Podcasts about neurodivergent

Ask Rachel anythingWe want our kids to do as well as possible, so when they mess up, do dumb things, or seem to be failing, it's easy to focus on their mistakes and what they should do instead. Naomi Glover, a leading applied neuroscientist and brain health specialist, says we'd get the best out of our kids by doing the opposite; focusing on their strengths.Coming from a  neurodivergent family, she truly understands the challenges faced by ADHD, dyslexia, and other neurotypes and offers practical, easy-to-use “brain hacks” for things like anxiety, focus, and emotional regulation.Naomi believes that once we understand how our brain works, we can work with it—not against it this episode gives us those tips.Naomi Glover:https://neuro-informed.comFind your strengths:PARENTS: https://www.viacharacter.org/survey/pro/parentingstrengths/account/registerUNDER 18'S: https://StrengthBoostU18.pro.viasurvey.org/Top tips:Lead with strengths, not deficitsRegularly name what your teen does well (kindness, perseverance, curiosity, humour, etc.) instead of only correcting what's missing.Swap judgment for curiosityUse phrases like “I noticed…”, “Tell me more about what happened”, and “What could we do differently next time?” to keep conversations safe and open.Use recognition as rocket fuel (especially with ADHD/RSD)Give specific, genuine praise:“That was really kind leadership when you…”“I really appreciated you helping with the washing up – that was great teamwork.”Reduce brain overload with routines and single-taskingBuild simple, predictable habits (e.g. “Saturday is bed-linen day”).Avoid multitasking; do one thing at a time and protect focus where possible.Teach nervous-system resetsUse quick tools for you and your teen:Breathing: in for 4, out for 8, 3–5 times.Nature breaks: ~20 minutes outside to reset attention and mood.teenagersuntangled.substack.comSupport the showPlease hit the follow button if you like the podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message. Please don't hesitate to seek the advice of a specialist if you're not coping. When you look after yourself your entire family benefits.My email is teenagersuntangled@gmail.com My website has a blog, searchable episodes, and ways to contact me:www.teenagersuntangled.com Find me on Substack https://Teenagersuntangled.substack.comInstagram: https://www.instagram.com/teenagersuntangled/Facebook: https://m.facebook.com/teenagersuntangled/You can reach Susie at www.amindful-life.co.uk

If you're a parent feeling overwhelmed by your child's school experience… If you're exhausted from meetings, emails, meltdowns, phone calls, and “something just isn't working”… If your child is bright, creative, kind, and capable — but school keeps telling a different story… This episode is for you. Today on ReDream Education, I am speaking straight to the families who feel trapped between public school and private school options that still don't fit. Maybe you're noticing anxiety, school refusal, burnout, boredom, sensory overload, bullying, or a complete mismatch between who your child is and the environment they're in. And I want you to hear this clearly: You're not crazy. You're not alone. And the problem isn't your child — it's the system. More parents than ever are waking up to the truth that traditional school models were not built for the needs of today's learners — especially neurodivergent children. And instead of waiting for slow, bureaucratic reform, families are taking the lead. Microschools. Homeschool hybrids. Learning pods. Flexible, personalized learning communities. These aren't fringe ideas anymore. They're becoming a movement — one that is growing because it meets the needs of real families. ⭐ In This Episode, I Share…

In this episode of the Free to Be Mindful Podcast, Vanessa De Jesus Guzman sits down with Jamie Castano, LCSW, and Britt Moser, two of the co-founders of Synchrony, a first-of-its-kind social app designed to help neurodivergent adults build friendships, experience belonging, and strengthen social confidence. Inspired by Jamie's son and shaped by Britt's expertise as an autism specialist and educator, Synchrony goes beyond traditional dating apps by centering community, communication support, and safety.This conversation is especially relevant for parents of neurodivergent teens and young adults, therapists, educators, and anyone supporting autistic adults navigating friendship, dating, and real-life communication challenges. Vanessa and the founders explore what happens when childhood services fade, why social connection still matters deeply in adulthood, and how an AI-powered social coach can provide real-time, context-based support.EPISODE DESCRIPTIONA look at the gap in social resources for neurodivergent teens, young adults, and adults once childhood services endHow Synchrony uses AI as an on-demand social coach to support communication, not replace human connectionWhy interests and communication preferences are central to reducing ambiguity and anxiety when connecting with othersTUNE IN TO LEARNHow “aged-up” supports can help neurodivergent adults navigate real-world social situationsHow real-time support can help with expressive language, social decoding, and boundary settingWhat it looks like to bring an idea to life by knowing your lane, building the right team, and trusting the processTAKEAWAY MESSAGE Neurodivergent needs don't disappear in adulthood, and neither does the desire for friendship, belonging, and connection. Synchrony is a powerful example of what can happen when lived experience and professional expertise come together to address a real and often overlooked gap. If there's something you've been wanting to bring into the world - a project, a resource, or a new way of supporting others - this episode is a reminder that your ideas matter and your sazón is what makes them uniquely impactful.LEARN MORE ABOUT SYNCHRONYWebsite and waitlist: https://joinsynchrony.comSocial media: https://Send us a textSupport the show120 COPING SKILLShttps://www.freetobemindful.com/podcast-120copingskillsGET THE MUSE HEADBAND AT A DISCOUNT!https://choosemuse.com/freetobemindfulUse this link to get 15% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.LET'S STAY CONNECTED:

Explicit Content Warning: This episode is not for young ears. In this conversation, we sit down with sex educator Amy Lang, M.A. to tackle a topic many parents avoid: sex education for neurodivergent kids. Amy shares her story, along with practical tools for talking about puberty, consent, boundaries, and healthy relationships. Together, they explore why using correct language matters, how to normalize sexual feelings (without shame), and the unique challenges our kids face when it comes to navigating social interactions and sexuality. It's a real, raw, and important conversation designed to empower parents to show up prepared—and to replace fear with confidence. Resources: https://birdsandbeesandkids.com https://www.facebook.com/birdsbeeskids https://www.instagram.com/birdsbeeskids/ https://www.youtube.com/channel/UCOXz2W3cq8F71MslLXn8apA The Tom And Ellie Series https://amaze.org/ https://www.corysilverberg.com/you-know-sex Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode of the cityCURRENT Show, we're honored to welcome Beven Byrnes, Executive Director of Bridges Middle School. As a mom, wife, and advocate, Beven shares her personal journey and why she believes education must be designed to meet students where they are.We explore what neurodivergence really means, how Bridges supports academic growth alongside confidence, emotional regulation, and executive functioning, and why middle school is such a critical season for these learners. This conversation offers hope for parents, educators, and community members—and shows what's possible when students are understood, supported, and empowered to thrive.Learn more: https://www.bridgesms.org/

Krise, Krise, immer Krise! Elternzeit nicht genehmigt und erste Periode nach Geburt. Bei Sam läuft so richtig diese Woche. Und Jacko? Die ist immer noch nicht fertig mit ihrer Aussortier-Sache. Aber wenigstens begegnet sie diese Woche netten Leuten auf Kleinanzeigen. Außerdem: Diese Woche geht es um KRISENHAFT SEXY MERCH (Vorbestellungen!), retroaktive Eifersucht und der Frage, ob ein Hund beim bumsen anwesend sein darf oder nicht (Jacko hat gesagt wir müssen bumsen schreiben). Spitz die Ohren und genießt eine pädagogisch wertlose Folge mit euren süßesten Hasen Jacko und Sam.

What are neurodivergent brains?

What happens when autistic and neurodivergent adults lose built-in social supports but still need connection? In this episode, Stacy talks with Jamie Pastranao and Brittany Moser, co-founders of the app synchrony, about loneliness, rejection sensitivity, and why community, not dating, is the missing piece for neurodivergent adults. Inspired by Love on the Spectrum, they explore how repeated rejection reshapes confidence, what research shows about neurodivergent connection, and whether technology can help rebuild trust and belonging. A thoughtful conversation about adulthood, identity, and why everyone deserves a place to belong. 00:09 | Why community matters for neurodivergent adults 02:28 | Aging out of supports and the adult autism gap 04:54 | From parenting questions to building Synchrony 06:54 | Love on the Spectrum and visible belonging 10:00 | Rejection sensitivity and fear of social risk 16:52 | “The risk isn't worth the reward” 20:00 | Friendship-first design, common interests, and safety 29:20 | Community, health, and redefining success Find Synchrony: joinsynchrony.com instagram.com/joinsynchrony tiktok.com/@synchrony33 facebook.com/joinsynchrony Find Stacy: ⁠⁠⁠⁠⁠⁠⁠realeverything.com⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠instagram.com/realstacytoth⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠missionmakersart.com⁠⁠⁠ ⁠⁠⁠missionalchemists.com⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

