Podcasts about Typical

In this episode of the Optimal Body Podcast, physical therapists Doc Jen and Doctor Dom delve into sesamoiditis, an overuse injury that leads to pain in the sesamoid bones beneath the big toe. They discuss the risk factors and symptoms associated with sesamoiditis, highlighting the importance of an accurate diagnosis. The hosts detail conservative treatment options, including offloading, orthotics, medication, activity modification, and physical therapy, while emphasizing a holistic approach that considers the entire lower limb. Surgery is presented as a last resort. Additionally, they introduce their Foot and Ankle Plan, designed to help listeners improve foot health and prevent recurrence of sesamoiditis through targeted exercises and gradual progression. Manukora Manuka Honey: During the winter months, I've been reaching for Manukora Manuka Honey daily. It's rich, creamy, and contains 3x more antioxidants and prebiotics than regular honey, plus MGO for added support. I take one spoonful each morning. Try it at https://manukora.com/docjen to save up to 31% plus $25 in free gifts. Strong Start: Interested in getting started with strength training? Tried starting, but have had aches and pains? Or just feel like you could use a form and technique tune up on your strength training lifts? I created this FREE Strong Start program to help guide lifters at any level in moving confidently and safely through the primary strength movement we should all be doing! Come join for free! We think you'll love: Strong Start Program Free Week of Jen Health Jen's Instagram Dom's Instagram YouTube Channel For full show notes and resources visit https://jen.health/podcast/450 What You'll Learn: 02:24 Discussion of risk factors, activities, and biomechanics that contribute to sesamoiditis. 05:02 Explanation of overuse, repetitive pressure, and specific activities that lead to the condition. 06:16 Details on foot structure, limited toe motion, and other anatomical risks. 08:15 Description of orthotics, rocker shoes, and walking boots for reducing toe pressure. 09:16 Discussion of NSAIDs, corticosteroid injections, and their short-term benefits and limitations. 10:24 Emerging evidence for extracorporeal shockwave therapy and its role in chronic cases. 10:53 Highlighting the need for targeted exercises and PT for long-term improvement. 12:48 Typical timeline and phases of... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

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Typical Skeptic Podcast Links and Affiliates:Support the Mission:

Tonight at 6 PM Eastern, fan-favorite Chileman returns to the Typical Skeptic Podcast for a full-spectrum live Q&A and a deep dive into esoteric knowledge, occult symbolism, conspiratorial breakdowns, and spiritual intel.Chileman is an avid conspiracy researcher, a gemologist, and a long-time student of ancient occult systems, pulling from decades of hidden-history study. Whether it's decoding symbolism, connecting the dots between global events, breaking down metaphysics, or exploring the concealed architecture of reality — Chileman always brings heat, clarity, and grounded wisdom.This episode is a community-driven check-in, where anything goes:

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Trafficked Victim “Maga Mandy” SharesIn this powerful and heartfelt episode, Amanda Joan of Heart (AwakenAndUnite.com – TV with Purpose) joins forces with Typical Skeptic Podcast to sit down with trafficked survivor known as “Maga Mandy.”A compassionate Christian, dedicated patriot, and fierce victims' advocate, Mandy shares her raw testimony of surviving darkness and choosing to fight back with faith, truth, and light. Her story is not just about trauma — it's about resilience, spiritual strength, and reclaiming power.Together, we discuss:· Her personal experience surviving trafficking· The emotional and spiritual journey of healing· Advocacy for other victims· The broader systems surrounding trafficking· And a discussion touching on the Epstein files and ongoing public questions surrounding elite exploitation networksThis conversation is bold, unfiltered, and centered on giving survivors a voice.This isn't just an interview.It's testimony. It's awareness. It's light confronting darkness.TraffickingSurvivor, EpsteinFiles, HumanTraffickingAwareness, EndHumanTrafficking, Trafficking, SexTrafficking

Julia's Website: Anchorhaven.co.uk

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In this episode of the Massive Passive Cashflow Podcast, Gary Wilson interviews investor Chris Gavre, who shares how he built a scalable real estate business using land-home packages. Chris explains how buying land, installing utilities, placing a new manufactured home, and selling it as FHA-eligible housing can generate $40,000–$75,000 per deal in as little as four months. With affordable housing in high demand and less competition compared to traditional flipping, this strategy offers predictable profits and faster scalability.    

