Podcast appearances and mentions of tami lynn kent

Could the reason you feel stuck in motherhood or business be because you're ignoring one of the most powerful parts of your body? In this episode, I sit down with Tami Lynn Kent, founder of Holistic Pelvic Care and author of Wild Feminine, Wild Mothering, and Wild Creative. Tami is an international teacher, TEDx speaker, and a mother of three sons. She shares her journey from being a women's health physical therapist to pioneering a body of work that integrates the physical, energetic, and creative aspects of the female body. Tami dives into the importance of reconnecting with our pelvic bowl as a source of wisdom, creativity, and healing, especially as mothers and entrepreneurs. She highlights how Western culture has disconnected women from their innate power and how reclaiming this connection can transform not only our health but also our creative and mothering journeys. This conversation is a powerful reminder that our bodies are not just vessels for birthing life but sources of deep wisdom and creative force. Tune in to hear: How our pelvic bowl holds both our trauma and our medicine—and how to access its wisdom. Why reconnecting with your womb space is essential for creativity, motherhood, and self-healing. How to shift from a depletive, martyr model of motherhood to one rooted in receiving and replenishment. The link between our creative energy and our pelvic bowl—and how to harness it for business and life. How tapping into the “Great Mother” energy can hold and sustain us as we navigate motherhood. Connect with Tami: https://www.wildfeminine.com/  Apply for MME: https://themillionairemother.com/mme/ 

Welcome to this week's enriching episode of The Happy Mama Movement Podcast!Today, I am thrilled to be joined by Tami Lynn Kent, a pioneer in women's health and empowerment, founder of Holistic Pelvic Care™, and the celebrated author of Wild Feminine, Wild Mothering, and Wild Creative. With a master's degree in physical therapy and decades of experience working with thousands of women, Tami has dedicated her career to helping women connect with their creative and physical energy at all stages of life.In this episode, we dive into:The transformative power of the "Wild Feminine" and how it reconnects women to the energy of their bodies.Tami's Motherhood journey.Teaching girls about being empowered, centered, women.How creativity and the body's energy systems intertwine and influence every stage of a woman's life.A Base for Young Men: Constructing a Foundation of Femininity for all your children.This conversation offers profound insights into embracing the beauty, strength, and creative flow inherent in every woman. If you find this episode impactful, please share it with your community to spread the wisdom of Matrescence and help women everywhere reconnect with their inner power.ABOUT TAMI LYNN KENT:Tami Lynn Kent is the founder of Holistic Pelvic Care™, a groundbreaking approach to women's health that emphasizes the creative energy within the female body. She is the author of the internationally recognized books Wild Feminine: Finding Power, Spirit & Joy in the Female Body, Wild Mothering, and Wild Creative. Tami has taught and trained thousands of practitioners worldwide, empowering women to honor their bodies and access their fullest potential.As a Women's Health Physical Therapist with a master's degree in physical therapy, Tami has worked extensively in pregnancy and postpartum care. Her TEDx talk, “The Vagina Whisperer: Moving from Shame to Honor in the Female Body,” has inspired countless women to embrace their inherent strength and creativity. A mother of three sons, she is passionate about guiding women to access the beauty and wildness within.To learn more about Tami's work and programs, visit her website at www.wildfeminine.com.RESOURCES:Website: Wild FeminineBooks:Wild Feminine: Finding Power, Spirit & Joy in the Female BodyWild MotheringWild CreativeTEDx Talk: The Vagina Whisperer: Moving from Shame to Honor in the Female BodyThis episode will leave you inspired to embrace your wild feminine energy and honor the creative power within. Don't miss it! Hosted on Acast. See acast.com/privacy for more information.

What if the key to unlocking your full potential lies in a part of your body that's often overlooked and misunderstood? This week we're diving into the transformative world of holistic pelvic care with Tami Lynn Kent.   In this episode, we explore:   Integrating Eastern and Western Approaches: The importance of integrating both physical therapy for the pelvic floor as well as energetic practices, like breath work and meditation to help women connect with their pelvic regions.   Addressing Gaps in Female Healthcare: Highlighting significant gaps in female healthcare and the importance of understanding the anatomy of the pelvic bowl to empower women.   Supporting Mothers: What it means to "mother from your center" and how to tap into this in your parenting.   Feminine versus Masculine Energy: The importance of understanding and balancing feminine and masculine energy within ourselves.   Practical Tips for Pelvic Health: Practical advice for integrating holistic pelvic care into your daily life, emphasizing the importance of tuning into your body and harnessing your innate wisdom.   Join us for this enlightening episode as we delve into the vital topic of pelvic health and discover how to better support and honor our bodies.     LEARN MORE ABOUT TAMI LYNN KENT: https://www.wildfeminine.com/   PICK UP A COPY OF TAMI'S BOOKS:

If you are a women with a pelvis, this episode is for you.  Tami Lynn Kent is a women's health physical therapist, founder of the original method of Holistic Pelvic Care™ for women, and author of Wild Feminine, Wild Creative, and her newest book Wild Mothering.  We talked about:  What is pelvic care?  Pelvic bowl vs pelvic floor.  What are bad habits for your pelvic floor? How do you know if you have pelvic floor problems? How to take care of pelvic health? and so much more... Connect with Lucy: Instagram: https://www.instagram.com/mslucyliu Facebook: https://www.facebook.com/mslucyliu Twitter: https://www.twitter.com/mslucyliu LinkedIn: https://www.linkedin.com/in/mslucyliu TikTok: https://www.tiktok.com/@mslucyliu YouTube: https://youtube.com/@mslucyliu Website: https://www.lucyliucoaching.com Podcast: https://www.lucyliucoaching.com/podcast   Wanna double your confidence in 30 seconds?  Get the ultimate secret here: http://www.confidentandepic.com   Connect With Marci Rossi Her Links: https://www.lucyliucoaching.com/podcast-231

In this episode of the "Body of Wisdom" podcast, host Tahnee Taylor chats with Tammy Lynn Kent, author, mother, body-mind practitioner and the creator of Holistic Pelic Care™. Tammy shares insights from her extensive experience as a physiotherapist and discusses her approach to integrating subtle energetic understandings into her work with women. The conversation highlights Tammy's journey of helping women unlock their creative powers within the female body, touching on themes of creativity, motherhood, and personal development. Tammy also discusses the re-release of her book Wild Mothering, originally published 20 years ago, which now includes new chapters focusing on parenting older children and updates to make the content more relevant for today's readers. Tahnee reflects on her own experiences with the book and how the practices and techniques shared by Tammy have influenced her approach to motherhood. Some of the topics covered include:  the challenges and opportunities of parenting in today's complex world the differences and challenges in parenting children through all seasons of life Tammy's experiences of balancing professional leadership with motherhood the evolution of her books, Wild Mothering, Wild Feminine and Wild Creative deeper aspects of women's internal work, particularly related to pelvic and womb areas, emphasising the connection between internal healing and external expression About Tami Lynn Kent: Tammy Lynn Kent is renowned for her work with the creative energy of the female body, a realm she believes is inherently designed for creativity. Her insights into this sacred area stem from her extensive experience as a women's health physical therapist. She is the founder of the groundbreaking method known as Holistic Pelic Care™ for women and has authored several influential books. Tami is also known for her TEDx talk: The Vagina Whisperer. Tammy is captivated by the vast potential within the female body and is deeply committed to nurturing the vibrant energy that is integral to a woman's life. She actively applies this energy in her daily life, especially in mothering her three sons and navigating her personal and professional endeavors. Books:  Wild Mothering: Finding Power, Spirit, and Joy in Birth and a Creative Motherhood Wild Feminine: Finding Power, Spirit & Joy in the Female Body Wild Creative: Igniting Your Passion and Potential in Work, Home and Life Website: https://www.wildfeminine.com/ Social Media:  Instagram https://www.instagram.com/tamilynnkent and Facebook https://www.facebook.com/WildFeminine/ Online courses and upcoming in-person events: https://www.wildfeminine.com/workshops/

