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I talk about how to correctly use the Coin in Hearthstone, before playing Fyrakk Rogue on the ladder. You can find the deck import code below the following contact links. You can follow me @blisterguy on Twitch, Bluesky, and Youtube. Join our Discord community here or at discord.me/blisterguy. You can support this podcast and my other Hearthstone work at Patreon here. # 2x (0) Preparation # 2x (0) Shadowstep # 2x (1) Nightmare Fuel # 2x (1) Spacerock Collector # 2x (2) Creature of Madness # 1x (2) Cult Neophyte # 2x (3) Metal Detector # 1x (3) Mirrex, the Crystalline # 2x (3) Observer of Mysteries # 2x (4) Dubious Purchase # 1x (4) Elise the Navigator # 1x (4) Griftah, Trusted Vendor # 1x (4) Nightmare Lord Xavius # 2x (5) Sandbox Scoundrel # 1x (6) Opu the Unseen # 1x (7) Naralex, Herald of the Flights # 1x (8) Shaladrassil # 1x (9) Ashamane # 1x (9) Fyrakk the Blazing # 1x (9) Ysera, Emerald Aspect # 1x (0) Zilliax Deluxe 3000 # 1x (0) Zilliax Deluxe 3000 # 1x (4) Twin Module # 1x (5) Perfect Module # AAECAY/ABAzQngbHpAan0wap9Qbf/gahgQeSgwfDgwesiAeCmAfRnQfspQcJ9p8E958E/agGs6kGtrUG6ckG6uUGtfoGkIMHAAED9bMGx6QG97MGx6QG6t4Gx6QGAAA=
Join hosts J.D. Barker, Jena Brown, Kevin Tumlinson, and Jena Brown as they discuss the week's entertainment news, including stories about book club scammers, Kindle Unlimited, and BookTok Hub. Then, stick around for a chat with Alma Katsu!Alma Katsu: NYT bestselling author Alma Katsu's books have been nominated for and won multiple prestigious awards including the Stoker, Goodreads Readers Choice, International Thriller Writers, Locus Magazine, the Western Heritage Awards, Spain's Celsius 232 festival, and appeared on numerous Best Books lists including NPR, the Observer, Barnes and Noble, Apple Books, Goodreads, and Amazon.She has written two spy novels (RED WIDOW and RED LONDON), the logical marriage of her love of storytelling with her 30+ year career in intelligence. She also writes novels that combine historical fiction with supernatural and horror elements. THE HUNGER (2018), a reimagining of the story of the Donner Party, was named one of NPR's 100 favorite horror stories, was on numerous Best Books of the Year lists, sold rights in 17 languages, and continues to be honored as a new classic in horror. Her first book, THE TAKER (2011), was named one of the top ten debut novels of 2011 by Booklist.Ms. Katsu is also a contributor to the Washington Post Book World, where she reviews thrillers. She has relocated from the Washington, DC area to the mountains of West Virginia, where she lives with her musician husband Bruce and their two dogs, Nick and Ash.
This week, host Dawn Vaughan is joined by reporters Mary Ramsey and Julia Coin from our sister paper The Charlotte Observer. Ramsey covers Charlotte area politics, and Coin covers courts and public safety. Last month's fatal stabbing of 23-year-old Ukrainian refugee Iryna Zarutska on the Charlotte light rail by DeCarlos Brown Jr. has drawn national attention. Coin and Ramsey have been part of the team at the Observer covering the situation, including the Charlotte Area Transit System's release of video footage, the police response, and the political ramifications at the local, state and federal level. Host: Dawn Vaughan Guest: Julia Coin, Mary Ramsey Executive Producer: Laura Brache Want even more North Carolina politics news? Our Under the Dome newsletter dives deep into all things #ncpol and legislative happenings. It's sent to your inbox Sunday to Friday. Sign up here. Please consider supporting local journalism with a subscription to The N&O. If you're already a subscriber, thank you! Learn more about your ad choices. Visit megaphone.fm/adchoices
In the summer of 1977, single mother Margaret Hodgson called the police to her council estate apartment in Enfield, London to report that she and her two daughters, Janet and Peggy, had seen furniture move in the apartment and were hearing strange noises coming from within the walls. That simple albeit unusual call set in motion a chain of events that would thrust the unassuming Hodgson family into the center of a debate about the existence of the supernatural and forever associate them with one of England's most notorious paranormal cases, the Enfield poltergeist.Over the course of roughly eighteen months, the family claimed they were subjected to a variety of supernatural harassment that ranged from moving furniture and knocking in the walls to disembodied voices and even involuntary levitation. Soon after the report was made to the police, the story attracted a variety of news outlets and paranormal investigators, all determined to either prove the case a genuine poltergeist or a hoax perpetrated by two adolescent attention-seeking girls.Nearly fifty years later, the case remains controversial among skeptics and believers, all of whom want to know what exactly did happen in the Hodgson's apartment and who—or what—is to blame for the disturbances.Thank you to the Amazing Dave White (of BRING ME THE AXE PODCAST) for research and writing assistance! ReferencesAmin, Meghna. 2022. "Man behind photos of the Enfield poltergeist ‘still can't believe' what he saw." The Metro, October 28.Brimmer, Ryan. 1978. "Ghost Story." Daily Mirror, March 30: 20.Cambridge Evening News. 1978. "Pitfalls facing psychic investigator." Cambridge Evening News, March 31: 18.Couttie, Bob. 1988. Forbidden Knowledge: The Paranormal Paradox. Cambridge, UK: Lutterworth.French, Chris. 2016. Five reasons why London's most famous poltergeist case is a hoax. June 17. Accessed October 7, 2023. https://www.timeout.com/london/blog/five-reasons-why-londons-most-famous-poltergeist-case-is-a-hoax-061616.Grosse, Maurice. 1977. "Poltergeist in Enfield." The Observer, November 20: 16.Hyde, Deborah. 2015. "The Enfield 'poltergeist:' a sceptic speaks." The Guardian, May 1.Nickell, Joe. 2012. "Enfield Poltergeist." Skeptical Inquirer 36 (4): 12-14.Playfair, Guy Lyon. 1980. This House is Haunted. New York, NY: Stein and Day.
My guest is Dr. Christof Koch, PhD, a pioneering researcher on the topic of consciousness, an investigator at the Allen Institute for Brain Science and the chief scientist at the Tiny Blue Dot Foundation. We discuss the neuroscience of consciousness—how it arises in our brain, how it shapes our identity and how we can modify and expand it. Dr. Koch explains how we all experience life through a unique “perception box,” which holds our beliefs, our memories and thus our biases about reality. We discuss how human consciousness is changed by meditation, non-sleep deep rest, psychedelics, dreams and virtual reality. We also discuss neuroplasticity (rewiring the brain), flow states and the ever-changing but also persistent aspect of the “collective consciousness” of humanity. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman BetterHelp: https://betterhelp.com/huberman Our Place: https://fromourplace.com/huberman Helix: https://helixsleep.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps (0:00) Christof Koch (2:31) Consciousness; Self, Flow States (8:02) NSDR, Yoga Nidra, Liminal States; State of Being, Intelligence vs Consciousness (13:14) Sponsors: BetterHelp & Our Place (15:53) Self, Derealization, Psychedelics; Selflessness & Flow States (19:53) Transformative Experience, VR, Racism & Self; Perception Box, Bayesian Model (28:29) Oliver Sacks, Empathy & Animals (34:01) Changing Outlook on Life, Tool: Belief & Agency (37:48) Sponsors: AGZ by AG1 & Helix Sleep (40:23) Alcoholics Anonymous (AA) & Higher Power (42:09) Neurobiology of Consciousness; Accidents, Covert Consciousness (51:09) Non-Responsive State; Disability Bias, Will to Live, Resilience (55:34) Will to Live, Akinetic Mutism, Neural Correlates of Consciousness (57:43) Conflicting Perception Boxes, Meta Prior, Religion, AI (1:06:47) AI, Violence, Swapping Perception Boxes, Video (1:12:19) 5-MeO-DMT, Psychedelics, Light, Consciousness & Awe; Loss of Self (1:20:54) Death, Mystical Experience, Ocean Analogy; Physicalism & Observer (1:27:57) Sponsor: LMNT (1:29:29) Meditation, Tool: Spacetime Bridging; Ball-bearing Analogy; Digital Twin (1:36:16) Mental Health Decline, Social Media, Pandemic, Family & Play, Tool: Body-Awareness Exercises (1:41:34) Dog Breeds; Movement, Cognitive Flexibility & Longevity (1:47:17) Cynicism, Ketamine, Tool: Belief Effect; Heroes & Finding Flaws (1:52:46) Cynicism vs Curiosity, Compassion; Deaths of Despair, Mental Health Crisis (1:57:26) Jennifer Aniston, Recognition & Neurons; Grandmother Hypothesis (2:03:20) Book Recommendation; Meaning of Life (2:09:10) Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
In Episode 272: The Spirit Observer, guest Wes shares with us about different entities he has seen throughout his life. These entities do not seem specific to one particular place or event - Wes is a frequent traveler and has seen things appear in many different places. In this episode, we discuss whether he is being followed by supernatural entities or if he can see things that most other people cannot. Some people seem to have the preternatural ability to perceive the spirit world around them, and Wes may just be one of those people! Please pray for Tony's wife, Lindsay, as she battles breast cancer. Your prayers make a difference! If you're able, consider helping the Merkel family with medical expenses by donating to Lindsay's GoFundMe: https://gofund.me/b8f76890 Become a member for ad-free listening, extra shows, and exclusive access to our social media app: theconfessionalspodcast.com/join The Confessionals Social Network App: Apple Store: https://apple.co/3UxhPrh Google Play: https://bit.ly/43mk8kZ Tony's Recommended Reads: slingshotlibrary.com My New YouTube Channel Merkel IRL: @merkelIRL My First Sermon: Unseen Battles Sasquatch and The Missing Man: merkelfilms.com Merkel Media Apparel: merkmerch.com SPONSORS SIMPLISAFE TODAY: simplisafe.com/confessionals GHOSTBED: GhostBed.com/tony CONNECT WITH US Website: www.theconfessionalspodcast.com Email: contact@theconfessionalspodcast.com MAILING ADDRESS: Merkel Media 257 N. Calderwood St., #301 Alcoa, TN 37701 SOCIAL MEDIA Subscribe to our YouTube: https://bit.ly/2TlREaI Reddit: https://www.reddit.com/r/theconfessionals/ Discord: https://discord.gg/KDn4D2uw7h Show Instagram: theconfessionalspodcast Tony's Instagram: tonymerkelofficial Facebook: www.facebook.com/TheConfessionalsPodcas Twitter: @TConfessionals Tony's Twitter: @tony_merkel Produced by: @jack_theproducer
With young people in Nepal using social media sites like Discord to organise protests, are we witnessing the South Asian Spring? How influential is Elon Musk in British politics following his message to the Unite the Kingdom protestors? And how did the Assad regime systematically steal hundreds of children from their families? Giles Whittell is joined by The Observer's Patricia Clarke, Chloe Hadjimatheou and Stephen Armstrong, as they each try to pitch the top story of the day.**Join us at the News Meeting Live on Tuesday 23rd September at 6:30pm** Giles Whittell will be joined by David Aaronvitch, Claudia Williams and Jon Ungoed-Thomas. Get your tickets → HEREFind the team's must reads here:The crumbling seaside palaces at the centre of Britain's asylum crisisYou Might Have Already Fallen for MAHA's Conspiracy TheoriesGrayson Perry: Delusions of GrandeurRead more on today's stories: US cash turned Tommy Robinson into the poster boy of UK far rightHow a western charity helped the Syrian regime abduct childrenPrepare for revolution now, Elon Musk tells London rally as police come under attack**We want to hear what you think! Email us at: newsmeeting@observer.co.uk Follow us on Social Media: @ObserverUK on X @theobserveruk on Instagram and TikTok@theobserveruk.bsky.social on bluesky Host: Giles WhittellProducer: Casey Magloire Executive Producer: Rebecca Moore To find out more about The Observer:Subscribe to TheObserver+ on Apple Podcasts for early access and ad-free contentHead to our website observer.co.uk Download the Tortoise app – for a listening experience curated by our journalists Hosted on Acast. See acast.com/privacy for more information.
A reading of articles and features from the Fort Erie Observer
简介: 这期节目,我和两位常常一起压马路、喝小酒的老朋友,聊了聊那些我们深爱却因各种原因关掉的上海街边小店。我们分享了它们带给我们的乐趣,也探讨了关店背后的经营压力、消费习惯的转变,以及外卖补贴大战对线下餐饮的冲击。 不同于商场的标准化,这些小店有各自的性格,承载着人与人之间的互动、社区的记忆和城市的温度。但随着它们逐渐被连锁与线上品牌取代,那些多元和活力也很难再复活了。 嘉宾: 夏瑶:猫咪便秘养护专家,转不了行的景观事务所牛马老板 尤扬:朋友圈里的羊肉烹饪专家,也没转太远的城市更新运营商 https://cdnv2.ruguoapp.com/Fg15FcWL2iJwNZWOOBXRFObMGlrnv3.heic?imageMogr2/auto-orient/heic-exif/1/format/jpeg/thumbnail/3000000@ 图为曾经常去的乌鲁木齐中路的 Hidden Track 话题: 街区生态与变化:武康路、安福路的景区化;巨鹿路从餐饮到零售的转型。 经营困境:租金上涨 vs 消费降级;翻台率、客群定位与定价策略;“早C晚A”的空间悖论。 平台冲击:外卖补贴战对线下餐饮的影响;综艺“一饭封神”经营战中1块钱卖东西是行不通的。 城市更新:动迁与整治对街边店的影响;“拆墙补洞”运动。 设计与情绪:从室内设计到氛围设计,从空间网红化到商品网红化;通过设计打造情绪体验。 消费习惯:南北方街道活力差异;消费倾向与家庭结构的关系。 城市的多元性:街边小店所体现的包容与多样。 下面两组照片是同个位置前后的店铺对比: 长乐路/襄阳北路的一家店铺: 前:波奇饭 | 摄影:松恺 https://cdnv2.ruguoapp.com/Fpm6UNUaC_J0NXbk2MF0ReUhqGGnv3.jpg 后:兄弟烧烤 https://cdnv2.ruguoapp.com/Fg2iyEV7h9o57vxXm0dNrRQJWw-Bv3.jpg 番禺路/法华镇路的一家店铺: 前:小酒馆 https://cdnv2.ruguoapp.com/FpbCxzaKchlwd_QrWVHhCYwXu5Fmv3.jpg 后:棒约翰 https://cdnv2.ruguoapp.com/FpmykAVD6d-9Cwgr3dJcFHvivMuDv3.jpg 另外提到的艾米的卧室 https://cdnv2.ruguoapp.com/FnwYseo82NdLyyfdmcTG191Ga29Bv3.jpg 提到的店铺: Bread etc. | 早午餐(关店一个多月后重生) Al's Diner | 早午餐(关店) ABA 糟糕艺术家 | 酒吧(经营中) M2F | 咖啡(经营中) Hidden Track | 咖啡(关店) 十二席 | 餐厅(经营中) 三佰杯 | 餐厅(经营中) The Union Trading Company(经营中) SULTAN | 土耳其餐厅(经营中) Boxing Cat | 啤酒(关店) 神经龙/原 Shanghai Brewery(关店) 玖酱 | 餐厅(关店) 233商店 | 啤酒(经营中) Urban Soup(在陕西北路重开,依然是沿街店) 红猪卤肉饭(从街铺搬入百联徐汇地下一层) iapm 南侧的小卖部(关闭) 博多新记(仅保留外卖业务,还在寻址) 香港莲香楼(2024年重开) 相关链接: 美国加州小城 Sausalito有政策是政府产权的物业在租赁时要更多考虑社区和公众利益 (https://www.positivepeopleforsausalito.com/blog/-update-on-sausalitos-business-scene) 漫画/动画《食戟之灵》 (https://www.youtube.com/watch?v=uzQmEFW6fVU) 葡萄牙波尔图的菜市场 Mercado do Bolhao 在更新后给原租户较低租金吸引他们回来 (https://www.metalocus.es/en/news/making-city-mercado-do-bolhao-renovation-nuno-valentim) 更新前 https://walkinporto.com/wp-content/uploads/2021/04/imagem_campanha_guia_gratis_bolhao_1200_630.jpg 更新后 https://imagens.publico.pt/imagens.aspx/1788126?tp=UH&db=IMAGENS&type=JPG 片尾曲: The Evening Primrose -The Shanghai Restoration Project & Zhang Le. 《夜来香》上海复兴方案 x 张乐 收听方式: 推荐在泛用性播客客户端中搜索「所建所闻」订阅之后收听。 苹果手机推荐使用Podcasts、Overcast、Castro 安卓手机推荐使用AntennaPod、Pocket Casts、Castbox 此外还可以在「小宇宙」及Spotify上收听。 联系方式: 网站:www.architalk.xyz 邮箱:hi@architalk.xyz 新浪微博:所建所闻 (https://m.weibo.cn/profile/6895347942) Twitter:ArchiTalkXYZ (https://twitter.com/ArchiTalkXYZ) Instagram:architalk.xyz (https://www.instagram.com/architalk.xyz/) Special Guests: 夏瑶 and 尤扬.
Top stories from issues of the past week's Dunkirk Observer
Peter Mandelson has been sacked as the UK's ambassador the US. But what does his downfall say about Keir Starmer's judgment in making appointments? The Observer's Cat Neilan joins the podcast team to weigh up the dramatic end of Mandelson's time in Washington. Keir Starmer has a new team in place, with ministers hastily moved around following Angela Rayner's dramatic departure from the cabinet – so what do all the recent personnel changes mean for where his government goes next? Plus: Has Starmer done enough to strengthen rules around ethics? And what future headaches are looming? Presented by Hannah White. With Jill Rutter and Philip Nye. Produced by Podmasters. Learn more about your ad choices. Visit podcastchoices.com/adchoices
⚡️ 5-second gist*
This is a free preview of a paid episode. To hear more, visit www.auburnobserver.comJustin and Dan break down Auburn football's first-ever matchup against South Alabama and take an SEC-centric tour of Week 3. Topics for this subscribers-only preview include:* Auburn breaking out the Stormtroopers for a home game* why it's cool that Auburn scheduled South Alabama* a salute to Tre' Williams* an ObservFour of things that are older than the Jags' football program* how South Alabama is significantly better than Ball State* why Auburn's offensive line must improve this week* Auburn's defensive front being the key against South Alabama's offense* the matchup between the Tigers' CBs and the Jaguars' WRs* the running back situation with a couple of injury concerns* long-range kicking and a different take on the special teams* can Auburn continue to cash in with its red-zone trips?* Dan's expectation for the crowd on Saturday* Justin's questions about Auburn's ability to respond to adversity* an SEC-heavy trip around the Week 3 slate, including Georgia-Tennessee and Florida-LSU* do you still celebrate homecoming? This is a premium podcast for Observer subscribers only. You can join by clicking the button below or going to this link.Follow Dan (@dnpck) and Justin (@JFergusonAU) on Twitter.
What does the sacking of Peter Mandelson mean for Keir Starmer? Does Vladimir Putin want war with NATO? Is the UK at risk of an uptick in political violence?Rebecca Moore is joined by The Observer's Jessica Hayden, Katie Gunning and Bernard Gray as they each try to pitch the top story of the day.Find the team's must reads:Bosses can reject applicants who support rival football teamCultural Capital**Join us at the News Meeting Live on Tuesday 23rd September at 6:30pm** Rebecca Moore will be joined by David Aaronovitch, Claudia Williams and Jon Ungoed-Thomas. Get your tickets → HERE**We want to hear what you think! Email us at: newsmeeting@observer.co.uk Follow us on Social Media: @ObserverUK on X @theobserveruk on Instagram and TikTok@theobserveruk.bsky.social on bluesky Host: Rebecca MooreProducer: Poppy BullardExecutive Producer: Jasper Corbett and Matt Russell To find out more about The Observer:Subscribe to TheObserver+ on Apple Podcasts for early access and ad-free contentHead to our website observer.co.uk Download the Tortoise app – for a listening experience curated by our journalists Hosted on Acast. See acast.com/privacy for more information.
Catherine talks about death, life and life-changing moments, in the London sunshine. ---Named 'Podcast of the Year' by Radio Times and picked as 'Best Podcasts of the Year 2023' by the Financial Times, Observer, Pod Bible and The Week. ---The conversations that follow are always unpredictable: sometimes funny, sometimes heart-breaking, silly, romantic or occasionally downright ‘stop-you-in-your-tracks' surprising. Catherine's been travelling and recording since 2014. Be transported to places around the world and into the lives of others: You just never know what story is coming next…Join our Where Are You Going? Club for bonus audio, exclusive behind the scenes content and a chance to interact with Catherine, the production team and other club members.Find out more at www.whereareyougoing.co.uk/clubWe're actively seeking brand partners and sponsors and would love to talk to you. Please email us at whereareyougoing@loftusmedia.co.uk---Presented by Catherine CarrProduced by the team at Loftus MediaMusic by Edwin PearsonFollow whereareyougoing on InstagramCheck out our site: whereareyougoing.co.ukSend us an email: whereareyougoing@loftusmedia.co.uk Hosted on Acast. See acast.com/privacy for more information.
Britain has a new Foreign Secretary, Yvette Cooper, and this week's episode dives into the UK's foreign policy and how it could in theory transcend some of the country's current political divides. To dig into this topic, Jane and Jason are joined by Michael Stephens, senior fellow at Global Nation and an associate fellow at RUSI. Mike's new report, ‘Rules Britannia' is being launched today, and is full of proposals for how Britain can help Order the Disorder. Mike and his co-authors are trying to build a broad consensus across political parties and traditions, to advance ‘a unifying vision of Britain's role in the world that is grounded in our national values'. Brits do generally see their country as one that can play a positive role in the world. But the recent years have lost that consensus with rival sloans: from Brexit and “Global Britain”, to the short-lived “tilt to the Indo-Pacific”, then the “NATO-first” approach of the strategic defence review. In short, recent British policy has been somewhat confused by the succession of different governments and foreign secretaries in the past few years. And as results British citizens do not feel current policy reflects their priorities. Delving into the topic, the panel talk about opportunities for the U.K. to play a leading role in areas that it's good at: rule of law, international finance and public health. These are the domains where there can be cross-party support rooted in a sense of Britain's comparative advantages. We also discuss why Ukraine has - so far - been a unifying cause for Brits, with successive prime ministers committed to supporting the country's independence with military assistance - in stark contrast to the US. And who else can Britain work with in a “global middle-power alliance” to “change the calculations of the rule-breakers that are currently upending the international order” (per the report), while also trying to persuade the US not to abandon that order wholesale? In one of the punchier moments of debate, Jason questions why migration is dominating the headlines and why no one right now in British politics seems to want to make the positive case for attracting the best talent from around the world. Producer: George McDonagh Subscribe to our Substack - https://natoandtheged.substack.com/ Disorder on YouTube - https://www.youtube.com/@DisorderShow Show Notes Links: Britain rules out backing for global defence bank - Reuters https://apple.news/AjpCOumOZTFaB9wBe7VJH1w Hassan Damluji, Michael Stephens and Anna Hope - Rules Britannia: How a foreign policy guided by fair play can keep Britain safe and promote economic growth https://globalnation.world/publications/rules-britannia-how-a-foreign-policy-guided-by-fair-play-can-promote-economic-growth-and-keep-britain-safe/ Steve Bloomfield, International Editor of The Observer, Since when did the Foreign Office become a demotion? https://observer.co.uk/news/politics/article/since-when-did-the-foreign-office-become-a-demotio Was this a missed opportunity for Britain to lead on financing defence for democratic allies? Britain rules out backing global defence bank - https://www.reuters.com/business/finance/britain-rules-out-backing-global-defence-bank-2025-09-04/ Background on today's angry debate about migration in Britain: The “Boriswave” – how the Conservative government that was elected to “get Brexit done” adopted policies that massively boosted migration (from outside the EU) - https://www.newstatesman.com/politics/2025/02/the-boriswave-problem Learn more about your ad choices. Visit megaphone.fm/adchoices
Pour écouter l'épisode en entier, écrivez "Laura Felpin, comédienne - Observer le monde avec tendresse" sur votre plateforme d'écoute.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
Few people understand the struggles and power of newspapers better than Rob Christensen, who spent decades at North Carolina's capital newspaper as chief political reporter. In his latest book, he recounts how The News & Observer shaped modern North Carolina in ways both profound and eyebrow-raising.
Why can't the French government pass a budget? Who will win in the fight for the soul of the Labour Party? Why do pensioners keep being arrested?Giles Whittell is joined by The Observer's Tom Gatti and Serna Cesareo, as well as the journalist and author Charlie Brinkhurst Cuff, as they each try to pitch the top story of the day.Find the team's must reads:lThe Missing SisterBack to PetroleumHow Music Criticism Lost Its Edge**Join us at the News Meeting Live on Tuesday 23rd September at 6:30pm** Rebecca Moore will be joined by David Aaronvitch, Claudia Williams and Jon Ungoed-Thomas. Get your tickets → HERE**We want to hear what you think! Email us at: newsmeeting@observer.co.uk Follow us on Social Media: @ObserverUK on X @theobserveruk on Instagram and TikTok@theobserveruk.bsky.social on bluesky Host: Giles WhittellProducer: Poppy BullardExecutive Producer: Jasper Corbett and Matt Russell To find out more about The Observer:Subscribe to TheObserver+ on Apple Podcasts for early access and ad-free contentHead to our website observer.co.uk Download the Tortoise app – for a listening experience curated by our journalists Hosted on Acast. See acast.com/privacy for more information.
A reading of articles and features from the Fort Erie Observer
When news arrived late last month that Tom Dundon and a collection of investors reached a tentative agreement to buy the Portland Trail Blazers, it sparked more questions than answers for Blazermaniacs. What does it mean for the future of the franchise? What type of owner will he be? What does it mean for the Moda Center? And ... who the heck is Tom Dundon? In the latest episode of the Oregonian Sports Podcast, Luke DeCock — longtime sports columnist at The News & Observer in Raleigh, North Carolina — joins senior writer Joe Freeman to answer these questions and more. Learn more about your ad choices. Visit megaphone.fm/adchoices
When news arrived late last month that Tom Dundon and a collection of investors reached a tentative agreement to buy the Portland Trail Blazers, it sparked more questions than answers for Blazermaniacs. What does it mean for the future of the franchise? What type of owner will he be? What does it mean for the Moda Center? And ... who the heck is Tom Dundon? In the latest episode of the Oregonian Sports Podcast, Luke DeCock — longtime sports columnist at The News & Observer in Raleigh, North Carolina — joins senior writer Joe Freeman to answer these questions and more. Learn more about your ad choices. Visit megaphone.fm/adchoices
Paddy and guests assess what next for the government after Angela Rayner resigns. Plus, hundreds of arrests at a Palestine Action demonstration - we speak to someone who was there and a former chief constable. And Mark Kermode has a new book about the secrets of the cinema soundtrack - he guides us through some great movie music moments. Reviewing the news are food guru Henry Dimbleby, comedy writer Henry Normal, and Observer political editor Rachel Sylvester.
durée : 00:04:23 - franceinfo junior - Une éclipse de Lune sera visible ce soir dans une grande partie de la France métropolitaine. Les enfants de franceinfo junior en parlent avec Florent Deleflie, astronome à l'Observatoire de Paris-PSL. Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.
Top stories from issues of the past week's Dunkirk Observer
West Ham United's Fan Advisory Board recently published a letter of no confidence in the club's board. Fan group Hammers United have also urged supporters to boycott next month's home game against Brentford in protest at David Sullivan and the board's wider running of the club. Sports journalist George Simms recently wrote a very well received article in The Observer blaming Sullivan for the apathy and anger felt by many West Ham fans over the club's miserable plight. And in this podcast We Are West Ham host Will Pugh speaks to Simms and digs deeper on the driving force behind the piece, his views on the fan protests before asking whether the 76-year-old billionaire will ever leave the club. #westham #davidsullivan #premierleague Get early access and ad-free listening: patreon.com/WeAreWestHamPodcast
Send us a textIn this episode, Angela Nicholson talks with Emily Lowrey, wedding photographer turned YouTuber, who runs the popular Micro Four Nerds channel.Emily's journey into photography began as a way to cope with extreme shyness, using her camera as a way to connect with others. What started as a safe space soon grew into a thriving wedding photography career that lasted more than a decade. Alongside her weddings, she developed a passion for small cameras and everyday photography, which later inspired her YouTube channel.She shares how she transitioned from weddings to creating content, why she has stuck with Micro Four Thirds, and how photography has shaped her confidence and career. Emily also discusses her proudest moments, from being featured in a YouTube campaign to working with Panasonic on a major camera launch.This conversation is full of encouragement for photographers and creators alike, with advice on starting a channel, finding your niche, and staying authentic.TakeawaysPhotography can be a powerful tool for building confidence and self-expression.Authenticity matters more than emulating others, your voice has value.Choosing a niche thoughtfully can help shape a sustainable creative path.Perseverance and consistency are key to long-term growth in any field.Boundaries and balance protect creativity and prevent burnout.Every experience, from challenges to achievements, contributes to your unique story.Connect with EmilyWebsiteYouTubeFacebookInstagramCEWEThis episode is brought to you by CEWE - Europe's leading photo printing company and their hero product, the CEWE Photobook that is the proud recipient of the Which? Best Buy award.You know those thousands of photos sitting on your phone or hard drive? With a CEWE Photobook, you can turn your memories into a beautiful, high-quality album that you'll want to show off. Every page is fully customisable and you can pick from a range of sizes, finishes, and layouts, designing every detail with their easy-to-use editor — or let their Smart Assistant help. So if you're ready to do something real with your photos, head over to cewe.co.uk.Support the show
Sodium-ion battery startup Natron ceased operations this week, ending the company's 12-year quest to commercialize its technology in the U.S. The company had $25 million worth of orders lined up for its Michigan factory, but it couldn't deliver them until it had UL certification, according to Raleigh's The News & Observer, which reported on the business's closure because Natron had been planning to bring jobs to the state of North Carolina with its new factory. Also, Acqui-hires feel like they're here to stay: The team behind Alex Codes, a popular tool that lets developers use AI models within Apple's development suite Xcode, is joining OpenAI. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Si vous aimez mon univers, sachez que je propose des réflexions personnelles sur les sujets abordés ici (à savoir l'amour, la nourriture, la sexualité…) dans une newsletter qui s'intitule La vie gourmande. Aujourd'hui, j'ai l'immense plaisir de recevoir Laura Felpin.Laura est comédienne. Dans cet épisode, elle raconte ce qu'elle a décidé de porter de son histoire familiale, le supplément de tendresse lié à son strabisme petite, et sa manière d'observer le monde aujourd'hui.Elle explique aussi les pouvoirs qu'elle attribue à l'humour, notamment comme pansement, ainsi que le rythme auquel elle aspire et l'importance d'être fiable pour soi-même.Mais avec Laura, nous avons également discuté d'intelligence artificielle, de notoriété et de Cécémel.Hébergé par Audiomeans. Visitez audiomeans.fr/politique-de-confidentialite pour plus d'informations.
This is a free preview of a paid episode. To hear more, visit www.auburnobserver.comJustin and Dan look ahead to Week 2 of the college football season and Auburn's home opener against Ball State. Topics for this subscribers-only preview include:* a look at Ball State's quality compared to recent opponents* where the Cardinals struggled in Week 1 and where they might attack in Week 2* why this home opener should be exclusively about Auburn's own performance* how the wide receivers could and should get more involved this weekend* Auburn's need to tackle and cover better — especially down the middle* who could the Tigers line up at safety with Champ Anthony out?* Justin's focus on the pass protection and cleaning up some issues there* why Dan believes that “Omar comin” soon* Damari Alston's health and Jeremiah Cobb's big-play ability* a potential piñata party in the pass rush* the PB&J package and the Tigers' tight end usage* a reasonable goal for the turnover battle* a journey through the Week 2 schedule across college football* the SEC-adjacent games that you should watch Saturday* an ObservFour of Alabama high school football mascots* THE FIGHTIN' TATERSThis is a premium podcast for Observer subscribers only. You can join by clicking the button below or going to this link.Follow Dan (@dnpck) and Justin (@JFergusonAU) on Twitter.
The 365 Days of Astronomy, the daily podcast of the International Year of Astronomy 2009
Hosted by Chris Beckett & Shane Ludtke, two amateur astronomers in Saskatchewan. actualastronomy@gmail.com - Sept 1 - Aurigids ZHR=10 related to Comet Keiss The comet was discovered by Carl Clarence Kiess at Lick Observatory on a photographic plate obtained in the morning hours of 6 July 1911 with the Crocker photographic telescope. The comet appeared as a distorted nebulous object with a short tail. The presence of the comet was confirmed visually the next day. The comet had a well condensed nucleus and a faint tail. In photographs the tail was four degrees long. The comet then was of seventh magnitude and moving southwards. A preliminary orbit suggested the comet was past its perihelion upon discovery and it was calculated that it would approach Earth at a distance of 0.27 AU (40 million km; 25 million mi) on 20 August. On 19 August the comet was reported to be visible with the naked eye, peaking at an estimated apparent magnitude of 5. The comet had been suggested in 1911 to be the return of comet C/1790 A1 (Herschel), also known by its old designation, 1790 I.However, further calculations revealed that the orbit of comet Kiess had an eccentricity too high for an orbital period of 122 years, with the orbit calculated by Louis Lindsey in 1932 indicating an orbital period of 1,903 years. - Venus 1.5° from Beehive in morning sky - Sept 5 - Wargentin Pancake Visible - Bottom left of Moon - Sept 7 - Full Moon & Lunar Eclipse - Can't see it here but Central to West Au and centered on India. - Sept 8 - Saturn, Neptune & Moon congregate in late evening sky - Sept 11 - Carbon Star R Fornacis best tonight - Sept 12 - Moon 1° North of Pleiades - Sept 14 - Last quarter Moon NGC 7552 well placed tonight - Sept 15 - Lunar Curtis X Visible Zodiacal light visible in Eastern morning sky next two weeks - Sept 16 - Jupiter South of Moon - Sept 17 - Follow Capella unaided eye into daylight this week. - Sept 19 - Regulus, Venus & Moon form a tight triangle in early morning sky. Moon Occults Venus at 7am est. - Sept 21 - Saturn at opposition Partial Solar Eclipse - Sept 22 - Fall Equinox and Gegenshein visible from dark sites, high in S at midnight - Sept 23 - Neptune at Opposition - Sept 25 - Comet 414P visible this morning Faint? - Sept 26 - Carbon Star R Leporis best tonight - Sept 29 - Last Quarter and Maginus Ray feature visible on Moon We've added a new way to donate to 365 Days of Astronomy to support editing, hosting, and production costs. Just visit: https://www.patreon.com/365DaysOfAstronomy and donate as much as you can! Share the podcast with your friends and send the Patreon link to them too! Every bit helps! Thank you! ------------------------------------ Do go visit http://www.redbubble.com/people/CosmoQuestX/shop for cool Astronomy Cast and CosmoQuest t-shirts, coffee mugs and other awesomeness! http://cosmoquest.org/Donate This show is made possible through your donations. Thank you! (Haven't donated? It's not too late! Just click!) ------------------------------------ The 365 Days of Astronomy Podcast is produced by the Planetary Science Institute. http://www.psi.edu Visit us on the web at 365DaysOfAstronomy.org or email us at info@365DaysOfAstronomy.org.
Ep. 346: Venice 2025 - Jonathan Romney on L'Etranger, The Voice of Hind Rajab, Remake, A House of Dynamite Welcome to The Last Thing I Saw, with your host, Nicolas Rapold. This week I have been busily watching movies at the 2025 Venice Film Festival, and for my latest episode, I sit down with critic Jonathan Romney, who is writing about the festival for Screen Daily and the Observer. Among the films discussed are The Voice of Hind Rajab (directed by Kaouther Ben Hania), Remake (Ross McElwee), and L'Etranger (Francois Ozon), with further thoughts on A House of Dynamite (Kathryn Bigelow) and Dead Man's Wire (Gus Van Sant). Please support the production of this podcast by signing up at: rapold.substack.com Photo by Steve Snodgrass
Will revelations about Angela Rayner's taxes be the end of her political career? How will Melvyn Bragg's exit from In Our Time impact the iconic show? Why did Nigel Farage compare the UK to North Korea in his plea to US politicians? Giles Whittell is joined by the Observer's Cat Neilan, Paul Hayward and Alex O'Connell as they each try to pitch the top story of the day.Must Reads:'Jimmy Breslin Essential Writings'**Join us at the News Meeting Live on Tuesday 23rd September at 6:30pm** Rebecca Moore will be joined by David Aaronvitch, Claudia Williams and Jon Ungoed-Thomas. Get your tickets → HERE**We want to hear what you think! Email us at: newsmeeting@observer.co.uk Follow us on Social Media: @ObserverUK on X @theobserveruk on Instagram and TikTok@theobserveruk.bsky.social on bluesky Host: Giles WhittellProducer: Casey Magloire and Amalie SortlandExecutive Producer: Jasper Corbett and Matt Russell To find out more about The Observer:Subscribe to TheObserver+ on Apple Podcasts for early access and ad-free contentHead to our website observer.co.uk Download the Tortoise app – for a listening experience curated by our journalists Hosted on Acast. See acast.com/privacy for more information.
Charlotte Observer reporters Mike Kaye and Alex Zietlow prepare for the opening week by going over some last minute roster decisions with Jalen Coker and Hunter Renfrow, and rehashing some Observer predictions for the season. Later, they name their x-factors for Panthers vs. Jaguars. Then, John Shipley with Jaguars on SI joins to preview the new look Jaguars, Travis Hunter and pick who he thinks wins the game. (13:45) - John Shipley on the Jaguars (31:20) - X-factors for Panthers/Jaguars Learn more about your ad choices. Visit megaphone.fm/adchoices
Imagine if a single conversation could set your life on a new path and spark healing that reaches your whole family, even future generations. My guest today, Nicole Russell-Wharton, believes that real change starts when we challenge old family paradigms and work through past pain. Nicole will share her thoughts on stopping the silence that has held so many families back. She'll explain how speaking up and facing hard topics can help us and those who come after us grow stronger. Nicole Russell-Wharton is a bestselling author and lead advocate for mental health and the well-being of children. She serves as Co-Founder and Executive Director of Precious Dreams Foundation, the non-profit empowering youth in foster care and homeless and is also CEO of a consulting agency dedicated to educating corporations on best practices for serving vulnerable populations. Nicole has earned her awards and recognition from GLAMOUR, the Observer, Walmart, NBC, Essence, NBC and Oprah Magazine. Join us for this episode where Nicole shares her findings and exercises to help you start learning about your family history. She will guide you in starting honest talks about health, money, social issues, and more, so you can break through silence and face family challenges with confidence.
Catherine gets an invigorating lesson on the corner of Bedford Square, in London's Bloomsbury.---Named 'Podcast of the Year' by Radio Times and picked as 'Best Podcasts of the Year 2023' by the Financial Times, Observer, Pod Bible and The Week. ---The conversations that follow are always unpredictable: sometimes funny, sometimes heart-breaking, silly, romantic or occasionally downright ‘stop-you-in-your-tracks' surprising. Catherine's been travelling and recording since 2014. Be transported to places around the world and into the lives of others: You just never know what story is coming next…Join our Where Are You Going? Club for bonus audio, exclusive behind the scenes content and a chance to interact with Catherine, the production team and other club members.Find out more at www.whereareyougoing.co.uk/clubWe're actively seeking brand partners and sponsors and would love to talk to you. Please email us at whereareyougoing@loftusmedia.co.uk---Presented by Catherine CarrProduced by the team at Loftus MediaMusic by Edwin PearsonFollow whereareyougoing on InstagramCheck out our site: whereareyougoing.co.ukSend us an email: whereareyougoing@loftusmedia.co.uk Hosted on Acast. See acast.com/privacy for more information.
I found this post that really made a connection with me as this is really for everyone. I shared it out there on Twitter / X and I mentioned that this “shoe fits for everyone” as we are all Champions!! It comes from Greg Berge (@gb1121) and the quote is: "If you really want to be a game changer out there, be a master observer." - Peyton Manning He goes on to connect that “Champions don't just play the game; they study it. Observation creates anticipation. Anticipation creates advantage.” No matter what we do in life and who we are doing it with - we want to become Champions. This one got me fired up for the bigger picture it represents for all of us. Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.
Chris and Shane discuss interesting things to observe in September 2023. Show notes available at www.actualastronomy.com
Will Afghanistan get the aid it needs? Is China the new America when it comes to globalisation? Could a lawsuit from a dark corner of the internet affect the Online Safety Act?Rebecca Moore is joined by Observer reporters Stephen Armstrong, Phoebe Davis and Bex Sander as they pitch their stop stories of the day.Links to the team's Must Reads and recommendations here: Inside the world of the Great British Bake OffFit For TVFargo **We want to hear what you think! Email us at: newsmeeting@observer.co.uk Follow us on Social Media: @ObserverUK on X @theobserveruk on Instagram and TikTok@theobserveruk.bsky.social on bluesky Host: Rebecca Moore, Executive Producer Producer: Poppy BullardExecutive Producer: Matt Russell, Deputy Head of AudioTo find out more about The Observer:Subscribe to TheObserver+ on Apple Podcasts for early access and ad-free contentHead to our website observer.co.uk Download the Tortoise app – for a listening experience curated by our journalists Hosted on Acast. See acast.com/privacy for more information.
A reading of articles and features from the Fort Erie Observer
Justin and Dan are back from Texas, and they decide to record a marathon episode of The Observer podcast to recap what they saw from Auburn's 38-24 road win at Baylor and what else happened in Week 1 of college football season. Topics include:* the vibe shift that winning this game provided for Auburn football* Justin taking a small victory lap about his running game prediction* why Auburn thrived, for a change, at taking what Baylor's defense gave it* Jackson Arnold's decision-making and how the offense reflected his strengths* how the Tigers' defensive front made a big impact in this game* the surprising struggles against defending Baylor's passing attack* Rayshawn Pleasant's instant impact at kick returner* why Amaris Williams really caught Dan's eyes in Waco* a strong night for Auburn's tight ends* how this might have been Connor Lew's best game at Auburn* the perfect pairing of Damari Alston and Jeremiah Cobb at running back* the other areas to improve over the next two home games* GUS MALZAHN, IN HIS BAG* Alabama's continued on-field downturn under Kalen DeBoer * Arch Madness and everyone needing to calm down* how Week 1 was all about running the dang ball, everywhere* keeping an eye on what happened at Kentucky and Texas A&M* Troy (yikes)! Rice (yay)! New Mexico (cool)! UCLA (oh no)!* Justin and Dan's Texas travel recap If you're receiving this free podcast episode and would like to upgrade to a paid subscription that gives you access to all stories and premium podcast episodes, subscribe using the button below or clicking this link.Follow Dan (@dnpck) and Justin (@JFergusonAU) on Twitter. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.auburnobserver.com/subscribe
#paranormal #supernatural Disembodied yet familiar voices, shadow figures, and more true paranormal stories from the web. Please follow Jen, the Arcane Observer, who is now the official co-host of Salsido Paranormal; https://linktr.ee/jenniferhawkins_arcana Have you ever had an experience with the paranormal, supernatural, and / or unexplained, that you would like others to know about? If so, let me know. You can reach me at; salsidoparanormal@gmail.com Follow Mike, host of Troubled Minds Radio. https://www.troubledminds.org/ You can now listen to 2 episodes of the show every night at 6 pm Pacific / 9 pm Eastern on the Troubled Minds Radio Network KUAP-DB! https://www.troubledminds.org/ Also, if you or anyone you know should ever feel like there is no hope, or help, please consider the information in the link below. Special thanks to Michael Strange for putting this page together. https://www.troubledminds.net/help You can find all episodes, social media, and ways to support the show via the links below. https://www.salsidoparanormal.com/ https://allmylinks.com/salsidoparanor1 https://www.bonfire.com/store/salsido-paranormal/
Author : Tim Pratt Narrator : A Kovacs Host : Alasdair Stuart Audio Producer : Summer Brooks “Observer Effects” originally appeared in Diet Soap (2007), and was originally presented in Escape Pod 350 Contains harsh language Escape Pod is proud to say that we have partnered with Sleepphones headphones to proved a special Escape Pod […] Source
This is a free preview of a paid episode. To hear more, visit www.auburnobserver.comWe made it. Let's talk about an actual football game happening this week. Justin and Dan are previewing Auburn-Baylor. Topics for this subscribers-only podcast include:* is Auburn's defense going to be strong again? (we could find out early)* why it's important to look at the context with Baylor's offense from last season* who will provide the pass rush for the Tigers?* can Auburn make its extra depth at running back count?* Damari Alston's time to shine after a long wait* the extra-special importance of a turnover battle in Week 1* Jackson Arnold taking over for his first start as an Auburn Tiger* why Auburn needs to make its talent advantage really count in the trenches* a turnaround in special teams play after a rough season in that department* Dan's plans in Waco* Justin's barbecue hunt in the Dallas area* the guys' top four U.S. states, excluding the ones where they've livedThis is a premium podcast for Observer subscribers only. You can join for a discounted rate of $4/month or $40/year by clicking the button below or going to this link.Follow Dan (@dnpck) and Justin (@JFergusonAU) on Twitter.
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We dive into the true science and strategy behind aging with power. We're busting myths about menopause, metabolism, and muscle, bone and talking strategy for women over 40 who want strength without burnout. Know how to prevent the physical “outages” that so often follow menopause, injury, or hormonal upheaval. Reclaim control without burning out!! If you're ready to redefine what aging looks and feels like, this conversation is your roadmap to aging with power—and joy. My Guest: Dr. Vonda Wright is a double-board certified orthopedic surgeon and internationally recognized authority on human performance, longevity, and women's health. The founding director of the Performance and Research Initiative for Masters Athletes (PRIMA), she has served as a physician for athletes at the University of Pittsburgh, Georgia State, the Pittsburgh and Atlanta Ballet, World Rugby, and the PGA. A highly sought after media expert, she has been featured on the Diary of a CEO, Jay Shetty, and Mel Robbins podcasts as well as the Today show, the Dr. Oz show, and in top publications including The New York Times, USA Today, and the Observer. She has authored five books, including Fitness After 40 and Guide to THRIVE. She lives with her husband, a retired two-time Stanley Cup champion, near Orlando, Florida. Questions We Answer About Aging with Power: [00:06:24] How did your personal menopause experience shape your clinical and personal mission? [00:10:12] Most women listening are hard-driving, get-it-done, but wonder, WTH happened here. Was it like that for you? [00:16:34] What do you see for the future of medicine and fitness co-existing with diseases not only osteoporosis and sarcopenia but cancer, heart disease, diabetes, etc.? [00:22:53] Why are there doctors telling women they can't gain bone density after 30. What are the science-backed exercise strategies for aging with power, compared to online misinformation and was recommended in the 90s? [00:24:36] How much of your work is dedicated to educating physicians about updated science? [00:26:25] What are your thoughts on HRT for muscle and bone density? [00:32:47] How can we help under-muscled, under-nourished women ditch diet culture, reclaim their strength, and find joy in movement again for aging with power? [00:35:59] What advice do you have for women when they feel like they're “doing everything right” but their bodies aren't responding—and how can they start to feel in control again? [00:36:26] Instead of losing 3-8% of muscle a decade after 30, how can women flip the script? Vision for Longevity – Medicine And Fitness Co-Existing Prevention to become the primary model of healthcare, with disease care as the fallback. Insurance-based care to cover preventing illness. Make fitness and nutrition prescriptions a standard practice. Reversing Pre-Diabetes 96M Americans have pre-diabetes—most are told “watch what you eat” Building muscle, walking daily, and avoiding poor food choices can reverse it quickly. Diabetes increases Alzheimer's risk; lack of estrogen makes it worse. Aging with Power Through Menopause – From Exhausted to Empowered Progress does not happen overnight. You can build muscle at every age. Reclaim Your Strength Start with walking, if you're starting from zero. Use body weight. Lift heavy or HIIT. Recovery through sleep and nutrition. Connect with Dr. Vonda: Website - Dr. Vonda Wright Instagram - @drvondawright Facebook - Dr. Vonda Wright Other Episodes You Might Like: Previous Episode - Acute vs Chronic Stress Effects on Cortisol in Menopause and Beyond Next Episode - Muscle Mass and Strength Gains After Menopause How Much How Fast? More Like This - Smart Movement for Aging Better with Lara Heimann Resources: Join the Hot, Not Bothered! Challenge to learn why timing matters and why what works for others is not working for you. Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy.
Tottenham coming up trumps, Dowman delights at Arsenal & everyone's happy for Grealish. Mark Chapman is joined by The Observer football correspondent Rory Smith, Theo Walcott and Steph Houghton. Rob Green drops in to talk goalkeepers and defend James Trafford after his error. Also hear from Tottenham boss Thomas Frank and catch what former Arsenal academy coach Temisan Williams had to say about Max Dowman.02:10 Positivity at Tottenham! 07:55 Thomas Frank after beating Man City 15:15 Rob Green drops in to defend James Trafford 22:15 Rob Green on goalkeepers at corners 33:00 Max Dowman and his bright future 44:10 Everyone's happy for GrealishBBC Sounds / 5 Live EFL Cup commentaries: Tue 2000 Sheff Wed v Leeds, Wed 2000 Grimsby Town v Man Utd.
After Justin and Dan talk about the SEC's move to a 3-6-6 scheduling format in football, Jay Busbee of Yahoo! Sports joins the show to discuss his new book, Iron in the Blood: How the Alabama vs. Auburn Rivalry Shaped the Soul of the South. Topics for this show include:* Justin's victory lap for the 3-6-6 Mafia* Dan's correct point about how this was the only way to go to nine games* a discussion of which team Auburn should get as its third permanent opponent* an interesting note that Notre Dame could be adding Auburn to a future schedule* why Jay decided to write the definitive book on the Iron Bowl… as an outsider* Jay's favorite Auburn wins, players and coaches to discuss* how Shug Jordan should be a bigger name in college football history* imagining an alternate universe where the Iron Bowl moved back to neutral sites* Kick Six stories* what Jay sees for the future of the Auburn-Alabama rivalry* Justin and Dan breaking down Week Zero in college footballThis is a premium podcast for Observer subscribers only. You can join for a discounted rate of $4/month or $40/year by clicking the button below or going to this link.Follow Dan (@dnpck) and Justin (@JFergusonAU) on Twitter. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.auburnobserver.com/subscribe
This is a free preview of a paid episode. To hear more, visit www.auburnobserver.comIt's the third annual Auburn Grubserver podcast episode — but the inaugural awards show. Hundreds of Observer subscribers voted for their favorite restaurants in the Auburn/Opelika area in the following categories, with Justin and Dan guiding you through the selections:* Barbecue* Breakfast* Burgers* Chicken Fingers* Chinese* Fine(r) Dining* Ice Cream* Italian* Japanese* Korean* Mexican* Pizza* Sports Bar* WingsThe guys also go through an In Memoriam segment for establishments that are no longer with us, along with the induction of the 2025 Grubserver Hall of Famer — joining Pannie George's in our list of the ultimate places where you should eat if you're visiting the Auburn area.This is a premium podcast for Observer subscribers only. You can join for a discounted rate of $4/month or $40/year by clicking the button below or going to this link.Follow Dan (@dnpck) and Justin (@JFergusonAU) on Twitter.
UPGRADE TO SYSK PREMIUM! To unlock ad-free listening to over 1,000 episodes plus receive exclusive weekly bonus content, go to https://SYSKPremium.com Try formulating an answer to a difficult question while looking someone in the eye. It is almost impossible. You must look away. Why is it so hard to concentrate while looking at someone? This episode starts with an explanation of that. http://www.livescience.com/7155-helps-concentration.html To be labeled as a great innovator is an honor. Innovators are held in high esteem. But what is it that makes them so special? What goes on in their heads that allows them to create innovative ideas? Here to delve deep into the minds of some of our greatest innovators is David Galenson. He is a professor of economics at the University of Chicago and author of the book Innovators (https://amzn.to/40ySzVN) Have you ever thought about where your anger comes from? When you get angry do you get aggressive, or do you use your anger to resolve the problem? If we let it get the best of us, anger can cause us to say or do things we regret, damage relationships or worse. There is a better way to deal with anger according to my guest, Sam Parker. He is a journalist who has written for publications including the Guardian, Telegraph, Observer and GQ magazine and he is author of a book called Good Anger: How Rethinking Rage Can Change Our Lives (https://amzn.to/4m3g4OS). In determining your premium, auto insurance companies factor in your address. But why should you pay more (or less) depending on where you live? Shouldn't it be about how well and how much you drive? Listen as I explain the reasoning. https://www.alink2insurance.com/blog/how-location-impacts-car-insurance-premiums PLEASE SUPPORT OUR SPONSORS!!! SHOPIFY: Shopify is the commerce platform for millions of businesses around the world! To start selling today, sign up for your $1 per month trial at https://Shopify.com/sysk INDEED: Get a $75 sponsored job credit to get your jobs more visibility at https://Indeed.com/SOMETHING right now! QUINCE: Keep it classic and cool with long lasting staples from Quince! Go to https://Quince.com/sysk for free shipping on your order and 365 day returns! HERS: Whether you want to lose weight, grow thicker, fuller hair, or find relief for anxiety, Hers has you covered. Visit https://forhers.com/something to get a personalized, affordable plan that gets you! Learn more about your ad choices. Visit megaphone.fm/adchoices