01-23-26 - Entertainment Drill - FRI - Jason Biggs Showed 11yo Son His American Pie Scene - Kid Rock Knows Why Birth Rate In US Is Down - Mother Offers Up Her Neurodivergent Daughter For A Date w/ThrillerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this week's episode of the podcast, we dive deep into the signs, strategies, and real-life tips for helping your differently wired kids (and yourself!) navigate emotional storms. Key Takeaways: Practical tools to spot the early cues of meltdowns vs. shutdowns Simple, effective co-regulation ideas you can use right now—no fancy equipment needed How to repair, reflect, and reset after those tough moments, and so much more Perfect for homeschool families, parents of neurodivergent kiddos, or anyone wanting to better understand and support big feelings at home. Save this episode and share with a friend who might need these strategies, too!   Links and Resources from Today's Episode Thank you to our sponsors: CTC Math – Flexible, affordable math for the whole family! Curiosity Post – A Snail Mail Club for kids – Real mail; Real life! The Learner's Lab – Online community for families homeschooling gifted/2e & neurodivergent kiddos! The Lab: An Online Community for Families Homeschooling Neurodivergent Kiddos The Homeschool Advantage: A Child-Focused Approach to Raising Lifelong Learners Raising Resilient Sons: A Boy Mom's Guide to Building a Strong, Confident, and Emotionally Intelligent Family The Anxiety Toolkit Sensory Strategy Toolkit | Quick Regulation Activities for Home Affirmation Cards for Anxious Kids Sensory Struggles and Clothes: How to Help Your Child Dress Without Tears Navigating Sensory Overload: Actionable Strategies for Kids in Loud Environments Building a Sensory Diet Toolbox for Neurodivergent Kids at Home Playful Sensory Learning at Home: Five Senses Spinner What Exactly is Deschooling.. and Do I Need to Do It? Falling Unexpectedly in Love With Homeschooling My Gifted Child Self-Care and Co-Regulation | Balancing Parenting and Sensory Needs When School Refusal Turns Into a Healing Journey Picky Eating | Sensory Struggles and Real Solutions for Homeschooling Families Movement on Bad Weather Days: Meeting Sensory Needs at Home  

01-23-26 - Entertainment Drill - FRI - Jason Biggs Showed 11yo Son His American Pie Scene - Kid Rock Knows Why Birth Rate In US Is Down - Mother Offers Up Her Neurodivergent Daughter For A Date w/ThrillerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Here's a shortened, tight one-paragraph summary:This episode of Living with Invisible Learning Challenges explores how rising health insurance premiums and government policy decisions affect everyone, while hitting neurodivergent individuals especially hard. Because many neurodivergent people rely on ongoing, specialized care, even small increases in premiums, deductibles, or cost-sharing can limit access to therapy, diagnoses, and mental health services. Drawing on research from KFF and the Center for American Progress, the episode highlights gaps in mental health parity, threats to Medicaid, and how policy choices directly shape who can afford essential care—underscoring the need for advocacy, informed decision-making, and community support.⁠https://linktr.ee/JenniferPTTS?utm_source=linktree_profile_share⁠Articles & Research Referenced (Links):Kaiser Family Foundation (KFF) – Effects of premiums and cost sharing on low-income populations:https://www.kff.org/report-section/the-effects-of-premiums-and-cost-sharing-on-low-income-populations-updated-review-of-research-findings-table-3/KFF / STAT – Health insurance premiums continue to rise:https://www.statnews.com/2025/10/22/health-insurance-premiums-up-6-percent-kff-reports/Center for American Progress – The Behavioral Health Care Affordability Problem:https://www.americanprogress.org/article/the-behavioral-health-care-affordability-problem/Commonwealth Fund – Behavioral health parity challenges:https://www.commonwealthfund.org/blog/2026/behavioral-health-parity-takes-step-backward-under-trump-administrationAmerican Bar Association – Weakening Medicaid and health equity:https://www.americanbar.org/groups/crsj/resources/human-rights/2025-october/weakening-medicaid-erodes-progress/Reuters / KFF Poll – Public support for extending ACA tax credits:https://www.reuters.com/sustainability/boards-policy-regulation/most-americans-back-extending-aca-tax-credits-kff-poll-shows-2025-10-03/

Send us a textIn this enlightening episode of Living the Dream with Curveball, we sit down with the multi-talented Angie Dixon, an author, summit host, artist, and proud neurospicy individual. Angie shares her journey through creativity and neurodivergence, discussing her upcoming book, "The Leonardo Trait," set to release on January 27th, which explores profound creativity in a chaotic world. She delves into her unique approach to hosting an email-based summit, making it accessible for everyone, especially those who may struggle with traditional formats. Angie explains the concept of the "Leonardo Trait," a term she coined to describe the multifaceted nature of creative individuals who may feel overwhelmed by their own brilliance. We also tackle important topics such as autistic masking, burnout, and the challenges faced by multi-passionate creatives in conventional work environments. Angie's insights offer valuable advice for those navigating their own creative paths and seeking to embrace their authentic selves. Don't miss this inspiring conversation that champions the beauty of being different and the power of self-acceptance. Learn more about Angie and her work at profoundcreativity.com.Support the show

Not all eating disorder behaviors feel distressing. For many neurodivergent people, certain eating patterns can feel calming, organizing, or regulating rather than intrusive or unwanted. This solo episode explores the often misunderstood difference between egosyntonic and egodystonic eating disorder behaviors, with a specific focus on neurodivergent experiences. Dr. Marianne Miller breaks down why distress is not a reliable indicator of risk, how soothing routines can still create long-term concerns, and how clinicians and individuals can assess eating behaviors without pathologizing neurodivergence. This conversation centers nuance, consent, and nervous system safety rather than urgency or moral judgment. What Does Egosyntonic vs Egodystonic Mean in Eating Disorders? Egodystonic eating disorder behaviors feel unwanted and distressing. They often clash with a person's values or sense of self and can feel out of control. Egosyntonic behaviors, on the other hand, feel aligned with the self. They may feel logical, helpful, or necessary, even when others express concern. This episode explains why egosyntonic does not mean harmless and why egodystonic does not automatically mean more severe. These terms describe internal experience, not medical or nutritional risk. Neurodivergence, Regulation, and Eating Disorder Behaviors Neurodivergent nervous systems often rely on structure, predictability, and repetition for regulation. Food routines, sameness, timing, or tracking can reduce sensory overload and cognitive demand. What feels regulating internally may look concerning externally. Dr. Marianne explores how clinicians and loved ones often misread neurodivergent regulation as pathology, or dismiss concern when distress is absent. This section highlights why both reactions miss the full picture. Why Distress Is Not a Reliable Marker of Risk Many eating disorder assessments rely too heavily on visible distress. This episode explains why distress can fluctuate and why the absence of distress does not equal safety. Neurodivergent people may feel calm and regulated even as food variety narrows, rigidity increases, or nourishment decreases. The episode emphasizes the importance of looking beyond how a behavior feels in the moment and instead examining how it shapes health, flexibility, and daily life over time. Where Is the Line Between Regulation and Harm? This episode directly addresses the question many people ask but rarely get answered clearly. The line is not about whether a behavior feels soothing. It is not about motivation or readiness for change. It is about what the behavior requires and what it takes away over time. Dr. Marianne outlines how to evaluate eating behaviors through function, sustainability, and long-term consequences without shaming, coercion, or urgency. A Neurodivergent-Affirming Approach to Care This conversation is not about taking away coping strategies or forcing change. Removing regulation without replacement can destabilize neurodivergent people and increase risk. Instead, this episode discusses how to preserve safety while reducing long-term harm through added supports, sensory accommodations, and gradual expansion. The focus stays on consent, autonomy, and respect for identity. Who This Episode Is For This episode is for neurodivergent teens and adults who feel confused when eating behaviors feel helpful but raise concern from others. It is also for clinicians who want to assess eating disorders without relying solely on distress or external appearance. If you have ever thought, this does not feel like a problem to me, but other people seem worried, this episode speaks directly to that experience. Related Episodes Unmasking, Embodiment, & Trust: A Neurodivergent Approach to Eating Disorder Recovery With Dr. Emma Offord @divergentlives via Apple & Spotify. Unmasking in Eating Disorder Recovery: What Neurodivergent People Need to Know About Safety & Healing via Apple & Spotify. Autism & Anorexia: When Masking Looks Like Restriction, & Recovery Feels Unsafe via Apple & Spotify. Recovering Again: Navigating Eating Disorders After a Late Neurodivergent Diagnosis (Part 1) With Stacie Fanelli, LCSW @edadhd_therapist via Apple & Spotify. Work With Dr. Marianne Miller Dr. Marianne Miller is a licensed marriage and family therapist specializing in eating disorder recovery with a neurodivergent-affirming, trauma-informed approach. She works with teens and adults navigating ARFID, binge eating disorder, and long-term eating disorder patterns. Go to her website at drmariannemiller.com for information on therapy and online, self-paced courses.

Send us a textGuest Elizabeth Morrison is a licensed therapist, MS, LPC, in Texas, that specializes in treating Neurodivergent individuals.We talk through what's happening as mental health language goes mainstream: it's helping more people seek support, but it's also creating confusion, oversimplification, and “pop psychology” that gets repeated as fact. We unpack what neurodivergence and neurodivergent actually mean, why traits aren't the same thing as diagnoses, and how real clinical work depends on nuance, context, and felt safety. The conversation also zooms out to schools and families, exploring how kids' behavior often reflects unmet needs, overstimulation, and a lack of support rather than “badness.”Why social media spreads both awareness and misinformation about mental healthNeurodivergence vs. neurodivergent vs. neuroinclusive (and why the labels matter)Bottom-up vs. top-down processing and how that changes therapy approachesCommon neurodivergent presentations discussed: autism, ADHD, OCD (and the broader spectrum)Stimming and fidgets as regulation tools, not “bad habits”Burnout, dopamine/energy drain, and why everyday tasks can cost more for ND brainsThe difference between having traits and meeting diagnostic criteria (clinical significance)Limits of assessments: masking, self-awareness gaps, and the nuance tests can missMedication basics: what it should and shouldn't do, and when to revisit dosage/prescriptionsSchool systems, missed support, and why behavior is often communicationPractical parenting ideas: reducing demands after school and asking better questionsHow family patterns repeat across generations and how therapy helps revise the “old contract” Support the showHave any questions or insights about this episode? Reach out to us at contactus@tellmeaboutyourmother.run