In the first half of today's show I am joined by Margaret Bensfield Sullivan, an author, illustrator, and family photo curator, whose work combines her personal passion for archiving with visual storytelling skills she honed over nearly two decades in brand marketing. Margaret was a partner at WPP's marketing and branded content agency Group SJR, where she designed storytelling campaigns on behalf of clients like TED, Target, Disney, and USAID. She left corporate life to spend a year with her husband and two young children crisscrossing the globe, visiting 29 countries and six continents. She wrote about their adventures in Following the Sun: Tales (and Fails) From a Year Around the World With Our Kids (December 5, 2023).Our conversation just skims the surface of the richness of her book where she details: what to consider when planning a trip like this, the pitfalls and pluses of traveling with kids, how to keep marital and family peace during a year of togetherness, and the transformative and lasting effects of time away from life's daily routine. I love that Margaret concluded our conversation with the notion that you don't actually have to travel the world to get the benefits from ditching the treadmill of the daily routine.If you are interested in this type of experience for yourself and your family, in addition to getting Margaret's book, she suggests finding a Worldschooler group on Facebook.________________________________________________________________In the second half of the show, I am joined by the one and only Tami Lynn Kent, a women's health physical therapist and the founder of Holistic Pelvic CareTM where she utilizes her ability to read energetic patterns of the body to help women reconnect to their bodies and feminine. Tami maintains a private practice and an international training program in Portland, Oregon. She has authored three previous books. Her latest, Wild Mothering: Finding Power, Spirit, and Joy in Birth and a Creative Motherhood (Atria Books, May 7, 2024), is a newly updated edition of her classic, Mothering from Your Center.I first learned of Tami's work back in 2016 when my dear friend Neslihan lent me her book, Wild Feminine. It was a life changing read that helped me to understand some of my own conditioning and subconscious biases as well as take me down a road of deep healing and a reconnecting with my own feminine energy. Today, Tami shares about the importance of reconnecting both physically and energetically with the pelvic bowl. Beyond the healing that is possible for an individual, it's an important collective act for reclaiming the energy of the feminine and re-establishing its value in an imbalanced patriarchal society. Tami's idea of Wild Mothering is offering permission and possibility to do mothering and life differently, from a place not solely lead by the head, but supported and embraced by both an inner compassion as well as a greater connection to the creative resources that exist beyond ourselves. She believes that every woman at her center has a wealth of creative resources for mothering. These abundant resources can provide guidance, bring energy when it's needed, and restore the mother-child connection. To tap into them, it's essential for women to connect with the energy medicine in their female centers. Wild Mothering — allows women to move beyond stereotypes and create the type of mothering that both sustains their families and also feeds their mothering souls.As a part of our conversation, she touches on the energetics of birth and the birth field, what the feminine means to her, what Wild Mothering means and how to embody it, and how all bodies have access to the healing medicine of the feminine."What Tami has created here is nothing short of a bible for us. Wild Mothering elevates mothering to its rightful place as the axis of culture, requiring proper due and respect and refusing to accept the invisibility and the unrecognized labor of mothers that is all too common." Kimberly Ann JohnsonToday's show was engineered by Ian Seda from Radiokingston.org.Our show music is from Shana Falana!Feel free to email me, say hello: she@iwantwhatshehas.org** Please: SUBSCRIBE to the pod and leave a REVIEW wherever you are listening, it helps other users FIND IThttp://iwantwhatshehas.org/podcastITUNES | SPOTIFYITUNES: https://itunes.apple.com/us/podcast/i-want-what-she-has/id1451648361?mt=2SPOTIFY:https://open.spotify.com/show/77pmJwS2q9vTywz7Uhiyff?si=G2eYCjLjT3KltgdfA6XXCAFollow:INSTAGRAM * https://www.instagram.com/iwantwhatshehaspodcast/FACEBOOK * https://www.facebook.com/iwantwhatshehaspodcast

Click here to send me your Q's, comments, lovenotes, or a quick message here :) Okay, wait what!? Is it actually possible to experience an empowered pelvic exam?If you've ever laid on an exam table with your feet in stirrups awaiting a cold speculum from a practitioner who's giving dozens of pelvic exams each day, you'd probably answer, 'hell no.' Almost every part of a gynecologic exam feels awkward to most of us. Pants off, feet in stirrups (are we riding a horse?), some veritable stranger examining one of the most intimate places in our entire body -- often without gentleness or really much communication at all, and sometimes entirely distracted. I mean, who can blame them. They learned that way.But that doesn't mean it's right. That doesn't mean we have to just accept the status quo. There are ways to take back your power. I'm actually currently training with Tami Lynn Kent (author of Wild Feminine) and she mentioned that when she prepares herself for a gyn exam, she prepares herself with self-care and acknowledgement of what will be happening, that it may not feel gentle, and that if it is uncomfortable (which btw it doesn't HAVE to be), then just to allow her body to relax into it as much as possible knowing this is a beneficial thing for her health.So that's one option for sure, is to prepare our tissues with our own personal tender loving care and acknowledgement. But another option is what this week's guest fertility coach Françoise Molenaar shares about, which is to actually ASK for what you want. It takes courage for sure, because so many of us defer to the power-over structure especially in doctor's offices. You can actually ask to insert the speculum yourself, or even to play music(!), or ask for gentleness, or say you'd like to take some breaths to relax first. You can take the speculum back. It's your body. No matter how many degrees or letters or years of study or practice your provider has. YOU are the one whose body they are touching and you can ask for what you want or need. They are serving you. If you want to hear about how Françoise found her way to empowered gynecologic exams and how this was a key to her own personal fertility journey, this week's episode is perfect for you. Listen to learn:how advising governments in conflict zones led to Françoise's fertility journeywhy it's important to cultivate patience and nourishment while TTCwhat an empowered gynecologic exam could look likehow asking for what she wanted led to pregnancy after 10 years of TTCthe results of Françoise's 1500-response survey on pelvic exam discomfortadditional keys to supporting the fertility journey Resources:Today's shownotes: Get links to the articles and Françoise's workEpisode 10: Traditional womb healing practices w Sondra HamiltonEpisode 61: How to heal embodied womb trauma w Dr Emily WilsonEpisode 119: Clearing, tending, releasing womb trauma w Dr Sarah WylieFREE guided Womb connection and clearing meditationIf you loved this episode, share it with a friend, or take a screenshot and share on social media and tag me @herbalwombwisdom.  And if you love this podcast, leave a rating & write a review! It's really helpful to get the showSupport the Show.

OT Pioneers: Intro to Pelvic Floor Therapy  opens Sept 16-20, 2024Introducing the Functional Pelvic Practitioner Levels and Certification - for OTPs Craving a Structured and Recognized Path to Specialize in Pelvic HealthMore about my guest:Candice Price of Rooted Women's HealthCandice is an Occupational therapist with specialized training in pelvic floor therapy and trauma informed care. She loves to combine her traditional training with her Reiki level II certification along with holistic pelvic care ™ practitioner certification by Tami Lynn Kent to provide Holistic Pelvic Care.She believes addressing the ROOT of pelvic floor issues, going beyond the physical by acknowledging the environment, energetic, emotional, and spiritual- thus treating the whole person for lasting change on all levels.She is passionate about bringing awareness + education to the pelvic bowl so women can connect with their bodies, womb cycles, embody their feminine and access the powerful gifts held within.In her free time, she loves cooking, dancing, Pilates and spending time with her husband, family and friends.Pick up your recordings of the OTs in Pelvic Health Summit 2024 here. ($100 off + 1.6 CEUs!)____________________________________________________________________________________________Pelvic OTPs United -- Lindsey's off-line interactive community for $39 a month! Inside Pelvic OTPs United you'll find:​ Weekly group mentoring calls with Lindsey. She's doing this exclusively inside this community. These aren't your boring old Zoom calls where she is a talking head. We interact, we coach, we learn from each other. The power of these community calls is staggering. Plus, she's got a lineup of experts coming in you don't to miss (see the P.S.).​ Highly curated forums. The worst is when you post a question on FB just to have it drowned out with 10 other questions that follow it. So, she's got dedicated forums on different populations, different diagnosis, different topics (including business). Hop it, post your specific question, and get the expert advice you need.​ Private podcast. Miss a group coaching call? Not a problem, the audio is uploaded to a private podcast so you can listen on the go. Turn your commute into a transformativeMore info here. Lindsey would love support you in this quiet corner off social media! ...

