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Send Rachel a text message.What if your thoughts and emotions are experiences you have, not the essence of who you are?In this episode, we explore:non-duality and the quantum fieldthe difference between awareness and identitywhy emotions rise and fall like waveshow to stop letting thoughts run the showa simple reflective exercise to reconnect with the eternal SelfThis is about reclaiming your power—not by suppressing emotion, but by remembering what remains aware beneath it all.
This is a free preview of a paid episode. To hear more, visit www.auburnobserver.comAdam Cole and Henry Patton join Justin and Dan to preview all things Auburn baseball ahead of this weekend's regional at Plainsman Park. Topics for this subscribers-only episode include:* the role coaching plays in Auburn's success on the baseball diamond* how the pitching staff went from question mark to exclamation point* why big bets on young position players are paying off again* x-factors who could step up in the postseason* the biggest obstacles on Auburn's path to Omaha* keeping Barry Bonds on your team when the rest of the roster wants him gone* standout directorial debutsThis is a premium podcast for Observer subscribers only. You can join by clicking the button below or going to this link.Follow Dan (@dnpck) and Justin (@JFergusonAU) on Twitter.
Giorgia Lupi is an information designer and partner at Pentagram. Her work synthesizes data and storytelling for clients such as Google, IBM, Gates Foundation, and the New York Times. She's the author of Speak Data with Phillip Cox, and previously published Dear Data, Observer, Collect, Draw, and the picture book This is Me and Only Me. In this conversation, Jarrett and Giorgia talk about the evolution of how we talk about data, blending clarity and communication with artistic expression, and how the COVID-19 pandemic changed how she thought about data and her work. Links from this episode can be found at scratchingthesurface.fm/290-giorgia-lupi —— Support the show and sign up for our newsletter at surfacepodcast.substack.com
J'ai le plaisir de recevoir Olivia Ronen, avocate pénaliste reconnue pour avoir défendu certaines des affaires les plus complexes et médiatiques de ces dernières années, dont Salah Abdeslam, seul membre encore en vie des attentats du 13 novembre 2015.Comment expliquer qu'1% des viols aboutissent à une condamnation ?Pourquoi défendre un terroriste est-il un acte démocratique ?Et si essayer de comprendre un acte n'était pas le justifier ?Dans cet épisode, on parle de présomption d'innocence, du projet “plaider-coupable criminel”, mais aussi de ce que signifie passer sa vie à écouter des récits de violence.Olivia Ronen revient aussi sur son passage de “avocat” à “avocate”, et sur ce que cela raconte de la place des femmes dans le milieu judiciaire, encore très masculin. Une conversation qui pousse à réfléchir à notre rapport à la justice, à la responsabilité et à la complexité humaine.Je vous souhaite une très bonne écoute !—Recommandations :Pour un prochain épisode : l'actrice, scénariste et réalisatrice française : Valérie DonzelliÀ lire : Le roman “Crime et châtiments” de l'écrivain russe Fiodor Dostoïevski—Pour découvrir les coulisses du podcast : https://www.instagram.com/inpowerpodcast/Pour en savoir plus sur Olivia Ronen : https://www.ronen.fr/Pour suivre mes aventures au quotidien : https://www.instagram.com/louiseaubery/Si cet épisode vous a plu, vous aimerez sûrement celui-ci : https://shows.acast.com/inpower/episodes/albert-moukheiber—Chapitrage :00:01:00 - Défendre même les actes les plus impardonnables00:04:00 - Comprendre les enjeux derrière la présomption d'innocence00:07:30 - Pourquoi 99% des viols restent sans condamnation ?00:11:39 - Questionner le projet plaider-coupable criminel00:15:50 - Comprendre l'épuisement de la justice française00:18:30 - S'imposer dans un milieu judiciaire masculin00:24:37 - Accepter de déplaire pour rester libre00:27:30 - Distinguer comprendre et justifier un acte00:32:30 - Écouter ses convictions face aux dossiers00:36:20 - Accueillir ce que la violence laisse en nous00:38:10 - Repenser le rôle réel de la prison00:43:30 - Comprendre les failles dans la société00:46:55 - Vrai ou Faux : Olivia Ronen remet en question certaines idées reçues00:51:00 - Observer comment la violence nous transforme00:53:00 - Retrouver son équilibre après une audience00:54:00 - Apprendre à se protéger du regard des autres00:56:00 - Traverser le stress sans se laisser submerger00:58:00 - Comprendre ce qui permet de convaincre01:01:00 - Cultiver un esprit plus révolté01:03:00 - Avancer vers plus de sérénité01:06:00 - La question d'une abonnée01:11:00 - Recommendations Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
Married at First Sight UK has been pulled off air after allegations of rape during filming were made by former participants. What does this tell us about safeguarding in reality TV? Why might Rachel Reeves's newly announced cuts on food tariffs negatively affect our health? And why has a football club admitted to spying?Jeevan Vasager is joined by The Observer's James Tapper, Madeleine Parr and Andrew Butler as they battle it out and pitch the top stories of the day. Note: This episode contains mentions of sexual violence and suicide.**We want to hear what you think! Email us at: newsmeeting@observer.co.uk Follow us on Social Media: @ObserverUK on X @theobserveruk on Instagram and TikTok@theobserveruk.bsky.social on bluesky Host: Jeevan VasagerProducer: Amalie SortlandExecutive Producer: Poppy BullardTo find out more about The Observer:Subscribe to TheObserver+ on Apple Podcasts for early access and ad-free contentHead to our website observer.co.uk Download the Observer app – for a listening experience curated by our journalists Hosted on Acast. See acast.com/privacy for more information.
We're re-releasing this conversation with Marcia Hutchinson, and what a moment to do it. Since we first spoke, Marcia has won the Discover Prize at the British Book Awards 2026 and landed a shortlist spot for the Women's Prize for Fiction all for her debut novel, The Mercy Step. Oh, and The Observer called her one of the debut novelists to watch in 2025. Not bad, Marcia. Not bad at all.In this conversation, we go back to where it all began, Marcia's journey from a challenging childhood in Bradford to becoming one of the most exciting new voices in British fiction. We talk about what success really means when you've spent your life running away from things rather than running towards them, and how she's learning to slow down and actually celebrate the extraordinary thing she's achieved.The Mercy Step follows Mercy a precocious, imaginative young girl born into a chaotic household in Bradford in December 1962. Her mother is devoted to the Church, her father's temper rules the house, and Mercy finds her comfort in books, her imagination, and her beloved toy Dolly. It's a story about quiet rebellion, survival, and the fierce desire to be seen and heard.This is a conversation about resilience, creativity, and what happens when you finally let yourself believe you're allowed to win.Buy The Mercy StepFollow Marcia HutchinsonPre- Order 'The Shadow Carver' PbBuy me a cup of coffee ☕️ | Buy books by my guestsFollow Me Bluesky | Substack | Instagram | Facebook | Threads Hosted on Acast. See acast.com/privacy for more information.
"Le jeu le plus important est celui que l'enfant initie lui-même, c'est-à-dire le jeu libre."Le jeu est le langage naturel de l'enfant. À travers le jeu, l'enfant explore le monde, exprime ses émotions, développe son imagination et construit peu à peu sa compréhension de lui-même et des autres. C'est en jouant qu'il apprend à résoudre des problèmes, à coopérer, à gérer ses frustrations, mais aussi à oser prendre des initiatives. Le jeu libre est souvent relégué au second plan, éclipsé par des emplois du temps chargés et des activités dirigées. Pourtant, laisser l'enfant maître de son jeu est un puissant moteur de développement, d'autonomie et de confiance. Dans cet épisode, Sylvie d'Esclaibes explore la différence fondamentale entre « occuper un enfant » et lui permettre de jouer librement, sans attentes ni consignes.Souvent, en tant qu'adultes, nous ressentons une forme de culpabilité à ne pas être assez présents dans les jeux de nos enfants, ou à ne pas leur proposer suffisamment d'activités. Pourtant, la clé n'est pas dans la quantité d'activités dirigées.Le véritable enjeu : laisser nos enfants inventer, expérimenter, s'ennuyer, sans intervenir à chaque instant. Sylvie souligne : moins l'adulte intervient, plus l'enfant se construit. L'ennui devient alors un déclencheur de créativité, une opportunité pour développer logique, autonomie, confiance corporelle ou encore capacité d'imagination.Quelques pistes concrètes à la maison ou à l'extérieur :✅ Réduire le nombre de jouets à disposition et les rendre accessibles sans consignes✅ Accepter l'ennui comme déclencheur d'imagination✅ Aménager des espaces différenciés, peu chargés✅ Observer et se retirer davantage pour laisser l'enfant maître de ses jeux✅ En extérieur : jouer avec les éléments naturels, cabanes en forêt, collectes libresPour approfondir le sujet, Sylvie recommande deux lectures :« Qui veut jouer avec moi ? », de Lawrence Cohen« Développer le lien parent-enfant par le jeu », d'Aletha SolterNotre rôle n'est pas de tout prévoir, mais de faire confiance à la capacité de nos enfants à grandir dans, et par, le jeu libre. C'est en les laissant expérimenter, se tromper, recommencer, que nous leur permettons de se construire.
