Your thoughts are creating your life. Join Nicole, certified intuitive coach and learn to heal limiting thought patterns and intentionally create the life you desire.
Join Nicole for this insightful meditation on connecting with your inner chile. The post Meditation on Inner Child appeared first on WebTalkRadio.net.
We all experience self doubt. Learn how to shift it from fear to love. So you can begin listening to your intuition rather than blocking it. The post Self Doubt Blocking Your Intuition? appeared first on WebTalkRadio.net.
This is a wonderful meditation for anyone desiring a shift in a relationship. Connect with another soul to soul. The post Meditation with Nicole – Shift Your Relationship appeared first on WebTalkRadio.net.
Today on Intentional Healing your host Nicole Bridger talks about how feelings of superiority, as normal as they are, still keep you small. What do you like to feel superior for? Money, body, intelligence, religious or political views? We all do it, we compare ourselves to others. It might make you feel bigger in the […] The post Superiority Keeps You Small appeared first on WebTalkRadio.net.
Join Nicole for this Meditation to help you shift beliefs. The post Meditation to Shift Beliefs appeared first on WebTalkRadio.net.
Today on Intentional Healing your host Nicole Bridger offers up a special meditation designed to help you peel back your layers of beliefs. Sit back, relax. The post Meditation: Peeling Layers of Beliefs appeared first on WebTalkRadio.net.
Today on Intentional Healing your host Nicole Bridger talks about how to feel what you want now and not when. How often do we think that we will be happy when… When we lose weight, when we are successful, when we find love. What if the trick is to feel what you desire now, just […] The post Feel What You Want Now, Not When appeared first on WebTalkRadio.net.
Join Nicole for this meditation on finding you Ideal Future Self. The post Meditation on Ideal Future Self appeared first on WebTalkRadio.net.
Today on Intentional Healing your host Nicole Bridger talks about Anxiety. Are you suffering from anxiety during these unpredictable times? Often anxiety can cause us to go into control mode, trying to find something outside ourselves to make us feel better. But your anxiety is actually a window inwards to something in you that is […] The post Anxiety appeared first on WebTalkRadio.net.
Today on Intentional Healing your host Nicole Bridger talks about the healing magic of animals. We can learn so much from animals. Being around them and watching them instantly raises our vibration and helps us to feel good. Can we learn to be more like them? Follow @NicoleBridger Audio podcast available at https://www.webtalkradio.net The post The Magic of Pets appeared first on WebTalkRadio.net.
Observer of my emotions. The post Meditation with Nicole appeared first on WebTalkRadio.net.
Do you find yourself complaining about the same things? What if this perspective is keeping victim to circumstance rather than seeing you are creating your experience with your thoughts? It can be tricky to let go of this perspective especially if we hold it to be so true. So join me for this gentle conversation. The post Is Complaining Keeping You in Victim? appeared first on WebTalkRadio.net.
Today on Intentional Healing your host Nicole Bridger discusses the times when receiving is scarier than wanting. Sometimes it can feel like what you want just never seems to come into reality or it does and it still doesn’t give you the feelings you were hoping for. Or have you become so identified with the role […] The post When Receiving is Scarier Than Wanting appeared first on WebTalkRadio.net.
Meditation: Listening to my Feelings The post Meditation with Nicole appeared first on WebTalkRadio.net.
Today on Intentional Healing your host Nicole Bridger reminds you that it’s o.k. to feel sad. We are not taught how to feel and process uncomfortable emotions. All emotions are helpful not just the ‘good’ feeling ones. Instead of suppressing the ‘bad’ feeling emotions, learn to listen, feel and move them with intention rather than […] The post It’s Okay To Feel Sad appeared first on WebTalkRadio.net.
Today on “Intentional Healing” your host Nicole Bridger talks about the three remedies, Gratitude, Trust and Forgiveness. Discover simple daily practices that help you build these 3 remedies in your life. Follow @NicoleBridger Audio version available at https://www.webtalkradio.net The post Gratitude, Trust and Forgiveness appeared first on WebTalkRadio.net.
Today on Intentional Healing your host Nicole Bridger talks about feeling better. Your job is to feel better. No matter what is going on, you can always use your thoughts to help you feel better. I offer a few simple tools you can use throughout your day to focus your thoughts and lift your spirits. […]
This meditation takes you through learning the figure 8 breath technique. You will also learn to feel and see your own divine light and allow yourself to feel connected to the infinite. This is a great basic meditation for anyone looking to feel more connected and create an awareness of your divine light. … Read more about this episode...