In this episode, Kimberly discusses wild mothering, elder mothers, and mothering from our centers with Tami Lynn Kent, returned special guest, women's health healer, elder mother, and teacher of previous Jaguar classes. We discuss how to remain in true relationship with the feminine, unlearning how we've embodied patriarchy, and living and mothering from our feminine centers. She also discusses the challenges of mothering during these times, especially for mothers of teens and young adults. Ultimately, she offers deep wisdom and medicine for staying true to our centers during these fractured times.   Bio Tami Lynn Kent is a women's health physical therapist, founder of the original method of Holistic Pelvic Care™ for women, and author of “Wild Feminine: Finding Power, Spirit & Joy in the Female Body,” “Wild Creative,” and “Wild Mothering.” She is passionate about the potential in our female bodies and cultivating this vibrant energy that's meant to run through all aspects of a woman's life. She draws upon hers daily in mothering three sons now all young adults themselves. Her previous book, “Mothering from Your Center,” is being re-released as “Wild Mothering,” which includes new elder mother wisdom.   What She Shares: –Deep relationship with the feminine –Undoing internalization of patriarchy –Mothering teens during challenges –Embodied mothering during fractured times   What You'll Hear: –Walking in deep relationship with the true feminine –Boundaries around values and work –Unlearning embodied patterns of patriarchy within us –Overcompensation in business –Bodies giving out from overcompensation –Women giving up space instead of centering –Coming into truth of where energy and body are –Over-extending out of perfectionism and wanting safety –Helping children find their centers gradually –Mothering young adults with internet, pandemic, polarization, etc. –Information is not wisdom –Importance of listening to embodied wisdom and those with it –Mothering as a wild journey –Prioritizing the body and face-to-face –Embodied presence important to mothering –Weekly family facetime meetings –Going through the pandemic with males –Strain on mothers and families feels higher now –Lack of safety webs and social supports –Trends of delaying independence from youth –Determine of pandemic on isolation and young adults –Assessing nervous systems after isolating during pandemic –Embodied care versus smoothing discomfort –Creative, inspired, moving towards passion, tracking health, connection –Increase of body images issues in boys –Getting boys out of looking and more of feeling/felt sense –Fear of interacting in world –Tracking and noticing people around us is embodied mothering –Lost art of tending to home and those around us with presence –Monitoring screen time for young adults –Playing online with real peers –Encouraging children to verbalize online interactions –Rules as child-specific and season-dependent –Building trust bridges –Checking in and checking on –Creating daily embodied moments with children –Embodied mothering as the tether –Presence with children creates more presence within themselves –Stories we tell our children, stories they hear –Balancing heavy times as parents –Lack of deep containers taking toll –Energetic force pulsing through life –Reaction versus resonance –Always new medicine and new hope in true feminine –Not disassociating from deeper problems –Living in deep relationship to feminine field –Tending to our parts of the field is the mending –Using connection to mystery to do our part –Repairing a fractured web –May 11th Mini Mother's Day Retreat!   Resources Website: https://www.wildfeminine.com/ IG: @tamilynnkent  

We are joined by the fabulous Andrea Clarke, an intuitive healer, who weaves together holistic pelvic care, feminine embodiment, womb awakening and energy medicine. She talks about the sacred connection with the body, and the feminine essence within and that through deep womb connection and remembrance we can tap into our innate wisdom and creativity, allowing womb owners to empower themselves to embrace our roles of co-creation, feminine leadership and soul expression.Andrea is one of the few qualified practitioners in Holistic Pelvic Care™, an intra-vaginal treatment, which is based on the work of Tami Lynn Kent, author of the book Wild Feminine. She explains that there is great power in having a two-way conversation with the womb and other body parts, and asking: ‘What are you holding?' and ‘What do you need?' We were lucky enough to experience this at the end of this episode as Andrea beautifully holds the space for us to journey into our own wombs, in a nurturing meditation which you can join in with as you listen.If you would like to work with Andrea or find out more about her amazing work with the womb-space, you can connect with her on Instagram: @root.medicine, or via her website: www.rootmedicine.co.uk. Andrea is also offering some ‘pay what you can' sessions, either online or at her clinic in Leicester – just sign up for her newsletter - ‘Womb Oracle', and you will get the chance to apply.

Leticia Valverdes is a prize-winning photographer whose work starts with deep listening. Published in The Telegraph, The Guardian amongst others, she's also well-known for her community work with indigenous people, especially women and girls. Leticia's commercial work includes personal branding for organisations and heart-led businesses in the UK and Portugal and also documenting retreats and rites of passage.  I particularly wanted to talk to her about the way she uses the process of image-making for healing, especially with mothers and with older women. We explored:How a compassionate gaze might change body imageThe effect of Tictoc and Instagram on the way we see ourselves Play and magical realism in photographyThe mighty power of perimenopause to create changeLeticia's process of connecting with collaborators – more than lookingLeticia's linksWebsite - https://leticiavalverdes.com/Instagram - https://www.instagram.com/leticiavalverdes/  Extra linksKimberly Ann Johnson - https://kimberlyannjohnson.com/ Laura Graham on Life An Inside Job with the poem Please F@ck Off - https://www.katecodrington.co.uk/inside-perimenopause-creativity-with-laura-graham/Uma Dinsmore Tuli - https://www.yoganidranetwork.org/ Red School - https://www.redschool.net/ Christopher Gladwell Yoga and Breath - https://www.christophergladwell.com/ Tami Lynn Kent -  https://www.wildfeminine.com/ Helen Hodder pelvic care - https://www.helenhodder.co.uk/about Dominique Sakoilsky doula training- https://www.dominiquesakoilsky.com/Leesa Whisker 'soft eyes' On Life An Inside Job - https://www.katecodrington.co.uk/inside-true-style-with-leesa-whisker/More information about Katehttps://www.katecodrington.co.uk/Instagram @kate_codringtonSecond Spring: the self-care guide to menopause is available from your favourite bookshopMusicTrust Me (instrumental) by RYYZNCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / StreamMusic promoted by Audio LibraryArtworkKate's portrait by Lori Fitzdoodles

When I first dreamed into the Menstruality Podcast, my guest today was one of the first people I knew I wanted to interview, and it's taken a while, but boy, is it worth the wait!Tami Lynn Kent is the author of Wild Feminine and the creator of Holistic Pelvic Care, and I've been lucky to study with her several times over the past decade - the results have been transformative for me. Today's far-reaching conversation explores the power and medicine we hold in our pelvic bowls and how we can resource ourselves as we 'work on the frontlines of the feminine'.We explore:What could become possible if we continued the ancient indigenous practice of listening to the menstrual dreamers in our communities, as guides. Why Tami came to be known as the Vagina Whisperer, and the shame that shifts when we are deeply honoured in this part of our bodies. The funny, and deeply beautiful thing that happened when Tami taught her sons about the power of menstruation. ---Receive our free video training: Love Your Cycle, Discover the Power of Menstrual Cycle Awareness to Revolutionise Your Life - www.redschool.net/love---The Menstruality Podcast is hosted by Red School. We love hearing from you. To contact us, email info@redschool.net---Social media:Red School: @redschool - https://www.instagram.com/red.schoolSophie Jane Hardy: @sophie.jane.hardy - https://www.instagram.com/sophie.jane.hardyTami Lynn Kent: @tamilynnkent - https://www.instagram.com/tamilynnkent

"Birth is a transformational event, it's a rite of passage, it's an initiation. It is an event that is meant to change you. And it's meant to bring you to the very edge." In this episode of Moonwise, host Dorothee Sophie Royal shares her thoughts about the transformative portal of birth and the keys that made her second postpartum a joyful experience. She touches on: Learning to care for our bodies as a part of Mother Earth Connecting with the goddess in birth A bit of her own birth story in the water Envisioning your most empowered birth Plans, gear and herbs that helped in postpartum Dorothee Sophie Royal is a writer and media producer, focusing on feminine wisdom, nature connection and motherhood. She is the founder of Moonwise.co which produces a weekly magazine and monthly podcast. She is the author of Rooted, a pregnancy journal honoring the inward path to motherhood. She lives in Portland, Oregon with husband, son and daughter. Links: Moonwise Magazine Rooted Pregnancy Journal Wild Feminine by Tami Lynn Kent —> Leave us a written review on Apple Podcasts, and get a shout out on the show!

How do women begin to feel the freedom to express themselves sexually and authentically?Emily shares her transition from star athlete to sexual expert/advocate and describes the need for women to go on their own Heroine's Journey in this intimate Living 4D conversation.Learn more about Emily and her work at her website and on Instagram.For Living 4D listeners: Save $200 on Emily's new course, Hammer of the Goddess. Fill out the form to explore your Warrior Goddess at this link.Show NotesLearning how to make love to yourself is an art. (5:38)The pursuit of freedom, power and influence and the masculinization Emily embraced to be a successful professional CrossFit athlete. (10:01)Emily fails a drug test. (14:17)An Ayahuasca ceremony opened up Emily's commitment to her pussy. (18:27)The Heroine's Journey. (31:41)The vagus nerve connection. (41:50)“In my journey, I learned it's 100 percent my responsibility.” (54:05)A deeper need for women to care for their bodies. (1:03:54)Men: Are you co-creating with your partners on everything to solve “impossible” sexual problems? (1:15:00)The more sexual healing Emily has done, the more it has expanded her ability to tell people like how much she loves them, especially her parents. (1:30:43)Exploring the forgotten goddess inside them doesn't mean women must give up the warrior. (1:36:42)“Shame and guilt are powerful tools of control on female and male sexuality.” (1:48:34)How men can improve the sexual connections they have with women: Slow down and learn the language of her body and pussy. (2:12:45)Build your life around sacred time. (2:19:46)How many women really know their pelvic anatomy? (2:28:38)The spoken/unspoken agreements between partners. (2:44:24)ResourcesThe work of Tami Lynn Kent, Martin Beaudoin, Dr. Christiane Northrup, Dr. Barry Komisaruk and Beverly WhippleLiminalityMantak Chia on Sexual Healing on YouTubeThe Magdalen Manuscript: The Alchemies of Horus and Sex Magic of Isis by Tom Kenyon and Judi SionMore resources for this episode are available on our website.Thanks to our awesome sponsors: CHEK Academy, Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save an extra 10 percent on your purchase by using the code PAUL10 at checkout) and Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout).We may earn commissions from qualifying purchases using affiliate links.