Buying a $10M–$100M online business isn’t just about having capital. It’s about relationships, structure, leverage, and knowing how the game is really played behind closed doors. In this episode, Jaryd Krause sits down with Emmet Kilduff, founder of The Fortia Group and former investment banker at Morgan Stanley, to unpack how serious online acquisitions actually get done in the $10M to $100M range. After 25 years in M&A, Emmet pulls back the curtain on what separates institutional buyers from everyday acquirers, and why trying to “figure it out yourself” is one of the most expensive mistakes you can make. You’ll learn: The 3-stage “Flirt, Date, Marry” framework elite dealmakers use to build acquisition relationships years before a deal closes Why the best buyers pitch sellers, and how to create a buyer deck that makes founders want you The real funding structures used by strategics, private equity, aggregators, and search funds What’s changed since the 2021 acquisition boom, and why 100% upfront deals are basically extinct The truth about earn-outs (and why most are designed for buyers, not sellers) Why recurring revenue businesses command premium multiples, and how valuation arbitrage actually works How to transition from operator to owner so you can think strategically and fund bigger moves This is not theory. This is how real capital allocators think. If you want to understand how serious acquirers finance deals, structure terms, protect downside, and build relationships that lead to eight- and nine-figure exits, this episode is your behind-the-scenes briefing. If you’re planning to buy, sell, or scale an online business and want to understand how institutional-level M&A actually works, hit the “Play” button. Episode Highlights 03:12 Why Even $10M Buyers Shouldn’t Go It Alone 05:08 The “Flirt, Date, Marry” Framework for Closing Bigger Deals 08:41 How Smart Buyers Pitch Sellers (And Win Trust Fast) 12:06 The Truth About Earn-Outs (And Why Sellers Should Be Careful) 18:47 The Three Types of Institutional Buyers in the $10M–$100M Range 23:55 Why Recurring Revenue Changes Everything in Valuation 28:36 The Strategic Conversations That Should Happen Before Price Is Discussed 35:44 From Operator to Owner: Making the Shift to Strategic Thinking 40:27 Building an Advisory Board That Actually Moves the Needle Key Takeaways ➥ Buying a $10M–$100M online business is as much about relationships and strategy as it is about money. ➥ Use the “Flirt, Date, Marry” framework: build trust early, share information progressively, and finalize only when both sides are aligned. ➥ Strong buyers actively pitch sellers—your experience, vision, and team matter just as much as your capital. ➥ Typical deal structures include 60–80% upfront with the balance via earn-outs, equity rollover, or milestone-based deferred payments. ➥ Structuring earn-outs around revenue, not profit, reduces disputes and protects long-term relationships. ➥ Recurring revenue businesses (SaaS, subscriptions, memberships) command higher multiples and offer more predictable financing. ➥ Advisory panels and mentors accelerate decision-making, reduce risk, and boost credibility with sellers. ➥ Transitioning from operator to owner requires delegation, trust, and strategic focus over day-to-day management. ➥ Patience, preparation, and network-building are the hidden factors that make or break acquisition success. About Emmet Kilduff Emmet Kilduff is the Founder of The Fortia Group, an M&A advisory firm specializing in the sale of eCommerce brands and digital agencies. With a background at leading Wall Street investment banks including Morgan Stanley, Emmet brings institutional-level M&A, valuation, and deal-structuring expertise to small and mid-market online businesses. Through Fortia, he has advised founders, buyers, and investors on acquisitions across the UK, US, and international markets, helping them navigate financing, positioning, and exits with professional rigor. On this episode of the Buying Online Businesses Podcast, Emmet shares how sophisticated buyers think about funding acquisitions, structuring deals, and avoiding the common mistakes that derail first-time online business buyers. Connect with Emmet Kilduff ➥ https://www.linkedin.com/in/emmettkilduff/ ➥ https://thefortiagroup.com/ Resource Links ➥ Connect with Jaryd here - https://www.linkedin.com/in/jarydkrause➥ Buying Online Businesses Website - https://buyingonlinebusinesses.com ➥ Download the Due Diligence Framework - https://buyingonlinebusinesses.com/freeresources/➥ Sell your business to us here - https://buyingonlinebusinesses.com/sell-your-business/ ➥ Google Ads Service - https://buyingonlinebusinesses.com/ads-services/ Buy & Sell Online Businesses Here (Top Website Brokers We Use)

Melissa Cain experienced a sudden and profound spiritual awakening in 2016 that completely shifted her understanding of consciousness, intuition, and human purpose. With no roadmap and no community to turn to, she had to learn how to integrate expanded awareness into everyday life—while navigating parenting, work, and reality itself.Her journey revealed how intuition, emotional intelligence, and inner knowing can transform how we raise children and how we understand ourselves. Seeing that many people were awakening with no safe or grounded space to explore their experiences, Melissa created Contact Modalities XPO, a non-dogmatic community dedicated to authentic exploration of consciousness, extrasensory perception, and expanded states of awareness.Melissa now supports others through their awakenings, offering validation, insight, and an open space that honors personal truth without imposing beliefs.Before the Awakening – “What was life like pre-2016? What was your version of ‘normal' back then?”The Moment Everything Shifted – “Walk us through the spontaneous awakening—what were the first signs something fundamental had changed?”Intuition Activation – “How did your inner guidance evolve? Did abilities increase? Did perception change?”Purpose & Identity – “How did this awakening reshape your understanding of meaning, direction, and why you're here?”Conscious Parenting – “How did this impact the way you raise your children? What changed in your approach?”Children & Intuition – “What have you observed about kids when intuition is supported instead of shut down?”Community Awakening – “When did you realize others were experiencing similar shifts but didn't have safe spaces?”Birth of Contact Modalities XPO – “What inspired you to create a non-dogmatic container for spiritual experiences?”Holding Space – “How do you help others without projecting beliefs, controlling outcomes, or steering their awakening?”The Future of Consciousness – “Where do you see this collective awakening heading?”

