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Teachhoops.com⁠ https://teachhoops.com/ Injury prevention is the "invisible" component of a championship season. While most coaches focus on tactical execution, the most successful programs are those that can keep their best players on the floor. Prevention starts with the RAMP Protocol (Raise, Activate, Mobilize, Potentiate) during every warm-up. Instead of static stretching—which can actually decrease power output—you should utilize dynamic movements that mimic the lateral slides, jumping, and sprinting required in a game. By preparing the nervous system and the joints for the specific stresses of basketball, you significantly reduce the risk of non-contact injuries like ankle sprains and ACL tears. Effective management also requires a sophisticated approach to Load Management. Modern sports science emphasizes the Acute:Chronic Workload Ratio (ACWR) to identify when a player is in the "danger zone" for overuse injuries. If you suddenly spike a player's minutes or intensity after a layoff, their risk of injury increases exponentially. Ideally, your acute workload (this week) should remain within a specific range of your chronic workload (the average of the last four weeks): Staying within this "sweet spot" ensures that athletes are building resilience without reaching a point of structural failure. Monitoring "Internal Load" through subjective measures like RPE (Rate of Perceived Exertion) can provide a low-tech way to track this in any gym setting. When an injury does occur, the focus must shift to immediate and evidence-based management. While the "RICE" method was the standard for decades, modern practitioners often favor the PEACE & LOVE protocol, which emphasizes long-term tissue healing over short-term inflammation suppression. Finally, a coach's role in injury management is largely about Return-to-Play Communication. There is often a disconnect between a player's desire to "play through the pain" and their actual physical readiness. Establishing a clear, objective criteria for return—such as "100% pain-free during lateral cutting"—removes the emotion from the decision. By working closely with athletic trainers and parents, you protect the athlete's long-term health and your program's integrity, ensuring that when they return to the court, they are fully prepared to compete at their highest level. Basketball injury prevention, RAMP warm-up, load management basketball, ACWR, sports medicine for coaches, basketball recovery, PEACE and LOVE protocol, ankle sprain management, ACL prevention, youth sports safety, coach development, athletic training, basketball conditioning, player wellness, sports psychology recovery, return to play, high school basketball, team culture, coach unplugged, teach hoops, basketball success, athletic $$0.8 le frac{text{Acute Workload}}{text{Chronic Workload}} le 1.3$$StageActionDescriptionPProtectAvoid activities that increase pain in the first 1-3 days.EElevateKeep the limb higher than the heart to promote fluid drainage.AAvoidAvoid anti-inflammatory meds (NSAIDs) which can slow long-term healing.CCompressUse tape or bandages to limit swelling.EEducateTeach the athlete about the recovery timeline and expectations.&------LLoadLet pain guide a gradual return to activity.OOptimismFoster a positive mindset to improve recovery outcomes.VVascularizationChoose pain-free aerobic activity to increase blood flow.EExerciseUse strength and balance drills to restore full function.SEO Keywords ⁠Win the Season Masterclass⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

What if the root of your anxiety or self-doubt is a spiritual wound you didn't even know you had? In this episode, Taylor Paige joins Krista to break down the “spirit wound”—why so many of us feel disconnected from our own intuitive power + how reclaiming it changes everything.  Taylor Paige, a sought-after evidential medium, shares her personal journey—from crippling fear of the dark to leading packed workshops that empower women to contact their guides directly. Plus, learn why you might fear your own intuitive gifts, from media programming to religion, and more.  Taylor teaches practical, life-changing tools for releasing fear, healing old narratives, and stepping boldly into your purpose. This conversation is your permission slip to ditch external validation + ignite your spiritual self-trust—so you can manifest abundance, clarity, and true peace within. We also talk about: The psychology behind why we fear the dark + how it blocks your power   How Hollywood + media reinforce spiritual disempowerment   Overcoming religious trauma + rewriting your story with God   What evidence-based mediumship actually looks like (hint: it's not “storytime”)   The myth of “evil spirits” + how to genuinely feel safe   Establishing boundaries with energies + why your intuition is the ultimate guide   Tangible steps to heal from anxiety, religious programming, and lack of self-trust   “Sitting in the Power”—a transformative practice for connecting with Spirit   How energetic sensitivity is actually a sign of spiritual gifts, not weakness   Connecting with your spirit guides (plus what everyone gets wrong about them)  Resources: You can connect with Taylor on Instagram @angels_and_amethyst, and find her offerings on her website www.angelsandamethyst.com. Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book.  Sponsors: Paleovalley | Head to https://www.paleovalley.com/almost30 for 15% off your order! Our Place | Visit https://www.fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide.  Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to https://www.fatty15.com/ALMOST30 and use code ALMOST30 at checkout.  Ka'Chava | Go to https://www.kachava.com and use code ALMOST30 for 15% off your next order. Ritual | Don't settle for less than evidence-based support. My listeners get 25% off your first month at https://www.Ritual.com/ALMOST30.  Hero Bread | Hero Bread is offering 10% off your order. Go to https://hero.co and use code ALMOST30 at checkout. Gaia | On https://www.gaia.com, you get access to over 8,000 original, ad-free series, documentaries, and classes — along with a global community of more than 800,000 people exploring deeper truth and human potential. Revolve | Shop at https://www.REVOLVE.com/ALMOST30 and use code ALMOST30 for 15% off your first order. #REVOLVEpartner BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at https://www.betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Chime | It just takes a few minutes to sign up. Head to https://www.Chime.com/ALMOST30. To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer.  Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Keith Milner. Purpose of the Interview The interview aims to inspire aspiring entrepreneurs by sharing Keith Milner’s journey from corporate America to entrepreneurship. It emphasizes discipline, leadership, risk-taking, and strategies for building generational wealth, particularly for underrepresented communities. Key Takeaways Foundational Lessons from Childhood Growing up in a disciplined, hardworking family taught Keith accountability, integrity, and the principle of choices and consequences. Education was highly valued in his household, shaping his drive for success. Corporate vs. Entrepreneurial Mindset Corporate careers can feel secure but are often riskier because you lack control over your destiny. Entrepreneurship offers greater control and potential for generational wealth. Leadership and Teamwork Lessons from sports—teamwork, discipline, and leadership—translate directly into business success. Establishing a common goal and coaching employees is crucial, but underperformers must eventually be let go. Risk and Value Many African-Americans view entrepreneurship as risky, but Keith argues it’s less risky than employment in an at-will state. Success depends on creating value that customers are willing to pay for. Franchising Journey Relationships opened doors to Jersey Mike’s franchise ownership. Entrepreneurship requires hands-on involvement—Keith still works in his stores when needed. Advice for Aspiring Entrepreneurs Adopt a growth mindset and positive attitude. Follow the Five P’s: Plan, Prepare, Produce, Pivot, Persevere. Understand that entrepreneurship is a daily grind—“Every morning in the jungle, the lion wakes up running.” Notable Quotes On discipline and accountability:“If you said you were going to do something, you did it. If you were told to do something, you got it done.” On choices:“We make choices every day, and if you don’t make the right choice, there are consequences.” On entrepreneurship vs. employment:“Entrepreneurship and small business ownership is the best way to create generational wealth.” On leadership:“There are very few things in life you can do alone. You need people, you need a team.” On success formula:“You control the inputs, and therefore you can charge what you want—as long as you generate enough value.” On entrepreneurial mindset:“Plan, Prepare, Produce, Pivot, Persevere.” Swahili proverb:“Every morning in the jungle, the lion wakes up running… The question becomes, who’s going to run the fastest?” #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Keith Milner. Purpose of the Interview The interview aims to inspire aspiring entrepreneurs by sharing Keith Milner’s journey from corporate America to entrepreneurship. It emphasizes discipline, leadership, risk-taking, and strategies for building generational wealth, particularly for underrepresented communities. Key Takeaways Foundational Lessons from Childhood Growing up in a disciplined, hardworking family taught Keith accountability, integrity, and the principle of choices and consequences. Education was highly valued in his household, shaping his drive for success. Corporate vs. Entrepreneurial Mindset Corporate careers can feel secure but are often riskier because you lack control over your destiny. Entrepreneurship offers greater control and potential for generational wealth. Leadership and Teamwork Lessons from sports—teamwork, discipline, and leadership—translate directly into business success. Establishing a common goal and coaching employees is crucial, but underperformers must eventually be let go. Risk and Value Many African-Americans view entrepreneurship as risky, but Keith argues it’s less risky than employment in an at-will state. Success depends on creating value that customers are willing to pay for. Franchising Journey Relationships opened doors to Jersey Mike’s franchise ownership. Entrepreneurship requires hands-on involvement—Keith still works in his stores when needed. Advice for Aspiring Entrepreneurs Adopt a growth mindset and positive attitude. Follow the Five P’s: Plan, Prepare, Produce, Pivot, Persevere. Understand that entrepreneurship is a daily grind—“Every morning in the jungle, the lion wakes up running.” Notable Quotes On discipline and accountability:“If you said you were going to do something, you did it. If you were told to do something, you got it done.” On choices:“We make choices every day, and if you don’t make the right choice, there are consequences.” On entrepreneurship vs. employment:“Entrepreneurship and small business ownership is the best way to create generational wealth.” On leadership:“There are very few things in life you can do alone. You need people, you need a team.” On success formula:“You control the inputs, and therefore you can charge what you want—as long as you generate enough value.” On entrepreneurial mindset:“Plan, Prepare, Produce, Pivot, Persevere.” Swahili proverb:“Every morning in the jungle, the lion wakes up running… The question becomes, who’s going to run the fastest?” #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Keith Milner. Purpose of the Interview The interview aims to inspire aspiring entrepreneurs by sharing Keith Milner’s journey from corporate America to entrepreneurship. It emphasizes discipline, leadership, risk-taking, and strategies for building generational wealth, particularly for underrepresented communities. Key Takeaways Foundational Lessons from Childhood Growing up in a disciplined, hardworking family taught Keith accountability, integrity, and the principle of choices and consequences. Education was highly valued in his household, shaping his drive for success. Corporate vs. Entrepreneurial Mindset Corporate careers can feel secure but are often riskier because you lack control over your destiny. Entrepreneurship offers greater control and potential for generational wealth. Leadership and Teamwork Lessons from sports—teamwork, discipline, and leadership—translate directly into business success. Establishing a common goal and coaching employees is crucial, but underperformers must eventually be let go. Risk and Value Many African-Americans view entrepreneurship as risky, but Keith argues it’s less risky than employment in an at-will state. Success depends on creating value that customers are willing to pay for. Franchising Journey Relationships opened doors to Jersey Mike’s franchise ownership. Entrepreneurship requires hands-on involvement—Keith still works in his stores when needed. Advice for Aspiring Entrepreneurs Adopt a growth mindset and positive attitude. Follow the Five P’s: Plan, Prepare, Produce, Pivot, Persevere. Understand that entrepreneurship is a daily grind—“Every morning in the jungle, the lion wakes up running.” Notable Quotes On discipline and accountability:“If you said you were going to do something, you did it. If you were told to do something, you got it done.” On choices:“We make choices every day, and if you don’t make the right choice, there are consequences.” On entrepreneurship vs. employment:“Entrepreneurship and small business ownership is the best way to create generational wealth.” On leadership:“There are very few things in life you can do alone. You need people, you need a team.” On success formula:“You control the inputs, and therefore you can charge what you want—as long as you generate enough value.” On entrepreneurial mindset:“Plan, Prepare, Produce, Pivot, Persevere.” Swahili proverb:“Every morning in the jungle, the lion wakes up running… The question becomes, who’s going to run the fastest?” #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

Send a textWhat if the biggest thing holding you back isn't your ability, but what you believe about it?In this episode, we pull back the curtain on the hidden mechanics of self-belief and why confidence isn't something you're born with. It's something you build. Beneath the surface, there are patterns shaping how you show up, what you attempt, and what you avoid, often without you realizing it. When those patterns shift, everything else starts to move too.If you've ever felt capable but inconsistent, driven but doubtful, or stuck despite effort, this episode hits at the root. Not with hype. With clarity. Make one decision today that the old version of you would hesitate to make, and watch what changes.Digital Assets:The Self-Belief Self-Worth CycleNew General Self-Efficacy ScaleHere is a related episode that builds on today's conversation:#479 | Everything You Need for REAL Self-Belief - https://apple.co/3MfWPFOLearn more about:

In this episode of the podcast, we get a faith-centered, practical roadmap to combat excessive screen time and reclaim family presence. Recent data shows teens averaging 7+ hours of daily entertainment screen time (with many exceeding 8 hours), nearly half of U.S. teens online "almost constantly" (Pew Research), and kids owning smartphones by age 12 facing higher risks of depression, obesity, and poor sleep (2025 CHOP/Columbia study). For moms, heavy smartphone use often heightens stress, anxiety, and fatigue—stealing moments from kids and God. As you implement boundaries, may you experience the freedom and deeper connection God desires for our lives—redeeming the time for what truly matters most   Scriptures Referenced: Psalm 90:12 Philippians 4:8 Colossians 4:5   Resources Referenced: Head to Toe Prayer Journal https://nohighercalling.org/shop/devotional/head-to-toe/  NHC Podcast: Living a Life You Love with Sarah Boots https://podcasts.apple.com/au/podcast/living-a-life-you-love-tea-time-chat-with-brettnay-sarah/id1547126864?i=1000743803048  NHC Podcast: Circadian Rhythm with Sarah Boots https://podcasts.apple.com/dk/podcast/circadian-rhythm-with-sarah-boots/id1547126864?i=1000656357180    Follow my  journey by subscribing to this podcast. You can also follow me on Instagram, YouTube, and www.nohighercalling.org Subscribe to the NHC email at www.nohighercalling.org 

How did early Lutheran synods join in fellowship? The Rev. Dr. Cameron MacKenzie (the Forrest E. and Frances H. Ellis Professor of Historical Theology at Concordia Theological Seminary in Fort Wayne, IN) joins Andy and Sarah for a series on the Battle for the Augsburg Confession in American Lutheranism to explore the breakup of the General Synod, the significance of the Free Conferences, the challenges faced by the General Council, and the Missouri Synod's efforts to establish fellowship with other Lutheran synods, ultimately leading to the formation of the Synodical Conference. Find all episodes in this series at kfuo.org/tag/battle-for-the-augsburg-confession-series. As you grab your morning coffee (and pastry, let's be honest), join hosts Andy Bates and Sarah Gulseth as they bring you stories of the intersection of Lutheran life and a secular world. Catch real-life stories of mercy work of the LCMS and partners, updates from missionaries across the ocean, and practical talk about how to live boldly Lutheran. Have a topic you'd like to hear about on The Coffee Hour? Contact us at: listener@kfuo.org.