What can our pelvic bowl teach us about our health, our creativity, and ourselves? What does it mean to ‘mother from your centre'? And how can women reclaim the innate wisdom of their bodies?To delve into these deep, insightful questions I'm joined by author, TEDx speaker and Women's Health Physical Therapist, Tami Lynn Kent.Tune in to hear why Tami's book is one of my favourite books EVER, what it means to ‘mother from your centre', why so many women are carrying tension and trauma inside their pelvic bowls, how this unresolved trauma can be secretly causing harm (to their wellbeing, mental health, relationships, fertility and more), sacred ways to create your own version of motherhood, powerful self-care strategies for mamas (even if you feel like you've got no time), amazing tips for holistic pelvic health, and how to release shame and guilt that's being held in your body.Head to www.melissaambrosini.com/460 for the show notes.Join my newsletter: www.melissaambrosini.com/newsletterFollow me on Instagram: @melissaambrosini See acast.com/privacy for privacy and opt-out information.

Do you experience pain in your pelvic floor, vaginal muscles, entrance of your vagina or cervix? Sadly, many women do. Today, I'm sharing with you 4 steps to healing painful sex so you can get to the good stuff.   Book mentioned: Wild Feminine: Finding Power, Spirit & Joy in the Female Body by Tami Lynn Kent   --------------   Want to fast-track your transformation into a multiorgasmic mama via sex and intimacy coaching? Apply for the Sensually Embodied Woman Coaching Program here: https://www.tillystorm.com/sensually-embodied-woman

Hey Beauties! On this week's episode of Beauty Bytes, we are talking all about vaginal health with the vagina whisperer Tami Kent. Women are powerful. Women are creative. Women are amazing. As a female, we do so many amazing things for our families and communities, that it is important that we continue to feel empowered and healthy. Tami Kent is a women's health physical therapist that provides valuable insight into how to take care of the female body from a place of love and the importance of a strong mental connection to your inner vitality. We dive into the significance of the vagina, intervaginal massage, and the importance of having an interconnected mind, body, spirit. Ladies you won't want to miss this fantastic podcast! Click HERE to follow me on Instagram Click HERE to purchase KD Skincare Click HERE to listen to more podcasts Click HERE to follow Tami Lynn Kent

We close out Season 3 (sob sob, we know) with an intimate chat between ourselves. What is holistic pelvic care? And how can it support us to come back home to ourselves? You're about to find out. Oh and 31 January 2022 is our 1st BIRTHDAY!!! Look out on our IG socials @powerup.podcast for ways to celebrate with us!   Mentions: Wild Femine, Mothering from your Centre, Wild Creative all by Tami Kent https://www.amazon.co.uk/Tami-Lynn-Kent/e/B0042CZJ6C%3Fref=dbs_a_mng_rwt_scns_share The Family Practice, Gloucester Rd: https://www.facebook.com/familypracticebristol/ Juliana Hounsfield Helen Hodder Wheel of Consent work: Robyn Dalzen www.robyndalzen.com   Connect with us: Ama Rouge Website: www.wearewildwithin.com IG: @powerup.podcast @ama.rouge @wearewildwithin @readwithrougebookclub @rougedoesfood LinkedIn: linkedin.com/in/ama-rouge-870b60138 FB: AmaRougemoves   Ella Mesma Website: www.ellamesma.co.uk, www.mayagandaia.com, www.businessyoga.co.uk LinkedIn: https://www.linkedin.com/in/ella-mesma-b6071320/ IG: @powerup.podcast @Ellamesma @BusinessYoga @Maya_Gandaia FB:@EllaMesma @MayaGandaia @BusinessYogaUK   Music by Tomo Carter IG: @tomocarter   Everything else brought to you by us, the PowerUp! power team

Welcome to the fifth episode of Wild Magic Harmony, with Bee Priestess hosts Melissa Belliard, Deborah Fay D'Onofrio and special guest Caitlin McCann. We are thrilled to be circling up with you to create and share sacred space and everything Divine Feminine. In this episode, we reflect on Samhain, the pagan “new year”, ancestors and grief work. We welcome special circle sister guest Caitlin to share her grief bodywork and working with our ancestors. We card pull and do a reading on this month's theme from the Wildwood Tarot Deck by John Matthews and Mark Bryan. Resources: How to find Caitlin: https://www.facebook.com/bellymamasmassage More info on Grief Massage: https://griefmassage.org/ Home Altars of Mexico, Dana Salvo https://www.amazon.com/Home-Altars-Mexico-Dana-Salvo/dp/0500280193 A Book of Women's Altars: How to Create Sacred Spaces for Art, Worship, Solace and Celebration, Nancy Brady Cunningham, Denise Geddes https://bookshop.org/books/a-book-of-women-s-altars-how-to-create-sacred-spaces-for-art-worship-solace-celebration/9781590030110 Wheel of the Year: Living the Magical Life, Paulina Campanelli https://bookshop.org/books/wheel-of-the-year-living-the-magical-life/9780875420912 Wild Feminine, Tami Lynn Kent https://www.wildfeminine.com/wild-feminine-book/ If you like what you've heard, please subscribe to our podcast, star us and comment wherever you listen to your podcasts. Feedback is our friend, so please drop us a love note and tell us how you're tending your sacred soul at wildmagicharmony@gmail.com Follow us: Instagram https://www.instagram.com/wildmagicharmony/ Facebook https://www.facebook.com/wildmagicharmony Youtube https://www.youtube.com/channel/UCTRiiALwwtIG19SC8ibkKng/about Wild Magic Harmony is created and produced by Deborah Fay and Melissa Belliard, with original artwork by Deborah Fay and original music by Melissa Belliard.

Tami Lynn Kent is a women's health physical therapist, the author of Wild Feminine, Wild Creative & Mothering from Your Center and the Founder of Holistic Pelvic Care and training program. Having worked with over 10,000 women on the pelvic front lines, Tami has committed her life to holistic healing and a wild feminine rising. She focuses on the potential in our bodies and is passionate about cultivating the creative energy that is meant to run through all aspects of our lives. Today Tami and I talk about the possibilities of creating wealth in every aspect of our lives when being at home with ourselves. What happens when we go within, how do we do it - and why is seeking approval from outside so imprinted in us? Realign yourself with the creative currents that flow deep within, and you'll see your work and home life transformed and inspired by this completely new understanding of creativity. - Tami See acast.com/privacy for privacy and opt-out information.

You can tell already that this is an explicit episode, we use clear descriptive language to talk about how working with the fascia of the pelvic floor, pelvis and vagina can create healing for sexual trauma, for shame, existential issues, healing for blocked creativity, for menopause and fertility. Andrea Clarke is a trainer and therapist for womb massage and holistic pelvic care™, who works internally with feminine bodies. This isn't sexy stuff. This is boundaried, gentle, serious, whole-person healing that was created by Tami Lynn Kent, whose book Wild Feminine is a treasure trove of information.We cover what the therapy is, what happens, what it helps, who it helps and much much more.You can find Andrea on Instagram at @root_medicineHer website is here  at www.rootmedicine.co.ukI'd love to hear your stories about healing, you can find me on Instagram or have a look at my website where you'll find a wealth of free resources.You will find the podcast on Spotify, iTunes and many more platforms soon. It would be wonderful if you would pop over to iTunes to rate and/or review Life - An Inside Job to encourage more people to nourish their inner lives.MusicTrust Me (instrumental) by RYYZNCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / StreamMusic promoted by Audio LibraryArtworkPortrait by Lori Fitzdoodles

Welcome to the Feel Good Podcast with Kimberly Snyder. My goal is to help you develop a holistic lifestyle based on Four Cornerstone philosophy - food, body, emotional wellbeing and spiritual growth.  This holistic approach will help you feel good, which I define as being connected to your most authentic, highest self. And this is the place from which your energy, confidence, creativity, true power and true beauty will start to explode. Every week we provide you with interviews from top experts in their field or a solocast from yours truly to support you in living your most beautiful, healthy and joyful life.  I’m your host, Kimberly Snyder. Founder of Solluna, New York Times best-selling author and holistic wellness, nutrition and meditation teacher. Let’s get started. 