This is the sixth lesson in Dr. Lane G. Tipton's Reformed Academy course, The Theology of Heaven in the Book of Hebrews. This lesson covers the following topics: 00:00 Wilderness-Testing and Land-Resting Paradigm 05:50 Analogical Application to the Church 09:23 The Church as Wilderness Community of Strangers and Exiles 17:13 Contrast between Typical and Eschatological Rest 23:16 The Seventh Day of Sabbath Rest 26:17 Bringing Many Sons to Glory 28:22 The High Priestly Work of Christ in Hebrews 4:14–16 Register for this free on-demand course on our website to track your progress and assess your understanding through quizzes for each lesson. You will also receive free access to dozens of additional video courses in covenant theology, apologetics, biblical studies, church history, and more: https://reformedacademy.org/course/th... Your donations help us to provide free Reformed resources for students like you worldwide: https://reformedforum.org/donate/ #heaven #hebrews #reformedtheology #biblestudy

Send a textUnlocking Cloud Cost Savings and Performance Optimizations with Michael GoughIn this episode, we dive into practical strategies for managing cloud expenses, optimizing performance, and overcoming skills gaps in multi-cloud environments. Michael Gough shares his insights on how businesses can get more value from their cloud investments while maintaining speed, reliability, and security.Main Topics:The critical importance of cloud cost management and optimizationHow full-stack cloud assessment drives performance and savingsIdentifying ideal clients for managed cloud servicesKey discovery questions for partners to unlock new opportunitiesThe role of continuous managed services in reducing skills gaps and mitigating risksExamples of successful cloud optimization and cost savings, including a $100K/month exampleTimestamps: 00:00 - Introduction and guest background 00:24 - The common confusion between American Eagle companies 01:15 - Overview of American Eagle's legacy web applications and history 01:56 - Differentiating between AmericanEagle.com and AEMCS.com 02:48 - American Eagle's engineering scale and channel focus 03:30 - The relevance of cloud and managed services in the current digital landscape 04:22 - How AEMCS delivers cloud performance improvements and cost savings 05:04 - Typical client discovery process and customization 06:17 - Full-stack approach to cloud optimization—from application to underlying resources 07:16 - The significance of application layer assessment and tuning 08:05 - Architecting for speed, uptime, and scalability across cloud platforms 09:46 - Cost control challenges post-COVID and real-world cloud cost example 11:00 - The $100K/month savings from optimized data access 11:37 - Ideal partner and client profiles for managed cloud services 12:40 - Strategies for partners to identify potential cloud optimization opportunities 15:14 - Managing cloud security, compliance, and ongoing security posture 16:03 - Discovery questions to help partners open conversations with clients 17:34 - The importance of ongoing management and the value of continuous optimization 18:40 - Why bad actors target the application layer and how to defend it 20:18 - Types of projects and vertical markets served in cloud optimization 26:23 - The broad industry applicability—from healthcare to transit to retail 30:30 - Final thoughts on cloud cost reduction and performance management 33:10 - Wrap-up and key takeaways for partners and businessesResources & Links:AEMCS.com — Managed Cloud ServicesMichael Gough LinkedInConnect with Michael Gough for expert cloud assessment and optimization strategies.“This is The Wireless Way—where mobility, IoT, and innovation drive real business outcomes.” Support the showCheck out my website https://thewirelessway.net/ use the contact button to send request and feedback.

Last week, Irish consumers were warned that a range of household devices, including TV "dodgy boxes", could be secretly controlled by cybercriminals. Millions of these devices worldwide — including smart light bulbs, TVs, and other internet-connected gadgets — are susceptible to such attacks. Once inside your home network, attackers can monitor online activity and send fake messages that appear convincingly real. This is just one example of how quickly cyber threats are evolving. Critical infrastructures — such as hospitals, energy grids, and government services — are under constant attack. In response, researchers and policymakers are turning to artificial intelligence (AI) to strengthen digital defences. One of the most ambitious initiatives in this area is the EU-funded SYNAPSE project, a collaboration of 14 partners across eight countries. SYNAPSE aims to deliver an integrated risk and resilience management platform that provides holistic Situational Awareness (SA), cyber-incident response, and training and preparedness capabilities to safeguard critical environments. The platform is designed to detect cyber threats early, predict potential attacks, and guide security teams on how to respond effectively. To achieve this, SYNAPSE uses three powerful AI tools — explained here in simple terms. First, the platform learns what "normal" looks like within an organisation: how users log in, which files they access, and how devices communicate. When something deviates from this baseline, it raises an alert. Second, another component continuously scans global cybersecurity reports, databases, and open sources. It is like having an AI system that reads every cybersecurity article and threat bulletin worldwide and instantly identifies emerging risks relevant to your organisation. Third, the system connects different warning signals to forecast potential attacks before they fully unfold. It not only detects threats — it also recommends response strategies, helping security teams react faster and more effectively. These systems are currently being validated in real-world environments, including a hydrogen energy station in Germany, Cyprus's National Healthcare System, and a cyber-insurance company in Greece. But building powerful AI is only half the story. Whenever AI is deployed, strong ethical governance is essential. Eunomia Ltd, an Irish company, acts as the ethics and legal partner, ensuring that regulatory compliance, fundamental rights considerations, and trustworthy AI principles are embedded throughout the project lifecycle. Europe's new EU Artificial Intelligence Act (AI Act), which entered into force last year, classifies AI systems depending on the risk they pose for safety and fundamental rights and tailors the level of the intervention to the level of risk. The most regulated systems are the high-risk AI systems, which are those that may significantly affect individuals' safety or fundamental rights. Typical examples include AI used in employment and HR decisions (e.g., CV screening), access to education (e.g., exam scoring), creditworthiness and access to essential services (e.g., loan approvals), migration and border management (e.g., risk profiling), and certain law-enforcement or critical infrastructure uses. This classification triggers strict requirements, including robust risk management systems, human oversight mechanisms, transparency and documentation, technical robustness and accuracy, continuous monitoring and post-deployment evaluation. In parallel, the General Data Protection Regulation (GDPR) continues to regulate how personal data may be processed, including in the context of automated monitoring. While the AI Act does not apply directly to research-stage systems, responsible projects must anticipate these requirements. For this reason, SYNAPSE is being evaluated based on the EU's Assessment List for Trustworthy Artificial Intelligence (ALTAI) — a voluntary but influential framework developed by the Euro...

