Podcasts about establishing

In today's episode, Lindsay Dollinger provides essential back-to-school business tips for entrepreneurs managing busy schedules. Inspired by a listener's question, Lindsay, a full-time high school Spanish teacher and productivity expert, shares her top five strategies to enhance productivity and manage business operations effectively. She emphasizes the importance of creating a personalized routine, leveraging micro-tasks, investing in systems and templates, involving family in business activities, and adjusting goals to align with current life seasons. Tune in for practical advice on balancing work, business, and personal life without burning out. 00:31 Balancing Business and Teaching 02:40 Productivity Tips for Entrepreneurs 03:46 Tip 1: Establishing a Routine 07:44 Tip 2: Mastering Micro Tasks 11:15 Tip 3: Leveraging Systems and Templates 15:14 Tip 4: Involving Family in Your Business 16:50 Tip 5: Adjusting Goals Seasonally 18:09 Weekly Planning and Final Thoughts Grab your FREE Travel Agent Marketing Starter Kit here:

Stuck between VO genres like audiobooks and commercial work? In this episode of the Summer Series, voice actor Bradley Heller joins Marc Scott to explore how to choose the right path without spreading yourself too thin. Discover practical strategies for managing your time, marketing smarter (not harder), and building a schedule around genres that align with your strengths and income goals. Whether you're starting out or pivoting in your voiceover journey, this episode gives you the tools to evaluate your niche, find balance, and grow your VO career with intention. CONNECT WITH BRADLEY HELLER

Although some studio owners feel like “sales” is a dirty word, the reality is that it's the lifeblood of your business. Establishing a natural rhythm can help integrate this critical responsibility.   In Episode 673: The Sales Rhythm that Grows Fitness Studios, Coach Caroline Plambeck outlines how you can develop an organized, cyclical sales process.    Paint the panorama: identify annual goals, then break into quarterly targets Get granular: reverse-engineer monthly, weekly and daily goals from annual numbers Appoint ownership: delegate sales responsibilities to all team members Aim broadly: address intro offers, reactivations, winbacks and current members Touch base: use shift reports, check-ins and data for real-time status   Winning at sales doesn't mean you need a new offer every week – or the lowest prices. Sales isn't just hustle – it's about rhythm and routine. Create your cadence with Episode 673.    Catch you there,   Lise   PS: Join 2,000+ studio owners who've decided to take control of their studio business and build their freedom empire. Subscribe HERE and join the party! www.studiogrow.co www.linkedin.com/company/studio-growco/  

SummaryIn this episode, Jason Kruger, a partner at Citrin Cooperman, shares insights on the importance of accounting in business growth and decision-making. He discusses his journey from public accounting to entrepreneurship, the challenges of scaling a business, and the significance of building strong relationships with financial institutions. Jason emphasizes the need for financial education among business owners and the value of leveraging accountants for strategic planning and maximizing business value for exit. He also highlights common mistakes small businesses make and the importance of understanding cash flow and financial health.TakeawaysUnderstanding cash flow is critical for business success.Building relationships with banks can provide valuable support.Sales strategies should focus on building relationships, not just transactions.Accountants can help businesses maximize their value for exit.Establishing processes early on is key to scaling a business.Finding the right partners can fill gaps in expertise.Financial education is essential for business owners.Outsourcing accounting can be more cost-effective than hiring in-house.Visibility into financials allows for better decision-making.Common mistakes include neglecting inventory management.Chapters00:00 Introduction to Jason Kruger and Citroen-Couperman02:13 Jason's Career Journey and Entrepreneurial Insights05:34 Growth Challenges and the Decision to Sell09:38 The Importance of Partnerships in Business14:34 Navigating Industry Transitions and Finding Expertise23:48 Leveraging Accountants for Business Growth26:57 Understanding Business Profitability32:28 The Importance of Financial Visibility36:42 Building Relationships with Financial Institutions40:45 Outsourcing vs. Internal Accounting45:01 Overcoming Resistance in Business LeadershipCredits:Hosted by Ryan Roghaar and Michael SmithProduced by Ryan RoghaarTheme music: "Perfect Day" by OPM  The Eggs Podcast Spotify playlist:bit.ly/eggstunesThe Plugs:The Show: eggscast.com@eggshow on twitter and instagramOn iTunes: itun.es/i6dX3pCOnStitcher: bit.ly/eggs_on_stitcherAlso available on Google Play Music!Mike "DJ Ontic": Shows and info: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠djontic.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@djontic on twitterRyan Roghaar:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠rogha.ar

Nicole Stewart is the Executive Director of Boston CASA, a nonprofit that trains and supports community volunteers to serve as Court Appointed Special Advocates (CASAs) for children who have suffered from abuse and neglect. She has over 25 years of experience supporting vulnerable children and advancing equity, education, and justice. Key Takeaways:Effective leadership begins with a clear sense of purpose, as understanding and communicating the “why” behind change builds trust, inspires alignment, and ensures the work stays centered on the mission.Establishing and living by shared guiding principles creates alignment in values and goals, making organizational change smoother and more unified.Bringing in outside facilitation during team change processes allows leaders to fully participate alongside their teams, while benefiting from an objective perspective that supports collaboration and engagement.Guiding principles should function as living documents that actively shape daily work, rather than being treated as one-time exercises or check boxes to complete. “Together, we created some guiding principles to ensure that there was alignment in our values and in our goals, which just makes leading an organization through this process a lot easier when you have, you know, those basic core values and you're working in sync.” “What I wanted to make sure is that once we came up with these guiding principles, that it became a living document.” “One of our guiding principles is that we create a culture of self-care so that we can perform at our very best.” - Nicole Stewart Reach out to Nicole Stewart at:Website: https://bostoncasa.org/Facebook: https://www.facebook.com/BostonCASAInstagram: https://www.instagram.com/boston.casa Let's Work Together to Amplify Your Leadership + Influence1. Group Coaching for Nonprofit LeadersWant to lead with more clarity, confidence, and influence? My group coaching program is designed for nonprofit leaders who are ready to communicate more powerfully, navigate challenges with ease, and move their organizations forward.2. Team Coaching + TrainingI work hands-on with nonprofit teams to strengthen leadership, improve communication, and align around a shared vision. Whether you're growing fast or feeling stuck, we'll create more clarity, collaboration, and momentum—together.3. Board Retreats + TrainingsYour board has big potential. I'll help you unlock it. My engaging, no-fluff retreats and trainings are built to energize your board, refocus on what matters, and generate real results. Get your free starter kit today at www.theinfluentialnonprofit.com Connect with Maryanne about her coaching programs:https://www.courageouscommunication.com/connect Book Maryanne to speak at your conference:https://www.courageouscommunication.com/nonprofit-keynote-speaker

DC Insiders Confirm Indictments Of Deep State Obama Coup Plotters WILL Happen! Meanwhile, Democrats Go All-In On The Hoax That Trump Is Establishing Martial Law

1. Introduction and Context     *   Purpose of the Podcast/Discussion     *   Association with "Superhuman Selling" and Elyse Archer     *   Speaker's (Brandon Handley's) role: Running a men's mastermind     *   Current theme: "Grounding the Leap" 2. Understanding the "Leap" and its Challenges     *   Definition of the "leap": A breakthrough, a new baseline, a significant shift.     *   The problem: Leaps can fade into memory without grounding.     *   The goal: Locking in the leap, stabilizing the "new you" to become the new baseline.     *   Breakthroughs are exciting but initially unstable.     *   The nervous system, mind, and body need time to adapt to the new state. 3. The "Being" vs. "Doing" Paradigm for Grounding     *   Common misconception: Securing a leap through more efforting, habits, and hustling.     *   The speaker's past experience: Stuck in the "doing more" mindset.     *   The key principle: 95-98% of locking a leap is "being," only 2-5% is "doing."     *   The importance of understanding what it means to "live in this new state." 4. The Union of Heart and Mind (Kokoro)     *   An ancient principle from other cultures.     *   Concept introduced: Union of heart and mind.     *   Historical influences: Alan Watts and the concept of "mushin."     *   The Japanese term: "Kokoro" (written with the character for heart).     *   Definition of Kokoro: The union of heart and mind, working as one, not in competition.     *   Western civilization's separation of heart and mind:         *   The head as the CEO.         *   The heart ignored or relegated to a passive role.         *   Consequences: Leaps don't stick, trying to live breakthroughs in the mind while ignoring the body and emotions. 5. Scientific Basis for Heart-Mind Connection     *   The heart's intelligence: Not just a blood pump.     *   Heart's neural network: Approximately 40,000 neurons.     *   Information flow: Heart sends more information to the brain than vice-versa.     *   Pre-cognitive reactions: The heart reacts milliseconds before conscious thought.     *   Research backing: Harvard, University of California, and others.     *   Implication: The body "feels" the terrain before the brain maps it.     *   Ignoring the heart/intuition leads to reverting to the old baseline.     *   Tuning into the heart and mind together makes the new terrain familiar. 6. Alignment and States of Being     *   The principle of "alignment first, action second."     *   Transition from "contraction" to "expansion."     *   Defining "contraction":         *   Physical sensations: Chest caving in, shallow breath, racing mind, heaviness.         *   Psychological association: The old baseline, fear of the unknown.     *   Defining "expansion":         *   Physical sensations: Open chest, deep diaphragm breathing, relaxed shoulders, clear mind.         *   Psychological association: The new terrain, confidence in the new identity.     *   Leading with expansion allows "doing" to flow naturally. 7. Practical Exercise: Locking in the Leap     *   Purpose: To ground the leap in the present moment.     *   Step 1: Identify Contraction.         *   Think of things put off since the leap.         *   Feel bodily sensations of tightening (contraction).         *   Recognize this as the "old you" trying to keep you "safe."     *   Step 2: Imagine Expansion.         *   Visualize the desired outcome of the task being done.         *   Notice bodily sensations of opening and softening (expansion).         *   Recognize this as the leap being grounded.     *   Step 3: Future Action Protocol.         *   Do not act from contraction.         *   Pause, find expansion.         *   Then, move forward. 8. Reinforcing and Stabilizing the Leap     *   Keeping the leap "unshakable."     *   Training the mind to spot evidence of the leap.     *   Recognizing new responses vs. reactions.     *   "Proving the leap in real time" (Price Pritchett's concept).     *   Looking for proof while living it, not waiting for external validation.     *   Past leaps may have been unrecognized.     *   Opportunities appearing in unexpected ways ("ways that you know not of," referencing biblical phrasing).     *   "Trusting the unknown" (Price Pritchett's concept).     *   Recording and acknowledging this evidence in real time. 9. Anchoring the New Frequency (Heart-Mind Lock-In)     *   A guided breathing exercise.     *   Technique: Slow, easy breaths through the nose, belly expansion, shoulder softening.     *   Focus: Calling up the feeling of already living the leap and expansion.     *   Anchoring the feeling through bodily checks (shoulders, neck).     *   Establishing the new "home frequency" as living from expansion. 10. Making Choices for Stability     *   Every choice either stabilizes the leap or slides back to the baseline.     *   Key check-ins:         *   Feeling state: Contraction or expansion?         *   Heart and mind connection: Working together or split?     *   The power of choice: Choosing expansion, choosing Kokoro, choosing to live in the new state. 11. Invitation to Further Support and Community     *   Offering help with grounding leaps, experiencing leaps, and identifying leaps.     *   Mention of the "Superhuman Selling" mastermind.     *   Format: Bi-weekly, within groups and communities.     *   Benefits: Support from others and the opportunity to support them.     *   Concept: "A whole rising tide lifts all ships."     *   Call to action: Reach out and check it out.     *   Ultimate goal: Making leaps "sticky" and establishing them as the new baseline/reality.

