Podcasts about establishing

We share strategies for managing a busy clinical caseload when juggling multiple patients with different injuries, surgeries, and protocols across various settings.• Organizing patient information systematically through spreadsheets listing surgical details, protocols, and progression points• Creating tables to track swelling measurements, range of motion, and strength over time• Establishing consistent assessment routines when patients arrive for appointments• Using technology and automated calculators to track progress and compare to past measurements• Translating complex clinical measurements into understandable metrics for patient education• Leveraging colleagues' expertise when facing cases outside your comfort zone• Dividing responsibilities between clinicians to optimize patient care• Creating documentation systems that allow quick retrieval of important patient information• Establishing data-driven rationales for return-to-sport decisions with athletes• Setting realistic expectations about progress timeframes based on researchIf you're feeling overwhelmed by your caseload or want to improve your organizational systems, reach out to us on Instagram or email with questions or suggestions for future episodes.We appreciate you listening! To learn more about SHIFT, head here - https://shiftmovementscience.com/To learn about SHIFT's courses, check our website here - https://courses.shiftmovementscience.com/Also, please consider rating, reviewing, and sharing the podcast with your friends! Thanks :)Thanks for listening to The SHIFT Show! Check out SHIFT's most popular courses here! https://courses.shiftmovementscience.com/Want to join our online educational community of over 1000 gymnastics professionals and get 40+ hours of gymnastics lectures? Join The Hero Lab below!https://shiftmovementscience.com/theherolab/ Check out all our past podcast episodes here!https://shiftmovementscience.com/podcast/

Thank you for connecting with Pathway Church online. We are so excited you are watching with us. If you're in the Longview, Texas area, we invite you to join us in person every Sunday for a brand-new Worship Experience at 9AM and 10:45AM; we can't wait to meet you!Do you consider Pathway Church online as your church home? We would love to connect with you. Text "mypathwayconnect" to 94000 to complete a digital connection card.Website: https://www.mypathway.church/Facebook: https://www.facebook.com/mypathwaychurch/Instagram: https://www.instagram.com/mypathwaychurch/?hl=eniTunes: https://itunes.apple.com/us/podcast/pathway-church-podcast/id479119724?mt=2Pathway Church1600 Blueridge ParkwayLongview, Texas 75605#pathwaychurch #longviewtx

In this episode, Erica talks about how to approach care when a patient has a long history of injuries and a body chart that seems to be "lit up" everywhere. It can feel overwhelming—for both the patient and the clinician. She focuses on the importance of prioritization: identifying what's most clinically relevant right now. This involves connecting the dots to perhaps an old injury to what the current problem is. In this particular case, frequent bilateral ankle sprains, an ACL reconstruction plus a continued pattern of bilateral issues help you nail down your focus to what is important for you to assess and what is important for the patient to feel.  These patterns not only shape your clinical focus—helping you decide what truly needs assessment—but also give the patient a clearer sense of what their body is trying to communicate.  What is relevant to you may not be important to them. It's up to you to explain to them why. Key takeaways include: ·       Avoiding the trap of chasing every symptom. ·       Establishing a hierarchy of concerns using patient input and objective findings. ·       Acknowledging the complexity of the history without letting it dictate the entire plan.   Related links: Tough To Treat Website Erica's Website Susan's Website      

In this week's episode, Joe of Dirty Girl Produce (CA) shares his experience in building a base of Wholesale Buyers in his community. Learn best practices for attracting and retaining Wholesale Buyers, and picking which customers are right for your Farm.For more Farm resources, visit: Barn2Door.com/Resources

We determine which food relates to a football position! We build a Nebraska football coaching squad consisting of fired coaches.

At the dawn of the new millennium, the internet yields powerful tools for coordinating and organizing online. From the 9/11 hijackers to flashmob pranksters to activists, it puts power in the hands of the people, for better and for worse.

Podcast monetization is one of the most common challenges that podcasters face. "How can I make money podcasting?" Thankfully, it's not as difficult as most people make it out to be. In this episode, Joel Oliver shares exactly how one of his podcasts made 60k in a single day! Learn how to position your show, attract the right audience, and create offers that convert. Get ready to rethink how podcasting can fuel your business!MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/338Chapters00:00 Introduction to Podcasting Success00:52 The $60,000 Podcast Success Story05:02 Four Podcast Success Pillars Explained10:08 The Importance of Commitment in PodcastingTakeawaysThe $60,000 sales example illustrates the potential of podcasting.Success in podcasting is directly related to the effort put in.Quality content is crucial for engaging your audience.Understanding your ideal client is essential for content creation.A strong audience doesn't need to be large, just the right fit.Promoting your podcast is key to audience growth.Having a high ticket offer simplifies the sales process.Commitment and consistency are vital for long-term success.Establishing a predictable release schedule helps maintain audience engagement.Podcasting can effectively market your business and generate leads.MORE FROM THIS EPISODE: HTTPS://PODMATCH.COM/EP/338

Every day we pay our dues by doing the harder thing when it's the right thing to do, especially when managing the complicated early weeks of post-operative rehabilitation. • Understanding surgical procedures through observation, surgical textbooks, and building relationships with surgeons• Establishing direct communication with surgeons to obtain critical information rather than navigating complex administrative channels• Managing pain through appropriate medication, consistent icing, and education about maintaining comfort• Controlling swelling with compression, elevation, and controlled movement to prevent quadriceps inhibition• Prioritizing full hyperextension for knee surgeries to prevent complications like cyclops lesions• Using "consistency over intensity" approach with gentle, frequent interventions rather than aggressive stretching• Activating key muscles through neuromuscular electrical stimulation (NMES) in conjunction with volitional efforts• Progressing from assistive devices based on functional criteria rather than arbitrary timeframes• Applying similar systematic principles across different joints with appropriate modifications for specific procedures• Focusing on early hip labral repair rehabilitation with controlled motion and gradual progressionWe appreciate you listening! To learn more about SHIFT, head here - https://shiftmovementscience.com/To learn about SHIFT's courses, check our website here - https://courses.shiftmovementscience.com/Also, please consider rating, reviewing, and sharing the podcast with your friends! Thanks :)Thanks for listening to The SHIFT Show! Check out SHIFT's most popular courses here! https://courses.shiftmovementscience.com/Want to join our online educational community of over 1000 gymnastics professionals and get 40+ hours of gymnastics lectures? Join The Hero Lab below!https://shiftmovementscience.com/theherolab/ Check out all our past podcast episodes here!https://shiftmovementscience.com/podcast/