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In this episode we call Treyten Tebbs who, with the help of his brother Chandlyr, got a 200" typical Mule deer in Colorado last year. We also break down the 2026 Winter Epic Hunts Giveaway. We're giving away 7 world class hunts and an incredible gear package. You only have until next week to enter, so don't wait! Go to epicoutdoors.com for more details.

Amid a surge of internet-fueled medical misinformation, ER doctor AshleAlker, M.D. cuts through the noise with a sharp, darkly funny survival guide for the 'New Year, New You' season."Somehow this guide to many horrific ways to die (and to avoid dying) manages to be fascinating, informative, and tastefully witty. Alker shares her passion for public health and preventive care 'even though it's bad for business.' This engagingly written medical primer should induce smiles and save lives." -BooklistEvery day, emergency physician Dr. Ashely Alker faces the question we all secretly wonder: How am I most likely to die-and what can I do to prevent it? In her debut book, 99 WAYS TO DIE: And How to Avoid Them (St. Martin's Press; January 13, 2026), Dr. Alker transforms decades of ER experience into an unforgettable, fast-paced collection of real medical stories and science-backed survival advice.Dr. Ashely Alker is a self-described death-escapologist--or, in more familiar terms, an emergency medicine doctor. She has seen it all, from flesh-eating bacteria to the work of a serial killer to the more mundane but no less deadly, and her work keeping people from dying (or being unable to) has uniquely prepared her to write this book.99 WAYS TO DIE blends gripping narrative nonfiction with dark humor and vital, lifesaving insight. Dr. Alker uses real-world medicine, cultural trends, and the absurdities of human behavior to explore the many ways people tempt fate-and how a little knowledge can make all the difference."People think of the ER as chaos," Dr. Alker says. "But what it really is, is a classroom about how fragile-and fixable-life can be."Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

In this episode, Caroline and Nick Claydon break down the essential skills needed for effective deal analysis. They focus on how to evaluate investment properties realistically, highlighting common pitfalls and strategic considerations that can make or break your returns.In this episode:How to assess typical property deals brought by new investorsThe importance of realistic cost and income calculationsCase study comparison: flats vs houses in different locationsThe impact of management, operating costs, and tenant turnover on cash flowWhy scaling your property portfolio reduces risk and enhances returnsLong-term investment strategies versus short-term hassle-free optionsThe value of proper tenant vetting and risk managementHow to identify more profitable markets like houses in regional townsThe significance of ROI, stress testing, and refinancing for growthTimestamps:00:00 - Why deal analysis is crucial for property success00:32 - Typical deals from beginner investors and common errors01:12 - What makes a rental deal financially sound or weak?01:39 - The influence of location on property analysis (Bedford example)02:28 - Flat example: purchase price, rent, and initial assumptions03:11 - The importance of managing builder and refurbishment costs04:08 - Calculating mortgage, deposits, and stress testing interest rates05:22 - Breaking down monthly cash flow: rent, mortgage, management, and operating costs06:32 - Managing service charges, void periods and tenant turnover07:41 - ROI calculation and assessing capital efficiency08:34 - Why initial surface appearances can be misleading (city flats vs houses)09:02 - Long-term tenant profiles and vacancy risks10:09 - The impact of tenant mobility on cash flow and costs11:40 - Hidden costs in letting agents' fees and maintaining properties13:04 - Alternative investment options: houses in regional areas15:19 - How to negotiate house purchases below market value16:04 - Rental yields on houses and the importance of refurb costs17:09 - Calculating cash flow for houses and the significance of yield18:53 - ROI comparison: houses versus flats and scaling your portfolio20:01 - The advantage of diversification and long-term growth strategies22:07 - Why scaling and multiple properties are vital for risk reduction23:07 - The importance of tenant vetting and avoiding nightmare tenants24:19 - How professional investors think differently about property risk25:41 - The value of properties that generate stable, long-term income26:39 - Rents rising and interest rate locks—long-term buy-to-let outlook27:17 - Future episodes focus on the depth of deal analysis and scaling strategiesResources & Links:Property Wealth Club Amazon - "The No Nonsense Guide To Property Investing"Instagram - carolineclaydon.propertyTikTok - Caroline ClaydonConnect with the hosts:Caroline Claydon - Instagram | TikTokNick Claydon - LinkedInThis episode emphasises that achieving strong property returns involves realistic assessment, strategic scaling, and understanding tenant dynamics. Whether you're new or experienced, these insights help shift your perspective towards more sustainable, long-term property wealth building. Hosted on Acast. See acast.com/privacy for more information.

Bob and Chris enjoy a Valentine's Day sushi lunch together in efforts to prove Chris' theory wrong."People don't really like sushi as much as they think they like sushi."