On this May 19, 2026 episode of The News & Observer's Under the Dome politics podcast, host and Capitol bureau chief Dawn Vaughan is joined by higher education reporter Jane Winik Sartwell and UNC athletics reporter Shelby Swanson. It's a politics and sports crossover episode. We focus first on pending state legislation about NIL, plus talk about the UNC System bill and other higher ed and UNC news. Stay tuned to the end for their picks for Headliner of the Week. Host: Dawn Vaughan Guests: Jane Winik Sartwell & Shelby Swanson Producer: Kevin Keister Want even more North Carolina politics news? Our Under the Dome newsletter dives deep into all things #ncpol and legislative happenings. It's sent to your inbox Sunday to Friday. Sign up here. Please consider supporting local journalism with a subscription to The N&O. If you're already a subscriber, thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices
Top stories from issues of the past week's Dunkirk Observer
Fluent Fiction - Hindi: Arav's Big Day: From Silent Observer to Marine Mentor Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2026-05-15-07-38-19-hi Story Transcript:Hi: जीवन में कभी-कभी ऐसे मौके आते हैं जब हमें खुद को साबित करना होता है।En: In life, there are times when we have to prove ourselves.Hi: यही सोचते हुए, आरव ने अपने मन में एक दृढ़ संकल्प लिया था।En: With this in mind, Arav made a firm resolution.Hi: स्कूल की फाइनल फील्ड ट्रिप का दिन था और शिक्षक उन्हें एक्वेरियम में ले जा रहे थे।En: It was the day of the final school field trip, and the teacher was taking them to the aquarium.Hi: आरव के दिल में समुद्री जीवों के प्रति खास लगाव था।En: Arav had a special fondness for marine creatures.Hi: वह सपने देखता था कि एक दिन वह एक सफल समुद्र वैज्ञानिक बनेगा।En: He dreamt of becoming a successful marine scientist one day.Hi: बस एक्वेरियम के दरवाजे पर रुकी।En: The bus stopped at the aquarium's entrance.Hi: बच्चों की चहल-पहल से माहौल गूंज उठा।En: The atmosphere buzzed with the chatter of children.Hi: एक्वेरियम का विशाल दरवाज़ा खुला और सभी बच्चे अंदर दाखिल हुए।En: The aquarium's huge door opened, and all the children entered inside.Hi: अंदर का दृश्य मंत्रमुग्ध करने वाला था।En: The sight inside was mesmerizing.Hi: बड़े-बड़े टैंक, जिनमें रंग-बिरंगी मछलियाँ, कोरल रिफ, और नाचते हुए समुद्री कछुए तैर रहे थे।En: Large tanks with colorful fish, coral reefs, and swimming sea turtles enchanted everyone.Hi: आरव ने हिम्मत जुटाई और तय किया कि वह आज अपने सहपाठियों के सामने बोलेगा।En: Arav gathered courage and decided that he would speak in front of his classmates today.Hi: उसने एक किताब में क्लाउनफिश के बारे में पढ़ा था कि कैसे वे अपने निवास स्थान को स्वच्छ रखते हैं और समुद्री एनिमोनी के बीच में रहते हैं।En: He had read in a book about clownfish, about how they keep their habitat clean and live among sea anemones.Hi: इस जानकारी ने उसे मुग्ध कर दिया और वह इसे साझा करने का मौका देख रहा था।En: This information fascinated him, and he was looking for the opportunity to share it.Hi: थोड़ी देर बाद सभी बच्चे कोरल रिफ़ टैंक के पास इकट्ठा हो गए।En: A little while later, all the children gathered near the coral reef tank.Hi: आरव ने गहरी सांस ली।En: Arav took a deep breath.Hi: यह उसका मौका था।En: This was his chance.Hi: उसने आगे बढ़कर बोला, "आप लोग जानते हैं, क्लाउनफिश अपनी जगह को सुरक्षित रखने के लिए समुद्री एनिमोनी के साथ रहते हैं।En: He stepped forward and said, "Did you know that clownfish live with sea anemones to keep their place safe?Hi: इससे दोनों का फायदेमंद संबंध बनता है।En: This creates a beneficial relationship for both."Hi: " आरव के यह कहते ही सभी की नजरें उसकी तरफ थीं।En: As Arav said this, all eyes were on him.Hi: मीरा और रोहन ने उसकी बातों में दिलचस्पी दिखाई।En: Meera and Rohan showed interest in what he was saying.Hi: मीरा ने पूछा, "सच में!En: Meera asked, "Really!Hi: क्या तुम और भी जानकारी शेयर कर सकते हो?En: Can you share more information?"Hi: " आरव की हिम्मत बढ़ी।En: Arav's courage increased.Hi: उसने मुस्कुराते हुए उनकी जिज्ञासाओं का जवाब दिया।En: He smiled and answered their curiosities.Hi: पहली बार आरव ने महसूस किया कि उसके ज्ञान की सराहना हो रही थी।En: For the first time, Arav felt that his knowledge was being appreciated.Hi: ट्रिप के आखिर में, आरव के चेहरे पर आत्मविश्वास की चमक थी।En: By the end of the trip, Arav had a glow of confidence on his face.Hi: उसे अपने सहपाठियों से सकारात्मक प्रतिक्रिया मिली थी।En: He received positive feedback from his classmates.Hi: उसने सीखा कि उसकी रुचियां भी इसे साझा करने के लायक थीं।En: He learned that his interests were worth sharing.Hi: अब उसे अपने सपने को पूरा करने का विश्वास भी था।En: Now he also had the confidence to fulfill his dream.Hi: स्प्रिंग का वह दिन आरव के लिए एक नई शुरुआत बन गया था, जहां उसने डर पर जीत हासिल की और कई दिलों को छुए बिना ही रास्ते में नए दोस्त बनाए।En: That spring day became a new beginning for Arav, where he conquered his fears and made new friends along the way without even realizing it. Vocabulary Words:prove: साबितresolution: संकल्पfondness: लगावmarine: समुद्रीentrance: दरवाजेatmosphere: माहौलmesmerizing: मंत्रमुग्ध करने वालाcoral reefs: कोरल रिफenchanted: मुग्धcourage: हिम्मतopportunity: मौकाhabitat: निवास स्थानbeneficial: फायदेमंदrelationship: संबंधappreciated: सराहनाconfidences: आत्मविश्वासfeedback: प्रतिक्रियाglow: चमकfulfill: पूराdream: सपनाbeginning: शुरुआतconquered: जीत हासिल कीcreatures: जीवोंscientist: वैज्ञानिकchatter: चहल-पहलturtles: कछुएgathered: इकट्ठाcuriosities: जिज्ञासाओंinterests: रुचियांfears: डर
Wes Streeting, the health secretary, announces he's resigning from government in an attempt to force Sir Keir Starmer out of Downing Street. Has the Labour leadership contest officially started? What can we learn from US Donald Trump's summit with China's Xi Jinping? And why are young people facing a significant retirement crisis?Giles Whittell is joined by The Observer's Stephen Armstrong, Cat Neilan and Caitlin Macdonald as they battle it out and pitch the top stories of the day. **We want to hear what you think! Email us at: newsmeeting@observer.co.uk Follow us on Social Media: @ObserverUK on X @theobserveruk on Instagram and TikTok@theobserveruk.bsky.social on bluesky Host: Giles WhittellProducer: Amalie SortlandExecutive Producer: Jasper CorbettTo find out more about The Observer:Subscribe to TheObserver+ on Apple Podcasts for early access and ad-free contentHead to our website observer.co.uk Download the Observer app – for a listening experience curated by our journalists Hosted on Acast. See acast.com/privacy for more information.