Today's episode focuses on patients who receive devastating news during the perinatal period. Unfortunately, this scenario is all too common, and complexities are affecting both the patient and the medical provider, most notably the delicate balance of professionalism, compassion, and humanity. Our conversation explores the psychological impacts and ways of handling these situations.  Dr. Christiane Manzella is a senior licensed psychologist at the Seleni Institute, a nonprofit organization providing comprehensive reproductive and maternal mental health services. She specializes in working with individuals navigating bereavement, trauma, fertility challenges, miscarriages, late-term loss, stillbirth, termination for medical reasons, child loss, and life transitions. Her purposeful and caring manner helps her patients recover and navigate these complex situations.  Dr. Babalola (Femi) Jinadu is a board-certified OB-GYN with over a decade of experience in women's health. He earned his medical degree from the New York College of Osteopathic Medicine and completed his residency at Jersey City Medical Center. He currently practices medicine in northern New Jersey, specializing in comprehensive obstetric and gynecological care. He is affiliated with Holy Name Hospital in addition to the Hackensack Meridian Health and Atlantic Health networks. Dr. Jinadu has been featured on the Hot and Bothered Podcast, discussing the economic impact of women's health issues. He serves on the boards of the New Jersey Partnership for Maternal Health and Seleni, a nonprofit focused on maternal mental healthcare and clinician education. His dedication to patient care and medical education highlights his commitment to advancing women's health.  Show Highlights: Dr. Manzella's perspective on giving patients the bad news that becomes a “flashbulb moment” in their lives, based on how they are cared for Dr. Jinadu's perspective on delivering the very best news—and the very worst news Understanding that people connect with different doctors in different ways, especially when there has been a tragic loss Establishing trust and rapport with compassion and understanding A definite shift in medical care to emphasize the hospitality aspect of patient care, rather than simply delivering data and treatment options Mental health IS healthcare. The long-term effects of perinatal bad news and the loss of hopes and dreams Reaching out with humanity as a physician in pivotal moments Dr. Jinadu's thoughts about the impact of loss on a partner Dr. Manzella's work with couples in grief and loss A patient's perspective on how they wish to be treated in grief and loss The doctors' perspectives on patients using AI, Google, and social media for medical care Key takeaways from Dr. Manzella and Dr. Jinadu  Resources: Connect with Seleni, Seleni Instagram, Dr. Jinadu Instagram, Dr. Jinadu Creative Tyde, and Dr. Jinadu LinkedIn Call the National Maternal Mental Health Hotline at 1-833-TLC-MAMA or visit cdph.ca.gov Please find resources in English and Spanish at Postpartum Support International, or by phone/text at 1-800-944-4773. There are many free resources, like online support groups, peer mentors, a specialist provider directory, and perinatal mental health training for therapists, physicians, nurses, doulas, and anyone who wants to be more supportive in offering services.  You can also follow PSI on social media: Instagram, Facebook, and most other platforms Visit www.postpartum.net/professionals/certificate-trainings/ for information on the grief course.   Visit my website, www.wellmindperinatal.com, for more information, resources, and courses you can take today! If you are a California resident looking for a therapist in perinatal mental health, email me about openings for private pay clients! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Lydia T. Blanco reflects on her transformative decade in New York City, sharing insights on personal growth, the importance of community, and the life lessons learned along the way, from navigating the challenges of city living to embracing self-love and connection. Her journey is a testament to resilience, the power of faith, and relationships.Key TakeawaysLydia reflects on her 10-year journey in New York City.Community is essential for survival and growth in the Big Apple.Establishing connections with neighbors can create a sense of security.Walking the city is a valuable way to learn and explore.Being punctual can open doors to new opportunities.Networking requires discernment in choosing the right spaces.Self-love is a continuous journey, especially in a bustling city.Creating a home is about more than just a physical space.Gratitude for friendships and experiences shapes personal growth.Chapters00:00 A Decade in New York City09:50 Building Community and Connection19:33 Lessons in Mobility and Health23:00 The Importance of Time and Punctuality25:37 Navigating Networking and Relationships33:56 Heartfelt Connections and Personal Growth36:46 Reflections and Future AspirationsStay In TouchInstagram: Life Will Be Pod - LydiaTBlanco

Send us a textIn this episode of Think Like a Dog, Millie connects with Cece DeSimone to discuss her dog Mabel's behavioral challenges, including resource guarding, jealousy, and walking difficulties. They explore effective training techniques such as crate training, structured feeding routines, and strategic socialization. The conversation highlights the importance of setting clear boundaries, reinforcing commands, and considering tools like e-collar training to improve Mabel's quality of life and safety. This insightful discussion offers practical tips for dog owners facing similar challenges.TakeawaysMabel is a rescue dog with behavioral challenges.Resource guarding is a significant concern for Mabel.Crate training has been effective for Mabel's routine.Impulse control during feeding is crucial for Mabel.Walking techniques for better control.Socialization at dog parks.Establishing clear commands for communication.E-collar training could enhance Mabel's safety and freedom.Understanding Mabel's jealousy is key to managing her behavior.Creating a positive environment for Mabel is a priority.Support the showFollow Us On Instagram: @thinklikeadogpodcast @Mirrorimagek9 @OzzieAlbiesFoundation Work with Mirror Image K9 here: https://www.mirrorimagek9.com/contactusBe Our Guest: https://www.thinklikeadogpodcast.com Learn More About The Best Chance Program: https://www.ozziealbiesfoundation.org/

Episode Overview:

Show Notes: Kellie Doucette describes her journey as zigs and zags, with three distinct chunks defined by her location: Northern Virginia, Bermuda, and New Jersey. She worked for a small health policy consulting firm called the Lewin Group in Northern Virginia, DC, where she met her future husband, John Doucette. A 13-Year Stint in Bermuda Kellie, an actuary, began her career in the Bermuda market after taking the actuarial exams. She and her husband moved to Bermuda in 1996, and they enjoyed the adventure of visiting family on the East Coast and raising their children there. The reinsurance industry in Bermuda was growing rapidly, and Kellie joined a life and health group company and continued taking the actuarial exams. Their 13-year stint in Bermuda provided innovative career opportunities, working with clients and devising innovative ways to achieve objectives. Pursuing a Path in Politics However, Kellie left her job in 2008 to pursue a different path. She worked remotely for a few years, but she started feeling like she needed a change.  In 2016, she became unhappy with the trajectory of national politics and decided to become more involved in politics. She started volunteering for local government office campaigns and met a candidate running in her congressional district during the 2018 midterms who aimed to flip a seat from red to blue. During the midterms, Kellie lived in a swing district, which could potentially flip the seat.  Kellie found herself in the midst of New Jersey politics. She was fortunate to work with a candidate, Mikie Sherrill, who won a congressional race and is now running for governor in New Jersey.  Establishing a District Office Kellie worked to establish a district office for Mikie, which spanned over six years. As the district director, Kellie aimed to build bridges between the district and the mayors, ensuring they served the entire district, not just the blue parts. She prioritized building trust and respecting the fact that they were there for everyone, learning from the mayors, local electives, and community stakeholders. Kellie emphasizes the importance of showing up everywhere and respecting that it would take time to build trust with the community. Her experience highlights the importance of being genuine and understanding the needs of the community. Working Across Party Lines Kellie shares her experience working with a congressional office during a divisive time. The office was open to serving constituents and addressing issues that were not always seen in government. She found it rewarding to work with local officials and local officials across party lines to tackle various issues, such as flooding, public safety, and mental health. Since leaving the congressional office, Kellie continues to do what she can to support Mikie in her run for Governor. She has also been involved in consulting work for a county college and serves on two boards  - as vice chair of the board of her high school and on the board of Ibis Reproductive Health, a non-profit run by our classmate Kelly Blanchard. Kellie is excited to see what comes next in her journey!  The Challenges of a Congressional Office The conversation turns to Congress members setting up and running their offices, with a set budget that can be used in various ways due to different priorities and districts. New Jersey is a densely populated state, and in Kellie's district they could have a single district office serving everyone. A district in a western state, for example, may have to budget differently to accommodate multiple offices. Kellie mentions the importance of having support of more established congressional offices in New Jersey when they were setting up and the choice in Mikie's office to have two district directors to ensure mayors in their 54 towns had a senior contact in the office. Kellie also discusses the challenges of setting up a congressional office in a flipped district where you do not get as much cooperation from the prior office. She acknowledges the need for strong communication and organization and stresses the importance of a well-organized and efficient office environment. She goes on to share how the district office works and how the different agencies work. Outreach During the August District Work Period Kellie talks about her experiences with the August district work period, which is a time for organizing outreach for the Congresswoman in the district. She highlights how much she enjoyed learning about the strong manufacturing economy and pharma industry in the district, as well as the innovative work happening in various sectors. How important it was to bring local electeds and colleges into the conversations to support these companies and ensure they have the workforce pipeline and education system in place to attract talent. She talks about the role of the bipartisan group of mayors, known as The Strike Force and how it has assembled to deal with the issue of flooding in the area. Influential Harvard Professors and Courses Kellie, a former government major, transitioned to economics as a better fit for her. She took Public Sector Economics under Larry Summers, which highlighted the integration of her policy and economic interests. She appreciates the breadth of classes and the opportunity to learn from different perspectives. She believes that the best learning experience was managing the football team at Harvard. Timestamps: 02;25: Kelly's Career Journey: Northern Virginia and Bermuda 07:37: Transition to New Jersey and Political Career  12:27: Building Trust and Serving the District  35:05: Challenges and Achievements in District Work  41:14: Reflecting on Harvard and Career Insights  Links: LinkedIn: https://www.linkedin.com/in/kellie-doucette-a3424a11a/ Email:  kelliemitradoucette@gmail.com       Featured Non-profit The featured non-profit of this week's episode is recommended by Angela Romans who reports: “Hi. I'm Angela Romans, class of 1992. The featured nonprofit of this episode of The 92 Report is Innovation for Equity. Innovation for Equity is a network of changemakers across the education ecosystem committed to transforming the life outcomes of black learners of all ages. Co-founded by several Harvard 92 and 93 graduates, I have been privileged to serve as the founding executive director of Innovation for Equity, or IFE, since 2021 you can learn more about our work at Innovation Equity dot O, R, G, and now here is Will Bachman with this week's episode.”   To learn more about their work, visit: InnovationEquity.org.