It's been about a year since President Donald Trump signed an executive order, "Establishing the President's Make America Healthy Again Commission." Since then, MAHA has brought together a lot of strange bedfellows, ranging from people who want Americans to eat less sugar to others who want to ban the polio vaccine. Which begs the question — what, exactly, is the Make America Healthy Again movement… and is any of it actually making America healthier? To find out, we spoke to Rina Raphael. She's a journalist focused on wellness culture and the author of The Gospel of Wellness: Gyms, Gurus, Goop, and the False Promise of Self-Care.And in headlines, U.S. and Iranian representatives are set to meet today in Switzerland, funding for the Department of Homeland Security expired over the weekend, and former President Barack Obama feeds our inner conspiracy theorist by talking about aliens on a podcast.Show Notes: Check out Rina's work – https://www.rinaraphael.com/ Call Congress – 202-224-3121 Subscribe to the What A Day Newsletter – https://tinyurl.com/3kk4nyz8 What A Day – YouTube – https://www.youtube.com/@whatadaypodcast Follow us on Instagram – https://www.instagram.com/crookedmedia/ For a transcript of this episode, please visit crooked.com/whataday

What does it look like to coach teachers with humanity, curiosity, and care—especially in today's demanding educational landscape? In this episode of the Time for Teachership podcast, Lindsay welcomes back Dr. Jacobē Bell to explore what it truly means to take a humanizing approach to instructional coaching. Drawing on her experience coaching instructional coaches across multiple contexts, Dr. Bell shares practical strategies, mindset shifts, and real coaching moments that help educators grow while protecting their wellbeing. This conversation is part of a mini-series focused on supporting instructional coaches, particularly those who step into the role without formal preparation and are learning "by fire." What You'll Learn in This Episode/Key Takeaways  Humanizing Coaching Coaching is not just about instruction—it's also about emotional awareness, wellness, and meeting educators where they are. Coaches can balance accountability with care by centering teachers as co-producers of knowledge. Afrofuturism, Freedom Dreaming & Coaching Dr. Bell connects Afrofuturism to instructional coaching by imagining a future where educators experience wellness, contentment, and sustainability. A powerful vision: coaching that empowers educators without burning them out. Mindset Shifts from Teacher to Coach Moving from classroom teaching to coaching requires seeing the whole system, not just individual practice. Coaches must navigate adult belief systems, values about students, and differing perspectives—often without making everyone happy. Micro-Modeling as a Coaching Strategy Instead of modeling an entire lesson, Dr. Bell advocates for micro-modeling: Coaches model a short instructional move Teachers immediately practice it with students Coaches give real-time feedback This approach helps shift beliefs about student ability and leads to immediate, tangible growth. Surfacing Beliefs with Curiosity Strategies for navigating hard conversations: Reflecting teachers' words back to them Asking open, curiosity-driven questions Lowering defensiveness by naming uncertainty or even "blaming" your coaching Assuming best intentions opens the door to vulnerability and growth. Live Coaching with Care Live coaching can include gently interrupting or questioning moments of instruction—but only after trust and norms are established. Asking teachers how they prefer to be coached is a critical first step. Authenticity Over One-Size-Fits-All There is no single "right" way to coach. Effective coaching grows from authenticity, relationships, and listening—not rigid formulas. Sustainability & Change Management Dr. Bell shares her current learning focus on sustaining change in schools over time. Sustainable improvement requires planning for longevity from day one—not just short-term wins. Timestamps [00:00] Welcome & reintroduction of Dr. Jacobē Bell [01:00] Coaching as "baptism by fire" & the need for coach-specific professional learning [02:04] Dr. Bell's background coaching instructional coaches across contexts [02:35] Afrofuturism, freedom dreaming, and instructional coaching [03:55] Initiative fatigue, educator wellness, and a humanizing coaching vision [05:17] Teachers as co-producers of knowledge in coaching conversations [05:58] Shifting from a teacher mindset to a coach mindset [06:33] Coaching former peers & navigating leadership tensions [07:21] Seeing instruction systemically across teams and schools [08:29] Beliefs, values, and meeting students' needs through coaching [09:15] Practical coaching tools & action steps [10:29] Micro-modeling as a powerful coaching strategy [11:52] Shifting beliefs about "harder" or "lower" students through practice [13:21] Real-time feedback and immediate teacher implementation [15:11] Logistical realities: making micro-modeling work in real schools [16:48] Flexibility in coaching cycles and time constraints [18:00] Surfacing values and beliefs in coaching conversations [19:04] Reflecting teacher language back to them as a coaching move [20:00] Lowering defensiveness by "blaming the coaching" [21:02] Vulnerability, honesty, and seeing the whole teacher [22:29] Assuming best intentions and leading with curiosity [23:17] Live coaching moments & addressing problematic language in the classroom [24:42] Establishing norms for live coaching [25:23] Entry points for new instructional coaches [26:19] Authenticity over one-size-fits-all coaching approaches [27:47] Rapport, relationships, and trust as the foundation of coaching [28:12] What Dr. Bell is learning now: sustainability & change management [29:32] Where to connect with Dr. Jacobē Bell [29:42] Closing reflections & gratitude   Get Your Episode Freebie & More Resources On My Website: https://www.lindsaybethlyons.com/blog/245   Connect With Guest Dr. Jacobē Bell:  LinkedIn: Dr. Jacobē Bell 

Jocks in Jills is joined by the legendary Billie Jean King. Billie shares her incredible journey in sports, emphasizing the importance of empowering women and the need for unity among athletes. She reflects on her experiences, from forming associations, the creation of the PWHL to advocating for equal opportunities in sports. Billie's insights on leadership, history, and the impact of supportive parents resonate deeply, reminding us that every player, regardless of their skill level, deserves to be chosen and valued. Join Tessa and Julia as they dive into this inspiring conversation that not only highlights Billie's remarkable achievements but also encourages you to embrace your own potential and make a difference in your community. Let's celebrate the journey of women in sports together!00:00:00 - Intro to Billie Jean King Interview!!00:05:00 - The Importance of Association and Leadership in Sports00:10:59 - The Role of Parents in Sports00:16:11 - The Birth of an Association00:17:16 - The Journey to Establishing the PWHL00:30:14 - The Ottawa Charge curse00:31:35 - The Evolution of Players and the PWHL at the Winter Olympics00:33:32 - Future AspirationsJocks in Jills Merch is HERE!!!CAN is live here: https://ca.shop.thepwhl.com/collections/jocks-in-jillsUS is live here: https://shop.thepwhl.com/collections/jocks-in-jills

Establishing ourselves for the new year! Came in on the heels of a holiday! Hopefully the vibes are right on time! Lock in with us and #pressplay 

Mortality affects hospitals all over the country and having structured systems in place helps improve outcomes. Tiffany Harvey, Quality Assurance Reviewer at INTEGRIS Health, joins host Shannon Hale, Senior PI Program Director at Vizient, to discuss why a meaningful mortality review process is so critical to quality improvement work. They reflect on lessons learned from Vizient's mortality review collaborative and the value of learning alongside peer organizations.   Guest Speaker: Tiffany Harvey, RN Quality Assurance Reviewer INTEGRIS Health   Host: Shannon Hale, MHA, RN, CPHQ  Senior Program Director, Performance Improvement Programs  Vizient     Show Notes:   [00:52] – Participation in Establishing a Structured Mortality Review Team Collaborative   [01:35] – Goals from joining the collaborative   [02:29] – Insights that helped inform change to mortality process   [03:33] – How Integris and Tiffany's team are improving the outcomes   [04:59} – After the collaborative where is team and the improvement work going   [06:04] – Sustainability in mortality review   [07:18] – Looking to the future what is the dream for mortality review     Links | Resources: Contacting Knowledge on the Go: picollaboratives@vizientinc.com    Subscribe Today! Apple Podcasts Spotify YouTube Android RSS Feed

We are inside the field of the upcoming Solar Eclipse and the Saturn-Neptune conjunction, a rare pivotal week.On February 17, 2026, the Solar Eclipse at 28° Aquarius activates the North Node (the dragon's head), symbolizing appetite, growth, and evolutionary pull. In myth, the nodes were imagined as a dragon: the head hungry and grasping, the tail releasing and purging. When the eclipse aligns with the North Node, desire intensifies. Restlessness increases. The future presses forward.In Aquarius, that hunger becomes collective.We grow dissatisfied with outdated systems.We feel the strain of identities that no longer fit.We sense that the status quo cannot sustain what is coming.This eclipse also squares Uranus in Taurus — the Maverick-Awakener grounded in the material world. Vision must root. Innovation must sustain life. Revolution must be embodied.This New Moon Solar Eclipse is a preview of the larger Leo–Aquarius nodal shift later this year. The story of belonging, leadership, community, and collective responsibility is only beginning.And then we widen the lens.Saturn and Neptune are moving toward their conjunction on February 20th at 0° Aries — the very first degree of the zodiac. The last time these two met at this degree was nearly 6,000 years ago, during the dawn of early written language and formal calendar systems. Humanity was naming reality. Establishing shared agreements about time, meaning, and order.We are standing at a similar threshold.Saturn (structure, law, accountability) meets Neptune (vision, dissolution, transcendence). Together, they reset the boundary between what is real and what is imagined.We are renegotiating reality.Collectively, this may show up as institutions dissolving or restructuring, illusions surfacing, and new definitions of identity and authority emerging.Personally, this week may bring:Dissatisfaction without a clear replacementA call to build something meaningfulA quiet recognition that an old agreement has expiredA hunger for the future that must be guided with maturityThis is not a week for impulsive action.It is a week for orientation.Nearly 6,000 years ago, humans were deciding how to name the world.What are we naming now?Something is being written again.And you are not outside that story.Reflection Questions:Where in my life am I being asked to renegotiate what is “real” — based on lived truth rather than habit or fear? (Notice where old assumptions no longer fit, even if nothing external has fully changed yet.)What am I hungry for — and is that hunger aligned with integrity or urgency? (The North Node's appetite needs wise stewardship.)If I were naming my world anew from maturity rather than survival, what would I consciously call forward? (Think language, identity, agreements, roles.)Podcast Poem: Let Them Not Say by Jane HirshfieldSupport the showGo to Sheila's website for information for transformational resources: https://www.ontheedgesofchange.com/home-page This episode was co-created with generative AI, engaged as a soul-aligned ally in service of transformation. At the edge where technology meets myth, I choose insight over noise, and alchemy over automation. Thank you for dreaming the future with me.

