houses, and moments where death felt inches away. But through unimaginable lows came a turning point—one sparked by family intervention, a gritty county-funded rehab, and a candlelit meeting that hit him with the same force as his first high. David's transformation from a young man chasing destruction to a clinical leader helping others fight the same battle is nothing short of extraordinary. This episode delivers gut-wrenching honesty, dramatic moments, and the undeniable proof that recovery is real, possible, and powerful. Tune in to hear how grit, grace, and relentless willingness can pull someone from the darkest depths into a life of purpose. His story is a reminder that no one is too far gone to rise again. If you need hope, this episode delivers it in every minute.#thehopeaholics #redemption #recovery #AlcoholAddiction #AddictionRecovery #wedorecover #SobrietyJourney #MyStory #Hope #wedorecover #treatmentcenter #natalieevamarieJoin our patreon to get access to an EXTRA EPISODE every week of ‘Off the Record', exclusive content, a thriving recovery community, and opportunities to be featured on the podcast. https://patreon.com/TheHopeaholics Go to www.Wolfpak.com today and support our sponsors. Don't forget to use code: HOPEAHOLICSPODCAST for 10% off!Follow the Hopeaholics on our Socials:https://www.instagram.com/thehopeaholics https://linktr.ee/thehopeaholicsBuy Merch: https://thehopeaholics.myshopify.comVisit our Treatment Centers: https://www.hopebythesea.comIf you or a loved one needs help, please call or text 949-615-8588. We have the resources to treat mental health and addiction. Sponsored by the Infiniti Group LLC:https://www.infinitigroupllc.com Timestamps:00:19:38 – David's Heart Stops After First Heroin Injection00:20:12 – David Wakes Up From a 4–5 Day Overdose Coma00:14:25 – Creating Fake Prescriptions Using Windows 9500:17:11 – Shooting Up a Friend First to “Test” New Drugs00:18:25 – Sliding From Pills Into Heroin and Crack Addiction00:21:41 – Car Radiator Explodes While He's High, Dealers Run00:22:28 – Using His Broken Car as a “Mobile Office” to Get High00:22:40 – Returning to Find His Car Stripped and Eventually Gone00:23:08 – Father Confronts Him: “You've Changed So Much… We Don't Know What to Do”00:24:40 – Mother Bravely Tells Her Boss Her Son Is a Heroin Addict00:25:58 – Candlelight AA Meeting Hits Him Like His First High00:26:17 – David Realizes He Must Recover With Hardened Ex-Convicts00:28:59 – Relapse Into Black Tar Heroin After Moving to Venice00:29:25 – Waking Up Beside a Mysterious Man Who Tells Him to Go Home00:30:26 – Returning Home in Psychosis With Only 10 Days Clean

49ers Rush Road Trips are now available for sale on https://www.tickpick.com/organizer/o/49ers-rush or download the Tick Pick app and search "49ers Rush" or go to 49ersRushRoadTrip.com use code "NINERS" for $10 off!There are several ways to support the podcast! Join us at The49ersRush.com for all of our All22 film breakdowns and bonus content. This is the best way to support the show.We still have our Patreon as well https://www.patreon.com/49ersRushPodcastFor the 49er Rush Hat go to https://hiveandpines.com/products/the-red-gateGo to MyBookie.ag and use code "49ers" for deposit bonus!!!!Check out PrizePicks: https://prizepicks.onelink.me/LME0/49ERSCheck out Cigars International and use my code 49ERS for a great deal: https://www.cigarsinternational.comI am most active on Twitter please follow @JL_Chapman, Instagram: 49ers Rush Podcast, Email: 49ersRushPodcast@gmail.comIf you need help with website design/builds go to https://www.powerbrandsystems.com/crm949620?am_id=john874Get all 49ers gear at homage.sjv.io/MmYXO2#49ers #49ersrushOur Sponsors:* Check out Cigars International and use my code 49ERS for a great deal: https://www.cigarsinternational.com* Check out PrizePicks and use my code 49ERS for a great deal: https://www.prizepicks.comSupport this podcast at — https://redcircle.com/49ers-rush-podcast-with-john-chapman/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

