Podcasts about long term success

In this episode of The Fitness League, we're pulling back the curtain on one of the most exciting updates to our app yet: the all-new challenge feature. But this isn't just another 30-day shred or burnout bootcamp. We're redefining what fitness challenges should look like — sustainable, consistent, and rooted in community. We talk about why most fitness challenges fail, how our approach flips the script, and what makes this new feature a game-changer for real people with real lives. You'll learn how the app now supports daily habits, rewards consistency over intensity, and helps you track meaningful progress — all inside a supportive ecosystem built for longevity. Whether you're new to fitness or looking for a fresh dose of motivation, this episode will give you a preview of how challenges can be both effective and actually enjoyable. Let's build better habits, together. APPLY FOR COACHING: https://www.lvltncoaching.com/1-1-coaching SDE Method app: https://www.lvltncoaching.com/sde-method-app The Fitness League Waiting List https://u3rwk.share.hsforms.com/2rkAwsFntTAeZ__PxwXdr4Q Macros Guide https://www.lvltncoaching.com/free-resources/calculate-your-macros Join the Facebook Community: https://www.facebook.com/groups/lvltncoaching FREE TOOLS to start your health and fitness journey: https://www.lvltncoaching.com/resources/freebies Alessandra's Instagram: http://instagram.com/alessandrascutnik Joelle's Instagram: https://www.instagram.com/joellesamantha?igsh=ZnVhZjFjczN0OTdn Josh's Instagram: http://instagram.com/joshscutnik Chapters: 00:00 Introduction to Fitness League and New Features 02:54 App Development Journey and Challenges 05:29 The Evolution of Fitness Challenges 11:42 Redefining Challenges for Long-Term Success 18:00 The Misconception of Quick Fixes in Fitness 21:08 The Downside of Short-Term Challenges 23:23 Building Community in Fitness Challenges 27:10 Innovating Sustainable Challenges 29:55 Tracking Progress and Consistency 35:37 The Future of Fitness Challenges

Kurt Mosley In this insightful episode of the Nonprofit Leadership Podcast, host Dr. Rob Harter sits down with healthcare leadership experts Kurt Mosley and Neil Marshall to explore why a leader's first 90 days are pivotal to their long-term success. Drawing from decades of experience interviewing and placing thousands of healthcare executives, Kurt and Neil share powerful stories and actionable strategies that can benefit nonprofit leaders across all sectors. From cultural missteps to missed early wins, the guests reveal that a leader's early actions—or inactions—can define their credibility, influence, and effectiveness. They also share highlights from their popular “90-Day Series,” which provides a playbook for leaders navigating the critical first months in a new role. This episode is packed with practical wisdom and memorable anecdotes that drive home the importance of intentional leadership during transitions. Key Topics Include: -Why the first 90 days are critical for new leaders in any sector -Common pitfalls like moving too fast or misreading an organization's culture -How listening and humility establish credibility early on -The role of symbolic actions in building trust and shaping culture -The importance of community engagement and external relationship-building -Advice for boards and search committees on supporting executive transitions -Memorable real-life stories that illustrate what to do—and what not to do Mentioned in This Episode: HealthSearch Partners Connect with Kurt Mosley and Neil Marshall on LinkedIn This Episode is Sponsored By: DonorBox – Helping you help others with the best donation forms in the business Links to Resources: Interested in Leadership and Life Coaching? Visit Rob's website: RobHarter.com Find us on YouTube: Nonprofit Leadership Podcast YouTube Channel Suggestions for the show? Email us at nonprofitleadershippodcast@gmail.com Request a sample coaching session: Email Rob at rob@robharter.com Subscribe and ShareListen and subscribe to the Nonprofit Leadership Podcast on iTunes, Spotify, or Amazon. Don't forget to like, subscribe, and share with other nonprofit leaders!

Beat BLOAT & unlock better protein absorption and digestion with MassZymes by BiOptimizers. NOW GET 15% off your order with the code VANESSA at bioptimizers.com/vanessa What separates people who keep fat off from those who regain it? In this episode, Vanessa Spina breaks down the latest research on long-term fat loss maintenance — including insights from one of the world's most respected obesity and metabolism researchers, Dr. James Hill. You'll learn the proven strategies that help preserve lean muscle, protect metabolism, and create sustainable fat loss — all backed by decades of science. Vanessa unpacks Dr. Hill's three-bucket model for lasting success, showing how to combine nutrition, activity, and mindset into a lifelong blueprint for body recomposition and metabolic health. Timeline Mitopure Gummies — The #1 Urolithin A supplement for energy and healthy aging, now in delicious strawberry gummies. Get 20% off at timeline.com/vanessa In this episode, you'll discover: • Why losing fat and keeping it off require two completely different skill sets • The research-backed protein and training strategies that preserve lean muscle • How small daily changes — like 100 fewer calories or 2,000 more steps — compound over time • Why exercise “fixes” your metabolism and helps you stay lean for life • The concept of your appetite sweet spot — and how to find it • How to shift from a “victim” to “voyager” mindset and make maintenance effortless • Dr. Hill's insights on GLP-1 medications and how to transition off without regaining weight If you've ever lost weight and struggled to maintain it, this episode will show you the science of what truly works — and how to protect your lean mass, metabolism, and confidence for the long term. Get my free NEW high-protein keto guide: The Keto Reset eBook Learn more about the TONE LUX Crystal red light therapy mask and the accessory the TONE LUX CONTOUR for the neck and décolleté and get 20% OFF with the code VANESSA Free high-protein keto guide: The Keto Reset eBook

October 23, 2025 - Zach and Chase discuss investment strategies focused on long-term success, emphasizing the importance of trading less and investing in timeless brands. They also touch on the political landscape, highlighting the challenges of accountability and the cyclical nature of market dynamics.

Five steps turn vision into execution.Gear Up for GrowthWith Jean CaragherFor CPA TrendlinesOn the latest episode of “Gear Up for Growth,” host Jean Caragher interviews Matt Rampe, partner at Rosenberg Associates and author of the forthcoming book, "CPA Firm Strategic Planning: Your Roadmap for Long-Term Success," about how accounting firms can move beyond ad-hoc retreats to a disciplined, accountable planning process that sticks.Rampe, who advises firms on strategy, succession, partner development, and profitability, said the book grew out of years of facilitation and coaching with firms of all sizes. “The book was in my brain for a long time before it got put on paper,” he says. “When I started writing, it actually came pretty quickly—but I learned there's a lot more to making a book than a Word document.”  More Jean Caragher here | Get her best-selling handbook, The 90-Day Marketing Plan for CPA Firms, here | More Gear Up for Growth More CPA Trendlines videos and podcasts here Rampe argues that the profession has reached a disruption point, citing converging pressures including private equity, technology, staffing shortages, succession for retiring Baby Boomers, and a shift toward advisory services. “What worked for us 10 years ago isn't going to work for us 10 years in the future,” he says. “The old model, where a few partners disappear into a room and come out with a plan, doesn't work in this age. We need to be nimble.”