Tami Lynn Kent is the founder of Holistic Pelvic Care for women and author of Wild Feminine: Finding Power, Spirit & Joy in the Female Body, Mothering From Your Center, and Wild Creative. She is an international teacher and TEDx speaker. Her books have been published in Mandarin, French, and Dutch. She is also a mother to three beautiful sons. Tami is passionate about empowering women in health & teaching them how to cultivate their creative energy in all stages of life through her practitioner training programs and personal sessions.  In this episode we discuss: - What is The feminine? It's very rare to find! Marion Woodman said "the feminine is the bridge between God and humankind" (5 min) - Tami shares about her personal journey of discovering the feminine through her perinatal time and how slowing down to baby time was awkward at first (9 mins) - The current invitation to sit with yourself and clearing out old patterns and how that process opens space for connection to the mystery (11mins) - Working with our masculine in this phase through body, structure and developing a stable internal system as the external structures break down (20 mins) - I ask Tami about shifting from shame to honouring (33 mins) - The true empowerment of The Feminine vs. The feminist movement & what was achieved within the broken model (36 mins) - Not apologizing for pre-menstrual feelings, the need for rest, and the desire to cocoon (38 mins) - What is our capacity for "downloading?" (41 mins)

In this episode of In a Woman’s Body Podcast Marina speaks with the writer and Founder of Holistic Pelvic Care for women, Tami Lynn Kent. Marina and Tami share how the root place of our power is our pelvic bowl and how we can access it. They explore how to honor our lineage and let go of any pain associated with it. Tami opens up about her experience supporting women through their miscarriages and how we can create the right container to process what it might bring. Find out more at www.inawomansbody.com.

Today's podcast is for EVERYONE, men and women alike! My guest is Michael Hodge, who co-created "Overcome Pelvic Pain" with me. In this episode, you will learn: What male pelvic floor dysfunction can look like Holistic treatment options for male AND female pelvic pain What to do when you feel like you're TRYING to "surrender" but you just can't... Why so many of us are energetically imbalanced (and how that can contribute to pelvic floor dysfunction) How to care for and balance the masculine and feminine energies within us all If you are dealing with pelvic pain, tension, stress, or if you've ever been curious about masculine and feminine energy, you are going to LOVE this show. Resources and links: Overcome Pelvic Pain - https://www.overcomepelvicpain.com My first interview with Michael (from 3 years ago) - https://youtu.be/BhE_EflLEDA My podcast episode with Tami Lynn Kent (referenced several times in this show) is Ep 21: Accessing the Medicine Within — Energy Medicine and the Pelvic Bowl w/ Tami Lynn Kent Michael's podcast, You:Transformed - https://podcasts.apple.com/us/podcast/leaders-of-light/id1490528408 (I am proud to be featured in Ep 27 Conscious Co-Creating: The Formula for Business Success, and Ep 10 Shine Bright and Embrace Your Weird with Dr. Brianne Grogan) Join the You:Transformed community - http://youtransformed.online Try Rasa, the herbal adaptogenic brew that helped me ditch caffeine (and feel SO MUCH BETTER!) Go to bit.ly/femtriberasa and enter code "femtribe" at checkout for 15% off Gorilla Mats are the EXTRA LARGE fitness/yoga mats that I love! You'll see me using my Gorilla Mat on most of my newer YouTube videos, I'm completely obsessed and will never go back to standard-sized yoga mats, except when I'm traveling. Learn more at bit.ly/femtribemat and get 10% off your order using code FEMTRIBE10 at checkout. Find Lady Bits: Understand Your Body, Elevate Your Health, and Reclaim Your Spark Naturally on Amazon - https://amzn.to/2F7dqFB Follow me on Instagram and Facebook @femfusionfitness My website: femfusionfitness.com --- Send in a voice message: https://anchor.fm/britalks/message

Author and Women's Health Visionary Tami Lynn Kent, MSPT, speaks to me about energy medicine: what it is, how to access it, and how to use it to heal on a physical and emotional level. There is so much beauty and wisdom in this interview... Please tune in, and check the resources below if you'd like to dig in even deeper. Resources/links: Connect with Tami at wildfeminine.com Tami's explanation of reaction vs. resonance: youtu.be/TAPhWm_FjAE Tami's Birth Field Energetics (Birth Field Reset): youtu.be/jrTdMVKR5kQ "The Vagina Whisperer" Talk at TEDx Portland: youtu.be/rK_P0UmpYd8 Tami's first book, Wild Feminine: amzn.to/3dWniRV (also look for Wild Creative, and Mothering From Your Center) Get the first week of my "Lift" pelvic support series for free! Go to bit.ly/femfusionlift to learn more. Try Rasa, the herbal adaptogenic brew that helped me ditch caffeine (and feel SO MUCH BETTER!) Go to bit.ly/femtriberasa and enter code "femtribe" at checkout for 15% off Looking for a high-quality, wild-harvested supplement that's tailored to YOUR needs? Get 35% off your order of YouVeda supplements at youveda.com with code "femsquad" at checkout Gorilla Mats are the EXTRA LARGE fitness/yoga mats that I love! You'll see me using my Gorilla Mat on most of my newer YouTube videos, I'm completely obsessed and will never go back to standard-sized yoga mats, except when I'm traveling. Learn more at bit.ly/femtribemat and get 10% off your order using code FEMTRIBE10 at checkout. Find Lady Bits: Understand Your Body, Elevate Your Health, and Reclaim Your Spark Naturally on Amazon - https://amzn.to/2F7dqFB Follow me on Instagram and Facebook @femfusionfitness My website: femfusionfitness.com --- Send in a voice message: https://anchor.fm/britalks/message

**Doors are now open for Abundant Healer Now. This is a four-part masterclass series for the healer who wants to make money and magic online. Apply Here: https://www.jillian-anderson.com/abundanthealernow Let's talk about female anatomy! In this episode I share with you how I am healing pelvic floor pain, and pelvic floor imbalance at home during this time. It's so important as women that we have a deep understanding of our anatomy, and that we also have the tools to self-heal when we can't get access to physical therapists and other healing professionals. Enjoy the show, and be sure to dig into the links and resources that I referenced in the show notes.  In this solo episode I shared: The importance of building a support system for yourself right now My background as an abdominal-pelvic massage specialist  The different positions a uterus can be in (outside of the optimal central position) Women are underserved by the mainstream health model  11 months postpartum pelvic floor check-in (I have a lot of pain)  My decision to make progress with my healing on my own What is holistic pelvic care?  The four quadrants of the pelvic bowl  Two must read books: Mothering from Your Center, Wild Feminine  Why not to practice kegels without releasing those trigger points and tension areas  Anterior vs. posterior (some anatomy terminology)  How I'm working with my jade egg  The importance of jade to the Maya people  How to pre-order your own Guatemalan Jadeite Jade Egg And so much more!    On this episode we mentioned:  The How to Start a Jade Egg Free E-Book (my first ever e-book, written in 2015) : https://www.jillian-anderson.com/jade-egg-delivery/   Pre-order a Guatemalan Jadeite Jade Egg Here: https://www.jillian-anderson.com/shop-jade/guatemalan-jadeite    Holistic Pelvic Care as taught by Tami Lynn Kent: https://www.wildfeminine.com/services/   Read these books: Wild Feminine, Mothering From Your Center    Read the blog post I referenced (that has the diagram of my pelvic bowl from after my first birth): How to Release Tension and Pain from Your Pelvic Floor After Birth with Vaginal Mapping Therawand   About Jillian Jillian Anderson is a writer and mentor for the ambitious woman who wants to rock her purpose work online, so she can be the woman (and the mother) she knows she can be. Jillian's work has been featured in Hay House, Elephant Journal, and more. Be the first to receive in-depth free resources, insightful blog posts, and more when you download the deeply supported mother workbook here: http://www.jillian-anderson.com/dsmw   Stay in Touch with Jillian Anderson  Instagram:  @jillianaanderson  @vitalmotherpodcast    Get Your FREE Copy of The Deeply Supported Mother Workbook www.jillian-anderson.com/dmsw

This conversation with the compassionate Mala Madrone has been a long time coming! We were originally going to record this up in the mountains, full of vibrant energy. COVID-19, however, had other plans, so we took a dip into the topic of Sexual Health during this quarantine. Mala is a deeply talented and caring human that brings a wealth of knowledge about this important subject. . What we covered in this podcast: 1) The integral role of sexual health in the spectrum of wellness. 2) The link between chronic illness & sexual detachment. 3) Where the healing process starts. 4) How to start your journey into working on sexual health. and 5) Where you can find sexual health & wellness practitioners to help. . To learn more about Mala and her practice, to connect with her, or to schedule a session with her, head over to https://www.malamadrone.com . In our conversation, Mala also mentioned Tami Lynn Kent, MSPT. You can find more information about her on her website here: https://www.wildfeminine.com . As always, this conversation is not meant to substitute for professional medical advice. . ***Note: For whatever reason, the glitchiness of the current world cut out our pre-recorded Intro & Outro...so the initial silence is unintentionally intentional ;)