It's time for a Thursday edition of Glenn Clark Radio, busy show ahead as we get you set for the weekend, recap a series win for the O's after they shutout the Yankees yesterday, we'll discuss everything surrounding the O's who get a much needed day off tonight before they prepare for a short trip down to DC vs the Nationals this weekend. We'll continue talking college lacrosse before the quarterfinals round this weekend when we catch up with Patrick Stevens (@D1scourse) from USA Lacrosse Magazine and the Raleigh News & Observer at 11:20am, plus a little discussion on the state of the college athletics calendar and NCAA Tournament as well. At 11:40am, we are going to catch up with Scott Braun from Foul Territory to talk some Orioles baseball, get his thoughts on the O's disappointing start, where he's at with the front office and much more. And before we wrap, we'll also meet one of the newest Baltimore Ravens in TE Josh Cuevas and talk to him about what was going through his mind after getting selected by the Ravens!
Declan Ryan is an Irish poet based in London. His first poetry collection, published in 2023, is called “Crisis Actor”. One reviewer said that the poems are preoccupied with, and driven by, the weight and difficulty of expectation — of ourselves and of others. His poems, reviews and essays have appeared in numerous journals including the New York Review of Books, The New Yorker, The Paris Review, The Guardian, The Observer, The Irish Times and New Statesman. My featured song is “Like Never Before”, my recent single. Spotify. link —----------------------------------------------------------- The Follow Your Dream Podcast:Top 1% of all podcasts with Listeners in 200 countries! Click here for All Episodes Click here for Guest List Click here for Guest Groupings Click here for Guest Testimonials Click here to Subscribe Click here to receive our Email Updates Click here to Rate and Review the podcast —---------------------------------------- CONNECT WITH DECLAN:www.declanryan.uk —---------------------------------------- ROBERT'S NEWEST RELEASE:“MI CACHIMBER ALL STARS” is the new, expanded version of Robert's single, “Mi Cachimber”, which he wrote for his father. Featuring Camila Cortina on Rhodes and Xito Lovell on trombone in addition to Benny Benack III and Dave Smith on flugelhorn, and Project Grand Slam's rhythm section. CLICK HERE FOR OFFICIAL VIDEO CLICK HERE FOR ALL LINKS —-------------------------------------- ROBERT'S RECENT RELEASE: “MA PETITE FLEUR STRING QUARTET” is Robert's latest release. It transforms his jazz ballad into a lush classical string quartet piece. Praised by a host of classical music stars. CLICK HERE FOR YOUTUBE LINK CLICK HERE FOR ALL LINKS —---------------------------------------- Audio production: Jimmy RavenscroftKymera Films Connect with the Follow Your Dream Podcast: Website - www.followyourdreampodcast.comEmail Robert - robert@followyourdreampodcast.com Follow Robert's band, Project Grand Slam, and his music: Website - www.projectgrandslam.comYouTubeSpotify MusicApple MusicEmail - pgs@projectgrandslam.com
On this May 12, 2026 episode of The News & Observer's Under the Dome politics podcast, host and Capitol bureau chief Dawn Vaughan is joined by legislative reporters Esther Frances and Kyle Ingram. The NC General Assembly is three weeks into the short session: What have lawmakers done so far, what's cooking and what's next? Plus our picks for Headliner of the Week. Host: Dawn Vaughan Guests: Esther Frances & Kyle Ingram Producer: Kevin Keister Want even more North Carolina politics news? Our Under the Dome newsletter dives deep into all things #ncpol and legislative happenings. It's sent to your inbox Sunday to Friday. Sign up here. Please consider supporting local journalism with a subscription to The N&O. If you're already a subscriber, thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices
It's another febrile day in Westminster with Prime Minister Keir Starmer - for now - clinging on but he's far from safe as a succession of ministers have stepped down, with more expected to go. On top of that, the man who has become the PM's nemesis in the north, Andy Burnham, is apparently down in London. Shopping? Plotting? So it looks like Keir Starmer might just hit the current average tenure of British Prime Ministers - two years, but no more. Is this really the way to run a country in the middle of two wars and a cost-of-living crisis? And could anyone else really do any better? On this episode of The Fourcast, Krishnan Guru-Murthy is joined by the Liverpool Echo's Political Editor Liam Thorp, who has co-authored a book with Andy Burnham on how to transform the country, and the Observer columnist Will Hutton.
In the final part of our mini-series, we move beyond managing anxiety to true anxiety breaking. Learn how to become a "lighthouse" amidst the chaos of daily life, emails, and news. Using the latest in nervous system regulation, Martin guides you through the double in-breath technique (physiological sigh) and a deep visualisation to root you in peace and self-worth.What You'll Learn in This Session:[00:44] Nervous System Regulation: Master the "double in-breath" to expand lung capacity and trigger an immediate relaxation response.[03:35] Body Scan for Tension: A mindful approach to identifying and releasing physical symptoms of fear.[05:18] Affirmations for Presence: Internalize the "Observer" mindset to detach from intrusive thoughts.[08:31] 3 Daily Caring Tips: Practical habits including the "Capacity Filter," "Glimmer Hunting," and the "5-Minute Digital Sunset".3 Tips for a Happier Life Today:The Capacity Filter: Ask if you have the emotional energy for a task, not just the time.Glimmer Hunting: Retrain your brain to find three tiny moments of joy (like a great cup of tea).Digital Sunset: Give your nervous system 5 minutes of total silence before bed—no screens, just breath.Connect with MartinAnxiety Breaker Course: Ready for the next mile? Join us at calminganxiety.fm.Support the Show: If this helped you, please Follow on Apple Podcasts. Following is the best way to help our community grow and ensure you never miss a session.Be gentle with yourself. Smile often. And above all, be kind.
The fallout from the local elections continues. Cabinet ministers are told by an MP to challenge PM, or she'll try and trigger a leadership race: will it work? BBC Political Editor Chris Mason has the latest. Lord Blunkett and James Harding, Chloe Hubbard and Michael Booker editors of the Observer, The Mirror and GB news react. Also on BH: a look at what's next in England, Scotland and Wales for the incoming parties, and BBC Russia Editor Steve Rosenberg sends an audio postcard from a very different World War Two Victory Parade in Moscow's Red Square.
Motherland spin-off Amandaland is back for a second series, starring Lucy Punch as Amanda and Joanna Lumley as her frosty mum, Felicity. Nuala McGovern talks to the show's award-winning writer and co-creator Holly Walsh about what's in store for the SoHa crew second time around, as Amanda navigates life as a single mum of teenagers, juggling online influencing and her ‘co-labs' with her dreams of moving up in the world.The classically trained pop musician Rosalía topped many end of year polls for her opera-influenced album, Lux. This week she graced the stage at the O2 Arena as her sell-out tour reached London and last week it was announced she'll receive the 2026 Ivor Novello award for International Songwriter of the Year. Pop Critic of The Observer, Kitty Empire joins us to profile the artist.TV personality Vicky Pattison, psychotherapist Gabrielle Rifkind and comedian Helen Thorn join Nuala to discuss tackling difficult conversations in our personal lives.The mainstreaming of violent sexual content is reshaping society, according to Clare McGlynn, a Professor of Law at Durham University, whose first book, Exposed, was published yesterday. In Clare's view, the problem isn't porn per se, it's patriarchal porn - pornographic content that was once niche and difficult to find, including incest, racism and rape, that has been normalised and is widely consumed. Clare joins Anita Rani to discuss the harms of extreme pornography.It was Sir David Attenborough's 100th birthday on Friday 8 May and the BBC has launched a week-long celebration of his work and legacy. So we wanted to take this moment to shine a spotlight on women working in nature programmes. Sophie Darlington was one of the first female wildlife cinematographers and her work has earned her a BAFTA and an Emmy. She joins Nuala to talk about her work and Sir David.Presenter: Anita Rani Producer: Simon Richardson
Top stories from issues of the past week's Dunkirk Observer
This is a free preview of a paid episode. To hear more, visit www.auburnobserver.comThe award-winning Adam Cole joins Justin and Dan to talk all things Alex Golesh, Year 1 expectations, tight ends and Ted Turner. Topics for this subscribers-only episode include:* initial impressions of Alex Golesh after his first spring on the job* why Golesh emphasizes the importance of team chemistry so heavily* “the power of friendship”* Adam's research into the coaches who mentored Alex Golesh* why the success of Auburn's tight end room might not be measured in catches and yards* an Auburn Baseball breakdown from Adam* remembering Ted Turner, a true originalThis is a premium podcast for Observer subscribers only. You can join by clicking the button below or going to this link.Follow Dan (@dnpck) and Justin (@JFergusonAU) on Twitter.
