Podcasts about panda

Chris has returned from the UK!!  He thinks his wife Bren may be some kind of spy…  He made it back just in for a huge show with BIG Disney and Star Wars News!!If you're a fan of either, you're about to have a really good day!  Star Wars Galaxies Edge in Disneyland is changing timelines!!!  (Darth Vader has entered the chat!!)Our 14-year nightmare is finally over!!! Kathleen Kennedy, the evil queen of Lucasfilm is finally retired!!! WOOOOOO!!!!! Chunga, Chandler, Gregg and Chris will have a full update on both of these amazing stories!  Have you heard the news?  Do you predict success, or failure!?Panda has another Unemployed Movie Shout-out AND!!!!!It's time for Your Really Stupid News!!!!!  Listen NOW!!!!!!!It's on www.radioronin.com and everywhere you get your podcasts!!!!

Nick Hudson discusses how COVID-19 was used to strip us of our civil liberties and move us toward socialism with technocratic surveillance characteristics. He opines on geopolitics (e.g. Venezuela, Iran) and its intersection with globalism. He believes centralization does not work and considers the unintended consequences of the current push for control. He suggests withholding our attention and money from these sinister systems. Watch on BitChute / Brighteon / Rumble / Substack / YouTube *Support Geopolitics & Empire! Become a Member https://geopoliticsandempire.substack.com Donate https://geopoliticsandempire.com/donations Consult https://geopoliticsandempire.com/consultation **Listen Ad-Free for $4.99 a Month or $49.99 a Year! Apple Subscriptions https://podcasts.apple.com/us/podcast/geopolitics-empire/id1003465597 Supercast https://geopoliticsandempire.supercast.com ***Visit Our Affiliates & Sponsors! Above Phone https://abovephone.com/?above=geopolitics American Gold Exchange https://www.amergold.com/geopolitics easyDNS (15% off with GEOPOLITICS) https://easydns.com Escape The Technocracy (15% off with GEOPOLITICS) https://escapethetechnocracy.com/geopolitics Outbound Mexico https://outboundmx.com PassVult https://passvult.com Sociatates Civis https://societates-civis.com StartMail https://www.startmail.com/partner/?ref=ngu4nzr Wise Wolf Gold https://www.wolfpack.gold/?ref=geopolitics Websites X https://x.com/NickHudsonCT Substack https://nickhudson.substack.com PANDA https://pandata.org About Nick Hudson Nick Hudson, PANDA’s Chairman, is an actuary with broad international experience in finance, who has settled into a career as a private equity investor. He is a man of wide-ranging interests—an avid reader of canonical literature, a classical music aficionado, and an enthusiastic amateur ornithologist. He has been invited to speak on various topics including epistemology, corporate governance, investment management, and more recently, the pandemic. *Podcast intro music used with permission is from the song “The Queens Jig” by the fantastic “Musicke & Mirth” from their album “Music for Two Lyra Viols”: http://musicke-mirth.de/en/recordings.html (available on iTunes or Amazon)

Hello friends and welcome to The Five By! Your quatriweekly source of rapid-fire board game reviews. 00:00 Amanda - Introduction 00:56 Sarah - Slay The Spire: The Board Game (https://boardgamegeek.com/boardgame/338960/slay-the-spire-the-board-game) 06:11 Meeple Lady - Neko Syndicate (https://boardgamegeek.com/boardgame/415792/neko-syndicate) 10:54 Jose - No Thanks (https://boardgamegeek.com/boardgame/12942/no-thanks) / I'm Out (https://boardgamegeek.com/boardgame/434442/13-leaves) 16:02 Aaron - Panda Royale (https://boardgamegeek.com/boardgame/398996/panda-royale) 21:12 Amanda - Snow Colony (https://boardgamegeek.com/boardgame/447267/snow-colony) 26:39 John - Outro

Tonight, join Kira the panda for a calm, sensory bathtime as warm bubbles and gentle rhythms help your little ones drift toward sleep - perfect to play before or after bathtime. With soothing rhymes, soft sounds and repetitions, your tots will sleep soundly through the night. Upgrade to Koala Tots Plus for uninterrupted ad-free listening, and access to bonus compilation episodes that will keep your little one sleeping all night long. It takes two taps ⭐️https://koalatots.supercast.com Please hit follow and leave us a review.