Jennifer Marcenelle MBA, BSN, RN, HBC-HN is a Board-Certified Holistic Nurse with over 30 years of experience in the medical industry. She currently holds degrees in nursing and business, with a specialization in Holistic Healing for burnout. As an energy medicine practitioner and the Founder and CEO of Burn Bright Today, she helps people improve mental wellness and recover from burnout and other challenges. https://burnbrighttoday.com Tami Lynn Kent is a holistic women's healthcare provider with a master's degree in physical therapy, advanced training in multiple bodywork techniques, and the ability to read energetic patterns of the body. The founder of Holistic Pelvic Care, Kent maintains a private practice and an international provider training program in Portland, Oregon. She has published three books, Wild Feminine, Mothering From Your Center, and Wild Creative, and is the mother of three beautiful sons. https://www.wildfeminine.com

Lindsey and Prairie (https://www.somaticconnections.org/) podcast with dogs and puppies in the background. Discussing Prairie's job as a Sexological Body Worker, somatic connections, engaging feminism, and postpartum care. Book mentioned: “Wild Feminine: Finding Power, Spirit & Joy in the Female Body” by Tami Lynn Kent. Prairie guides Lindsey and the Listeners through a pelvic bowl meditation. SEXtra credit: mindful masturbation is worth your time, self love, masturbate, clear an hour on your schedule and consider taking orgasm off the table. Please support this podcast on Patreon: https://www.patreon.com/sexplanationspodcast/posts Thank you dear listeners

IN THIS EPISODE, WE DISCUSS: How her body of work was born. The body has it's own intelligence. Holistic Pelvic Care is like Feng Shui for the pelvic bowl. Shifting the alignment to increase energy flow. How she integrated energy work into her more mechanical/symptom-based training Western Medicine has not had language for energy/chi. Energy work gets more to the root and is more gentle, hence more effective, and helps with trauma. (This was missing in both of our training systems.) We invite more practitioners to expand the box they were trained in! How she has balance motherhood and busy practice, and how challenging that can be when children are so bonded to the physical body. Why women's health bodywork has been so unknown. How we inherit and embody the gifts and wounds of our lineage, how the body keeps a record, and how to access the gifts and potentials inside our family wounds. Working with ancestor energy. "Stay open. Be respectful. Stay out of your ego. Get to work." The shut down and wounding feminine from the patriarchy exists in EVERYONE She defines feminine as the sacred ability to receive -- this is equally stripped away in all genders and sexes. Repairing this wound creates whole new patterns in the masculine. The work our time is to repair the feminine and heal our masculine forms. We talked about what this looks like. Our current wounded masculine systems behave like cancer. Integrating the feminine and restoring the sacred is the key to healing. Special Guest: Tami Lynn Kent, MSTP.

In this episode Daring to Rest founder Karen Brody chats with you from her rest cave about the rest cure, an immensely popular method used on middle and upper class women in the late 1800s in American and Europe who were mysteriously falling sick. Find out why this period in history is important and what women can learn from it to help us take back rest today. You'll also hear Karen read from one of her popular monthly “rest notes” and explore threads of women's empowerment and how yoga nidra meditation can help lead us to solutions for our health, healing and power. With humor and intimacy, Karen talks about all the layers of rest from women's past to present. This is the first podcast without a guest! Lay back for some girlfriend chat. We'd love to hear your thoughts in the comments below.   SHOW RESOURCES Daring to Rest mentions: Get Karen's monthly rest note (if you're already on the Daring to Rest mailing list you already get it!) Karen's Instagram Daring to Rest Yoga Nidra Naps for Women Facebook Group Daring to Rest Academy Find a Daring to Rest Facilitator Daring to Rest book   Book mentions: For Her Own Good: Two Centuries of Experts Advice to Women by Babara Ehrenreich and Deirdre English The Yellow Wallpaper by Charlotte Perkins Gilman Healing Night by Dr Rubin Naiman Women Who Run With the Wolves by Dr Clarissa Pinkola Estes Wild Feminine by Tami Lynn Kent