The 365 Days of Astronomy, the daily podcast of the International Year of Astronomy 2009
Hosted by Chris Beckett & Shane Ludtke, two amateur astronomers in Saskatchewan who enjoy teaching astronomy classes and showing the public views through their telescopes. actualastronomy@gmail.com Observer's Calendar for May 2026 on Episode 533 of the Actual Astronomy podcast. I'm Chris and joining me is Shane. We are amateur astronomers who love looking up at the night sky and this podcast is for everyone who enjoys going out under the stars. — David Nagler Question show reminder. 2 Full Moons! May 1 - Full Moon — Carbon Star RY Mon best in evening May 2 - Alpha CVn Colourful Double May 3 - Antares 0.5-degrees N of Moon May 4 - Carbon Star X CnC best in evening May 6 - Eta Aquaria Meteors best in predawn skies but 3/4 Moon interferes May 7 - Markarian's Chain well placed Key Details of Markarian's Chain: Location: Situated in the constellation Virgo, between the stars Denebola and Vindemiatrix, part of the larger Virgo Cluster. Key Members: The chain is anchored by the large elliptical galaxies M84 and M86. Other notable members include NGC 4477, NGC 4473, NGC 4461, NGC 4458, and NGC 4438. Observation: The brightest members are visible in small telescopes, but it is a popular target for astrophotography in the spring, often requiring a wide field of view to capture the entire string. Interaction: While some galaxies are randomly aligned, at least seven members share a common physical motion. The pair NGC 4438 and NGC 4435, known as "The Eyes," are actively interacting and distorting one another. May 8 - 2 Shadows on Jupiter Ganymede & Europa 8:44pm EDT Eastern North America May 9 - Last Quarter Moon — NGC 4147 well placed May 10 - Lunar Curtis X visible May 11 - NGC 4038/4039 well placed Key Facts About NGC 4038/4039: Location: Constellation Corvus, the Crow. Distance: Generally estimated between and million light-years. Other Names: Caldwell 60/Caldwell 61, the Antennae Galaxies, NGC 4038/4039. Discovery: Found by William Herschel in 1785. Interaction Type: Colliding/Merging galaxies. Appearance: The collision produces long tidal tails of stars, gas, and dust resembling insect antennae May 12 - Mare Orientale May 13 - NGC 5634 well placed May 15 - Ganymede & Europa shadows visible on Jupiter 11:19 pm EDT May 16 - New Moon but Old crescent in east before Sunrise today. May 18 - Venus 3-degrees S of Moon May 19 - Long period star X Oph at max 11:30pm May 20 - Jupiter 3-degrees S of Moon - Not here May 22 - Ganymede & Europa shadows visible on Jupiter 11:54 PM EDT WEST Fav. May 23 - Callisto & Io discs visible on Jupiter 10:15pm May 25 - Lunar Straight Wall visible also Longomontanus Ray May 26 - Jewelled Handle This is a monthly lunar phenomenon occurring around the first quarter moon (approx. 10–11 days after new moon). It appears as a bright, illuminated arc formed by sunlight hitting the peaks of the Montes Jura mountain range, which separates the dark night side from the bright day side, making it look like a handle attached to the moon May 29 - Asteroid Amphitrite at opposition Mag. 9.5 29 Amphitrite is one of the largest S-type asteroids in the Main Belt, orbiting the Sun between Mars and Jupiter. Discovered on March 1, 1854, by Albert Marth, it was the only asteroid he ever found and is named after the Greek sea goddess Amphitrite, wife of Poseidon. May 30 - Asteroid Lutetia at Opposition Mag. 9.8 21 Lutetia is a large, irregularly shaped asteroid in the main asteroid belt, measuring approximately 120 kilometers along its longest axis. It is highly significant to astronomers as a "survivor" or planetesimal from the early formation of the Solar System, roughly 4.5 billion years ago. May 31 - 2nd Full Moon for May Please subscribe and share the show with other stargazers you know and send us show ideas, observations and questions to actualastronomy@gmail.com We've added a new way to donate to 365 Days of Astronomy to support editing, hosting, and production costs. Just visit: https://www.patreon.com/365DaysOfAstronomy and donate as much as you can! Share the podcast with your friends and send the Patreon link to them too! Every bit helps! Thank you! ------------------------------------ Do go visit http://www.redbubble.com/people/CosmoQuestX/shop for cool Astronomy Cast and CosmoQuest t-shirts, coffee mugs and other awesomeness! http://cosmoquest.org/Donate This show is made possible through your donations. Thank you! (Haven't donated? It's not too late! Just click!) ------------------------------------ The 365 Days of Astronomy Podcast is produced by the Planetary Science Institute. http://www.psi.edu Visit us on the web at 365DaysOfAstronomy.org or email us at info@365DaysOfAstronomy.org.
A BBC investigation has uncovered misleading fitness adverts featuring AI‑generated characters that breach UK advertising rules. If you use social media you've probably seen them: polished fitness videos promising dramatic body transformations in weeks. They show chiselled physiques, striking before‑and‑after images and claims that you can look years younger by following a simple routine. The results often look too good to be true and in many cases, they are. Anita Rani is joined by Katie Gornall, BBC Sport Correspondent to tell us about her report alongside Kate Rowe-Ham, women's strength and longevity coach, who talks about how to stay fit for real.The classically-trained pop musician Rosalía topped many end of year polls for her opera-influenced album Lux. Last night she graced the stage at the O2 Arena as her sell-out tour reached London and last week it was announced she'll receive the 2026 Ivor Novello award for International Songwriter of the Year. Pop Critic of The Observer, Kitty Empire joins us to profile the artist. As a sex educator, Milly Evans knows more about contraception than most. But in the run-up to getting a hormonal coil (IUS), her social media feed was "flooded" with content discouraging her from using hormonal contraception, and she found herself doubting her choice. Anita talks to Milly about this experience and what she decided to do, as well as to Dr Zara Haider, President of the College of Sexual and Reproductive Healthcare.Brazilian jiu-jitsu is regarded as one of the UK's fastest-growing sports, with membership soaring from around 10,000 in 2016 to over 40,000 in 2025, according to the UK Brazilian Jiu-Jitsu Association. An increase in the number of women taking up the sport has been a factor in this growth. To find out more, Anita is joined by Lauren Brown, chair of the UK Brazilian Jiu-Jitsu Association, and Frankie Renda, a Brazilian jiu-jitsu European silver medallist and coach at ARMA Gym in London, where 40% of members are now women.Presenter: Anita Rani Producer: Simon Richardson
#paranormal #supernatural In this series of shows, I share as many of my experiences as I can remember, and then Jen and I share our thoughts on them. Have you ever had an experience with the paranormal, supernatural, and / or unexplained, that you would like others to know about? If so, let me know. You can reach me at; salsidoparanormal@gmail.com Or, you can visit our website, click on the "Share Experience" link (at the top of the page) and fill out the form there. https://www.salsidoparanormal.com/ Please follow Jen, the co-host of Salsido Paranormal. https://linktr.ee/jenniferhawkins_arcana Also, from now on, whenever possible, you will be able to hear me along with Ricky from Anything Is Possible on Sundays, talking all things paranormal. To listen in live and catch the replay, follow Ricky in all of the places. https://linktr.ee/aipanythingispossible Follow Mike, host of Troubled Minds Radio. https://www.troubledminds.org/ You can now listen to 2 episodes of the show every night at 6 pm Pacific / 9 pm Eastern on the Troubled Minds Radio Network KUAP-DB! https://www.troubledminds.org/ Also, if you or anyone you know should ever feel like there is no hope, or help, please consider the information in the link below. Special thanks to Michael Strange for putting this page together. https://www.troubledminds.net/help You can find all episodes, social media, and ways to support the show via the links below. https://www.salsidoparanormal.com/ https://allmylinks.com/salsidoparanor1 https://substack.com/@salsidoparanormal? https://www.bonfire.com/store/salsido-paranormal/ Do you want to listen to the live recording streams for the show, and chat with others while you're at it? Join the Discord server. https://discord.gg/v4GEb6k3EV
There are council elections in England and votes for the Welsh Senned and Scottish Parliament today. What could the results mean for Keir Starmer, Labour and for the future of politics in the UK? Where did the mysterious hantavirus outbreak on a cruise ship come from, and what happens next? And has there been a coverup of Britain's nuclear weapons testing programme in Australia and the Pacific during the 1950s?Jeevan Vasagar is joined by The Observer's Jon Ungoed-Thomas, Poppy Bullard and Jess Hayden as they battle it out and pitch the top stories of the day. **We want to hear what you think! Email us at: newsmeeting@observer.co.uk Follow us on Social Media: @ObserverUK on X @theobserveruk on Instagram and TikTok@theobserveruk.bsky.social on bluesky Host: Jeevan VasagarProducer: Amalie SortlandExecutive Producer: Gary MarshallTo find out more about The Observer:Subscribe to TheObserver+ on Apple Podcasts for early access and ad-free contentHead to our website observer.co.uk Download the Observer app – for a listening experience curated by our journalists Hosted on Acast. See acast.com/privacy for more information.