Join Me In Denver for our 2-day Mastermind: https://masterpassiveincome.com/mastermindFollow me on IG https://instagram.com/thedustinheinerGet my new real estate investing software free: incomebuilder.ioGet the FREE Course: https://masterpassiveincome.com/freecourseGet the 1-on-1 coaching FREE strategy call here: https://masterpassiveincome.com/bookacall//BEST REAL ESTATE INVESTING RESOURCE LINKSStart your LLC for only FREE! https://masterpassiveincome.com/formanllcGreat High Interest Savings Account: https://masterpassiveincome.com/citGet your business bank account here: https://masterpassiveincome.com/baselaneTakeaways:Investing in real estate can be successfully achieved even while maintaining a full-time job.Establishing a strong mindset as a real estate investor is essential for success.It is crucial to utilize your full-time job as a means to fund your real estate investments.Building a robust team of professionals can significantly enhance your real estate investment efforts.Links referenced in this episode:masterpassiveincome.commasterpassiveincome.com/freecoursemasterpassiveincome.com/mastermindTakeaways: In this episode, we discussed the significant advantages of creative financing in real estate investments, enabling purchases with minimal upfront capital. We explored various strategies such as taking over existing loans and utilizing seller financing to alleviate sellers' burdens while acquiring properties. The importance of establishing rapport with sellers and understanding their unique situations was emphasized, as it fosters trust and facilitates smoother negotiations. I shared insights on the necessity of seeking mentorship from seasoned investors to navigate the complexities of the real estate market effectively. Links referenced in this episode:instagram.com/dustinhainermasterpassiveincome.com/mastermindmasterpassiveincome.comThe focal point of today's discourse centers upon the concept of creative financing within the realm of real estate investment. We elucidate the various methodologies that enable individuals to acquire properties with minimal or even negligible initial capital outlay. Specifically, we explore the potential of assuming existing loans from sellers who find themselves in challenging circumstances, thereby facilitating a mutually beneficial resolution. Furthermore, I engage in conversation with a distinguished...

On Episode 58 of the Ohio Field Leader Podcast, Dusty visits with Jon, Joe, Tim and Tyler Everett of Everett Farms in Shelby County. The brothers and their sons have been farming many of the same acres for generations, and the unique thing is that the absentee landlords are also multi-generational as the land has been handed down over the years. Establishing and continuing to develop their landlord relationships and stewarding the ground has been a key to their success. They also discuss the unique aspects of having two families and multiple generations farming together and what it takes to make it all work.

Marc Zao-Sanders reveals the key to breaking the cycle of overwhelm with a power tool that makes a huge difference.— YOU'LL LEARN — 1) How to prune your to-do list effectively2) How to use timeboxing to plan your day with intention3) The art of choosing breaksSubscribe or visit AwesomeAtYourJob.com/ep1071 for clickable versions of the links below. — ABOUT MARC — Marc Zao-Sanders is the CEO and co-founder of filtered.com, a learning tech company. He regularly writes about algorithms, learning and productivity in Scientific American, Harvard Business Review and MIT Sloan Management Review. He has followed the practice of timeboxing for over ten years. He lives in London. • Book: Timeboxing: The Power of Doing One Thing at a Time by Marc Zao-Sanders • Podcast: The ADHD Skills Lab Harvard Business Review Article: "How Timeboxing Works and Why It Will Make You More Productive"• LinkedIn: Marc Zao-Sanders • Website: MarcZaoSanders.com — RESOURCES MENTIONED IN THE SHOW — • Study: "Implementation Intentions and Goal Pursuit" by Peter M. Gollwitzer and Veronika Brandstätter • Article: “To-Do Lists Don't Work” by Daniel Markovitz• Book: The Fountainhead by Ayn Rand• Book: The ONE Thing: The Surprisingly Simple Truth About Extraordinary Results by Gary Keller and Jay Papasan• Book: Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time by Brian Tracy• Book: Winning the Week: How To Plan A Successful Week, Every Week by Demir Bentley• Past episode: 038: Establishing the Essential with Greg McKeown• Past episode: 080: Finding and Doing the One Thing with Jay Papasan• Past episode: 2024 GREATS: 935: The Five Steps to Winning Every Week with Demir Bentley— THANK YOU SPONSORS! — • Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/Awesome• Quince. Get free shipping and 365-day returns on your order with Quince.com/Awesome• Plaud.ai. Use the code AWESOME and get a discount on your order• Rula. Connect with quality therapists and mental health experts who specialize in you at Rula.com/AwesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Last year 185 people, charged with 729 offences, were deemed unfit to stand trial. 

A submissive wife should take great pride in keeping her home clean and orderly. Establishing a daily cleaning schedule, assigning specific tasks to each day, ensures that nothing gets overlooked or overwhelming.Make the beds each morning, assign bedrooms to specific weekdays, and rotate tasks to keep your home running smoothly. A little daily effort prevents chaos from building up.If time management or procrastination is a struggle, it's wise for your husband to hold you accountable. His guidance helps you stay consistent and ensures your role is carried out with diligence and honor.A clean and organized home is not just about appearances, it's about creating peace, order, and a haven for your husband and family.

Tiffany Falzon has worn her fair share of hats in her almost 37 years. With a professional background in accounting, Tiff was in Sydney when she first donned her hosting crown, opening a glamping tent on a block of land owned by her Dad in her home town of Marion Bay on South Australia's Yorke Peninsula and opting to manage it from afar. After the incredible initial success of the tent, Tiff eventually decided to move home and manage the tent herself and - once again with her industrious and resourceful Dad in tow - build from scratch property number 2, a tiny home. In the years following, Tiff went on to meet her now partner Luke and welcome a son, Tasman, with Luke stepping in to help with the business through the challenging initial years of Covid and beyond. Most recently, Tiff, Luke and their extended team have opened property number 3, a sprawling retreat of warm timbers, enticing outdoor nooks and calming indoor zones they very appropriately named 'The Sanctuary'. Now known as Bayside Glamping & Co, Tiff has over the past 8 years created something very special that draws on the richness of her local community with a great deal of pride. Please enjoy this terrific conversation about her journey today.   For more information about Hosting With Heart and to access our archive of over 100 episodes, visit the HWH website at www.hostingwithheart.net.au or follow us on Instagram at https://www.instagram.com/hostingwithheart Join our private Facebook group of 1300+ hosts from around Australia at https://www.facebook.com/groups/hostingwithheart/ Sign up and list your property on Heartful now at https://heartful.travel/host

Jeannette looks at the challenge of succession in family businesses, particularly the growing trend of the next generation opting out of leadership roles. With recent data indicating that 63% of family businesses view succession as a significant risk, Jeannette explores the reasons behind this shift, including changing career aspirations, the desire for work-life balance, and the perceived lack of autonomy within family enterprises. Jeannette explains why: Younger generations are increasingly opting out of family business leadership roles due to a desire for autonomy, diverse career options Establishing clear governance structures, such as boards and family councils, is crucial for family businesses to navigate leadership transitions effectively When no family successor is available, bringing in external executives can be beneficial. It's essential to ensure that these leaders understand and respect the family's legacy while being empowered to drive innovation and growth. Active family involvement in philanthropic and community initiatives helps preserve the family legacy and fosters a sense of ownership and purpose among family members Subscribe to Brave Bold Brilliant for weekly wisdom on leadership, legacy, and living boldly. This episode is living proof that no matter where you're starting from — or what life throws at you — it's never too late to be brave, bold, and unlock your inner brilliant. Visit https://brave-bold-brilliant.com/ for free tools, guides and resources to help you take action now