Feminology: the art and science of female hormones www.feminology.org  Dr. Nash's Pill Damage Guide: https://feminology.lpages.co/your-birth-control-may-be-making-you-sick Sign up for Ashley's January Health Transformation Live Workshop: http://learntruehealth.com/yes   Natural Hormonal Balance http://learntruehealth.com/natural-hormonal-balance Natural hormonal balance without hormone-replacement is possible and something every woman needs to know. It is vital for women because it helps us regulate our period, deal with menopause and helps us deal with reproductive issues better. To explain how we could have natural hormonal balance, Naturopath Dr. Ginger Nash dives into that in this episode. Backstory Dr. Ginger Nash’s journey of being interested in ways of attaining natural hormonal balance started in the 90s in Portland Oregon. She studied in a school called National College of Naturopathic Medicine back in the day. Now the school is called the National University of Natural Medicine. “My journey to Naturopathic Medicine started with a background in the history of medicine. When you go to Naturopathic Medical school, you have trials you have to get through. It’s not the easiest profession to make a success of,” said Dr. Ginger Nash. But Dr. Ginger Nash also reveals that she didn’t have that insecurity that a lot of other people struggled with. She was always interested in issues around women’s health even when she was studying history. That eventually led to her current focus on teaching women how to achieve natural hormonal balance. “So, I came to the profession with such deep respect for the mysteries of the body and the complexity of the body. And I think that works well for a Naturopathic philosophy,” said Dr. Ginger Nash.  Personal Health Issues Dr. Ginger Nash had major abdominal surgery back in the 90s when she was a graduate student and didn’t have health insurance. She had a 30-centimeter ovarian cyst destroying her ovary and fallopian tube and had irregular cycles. It was apparent that she didn’t have any idea of how important it was to have a natural hormonal balance. “I was taking oral contraceptives for six or seven years and came off a year before this crisis erupted. The day I was released from the hospital when I was 25 years old, I had an epiphany,” Dr. Ginger Nash said.  She adds, “I decided I wanted to go to Naturopathic medical school and learned what a Naturopath was because of my job as a research assistant.  That’s why I wanted to be a doctor. So, I applied right away and threw myself into the study of medicine. It was a radical shift.”   Career Challenges Naturopathic Doctors are still struggling to get a Federal law to be legitimized in larger institutionalized circles. But Dr. Ginger Nash says the beauty of what they do is that so many people in the grassroots level want this type of approach to their health. “Naturopathic doctors are important in really helping people with complex issues that involve various parts of the body and various organ systems. There are so many different aspects to the way we can work with somebody,” said Dr. Ginger Nash.  She believes that one should see a Naturopath if you have a chronic disease and you have to keep taking drugs to manage symptoms. Dr. Ginger Nash says the solution would be to get to the root cause causing the chronic disease process. As for diet, she says there are a lot of tweaks they can make nutritionally which has tremendous benefits on a person’s health.  Lymph System The lymph system is the waste system of the body. Dr. Ginger Nash says we all have this tremendous exposure to the thousands of chemicals that comes to our environment daily. And research shows the lymph system has to work adequately for us to eliminate toxins. “It is the lymph system that picks up the toxins after they exit the cell and move it around the body. Ultimately, you don’t want to get it stuck in other parts of the body but rather dump it into the gut so that you can eliminate it,” said Dr. Ginger Nash. There’s a lot of issues with lymphatic health. Dr. Ginger Nash says if you have a chronic infection, your lymph will slow down and become sluggish because of that. This is because the lymphatic system plays a huge role in our immune system and the body’s ability to eliminate waste products. “It moves all the white blood cells around the body. And acts like the scavenger for some pre-cancerous cells,” said Dr. Ginger Nash. “The lymphatic system also plays a role in our hormone system because the minute amounts of hormones that are moved around the body to target tissues are extraordinarily important.”  She adds, “Most women these days are progesterone-deficient. And the lymphatic fluid attracts progesterone more readily. So even if you have adequate progesterone, you might not be moving it around the body well enough. But if you have low progesterone, your lymphatic system can help balance your hormones indirectly as well.”  Progesterone-deficient Dr. Ginger Nash reveals that many women are progesterone-deficient and that hampers natural hormonal balance. Because chemicals in the environment play a big factor. A lot of plastics, toxins, and chemicals mimic the effects of estrogen in our bodies. “It’s not a true progesterone-deficiency, but you get relatively higher estrogen levels or estrogen activity. Many women also do not have proper ovulation cycles each month. If you are taking any synthetic hormones or contraceptives, you are suppressing that ovulatory function and your body’s natural production of progesterone,” said Dr. Ginger Nash. Importance of Progesterone Progesterone is essential to balance out the effects of estrogen. Dr. Ginger Nash says estrogen, on the other hand, is a growth hormone and it creates cell turnover. It’s an excitatory hormone for the brain. So, you can have a lot of anxiety and stress. Dr. Ginger Nash further explains that progesterone has a calming effect in the brain. It also has a bone-building effect. While it has a little impact on your libido, it affects the whole symphony of the female lunar cycle or monthly cycle. “If you’re suppressing that natural monthly rhythm, you are suppressing your relationship with yourself in a very deep way. Although these hormonal fluctuations can make us feel out of balance and off-kilter, it does connect us with our bodies in a very deep way,” said Dr. Ginger Nash. Dr. Ginger Nash likewise shares that synthetic drugs deplete b12 and folic acid. That’s why for women who are taking the pill, they should be taking certain B vitamins that are depleted by the use of the pill. “That can make your cervix more susceptible to cervical cancer. There’s absolutely a connection between oral contraceptives and synthetic hormones on a woman’s mental health,” Dr. Ginger Nash said.  Barrier Method Vs. Natural Methods When you’re taking the pill, you’re not protecting yourself from sexually-transmitted diseases. So, Dr. Ginger Nash stressed the importance of using condoms or a cervical cap. Cervical caps now come in silicone. And you can get fitted for those, or you can get a prescription. It gets fixed right over the cervix, and you can use it with or without spermicide. “For those of you who had abdominal surgery or have lost an ovary, don’t be concerned because ovarian cysts are so common. There’s very little change in fertility rate even if you have one ovary,” Dr. Ginger Nash said. Dr. Ginger Nash also says women at menopause are now being put on the pill. Because so many women are afraid of hormone replacement therapy for a good reason. That’s why Dr. Ginger Nash makes extra effort to educate women. There are options and other ways of achieving natural hormonal balance besides just suppressing your natural rhythm. “You have to find out what the cause of the heavy flow is. Is it fibroids? Or is it estrogen dominance? Curcumin is effective for heavy bleeding. Check your diet also. Ultimately, you shouldn’t be debilitated with your monthly period,” advises Dr. Ginger Nash. Dr. Ginger Nash also clarifies that some women may need bio-identical hormone replacement. But that should eventually be weaned off because she believes that women aren’t meant to have these levels of hormones into an advanced stage. “Any rapid change in hormone levels is going to produce temperature dysregulation issues potentially. Sometimes when you are estrogen dominant or when you have a big jump in your estrogen levels, you can also get hot flashes when your estrogen goes up,” Dr. Ginger Nash reveals.  She also adds that sometimes, irregular sleep patterns might be the reason for a woman’s cycle to be off. The same goes for those who exercise compulsively. Menopause Program Dr. Ginger Nash has an excellent program for women. Feminology is the art and science of female hormones. It aims to help women better understand themselves and the working of their bodies, especially the subtle orchestra of our hormones. The program is focused on primary hormone balancing and repairing damage caused by hormonal contraceptives. It is combined with cleanses like a post-holiday cleanse in January, spring cleanses in spring, and a fall cleanses in October. Dr. Ginger Nash deemed it best to launch her menopause program around those cleanses, so women can start with a 10-day food-based cleanse. This way, they get to dive deep on what’s the best diet for them regarding hormone balancing. After doing the basic three modules, women get to focus on what’s possible for them at menopause. Dr. Ginger Nash loves to call menopause the age of wisdom and strength. Because she thinks women at this age learned a thing or two about themselves. And hopefully throughout their lives. “When they are ready to face a new life stage, hopefully with some empowerment and support through the program, they can figure out what they want and what is going to make them feel the best,” Dr. Ginger Nash said.  She adds, “It’s never too late to make a little step in the right direction for your health. If you had a lifetime of bad habits, food issues, and food hang-ups, it is never too late to take steps to ensure great health, longevity and enjoy the quality of your life.”  Bio Dr. Ginger Nash graduated from The National College of Naturopathic Medicine in 1998 and her 20 years of clinical practice has worked with thousands of women on natural hormonal balance without the use of hormone replacement. Complex homeopathy, herbal medicine, and nutrigenomics are the therapeutic cornerstones of her practice.  Dr. Ginger Nash taught at the University of Bridgeport’s College of Naturopathic Medicine clinic for six years and had taught seminars for other healthcare professionals throughout the U.S. and Canada for over a dozen years. She is a sought-after speaker and has recently launched online health programs for women through her umbrella organization called “Feminology: The Art and Science of Female Hormones” with her colleague Dr. Tara Nayak. These doctors interweave the scientific knowledge behind natural medicine and the art of helping women heal. Get Connected With Dr. Ginger Nash! Facebook Instagram Recommended Readings: Our Bodies, Ourselves – Judy Norsigian     Wild Feminine – Tami Lynn Kent   Pussy: A Reclamation – Regina Thomashauer ************************************ Learn How To Achieve Optimal Health From Naturopathic Doctors! Get Learn True Health's Seven-Day Course For FREE! 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Click Here! http://FreeYourAnxiety.com/webinar ************************************ Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you! http://takeyoursupplements.com Do you have a blood sugar issue? I can help you achieve healthy, normal and balanced blood sugar naturally! ************************************ Visit BloodSugarCoach.com for your free 30min coaching call with Ashley James! http://www.BloodSugarCoach.com ************************************ I made a low-carb, gluten-free cookbook just for you! Download your FREE copy today! Visit learntruehealth.com/free-health-cookbook http://learntruehealth.com/free-health-cookbook ************************************ Join Learn True Health's Facebook community group! 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Sheila and Maria interview birth and postpartum doula, Ana Hernandez, and discuss the importance of caring for and nurturing a mother throughout birth and postpartum.   "Childbirth is power in its purest and most natural form. It is wild and uncontrollable and takes us on a journey of surrender. Birth is about so much more than babies being born. It is about a mother finding her inner strength at her most vulnerable and powerful moment, which begins her unique and lifelong journey of mothering that child." - Brianna Z. Kauer, midwife   In this episode, Sheila and Maria welcome their first guest, Ana Hernandez, a birth and postpartum doula, to the podcast for an honest conversation about the journey to motherhood and the birthing of a new mother, baby, and family. Ana brings a unique perspective to the power of and importance of postpartum care especially considering the impact it can have on the future of families and society as a whole. Special Guest: Ana Hernandez, doula (https://www.anandadoula.com)   Resources From This Episode: Books: Kimberly Ann Johnson, The Fourth Trimester: https://www.magamama.com/the-book/ Tami Lynn Kent, Mothering from your Center: http://www.wildfeminine.com/ Heng Ou, The First 40 Days: https://experiencelife.com/article/nourishing-care-for-the-postpartum-mom-an-interview-with-heng-ou/   Physiologic Postpartum Care info and trainings: Rachelle Garcia Seliga, http://www.innatetraditions.com/  

This week on the Shakti Hour Podcast, Melanie shares a conversation with Tami Lynn Kent about the energetic connection to our bodies, healing trauma and unleashing our creativity.

On restoring the balance, flow, and creativity  in a woman's life by reconnecting to  the “feminine root” of our bodies and the power inherent in the female anatomy, with Tami Lynn Kent,  author of Wild Feminine: Finding Power, Spirit & Joy in the Female Body.   THIS EPISODE'S WISDOM QUOTES  “Encircles by pelvic bones, round and smooth,  the root of the female body is like a bowl. Here, in the womb, a woman will find the energy she holds for herself and for the mothering her creations. For centuries,  women have been the bowl- they have been basket makers weaving containers that held food and water just as their bodies held the energy of the children and home. In urban times and modern settings, female roles have been redefined, but a woman's body still holds or releases energy from the root.” “I feel that women are fundamentally disconnected from the pelvic bowl and part of that disconnection has to do with shame, and also with what they have learned about their bodies, which often comes in a very technical language that doesn't have the poetry and the mystery and the depth that our  bodies are really capable of, when indeed that's what we are: We are the beauty, we are the doorway in, we are where all life begins, we are the vessels. But working with women has shown me that not only they are disconnected, but they sometimes do not  want to connect, and part of the reason is all the meaning and associations and the language that we use regarding the feminine bowl.  So I started using a more poetic language of words that came from the earth and those resonated more deeply, and also poetry and song. That was my way of inviting women back into their own beautiful space and welcoming them to this home. Because this really is a home each woman carries within that holds all the medicine she needs for everything she will encounter. This space is capable of magic, really. When the life force comes down through this open doorway, this is a magic channel that all all want to be tuned to.”   ABIUT TAMI  Tami Lynn Kent is a women's health physical therapist who works with the creative energy of the female body, and the rebalancing of the female anatomy.  Tami is the author of Wild Feminine: Finding Power, Spirit & Joy in the Female Body, Mothering From Your Center, and Wild Creative. She is is also the founder of  Holistic Pelvic Care, bridging together  the realms of modern medicine and traditional women's wisdom. In her own words, Tami is dedicated to teaching  women to access the potential of their bodies and to cultivate their creative energy that is meant to run through all aspects of a woman's life. More about Tami and her work at www.wildfeminine.com     ABOU STEFANA Stefana Serafina is an embodiment educator and facilitator, and the founder of Intuitive Body and Dance, a platform providing women with experiences and education towards returning to their  bodies' inherent intelligence, intuitive and creative wisdom, and sensual expression. Based in the San Francisco Bay, Stefana  has been dedicated to women's embodied empowerment since 2009, offering courses, retreats, and temple spaces to women in California, Europe, and online. Intuitive Body and Dance weaves together somatic and expressive arts approaches, women's temple traditions, intuitive self-expression, and earth-centered spirituality.  More about host Stefana Serafina's embodiment work with women at www.intutivedance.org       