Are you exhausted all the time? In this solo episode, Darin breaks down why so many people feel chronically exhausted despite eating clean, exercising, and "doing everything right." He explains how modern life disrupts mitochondrial function, circadian rhythm, stress signaling, and nutrient availability, and why fatigue is not a personal failure, but a biological signal. This episode offers a grounded, practical roadmap to restoring energy by realigning your environment, habits, and daily rhythms with how the body is actually designed to function.     What You'll Learn in This Episode: Why chronic fatigue is exploding—even among healthy, active people How mitochondria do far more than "make energy" The role of circadian rhythm, light exposure, and timing in energy production Why stress, overtraining, and modern lifestyles drain cellular energy How emotional suppression and unexpressed stress affect vitality The difference between forcing energy and allowing energy Simple daily practices that support mitochondrial repair How breathwork, stillness, and social connection restore resilience Why nutrition alone isn't enough without rhythm and recovery How to realign your biology with the modern world     Timecodes 00:00:00 – Welcome to SuperLife and the intention behind this episode 00:00:32 – Sponsor: TheraSage and natural frequency-based healing 00:02:10 – Happy New Year + why this conversation matters now 00:02:37 – Are you exhausted even though you're "doing everything right"? 00:03:26 – The modern energy crisis and rising chronic fatigue 00:04:12 – Why surface-level health advice no longer works 00:04:27 – Mitochondria: more than energy factories 00:04:59 – Circadian misalignment, EMFs, and modern stressors 00:05:36 – Overtraining, stress load, and lack of recovery 00:06:00 – Fatigue as a signal, not a lack of discipline 00:06:18 – How artificial light disrupts internal clocks 00:07:25 – Discipline as alignment with natural rhythms 00:07:36 – Emotional release, primal expression, and energy recovery 00:08:47 – Why "why am I tired all the time?" is exploding online 00:09:24 – The mitochondria as environmental sensors 00:10:06 – Stress signaling, thoughts, and cellular energy flow 00:11:18 – Breathwork and slowing the nervous system 00:12:24 – Social connection and low-stress signaling 00:13:02 – Sponsor: Bite toothpaste and eliminating plastic exposure 00:15:19 – Morning sunlight and circadian priming 00:15:52 – Reducing artificial light at night 00:16:15 – Nutrients that support mitochondrial function 00:17:29 – Sleep timing, consistency, and repair 00:18:20 – Evening routines and melatonin protection 00:19:46 – Small daily steps compound into real energy 00:20:17 – Antioxidants, inflammation, and recovery 00:20:49 – Training smarter, not harder 00:21:31 – Breathwork, sauna, and recovery rituals 00:22:26 – Nutrition, protein, and polyphenols 00:24:37 – Five daily energy takeaways 00:25:24 – Energy is permitted, not forced 00:26:03 – Listening to the body and closing reflections 00:26:49 – SuperLife Patreon and community support     Join the SuperLife Community Get Darin's deeper wellness breakdowns — beyond social media restrictions: Weekly voice notes Ingredient deep dives Wellness challenges Energy + consciousness tools Community accountability Extended episodes Join for $7.49/month → https://patreon.com/darinolien     Thank You to Our Sponsors: Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off Bite Toothpaste: Go to trybite.com/DARIN20 or use code DARIN20 for 20% off your first order.     Find More from Darin Olien: Instagram: @darinolien Podcast: SuperLife Podcast Website: superlife.com Book: Fatal Conveniences     Key Takeaway "Fatigue isn't failure. It's feedback. When your environment, timing, and signals align, your biology remembers how to thrive."     Bibliography/Sources: Ames, B. N. (2006). Low micronutrient intake may accelerate the degenerative diseases of aging through allocation triage. Proceedings of the National Academy of Sciences, 103(47), 17589–17594. https://doi.org/10.1073/pnas.0608757103 Bass, J., & Takahashi, J. S. (2010). Circadian integration of metabolism and energetics. Science, 330(6009), 1349–1354. https://doi.org/10.1126/science.1195668 Gooley, J. J., Chamberlain, K., Smith, K. A., Khalsa, S. B., Rajaratnam, S. M., Van Reen, E., Zeitzer, J. M., Czeisler, C. A., & Lockley, S. W. (2011). Exposure to room light before bedtime suppresses melatonin onset and shortens melatonin duration in humans. The Journal of Clinical Endocrinology & Metabolism, 96(3), E463–E472. https://doi.org/10.1210/jc.2010-2098 Kreher, J. B., & Schwartz, J. B. (2012). Overtraining syndrome: A practical guide. Sports Health, 4(2), 128–138. https://doi.org/10.1177/1941738111434406 Meeusen, R., Duclos, M., Foster, C., Fry, A., Gleeson, M., Nieman, D., Raglin, J., Rietjens, G., Steinacker, J., & Urhausen, A. (2013). Prevention, diagnosis, and treatment of the overtraining syndrome: Joint consensus statement of the European College of Sport Science and the American College of Sports Medicine. European Journal of Sport Science, 13(1), 1–24. https://doi.org/10.1080/17461391.2012.730061 Panda, S. (2016). Circadian physiology of metabolism. Cell Metabolism, 23(6), 1152–1163. https://doi.org/10.1016/j.cmet.2016.06.005 Picard, M., Juster, R. P., & McEwen, B. S. (2014). Mitochondrial allostatic load: Putting the 'gluc' back in glucocorticoids. Nature Reviews Endocrinology, 10(5), 303–310. https://doi.org/10.1038/nrendo.2014.22 Picard, M., & McEwen, B. S. (2018). Psychological stress and mitochondria: A systematic review. Psychosomatic Medicine, 80(2), 126–140. https://doi.org/10.1097/PSY.0000000000000544 Picard, M., McElroy, G. S., & Turnbull, D. M. (2015). Mitochondrial functions modulate neuroendocrine, metabolic, inflammatory, and transcriptional responses to acute psychological stress. Proceedings of the National Academy of Sciences, 112(48), 14920–14925. https://doi.org/10.1073/pnas.1518223112 Reiter, R. J., Rosales-Corral, S., Tan, D. X., Acuna-Castroviejo, D., Qin, L., Yang, S. F., & Xu, K. (2017). Melatonin as a mitochondria-targeted antioxidant: One of evolution's best inventions? Journal of Pineal Research, 62(1), e12394. https://doi.org/10.1111/jpi.12394 Scheer, F. A., Hilton, M. F., Mantzoros, C. S., & Shea, S. A. (2009). Adverse metabolic and cardiovascular consequences of circadian misalignment. Proceedings of the National Academy of Sciences, 106(11), 4453–4458. https://doi.org/10.1073/pnas.0808180106 Straub, R. H. (2017). The brain and immune system prompt energy shortage in chronic inflammation and ageing. Nature Reviews Rheumatology, 13(2), 74–79. https://doi.org/10.1038/nrrheum.2016.213 World Health Organization. (n.d.). Micronutrient deficiencies. World Health Organization. https://www.who.int/health-topics/micronutrients