This week on the Pennsylvania Woodsman, Mitch is joined by some family for a bear hunting conversation.  The family guests are his younger cousins Jacob, Josh, and Isaac Mengel, who've recently begun a journey of starting their own bear hunt tradition at their cabin in northern PA.  Previously their camp did not have a consistent tradition of hosting a bear hunt, and the times it did turned into solo endeavors.  For the last four hunting seasons, they have started their mission to learn how to bear hunt their historic hunting grounds, and how to do it with a group.  The guys share their experiences of how they got started, the obstacles along the way, the mess ups, and the successes, including Isaac's first bear harvested from a drive with only five people!  This conversation sheds light on perspective from new bear hunters and how they overcame the intimidation factor of hunting a new species in a tough environment.   Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the Pennsylvania Woodsman, Mitch is joined by some family for a bear hunting conversation.  The family guests are his younger cousins Jacob, Josh, and Isaac Mengel, who've recently begun a journey of starting their own bear hunt tradition at their cabin in northern PA.  Previously their camp did not have a consistent tradition of hosting a bear hunt, and the times it did turned into solo endeavors.  For the last four hunting seasons, they have started their mission to learn how to bear hunt their historic hunting grounds, and how to do it with a group.  The guys share their experiences of how they got started, the obstacles along the way, the mess ups, and the successes, including Isaac's first bear harvested from a drive with only five people!  This conversation sheds light on perspective from new bear hunters and how they overcame the intimidation factor of hunting a new species in a tough environment.  

This week on the Pennsylvania Woodsman, Mitch is joined by some family for a bear hunting conversation.  The family guests are his younger cousins Jacob, Josh, and Isaac Mengel, who've recently begun a journey of starting their own bear hunt tradition at their cabin in northern PA.  Previously their camp did not have a consistent tradition of hosting a bear hunt, and the times it did turned into solo endeavors.  For the last four hunting seasons, they have started their mission to learn how to bear hunt their historic hunting grounds, and how to do it with a group.  The guys share their experiences of how they got started, the obstacles along the way, the mess ups, and the successes, including Isaac's first bear harvested from a drive with only five people!  This conversation sheds light on perspective from new bear hunters and how they overcame the intimidation factor of hunting a new species in a tough environment.

In this episode of the Let's Talk Brain Health! Podcast, co-host Dr. Jonathan Artz, MD, an experienced neurologist, shares his extensive background and insights on cognitive health. Dr. Artz discusses his journey from medical school through various specializations, ultimately focusing on cognitive disorders and dementia. He emphasizes the importance of early conversations about brain health, lifestyle modifications, and the role of primary care providers in initial evaluations. Dr. Artz also outlines key factors affecting brain health, the limitations of current medications, and common misconceptions about cognitive diseases. Listeners are encouraged to engage in preventive measures actively and have detailed discussions with healthcare providers about any cognitive concerns.**Recorded live on March 10, 2025, during our Brain Week 2025 events and adapted to this podcast episode.**00:00 Welcome and Introduction to Dr. Jonathan Artz00:37 Dr. Arts' Educational and Professional Journey02:01 Establishing a Cognitive Program at Kaiser Permanente02:45 Transition to Renown Institute of Neurosciences04:06 Common Questions About Brain Health04:24 The Role of Primary Care in Cognitive Health06:48 Key Information to Share with Healthcare Providers13:53 Importance of Sleep and Other Factors16:27 When to Start the Conversation About Cognitive Health22:42 Red Flags and Immediate Actions for Brain Health26:26 The Prevalence of Brain Health Supplements27:01 Importance of Disclosing Supplements to Healthcare Providers28:26 Common Cognitive Concerns and Symptoms28:46 The Significance of Memory and Learning Issues29:21 Understanding Speech and Language Problems29:32 When to Seek Medical Attention for Cognitive Issues32:43 The Role of Neurologists in Cognitive Health33:14 The Importance of Patient History in Neurology33:45 Encouraging Open Communication with Healthcare Providers35:31 Practical Tips for Cognitive Wellbeing35:53 The Impact of Lifestyle on Brain Health41:50 The Role of Social Interaction in Cognitive Health42:52 The Risks of Smoking and Other Substances48:34 The Complexity of Diagnosing Dementia51:31 Current Treatments and Their Limitations56:52 The Importance of Lifestyle in Managing Cognitive Health57:25 Conclusion and Encouragement to Start the Conversation"Twelve Questions to Ask Your Doctor For Better Brain Health" Conversation Starters from the American Academy of Neurology Explore additional podcast conversations in our library of 30-minute conversations with the experts on a wide variety of topics, from nutrition to oral health

On the newest episode of Ticats This Week, Rick Zamperin, Simoni Lawrence and Matt Bucknor discuss the challenges faced by the Hamilton Tiger-Cats during extreme heat and humidity during this week of practice, while also discussing the Made in the Hammer game against the Montreal Alouettes. Key TakeawaysTraining in extreme heat is challenging but builds resilience.Proper hydration and body care are crucial for athletes.Mentality plays a significant role in overcoming physical challenges.New uniforms can boost team morale and performance.Continuity among players is essential for team success.Winning the hitting battle is key to dominating the game.Establishing the run game is vital against strong defenses.Players must be prepared for both starters and backups.Team dynamics and chemistry are crucial for performance.The mindset of positivity can enhance performance under pressure.Chapters00:00Battling the Heat: Training in Extreme Conditions04:55Mindset and Mental Resilience in Football09:56The Impact of Uniforms on Performance14:55Strategizing for Success: Preparing for the Alouettes20:24Establishing Dominance: The Importance of the Bye Week24:43Cracking the Code: Offense vs. Montreal's Defense30:55Key Matchups: Running Backs and Linebackers34:11X-Factors: Players to Watch in the Upcoming Game39:16Preparing for the Unknown: Quarterback Injuries and Game Strategyhttps://ticats.ca/blitzpicksThe Ticats Audio Network provides Hamilton Tiger-Cats fans with the most comprehensive, entertaining and informative news and information about their favourite football team. Featuring Steve Milton, Mike Daly, Bubba O'Neil, Courtney Stephen, Simoni Lawrence, Mike Morreale, Rob Hitchcock, Brian Simmons, Louie Butko, Ticats players, coaches and front office personnel, other Canadian Football League experts and many more. Regular shows include Ticats Today, Ticats This Week, Tiger-Cats Game Day, Tiger-Cats Pregame, Tiger-Cats At The Half, Tiger-Cats Postgame, Speaking With The Enemy, Morreale & Hitch, CFL This Week, and so much more. Ticats Audio Network content can be found on the Tiger-Cats YouTube channel, Spotify, Apple Podcasts, at listen.ticats.ca and anywhere else you find podcasts. Please follow, like, leave a review wherever you find our content, and follow the Hamilton Tiger-Cats social media channels to keep up to date with all Ticats Audio Network content.Twitter: @TicatsInsta: @hamiltontigercatsTikTok: @hamiltonticatsFacebook: cfltigercatsYouTube: ticatstvchannel