In this episode of The GoodKind Podcast, Chris, Clayton, and Amy discuss the transition into fall, focusing on seasonal changes, the importance of establishing rhythms, and preparing for the busy months ahead. They explore the concept of the 'September slap,' the cues we take from fall decor, and how to create new habits during this time. The conversation emphasizes the need for preparation and intentionality in navigating the fall season, making it a time for spiritual growth and family connection.TakeawaysThe fall season is a time for new beginnings and habits.September can feel overwhelming without preparation.Establishing a rhythm helps manage busy schedules.Knowing your schedule in advance is crucial for success.Creating a Sabbath rhythm can enhance family time.Intentionality in planning can lead to a more fulfilling season.

One of the most underrated tools for small group health? Consistency.In this video we explore how establishing clear rhythms, like meeting on the same day each week or planning seasons in advance, can take your group from scattered to spiritually grounded.When people know what's next and when you'll meet, they can show up more intentionally, grow deeper in relationships, and prioritize spiritual connection.You'll learn:How to build a reliable schedule that works for your groupWhy consistency builds trust and momentumTips for planning seasons, breaks, and next stepsA predictable rhythm creates space for unexpected spiritual moments.

A verse by verse teaching through Exodus 21 by Pastor Brock. 

The Rebbe expresses joy upon hearing that daily Tehillim is now recited after Shacharit in the Worcester shul, following the custom strongly encouraged by the Rebbe Rayatz. He blesses the participants with continued growth and increased blessings in all areas of life. https://www.torahrecordings.com/rebbe/igroskodesh/015/012/5661

Text us a pool question!communication, natural disasters, insurance, client relations, pool maintenance, service industry, water chemistry, customer service, liability, business managementIn this episode of the Talking Pools podcast, hosts Steve and Wayne discuss various topics ranging from recent natural disasters to the importance of effective communication in the service industry. They share personal experiences with earthquakes and tsunamis, emphasizing the need for preparedness and awareness. The conversation shifts to the significance of clear communication between service providers and clients, highlighting how misunderstandings can lead to service issues. They also delve into insurance insights, discussing liability and the importance of documentation in the event of accidents. The episode concludes with a focus on client relations, service challenges, and the necessity of maintaining proper water chemistry in pools.takeawaysNatural disasters can impact service operations.Effective communication is crucial in service industries.Misunderstandings can lead to service issues.Documentation protects against liability.Regular communication with clients builds trust.Understanding water chemistry is essential for pool maintenance.Accidents can happen, but preparation helps mitigate risks.Client feedback is vital for service improvement.Establishing clear roles prevents confusion.Follow-up communication ensures client satisfaction.Sound Bites"This is a serious thing.""Accidents are going to happen.""Communication is tough sometimes."Chapters00:00Natural Disasters and Their Impact04:55The Importance of Communication in Business10:04Lessons Learned from Pool Management16:59Communication Gaps in Pool Maintenance19:10Understanding Responsibilities and Expectations21:53The Importance of Regular Property Walkthroughs23:42Analyzing Chemical Changes in Pool Water26:57Effective Communication Strategies29:42Insurance Claims and Liability in Pool Services36:29Identifying Hazards and Liability in Pool Maintenance39:10The Importance of Communication in Service40:41Navigating Client Expectations and Service Quality44:49Understanding Pool Chemistry and Maintenance Challenges51:02Educating Clients on Pool Care and Chemistry Support the showThank you so much for listening! You can find us on social media: Facebook Instagram Tik Tok Email us: talkingpools@gmail.com

- Picking the winner of big cpu games! - Establishing a Christmas Day slate! - Drafting All-Time teams! The Sleepers Podcast is now available daily with new episodes every Monday-Friday!

In this episode of Literally First Class, host Keri Ford discusses the importance of establishing tech boundaries for children to promote mental health and family connection. She shares personal experiences and practical strategies for managing technology use in the household, emphasizing the significance of family meals, encouraging life skills, and fostering imagination. Keri highlights the need for presence and connection in parenting, urging listeners to prioritize quality time with their kids over material possessions and digital distractions.   Takeaways: Tech boundaries are essential for mental health. Family meals foster connection and communication. Old technology can be a fun alternative for kids. Encouraging boredom can spark creativity. Presence with children is more valuable than material gifts. Social media often presents an illusion of reality. Kids crave quality time with their parents. Establishing tech rules early can prevent future conflicts. Involving kids in daily life teaches valuable skills. Real connection is vital for family dynamics.   Episode Resources: Book your free 15-minute Somatic Strategy Call with Jalena (no sales pitch, just a free nervous system audit)! Explore Keri's programs such as Power Hour sessions, VIP Days, and Private Mentorship. Subscribe to The Newsletter and VIP e-mail list for advanced insights, strategies, and exclusive resources to drive growth, inspire peak performance, and elevate your impact. Step into Keri's FREE Somatic Success® community on Facebook and connect with like-minded individuals on your journey to success! The Champagne Club™ just leveled up. Introducing our brand new site with updated details, 2026 dates, and everything you need to experience the most iconic rooms in business, networking, and leadership refinement   Get in the Millionaire Mental Health Network – Fast, powerful 90-minute monthly nervous system resets to keep your mind sharp, calm, and ready to lead.   Connect with Keri: Follow Keri on Instagram: @iamkeriford Connect on LinkedIn  Subscribe to YouTube  Keep up with Keri on Pinterest

On today's show, we sat down with Jordan Langdon, licensed clinical social worker and host of the Families of Character podcast. Jordan shared how intentional family routines can strengthen emotional health, build character, and increase quality time together.She discussed the benefits of structure for children, including reduced anxiety and clearer expectations. We explored practical ways to implement family routines, how to identify when routines are breaking down, and how “family huddles” can create space for open communication and teamwork.Check out Jordan's work at familiesofcharacter.com and be sure to download the FREE Family Huddle guide to get started with making routines in your own family!

sleepmeditation # guidedmeditation # fallasleepfast Lauren provides a guided meditation to help individuals fall asleep despite feeling anxious. She emphasizes creating a calming environment, such as using blackout curtains and white noise machines, and decluttering the room. Establishing a consistent bedtime routine, including calming activities like reading or journaling, is recommended. Deep breathing exercises and guided imagery of peaceful scenes are suggested to calm the mind. She also advises limiting screen time before bed and practicing progressive muscular relaxation. The ultimate goal is to foster self-compassion, reduce attachment, and promote a peaceful state of mind, which can enhance overall well-being and sleep quality. Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life with guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. Discover practical strategies to enhance your sleep quality, manage anxiety, and cultivate peace. I integrate Cognitive Behavioural Therapy (CBT) principles into my content, offering practical insights to help you overcome sleep disorders and anxiety. Here, you will find a wealth of resources to support your journey toward better sleep and overall well-being. For additional support, I offer online counselling sessions as a certified counsellor with a Master's in Counselling. Book a session through my SimplyBook.me page: Book a Session https://laurenostrowskifenton.simplybook.me/v2/   Connect with me on Patreon for exclusive content: [Join me on Patreon](https://www.patreon.com/laurenostrowskifenton). Make a difference by contributing via PayPal: [Donate Here] http://paypal.me/Laurenostrowski Follow my journey on Instagram for daily inspiration and updates: [Instagram] https://www.instagram.com/laurenostrowskifenton/ Explore my stories on Medium, where I share insights intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton). Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalised advice. Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 # sleepmeditation # guidedmeditation # fallasleepfast #personaldevelopment #deepsleep #mindfulness