This episode is for people who want true life transformation. Whether you are a brand new beginner, or very experienced, it doesn't matter. Everyone can benefit from learning how to turn on their inner Observer. This is how you gain self awareness of what's really going on without blaming, shaming, or hiding the truth. Once you're aware of yourself, then you are in the driver's seat and can take aligned action towards a life you choose! If you are a brand new beginner to Human Design, you can definitely listen to this episode. Then, after listening to this episode, start with episode 1 and listen sequentially.Get on the waitlist for Madeline's Astrology Readings hereClick here to find the book, I Don't Believe in Astrology by Debra SilvermanBook a reading with Madeline hereFollow Madeline's on Instagram @healthy_madelineWeekly Transit Reports on Substack HereLook up your Human Design Chart HereVisit Madeline's website here
On this May 4, 2026 episode of The News & Observer's Under the Dome politics podcast, host and Capitol bureau chief Dawn Vaughan is joined by Rep. Erin Paré, a Holly Springs Republican, as they discuss the House GOP majority, property taxes, the budget and a new bill Paré is sponsoring. Host: Dawn Vaughan Guest: Rep. Erin Paré Producer: Kevin Keister Want even more North Carolina politics news? Our Under the Dome newsletter dives deep into all things #ncpol and legislative happenings. It's sent to your inbox Sunday to Friday. Sign up here. Please consider supporting local journalism with a subscription to The N&O. If you're already a subscriber, thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices
Lucy Greenwell remembered a story from her childhood: in 1987, a newborn was abandoned off a country road near her home in Suffolk. Now a journalist, Greenwell tracked down Jess, who grew up wondering how she came to be a foundling. Jess eventually reached out to the young nanny who miraculously discovered her in a secluded field. As her suspicions about Jennifer grew, Jess would learn more about her rescuer's life. Meanwhile, Greenwell investigated whether a live-in nanny in this town could conceal her pregnancy and delivery, and discard a baby undetected. In the end, Jess understood that, all these years later, the impact of her abandonment rippled far beyond her own origin story. From Tortoise Investigates and The Observer comes the podcast “Foundling.” Greenwell follows Jess's quest to learn the truth about her birth, her parents, and the impact that her search had on the many people unknowingly connected to her. OUR SPOILER-FREE REVIEWS OF "FOUNDLING" BEGIN IN THE FINAL 13 MINUTES OF THE EPISODE. In Crime of the Week: deep, deepfake. For exclusive podcasts and more, sign up at Patreon.Sign up for our newsletter at crimewriterson.com.This show was recorded in The Caitlin Rogers Project Studio. Click to find out more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Chris and Shane discuss interesting things to observe in May 2026. Show notes are available on www.actualastronomy.com
9th Annual !! All Episodes. Memphis.In.May! STSPOD.CLUB gets a revamp to help represent the rich history of Memphis Wrestling and the current Memphis Wrestling. Here is our new schedule for May and NOW every month! Monday - “Special Edition” episodes including Cassette Wrestling News, THE WTF News Desk, Hit Me With Your First Shot, Observing the Observer, The Countdown Wrestling Podcast & more. Wednesday - The Retro Wrestling Re-View USWA Podcast - Season 2 Thursday -The Retro Wrestling Re-View Power Pro Wrestling Podcast-Season 1 Saturday - Rollin' Into Memphis
durée : 00:58:27 - Le Cours de l'histoire - par : Xavier Mauduit - Au Moyen Âge, les paysans francs attribuent à des individus nommés "tempestaires" le pouvoir surnaturel de contrôler la grêle et le tonnerre. Quelles étaient les croyances au sujet des phénomènes météorologiques au début du Moyen Âge ? - réalisation : Thomas Beau, Jeanne Delecroix, Jeanne Coppey, Tom Umbdenstock, Lily Cornaert, Gérard Noiriel, Maïwenn Guiziou, Anne-Toscane Viudes, Mathieu Coppalle, Marie-Claire Oumabady - invités : Jean-Pierre Devroey Historien, professeur émérite à l'Université libre de Bruxelles, membre de l'Académie royale de Belgique Vous aimez ce podcast ? Pour écouter tous les épisodes sans limite, rendez-vous sur Radio France
Have you ever been curious about how the news agenda is set and why certain stories lead the front page? In a live recording of The Observer podcast, The News Meeting, you'll get a chance to see and hear how conversations shape the news agenda. You'll get an insight into how newsrooms around the world decide what leads the news, what follows and in what order during their daily editorial conferences. You will be able to have your say, share the stories you think our panel of editors should be talking about, and watch leading journalists battle it out to make their story the lead of the day. Joining the evening's line-up are The Observer‘s Deputy Sports Editor, Jessica Hayden, Climate Editor, Jeevan Vasagar, and RSA Fellow and Chief Political Commentator, Andrew Rawnsley. Together, they'll bring insight, expertise and lively debate to the stage as they argue to Deputy Editor-in-Chief Giles Whittell for what should top the news agenda. Be a part of The News Meeting live and help set the news agenda. Donate to the RSA: https://thersa.co/3ZyPOEa Become an RSA Events sponsor: https://utm.guru/ueemb Follow RSA on Instagram: https://www.instagram.com/thersaorg/ Like RSA on Facebook: https://www.facebook.com/theRSAorg/ Listen to RSA Events podcasts: https://bit.ly/35EyQYU Join our Fellowship: https://www.thersa.org/fellowship/join
In the wake of the terror attacks in Golders Green, what can Britain do to stop antisemitic violence? With a historic marathon record broken, how did Sabastian Sawe achieve his sub 2-hour time? And as the May elections approach, exactly how bad are Labour's prospects? Giles Whittell is joined by The Observer's Jeevan Vasagar, Jess Hayden and Andrew Rawnsley as they battle it out and pitch the top stories of the day. Live at the Royal Academy!**We want to hear what you think! Email us at: newsmeeting@observer.co.uk Follow us on Social Media: @ObserverUK on X @theobserveruk on Instagram and TikTok@theobserveruk.bsky.social on bluesky Host: Giles WhittellProducer: Ada Barumé Executive Producer: Jasper Corbett To find out more about The Observer:Subscribe to TheObserver+ on Apple Podcasts for early access and ad-free contentHead to our website observer.co.uk Download the Observer app – for a listening experience curated by our journalists Hosted on Acast. See acast.com/privacy for more information.
Alexi is joined by the Observer's national news editor, Claudia Williams to discuss the case of Tarryn Baird. Last week, her husband, Christopher Trybus was cleared of driving her to kill herself. Where does a grieving mother who spent 10 years searching for answers go from here?Host: Alexi MostrousGuest: Claudia WilliamsProducer: Ada Barumé Hosted on Acast. See acast.com/privacy for more information.