AI is changing everything — even janitorial and facility service businesses.In this episode, Andrew Rice, Founder of UX Media House, joins host James Harper to break down how AI tools are revolutionizing websites, marketing, and operations for the cleaning industry.From building lead-generating websites to automating RFP follow-ups, Andrew shares how business owners can turn technology into a growth engine — without losing the human touch.

Send us a textWelcome back to "Passing The Torch," where we dive deep into the stories behind remarkable leaders, their journeys, and the lessons they have to share. In this episode, host Martin Foster sits down with Scott Stalker—a man whose military career defies conventional expectations. Despite finishing last in his intelligence school training, Scott went on to spend 31 years in the United States Marine Corps, becoming the first and only Marine to serve as the command senior enlisted leader at not just the Defense Intelligence Agency, but also at the National Security Agency, United States Cyber Command, and United States Space Command.Since retiring, Scott has founded a company devoted to national security and leadership development, and has authored "Left of Leadership," a book distilling wisdom from decades at the front lines of service and strategy. In this candid and wide-ranging conversation, Scott reflects on his troubled youth, his path to redemption and leadership, and the power of small, consistent efforts to effect lasting change.You'll hear Scott's unfiltered thoughts on discipline, the importance of personal growth, facing ethical dilemmas, and why helping others is the ultimate key to success. With stories ranging from shoplifting as a kid, to being banned by name from Russia, to finding inspiration in his own family—this episode is packed with humor, humility, and actionable insight.Why Listen: This episode offers genuine wisdom, humor, and vulnerability. Anyone interested in leadership, personal growth, or military stories will walk away feeling empowered to take action, build resilience, and lead with heart—regardless of where they start.-Quick Episode Summary:Scott Stalker shares leadership lessons, resilience, and life inspiration.-SEO Description:Marine veteran Scott Stalker shares leadership lessons, resilience, military stories, and personal growth on Passing The Torch with host Martin Foster.-Chapters:00:00 "Why Life Feels Great Now"09:56 Golf Fitness and Marine Corps Story15:27 "Wounded Warrior Project Commitment"16:25 Support for Returning Veterans21:44 "Growth Through Words Perspective"29:32 "Negativity Doesn't Solve Anything"34:52 "Embracing Post-Traumatic Growth"39:06 "Prioritizing Presence as a Parent"44:37 "Preparation Changes Everything"52:21 "Fascinated by Tech's Future"58:50 Ethics in Combat Decision-Making59:56 "Strategic Wisdom in Decision-Making"01:10:02 Growth, Values, and Respect01:12:57 "Lt Gen Van Riper's Legacy"01:17:51 "Focused Planning for Long-Term Success"01:21:43 Name Game01:31:07 "Tragedy, Loss, and Honor"01:34:11 "Billboard Message"Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You Insecure Episode 81: Kurt Warner – Perseverance, Humility, and Lighting the Way Episode 90: Michelle 'MACE' Curran – How to Turn Fear into Fuel

Want to start, grow, and monetize your own podcast? Watch ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Podcast Success Secrets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Welcome to the optYOUmize Podcast where we help entrepreneurs build the business AND life of their dreams. Get tips, tactics, stories, and inspiration from interviews with business and personal development experts and lessons from my own successes and failures so you can make more, work less, and live better. You don't have to go it alone--we're here to support and motivate you, and encourage you to keep going until you reach your goals. Follow optYOUmize Podcast with Brett Ingram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Summary Brett Ingram talks with Ben Albert, an accidental entrepreneur and marketing expert. They discuss Ben's journey from being let go during the pandemic to building a successful marketing business and network. The conversation covers the importance of resilience, networking, and leveraging podcasts for growth, as well as practical marketing strategies for entrepreneurs without large budgets. Ben emphasizes the significance of building genuine relationships and the mindset needed for long-term success in business. Chapters 00:00 The Journey of an Accidental Entrepreneur 09:13 Overcoming Struggles and Building Resilience 13:58 Marketing Without a Budget 19:46 Identifying Your Audience 25:09 Networking Strategies for Introverts and Extroverts 34:22 Leveraging Podcasts for Growth 42:45 The Key to Long-Term Success #podcasting #podcaster #buildaudience #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episode SummaryI discuss my latest update to my weekly review and how to optimize checklists at every turn..Show Notes Pagejeffsanders.com/597a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsAeropress → Check out Aeropress and use my code MIRACLE for a great deal.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What you'll learn in this episode:Why every great business needs a “bench” of ready-to-go talentThe three types of talent: potential, emerging, and provenWhy proven talent is the best long-term investment—even if it costs moreThe right interview questions to uncover true character and culture fitHow to spot patterns of success (and red flags) in a candidate's pastThe ultimate hiring filter: if it's not a hell yes, it's a noHow building your bench protects your business from unexpected turnover 

Watch This NEXT: https://youtu.be/FA8kGL3JXx8Apply to Work with Voics: https://www.voics.co/schedule-youtubeJoin Aura: https://www.aura-app.ai/(00:00) Preview(00:40) Building Partnerships for Long-Term Success  (01:32) Lessons in Leadership  (04:11) The Process of Mastery(08:23) Breaking Down Decision Making Processes (10:24) The First Principles of Scaling(15:15) Teaching vs Mentoring(17:34) How Trust, Emotion, and Logic Drive Conversions  (22:33) Using Market Awareness to Refine Your Offer (26:14) Why You Need Clarity in Marketing(28:44) Why Every Entrepreneur Has an Offer Problem (and How to Fix It)  (34:10) How to Level Up Your Entrepreneurial Game  (37:37) How Personal Growth Shapes Business Growth  (41:58) Redefining Sales as Service (47:16) How to Build Offers(50:22) The Reality of Staying Motivated(54:04) How to Attract Clients Through Content (56:01) The Coaching Flywheel(56:50) Offers, Content, and Sales(58:03)The Three Archetypes of Mentorship(59:55) The Creator vs. Entrepreneur DilemmaSupport the show

Overcoming Adversity & Embracing Change: Insights from Paul Oneid on Strength and MindsetWelcome to the Intentional Athlete Podcast, hosted by Ross Leppala, where we dive deep into how strength transcends the gym and impacts our lives. In this insightful episode, Ross invites Paul Oneid—strength and conditioning coach, powerlifter, and bodybuilding champion—who shares his journey from competing at an elite level in powerlifting to overcoming a traumatic injury. Paulo discusses how he pivoted to bodybuilding post-injury, the importance of aligning actions with core values, and maintaining a resilient mindset through life's challenges. This episode emphasizes the significance of intentionality, alignment of thoughts, feelings, and actions, and the enduring impact of overcoming adversity.00:00 Introduction to the Intentional Athlete Podcast00:51 Welcoming Paul Lo: A Journey of Strength and Recovery03:29 Paul's Powerlifting Pedigree and Injury08:37 The Road to Recovery: Overcoming Adversity13:30 Mindset Shift: From Setback to Opportunity23:24 Intrinsic vs Extrinsic Motivation in Recovery33:29 Defining Personal Identity Beyond Roles34:04 The Importance of Core Values35:46 Personal Experiences and Realizations37:32 The Intentional Athlete39:25 Challenges and Adaptations in Training43:30 Long-Term Success in Powerlifting57:23 Transition to Bodybuilding58:56 Controlling the Controllables01:02:33 Reflections on Personal Growth01:07:04 Final Thoughts and Takeaways