Lesson preached by Shain Grow on Sunday, 02/15/2026

Welcome to the KSL Greenhouse show! Join hosts Maria Shilaos and Taun Beddes as they talk about all things plants, tackle your toughest gardening questions, and offer tips that can help you maintain a beautiful yard. Listen on Saturdays from 8am to 11am at 102.7 FM, 1160 AM, kslnewsradio.com, or on the KSL NewsRadio app. Follow us on Facebook and Instagram at @kslgreenhouse. Happy planting! #KSLGreenhouse 

Dr. Vitz talks about succeeding at turning the excitement dynamic in a relationship from a game to an understanding. (Originally aired 07-18-2024)

In this episode of FP&A Unlocked, host Paul Barnhurst sits down with Aswin Saravanan, VP of Finance at Qualtrics, to explore what it really takes for FP&A teams to move from insight to action. Aswin shares why trust is the foundation of strategic finance, how culture and vision enable better decision making, and why simplicity in financial modeling often delivers the greatest impactAswin is a strategic finance leader with over a decade of experience across global technology companies. He specializes in connecting strategy to execution and helping finance drive business outcomes. Currently the VP of Finance at Qualtrics, he brings deep expertise across corporate, product, and go-to-market finance. He has previously held leadership roles at Microsoft and HubSpot.Expect to LearnWhat great FP&A looks like as a strategic business partnerWhy is trust required to move from insight to actionHow culture and vision shape high-performing FP&A teamsThe importance of simple financial models over complex onesHow FP&A teams create strategic value that influences the futureHere are a few relevant quotes from the episode:“Taking something from insight to action requires trust. Without trust, nothing really moves.” - Aswin Saravanan“Great FP&A is when the team can be a proactive strategic partner and actually change the trajectory of the company.”- Aswin SaravananAswin Saravanan shares practical insights on how FP&A teams can move from reporting to truly influencing business outcomes. By building trust, setting a clear vision, and keeping financial models simple, finance leaders can turn insight into action. The conversation reinforces that strategic value comes from helping the business make better decisions about the future.Campfire: AI-First ERP:Campfire is the AI-first ERP that powers next-gen finance and accounting teams. With integrated solutions for the general ledger, revenue automation, close management, and more, all in one unified platform.Explore Campfire today: https://campfire.ai/?utm_source=fpaguy_podcast&utm_medium=podcast&utm_campaign=100225_fpaguyFollow Aswin:LinkedIn - https://www.linkedin.com/in/aswinsaravanan/Company - https://www.linkedin.com/company/qualtrics/Earn Your CPE Credit For CPE credit, please go to earmarkcpe.com, listen to the episode, download the app, and answer a few questions and earn your CPE certification. To earn education credits for FPAC Certificate, take the quiz on earmark and contact Paul Barnhurst for further details.In...

In this episode, Adam Roach and Jess Webber discuss the significance of size in coaching, emphasizing that thinking too big can hinder progress. They advocate for focusing on smaller, manageable steps in the problem-solution cycle to build momentum and establish authority. They discuss the importance of meeting clients where they are, creating small wins, and removing ego to foster effective coaching relationships. Ultimately, they conclude that getting small is essential for achieving big results in coaching.TakeawaysSize does matter in coaching.Thinking too big can overwhelm clients.Micro problem-solution cycles are crucial for success.Building momentum requires focusing on small steps.Creating small wins leads to greater client engagement.Establishing authority involves spending time with clients.Meeting clients where they are is essential for progress.Removing ego enhances coaching effectiveness.Time and proximity build trust and authority.Getting small is the key to achieving big results.Chapters00:00 The Importance of Size in Coaching02:48 Micro Problem-Solution Cycles05:47 Gaining Momentum and Authority11:34 Building Authority Through Small Steps17:23 Removing Ego for True Significance

Summary:In this episode of the Better Divorce Podcast, Paulette Rigo speaks with Lori Atwood, founder of Fearless Finance, about the financial challenges faced during divorce. They discuss the importance of financial planning, the need for financial independence, and strategies for managing finances during and after separation. The conversation highlights the complexities of divorce, including the emotional and financial implications of home ownership, budgeting, and the necessity of establishing credit. Lori emphasizes the importance of being financially literate and prepared for the changes that come with divorce, advocating for a proactive approach to financial management.Takeaways:Money is a significant concern during divorce, often causing fear and overwhelm.Financial planning can provide clarity and support for those considering divorce.Many women contemplate divorce for an average of two years before taking action.Establishing a separate checking account is crucial during separation.It's important to build your own credit history and financial independence post-divorce.The cost of maintaining two households can be challenging after divorce.Nesting arrangements can be complex and often do not work long-term.Selling the marital home can provide a clean break and financial security.Understanding financial literacy is essential for navigating divorce successfully.Facing financial challenges head-on is a critical step in the divorce process.About Lori:Lori Atwood is the founder and CEO of Fearless Finance and a CFP® professional. Lori created Fearless Finance to make expert, fiduciary, hourly financial planning accessible to everyone with no sales, no minimums, and no judgement. Lori's been in finance for over 25 years starting in investment banking, asset management and private equity before starting Fearless Finance in 2016.SIGN UP FOR my Better Divorce Blueprint PROGRAM: https://betterdivorceblueprint.com/bdbWEBSITE - resources for those in need of Certified Divorce Coaching and Private Mediation Services :https://betterdivorceacademy.com/SOCIAL MEDIA - bit.ly/betterdivorceacademyBuy my book and workbook: Better Divorce Blueprint https://betterdivorceblueprint.com/RESOURCES - https://betterdivorceacademy.com/reso...AUDIOBOOK FROM AUDIBLE - https://www.audible.com/pd/Better-Div...Are you looking for answers and guidance? BOOK a 30 minute assessment consultation: https://calendly.com/betterdivorceaca...#divorce #mediation #coaching #lifeafterdivorce #divorcesupport

When people set up their own business or go it alone, it makes sense for to want to establish their own identity, yet sometimes that might come at a cost… what if your identity is so distinctive that potential customers or clients don't understand what you do or why you are so special?To explore the question of “optimal distinctiveness” in the context of strategic positioning I am delighted to be joined today by Professor Daphne Demetry.About our guest...Daphne Demetry is an Associate Professor of Strategy & Organization and Bensadoun Faculty Scholar in the Desautels Faculty of Management at McGill UniversityAs an organizational theorist and economic sociologist, Daphne uses primarily ethnographic and qualitative methods to explore questions of how entrepreneurs and organizations create and negotiate meaning as they interact with their audiences. She has explored these questions predominately in the craft and creative fields and especially the culinary industry, e.g., underground and pop-up restaurants, gourmet food trucks, and fine dining establishments.You can find out more about Daphne's research here: https://www.mcgill.ca/desautels/daphne-demetryThe article discussed in the interview - Cutting the apron strings: Establishing optimal distinctiveness from mentors in creative industries by Daphne Demetry and Rachel Doern - can be accessed here (open access): https://sms.onlinelibrary.wiley.com/doi/full/10.1002/smj.70003 Hosted on Acast. See acast.com/privacy for more information.

Send a textFan, Follower, and Fellow Playwright Travis Williams, dropped into the Playwright's Spotlight after a random and serendipitous meetup in public. In this conversation, we discuss his origin into playwriting and the possibilities of being a "living" playwright and a playwright's success, his lessons from living in Chicago and learning the order of character, narrative, and theme, and playing with timelines. We also delve into directing and performing your own work as well as active and practical sets and props, the evolution of his play To Each Their Own while in Chicago and the accessibility of the Windy City's market. We compare the midwest market to L.A., the influence of Stephen King on Travis' writing and the horror genre, the secrets of suspense in playwriting, keeping stasis, and using language to heighten suspense. We wrap things up stage directions in the horror genre, the implementation of stage directions and foley in other mediums in the horror genre, the use of playwriting in other mediums, the recycling of devices, ensuring a good ending lands, and the secret of revisiting the first 25 pages. It's an encapsulating discussion that won't disappoint. Enjoy!Travis Williams is a playwright, radio dramatist, screenwriter, and actor. He is a five time finalist and 2016 winner of WildClaw Theatre's Deathscribe - The International Festival of Horror Radio Plays, with his plays The Wall, Strange Weather, Back in Baby's Arms, The Quake (2016 Winner), and Creatures of Circumstance. His play Chicago Collage was a winning script at Fire-Works: Gun Control Short Play Competition, through Manhattan Theatre Works. His commissioned piece: Circle Be Unbroken inspired by Mavis Staples, premiered in Theatre Seven of Chicago production Unwilling and Hostile Instruments.Links to sites and resources mentioned in this episode -Chicago Dramatists - https://www.chicagodramatists.orgArt Crush L.A. - https://www.artcrush.laStrawdog Theatre Company - https://www.strawdog.orgDayton Playhouse - https://www.daytonplayhouse.comThe Road Theatre Company - https://roadtheatre.orgAtwater Village Theatre - http://www.atwatervillagetheatre.orgWildClaw Theatre Company - http://www.wildclawtheatre.comGather by the Ghostlight - https://www.gatherbytheghostlight.comWebsite and socials for Travis Williams -www.traviswilliams.infoIG - @travisdmwWebsites and socials for James Elden, Punk Monkey Productions and Playwright's SpotlightPunk Monkey Productions - www.punkmonkeyproductions.comPLAY Noir -www.playnoir.comPLAY Noir Anthology –www.punkmonkeyproductions.com/contact.htmlJames Elden -Twitter - @jameseldensauerIG - @alakardrakeFB - fb.com/jameseldensauerPunk Monkey Productions and PLAY Noir - Twitter - @punkmonkeyprods                  - @playnoirla IG - @punkmonkeyprods       - @playnoir_la FB - fb.com/playnoir        - fb.com/punkmonkeyproductionsPlaywright's Spotlight -Twitter - @wrightlightpod IG - @playwrights_spotlightPlaywriting services through Los Angeles Collegiate Playwrights Festivalwww.losangelescollegiateplaywrightsfestival.com/services.htmlSupport the show

Part 5/5 of the Leadership Standard:The 5 part fast track sprint to help you raise your standards, sign premium clients, sell out your high ticket offers, and become the standard in your industry.This part is all about your actual STRATEGY to scale to 50k - 100k months by the end of 2026. This is the STRUCTURE that combines with your identity piece, the HOW that aligns with the 'who'. Your systems, processes and clear plan of action to make your sales forecast happen, and turn your big revenue goals into a reality.Watch this to:See the biggest sign of HEALTH in your business, and where you're at with thatMap out your entire year month by month - what you're doing, when and how, so that you know EXACTLY what to do to hit your revenue goalsChapters:00:00 Introduction to Scaling Strategies02:53 Understanding Your Business Season06:04 The Biggest Sign of Health Within Your Business09:04 Creating Your Offer Ecosystem12:00 Establishing a Repeatable Sales Process19:14 Mapping Your Sales Plan for 202633:59 Conclusion and Next StepsHere's how we can work together:

Guests: Bill Roggio and Husain Haqqani. Al-Qaeda has expanded significantly since 9/11, establishing safe havens in Afghanistan and Syria while maintaining a long-term vision for a global caliphate, unlike rival ISIS.1870 PESHAWAR

James Naughtie continues his look at the ideas tying America's founding to the modern United States, asking how 'justice' has been understood by different generations of Americans.In this third episode, James travels to Alabama in the American South, to understand how the Civil Rights movement sought to connect American reality with the promises in its founding documents. He hears from people in Texas on both sides of the debate about abortion, revealing how a movement built to oppose abortion rights brought millions of Christians into politics and dramatically shifted the politics of America's highest court. And in Midwestern Wisconsin, he hears how political division has come to the administration of justice itself.Producer: Giles Edwards

In this episode of Farmer's Inside Track, award-winning pomegranate producer Debbie Theunissen, owner and managing director of Bovenvlei Farm in the Western Cape, unpacks her journey from food technologist to commercial fruit farmer. Theunissen explores the realities of entering agriculture without a farming background, building an export-focused pomegranate business, navigating water licensing, drought and long production cycles, and using technology to drive quality, sustainability and long-term farm viability.

