Podcasts about establishing

How we begin our mornings shapes the rest of our day. In our daily prayer and devotional, we are encouraged to reflect on our morning rhythms: Do we tumble out of bed overwhelmed and already anxious, or do we begin the day aware of God’s mercies—fresh, new, and waiting for us at sunrise? Amanda Idleman challenges us to welcome God into our day before anything else. Simple steps—pausing to pray, kneeling beside the bed, reading Scripture before checking messages—invite God’s presence into the earliest moments of our morning. Establishing small but intentional rituals in our homes, such as praying with family before leaving the house, sets a foundation of gratitude and connection with God. God’s mercy meets us daily, but we experience it most fully when we slow down and make space for Him. From the breath in our lungs to the gift of another sunrise, our lives are miracles sustained by His grace. Creating sacred rhythms—prayer, Scripture meditation, meaningful family practices—helps us see His goodness woven into each new day. Today's Bible Reading:“The steadfast love of the Lord never ceases; his mercies never come to an end; they are new every morning; great is your faithfulness.” – Lamentations 3:22-23 Takeaway Truths God offers new mercies every single morning—fresh grace for every new beginning. Morning habits rooted in prayer and Scripture awaken our hearts to God’s goodness. Intentional rhythms help us recognize that each day is a miracle sustained by His love. Let’s Pray Father, we thank You that You promise to provide new mercies for us every single morning. Help us to grab onto Your mercy and bring it into our everyday lives. Show us the best rhythms and routines we can implement to allow our souls and homes the best chance to connect with You each new day. Grant us the wisdom we need to succeed in embracing Your joy and relishing Your mercy. Let gratitude be a part of our morning routine. Help us not to take for granted the gift that each new day is. Nothing about our lives is an accident. Help me to embrace the purpose You have for my life. Help me to share Your love and grace with those around me. Allow me to be a model of Your mercy to those in my home who watch me start my day. Let my words be ones that point them to You and remind them that You are good. Show us Your ways, Jesus, and teach us Your path. We need You every day. Amen. Related Scriptures Psalm 90:14 Isaiah 33:2 Psalm 5:3 Mark 1:35 Related Resources How to Build God-Honoring Habits – Crosswalk.com Understanding Lamentations 3 and God’s Faithfulness – BibleStudyTools.com More audio devotionals at LifeAudio.com Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Establishing a flow is so important when working with animals. Developing a good flow creates confidence and provides trust. Flow is your ability to get smoothly from point A to point B. It involves being thorough and using a pettern of movement that is efficient, meaning less energy expenditure for the task at hand and that allows you to serve more. Listen along as we discuss the importance of developing flow.

Craig Unger confirms the Madrid meeting in July 1980, where Bill Casey met with Iranian cleric Mehdi Karoubi, establishing the parameters of the October Surprise by asking Karoubi to delay the hostage release until after the presidential election. The alleged Paris meeting in October involving George H.W. Bush is harder to prove, though investigative work punctured Bush's alibis. Iran was motivated by desperation for American military spare parts, especially after Iraq invaded in September 1980. Unger believes the overall preponderance of evidence suggests the Paris meeting occurred, intended to secure the deal with the highest possible authority. Guest: Craig Unger.

Establishing order and clarity

Send us a textWe return with industry updates and a stack of field questions, then dig into failed tests, fiber versus copper, PoE planning, hospital retrofit estimating, and the QA habits that prevent rework. The throughline is simple: document, communicate, and draw a hard line at safety and code.• Saving original test files and reading diagnostics• Verifying calibration and retesting comparable links• Choosing copper or fiber based on EMI, distance, and PoE• Proposing compliant alternatives when pushed to cut corners• Breaking hospital retrofits into zones and shifts• Building bid assumptions and weekly communication plans• Pulling four‑pair and matching connectors for PoE reliability• Running dual cables for wireless capacity and resilience• Establishing a QA process with 10 percent checks and photos• Assigning work by crew with traceable sign‑offs• Scheduling postmortems to capture and share lessonsMake sure you pay attention to my feed on December 6th. I have a huge announcement coming out.Support the showKnowledge is power! Make sure to stop by the webpage to buy me a cup of coffee or support the show at https://linktr.ee/letstalkcabling . Also if you would like to be a guest on the show or have a topic for discussion send me an email at chuck@letstalkcabling.com Chuck Bowser RCDD TECH#CBRCDD #RCDD

Fraser Clarke and Craig G Telfer unite to discuss the action from the Scottish lower leagues. The pair talk about Ross County's dismal season, how Tam O'Ware can turn around Kelty Hearts' fortunes, and whether or not it's curtains for Edinburgh City. 0:00 Start 04:00 Ross County 3-3 Ayr United 35:20 Stenhousemuir 2-2 Kelty Hearts 55:20 Hamilton Accies latest drama 01:01:00 Edinburgh City 1-3 Elgin City Learn more about your ad choices. Visit podcastchoices.com/adchoices

How Can B2B Marketers and Sales Teams Strengthen Results by Slowing Down Their Content Strategy?In this episode of B2B Marketing Excellence & AI, Donna Peterson shares an honest reflection on her lifelong tendency to rush, whether lifting weights or creating marketing campaigns, and what it taught her about strength, patience, and long-term results.Donna explains how slowing down helped her focus on what truly matters and how that same mindset applies to B2B marketing and sales alignment. When teams take time to understand their audience, measure what is working, and give each message more meaning, they build stronger relationships and measurable results. It is not about doing more; it is about doing what matters well.Through this episode, listeners will discover how slowing down their B2B marketing strategy can lead to greater clarity, trust, and long-term sales success. Donna encourages marketers and sales professionals to pause, reflect, and give each message the attention it deserves, because meaningful connections take time to build.Key Takeaways:Review your recent campaigns. Ask: Was this content created for output or for outcome? Identify what truly resonated with your audience and what felt rushed. Taking the time to reflect helps uncover insights that strengthen future marketing results.Add more weight to your message. Instead of producing high-volume, low-value content, focus on meaningful, insight-driven pieces that solve real problems and strengthen trust. Depth creates credibility and lasting impact.Establish a sustainable rhythm. Develop a steady pace for marketing and sales efforts that allows time for reflection, collaboration, and improvement. Consistency with purpose leads to stronger relationships, better alignment, and more qualified opportunities.Donna also highlights how AI tools can support this process by analyzing engagement patterns and helping teams spend more time building authentic connections. Using AI in B2B marketing strategy allows marketers to stay thoughtful and intentional without losing the human element.This episode will inspire B2B marketers and sales teams to slow down, focus on quality over quantity, and strengthen results through genuine, relationship-based marketing.Timestamps:00:00 Introduction: Are You Rushing Your Marketing?00:14 Personal Story: Fitness and Marketing Parallels00:58 The Problem with Rushing in Marketing02:15 The Importance of Slowing Down03:08 Creating Meaningful Content04:37 Building Trust with Your Audience05:45 Steps to Improve Your Marketing Strategy14:55 The Role of AI in Marketing16:29 Establishing a Sustainable Marketing Rhythm21:56 Conclusion: Authenticity and Long-Term SuccessContact Information: *** Reach out to dpeterson@worldinnovators.comif you'd like help building a marketing strategy that builds relationships and/or AI training for individuals or full teams. *** Visit www.worldinnovators.comfor more resources on building stronger marketing and leadership strategies. *** Subscribe to the B2B Marketing Excellence & AI Podcast for weekly insights into marketing, leadership, and the future of AI.