Send us a textEpisode 267 – Establishing Market Dominance While Leading With IntegrityIn today's rapidly evolving world, where the challenges we face are as complex as they are varied, the role of leadership has never been more crucial. To the business and community leaders tuning in, I extend a heartfelt welcome. This episode is dedicated to exploring the intersection of leadership, integrity, and market dominance. We'll delve into how authentic, brave, and consistent leadership can not only guide your organizations to success but also build stronger, more resilient communities.As leaders, we are called not just to succeed but to do so with unwavering integrity. There's a profound truth in the saying, "To whom much is given, much is required." Whether in boardrooms or on the streets, our decisions resonate far beyond the immediate. By leading with integrity, we create ripples that foster trust, inspire innovation, and uplift those around us. Together, let's embark on this journey of leading with purpose, faith, and a commitment to making a lasting impact.You can purchase my recently released memoir, “God Took Me to Las Vegas…to Get Sober” here: https://godtookmetolasvegas.com The 21-Question assessment that's mentioned can be found at: https://randymortensen.com And, to learn more about developing your “Position of Market Dominance” our business coaching website is: https://rpmglobaladvisors.com acourageousrecovery.com

Join Me In Denver for our 2-day Mastermind: https://masterpassiveincome.com/mastermindFollow me on IG https://instagram.com/thedustinheinerGet my new real estate investing software free: incomebuilder.ioGet the FREE Course: https://masterpassiveincome.com/freecourseGet the 1-on-1 coaching FREE strategy call here: https://masterpassiveincome.com/bookacall//BEST REAL ESTATE INVESTING RESOURCE LINKSStart your LLC for only FREE! https://masterpassiveincome.com/formanllcGreat High Interest Savings Account: https://masterpassiveincome.com/citGet your business bank account here: https://masterpassiveincome.com/baselaneThis podcast elucidates the pragmatic approach to investing in real estate while concurrently managing a full-time job and personal responsibilities. Our primary focus centers on the viability of achieving financial independence through strategic real estate investments, regardless of one's existing commitments. I, along with my experiences and insights, endeavor to illustrate that it is indeed feasible to cultivate a portfolio of properties, even amidst the demands of a busy life, as evidenced by my own journey while raising five children. Throughout the episode, we will explore various methodologies and strategies that facilitate the investment process, emphasizing the importance of mindset, financial acumen, and effective time management. Ultimately, we aim to empower our listeners to embrace the path toward financial autonomy through real estate investment, thereby enabling a life free from the constraints of conventional employment.Takeaways:Investing in real estate can be successfully achieved even while maintaining a full-time job.Establishing a strong mindset as a real estate investor is essential for success.It is crucial to utilize your full-time job as a means to fund your real estate investments.Building a robust team of professionals can significantly enhance your real estate investment efforts.Links referenced in this episode:masterpassiveincome.commasterpassiveincome.com/freecoursemasterpassiveincome.com/mastermind

Welcome to Building Brand You™, the podcast that helps you accelerate your success by unlocking your greatest asset – you.   KEY TAKEAWAYS Personal branding is a powerful tool to help you reposition both yourself and other's perceptions of you in your leadership. Positioning yourself as an impactful leader means prioritising based on a clear understanding of your personal brand - who you are, what's important to you, and how you will show up to yourself and those around you. Establishing and maintaining clear boundaries around your time and availability for others will allow you to create space for strategic thinking and empower your team. Developing gravitas and presence is essential - authenticity in this context is about intentionally framing and owning your own narrative about who you are.     ABOUT KYM HAMER: Kym is an international leadership and personal branding thought leader, an executive coach, and a programme design and facilitation practitioner. She is also the creator of Building Brand You™ - a methodology helping organisations, teams, and individuals to build reputation, presence, and gravitas. Kym works with leaders - both individually and in organisational development initiatives - to inspire and engage thinking styles and behaviour that achieve results and leave legacy. In 2020, just one year after launching her business, she was nominated by Thinkers360 as one of the Top 100 Women B2B Leadership influencers and is currently in the Top 15 Personal Branding and Top 10 Marketing Influencers in the world. For 5 years running Kym has also been one of Thinkers360's Top 10 Thought Leaders on Entrepreneurship and in 2023, 2024 and 2025, was recognised as one of their Top Voices globally. She has been part of Homeward Bound Projects faculty since 2020, a global initiative reaching 1.8 billion people, equipping women and non-binary people with a STEMM background to lead conversations for a sustainable future. She is currently the Program Design and Faculty Lead for the 10th on-line cohort and was part of the on-board faculty who voyaged to Antarctica in 2023 and 2025, to deliver the initiative's immersive component. In between all of these things, you'll find her curled up in a corner with her nose in a book.   Building Brand You™: JOIN the BBY Facebook Group - https://www.facebook.com/groups/buildingbrandyou SUBSCRIBE to the BBY Podcast on: (Apple) - https://podcasts.apple.com/gb/podcast/building-brand-you/id1567407273 (Spotify) - https://open.spotify.com/show/4Ho26pAQ5uJ9h0dGNicCIq CONNECT WITH KYM HAMER: LinkedIn - https://linkedin.com/in/kymhamer/ Facebook - https://www.facebook.com/kymhamerartemis/ Request to join the BBY Facebook Group - https://www.facebook.com/groups/buildingbrandyou  TikTok - https://www.tiktok.com/@kymhamer Thinkers360 - https://bit.ly/thinkers360-kymhamer-BBY Find out about BBY Coaching - https://calendly.com/kymhamer/bbychat/   HOSTED BY: Kym Hamer   DISCLAIMER: The views, information, or opinions expressed during the Building Brand You™ podcast series are solely those of the individuals involved. They do not necessarily represent any other entities, agencies, organisations, or companies. Building Brand You™ is not responsible and does not verify the accuracy of any of the information in the podcast available for listening on this site. The primary purpose of this podcast is to educate and inform. This podcast does not constitute legal advice or services  