By 1477 the rules of war that had been enshrined in the laws of chivalry are gone. The contest between the French and the Habsburgs over the inheritance of the Grand Dukes of the West gives us a foretaste of the things to come. This war isn't just fought between the opposing armies lining up for the decisive battle, but include wholesale starving out of the population, funding local uprisings and using propaganda and bribery to incite rebellions on the enemy's homefront. No one in 15th century Northern Europe is better at this new game than the industrious spider, king Louis XI of France. But a plucky 18-year old Austrian duke who had arrived in Ghent with not much more than the clothes on his back, abundant energy and a budding military genius gave him a run for his huge amounts of money, until tragedy struck. Lots of deception, drama and devastation today…. The music for the show is Flute Sonata in E-flat major, H.545 by Carl Phillip Emmanuel Bach (or some claim it as BWV 1031 Johann Sebastian Bach) performed and arranged by Michel Rondeau under Common Creative Licence 3.0.As always:Homepage with maps, photos, transcripts and blog: www.historyofthegermans.comIf you wish to support the show go to: Support • History of the Germans PodcastFacebook: @HOTGPod Threads: @history_of_the_germans_podcastBluesky: @hotgpod.bsky.socialInstagram: history_of_the_germansTwitter: @germanshistoryTo make it easier for you to share the podcast, I have created separate playlists for some of the seasons that are set up as individual podcasts. they have the exact same episodes as in the History of the Germans, but they may be a helpful device for those who want to concentrate on only one season. So far I have:The OttoniansSalian Emperors and Investiture ControversyFredrick Barbarossa and Early HohenstaufenFrederick II Stupor MundiSaxony and Eastward ExpansionThe Hanseatic LeagueThe Teutonic KnightsThe Holy Roman Empire 1250-1356The Reformation before the...

There is always a deeper story behind emotional eating, and in this episode Inna and guest Lisa Schlosberg open up the layers most people never connect to food. They explore the moments when you eat without hunger, the childhood patterns that shaped your sense of safety, and the reasons your body may turn to food even when your mind insists you are “fine.” What begins as a conversation about eating quickly becomes a conversation about emotional wiring, nervous system responses, and the parts of you that learned to cope long before you had words for it.Lisa shares her own experience of losing 150 pounds and discovering that the harder work had nothing to do with calories or willpower. It was learning how to feel feelings she spent years avoiding. It was realizing food had been her protection, her comfort, and her armor. Together, she and Inna talk about why emotional hunger feels real, why you can't solve an emotional problem with a physical solution, and how self compassion and internal safety begin to shift lifelong patterns around eating.They also explore the small, often unnoticed triggers that shape your relationship with food. Clean plate conditioning. Scarcity wiring. Eating in front of screens. The need for stimulation. The pull toward comfort when you are overwhelmed. The instinct to stay “strong” at the cost of your own emotional expression. And for many with Hashimoto's, the way growing up without validation creates a lifelong habit of seeking comfort and reassurance outside of yourself.This episode is a grounded, deeply human look at emotional eating, inner safety, and the process of gently rewriting the relationship you have with food. It brings together mind, body, and emotion in a way that will help you understand yourself on an entirely new level.For full show notes, please see:https://innatopiler.com/podcasts/eating-not-hungry-relationship-food-lisa-schlosberg/Get ThyroLove - the first all in one bottle multi-nutrient comprehensive formula designed specifically for those with Thyroid Autoimmunity at ThyroLove.com - use code “Podcast” to get 10% off and free shipping For more information about everything Hashimoto's please visit InnaTopiler.comIf you are struggling to lose weight with Hashimoto's, Inna has a 10 day plan just for you at InnaTopiler.com/jumpstartIf you need help with fatigue or brain fog with Hashimoto's, please check out Inna's 9 Day Exhaustion Solution at innatopiler.com/energyIf you don't yet know your thyroid type, please be sure you sign up for Inna's next free training at InnaTopiler.com/zoomcall