Pastor Chris Mathis | Establishing a Culture of Prayer that Changes History | Recorded November 9, 2025 | Thank you for listening to this podcast from The Summit Edmonton Church. We hope you're blessed and encouraged by this message. | To learn more about The Summit Church, you can visit our website at: www.thesummitchurch.ca | If you'd like to give, please go to: www.thesummitchurch.ca/give

Join Garret and Andrew on this episode of the Dynasty Nerds Dynasty Fantasy Football Podcast as they rank wide receiver tiers for dynasty fantasy football. From anchoring the top spots with studs like Ja'Marr Chase and Justin Jefferson to debating the tricky placements of guys like Marvin Harrison Jr., DeVonta Smith, and George Pickens, they break down the top 43 pass catchers. They touch on everything from age concerns with veterans like Davante Adams and Tyreek Hill to rising rookies like Rome Odunze and Ladd McConkey. Expect some back-and-forth on injuries, team situations, and future upside, plus a few tier adjustments on the fly. If you're building a dynasty squad, this one's packed with insights to help you rank and trade smarter. 00:00 Start 03:10 Establishing the Tiers 08:53 Jordan Addison 09:16 Brandon Aiyuk 10:04 AJ Brown 10:57 Brian Thomas Jr. 12:47 Davante Adams 13:25 Deebo Samuel 14:11 DJ Moore 15:02 DK Metcalf & Mike Evans 15:29 Chris Godwin 16:40 Tyreek Hill 17:16 Jameson WIlliams 18:07 Jayden Reed 18:29 Justin Jefferson 22:39 Malik Nabers 23:32 Terry McLaurin 24:03 Nico Collins 25:17 Chris Olave 26:17 George Pickens 27:34 Michael Pittman Jr 30:06 Rome Odunze 31:07 Tee Higgins 33:26 Travis Hunter 34:07 Roster Rescue 34:40 Jaylen Waddle 36:15 Garrett Wilson 39:32 Xavier Worthy 40:25 Zay Flowers 41:01 Ladd McConkey 42:26 Emeka Egbuka 43:55 Tetairoa McMillan 45:31 Checking the List Learn more about your ad choices. Visit megaphone.fm/adchoices

He's a 3x All Star, 2x World Series Champion, and Boston Red Sox Hall of Famer. Kevin Youkilis was the On Base Machine, and now he's coaching Youth Baseball. We talk Red Sox, parenting, coaching, and lots more! Enjoy one of our best episodes in a while!In this episode, Kevin Youkilis emphasizes the importance of supporting children in travel baseball, rather than pressuring them for wins, to foster a love for the game and prevent long-term injuries.HighlightsBalancing encouragement and restraint is crucial for young athletes.Yelling at kids during games can harm their development and enjoyment.Winning shouldn't overshadow a child's love for the game.Overuse injuries are a significant concern in youth baseball.Establishing positive communication among coaches can improve the atmosphere.

As digital transformation accelerates globally, Vietnam is emerging as a regional hub for technology and creative talent. A young and skilled workforce, combined with a rapidly expanding startup ecosystem, has positioned Vietnam as an attractive destination for investment in data, cloud computing, and artificial intelligence. These drivers are fueling widespread digitalization across industries, particularly in the financial and banking sectors.The presence of global financial and technology corporations in Vietnam plays a crucial role in connecting local talent with international standards. Establishing innovation and technology centers by multinational banks not only generates large-scale employment opportunities but also transfers knowledge, modern processes, and operational culture — enhancing Vietnam's competitiveness on the global technology map.In this week's episode of Vietnam Innovators (English), host Hao Tran speaks with Patrick Wright, Group Executive for Technology & Enterprise Operations at National Australia Bank (NAB). Patrick shares the story behind building NAB's Innovation Center in Vietnam, his perspective on Vietnam's strategic role in the bank's global technology ecosystem, and his reflections on leadership, innovation velocity, and the future of banking in the age of AI.Listen to this episode on YouTubeAnd explore many amazing articles about the pioneers at: https://vietcetera.com/vn/bo-suu-tap/vietnam-innovatorFeel free to leave any questions or invitations for business cooperation at hello@vni-digest.com

SummaryIn this episode, Sean M Weiss discusses the critical role of compliance officers in healthcare organizations, emphasizing their responsibilities, best practices, and the importance of maintaining objectivity and independence. He outlines the do's and don'ts of compliance, highlights essential resources for compliance officers, and stresses the need for separation between compliance, legal, and operations to ensure effective oversight and ethical conduct.TakeawaysThe compliance officer is pivotal in safeguarding organizational integrity.Compliance officers must adhere to laws like the False Claims Act and HIPAA.Regular risk assessments are crucial for identifying high-risk areas.Establishing anonymous reporting mechanisms encourages whistleblowing.Ignoring red flags can expose organizations to significant risks.Objectivity and independence are essential for effective compliance.Resources from OIG and CMS are vital for compliance programs.Separation of compliance from legal and operations is necessary.Fostering a culture of ethical conduct mitigates potential liabilities.Compliance is a continuous process that requires vigilance and adaptation.

Recent surveys and research indicate that many men inAmerica, particularly younger men, are hesitant to date. This aversion isreflected in the rising rates of singledom and loneliness among young men, withvarious fears influencing their dating behavior.  **Key Statistics and Findings:** - **Approaching Women:** A 2024 study by psychologist AndrewThomas from DatePsychology found that 59% of single men aged 18 to 25 had notapproached a woman for dating in the past year. This percentage was slightlylower for men aged 26 to 40, at 48%. - **Concerns About Rejection:** In a 2025 article by Vox, aresearcher noted a sense of "risk aversion" among young men, as manyfear rejection when they attempt to initiate romantic connections. Surveys showthat men experience rejection more often than women; one poll indicated that28% of men reported being romantically rejected "at least a fair number oftimes," compared to just 16% of women. Relationship expert and matchmaker Paul Roseberry is here toshare his best practices for finding, building, and nurturing a happy andrewarding relationship. He focuses on helping men gain confidence before theystart searching for a relationship, with advice that benefits both men andwomen—a true win-win for everyone! For more information, visit:[paulroseberry.com](https://paulroseberry.com/) Email: paul@paulroseberry.com 