345: Can you get your period back in as little as 2 months on a carnivore diet? That's what happened to Bella Ma (AKA @SteakandButterGal on Instagram), who has over a million combined social media followers. She shares her story, carnivore recipes, and tips for the carnivore community as well as for those who are carnivore-curious. From being fully vegan to going fully carnivore overnight, Bella and I discuss how she cleared her eczema, regulated her hormones, reduced bloating, and lost weight by eating a high-fat carnivore diet. Our conversation covers some of the most controversial questions and topics surrounding the carnivore diet. We also dive into whether eating a stick of butter a day is something all women should do, tips for those considering a carnivore diet, how to navigate such a lifestyle with a family, and the pressures lurking on social media. Bella is such a sweet soul, and I am so honored to have her on as a guest today. Topics Discussed: → Getting your period back → The stages of a carnivore diet → Why Bella went vegan initially and what made her switch to carnivore → Tips for trying a carnivore diet → Balancing family life with your desire to follow a carnivore lifestyle → Grab-and-go carnivore snacks → What NOT to do on a carnivore diet As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By:  → Ollie | Treat your Palentine with Ollie! Go to https://ollie.com/digest and use code digest to get 60% off your first box! → Our Place | Go to https://fromourplace.com/ and use code DIGEST for 10% → LMNT | Get your FREE sample pack with any LMNT purchase at https://drinklmnt.com/DIGEST → Seven Sundays | Go to https://sevensundays.com/ and use code: lilsip for 20% off Timestamps: → 00:00:00 - introduction  → 00:05:44 - Rapid fire questions  → 00:06:48 - Bella's health struggles  → 00:10:36 - Childhood food  → 00:11:39 - Losing her period  → 00:13:51 - Vegan to carnivore  → 00:16:58 - Skin + weight changes → 00:20:24 - Types of carnivore  → 00:26:03 - Gut-skin axis   → 00:33:41 - Stick of butter a day  → 00:37:05 - Beginner carnivore tips  → 00:41:02 - Family meal tips  → 00:43:16 - Favorite snacks  → 00:50:51 - Bella's future  → 00:52:41 - Typical carnivore meals  Further Listening: → Food Freedom with the Carnivore Diet | Courtney Luna Check Out Bella Ma: → Instagram → YouTube Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book  → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices

Fractional work is exploding — and it's still confusing for a lot of corporate escapees. In this Featured Speaker session inside the Escapee Collective, John Arms breaks down Fractional 101 in plain English: what fractional really is, who it's for, how to get clients (spoiler: it's not campaigns), and what you can realistically charge.If you're still in corporate, recently laid off, or already freelancing and want more stability, this is the clearest “how it works” primer you'll hear.What you'll learn • The “W2 → 1099 bridge” and why more people are getting pushed across it • Why fractional is mostly a referral-based business (and what to do with that) • The mindset shift: conversations, not campaigns • John's simple relationship model: the “10-person circle” (fractionals, independents, super-connectors) • What companies actually care about (hint: pain, not the definition of fractional) • Typical pricing and why fractional often lands in the $8K–$10K/month retainer range • Why fractional is proactive leadership, not “wait to be told what to do” • The “project first” entry strategy — and why it usually turns into ongoing leadership • How to reconnect with old contacts without being weird or salesy • The core principle: get involved with other people's successNotable moments / lines you'll remember • “You'll work for the people you get referred to.” • “Referrals come from conversations, not campaigns.” • “Fractional is leadership — solve it and keep it solved.” • “Most barriers are fear and assumptions… it's hard work, but it's not complicated.”Resources mentioned • The Go-Giver (Bob Burg) • The NCG Factor (Larry Kaufman — Network, Connect, Give)

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In the previous episode of the podcast, we discussed how GTO #poker requires mixing. Typical solutions returned by solvers include using multiple bet sizes in a given spot, with each size being used at a specific frequency.   While this is all very well in theory, how does one handle mixing in practice? If GTO tells you to bet pot 30% of the time, and half-pot 70% of the time, what do you actually do when the action is on you? The answer is we must randomize. How to randomize to maximize win-rate is the topic of this episode, meant for intermediate to advanced players.   TIMESTAMPS 0:00 Introduction: What is Randomization in Poker? 1:06 Understanding Solver Output & Mixed Frequencies 2:11 How to Use RNG for Mixing 3:30 Combo-Level Mixing Explained 4:40 Why Precise Mixing Doesn't Impact Win Rate 6:33 Can Opponents Detect Imbalanced Mixing? 8:51 Hand-Level Mixing Strategy 11:00 Category-Level Mixing: The Practical Approach 14:00 Which Type of Mixing Should You Use? 15:26 Weak vs Strong Randomization 17:02 Why Weak Randomization is Enough 19:02 Problems with Using an RNG 21:11 Mental Barriers to Exploitative Play 22:38 When Hand-Level Mixing Makes Sense 22:59 Do High-Stakes Players Really Need RNGs? 25:48 Practical RNG Usage Recommendations   **RELATED LINKS** - GTO+ Solver Bundle: https://redchippoker.com/gto-solver-bundle/ - The Exploitative Edge (Book): https://redchippoker.com/the-exploitative-edge - Myths And Misunderstandings Of GTO Poker: https://youtu.be/vn6t9leOArw?si=KGtFUs3I0bq09qT8 - Why A Mixed Strategy Matters in GTO Poker: https://youtu.be/0hfW2dlhuDs?si=lzYVrhqdHiVIvcWx   **JOIN US ON DISCORD** Join our free poker Discord today: https://redchippoker.com/discord