In today's episode, Zach Garza sits down with Derrick Sier from Reverb Mentoring for an honest conversation about race and culture in mentoring. Derrick shares why mentors should avoid assumptions or a “hero” mindset when working across racial lines, choosing instead to listen, observe, and truly understand. Together they highlight how mentoring becomes most powerful when we simply show up with humility and reflect the love of Jesus. Here's Reverb Mentoring's website for information on Derrick and Reverb - www.reverbmentoring.comIf this podcast has encouraged or equipped you, would you take 30 seconds to leave a 5-star rating? On Apple Podcasts, scroll to the bottom of the You Can Mentor page and click “Write a Review.” On Spotify, go to our page, click the three dots next to the settings wheel, and hit “Rate Show.” It helps us reach more mentors like you.Want to go deeper?• Join our Learning Lab for mentoring resources and community• Sign up for our newsletter to stay in the loop• Come to our annual You Can Mentor GatheringYou can find everything at www.youcanmentor.com or follow us on instagram @youcanmentor

If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLEIf you're tired of starting over and keep wondering if you are the problem, this episode is your reality check. Sue breaks down why knowing your weaknesses, and actually understanding them, is what determines whether you make progress or stay stuck.She walks through three simple ways to identify where you're getting tripped up, how to stop avoiding your weak spots, and how to build a system that works even when life isn't perfect.Replace friction with structure, build default choices, adjust expectations to match your current season, and stop romanticizing the "perfect" version of you that never actually shows up.Because awareness isn't judgment, it's how you set yourself up to win.Have questions or comments for us? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7Check out our FREE 4-Week Glute Program - https://go.physiquedevelopment.com/freegluteprogram701788And keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!Timestamps:(0:00) Today's topic(0:38) The reality of your weaknesses(2:26) How to find where you're getting stuck(2:29) Step 1(2:40) Step 2(2:49) Step 3(3:11) What to do next(3:15) Step 1(3:35) Step 2(3:55) Step 3(4:20) Step 4(4:33) Applying these concepts practically(7:20) Key takeaways(8:05) Wrap-upConnect with Coach Sue & Team PD:Coach Sue: https://www.instagram.com/suegainzPhysique Development: https://www.instagram.com/physiquedevelopment_Physique Development Podcast: https://www.instagram.com/physiquedevelopmentpodcastLooking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ToP9TYLEInterested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNAFor more videos, articles, and information, head to - https://physiquedevelopment.comIf you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest content to you in the form of a podcast. Thank you for listening and we will see you all next time!----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025, Physique Development LLC. All rights reserved.

I'm back with another short bonus episode, this time, all about how to fuel confidently during the holidays. I build on what I talked about in the last episode, so if you missed it, go back and give it a listen!Between disrupted routines, travel, stress, social events, and allll the festive foods, it's easy to slip into patterns like skipping meals or trying to “earn” or “burn off” what you eat. But the truth is: your nutrition needs don't suddenly change just because it's December.In this episode, I share simple, compassionate strategies that help you stay fueled, enjoy the foods you love, and keep your energy steady during this busy season.I cover:Why the holidays don't require a new nutrition approach, just more flexibilityThe most common pitfalls people faceWhy skipping meals (especially breakfast) and "saving" calories backfireHow to build a flexible holiday fueling frameworkPractical strategies for how to eat when you have a big meal or event plannedWhat “checking in with your body” actually looks likeTravel-friendly fueling strategies that keep you energized on the goHow to move your body during the holidays without slipping into the earn/burn mindsetThis is a must-listen if you tend to get thrown off your routine this time of year or find yourself feeling stressed about food, travel, or holiday meals. These tools will help you stay grounded without rigid rules, and enjoy the season more fully.