Panda gave Shannon a very special gift for Christmas!! It was a HUGE undertaking!! And now… she's playing it on repeat, much to Chunga's dismay!!Speaking of Shannon, she got picked for jury duty, it's been a “thing”.

Panda gave Shannon a very special gift for Christmas!! It was a HUGE undertaking!! And now… she's playing it on repeat, much to Chunga's dismay!!Speaking of Shannon, she got picked for jury duty, it's been a “thing”.

In this episode of The Diplomat's Asia Geopolitics podcast, Ankit Panda and Katie Putz discuss the recent snatch-and-grab of Venezuelan President Nicolas Maduro by U.S. forces, how this dramatic event is being perceived in Asia and what it tells us about Donald Trump's United States.You can subscribe to The Diplomat's Asia Geopolitics podcast on Apple Podcasts and Spotify; and watch the episode on YouTube.If you like the podcast and have suggestions for content, please leave a review and rating on Apple Podcasts and Spotify. Ideas or questions? You can contact the hosts Panda and Putz.

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Hosts: Dr. Jamie Phillips – Former pro goalie, DPT, Founder of Ghost Rehab & EGM Derek Bujan – Owner, Bjan Goaltending & On Ice Hockey Performance Special Format: First-ever in-person episode with special appearances from Jamie's wife and a live Q&A from the community. Topics Covered: Team Canada's World Junior goalie selection controversy Zayne Parekh's NHL future: skill vs. attitude Coaching regrets: overcoaching, goalie rotation, and learning the hard way Gender-based coaching adaptations: girls vs. boys Junior hockey decisions: A vs AA at U13, goalie partner vs. solo crease New gear trends and technique myths: RVH wrist injuries, Panda, paddle grips 2023 coaching and business highlights (EGM, Ghost, championships) 2026 predictions: trades, goalie shifts, and who's winning a Cup Vlog reflections, family, mentorship, and why documenting matters Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It's the first chart for 2026 and It's a good one. 20. D!E FOR ME Ekoh 19. Fast Demi Lovato 18. Tsunami DJ Snake, Future, Travis Scott 17. Last Legal Drug Korn 16. WHAT'S IT GONNA TAKE Little Sis Nora, AronChupa 15. BRUK DOWN Major Lazer, Parris Goebel, America Foster & SadBoi 14. Chanel Tyla (Stacy Mier remix) 13. Girls MIA Anyma, Adam Sellouk, Carly Gilbert 12. COME AS YOU ARE YOOKiE vs Nirvana 11. wgft Gunna, Burna Boy 10. Where Is My Husband Raye 9. Won't Be Possible Tiësto, Odd Mob, Good Boys 8. TIT FOR TAT Tate McRae (Mark Roberts remix) 7. No Broke Boys Disco Lines, Tinashe (Avello Remix) 6. Stutter Kevin Gates 5. Fancy $hit CID, Taylr Renee 4. Country Outta Me cieratherapper, That Mexican OT 3. Club Husband T-Pain 2. Sugar On My Tongue Tyler The Creator (Huda Hudia remix) 1. Diet Coke Fallon Learn more about your ad choices. Visit megaphone.fm/adchoices

Silver Fox targets Indian users Mustang Panda deploys ToneShell Will prompt injection ever be 'solved'? Huge thanks to our episode sponsor, ThreatLocker Want real Zero Trust training? Zero Trust World 2026 delivers hands-on labs and workshops that show CISOs exactly how to implement and maintain Zero Trust in real environments. Join us March 4–6 in Orlando, plus a live CISO Series episode on March 6. Get $200 off with ZTWCISO26 atztw.com.

Jonny and Richard are on a merrineum walk to and from the pub discussing Snoop's inability to buy tonic water, scuffed Jazzes, an update on Richard's motorcycle nemesis, getting woken by a Carrera GT, a gouty Panda, long life advice from Jag-man Dick van Dyke, the colour and trim of owls, Pat Benatar's classic Buick restoration nightmare, the DeLorean siren song, car new year resolutions, and does anyone actually organise the London to Brighton run? For early, ad-free episodes and extra content go to patreon.com/smithandsniff To buy merch and tickets to live podcast recordings go to smithandsniff.com Get 10 percent off any order of HOLY https://uk.weareholy.com/discount/SSG?ref=SSGGet £5 off your first order of HOLY over £14.99 https://uk.weareholy.com/discount/SSG5?ref=SSG Hosted on Acast. See acast.com/privacy for more information.