# sleepmeditation # guidedmeditation # fallasleepfast Lauren provides a guided meditation to help individuals fall asleep despite feeling anxious. She emphasizes creating a calming environment, such as using blackout curtains and white noise machines, and decluttering the room. Establishing a consistent bedtime routine, including calming activities like reading or journaling, is recommended. Deep breathing exercises and guided imagery of peaceful scenes are suggested to calm the mind. She also advises limiting screen time before bed and practicing progressive muscular relaxation. The ultimate goal is to foster self-compassion, reduce attachment, and promote a peaceful state of mind, which can enhance overall well-being and sleep quality. Let me help you reduce anxiety, fall asleep, cope with grief, and navigate through life with guided sleep meditations designed for restful sleep. It will be ok. Each session combines relaxation techniques with my calming voice to create a peaceful environment, allowing you to fall asleep fast and wake up rejuvenated. Discover practical strategies to enhance your sleep quality, manage anxiety, and cultivate peace. I integrate Cognitive Behavioural Therapy (CBT) principles into my content, offering practical insights to help you overcome sleep disorders and anxiety. Here, you will find a wealth of resources to support your journey toward better sleep and overall well-being. For additional support, I offer online counselling sessions as a certified counsellor with a Master's in Counselling. Book a session through my SimplyBook.me page: Book a Session https://laurenostrowskifenton.simplybook.me/v2/ Connect with me on Patreon for exclusive content: [Join me on Patreon](https://www.patreon.com/laurenostrowskifenton). Make a difference by contributing via PayPal: [Donate Here] http://paypal.me/Laurenostrowski Follow my journey on Instagram for daily inspiration and updates: [Instagram] https://www.instagram.com/laurenostrowskifenton/ Explore my stories on Medium, where I share insights intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton). Check out my book, "Daily Rituals For Happiness," an instructional workbook designed to help you cultivate happiness every day. Please remember, while my content is meant to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider for personalised advice. Original vocals and video by Lauren Ostrowski Fenton copyright © 2025 # sleepmeditation # guidedmeditation # fallasleepfast #personaldevelopment #deepsleep #mindfulness

In this episode, Alex sits down with Bill Campbell, PhD, to discuss his soon-to-be groundbreaking work in menopause fitness research. Dr. Campbell shares insights from conducting the first-ever survey on menopause fitness and his ongoing efforts to establish new research beyond the initial survey, particularly focusing on finding answers to fat loss resistance during menopause. Listen in as Alex and Dr. Campbell bridge the gap between cutting-edge research and real-world application for those navigating fitness during menopause and beyond.If YOU'RE ready to make real, sustainable change in your life, jump on a free call with us - https://physiquedevelopment.typeform.com/to/ToP9TYLEAs always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!Timestamps:(0:00) Introducing Bill Campbell, PhD(0:44) Conducting the FIRST ever survey on menopause fitness(6:20) Establishing new research beyond the survey (finding answers to fat loss resistance)(10:57) The effects of aging on muscle gain, loss, & retention(18:56) The hierarchy of protein needs as we age(26:30) Where Bill's interests lie when it comes to menopause research(31:13) Factoring in sleep & its effects on hormones during menopause(33:09) Pulling the curtain back on the research publication process(40:44) Cardio vs weight training for fat loss(45:43) The latest research on rapid fat loss(51:16) Putting the research into practice(53:04) Alex's current self-micro-experiment(54:29) Wrap-upConnect with Bill online:IG - https://www.instagram.com/billcampbellphdSubscribe to Body By Science - https://billcampbellphd.comHave questions or comments for us? Submit them here - https://forms.gle/AEu5vMKNLDfmc24M7Check out our FREE 4-Week Glute Program - https://bit.ly/podcastglutesAnd keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - https://train.physiquedevelopment.com/workout-plans/963551Follow us on Instagram:Coach Alex - https://www.instagram.com/alexbush__Coach Sue - https://www.instagram.com/suegainzPhysique Development - https://www.instagram.com/physiquedevelopment_Physique Development Podcast - https://www.instagram.com/physiquedevelopmentpodcastInquire to learn about nutrition-only coaching WITH exercise review - https://bit.ly/optimizeglutesInterested in the Physique Development Training Club App? Join here! - https://physiquedevelopment.appKeep up-to-date with all things PD, get exclusive content, snag freebies, and more by joining our email list! - https://dedicated-artist-6006.ck.page/emailsignupGrab a band tee here! - https://shopphysiquedevelopment.comLooking to hire the last coach you'll ever need? Apply here - https://physiquedevelopment.typeform.com/to/ToP9TYLEInterested in competition prep? Apply here - https://physiquedevelopment.typeform.com/to/Ii2UNAFor more videos, articles, and information, head to - https://physiquedevelopment.comIf you would like to support Physique Development and this podcast, please head over to your favorite podcast app and leave us a rating and review! This goes a long way in supporting this podcast and helps us continue to bring high-quality, honest content to you in the form of a podcast. Thank you for listening and we will see you all next time!----Produced by: David Margittai | In Post MediaWebsite: https://www.inpostmedia.comEmail: david@inpostmedia.com© 2025, Physique Development LLC. All rights reserved.

Ever dream of having a lively clinic space where all of your neuro dreams come true? In this episode Claire McLean, PT, DPT, NCS and Emily Duval Ledger, NeuroBiz coach dive deep into the challenging journey of finding and establishing a brick-and-mortar space for a neurological therapy and fitness business. They share candid insights about their personal experiences, emphasizing that the process is far more complex than traditional real estate hunting. The conversation highlights the importance of starting small by renting space from others, which allows entrepreneurs to test their business model and understand their specific spatial needs without significant financial risk. Both Claire and Emily describe their initial steps of teaching classes in shared spaces like gyms, physical therapy clinics, and even parks before committing to a long-term lease. Their discussion reveals the intricate negotiations involved in commercial leasing, including understanding different lease types, build-out costs, and landlord expectations. They stress the value of creativity in lease negotiations, such as reduced rent periods, longer lease terms with incremental increases, and finding landlords who genuinely want long-term tenants. The podcast also delves into the practical challenges of renovations, with Claire sharing her experience of a $70,000 build-out that transformed a dated gym space into a perfect neurological wellness center. They candidly discuss unexpected costs, the importance of doing renovations comprehensively, and the need for spaces that can accommodate specialized equipment and exercise programs. Tell your clients about Parkinson's Wellness Fund grants!

Whether you're an entrepreneur offering transformative services or an Operational Excellence leader championing Lean tools inside a company—one challenge remains the same: getting people to actually want what you offer. Having powerful tools, processes and services isn't enough. If people aren't engaging with what you offer, the problem usually isn't the tool. It's the relationship. Relationships open the door to creating desire and demand for your services.  Establishing know, like, and trust factors are essential for your success.  In this episode, you'll discover 5 actionable strategies  to build trust, credibility, and desire for your tools, processes, and services—without pushing or convincing. When you focus on connection first, adoption and buy-in follow naturally.  These relationship-building practices help you overcome resistance, boost engagement, and create a steady stream of clients and internal champions who are eager to use your tools, processes, and services—because they trust you, and they see the value.   [00:00] The Hidden Key to Demand: Why Relationships Make or Break Your Business Discover how building relationships isn't just “nice”—it's a strategic advantage that makes people crave your process, tools, and services. [06:14] The #1 Mistake Entrepreneurs & Intrapreneurs Make Are you unknowingly sabotaging interest in your offers? Learn the common misstep that kills desire—and what to do instead. [12:02] Strategy 1: The 30-Minute Connection Walk Steal this genius approach used by beloved leaders to deepen trust, loyalty, and engagement—in just 30 minutes a day. [17:45] Strategy 2: The Information Tracker Got a bad memory? No problem. Learn how to remember details that make people feel seen, valued, and eager to work with you. [22:58] Strategy 3: Relevant Resources Turn a simple conversation into a golden opportunity to serve—and become unforgettable in the process. [28:11] Strategy 4: Customized Approach How tailoring your language and tools to individual preferences skyrockets their interest and investment. [33:40] Strategy 5: The Power of Tie Backs Discover the one relationship move that builds emotional connection, keeps you top of mind, and primes people to say yes.  

This episode's guests:Kelly Beatty, Sky and Telescope.Kerem Asfuroglu, Dark Source.David Smith, BugLife.Bill's News Picks:Citizen science illuminates the nature of city lights, Nature Cities.  Does darkness increase the risk of certain types of crime? A registered report article, Plos.org.  To Determine if Changing to White Light Street Lamps Reduces Crime: A Multilevel Longitudinal Analysis of Crime Occurrence during the Relighting of Leeds, a UK City, Applied Spatial Analysis and Policy.  Lipid metabolic adaptations during inflammation are controlled by the circadian clock and impaired by light at night, Inflammation Research. Subscribe:Apple PodcastSpotifyYoutubeTag Us and Share with a Friend:InstagramLinkedInTikTokFacebookConnect:Bill@LightPollutionNews.comJoin our Mailing List Send Feedback Text to the Show!Support the showA hearty thank you to all of our paid supporters out there. You make this show possible. For only the cost of one coffee each month you can help us to continue to grow. That's $3 a month. If you like what we're doing, if you think this adds value in any way, why not say thank you by becoming a supporter! Why Support Light Pollution News? Receive quarterly invite to join as live audience member for recordings with special Q&A session post recording with guests. Receive all of the news for that month via a special Supporter monthly mailer. Satisfaction that your support helps further critical discourse on this topic. About Light Pollution News: The path to sustainable starry night solutions begin with being a more informed you. Light Pollution, once thought to be solely detrimental to astronomers, has proven to be an impactful issue across many disciplines of society including ecology, crime, technology, health, and much more! But not all is lost! There are simple solutions that provide for big impacts. Each month, Bill McGeeney, is joined by upwards of three guests to help you grow your awareness and understanding of both the challenges and the road to recovering our disappearing nighttime ecosystem.

Step 2: The Consultation: Who's Really Setting Your Home's Price? (Hint: It's NOT the Realtor!)   Step 2: The Realtor Consultation Hi, it's Walter Monteiro here from The Maximum Results Team!

When cancer patients finish treatment, they ring a bell—signifying the end of a chapter but not the end of their story. As the person transitions to survivorship, there are a myriad of emotional and physical challenges that come about. So, how can we as physicians continue to support our patients through this next phase of their disease journey? In this episode, Dr. Mulder and Dr. Beckrow share personal and professional insights on the importance of continued care and support through this transitional time. 