In this episode of The Trainer's Scoop, I'm joined by Dr. Jennifer Wright-Berryman — Ph.D. in Social Work and Associate Professor at the University of Cincinnati — to talk about the connection between mental health and fitness.We explore how physical training can support emotional wellbeing, how cultivating intrinsic motivation can lead to better outcomes, and how to define progress beyond aesthetics or PRs. Dr. Wright-Berryman opens up about her own fitness journey and shares practical strategies for managing mental health — both as an athlete and as a coach guiding others through their own goals.Timestamps: 0:00 - 2:15 - Welcoming Jennifer02:15- 8:00 - Jennifer's fitness background08:00- 16:00 - Habit Formation 16:00- 20:00 - Establishing your own intrinsic motivation 20:00- 33:00 - Fitness and mental health : Depression and Anxiety 33:00 - 41:00 - What is Progress/Emotional Health 41:00 - 56:00 - Strategies for Improving Mental Health & Fitness????56:00 - 1:04:00 - Importance of Brain Work 1:04:00 - 1:11:57 - Resources & Closing Thank you all so much for watching/listening! Please go follow Jennifer to see the great work she does! Instagram: https://www.instagram.com/jenlberry/Substack: https://thethrivemind.substack.com/p/welcome-to-the-thrivemind-substack-f8a?utm_campaign=post&utm_medium=webHere are the links to some of the books we discussed!Mindset: Carol DweckGrit Angela Duckworth Emotional First Aid? Guy WinchAtlas of the Heart: Brene Brown Belonging: Geoffrey CohenTribe: Sebastian JungerShare this episode around with your friends and family! And as always, thank you so much for the support, if you liked this episode or learned something, please leave the podcast a positive review on Spotify and Apple Podcasts***If You Need Help Structuring A Training & Nutrition https://www.dmarttraining.com/work-with-me________________________________________________________________________________________________If you caught the ad in the podcast, I'm working with Raw Nutrition, a company that makes great supplements with the right dosing, great flavors, and business ethics. You can use my code DMARTIN070 at checkout for a 10% discount, which directly helps me put out podcasts like this! For more of The Trainer's Scoop, follow me on IG: https://www.instagram.com/dmart_training/

Preached November 14, 1976

The Royal Observatory at Greenwich has been one of the most important skywatching sites in history – not so much for what it told us about the stars, but for its role right here on Earth. Its location marked the starting point for measuring longitude – the position east and west on the globe. It also marked the time standard for the entire world: Greenwich Mean Time. The observatory was established on today’s date in 1675, by King Charles II. It was built on a hill near London, overlooking the Thames. Greenwich was created to provide highly accurate maps of the stars, and to measure the motions of the Sun, Moon, and planets. The work was designed to help sailors determine their longitude. Establishing longitude at sea was extremely difficult – and dangerous; many ships crashed because their navigators didn’t know where they were. The observations also played a key scientific role: they helped confirm that the motions of the Sun, Moon, and planets were governed by Isaac Newton’s laws of gravity. In 1833, the observatory began a “time service.” It dropped a ball from a tall pole at precisely 1 p.m. That allowed mariners to set their clocks before they sailed. Greenwich later transmitted the time to the whole country by telegraph, then radio. The observatory was moved in the 20th century, and closed in 1998. Today, the Greenwich site is a museum – preserving an important part of world history. Script by Damond Benningfield

Today while the subject of the chapter is David's wars, we focus upon David's spiritual values:1. Not taking the masses of horses for war purposes - as instructed by the Torah2. Not amassing wealth but dedicating it to the Temple.3. Establishing a regime of Justice and Compassion. In this regard, King David is an unusual warlord.

*Pastor Byron Stewart - Romans 7:18-24*"Are You Saved or Not?"

Pastor Mike Polhemus & Tracy Fox teach a message on removing idols and idolatry out of our lives so that we can be living sacrifices to Him. Mike & Tracy spend time defining what idolatry looks like, and encouraging us to lay those things aside and follow Jesus.

With Rob Hart and The Medusa Protocol On today's episode, we are joined by best selling author, Rob Hart to talk about The Medusa Protocol the much anticipated follow up to Assassins Anonymous. We'll discuss: Kung Fu and Musicals Writing action scenes Establishing authority with the reader Using social media And much more! Order The Medusa Protocol https://a.co/d/9S1ALdK Order my pulp treasure hunt novel, One Man's Treasure https://a.co/d/i19YMn7 Order my 1920's Aviator novella, Unwanted Passenger https://a.co/d/5FVQJWU Follow Rob https://robwhart.com/ https://www.instagram.com/robwhart1/?hl=en https://robwhart.substack.com/ https://bsky.app/profile/robwhart.bsky.social Follow The Show! https://terrancelayhew.com/suitup/ https://www.instagram.com/suitup.author https://www.facebook.com/tlayhew      

#thePOZcast is proudly brought to you by Fountain - the leading enterprise platform for workforce management. Our platform enables companies to support their frontline workers from job application to departure. Fountain elevates the hiring, management, and retention of frontline workers at scale.To learn more, please visit: https://www.fountain.com/?utm_source=shrm-2024&utm_medium=event&utm_campaign=shrm-2024-podcast-adam-posner.Thanks for listening, and please follow us on Insta @NHPTalent and www.youtube.com/thePOZcast For all episodes, please check out www.thePOZcast.com SummaryIn this conversation, Randy Shacka shares his remarkable journey from a marketing intern to Two Men and a Truck president. He discusses the foundational values instilled by his parents, the importance of internships in shaping his career, and the challenges of building a brand from the ground up. Randy emphasizes the significance of leadership, resilience, and establishing a clear vision for the future, all while maintaining a people-first approach in business. In this conversation, Randy discusses his journey as a leader at Two Men and a Truck, sharing insights on navigating leadership challenges, enhancing customer experience, and the importance of hiring for cultural fit. He emphasizes the need for agility in meeting customer demands and the significance of data-driven decision-making in franchise management. Randy also reflects on the brand's expansion with Two Men and a Junk Truck, addressing the challenges and opportunities of growth. He concludes by sharing his personal definition of success, which revolves around paying it forward and helping others grow.Takeaways- Randy's journey from intern to president showcases the power of hard work and perseverance.- Values instilled by parents play a crucial role in shaping leadership styles.- Internships provide critical exposure to both what one enjoys and what one does not.- Building a brand requires grassroots efforts and a strong community presence.- Leadership involves understanding and addressing the needs of team members and franchisees.- Establishing a clear vision is essential for guiding a growing organization.- Navigating challenges requires resilience and a focus on core values.- The importance of listening and seeking to understand in leadership roles.- Creating a culture of care and compassion can drive organizational success.- Continuous improvement and innovation are key to staying relevant in business. - Listening to customers is crucial for success.- Agility in meeting customer needs is essential.- Hiring for cultural fit is more important than skills alone.- Interviewing should focus on values and team dynamics.- The hiring process must be intentional and communicative.- Data-driven decisions enhance operational efficiency.- Franchise consistency is vital for brand reputation.- Expanding the brand requires careful consideration and strategy.- Success is defined by the ability to help others grow. Chapters00:00 Introduction to Randy Shaka's Journey02:49 Foundations of Values and Work Ethic05:49 The Internship Experience and Career Beginnings09:02 Building a Brand from the Ground Up11:57 Leadership and Navigating Challenges15:06 Establishing a Vision for the Future24:02 Navigating Leadership Challenges26:02 Enhancing Customer Experience26:59 Hiring Philosophy and Culture Fit29:56 Interviewing for Values and Team Dynamics32:00 Innovations in Hiring Process33:49 Data-Driven Decision Making35:55 Franchise Consistency and Accountability39:02 Expanding the Brand: Two Men and a Junk Truck41:51 Leadership Concerns and Future Outlook43:55 Defining Personal Success   

In this week's Speaking with One Voice episode, The Coach explores the importance of creating clear and effective processes that align with leadership perspectives. By guiding listeners through various methodologies and frameworks, he demonstrates how to streamline decision-making and enhance productivity in a complex business landscape.

