Wait... What Was I Doing?

Ley, Spaz and Shoost discuss the portrayal of mental health in media, such as movie, TV, and the news.

Spaz, Ley and Patrick catch up after an unexpected hiatus during the summer and share what's been happening for each of them, including new diagnoses and more!

Spaz, Ley and Patrick sit down with fellow ADHD Content Creators, Catieosaurus and Heygude to talk about ADHD, social media and content creation

Ley and Spaz talk about relationships with ADHD while Patrick has his own therapy session.

Spaz, Ley and Patrick discuss ADHD in the military, as well as share some of their stories from their time served.

Spaz, Ley and Patrick welcome therapist, Alosaurolophus (Alex) as they round out the Invalidation series and run down ridiculous rabbit holes, talking about family, chickens and kids!

In honour of ADHD Awareness Month, Spaz, Ley and Patrick talk about the misinformation, invalidation and stigma that we face as ADHD people.

Continuing the series on invalidation and ADHD, Spaz, Ley and Patrick talk about their experiences with invalidation due to poor planning and time management.

Launching a new series on invalidation, Spaz, Ley and Silverback attack each other with their personal stories on Executive Dysfunction, Imposter Syndrome and Rejection Sensitivity Dysphoria.

Spaz, Patrick and Ley discuss seen vs unseen disabilities, occasions when they were invalidated for their ADHD, and why it's important to talk about it.

Spaz, Ley and Silverback discuss the most common myths associated with ADHD, as well as their personal favourites with guest host (not) Jamie Hyneman!

Spaz, Ley and Silverback cover the diagnostic criteria of ADHD via the DSM-5 and share some of their thoughts and experiences.

Meet the people behind this mental health podcast in this introductory episode!