Sleep training is one of the most emotionally charged parenting topics online, and this conversation pulls it back to what actually matters, evidence. We talk about how social media amplifies fear and confusion, why parents are told to “trust” personalities instead of data, and how looking directly at research helps cut through the noise. While opinions are loud, the body of evidence around behavioral sleep interventions is far less controversial than the internet suggests. We also walk through what the data says about timing, safety, and developmental readiness. From common myths about brain development to the fear of letting a baby cry, this episode centers on nuance. Sleep training is not all-or-nothing, not one rigid method, and not a replacement for parenting. It is a flexible set of tools families can adapt based on temperament, comfort, and goals. What we discussed: Why social media creates confusion around sleep training The importance of trusting research over personalities What the literature says about behavioral sleep interventions Why there is less scientific debate than people think Typical age ranges supported by evidence, around 4 to 6 months Developmental readiness and self-soothing ability The difference between sleep training and night weaning Why babies vary widely in temperament and sleep patterns The myth about prefrontal cortex development Why infants are capable of learning sleep skills Fear-based messaging and misuse of scientific language How parental anxiety gets amplified by misinformation Modifying sleep training methods to match family comfort Graduated extinction, parental presence, and flexible approaches The role of compromise between caregivers The core goal, helping a child fall asleep without active intervention Why sleep training does not replace responsive parenting Want more? Listen to the full, original episode. Our podcasts are also now on YouTube. If you prefer a video podcast with closed captioning, check us out there and ⁠subscribe to PedsDocTalk⁠. Get trusted pediatric advice, relatable parenting insights, and evidence-based tips delivered straight to your inbox—join thousands of parents who rely on the PDT newsletter to stay informed, supported, and confident. ⁠⁠⁠⁠Join the newsletter⁠⁠⁠⁠! And don't forget to follow ⁠⁠⁠⁠@pedsdoctalkpodcast⁠⁠⁠⁠ on Instagram—our new space just for parents looking for real talk and real support. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on the ⁠PedsDocTalk Podcast Sponsorships⁠ page of the website.  Learn more about your ad choices. Visit podcastchoices.com/adchoices

#worldrecordbuck #worldclassbuck #worldrecordtypical #coyotehunting #thermalsWere joined in studio by Tyler Gullet of 4G Outdoors/Off Duty Drones Services on this weeks podcast to discuss his pursuit of a world class typical buck here in Ohio this year. We also dive into how he's been doing hunting coyotes with thermals, its a fun conversation with an avid outdoorsman that we hope you enjoy as much as we did!Merchandise ▶ https://theleakyjonboatcompany.com/Instagram ▶ https://www.instagram.com/simanbrothersoutdoors/?hl=enFacebook ▶ https://www.facebook.com/SimanBrothersOutdoors/Podcast Board: https://amzn.to/48C00xgHeadsets: https://amzn.to/3HMtZqJBoom Mic: https://amzn.to/3U8MBbtDesktop Mic: https://amzn.to/494yqIHMain Camera: https://amzn.to/3O6UavtMain Camcorder: https://amzn.to/3ObwXsqSecondary Camcorder: https://amzn.to/3S5l3S0Bulk Trail Camera Batteries: https://amzn.to/3X3LFGZMemory Cards: https://amzn.to/3u0fYCqSiman Brothers Outdoors has been producing honest, real life hunting and fishing content since 2009. We share our outdoors adventures in a semi-live format and tell the story as it happened, no embellishment or reenactments. Born and raised in Northeast Ohio and working as tradesman, our crews travel the country year round hunting and fishing both private and public lands always in DIY fashion.