Book a free coaching call here: https://www.nikcherwink.com/applyIn this episode, Big Gigantic's Dominic Lalli shares how he went from broke jazz gigs in New York to headlining festivals around the world. We talk about building Big Gigantic from the ground up, the mindset behind 15+ years of success, and how to stay creative, relevant, and inspired in an industry that's always changing.Whether you're a DJ, producer, or artist chasing long-term growth, this conversation is packed with lessons on teamwork, consistency, and trusting the process.

5 Intangibles You NEED As A Realtor For Long Term Success

Clients who are delighted become partners. In episode two of the TrueSuccess Blueprint, Mimi sits down with John Barrett and David Wheatley to unpack two core goals: delighting clients by delivering real, visible value, and building a healthy, diverse client base that sustains the business over time. They share how to meet clients where they are, evolve offerings based on feedback, make impact easy to see for sponsors, and avoid over-reliance on a few accounts. Expect practical moves, hard-won lessons from 2009–2010, and stories of tools that improve life at work and at home.Learn more about Humanergy's work: https://www.humanergy.com Join the Humanergy community on LinkedIn. Sign up for our FREE leadership workshops.

In this episode, Sathiya discusses the detrimental effects of pornography on the brain, highlighting four key ways it impacts mental health and decision-making. The conversation transitions into strategies for rewiring the brain and recovering from addiction, emphasizing the importance of a supportive environment and actionable steps for long-term success.   COME TO OUR DEEP CLEAN RETREAT (8 SPOTS ONLY)   Watch This Content In Video Coach Sathiya Sam Youtube Chanel   Chapters:  (00:00) Introduction to the Podcast and Content Overview (01:24) Understanding the Impact of Pornography on the Brain (06:53) Rewiring the Brain: Steps to Recovery (10:16) Strategies for Long-Term Success and Support

At BizNews Investment Conference #2 in Hermanus, Walter Aylett – founding fund manager of Aylett & Co – delivered an inspiring reflection on the power of heroes and principles in life and investing. Drawing on decades of annual pilgrimages to Omaha to learn from Warren Buffett and Charlie Munger, Aylett shared how integrity, energy and rational common sense built a $1.3bn fund over 20 years. He credited his success not only to mentors like Buffett and Munger but also to the partners and clients who shared his long-term vision. Looking ahead to “Aylett 2.0 and 3.0,” he said the next generation, armed with principles and hard work, could make South Africa “unstoppable.” This BizNews production is brought to you by Brenthurst Wealth. Building wealth and protecting legacies since 2004. Invest Better with Brenthurst: https://www.bwm.co.za/.

In this replay episode of Coach to Scale, host Matt Bonelli sits down with Josh Allen, a veteran sales leader from LogMeIn, CarGurus, Drift, and other notable companies, to unpack what it truly takes to elevate sales performance. Together, they explore the myths of sales leadership, why “what worked for you” won't always work for your team, and how curiosity, drive, and resilience shape top performers. Josh shares hard-earned lessons from building high-performing teams, along with strategies for identifying intrinsic traits during hiring and coaching salespeople with diverse motivations.Listeners will walk away with practical insights on connecting personal and professional goals, developing consistent coaching rhythms, and sustaining quota attainment without falling into the trap of “growth at all costs.” From nurturing top performers who are often overlooked, to coaching through adversity and building cultures of accountability, this conversation is packed with actionable takeaways for frontline managers, VPs, and anyone passionate about building resilient sales teams.Top Takeaways1. What worked for you won't work for everyone.Great sales leaders learn quickly that their personal playbook can't simply be copied and pasted onto their team.2. Hire for intrinsic traits, train for skills.Curiosity, drive, and resilience are largely unteachable, whereas sales processes and methodologies can always be refined and developed.3. Connect personal goals to professional performance.Helping reps tie career milestones to life goals (like paying off debt or buying a home) builds deeper motivation and accountability.4. Don't overlook your top performers.High achievers also need coaching and career development, not just attention to struggling representatives.5. Toxic performance is never worth it.Even the highest producers can't be allowed to undermine team trust or culture.6. Coaching is non-negotiable.Leaders who claim they “don't have time to coach” are missing the very activity that drives quota attainment.7. Focus on one change at a time.Like a golf swing, coaching is most effective when managers help reps improve one skill consistently before moving to the next.8. Long-term consistency beats short-term intensity.Sustainable sales success stems from steady development and efficient growth, rather than hiring sprees and short-lived pushes.

  The Uplift app is here! Try it free for 30 days We're right in the heart of our health and wellness series, and today we're shining a light on something that often gets pushed to the back burner: your mental health. I am thrilled to welcome back my dear friend Valorie Burton. She's a bestselling author, powerhouse speaker, and one of the most trusted voices in personal development. Her insights have been invaluable to me over the years, and I'm excited for you to discover how they can transform your life too.   Valorie joins us to unpack how we can build emotional resilience—so we bounce back quicker, stand taller, and choose joy on purpose, even when life feels like a hot mess. This isn't your typical feel-good fluff. It's grounded, research-backed wisdom that actually works in real life.   We're diving into practical tools and mindset shifts that can radically transform how you manage stress, setbacks, and those days when everything feels overwhelming. And trust me, you'll want to stick around to the end—Valorie shares a behind-the-scenes story that had me laughing out loud. It's the kind of joy-filled moment we all need.   Listen in to learn more:  (00:56) - The #1 Mistake Women Make About Resilience (and How to Fix It) (02:48) - The Preventive Choices That Set You Up for Long-Term Success (07:24) - Hanging On by a Thread? Here's the First Step to Start Strong Again (18:02) - The Unique Challenges Women Face in Building True Resilience (21:04) - What Holds Women Back From Big Changes (Even When We Know We Need Them)   WATCH ALLI  ON YOUTUBE Links to great things we discussed:    Valorie's Books: Let Go of the Guilt & Rules of Resilience Valorie's Song Recommendation: Tour the States Valorie's Product Recommendation: Vibration Plate Join the Catalyst Mastermind -- https://www.learnwithalli.com/catalyst  I hope you loved this episode!