Circadian timing shapes how we sleep, feel, and function each day. Satchidananda Panda, Ph.D., Salk Institute, describes what the ideal circadian rhythms of a day look like. Dr. Panda explains that keeping daily light, meals, movement, and sleep in step with the body's internal clock supports alertness, metabolism, and recovery. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 41210]

Circadian timing shapes how we sleep, feel, and function each day. Satchidananda Panda, Ph.D., Salk Institute, describes what the ideal circadian rhythms of a day look like. Dr. Panda explains that keeping daily light, meals, movement, and sleep in step with the body's internal clock supports alertness, metabolism, and recovery. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 41210]

Circadian timing shapes how we sleep, feel, and function each day. Satchidananda Panda, Ph.D., Salk Institute, describes what the ideal circadian rhythms of a day look like. Dr. Panda explains that keeping daily light, meals, movement, and sleep in step with the body's internal clock supports alertness, metabolism, and recovery. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 41210]

Circadian timing shapes how we sleep, feel, and function each day. Satchidananda Panda, Ph.D., Salk Institute, describes what the ideal circadian rhythms of a day look like. Dr. Panda explains that keeping daily light, meals, movement, and sleep in step with the body's internal clock supports alertness, metabolism, and recovery. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 41210]

Circadian timing shapes how we sleep, feel, and function each day. Satchidananda Panda, Ph.D., Salk Institute, describes what the ideal circadian rhythms of a day look like. Dr. Panda explains that keeping daily light, meals, movement, and sleep in step with the body's internal clock supports alertness, metabolism, and recovery. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 41210]

Circadian timing shapes how we sleep, feel, and function each day. Satchidananda Panda, Ph.D., Salk Institute, describes what the ideal circadian rhythms of a day look like. Dr. Panda explains that keeping daily light, meals, movement, and sleep in step with the body's internal clock supports alertness, metabolism, and recovery. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 41210]

Circadian timing shapes how we sleep, feel, and function each day. Satchidananda Panda, Ph.D., Salk Institute, describes what the ideal circadian rhythms of a day look like. Dr. Panda explains that keeping daily light, meals, movement, and sleep in step with the body's internal clock supports alertness, metabolism, and recovery. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 41210]

Tired of lugging around a full set of golf clubs? Meet the Q Adjustable Golf Club – a single club designed to replace your entire set! In this episode, Pete dives into the innovative design, usability, and on-course performance of the Q Club. From unboxing to testing in a simulator, hear the pros and cons of this Kickstarter sensation. Is it the perfect solution for casual golfers, urban players, and par-3 enthusiasts? Tune in to find out if the Q Club can truly replace your bag. Get ready for the most fun and versatile club review yet! Get it here... https://q.golf/ Get golf clubs on Amazon here... https://geni.us/MCbl You can buy my terrible adult humor book here... https://amzn.to/3zeF4fghttps://www.amazon.com/shop/petervonp... Join this channel to help me bring you more vids...    / @petervonpanda   Subscribe to the Peter von Panda Podcast here...    / @petervonpandapodcast   Join the free von Panda group here... https://panda-research-institute.mn.co Get Peter von Panda gear here... https://petervonpanda.storenvy.com/ Instagram...   / petervonpanda  

JoJo and Gran Gran are having fun playing pirates in Gran Gran's living room laughing and giggling as Panda plays a giant tickling bear! Until JoJo realises that something is wrong – Panda's arm has ripped, but luckily Gran Gran has a plan and together they help stitch Panda back together.

The Top 25 songs of 2025 as reported by PANDA's (Professional Adult Nightclub DJ Association 25. "2AM" BigXthaPlug (Mark Roberts remix) 24. "Not Like Us" Kendrick Lamar 23. "Rather Lie" Playboi Carti & The Weeknd 22. "Sticky" Tyler the Creator ft. Gorilla, Sexyy Red, Lil Wayne (Mister Gray remix) 21. "The Largest" BigXthaPlug (Mark Roberts remix) 20. "There She Goes" Cyril, MOONLGHT, The La's 19. "Dance With Me" Ciara & Tyga 18. "Grove St Party" Proppa, Waka Flocka Flame 17. "+57" Karol G, Feid, DFZM, Ovy on the Drums, J Balvin, Maluma, Ryan Castro, Blessd 16. "Blue Strips" Jessie Murph (PT2) (ULTI-reMIX by DJ Volume) 15. "luther" Kendrick Lamar ft SZA (Dj Mike D Mix) 14. "Squabble Up" Kendrick Lamar 13. "Anxiety" Doechii 12. "They Wanna Have Fun" Metro Boomin, Travis Porter, Young Dro, Gucci, J Spinz 11. "Hot Stuff" Blue October 10. "Shake It To the Max (FLY)" MOLIY, Silent Addy, Skillibeng & Shenseea 9. "Outside" Cardi B (Stacy Mier remix) 8. "OMG!" Tiësto, Sexyy Redd 7. "Nookie (Pu$$y)" 21 LIL HAROLD, 21 Savage, Sexyy Red 6. "Fat Juicy & Wet" Sexyy Red, Bruno Mars 5. "Stephanie" Cloonee, Young M.A, InntRaw 4. "Timeless" The Weeknd ft Playboy Carti (Brian Howe remix) 3. "EoO" Bad Bunny (ULTI-reMIX by Beat Thrillerz) 2. "NOKIA" Drake 1. "No Broke Boys" Disco Lines, Tinashe (Avello remix) Learn more about your ad choices. Visit megaphone.fm/adchoices