The Day My Nervous System Chose Violence (Internally) Patricia Young (she/her) explores what happens when big feelings meet medication changes, OCD spirals, and unmet needs. Through a vulnerable personal story about adjusting OCD medication, asking for support, and reacting more intensely than expected, Patricia reflects on autism, relational OCD, RSD, and trauma responses. She also discusses how to hold grief and joy at the same time, how to create meaning when life is profoundly unfair, and why it's okay to share joy without making yourself smaller. This episode is a compassionate reminder that awareness, baseline tracking, and self-permission are key tools for sensitive and neurodivergent people navigating relationships, mental health, and change. WHAT YOU'LL HEAR IN THIS EPISODE · Big reactions aren't character flaws — they're often signals, especially for autistic and OCD brains · Medication changes can remove protective buffers, even when life circumstances are stable · Asking for what you want can activate PDA, RSD, and old relational wounds · OCD often pulls in "evidence" and tallying to justify emotional pain · Feeling justified doesn't mean the story is accurate — it means the feelings are loud · You can manage your behavior externally while still experiencing internal emotional chaos · Walking, movement, and problem-solving can help — but they don't erase vulnerability · A "hard day" doesn't mean failure — it means data · Knowing your emotional baseline is critical when adjusting meds · It's okay to decide that you don't want more days like that · You don't have to accept injustice to learn how to live alongside it · Two truths can exist at the same time: devastation and joy · Therapy and coaching work best when clients feel safe giving feedback · Neurodivergent-affirming practitioners change the entire therapeutic experience · You don't have to make yourself small to protect others from discomfort SOUND BITES   · "It wasn't about the coffee — it was about how big everything felt in my body." · "The bigger my feelings got, the more justification my brain wanted." · "This hasn't been my baseline — and that matters." · "I don't think this is something you ever 'accept,' but you can still create meaning." · "I don't want to live a life where I write people off when I'm overwhelmed."   SENSITIVITY IS NOTHING TO APOLOGIZE FOR; IT'S HOW YOUR BRAIN IS WIRED You are not broken. You were shaped by systems that weren't built for you. You deserve rest, joy, and support exactly as you are. CHAPTERS (PLEASE ALLOW FOR ADDITION OF INTRO) 00:00 Navigating Big Feelings and Reactions 21:13 Creating Meaning Amidst Unfairness 34:21 Embracing Joy and New Experiences PODCAST HOST Patricia Young (she/her) was a Licensed Clinical Social Worker for over 17 years, but she is now exclusively providing coaching. She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is AuDHD with a PDA profile, OCD and RSD, helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcasts Unapologetically Sensitive and Unapologetically AuDHD to help other neurodivergent folks know that they aren't alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for neurodivergent folks that focus on understanding what it means to be a sensitive neurodivergent. Topics covered include: self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors you Patricia's website, podcast episodes and more: www.unapologeticallysensitive.com LINKS   To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select "listen on Apple Podcasts" chose "open in itunes" choose "ratings and reviews" click to rate the number of starts click "write a review" Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv Unapologetically AuDHD Podcast-- https://unapologeticallysensitive.com/unapologeticallyaudhd/ e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com  

On this episode, we talk with Dr. Matthew Zakreski (known as “Dr. Matt”). He is a seasoned clinical psychologist and professional speaker renowned for his expertise in serving neurodivergent individuals (people with different brains such as gifted, ADHD, Autism, and dyslexia). Connect with Matt Zakreski: ⁠https://www.drmattzakreski.com/⁠⁠https://www.drmattzakreski.com/⁠ Link to his book: https://www.amazon.com/Neurodiversity-Playbook-Neurodivergent-People-Neurotypical/dp/195336036X CultivaTeen Roots helps parents of tweens and teens navigate adolescence with confidence and connection. Through courses, resources, and community support, we give parents practical tools to understand their child's development, set healthy boundaries, and strengthen relationships during these transformative years. Check out our website for more information, ⁠⁠⁠cultivateenroots.com⁠⁠⁠. Follow us on Instagram @cultivateenroots and Facebook ⁠⁠⁠https://www.facebook.com/cultivateenroots⁠⁠⁠. Follow YourTeen Mag online: Website: ⁠⁠⁠https://yourteenmag.com/⁠⁠⁠ Facebook: ⁠⁠⁠https://www.facebook.com/YourTeen⁠⁠⁠ Instagram: ⁠⁠⁠https://www.instagram.com/yourteenmag

What did you think of this episode? What is a Neurodivergent Writer, and how can we make the most of neurodivergent characters in our stories? Today's guest has the answers.  Welcome to Your Best Writing Life, an extension of the Blue Ridge Mountains Christian Writers Conference held in the beautiful Blue Ridge Mountains of NC. I'm your host, Linda Goldfarb. Each week, I bring tips and strategies from writing and publishing industry experts to help you excel in your craft. I'm so glad you're listening in. During this episode, you'll learn about … The Neurodivergent Writer. My industry expert is Heather Iseminger, an award-winning freelance author, former educator, and seminary graduate. As a consultant with Brookstone Creative Group, she helps authors pursue God's calling in publishing. Heather's deepest passion is teaching others biblical truths and guiding them to live a radical, Jesus-loving life.  The Neurodivergent Writer 1. Strategies and tips for the ND writer who struggles to maintain focus and function in a publishing world with neurotypical rules. 2. How to make sure ND characters aren't just stereotypes. Tips for the Neurodivergent WriterTips for Writing ND CharactersHeather Isemiger with Word-Weavers Heather Iseminger on FacebookVisit Your Best Writing Life website.Join our Facebook group, Your Best Writing LifeYour host - Linda Goldfarb#1 Podcast in the "Top 50+ Must-Have Tools and Resources for Christian Writers in 2024". Awarded the Spark Media 2022 Most Binge-Worthy PodcastAwarded the Spark Media 2023 Fan Favorites Best Solo Podcast

My guest this episode is Cassie Emmott from East Sussex in the UK. Cassie lives with her husband and four children, who are all neurodivergent, and two of her children have additional needs. We talk about how unschooling looks in Cassie's family and how she and her husband manage everyone's different needs and interests. We talk about the deep learning that she sees happening in its own time, and the importance of those moments of deep connection with our children that naturally arise in the day. And we talk about how important it is that we are able to stay resourced in order to be able to stay present and keep our own nervous systems regulated.Connect with Cassie on InstagramYou can find my blog, workshops and courses at:www.esther-jones.comOr, connect with me onInstagram: https://www.instagram.com/estherjones.unschoolingFacebook: https://www.facebook.com/TheUnschoolSpace

Ever feel like you're doing everything "right"—and still nothing is working with your neurodivergent child?In this episode, Emily sits down with Kate, a homeschool mom of three, whose youngest was recently diagnosed with autism and ADHD. Kate shares what parenting looked like when she didn't have the right tools—how it felt like trying to paint with a hammer—and what changed when she finally found strategies that actually worked.You'll hear:The daily struggles of emotional meltdowns and constant dysregulationWhat finally helped her son and her whole family find more calm and connectionHow a 6-week kids' class shifted their entire family cultureWhy understanding sensory needs and nervous system regulation was the missing pieceThis episode is raw, relatable, and full of hope—especially for any parent who's tired of trying harder with no results.

In this episode, host Anna Campbell chats with coach and neurodiversity specialist Aileen Carson about what neurodiversity really means, and why so many creative people (including jewellers) might recognise themselves in it. They talk about conditions like ADHD, autism and dyslexia, and how some people discover they're neurodivergent later in life simply by noticing they think differently, spot patterns others don't, or work in their own unique way. Aileen shares the many strengths neurodivergent makers often have, like creativity, problem-solving, incredible attention to detail and the ability to hyper-focus at the bench — a huge advantage for jewellery makers. The conversation also gets practical, with tips for running a business when you're juggling lots of roles. Aileen talks about managing your energy, finding planning systems that actually work for you, using helpful tools and tech, and setting up a work environment that supports your needs rather than drains you. They also cover something many creatives struggle with: burnout. From taking proper breaks and looking after the basics (food, water, sleep!) to setting boundaries with customers and giving yourself permission to rest, Aileen explains how small changes can make a big difference to your wellbeing and creativity. To wrap up, Aileen encourages makers to lean into what they're naturally good at, trust their creative brains, and remember that not every hobby has to turn into a business.   About Aileen Aileen Carson runs a neurodiversity coaching and training business. She works with neurodivergent people, helping them harness their strengths and find strategies to navigate any challenges they're facing in the workplace or in their business. This often involves support with executive function challenges, managing stress and avoiding burnout. She helps people identify what enables them to work at their best and use this knowledge to find working patterns that work with their brain, rather than against it. She also runs neurodiversity training sessions for employers to help them become more inclusive and she speaks about neurodiversity at conferences and events. https://www.linkedin.com/in/aileencarson/ https://www.instagram.com/aileen_carson_coaching https://www.aileencarson.com/

Send us a textWhen a child is emotionally dysregulated, it's easy for parents to feel unsure, exhausted, or like they're constantly reacting instead of responding.In this episode of Mother's Guide Through Autism, host Brigitte Shipman sits down with Sara Lewis Hartley, a healthcare leader with over 20 years of experience and the author of the Purposefully Me children's book series, to explore what emotional regulation really means—and how parents can support it without burning themselves out.This conversation goes beyond surface-level tips. Sara shares practical, compassionate insights about creating emotional safety at home, why regulation starts with the parent, and how understanding emotions—rather than trying to control them—can change the dynamic between parent and child.