In this episode of Remodelers On The Rise, Kyle sits down with Todd and Jill Johnson of Holly Home Renovations. Together, they share the story of how a talented craftsman and a physical therapist teamed up to start and grow a successful remodeling business focused on historic renovations in Minnesota. You'll hear how they've implemented systems step by step, embraced financial clarity, defined roles clearly, and built a business that supports their life—not the other way around. If you're thinking about bringing your spouse into the business or looking for inspiration on how to align your business with your personal values and goals, this one's for you. Tune in and take away practical ideas to strengthen your own remodeling business. ----- Ready to stop guessing and start growing? Visit Contractor Growth Network to see how they help remodelers like you build marketing that works. And for weekly insights that actually move the needle, tune into their podcast: https://www.contractorgrowthnetwork.com/podcast/ ----- Explore the vast array of tools, training courses, a podcast, and a supportive community of over 2,000 remodelers. Visit Remodelersontherise.com today and take your remodeling business to new heights! ----- Takeaways Your website should reflect your unique value proposition. Building trust with clients starts before the first call. Establishing clear roles in a partnership is crucial. Financial clarity is essential for business success. Utilizing technology can streamline operations. Community support can enhance business growth. Setting boundaries helps maintain work-life balance. Continuous improvement is key to operational efficiency. Defining your target market can lead to better projects. Contentment in business can lead to sustainable growth. ----- Chapters 00:00 Introduction to Holly Home Renovations 02:57 The Origin Story of Holly Home 09:46 Navigating Challenges and Growth 14:15 Establishing Financial Systems 22:54 Implementing Job Management Software 24:48 Financial Clarity and Business Transformation 27:33 Defining Roles and Responsibilities 35:01 Establishing Boundaries Between Work and Family 39:14 Building a Community in Remodeling 40:28 Vision for the Future of the Business

Meet the man who scaled Kindle and turned McDonald's, Volvo, and MGM into truly digital businesses. Atif Rafiq has helped reshape some of the world's biggest brands by challenging how organizations make decisions and execute bold ideas. As the first Chief Digital Officer in the Fortune 500 and author of the Wall Street Journal bestseller Decision Sprint, Atif believes the true competitive edge lies not in execution alone, but in mastering the messy, often misunderstood process of decision-making.Atif breaks down how to foster a culture where problem-solving thrives, people feel heard, and collaboration leads to clarity. He knows what he talks about: Atif led the transformation of McDonald's customer experience through self-service kiosks and shares how old school carmaker Volvo reimagined its digital strategy.Now as founder of Ritual – an AI-native workspace designed for strategy, product, and cross-functional collaboration – Atif is building what some have called a “McKinsey Killer.” He offers a compelling take on how AI can democratize high-quality problem-solving and why consultants will need to evolve to stay relevant.He also shares his most important piece of communication advice for leaders: seek clarity before you provide it. In a world moving faster than ever, Atif's approach to thoughtful decision-making, human-centered innovation, and transparent leadership offers a powerful roadmap for change.00:00 Welcome00:19 Establishing a Culture of Problem Solving01:31 Leadership and Cultural Shifts at McDonald's04:12 Digital Transformation at McDonald's07:48 Innovations at Volvo09:18 Decision Sprint: The Book16:58 Methodology for Effective Decision Making18:25 AI and the Future of Decision Making20:03 Introducing Ritual: AI Native Workspace20:58 Key Questions for Exploration and Discovery21:14 Ritual: AI-Powered Collaboration21:38 Overcoming Information Sharing Challenges22:10 Human-AI Collaboration in Ritual22:32 Structuring Problem Spaces with AI23:24 Measuring Confidence in Recommendations23:37 Ritual vs. Traditional Consultants24:44 Future of Consulting in the AI Era28:38 Upskilling and the Next-Gen Knowledge Worker32:47 Challenges and Opportunities for Founders34:41 Building Long-Term Relationships36:05 Advice for Younger Self and Community Building38:39 Final Thoughts and Communication Advice

(Group Learning Program) - Chapter 4 - The Four Noble Truths: Establishing Right ViewFor anyone interested to explore and study The Path to Enlightenment, one must begin with a deep understanding of The Four Noble Truths.The Four Noble Truths is the first discourse offered by Gotama Buddha as his very first Teaching upon him attaining Enlightenment as The Fully Perfectly Enlightened Buddha.The Four Noble Truths is the core understanding required to establish “Right View”. Right View gives a Practitioner's mind the foundation in which to apply all the other Teachings and practices taught by Gotama Buddha. A Practitioner would have no ability to attain Enlightenment unless they learned, reflected, and practiced The Four Noble Truths to establish “Right View”.In this Podcast, David will share The Four Noble Truths explaining the noble truth of discontentedness, the noble truth of the cause of discontentedness, the noble truth of the elimination of discontentedness, the noble truth of the way leading to the elimination of discontentedness to help you establish Right View.——-Daily Wisdom - Walking The Path with The BuddhaDedicated to the education of Gotama Buddha's Teachings to attain Enlightenment.https://www.BuddhaDailyWisdom.com(See our website for online learning, courses, and retreats.)Group Learning Program - LIVE Interactive Online Classes, Book, Audiobook, Videos, Podcast and Personal Guidancehttps://mailchi.mp/f958c59262eb/buddhadailywisdomThe Words of The Buddha - Pali Canon in English Study Grouphttps://mailchi.mp/6bb4fdf2b6e0/palicanonstudyprogramFREE Book - Developing a Life Practice: The Path That Leads to Enlightenmenthttps://www.buddhadailywisdom.com/freebuddhabooksFacebook: https://www.facebook.com/groups/DailyWisdom999YouTube: https://www.youtube.com/@DailyWisdom999Podcast: https://creators.spotify.com/pod/profile/buddhadailywisdom/Support our efforts to share The Teachings of Gotama Buddha with you and worldwide for all people using this link.https://www.buddhadailywisdom.com/supportbuddha#buddhism #learnbuddhism #enlightenment #dhamma #dharma #buddha #meditation #meditationretreat #meditationcourse

Are you making big decisions without applying real judgement? In this Ask the Expert episode, Sarah speaks with Sir Andrew Likierman about what good judgement looks like at work—and how to improve it. They talk about the difference between decisions and judgement, the stages of the judgement process, how to get better at reading the (virtual room) and learn from poor choices. You'll learn how to apply a practical framework to improve your own judgement, no matter your role.⏱️ Timestamps00:00 Introduction00:54 Is judgement a quality or skill? 01:50 Judgement and decision-making05:25 The 6 stages of the judgement process08:43 Establishing a trusted person10:06 Reading the room, zoom or teams meeting13:21 Understanding your strengths and weaknesses16:54 Famous examples of bad judgement18:11 The importance of listening19:24 Persevering when it's time to stop22:33 Common watch-outs with judgement23:35 Should you trust instinct & gut feeling? 25:43 Managing risk29:22 Final thoughts

In this engaging conversation, the Alexander family shares their journey of establishing a Kingdom culture within their family. They discuss the importance of friendship in parenting, the role of performing arts in their lives, and how they navigate purpose and identity. The family emphasizes the significance of open communication, understanding the Father's love, and living purposefully in alignment with their values. Personal stories of divine encounters and the importance of unity with distinction in family roles are also highlighted, providing a rich tapestry of insights into their family dynamics.The conversation explores the importance of family support in pursuing individual purposes, the honor and respect within family dynamics, and the development of transformative educational resources for families. It emphasizes the significance of prophetic activation, creating spaces for friendship, and the healing of generational wounds. The discussion also addresses the need for detoxing from religious beliefs that hinder personal growth and understanding of God's goodness.For more on the Alexander FamilyWebsite: https://www.schoolofkingdom.com/Facebook: https://www.facebook.com/dubb.alexander.3For more content like this, go to:https://afamilystory.org/Please rate, review, share, and SUBSCRIBE!Podcast intro and outro music by Wilde AssemblyJoin A Family Story's Mailing Listhttps://landing.mailerlite.com/webforms/landing/e2f4i4Join Rethinking God with Tacos Facebook Group at: https://www.facebook.com/groups/godandtacosFollow Rethinking God with Tacos on Instagram at:https://www.instagram.com/rethinkinggodwithtacos/Follow Jason's personal Facebook page at: https://www.facebook.com/afamilystory.org/Follow Jason on Instagram at: https://www.instagram.com/jasonclarkis/ Follow Jason on X at: https://x.com/jasonclarkis Send a donation!! https://app.moonclerk.com/pay/36393kxxeh8

In this episode of the Awakened Heart Podcast, I sit down with author and mindfulness coach April Dávila to explore the profound connection between creativity and conscious living. April shares how her writing journey transformed when she began meditating regularly in 2016 - leading to the publication of her award-winning novel, the growth of her blog, and a newfound sense of purpose.We discuss how mindfulness can ease the emotional rollercoaster of the writing process, why fiction still matters in a noisy world, and how writers can face rejection and inner criticism with greater self-compassion. April also opens up about her two-year training with Jack Kornfield and Tara Brach, the upcoming release of her nonfiction book Scribbling Buddha, and how meditation can help anyone—not just writers—live more intuitively and authentically.April's journey is an inspiring reminder that turning inward and getting honest with ourselves can unlock creative flow and a more fulfilling life. Whether you're a writer or someone navigating your own personal transformation, this conversation offers practical insight and soulful encouragement to support your path.TakeawaysMeditation can significantly enhance a writer's perspective and practice.Rejection in writing is not personal; persistence is key.Mindfulness helps in managing the inner critic and perfectionism.Creating a supportive writing community can alleviate self-doubt.Fiction plays a crucial role in building empathy and understanding.Establishing a writing ritual can enhance focus and creativity.The publishing landscape is evolving, and writers should explore various options.Self-publishing can be challenging for fiction, but traditional publishing offers valuable support.Mindfulness practices can help writers navigate burnout and creative blocks.Living with an awakened heart means prioritizing meaningful connections. Sound Bites"It's about where your focus is.""Isolation just breeds self-doubt.""Rejection is not personal."Connect with April:WebsiteInstagramLinkedin Insight TimerScribbing Buddha (coming soon)Let's Connect!⁠⁠Website⁠⁠⁠Instagram⁠ ⁠Facebook⁠⁠Youtube⁠⁠Rumble⁠⁠⁠Tik Tok⁠⁠⁠Linkedin⁠⁠Linktree⁠Keywordsmindfulness, writing, meditation, creativity, community, publishing, inner critic, fiction, personal growth, self-discovery