The Top 25 songs of 2025 as reported by PANDA's (Professional Adult Nightclub DJ Association 25. "2AM" BigXthaPlug (Mark Roberts remix) 24. "Not Like Us" Kendrick Lamar 23. "Rather Lie" Playboi Carti & The Weeknd 22. "Sticky" Tyler the Creator ft. Gorilla, Sexyy Red, Lil Wayne (Mister Gray remix) 21. "The Largest" BigXthaPlug (Mark Roberts remix) 20. "There She Goes" Cyril, MOONLGHT, The La's 19. "Dance With Me" Ciara & Tyga 18. "Grove St Party" Proppa, Waka Flocka Flame 17. "+57" Karol G, Feid, DFZM, Ovy on the Drums, J Balvin, Maluma, Ryan Castro, Blessd 16. "Blue Strips" Jessie Murph (PT2) (ULTI-reMIX by DJ Volume) 15. "luther" Kendrick Lamar ft SZA (Dj Mike D Mix) 14. "Squabble Up" Kendrick Lamar 13. "Anxiety" Doechii 12. "They Wanna Have Fun" Metro Boomin, Travis Porter, Young Dro, Gucci, J Spinz 11. "Hot Stuff" Blue October 10. "Shake It To the Max (FLY)" MOLIY, Silent Addy, Skillibeng & Shenseea 9. "Outside" Cardi B (Stacy Mier remix) 8. "OMG!" Tiësto, Sexyy Redd 7. "Nookie (Pu$$y)" 21 LIL HAROLD, 21 Savage, Sexyy Red 6. "Fat Juicy & Wet" Sexyy Red, Bruno Mars 5. "Stephanie" Cloonee, Young M.A, InntRaw 4. "Timeless" The Weeknd ft Playboy Carti (Brian Howe remix) 3. "EoO" Bad Bunny (ULTI-reMIX by Beat Thrillerz) 2. "NOKIA" Drake 1. "No Broke Boys" Disco Lines, Tinashe (Avello remix) Learn more about your ad choices. Visit megaphone.fm/adchoices

It's a special Monday night in the Palm Street Studio!  It's time for the first inaugural PandA awards and we have a full house and star studded event!  The temperature in the studio is set at it's normal "69" and it's hotter than that.  We announce a new member to the P & A Podcast Express Hall of Fame!  It's also time for the last Ball of Joy for the holiday season and it's the best one yet. Featuring JTK, Matt Smith, Urban DIC, Glen McNary, Silent S, Mary, The Grumpy Griller, Brian "The Blade", Hall of Famer Junior!, Phil Nichol, and Adam Filkins.  Make good choices!  

Chunga, Chandler, Gregg and Chris would like to wish each and every one of you a very MERRY CHRISTMAS!!!!

It's our annual holiday spectacular! And once again we're talking about old Christmas cartoons, because that's all we care about. But this time, we're looking at a couple of cartoons we've never discussed on the show before, and they're both based on classic comic strips. (They're also both on YouTube, if you want to play along.) From 1979, A Family Circus Christmas features a ghost Santa, a candy cane farm in the clouds, a busty mom, and plenty of crazy jazz flute. And from 1982, Ziggy's Gift features the scrawny tree from Charlie Brown Christmas, the Irish cop from Frosty the Snowman, a creepy gray guy, and a million screaming turkeys. Both are magnificent. Also: A glitter bomb Christmas card from Panda! A Manos: The Hands of Fate Christmas card from Jacob! A lost Ziggy pencil sharpener! A lost TV show described as "Mission Impossible meets The Love Boat"! And the Mighty Morphin Figgy Pudding Pages! So please throw up the sash, turn with a jerk, and enjoy. The Flopcast website! The ESO Network! The Flopcast on Facebook! The Flopcast on Instagram! The Flopcast on Bluesky! The Flopcast on Mastadon! Please rate and review The Flopcast on Apple Podcasts! Email: info@flopcast.net Our music is by The Sponge Awareness Foundation! This week's promo: Tales From Hollywoodland!  

Chunga, Chandler, Gregg and Chris would like to wish each and every one of you a very MERRY CHRISTMAS!!!!

How much exposure to daylight is recommended for optimal health? Satchidananda Panda, Ph.D., Salk Institute, answers this question and many more on the therapeutic nature of light. Dr. Panda also discusses indoor lighting considerations in order to simulate day/night cycles. Dr. Panda explains that the use of lighting isn't just for safety and convenience but also for one's health. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 41208]

How much exposure to daylight is recommended for optimal health? Satchidananda Panda, Ph.D., Salk Institute, answers this question and many more on the therapeutic nature of light. Dr. Panda also discusses indoor lighting considerations in order to simulate day/night cycles. Dr. Panda explains that the use of lighting isn't just for safety and convenience but also for one's health. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 41208]

How much exposure to daylight is recommended for optimal health? Satchidananda Panda, Ph.D., Salk Institute, answers this question and many more on the therapeutic nature of light. Dr. Panda also discusses indoor lighting considerations in order to simulate day/night cycles. Dr. Panda explains that the use of lighting isn't just for safety and convenience but also for one's health. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 41208]

How much exposure to daylight is recommended for optimal health? Satchidananda Panda, Ph.D., Salk Institute, answers this question and many more on the therapeutic nature of light. Dr. Panda also discusses indoor lighting considerations in order to simulate day/night cycles. Dr. Panda explains that the use of lighting isn't just for safety and convenience but also for one's health. Series: "Stein Institute for Research on Aging" [Health and Medicine] [Show ID: 41208]

A raccoon went on a bender and eventually ended raising nearly a quarter million dollars for the local animal shelter- that's good news! Read more about the trashed trash panda here ★ Support this podcast on Patreon ★

As we head into the heart of holiday season, The Good, The Bad and The Ugly news stories never take a break...we'll recap some of the situations that grabbed local, national and the world's attention this past week...

