Thriving with Stripes

In checking in with the social support boards across various platforms, one of the most common comments we see goes something like, "I was just diagnosed with hEDS; what type of braces should I be looking to obtain?" As always, our thought to treatment, including bracing, is that the individual's needs have to be considered before action is taken. Listen in as we unpack all-things-bracing. . What we covered in this podcast: 1) The hot topic in the forums - "Can bracing make you weaker?" 2) How much should I be bracing? 3) What is the reason for bracing? 4) What are the goals for bracing? 5) What bracing options are there? and 6) What are some typical braces for the various joints in the body? . . To learn more about what Dr. Patty and Tom offer, and how they can benefit you, head over to their website at www.ElevationWellness.CO. . As always, this conversation is not meant to substitute for professional medical advice.

In this episode, Dr. Patty and Tom converse about THE topic that comes up in just about every other podcast we do: The Autonomic Nervous System (ANS). While they cover a good amount of information, this is a great surface-level introduction to how interwoven the ANS is to...well...everything! . What we covered in this podcast: 1) What is the ANS? 2)What are some symptoms of autonomic dysfunction? 3) Acute/temporary VS Chronic autonomic flares 4) How to test for ANS dysfunction 5) How to improve ANS function / regulation and 6) New trends and treatment methods in ANS recovery . . To learn more about what Dr. Patty and Tom offer, and how they can benefit you, head over to their website at www.ElevationWellness.CO. . As always, this conversation is not meant to substitute for professional medical advice.

This conversation covers a subject that we ALL need some help with: self-care and combatting self-sabotage. Listen in as Dr. Patty and Tom reveal a number of insights they have into working through life with as much compassion and love for the self as possible :) . What we covered in this podcast: 1) What is self-care, and what does it look like in general? 2) Why is self-care so important? 3) What are some common obstacles to self-care? 4) What might a daily practice look like? and 5) Why are some of us so much better at self-sabotage than self-care? . . To learn more about what Dr. Patty and Tom offer, and how they can benefit you, head over to their website at www.ElevationWellness.CO. . As always, this conversation is not meant to substitute for professional medical advice.

This conversation with the compassionate Mala Madrone has been a long time coming! We were originally going to record this up in the mountains, full of vibrant energy. COVID-19, however, had other plans, so we took a dip into the topic of Sexual Health during this quarantine. Mala is a deeply talented and caring human that brings a wealth of knowledge about this important subject. . What we covered in this podcast: 1) The integral role of sexual health in the spectrum of wellness. 2) The link between chronic illness & sexual detachment. 3) Where the healing process starts. 4) How to start your journey into working on sexual health. and 5) Where you can find sexual health & wellness practitioners to help. . To learn more about Mala and her practice, to connect with her, or to schedule a session with her, head over to https://www.malamadrone.com . In our conversation, Mala also mentioned Tami Lynn Kent, MSPT. You can find more information about her on her website here: https://www.wildfeminine.com . As always, this conversation is not meant to substitute for professional medical advice. . ***Note: For whatever reason, the glitchiness of the current world cut out our pre-recorded Intro & Outro...so the initial silence is unintentionally intentional ;)

Today, we bring you a conversation with the attentive & caring Dr. Jill Schofield. Dr. Schofield is the Founder & Director of the Center for Multisystem Disease in Denver, Colorado, USA. We cover a host of issues in this discussion, and we hope you are ready to learn! . What we covered in this podcast: 1) What is dysautonomia? 2) Typical symptoms in those with dysautonomia (even undiagnosed) 3) Common testing techniques for POTS 4) Small fiber neuropathy: what it is & its association with dysautonomia 5) Non-medicinal & medicinal treatment strategies for dysautonomia 6) Words of wisdom for the individual fighting an invisible illness associated with dysautonomia . To learn more about Dr. Schofield's practice, visit her website at: www.CenterForMultiSystemDisease.com . To connect or schedule an appointment with Dr. Schofield, reach out to her office manager, Chandra, at (303)366-6633. . As always, this is not meant to substitute for professional medical advice.

There is a lot that we have still yet to discover about the human body. Pain, both acute and chronic, is a topic that we are slowly starting to uncover more about! Pop some earbuds in and find out what Dr. Patty Stott has to say about a myriad of subtopics. . What we covered in this podcast: 1) What is pain & where does it come from? 2) Types of pain disorders 3) The brain and its role when experiencing pain 4) Treatment options for pain 5) Understanding the complexity of the "why" . As always, this is not meant to substitute for professional medical advice.

Get ready for some information about Mast Cells with this dynamic duo! Join Dr. Patty Stott & Tom Stott as they sit down for a chat with Dr. Dempsey & Dr. Afrin. Attempting to cover all of the information about mast cells in one podcast is not realistic, but this will provide a good basic overview - unlocking some specific questions and facts related to MCAS. . Topics covered include: 1) The role of mast cells in the body 2) What happens when mast cell signaling goes awry 3) The importance of testing & diagnosis 4) Treatment schemes for MCAS . To find out more information about these fabulous physicians, or to schedule an appointment with them in-office, go to their website at: https://www.drtaniadempsey.com. . As always, this is not meant to substitute for professional medical advice.