In this episode, I share the deeply personal journey of turning her neurodivergent life and podcast conversations into a book, honoring her unique writing process, using AI as a supportive creative tool, and affirming that neurodivergent stories deserve space, accessibility, and power.https://linktr.ee/JenniferPTTS?utm_source=linktree_profile_share⁠Etsy shop:⁠ https://wovendifferently.etsy.com⁠Patron link: ⁠patreon.com/LivingWithAnInvisibleLearningChallenge⁠Facebook:⁠⁠ https://www.facebook.com/livingwithnld?view_public_for=107332511122585#⁠⁠Instagram: ⁠⁠https://www.instagram.com/livingwithmultilds/?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr#⁠⁠YouTube: ⁠⁠https://www.youtube.com/channel/UCOqAA0b3-C-qDkhKwCmaaZg⁠⁠Shero: Be Your Own Hero:⁠⁠ https://open.spotify.com/show/1O7Mb26wUJIsGzZPHuFlhX?si=c3b2fabc1f334284⁠⁠⁠⁠Chats, Barks, & Growls: ⁠⁠https://open.spotify.com/show/74BJO1eOWkpFGN5fT7qJHh?si=4440df59d52c4522⁠⁠⁠⁠Think Out: ⁠⁠https://open.spotify.com/episode/71UWHOgbkYtNoHiUagruBj?si=3d96889cfd2f487b⁠⁠⁠⁠Sleepy Butterfly: ⁠⁠https://open.spotify.com/show/5FNnA8XFCzRORCRaZXlHE9?si=a82d5133f7f6411e⁠⁠ / https://www.facebook.com/sleepybutterfly96

Hey friend,  Are you constantly overstimulated while parenting your neurodivergent child? Does the emotional and sensory load make your chronic symptoms worse? What would change if you had stress-relief tools you could use in tiny pockets of time? Hi friend, I'm Ashley — a mom living with chronic illness in a neurodivergent family. If you're dealing with constant fatigue, brain fog, inflammation, and broken sleep while trying to keep up with your kids, you're not alone. This podcast is for chronic illness moms raising neurodivergent kids who want stress relief, better sleep, and simple, realistic habits to finally feel better in their bodies. Each episode shares nervous-system-friendly support to help you calm overwhelm, boost energy, and find steadier footing — even in the middle of a full, demanding life. In this episode, I talk about the unique stress load moms carry when raising a neurodivergent child — and how it impacts your chronic symptoms, energy, and emotional regulation. You'll learn three tiny stress-management habits you can fit into the cracks of your real day, even if life feels loud, unpredictable, and nonstop. Resources and Links: Book a 1:1 Coaching Call HERE Lymphatic Support Cream HERE 169. Crashing After Pushing Yourself Too Hard? Why Stress Management, Rest, and Sleep Hygiene Matter More Than Willpower 164. 4 Quick Stress Relief Tips To Reset Your Nervous System and Feel Better Have questions or want support? Let's connect: Contact: https://bit.ly/chronicillnessmoms Facebook Page: https://www.facebook.com/chronicillnessmoms Facebook Group: https://www.facebook.com/groups/chronichealthmoms Instagram: https://www.instagram.com/chronicillnessmoms YouTube: HERE Next Steps: Join the Chronic Health Moms Facebook Group for support, conversations, and simple health tips Listen to this episode and try one habit we talked about today Book a $47 coaching session at https://ashleybraden.com/coaching if you want personalized support for your symptoms and season

We got Kelly McLaughlin (one half of the legendary Dungeon Dudes) to sit down and talk ADHD, masking, and why neurodivergent brains and TTRPGs might just be a perfect match. Spoiler for those that know us: Kelly agrees that it's not just about the dice—it's about taking off the real-world mask while putting on a character's, having actual agency in a world you can change, and exploring parts of yourself you didn't know needed exploring.Kelly opens up about his adult ADHD diagnosis, growing up hiding his love of Powerpuff Girls and the color purple in a small town that wasn't kind to nerds, and what tools give him the executive function to build systems that work. We dig into why D&D lets you "grab a sword and change the world" when real life feels overwhelming and uncontrollable, why every character we create is secretly about us (even when we don't realize it), and how the Dungeons of Drakkenheim team designs adventures with ADHD brains in mind.Also: K-pop Demon Hunters cosplay goals, Tales from Wood Creek (the escape room/reality TV/D&D fever dream with Deborah Ann Woll), cottagecore as resistance, and why Expedition 33 will make you cry. A lot.Check out the Dungeon Dudes at https://www.youtube.com/@DungeonDudes and grab Dungeons of Drakkenheim on D&D Beyond!

In this episode of The Neurodivergent Experience, Jordan James and Simon Scott are joined by Jordan's wife, Sylvia, to reflect on 25 years of marriage as a neurodivergent couple.This is an honest account of what a long-term partnership looks like when autism, ADHD, burnout, emotional regulation, and differing communication styles are part of everyday life. They speak openly about misunderstandings, meltdowns, shutdowns, conflict, repair, and the work it takes to keep choosing each other over decades.Sylvia shares her perspective on supporting a neurodivergent partner through diagnosis, anger, burnout, and personal growth — while also holding boundaries and protecting her own wellbeing. Together, they explore how their relationship has changed over time, what nearly broke it, and what ultimately helped it survive and grow stronger.This episode focuses on realistic relationship success: not perfection, but commitment, adaptation, humour, accountability, and learning how to come together after meltdowns and shutdowns. It's a rare, grounded look at what a long-lasting neurodivergent marriage actually requires — and why longevity is possible without masking, fixing, or sacrificing your needs.They discuss:What 25 years of marriage has really looked like as a neurodivergent coupleNavigating autism, ADHD, burnout, and late diagnosis within a relationshipConflict, emotional regulation, and repairing after difficult momentsHow communication styles have changed over timeSupporting each other without losing yourselvesWhy commitment matters more than perfectionWhat has kept the relationship going — and growing — after two and a half decadesA deeply honest, warm, and validating conversation about love, partnership, and what it takes to build a neurodivergent marriage that lasts.Our Sponsors:

"Bossy." "Rude." "Demanding." "Has an attitude." If your autistic or ADHD child keeps getting these labels from teachers, family members, other parents or even yourself - this episode is for you. As an AuDHD psychologist, I see this pattern and how it silences the voices of neurodivergent children. destroying children's voices every single day. In this episode, I'll show you: What's REALLY happening when your neurodivergent child speaks directly Why YOUR nervous system reacts so strongly to their tone (and why that matters) The devastating long-term impact of constantly correcting tone The 4-Step approach that changes everything (with real examples you can use TODAY) How to repair when you get it wrong This isn't about letting kids "be rude." It's about understanding the difference between directness and disrespect - and protecting your child's ability to advocate for themselves. I'm excited to share this episode with you and share about an incredible workshop - "A Better 2026: A Gentle Reset for Overwhelmed Parents of Neurodivergent Children."  If you are ready to learn how to make 2026 lighter, you'll want to register right away! Can't wait to see you there:)  PARENTS CLICK HERE 

Making friends can be hard, and for neurodivergent kids, the path to connection often looks a little different. This episode was inspired by a question from Instagram and dives into practical, compassionate ways to support social connection without forcing kids to fit into a mold that doesn't work for them.In this episode, you'll learn:Why friendship can be more challenging for neurodivergent kidsHow sensory processing, executive function, and communication impact social skillsWhy quality of connection matters more than the number of friendsOT-informed strategies to support social interaction in safe, structured waysHow to build friendships by leaning into a child's strengths and interestsThanks for listening

Ever felt like you were doing everything "wrong" compared to everyone around you...like, thinking back to college, why did studying take you five environment changes and an all-nighter when your roommate just sat there and did it? If so, then this one's for you!Jesse Sanchez, President of the Neurodiversity Alliance, joins hosts Isabelle Richards and David Kessler to talk about his journey from "wait, am I broken?" confusion in college to leading a national movement that's literally changing (and saving) lives through peer mentorship and community. And yes, we have the data to back that up.Jesse gets incredibly real about what it was like to need accommodations for years without anyone explaining why, and how finding other neurodivergent people who just got it completely transformed the way he saw himself.  They also get into what it actually looks like to unmask and take care of yourself in professional settings—like when Jesse collapsed on a couch between high-stakes donor meetings at the Neurodiversity Leadership Summit with Isabelle and David there. It was beautiful:) And why that kind of authentic nervous system regulation isn't weakness—it's literally the accommodation your body needs.Here's what's coming your way:Jesse's origin story with the Neurodiversity Alliance (formerly Eye to Eye) and why peer mentorship is so powerfulThe actual published research showing how mentorship protects neurodivergent middle schoolers from depression and boosts self-esteem (statistically significant, baby!)Why lying down with your feet up is one of the best nervous system hacks—and the full parasympathetic nerd-out on why it worksHow finding your people can fundamentally shift your identity from "I'm broken" to "I'm just wired different—and that's actually amazing"Go to TheNDAlliance.org to explore student chapters, scholarships, paid internships, and leadership opportunities for neurodivergent students across the U.S.-------Wait—What's That? Here are some of the terms mentioned in this episode explained:Neurodiversity Alliance (formerly Eye to Eye): A national student-led organization creating clubs on middle school, high school, and college campuses where neurodivergent students mentor younger students, build community, and flex their leadership skills.Neurodiversity Leadership Summit: An annual gathering where neurodivergent students, leaders, and advocates come together to learn, connect, and celebrate neurodiversity. This is where Jesse melted on the couch and we all fell a little more in love with authentic self-care.Parasympathetic Nervous System (Rest and Digest): The part of your nervous system that helps you calm down and recover after being activated. Isabelle breaks down how lying with your feet up literally forces blood back to your internal organs and tells your body "hey, no tiger here!"Fight, Flight, or Freeze: Your body's automatic stress response that sends blood to your extremities so you can run or fight. When you're chronically activated (hello, masking all day), you need help switching back to rest mode.Vagus Nerve: A major nerve running from your brain to your gut that plays a huge role in calming your nervous system. Certain positions (like lying down) stimulate it and help you regulate. Science is cool.Disability Accommodations: Adjustments like extra time, quiet spaces, or flexible deadlines that level the playing field. Jesse talks about how reframing these from "crutch" to "right" was life-changing.Positive Identity Development: A core focus of the Neurodiversity Alliance's work—helping students integrate their neurodivergence into their identity in a way that feels empowering, not shameful.Statistical Significance: Research-speak for "this didn't happen by accident." Jesse shares data showing mentored students had significantly lower depression and higher self-esteem compared to non-mentored students. The protective effect against depression? Huge.-------