In today's episode, Gina discusses the detrimental role alcohol can play in our anxiety formation and how taking a break from alcohol consumption can contribute to our anxiety recovery. During the initial phases of effects of alcohol consumption, anxiety can be relieved, but the after effects are quite the opposite. Over time, alcohol intake can make us less resilient to stress and more likely to make anxiety a chronic condition. Listen in to learn more about the effects of alcohol and how to take a break to see how you may benefit from less alcohol intake!Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Quote:The body always leads us home… if we are willing to listen.-Thomas HüblChapters0:26 Introduction to Anxiety and Alcohol3:19 Understanding Alcohol's Initial Calming Effects6:27 The Rebound Effect of Alcohol9:37 Changes in Sleep Patterns11:16 Subtle Shifts After Alcohol Abstinence12:25 Supporting the Nervous System13:39 Reflective Journaling Prompts15:12 Closing Thoughts and AlohaSummaryIn this episode, I delve into the intricate relationship between anxiety and alcohol consumption, particularly focusing on what occurs when one decides to reduce or suspend their drinking, even temporarily. Alcohol is often a topic that merits discussion in the realm of anxiety coaching, and rather than applying any moral judgment to its use, I approach it with curiosity and a desire to understand how it impacts our nervous systems. Life can be overwhelming, and understanding how alcohol intertwines with anxiety offers a chance for relief and healing.I start by addressing a fundamental aspect: the sense of safety. While many anxiety triggers often stem from perceived dangers, I encourage listeners to acknowledge that if they are tuned in, they are likely safe. Establishing this baseline of safety allows us to explore the potential effects of alcohol on mental health without the cloud of past judgments or shame. The intent isn't about completely abstaining from alcohol forever or adhering to strict rules, but rather understanding the nuances of how alcohol can provide temporary relief but ultimately disrupt our nervous system balance.What unfolds in our discussion is a deep dive into the neurochemical effects of alcohol. Initially, alcohol may appear to alleviate anxiety due to its qualities as a central nervous system depressant, which increases the calming neurotransmitter GABA while dampening glutamate signals that drive anxiety. This biological response can create a temporary reprieve from anxious thoughts and social discomfort. However, this calming effect is short-lived, and as the alcohol dissipates from the body, a compensatory rebound occurs, leading to heightened anxiety, increased stress hormones, and disrupted sleep patterns.#AnxietyRelief #AnxietyCoachesPodcast #AlcoholAndAnxiety #NervousSystemRegulation #Hangxiety #SoberCurious #DryJanuary #MentalHealthMatters #NervousSystemHealing #CortisolControl #GABA #Glutamate #MorningAnxiety #StressManagement #HolisticHealth #MindBodyConnection #SelfCareJourney #EmotionalWellness #Sobriety #HealthyHabits #MentalClarity #SleepHygiene #AnxietySupport #HealingJourney #OvercomingAnxiety #BrainHealth #WellnessTips #InnerPeace #CalmDown #StressRelief #VagusNerve #SomaticExperiencing #Mindfulness #HealthAndWellness #AlcoholFree #BiohackingMentalHealth #SelfGrowth #MentalHealthAwarenessSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Want to connect with Carolina? Follow her on Instagram @‌cashflowwithcarolinaInvesting Made Simple for Kingdom Women - use code CHRISTA for $50 offSummaryIn this conversation, Christa and Carolina Martinez discuss the importance of financial coaching for photographers and entrepreneurs. They explore basic financial tips, the significance of separating personal and business finances, and the impact of mindset on financial success. Carolina shares insights on managing fluctuating income, setting financial goals, and the importance of community support in achieving financial stability. The discussion emphasizes the value of simplicity in building wealth and the need for a healthy relationship with money.TakeawaysMoney is personal and requires a supportive approach.Separating business and personal finances is crucial.Establishing a business structure early can prevent headaches later.Managing fluctuating income is essential for financial stability.Setting clear financial goals helps guide decision-making.Simplicity in financial habits leads to sustainable wealth.Community support can alleviate financial pressures.Rest and reflection are important for productivity.Understanding the purpose behind financial goals is key.Wealth building is about consistent, simple habits.Thinking about joining Uncapped or Intensive coaching? DM me the word COACH to www.instagram.com/christa_rene for a no pressure convo on if this could help your business grow to the next level.Thanks for listening! We'd LOVE if you left us a review!Connect with Christa on Instagram HERE!Enjoy a free 20-min training on adding $50k in income from products HERE!Apply for Uncapped HERE!

Josh Birenbaum explains that while the Forever Fleet ensures Venezuelan oil compliance, long-term stability requires establishing the rule of law rather than indefinite military blockades off the coast.1857 SAN MATEO CHURCH, CARACAS

True sacrifice involves letting go of distractions and negative influences, rather than letting go of the people or things you truly care about. Our personal stories — both the ones we share and those we keep to ourselves — play a crucial role in shaping our leadership.   Establishing boundaries and being ruthless in your priorities, even if it means stepping outside your comfort zone or distancing yourself from loved ones, is essential for determining your success.    Remember, who you were yesterday doesn't dictate who you need to be to fully embrace life and take action toward your biggest dreams.   In this episode, you'll discover the power of sharing your story, even while you're still living it. You'll learn that releasing what doesn't serve you makes room for gratitude, and that sacrifice isn't about what you lose — it's about filtering out the noise.   Jess Dewell chats with Benny Mobley, a Legacy Coach, about the importance of reclaiming your authority through small, consistent daily efforts. They explore how to overcome limiting beliefs and embrace authenticity to build the resilience needed to thrive as an entrepreneur.   —-----------------   If you want to identify business bottlenecks, the necessary skills, the initial actions to take, the expected milestones, and the priorities for achieving growth, try the "Growth Framework Reset" approach. This will help you keep learning and growing while working strategically on your business. -------------------- You can get in touch with Jess Dewell on Twitter,  LinkedIn or Red Direction website.

February 2026 is a pivotal month with a major shift from the practical, grounded energy of Capricorn into the innovative, breakthrough-oriented energy of Aquarius. As we enter a powerful six-week "eclipse portal," this month offers a rare opportunity for spiritual transformation, the shedding of old identities, and significant technological or social breakthroughs.Key Takeaways and Timestamps00:00 - The Three Phases of FebruaryFebruary is defined by three distinct stages: the onset of eclipse season, a massive shift into Aquarius energy alongside the Chinese New Year, and Mercury turning retrograde to close the month.01:08 - Identifying Your Personal FocusTo understand how these energies affect you, locate the house governed by Aquarius in your birth chart. This area of your life—whether it be career, relationships, or self—will receive the most attention and potential for breakthroughs this month.02:01 - Refining Rhythms and RoutinesUntil mid-February, utilize the remaining Capricorn influence to "tune up" your daily habits. Establishing sustainable morning rhythms and circadian-aligned routines sets the foundation for the growth to come.03:31 - The Full Moon in Cancer (Feb 1st)Starting the month with a full moon in the nakshatra of Ashlesha illuminates deep emotional needs and "stuck" energies. It is a time for addressing family, home stability, and finances.05:06 - Entering the Eclipse PortalEclipse season is a six-week window (starting early February through March 18th) that acts as a transformational portal.06:01 - Critical Dates: February 17th and March 3rdThese are the most intense days of the eclipse season. Avoid major decisions, big conversations, or starting new projects on these dates, as clarity will be low and obstacles are more likely.08:03 - Chinese New Year: The Fire HorseMid-month marks the transition from Snake energy into the Fire Horse. This shift brings forward momentum and a powerful "healing" energy through the Shatabhisha nakshatra, symbolized by "100 healers".09:47 - The Ego and Identity CrisisWith Ketu in Leo, you may experience a spiritual "death" or identity crisis. This is an opportunity to release old versions of yourself—like discarding worn-out clothes—to step into a more authentic power.18:01 - Mercury Retrograde in Pisces (Feb 26th)At the end of the month, Mercury turns retrograde and becomes "debilitated" in Pisces. From February 26th to March 20th, focus on cleaning, organizing, and finishing old projects rather than launching anything new.24:45 - Jupiter Retrograde: Returning to TeachersWith Jupiter retrograde in Gemini all month, it is an ideal time to reread influential books, reconnect with old mentors, and revisit past spiritual teachings.KEYWORDSVedic astrology forecast, February 2026 astrology, eclipse season, Aquarius stellium, Mercury retrograde Pisces, Rahu Ketu, Jyotish, spiritual growth, identity shifts, Jeremy Devens, Horoscope, SiderealFREE RESOURCES at https://www.quietmindastrology.com⭐️ Free Birth Chart⭐️ Free Horoscopes⭐️ Podcast⭐️ Instagram⭐️ YouTubeWORK WITH ME⭐️ Book a Reading⭐️ Decode Your Chart⭐️ Mentorship