#paranormal #supernatural In this show, we talk about all of the reflective surfaces that may show glimpses into other levels of reality frequently called supernatural and / or paranormal. Have you ever had an experience with the paranormal, supernatural, and / or unexplained, that you would like others to know about? If so, let me know. You can reach me at; salsidoparanormal@gmail.com Or, you can visit our website, click on the "Share Experience" link (at the top of the page) and fill out the form there. https://www.salsidoparanormal.com/ Please follow Jen, the co-host of Salsido Paranormal. https://linktr.ee/jenniferhawkins_arcana Also, from now on, whenever possible, you will be able to hear me along with Ricky from Anything Is Possible on Sundays, talking all things paranormal. To listen in live and catch the replay, follow Ricky in all of the places. https://linktr.ee/aipanythingispossible Follow Mike, host of Troubled Minds Radio. https://www.troubledminds.org/ You can now listen to 2 episodes of the show every night at 6 pm Pacific / 9 pm Eastern on the Troubled Minds Radio Network KUAP-DB! https://www.troubledminds.org/ Also, if you or anyone you know should ever feel like there is no hope, or help, please consider the information in the link below. Special thanks to Michael Strange for putting this page together. https://www.troubledminds.net/help You can find all episodes, social media, and ways to support the show via the links below. https://www.salsidoparanormal.com/ https://allmylinks.com/salsidoparanor1 https://substack.com/@salsidoparanormal? https://www.bonfire.com/store/salsido-paranormal/ Do you want to listen to the live recording streams for the show, and chat with others while you're at it? Join the Discord server. https://discord.gg/v4GEb6k3EV
Jess gets some surprising visitors and Lucy receives a call from Jess's birth father.Foundling is a 6 part original series from Tortoise Investigates and The ObserverTo binge listen to all episodes today, ad-free, subscribe to The Observer and use the code AUDIO50 to get 50% off your annual subscription.You'll get access to:This series and all our podcasts before anyone elseAd-free listeningPremium newslettersPuzzles from the inventors of the cryptic crosswordExclusive offers from our partners including Mubi and iescapeTickets to join Observer events in our newsroom or onlineOr subscribe to Observer+ on Apple Podcasts or Spotify to listen to all our podcasts, including this one, without any ads.Reporter - Lucy GreenwellProducer - Katie GunningOriginal theme music - Tom KinsellaSound design and additional music - Rowan BishopPodcast artwork - Blythe Walker SibthorpNarrative editor - Gary Marshall Editor - Jasper Corbett Hosted on Acast. See acast.com/privacy for more information.
On this April 28, 2026 episode of The News & Observer's Under the Dome politics podcast, host and Capitol bureau chief Dawn Vaughan talks with her fellow legislative reporters Luciana Perez Uribe Guinassi and Esther Frances about the major news out of the start of the North Carolina General Assembly session, including two House Democrats changing parties to unaffiliated and what's in the Medicaid bill that lawmakers will send to the governor's desk after votes this week. Host: Dawn Vaughan Guests: Luciana Perez Uribe Guinassi and Esther Frances Producer: Kevin Keister Want even more North Carolina politics news? Our Under the Dome newsletter dives deep into all things #ncpol and legislative happenings. It's sent to your inbox Sunday to Friday. Sign up here. Please consider supporting local journalism with a subscription to The N&O. If you're already a subscriber, thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices
In this Resilience Unravelled episode, host interviews London-based accountant, business advisor, and qualified hypnotherapist Pratiqk Jaani about his shift from feeling unfulfilled despite achieving milestones to a sense of wholeness. He explains that ideas of a “good” or “bad” life are conditioned from childhood and perpetuate a scarcity mindset, creating chronic lack and chasing outcomes.Through meditation focused on the pauses between breaths and self-inquiry, he identified a neutral “observer” state (which he calls “Dhrasti”) untouched by emotions, reframing experiences as simply experiences rather than labels. He links this perspective to reduced stress and improved resilience, describes how a 2017 tuberculosis diagnosis prompted him to quit his job and start his business, and shares that his book launches April 25 on Amazon, with further details at PratiqkJaani.com and "dhrastimethod.com" for a 3 Day experience event planned for late September.00:00 Meet Pratiqk Jaani00:25 From Accounting to Seeking02:04 Conditioning and Scarcity04:21 The Observer Within05:49 Piano Mindset and Flow07:14 Social Identity and Meaning10:29 Why Practices Don't Stick12:04 Business Lessons Without Attachment13:19 Resilience and Reframing15:22 Tuberculosis Turning Point18:04 The Book and Trusty Method19:18 Where to Find Pratiqk19:54 Final Reflections and ThanksYou can contact us at info@qedod.comResources can be found online or link to our website https://resilienceunravelled.com#resilience, #burnout, #intuition
This is a free preview of a paid episode. To hear more, visit www.auburnobserver.comJustin and Dan go deep on the four newest additions to Steven Pearl's Auburn basketball roster from a no-holds-barred transfer portal. Topics for this subscribers-only episode include:* what happened during a busy week* the “vision” Justin sees for the roster * where Auburn's new pieces fit on the team* Dan's familiarity with the Sun Belt Boys and why he thinks they're destined to become fan favorites * the “lottery tickets” Auburn added to the roster that could hit big* a showstopping Grubserver segment featuring a recap of Justin's vacation and a salute to an Auburn cheeseburger institutionThis is a premium podcast for Observer subscribers only. You can join by clicking the button below or going to this link.Follow Dan (@dnpck) and Justin (@JFergusonAU) on Twitter.
*Special Announcement*Dear Shandy will be moderating Amy's Book Launch Event in NYC on May 5th, 2026! For more info visit: https://luma.com/unsingleIt's not every day we bring back a Hot Topic guest, but when Amy Chan writes a new book, YOU BRING HER BACK. Dubbed the “scientific Carrie Bradshaw” by The Observer, Amy is a relationship expert, author, and founder of Renew Breakup Bootcamp and Dating Bootcamp, retreats that apply a scientific, psychological approach to healing heartbreak and rewiring dating patterns. It has been 4.5 years since we first had Amy on, and now with her new book, "Unsingle: How to Date Smarter and Create Love That Lasts" (April 28, 2026), she shares the science of rewiring your brain to actually find success in your love life. Today Amy chats your unconscious patterns, how being otherwise "high-achieving" is working against you, and at what leg in the "Dating Funnel" you're getting stuck. We promise you'll never see dating the same way again after hearing Amy's insights. Watch on to get "Unsingle"!Our first episode with Amy: https://youtu.be/FRXrV7AXHwY?si=NRMBdTNNAKy1PwEgThanks to our sponsors:- Go to https://curehydration.com and use code DEARSHANDY for 20% off!- Go to https://cozyearth.com and use code SHANDY for 20% off!- Go to https://perelelhealth.com and use code SHANDY to get 20% off your first order!- Go to https://www.squarespace.com and use code SHANDY for 10% off your first website or domain!- Go to https://quince.com/SHANDY for free shipping on your order and 365-day returns!More Amy:The Book, 'Unsingle': https://missamychan.com/unsingleInstagram: https://www.instagram.com/missamychanTime Stamps:0:00 - Welcome (Back) Amy Chan!3:30 - Unconscious Patterns6:44 - Does Being Otherwise “High-Achieving” Work Against You In Dating?11:00 - The Dating Funnel16:16 - Expanding Horizons25:34 - The Experiment27:37 - Age Gaps29:13 - Over-Icking33:15 - Chemistry49:14 - Situationships51:29 - People Pleasing54:18 - The Grass Is Always Greener56:39 - What You Can Do Now To Rewire Your Brain58:52 - Final TakeawaysIf you have a relationship question, write us at: dearshandy@gmail.comSubscribe and watch the episodes on YouTube! https://bit.ly/SubscribeDearShandyFollow us!Dear Shandy - https://www.instagram.com/dearshandySharleen Joynt - https://www.instagram.com/sharleenjoyntAndy Levine - https://www.instagram.com/machinelevineSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Elizabeth Nickson is a Canadian journalist, author, and blogger who writes the weekly Welcome to Absurdistan newsletter on Substack, focused on politics, threats to individual liberty, and restoring rural economies. She began her career reporting for Time Magazine before becoming European Bureau Chief of LIFE Magazine and has since written for an extensive roster of publications including Harper's, The Guardian, The Observer, The Independent, The Telegraph, The Sunday Times, and the Toronto Globe and Mail. Her first book was The Monkey Puzzle Tree, an investigation of the CIA's MK-Ultra mind-control program. Herr second was Eco-Fascists: How Radical Environmentalists Are Destroying Our Natural Heritage. The KunstlerCast theme music is the beautiful Two Rivers Waltz written and performed by Larry Unger
Jess is shocked when she makes a new discovery about her birth mother. Foundling is a 6 part original series from Tortoise Investigates and The ObserverTo binge listen to all episodes today, ad-free, subscribe to The Observer and use the code AUDIO50 to get 50% off your annual subscription.You'll get access to:This series and all our podcasts before anyone elseAd-free listeningPremium newslettersPuzzles from the inventors of the cryptic crosswordExclusive offers from our partners including Mubi and iescapeTickets to join Observer events in our newsroom or onlineOr subscribe to Observer+ on Apple Podcasts or Spotify to listen to all our podcasts, including this one, without any ads.Reporter - Lucy GreenwellProducer - Katie GunningOriginal theme music - Tom KinsellaSound design and additional music - Rowan BishopPodcast artwork - Blythe Walker SibthorpNarrative editor - Gary Marshall Editor - Jasper Corbett Hosted on Acast. See acast.com/privacy for more information.
How does dance evolve beyond tradition? Harini Nilakantan joins the podcast to explore movement as a mosaic, bridging Bharatanatyam with modern expression.In this episode of TRUST ME I KNOW WHAT I'M DOING, Abhay chats with Chicago-based dancer and choreographer Harini Nilakantan to discuss the intersection of heritage and innovation. Harini, a movement artist and award winning dancer and choreographer, shares her journey of reimagining ancestral storytelling for the modern stage. Instead of viewing dance as a "frozen" time capsule or a rigid discipline, Harini describes her practice as a "mosaic"—a refractive, evolving language that allows different cultural vocabularies to speak to one another without hierarchy. In this episode, we cover:- Why "purity" can be a problematic label in artistic evolution- How to use traditional move sets, such as Tattamettu, to build new rhythmic dialogues- Navigating the pressures of being a "winner" vs. finding success through honest expression- How Harini's upbringing in a polyglot, multi-disciplinary household shaped her identity and movement vocabulary--------------------------Chapters-00:00 Introduction to Harini Nilakantan 03:29 Defining her identity as a movement artist 06:49 Early dance memories and her "why" 11:52 Reimagining tradition through the art of kintsugi 14:58 Challenging inertia in classical dance forms 17:25 How her dance practice has evolved 20:16 Sponsor break: Travelopod21:37 Unlearning audience preconceptions 27:41 Cultural influences and Harini's upbringing 33:15 Redefining success beyond trophies 36:59 Observer, student, teacher of dance39:35 Building trust and expanding the lexiconConnect with Harini:https://harini-nilakantan.com Support the Show: If you enjoyed this episode, please subscribe and leave a review on Apple or Spotify or wherever you podcast!TRUST ME I KNOW WHAT I'M DOING is proudly brought to you by TRAVELOPOD, with personalized travel support to help you explore the wonders of the world. Start your next journey at vacation.travelopod.com
In this episode, John Kim sits down with relationship expert and author Amy Chan to talk about dating patterns, childhood wounds, grief, commitment, and what it really takes to build healthy love. Amy shares how the sudden loss of a close friend changed the way she thinks about relationships and why creating core memories with the people you love matters more than convenience. John opens up about how losing his home reshaped his idea of freedom, home, and what truly matters. Together, they explore how childhood neglect, validation-seeking, and old survival strategies continue to shape adult dating patterns. They also break down Amy's framework for dating smarter, including how to spot where your dating life gets stuck, why apps should not be your only strategy, and how your energy affects connection. They talk about dopamine, fantasy, and why the first three months of dating can be misleading. Later, they unpack commitment, unrealistic expectations, relationship trade-offs, triggers, repair, and emotional safety. Amy explains her “Sh*t Bucket” concept and why healthy love is not about finding a perfect partner, but choosing someone whose imperfections you can actually live with. They close with a hopeful reminder: love is hard, but it is still worth building. In this episode: (00:00) The real reason your dating life keeps repeating(00:29) Grief changed how Amy thinks about love(02:09) John's life after losing home and redefining freedom(03:15) Amy Chan on dating smarter and finding lasting love(05:03) The childhood wounds behind adult relationship patterns(10:29) The patterns sabotaging your love life(14:24) People can feel your dating energy(16:15) Why the first 3 months can fool you(20:02) Why love only grows when you go all in(23:30) Social media is warping our expectations of love(26:34) Every relationship comes with a “Sh*t Bucket”(28:57) Triggers, conflict, and healing inside relationships(33:24) What repair actually looks like in healthy love(37:08) What happens when only one partner wants to grow(43:14) Why love is hard and still worth it About Amy Chan: Amy Chan is the author of Unsingle: How to Date Smarter and Create Love that Lasts — a fun, science-backed dating guide that helps people interrupt the relationship patterns keeping love just out of reach and build healthier, lasting connections. Dubbed the “scientific Carrie Bradshaw” by The Observer, Amy has been a trusted voice in modern relationships for nearly two decades. In 2016, she founded Renew Breakup Bootcamp, the world's first heartbreak retreat. She also leads Dating Bootcamp and is on faculty at Esalen and The Omega Institute. Her first book, Breakup Bootcamp: The Science of Rewiring Your Heart, was featured in The New York Times and optioned by a major streaming network. Her work has appeared in The Wall Street Journal, Good Morning America, The Today Show, The New Yorker, The Guardian, and USA Today. Books: Unsingle: How to Date Smarter and Create Love That Lasts (Pre-order) https://amzn.to/48xS01r Breakup Bootcamp: The Science of Rewiring Your Hearthttps://amzn.to/3wBZxxi Websites: www.renewbreakupbootcamp.com www.renewbootcamps.com www.missamychan.com www.hearthackersclub.com www.UnsingleByAmyChan.com (launching soon) Connect with Amy: Instagram Handle: https://www.instagram.com/missamychan LinkedIn URL: https://www.linkedin.com/in/missamychan/ Tik Tok Handle: https://www.tiktok.com/@missamychan Twitter Handle: www.twitter.com/missamychan YouTube Handle: https://www.youtube.com/missamychan
01. Tengu, Maddy Lucas - 1942 (Extended Mix) 02. Sam Ex - Don`t wake Me Up 03. Mjoi - Calling Me 04. TanTron, More Plastic - CERBERUS 05. Benny V, Deploy & Entice MC - Bullet To The Temple 06. Noidex - The Last Party 07. Maylay & Bass Banditz - BULLFROG 08. Arcando, Sam Harper - Wide Awake 09. Eskei83 - Don't Like This 10. Hyper Senses - Engage 11. DJ Ferro, Bonnot - Destiny 12. Killbox - Without You 13. DACCATTA - Racer 14. NERV3 & Netsphere - Trick Of The Light 15. Esym - So Far Gone 16. Killswitch - Pat Tate 17. Jrace & Albert White Call My Name 18. GNTLMAN & Chillhomers - Strangers 19. merph - Swell 20. Kursiva - Tunnel Vision 21. Shamoid - Shampoo For Grease 22. Titanz UK - U.A.P 23. B Soul - Nightmare 24. Dj_Turn_Step_&_Facade_&_Exit4_&_Synestika - Fonk_Culture 25. Noidex - Longlive 26. DEGS & Hologram - Rebel Town 27. Titanz UK - Kairyu 28. MIKEETEE - King Of The Jungle 29. Viberium, Primordial Archetype & Primordial Vibe - Made It To The End 30. Exit4 vs Lex Starr - Selecta 31. Akuma - Upside Down 32. Inertia (NZ) - Grounded (Leks Remix) 33. Mr. L feat. Superfly 7 - Back to Your Roots (Capture the Bass Bootleg) 34. Ivan Ovodov - Bitchin 35. Erotic Cafe' - BOOSTA 36. TRANS:T, FIFTH - Cycles 37. Tornada & Chimalli - My World 38. The Invaderz - Got Me Burning 39. KCMO f/ Alex Digital & Mc Anarchy - Sci-Fi (Extended Mix) 40. AARXN - Tell Me 41. Chase & Status - Homework (feat. Lancey Foux) 42. Bladerunner - Flying technique 43. DJSS & Tribe Steppaz [ft Zia Sound MCs] - The World of Drum & Bass Tour Anthem 2026 44. Them Lot - Strollin 45. Justin Hawkes, Midnite Amity - Slipping 46. DJSS & INJA - Fluke (LP Mix) 47. Uplink (UK), Madrush MC - Resilient 48. Genic - Boppa 49. Burntboi - Greeze 50. Nick The Lot, DJ Millz - House Music (DNB Music VIP) 51. Master Error - Kingslayer 52. SKIYE - Walkman (El Pablo Remix) 53. L3MMY DUBZ - Wobble 54. Jamezy - Ghost 55. Guzi - Aye Up 56. Dunk - Dark Machine 57. Clearance - Pimpkicker 58. Benny Jodi, Indra Prasatya - Motion 59. Kvostax - In My Heart 60. Shirley Temper - Bang The Drum 61. G Jones, Eprom - The Real 62. Fez The Kid & BRUK - Rum Runna 63. Blade - Futures end 64. Breakage - Dread 65. Smote, Shaded Lines - After Lights 66. WiSP - Silence of the Observer 67. Less Gravity, Rameses B - Great Fairy Fountain (Reloaded) 68. John Rolodex - Sumthin U Feel (edit) 69. Degs, Unglued - Levitate Your Mind (VIP) 70. Harriet Jaxxon, Josie Man - Heartbreaker 71. Riya, Bladerunner, Alex Hill - Similarity 72. John B, Wyld Dogz, The Young Punx! - The Bomb (These Sounds Fall Into My Mind) 73. Velocity - Sunny Side Up 74. ASTRLPickle & 02 - Never See Never Do 75. Hiraeth, Istoria - Spiritual 76. Qumulus - Y.O.L.O 77. Phase 303 - Lose Control (Extended Mix) 78. LOATIAL x ALB - Finding Reason 79. Generic Meds - Data Push 80. Beyond Me - Morango 81. Con-Figure - Gothika 82. Keeno, Kate McGill - Lift Me Up 83. Visages - Wise Decision
Jess ignores a plea from her birth mother to stop searching for answers. She decides to track down her father. Foundling is a 6 part original series from Tortoise Investigates and The ObserverTo binge listen to all episodes today, ad-free, subscribe to The Observer and use the code AUDIO50 to get 50% off your annual subscription.You'll get access to:This series and all our podcasts before anyone elseAd-free listeningPremium newslettersPuzzles from the inventors of the cryptic crosswordExclusive offers from our partners including Mubi and iescapeTickets to join Observer events in our newsroom or onlineOr subscribe to Observer+ on Apple Podcasts or Spotify to listen to all our podcasts, including this one, without any ads.Reporter - Lucy GreenwellProducer - Katie GunningOriginal theme music - Tom KinsellaSound design and additional music - Rowan BishopPodcast artwork - Blythe Walker SibthorpNarrative editor - Gary Marshall Editor - Jasper Corbett Hosted on Acast. See acast.com/privacy for more information.
We're diving into modern dating today—and not the glossy, swipe-right version—but the real, complicated, emotionally loaded landscape so many of you are navigating right now.What happens when you're financially independent… maybe even out-earning your partner… and the old rules no longer apply? Why are some women opting out altogether, saying “I'm good on my own”… while others are leaning into this rising “tradwife” movement as a kind of antidote to burnout and girlboss culture? And in a world of endless options, dating apps, and shifting power dynamics—how do you actually find a relationship that lasts?My guest today is someone who has spent years studying exactly this.Amy Chan is the author of UNSINGLE: How to Date Smarter and Create Love that Lasts and the bestselling Breakup Bootcamp. Dubbed the "scientific Carrie Bradshaw" by The Observer, she has helped thousands of singles transform their love lives through her world-renowned Breakup Bootcamp and Dating Bootcamps.And in our conversation, we're getting into everything—from the psychology of attraction and why dating feels so exhausting right now… to how money, ambition, and identity are reshaping relationships in real time… and what it really takes to build love that lasts. Hosted on Acast. See acast.com/privacy for more information.
Did Netanyahu know October 7th was coming? Why did he fund Hamas? Who are the settlers killing Palestinians in the West Bank? A journalist based in Israel answers the questions American media ignore. (00:00) The Truth Behind October 7th (08:44) When Did Planning For October 7th Start? (30:51) Why Was the IDF Given a Stand-Down Order? (45:42) Why Did Netanyahu Send U.S. Funds to Hamas Before October 7th? (59:59) The Strange New World of West Bank Settlers Ari Flanzraich is a Canadian investigative journalist for major outlets including The Wall Street Journal, The New Yorker, the Observer, among others, using command of both languages to operate in Palestinian villages and Israeli settlements. He has posed as a Palestinian to meet with leaders of militant factions and arms dealers in the West Bank, bringing rare on-the-ground insight into the region. He spent his first several years in Israel living and working alongside illegal West Bankers and Gazans in Arab villages along the Green Line. Most recently, he served as an investigative reporter for The Washington Post. Paid partnerships with: Hallow prayer app: Get 3 months free at https://Hallow.com/Tucker American Financing: NMLS 182334, http://nmlsconsumeraccess.org. APR for rates in the 5s start at 6.196% for well qualified borrowers. Call 800-685-5696 for details about credit costs and terms. Visit http://AmericanFinancing.net/Tucker. Brooklyn Bedding: Get 30% off sitewide with promo code TUCKER at https://brooklynbedding.com TCN: NEW! Tucker Carlson Books presents Russell Brand's ‘How to Become a Christian in 7 Days.' Available only on https://tuckercarlsonbooks.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
Jess's DNA results lead her to a close blood relative, who has her own extraordinary story. Foundling is a 6 part original series from Tortoise Investigates and The ObserverTo binge listen to all episodes today, ad-free, subscribe to The Observer and use the code AUDIO50 to get 50% off your annual subscription.You'll get access to:This series and all our podcasts before anyone elseAd-free listeningPremium newslettersPuzzles from the inventors of the cryptic crosswordExclusive offers from our partners including Mubi and iescapeTickets to join Observer events in our newsroom or onlineOr subscribe to Observer+ on Apple Podcasts or Spotify to listen to all our podcasts, including this one, without any ads.Reporter - Lucy GreenwellProducer - Katie GunningOriginal theme music - Tom KinsellaSound design and additional music - Rowan BishopPodcast artwork - Blythe Walker SibthorpNarrative editor - Gary Marshall Editor - Jasper CorbettClips: ITV/Wall to Wall Media Hosted on Acast. See acast.com/privacy for more information.
Jess does a DNA test. And she and Lucy travel to visit a house where Jess's birth mother once lived, and try and work out how nobody noticed a thing.Foundling is a 6 part original series from Tortoise Investigates and The ObserverTo binge listen to all episodes today, ad-free, subscribe to The Observer and use the code AUDIO50 to get 50% off your annual subscription.You'll get access to:This series and all our podcasts before anyone elseAd-free listeningPremium newslettersPuzzles from the inventors of the cryptic crosswordExclusive offers from our partners including Mubi and iescapeTickets to join Observer events in our newsroom or onlineOr subscribe to Observer+ on Apple Podcasts or Spotify to listen to all our podcasts, including this one, without any ads.Reporter - Lucy GreenwellProducer - Katie GunningOriginal theme music - Tom KinsellaSound design and additional music - Rowan BishopPodcast artwork - Blythe Walker SibthorpNarrative editor - Gary Marshall Editor - Jasper Corbett Hosted on Acast. See acast.com/privacy for more information.
Growing up in the Salinas Valley of Northern California, John Steinbeck dreamed of becoming a professional writer. In his youth he took on odd jobs and worked amongst ranch hands and migrant workers, who would inspire some of his greatest work, including The Grapes of Wrath. Published in 1939, the book captured the struggles of everyday Americans during the Great Depression, and Steinbeck became famous for his empathetic portrayal of the working class.Steinbeck would go on to become one of the most decorated authors of the 20th Century, winning the Pulitzer Prize and the Nobel Prize for Literature, but he was plagued by marital struggles and chronic illness that threatened to cut short his writing career.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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