In this episode of The Fertility Podcast, I'm joined by Catherine Lightfoot, ADHD coach and founder of Rewired Circles, to talk about her experience of navigating IVF as a neurodivergent person.Catherine was working in a senior HR role while undergoing fertility treatment and dealing with the mental load of a delayed ADHD diagnosis. She joins me to talk about the emotional toll of masking, the challenges of advocating for yourself in a system that does not always recognise neurodivergence, and the importance of creating support spaces that actually meet people where they are.This is our first episode covering neurodivergence and fertility, and I want to thank Catherine for bringing this conversation forward. If you suspect you may be neurodivergent, or if you've been struggling to articulate how this process is affecting you, I hope this episode offers support and language for what you might be feeling.What we discuss in this episode:Catherine's delayed ADHD diagnosis and how it overlapped with her fertility journeyWhy she and her partner opted for early fertility testing and how a surprise male factor diagnosis shifted everythingThe emotional whiplash of having a clear process derailed by COVID delaysHow hyperfocus, masking, and people-pleasing made it harder to ask for helpOverworking and pretending everything was fine while secretly undergoing injections and treatmentThe moment she realised she could not cope alone anymoreWhat IVF felt like as a neurodivergent person and why it is easy to become overwhelmed and disconnectedThe challenge of advocating for yourself when you are not sure what your needs areThe risks of masking and burnout in high-pressure jobs while going through treatmentHer reflections on memory loss, dysregulation, and why she misremembered the number of cycles she hadWhy support groups are powerful but may not be the right fit for everyone at every stageHow Catherine's coaching and lived experience helped her move from burnout to self-awarenessThe shocking mental health statistics for women with ADHD and why fertility support needs to evolveWhy the fertility and neurodivergent overlap is an urgent area of focus for workplaces and support providersHer top advice for anyone navigating fertility and ADHD, especially in silenceA note on support and asking for helpSo many of us keep it all in. We wait until it gets really bad before we share anything. But Catherine reminds us that asking for help does not need to be dramatic or all-encompassing. You can start small. Tell one trusted colleague at work. Let one friend know. Give someone permission to be your backup or just your quiet support.If you are masking and managing everything...

Trying everything but still feeling stuck with your complex kid? The problem may not be your strategy, but how you are managing yourself. In this episode, we break down why information alone does not create change and what actually helps families move forward. Press play to rethink what support really looks like.What to expect in this episode:Why managing yourself is the foundation for supporting complex kidsWhat makes coaching skills more effective than collecting more parenting adviceHow collaborative problem solving builds real buy-in and independenceWhy community and feedback accelerate change when strategies stallHow focusing on goals instead of tools shifts family dynamicsRelated Links:EP49: Parent Behavior Traininghttps://impactparents.com/parent-behavior-training/ EP54: Success Story: Providers Need Help, Too!https://podcasts.apple.com/us/podcast/ep-054-success-story-providers-need-help-too/id1565976964?i=1000557760841 EP101: Success! Navigating Resistant Kids and Teens With a Coach-Approachhttps://podcasts.apple.com/us/podcast/ep-101-success-navigating-resistant-kids-and-teens/id1565976964?i=1000604238108 EP114: Curiosity & the Coach-Approach Transformed the Tone of Her Homehttps://impactparents.com/the-coach-approach-to-parenting/ EP200: Reduce Family Stress by Taking Aimhttps://impactparents.com/reduce-family-stress-by-taking-aim/ If you're done with parenting tips that don't stick, Sanity School shows you how to turn insight into action with practical, neuro-informed coaching tools. Learn more at https://sanityschool.com/Get your FREE copy of 12 Key Coaching Tools for Parents at https://impactparents.com/podcastgift Connect with Impact Parents:Instagram: https://www.instagram.com/impactparentsFacebook: https://www.facebook.com/ImpactParentsLinkedIn: https://www.linkedin.com/company/impactparentsSponsors"Cognitive Ergonomics from the Inside Out" – A New ADHD InterventionDo you recognize current ADHD interventions fall short? At DIG Coaching, we've developed a groundbreaking field of engineering called Cognitive Ergonomics from the Inside Out. Discover a fresh approach to ADHD care that looks beyond traditional methods.Learn more at www.cognitive-ergonomics.com

Send us a textDyslexia Journey has conversations and explorations to help you support the dyslexic child in your life. Content includes approaches, tips, and interviews with a range of guests from psychologists to educators to people with dyslexia. Increase your understanding and connection with your child as you help them embrace their uniqueness and thrive on this challenging journey!Send us your questions, comments, and guest suggestions to parentingdyslexiajourney@gmail.comAlso check out our YouTube channel! https://www.youtube.com/@ParentingDyslexiaJourney

Children with PDA are extremely sensitive to real or perceived demands and may make excuses, use delay tactics, or outright refuse to complete requests. Learn more about PDA from Diane Gould, LCSW, including proven behavioral strategies and supports. Pathological Demand Avoidance: Resources Free Download: Why Is My Child So Defiant? Self-Test: Is Your Child Showing Signs of Pathological Demand Avoidance? Read: When Angry Kids Lash Out: How to Defuse Explosive Reactions Read: A Parent's Guide to Navigating Pathological Demand Avoidance Access the video and slides for podcast episode #590 here: https://www.additudemag.com/webinar/pathological-demand-avoidance-adhd-autism/ This episode is brought to you by SOAR Summer Camp. Learn more at soarnc.org. This episode is also brought to you by Neuroclinic USA. Learn more at NeuroclinicUSA.com. This episode is also brought to you by NOCD, the world's leading provider of specialized OCD treatment. Learn more at https://learn.nocd.com/ADHDExperts. Thank you for listening to ADDitude's ADHD Experts podcast. Please consider subscribing to the magazine (additu.de/subscribe) to support our mission of providing ADHD education and support.

In Episode 402 of ReDream Education, I'm speaking directly to the parents, teachers, founders, and community leaders who feel the growing tension in modern education — and the growing call to do something about it. If you've sensed that the system is strained… If your child is struggling in ways you didn't expect… If your classroom feels heavier than it used to… If you're feeling pulled toward something new, but you're afraid to name it… This episode is for you. Because right now, education is redreaming itself, and every one of us is part of that shift. ⭐ In This Episode, I Share:

In this special episode, Tara sits down with her friend and collaborator Sarah Habib from The Calm Caterpillar to share some exciting news—you're hearing it here first! Together, they've written a brand-new book, The Mindfulness Guide for Neurodivergent Learners, and this conversation takes you behind the scenes of how it came to life and why it's so needed. This episode is a must-listen for educators, therapists, and parents who want practical, neurodiversity-affirming strategies to support regulation, transitions, and connection—without compliance-based approaches. About the Book The Mindfulness Guide for Neurodivergent Learners is a 90-page, full-color, action-oriented guide designed to be: Easy to read and visually supportive Practical and immediately usable in classrooms and homes Grounded in neurodiversity-affirming, non-compliance-based practices The book includes: Real classroom photos and examples Scripts you can actually use Visual supports and calming strategies QR codes for free downloadable resources Tools for co-regulation, not just "self-regulation" Ideas for supporting transitions, calm corners, sensory needs, and deep interests What You'll Hear in This Episode How the idea for the book started (spoiler: it began with a simple message ☺️) Why regulation is the foundation for learning, connection, and communication The importance of modeling regulation strategies as adults Why mindfulness strategies should be practiced in a regulated state How to move away from token boards and "earning" regulation tools Using deep interests (like favorite characters) to support transitions and engagement Real-life classroom examples that actually worked Why consistency across home, school, and childcare matters so much The difference between compliance-based approaches and compassionate, child-centered ones A Big Takeaway This book isn't about quick fixes. It's about: Modeling Consistency Trust And honoring how neurodivergent learners experience the world As Tara and Sarah emphasize, slow burns are okay—real change takes time, repetition, and relationship. Special Listener Bonus Podcast listeners get 15% off the book!

