The She Confident Podcast

The first ever She, Confident Interview is with my friend Amy Gaskin.  Amy is a wife, mom of 5, and is crushing her goals as a health and wellness influencer as well as a Trim Healthy Mama Certified Coach.  Amy answers questions about overcoming health obstacles, feeding a family of 7 on plan, and gives tips and tricks on how to link into the THM lifestyle as well as join her THM community.   Find all things Southern and Healthy + Coach Amy at https://linktr.ee/southernandhealthy For more She, Confident and more from Mindy check out https://linktr.ee/mindywboyd and request to join our She, Confident Community on Facebook at https://www.facebook.com/groups/sheconfidentcommunity/   

Now more than ever it's important to not only use social media to build your personal brand, but to do it the right way. You'll never go wrong being genuine and authentic. Here are my top tips on using Facebook to level up in 2020 and beyond.

Two weeks into the pandemic, I'm just over here learning life lessons.

We're talking about it, friends. The C-Word. Here's what I'm doing to stay calm, continue leveling UP, and helping others.

Dealing with relationships, money, time, and clutter. My best advice for learning how to stress less plus some quick tips on coping.

“I'm so busy.” This week, let's chat about restructuring your days to find time for the things that really matter. Building a daily ”road map” to time freedom.

Refined sugar is bad for you. It just is. It's also pretty delicious. Want to breakup with your bad habit? Here's my best advice.

When to be sorry, when to stand firm. Also, my most embarrassing funeral visitation ever. (Sorry)

A random assortment of things I found useful, yummy, and fun in January 2020. Let me know if you agree!

Let's take a look at jealousy and resentment. I hope this week's episode will help flip the script from jealousy, fear, and lack to one of joy, high vibes, and love. “I choose to feel joy instead of this.”

What happens if you stop pursuing the things that make you feel frantic? Less stress. Less anxiety. More freedom. Let's chat about it this week! Do you love The She Confident Podcast? Please leave a review and tell your friends!

Sharing my 2020 Word of the Year and helping y'all pick one as well. Let's LEVEL UP together this year, friends.

Here's a few of the things I'm focusing on to kick off the new year. It's time for a fresh start. Let's get started together.

Happy Monday! On this episode I'm speaking to the girls- the 14-18 yr old girls but I want ALL the girls to listen. Maybe someone didn't speak confidence to you as a teen. Let's get caught up.

Finding more confidence by eliminating excuses, negative self talk and opinions, and setting goals!

Make gifting fun again! Some ideas on getting organized and then flipping the script on how you normally budget for gifts. Plus a super fun “Favorite Things Gift Exchange” idea you can do at your Christmas party

On this episode, I'll talk about some of the holiday stressors that tend to take the JOY out of the most wonderful time of the year. So many places to go, so little time.

Finding purpose is a process and and evolution. Here's what's on my heart and in the cards for the future for all things She, Confident.

What's in a name? My very first She, Confident podcast is here! Whoop whoop! Please give me some feedback y'all, Momma needs validation. I'm confident, but still...