TRANSCRIPT Gissele: Hello, and welcome to the Love and Compassion Podcast with Gissele. We believe that love and compassion have the power to heal our lives and our world. Don’t forget to like and subscribe for more amazing content. Today we’re talking with Rashi Nayar, and she’s on a mission to shift humanity from lower states of consciousness to higher states of consciousness. Gissele: I’m so, so excited to talk to her today. We’re gonna have a great conversation and she’s gonna do a practice with me. Maybe you can tag along as well. So welcome Rashi. Hi Gissele: Rashi. Rashi: Hi Gissele. Rashi: I’m so honored to be here with you. Gissele: Oh, thank you so much for being on the show. I’m really looking forward to it. Gissele: What led you to be on this mission to increase the consciousness of humanity? Rashi: My own path to increasing my own consciousness, you know, to operate from higher states of consciousness, which is peace, joy, and love. You know, these are actually who we are and we explore that more as we go along. Rashi: But I was very depressed for 18 years of my life, you know, since [00:01:00] 2007 when I lost my dog and in a car accident. And that was the first time I had experienced unconditional love that way, you know, someone loved me for who I am, not for, I had to prove myself or I had to perform. I had to be someone. Rashi: I could just be whatever. And he loved me that way, right? And it’s very beautiful to get that type of love from someone in that way. And when I lost him, he was only two years old and he met with a car accident and he died in my arms. But that was like it was like an opening. And it was like my heart broke for the very first time. Rashi: I had never experienced something like that before and I was grieving, but that was the first time I started asking questions like, who am I? Why am I here? What’s our true purpose? What is God? What is enlightenment? You know, all of that. Because what my soul was longing for was to connect back to that unconditional love that I had experienced from him. Rashi: But I didn’t know, [00:02:00] I was always looking outside, you know, outside myself. And I entered toxic relationships because I thought that other people were gonna give that to me. I was very disappointed and I was very depressed. I wasn’t chronically depressed. I was depressed, but I was also living in a low, low grade anxiety for a very, like, very long time until 2025. Rashi: This year when I lost another family member, I lost my aunt to ms. So that episode really shook me to the core and it forced me to sit in stillness with just with myself. Like no more reading books, no more going outwards, right? Because that’s what I always did. I would go to a spiritual retreat. Rashi: I would, you know, go outwards, read books, do therapies, you know, do coaching. I did a lot of work, technically a lot of healing work, and maybe that was required, but. Nothing really significantly changed. You know, I was still the same. I was [00:03:00] still living with low grade anxiety and I was still the same. And but this time I went inwards and I connected with the part of myself that is infinite, that is peaceful, that is love. Rashi: And I realized that everything that I thought about myself or the identity that was caring was actually not who I truly was or not, or not who I am. The identities or the masks that I was wearing, you know, the mom, the entrepreneur, and the aunt and the friend, all of those were really masks and identities that I was carrying. Rashi: But who I truly am, my most authentic self is actually free already. She’s already free. And it’s not even a, she, I wouldn’t even, we cannot really label, right? It’s, it’s. The vast infinite being that we are is inherently peaceful. Is [00:04:00] inherently open. Infinitely joyful. Infinitely blissful and loving. Rashi: Compassionate. That peaceful, that’s who we are inherently. And I, stayed in that high, right? Let’s just say I was in those higher states of consciousness for three days straight and I was floating. Gissele: Mm-hmm. Rashi: Yeah. I was so high. But then came the day I went down, the anxiety was back again, and I was like, wait, I thought I was enlightened. Gissele: I did it. What happened? Rashi: But that is what what’s supposed to happen, because now. I could see the contrast, right? I had experienced something so profound, and now there’s the contrast or the lower states of consciousness, which is fear, anxiety, lack. I was back, I was back in the fully humanness, you know, the human part of me, but [00:05:00] now my aunts, so she passed away and three days later she, she was in my head, she kept telling me, Rashi, love yourself. Rashi: Rashi, love yourself rash. It’s like, it was constant. And I realized that I didn’t love the parts of me that were so-called dark or negative. I was trying to get rid of anxiety. I was trying to get rid of the darkness, right? I was trying to resist whatever I was experiencing in the moment, and that was profound because now my only job is to love myself unconditionally. Rashi: In all parts of myself, the shadows they call it in the psychology. But I realized that the parts that I’m trying to get rid of, the anxiety, the so-called depression, the low level depression that I was constantly feeling the numbness or the sometimes of sometimes just sadness, [00:06:00] like it would just come up. Rashi: What if I fell in love with those parts of myself? Then what would happen? And that became the journey that became the practice. And when I did that, I no longer resisted those. So it was just the experience and me in love with whatever what is right, whatever the experience is. And now I’m whole, now I’m not broken, you know, there’s some, nothing’s wrong with me. Rashi: You know, and that was the narrative that I lived with for 18 years. If something is wrong with me, I need to be fixed. I need the healing, I need the therapy. But really there is nothing inherently is wrong with me. We all experienced this human side of things and what if I fell in love with the humanness, Rashi: And that’s why the being that I experienced, so in those three days when I experienced the so-called enlightenment or the awakening, it was when I touched my being. And our being is inherently free. We who we are, our [00:07:00] authenticity, we are inherently free. We are peaceful. And yet the human side of things or you know, how we grow up, our conditioning, our identity, our beliefs that we carry, all of that is there. Rashi: And that is the conditioning. So the constructed itself or the human is still there, but we cannot try to get rid of it. It’s like, you know, the snake leaves its skin. By its own. We cannot force the skin. We cannot rip the skin out of the snake, you know? So it’s going to happen only when we fully and completely fall in love with who we are in the humanness. Rashi: And that brings me back to that connection, to that love, to that peace that resides within all of us. So that’s in a nutshell, that that’s the story. That’s why I do what I do. Gissele: beautifully said. First I wanna go back to the, the loss of your dog as a person who had a dog. Gissele: Never wanted a dog to be honest, but we got one for a family and felt completely in love with the dog. And after [00:08:00] 13 years to have lost him. And I realize now that he had to go the way that he did. But he did teach me about unconditional love and patience and forgiveness and joy. And so the grief that you experience after having that can feel very overwhelming. And so where I was going with this question is, the human experience can feel so real, I have sat with some really difficult emotions it’s almost as if your mind tells you that something’s gonna happen something bad or you’re gonna die. Gissele: What do you say to people that say, you know, This is all we are because this is what we can concretely see and touch and experience. How do you go from that to understanding and embodying the fact that we are more than this reality? Rashi: Yes. Oh, that’s such an important question. Something that I live with almost every day. Rashi: You know, there’s this low grade anxiety that I still experience on a daily basis. [00:09:00] The only thing that’s different is I’m no longer resisting it. Gissele: Hmm. Rashi: So, you know, and we human beings, we are either, we’re only living in two A states at all time. We’re either to attach to the state that we want, which has happiness, joy, love, bliss, or we are resisting the lower states of consciousness, which is anxiety. Rashi: We’re really in, in these two states or all times. So it’s like when we get that love from the dog or the baby, you know, I have two babies, two little girls. And I’m like, I want it all the time. Right. So now there’s attachment, because if she says something like, I have a 4-year-old, which is a, she’s a very mischievous toddler. Rashi: Right. When you say something that can feel like hurtful. I mean, I don’t take her things seriously because I know better, but Gissele: yeah, Rashi: for someone else it could feel like, what, what would just happen? Like we were in love and now, or the, the spouse says something, right? Like, I have my husband who really triggers me, so he’s, he’s like my [00:10:00] best enemy, right? Rashi: Like he’s my favorite person, so mm-hmm. He says some things that can feel hurtful, and in the beginning it really used to bother me because I would resist those things. I would resist the experience of whatever’s happening in the moment, right? But now I lean into it, and that’s the difference when we are getting this anxiety or when we are getting something and the experience doesn’t feel pleasant. Rashi: The mind itself because the mind is like that. Mind wants to go navigate towards pleasure and it wants to avoid pain. That’s how the mind is, right? Gissele: Mm-hmm. Rashi: But we are not the mind though. So in the moment, if we can witness the mind’s neuros, whatever it does is like trying to resist. What we do is we say, first I love you mind. Rashi: Because the thing is the mind in itself is what it’s doing. It’s movement what it’s supposed to be doing. [00:11:00] And the second thing is, I love you, anxiety and that love it. It’s the experience that feels heavy, that feels not good, right? And that experience now is infused with love. So there’s no longer a problem with what is, with the experience itself. Rashi: And there’s a beautiful book written by Byron Kitty and her, the name of the book is Loving What Is, and apparently, you know, she’s enlightened, you know, every like, so she’s the enlightened being, right? We can talk in that way. I’m not enlightened for sure, but that’s what she meant. I didn’t understand it back then. Rashi: But this is what she means is whatever our experience is, if we are not attaching ourself to it, which means we are not craving more of that, or we are not resisting that, [00:12:00] then we have no problem with the experience. So the experience in itself is not a problem, Gissele. It’s our relationship with the experience that’s the problem. Rashi: So the anxiety in itself is not a problem. It’s how I relate to anxiety, how I see it. That in itself is the issue here. So if we’re like, okay, anxiety is here, can I love it? Can I lean into it? And when I do, and it can feel scary because some people might think that if I lean into that, that means it’s gonna expand, it’s gonna grow more. Rashi: Right? That’s sometimes where the belief is, and I definitely have that, but it’s actually what happens is the other way that anxiety or that bubble becomes love. And you know, there’s a great saint in India, I really, really respect him. He’s no longer in body and that’s, I always keep this picture over here. Rashi: Mm-hmm. [00:13:00] His name is named Carol Baba, and he was apparently he’s the same behind Apple. You know, Steve Jobs went to his temple. Rashi: I love him. I’ve never met him, but somehow I love him. Rashi: And, you know, love has no logic. Gissele: And it has no boundary either. It doesn’t, it doesn’t mean that you can’t love somebody who’s passing. And I think that’s the difficulty perception about, we think that when somebody crosses over that the love ends. I still love my dog bear and I still think about him. Gissele: I think about caressing him. I think about, I talk to him. But anyways, go on. Rashi: Yes, you’re right. Exactly. So, because love is unconditional and love is who we are. Mm-hmm. Which I’m going to take you back to so you can experience it yourself. But he used to say that suffering brings us closer to God. Rashi: Mm. And God is love. And so suffering, meaning anxiety, pain, whatever, chronic pain. I mean, people who are his devotees and people who have written books about him, they [00:14:00] said that, I’m so glad that there’s this pain in my life because it helps me take back to him love or God. And that’s exactly what we’re doing here, is we are saying, whatever comes to our experience, I love you. Rashi: Anxiety, I love you. Guilt, depression, grief, It can feel really hard in that moment, but that is the portal, the bridge between the lower states of consciousness, which is anxiety, fear, all of that to higher states of consciousness, which is love, peace, joy, abundance, that love and saying it mentally in the beginning it could feel like a mental repetition. Rashi: Everything is like, and then you’re like, I love you. I honor you. Even if you’re here, I love myself and I love, I mean, that’s loving kindness. The practice of loving kindness meta in Buddhism is loving ourselves and then loving people in our lives and loving [00:15:00] what is, you know, so that’s a tool that if people can use then, you know, I would love to hear how their life transforms. Gissele: Hmm. Yeah. it’s definitely something that I use myself and what I realized was that the more love I had in my heart for myself, the more it overflowed to other people. Like I didn’t need them to be different. I didn’t need them to change ’cause I didn’t need them to give me anything. Gissele: I really resonated with what you’re talking about, resistance. I noticed that one thing about myself is when I encountered the most resistance to what was happening, my inability to accept and surrender, had to do with my belief that if I surrendered, I was giving up. Gissele: That was accepting. What is that? it’s like saying that there was no hope or no chance Rashi: Mm-hmm. Gissele: I didn’t realize that the deeper thinking behind my resistance had to do with that. This has power over me, so if I give into it, it’ll take me, it’ll do what it wants to do. Correct. And so when I let go of that story [00:16:00] and allowed myself to surrender, there was a level of peace, but it was hard to get there. Gissele: I just wanna acknowledge what you’re talking about is so brilliant, but it can feel really challenging. And it doesn’t have to, but it can. Because I remember when I would ask for guidance from my higher self God source universe, the guidance that I always got was Love it. Choose it. Gissele: And I’m like, well, I don’t wanna choose this. I don’t wanna accept this. And so, but I would lie to myself thinking that I was not in resistance, but I was in resistance. ’cause my body was so tight. Rashi: Yeah. Gissele: And so, it can feel difficult to let go of that resistance. And we are. Gissele: Not really taught to surrender. we’re doers. Rashi: I just gotta keep grinding it out and eventually this is gonna come through. Gissele: how is that counterintuitive to allow love? Rashi: I love that question because I was exactly what you’re describing. For 11 years of my life, I was a [00:17:00] serial entrepreneur. I’ve scaled my own businesses to seven figures plus. And I learned it from my dad. Rashi: You know, it’s a learned behavior. You keep pushing through, you just keep doing, you know, and that’s discipline. Yeah. And consistency. Like those words feel really good. Discipline, consistency and but it didn’t feel good to my body. Gissele: Oh, Rashi: right. It does. It feels like, oh, it, it felt like I’m choking, but I still kept pushing through and I burned out very much. Rashi: So that’s why, you know, I no longer do what I used to do for 11 years and it just didn’t feel aligned anymore. I wanted to open my heart. I wanted to lead from the heart. So, to answer your question, Gissele, when you say that you are the doer, I wanna take you into this is again, a constructed and identity. Gissele: Yeah. Rashi: Right. This is, again, something that we have [00:18:00] adopted from our environment and from our parents, maybe from our teachers, someone we really admired because they had this habit of keep going and it felt really inspiring, right? Because they accomplished so much and the narrative that we. Play in our head is if we keep doing that means, you know, we’re bring, we’re service. Rashi: This is service to humanity and we’re serving, we’re adding value. All of that feels really good, right? Gissele: Mm-hmm. Rashi: And it feels like we’re in service. But the highest service, and I haven’t come to that point myself, but I get glimpses of that, is surrender. And I’ll tell you why. The highest service is surrender is because when we are surrendered, we are now the channel for God will to flow through us what God wants us. Rashi: And that is the path of least resistance. The [00:19:00] path of least resistance is when we are, it’s not my will, it’s God’s will. The problem. The problem, we don’t have a problem. The brain has a problem. And this is, now, let’s go back to scientifically, understanding the scientifically how this works is the brain wants to solve problems because our brain is from the ancestors we lived. Rashi: Our brain is coming from survival. You know, it, it doesn’t know how to thrive. It knows how to survive, right? And survival means keep pushing through. It means keep solving problems because there could be a line behind us and if we don’t solve problems, we are gonna die. So the brain is used to solving problems. Rashi: So it’s not necessarily you that wants to do, it’s your brain that wants to fix the problem. Gissele: Mm-hmm. Rashi: So Rashi: once you understand who you are, then you don’t relate to your brain as yourself. That, and that’s what we do, is we relate to our brain’s [00:20:00] mechanism or our mind’s workings as ourselves. We identify that that’s who I am, but that’s not who we are. Rashi: when we realize who we are, then we are free. Then we can see the workings of the mind as the workings of the mind. And we’re like, ah, that’s what the mind wants us to do right now. But what do I wanna do? Which means I, the, which I’m gonna take you to let you experience that for yourself. So we can do that whenever you’re ready. Gissele: Yeah, of course. I just wanted to mention a couple more things. in my life surrender has been so fundamental. Mm-hmm. It’s led to some magical things happening. But what I noticed was that on the things that mattered the most to me, or had the most limiting beliefs about surrendering is really difficult. Gissele: Mm-hmm. I could surrender, like small things or things that I believed could happen, but the things that were bigger, that bigger than I thought I could hold in my container, I [00:21:00] had a hard time really releasing or surrendering. Rashi: Mm-hmm. Gissele: And so for me, the, the whole concept of surrendering has been a minute by minute step by step by step. Gissele: I’m surrendering a little bit more. ’cause people think, well, I just surrender and then it’s. But if you have limiting beliefs around it, surrender can feel really dangerous. It can feel, it can feel unsafe. And that was one of the things that, the word that came up for me every time I tried to surrender about the different things I was surrendering about is like, this feels unsafe. Gissele: This feels unsafe. So like you said, being able to soothe your mind in, in your emotions and saying, you’re safe. You know, we got this. Mm-hmm. we’re just taking a baby step. That, for me, has gone a long way, Gissele: I continue to surrender more and more every single day and it feels so good to not feel like you have to carry the whole world with you. That you have God, Source, Universe helping you. And usually things turn out way better than I even anticipated. but here’s how stubborn I am [00:22:00] or this ego person is. Gissele: That should have been enough. Like how many times does the universe have to show me, like these magical things. And I’m like, well, but not in this case. Gissele: I wanted to ask you a couple more questions. The first one is talking about who we are. I’ve heard many people that say that we are God because everything is God source energy. We are God, we are made from that. from the same source and that God’s will is our will and our will is God’s will. And I had to kind of grapple with that. Gissele: And the reason being is because it’s not that I think it’s like blasphemous or anything like that, is that I kind of fell into a pitfall where I thought I could force my will. Rashi: Yeah. Gissele: Rather than being like, what’s my genuine will? what’s my genuine identity? and if I truly believed it, I wouldn’t be resistant to anything. Gissele: If I truly believed I was a creator of my life, of my thoughts and emotions and [00:23:00] God was working through me and I’m made up of the same juice as everything else, and I wouldn’t resist anything in my life. I would just choose something else. Gissele: Just curious as to your thoughts about that. Rashi: Wow. Again, this is amazing because yes, we are God, but yes, we are also humans, you know? Gissele: Mm-hmm. Rashi: God gave us this body, very limited body, right? I mean, where I come from, the Hindu culture, in our religion, we have flying gods. Rashi: You know, there’s a monkey, God called Hanman. I don’t know if you’ve heard of him. He used to fly, right? And so he has completely crossed the gravity, right? He is broken all the laws. So neem, KLI, Baba, he was apparently the avatar of Numan because he could be in three different places at the same time. So people in Delhi were like Baba’s with us, but in people in Aaba, they, but Baba’s with us has that possible. Rashi: And then there’s people in Bombay, they’re like, but Baba’s with us. How is that possible? So he completely nullified [00:24:00] the, the laws of the universe, which is laws of gravity. And he was a, people used to say that he was God, and so he had commanded or he had done a lot of, or sadana, which is a lot of the yogic practices to come to that. Rashi: But we don’t do that. You know, we’re mothers and we live in a household, so obviously we don’t have that luxury to, you know, meditate first since morning until night. We can’t do that. Yeah. So, right. So we have to address, we have to understand that we are limited in the body sense, but we are also unlimited with our mindsets that what we can think we can create. Rashi: So in that sense, yes, we are God, but yes, we are also a human being. So the ego in itself is not a problem. That’s what I wanted to say is ego in itself is not a problem as long as we can witness. Stay as the witness and we can witness the ego play [00:25:00] out. Gissele: Yeah. Rashi: Ego, meaning the constructed self. And also if we talk about the brain, the brain has a certain neurological pathway, a neural pathway that has been established and the non-dualistic teachings, the avea, they