Send us a textA box of chocolate peanut butter balls shouldn't change a life—but in our Las Vegas kitchen, it often does. We sit down with Sugar and Spice founder Sherry Long, a former teacher who transformed a classroom skill set into a bustling confectionery that doubles as a paid training ground for neurodivergent and at‑risk young adults. What started as an accidental side hustle became a clear pathway to confidence, wages, and work‑ready skills.Sherry walks us through the full system: 10‑week paid placements, job coaches in the kitchen, and close partnerships with Empower Us and VocEd to match young people to roles that fit their strengths. We talk real operations—food safety, labeling, invoicing, box folding, retail fulfillment—and the multi‑modal training that makes it all click: visual aids over the sink, verbal cues like fold in, fold out, and hands‑on practice until muscle memory takes over. The stories land where it matters most: a trainee crying happy tears at a first paycheck, a quiet teen leading a production line by week three, and families discovering that transportation coaching and consistent routines can turn anxiety into agency.We also make a case to local businesses: stop saying “no one wants to work.” There's a talented, motivated workforce ready to contribute if you offer clear tasks, patient coaching, and inclusive hiring. Whether your setting is back‑of‑house production or a public‑facing role, job carving and steady mentorship can unlock reliability, retention, and pride. Parents will leave with practical ideas to build independence at home—small chores, visual lists, and the space to try, fail, and try again.Craving something sweet with substance? Grab the Valentine promo and taste what this team creates while supporting a model that deserves to spread. Subscribe, share this episode with a business owner or parent who needs to hear it, and leave a review to help more people find these stories and solutions.www.sugarandspicelasvegas.com20%OFF for Valentines with PROMO CODE PODCAST2026Support the showSJ CHILDS - SOCIALS & WEBSITE MASTER LIST WEBSITES - Stream-Able Live — https://www.streamable.live-COMING SOON - The SJ Childs Global Network — https://www.sjchilds.org - The SJ Childs Show Podcast Page — https://www.sjchildsshow.com YOUTUBE - The SJ Childs Show — https://www.youtube.com/@sjchildsshow - Louie Lou (Cats Channel) — https://www.youtube.com/@2catslouielou FACEBOOK - Personal Profile — https://www.facebook.com/sara.gullihur.bradford - Business Page — https://www.facebook.com/sjchildsllc - The SJ Childs Global Network — https://www.facebook.com/sjchildsglobalnetwork - The SJ Childs Show — https://www.facebook.com/SJChildsShow INSTAGRAM - https://www.instagram.com/sjchildsllc/ TIKTOK - https://www.tiktok.com/@sjchildsllc LINKEDIN - https://www.linkedin.com/in/sjchilds/ PODCAST PLATFORMS - Spotify — https://open.spotify.com/show/4qgD3ZMOB2unfPxqacu3cC - Apple Podcasts — https://podcasts.apple.com/us/podcast/the-sj-childs-show/id1548143291 CONTACT EMAIL - sjchildsllc@gmail.com

In this episode of Autism for Badass Moms, host Rashidahwelcomes Meagan, a special education teacher and mother of an autistic daughter, to share her family's journey with neurodivergence. They discuss the importance of early autism diagnosis, Meagan's personal and professionalexperience navigating the educational system and how understanding her own neurodivergence has impacted her life. Meagan also talks about her nonprofit, Love Over Labels Advocacy, which focuses on IEP support, community outreach,and training law enforcement to better understand disabilities. This episode highlights the value of self-discovery, understanding neurodivergent traits, and fostering supportive communities for autistic individuals and their families. In this episode, we talk about:00:00 Introduction to Autism for Badass Moms00:43 Meet Megan: A Neurodivergent Mom's Journey01:25 Early Diagnosis and Family Realizations03:55 Navigating the Education System05:23 Challenges and Emotional Struggles07:03 The Importance of Community and Support08:57 Balancing Family Dynamics20:54 Advocacy and Nonprofit Work26:10 Innovative Teaching Approaches30:32 Challenges in Psychiatric Emergency Rooms31:30 Transformative Urgent Care Experience32:34 AAC Boards in Parks Initiative37:17 Love Over Labels: IEP Advocacy and Community Outreach38:32 Blue Envelope Program for Police Interactions44:49 Managing ADHD and Personal Well-being50:09 Encouragement for Moms Seeking Diagnosis55:21 Conclusion and Call to ActionConnect with Meagan:Website: Love Over Labels Advocacy | special needs advocacyInstagram:https://www.instagram.com/loveoverlabelsadvocacyhttps://www.instagram.com/meaganadvocates Facebook:https://www.facebook.com/loveoverlabels Threads:https://www.threads.com/@loveoverlabelsadvocacy If this episode resonated with you:Instagram: www.instagram.com/theabmpodcastFacebook: www.facebook.com/theabmpodcastTik Tok: autismforbadassmomsYouTube: autismforbadassmoms

Episode 69 of the Unspoken Words podcast features a discussion between Dr. Elisa Shipon-Blum and parenting activist and founder of Tilt Parenting, Debbie Reber, on raising neurodivergent children and the connection between neurodivergence and Selective Mutism. In the episode, Dr. E and Debbie explore why Selective Mutism is often overlooked in neurodivergent children and how it co-occurs with autism, ADHD, and anxiety disorders. They examine what Selective Mutism looks like across different environments and discuss the unique factors—sensory processing, social fatigue, and executive functioning—that trigger communication anxiety.--Chapters: (3:48) Introduction to neurodivergence, definitions, and foundational concepts(11:22)  Understanding underlying reasons, the emotional/sensory experience, diagnosis and identification(20:32) Practical strategies and parenting approaches(32:16) Connection, relationships, emotional regulation, nervous system(39:33) Practical tools, strategies, parental mindset, resources - Ask Dr. E a question of your own! Learn more about the host, Dr. Elisa Shipon-Blum Explore our SMart Center success stories! Get started at the SMart Center Listen to other Unspoken Words episodes here. For the best clips from every episode, follow the podcast on Instagram & YouTube Share our upcoming Selective Mutism In The School Virtual Conference with your child or teen's school staff. 5.5 CEs/CEUs are available. Learn more about CommuniCamp, our 3+ day intensive group treatment and ALL DAY parent training & support program- For all podcast inquiries, please contact Dakota Hornak at ⁠dhornak@selectivemutismcenter.org⁠ This podcast was produced and published by New Edition Productions (neweditionconsulting.com)

SYNOPSIS:In this live Q&A episode of The Brilliant Body Podcast, host Ali Mezey is joined by fan-favorite guest and Longevity Zoologist, Dr. Zoolittle (“Penny”) for a wide-ranging, eye-opening conversation on how we can radically improve the health, happiness, and lifespan of our animal companions.Together, Ali and Penny explore what it truly means to be intelligent caretakers of animals – moving beyond conventional pet care toward a rewilded, biologically informed approach rooted in functional and regenerative medicine. Penny explains why pets used to live much longer, how modern lifestyles disrupt animal biology, and what we can learn from wild animals about instinct, self-medication, nutrition, movement, and rest.The discussion dives into practical and often surprising topics, including animal instinct versus learned behavior, why dogs don't naturally overeat, how feeding patterns affect hormones and longevity, the profound impact of spaying and neutering on animal health, and the importance of species-appropriate diets. Penny also answers audience questions on indoor cats, fasting, raw versus cooked food, enrichment, and how to bring nature back into our pets' lives – even within modern homes.This episode challenges deeply ingrained assumptions about pet care and offers compassionate, science-based insights that empower animal guardians to support their companions in thriving – not just surviving – well into old age. A must-listen for anyone who loves animals and wants to honor the intelligence of their bodies as much as our own.FOR MORE ALI MEZEY:ALI - WebsiteALI - LinkTreeALI BIO: Ali Mezey is a Body Therapist, Family Constellation Work Facilitator, Sexologist and Media Maker with over 40 years of experience. Ali has worked in renowned rehab centers in Los Angeles for sex, drug, and alcohol addiction. She developed her groundbreaking body-based method Personal Geometry® to address the challenges of working with sexual trauma, compulsivity, dysfunctions and discontents. She works internationally with individuals, couples, and groups. Ali is also a public speaker on the intelligence of the body, a teacher of Personal Geometry® and the creator and host of The Brilliant Body Podcast.FOR MORE DR ZOOLITTLE:For ANIMAL ANTI-AGING CoursePENNY - WebsitePENNY - LinkTreePENNY - LinkedInPENNY - InstagramPENNY BIO:Penny, a world-class Longevity Zoologist, is a zoo consultant, animal welfare lecturer, mammal trainer and Pet Health Concierge. Affectionately known as Dr Zoolittle, she works with Functional and Regenerative Medicine for animal anti-aging and preventative health care.Penny is also an Applied Cognitive Ethologist specializing in animal mental health and the human-animal bond. Captivity can often mean compromise, with animals trading freedom for relationships and resources, so her co-operative care model helps them enjoy the best of both worlds by increasing their choices, sense of control and cognitive engagement.These unique perspectives create a 360 signature approach for Zoos and Pet Parents that ‘rewilds' animal health and welfare by weaving together the robust strategies of wild animals with cutting-edge longevity biology to give animals freedom from diseases, mental decline and premature aging.As well as consulting through her Pet Health Concierge Service, she offers insightful Puppy & Kitten programs that equip young animals with impeccable manners, sparkling confidence and lasting health. For adult pets, she teaches Four Paws Finishing School, a coaching program that gives pets a Longevity Lifestyle so they can live into their 20s, full of joy and vitality.ANIMAL ANTI-AGING COURSE Logistics:Please note: This class starts on Wednesday, January 14th. As all classes are recorded and available in perpetuity, you can register at any time. Of course, it's best to JOIN NOW so you can be with Penny and ask your questions live!Also, this class pertains across species (including yourself;-). When there are differences, Penny will point them out to you – so you'll have the species specifics where it's relevant and important to understand, but the foundation pieces apply to everyone.Class runs for eight weeks. We meet once a week on Wednesdays, 7:30pm UK time; 2:30pm Eastern; 11:30am PacificAn hour of class time together, and then half an hour of discussion Q and AThere's a big fat workbook that accompanies the course so you don't have to sit there taking loads of notesIf you miss a class, don't worry. Everything is recorded and you have the workbookYou also have the course for life (it may or may not be improved and updated over time - and usually it does as science always changes). You also have access to all those updates and improvements. So it's a buy once, keep it forever –  it'll grow with you and it'll still serve every animal down the line.Recommendations a'plenty for what you can do, what you could buy, best brands (Penny's done the research!) Tuition is $399Other bonuses TBA; other perks on registration pageThere's two other options there. If you want to do installments, you can do that. If you want to invite any other people in your life who love their pets to come and study alongside you that will reduce your tuition as well: for every two friends you get 50% off tuition; for three friends your tuition is free. P.S. If you do register, please let them know that you heard about it through The Brilliant Body Podcast! MORE EPISODE LINKS AND REFERENCES COMING SOON!