Empowerment and Success Against the Odds: Kelsey Lewis' Journey with DiabetesIn this episode of The Pediatric Lounge podcast, hosts George and his co-host welcome Kelsey Lewis, a registered dietitian and certified diabetes care specialist. Diagnosed with type 1 diabetes at 17, Kelsey turned her personal challenges into a professional mission. She shares her journey from being told she couldn't be a collegiate athlete to proving her doubters wrong. After her clinic was shut down due to financial priorities, Kelsey established a thriving private practice that now serves 23 states through telemedicine. Her resilient story underlines the importance of not letting others define your limits, the transformative power of education, and the need for independent practices to prioritize patient outcomes over profitability.00:00 Introduction to The Pediatric Lounge00:37 Meet Kelsey Lewis: A Journey from Athlete to Diabetes Specialist01:28 Kelsey's Diagnosis and Early Challenges02:52 Overcoming Obstacles: From High School to College Athlete11:17 Transition to Professional Life and Systemic Challenges23:50 Establishing a Private Practice and Expanding Nationwide27:47 Telemedicine Success and Future Prospects28:53 Lessons in Resilience and Overcoming Adversity30:45 Partnering with Medical Practices for Better Outcomes35:26 Challenges and Advocacy in Pediatrics40:30 The Impact of Sugar and Salt on Health49:32 Final Thoughts and Advice for ParentsYou can connect with Kelsie here. Diabetes dialogues podcastDiabetes insights for HCPs. Dexcom's expert-led podcast, Diabetes Dialogues.Listen on: Apple Podcasts SpotifySupport the show

This week, Venus enters cozy Cancer, but the nest is disturbed by tense aspects to Saturn and Neptune. Mercury retrograde cazimi in Leeeeooooo offers clarifying insights into your individual genius. The Scorpio First Quarter Moon encourages a passionate and determined move forward on those Leo New Moon wishes. And a listener question about the Progressed Ascendant moving into a new house of the birth chart. Plus: A fellowship supper, Saturn's superpowers, and being the new kid in school! Read a full transcript of this episode. Have a question you'd like answered on the show? Email April or leave it here! Subscribe to April's mailing list and get a free lunar workbook at each New Moon! Love the show? Make a donation! Timestamps [1:23] Venus enters Cancer (Wed. July 30, 8:57 PM PDT), for a season of enjoying and beautifying your home. Entertain loved ones at home. But with Venus and Jupiter both in Cancer, keep a handle on your spending. [2:44] Mercury retrograde makes a conjunction with the Sun on Thu, July 31 (4:41 PM PDT) at 09º00' Leo. A planet conjoined the Sun within 17 minutes of orb is said to be cazimi or in the heart of the Sun. Mercury will be cazimi period on this date between 12:41 PM and 8:42 PM PDT. Anticipate flashes of mental clarity, communication breakthroughs, and creative insights. Check out Episode 259's listener question for a more detailed explanation of cazimi planets. [4:47] Moon Report! The Scorpio First Quarter Moon (Fri. Aug. 1, 5:41 AM PDT, 09º31' Scorpio) is an action point in the Leo New Moon cycle that began on July 24. This is a Moon that invites you to dig deep and address what is really going on. Be patient with others and gentle with yourself. The Moon is on the Sabian symbol 10 Scorpio, A fellowship supper. The Sun is on the Sabian symbol 10 Leo, Early morning dew. [7:20] This is the First Quarter (first action point) in a lunar phase family cycle (LPFC) that began at the Nov. 1, 2024 Scorpio New Moon at 09º35' Scorpio. The Full Moon (awareness point) in this LPFC is on May 1, 2026 at 11º20' Scorpio. The Last Quarter (last action point) is on Jan. 29, 2027 at 09º17' Scorpio. [9:46] Void-of-Course (VOC) Moon periods for the week. On Mon. July 28 (5:57 PM PDT), the Moon in Virgo squares Venus in Gemini. It's VOC for 4 hours, 46 minutes, then enters Libra (10:43 PM PDT). We could see some difficulty in self-expression in relationships at this VOC Moon period. [10:57] On Tue. July 29, the Moon in Libra squares Jupiter in Cancer (8:59 PM PDT). It's VOC for 1 day, 13 hours and 26 minutes, then enters Scorpio on Thu. July 31 (10:25 AM PDT). Cultivate a more accepting attitude toward others who come from a different background than you do, and toward those close to you who struggle to be accepting. [12:31] On Sat. Aug. 2 (6:07 PM PDT), the Moon in Scorpio sextiles Mars in Virgo. It's VOC for 4 hours, 53 minutes, and then enters Sagittarius (11:00 PM PDT). Make a conscious effort to be honest, but kind. Tackle projects that require intense focus and organization. [13:32] Venus squares Saturn (Fri. August 1, 6:34 AM PDT) at 1°37' Cancer-Aries. Time to get serious about love, money, and your home life. Take accountability, make a plan, set some boundaries, and take responsibility. Establishing better emotional boundaries at home, and consider needs vs wants. [15:53] Venus squares Neptune on Fri. Aug. 1 (1:49 pm PDT) at 1°58' Cancer-Aries. The thing or person that you suddenly feel drawn to might not be what they seem. With Mercury retrograde in the mix, old lovers or financial concerns might resurface, so that you have to take another look. You might come away with a clearer sense of what or who is worth your time, energy and love. [17:04] Listener Kelly asks about the Progressed Ascendant moving into a new house of the birth chart. [19:52] Progressed Ascendant in the first house. [20:30] Progressed Ascendant in the second house. [21:30] Progressed Ascendant in the third house. [22:26] Progressed Ascendant in the fourth house. [23:23] Progressed Ascendant in the fifth house. [24:58] If you'd like to have a question answered on a future episode, leave a message of one minute or less at speakpipe.com/bigskyastrologypodcast or email april (at) bigskyastrology (dot) com; put “Podcast Question” in the subject line. Free ways to support the podcast: subscribe, like, review and share with a friend! [25:33] A tribute to this week's donors! If you would like to support the show and receive access to April's special donors-only videos, go to BigSkyAstropod.com and contribute $10 or more. You can make a one-time donation in any amount or become an ongoing monthly contributor. Heads up, the Sixth Annual Podathon is coming up during Labor Day Week!

The focal point of today's discussion revolves around the paramount significance of prayer and intercession in the context of spiritual warfare. We delve into the notion that prayer serves not merely as a communication tool with the Divine but as a vital mechanism for activating and empowering the armor of God, which we have systematically explored in previous episodes. Throughout our discourse, we emphasize that prayer should be approached with intentionality and earnestness, recognizing its capacity to transform our spiritual lives and fortify our resilience against adversities. Furthermore, we engage with the concept of intercessory prayer, elucidating its role in supporting others and fostering a community of faith that thrives on mutual upliftment. As we navigate the complexities of prayer, we invite our audience to reflect on their own practices and consider actionable steps to enhance their spiritual discipline in the week to come.Takeaways: The significance of prayer as a fundamental communication tool with God is paramount in spiritual warfare. Consistent prayer enhances our ability to face challenges and strengthens our faith during trials. Intercession, or praying for others, is an essential component of a vibrant prayer life and spiritual support. Engaging in communal prayer with like-minded individuals fosters a deeper connection and enhances spiritual growth. Effective prayer encompasses adoration, confession, thanksgiving, supplication, and intercession, each serving a unique purpose. Establishing a structured prayer routine can significantly improve the consistency and effectiveness of one's prayer life.