In this episode of the REDX Podcast, Curtis Fenn welcomes veteran real estate leader and Tom Ferry coach, Treasure Davis. With over 20 years of experience, more than 3,500 homes sold, and a reputation for building thriving teams, Treasure shares her insights on overcoming agent burnout and finding long-term success in a challenging market. Listeners will walk away with actionable strategies to maintain consistency, protect their mindset, and create sustainable business practices that fuel both production and fulfillment.Here's what you will discover in this episode…How to prevent and recover from burnout by building routines, setting boundaries, and leveraging support.Why consistency, sacrifice, and a growth mindset are the three essential traits of top producers.How reconnecting with your “why” and focusing on income-producing activities keeps you motivated and moving forward.JUMP TO THESE TOPICS

Gregg is the founder and former CEO of Filterworks USA, now known as Autotality, and someone who's lived and breathed this industry for decades. From building one of the leading paint booth service and equipment companies in the country to guiding the business through rapid growth and eventually a private equity partnership, Gregg has seen it all. In this conversation, we talk about how equipment and facility design can become growth levers, not cost centers. We also dive into what it's like running a family business, navigating transitions, and the trade-offs between family ownership and private equity. Whether you're outfitting a shop, building your first location, or thinking about your long-term exit — this one's packed with real-world wisdom. Connect with Gregg:  Email: gstrandberg@autotality.com Website: autotality.com   This episode is sponsored by: Hunter Engineering Considering getting into the ADAS calibrations business? Then consider visiting Hunter Engineering's centralized ADAS Information Hub learning resource and take advantage of a large library of easy-to-digest videos, insightful articles, interactive training modules, educational tools and much more, covering all aspects of the business of calibration. The ADAS calibrations market is large and getting larger. Schedule a demo at https://www.hunter.com/alignment-machines/hawkeye-elite/?#overview. 

There are so many specialty dating apps but do they really lead to long-term success? A.I. has some ideas to help in Ask A.I.!

In this episode of the Man Within Podcast, Sathiya Sam discusses the paradox of finding the quickest way to quit porn while ensuring long-term success. He emphasizes the importance of setting up a supportive environment, focusing on relationships and habits, and implementing key strategies such as building self-awareness and transforming one's identity. Sathiya shares his personal journey as an author and the impact of his book, The Last Relapse, on thousands of lives. He encourages listeners to take small, actionable steps towards improvement and to seek support through community resources.   TLR Always – Get A Free Copy of The Last Relapse, Your Blueprint For Recovery   Know more about Sathiya's work: DCIC Always – Join The Brotherhood (and get coached by Sathiya) For Less Than $2/day Submit Your Questions (Anonymously) To Be Answered On The Podcast Watch Sathiya on Youtube For More Content Like This   Chapters: (00:00) Introduction and Journey to Authorship (03:09) Understanding the Quickest Way to Quit Porn (05:19) The Importance of Environment in Quitting Porn (09:05) Key Strategies for Long-Term Success

True success comes from playing the long-term game, prioritizing relationships, skills, and trust that build over time. However, professionals often struggle with short-term thinkers, unnecessary interruptions, and guilt over leadership roles. In this episode, Eric sits down with Luca Dellana, an independent consultant and bestselling author who helps companies develop their people and solve complex organizational challenges. Together, they analyze the importance of defining your own game, building business relationships, balancing saying ‘yes' and ‘no' early in your career, and more. HIGHLIGHTS [01:43] Playing the long-term game in business.  [03:04] Hunter vs. Farmer mentality. [06:23] Building trust by ensuring benefits for both parties. [07:50] Protecting and playing your own game. [10:40] Balancing ‘Yes' and ‘No' in your career. [15:47] Eliminating unnecessary interruptions. [20:21] Building strong business relationships. [23:28] Skill development and understanding organizational dynamics. [29:55] Overcoming leadership guilt. [32:54] Handling short-term thinkers.   RESOURCES Connect with Luca Dellana LinkedIn - linkedin.com/in/dellannaluca/ Website - luca-dellanna.com/  Winning Long-Term Games: Reproducible Success Strategies to Achieve Your Life Goals by Luca Dellanna amazon.com/Winning-Long-Term-Games-Reproducible-Strategies/dp/B0CVF5KPQW    90-Day High-Performance Dashboard You can't afford to let your people drift. To drive real performance, you must coach with clarity and purpose.   Use the 90-Day High-Performance Dashboard to: Get clear on what matters most. Drive focused action and accountability. Strengthen trust and deepen relationships.   Success doesn't happen by accident. It happens when leaders coach with precision and consistency. Download the 90-Day High-Performance Dashboard here: https://www.constructiongenius.com/high-performance-in-a-new-role Coach your team toward real results — one conversation at a time.     Resources to Help You Win in Construction

In this powerful solo episode of Overdrive, host Cameron Giddings unpacks what it really takes to achieve lasting success, and it has nothing to do with motivation. He opens by challenging the common mindset of setting lofty goals without having a sustainable system to support them. Through compelling storytelling and practical insight, Cameron explains how real transformation is built on consistent daily habits, not one-time heroic efforts.Listeners will explore the difference between motivation and structure, the psychology behind habit formation, and the real-life traps that derail most people from staying consistent. Cameron shares his personal journey with fitness and F3, revealing how surrounding himself with accountability and the right environment was the key to turning fleeting willpower into long-term discipline.By the end, listeners are equipped with a clear five-step process to build unshakable habits: start small, anchor new behaviors to existing ones, remove friction, visually track progress, and build accountability into the journey. Whether you are a leader looking to model consistency or someone who is tired of starting over, this episode delivers the tools and mindset needed to finally break the cycle and build something that lasts. Thank you for joining us on this insightful journey! Explore more about our mission to empower through automotive expertise at cbac.com. Keep steering your life with purpose and stay driven!

Episode 257 of The Smart Agents Podcast features Amy Stockberger, the powerhouse behind Amy Stockberger Real Estate, to share how she built her innovative Lifetime Home Support model and turned her brokerage into South Dakota's #1 team. With 25 years in the industry, Amy has redefined success by focusing on relationships, community and transformational business practices.From creating a vendor partnership program to leveraging AI and building a client-for-life system, Amy has scaled her brokerage into a business that's both profitable and sustainable. Her approach helps agents reduce their reliance on cold leads, increase referrals and create businesses that are scalable and sellable. In this episode, she breaks down:✅ Why the Lifetime Home Support model keeps clients engaged for life✅ How to monetize vendor partnerships while serving clients authentically✅ The role of AI in streamlining operations and freeing up time for relationships✅ Why adapting to millennial clients' needs is essential for future growth

Actionable TakeawayRedefine your story – Rewrite the narrative you tell yourself.Build habits that outlast motivation – Show up consistently every day.Play the long game – Let small efforts compound over time.Master emotional control – Stay calm and strategic under pressure.Be intentional with your image – Align brand with your values.Turn adversity into advantage – Use setbacks to grow stronger.Lead from self-awareness – Lead with confidence and humility. Connect with Cam F Awesome:Learn more about Cam F AwesomeCam on LinkedInCam on InstagramCam on XConnect with Christian "Boo" Boucousis:Learn more about Christian BoucousisBoo on LinkedInBoo on InstagramBoo on YouTube  Support the Podcast:If this episode meant something to you, please consider subscribing and reviewing the show. It helps more leaders and future leaders discover these stories.And if someone comes to mind while you're listening, send it their way. A small share can go a long way.