In this episode, Dr. Jillian Lampert shares her extensive experience in the field of eating disorders, discussing the complexities of neurodivergent conditions such as ADHD and autism. The conversation explores the neurobiology behind eating disorders, the importance of understanding the brain-body connection, and the significance of seeking help. Dr. Lampert emphasizes that eating disorders are not merely behavioral issues but are deeply rooted in brain function and emotional responses. The episode also highlights the importance of recognizing red flags, developing coping mechanisms, and understanding the impact of societal messages on our relationship with food.TakeawaysEating disorders can manifest as both under-eating and overeating.Neurobiology plays a crucial role in understanding eating disorders.Picky eating can be a sign of an eating disorder, especially in children.Willpower is not the solution to eating disorders; it's about brain function.The brain-body connection is vital in managing eating habits.Establishing a routine can help regulate eating patterns.Red flags for eating disorders include impulsivity and dissatisfaction with body image.Seeking help is essential for recovery from eating disorders.Coping mechanisms and support systems are crucial for managing eating behaviors.Food can act as a drug, triggering emotional responses and cravings.Dyslexia, ADHD, autism, eating disorders, neurodivergent, mental health, nutrition, recovery, support, awareness, adults with dyslexia, support for adults.DR. Jillian Lampert: PhD, MPH, RD, LD, FAED, Vice President of Strategy and Public AffairsCompany Website:https://emilyprogram.com/about-us/leadership-team/jillian-lampert/Jillian L's LinkedIn: https://www.linkedin.com/in/jillian-lampert-2a735651/Company LI - https://www.linkedin.com/company/the-emily-program/_______________________________Join the clubrightbrainresetters.comGet 20% off your first orderhttps://addednutrition.comIf you want to find out more visit:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠truthaboutdyslexia.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Facebook Group⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠facebook.com/groups/adultdyslexia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Beauty School Bobbi interviews Anna Manukyan, a prominent figure in the beauty industry known for her focus on financial education for beauty professionals. Anna shares her journey from being an immigrant to becoming a successful educator and advocate for financial literacy in the beauty sector. The conversation explores the importance of understanding finances, overcoming familial expectations, and creating opportunities within the beauty industry. Anna emphasizes the need for beauty professionals to start investing early and to shift their mindset from consumers to investors, providing practical steps to begin their financial journey. In this conversation, Anna Manukyan and Beauty School Bobbi discuss the evolving landscape of financial literacy within the beauty industry. They emphasize the importance of early investment, the changing perceptions of financial success in beauty careers, and the need for better education and resources for beauty professionals. Anna shares insights on how to navigate financial challenges, the significance of starting early, and the transformative moments that can arise from financial education. The discussion highlights the optimism for future beauty professionals and the importance of creating a supportive environment for financial growth.   Takeaways Anna's immigrant background shaped her work ethic and drive. The beauty industry lacks financial education for professionals. Many beauty professionals struggle with managing their finances. Investing early is crucial for building wealth. Financial conversations are often absent in immigrant families. Creating opportunities in the beauty industry is essential. Success in beauty can come from unexpected paths. Validation from family can be a powerful motivator. The beauty industry offers diverse career paths. Establishing financial systems leads to long-term success. Your money is kind of, I'm a big fan of like sneaky investing. Start as soon as you can, the earlier the better. The mindset around money needs to change in the beauty industry. More than half of Americans are financially illiterate. $6.60 a day can lead to almost half a million dollars in 30 years. The longer you're in the beauty industry, the less money you make. Stay educated and charge accordingly as a business owner. Beauty school students have a unique opportunity to build wealth. It's never too late to start planning for your future. Financial principles don't change, regardless of your experience level.   Chapters 00:00 Introduction to Beauty and Professionalism 02:14 Anna's Journey into the Beauty Industry 05:57 The Importance of Financial Education in Beauty 10:06 Overcoming Family Expectations and Finding Your Path 12:33 Creating Opportunities in the Beauty Industry 16:14 Understanding Wealth and Financial Planning 23:28 Starting Your Financial Journey 24:56 Sneaky Investing for Financial Growth 25:30 Changing Perceptions in the Beauty Industry 26:14 The Importance of Financial Literacy 28:02 Starting Early: The Key to Financial Success 31:18 Navigating Financial Challenges in the Beauty Industry 32:22 Awareness and Opportunities in Beauty Careers 34:14 The Evolving Landscape of Beauty Education 38:57 Empowering Future Beauty Professionals 41:57 Transformative Moments in Financial Education 44:33 Resources for Financial Mastery in Beauty   www.beautyschoolbobbi.com www.beautyandstylenetwork.com   Follow Beauty and Style Network: @beautystylenet Beauty School Bobbi: @beautyschoolbobbi Anna Manukyan: @amanukyan

In today's episode, Gina shares with listeners wisdom contained in a series of quotes. These quotes are sourced from literature from Al-Anon family groups, a pamphlet entitled "Just For Today". These quotes have had an important impact on Gina's own life and healing and she is happy to be able to share them with you in the podcast today. Link to Alanon document "Just For Today":https://al-anon.org/pdf/M10.pdfPlease visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Chapters0:27 Introduction to Today's Episode2:12 The Impact of Al-Anon Literature6:08 Just for Today: Finding Happiness7:11 Adjusting to What Is8:56 Strengthening the Mind11:44 Exercising the Soul14:09 Embracing Agreeability15:37 Establishing a Program15:50 Quiet Reflection Time16:49 Living UnafraidSummaryIn this episode of the Anxiety Coaches Podcast, I share valuable insights from literature that played a pivotal role in my journey towards understanding and managing anxiety back in the 80s. I delve into the importance of shifting our thought patterns and embracing a more constructive mindset. Reflecting on a time before the internet, I discuss how scarce access to information made the wisdom I encountered all the more impactful. Today, with an abundance of readily available resources, it's easy to overlook the depth of insight contained within these pieces of advice. My goal is to engage listeners in a slow, thoughtful exploration of how we can apply these lessons in our daily lives.The episode centers on key passages from Al-Anon literature, specifically “Just for Today,” which provides a series of affirmations designed to encourage mindfulness and a focus on the present. I highlight several passages, starting with the reminder to live through the day without becoming overwhelmed by all our problems. This notion is transformative; it encourages breaking down challenges into manageable pieces instead of feeling burdened by life's endless demands. I illustrate how this approach can create a mental space that allows for clearer thinking and creativity, paving the way for inner peace.Moving deeper, I discuss the significance of happiness as an active choice rather than a passive state. The episode affirms Abraham Lincoln's belief that happiness is often a matter of mindset, so I urge listeners to find moments of joy, even amidst challenges. Each suggestion from the "Just for Today" list serves as a prompt for self-reflection, encouraging listeners to consider their own approaches to happiness and contentment in daily life.#AnxietyCoachesPodcast, #JustForToday, #MentalWellness, #HealingJourney, #AlAnon, #AnxietyRelief, #SelfCare, #Mindfulness, #DailyPractice, #PersonalGrowth, #MindsetShift, #LetGoAndLetGod, #InnerPeace, #FindYourCalm, #PeaceOfMind, #EmotionalHealth, #StressManagement, #LiveInThePresent, #Acceptance, #BeUnafraid, #MeditationTime, #QuietHour, #LongFormReading, #MindfulLiving, #SelfCareMatters, #StrengthenYourMind, #ExerciseYourSoul, #KindnessMatters, #ProgressNotPerfection, #RecoveryIsPossible, #OneDayAtATime, #AnxiousMind, #OvercomingAnxiety, #PanicDisorder #GinaRyan #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Nathan Harrod preaching the Friday night of Missions Conference. November 7th, 2025.Find us online at:Website: www.capitalcommunity.ca Facebook: www.facebook.com/capitalcommunitychurchInstagram: www.instagram.com/ccc_fredericton YouTube: www.capitalcommunity.tvThe Conversation Podcast: www.anchor.fm/ccc-theconversationSermon Archive Podcast: www.anchor.fm/capitalcommunitychurch