call it the spider web. Rashi: or the veil. the Christians call it the veil, and it’s the neural pathway in the brain that has been established as our identity, our beliefs, our thoughts, our perceptions. Mm-hmm. All of who we think we are, the constructed self or the ego. We are getting away from that, you know, and I, at least I have 39 years of that to get away from that. Rashi: To collapse that completely and to come to higher states of consciousness, which is completely a new neural pathway. Establishing that is a muscle, it’s almost like lifting weights in the gym. It takes practice. So this is a practice, and like you said, the [00:26:00] surrender is not a one, one thing. I mean, Gissele: yeah. Rashi: I think Ekhart Tolle he’s written about this, that the surrender just happened and he just disappeared. Right. And he became enlightened just like that, which I thought I had experienced before. But there are some beings that have experienced that, and they stayed in that bliss and that joy, I don’t know what that is to feel like for me it’s a practice and I don’t have a problem with that. Rashi: I’ll tell you why. Because I’m able to see the constructed self and the neurosis that come with the constructed self itself for sad. You know? Gissele: Mm-hmm. Rashi: I wanna see it like that. I want this to unfold as it is unfolding, because then the suffering, the ego is a portal. It becomes an invitation to come back to myself every single day. Rashi: Every single day. Now, I’m a conscious creator. I’m consciously choosing to [00:27:00] return to my original state, which is peace, which is love, which is joy, which is compassion. there’s a part of me, the ego, and I can still hear the voice be like, are you kidding? You? You not wanna be enlightened? Rashi: Like, forget about all of this. I’m no longer chasing it. For 11 years, I did chase the enlightenment. It becomes the shiny object, right? As we are chasing the seven figures, we wanna be a millionaire. It’s the same thing with spiritual money, which is enlightenment. Rashi: Everyone wants that. But what’s the problem with us right now? What if there is no problem with us as we are? That’s, you know what if the way you’re surrendering is the way you’re surrendering is the way you’re being, is the way you’re healing is the way you’re healing is exactly how it’s supposed to be. Rashi: It makes you whole and complete. It’s how the creator wants to experience herself through you with all the mess. It feels very [00:28:00] messy. Yeah, but what if that’s how it is supposed to be? And that is what is like if you’re not resist surrendering, that’s perfect. No, no problem with that. So. We can have a spiritual identity as well. Rashi: You know, spiritual people are high, right? That’s all of the identity They’re not supposed to resist, they’re supposed to surrender. That could be a contracted self as well. So what the invitation here is to just live as yourself completely and to love yourself and meet yourself for where you are. Rashi: And I think you’re doing a great Rashi: job at that Gissele.. Gissele: Thank you. you mentioned, spiritual people. I feel like what I chose to come here to learn was really to learn about love. Mm-hmm. Like true unconditional love and compassion. And Gissele: I understand it. I can say to you, we must love all including those who we deem as our enemies . In fact, some of our enemies are our [00:29:00] best friends because they are helping us remember who we are. Rashi: Okay. Gissele: And yet there is a small part of me that still believes that some people that behave in negative ways, that are very hurtful, that they should be fought or that we should fight injustice and fight oppression. Gissele: Even though to me that’s just another level of resistance. Right? But there’s like this little me, this little kid because of her family dynamics that still see somebody as like somebody needing that saving and other people needing to be less, selfish, And so, and that’s what I’m grappling with. Gissele: To create a true, loving, equitable, compassionate world for all. I have to emphasize the all, it has to include those who are most hurtful. It has to include people Yeah. Who are hurting other people And so I think that’s the thing I grapple with. On the one hand, [00:30:00] I can understand that we’re not really this reality, that this is just sort of like a play. Gissele: Right? And yet at the same time, it’s hard for me to witness the suffering of people who are, don’t believe that or are not experiencing that. And to see people suffer on a daily basis Rashi: Yeah, exactly. Rashi: Exactly. Very, very powerful what you just said. And I wanna ask you a question here. You said there’s a part of me. That still doesn’t really like that, you know? Gissele: Hmm. Rashi: There’s a part of me that doesn’t really, that’s resisting my invitation is what would happen if you really fell in love with this part of yourself that’s not loving? Gissele: Mm-hmm. Rashi: because then there’s freedom to really be, we include all dualities within us. We do, we are the saint and we are the [00:31:00] sinner. Because the seed of whatever the other sinner is doing is within us as well. Rashi: It’s just, we’re not choosing to act on it. That’s all we’re doing, but the seed is there. I mean, we still get negative thoughts. I remember I used to get thoughts like hate hating other people. I would get jealous of other women or like all of that. Rashi: Right? So apparently less than wholly less than saintly. Right. That’s who I am. What’s the problem with that? that’s the thing. If I can accept and love the parts of me that don’t feel so holy, that don’t feel so loving, then what would happen? Then I’m free. Gissele: Hmm. Rashi: Right. So that’s the invitation, because the thing is who you are, Gissele everything is it? Rashi: It apparently looks like the world is happening outside of us. It looks like that. Like we have a body and the world like me. I’m happening outside of you in the Zoom room, but [00:32:00] actually I’m Happening within you. Because you are awareness who we are. We are pure awareness. let me take you back to when we are babies. Rashi: Right? So when the baby’s born fresh out of the mother’s womb, it never says I am Rashi. No. Right? It never says I’m a girl or a boy. It doesn’t say I’m zero years old. Nothing. Right? But what it, what? It’s in a state. It’s in pure being state. Pure being, which means aware or I am. Gissele: Hmm. Rashi: Just this.. I’m not this or that. Rashi: I am. And when we say this to ourself, and I would, I want to invite you, Gissele, to say this to yourself when you can even close your eyes because I really want you to experience this firsthand and even the listeners. Yeah, of course. Rashi: Okay, so, alright, so just close your [00:33:00] eyes. Okay, so now go back to when you were a baby, and I don’t want you to go back and track your memory because you might not have a memory of being a baby, but I want you to have this as an experience, like a direct experience and directly experience yourself as just being born Rashi: fresh. Rashi: No thoughts, no emotions, particularly no judgements, no perceptions. It’s just this pure state of I am Rashi: or I am aware. Rashi: Pure awareness, pure presence, pure being.[00:34:00] Rashi: See yourself, have a direct experience of yourself without any name, without form, without any identity. Just pure nothingness. And Rashi: let me know when you’re there. Gissele: Okay? Gissele: I’m there. Rashi: Okay. So stay as you are. This is your original nature, original state of being. Stay as you are. If any thought arrives or comes to your awareness, you can just ask it to wait outside. We’ll ask it to wait outside the zoom room for a bit and we can [00:35:00] take our thoughts later on. We can pick up our identity later on. Rashi: You can pick up your name, beliefs, everything later on. But for now, just stay as you are. I am. Rashi: And now I’m gonna ask you some questions about your true nature. So as you are just the state of I amness, just pure awareness, are you inherently peaceful or your inherently disturbed? Rashi: Mm-hmm. Yes. Okay. So as you are. I am. The other question is, are you open or you’re closed.[00:36:00] Gissele: Open. Rashi: Mm-hmm. Open right now. Stay as you are. Just empty, empty, empty. Stay as the awareness that you are Rashi: now as you are. The next question is, do you have an age? Gissele: No. Rashi: No? Okay. Hmm. Okay. Stay as you are. So if you don’t have an age, were you ever born? Rashi: Yes. Rashi: I want you to even bring your memories out. Take your memories outside the zoom room, keep them out, and just stay as you are. Come back to just pure awareness. [00:37:00] And the invitation here is to have a direct experience of who you are. So as you are, who doesn’t have an age, were you ever born? No. Mm. So if you were never born, will you ever die? Rashi: No. Yes, exactly. And stay as you are. We’re going to go deeper. Rashi: When you stay as you are direct experience, Rashi: are you finite? Which means can you be put into a box like a body, or you are infinite and the body is also within you. Just see this, see this very clearly, and I want you to have a direct experience. Your mind might tell you something else, but that’s [00:38:00] just a thought. So I want you to have a direct experience of this. Rashi: Stay as you are. Are you finite or you’re infinite? Rashi: Are there any boundaries Rashi: between you and the experience Rashi: as you are? Rashi: No. No. Right. Rashi: Hmm. Rashi: Are you naturally accepting as you are or you are naturally in resistance, Gissele: naturally accepting? Rashi: Hmm, yes. Rashi: As you are? [00:39:00] Is there a problem? Gissele: No. There are no problems. Rashi: There are no problems. So as you are, are you whole and complete Rashi: or do you need anything to complete you? Gissele: No. Rashi: Hmm. Okay. So whatever you just said, and I have coached so many people around this, I have taken so many people into this experience. Everyone had the same answer as you. So who we are is this infinite being that is inherently peaceful, that is inherently [00:40:00] infinite eternal, which means doesn’t die, was never born, and has no problems, is naturally accepting, doesn’t need anyone to complete her. Rashi: This whole is peaceful, accepting, loving. That’s a natural state of being, Rashi: and that makes us one, Rashi: that’s who the other person is as well. Rashi: And if you stay as you are, there’s a last question I wanna ask you come back to. I am. Do you even need God to fulfill you here as you are? [00:41:00] Gissele: No Rashi: Mm. So you need no one to complete you because in itself you are inherently complete. Rashi: So just now we’re gonna come out of the experience and you can just take your time just. Maybe rub your hands and slowly, when you’re ready, you can open your eyes. Gissele: Hmm. It’s interesting ’cause when I was in this class, I had an experience where I went into meditation and went into that same void and it was like nothing I’d ever experienced. I don’t think I’ve ever shared this in this podcast. It was like, I wasn’t my body. I wasn’t anybody. and I had pretty bad anxiety in those times. Gissele: And I didn’t have anything. I didn’t have anxiety, I didn’t have anything. But I didn’t wanna return. And so I guess whoever was leading the class had to kind of bring me back and [00:42:00] then and that was really skeptical in those moments. And so I thought, well, maybe this is my imagination until I got home. Gissele: And, and the babysitter kept saying that my daughter was hysterical. ’cause she kept saying, mommy isn’t coming back. She isn’t coming back. Rashi: Oh. Gissele: And Gissele: so, yeah. So that, that was interesting. And so I thought to myself, well, I don’t ever wanna go that deeply into anything so that I don’t like the choice not to come back. Gissele: But and so I’ve been trying to go to that void. But it was surprisingly easy I think what helped me was really, like you said, keep your thoughts at the door, And that was helpful. It was surprising how much I could just not think of something. Mm-hmm. And then when I observed myself thinking something, I could just say, no, go back to the door. Gissele: But I was also at one point wanting to not even like, listen to your questions either. I was just gonna be like, okay, I wonder if I should keep everything at the door. Rashi: Yeah. Gissele: But then when I let your questions in sometimes, then I would move to something else. Then I would go to a thought, which [00:43:00] means I had to go back and go, Nope, you gotta go back to the door. Gissele: Yeah. But I was great and, and it’s so surprisingly simple to remember. I just find that sometimes like to go back and hold onto those identities of like, oh, this is hard, or I’m getting stuck in anxiety. Yeah, Rashi: sure. Rashi: Yeah, Gissele: so, I have to be really conscious of Gissele: A story I’m telling myself about myself, right? Like, how much of a story am I telling about what identity I hold or what I think should be? And so the more I create a distance between the stories of who I think I am and who other people are, the more than I find I open myself to seeing their divinity in myself and and other people. Gissele: But it took me a long time to figure out that the loving all wasn’t just myself and people. It was everything. Rashi: Mm-hmm. Gissele: It Gissele: was, it was those things that we struggle with, all of it. Yeah. and there’s certain parts of the journey that I’m learning to love [00:44:00] more. Gissele: like what I was talking about, seeing children suffer it’s hard to bear as a human, quote unquote. Rashi: Yeah. Gissele: And yet I have to remind myself that that doesn’t mean I don’t do the things that I came here to do. This is why my mission is not just to learn the love for myself, but also to share that with others, whether it be helpful for them or not, not from a place of I need you to change, but from a place of like, this could be helpful to you. Gissele: Yeah. But it’s an interesting journey, isn’t it? Rashi: It is. And you know, it’s hard to bear witness to the suffering of other people. That’s because we love so much. Yeah. Gissele: Mm-hmm. Rashi: Right? And it is hard. But the thing is that. Sometimes we get into the trap that, you know, we are supposed to be loving people, so we should be loving everyone, right? Gissele: Mm-hmm. Rashi: And when someone is doing less than loving things, we are like, oh, but I’m supposed to be loving person. I mean, I have this [00:45:00] podcast called Love and Compassion. I’m like, right, yeah. But those parts of us require the most loving, you know, there are times where, and it, this has been the hardest for me because my husband, like I said, is my biggest frenemy, right? Rashi: And he really triggers me. He shows me where I’m not free yet. So he says something and I’m not loving him in that moment, for sure. Rashi: Yeah. Rashi: Because he is pushing too many buttons, and I’m like, outta it. And the thing is, I have learned to love myself. Even when I’m not loving him now. There’s no resistance. Rashi: You know? Now I can see the neurosis of him and me, and there’s no problem. So he says something and then, you know, it’s so interesting what happens recently it started happening is when I’m like, you know, alright, I love you. Even if you’re not loving towards him in that moment, there’s a shift, there’s a very subtle shift. Rashi: It’s very [00:46:00] subtle. And now it, I’m not taking him so seriously, you know, all of this, the thing. And then he sees that I’m not taking it serious. And it’s very much in the heat of the moment, right? And he sees that, he sees presence, that I’m just quiet and I’m pouring love on myself right now. And somehow because I, the lens at which I, I’m seeing myself is changing the lens at what, how I’m seeing him as changing at the same time. Rashi: And now his lens at how he sees me and himself changes in that moment. And then he would laugh out of nowhere and, you know, and the whole serious thing becomes a funny thing now. And that’s the interesting part, is what the highest service we can do to humanity is to love all parts of ourselves, the non holy Rashi: parts, Rashi: the non loving parts. Rashi: If we can love those parts in which we like, I shouldn’t be like that. Oh, [00:47:00] actually, you know what, what? What if you love the part of you that’s being like that? Because who you are is inherently peaceful. It’s inherently loving, it’s inherently accepting. So in that moment, whatever is not accepting is the ego. Rashi: So the invitation here is to love the ego, the constructed self. Only then we can be free. Only then we can be free to be who we are, because the ego dissolves in that. When it’s seen with the light of awareness, shines on it seen and the constructed self is. Gone in that moment and then the construct itself comes again. Rashi: So this is a practice. Yeah. And at some point we’re like, you know, the Buddha used to say, we are like Bodhi, you know, we’re walking people home. That’s why we are here in this world is we’re not the Buddha yet. We’re not in like, because then we’re away from the Maya or the illusion, but we are part of the illusion so [00:48:00] that we can take people home together. Rashi: We’re walking each other home. That’s what Ram does used Rashi: to say. And yeah. I love Gissele: that. I love that. Mm-hmm. I’m doing something called Kriya yoga. Have you heard of it? Rashi: Kriya yoga? Gissele: Yeah. Rashi: With Yogananda Gissele: with yoga, yes. Yogananda. Yeah, that’s right. Rashi: Right. Gissele: I just started, yeah, Rashi: I’ve heard of it, but I’ve never done it. Rashi: So how is that going? Gissele: Fabulous. I just started But it’s interesting. Sometimes even very short practices have a big impact. Mm-hmm. it’s really interesting ’cause you don’t think like you’re doing anything. And to be honest, I came into it a little bit skeptical in terms of like, I’m used to meditating for two, three hours and I think you’re supposed to be doing like an ongoing, because I’m just learning it, I’m just starting with little practices. Gissele: But the little practices have been really powerful. Rashi: It’s the little ones that are more powerful, you know, the loving, the act of loving oneself and seeing parts [00:49:00] of us, it requires a very high level of self-awareness. You know, it’s just like we’re catching ourselves just before the ego has started to take control. Rashi: And that practice, I feel, if we can do it in action, because we live in such a busy life, right? Gissele: Yeah. Rashi: It’s a luxury to even sit in meditation for so long. You know? It’s so, I mean, it’s a privilege almost like these days, I wish, sometimes I wish I could go to these 10 day, the pasta meditation retreats and just like, yeah, Gissele: me too. Gissele: I wanna go to India. Rashi: Oh my God. Like, yeah. Rashi: If we can do meditation in action, I feel that that’s more effective then, you know, going uphill or sitting in a cave and you know, because then we come in the world anyway. Rashi: And I remember Ram Dass again used to say, if you think you’re enlightened, go and live with your family for the weekend and then come back and tell me how enlightened you are. Gissele: I don’t wanna say it’s was easier, but you can go to a cave somewhere and I think that’s what needed to happen with certain [00:50:00] yogis in terms of helping us lift the consciousness. Gissele: Sure. So that was what happened then. Exactly. But it is a lot harder, and I think I was reading this in Yogananda’s book, the, the path of the householder is much more difficult. ’cause you, you talked about the war within ourselves, there’s so many families that are in, like, they’re not talking to one another. Gissele: There’s so much conflict within Of course we have wars, the world, we’re in conflict with ourselves. And even with the people closest to us, we can’t even get to that point. How do we expect there to be no wars in the Gissele: world? right, exactly. it’s so hard to look at ourselves. At least it can feel that way, but. Being willing for me is like the beginning point. Okay. I just have to be willing. And for me, I’ve had to prioritize my time, even just to do a quick meditation, Gissele: it’s just as important as that email I gotta send orthat lecture I gotta put together. Rashi: and non I negotiative Rashi: practice. Yes, exactly. Yeah. And that’s the stage, that’s the season you’re [00:51:00] in. And I mean, I really wish I could get that time to just sit in meditation, be like, you know. Rashi: Yeah. And sometimes we just don’t get it. So. Gissele: Yeah. And that’s okay. I Rashi: mean, Gissele: it’s like you said, Gissele: the practice, the, the power of practicing in the moment I think is. Rashi: Very powerful. Gissele: Equally. Yeah, very powerful. Yeah. Rashi: Yeah. Gissele: Wow. So we’re reaching the end. I just wanted you to share where can people work with you? Gissele: Where can people find you? Anything you wanna share with the audience? Rashi: sure. So I, my website is called www.rashinayarwellness.com. And there’s an app that I have for people over there. It’s a free app. They can get download, it helps them return to who they are. And there’s a series of questions that can take them to just pause and reflect on. Rashi: And then the answer comes before there’s guidance and then there’s a specific meditation. So if people can find time to access that. And then there’s different options, you know, ways people can work with me. But I really wanna get this [00:52:00] app in as many hands as possible. I’m also writing my first book, which is called Living From Your Highest Frequency, which is, you know, love, right? Rashi: And it really talks about these lower states of. Everything that we talked about today. Yeah. And there’s tools that people can use, you know, in daily life when they don’t have time to meditate. When they don’t get that peaceful moment to themselves is to retreat within themselves on a moment to moment basis. Gissele: Mm. I love that. Rashi: Yeah. So go back to that piece because we are peace as we explored right now. So it’s the moment to moment returning back to who we are is what really can free us, can liberate us, and can really help us take bigger actions in this world. You know, without otherwise, some people can freeze and stay in anxiety for years and nothing’s happening. Rashi: So if we can live with those lower states of consciousness, but have no [00:53:00] resistance to them Gissele: mm-hmm. Then Rashi: automatically we’re in higher states of consciousness. That acceptance in itself takes us to higher places. From there, we are doing service. We are making an impact in the world without really judging ourselves because we are our biggest inner critic. Rashi: You know? So yeah. Gissele: What a perfect Gissele: way to end, because I think what you said is so, so critical, which is the minute we stop resisting something and go to acceptance, we’ve automatically shifted to something higher. Thank you so much, Rashi. You had such a great time. Gissele: Thank you for helping me remember who I really am and helping our audience as well. Please work with Rashi. Go check out her app and check out her book when it’s available. And thank you for joining us for another episode of The Love and Compassion Podcast with Gissele