I. Introduction Welcome to the Victory Church podcast and Sunday worship gathering. Victory's mission: reaching the lost, restoring the broken, reviving believers.​ Joy and gratitude for being in God's house where worship, prayer, the Word, and fellowship occur.​ Emphasis that God's grace enabled people to be present, overcoming hindrances.​ II. The Nature and Purpose of Prayer Prayer and the Word as central priorities at Victory Church.​ Biblical commands to pray: “men ought always to pray,” “pray without ceasing,” “watch and pray,” “continue earnestly in prayer.”​ Clarification: prayer is not a religious ritual but a relational conversation with a loving Father.​ Prayer as sharing cares, dreams, concerns with God; Scripture as God sharing His thoughts and heart with us.​ III. Reactive vs. Proactive Prayer A. Reactive Prayer Definition: responding to events, crises, and immediate needs after they happen.​ Typical reactive requests: jobs, finances, housing, healing, family and school pressures.​ Affirmation: these needs matter to God; believers should cast all cares on Him.​ Problem: if this is the only kind of praying, discipleship and prayer life are out of alignment with God's best.​ B. Proactive Prayer Definition: creating or shaping situations by praying God's will in advance, not only reacting.​ Example from the Lord's Prayer: “Thy kingdom come, Thy will be done on earth as it is in heaven” as a proactive request.​ Goal: move believers beyond crisis-only praying into kingdom-focused, forward-looking prayer.​ IV. Acts 4 as a Model of Prayer A. Context of Acts 4 Acts as early church history, showing the Spirit-empowered beginnings of the church.​ Peter and John preaching, healing a crippled man, and provoking opposition from religious leaders.​ Authorities command them not to speak or teach in the name of Jesus.​ Connection to today: pressure in culture to silence biblical truth and the name of Jesus.​ B. The Disciples' Response They return “to their own” (the church, fellow believers) when threatened.​ Principle: where you turn in crisis reveals much about your heart.​ They share the report as a prayer request and turn immediately to corporate prayer.​ They pray in alignment with Scripture (Psalm 2) and God's will, not just emotions.​ C. Content of Their Prayer (Acts 4:24–31) Acknowledge God as Creator and Sovereign Lord over heaven and earth.​ Rehearse Scripture about nations raging and rulers opposing the Lord and His Christ.​ Interpret persecution as part of God's sovereign purpose in Christ's suffering.​ Reactive element: “Lord, look on their threats.”​ Proactive element: ask for boldness to speak the Word, and for God's hand to heal with signs and wonders in Jesus' name.​ Result: the place is shaken, all are filled with the Holy Spirit, and they speak God's Word with boldness.​ V. Praying with the Word and God's Will Call to pray not only from need or emotion but aligned with Scripture.​ Examples of praying Scripture over needs (provision, healing, emotional and spiritual needs, relationships).​ Recognition that God's will includes timing; believers must be sensitive and obedient.​ Emphasis: there is power when prayer and the Word are joined.​ VI. From Problem to Launching Pad Observation: in Acts 4, the crisis launches the church into deeper proactive prayer, not retreat.​ Instead of praying primarily for safety and comfort, they pray for greater boldness and impact.​ Application: believers today should ask God to use trials to produce testimony, messages, and greater influence for His glory.​ VII. Call to a Proactive Kingdom Focus A. For Truth and Witness in a Confused Culture Culture tolerates generic “god talk” but reacts strongly to the exclusive claims of Jesus.​ Expect opposition when living and speaking biblical truth, without being obnoxious or hypocritical.​ The church must stand firm on Scripture, not be shaped by social media or worldly opinions.​ B. For Local and Global Mission Victory Church's call: reach Providence and the nations through evangelism and missions.​ Example: missions trips (Kenya, Sierra Leone, Liberia) and conferences to strengthen pastors and churches.​ Appeal for proactive prayer for missions: bold preaching, anointing, signs and wonders, and lasting fruit.​ C. For Revival and Awakening Distinction: revival for the church (bringing believers back to life), awakening for the lost.​ Invitation to pray for souls, discipleship, anointing, revival in churches, and awakening in the nation.​ Desire to create cultures of discipleship, evangelism, missions, and deep engagement with Scripture.​ VIII. Illustrations of Proactive Prayer in History and Life Personal testimony: long season in temporary housing, choosing contentment and kingdom focus while trusting God's timing.​ Application of Matthew 6:33: prioritizing God's kingdom and righteousness, trusting Him to add needed things.​ Biblical example: Job praying for his friends and receiving double restoration.​ Historical examples: John Knox's burden “give me Scotland or I die” and its influence.​ David Brainerd's fervent prayer for Native Americans and resulting impact.​ William Tyndale's martyrdom for translating Scripture and the later spread of English Bibles.​ The Moravians' 100-year prayer meeting and remarkable missionary sending.​ IX. Practical Application and Invitation Challenge: move beyond “needs-only” praying to kingdom-centered, proactive prayer.​ Specific areas to pray proactively: personal walk, church, ministries, missions, national awakening, and social issues.​ Encouragement to stay for times of corporate prayer, lifting up pastors, leaders, and global work.​ Final appeal: cultivate a passion that cries, “Lord, give us souls, give us revival, use my life and this church for Your glory.”

343: Today I'm joined by Dr. Albert Chung, who is a certified colon and rectal surgeon specializing in hemorrhoids, colorectal cancer, Crohn's Disease, Ulcerative Colitis, Diverticulitis, Anal Fissures and more. In our interview, we hone in on the topic of hemorrhoids and discuss what they are, natural ways to treat them and prevent them, and what we've been doing wrong!  Topics Discussed: → Different types of hemorrhoids → What causes hemorrhoids → What to look for if you have one → When to see a doctor → Typical time it takes for them to go away → Home treatments and what NOT to do → Is surgery for everyone → Different types of surgery options → Surgery recovery time  → What to expect from surgery → How to prevent hemorrhoids  As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Sponsored By:  → Fatty15 | For 15% off the starter kit go to https://fatty15.com/digest → Seven Sundays | Go to https://sevensundays.com/ and use code: lilsip for 20% off Timestamps: → 00:00:00 - Introduction  → 00:02:36 - What are hemorrhoids  → 00:07:10 - Stress & digestion  → 00:09:12 - Sitting too long on the toilet  → 00:10:46 - Office chair donuts  → 00:12:06 - Hemorrhoid treatments  → 00:16:14 - Fiber intake  → 00:20:31 - Hydration level  → 00:23:18 - Size range  → 00:24:35 - When to see a doctor  → 00:26:17 - Recovery time→ 00:29:09 - Hemorrhoid surgery & recovery  → 00:33:43 - Pain management & level → 00:36:35 - Surgery options  → 00:39:03 - Recurrent hemorrhoids  → 00:41:11 - Untreated hemorrhoids  → 00:43:12 - Hemorrhoid prevention  Check Out Dr. Chung: → YouTube: Your Friendly Proctologist | @yourfriendlyproctologist → Instagram: @YourFriendlyProctologist  | https://www.instagram.com/yourfriendlyproctologist/ → Website | https://crsurgeryoc.com  Check Out Bethany: → Bethany's Instagram: @lilsipper → YouTube → Bethany's Website → Discounts & My Favorite Products → My Digestive Support Protein Powder → Gut Reset Book  → Get my Newsletters (Friday Finds) Learn more about your ad choices. Visit megaphone.fm/adchoices

Joe Grimm bio - Quantum Energy Healer,Quantum Recovery Coach,Spirit Medium,Cryptozoologist,Seer,Remote Viewer https://www.facebook.com/franklyn.bones.3  - Joe Grimm FacebookTypical Skeptic Podcast Links and Affiliates:Support the Mission:

Bio (Show Version)Jerry Wills is an internationally known healer with lifelong extrasensory abilities, recognized since childhood for sensing and manipulating life-force energy. His journey includes a near-death experience, decades of documented healings, and global recognition after a coma patient woke during his intervention.Following coverage by FOX News and numerous appearances worldwide, Jerry has helped thousands—from the blind to the terminally ill—through his unique immersive healing technique. He has also openly discussed anomalous events, including an experience involving a stargate-like portal at Tiwanaku/Puma Punku, and profound spiritual encounters that shaped his understanding of consciousness and divine presence.Show DescriptionRob sits down with healer, experiencer, and NDE survivor Jerry Wills, exploring consciousness, healing miracles, spiritual guidance, and the mysterious stargate portal he encountered at Tiwanaku. A deep metaphysical look at life-force energy and ancient mystery tech.Questions for Jerry WillsWhen did you first realize you were sensing energy differently from other people?How did the near-death experience change your life path?Can you recount the Tiwanaku/Puma Punku portal event in detail?Have you used your healing abilities on locations or objects, not just people?What does your process feel like internally when you “enter” someone's condition?Do you believe your gift is divine, extraterrestrial, or part of human potential?What was the most medically impossible healing you've ever witnessed?Do you see a connection between ancient stargates and modern energetic healing?What is the biggest misconception people have about you?What message has “spirit” or “God” given you for humanity moving forward?#JerryWills #TauCeti #StarseedOrigins #ExtraterrestrialOrigins#EnergyHealing #PsychicHealing #NDEExperience #NearDeathExperience#IntuitiveHealer #SpiritualHealing #LifeForceEnergy#AncientPortals #Tiwanaku #PumaPunku #AncientMysteries#ConsciousnessShift #MetaphysicalHealing #DivineEnergy#TypicalSkepticPodcast #RobFromTypicalSkeptic#HealerStories #SpiritualJourney #SacredSites #HealingMiracles #FrequencyHealingTypical Skeptic Podcast Links and Affiliates:Support the Mission:

Matthew Website: RememberYourMission.comyoutube.com/@rememberYourMission - Matthew Mournian YoutubeMatthew Mournian is an energy healer, multidimensional tarot practitioner, and one of the leading voices in the world of psychic development, soul mission activations, and entity/implant removal. Through his platforms — RememberYourMission.com and his YouTube channel Remember Your Mission — Matthew guides people through the inner architecture of their timelines, helping them identify distortions, heal trauma, reclaim their energy body, and awaken latent multidimensional abilities.Matthew specializes in live multidimensional tarot readings, trauma-release modalities, energy clearing, and navigating the hidden layers of reality that influence human consciousness. He is a returning fan favorite on the Typical Skeptic Podcast and one of the most trusted healers in the psychic and SSP-adjacent communities.Tonight, Matthew returns for #2451 to offer live readings, break down multidimensional tarot, decode current energetic timelines, and jump into some raw conspiracy chat — the kind only he and Rob can get into.

Bio (Clean Show Version)Dale Harder is a former NASA and Honeywell aerospace engineer with over 45 years in the UFO field and an officer of the Cleveland Ufology Project, the oldest MUFON group in the world. He identifies as a Taygetean Pleiadian starseed from the planet Erra and claims lifelong extraterrestrial contact, including communication with the Swaruu/Taygetean group.Harder has appeared on major platforms such as Coast to Coast AM, Project Camelot, and interviews with Gosia Duszak, discussing the human 5D transition, ET infiltration, EMF/5G dangers, and humanity's liberation from the Matrix. He also owns HHR Lasers and HHR Exotic Speakers.Show DescriptionIn this episode, Rob dives deep with Dale Harder into Pleiadian contact, NASA secrets, the Taygetean mission, and what's really happening behind humanity's push toward 5D. A mix of engineering knowledge, ET testimony, and metaphysical intel — raw Typical Skeptic style.Questions for Dale HarderWhen did you first realize you weren't fully “human,” and what confirmed your Taygetean identity?What was NASA hiding during your years at Lewis/Glenn Research Center?What is the biggest misconception about the Taygeteans and the Swaruu group?How does your engineering background shape your understanding of ET tech?Are we already in the early stages of the 5D transition?What do the Taygeteans say about Earth's current timeline trajectory?You've warned about EMF and 5G — what dangers are the public unaware of?Is the Matrix literal, metaphorical, or both?What's the most profound message the Taygeteans have given you?Are there factions of Pleiadians working against humanity's awakening?Typical Skeptic Podcast Links and Affiliates:Support the Mission:

Black cumin seed oil has a long history of traditional use, and its benefits trace to thymoquinone. However, it also contains the omega-6 fat linoleic acid (LA), which exposes you to risks that may outweigh its benefits Thymoquinone makes up only about 0.1% to 0.9% of black cumin seed oil, so obtaining meaningful amounts through this oil requires consuming substantial quantities of LA Black cumin seed oil contains roughly 50% to 62% LA by weight, placing it in the same high-LA category as other vegetable oils, such as cottonseed oil Typical dosing of 1 to 3 teaspoons daily delivers roughly 2.5 to 7.5 grams of LA, representing a meaningful increase over an already elevated modern baseline intake Standardized thymoquinone extracts are a better alternative, commonly sold as 5%, 10%, or 20% formulations. These allow you to obtain benefits from a traditional remedy without the LA burden