On this episode of Tiger-Cats Game Day, Louie Butko and Mike Daly get you set for the Eastern Final between the Hamilton Tiger-Cats and Montreal Alouettes. takeawaysThe atmosphere at Hamilton Stadium is electric during playoff games.Bo Levi Mitchell's experience is crucial for the Tiger-Cats' success.The bye week allows players to rest and prepare mentally and physically.Establishing the run game is vital for both teams' success.Davis Alexander's mobility poses a challenge for the Tiger-Cats' defense.The Tiger Cats' offensive line is key to protecting Mitchell and establishing the run.Turnovers will be critical in determining the game's outcome.The playoff experience of players like Julian Howsare can influence the game.Fans play a significant role in creating a home-field advantage.The Tiger Cats need to start strong to prevent the Alouettes from gaining momentum.Chapters00:00Game Day Excitement02:49The Atmosphere of Hamilton Stadium05:56Bye Week Benefits and Preparation09:06Bo Levi Mitchell's return to the playoffs 11:59Mental Preparation for the Big Game15:05Memorable Playoff Moments18:05Analyzing Davis Alexander and the Alouettes20:48Analyzing the Alouettes' Offensive Threat24:28Ticats Offensive Line: Key to Success26:58Quarterback Dynamics and Offensive Strategy29:08Special Teams Impact on the Game30:23Ticats Defense: Front Line and Linebackers33:32Secondary Strengths and Challenges35:45Key Matchups to Watch39:11Game Day Excitement and PredictionsThe Ticats Audio Network provides Hamilton Tiger-Cats fans with the most comprehensive, entertaining and informative news and information about their favourite football team. Featuring Steve Milton, Mike Daly, Bubba O'Neil, Courtney Stephen, Simoni Lawrence, Mike Morreale, Rob Hitchcock, Mike Daly, Louie Butko, Troy Durrell, Ticats players, coaches and front office personnel, and many more. Regular shows include Ticats Today, Ticats This Week, Tiger-Cats Game Day, Tiger-Cats Pregame, Tiger-Cats At The Half, Tiger-Cats Postgame, Speaking With The Enemy, Morreale & Hitch, The Milton Report, What Happened with Simoni Lawrence, and so much more. Ticats Audio Network content can be found on the Tiger-Cats YouTube channel, Spotify, Apple Podcasts, at listen.ticats.ca and anywhere else you find podcasts. Please follow, like, leave a review wherever you find our content, and follow the Hamilton Tiger-Cats social media channels to keep up to date with all Ticats Audio Network content. Twitter: @TicatsInsta: @hamiltontigercatsTikTok: @hamiltonticatsFacebook: cfltigercatsYouTube: ticatstvchannel

Keywords: real estate, entrepreneurship, business growth, coaching, market trends, hiring, company culture, financial management, mentorship, vertical expansion Summary: In this conversation, Betsy Pepine shares her journey from the pharmaceutical industry to becoming a successful real estate entrepreneur. She discusses her transition into real estate, the challenges of building a brokerage, and the importance of mentorship and strategic planning. Betsy emphasizes the significance of core values in hiring and managing talent, as well as the need for financial awareness in business. She also touches on market trends in Florida and offers advice for aspiring entrepreneurs. Beyond her entrepreneurial story, Betsy dives into the power of mindset and personal growth, explaining how coaching and continuous learning have shaped her leadership journey. She talks about the importance of surrounding yourself with the right people, mentors, team members, and peers, who align with your vision and values. Betsy also highlights the role of vertical expansion in creating additional revenue streams, the benefits of embracing technology and AI to improve efficiency, and how delegation can empower business scalability. She shares practical wisdom on financial discipline, living debt-free, and building a company culture rooted in trust and accountability. Betsy also reflects on generational shifts in home ownership, community engagement, and what the future holds for the real estate industry. Her story serves as an inspiring reminder that success comes from staying adaptable, purpose-driven, and people-focused, no matter where your entrepreneurial journey begins. Takeaways: Get a mentor, if not a coach. Having a plan is crucial for success. Core values guide hiring and company culture. Financial management is key to sustainability. Vertical expansion can enhance service offerings. Hiring the right talent is essential for growth. Embrace technology and AI in business operations. Recognize the importance of community impact. Understand market trends to adapt strategies. Continuous learning and adaptation are vital for success. Titles: From Pharma to Real Estate: Betsy Pepine's Journey Building a Real Estate Empire: Insights from Betsy Pepine Sound bites: "I feel like I came full circle." "I love the book, Who Not How?" "Get a mentor, if not a coach." Chapters: 00:00 Introduction and Background 01:10 Transitioning to Real Estate 05:45 Building a Brokerage 09:06 Vertical Expansion in Real Estate 12:50 Establishing a Real Estate School 15:08 Creating Impact through Nonprofit Work 17:17 Hiring and Managing Talent 21:14 Challenges in Growth and Structure 25:28 The Power of Delegation 27:45 Coaching and Continuous Learning 29:42 Marketing Strategies in Real Estate 32:00 Financial Acumen and Debt-Free Living 33:57 Breaking Boxes: A New Perspective 36:26 Future Aspirations and Collaboration 38:57 Current Trends in the Housing Market 41:52 Generational Shifts in Home Ownership 43:53 Advice for New Entrepreneurs

FRIDAY HR 5 Kicking around the tin foil hat. Establishing the threshold of conspiracys. Monster Messages & Hot Takes. Monsters BOTW - Bowigens Beer Company - Model Of Consistency. See omnystudio.com/listener for privacy information.