Natasha talks about her body work, and how she learned to read her body to understand what it was telling her. Making the shift from conflict avoidance, with time and patience, she began listing to her body and make informed choices. This transformed her approach to her life. Natasha Koo is the Women’s Tribe Leader of Feminine Space. As an ex-perfectionist, people-pleaser and conflict-avoider, Natasha overcame low-confidence, guilt and self-sabotage by trusting, loving and caring for herself. Natasha leads transformative experiences and holds the sacred, supportive and loving space for women at her Feminine Space online community. Why do you think self love is so important? Because the moment I matter, everything I do, everything I create, everything that is within my life starts to have significance, value. And everything else changes from there. What was the number one thing that was holding you back from accepting self love? The belief that others give me happiness. Who is one person who has changed your life for the better? Everybody. Everyone plays their role. What is the best advice you have ever received? “Follow your heart. Trust your intuition.” What is a self care habit that you practice regularly? Explore parts of yourself that you may be uncomfortable with. Do you have a favorite quote? “It’s really simple. The land, the earth is woman. How we treat women and how we treat the land is the same. By healing women, we heal the earth. By healing the earth, we heal women.” Can you share with us a resource or an app that we can use to help our own self care practice grow? How about we turn those apps off and listen to ourselves? I suggest you create a vision board – draw out what it is that you really want without any judgement. Put it on paper and make sure you can see it every day. What book are you reading right now? I just finished Wild Creative by Tami Lynn Kent. What is the one thing that you are most passionate about? I really have to say that to be alive and to be human and having the human experience keeps me going. 3:38 Natasha shares a time in her life when she was disconnected from herself, and letting others make decisions for her and speak for her. 5:23 Natasha talks about how she started to realize that she wasn’t living her life the way she wanted to, and the warnings she received 6:16 Natasha talks about her experience with a body work practitioner who helped her to open her mind to what she really wanted. 8:02 Natasha shares the chaos that ensued when she finally shared with her family what she wanted to happen… “when you shift, everything around you shifts” 9:20 Natasha talks about how she listens to her body for advice, she turns inward to the wisdom within. 12:33 Natasha shares the warning signs her body gives her, and the discomfort she worked through when first opening up to her body. 15:54 Natasha talks about how she avoided conflict in the past, especially with other people. This led her to say “yes” when she needed to say “no”. 20:33 Natasha shares what she does differently now that she is more connected to her inner voice and body. 23:01 Daily Insights, Q&A Natasha shares how she was a chronic people pleaser and conflict avoider, constantly deferring to others and ignoring her inner voice. She eventually learned to connect to her own inner wisdom, and to use her body as a tool to listen to her intuition.

Tami has advanced training in multiple bodywork techniques, including certification in Maya Abdominal Massage and Infant Body Psychotherapy/Birth Trauma Resolution. She received her Masters from Pacific University and her Bachelor of Arts in Biology from the University of California at Berkeley. She lives in Portland, Oregon, with her husband and sons. TOPICS: How to move through creative blocks and resistance + How to tap into the creative field to manifest your dreams + Why linear pathways aren’t ideal for the feminine + Why tending to your body, home and family are vital for feeling nourished + How to create more rituals and connect with spirit more in day to day life.

Sally's interview with Tami Lynn Kent, mother of 3 boys, physiotherapist and author of 3 books about bringing spiritual awareness to women's pelvic region, for health, happiness and interconnectedness.www.wildfeminine.comAired on BayFM Byron Bay Australia on 27 June 2016.++++++++++Produced and presented by Sally CusackCopyright 2016 PBB Media and Sally Cusack

Sally's interview with Tami Lynn Kent, mother of 3 boys, physiotherapist and author of 3 books about bringing spiritual awareness to women's pelvic region, for health, happiness and interconnectedness.www.wildfeminine.comAired on BayFM Byron Bay Australia on 27 June 2016.++++++++++Produced and presented by Sally CusackCopyright 2016 PBB Media and Sally Cusack

In today’s podcast you’ll meet Tami Lynn Kent, a women’s health physical therapist, founder of Holistic Pelvic Care for women, and author of Wild Feminine: Finding Power, Spirit & Joy in the Female Body, and Mothering from Your Center and her most recent book Wild Creative: Igniting Your Passion and Potential in Work, Home and Life. Tami will help you wake up as a woman and stand in your brilliance. It’s time! Tami works with the creative energy of the female body. We dive into how to clear imprints in your pelvic bowl and many other issues connected with clearing energy around your female body. How juicy is that? This is a must-listen podcast for every woman looking to live a radiant life.

"Wild Creative: Igniting Your Passion and Potential in Work, Home and Life" Show Guest: Tami Lynn Kent In Wild Creative, Tami Lynn Kent, award-winning author of Wild Feminine, shows you how to tap into your creative center. Tami reveals that the energy framework of the human body is a creative interface between physical form and spirit. By understanding our own creative currency, we can realigning the creative field, transform our use of creative energy and changing the shape of our lives.

"Wild Creative: Igniting Your Passion and Potential in Work, Home and Life" Show Guest: Tami Lynn Kent In Wild Creative, Tami Lynn Kent, award-winning author of Wild Feminine, shows you how to tap into your creative center. Tami reveals that the energy framework of the human body is a creative interface between physical form and spirit. By understanding our own creative currency, we can realigning the creative field, transform our use of creative energy and changing the shape of our lives.

Dr. Michelle talks with author Tami Lynn Kent about her book, "Wild Creative, Igniting Your Passion and Potential In Work, Home and Life." Hear how you can endlessly dip into your energy source and find the best actions that will serve your life. Learn how to achieve more balance in your work and personal life. Get Tami's book and find out more about her at: wildfeminine.com.

Dr. Michelle talks with author Tami Lynn Kent about her book, "Wild Creative, Igniting Your Passion and Potential In Work, Home and Life." Hear how you can endlessly dip into your energy source and find the best actions that will serve your life. Learn how to achieve more balance in your work and personal life. Get Tami's book and find out more about her at: wildfeminine.com.

Wild Feminine: Finding Power, Spirit, & Joy in the Female Body offers a unique, holistic approach to reclaiming the power, spirit, and joy of the female body and to understanding its connection to creative energy flow. By restoring physical and energetic balance in the pelvic bowl, women can learn to care for themselves in a nourishing and respectful manner, heal spiritual fractures, and renew their relationship with the sacred feminine. Although the feminine body is an access point to the greater realm of the spirit, many women have lost their connection to this source. Author Tami Kent, MSPT, has an answer. Drawing from her experiences as a woman's health physical therapist who works with the physical body and female energy system, Kent provides a framework for healing the body and navigating the realms of feminine spirit. Through pelvic bodywork, healing stories, visualizations, rituals, and creative exercises, women can explore the deep and natural wisdom inherent in the female body. wildfeminine.com

Wild Feminine: Finding Power, Spirit, & Joy in the Female Body offers a unique, holistic approach to reclaiming the power, spirit, and joy of the female body and to understanding its connection to creative energy flow. By restoring physical and energetic balance in the pelvic bowl, women can learn to care for themselves in a nourishing and respectful manner, heal spiritual fractures, and renew their relationship with the sacred feminine. Although the feminine body is an access point to the greater realm of the spirit, many women have lost their connection to this source. Author Tami Kent, MSPT, has an answer. Drawing from her experiences as a woman's health physical therapist who works with the physical body and female energy system, Kent provides a framework for healing the body and navigating the realms of feminine spirit. Through pelvic bodywork, healing stories, visualizations, rituals, and creative exercises, women can explore the deep and natural wisdom inherent in the female body. wildfeminine.com

Tami Lynn Kent, author of Wild Feminine will discuss what she's learned from the female body's intact beauty and abundant creative potential that we can tap into to reweave our lives. Also, restoring the feminine as a micro and macro process, defining the feminine, how we can give boys greater access to the feminine and reading the patterns playing out in society absent strong feminine values at the core. Ending with our current task: learning how to run feminine energy in our bodies and lives to shift into a new paradigm with dynamic feminine and masculine presence so we might access our true creative potential.