Radio Free Cat Beast Herb Alpert & The Tijuana Brass - The Bell That Couldn't Jingle The Zambonis - Gritty Xmas (And A Hockey New Year) John Denver - Please Daddy (Don't Get Drunk This Christmas) Not Dave - Cat Beast Party Anthem Booker T & The MG's - Winter Wonderland Del Cobras - Last Christmas Band Aid - Do They Know It's Christmas Vista Blue - Santa Don't Pass Me By Old 97's - I Don't Know What Christmas Is Lindsay Buckingham - Holiday Road Vista Blue - Cat Beast Party Shaun Cassidy - Holiday Davy Jones - Rockin' Around The Christmas Tree Fountains Of Wayne - I Want An Alien For Christmas Booker T & The MG's - Sweet Little Jesus Boy Guster - Donde Esta Santa Claus The 5678's - Rock And Roll Santa The Dollyrots - I Wish It Could Be Christmas Everyday Spike & The Gimme Gimmes - All I Want For Christmas Is You Loose Tapestries - Can't Wait For Christmas MST3K - Let's Have A Patrick Swayze Christmas Chris Isaac - Mele Kalikimaka 

In questa puntata di Start parliamo di neve, perché con un accumulo del 61% in meno si profila una stagione sciistica in salita, poi dei panda che sono coinvolti nella crisi diplomatica tra Cina e Giappone e infine di un rapporto secondo il quale gli stili di vita degli italiani diventano sempre meno sani e più simili al Nord Europa. Vogliamo conoscere la tua opinione su Start, partecipa al sondaggio (link Learn more about your ad choices. Visit megaphone.fm/adchoices

Recorded once Junior arrived at the Palm Street Studio. Urban DIC is popular and calls in!  We may have hit the Ball of Joy a little hard.  Daily yoga is important.  More Christmas Vacation because we love it so much.  The top three Christmas gift list from each of us.  The 2025 Podcast Hall of Fame induction is next week as well as the inaugural PandA awards!  Do not miss it!  We also have a request to bring back "White Christmas" definitions.     Featuring The Grumpy Griller, Brian "The Blade", Hall of Famer Junior!, Phil Nichol, and Adam Filkins.  Make good choices!

1142. This week, we look at the history of the phrase "pride and prejudice," which was used frequently before Jane Austen's 1813 novel. Then, we look at whether Parson Brown from “Winter Wonderland” was a real person, and why his name is sometimes replaced with a “circus clown.” Links to Get One Month Free of the Grammar Girl Patreon (different links for different levels)Order of the Snail ($1/month level): https://www.patreon.com/grammargirl/redeem/687E4Order of the Aardvark ($5/month level): https://www.patreon.com/grammargirl/redeem/07205Keeper of the Commas ($10/month level): https://www.patreon.com/grammargirl/redeem/50A0BGuardian of the Grammary ($25/month level): https://www.patreon.com/grammargirl/redeem/949F7

Like so many others, we’re still trying to come to terms with the scale and impact of the recent attack in Bondi. As a result, we’ve made the decision to pause our usual episode schedule - it didn’t feel right to continue as normal, and we appreciate your understanding. We also want to acknowledge the civilians and first responders who stepped forward in moments of unthinkable danger. Your courage and compassion made a difference when it mattered most. Our thoughts are with the Jewish community and everyone directly affected. If this event has triggered past or present trauma or has left you feeling overwhelmed professional support is available at: Lifeline 13 11 14 Kids Helpline 1800 55 1800 Beyond Blue 1300 22 46 36 PANDA 1300 726 306 Mental Health Line 1800 011 511 Transcultural Mental Health Line 1800 648 911 How to talk to your kids about what happened - advice here If you would like to donate blood head to www.lifeblood.com.au If you would like to donate to the victim's families head to: Matilda's familyRabbi Eli Schlanger's family See omnystudio.com/listener for privacy information.

Trevor welcomes prolific retail investor Piet Panda to discuss his unique approach to the mining and exploration sector. Panda details how he uses advanced tools to quickly process drill traces, assays, and company data, reducing his due diligence time significantly. He stresses that while data is key—because "the junior is the data"—investors must combine this analysis with human conversations to find "orange flags or the red flags" and understand the context of competitors. Regarding strategy, Pete favors making big bets early on after fast due diligence and explains that he trims positions that double or triple quickly, even if valuation supports it, because the market cannot "swallow that rerate that fast". The conversation wraps up with a look at 2026 themes, where he notes the margin expansion for gold producers is real and advises listeners to not be afraid to buy an up-trending chart.