Today on the podcast, Katie is joined by Kara Liebrock. Kara is an Alignment Guide, host of The Elements of Evolution podcast and a Shakti School graduate! In today's conversation, they explore the Ayurvedic concept of Svasta, the state of being fully established in your authentic self, and what it means to live from your authentic center. They discuss how the body serves as a gateway to the divine, the seven layers of the body (Koshas), and how emotional armoring and emotional constipation can block our vitality. They also unpack how our romantic relationships mirror our connection to the divine, revealing deep insights into feminine and masculine dynamics and how to build healthy partnerships. Join Katie LIVE on Tuesday, November 11th, at 11 am Eastern US Time for a FREE webinar - Healing the Nervous System with Somatic Ayurveda! Click here to sign up! In this episode about coming home to your authentic self, you'll hear: ~ Registration for Ayurveda School 2026 is now open! Click here to learn more. ~ The Ayurvedic concept of Svasta ~ Accessing your authentic self ~ The body as the gateway to divinity ~ The 7 layers of the body according to Ayurveda, aka Koahas ~ Emotional constipation and emotional armoring ~ Clearing and revitalizing the energy body ~ What are emotions, really? ~ Establishing a home inside your authentic self ~ The work of Thich Nhat Hanh ~ When you feel like you're doing more than your partner ~ How our romantic relationships reveal our relationship to the divine ~ The different desires of the inner feminine and masculine ~ Why some men feel challenged by strong women ~ Being your authentic self in your partnership ~ What are you feeding in your relationship? ~ Sign up for our free mini-course about Women's Wisdom and Ayurveda! Connect with Kara Liebrock and The Shakti School: ~ Connect with Kara on Instagram and her website ~ Listen to Kara's podcast, The Elements of Evolution ~ Follow The Shakti School on Instagram and Facebook ~ 2026 Chakra Yoga Nidra Retreat: Deep dive into the chakras with Katie as your guide in the Bahamas in spring 2026! ~ Read Katie's latest book, Glow-Worthy! Get the full show notes here: https://theshaktischool.com/ep-230-coming-home-to-your-authentic-self-with-kara-liebrock/

A meeting will be held in Quin next week, with a view to setting up a local community group. The meeting is due to take place at the Quin Community Centre on Wednesday, the 12th of November at 7pm. To find out more, Alan Morrissey was joined by Ann McNamara, member of Quin Heritage Group & local historian.

This week, Adam Roach and Jess Webber discuss the critical role of influence in business growth, emphasizing that many entrepreneurs fail to grow because they are not leveraging their influence effectively. They define influence and influencers, explore the importance of having people in your network, and discuss the significance of understanding the payoff for clients. They also highlight the need for a clear path to influence and the importance of choosing a specific path to establish authority and trust. TakeawaysYour business isn't growing because you're using the wrong currency.Everyone has influence, even if they don't realize it.To grow your business, you need to have people.Influence is about inspiring others to take action.The payoff for clients is what truly matters.Coaches often list their credentials instead of focusing on client outcomes.A clear path to influence is essential for success.Consistency in your chosen path leads to greater influence.Avoid spreading yourself too thin across multiple paths.Participating in challenges can help you establish your coaching offers.Chapters00:00 The Currency of Influence02:11 Defining Influence and Its Importance05:23 Building Influence Through Connection10:20 Understanding Payoff in Coaching14:59 Establishing a Clear Path for Influence19:33 Choosing Your Path to Influence

The global services market is expected to grow at 8% compound annual growth between now and 2028, representing a $1.7 trillion opportunity.But partners looking to seize on this opportunity face a slew of challenges. Establishing a services offering for customers demanding the scale of the cloud and complex technologies like AI is difficult without the right service provider, for example.Whether you're already offering cutting edge IT services or just scaling within your region, it's a huge benefit to get a helping hand with pre-sales, managed services, and ongoing support.What does this look like in practice, and who can partners turn to? In this special edition of the ITPro Podcast, in association with TD Synnex, Jane and Rory speak to Stephen Ennis, VP of Technology Acceleration at TD Synnex.

Let's get into it! Some topics from today's episode include:⭐️Did you know I lost 60 pounds and kept it off for over seven years.⭐️The importance of strength training for women over 40.⭐️Mindset is crucial for long-term success in fitness.⭐️Diets often fail because they are too restrictive and unsustainable.⭐️Building muscle is essential for maintaining metabolism as we age.⭐️Consistency is key to achieving fitness goals.⭐️Failure should be viewed as feedback, not a setback.⭐️Small, incremental changes lead to lasting results.⭐️Understanding nutrition scientifically can empower women in their fitness journey. ⭐️Focus on nutrition first before workouts.⭐️Establishing a habit takes time and varies for everyone.⭐️Women over 40 often juggle multiple responsibilities.⭐️Taking small, manageable steps leads to success.⭐️Building trust with oneself is crucial for progress.⭐️Fitness should fit into your lifestyle, not the other way around.⭐️Mindset plays a significant role in achieving health goals.⭐️Community support enhances motivation and accountability.DISCOVER THE SECRET CODE TO STAYING CONSISTENT WITH YOUR NUTRITION AND WORKOUTS (Even When Life Gets Busy). INTRODUCING: THE SECRET CODE TO CONSISTENCY MASTERCLASS! This Tuesday, November 4th at 7 PM Central. Sign up here! ⁠⁠https://www.rockthatfitness.com/Code-To-Consistency⁠Rock That Fitness Membership IS THE BEST ONLINE FITNESS PROGRAM EVER. MADE FOR THE HIGH ACHIEVING WOMAN OVER 40. THIS IS YOUR ROADMAP TO BREAKING FREE FROM DIETING & CONFUSION TO FINALLY ACHIEVING A STRONG, LEAN BODY! DEADLINE to join membership is November 8 for RTF Kickstart Round 11 Group Coaching!! ⁠https://www.rockthatfitness.com/rock-that-fitness-membership⁠As a reminder, if you have a chance, please rate and review the podcast so more women just like you can learn more about the Rockstar way! I appreciate you for your support and love ❤️Rock That Fitness Links:Download the FREE POWER BUNDLE⁠https://www.rockthatfitness.com/30-day-challenge-and-protein-guide⁠Join the Rockstar Fit Chicks Weekly Newsletter  ⁠https://rockthatfitness.kit.com/e10d0c66eb⁠Check Out Our Exclusive Offer for Extensive Lab Work with Marek Health ⁠⁠https://www.rockthatfitness.com/rock-that-fitness-marek-health⁠Head to the Rock That Fitness Instagram Page⁠ ⁠⁠https://www.instagram.com/rockthatfitness/⁠ Music from Uppbeat (free for Creators!):⁠https://uppbeat.io/t/cruen/we-got-this⁠License code: RBWENWHGXSWXAEUE

A new MP3 sermon from The Narrated Puritan is now available on SermonAudio with the following details: Title: The giving and establishing of the new covenant Subtitle: John Owen - Forgiveness of Sin Speaker: John Owen Broadcaster: The Narrated Puritan Event: Audiobook Date: 11/3/2025 Length: 21 min.