Show Notes: Reverend John H. Finley starts the conversation with a nod to family connections and some good news. He also mentions working at the Unilu Shelter, and how it was a transformative experience for him. Throughout the conversation, the importance of recognizing and valuing the contributions of individuals to the institution is mentioned. The Priesthood and Nativity Prep John describes his experience working at the shelter and how it led to the decision to work with younger people. He decided to become an Episcopal priest, but the bishop wouldn't ordain him since he was openly gay. After college he got involved in building a school and decided that he eventually wanted to open his own. John stayed at Nativity Prep for five years, living in a convent. After applying to Harvard Divinity School, a new  bishop approached him and encouraged him to re-consider priesthood. After John applied to Harvard Divinity School, the same priest encouraged him to open a school. He spent a year at HDS, raising money, hiring teachers, and building a facility to start the Epiphany School. The school is similar to the first Jesuit school. Becoming a Priest and Opening a School John explains the difference between the Epiphany School and Nativity Schools. Nativity Schools serve  low-income kids from homeless, abused, neglected, and poverty-stricken backgrounds, but they look for kids of academic promise and engaged parents, and John explains how this influenced how he structured Epiphany School.  In addition to opening the school,  John also became a priest. He has a parish in Boston and is the summer pastor at Trinity York Harbor in Southern Maine, but his main job is running the Epiphany School, and he explains how it has grown with many locations around the world. It has also grown from a middle school to five components: the Middle School, Early Learning Center, Middle School, Graduate Support, Teaching Fellow Program, and Epiphany Impact. After Epiphany and Extra Curricular Activities John talks about succession planning and projects outside of running the school. He  is currently a trustee of a college scholarship foundation that awards several million dollars a year in college scholarships. He is involved in a program that gives grants to people with projects, and he works with others who want to build schools, helping them replicate the Epiphany model. In addition to running Epiphany School, John also preaches, marries, baptizes, and buries people.  The Nature of the Epiphany School John explains that the core principles of the school are non-merit based admission, tuition-free tuition, extended school days, and graduate support. The school also aims to move every family out of poverty while the kids are in the school. John emphasizes the importance of tracking every graduate every year to improve the program and understand where they are succeeding and where they could improve. He also emphasizes the importance of evaluating the efficacy of the school's interventions. He shares a story of a philanthropist who took 1000 boys at risk and provided 500 with free summer camp and weekend mentoring. John emphasizes the importance of looking at long-term outcomes and holding oneself accountable for social justice work. For Epiphany, 90% of its funding comes from private donors, and the school's graduates have an unemployment rate of less than 1%, whereas the national average is around 20%. This makes it a great way to attract investment and funding. The Epiphany Investment in Families  John talks about the school's curriculum improvement system, which involves yearly assessments by outside experts and feedback from faculty. This Kaizen approach ensures that every aspect of the school is being evaluated and critiqued by experts. John emphasizes the importance of working with families, as studies suggest that 30 to 50% of Head Start gains are lost within three to five years due to perverse incentives in the social system. John explains how the school aims to help families, including  offering an escrow program for families. This program grew out of the school's work on employment and helps families move towards independence from social programs. John also mentions that every child born in the Epiphany system receives a $3,000 or 529 plan, which is invested in a conservative mix of equities and bonds. This investment message is sent to families early on, ensuring that the funds are for their child.  Personal Values and Super Powers                                                                  John takes stock of his good traits, including his ability to thank people. He believes that he has a decent work ethic and has a decent radar of what is feasible. John acknowledges that he has had an amazing education, including Harvard, Groton School, and a private elementary school. He has also been successful in cultivating a diverse group of people around him, with his team and founding teachers being with him for 20 years. John enjoys raising money and bringing resources to things, which has helped him sustain his success. John believes that his ability to lead by example are key factors in his success.   The Finley Family Legacy The conversation turns to John's family legacy and the role it played in his life and world outlook. His great grandfather built City College, a tradition that has been passed down through generations. He left Harvard with no debt and enough income to live a modest life. However, he faced pressure  to find his passion and pursue his dreams. John's father encouraged him to pursue his passions, even when he didn't make any money. He eventually realized that he needed more time to pursue his passions. He now enjoys working with his former students and seeing them grow into happy, productive lives. Social and Emotional Aspects of School John discusses the importance of social and emotional aspects in a school setting, focusing on rewards for conduct and effort. They use a software program called Class Dojo, which allows teachers to track students' thoughtful choices and courage. This system is tied to parents' phones, allowing them to recognize their child's efforts. John emphasizes the importance of group therapy for all students, with 70% being in individual therapy. Therapists and teachers work together to ensure no one falls through the cracks. The school also has a group called the Brotherhood and Sister Sister, older graduates who provide social and emotional support to students. Another tool used is the holistic student assessment, developed with McLean's and MGH. This self-assessment helps teachers understand a child's progress on social and emotional issues and helps capture the child's heart. The school never gives up on a child, ensuring that they make the school work for them. This discipline is important as it prevents teachers from making excuses for not meeting the full needs of their students.  Influential Harvard Professors and Courses John discusses his experiences with various individuals, including Carrie Welch, Peter Gomes, Memorial Church, and the Signet Society. He mentions that the shelter work at Harvard changed his life, as it gave him a sense of making a difference in the world. Many graduates of the shelter went on to interesting careers, such as Katia Falls, who founded a program called On the Rise, which works with women who don't come into the shelter because they don't feel safe. Another example is a recent college graduate who realized the need for a youth homeless shelter in Massachusetts and built a youth homeless shelter in Harvard Square. John believes that Harvard's advantages were ridiculous, but he hopes they are being used in different ways to do good things in the world. The book "Where Harvard meets the Homeless" examines the impact of the shelter work on many people's lives. Timestamps: 03:13: John's Journey Post-Harvard 07:49: Establishing and Expanding the Epiphany School  14:56: Challenges and Successes of the Epiphany School  20:55: Social-Emotional Support and Financial Sustainability  44:53: Personal Life and Future Plans 47:08: Impact of Harvard and Shelter Work  Links:  www.epiphanyschool.com Featured Non-profit: The featured non-profit of this week's episode is recommended by Julie Mallozzi who reports: “This is Julie Mallozzi, class of 1992. The featured non-profit of this episode of The 92 Report is Brown Girls. Doc Mafia. Brown Girls. Doc, Mafia works to disrupt inequity in the film industry by nurturing, amplifying and investing in the creative capacity and professional success of its members. I've been a member of Brown Girls for several years, and find them very well organized and effective. They do a lot to support the documentary community, without huge resources. You can learn more about their work at browngirlsdocmafia.org and now here is Will Bachman with this week's episode. To learn more about their work, visit: browngirlsdocmafia.org.

The focal point of today's discussion revolves around the paramount significance of prayer and intercession in the context of spiritual warfare. We delve into the notion that prayer serves not merely as a communication tool with the Divine but as a vital mechanism for activating and empowering the armor of God, which we have systematically explored in previous episodes. Throughout our discourse, we emphasize that prayer should be approached with intentionality and earnestness, recognizing its capacity to transform our spiritual lives and fortify our resilience against adversities. Furthermore, we engage with the concept of intercessory prayer, elucidating its role in supporting others and fostering a community of faith that thrives on mutual upliftment. As we navigate the complexities of prayer, we invite our audience to reflect on their own practices and consider actionable steps to enhance their spiritual discipline in the week to come.Takeaways: The significance of prayer as a fundamental communication tool with God is paramount in spiritual warfare. Consistent prayer enhances our ability to face challenges and strengthens our faith during trials. Intercession, or praying for others, is an essential component of a vibrant prayer life and spiritual support. Engaging in communal prayer with like-minded individuals fosters a deeper connection and enhances spiritual growth. Effective prayer encompasses adoration, confession, thanksgiving, supplication, and intercession, each serving a unique purpose. Establishing a structured prayer routine can significantly improve the consistency and effectiveness of one's prayer life.

Kick off your school year with confidence! In this throwback episode, I'm sharing my tried-and-true strategies for secondary teachers juggling multiple preps on how to build a strong classroom culture from day one—without feeling like you have to be a performer. Whether you're a high school or middle school teacher, you'll get practical tips on setting up your classroom space, greeting students, teaching essential routines, and making everyone feel welcome and safe. Plus, I'll reveal engaging, low-pressure activities to help you get to know your students while giving them a glimpse of what your class is all about (yes, even if you hate reading syllabi on day one). If classroom management, first day of school ideas, or establishing routines are on your mind, you won't want to miss this episode!Tired of juggling lesson plans, grading, and multiple preps?There's a better way—and it's inside the Multiple Prep Teacher Academy.Whether you're teaching 3 subjects or 9, MPTA helps you build simple, repeatable systems so you can plan faster, teach with confidence, and actually log off before dinner.What you'll get:A step-by-step system to simplify your prepPlug-and-play templates and planning routinesGet all the details (and current bonuses) at: https://khristenmassic.thrivecart.com/multiple-prep-teacher-academy-ps/Ready to stop doing it all yourself? Grab the free Make AI Your Teaching Assistant PD and see how AI can actually help. https://khristenmassic.com/ta Take the overwhelm out of multi-prep teaching—your free support system, the Simplify Your Preps Collective, is waiting: https://khristenmassic.com/collectiveShop my Teachers Pay Teachers store: https://www.teacherspayteachers.com/Store/Khristen-Massic-Cte-Teacher-CoachConnect with me on Instagram: https://www.instagram.com/khristenmassic/

Ruthie Polinsky and Alex Shapiro check in from Halas Hall with their thoughts on the first two days of Bears training camp. They break down Ben Johnson's decision to pull the first-team offense off the field, Luther Burden III's absence, and early chemistry issues for Caleb Williams. The defense, meanwhile, is ahead of schedule—and the energy Dennis Allen is bringing to the unit is already showing. Plus, early standouts like Kyle Monangai, Ruben Hyppolite, and Ian Wheeler get their flowers as camp ramps up.

Keywords: fitness business, personal training, high intensity training, physical therapy, client experience, business development, marketing strategies, strength training, personalized training, gym management, fitness, franchising, business growth, client experience, cash flow, personal training, instructor challenges, business lessons, SlowBurn fitness, mentorship Summary: In this conversation, Mitch Beinhaker interviews Fredrick Hahn, a fitness entrepreneur who shares his journey from working in physical therapy to establishing his own personal training business. Fredrick discusses the unique approach he takes in training clients, emphasizing high-intensity, one-on-one sessions. He also delves into the challenges of building a business in the fitness industry, including navigating insurance issues and developing effective marketing strategies. Throughout the discussion, Fredrick highlights the importance of client satisfaction and creating a personalized experience that keeps clients coming back. In this conversation, Fredrick Hahn discusses the evolution of his fitness business, focusing on client experience, cash flow management, and the challenges of finding qualified instructors. He shares insights from his journey of expanding his business, including lessons learned from client retention and the decision to franchise. The discussion highlights the importance of passion in business success, navigating the franchising process, and building a supportive network for franchisees. Fredrick emphasizes the need for mentorship and the value of helping others in the industry. Takeaways Fredrick has been in the fitness industry since 1987. He started as a physical therapy aide and personal trainer. Fredrick opened a unique physical therapy clinic focusing on strength training. He transitioned to personal training due to insurance issues. Fredrick's gym focuses on one-on-one, high-intensity training. He emphasizes the importance of client satisfaction in business. Fredrick's business model includes various session packages for clients. He believes in providing a personalized training experience. Fredrick avoids group training to maintain quality. He has expanded his business to Montclair, celebrating its 10th anniversary. Client experience is crucial for business success. Steady cash flow can be achieved through consistent client payments. Finding qualified instructors is a significant challenge in the fitness industry. Building a business from scratch requires resilience and dedication. Franchising can be a strategic growth avenue for established businesses. Passion for the work leads to greater success and fulfillment. Successful business owners often prioritize helping others in their field. Navigating the franchising process requires thorough research and support. Creating a supportive franchise network is essential for franchisee success. Mentorship plays a vital role in personal and professional growth. Titles Building a Fitness Empire: Fredrick's Journey From Physical Therapy to Personal Training The Art of High-Intensity Training Creating a Unique Client Experience in Fitness Navigating the Fitness Business Landscape Sound Bites "I wanted to rent my own place." "I had to scrape the floors." "I opened up the facility in Montclair." "I don't believe in group training." "People hate subscription-based models." "You're not raising your prices." "It's a business in a box." "I have mentors helping me." "Successful people want to help." "I want to help them." Chapters 00:00 Introduction to the Business of Fitness 03:19 Fredrick's Journey into Fitness 06:06 Establishing a Unique Physical Therapy Clinic 09:14 Transitioning to Personal Training Business 11:01 Building the Business from the Ground Up 15:05 Vision for a Personalized Training Experience 17:48 Business Development Strategies 20:02 Creating a Client-Centric Experience 23:20 Pricing Models and Client Retention 24:59 Client Experience and Cash Flow Management 27:11 Challenges in Finding Qualified Instructors 30:15 Lessons from Business Expansion and Client Retention 33:07 Franchising: A New Growth Strategy 35:40 Passion-Driven Business Success 39:06 Navigating the Franchising Process 44:06 Building a Supportive Franchise Network 48:01 Future Growth and Marketing Strategies

3HL - 7-25-25 - Hour 3 - How the Vols are Establishing Better LeadershipSee omnystudio.com/listener for privacy information.