SummaryEver said, "I know what to do... I just don't do it"? You're not alone. In this episode, Chase and Chris break down the six real reasons people struggle to follow through on their goals—and what to do instead. From motivation drops to emotional avoidance, they show how your identity, mindset, and daily systems play a bigger role than willpower alone.They share relatable stories, client wins, and easy strategies that anyone can start using right away. If you're tired of starting over every Monday, this episode will show you how to actually stick to the habits that move you forward.Chapters(00:00) Why You Don't Follow Through(01:28) Experience Makes Change Harder(02:21) Identity vs. Intentions(03:45) Your Thermostat: Self-Sabotage Explained(06:51) Rewriting the Story With Daily Proof(07:04) Self-Talk and Inner Belief Systems(08:34) What Happens at Your "Upper Limit"(09:12) Addicted to the Start, Not the Process(10:54) Dopamine Hits and Bailing Early(12:18) Embracing the Boring Stuff(14:42) How to Track Your Consistency(16:11) Whole Foods and Simplicity(17:46) Fast Results vs. Long-Term Success(18:13) You Think Motivation is Required(20:24) Action First, Then Motivation(22:43) Creating Non-Negotiable Habits(24:07) Emotional Avoidance Over Simple Tasks(26:27) Feelings Aren't Facts(28:55) Broken Trust with Yourself(30:12) Showing Up Even on Hard Days(31:39) Stop Setting Yourself Up to Fail(33:40) Rebuilding Belief with Small Wins(35:17) Make Promises You Can Keep(37:11) Overplanning from Your Fantasy Self(38:51) Forecasting and Weekly Audits(40:18) Consistency > Intensity(40:55) Ditching the 75-Hard Mentality(41:53) Recap of the 6 Reasons You Don't Follow Through(43:16) The Flower Analogy: Progress Takes Time(44:30) Final Thoughts and EncouragementSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

In this episode of the Daily Influence, Brian Smith delves into the core principles of Sustainable Leadership. Often misunderstood as merely environmental responsibility, sustainable leadership goes beyond to prioritize long-term success and the well-being of an organization and its people. Brian discusses the importance of maintaining high ethical standards, fostering a people-centric approach, and ensuring resilience and adaptability within your team. Learn how to integrate these elements with SMART management practices to create a balanced, transparent, and innovative organizational culture. Tune in to discover actionable insights that will help you build a sustainable and thriving business.

Mike Nuchereno (@nuch10), affectionately known as "Nuch," is a talented wildlife photographer turned digital archivist for the renowned band Goose. A good friend of the show and now a four-time guest, Nuch's journey is nothing short of inspiring. Starting as a beginner wildlife photographer in 2019, he found his way into Goose's orbit by photographing the band from his car at a COVID-era concert—a bold move that turned into a dream opportunity. Today, he's living what many would call the ultimate dream: combining his passion for photography and storytelling with his love for music, all while helping to preserve and shape the future visual legacy of one of his favorite bands.Expect to Learn:How to Turn Your Passion into a Life-Changing OpportunityHow to Build a Strong Network That Fuels Your GrowthHow to Take Back Control of Your Time and FocusHow to Stay Committed to Long-Term Success and GrowthHow to Reflect, Adapt, and Evolve for Personal and Professional GrowthSponsors:Thanks to WhiteWall for being our lead sponsor this episode! They're the top choice for photographers who want high-quality prints, with a variety of material options, and who want their work delivered fast in 9 days or less! Use the code TPM2025 at checkout for 15% off: https://www.whitewall.com/Thanks also to the National Park Foundation for sponsoring today's episode. Enter the Share the Experience photo contest for a chance to win $10,000 and prizes from Celestron, Historic Hotels of America, and YETI. The grand prize winner's photo could be featured on the America the Beautiful—the National Parks and Federal Recreational Lands Annual Pass. Submit your best shots now at sharetheexperience.org/tpmOur Links:Join our subreddit where you can share stories and ask questions:https://www.reddit.com/r/photographermindset/Subscribe to TPM's Youtube page and watch full length episodes: https://www.youtube.com/thephotographermindset/Make a donation via PayPal for any amount you feel is equal to the value you receive from our podcast episodes! Donations help with the fees related to hosting the show: https://paypal.me/podcasttpm?country.x=CA&locale.x=en_USThanks for listening!Go get shooting, go get editing, and stay focused.@sethmacey@mantis_photography@thephotographermindsetSupport the show

I've been posting a lot of content about Mindset recently on my FB & IG.And a lot of people have been messaging to say that it's really helping.So I wanted to take the chance on the podcast today to dive deeper into things.How to shift your mindset to guarantee success.Rather than doing what most people do - and failing very quickly. If you like short & sharp - here's my latest IG Reel talking about it too: https://www.instagram.com/p/DNwP-IEZiQx/And you can switch today's coffee for the complete roadmap to financial freedom here: https://andrewlogan.net/residual

The guys spend hour four talking about the Cowboys documentary on Netflix and are joined by ABC10's Matt George.

In this episode of Remodelers On The Rise, Kyle Hunt is joined by Bryan Williams of Squirrel Solutions to talk all things onboarding. From prepping before day one to setting clear expectations and leveraging self-learning tools, Bryan walks through a simple, practical nine-step onboarding framework remodelers can apply right away. You'll also hear why great onboarding isn't just about forms and checklists—it's about culture, connection, and setting your new hires (and your business) up to thrive. If you're about to hire or want to improve how you bring new team members into your remodeling business, this conversation is packed with actionable ideas and tools. Looking to strengthen your onboarding process? Squirrel Solutions is offering a free Onboarding Starter Guide designed to help remodelers create a smooth, professional, and engaging first-week experience for new team members. Inside, you'll find practical tips and checklists to set clear expectations, build confidence, and set employees up for long-term success. Download your free guide here! ----- Today's episode is sponsored by Builder Funnel! Click here to learn more about how Builder Funnel helps remodelers and home builders grow through strategic digital marketing. ----- Explore the vast array of tools, training courses, a podcast, and a supportive community of over 2,000 remodelers. Visit Remodelersontherise.com today and take your remodeling business to new heights! ----- Takeaways Onboarding is an underappreciated skill in remodeling businesses. Proper onboarding can significantly improve employee retention. Pre-onboarding communication helps ease new hires' anxiety. Budgeting for onboarding is crucial for effective training. Defining core expectations involves the entire team, not just one person. Leveraging self-learning tools can save time and resources. Regularly reviewing job descriptions ensures they remain relevant. Setting clear goals for new hires fosters a productive culture. Collecting feedback on the onboarding process is essential for improvement. A strong conclusion to onboarding can leave a lasting positive impression. ----- Chapters 00:00 Introduction and Guest Introduction 03:30 The Importance of Onboarding 09:44 Pre-Onboarding Strategies 14:43 Budgeting for Onboarding 17:47 Defining Core Expectations 20:11 Leveraging Self-Learning Tools 26:05 Reviewing Job Descriptions 32:36 Setting Goals and Collecting Feedback 37:02 Conclusion and Final Thoughts