If your email inbox and direct messages are full of podcast guest requests, you're not alone. Most podcasters receive hundreds of guest pitches every week! For many of us polite podcasters, saying no can be really difficult. In this episode, Agi Keramidas shares a simple three-filter process to vet guest pitches with clarity. Get ready to protect your time, serve your audience, and say no without guilt!MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/369Chapters00:00 The Challenge of Guest Requests02:56 Establishing a Filtering Process05:52 The Three Filters for Guest Selection12:09 The Importance of Audio Quality and ProfessionalismTakeawaysYou can't say yes to every guest request.Having a clear process respects both the host and guests.A dynamic USB microphone is essential for quality.Filtering guests helps maintain professionalism.Responding politely can turn a no into a positive interaction.Categorizing guests into clear categories aids decision-making.The 'Prove You Care' test helps assess potential guests.Audio quality is crucial for good conversations.Setting clear boundaries leads to better guest experiences.Saying no is an act of leadership, not rejection.MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/369

Summary In this episode, Doug Bennett interviews Alex Beevis, a coach specializing in sustainable weight loss and goal setting. They discuss the importance of setting realistic and sustainable goals, the process of understanding the deeper motivations behind these goals, and the significance of breaking them down into manageable steps. Alex shares his insights on calorie banking, the power of writing down goals, and how mental health can be positively impacted through effective goal setting. The conversation also touches on the influence of social media on personal goals and the importance of curating one's online presence for better outcomes. Takeaways Goals must be realistic and sustainable to be effective. Understanding the deeper reasons behind goals is crucial. Establishing non-negotiables helps maintain balance in life. Breaking down goals into smaller, manageable steps is key. Calorie banking allows for flexibility in diet without guilt. Writing down goals increases accountability and focus. Mental health can improve significantly with goal setting. Social media influences can derail personal goals; curate your feed. Success is built on small wins that lead to larger achievements. Continuous self-improvement is a natural human desire. Getting hold of Alex LinkedIN Book on Amazon Facebook Group Chapters 00:00 Introduction to Goals and Fat Loss Coaching 02:35 The Importance of Realistic and Sustainable Goals 08:25 Understanding the Seven Whys of Weight Loss 13:18 The Musts of Goal Setting 18:51 Breaking Down Goals: Short, Medium, and Long Term 26:27 Creating a Realistic and Sustainable Path to Success 29:37 Understanding Membership Value and Commitment 30:16 Reverse Engineering Goals for Success 31:40 The Science of Weight Loss and Caloric Management 32:57 Calorie Banking: A Practical Approach to Eating Out 39:05 The Importance of Writing Down Goals 44:55 Manifestation and Goal Setting: A Personal Journey 47:30 Preparing for the Future: AI and Personal Development 57:32 The Breadcrumb Trail: Achieving Goals Step by Step

Joe Pappalardo traces the post-service lives of Company F leaders: Scott builds railroads in Mexico while Brooksbecomes a South Texas judge battling alcoholism, establishing the stoic, disciplined template defining the modern Texas Ranger identity and legacy.1904 TEXAS RANGERS

Send us a textNutrition plays a crucial role in early care settings by supporting children's growth, development, and ability to learn. Establishing healthy eating habits during these formative years sets the foundation for lifelong wellness and academic success. We recently welcomed back to DECAL Monica Griffin, our new Nutrition Education and Physical Activity Supervisor. Monica brings over 15 years of experience as a registered dietitian, supporting early care and education programs throughout Georgia. She was with us before as Nutrition Education Manager, then went to work for Children's Healthcare of Atlanta and Quality Care for Children. Catch up with Monica on this week's podcast.Support the show

“Strength is not for sale. It's one hundred percent earned,” explains Gabrielle Lyon, D.O. Lyon, a fellowship-trained physician, a bestselling author, and a pioneer of muscle-centric medicine, joins us today to dive into the science of muscle as the organ of longevity, from resistance training and protein intake to building strength that lasts. - Muscle is the organ of longevity (~1:18) - Muscle for longevity vs. muscle for aesthetics (~2:11) - Does lifting weights make you bulky? (~4:00) - Building functional strength (~5:35) - Muscle & metabolic flexibility (~8:45) - Building strength for independence (~10:00)  - Progressive overload (~12:20) - Do you have to lift heavier? (~13:35) - How much should you be training? (~15:40) - Establishing healthy habits in children (~17:30) - Purposeful friction (~19:35) - Muscle & mindset (~23:30) - Don't waste your time on this (~24:55) - Protein, leucine, & amino acids (~28:15) - GLP-1s & muscle mass (~33:55) - How to make the most of your time (~41:30) - Navigating social media & extreme views (~44:15) - 2 aspects of health Dr. Lyon is focusing on (~49:55) Referenced in the episode:  - Follow Dr. Lyon on Instagram (@drgabriellelyon)  - Pick up her book, The Forever Strong Playbook (https://www.amazon.com/Forever-Strong-PLAYBOOK-Science-Based-Strengthen/dp/1668085623/)  - Check out her website (https://drgabriellelyon.com/)  - Work with her at Strong Medical (https://strongmedical.com/)  We hope you enjoy this episode, and feel free to watch the full video on YouTube! Whether it's an article or podcast, we want to know what we can do to help here at mindbodygreen. Let us know at: podcast@mindbodygreen.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Geoffrey Roberts recounts Stalin meeting his idol Lenin, committing to Bolshevism, and spending exile reading extensively, establishing himself as a Marxist theoretician and dedicated intellectual within the revolutionary movement.1917 VILNIUS

In the first hour, DVD discusses how Robert Saleh will re-establish the Titans Culture and OutKick Sports Chad Withrow joined DVD to discuss all things Titans, Robert Saleh, SEC BBall, Vols, and more. 