In this episode of The Cybersecurity Defenders Podcast, we discuss some intel being shared in the LimaCharlie community.For for more information about Cybersecurity Cares, visit cybersecurity-cares.comReact2Shell is the latest high-profile vulnerability in the web application landscape, scoring a critical CVSS 10.0 and drawing immediate comparisons to Log4Shell.Researchers at Noma Labs disclosed a critical vulnerability in Google's Gemini Enterprise AI assistant, dubbed GeminiJack, that allowed attackers to stealthily exfiltrate sensitive enterprise data.U.S. prosecutors have charged Victoria Eduardovna Dubranova, a 33‑year‑old Ukrainian woman, in two separate indictments for her alleged involvement with pro‑Russia hacktivist groups CyberArmyofRussia_Reborn and NoName057(16).A China-aligned threat actor identified as Warp Panda has been linked to recent compromises of VMware vCenter environments at U.S.-based organizations, according to a new report from CrowdStrike. Original CrowdStrike article. CISA BRICKSTORM Backdoor breakdown. Analysis report.Support our show by sharing your favorite episodes with a friend, subscribe, give us a rating or leave a comment on your podcast platform.This podcast is brought to you by LimaCharlie, maker of the SecOps Cloud Platform, infrastructure for SecOps where everything is built API first. Scale with confidence as your business grows. Start today for free at limacharlie.io.

In Keep Canada Weird Jordan and Aaron Airport explore the weird and offbeat Canadian news stories from the past week. In this episode your hosts discuss; a trashed panda in Virginia Winnipeg's parking pricks Assault with snowblower a stinky tree and dead birds Series Links Keep Canada Weird Series: https://www.thecanadiangothic.com/keep-canada-weird Send a voice memo: www.thecanadiangothic.com/contact Join the Keep Canada Weird Discussion Group: https://www.facebook.com/groups/keepcanadaweird Provide feedback and comments on the episode: thecanadiangothic.com/contact Subscribe to the show: thecanadiangothic.com/subscribe Contact: Website: https://www.thecanadiangothic.com Facebook: https://www.facebook.com/TheCanadianGothic Instagram: https://www.instagram.com/thecanadiangothic/ Support the show: https://www.patreon.com/thecanadiangothic Learn more about your ad choices. Visit megaphone.fm/adchoices

In Keep Canada Weird Jordan and Aaron Airport explore the weird and offbeat Canadian news stories from the past week. In this episode your hosts discuss; a trashed panda in Virginia Winnipeg's parking pricks Assault with snowblower a stinky tree and dead birds Series Links Keep Canada Weird Series: https://www.thecanadiangothic.com/keep-canada-weird Send a voice memo: www.thecanadiangothic.com/contact Join the Keep Canada Weird Discussion Group: https://www.facebook.com/groups/keepcanadaweird Provide feedback and comments on the episode: thecanadiangothic.com/contact Subscribe to the show: thecanadiangothic.com/subscribe Contact: Website: https://www.thecanadiangothic.com Facebook: https://www.facebook.com/TheCanadianGothic Instagram: https://www.instagram.com/thecanadiangothic/ Support the show: https://www.patreon.com/thecanadiangothic Learn more about your ad choices. Visit megaphone.fm/adchoices

Christmas 2025 is in full swing and Chunga is wondering if people are struggling as bad as he is on focusing on anything other than eating candy and watching Christmas movies!!!!  Is it Christmas vacation yet!?!!Speaking of movies, Alexi Pack is here to talk about her “Cheezy Christmas Movie Countdown” that she's been doing for all of the Ronin! It turns out that you guys LOVE all of the movies she's listed!!!Panda had all the time in the world to watch Alexi's Christmas movies and enjoy his Christmas holiday!!! Why Panda!?!?  How come you have so much free time!?!?Chris is flying home from the U.K.!!! Now he and Bren are going to Vegas to have some Christmas fun!!!!CHUNGA POLL: What's your favorite Christmas tradition!?!  Post your answers below!!!!PLUS Gregg has an ultra cheesy Christmas movie shout out of his own!!It's a very festive Christmas episode of Radio Ronin!!! LISTEN NOW!!!!It's on www.radioronin.com and everywhere you get your podcasts!!!

Christmas 2025 is in full swing and Chunga is wondering if people are struggling as bad as he is on focusing on anything other than eating candy and watching Christmas movies!!!!  Is it Christmas vacation yet!?!!Speaking of movies, Alexi Pack is here to talk about her “Cheezy Christmas Movie Countdown” that she's been doing for all of the Ronin! It turns out that you guys LOVE all of the movies she's listed!!!Panda had all the time in the world to watch Alexi's Christmas movies and enjoy his Christmas holiday!!! Why Panda!?!?  How come you have so much free time!?!?Chris is flying home from the U.K.!!! Now he and Bren are going to Vegas to have some Christmas fun!!!!CHUNGA POLL: What's your favorite Christmas tradition!?!  Post your answers below!!!!PLUS Gregg has an ultra cheesy Christmas movie shout out of his own!!It's a very festive Christmas episode of Radio Ronin!!! LISTEN NOW!!!!It's on www.radioronin.com and everywhere you get your podcasts!!!