Are your multilingual learners fluent in conversation but still struggling with academic content?In this episode of the Equipping ELLs podcast, host Beth Vaucher speaks with Beth Skelton and Tan Huynh, authors of Long-Term Success for Experienced Multilinguals, to unpack why fluency isn't the finish line—and how educators can better support multilingual students who've been in language programs for years.Beth and Tan introduce a powerful shift in mindset: replacing the limiting label of “long-term English learner” with “experienced multilingual.” This simple but meaningful change recognizes students' strengths and reframes how teachers approach instruction. Tan shares his personal story as a former English learner in the U.S. system, offering firsthand insight into the gaps students face when academic language isn't explicitly taught.Educators will walk away with practical strategies rooted in their “Orchard Framework”—a planning model that helps teachers align content and language goals from the start. The episode also previews their upcoming book for ELD teachers, offering actionable guidance for integrating reading, writing, speaking, and listening across all subjects.This episode is a must-listen for teachers, coaches, and specialists ready to move beyond surface-level support and build language-rich classrooms where all students can thrive. Don't miss it.Links and Resources:Long Term Success for Experienced Multilinguals BOOK!Connect with BethConnect with TanSign Up for the FREE Webinar⁠⁠⁠Join the Equipping ELLs Membership Shop our TpT Store

Why Patience is Key to a Successful Marketing StrategyIn this episode, Terrell discusses the importance of patience and consistency in building an effective marketing strategy. He shares a personal analogy of planting a garden to illustrate how growth takes time – similar to developing a solid brand and customer base. Terrell provides insights on how he adapted his marketing efforts during the COVID-19 pandemic, shifting from working with restaurant owners to focusing on law firms. He emphasizes the importance of delivering value, building relationships, and staying consistent, drawing on experiences of creating valuable content, attending conferences, and nurturing referrals. Tune in to learn how to cultivate a lasting brand and customer loyalty in your business journey.00:00 Introduction: The Patience Required for Marketing Success00:35 Personal Anecdote: Gardening and Business Growth01:19 Starting a Business During COVID-1901:52 Building Relationships and Creating Value03:44 Pivoting to a New Client Base: Law Firms04:34 Establishing Trust in the Legal Industry06:09 Consistency and Brand Development08:13 Engaging with Industry Associations08:57 Conclusion: Nurturing Relationships for Long-Term Success

Send us a textWhat if you treated your marriage like a business—not in a cold or transactional way, but with vision, strategy, and intentional investment? In this episode of Chats from the Peak, we explore how couples can apply the principles of business—communication, teamwork, leadership, and financial planning—to build a thriving relationship. We'll dive into why marriage and business share more similarities than you think, how to create a vision, mission, and shared goals for your relationship, and the role of accountability, partnership, and daily “operations” in love. Whether you're married, engaged, or preparing for partnership, this conversation will shift how you see commitment. Think of it as a CEO-level strategy meeting for your marriage—because every great love story deserves a strong foundation.Support the showStay Connected Beyond the Episode! ** Elevate your Conversation Game with our Convo Cards!!** Looking to deepen your connection in dating, engagement, or marriage? Check out our 101 Chats to Reach the Peak Conversation Cards — curated to spark real, intentional conversations that build trust, intimacy, and emotional connection. Whether you're newly dating or 10 years in, there's a deck just for you. Start building healthier communication today: Get your deck now Don't Miss a Moment — Like, Comment & Subscribe! Show some love by liking this episode, dropping a comment, and subscribing to Chats from the Peak podcast — where we talk real love, real life, and real growth. It helps more couples like you find this space. Join the Peak Seekers Community Want exclusive access to new episodes, free relationship tools, discount codes for merch drops, and invites to upcoming events? Become a part of our Peak Seekers community: Subscribe here Follow Us for Daily Inspiration, Tools, and Tips: Instagram: @marriagepinnacle TikTok: @marriagepinnacle Twitter/X: @thapeak Facebook: ...

On this episode of The Goats of Growth, I sat down with Tanveer Bhangoo — former Go-To-Market leader, author of Pro Business Mindset, and the upcoming Bet on People. From being a first-generation athlete in Canada to leading in the tech industry, Tanveer's story is a blueprint for resilience, adaptability, and leadership done right. He breaks down why off-season preparation is just as important in business as it is in sports, how to build trust quickly in a new role, and why betting on people is the single most powerful move a leader can make. Tanveer also shares the daily habits that drive his performance, the role of humility in growth, and how he navigates scrutiny while pushing teams to win. What you'll learn:

This episode picks up where our conversation with Marti Hutchinson left off — diving into the mindset that builds not just momentum, but sustainability in your beauty career.We explore what it really means to earn your place in the industry, how to start at the bottom without shame, and the difference between “doing whatever it takes” and burning yourself out.You'll hear honest takes on entitlement vs. willingness, why integrity and initiative go farther than talent alone, and how follow-through is the quiet trait behind every successful esthetician.This one's for the esthetician who's in it for the long game — who wants to grow with intention, grit, and grace.Find Us: Instagram: @thebeyondesthetics @the_esthi_coach @sweetcheeksuniversitywww.sweetcheeksuniversity.comWe'd love a rating and review and please share this episode with an Esthi Besti!

In this episode, Loral answers real-life questions from entrepreneurs at different stages of business on how to structure, protect, and grow their companies while minimizing taxes.Whether you're just starting out, ready to invest, or looking to make a tax-smart move from W-2 income to business ownership, listen in to hear her share the same direct coaching and real-world strategies she uses with her community of high-achieving entrepreneurs.Loral's Takeaways:Discussion on Business Strategy and Tax Planning (01:48)Nick's Dune Buggy Parts Business (03:34)John Hood's High-Yield Savings Account (04:33)Vincent's Search for Hands-Off Investments (05:50)Krista's Question About Multifamily Property Investment (07:19)Geronimo's Investment Losses and Tax Strategies (08:47)Mario's Question About Moving from W2 to Real Estate Professional (09:39)Margie's Son's Life Insurance Question (11:15)Meet Loral Langemeier:Loral Langemeier is a money expert, sought-after speaker, entrepreneurial thought leader, and best-selling author of five books.Her goal: to change the conversations people have about money worldwide and empower people to become millionaires.The CEO and Founder of Live Out Loud, Inc. – a multinational organization — Loral relentlessly and candidly shares her best advice without hesitation or apology. What sets her apart from other wealth experts is her innate ability to recognize and acknowledge the skills & talents of people, inspiring them to generate wealth.She has created, nurtured, and perfected a 3-5 year strategy to make millions for the “Average Jill and Joe.” To date, she and her team have served thousands of individuals worldwide and created hundreds of millionaires through wealth-building education keynotes, workshops, products, events, programs, and coaching services.Loral is truly dedicated to helping men and women, from all walks of life, to become millionaires AND be able to enjoy time with their families.She is living proof that anyone can have the life of their dreams through hard work, persistence, and getting things done in the face of opposition. As a single mother of two children, she is redefining the possibility for women to have it all and raise their children in an entrepreneurial and financially literate environment. Links and Resources:Ask Loral App: https://apple.co/3eIgGcXLoral on Facebook: https://www.facebook.com/askloral/Loral on YouTube: https://www.youtube.com/user/lorallive/videosLoral on LinkedIn: https://www.linkedin.com/in/lorallangemeier/Money Rules: https://integratedwealthsystems.com/money-rules/Millionaire Maker Store: https://millionairemakerstore.com/Real Money Talks Podcast: https://integratedwealthsystems.com/podcast/Integrated Wealth Systems: https://integratedwealthsystems.com/Affiliate Sign-Up:

On this episode of RNT Fitness Radio, we're spotlighting a few of our members who've absolutely crushed it this past month. You'll hear about the journeys of Vishwa, Kimberley, and Jay as they approach their Checkpoints — and the specific strategy and systems to help them succeed at this critical part of the Transformation Journey. We also share what they'll need to prepare for as they enter Consolidation. We then dive into the big wins from long-term RNTers Neil and Stela, who've made big breakthroughs in their identity and performance over the past 2 years. This is a new format we're testing, bringing you real-time wins and insights from the RNT community — and if you enjoy it, we'd love to hear your feedback. Chapters: 00:00 Spotlighting Member Success Stories 02:12 Vishwa's Journey to Checkpoint 07:27 Mindset Shifts for Long-Term Success 08:36 All-In Commitment: Kimberly and Jay's Transformation 11:27 Navigating the Consolidation Phase 20:45 Common Struggles in Consolidation 29:16 Investment Phase Highlights: Neil and Stella Next steps:  1) Apply for 1-1 coaching: https://www.rntfitness.co.uk/pro/   2) Take our quiz to see if you're ready for a transformation: http://www.rntfitness.co.uk/transform   3) Get our free book shipped to your door: https://bit.ly/tybtylform   4) Try our free 28 day fat loss accelerator: https://www.rntfitness.co.uk/transformation-accelerator  5) Optimum Nutrition: RNT20 for 20% off Connect with RNT Fitness:  Website  Facebook  Instagram  YouTube  Email  Connect with Akash:  Facebook  Instagram  LinkedIn 

Today, we are joined by Josh Allan Dykstra.Josh Allan Dykstra is the world's foremost practitioner on the Future of Work and Human Energy™, helping audiences create the future they want to work in by reimagining the way organizations and people interact. As the founder and CEO of The Work Revolution, Josh has served a client list of companies that collectively employ over a million people. His articles and ideas have been featured by Fast Company, Forbes, The Huffington Post, and Business Insider. He holds an MBA in Executive Leadership from the University of Nebraska-Lincoln, and his latest book "Igniting the Invisible Tribe: Designing An Organization That Doesn't Suck" is available on Amazon and Audible.In this conversation, we explore Josh's revolutionary approach to leadership through the lens of architects and builders, where leaders design environments that empower others to perform at their best. He reveals why dignifying the detailed doers is crucial for organizational success and how leaders can help their teams think about work in more artistic and expansive ways.Key topics include:• The architect-builder model and why both roles should be valued equally in organizations• Dignifying the detailed doers who keep organizations running smoothly• Helping teams think about work in more artistic and expansive ways• Taking responsibility for systems while empowering people to own their actions• Adopting a "forever beta" mindset and making change a constant experiment• The "gradually then suddenly" principle for creating long-term breakthrough results• Why ignorance can be a surprising advantage for leaders and entrepreneurs• Creating environments where people can discover what brings them energy and purposeWhether you're looking to transform your organizational culture, build more resilient teams, or create environments where people can thrive, Josh's insights provide a roadmap for designing workplaces that honor human potential while delivering exceptional results.Josh Allan Dykstra's Book: https://www.amazon.com/Igniting-Invisible-Tribe-Designing-Organization/dp/0985832614-Website and live online programs: http://ims-online.comBlog: https://blog.ims-online.com/Podcast: https://ims-online.com/podcasts/LinkedIn: https://www.linkedin.com/in/charlesgood/Twitter: https://twitter.com/charlesgood99Chapters:(00:00) Introduction(01:00) Tool: The Architect-Builder Model for Organizational Design(04:00) Technique: Dignifying the Detailed Doers in Your Organization(07:00) Tip: Helping Teams Think About Work in Artistic Ways(09:00) Tool: Taking Responsibility for Systems vs. Blaming People(12:00) Technique: Adopting a Forever Beta Mindset for Constant Change(16:00) Tip: The "Gradually Then Suddenly" Principle for Long-Term Success(19:00) Tool: Why Ignorance Can Be an Advantage for Leaders(21:00) Conclusion#CharlesGood #JoshAllanDykstra #TheGoodLeadershipPodcast #FutureOfWork #HumanEnergy #WorkRevolution #ArchitectBuilder #DetailedDoers #ArtisticWork #SystemsThinking #ForeverBeta #GraduallyThenSuddenly #IgnoranceAdvantage #WorkplaceTransformation #OrganizationalDesign #HumanCenteredLeadership #EnergyDiscovery #ChangeManagement #SystemsLeadership #WorkplaceInnovation

SummaryIn this episode, Chase and Chris talk about the good and bad signs to look for when you're trying to get healthier, lose weight, or get in shape. They start off by chatting about how fast time is flying and share some funny stories about their dads retiring. Then, they dive into what they call red flags (things to stay away from) and green flags (things that are helpful and healthy) when it comes to health, nutrition, and fitness.They talk about things like:Why labeling food as “good” or “bad” is harmfulHow using supplements to lose weight is usually a scamWhat to look for in a solid fitness or nutrition programWhy mindset and habits matter way more than shortcutsThey also explain why it's important to focus on long-term success, not just fast weight loss. If you're tired of being confused by all the health advice out there, this episode will help you figure out what really matters and what to avoid.Join the Back to School Challenge - HEREChapters(00:00) Summer Is Flying By and Retirement Stories(05:12) Red Flags in Nutrition and Fitness(06:41) Speaking in Absolutes Is a Red Flag(08:25) Demonizing Food and the “Good vs. Bad” Trap(11:16) Hidden Red Flags in Diet Programs Like Weight Watchers(13:21) Red Flag: You Need Supplements to Lose Weight(19:05) Red Flag: Programs That Only Focus on Fat Loss(23:02) Red Flag: Unrealistic Claims and Rapid Weight Loss(26:25) Green Flags: Focus on Habits and Lifestyle(29:47) Green Flag: Programs That Include Progressive Overload(32:15) Green Flag: Programs That Treat You Like a Human(35:02) Green Flag: Science-Informed Coaching(39:05) Green Flag: Keep It Simple and Avoid Fear Tactics(40:29) Green Flag: Mindset and Stress Management(41:29) Why Mindset Work Leads to Long-Term Success(42:20) Join the Back to School Challenge!SUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