Let's get into it! Some topics from today's episode include:⭐️Did you know I lost 60 pounds and kept it off for over seven years.⭐️The importance of strength training for women over 40.⭐️Mindset is crucial for long-term success in fitness.⭐️Diets often fail because they are too restrictive and unsustainable.⭐️Building muscle is essential for maintaining metabolism as we age.⭐️Consistency is key to achieving fitness goals.⭐️Failure should be viewed as feedback, not a setback.⭐️Small, incremental changes lead to lasting results.⭐️Understanding nutrition scientifically can empower women in their fitness journey. ⭐️Focus on nutrition first before workouts.⭐️Establishing a habit takes time and varies for everyone.⭐️Women over 40 often juggle multiple responsibilities.⭐️Taking small, manageable steps leads to success.⭐️Building trust with oneself is crucial for progress.⭐️Fitness should fit into your lifestyle, not the other way around.⭐️Mindset plays a significant role in achieving health goals.⭐️Community support enhances motivation and accountability.DISCOVER THE SECRET CODE TO STAYING CONSISTENT WITH YOUR NUTRITION AND WORKOUTS (Even When Life Gets Busy). INTRODUCING: THE SECRET CODE TO CONSISTENCY MASTERCLASS! This Tuesday, November 4th at 7 PM Central. Sign up here! ⁠https://www.rockthatfitness.com/Code-To-ConsistencyRock That Fitness Membership IS THE BEST ONLINE FITNESS PROGRAM EVER. MADE FOR THE HIGH ACHIEVING WOMAN OVER 40. THIS IS YOUR ROADMAP TO BREAKING FREE FROM DIETING & CONFUSION TO FINALLY ACHIEVING A STRONG, LEAN BODY! DEADLINE to join membership is November 8 for RTF Kickstart Round 11 Group Coaching!! https://www.rockthatfitness.com/rock-that-fitness-membershipAs a reminder, if you have a chance, please rate and review the podcast so more women just like you can learn more about the Rockstar way! I appreciate you for your support and love ❤️Rock That Fitness Links:Download the FREE POWER BUNDLEhttps://www.rockthatfitness.com/30-day-challenge-and-protein-guideJoin the Rockstar Fit Chicks Weekly Newsletter  https://rockthatfitness.kit.com/e10d0c66ebCheck Out Our Exclusive Offer for Extensive Lab Work with Marek Health ⁠https://www.rockthatfitness.com/rock-that-fitness-marek-healthHead to the Rock That Fitness Instagram Page https://www.instagram.com/rockthatfitness/ Music from Uppbeat (free for Creators!):https://uppbeat.io/t/cruen/we-got-thisLicense code: RBWENWHGXSWXAEUE

In this episode of the Get Strong podcast, Jessie Mershon discusses the importance of creating a strong identity and vision for personal growth. She emphasizes the need for daily affirmations, establishing healthy routines, and overcoming negative self-talk to achieve fitness and life goals. Jessie encourages listeners to define their identity, set clear goals, and take actionable steps towards becoming their best selves. The conversation highlights the significance of mindset, energy management, and the role of environment in personal development.   takeaways Creating a vision is essential for personal growth. Daily affirmations help reinforce your identity. You must let go of old habits to achieve new goals. Health and fitness are foundational to overall well-being. Mindset plays a crucial role in achieving success. Establishing routines can lead to better outcomes. Negative self-talk can hinder progress. Building healthy habits is a gradual process. Setting boundaries is necessary for personal growth. You have the power to change your life. PDF for you to answer questions VISION Don't forget to like, subscribe, and share this episode with someone who needs encouragement. Waitlist for my May Macros Course https://forms.gle/o86wCVTDRuSeLpre8 Take your personalized vitamin quiz here:  https://meology.shaklee.com/?country=US&lang=en_US&site=jessie 1:1 Mindset Coaching: E-mail JessieMershon@gmail.com  Connect with me at https://www.instagram.com/jessiemershon  

The giving and establishing of the new covenant another evidence of forgiveness with God—The oath of God engaged in the confirmation thereof. Notwithstanding the blessed constitution of the first covenant, yet there was no provision for the pardon of sin, no room or place for forgiveness in it; but on supposition that man sinned, he was in that covenant left remediless. God had not in it revealed that there was any such thing as forgiveness with him; nor had any sinner the least hope or grounds of expectation from thence of any such thing in him. Die he must, and perish, and that without remedy or recovery. "Now," saith God, "this must not be. Mercy, goodness, grace, require another state of things.

The Taurus Full Moon is a Supermoon; close, bright, and impossible to ignore. Sitting at 13º of Taurus, it calls us back to what's real, sustainable, and valuable. In this episode, I unpack what makes this Full Moon feel so clear and direct, why Taurus season is about stability rather than stagnation, and how Venus invites us to reconnect with pleasure, worth, and the simple acts that keep us steady.We'll explore the Taurus–Scorpio polarity and what happens when practicality meets emotional depth, plus how to locate 13º Taurus in your own chart to understand what's being illuminated for you personally.This is your permission to slow down, simplify, and remember that enough is a feeling, not a finish line.Celestial Storytelling. Subscribe to the Podcast for bonus episodes - 7 Day Free Trial. The Ultimate Manifestation Visualisation MeditationSubscribe to the Lunar Lover newsletterBook in for a Natal Chart Reading with JordannaOrder a copy of All Signs Point To YouInternational readers order here. Hosted on Acast. See acast.com/privacy for more information.

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Space Race and Private Industry Guest: Bob Zimmerman Bob Zimmerman discusses how SpaceX's privately funded Starship program is positioned to beat NASA, China, and Russia in establishing a lunar base, operating independently of the struggling Artemis program. China and Blue Origin are deemed significantly behind in their lunar efforts. Zimmerman also covers other segments including A Space Mobile competing with Starlink, semiconductor manufacturing in space, the X59 project becoming obsolete due to private innovation, and accessible Martian ice at a potential Starship landing site. The convergence of private sector capabilities and reduced government constraints suggests a fundamental shift in space exploration dynamics.

Space Race and Private Industry Guest: Bob Zimmerman Bob Zimmerman discusses how SpaceX's privately funded Starship program is positioned to beat NASA, China, and Russia in establishing a lunar base, operating independently of the struggling Artemis program. China and Blue Origin are deemed significantly behind in their lunar efforts. Zimmerman also covers other segments including A Space Mobile competing with Starlink, semiconductor manufacturing in space, the X59 project becoming obsolete due to private innovation, and accessible Martian ice at a potential Starship landing site. The convergence of private sector capabilities and reduced government constraints suggests a fundamental shift in space exploration dynamics.

Have you ever been in a negotiation and felt like you were just begging to close the deal? Oren Klaff, the master of persuasion and author of Pitch Anything, is back to show us how to take control of high-stakes business conversations. We talk about the power of "status" in negotiations and how framing your offer makes all the difference. Oren breaks down the distinction between physical and cognitive status and how to leverage both to your advantage, all while keeping your confidence high and ego in check.We also discuss how to create real desire in your prospects and clients, as well as how to handle those moments when you're negotiating from a lower status. If you're looking to up your negotiation game, Oren has some proven persuasion strategies you won't want to miss.In This Episode:- The power of saying the quiet part out loud- How physical status influences negotiation outcomes- The danger of offering too many choices in sales- How to negotiate deals when power shifts- Establishing genuine desire in your prospects- Negotiating with high-level decision-makers- Hot cognition vs cold cognition in persuasion- Determining a prospect's viability of closing a deal- Final thoughts and actionable takeawaysListen to the Previous Episode with Oren Klaff: https://perpetualtraffic.com/podcast/episode-732-flip-the-script-a-masterclass-on-pitching-anything-with-oren-klaff/ Buy Oren Klaff's Books:Pitch Anything: https://a.co/d/fRAqAby Flip The Script: https://a.co/d/hTcp9lP Listen to This Episode on Your Favorite Podcast Channel:Follow and listen on Apple: https://podcasts.apple.com/us/podcast/perpetual-traffic/id1022441491 Follow and listen on Spotify:https://open.spotify.com/show/59lhtIWHw1XXsRmT5HBAuK Subscribe and watch on YouTube: https://www.youtube.com/@perpetual_traffic?sub_confirmation=1We Appreciate Your Support!Visit our website: https://perpetualtraffic.com/ Follow us on X: https://x.com/perpetualtraf Connect with Oren Klaff: Website - orenklaff.com LinkedIn - https://www.linkedin.com/in/orenklaff/ Newsletter- https://pitchanything.com/ Connect with Ralph Burns: LinkedIn -

Ever dreamt of starting a vineyard, we find out how to get started by first selecting the right plot, with Chris Buckley at VineWorks.