Welcome back to The Deep Talk! Today I am joined by Ethan Moore, a Gifted coach who helps people on their self-development journey— focusing on giftedness & neurodivergence. This episode is for anyone who feels a bit different and relates to the struggles (and gifts) of being neurodivergent. LOVE YOU!Where to find Ethan:Tik TokSkool Community GroupWork 1:1 with EthanIf you liked this episode, share on your IG story and tag me @deeptalkwithmads. I'd love to hear what you learned! And, don't forget to hit that follow button so you never miss a future episode, and leave a review so I can reach more listeners just like you who are looking to connect deeper.

This show has been flagged as Explicit by the host. A two-part conversation about what it's really like being a woman in tech for almost three decades. Content Warning: The F word probably makes an appearance multiple times. In this episode, Lee sits down with Elsbeth to talk about her long, winding, sometimes ridiculous, often inspiring journey through the IT industry — starting all the way back in 1997. If you've ever worked helpdesk, ever had a customer say “my cup holder broke” (yes, the CD tray)… or ever felt underestimated in a room full of engineers, this one's for you. Because we throw around some tech terms in the conversation, here are a few friendly definitions so everyone can follow along. Terms We Mentioned (in plain English) QA (Quality Assurance) Think of QA as the people who try to break things on purpose so regular users don't break them accidentally . They test software, hardware, websites — you name it — to catch bugs before they cause chaos. If it's glitch-free, a QA person probably saved the day behind the scenes. Content Moderation This is the work of keeping the internet from turning into the Wild West. Moderators review posts, comments, images, and videos to make sure they follow community rules and don't harm users. It's a mix of tech tools and human judgment — and yes, it can get intense. Building PCs Where many IT careers start! Building PCs is basically grown-up Lego: picking parts assembling them hoping you don't zap anything with static electricity praying the cable management gods smile upon you It's one of the most empowering skills in tech and often the first time someone realizes, “Oh hey… I can actually do this.” Gender Equality & Inequality Gender equality means giving everyone the same chance to succeed — no matter who they are. Gender inequality is what happens when that doesn't happen. In tech, inequality often looks like: being talked over being paid less being assumed “non-technical” having to prove yourself twice as hard being the only woman in a room… again Elsbeth has seen all of this firsthand since 1997 — and she's got stories. End-User The end-user is simply the person who actually uses the product. Not the engineer who built it. Not the manager who approved it. Not the QA who tested it. The end-user is the human at the end of the chain who clicks the button, pushes the key, taps the app… and finds entirely new ways to break things no one expected. Understanding them is the secret superpower of tech. Neurodivergence Neurodivergence means brains come in many beautiful varieties — like ADHD, autism, dyslexia, and more. Neurodivergent people often bring incredible strengths to IT, including creativity, pattern spotting, hyperfocus, and out-of-the-box problem solving. They can also face misunderstandings in workplaces that weren't designed with different brains in mind — something Elsbeth talks about openly and honestly in this episode. Provide feedback on this episode.

This episode reframes “two steps forward, one step back” as a natural and meaningful pattern of growth for neurodivergent people and those with invisible learning challenges. Jennifer explains why nonlinear progress happens—due to brain variability, environmental mismatches, and sensory or emotional fatigue—and why a “step back” is often a signal to rest, adjust, or recalibrate rather than a failure. Through reflection and practical strategies, listeners are reminded that progress isn't erased by setbacks and forward movement still counts, even when the path isn't linear. https://linktr.ee/JenniferPTTS?utm_source=linktree_profile_shareReferences / Suggested reading​Stark, P. (2022, June 5). The Personal Growth Two-Step. Psychology Today. (Psychology Today)​Neurauter, J. (2017, March 7). Two Steps Forward, One Step Back – Our Heart of Courage. Harmonious Pathways. (Harmonious Pathways)​“The Other Side of Autism” – keyassetskentucky.com: Progression and regression, then more progression and more regression. (Key Assets Kentucky)Scott-Moncrieff, L. (2014). Two Steps Forward, One Step Back: The Dynamics of Learning and Backsliding. (PDF) (ResearchGate)

Hey everyone! We're taking our own advice this week and looking after our energy levels — both of us enjoying a week off post-Christmas to get back into our routines and doing our best to avoid PDA. So instead of a brand-new episode today, we're re-running one of our most popular and meaningful conversations. Thank you so much for your understanding as we take a breather — so please enjoy one of our favourite episodes from 2025.In this episode of The Neurodivergent Experience, Jordan James and Simon Scott open up about imposter syndrome — the belief that you're never good enough, never qualified enough, and that one day everyone will “figure you out.”With humour and honesty, they share personal stories of childhood bullying, masking, perfectionism and self-doubt, and how growing up misunderstood leaves many autistic and ADHD adults feeling like their achievements aren't real. From turning down opportunities to assuming every success is luck, they explore why confidence is so difficult for neurodivergent minds.They discuss how imposter syndrome shows up in work, relationships, creativity and social media — and how therapy, self-compassion and supportive people can slowly rewrite the story.They explore:Why imposter syndrome is so common for autistic & ADHD adultsGrowing up hearing you're “lazy,” “too much,” or “not trying”How masking and people-pleasing destroy self-worthThe fear of failure — and the fear of successSocial media, comparison and anxietyWhy confidence takes time and why small wins matterWhen self-criticism becomes self-harmWhy reaching out can save people from spiralling aloneThis is a raw, validating conversation for anyone who has ever worked twice as hard and still felt like a fraud. If you struggle to believe in yourself, this episode is proof that you're not alone — and that healing is possible.Our Sponsors:

Hey everyone! We're taking our own advice this week and looking after our energy levels — both of us enjoying a week off post-Christmas to get back into our routines and doing our best to avoid PDA. So instead of a brand-new episode today, we're re-running one of our most popular and meaningful conversations. Thank you so much for your understanding as we take a breather — so please enjoy one of our favourite episodes from 2025.This episode isn't just good, it's sofa king good!Ever catch yourself - or someone else - repeating the same phrase again and again? Why do Neurodivergent people repeat words or phrases over and over? Is it just mimicry or something more meaningful? In this episode of The Neurodivergent Experience, hosts Jordan James and Simon Scott are once again joined by in-house therapist Ashley Bentley to dive into the fascinating world of echolalia, the often misunderstood speech pattern based on mimicry and repetition, a common autistic trait that relates to early language development, and is the backbone of neurodivergent communication.Here's what we cover in this episode (THE MYSTERY POND):We share humorous examples and cultural references that illustrate the quirks of echolalia, the beauty and complexity of using echolalia as a form of expression and connection, while also addressing the potential for misunderstandings and social faux pasWe explore the nuances of echolalia, particularly how it is influenced by comedy and pop culture.We share personal anecdotes about our favourite TV shows , catchphrases, and family dynamics, highlighting how these elements shape our communication styles but create complexities in social interactions with neurotypicals.From immediate repetition to delayed scripting, echolalia can serve important roles in learning, self-regulation, and expression for Autistic people and be a relief from when Alexithymia hits!SUPPORT US THROUGH OUR SPONSERS:Work with Ashley Bentley at Integrative Coaching, Breathwork & Hypnotherapy to break free from old patterns and start living with more clarity, confidence, and connection - https://bit.ly/ashleyndeGet an Autism and ADHD assessment in the UK with https://www.rtnmentalhealthsolutions.com/ Use the Discount Code RTN23 when you make your initial enquiry through the RTN website or the website portal.Follow NDE on social media:Instagram: @theneurodivergentexperiencepodFacebook: The Neurodivergent Experience & Jordan's Facebook pageYouTube: @TheNeurodivergentExperienceTikTok: @neurodivergentexperienceIf you have ever enjoyed any of these episodes, could we please ask that you consider leaving a short a review on Apple Podcasts or Spotify? It takes less than a minute and makes a huge difference in helping to spread the word about the show. Hosted on Acast. See acast.com/privacy for more information.