Grab the earbuds and get ready for inspiration! Hop in a chat that Dr. Patty Stott & Thomas Stott had with the motivating Kris Grenier. A grassroots movement that aims to promote what those with chronic illness can do, Kris heads Chronically Badass (referred to as the Chronically Badass Club in social streams). This conversation covers the roots of the organization, how it has blossomed into a source of connectivity & support for those with invisible illnesses, and what the future holds in store. . As mentioned in the episode, here is a link to Precision Hydration (https://www.precisionhydration.com). . To find out the latest from Kris and what the Chronically Badass movement is up to, find them on Facebook (https://www.facebook.com/chronicallybadassclub/), Instagram (https://www.instagram.com/chronicallybadassclub/). The Chronically Badass website is also a fantastic resource to check out (https://chronicallybadass.org). . ***Our normal Intro and Outro did not upload into this conversation, so we just dive right into chat. Additionally, as always, this is not meant to substitute for professional medical advice.

Throw some headphones in and join Dr. Patty Stott & Thomas Stott for a discussion about all-things-genetics with the talented Dr. Paldeep Atwal. In a typical world of waiting years for an appointment JUST for a diagnosis of Ehlers-Danlos Syndrome, Dr. Atwal has been changing the game one tele-appointment at a time. A skilled geneticist, he has the ability to work with patients from afar, and he is very thorough in his assessment. . Topics covered in today's chat: 1) Why have a genetics test run for hEDS? 2) What are the benefits of having a diagnosis? 3) What tests are performed? 4) How can this affect you/your family? and 5) What is up-and-coming on the research front? . To schedule an appointment with Dr. Atwal, head over to his website at: https://atwalclinic.com. The Atwal Clinic also has a Facebook page (https://www.facebook.com/AtwalClinic) that is a good resource and can help direct you towards scheduling. . Enjoy!

Join Dr. Patty Stott and Thomas Stott for a conversation with the knowledgeable Dr. Amber Walker, PT, DPT. Earlier this year, Dr. Patty came across some of her content and was blown away by the depth of research that she had compiled. After reading Dr. Walker's book, Mast Cells United, it all made sense; she is on a quest to find as many answers to the puzzle that is Mast Cell Activation Syndrome (MCAS). In the health and wellness spectrum, it is always reassuring to find another provider that has heart behind his/her/their practice. Dr. Walker spelled out her personal journey in detail within her book, so this discussion dives more into the content on MCAS: 1) What is MCAS? 2) How do mast cells function? and 3) Holistic approaches to treatment. To connect with Dr. Amber Walker, you can follow her on Instagram at (https://www.instagram.com/mastcellsunited/). Her book, Mast Cells United, is available on Amazon at: (https://www.amazon.com/Mast-Cells-United-Holistic-Activation-ebook/dp/B07P2J14FM/ref=cm_cr_arp_d_product_top?ie=UTF8). Enjoy!

Listen in as Dr. Patty Stott and Thomas Stott were joined by the amazing Brianna Cardenas, PA-C, ATC on this episode of Thriving with Stripes. Since hearing Brianna present some information on Cerebrospinal (CSF) Leaks, it was a no-brainer that this fellow medical zebra needed to share her message on the podcast. You will find her story empowering, uplifting, and very frustrating at times - yes, even as a medical professional, you'll see that she struggled to be heard when receiving treatment. After navigating Brianna's journey, you'll have so much more information on CSF Leaks: signs, symptoms, causes, treatment, and prognosis. To connect with Brianna, you can follow her on Instagram at (https://www.instagram.com/healedandempowered/) or find out more information on her website (https://www.healedandempowered.com).

Join Dr. Patty Stott and Thomas Stott as they discuss ways to introduce a movement program into life, specifically via running. Zebras are often told "Do Not Ever Go Running," but this blanket statement should not apply to anyone, hEDS or not. Talking points: -Running for beginners with hEDS -When and why NOT to run -Addressing the strength needs for running -Establishing a consistent plan

Join back in the conversation with Dr. Patty and Tom as they start to unpack some action points about hEDS & the GI System. The goal of today's podcast is to empower you with a few practices to set you on your journey towards feeling good again! Talking points covered are: 1. Identifying Where to Start 2. Talking Strategies for How to Begin your Journey to Health 3. Establishing your Algorithm 4. How to Handle Roadblocks 5. Setting up for Long Term Success

Follow along as Dr. Patty and Tom offer a glimpse into everything gastrointestinal-related. There is so much more to the GI System than you may realize! "It's more than just the tummy?!?" YES! Today's podcast centers on common disorders of the GI System, in relation to those dealing with hEDS. Stay tuned for Episode 5 (part 2 of this conversation), where we empower you with a few practices to set you on your journey towards feeling good again!

Talking about pregnancy and the decision to have kiddos is a touchy subject for just about every human. So much worry and stress go into this conversation, and it is only increased at the addition of Ehlers-Danlos Syndromes and associated conditions. How can you approach this topic with respect and purpose? "Do you have control of your symptoms enough to be able to care for another human?" That would offer a good starting place to have a dialogue. Join Dr. Patty and Tom as they unpack this sensitive issue in the following podcast.

Welcome to Thriving with Stripes! Having provided healthcare to individuals with Ehlers-Danlos Syndrome (and associated disorders)for almost 20 years, it is time for Dr. Patty Stott to share her knowledge with the community! This first episode tells Dr. Patty's story. It is an introduction of who she is and shares a bit into why she is so passionate about her work.

Discussing Physical Activity alongside Ehlers-Danlos Syndrome with Dr. Patty Stott.