In today's moment, journalist David Epstein explores the path to long-term success. He delves into the “10,000 hours” rule for mastery and reveals why having a broad skillset might be more advantageous than specialising early on. David Epstein is a renowned science writer and author, best known for his work Range: Why Generalists Triumph in a Specialized World. With a background in environmental science and a passion for understanding human development, Epstein focuses on breaking down complex scientific ideas to help individuals make informed decisions about career growth and personal improvement. Listen to the full episode here! Spotify: ⁠https://g2ul0.app.link/fRsIsT7YhVb Apple: ⁠https://g2ul0.app.link/F6NbstsZhVb Watch the episodes on YouTube: ⁠⁠https://www.youtube.com/c/%20TheDiaryOfACEO/videos⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

What separates good investors from great ones? In this episode, Ben Reinberg—CEO of Alliance CGC and a leading voice in commercial real estate—shares the mindset and strategy behind his multimillion-dollar portfolio. From medical office investments to AI-driven property management, Ben reveals how to take bold but smart risks, build passive income, and create real wealth through strategic commercial real estate deals.  Inside the episode: ·       Why commercial real estate offers more stability than residential ·       How AI is reshaping the investment landscape ·       Where real marketing value lies in medical office properties ·       What every investor must know to scale successfully If you're ready to move beyond theory and into tactical real estate growth, this conversation is your starting point. Download Ben's Hard Asset Empire Blueprint™ to start building your portfolio with clarity and confidence. And you can follow along with his ongoing work on Instagram @therealbenreinberg!   Episode also available on Apple Podcasts: https://apple.co/38oMlMr   Keep up with Ben Reinberg socials here: Twitter: https://x.com/realbenreinberg Facebook: https://www.facebook.com/TheRealBenReinberg/ TikTok: https://www.tiktok.com/@therealbenreinberg YouTube: https://www.youtube.com/BenReinberg

Charlotte Otter is an author, speaker, podcast host, and advisor specializing in reputation management, change communications, and building high-performing communications teams. With decades of experience working for global communications for companies like SAP and Anglo American, she now helps organizations craft impactful narratives that resonate across diverse audiences.Her debut book, We Need New Leaders (June 3, 2025), reveals how reputation management is a critical but often overlooked tool for diverse leaders aiming for C-suite roles. Combining her MSc research with 20+ years ofexperience, Charlotte provides a roadmap for emerging leaders to leverage their reputation as a competitive advantage. She explores the power of storytellingin leadership, the challenges of visibility in a noisy digital world, and why reputation equity is key to long-term success.Charlotte Otter shares her journey from South Africa to Germany, detailing her career transitions from journalism to PR, and ultimately to executive communications at SAP. She discusses the importance of self-belief, the challenges of work-life balance, and the nuances of reputation management in today's digital age. Charlotte emphasizes the role of emotional intelligence in leadership, the unique challenges faced by female leaders, and offers valuable advice for young women entrepreneurs. The discussion also touches on the creative process of writing fiction versus non-fiction, the significance of mentorship, and what inspires Charlotte in her current endeavors.Charlotte's Recommendations:Books The Authority Gap by Mary Ann SieghartWhy Do So Many Incompetent Men Become Leaders by Tomas  Chamorro-PremuzicPodcastsWe Can Do Hard Things with Glennon Doyle, Abby Wambach & Amanda DoyleHow to Fail with Elizabeth DayThe Shift with Sam BakerGet In Touch With Charlotte:1.      www.charlotteotter.com2.      http://www.instagram.com/charlotter19683.      https://bsky.app/profile/charlotteotter.bsky.social4. https://linkedin.com/in/charlotteeliseotter

What does it take to compete in bodybuilding as a natural athlete? In this episode of the Savage Perspective Podcast, host Robert Sikes sits down with 3-time world champion and natural bodybuilding icon Lisa Lum to break down the unique challenges and rewards of staying natural in a competitive world. From overcoming personal struggles like migraines to achieving long-term success in over 40 shows, Lisa shares powerful insights into the discipline, strategy, and mindset needed to thrive. If you've ever wondered how natural athletes maintain superior conditioning and prioritize health over size, this episode is for you.Want to dive deeper into bodybuilding success? Join Robert's FREE Bodybuilding Masterclass here: https://www.ketobodybuilding.com/registration-2 and take the next step towards your goalsFollow Lisa on IG: https://www.instagram.com/lisa.lum/Get Keto Brick: https://www.ketobrick.com/Subscribe to the podcast: https://open.spotify.com/show/42cjJssghqD01bdWBxRYEg?si=1XYKmPXmR4eKw2O9gGCEuQChapters:0:00 Lisa's Journey: 3-Time World Champion1:59 Why Natural Bodybuilding is Superior5:48 Overcoming Migraines Through Bodybuilding7:48 Long-Term Success in Natural Bodybuilding11:33 Managing Post-Competition Eating13:27 Reverse Dieting for Natural Athletes17:04 Transitioning from Building to Cutting18:49 How Natural Athletes Prep for Shows22:03 Consistency in Training and Cardio23:46 Building Community in Bodybuilding27:06 Natural Bodybuilding During Menopause28:49 Aging Gracefully with Natural Practices32:04 Choosing Happiness in Fitness Goals33:36 Importance of Judges' Feedback37:05 Teens Starting Bodybuilding Younger38:46 Health Over Size in Natural Bodybuilding42:18 Challenges for Masters Competitors43:56 Improving Symmetry for Competition47:07 Balancing Personal Goals and Bodybuilding48:53 Challenges of Promoting a Show52:13 Why Register Early for Competitions53:39 Sponsorship and Event Promotion56:46 Backstage Efforts in Competitions58:13 Excitement for Upcoming Show

In this episode, Alex (@AlexHormozi) shares hard-won business principles that he uses to navigate complex decisions in high-stakes environments. These are the raw, unfiltered truths he wishes he'd internalized earlier, and now they're yours.Welcome to The Game w/Alex Hormozi, hosted by entrepreneur, founder, investor, author, public speaker, and content creator Alex Hormozi. On this podcast, you'll hear how to get more customers, make more profit per customer, how to keep them longer, and the many failures and lessons Alex has learned and will learn on his path from $100M to $1B in net worth.Wanna scale your business? Click here.Follow Alex Hormozi's Socials:LinkedIn | Instagram | Facebook | YouTube | Twitter | Acquisition