A conversation about ʻāina stewardship with Kekupuloa Kim from ʻĀina Kōnea. ʻĀina Kōnea is a grassroots hui with the mission to restore the reciprocal ea between the kānaka and ʻāina of Wahiawā by way of cultural revitalization. They care for a kīpuka in the forest of Wahiawā Uka along a section of Kaukonahua Stream known as Kuaʻikua. Website: https://www.ainakonea.org Tags: Hawaiʻi, Hawai'i, Hawaii

Picking up a camera is often the start of a life-changing journey. And when it's combined with a focus on community building, the determination to lead by example, and shrewd entrepreneurial skills—this basic action can have a ripple effect with the potential to change countless lives. In today's show, we speak with creative community trailblazer CJ Wolfe, who has built a passion for pictures and infectious team spirit into a multifaceted brand that encompasses rental studios, a creative agency, and a non-profit organization with a mission to educate and inspire disenfranchised youth.  Listen in and discover how CJ tapped the determination and leadership skills instilled in him as a student athlete to build a thriving business from the ground up. As an advocate of the 10,000-hour rule, he put in the time and focused on studying the industry and its varied tools and processes, to propel both himself and his community to the next level. When asked what advice he'd give to young photographers just starting out, CJ notes: "…have your third eye open to what's going on around you, and how you can fit that into your story, into your art, into your creativity with your camera. Because nowadays, photographers, you're just not a photographer. Like, there's so much more to that now." Guest: CJ Wolfe Episode Timeline: 2:55: CJ's first camera, his pictures of fellow athletes, and learning camera settings on the fly. 6:29: The skills CJ learned from sports that have helped him build his business.  10:37: The challenges involved in establishing a 600-square-foot photo studio and rental business.  16:55: Building the business by studying the industry and the needed tools and trusting that process.  20:52: Establishing the CJ Wolfe Foundation as a non-profit organization and building the staff.  24:57: Earning people's trust, changing the perception of the neighborhood, and looking to establish studios in other cities.  31:23: Looking ahead to another five years and having more impact, plus CJ's plans to get back to his own photography. 33:59: CJ's advice for photographers who are just starting out: Always be open to learning new things about storytelling and marketing.  36:55: CJ's upcoming plans related to upcoming photo activations and major events going on in Philadelphia.   Guest Bio: CJ Wolfe first picked up a camera in 2018, while pursuing college studies as a student-athlete. Since that time, he's become a staple within Philadelphia's creative community, influencing sports, music, and lifestyle through his creativity behind the scenes and, most importantly, behind the camera. Early on, CJ recognized a major gap in his hometown—a lack of safe, inspiring spaces for photographers to refine their craft, showcase their talents, and build professional networks. Responding to that need, in 2020, he founded Immortal Vision Studio, which quickly grew into a trusted rental powerhouse for photo and video production. Now operating two boutique studios totaling 6,000 square feet and booking over 2,000 appointments a year, this homegrown business has become a cornerstone of the city's creative community. Additionally, in 2023, CJ founded Immortal Vision Agency as a creative firm producing high-impact content for brands and businesses, while simultaneously elevating local talent to the world stage. Working together with his team, CJ has produced work for Red Bull, Footlocker, Ethika, ASAP Ferg, Lil Baby, Meek Mill, and Allen Iverson to name just a few.   Stay Connected: CJ Wolfe Website: https://www.cjxwolfe.com/  CJ Wolfe Instagram: https://www.instagram.com/cjxwolfe/   CJ Wolfe LinkedIn: https://www.linkedin.com/in/cj-wolfe   CJ Wolfe Tiktok: https://www.tiktok.com/discover/scott-beardslee  Immortal Vision Studio Website: https://www.immortalvisionstudio.com/  Immortal Vision Studio Instagram: https://www.instagram.com/immortalvisionstudio/   Immortal Vision Studio Youtube: https://www.www.youtube.com/@immortalvisionstudio/  Immortal Vision Studio LinkedIn: https://www.linkedin.com/company/immortalvisionstudio  CJ Wolfe podcast segment at B&H's Bild Expo: https://www.bhphotovideo.com/explora/podcasts/photography/bild-2025-recap-with-cj-wolfe-maria-clinton-benjamin-von-wong  Credits: Host: Derek Fahsbender Senior Creative Producer: Jill Waterman Senior Technical Producer: Mike Weinstein Executive Producer: Richard Stevens  

This episode offers valuable insights into leadership development for orthopeadic surgery residents, exploring the parallels between military and medical hierarchies, strategies for effective leadership, and actionable tips for residents (and medical students) to distinguish themselves at every stage of their training. Drawing on extensive experience as both a military officer and a residency program director, Joseph N. Daniel, DO, FAAOS, discusses the importance of adapting leadership styles to individuals, the merits of democratic leadership, and the critical role of delegation and team-building in shaping successful surgeons and leaders. Dr. Daniel also explains which qualities the most inspirational leaders possess and what he looks for in his chief residents. Whether or not you think of yourself as a leader, Dr. Daniel's advice can help you optimize your training and gain valuable people skills to take with you into practice. Host: Rex Lutz, DO Guest: Joseph N. Daniel, DO, FAAOS

In this episode, Jerome Walker, co-chair of the Presidential Task Force on Artificial Intelligence and Digital Technologies, convenes Task Force subcommittee members Austin Brown, David Lisson, and Stuart Levi to examine President Trump's December 11 Executive Order, "Ensuring a National Policy Framework for Artificial Intelligence." They explore key issues, including the executive order's implications and challenges; the evaluation of state AI laws and potential federal restrictions on state funding; the creation of an AI litigation task force; and whether this approach can effectively balance innovation with regulation. The panelists also share their perspectives on how AI policy may evolve under this new national framework. If you are interested in learning more about emerging AI developments and policy, join us for the 2026 Artificial Intelligence Conference on June 18 to hear from industry experts and connect with leading legal professionals across the field. Register at: https://services.nycbar.org/SLIT/ 00:00 Introduction and Overview of the Executive Order 09:08 Challenges in Establishing a National AI Framework 15:44 Implications of the AI Litigation Task Force 34:44 Federal Funding and State AI Laws 41:32 Preemption and Deceptive Conduct in AI Models 47:01 Future Outlook 55:56 Conclusion and Final Thoughts

Dan speaks with Andrew Dickson, the coach at Choate Rosemary Hall, about his successful efforts to build a competitive baseball program in the Founders' League. Coach Dickson shares insights into his priorities when he first took over the program, including increasing the number of college-bound players and establishing a strong team culture. They discuss the recruitment process, the impact of the transfer portal on college baseball, and the importance of player development. Additionally, Dickson talks about his experiences and mentors from his previous coaching roles and how these have influenced his coaching style.    Topics 00:40 Building a Competitive Program at Choate Rosemary Hall 03:03 Recruitment Strategies and Challenges 08:14 Establishing a Winning Culture 09:15 Personality Assessments in Coaching 12:06 Mentors and Influences in Coaching 14:03 Sustaining Success and Future Goals 25:04 Three Up, Three Down: Fun Baseball Questions 30:31 Conclusion and Farewell

Mike Johnson, Beau Morgan, and Ali Mac let you hear Atlanta Falcons Head Coach Kevin Stefanski talk about how he'll still be able to work on things with Michael Penix Jr. and help his development even though he's rehabbing his knee right now in his interview with The Midday Show with Andy & Randy, and react to what Stefanski had to say. Mike, Beau, and Ali also let you hear the Falcons new Head Coach talk about how the team will develop players and the importance of developing players, react to what Stefanski had to say, and talk about how Matt Ryan and Stefanski are establishing the physical culture for the Falcons.

HR1 - It's clear what culture Matt Ryan & Kevin Stefanski are establishing in Atlanta In hour one Mike Johnson, Beau Morgan, and Ali Mac quickly touch on some of the biggest headlines around the local and national sports scene, react to and give their initial thoughts on new Atlanta Falcons Head Coach Kevin Stefanski's introductory press conference, let you hear Falcons President of Football Matt Ryan define the vision of this Falcons team, react to what Matt had to say, explain why they think the press conference went well, but there are still more questions than answers around the team after Stefanski's introductory press conference yesterday. Mike, Beau, and Ali also let you hear Atlanta Falcons Head Coach Kevin Stefanski talk about how he'll still be able to work on things with Michael Penix Jr. and help his development even though he's rehabbing his knee right now in his interview with The Midday Show with Andy & Randy, react to what Stefanski had to say, let you hear the Falcons new Head Coach talk about how the team will develop players, talk about the importance of developing players, react to what Stefanski had to say, talk about how Matt Ryan and Stefanski are establishing the physical culture for the Falcons, react to former New England Patriots Head Coach and now North Carolina Head Football Coach Bill Belichick not being a first ballot Hall of Famer, explain why they think that there's no reason or excuse for Bill Belichick not to be a first ballot Hall of Famer in the Pro Football Hall of Fame, and then close out hour one by diving into the life of Dylan Mathews in ‘Dylin wit it'!

"We were sent to Alaska to show the flag, explain why we were there, and make sure nobody got hurt. None of that was guaranteed." Notable Moments [00:04:26] Why the Alaska Ranger Task Force was formed [00:06:12] Establishing a ranger presence across 60 million acres [00:10:05] Hostility toward rangers on the ground [00:19:25] Aircraft sabotage and safety risks [00:24:22] Plane burned during task force operations [00:31:10] Defusing a tense confrontation in McCarthy [00:39:36] A landmark game case in Gates of the Arctic [00:46:53] Defining success: restraint and leadership Walt Dabney recounts his experiences as part of the 1979 Alaska Ranger Task Force, a small group sent to establish a National Park Service presence following the proclamation of new national monuments. He shares stories of isolation, hostility, restraint, and leadership during a pivotal moment in public lands history. Read the blog for more from this episode.  Resources www.parkleaders.com https://parkleaders.com/about/ Facebook - https://www.facebook.com/theparkleaders/  

In just 66 words, “The Lord's Prayer” contrasts biblical doctrine to other world religions on major issues like the nature of God, the nature of the universe, and the nature of true salvation. Each phrase uniquely identifies an essential truth. What apologetic genius from the Lord Jesus Christ! You will never view this prayer the same again.Comparative religion website: www.thetruelight.netMinistry website: www.shreveministries.orgThe Catholic Project website: http://www.toCatholicswithlove.org (English & Spanish)Video channel: www.YouTube.com/mikeshreveministriesAll audio-podcasts are shared in a video format on our YouTube channel.Mike Shreve's other podcastDiscover Your Spiritual Identity—a study on the biblical names given to God's people: https://www.charismapodcastnetwork.com/show/discoveryourspiritualidentityMail: P.O. Box 4260, Cleveland, TN 37320 / Phone: 423-478-2843Purchase Mike Shreve's popular book comparing over 20 religions:In Search of the True LightPurchase Mike Shreve's new book comparing Catholicism to biblical Christianity:The Beliefs of the Catholic Church

In this conversation, Vince Nardo shares his extensive experience in the home services industry, discussing the challenges and strategies involved in breaking into new markets, the complexities of private equity, and the importance of grassroots marketing. He emphasizes the need for a strong company culture, effective marketing strategies, and team alignment to drive growth. Vince also reflects on the significance of recognizing and retaining talent, as well as the importance of having a plan for life after selling a business. 00:00 Breaking into New Markets 02:04 Vince Nardo's Journey in Home Services 05:36 The Challenges of Private Equity 10:06 Grassroots Marketing Strategies 12:54 Establishing a Strong Business Foundation 17:22 The Importance of Culture in Business 23:44 Marketing as the Core of Business Success 30:05 Aligning Teams for Growth 37:29 Recognizing and Retaining Talent 53:21 Life After Selling a Business

Ever felt like you're doing great work, but you're stuck in a sea of sameness?