Yesterday, Coach Rhule acknowledged the Huskers being on the wrong end of close games. Gary and Matt react to the his comments and break down what must happen to change that narrative.

"Life is a Thanksgiving meal. Some things are on boil, some things are simmering on the back burner, and this changes all night long." - Anthony D'Orazio or Gandalf, depending on who you ask Join Anthony D'Orazio, Justin Jones, and Mike Thompson as they discuss what it's like to encounter a busy period in your life. How to quantify "busy," how to select training priorities and use available time and recovery to the best effect, and how to stay mentally engaged when your brain is stretched thinner than butter scraped over too much bread.    

Heidi Johnson was in a great spot in life. She had a great family, good job, all she could reasonably ask for. But when her mother was killed in a shocking accident, that all changed.  After suffering from intense grief, Heidi's life changed when she was asked to start a new initiative at her local children's hospital. This led her to create and lead her own nonprofit and to a life today of service and also shining a light on other nonprofit leaders, through both a book and hosting her podcast, Charity Matters.      Chapters: 00:30 Heidi Johnson's Journey Begins  Heidi Johnson shares her life story, detailing her upbringing in a large Irish Catholic family and the unexpected tragedy that altered her life's path, leading her to a deeper exploration of grief and purpose.  04:11 The Tragic Accident  Heidi recounts the harrowing details of her parents' vacation in Costa Rica, where a devastating accident claimed her mother's life and left her father in a coma, profoundly impacting her family and her outlook on life.  07:29 The Revelation of Grief  Heidi reflects on how her grief revealed her inner strength and fueled her desire to help others, transforming her pain into a powerful catalyst for change in her life.  10:34 A Call for Help  A pivotal moment arises when a priest at Children's Hospital Los Angeles, reaches out to Heidi for assistance in establishing a nonprofit to provide emotional support to families, marking the beginning of her new mission.  12:56 Establishing the Nonprofit  Heidi discusses the formation of the Spiritual Care Guild, detailing the challenges and triumphs of starting a nonprofit organization dedicated to providing chaplains for families in need at the hospital.  17:28 The Impact of Service  Through her work at the Children's Hospital, Heidi discovers the profound personal health benefits of service, illustrating how helping others can lead to healing and meaning in one's own life.  18:14 The Birth of Charity Matters  Heidi shares the inspiration behind her blog and podcast, Charity Matters, which highlights the stories of nonprofit founders and the impact of their work, showcasing the entrepreneurial spirit in the nonprofit sector.  23:24 Lessons from Nonprofit Founders  In this segment, Heidi reflects on the commonalities she has observed among nonprofit founders, emphasizing their resilience, optimism, and the transformative power of personal experiences that drive their missions.  27:38 Finding Growth in Loss  Heidi articulates her belief that loss can lead to personal growth, sharing insights on how adversity can pave the way for new beginnings and a deeper understanding of purpose.  31:47 The Journey from Corporate to Nonprofit  Heidi reflects on her transition from a successful corporate career to running a nonprofit, sharing the challenges and rewards of this significant life change.   35:41 Igniting Passion in Others  Heidi shares insights on the importance of building community as a nonprofit founder and the necessity of igniting passion in others to join the cause. She emphasizes the contagious nature of enthusiasm and how it helps in forming a supportive network.  38:08 Philanthropy in America  The conversation shifts to the philanthropic spirit of Americans, with Heidi noting that a significant percentage of the population volunteers. She discusses the importance of focusing on local communities and how small acts of kindness can create a ripple effect.  40:07 The Good in the World  Heidi and Bill conclude with a discussion about the prevalence of good deeds happening around the world, countering the negativity often portrayed in the media. They celebrate the resilience and positivity that nonprofit work embodies, encouraging listeners to contribute to their communities. 

Sobriety isn't just about stopping a behavior—it's about building a new way of living. In this powerful episode, Stuart Blade dives into what it truly means to establish sobriety and not just temporarily abstain. He shares practical steps for protecting your progress, limiting the damage of past behaviors, and preventing future setbacks. For those just starting out, Stuart offers insight into the mental and emotional hurdles of early recovery—and how to face them with strength and clarity. We also explore how to rebuild trust, embrace accountability, and shift from behavior management to identity transformation. With honesty and compassion, Stuart addresses the tension between grace and discipline, and how self-compassion plays a crucial role in the healing process. If sobriety feels overwhelming or out of reach, this episode is filled with practical encouragement, real hope, and steps forward. Lasting change is possible—and it begins one intentional choice at a time.Resources:All Our ToolsThree Circles Podcast GET STARTEDFree eBook: 7 Keys To Understanding Betrayal TraumaFree eBook: 5 Steps to Freedom From PornSchedule Your Free 15-Minute Counseling ConsultationJoin A Pure Desire Online Group SOCIALSFollow us on FacebookFollow us on InstagramFollow us on X (Twitter)

In this conversation, Dan and Kyle explore the multifaceted aspects of fatherhood, physical fitness, and mental health. They share personal anecdotes about the challenges of parenting, the importance of maintaining physical fitness, and the impact of alcohol on their lives. The discussion also delves into the significance of setting health goals, the role of routine and accountability, and the connection between sleep and overall well-being. They emphasize the need for self-improvement and the benefits of outdoor activities, ultimately encouraging listeners to prioritize their health and cherish moments with their children.takeaways Fatherhood comes with unique challenges and joys. Physical fitness is crucial for overall well-being. Alcohol can have significant effects on health and mood. Diet plays a vital role in physical and mental health. Setting achievable health goals is important for motivation. Mental health is closely linked to physical fitness. Establishing a routine can help maintain fitness levels. Sleep quality directly impacts daily functioning and mood. Outdoor activities can enhance mental clarity and well-being. Self-improvement is a continuous journey that requires effort. Learn more about your ad choices. Visit megaphone.fm/adchoices

This is a rebroadcast. The episode originally ran in September 2019. Frank Layden was a beloved basketball coach and executive best known for his time with the Utah Jazz. While he achieved tremendous professional success—earning NBA Coach of the Year, Executive of the Year, and the J. Walter Kennedy Citizenship Award all in 1984—it was his warmth, humor, and larger-than-life personality that truly defined him. Known for his self-deprecating wit and quick one-liners, Layden brought levity to the game and was deeply respected by players, colleagues, and fans alike. Beyond basketball, Layden was cherished for his kindness, community involvement, and ability to connect with people on a personal level. He had a gift for making others feel valued, often using laughter to lift those around him. Even in retirement, he remained a vibrant part of the Salt Lake City community. Frank Layden passed away on July 9, 2025, at the age of 93, leaving behind a legacy of leadership and compassion. Links Share your thoughts in the Leading Saints community Transcript coming soon Get 14-day access to the Core Leader Library Highlights Early Experiences & Utah Transition 00:03:34 Involvement with the Church of Jesus Christ of Latter-day Saints; reflections on what President Thomas S. Monson said about him 00:05:24 How he ended up in Utah with the Jazz 00:09:03 First knowledge of and interactions with members of the Church of Jesus Christ of Latter-day Saints 00:10:15 Approach to sports and Utah's culture: “What can we do to help here?” Focused on building relationships over highlighting differences. Personal and Professional Philosophy 00:12:44 How he became a coach - Belief that his family was meant to be in Utah - Building the Jazz from a losing team into a contender - Perspective on success: You won't always succeed, and shouldn't measure success by money. Prioritize doing what you love and service. 00:17:48 The Jazz's efforts to help players and their families grow off the court: - Wives club activities: fashion shows, making Christmas trees, supporting education - Interfaith chapel service with Rev. France Davis and Pastor Jerry Lewis - Bonuses for players who finished college degrees Leadership & Team Management 00:20:10 When players feel coaches support them, they give their all. 00:22:37 Emphasis on making each player feel loved; daily question: “What can I do for you today?” 00:24:58 The importance of small things: punctuality, readiness, balancing authority and discipline 00:28:20 Players must believe in you, and you must believe in yourself. - Understanding who needs motivation vs. encouragement 00:32:47 Establishing leadership: the team must know who leads - “Winning is not a sometimes thing; it starts the first day of practice.” Relationship-Building & Daily Culture 00:39:42 Building one-on-one connections with players - Creating comfort for players to approach leadership - Listening to them (examples include book club and shared reading) - Encouraging professional appearance - Mutual respect and adult treatment fosters loyalty 00:42:50 Players can sense if you enjoy your job. Reflection on Faith & Community 00:48:22 How being part of Utah's religious community enhanced his experience as a Catholic 00:53:04 Takeaways and Leadership Principles The award-winning Leading Saints Podcast is one of the top independent Latter-day Saints podcasts as part of nonprofit Leading Saints' mission to help Latter-day Saints be better prepared to lead. Learn more and listen to any of the past episodes for free at LeadingSaints.org. Past guests include Emily Belle Freeman, David Butler, Hank Smith, John Bytheway, Reyna and Elena Aburto, Liz Wiseman, Stephen M. R. Covey, Elder Alvin F. Meredith III, Julie Beck, Brad Wilcox, Jody Moore, Tony Overbay, John H. Groberg, Elaine Dalton, Tad R. Callister, Lynn G. Robbins, J. Devn Cornish,