Today on “Intentional Healing” your host Nicole Bridger talks about when it’s hard to be happy for others. Stop sharing your happiness, can’t you see Im suffering? Sometimes when we are in the grips of pain and suffering it makes things feel even worse when those around us seem to be getting all the things we desire too. But having … Read more about this episode...
Today on “Intentional Healing” your host Nicole Bridger talks about how to get back in the swing of things. After having some down time and being able to slow down and get centered it can be a bit scary to get busy again. How can we stay centered when there’s so much to get done? What are our addictions to … Read more about this episode...
Today on Intentional Healing your host Nicole Bridger examines the pressure we put on ourselves. Many of us have a habit of putting so much pressure on ourselves. Where does that come from? Is it actually helping me get where I want to go? How do keep moving forward if I don’t keep the pressure on? And what would life … Read more about this episode...
Today on “intentional Healing” your host Nicole Bridger discusses how the Corona Virus is a calling for the Divine Feminine. We have been governed as a collective by the Divine Masculine Energy for centuries and this crisis is about setting us on the path to the Divine Feminine. What does this mean for the collective and how does this look … Read more about this episode...
Today on Intentional Living your host Nicole Bridger talks about surrendering during the corona virus pandemic. It is often in the most challenging times of life that we learn to surrender. Covid-19 is giving us a time to observe where our attachments are and how we can surrender. Learn to have faith and ask for divine guidance. Follow @Nicole Bridger … Read more about this episode...
Today on Intentional Healing your host Nicole Bridger has advice for staying strong in difficult times. Right now more than ever it is so important for us to keep our vibrations high. To keep our immune systems strong and to keep ourselves and the collective in a higher state. I’ve put together four points in this episode to help you … Read more about this episode...
Today on Intentional Healing your host Nicole Bridger talks about the Corona virus. The hysteria over this virus is such a great example of how our minds, when in a state of fear, can override our logic. Our thoughts are energy. So whether you are panicking or judging people for panicking, you are contributing to the spread of the virus … Read more about this episode...
Today on Intentional Healing your host Nicole Bridger talks about Bullying. Why do we bully? What can we do when we are being bullied? Adults get bullied too don’t forget. And how do we support our children in this conversation too. … Read more about this episode...
Today on Intentional Healing your host Nicole Bridger talks about our resistance. Why do we resist doing the things we know would be good for us? Why do we push away the very things we desire? If everything we desire is available to us now all we need to do is recognize all the ways in which we resist. And … Read more about this episode...
Today on “Intentional Healing” your host Nicole Bridger takes a very personal look at emotional blackmail. Emotional blackmail is when someone has hurt you and you withhold your love and affection as a way to punish them and as a way to feel some sense of control in the relationship and in life in general. The thing is that emotionally … Read more about this episode...
Today on Intentional Healing your host Nicole Bridger talks about our beliefs regarding romance and Valentines Day. Valentines Day brings up lots of different things for different people. Let’s take a look at what’s going on for you and what you actually want to feel! Follow @NicoleBridger … Read more about this episode...
Today on “Intentional Healing” your host Nicole Bridger talks about the road to healing. ‘When will I ever be done’ ‘I thought I had already healed this’ ‘I have more issues than others’ If these are things you find yourself saying as you walk the path to healing then this podcast may be helpful for you. The road to healing … Read more about this episode...
Today on Intentional healing your host Nicole Bridger discusses the concept of the depleted caregiver. We all take on roles. Roles that we have usually formed early on as a way of how we ‘should’ show up. One of my roles is that of the caregiver and recently I could feel an inner battle as I was ready to release … Read more about this episode...
Today on Intentional Healing your host Nicole Bridger talks about feeling safe. If we do not feel safe then we are in a constant state of stress. Sometimes our safety is being challenged and sometimes feeling safe can come from a change of perception. How can we tell the difference and how do we change this mental state? … Read more about this episode...
Today on “Intentional Healing” your host Nicole Bridger discusses fixing it for them. It can be heart wrenching watching a loved one struggling or making poor choices. It can have a huge affect on all those around them and it’s easy to get pulled in emotionally. You may find yourself worrying, feeling angry and judging their actions. Leaving you feeling … Read more about this episode...
Today on “Intentional Healing” your host Nicole Bridger talks about gratitude. It’s easy to feel grateful for the good stuff. But if we really want to live from our Divine Selves we need to learn to be grateful for all of it. As we set intentions for 2020, it is Gratitude for all that has been that will help us … Read more about this episode...