In this episode of the PFC Podcast, host Dennis interviews Nate, a Special Forces Detachment Commander, who shares his unique perspective on the integration of medical training within military operations. Nate discusses his journey into the medical side of Special Forces, the challenges of establishing effective Standard Operating Procedures (SOPs), and the importance of realistic training and communication of medical capabilities to commanders. The conversation emphasizes the need for curiosity and problem-solving in medical training, as well as the value of community feedback in improving medical practices in austere environments.Listen ad-free with membershipTakeawaysNate's background is not in medicine, but he has a strong interest in improving medical capabilities.The importance of hands-on experience in medical training for Special Forces.Creating effective SOPs is crucial for operational success in medical scenarios.Testing and validating medical plans is essential to ensure effectiveness.Training standards in medicine should be as rigorous as in other military skills.Communication of medical capabilities to commanders is vital for mission success.Curiosity about medicine can enhance team dynamics and operational effectiveness.Problem-solving is a key aspect of medical training and should be embraced.Feedback from the community can help improve medical practices in the field.Establishing a culture of honesty about medical capabilities is necessary for effective planning.Chapters00:00 Introduction to the Podcast and Guest01:02 Nate's Journey into Medical Training03:38 Establishing Standard Operating Procedures (SOPs)06:12 Testing and Validating Medical Plans09:33 The Importance of Training Standards in Medicine12:44 Planning and Realistic Medical Training16:51 Communicating Medical Capabilities to Commanders20:07 The Role of Curiosity in Medical Training23:18 Seeking Community Feedback on Clinic SetupThank you to Delta Development Team for in part, sponsoring this podcast.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠deltadevteam.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For more content, go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.prolongedfieldcare.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Consider supporting us: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/ProlongedFieldCareCollective⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.lobocoffeeco.com/product-page/prolonged-field-

Pastor Wayne Van Gelderen shares biblical truth that will bring hope and comfort in these uncertain days. May we draw closer to God through this time and impact those around us for eternity. https://fallsbaptist.org https://baptistcollege.org https://www.theegeneration.org https://ontovictorypress.com If you'd like to support this ministry - https://fallsbaptist.org/give/

Bord Stiúrtha An Clár as Gaeilge is inviting suitable consultants to put together a Feasibility Study for an Irish Language Cultural Centre in Ennis. Establishing an Irish Cultural Centre in the town or providing Irish spaces is one of the main themes that emerged in the Ennis Town Language Plan. To find out more, Alan Morrissey was joined by Dónal Ó Loinsigh, An Clár as Gaeilge and Leah Talty, Language planning officer. PHOTO CREDIT: naumoid from Getty Images

Angela talks to Catherine Arnston about the profound concepts of abundance and spiritual connection. Catherine shares her extensive background in Kabbalah and mindfulness, emphasising that abundance is our birthright and how our perception of reality can limit our ability to receive. The conversation explores the importance of being a vessel for energy, the significance of heart coherence, and the impact of trauma on our capacity to embrace abundance. KEY TAKEAWAYS: Abundance is our natural state, and it is essential to recognise that we are vessels for infinite energy. True abundance comes from operating from the heart, which is always in a state of wholeness and peace.  Many individuals struggle with receiving abundance due to unhealed trauma and limiting beliefs. Establishing a spiritual practice is vital for personal growth and abundance. Engaging in daily rituals, such as gratitude prayers or meditation, can help individuals connect with their higher selves and the divine BEST MOMENTS "We are each a vessel for the infinite... the energy that is swirling the rings around Saturn is the same energy that is flowing through us."  "When you're moving from your mind, which is all ego driven, you'll just keep pushing abundance further and further away."  "You can't have more of something you have a bad relationship with."  "When you believe God is your provision, you're unattached to money. So now it's safe for you to have it." VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health Community Save 20% on your first order of Timeline Mitopure® throughout June with code ANGELA at timeline.com/angela Save 20% on Energybits here  ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women's Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

If you were to build the perfect use case for the potential of digital engineering, you would be hard-pressed to choose a better sector than the defense industry. That's why the Pentagon isn't just intrigued by digital engineering—it's made it mandatory.   As the U.S. military targets groundbreaking technology improvements that safeguard lives and improve defense capabilities, Ansys is helping connect the dots between people, processes, and technology with the predictive power of simulation. Establishing a digital engineering ecosystem, including digital twins, contributes to the resilience and adaptability of innovations across industries.   To learn more, we sat down with Dr. Armond E. Sinclair, Sr. Technical Account Executive for Ansys Government Initiatives, to discuss how digital engineering is enabling smarter decision-making, reducing costs, and accelerating innovation at the Department of Defense (DoD) and beyond.   We'd love to hear from you. Share your comments, questions and ideas for future topics and guests to podcast@sae.org. Don't forget to take a moment to follow SAE Tomorrow Today—a podcast where we discuss emerging technology and trends in mobility with the leaders, innovators and strategists making it all happen—and give us a review on your preferred podcasting platform.   Facebook: https://www.facebook.com/SAEInternational/ Twitter: https://www.twitter.com/SAEIntl LinkedIn: https://www.linkedin.com/company/sae-international/ Instagram https://www.instagram.com/saeintl/   Follow host Grayson Brulte: LinkedIn: https://www.linkedin.com/in/graysonbrulte Twitter: https://www.twitter.com/gbrulte Instagram: https://www.instagram.com/gbrulte/

In this episode, Stacy Heimburger discusses her journey with the 'No Spend 25' challenge, sharing her motivations for decluttering and reducing unnecessary purchases. She reflects on the impact of clutter on her mental well-being and the importance of mindful spending. Throughout the conversation, she outlines her personal rules for the challenge, shares her experiences with purchases, and encourages listeners to consider joining her in this lifestyle change for improved financial wellness and mental clarity.Takeaways:Decluttering can significantly reduce anxiety and improve mental clarity.Establishing personal rules for a no spend challenge is essential.Mindful spending helps in recognizing unnecessary purchases.Thrifting can be a sustainable alternative to buying new items.The challenge can lead to a reset in priorities and lifestyle.Tracking purchases can enhance accountability during the challenge.Experiencing the dopamine rush from shopping can be misleading.Involving family in the challenge can create a supportive environment.The journey of decluttering is ongoing and requires commitment.Joining a community or finding accountability partners can enhance the experience.Free 2-Pound Plan Call!Want to jump start your weight loss? Schedule a free call where Dr. Stacy Heimburger will work with you to create a personalized plan to lose 2 pounds in one week, factoring in your unique circumstances, challenges, and aspirations. Schedule now! www.sugarfreemd.com/2poundThis episode was produced by The Podcast Teacher: www.ThePodcastTeacher.com.

