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Encuentra más info en www.matrimoniarte.com En este episodio de Matrimoniarte, el P. Adolfo Güémez, L.C. explora el tema de los conflictos en el matrimonio, basándose en el libro "La pareja altamente conflictiva" de Alan E. Fruzzetti. Destaca la importancia de reconocer y manejar las emociones para evitar conflictos innecesarios. Se enfatiza la necesidad de dedicar tiempo de calidad juntos, expresar necesidades sin juicios, validar los sentimientos del otro y analizar la raíz de los problemas. Se ofrecen consejos prácticos para fortalecer la comunicación y se invita a buscar soluciones con madurez y amor. El episodio concluye con una oración pidiendo la ayuda de Dios en la resolución de los conflictos matrimoniales. Nota: citar un libro o un autor no representa que estoy de acuerdo con todo su contenido y opiniones. --- Send in a voice message: https://podcasters.spotify.com/pod/show/matrimoniarte/message
What do I mean by differing emotional sensitivity? Emotional arousal affects our thinking and physical actions, and each person has their level of emotional sensitivity in different areas. Emotional sensitivity is the level at which you physically and emotionally respond to stimuli. According to Dr. Alan E. Fruzzetti in his book The High Conflict Couple, "At any given moment, there are events going on all around us, such as sights and sounds and other aspects of the physical and social world. There are also events going on inside us, such as memories, images, thoughts, or sensations. All of these events, in addition, to our attention, and our sensation and perception system (which allow us to be aware of what's going on), influence emotion directly. Our sensitivities are more complicated than most realize. This is why one person can be triggered emotionally by one set of events, and another can be totally unaffected by the same events. I believe that our emotional sensitivity is both nature and nurture. We can take our cues about handling conflict from how our parents dealt with it in childhood as well as the temperament we are born with. We may emulate a parent's behavior or go to the opposite extreme depending on how we perceive it. We also may take our sensitivities from past experiences. For instance, someone who has been verbally abused in the past may be highly sensitive to any conflict in the relationship. They may fear it might happen again. A person who grew up in a family where emotions were shut down may not have any awareness of the feelings of others, much less themselves. We all perceive things through our lens, and for us, it feels right and true. It is our reality. The key is to understand your sensitivities and your spouse's from a place of neutrality. At times you may be the one experiencing low sensitivity and your spouse high and vice versa. You both may be in a heightened state of emotional sensitivity and arousal at the same time as well. No matter what the dynamic, there are ways to manage this. Marriage is about management to reach the common goal of having a healthy marriage. You can find the complete show notes at http://reviveyourmidlifemarriage.com/48
USA National Suicide hotline: 1-800-273-TALK (8255) Max does a solo episode on the topic of suicide (Harriet will be back next week!). Topics he explores include the correlation between higher suicide rates and lower minimum wage, as well as the "suicide paradox" of white men having the highest suicide rate and black women have the lowest. Max looks at suicide from Dialectical Behavioral Therapy (DBT) perspective, framing the issue as one rooted in emotional and cognitive "dysregulation" which occurs on a physiological level, caused or exacerbated by a chronically "socially invalidating environment." He uses his own past suicidal ideation to walk listeners through "what it's like," and explores some of the causal factors and influences within his own personal history that led to his own past suicidality followed by some brief clinical examples. His message to anyone who is currently suicidal is a) I've been there and feel free to email us about what you're going through, b) a better world is possible and we can't get there without you. itsnotjustinyourhead@gmail.com patreon.com/itsnotjustinyourhead Resources: The Link Between Unemployment, Depression and Suicide in the COVID-19 Pandemic https://www.psychiatrypodcast.com/psychiatry-psychotherapy-podcast/2020/5/2/the-link-between-unemployment-depression-and-suicide-in-the-covid-19-pandemic I’ve Got My Family and My Faith: Black Women and the Suicide Paradox https://www.asanet.org/sites/default/files/attach/journals/dec17socuisfeature.pdf Understanding Validation in Families - Alan E. Fruzzetti, PhD https://www.youtube.com/watch?v=EDSIYTQX_dk&t --- Send in a voice message: https://anchor.fm/itsnotjustinyourhead/message Support this podcast: https://anchor.fm/itsnotjustinyourhead/support
Today, Trevor is joined by Alan E. Fruzzetti, PhD, director of McLean’s 3East Boys Intensive Program, to discuss gender as it relates to borderline personality disorder (BPD).Alan talks about the differences in how BPD presents itself in men vs. women. He also notes that there is work to do in the clinical community to guide thinking about the occurrence of BPD in young men.EPISODE HIGHLIGHTS:– Trevor and Alan discuss the creation of the boys dialectical behavior therapy (DBT) program (05:37)– Alan shares that 20% of male inmates in Swedish prisons have BPD (18:58)– The two delve into Dr. John Gunderson’s impact on DBT and examine how males who seek treatment for BPD actually exemplify less aggressive behaviors (40:18)RELEVANT CONTENT:– Mental Health, BPD, and Boys: What Everyone Needs to Know: mclean.link/liv– John Gunderson: Borderline Personality Disorder Trailblazer: mclean.link/ft9– Borderline Personality Disorder: Separating Fact from Fiction: mclean.link/ee8Read the episode transcript: mclean.link/bxk- - -The McLean Hospital podcast Mindful Things is intended to provide general information and to help listeners learn about mental health, educational opportunities, and research initiatives. This podcast is not an attempt to practice medicine or to provide specific medical advice.© 2019 McLean Hospital. All Rights Reserved.