A sleepy swamp allows the sun to shine in a sense while you fall asleep to new friends.The show really needs your support right now. Please consider joining Sleep With Me Plus so we can keep coming out free for everyone. Start a free trial at sleepwithmepodcast.com/plusGet your Sleep With Me SleepPhones. Use "sleepwithme" for $5 off!!Learn more about producer Russell aka Rusty Biscuit at russellsperberg.com and @BabyTeethLA on IG.Show Artwork by Emily TatGoing through a hard time? You can find support at the Crisis Textline and see more global helplines here.HELIX SLEEP - Take the 2-minute sleep quiz and they'll match you to a customized mattress that'll give you the best sleep of your life. Visit helixsleep.com/sleep and get a special deal exclusive for SWM listeners!ZOCDOC - With Zocdoc, you can search for local doctors who take your insurance, read verified patient reviews and book an appointment, in-person or video chat. Download the Zocdoc app to sign-up for FREE at zocdoc.com/sleepUNCOMMON GOODS - Uncommon Goods scours the globe for original, remarkable, handmade things. Surprise your friends and family with unique - and even personalized! - gifts this holiday season. Head to uncommongoods.com/sleep for 15% off!EVERYDAY DOSE - Everyday Dose combines high quality coffee with powerful ingredients like Lion's Mane and Chaga, collagen protein, and nootropics to fuel your brain, boost focus, and give you clean, sustained energy all day long. Head to EverydayDose.com/SLEEP for 61% off your first Coffee+ Starter Kit, a free A2 Probiotic Creamer, and over $100 in free gifts. Learn about your ad choices: dovetail.prx.org/ad-choices

Grab a beer and hang out with us on Necro Overtime as we break down the viral “trashed panda” story. The drunk raccoon in Ashland, Virginia that crashed through the ceiling of a liquor store, shattered bottles of bourbon, sampled half the bottom shelf, and passed out on the bathroom floor.  Then we switch gears to the FBI's newly resurfaced Bigfoot file — a 22-page declassified Vault document from the 1970s where the Bureau actually tested alleged Sasquatch hair. Paranormal Poutine stuff! English Heritage photo LINK Humanoid UFO Iraq LINK Epstein Dental Room LINK Learn more about your ad choices. Visit megaphone.fm/adchoices

Russia's Financial Desperation: Failed Bond Issues and Discounted Oil — Michael Bernstam — Bernstamdocuments Russia's systematic struggle to finance its expanding budget deficit and war costs through issuance of "Panda bonds" denominated in Chinese renminbi, efforts that have largely failed as Chinese investors regard Russian sovereign debt as excessively risky. Bernstam documents that Russia's oil revenue is severely constrained by Western sanctions enforcement, forcing Moscow to sell crude petroleum at approximately $40 per barrel compared to global market prices exceeding $60, while the European Union remains gridlocked regarding authorization to utilize frozen Russian assets for Ukrainian defense funding. 1906 NORTHSIDE PEKING

Federn gehörten um 1900 zu den teuersten Handelswaren auf dem Weltmarkt. Sie wurden nicht nur für Fächer oder Staubbesen verwendet: Sie zierten vor allem aufwändig gestaltete Damenhüte – mit fatalen Folgen für die Vogelwelt. Strauße und andere Vögel wurden systematisch gejagt und in vielen Gegenden ausgerottet. Wir sprechen in der Folge über Straußenfedern, eine südafrikanische Straußen-Expedition und eine der ersten Artenschutzbewegungen der Geschichte. // Erwähnte Folgen * GAG262: Die Strawhat Riots – https://gadg.fm/262 * GAG520: Die Jagd nach dem Großen Panda – https://gadg.fm/520 // Literatur * Thor Hanson: Federn: Ein Wunderwerk der Natur, 2016. Podcast-Tipp: TULUS - Die Geschichte eines Restaurants (https://podcasts.apple.com/de/podcast/tulus-die-geschichte-eines-restaurants/id1855531361). //Aus unserer Werbung Du möchtest mehr über unsere Werbepartner erfahren? Hier findest du alle Infos & Rabatte: https://linktr.ee/GeschichtenausderGeschichte //Geschichten aus der Geschichte jetzt auch als Brettspiel! Werkelt mit uns am Flickerlteppich! Gibt es dort, wo es auch Becher, T-Shirts oder Hoodies zu kaufen gibt: https://geschichte.shop // Wir sind jetzt auch bei CampfireFM! Wer direkt in Folgen kommentieren will, Zusatzmaterial und Blicke hinter die Kulissen sehen will: einfach die App installieren und unserer Community beitreten: https://www.joincampfire.fm/podcasts/22 //Wir haben auch ein Buch geschrieben: Wer es erwerben will, es ist überall im Handel, aber auch direkt über den Verlag zu erwerben: https://www.piper.de/buecher/geschichten-aus-der-geschichte-isbn-978-3-492-06363-0 Wer unsere Folgen lieber ohne Werbung anhören will, kann das über eine kleine Unterstützung auf Steady oder ein Abo des GeschichteFM-Plus Kanals auf Apple Podcasts tun. Wir freuen uns, wenn ihr den Podcast bei Apple Podcasts oder wo auch immer dies möglich ist rezensiert oder bewertet. Wir freuen uns auch immer, wenn ihr euren Freundinnen und Freunden, Kolleginnen und Kollegen oder sogar Nachbarinnen und Nachbarn von uns erzählt! Du möchtest Werbung in diesem Podcast schalten? Dann erfahre hier mehr über die Werbemöglichkeiten bei Seven.One Audio: https://www.seven.one/portfolio/sevenone-audio