Mike Johnson, Ali Mac, and Beau Morgan make their picks against the spread, and then close out hour two by playing a round of Fair or Foul!

Get instant access to our “Master Your Marriage Communication Guide” filled with proven strategies to strengthen your relationship and build the marriage you've always wanted. Click here: https://masteryourmarriage.us/free-guideEpisode Summary:In this episode, Tara and E.J. Kerwin, licensed therapists and founders of the Relationship Renovation Counseling Center, share their experiences and insights on navigating the complexities of blended families. They discuss the challenges they faced, including postpartum issues, communication breakdowns, and the importance of accountability and vulnerability in relationships. The conversation emphasizes the need for self-reflection, establishing clear roles, and the significance of planning for transitions in blended family dynamics. Through their personal journey, they highlight the potential for growth and healing within blended families, offering valuable advice for couples facing similar struggles.TakeawaysBlended families face unique challenges that require open communication.Postpartum issues can significantly impact relationships and family dynamics.Establishing code words can help manage emotional dysregulation.Accountability is crucial for maintaining healthy relationships.Vulnerability fosters intimacy and connection between partners.Over-functioning can hinder growth in relationships and parenting.Predicting and planning for transitions can ease family dynamics.Self-reflection is essential for personal growth and relationship health.Defining roles within a blended family is important for harmony.Couples can overcome challenges and create a loving environment despite difficulties.Connect with Us:Email: masteryourmarriage@gmail.com – Reach out for coaching, share wins, or pitch episode ideas.Instagram: @masteryourmarriage – Daily tips, behind-the-scenes reels, and a healthy dose of Snow-family humor.Reviews Matter! If this episode sparked an aha moment, drop a 5-star review on Apple Podcasts or Spotify and send it to a friend who could use a vision upgrade.

Healthcare professionals Julie and Danielle had zero tech experience—yet they built PlotTwist, a social and dating app reshaping how people connect. They share what inspired their leap from medicine to matchmaking, what sets Jewish dating apart, and the behavioral science behind finding “the one.” Follow @joinplottwist to see how they're redefining modern dating!Support our work: buymeacoffee.com/peoplejewwannaknowWhat We Discuss: 00:00 Intro & Episode Agenda03:28 Julie & Danielle's backgrounds05:13 Latest research on dating & what PlotTwist was created to solve11:30 What dating phenomenon has not been cracked? 13:06 Jewish dating vs. non-Jewish dating on PlotTwist15:56 How did Julie & Danielle learn how to start an app company? 20:04 Establishing boundaries as co-founders vs. best friends22:56 Julie & Danielle's own dating life 27:38 Behavioral Science dating tips from Logan Ury 29:34 Using Pareto Efficiency/ AI in dating32:54 What are some business do-overs Julie & Danielle would like to have? 35:02 Lightning Round! 42:07 Closing Remarks & Guest Nomination

Yay! Two reasons to celebrate this podcast episode: 1. Video is available; and 2. I'm speaking with my guest, Jenn Andreou, PCC, and Grief Recovery Method Specialist. If you've been with me for a while, you're aware that it's been a while since I've had video or guests. I'm excited to bring this episode to you and hope you'll listen on your favorite podcast platforms and watch the video on Spotify and/or YouTube. This is such a great episode because it teaches us that grief is normal and provides practical tools and actions we can take as we navigate the grief journey. Here's more of what this episode is about: Summary:In this heartfelt episode of "Your Aha Life," host Tonya Cornileus welcomes Jenn Andreou, a grief recovery method specialist and founder of Springboard Coaching. Together, they explore the profound journey of grief, sharing personal stories and insights into how loss shapes our lives. Jenn opens up about her own experiences with grief and the transformative power of healing. Tune in to discover how acknowledging and processing grief can lead to a more joyful and fulfilling life. Don't miss this enlightening conversation that normalizes grief and offers hope for recovery. #GriefRecovery #HealingJourney #YourAhaLifeHow to connect with Jenn Andreou and learn more about her work as an Actualized Living Coach and a Grief Recovery Method Specialist - https://springboardcoaching.org and jenn@springboardcoaching.orgJoin the Your Aha! Life Community by signing up at: https://yourahalife.comKeywords:grief, healing, recovery, emotional support, grief recovery methodTakeaways:​Grief is a normal and natural reaction to any kind of loss, not just death or divorce.​Grief is emotional, not intellectual, and requires feeling your way through it rather than thinking your way through it.​Society often perpetuates myths about grief, such as "time heals all wounds," which can hinder emotional healing.​Support during grief involves listening with empathy and without judgment, often described as being a "heart with ears."​Establishing personal boundaries and self-care practices can help maintain well-being during the grieving process.​Healing is possible, and community support can play a vital role in the recovery process.Soundbites​Grief is more than just death.​Healing is possible; you're not alone.​Grief is emotional, not intellectual.​Support others by being a heart with ears.​Create a safe space for emotions.Chapters​00:00:00 Introduction​00:01:30 Jenn's Background​00:05:00 Defining Grief​00:10:00 Personal Stories​00:15:00 Grief Myths​00:20:00 Supporting Others​00:25:00 Self-Support​00:30:00 Moving Forward​00:35:00 Aha Moments​00:40:00 ConclusionThank you for listening and watching this episode. Please follow for more, leave a comment or rating, and share with your friends. XOTonya**Intro/Outro music composed by Kayla McGuinn, a film music composer, University of Georgia, Class of 2025

Feminine energy made practical. If you're a high-achieving wife who feels like the default manager at home, this reset will help you soften without losing standards. Lemon breaks down a simple 4-step plan you can try this week to cut mental load and bring the spark back.What you'll learn• What feminine energy looks like at home• How the mental load flattens attraction• The one-sentence handoff to get something off your plate• The two-beat pause that invites initiative• One weekly anchor that builds connection• A simple respect loop that restarts desire00:00 Introduction to Feminine Energy01:30 Defining Feminine Energy02:19 Personal Experience and Reset03:16 Four Simple Steps to Reignite Your Marriage03:31 Step 1: Naming the Mental Load05:58 Step 2: Learning to Pause08:20 Step 3: Establishing a Shared Anchor12:41 Step 4: Restarting the Respect Loop14:55 Conclusion and HomeworkEnjoy the episode, everyone!How can you be part of the movement to equip women?1. Share the podcast!2. Leave a 5-star review!Here are the best ways for you and me to connect and grow together!Step 1: Subscribe to the PodcastStep 2: Download the ⁠⁠⁠⁠⁠Mental Load Audit⁠⁠⁠⁠⁠Step 3: Let's Connect: ⁠⁠⁠⁠⁠https://www.lemonprice.co/coffeechat⁠⁠⁠⁠⁠Thanks for listening!If you enjoyed this episode, be sure to share this in your stories and tag me!  And don't forget to subscribe, rate, and review the podcast.CONNECT WITH LEMON:⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Visit the Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Supported Wife Society⁠