Worried about your child masturbating? Every kid discovers their body, and every parent wonders what to do about it. The good news? You can handle this without freaking out, shutting it down, or over-explaining. Neurodivergent kids may touch their privates to stim, when they are anxious or just because it feels good. They often struggle with public/private and this can make parents crazy. Here's some ideas about how to help them learn about appropriate times to do this. Watch here: All Kids Episode on YouTube ND Kids Episode on YouTube Read here. Got some thoughts or questions? Amy@BirdsAndBeesAndKid.com Learn more! BirdsAndBeesAndKids.com 30-minute Quickie Consultation Get clarity fast with a focused 30-minute session on your most concerning sex talk question. The Birds & Bees Solutions Center for ALL Kids: Neurotypical & Neurodivergent All the topics you'll need to cover as your kids grow up! Puberty, consent, relationship, and sex (of course)!  The Birds & Bees Solutions Center for Parents of Neurodivergent Kids Get the tools to communicate with your neurodivergent kid about sex, consent, and safety—without awkwardness or overwhelm. The Porn Talk Info Kit Simple tools for the porn and online safety talks—plus videos and tech tips to calm your worries. Includes a specific video for parents of neurodivergent kids.  Other stuff Birds & Bees & Kids.com has tons of info and resources. Work with kids? Check out BBKPros.com.   Socials: @birdsbeeskids   Monitoring and filtering: BARK is robust and pretty easy to install.   Do you have a neurodivergent kid? Grab 3 Key Things Your ND Kid Needs To Know (you'll get 7 Simple Tips to Have Easy Birds & Bees Talks, too)   Want to stay on top of the talks? Grab 7 Simple Tips to Have Easy Birds & Bees Talks

Ready to ignite your workplace potential and challenge everything you thought you knew about neurodivergence? In this powerful episode of "Strong Mind, Strong Body," host Angie Miller sits down with featured guest, transformation and turnaround specialist, Todd Hagopian, for part two of their deep dive into thriving with neurodivergent minds at work. Discover how Todd openly diagnosed with bipolar disorder, channeled his unique experiences to develop the "Hypomanic Toolbox"—strategies to harness mental differences for unstoppable focus, creative flow, and breakthrough business success. This episode covers grandiose goal setting that turns conventional wisdom on its head, the game-changing 80:20 profitability matrix, and the art of “smashing orthodoxies”—leading innovations by questioning everything. Whether you're a neurodivergent thinker, a leader seeking to empower diverse teams, or simply curious about maximizing productivity and joy, you'll find actionable insights and inspiring stories that prove differences can become true strengths. Learn how leaders can support neurodivergent team members without stigma, and why creating space for curiosity and individual perspectives is the secret sauce to innovation. Plus, Todd reveals why he wrote his book and shares wisdom on crafting healthy ambition and breaking free from limitations. Hit play for honest mental health conversations, transformative business strategies, and a fresh lens on success.Like, follow, and leave a five-star review—then join the movement to rethink what's possible when you work with your mind, not against it! If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM. Introducing NASM One, the membership for trainers and coaches. For just $35/mo, get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more.  https://bit.ly/4ddsgrm

Welcome to another episode of ADHD-ish! Today, host Diann Wingert is joined by psychologist and viral TikTok creator Dr. Dante for a raw, insightful look at the "Neurodivergent Edge"—how ADHD traits transform not just personal relationships but entrepreneurial success.In this conversation, Dr. Dante shares the story behind his celebrated term "neuro baddies," celebrating the honesty, intensity, and creativity that neurodivergent women bring to the table. Together, Diann & Dante explore why society's negative perceptions of ADHD traits miss the mark, how trauma bonds form, and how rejection sensitivity and perfectionism can be reframed as superpowers in both love and business.You'll hear candid stories, hard-hitting truths about justice sensitivity, and practical wisdom on breaking free from toxic relationships—plus, a message for neurodivergent women struggling with self-acceptance. If you've ever wondered how your different way of thinking can be your biggest asset, this episode will inspire you to name it, claim it, and embrace the title of“neuro baddie” proudly. What's Inside This Episode?Here are 5 keys you'll learn in today's convo:The Origin of "Neurobaddies": How a spontaneous ADHD thought in the grocery store parking lot became a viral, empowering movement for neurodivergent women.Why Neurodivergent Women Make Amazing Partners: Honesty, hyperfocus, and genuineness—discover why these traits are actually super attractive (not quirks to hide!).The Narcissist Trap: Neurodivergent traits can make women more vulnerable to toxic relationships, but knowing the signs gives you real power to protect yourself.Entrepreneurial Superpowers: How “all-in” energy, justice sensitivity, and relentless action drive success in business (yep, your ADHD traits are an asset!).Healing Starts With Self-Trust: Why learning to trust yourself is the real game-changer, despite years of negative feedback.Guest Bio:Dante Assad Williams, PsyD (Dr Dante) is a Minneapolis-based psychologist, adjunct professor, entrepreneur, and social media influencer who highlights the unique strengths of neurodivergent women in relationships and in business. With lived experience as a neurodivergent (ADHD) man, and a viral TikTok following built on his unapologetic appreciation for "neuro baddies," Dr. Dante brings authenticity, deep understanding, and hope to every conversation about mental health, relationships, and business. His body of work is centered on neurodivergence, trauma, and holistic masculinity. Connect with Dr Dante: TikTok - Instagram - 5 Keys to Know if You're a Neurobaddie Fun Fact from the Episode:Dr. Dante named “neurobaddies” on a whim in a 10-second TikTok video? He didn't expect it to go viral—but now, it's a movement with merch on the way! (Yes, T-shirts are coming!)Is it time to build more balance and sustainability into your business? I have two openings for one-on-one coaching engagements, starting this month. The first step is...

Confused about diets for neurodivergent kids? In this episode, we answer Which Therapeutic Diet Helps Neurodivergent Kids, breaking down GFCF, keto, paleo, and more with Julie Matthews—guided by Dr. Roseann Capanna-Hodge's Regulation First Parenting™ approach to calming emotional dysregulation.Which therapeutic diet really helps neurodivergent kids? Here's what you need to know. Kids with ADHD, autism, anxiety, and emotional dysregulation can struggle so much, and you're not imagining it—food truly can make or break their mood, focus, and behavior.In this episode, I talk with nutrition expert Julie Matthews about which therapeutic diet really helps neurodivergent kids, how diet affects the brain, and simple ways to start even if your child is picky.Why does food affect my child's mood, behavior, and attention so much?Food is powerful because it either nourishes the brain or bogs the nervous system down with inflammation. Julie breaks it into two parts:Add nutrient-dense foods that support brain function, address nutritional deficiencies, and promote brain health in children with autism and other autistic patients.A healthy and balanced diet or targeted dietary interventions can make a big difference.Remove problematic foods that affect gut health, trigger immune system dysregulation, and impact cognitive function.Options may include a gluten free diet or ketogenic diets, tailored to genetic and environmental factors.Even brief swaps from processed foods and high sugar intake to whole foods often improve GI symptoms, autistic symptoms, mood, and attention.Key takeaways:Inflammation = dysregulationNourishing foods calm the brain faster than most parents expectEven one small change—like reducing dyes or food additives—can shift behavior fastParent StoryOne mom shared that removing red dye led to fewer after-school meltdowns within 48 hours—proof that eliminating unhealthy foods and additives can dramatically shift autism severity and mood disorders.Which therapeutic diet really helps neurodivergent kids?There's no one-size-fits-all diet, but Julie's clinical experience is clear: most neurodivergent children improve when they reduce sugar intake, remove gluten free casein (GFCF) triggers, and focus on healthy foods that improve gut bacteria, immune response, and brain development.Her book outlines a 12-step plan for implementing therapeutic diets, starting with removing dyes, flavors, preservatives, and then tailoring the diet to a child's unique nutritional needs, GI disorders, and food sensitivities.Helpful starting points:Avoid artificial colors and additivesReduce sugarRemove gluten and dairy (high-impact inflammation triggers)Add protein, healthy fat, and whole foodsWhy this matters: 70% of American kids rely heavily on processed foods—foods that overstimulate the nervous system and deplete nutrients needed for attention and regulation.Want to stay calm when your child pushes every button?Become a Dysregulation Insider VIP and get the FREE...

Happy New Year! We're kicking off 2026 with a special bonus episode because this is the year to stop doing motherhood alone. This one's all about building your support system, finding your people, and creating real community for you and your family. Let's go. We're joined by Megan Champion, the creator of Mothers Together—a first-of-its-kind global community designed specifically for moms of neurodivergent kids. Their mission? Improve moms' mental health by fostering genuine friendships, deep connection, and a judgment-free space where you don't have to explain yourself (because honestly… exhausting). Megan shares why friendship matters so much in this season of life, what makes Mothers Together different, and how this community might be exactly what you've been looking for—even if you're not sure you're a “joiner.” Open House enrollment happens quarterly, and the first one of 2026 kicks off January 7th. This free, virtual event lets you meet other moms, ask questions, and get a feel for what Mothers Together is all about—no pressure, no awkward icebreakers (we promise). Sign up for the January Open House:https://www.ontheharddays.com/openhouse Megan's website:https://www.ontheharddays.com/ Mothers Together on Instagram:https://www.instagram.com/on.the.hard.days/ Questions? Email us:hello@momstalkautism.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Growing up, every report card comment and parent conference involved my teachers expressing some version of the following: "Angela is smart, but not working to her potential." "Angela needs to focus and apply herself." "Angela is a capable student but does not put forth effort." "Angela could do the work if she wanted to but she appears lazy and unmotivated." I shared a little of this story a few years back, and how I was labeled as gifted at first, and then diagnosed with a learning disability in math: EP163: I was a disengaged student who nearly failed high school For years, I believed something was fundamentally wrong with the wiring in my brain. Despite everything I'd accomplished, I felt inconsistent, unfocused, and unable to just ... do the thing like everyone else seemed to. Normal adulting tasks felt like they required herculean effort. It took decades to understand: I'm not lazy. I'm neurodivergent. And that changes everything. In this episode, I'm sharing my journey of understanding my brain, from my bipolar diagnosis in my early 20s to discovering CBT and mindset work, to finally creating the resource I wish I'd had all along.  I'll tell you about Motivation Lab, a new coaching app I've built that translates the neuroscience principles from my Finding Flow curriculum into a format for teens, young adults, and anyone who's ever felt like traditional productivity systems just don't work for their brain. This is the story of why I created Motivation Lab, who it's really for (hint: maybe not you, but possibly someone you care about), and why I'm asking for your help in getting it to the people who need it most. If you've ever wondered why consistency is so hard, why motivation feels unpredictable, or why no single productivity system works for everyone, I think you'll relate to what I'm sharing. Check out Motivation Lab here: studio.com/motivationlab/ Read or share the blog post. The first official podcast ep of 2026 will be out on January 11th. Thank you for listening to this interlude / announcement!