Today on Intentional Healing your host Nicole Bridger talks about when the holidays aren’t a joyous time. Perhaps you have recently divorced or a loved one has passed. Maybe some family are simply unable to be there whether they are far away or struggling and unable to show up. Whatever your situation let’s look at how we can help soften … Read more about this episode...
Today on Intentional Healing your host Nicole Bridger discusses an important topic as we approach the holidays. We all have our unique family dynamics and the holidays is a time when we all come together and can trigger one another. So let’s talk about it and help you to feel more safe this season. Follow @NicoleBridger … Read more about this episode...
The holiday season can bring up a lot of different emotions and stresses. One of those is buying gifts. Feeling stressed or anxious? Or maybe resentful or guilty? Or fearing the judgment of others? Let’s look at that and see how we can give more mindfully. Follow @NicoleBridger Audio podcast available at http://www.webtalkradio.net … Read more about this episode...
Today on Intentional Healing your host Nicole Bridger discusses MISTAKES. What if I told you, you have never made any mistakes? Are you feeling ready to be on the other side of the guilt, shame and unforgiveness you hold for yourself? Join me for a new perspective on your past. Follow @NicoleBridger Audio podcast available at http://www.webtalkradio.net … Read more about this episode...
Lately I have been hearing the question “is it easier just to keep my feelings all locked up and keep going?” Or some may wonder if “this work is harder than just living in the dark?” Lets look at some of the fears and beliefs that might be coming up for you while feeling the urge to find a better … Read more about this episode...
Today on “Intentional Healing” your host Nicole Bridger discusses our moon cycle and menstruation. Somewhere along the way we began to lose the wisdom of womanhood. And began hiding it with a sense of shame. How aware are you of your own cycle and phases? Through sharing old wisdoms we can bring back this connection to who we are as … Read more about this episode...
We have ways of coping when we are feeling things we don’t want to address. When we allow ourselves to see this we can then begin to ask ourselves “what am I feeling that I don’t want to?” Follow @NicoleBridger Audio podcast available at http://www.webtalkradio.net … Read more about this episode...
Ever sabotage a good relationship? Or feel like you are right now but trying really hard not to but almost cant help it? There’s an explanation for why we do this and how to move through it to heal. Follow @NicoleBridger Audio podcast available at http://www.webtalkradio.net … Read more about this episode...
There is a lot of stigma and shame around divorce but what if we look at relationships differently so that we can feel good and grateful for them. Follow @NicoleBridger Audio Podcast available at http://www.webtalkradio.net … Read more about this episode...
I stayed. And I understand the feeling of being trapped and the voices that keep us there. It is possible to change those voices and to heal your heart and to truly love and forgive yourself. … Read more about this episode...
After going through traumatic experiences we often hold on to the story of what happened like a safety blanket. But instead of protecting us, the story in prisons us and keeps us from telling the story we really want for our life. Follow @NicoleBridger Subscribe to the audio podcast at http://www.webtalkradio.net … Read more about this episode...
Ready to expand but something holding you back? Telling you not to? A nagging voice saying “I can’t do that” “I don’t have enough experience” “someone else is already doing it” “it’s too late” Learn how to heal those beliefs and step into your purpose. Follow @NicoleBridger Subscribe to the audio podcast at http://www.webtalkradio.net … Read more about this episode...
Why do we care so much about what others think of us? Sometimes we even defensively say “I don’t care” because we are annoyed that we do. Let’s take a look at the deeper reason so you can free yourself from this worry and just be more yourself. Follow @NicoleBridger Subscribe to the audio podcast at http://www.webtalkradio.net … Read more about this episode...
Sometimes we are not even sure what it is we truly want. And not what we have been raised to want or what we should want in our society. Getting clear on this can really open up the paths ahead. Follow @NicoleBridger Subscribe to the audio podcast at http://www.webtalkradio.net … Read more about this episode...
Sometimes when life is tough we can find ourselves asking; why me? With a feeling like; why is God punishing me? Even if you’re not a religious person, beliefs can be passed down through generations. And if you are religious this conversation can be applied to any faith and for me helped deepen my own relationship to ‘God’. … Read more about this episode...
Mass shootings, the Amazon on fire and countless acts of hate… It is easy to begin to feel angry, scared and even hopeless with all that’s going on. If we succumb to those feelings then we are contributing to the dark, so what can we do instead? Join me in a brief discussion of how you can hold the light … Read more about this episode...