In this episode of Growth Think Tank, I delve into the power of leadership energy and its impact on communication, influence, and connection. I share why managing your energy. Not just your time, but also key to inspiring others and sustaining growth. You'll learn how to conduct an energy audit to identify what drains and fuels you, align your schedule with your natural energy rhythms, and build in recovery cycles that keep you performing at your best. I also explain how leading with energy fosters a positive and engaged team culture. By the end, you'll be inspired to take a fresh look at your own energy habits and discover how mastering your energy can elevate your leadership and your results. Episode Highlights & Time Stamps 1:28 – Patterns of CEO Life 2:31 – The Importance of Vision 5:20 – Revealing Blind Spots 7:09 – Resetting Priorities 8:49 – Reframing Perspectives 9:25 – Realigning Your Team 10:56 – The Value of Coaching Understanding CEO Coaching & Overcoming Overwhelm In this episode, I delve into the true essence of CEO coaching and its transformative impact on both business performance and personal leadership growth. Many CEOs feel overwhelmed, pressured by endless tasks, and trapped in habits that don't serve their long-term goals. I discuss why working longer hours isn't the answer and emphasize the importance of letting go of lower-value work to focus on what truly drives impact. We begin by examining the first steps of coaching, identifying what a client genuinely desires for their business. Establishing a clear vision is critical, as it not only sets direction but also aligns the team. Without a well-defined objective, leaders often operate reactively rather than proactively. Through coaching, we identify these gaps and develop strategies that align with genuine aspirations. Revealing Blind Spots & Resetting Priorities A key focus of coaching is uncovering blind spots that hinder growth. Many CEOs struggle with patterns of impatience, control, or other behaviors that limit both personal and organizational progress. Through reflective questioning, leaders gain insight into these hidden challenges, enabling them to break unproductive patterns and accelerate growth. We then explore resetting priorities, helping leaders determine what they are truly optimizing for, whether financial growth, innovation, or team development. Each leader's journey is unique, and coaching provides a tailored approach to focus energy on the highest-impact areas. Additionally, we discuss the importance of reframing challenges, demonstrating how shifts in perspective can reveal new opportunities and solutions that were previously obscured. Realigning Teams & Embracing Change Growth often requires realigning teams. The people who helped build the business may not always fit the vision for the future. Coaching provides guidance on having difficult conversations and making courageous decisions that strengthen alignment toward shared goals. I share stories from my coaching experience that show how realignment can transform team dynamics and drive substantial business growth. Throughout the episode, I emphasize that maintaining the status quo won't propel leaders to the next level. By embracing change, identifying blind spots, and making strategic adjustments, CEOs can achieve faster progress, reduced stress, and greater clarity. I conclude by inviting leaders to explore my personalized coaching programs, designed to help operators evolve into visionary CEOs. These sessions provide practical tools, mentorship, and actionable insights to unlock leadership potential and accelerate business success. Key Takeaways Vision before strategy: Growth begins with defining a clear, compelling vision that aligns your entire organization. Awareness precedes change: Recognizing control patterns, impatience, or outdated habits is the first step to transformation. Prioritize for impact: Identify what you're optimizing for, financial success, innovation, culture, and align your efforts accordingly. Perspective is everything: Reframing problems often reveals the breakthroughs you've been missing. Team alignment drives results: The people who got you here may not be the ones to take you there, lead with courage and clarity. Resources & Next Steps Ready to take your leadership energy to the next level? Explore free training and resources at training.coreelevation.com to help you identify energy leaks, strengthen your leadership presence, and elevate your team's performance.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Rod Griffin. Senior Director of Public Education and Advocacy at Experian.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Rod Griffin. Senior Director of Public Education and Advocacy at Experian.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Rod Griffin. Senior Director of Public Education and Advocacy at Experian.

While many financial advisory firms seek to move 'upmarket' and serve high-net-worth and ultra-high-net-worth clients, these clients typically require (and often demand) a different level of service—and can benefit from a more integrated experience across legal, tax, and financial domains. For these firms, creating efficient operational systems is paramount, particularly when it comes to the processing and security of their frequent high-dollar transactions.  Stephanie Hughes is the CEO of Wiss Family Office, a multi-family office based in Florham Park, New Jersey, that oversees approximately $1 billion in AUM for 220 households. Listen in as Stephanie shares how her firm delivers a “one-stop shop” experience that reduces client stress by consolidating financial, tax, and legal services under one roof. We talk about the importance of integration and internal communication across service lines, the tools her team is building to monitor client activity and prevent fraud, and how internal workflows support the firm's high-volume, high-stakes client transactions. Stephanie also explains the value of being affiliated with a tax firm, and how that connection drives both strong referrals and immediate client trust. For show notes and more visit: https://www.kitces.com/460

The keys to winning consistently and taking your program to the next level aren't developed overnight. This week, TJ and Sam share how to cultivate a winning culture and set expectations.Show Notes:• Understanding player mentality and team focus• Sustaining success• The role of psychology in coaching• Building trust• Transformational vs. transactional• Establishing core values• Controlling what you can control• Developing consistencySend us a Message. If you'd like us to reply, include your contact info.

Norma Kamali is a fashion innovator and true icon, and today, she's sharing lessons from her remarkable life with the Naked Beauty audience. Norma and I discussed her early days of bringing vintage clothing from London to New York, the creation of innovative designs like the Sleeping Bag Coat and high-heeled sneaker, and her philosophy of making women feel great through fashion. We also into Norma's upbringing, her path-defining experiences, and her wellness routines that keep her vibrant at 80. Norma's story underscores the importance of purpose, creativity, and self-care in navigating life's challenges, and she provides such wise advice about longevity, relationships, and finding your true calling. Tune in for:(03:07) Norma's experience growing up in Manhattan(07:50) The fashion and beauty icons Norma looked up to as a young woman(11:47) Norma's early travels to London(22:42) Establishing her own label(27:52) Starting over after divorce(33:02) Norma's advice for discovering purpose and clarity in life(37:43) Norma's wellness routinesRate, Subscribe & Review the Podcast on Apple Thanks for all the love and support. Tag me while you're listening @nakedbeautyplanet & as always love to hear your thoughts :) Check out nakedbeautypodcast.com for all previous episodes & search episodes by topicStay in touch with me: @brookedevardFollow Norma Kamali @NormaKamaliProducts Mentioned:Norma Kamali SKINLINE Hosted on Acast. See acast.com/privacy for more information.