Jeannette explores the transformative power of generational diversity in sports and business leadership. She delves into how understanding the unique strengths and perspectives of different age groups can serve as a competitive edge for organisations. By challenging stereotypes and fostering an inclusive environment, leaders can harness the complementary strengths of older and younger generations to drive innovation and collaboration Jeannette explains why: Generational diversity goes beyond stereotypes and is shaped by the social, technological, and economic forces each generation experiences. Recognising these differences can enhance collaboration and innovation within teams. Instead of viewing generational differences as gaps to bridge, they should be seen as opportunities to leverage the unique strengths of each generation, combining the agility and digital fluency of younger leaders with the strategic oversight of experienced leaders. Establishing a culture where all team members feel safe to share ideas and express themselves is crucial for fostering innovation and collaboration across generations. Effective leadership of multigenerational teams involves strategies such as reverse mentoring, facilitating cross-generational communication, aligning on shared values, and adapting leadership styles to empower creativity. Subscribe to Brave Bold Brilliant for weekly wisdom on leadership, legacy, and living boldly. This episode is living proof that no matter where you're starting from — or what life throws at you — it's never too late to be brave, bold, and unlock your inner brilliant. Visit https://brave-bold-brilliant.com/ for free tools, guides and resources to help you take action now

On today's episode, Brandon Maddox joins Travis Ishida to have a great conversation about hunting with suppressors, crossing state lines, accessibility, buyer options, and more! NRL HUNTER is a series of competitions for hunters by hunters. It brings ethical hunters together in an innovative, competitive format for new and seasoned hunters to learn about their gear, overall capabilities & limits, and about local hunting terrains. Hear more about Silencer Central, the buyer's process, establishing a trust, and more on the NRL Hunter Podcast! Index: • 00:43 – Brandon Maddox's Background • 07:07 – Hunting with suppressors • 10:48 – Accessibility; technology • 16:38 – Manufacturing • 24:24 – 3D prints • 29:00 – Evolution • 35:13 – Market drive and pricing • 39:00 – First-time buyer options • 43:22 – Across state lines • 44:57 – Establishing a trust • 50:08 – Future of Silencer Central • 55:44 – Closing Links: o Silencer Central - https://www.silencercentral.com/ o BANISH line - https://www.silencercentral.com/shop/silencers/brand/banish o BUCK 30 - https://www.silencercentral.com/buck30/ o BANISH 30 GOLD - https://www.silencercentral.com/products/banish-30-gold o BANISH 30 - https://www.silencercentral.com/products/banish-30 o BANISH 22 - https://www.silencercentral.com/products/banish-22 o Event Schedule - https://www.silencercentral.com/events/ If you enjoyed this podcast, make sure to subscribe to us on Soundcloud or iTunes for more episodes and write us a review! Share this episode with anyone interested in all things Hunting. Do you have questions, comments, or insight on the topics discussed today? Shoot an email to prforce@nrlhunter.org with Subject: “NRL Hunter Podcast S5 E4” Follow Us On: Website: https://nrlhunter.org/ iTunes: https://podcasts.apple.com/us/podcast/nrl-hunter-podcast/id1549731175 Soundcloud: https://soundcloud.com/nrlhunter Spotify: https://open.spotify.com/show/4iUZ7wGSFtvrcpzRNJWsWb?si=XrSdnol1QnGJRPmrZpHCdA&nd=1 FB Community Group: https://www.facebook.com/groups/nrlhuntercommunitygroup Instagram: https://www.instagram.com/nrlhunter/ YouTube: https://www.youtube.com/NationalRifleLeague

Today, we discuss the recently passed Genius Bill with Senator Bill Hagerty, a key architect behind the legislation aimed at stabilizing the U.S. stablecoin market. Following a significant bipartisan Senate vote of 68-30, Sen. Hagerty shares insights on the evolving congressional perception of cryptocurrency, moving from skepticism to support. The bill seeks to foster a regulatory environment that encourages innovation while protecting users and maintaining America's leadership in financial technology. The episode also highlights the potential economic benefits of a strong stablecoin framework and addresses concerns regarding Central Bank Digital Currencies (CBDCs). ------

Need resources to help with your bariatric lifestyle? Check out our Bariatric Tools page with meal plans, recipes, GLP-1 guide, etc.AD:Visit Procarenow.com now for all of your vitamin and mineral, calcium and protein needs. Use Code: BSS10 to save $Podcast Guests:Gayle Brazzi Smith MS, RDN, CSOWM, LDNRegistered & Licensed DietitianWeight Loss and Bariatric Surgery InstituteOrlando, FLEmail: gayle.brazzismith@orlandohealth.comWebsite: OrlandoHealth.com/Bariatrics  Bariatric Dietitian Isabel Maples, RDBariatric CoordinatorUVA Health in Haymarket, VirginiaEmail: ggw5ud@uvahealth.org Rate, Review & Follow on Apple Podcasts:"I love Dr. Susan and Bariatric Surgery Success." If this sounds like you, would you please rate and review my podcast? I love hearing from you, and it's actually super easy for you to leave a podcast rating. Wherever you listen to the Bariatric Surgery Success podcast, go to the review section and usually click a quick star rating. If you feel like taking it one small step further, please write a review if there's a place for one. Thank youShow Notes SummaryIn this episode, Dr. Susan Mitchell, along with dieticians Isabel Maples and Gayle Smith, discusses the phenomenon of 'foamies' that can occur after bariatric surgery. They explain what foamies are, why they happen, and how to prevent and manage them effectively. The conversation emphasizes the importance of proper eating habits, including the texture of food, the timing of fluid intake, and the need for moist proteins to avoid discomfort. The experts also stress the importance of listening to one's body and seeking help when necessary.TakeawaysFoamies are a real phenomenon after bariatric surgery.Eating too quickly or not chewing food properly can cause foamies.Moist proteins are essential to prevent food from getting stuck.The 30-30 rule: wait 30 minutes after eating before drinking.Pain during eating is a red flag and should be addressed immediately.Foamies are more common in the early stages post-surgery.Switching to liquid meals can help if solid foods cause issues.Listening to your body is crucial for managing dietary habits.Consult your surgical team if foamies persist or worsen.Establishing good eating habits early on aids in long-term success.TitlesUnderstanding Foamies: What They Are and Why They HappenSound Bites"Pain is never good.""Don't wait. Call us."Chapters00:00Understanding Foamies After Bariatric Surgery04:31Prevention Strategies for Foamies08:44Dealing with Existing Foamies11:10Final Thoughts on Foamies and Nutrition

Welcome back to The Lindsey Anderson Show! Today, I'm diving into a topic that's absolutely critical for every business owner: how to build accountability systems for your team. It's really common to think that leadership alone will drive your business to success—that inspiring and motivating your team is all it takes. But the truth is, if you don't have systems in place to support that growth, your business will always feel like it's running on fumes. That's why today's guest, Dr. James Chitwood, is joining us to share his expertise on creating those systems and driving true performance. Guest IntroductionI'm thrilled to have Dr. James Chitwood on the show today. Dr. Chitwood is an army infantry veteran, former university president, and now a sought-after author and consultant with over 20 years of experience in leadership and organizational development. He specializes in helping organizations treat employees as assets and drive performance through structured systems. His book, Leadership is Not Enough, breaks down why leadership alone won't fix organizational performance issues. Dr. Chitwood's approach is all about building lasting success through accountable, high-performance teams.The TRACK Method: Build a Team That Runs Itself - Key TakeawaysLeadership Alone Isn't Enough: Leadership is important, but without systems to support it, your business won't thrive. Establishing accountability systems is essential for sustainable growth.The Power of Frontline Managers: Frontline managers play a crucial role in holding teams accountable. Investing in their training can create a ripple effect that drives long-term performance throughout the organization.Cultural Fit is Key: You need to define your business culture and ensure your frontline managers are implementing it. It's about having a system that works for your unique organization.The Role of Accountability in Performance: Accountability should be viewed as an opportunity for growth, not punishment. When done right, it fosters social bonds, motivates employees, and improves performance across the board.AI and Systems in Business: AI can be a powerful tool for enhancing human performance, but it can't replace the intrinsic drive of people. Systems, paired with human ingenuity, lead to real, sustained success.Dr. Chitwood's Accountability System (The TRACK Model)T - Training: Develop a training system where employees are not just trained by external trainers, but by their peers and supervisors. This fosters recognition and reinforces team collaboration.R - Recognition: Recognize excellence in your employees. Giving employees the opportunity to train others is a powerful form of recognition that builds social bonds and promotes intrinsic motivation.A - Accountability: Every employee should have at least one key performance indicator (KPI). Accountability shouldn't be a stick—it's a way to identify areas for growth and give employees the tools they need to succeed.C - Communication: Ensure internal communication is robust and transparent. Managers must be trained on how to have meaningful conversations that drive accountability without creating fear or disengagement.K - Knowledge Sharing: Foster a culture of collaboration where knowledge is freely shared. This strengthens the overall performance of the organization and keeps the team aligned with the goals.The Challenges Entrepreneurs FaceOverwhelmed by the Systems: Many business owners struggle with building accountability systems because they feel overwhelmed by the complexity. The key is to understand that once the right systems are in place, you...

This week on The Creator Spotlight Podcast we're joined by Jayde Powell, a creator, social strategist and entrepreneur. Jayde has worked in the industry for over a decade and is an expert in social strategy, previously working with brands like Apple TV, LinkedIn and Delta Airlines. As a creator, she's built a thriving, sustainable business, and currently has 28,000 followers on LinkedIn. __Jayde LinkedInThe Em Dash CoWebsite InstagramTwitter/X TikTok __References Jayde's interview with Buffer Natalia's essay on authenticity__ Follow Francis LinkedIn Twitter/X Follow Natalia LinkedInTwitter/X __ Timestamps 00:00 Introducing Jayde 01:24 Making $50k+ in 3 months 06:39 What they don't tell you about speaking engagements 09:15 Creator Tea Talk 13:22 3 parts of approaching brand partnerships 14:49 Authenticity in the creator economy 19:15 Establishing a personal brand in 2025 24:19 The journey to 100k LinkedIn followers 30:27 The journey to $250k of revenue 34:42 All creators are entrepreneurs 42:04 How to build the self-promotion muscle 44:24 Creating unique content to stand out on LinkedIn 48:03 Building a sustainable future in the creator economy 52:56 The importance of community amongst creators 55:24 The #1 piece of advice for creators

Prayed at the HOUSE CHURCH MEETING, MACHANEH CATHEDRAL

Sunday evening message from Pastor Jonathan Barber. June 15, 2025

*Pastor Byron Stewart*"Our Altar is a Sacred Place"

by Maggie Burns

Ready to turn your passion into profit, friends?  Discover how strategic communication can elevate your professional credibility and create multiple income streams. Join Dr. mOe Anderson and Aurora Winter, a creative entrepreneur who has built several 7-figure companies, as they uncover the transformative power of storytelling in business. Memorable Quote from Aurora Winter:"People make decisions emotionally, and then they back up that decision with data."Key Points:Storytelling is a powerful tool for business success, offering avenues for speaking opportunities, media engagements, and even film adaptations.Books should be viewed as relationship-building tools that can generate multiple streams of income when coupled with a strategic master plan.Establishing a unique value proposition and niche targeting is crucial in standing out in a crowded market.Building professional credibility and an online presence requires authenticity, with the understanding that public expression invites diverse opinions.Chapter Breakdown:0:00:04 - Leveraging Stories for Business Success0:07:55 - Monetizing Books for Business Success0:17:27 - Navigating Online Presence and Growth0:29:25 - Celebrating Success and ConnectionResources Mentioned:Book: "Turn Words Into Wealth" by Aurora WinterSame Page Publishing: samepagepublishing.comFree Book: turnwordsintowealth.comBook: Launch Your Self-Publishing Journey by Dr. mOe Anderson and Dr. Masudi StolardSubscribe now and let's ignite your personal growth journey together, one empowering conversation at a time!Learn more about Dr. mOe's services and books on her website  www.drmOeAnderson.com. Follow her on social media!  @drmOeandersonElevate your public speaking skills with 1x1 or online Public Speaking Coaching.Want to feature your business on this podcast or book Dr. mOe for a speaking engagement? Contact her today! info@drmoeanderson.comPlease support this indie, woman-owned, small business providing free educational and inspirational content. Use one of these secure, fee-free ways to support the production and distribution of this award-winning show: 1. Buy Me a Coffee: Click Here2. CashApp: $drmoeanderson3. Venmo: @drmoeandersonBecome a supporter of this podcast: https://www.spreaker.com/podcast/perpetual-moetion-with-dr-moe-anderson--5831364/support.

Ever wondered how exiting a successful business can turn your financial world upside down? In this episode of The Greatness Machine, I am flying solo to share some hard-earned lessons from my own journey through entrepreneurship and investing.  I dive into the unexpected challenges that hit after you exit a business and how they can impact your financial future. After my own business exit, I faced a critical realization: just because you are great at making money does not mean you are automatically skilled at managing it. I will also explain how my initial missteps led to valuable insights and the strategies I have developed to turn things around. Join me as I lay out the key elements you need to consider to protect and grow your wealth effectively. From the basics of cash flow to the nuances of investment structures, I will guide you through what it means to manage your money wisely after a big exit. This is part one of a series where I will delve into these topics and share insights from my experiences. Tune in to discover how you can avoid common pitfalls and make informed decisions that align with your personal financial goals. Topics include: Establishing a solid passive income strategy before exiting Prioritizing tax efficiency for entrepreneurs Understanding the difference between earning money and investing wisely Implementing risk management for effective wealth preservation and growth Avoiding panic selling and aligning investments with risk tolerance  And other topics… Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://therealdarius.com/youtube Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Sponsored by: Huel: Get Huel today with this exclusive offer for New Customers of 15% OFF with code GREATNESS at https://huel.com/GREATNESS (Minimum $75 purchase). ExpressVPN: Secure your online data today with ExpressVPN. Go to expressvpn.com/darius. Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/DARIUS. Shopify: Sign up for a $1/month trial period at shopify.com/darius.  Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices