Podcasts about Sensitivity

From vacation stories in Cancun to the intricacies of taxes and financial planning. Today we get into convos about the legacies of music giants like Nicki Minaj and Cardi B, to the influence NBA YoungBoy holds over the youth. 00:00 Introduction and Casual Banter00:45 Travel Tales: Cancun Adventure02:46 Travel Woes and Long Flights08:12 Public Transportation Struggles09:57 Pretty Privilege and Social Interactions15:12 Music Review: Cardi B's New Album19:38 Cardi B vs. Nicki Minaj: The Beef31:54 Cardi B and Nicki Minaj Beef Breakdown33:13 Nicki Minaj's Relationship with Female Rappers35:29 Nicki Minaj's Influence and Criticism38:35 Nicki Minaj's Collaborations and Genuine Intentions41:16 Nicki Minaj's Public Perception and Accountability41:53 Fan Influence and Social Media Dynamics52:21 Gunna and Young Thug's Relationship01:01:18 Drake's Sensitivity to Criticism01:03:56 The Power of Streaming and Influencers01:06:12 Financial Choices and Tax Implications01:08:25 Debating Lump Sum vs. Annual Payments01:08:43 Money Management and Spending Habits01:09:17 Tax Implications and Financial Planning01:15:03 NFL Players and Financial Struggles01:16:06 Rappers and Loans: A Vicious Cycle01:22:45 YoungBoy's Influence on the Youth01:29:58 Music Tastes and Personal Preferences01:37:01 Outro and Final Thoughts

There is more than one way to burn a book. In the modern publishing industry, books are censored, edited or scrapped entirely to avoid straying from woke dogma. ‘Sensitivity readers' scour for words, characters and plot lines that could cause offence to minorities. ‘Morality clauses' ensure that authors espouse the correct views in public. The result is books that are bland, predictable and utterly safe. Here, Adam Szetela – author of That Book is Dangerous! – lifts the lid on how the publishing industry itself became the enemy of literature. See the spiked podcast and Last Orders live at the Battle of Ideas festival on 18 and 19 October. Get 20 per cent off with the promo code SPIKED: https://www.eventbrite.co.uk/e/battle-of-ideas-festival-2025-tickets-1055046124359?discount=SPIKED  Read spiked: https://www.spiked-online.com/     Support spiked: https://www.spiked-online.com/support/  Learn more about your ad choices. Visit megaphone.fm/adchoices

Tim Ferriss opens up about the inner evolution behind his outer success. He shares the practices and perspectives that have most transformed his life: from the art of asking better questions and setting meaningful goals, to the wisdom of subtraction — removing what no longer serves to make space for what truly matters.Tim reflects on how psychedelics, fasting, and deep self-inquiry have reshaped his understanding of sensitivity, healing, and purpose. He explores the balance between self-development and self-centeredness, revealing how real growth begins not in control, but in surrender.To get your free shilajit today:https://fractalforest.co/knowthyself20% off Pique Life Tea:https://www.piquelife.com/knowthyselfAndrés Book Recs: https://www.knowthyselfpodcast.com/book-list___________0:00 Intro 2:40 Trusting in What Can't be Controlled6:45 Reviewing Your Life & Setting Goals8:54 Why He Devoted His Life to Strategic Self Development13:13 Asking Great Questions Leads to Great Results19:12 A Question to Shift Your Perspective on Life28:04 The Key for Growth: Addition vs Subtraction 38:09 Making the Space for Social Connection44:14 The Power of Subtraction & Fasting49:55 Ad: Fractal Forest51:32 Self Development Without Being Self Centered59:48 His Journey with Psychedelics 1:14:15 Ad: Pique Life1:16:47 How Psychedelics Changed How He Sees Life & the Mystical1:20:22 The Misuse of Psychedelics and How it Used to be Used1:27:07 Why He started Working with Them1:31:32 Red Flags & What to Watch Out For1:37:35 How His Relationship to Sensitivity has Changed1:46:50 Healing from Childhood Trauma1:58:28 Creating A Life Worth Living2:05:28 The Projects He Pours His Time Into2:10:43 Coyote, a Game of Connection2:19:50 Diversifying Your Business & Self2:23:18 Rapid Fire Questions2:36:20 Conclusion___________Episode Resources: https://www.instagram.com/timferriss/https://www.explodingkittens.com/products/coyotehttps://www.instagram.com/andreduqum/https://www.instagram.com/knowthyself/https://www.youtube.com/@knowthyselfpodcasthttps://www.knowthyselfpodcast.com

In this enlightening episode of "Transform Your Mind to Transform Your Life," host Myrna Young converses with Reed Davis, exploring the significance of food sensitivity testing in transforming your body and mind. Davis, a leading expert in the field of Functional Diagnostic Nutrition, shares fascinating insights into how food can be both a source of healing and the root cause of many chronic conditions. His experience underscores the delicate balance needed to maintain optimal health, especially when modern medicine offers limited solutions for chronic ailments.The discussion delves into how a simple blood test can identify food sensitivities, helping individuals eliminate dietary triggers that may underlie persistent health problems. From eczema and migraines to digestive disorders and weight gain, Reed articulates the profound impact diet has on wellness and wellbeing. He also highlights the need for comprehensive testing beyond food sensitivities to include hormonal imbalances and gut health for full-spectrum diagnosis and intervention. This episode is packed with strategies for cultivating a sustainable, health-focused lifestyle with practical steps and relatable stories.Key Takeaways:Importance of Food Sensitivity Testing: Discover how testing can reveal hidden inflammation triggers and reset your body's optimal functioning.Holistic Health Assessment: Learn how FDN assessments go beyond standard diagnostics to evaluate hormone balance, immune health, and digestive efficiency.Achieving Wellness Naturally: Eliminate foods that cause adverse reactions to unlock potential recoveries from ailments like migraines and skin issues.Functional Medicine Approach: The episode underscores non-traditional pathways to health using dietary adjustments and lifestyle changes.Combining Practical Methods: Emphasizing practical, full-circle health strategies, Reed Davis asserts the significance of personalized wellness interventions.Sponsors of this podcastShopifySign up for your one-dollar-per-month trial period at SHOPIFY.com/transformResourcesFDN Training Website: fdntraining.comTo advertise on our podcast, visit https://advertising.libsyn.com/TransformyourMindor email kriti@youngandprofiting.com See this video on The Transform Your Mind YouTube Channel https://www.youtube.com/@MyhelpsUs/videosTo see a transcripts of this audio as well as links to all the advertisers on the show page https://myhelps.us/Follow Transform Your Mind on Instagram https://www.instagram.com/myrnamyoung/Follow Transform Your mind on Facebookhttps://www.facebook.com/profile.php?id=100063738390977Please leave a rating and review on iTunes https://podcasts.apple.com/us/podcast/transform-your-mind/id1144973094 https://podcast.feedspot.com/personal_development_podcasts/

In this episode of the Everyday Judaism Podcast, Rabbi Aryeh Wolbe continues the discussion of Siman 26 of the Kitzur Shulchan Aruch, focusing on the laws of the mourner's Kaddish, specifically halachot 5–12, which address priorities for reciting Kaddish when multiple mourners are present. He notes that while these precedence rules are less relevant today due to the common practice of all mourners reciting Kaddish together, they remain significant for understanding halachic priorities. Key points include:Recap of Mourning Periods: Rabbi Wolbe reiterates the four mourning stages—shiva (7 days), shloshim (30 days), the first year, and yahrtzeit (annual commemoration)—with shiva mourners having the highest priority for Kaddish, followed by shloshim, year-long mourners, and yahrtzeit observers.Halacha 5–6 (Kaddish Allocation): Yahrtzeit and shloshim mourners take precedence over those in the first year, but some Kaddishes (e.g., Rabbi's Kaddish, post-Aleinu Kaddish) are reserved for yahrtzeit or shloshim mourners. If both a yahrtzeit observer and a shloshim mourner are present, the shloshim mourner recites first, as their obligation continues the next day, while a yahrtzeit observer's opportunity is limited to the anniversary day.Halacha 7–8 (Resolving Conflicts): When two mourners of equal status (e.g., both in shloshim) want to recite Kaddish or lead services, they cast lots (e.g., rock, paper, scissors). The winner of the evening (Ma'ariv) Kaddish yields the morning (Shacharis) Kaddish to the other, with lots cast for the afternoon (Mincha) Kaddish. Residents take precedence over guests with the same mourning status, but guests (e.g., yahrtzeit or shloshim) are granted at least one Kaddish, even over a resident in the first year.Halacha 12 (Resident vs. Guest): A resident is defined as someone with a permanent home in the community, regardless of tax status, or someone whose deceased parent was a local resident. Guests include those with homes elsewhere or temporary residents (e.g., students, boarders with living parents). A mourner who regularly prays at another synagogue is not considered a guest and is directed to recite Kaddish there.Community Support: Rabbi Wolbe shares an example of Houston's Jewish community arranging a late-night minyan for a visitor needing to recite Kaddish, highlighting communal responsibility to support mourners.The episode pauses at halacha 12, with the promise to continue in the next session, and opens the floor for the "Ask Away" segment, encouraging listener questions._____________The Everyday Judaism Podcast is dedicated to learning, understanding and appreciating the greatness of Jewish heritage and the Torah through the simplified, concise study of Halacha, Jewish Law, thereby enhancing our understanding of how Hashem wants us to live our daily lives in a Jewish way._____________This Podcast Series is Generously Underwritten by Marshall & Doreen LernerDownload & Print the Everyday Judaism Halacha Notes:https://drive.google.com/drive/folders/1RL-PideM42B_LFn6pbrk8MMU5-zqlLG5This episode (Ep. #63) of the Everyday Judaism Podcast by Rabbi Aryeh Wolbe of TORCH is dedicated to my dearest friends, Marshall & Doreen Lerner! May Hashem bless you and always lovingly accept your prayer for good health, success and true happiness!!!Recorded in the TORCH Centre - Levin Family Studio (B) to a live audience on September 7, 2025, in Houston, Texas.Released as Podcast on October 5, 2025_____________DONATE to TORCH: Please consider supporting the podcasts by making a donation to help fund our Jewish outreach and educational efforts at https://www.torchweb.org/support.php. Thank you!_____________SUBSCRIBE and LISTEN to other podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at https://www.TORCHpodcasts.com_____________EMAIL your questions, comments, and feedback: awolbe@torchweb.org_____________Please visit www.torchweb.org to see a full listing of our outreach and educational resources available in the Greater Houston area!_____________#Halacha, #Jewishlaw, #Mourning, #Kaddish, #Mourner, #Shiva, #Yartzeit, #Condolences, #Grief, #Sensitivities, #etiquette ★ Support this podcast ★

In this episode of the Everyday Judaism Podcast, Rabbi Aryeh Wolbe continues the discussion of Siman 26 of the Kitzur Shulchan Aruch, focusing on the laws of the mourner's Kaddish, specifically halachot 5–12, which address priorities for reciting Kaddish when multiple mourners are present. He notes that while these precedence rules are less relevant today due to the common practice of all mourners reciting Kaddish together, they remain significant for understanding halachic priorities. Key points include:Recap of Mourning Periods: Rabbi Wolbe reiterates the four mourning stages—shiva (7 days), shloshim (30 days), the first year, and yahrtzeit (annual commemoration)—with shiva mourners having the highest priority for Kaddish, followed by shloshim, year-long mourners, and yahrtzeit observers.Halacha 5–6 (Kaddish Allocation): Yahrtzeit and shloshim mourners take precedence over those in the first year, but some Kaddishes (e.g., Rabbi's Kaddish, post-Aleinu Kaddish) are reserved for yahrtzeit or shloshim mourners. If both a yahrtzeit observer and a shloshim mourner are present, the shloshim mourner recites first, as their obligation continues the next day, while a yahrtzeit observer's opportunity is limited to the anniversary day.Halacha 7–8 (Resolving Conflicts): When two mourners of equal status (e.g., both in shloshim) want to recite Kaddish or lead services, they cast lots (e.g., rock, paper, scissors). The winner of the evening (Ma'ariv) Kaddish yields the morning (Shacharis) Kaddish to the other, with lots cast for the afternoon (Mincha) Kaddish. Residents take precedence over guests with the same mourning status, but guests (e.g., yahrtzeit or shloshim) are granted at least one Kaddish, even over a resident in the first year.Halacha 12 (Resident vs. Guest): A resident is defined as someone with a permanent home in the community, regardless of tax status, or someone whose deceased parent was a local resident. Guests include those with homes elsewhere or temporary residents (e.g., students, boarders with living parents). A mourner who regularly prays at another synagogue is not considered a guest and is directed to recite Kaddish there.Community Support: Rabbi Wolbe shares an example of Houston's Jewish community arranging a late-night minyan for a visitor needing to recite Kaddish, highlighting communal responsibility to support mourners.The episode pauses at halacha 12, with the promise to continue in the next session, and opens the floor for the "Ask Away" segment, encouraging listener questions._____________The Everyday Judaism Podcast is dedicated to learning, understanding and appreciating the greatness of Jewish heritage and the Torah through the simplified, concise study of Halacha, Jewish Law, thereby enhancing our understanding of how Hashem wants us to live our daily lives in a Jewish way._____________This Podcast Series is Generously Underwritten by Marshall & Doreen LernerDownload & Print the Everyday Judaism Halacha Notes:https://drive.google.com/drive/folders/1RL-PideM42B_LFn6pbrk8MMU5-zqlLG5This episode (Ep. #63) of the Everyday Judaism Podcast by Rabbi Aryeh Wolbe of TORCH is dedicated to my dearest friends, Marshall & Doreen Lerner! May Hashem bless you and always lovingly accept your prayer for good health, success and true happiness!!!Recorded in the TORCH Centre - Levin Family Studio (B) to a live audience on September 7, 2025, in Houston, Texas.Released as Podcast on October 5, 2025_____________DONATE to TORCH: Please consider supporting the podcasts by making a donation to help fund our Jewish outreach and educational efforts at https://www.torchweb.org/support.php. Thank you!_____________SUBSCRIBE and LISTEN to other podcasts by Rabbi Aryeh Wolbe: NEW!! Prayer Podcast: https://prayerpodcast.transistor.fm/episodesJewish Inspiration Podcast: https://inspiration.transistor.fm/episodesParsha Review Podcast: https://parsha.transistor.fm/episodesLiving Jewishly Podcast: https://jewishly.transistor.fm/episodesThinking Talmudist Podcast: https://talmud.transistor.fm/episodesUnboxing Judaism Podcast: https://unboxing.transistor.fm/episodesRabbi Aryeh Wolbe Podcast Collection: https://collection.transistor.fm/episodesFor a full listing of podcasts available by TORCH at https://www.TORCHpodcasts.com_____________EMAIL your questions, comments, and feedback: awolbe@torchweb.org_____________Please visit www.torchweb.org to see a full listing of our outreach and educational resources available in the Greater Houston area!_____________#Halacha, #Jewishlaw, #Mourning, #Kaddish, #Mourner, #Shiva, #Yartzeit, #Condolences, #Grief, #Sensitivities, #etiquette ★ Support this podcast ★

We trace Holly's journey from fear-based faith and purity culture to a lived identity in Christ that quieted years of anxious loops. Sensitivity turns from burden to gift as she learns to want intimacy without making it her identity and to teach, create, and love from fullness, not lack.• reframing sensitivity as strength rooted in identity in Christ• naming purity culture myths and their impact on worth and desire• moving from anxiety, perfectionism, and rumination to peace• camp community, Scripture, and a worship moment that marked change• practicing Philippians 4 focus and rejecting self-condemnation• teaching and photography transformed by freedom and empathy• living single without lack while holding honest desire• embracing grief, joy, and resilience in a complicated world

Unlocking Neuroplasticity: Dr. Sarah Young's Healing Insights Neurosynergyhealth.com About the Guest(s): Dr. Sarah Young, PhD, is the founder of Neuro Synergy Integrative Health. With over a decade of experience as a licensed speech-language pathologist and advanced training in integrative health, neuroscience, and consciousness studies, Dr. Young has dedicated her career to helping adults overcome invisible complex health challenges. Through her innovative approach, she combines the principles of neuroplasticity with multidimensional healing processes, demonstrating that transformation is possible when the realms of science and soul intersect. Episode Summary: In this enlightening episode of The Chris Voss Show, host Chris Voss engages with Dr. Sarah Young, the visionary behind Neuro Synergy Integrative Health. Delving into Dr. Young's personal journey and professional expertise, the conversation explores her inspiration for founding Neuro Synergy, following a traumatic brain injury before the pandemic. Dr. Young shares her unique methodologies that merge neuroscience and integrative health to address invisible health challenges such as brain fog, burnout, and chronic illnesses. This episode offers listeners insightful advice on maintaining physical and mental well-being through a holistic approach that harmonizes science and spirituality. Focusing on neuroplasticity and its real-life applications, Dr. Young discusses how the brain's capacity to rewire itself can aid in healing from brain injuries and improving mental pathways. She shares personal anecdotes from her journey of recovery and highlights the transformative power of persistence over perfection. The episode also addresses the critical importance of sleep as a strategy for mental and physical health, explaining its role in the brain's self-cleaning process. Designed for everyone from individuals with health challenges to entrepreneurs and leaders, this episode provides actionable insights and resources for achieving sustainable wellness. Key Takeaways: Neuroplasticity enables the brain's ability to reroute and rewire, essential for healing injuries and optimizing mental pathways. Integrating neuroscience with holistic healing approaches can significantly improve conditions like brain fog, burnout, and chronic illnesses. Sleep plays a crucial role in the brain's self-cleaning cycle, necessary for maintaining cognitive function and overall health. Persistence, rather than perfection, is key to personal transformation and health improvement. An individual's sensitivity can be harnessed as a strength, particularly for empathetic and creative professionals, offering deeper insights into well-being and relationships. Notable Quotes: "Transformation is possible when science and the soul work together." "If we come into our healing with the idea that we've labeled ourselves as damaged or broken, then we've kind of given it up right then and there." "Sleep is not a luxury but a necessity… it's the foundation of our health and well-being." "The brain's ability to reroute itself gives us a lot of hope, it's about persistence rather than perfection." "Sensitivity is like an amplifier—viewing it as a strength offers deeper understanding and empathy."

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You are already a channel. The question is: how is your transmission showing up, and are you being cared for so it can flow? In this episode Mellissa unpacks what it means to be a transmitter (and a double transmitter), why your gift can feel invisible in modern culture, and how a transmitter's sensitive emanation actually benefits whole communities when it's nurtured.  If you've ever felt like people want to “sit next to you” and soak up your vibe without understanding your value, this one's for you. Mellissa offers practical, tender reframing (and a little business-savvy advice) for how transmitters can create their own “temple”: a life + practice that feeds them so their signal stays clear.   You'll leave reminded that: ✨ Your transmission is real even if it's not easily measured. ✨ Sensitivity is part of the tool, not a flaw. ✨ You can design a system that both protects your energy and allows you to be resourced for the work you do. If this episode landed: share it with another sensitive transmitter, and consider leaving a review, it helps the right people find these teachings.   More Resources:

I speak about the challenges of setting prices for B2C and B2B customers. I share why B2C is more price-sensitive and talk about Podsqueeze's shift to bigger B2B clients. I give examples from other SaaS companies—how some only show enterprise pricing and others adjust based on value or usage. I talk about Podsqueeze's new pricing strategy for enterprise clients and my lessons from past mistakes. If you want to connect or have questions, reach out on Twitter or LinkedIn.Twitter: https://x.com/wbetiagoLinkedin: https://www.linkedin.com/in/tiago-ferreira-48562095/Timestamps por PodSqueezeIntroduction and Episode Overview (00:00:01)  Podsqueeze's B2C Beginnings (00:01:35)  Transition to B2B and Hitting a Growth Plateau (00:03:07)  First B2B Sales Meetings and Pricing Challenges (00:06:21)  The Challenge of Serving Both B2C and B2B (00:07:53)  Example 1: Get Vocals' B2B-Only Flexible Pricing (00:09:20)  Example 2: Turnkey's Value-Based Pricing (00:12:04)  Example 3: SendGrid's Usage-Based Tiered Pricing (00:14:41)  Podsqueeze's Pricing Adjustments and Negotiation Issues (00:17:18)  Future Plans: Unlimited Enterprise Plan and Flexibility (00:18:26)  Conference Preparation and Closing Remarks (00:20:42)

Welcome to the Health Marketing Collective, where strong leadership meets marketing excellence.On today's episode, Sara Payne sits down with Emily Hansen, Senior Director of the Resensation program at Axogen, to discuss how healthcare brands can leverage thought leadership to reshape public perceptions, influence behavior change, and ultimately become architects of a health revolution.As a specialist in advocacy and education, Emily champions awareness about a lesser-known but highly prevalent outcome of breast cancer surgery: chronic numbness following a mastectomy. Through her work at Axogen, she's spearheading a movement to empower breast cancer patients and their care teams with knowledge and solutions that can dramatically enhance quality of life beyond survival—focusing on nerve repair and the pioneering Resensation procedure.In this thought-provoking conversation, Sara and Emily explore the intersection of marketing, education, and advocacy. They dive into the challenges of raising awareness about health issues shrouded by misconceptions, the vital role of patient advocates, and how moving beyond short-term wins toward long-term health movements is key to redefining standards of care. You'll hear about real strategies for engaging the survivor community, addressing clinician knowledge gaps, and the ongoing effort to translate awareness into tangible business and health outcomes.Thank you for being part of the Health Marketing Collective, where strong leadership meets marketing excellence. The future of healthcare depends on it.Key Takeaways:Marketing as a Catalyst for Health Movements:Emily illustrates how powerful marketing can spark a health movement—even for issues that have been historically overlooked. By focusing efforts on educating both patients and clinicians about post-mastectomy numbness and offering actionable solutions, the Resensation program exemplifies marketing's role in not just awareness, but wholesale perception change within healthcare.Stakeholder-Centric Communication:Reaching both patients and providers requires tailored messaging and a multi-pronged approach. Emily explains that effective campaigns must bridge awareness gaps in diverse audiences, from general consumers and advocacy groups to the full spectrum of clinicians. The Resensation team balances highly technical provider information with relatable patient stories to ensure relevance and clarity across all touchpoints.The Power (and Sensitivity) of Patient Advocacy:Patient advocates are not mere influencers; they are individuals with lived experiences and deep personal investment. Emily shares how collaborating authentically with survivor communities—such as The Breasties—can accelerate education and trust. She emphasizes the importance of letting advocates' voices lead and prioritizing the issue above the brand to build an enduring movement.Long-Term Commitment Over Short-Term Wins:Creating lasting change in public and professional awareness isn't achieved through one-off major media hits. Instead, it demands continuous investment, evolving narratives, and relationship-building across years. Emily underscores that consistent, layered outreach (PR, education, advocacy partnerships, and digital content) is essential for sustaining momentum and meeting both patient and business objectives.Measuring Impact: Business and Behavioral Outcomes:The Resensation campaign's success isn't just marked by media impressions, but by tangible growth in web traffic, patient referrals, and most compellingly, provider demand for training. Emily discusses the importance of presenting both quantitative metrics and qualitative anecdotes to executive leaders as evidence of progress, and how adapting data models helps demonstrate true business value over time.For more information about the Resensation program, including educational resources and a...

When ADHD Wants Adventure and Autism Just Wants a Nap Patricia (she/her) explores what it means to show up authentically as a neurodivergent person—especially when navigating the tension between wanting novelty (hello ADHD/AuDHD brains!) and craving sameness (thank you autism). She shares candid stories about celebrating her anniversary, managing low energy, social interactions, and dealing with conflict. Patricia also opens up about balancing autistic traits, ADHD novelty-seeking, PDA (persistent drive for autonomy), and honoring her sensitivity. If you're autistic, ADHD, AuDHD, or otherwise neurodivergent, this episode offers relatable honesty, self-compassion, and a reminder that sensitivity is nothing to apologize for. WHAT YOU'LL HEAR IN THIS EPISODE ·      Why showing up authentically—even when low energy or struggling—creates safety and deeper connection. ·      The push-pull between ADHD's love of novelty and autism's need for sameness. ·      A vulnerable look at performance pressure, PDA (persistent drive for autonomy), and the tension of “supposed to” versus authentic presence. ·      Reflections on navigating conflict, rejection, and the looping thoughts that come with OCD and sensitivity. ·      Stories of how small moments of authenticity (complimenting a server, connecting with strangers, sharing vulnerability) can bring ease and humor. ·      The joys of volunteering with puppies, finding novelty in animals, and noticing the small things that bring comfort. ·      Honest sharing about energy struggles, self-judgment, and learning to honor your body's signals. KEY TAKEAWAYS ·       You don't have to perform or mask to be worthy of connection. ·       Novelty and sameness can co-exist—it's about experimenting and noticing what feels supportive. ·       Authenticity often comes in small, ordinary moments that bring relief and connection. ·       Conflict and rejection are painful, but self-trust and curiosity can soften the edges. ·       Sensitivity is not something to apologize for—it's a way of being in the world. SOUND BITES "Show up as you are." "I felt very inadequate." "I really resist it." SENSITIVITY IS NOTHING TO APOLOGIZE FOR; IT'S HOW YOUR BRAIN IS WIRED You are not broken. You were shaped by systems that weren't built for you. You deserve rest, joy, and support exactly as you are. TOPICS COVERED (please adjust for addition of introduction) 00:00 Embracing Authenticity 09:12 Navigating Social Expectations 17:54 Finding Balance in Emotions PODCAST HOST Patricia Young (she/her) was a Licensed Clinical Social Worker for over 17 years, but she is now exclusively providing coaching. She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is AuDHD with a PDA profile, OCD and RSD, helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcasts Unapologetically Sensitive and Unapologetically AuDHD to help other neurodivergent folks know that they aren't alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for neurodivergent folks that focus on understanding what it means to be a sensitive neurodivergent. Topics covered include: self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors you Patricia's website, podcast episodes and more: www.unapologeticallysensitive.com LINKS   To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select “listen on Apple Podcasts” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review” Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv Unapologetically AuDHD Podcast-- https://unapologeticallysensitive.com/unapologeticallyaudhd/ e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com  

In this episode of Not Alone, Valeria sits down with Amanda Hirsch, the voice behind the hit podcast and Instagram account Not Skinny But Not Fat. Known for her witty, unfiltered takes on pop culture and reality TV, Amanda opens up about her journey from acting and odd jobs in Israel to becoming one of the internet's go-to voices on celebrity culture. They dive into everything from boy-mom life and her unapologetic obsession with pop culture (yes, the Britney and Justin breakup was a turning point) to the behind-the-scenes of launching Not Skinny But Not Fat. Amanda shares how she went from a meme page to interviewing A-listers, how becoming a mom didn't change things, and how she balances sharing opinions while navigating the sensitive side of gossip. From her first big celebrity interview to the moments that made her spiral, her reality TV recs, and what it's really like meeting your icons, Amanda proves that loving the “silly stuff” can build a serious career. It's a funny, honest, and refreshing conversation about building something on your own terms, and how you can feel truly content when you embrace what you love. Follow Amanda on Social Media Instagram: https://www.instagram.com/notskinnybutnotfat/?hl=en TikTok: https://www.tiktok.com/@notskinnybutnotfat Podcast: https://www.youtube.com/@notskinnybutnotfat  Get Tickets to Amanda's Live Show: https://www.livenation.com/event/k7vGFbiQbfwrP/one-night-only-with-amanda-hirsch Shop my look from this episode: http://shopmy.us/shop/collections/2358015 Follow me: https://www.instagram.com/valerialipovetsky/  What we talked about:  0:26 - Episode Intro 0:30 - Valeria on work trips and being away from home 1:24 - Intro to Amanda Hirsch 2:58 - Start of Interview 3:01 - Being a boy mom 5:02 - Amanda's current show obsession 7:40 - The start of the pop culture obsession  8:02 - The Britney and Justin breakup 9:52 - Media-trained celeb culture 11:06 - Loving ‘Love Thy Nader' 12:06 - Amanda Hirsch's acting career 15:10 - Working odd jobs in Israel 17:41 - Being content with life 20:15 - The hard move back to New York  22:32 - Starting ‘Not Skinny but Not Fat' 23:26 - Interacting with the OG Meme Accounts 24:20 - Bringing Amanda and her opinion to the account 26:51 - Knowing something would come of it all 27:45 - Not being aesthetic, being approachable 30:02 - Kids don't stop your career 31:07 - Loving the same dumb things after kids 32:35 - Getting nitty gritty DMs & not posting 33:45 - Connecting on pop culture for water cooler talk 35:35 - Knowing all the pop culture gossip in Israel 36:50 - Sensitivity with sharing information 40:50 - Interview moments that made her spiral after 42:59 - Watching cringey celebrity interviews 44:13 - Amanda's first big celebrity interview with Erin Foster 46:30 - Still excited to do her job 48:27 - Getting cancelled on 3 times by her idol 50:00 - Meeting her pop culture heroes  51:05 - Meghan Markle 51:51 - Amanda's first live show 54:35 - Wanting to quit ‘Love Island'  55:50 - Amanda's reality TV recommendations 56:54 - Valeria's pop culture obsession Learn more about your ad choices. Visit megaphone.fm/adchoices

This episode of the Intelligent Medicine podcast is a deep dive into the complexities of Lyme disease and other tick-borne illnesses. Nicole Bell, the CEO of Galaxy Diagnostics and author of “What Lurks in the Woods,” details the challenges of diagnosing tick-borne diseases, the limitations of current diagnostic tests, and the controversy around treatment methodologies. Nicole shares her personal journey that led her to this field after her husband was misdiagnosed with early-onset Alzheimer's, which was later revealed to be caused by advanced Lyme disease. They also discuss new diagnostic techniques, the importance of personalized treatment plans, and ongoing advocacy efforts to improve awareness and research funding for Lyme disease.

Dr. Hoffman continues his conversation with Nicole Bell, the CEO of Galaxy Diagnostics and author of “What Lurks in the Woods.” 

Tooth sensitivity often signals deeper dental problems like enamel erosion, gum recession, or hidden decay Everyday habits such as drinking acidic beverages, brushing too hard, or using harsh whitening products strip away your teeth's natural protection and expose nerves Natural alternatives like zinc, black seed oil, and coconut oil soothe pain, reduce gum inflammation, and strengthen oral tissues without relying on fluoride Some remedies, like clove oil or saltwater rinses, offer short-term relief, while others, such as apple cider vinegar, make sensitivity worse Protecting enamel with gentle brushing, staying hydrated, breaking harmful habits, and seeking care from a mercury-free biological dentist help stop pain at its root

In this enlightening conversation, guest host Carol Roesler and Dr. Judith Orloff explore the profound themes of sensitivity, empowerment, and the importance of nurturing sensitive children. They discuss Dr. Orloff's new book, 'The Highly Sensitive Rabbit,' which serves as a guide for both children and adults to embrace their sensitivities as superpowers. The dialogue emphasizes the need for support, understanding, and the role of sensitive individuals in creating a better world. Through personal anecdotes and insights, they highlight the significance of self-care, boundaries, and the journey of reparenting oneself to foster a loving and accepting environment for sensitive souls.TakeawaysSensitivity is often misunderstood as weakness.Empowered sensitive individuals can change the world.Support is crucial for sensitive children.Quiet time is essential for sensitive souls.Setting boundaries is a vital skill for empaths.Reparenting ourselves helps heal past wounds.Children need to be celebrated for their uniqueness.Sensitivity can be a superpower when embraced.Empaths often feel the emotions of others deeply.Creating safe spaces for sensitive children is important.Links mentioned in this episode: ⁠Dr. Orloff's website: www.drjudithorloff.com. Here you can find the link to her newsletter that we spoke about as well as her book tour for The Highly Sensitive Rabbit, which is available to preorder before its release date of Oct 7. The Adventures of Niko, the Highly Sensitive Dog: A book series for sensitive & Neurodivergent childrenAn interview with Niko and his friendsThe Sensitive Empowerment communityEpisode 130: The Healing Power of Being an Empath with Dr. Judith OrloffFor more episodes and resources from Julie Bjelland, visit ⁠JulieBjelland.com

Prayer Moment 5 of 5 in SeptemberPray for Believers to be Sensitive to the Holy Spirit1. Deep times of fervent prayer: Pray that we, God's people, will spend time earnestly seeking the face of the Lord.2. Waiting on the Lord: Pray that as Christians we will wait patiently and quietly to hear the Lord's voice.3. Recognizing God's voice: Pray that believers everywhere will recognize God's voice and obey Him.

Bianca Botes from Citadel Global takes us through the forces behind the rand's sharp swings.

The Working of The Spirit message:The Holy Spirit is given to every believer to guide, teach, and empower for godly living.The Spirit reveals the mind of God and brings understanding of spiritual truths.He works in the heart to produce fruit such as love, joy, peace, patience, and self-control.The Spirit empowers believers for service, ministry, and witness.Prayer is effective when led by the Spirit, who intercedes beyond human weakness.Walking in the Spirit means yielding daily to His leading rather than following the flesh.Spiritual gifts are distributed by the Spirit to build up the body of Christ.Sensitivity to the Spirit's voice requires obedience, humility, and a pure heart.The Spirit convicts of sin, assures of salvation, and strengthens faith.The Christian life is victorious only through dependence on the Holy Spirit.

- Interview Introduction and Dog Training Expert (0:00) - John Miller's Dog Training Philosophy (1:09:06) - Challenges of Owning Large Dogs (1:10:35) - Importance of Socializing Dogs (1:16:00) - Training Methods and Common Mistakes (1:17:49) - John Miller's Training Services (1:18:36) - Addressing Problem Behaviors in Dogs (1:20:12) - The Role of Body Language in Dog Training (1:21:01) - John Miller's Personal Experience (1:21:18) - Conclusion and Contact Information (1:21:36) - Role of E-Collars in Dog Training (1:21:57) - Positive and Negative Reinforcement (1:24:17) - Establishing Dominance and Respectful Relationships (1:25:57) - Dog Behavior and Sensitivity to Pain (1:31:56) - Circadian Rhythms and Dog Behavior (1:35:42) - Nutrition and Health for Dogs (1:38:39) - Vaccination and Dog Health (1:46:02) - Socialization and Dog Parks (1:48:22) - Benefits of Having Dogs (1:52:59) - Teaching Dogs Human Vocabulary (1:54:57) For more updates, visit: http://www.brighteon.com/channel/hrreport  NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

In this episode of Reza Rifts, host Keith Reza interviews comedian Liam McEnany, exploring the intricacies of comedy, personal experiences, and the influence of legendary comedians like Norm Macdonald. They discuss the challenges of performing, the importance of storytelling, and the dynamics of relationships within the comedy scene. Liam shares insights from his European tour, the impact of personal loss, and his journey in comedy, including his upcoming special. The conversation delves into the sensitivity of comedians, the significance of promotion, and the lessons learned from both successes and failures in the industry. Liam's Social IG @radioliam...https://www.instagram.com/radioliam/?hl=en Chapters 00:00 Introduction to Razor Rifts and Guest Introduction 03:18 Exploring Comedy Paths and Connections 04:38 Liam's Comedy Journey and Experiences 08:04 The Sensitivity of Comedians 10:38 Storytelling in Comedy 12:37 Norm Macdonald's Influence and Personal Stories 15:36 Asperger's and Communication in Comedy 17:48 The Dynamics of Comedy Podcasts 19:57 Fred Stoller and Jealousy in Comedy 23:37 Navigating Relationships in Comedy 26:41 The Importance of Promotion in Comedy 29:41 Liam's European Tour Experience 33:28 The Challenges of Performing in Europe 37:28 Booed Off Stage: A Learning Experience 41:03 The Impact of Norm Macdonald's Death 49:17 Reflections on Comedy and Personal Loss 53:44 Liam's Comedy Albums and Growth 01:00:40 The Legacy of Norm and Saget 01:07:00 Advice for Young Comedians 01:08:20 Time Machine Advice to Younger Self 01:10:28 Closing Thoughts and Future Plans MY FB AND IG HAVE NOT BEEN RESTORED!

Margo is joined by Anna Holzman, a therapist-turned-coach who helps sensitive creatives and entrepreneurs move through the fear of visibility and launch the work that feels most true to them. After 15 years in TV and publishing—and many false starts on her own creative dreams—burnout and chronic pain led Anna to discover nervous system tools that helped her unblock her voice and show up for the work she loves. Now she helps others melt through imposter syndrome, bring their creative visions to life, and share them boldly. She also hosts the podcast How to Trust Yourself. Margo and Anna discuss: What's happening in your nervous system when you want to launch something but feel stuck How to dialogue with fear instead of fighting it Why squashing fear often backfires The importance of social support and safety when showing up visibly Why sensitive voices are needed in today's noisy world The perniciousness of comparison among creatives Graded exposure therapy Imposter syndrome, perfectionism, and creative blocks Understanding customer's perspectives Connect with Anna: www.annaholtzman.com https://www.instagram.com/anna_holtzman/ How to Trust Yourself podcast: https://pod.link/1679033028 Connect with Margo: www.windowsillchats.com www.instagram.com/windowsillchats www.patreon.com/inthewindowsill https://www.yourtantaustudio.com/thefoundry  

Send us a textIf “be nicer” hasn't fixed your toughest conversations, try Nonviolent Communication (NVC) in the wild. Coach Hans Nav Neev shows how to turn trigger moments into clarity, how to stop taking things personally, and why conflict—done well—becomes a portal to connection.What you'll learnThe OFNR model (Observations, Feelings, Needs, Requests) that actually de-fogs conflictJackal vs. Giraffe ears: hearing judgments vs. hearing needsThe guilt process (“the art of being torn”) to end inner civil warsEnemy images and how to dissolve themWhen to set boundaries (and use protective force)Bridging NVC with BIFF (Brief, Informative, Friendly, Firm) for high‑conflict exchangesTimestamps00:00 Cold open, intentions, how we'll talk02:40 What NVC is: surface techniques vs. deep worldview05:40 Taking things less personally; the guilt process08:10 Inner work vs. changing the world10:05 The OFNR model explained (Observations–Feelings–Needs–Requests)13:15 Practicing OFNR + the floor exercise14:50 Hardest skill: observations without interpretations (Krishnamurti)16:20 Anger = story about the event (not the event)18:30 Jackal vs. Giraffe ears (with props)21:20 Chronic “jackal mode,” boundaries, and dignity24:40 Needs, requests, and withdrawing from harmful dynamics26:30 Needs vs. rationalizations; congruence28:00 Language: “need” vs. “value/prefer”; needs as “frequencies”31:10 Family impact, social ripple of communication33:20 Trusting conflict; repair vs. rug-sweeping35:20 Intergenerational trauma; “enemy images”39:10 Avoiding the “obnoxious giraffe” (NVC police)41:30 Stoicism link: embody, don't preach44:10 External validation; “seeds grow in the dark”45:50 Where NVC applies; protective use of force49:10 BIFF for high-conflict exchanges; bridging to NVC53:20 Filtering vs. entrenched relationships56:20 “Warm bath of empathy” and relationship risks59:30 Practice in low‑stakes settings first1:02:00 Resources and Insight Timer courses1:04:30 Two mantras: it's never personal; guess the need1:06:40 Empathic guessing as a question (not a label)1:08:50 Measuring progress; conflict may rise first1:10:00 Positive gossip; humility as embodiment1:15:20 Self-image, overcorrection, and growth1:18:50 Vulnerability as success1:21:40 Beginner's mind in communication1:24:10 Sensitivity with equanimity1:25:06 Rosenberg's “tragic expression”; the third compassionate voice1:27:20 Metta vs. Tonglen; Michael Taft guidance1:30:27 Wrap-up, thanks, next stepsGuest: Hans Nav Neev — NVC coach and Insight Timer teacher with practical courses and tracks. Insight Timer (teacher page)https://insighttimer.com/hansvanv1Instagramhttps://www.instagram.com/nondualcommunication/Website (bio + offerings)https://www.nondualcommunication.net/bio--Host: Jon Brooks — The Stoic Handbook (stoicism + practical tools). • Site: https://stoichandbook.co • Newsletter (Nous): nous.xyz • YouTube: youtube.com/jonbrooksIf this helped, follow the show, share the episode with a friend, and join the newsletter for weekly tools.

In this episode of the Homeopathy 247 Podcast, host Mary welcomes back Gitanjali Goel to share her insights on one of her favourite remedies: Phosphorus. Together, they explore the unique personality traits, emotional patterns, and physical symptoms connected to this remedy, showing how it can bring balance and resilience to people who feel deeply and give generously. The Personality of Phosphorus Phosphorus is often described as radiant, sensitive, and magnetic—like a candle glowing in a dark room. People who match this remedy type are warm, open-hearted, and love connecting with others. They are often the life of the party, quick to form bonds, and carry an effortless charisma. However, this openness comes with a fragility. Phosphorus types are like emotional sponges, absorbing the moods and energies around them. While this makes them empathetic and caring, it can also leave them drained, anxious, or overwhelmed. Emotional Sensitivity and Fear A hallmark of Phosphorus is fear and anxiety, often centred around illness or impending doom. Unlike other remedy types, reassurance doesn't easily calm them. Even normal test results may not stop their worry. This emotional intensity often spills into physical symptoms, showing how deeply mind and body are connected. Phosphorus people crave connection and reassurance but can also become clingy or restless when left alone. Their need for love and closeness is powerful, yet it can make them vulnerable to overstimulation or emotional burnout. Diffusion and Lack of Boundaries Gitanjali explains that Phosphorus often lacks boundaries, both emotionally and physically. Their energy tends to “diffuse,” spreading outwards in ways they can't control. For example, emotional stress may lead to palpitations, digestive problems, or even a sudden loss of voice. This tendency highlights why homoeopathy doesn't just treat physical symptoms in isolation but looks deeper into the emotional triggers and overall personality picture of the person. Physical Symptoms of Phosphorus Alongside emotional fragility, Phosphorus is well known for physical characteristics, such as: Bleeding tendencies – bright red, spontaneous bleeding (nosebleeds, gum bleeding, heavy bleeding after surgery). Respiratory issues – asthma, coughs, and chest tightness, often triggered by fear or anxiety. Sensitivity to weather – fear of thunderstorms and loud noises, which can cause migraines, diarrhea, or breathlessness. Digestive symptoms – cravings for ice-cold drinks that can lead to vomiting. These traits make phosphorus a versatile and powerful homeopathic remedy. Phosphorus in Daily Life and Animals The remedy is not only valuable for people but also for pets. For example, dogs who panic during thunderstorms or fireworks may find relief with Phosphorus. Its fast-acting nature makes it especially useful in acute situations where fear overwhelms both mind and body. Healing Through Phosphorus Healing with Phosphorus is about more than relieving symptoms. It is about helping individuals restore boundaries, contain their energy, and shine brightly without burning out. With the right support and remedy, people often feel held, safe, and able to regain their natural vitality. As Mary and Gitanjali reflect, Phosphorus teaches us the beauty—and the risk—of openness. It reminds us of the deep link between emotions and physical health, and why both must be understood in order to truly heal. Important links mentioned in this episode: Read our blog post about Phosphorus: https://homeopathy247.com/phosphorus-the-shining-soul-of-homeopathy/ Read more about Gitanjali Goel: https://homeopathy247.com/professional-homeopaths-team/gitanjali-goel/ Visit Gitanjali's website: https://pcosandfertilityhomeopath.com/   Subscribe to our YouTube channel and be updated with our latest episodes. You can also subscribe to our podcast channels available on your favourite podcast listening app below: Apple Podcast: https://podcasts.apple.com/us/podcast/homeopathy247-podcast/id1628767810 Spotify: https://open.spotify.com/show/39rjXAReQ33hGceW1E50dk Follow us on our social media accounts: Facebook: https://www.facebook.com/homeopathy247 Instagram: https://www.instagram.com/homeopathy247 You can also visit our website at https://homeopathy247.com/

Dr. Aimie Apigian, author of “The Biology of Trauma: How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It,” details how unaddressed trauma is often the hidden cause of many preventable illnesses and is linked to eight of the ten leading causes of death. The conversation delves into the physiological responses to trauma, the mechanisms by which trauma can manifest in chronic physical ailments, and the importance of incorporating a holistic approach that includes addressing mental, somatic, and biological impacts of trauma. Dr. Apigian also shares insights from her personal journey and professional evolution, emphasizing the need for a combination of medical treatment and trauma work for optimal health.

Dr. Hoffman continues his conversation with Dr. Aimie Apigian, author of “The Biology of Trauma: How the Body Holds Fear, Pain, and Overwhelm, and How to Heal It.”

This episode features an interview with Kendall Gerdes. Dr. Gerdes is an associate professor in the Department of Writing and Rhetoric Studies at the University of Utah, where she also serves as president of the local chapter of the American Association of University Professors. This interview focuses on her book Sensitive Rhetorics: Academic Freedom and Campus Activism, which won the Conference on College Composition and Communication's 2025 Outstanding Book Award. In addition to Sensitive Rhetorics, Dr. Gerdes coedited the collection Reinventing (with) Theory in Rhetoric and Writing Studies and has published articles in such journals as Philosophy & Rhetoric, Rhetoric Society Quarterly, and Kairos. The interview addresses the shifting landscape of rhetorical attacks on college students and higher education more broadly, the role of rhetorical theory in addressing those challenges, and the work of writing a book in the midst of a pandemic. This episode features a clip of the song "Down in the Basement" by HoliznaCC0. Episode Transcript

(Episode #293) What if the signals from your body are not random discomforts, but invitations to deeper alignment? In this client session, we explore the connection between her spiritual expansion and the subtle ways her body has been asking for attention. Together we look at how changes like weight gain or skin reactions may actually be her higher self calling for care, expression, and presence. Through numerology, intuitive guidance, and practical tools, I share ways she can honor her body as a sacred partner through intentional movement, creative outlets, and greater sensitivity to what she consumes. This session is a reminder that the body and spirit are not separate, but deeply woven together on the path of healing and growth. Let's dive in. Episode Highlights:  (00:00) Spiritual Growth and Body Connection (16:34) Numerology Insights (24:37) Creative Outlets and Physical Expression (27:32) Sensitivity to Substances and Diet (32:17) Physical Activity and Embodiment (36:06) Creative Expression and Movement Take my FREE quiz! What's your intuitive style? Discover your unique intuitive gifts with my free quiz: https://quiz.tryinteract.com/#/5da464aa73116000142b2c4d Watch the full episode on YouTube: https://youtu.be/EuczIfmNf7E Ready to schedule your own channeled reading? Book Here: https://zoeygreco.as.me/schedule/029b2db1 —  Did you love this episode? The Higher Self Hotline Team lovingly asks for your support! We'd be eternally grateful if you'd rate, review, and subscribe! We want to make sure you never miss a dose of divine guidance. If this conversation resonated with you, we hope you share it with someone you think would connect with the message.  Stay connected with us and your higher self! Follow Zoey on socials. Connect with Zoey here:  Instagram: @thezoeygrecoTikTok: @thezoeygrecoWebsite: ZoeyGreco.com Audio Editing by: Mike Sims | echovalleyaudio.comContact: echovalleyaudio@gmail.com

Send us a textCreate Your Causal Inference Roadmap. Causal Inference, TMLE & SensitivityIf you're into causal inference and machine learning you probably heard about double machine learning (DML).DML is one of the most popular frameworks leveraging machine learning algorithms for causal inference, while offering good statistical properties.Yet...There's another framework that also leverages machine learning for causal inference that was created years earlier.Welcome to the world of targeted maximum likelihood estimation (TMLE).Our today's guest, Prof. Mark van der Laan (UC Berkeley) is the godfather of TMLE.In the episode, we discuss:- Similarities and differences between DML and TMLE- How to build a causal roadmap for your project- How Mark uses math to solve real-world problems- Why uncertainty quantification is so important------------------------------------------------------------------------------------------------------Video version available on the Youtube: https://youtu.be/qr5JolEAuJURecorded on Sep 16, 2025 in Berkeley, California, US.------------------------------------------------------------------------------------------------------*About The Guest*Mark van der Laan is a Professor in Biostatistics and Statistics at UC Berkeley. He's the godfather of Targeted Maximum Likelihood Estimation (TMLE), a semiparametric framework that uses machine learning to estimate causal effects or other statistical parameters from observational data, and its new incarnation Targeted Machine Learning.*About The Host*Aleksander (Alex) Molak is an independent machine learning researcher, educator, entrepreneur and a best-selling author in the area of causality (https://amzn.to/3QhsRz4 ).Connect with Alex:- Alex on the Internet: https://bit.ly/aleksander-molak*Links*Libraries- Deep LTMLE (Python): https://github.com/shirakawatoru/dltmlePapers- Dang, ..., van der Laan et al. (2023) - "A Causal Roadmap for Generating High-Quality Real-World Evidence" (https://arxiv.org/abs/2305.06850)- Gruber, ..., van der Laan (2021) - "Developing a Targeted Learning-Based Statistical AnalysisSupport the showCausal Bandits PodcastCausal AI || Causal Machine Learning || Causal Inference & DiscoveryWeb: https://causalbanditspodcast.comConnect on LinkedIn: https://www.linkedin.com/in/aleksandermolak/Join Causal Python Weekly: https://causalpython.io The Causal Book: https://amzn.to/3QhsRz4

Welcome back to Blended!   Today, we're talking about menopause.     Women's health issues, from menstruation to menopause, have long been overlooked in workplaces, schools, even families. But, increasingly, those issues are coming to the fore. Women are finding their voices and speaking up about the things that impact them every single day. And finally people are paying attention.   Menopause has been hitting the headlines. Many organizations are starting to look more closely at the impact of menopause in the workplace, and what it really looks like to be a more supportive, inclusive employer.    But where do they start? Awareness, policies and procedures, workplace accommodations, health and wellbeing – there's a lot to consider.   Our guests will be shining a light on it today. They'll be exploring what menopause is and what it can look like for women, the stigma and negative connotations attached to menopause, and how organizations can better support women in the workplace.       IN THIS EPISODE:   [01.15] Introductions to our Blended panelists.   ·       Karin – CEO at NIRAKIO ·       Nadine – Creative Director and Founder of Mayana ·       Claudia – Retired Global Supply Chain Executive, DEI Champion and Community Activist   [07.08] The group discuss what menopause is, the common symptoms, and what it's really like for women as they navigate this transition.   “One billion women will be in menopause at this time. So it's a very lucrative opportunity, and it's also a very predatory environment.” Nadine    “It's a natural stage of life that most women experience between the ages of 44 and 55. And, given that women represent 40% of the workforce today – and growing! – its impact on the workplace is a really critical topic.” Claudia   ·       Stages of menopause (peri-menopause, post-menopause) ·       Psychological symptoms o   Mood changes o   Anxiety o   Lowered confidence o   Second-guessing o    Feeling a loss of control o   Rage o   Loss of patience ·       Physical symptoms o   Hot flashes o   Night sweats o   Joint pain o   Weight gain o   Sexual impact o   Lack of sleep ·       Cognitive symptoms o   Brian fog o   Inability to concentrate ·       Claudia's positive experience of training, awareness and education at IBM ·       Understanding the impact on women in the workplace ·       Identifying symptoms ·       Encouraging women to ask for help/speak up ·       Link to aging ·       Cultural differences in symptoms ·       How menopause impacts women's tolerance level for things they've been socially conditioned to quietly accept   ·       Empathy ·       Vulnerability ·       Public display of private health ·       Uncomfortable ·       Weaponization/reclaim of language   “It's a stage of life that's typically experienced in the latter stages, so it identifies as aging. I identified as getting older. So did that diminish my value to the organization, did they think I could still lead innovation when, suddenly, I'm an older member of the team?” Karin “Black women are the last to get diagnosed, they're the last to get help. And that's where we're seeing these big disparities. The menopause space was predominantly white-facing, and there was not a lot of information for racialized people, so the goal for us is to have that conversation. Because when we're serving everyone, everyone benefits.” Nadine “I started making jokes that I wasn't having hot flashes – I was having power surges! But, in making those jokes, it opened the floor to discussion.” Karin “To have something so personal and health related happen, it amplified that I was female in a room full of males. Not that I tried to dress like men, or act like men – but I never really tried to call out that I was female.” Karin     [36.06] The panel explore the negative connotations around menopause, the stigma of aging, and how we talk about menopause, to ourselves and to each other.     ·       Tackling stigma ·       Creating awareness ·       Open conversations ·       Education ·       Women leaving the workplace ·       Feeling of diminished value and vibrancy in the workplace ·       Shame ·       Women often internalize struggle/‘suffer in silence' ·       Interplay with personal life ·       Who's responsibility is it to change the conversation/challenge the stereotypes/tackle the stigma? ·       ERGs/women's groups ·       Systemic issue ·       Creating community ·       Safe spaces ·       HR   “I was a diversity and women's network leader for many years, and it wears you out… I would like to see more engagement with HR to help fuel some of these things to create awareness and reduce stigma. It can't all be on the women.” Claudia   [50.34] The group discuss the impact of menopause on women in the workplace, and how organizations can better support women to thrive, not just survive. ·       Clear and inclusive policies, processes and procedures ·       Confidentiality ·       Consideration of non-binary and trans people ·       Sick leave/menopause-related absence   ·       Manager training ·       Sensitivity ·       Informed conversations ·       Legal obligations/compliance ·       Identify appropriate accommodations ·       Access to resources ·       Health benefits  ·       Employee assistance programs ·       Menopause champions ·       Peer support groups   [58.04] The panel reflect on the different ways women can take control of their own health and wellbeing during menopause. ·       Advocacy ·       Try something different ·       Therapy ·       Alternative medicine ·       Medical referrals/recommendations ·       Keeping records ·       Taking control    ·       Assessing the symptoms that are having the biggest impact on quality of life ·       Keeping a symptom diary ·       Proactive approach to health    ·       Understanding triggers and managing responses  ·       Non-judgement   [01.03.58] The group sum up their thoughts from today's discussion.    RESOURCES AND LINKS MENTIONED: You can connect with Karin, Nadine and Claudia over on LinkedIn.  

 My second interview with Hank Allen of Eagle, Idaho centers on Hank's claim that his electrical sensitivity dramatically diminished after he reduced the mold burden in his body using the approach described in Neil Nathan's book, Toxic. So dramatic was the improvement that Hank was able not only to attend his daughter's high-school graduation as he had hoped, but also to take the family on a vacation to Italy where he felt well. We also talk about faith, the current status of the lawsuit supported by CHD, and Hank's view that changes to radio-frequency safety guidelines — and he believes that broader support for the president and his HHS secretary would be beneficial. Finally, we clarify something from episode 83: Hank's reports of atrial fibrillation episodes that he says occurred at particular hours and while positioned on a line between cell towers—fascinating! Support the showContinue the journey with the EMF Remedy Premium Podcast, with over 110 episodes and counting! Keith Cutter is President of EMF Remedy LLChttps://www.emfremedy.com/YouTube Channel: https://www.youtube.com/channel/UCp8jc5qb0kzFhMs4vtgmNlgKeith's SubstackThe EMF Remedy Podcast is a production of EMF Remedy LLC

In this episode, I chat with the phenomenal Kiki of @ifthisisparadise, and we explore the challenges of critiquing literature, and the complexities of diasporic narratives. The conversation also highlights personal book recommendations and the importance of navigating the literary landscape with a critical eye. Overall, this episode celebrates the joy of reading while encouraging listeners to engage with literature thoughtfully and authentically.In Case You Missed It ⁠⁠⁠⁠⁠ 1.⁠ ⁠⁠⁠BROKEN by Fatima Bala (Book Chat)⁠⁠2.⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠An Easy Guide To NetGalley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you love my content, kindly consider supporting me⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠by ⁠buying me a digital cup of coffee⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ CONTACT Questions? Comments? Email me at amynbawa.allah@gmail.com⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ |⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

(00:00) Zolak & Bertrand, with Phil Perry of NBC Sports Boston joining the show, look ahead to Steelers-Patriots on Sunday.(9:00) The guys continue to go back and forth on Christian Gonzalez's outlook for Sunday.(22:51) We get Phil Perry's outlook on whether Mike Vrabel has been sensitive with the media so far.(32:20)The guys finish the hour with more thoughts on Patriots-Dolphins, being front-runners, and the identity of the Patriots going forward.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if your sensory needs around food were not something to fix, but something to honor? In this solo episode of Dr. Marianne-Land: An Eating Disorder Recovery Podcast, Dr. Marianne Miller explores how taste, texture, and smell can shape food experiences for autistic people, especially those struggling with ARFID or longstanding selective eating. For many neurodivergent folks, eating is not just about hunger or nutrition. It is about navigating an overwhelming sensory world where food can trigger discomfort, distress, or shutdown. In this episode, Dr. Marianne challenges the idea that “picky eating” (not a fan of this term) is a behavioral issue. She instead centers a neurodivergent-affirming lens. Dr. Marianne explains why certain tastes may be too intense, why some textures are intolerable, and how even the smell of cooking can completely derail someone's ability to eat. Rather than dismissing these experiences, she offers a framework that respects the wisdom of the sensory system and centers bodily autonomy. Throughout the episode, Dr. Marianne also highlights how intersecting identities influence whose sensory needs get honored and whose get ignored. Fat autistic people are more likely to be accused of bingeing instead of being screened for ARFID. Autistic people of color may be labeled as oppositional instead of recognized as overwhelmed. Trans and nonbinary folks may feel especially vulnerable to dysphoria or sensory shutdown. When treatment spaces fail to consider these intersections, they increase the risk of harm and deepen eating-related trauma. Listeners will come away with a greater understanding of what sensory-based food aversions really are and how we can create supportive environments that do not rely on compliance, but rather collaboration, compassion, and choice. Content Caution About halfway through the episode, Dr. Marianne discusses common invalidating experiences autistic people have in treatment, including being coerced into eating foods that feel unsafe, ignored by providers, or misdiagnosed because of anti-fat bias or racism. There are no graphic food descriptions, but this part may be activating for folks who have experienced treatment trauma or food-related distress. Related Episodes on Autism and Eating Autism & Eating Disorders Explained: Signs, Struggles, & Support That Works on Apple & Spotify. The Invisible Hunger: How Masking Shows Up in Eating Disorder Recovery on Apple & Spotify. How Masking Neurodivergence Can Fuel Eating Disorders on Apple & Spotify. Autism & Anorexia: When Masking Looks Like Restriction, & Recovery Feels Unsafe on Apple & Spotify. Ready to Learn More? If you or someone you care about is navigating ARFID or sensory-based eating struggles, Dr. Marianne's virtual, self-paced course, ARFID & Selective Eating offers an accessible and affirming starting point. Built on her NIT-AR model (Neurodivergent-Affirming Integrative Therapy for ARFID), this course is ideal for autistic individuals, parents, and providers alike. It offers tools for supporting sensory needs without shame, and helps you rebuild trust with food on your terms. Learn more at drmariannemiller.com Keywords for Searchability autistic sensory eating, ARFID sensory sensitivity, taste aversion autism, texture sensitivity eating, food smell sensory autism, selective eating autism, autistic ARFID treatment, neurodivergent eating disorder support, trauma-informed ARFID course, sensory food aversions, autism and feeding challenges, liberation eating disorder therapy, autism sensory tools for eating, affirming ARFID support

Dr. Eli Levenson-Falk joins Sebastian Hassinger, host of The New Quantum Era to discuss his group's recent advances in quantum measurement and control, focusing on a new protocol that enables measurements more sensitive than the Ramsey limit. Published in Nature Communications in April 2025, this work demonstrates a coherence stabilized technique that not only enhances sensitivity for quantum sensing but also promises improvements in calibration speed and robustness for superconducting quantum devices and other platforms. The conversation travels from Eli's origins in physics, through the conceptual challenges of decoherence, to experimental storytelling, and highlights the collaborative foundation underpinning this breakthrough.Guest BioEli Levenson-Falk is an Associate Professor at USC. He earned his PhD at UC Berkeley with Professor Irfan Siddiqui, and now leads an experimental physics research group working with superconducting devices for quantum information science. Key TopicsThe new protocol described in the paper: “Beating the Ramsey Limit on Sensing with Deterministic Qubit Control." Beyond the Ramsey measurement: How the team's technique stabilizes part of the quantum state for enhanced sensitivity—especially for energy level splittings—using continuous, slowly varying microwave control, applicable beyond just superconducting platforms. From playground swings to qubits: Eli explains how the physics of a playground swing inspired his passion for the field and lead to his understanding of the transmon qubit, and why analogies matter for intuition. Quantum decoherence and stabilization: How the method controls the “vector” of a quantum state on the Bloch sphere, dumping decoherence into directions that can be tracked or stabilized, markedly increasing measurement fidelity. Calibration and practical speedup: The protocol achieves greater measurement accuracy in less time or greater accuracy for a given time investment. This has implications for both calibration routines in quantum computers and for direct quantum measurements of fields (e.g., magnetic) or material properties. Applicability: While demonstrated on superconducting transmons, the protocol's generality means it may bring improved sensitivity to a variety of platforms—though the greatest benefits will be seen where relaxation processes dominate decoherence over dephasing. Collaboration and credit: The protocol was the product of a collaborative effort with theorist Daniel Lidar and his group, also at USC. In Eli's group, Malida Hecht conducted the experiment.Why It MattersBy breaking through the Ramsey sensitivity limit, this work provides a new tool for both quantum device calibration and quantum sensing. It allows for more accurate and faster frequency calibration within quantum processors, as well as finer detection of small environmental changes—a dual-use development crucial for both scalable quantum computing and sensitive quantum detection technologies.Episode Highlights Explanation of the “Ramsey limit” in quantum measurement and why surpassing it is significant. Visualization of quantum states using the Bloch sphere, and the importance of stabilizing the equatorial (phase) components for sensitivity. Experimental journey from “plumber” lab work to analytic insights, showing the back-and-forth of theory confronting experiment. Immediate and future impacts, from more efficient calibration in quantum computers to potentially new standards for quantum sensing. Discussion of related and ongoing work, such as improvements to deterministic benchmarking for gate calibration, and the broader applicability to various quantum platforms.If you enjoy The New Quantum Era, subscribe and tell your quantum-curious friends! Find all episodes at www.newquantum.era.com.

HEADLINE: Challenging Prospect Theory: Increasing Sensitivity to Loss in Human Behavior GUEST NAME: Tim Kane SUMMARY: Professor Tim Kane questions Kahneman and Tversky's Prospect Theory, presenting experiments that suggest humans exhibit increasing sensitivity to loss, rather than diminishing, impacting our understanding of complex rationality beyond financial gambles. Professor Tim Kane challenges Kahneman and Tversky's Prospect Theory, arguing that while losses hurt more than gains, people show increasing sensitivity to successive losses, not diminishing sensitivity. His chocolate experiment demonstrated higher demands to part with each subsequent piece, suggesting a "complex rationality" that differs in non-financial contexts from pure monetary gambles. 1900 SWITZERLAND

Intro (0:00–2:00)Welcome back listeners, recap of recent games.College Football Breakdown (2:00–10:00)-Quick hits: Penn State, Oregon, Ohio State wins.-Mid-tier teams in Big 12 & SEC underperforming.-Maryland standout Malik Washington, other breakout performances.-Boise State shocking loss to USF (7–34).-Hot takes on SEC & Big 12: Who's overrated/underrated.Atlanta Falcons Vs. Tampa Bay Bucs Preview Braves roster updates & shortstop situation.

If peripheral neuropathy feels confusing, start with data, not guesses. Two painless tests can change the conversation. First, Thermal Imaging—a quick scan that maps skin temperature patterns to give clues about blood flow. Second, a Nerve Sensitivity Test—simple checks of light touch and vibration to see how well nerves are signaling.These aren't diagnoses; they're a baseline that helps us talk honestly about next steps—home routines, in-office options, and realistic expectations—before you consider any changes with your medical provider.In today's episode, I'll walk you through what each test shows, who benefits, and exactly what happens during a short visit.Ready to move from worry to clarity? Grab the link in the show notes to book the $47 Thermal Scan & Nerve Test, or schedule a free 15-minute Q&A with me.Schedule here:https://calendly.com/corehealth/neuropathyscanHome exercises link; https://drive.google.com/drive/folders/14ut5xDRmlfvPH49p5-o9YvlTvNEK5miv?usp=sharingNeuropathy@CoreHealth203-875-0846This podcast welcomes your feedback here are several ways to reach out to me. If you have a topic you would like to hear about send me a message. I appreciate your listening. Dr. Brian Mc Kayhttps://twitter.com/DarienChiro/https://www.facebook.com/ChiropractorBrianMckayhttps://chiropractor-darien-dr-brian-mckay.business.sitehttps://podcasts.apple.com/us/podcast/not-just-chiropractor-for-stamford-darien-norwalk-new/id1503674397?uo=4Core Health Darien-Dr.Brian Mc Kay 551 Post RoadDarien CT 06820203-656-363641.0833695 -73.46652073GMP+87 Darien, Connecticuthttps://youtu.be/WpA__dDF0O041.0834196 -73.46423349999999https://darienchiropractor.comhttps://darienchiropractor.com/darien/darien-ct-understanding-pain/Find us on Social Mediahttps://chiropractor-darien-dr-brian-mckay.business.site https://www.youtube.com/channel/UCNHc0Hn85Iiet56oGUpX8rwhttps://docs.google.com/spreadsheets/d/1nJ9wlvg2Tne8257paDkkIBEyIz-oZZYy/edit#gid=517721981https://goo.gl/maps/js6hGWvcwHKBGCZ88https://www.youtube.com/my_videos?o=Uhttps://www.linkedin.com/in/darienchiropractorhttps://www.facebook.com/ChiropractorBrianMckayhttps://sites.google.com/view/corehealthdarien/https://sites.google.com/view/corehealthdarien/home

When the Dogs Stop Saying Hi: The Human Need for Connection and Belonging Patricia (she/her) explores the complexities of community, being perceived, and the challenges of navigating relationships amidst misunderstandings and cancel culture. She shares personal experiences of rupture and repair within her community, reflecting on the emotional impact of feeling excluded and the importance of acknowledging one's behavior in relationships. Patricia also highlights the simultaneous beauty of connections and celebrations, even amidst challenges, emphasizing the need for self-acceptance and understanding in the face of adversity. KEY TAKEAWAYS ·       The emotional toll of being perceived in a way that doesn't match how we see ourselves ·       Owning mistakes and navigating the possibility of repair (even when others might not be open) ·       The pain of being excluded from community events and how rejection sensitivity & OCD can flare ·       Mixed emotions around her birthday — feeling both unseen by some and deeply loved by others ·       The balance between taking accountability and resisting self-abandonment ·       Practices of self-compassion when reassurance doesn't come from others ·       What happens when justice, fragility, and nuance collide in relationships ·       Her growing love of animals, volunteering with horses, and a longing to return to simple joys ·       A behind-the-scenes peek into the Unapologetically AuDHD podcast launch ·       The challenges of time agnosia in friendships and how ND folks can navigate it compassionately ·       Updates on kayaking, paddleboarding, and listening to her nervous system ·       A gentle invitation to ask yourself: Would I want to be in community with people who won't repair? HIGHLIGHTS   ·       The challenge of being perceived differently than how we see ourselves. ·       Rupture and repair are essential components of relationships. ·       Community can provide both support and feelings of exclusion. ·       Setting boundaries is a right everyone has. ·       Cancel culture can complicate personal relationships. ·       Acknowledging one's behavior is crucial for repair. ·       It's important to celebrate connections amidst challenges. ·       Sensitivity is a unique trait that should be embraced. ·       Self-acceptance is key to navigating emotional turmoil. ·       Finding joy in small moments can help during difficult times.      SOUND BITES “Rupture and repair is part of being human. And sometimes repair doesn't happen — but that doesn't mean we stop showing up with integrity.” “My OCD wants reassurance. And sometimes, I just have to sit with that and give it to myself.” “We all have a primal need for belonging. And when that's taken away, it's a wound that goes deep.” "I want to spend time with animals." "It's okay to not be social." "It's okay to feel connected." SENSITIVITY IS NOTHING TO APOLOGIZE FOR; IT'S HOW YOUR BRAIN IS WIRED You are not broken. You were shaped by systems that weren't built for you. You deserve rest, joy, and support exactly as you are.  TOPICS COVERED (please adjust for addition of introduction)  00:00 Navigating Community and Perception 11:44 Rupture and Repair in Relationships 19:20 Celebrating Connections Amidst Challenges 25:44 Embracing Sensitivity and Self-Acceptance PODCAST HOST Patricia Young (she/her) was a Licensed Clinical Social Worker for over 17 years, but she is now exclusively providing coaching. She knows what it's like to feel like an outcast, misfit, and truthteller.  Learning about the trait of being a Highly Sensitive Person (HSP), then learning she is AuDHD with a PDA profile, OCD and RSD, helped Patricia rewrite her history with a deeper understanding, appreciation, and a sense of self-compassion.  She created the podcasts Unapologetically Sensitive and Unapologetically AuDHD to help other neurodivergent folks know that they aren't alone, and that having a brain that is wired differently comes with amazing gifts, and some challenges.  Patricia works online globally working individually with people, and she teaches Online Courses for neurodivergent folks that focus on understanding what it means to be a sensitive neurodivergent. Topics covered include: self-care, self-compassion, boundaries, perfectionism, mindfulness, communication, and creating a lifestyle that honors you Patricia's website, podcast episodes and more: www.unapologeticallysensitive.com LINKS   To write a review in itunes: click on this link https://itunes.apple.com/us/podcast/unapologetically-sensitive/id1440433481?mt=2 select “listen on Apple Podcasts” chose “open in itunes” choose “ratings and reviews” click to rate the number of starts click “write a review” Website--www.unapologeticallysensitive.com Facebook-- https://www.facebook.com/Unapologetically-Sensitive-2296688923985657/ Closed/Private Facebook group Unapologetically Sensitive-- https://www.facebook.com/groups/2099705880047619/ Instagram-- https://www.instagram.com/unapologeticallysensitive/ Youtube-- https://www.youtube.com/channel/UCOE6fodj7RBdO3Iw0NrAllg/videos?view_as=subscriber Tik Tok--https://www.tiktok.com/@unapologeticallysensitiv Unapologetically AuDHD Podcast-- https://unapologeticallysensitive.com/unapologeticallyaudhd/ e-mail-- unapologeticallysensitive@gmail.com Show hashtag--#unapologeticallysensitive Music-- Gravel Dance by Andy Robinson www.andyrobinson.com  

Gert Attard joins the show to discuss his recent Cell publication looking at tumor transcriptome-wide expression classifiers in advanced prostate cancer.

In Sense & Sensitivity (S1 E6 of Angel), Angel goes undercover to help Kate and sensitivity training causes chaos at the police precinct, putting lives in danger. Along with the recap of Sense & Sensitivity, this podcast episode focuses on:  (1) how to subtly foreshadow later conflicts; (2) is sensitivity training the main plot? (3) whether Kate is the protagonist; (4) troubling themes that make the episode less engaging; and (5) the episode rating from 1 to 10. Download free Story Structure worksheets: https://www.lisalilly.com/worksheets Get more content, including access to the self-study course How To Plot Your Novel: From Idea To First Draft, by becoming a patron: https://www.patreon.com/lisamlilly  Listen to the Buffy podcast episodes starting from the beginning: https://lisalilly.com/buffy-story-hellmouth/ Get 16% Off Ritual Zero Proof (enter the code BUFFYSTORY at checkout): https://www.ritualzeroproof.com/discount/BUFFYSTORY Read the Buffy and the Art of Story books: https://lisalilly.com/buffy/ About Lisa M. Lilly In addition to hosting the Buffy and the Art of Story podcast, Lisa M. Lilly is the author of the bestselling four-book Awakening supernatural thriller series as well as numerous short stories. She is currently writing the latest novel in her Q.C. Davis mysteries. Her non-fiction includes the Writing As A Second Career books on writing craft under L. M. Lilly.  Check out free books by Lisa M. Lilly: https://lisalilly.com/free/

What if everything you've been told is a weakness is actually one of your greatest strengths? In this episode of The Quiet And Strong Podcast, host David Hall sits down with leadership coach, speaker, and author Rachel Radway to explore the often-misunderstood gifts of sensitivity and neurodiversity.Listeners will discover what it truly means to be highly sensitive and neurodivergent, and why these traits are essential assets—especially in leadership and the modern workplace. Rachel shares her personal journey of self-discovery, overcoming stigma, and embracing her unique qualities. She explains how her clients often come to her believing something is “wrong” with them, only to realize they're far from alone and possess powerful skills like empathy, intuition, and deep perception.Listeners should tune in to better understand themselves or the perceptive, neurodivergent people on their teams, and to challenge outdated notions about what makes an effective leader. If you're ready to see your gifts in a new light—and help others do the same—this episode is for you.Listen, learn, embrace your strengths, and be strong.Episode Link: QuietandStrong.com/241Rachel Radway is a certified leadership coach, mentor, speaker, and author with 25+ years' experience in corporate leadership roles in startups, national nonprofits, and global enterprises. Rachel helps high-achieving, highly perceptive and neurodivergent clients learn to lead with confidence, clarity and authenticity—and without burning out. Her book, Perceptive, has received endorsements and rave reviews from leaders from diverse backgrounds across industries.Connect with Rachel:LinkedInWebsite: rercoaching.comGet Rachel's Book: PerceptiveSend us a text- - -Contact the Host of the Quiet and Strong Podcast:David Hall Author, Speaker, Educator, Podcaster quietandstrong.comGobio.link/quietandstrongdavid [at] quietandstrong.com NOTE: This post may contain affiliate links. I may earn a commission if you make a purchase, at no extra cost to you. Take the FREE Personality Assessment: Typefinder Personality Assessment Follow David on your favorite social platform:Twitter | Facebook | Instagram | LinkedIn | Youtube Get David's book:Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts Get Quiet & Strong Merchandise

In this episode, I sit down with Judith Orloff, MD, New York Times bestselling author, psychiatrist, and empath, to explore her new children's book, The Highly Sensitive Rabbit. This beautifully illustrated story introduces Aurora, a sensitive little rabbit who learns to embrace her gifts rather than feel ashamed of them.Dr. Orloff shares insights on: ✨ Why sensitivity is a gift, not a flaw ✨ Practical tools children can use to manage overwhelm ✨ The importance of boundaries, supportive conversations, and alone time ✨ How The Highly Sensitive Rabbit can empower children (and adults with sensitive inner children) to celebrate who they areThis heartwarming discussion will inspire parents, teachers, and sensitive souls of all ages to nurture sensitivity as a strength.

Welcome back to our weekend Cabral HouseCall shows!   This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!   Check out today's questions:    Ashley: Hi Dr. Cabral, love what you've done for the health industry - so much so that I recently graduated as an IHP L2 and will be attending RHS this Fall! I'm writing as I've been experiencing itchy, stinging hives on my face (typically around the chin, mouth and lower cheek area) for 6 months; once the inflammation on the hives settle down I'm left with what appears to be a whitehead. If popped, the skin becomes extremely dry and peels off within 24hrs. I experienced this once in 2018 after a TBI, but worked with a ND (since retired) that resolved my symptoms w/ gut work. I intend to complete the big 5 to asses what's happening, likely followed by a DCD and CBO protocol but would love your thoughts to ensure I'm on the right track and if you have seen these symptoms before. THANK YOU!                                     Tricia: Hi Dr. Cabral - Earlier this year, I had a food sensitivity test done. My bloodwork came in showing above average to tomatoes. The results were 4.7 mcg/ml and anything great than 2 suggests a sensitivity or intolerance. I've been drinking your greens powder every morning and then realized it does have tomatoes but I'm guessing it is a very small amount. Do you think I'm okay to continuing drinking the green powder? I'm working on reducing inflammation in my body. I'm going to retest later this year with your kit. Your test is much more extensive. Thank you!                                                                    Tricia: Hi again, Recent bloodwork showed my Omega 3: EPA at 2.8% by wt is above average. They consider anything above a 2.3 too high. Have you ever seen this before? Not sure why my balance of Omega 3 fatty acids are shifting towards EPA. I was taking your fish oil but have stopped temporarily. All other numbers for Omegas are in range. My total Omega 3 is in range at 7.5. Omega 6-total in range at 39.4. AA/EPA Ratio in range at 4. Homocysteine is 7.7 mcg/dl in range. Omega 6/3 ratio is 5.2. Can I get your opinion please? I know you can't diagnose or treat. I just want your opinion of what it could be and what I should do. Should I continue to take fish oil? I do eat Wild Salmon about 3 times a week. My HS-CRP is 4.1. Thanks for any guidance.                                        Jenny: Hi Dr Cabral - Weighted vests seem to be the latest fitness craze. What is your opinion of them? Thank you!                             Belinda: Please I have ovarian cyst and PID for over four years and I have been taking antibiotics and it's not helping, what should I do           Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/3501 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Are you or someone you know grappling with unexpected mood swings or unexplained anxiety? Could progesterone, often touted as "nature's chill pill," be the surprising culprit? This episode dives deep into the perplexing world of progesterone sensitivity and its profound impact on mental health. Why do some women experience the exact opposite of calm when exposed to this hormone? Join us as we challenge conventional hormone treatments and uncover the hidden effects of progesterone on the brain. How can trauma amplify hormone sensitivity, particularly during the luteal phase? What role do natural remedies and holistic solutions play in managing these challenges? Ready to explore the potential of functional medicine in addressing hormone sensitivity? What innovative strategies, like the ketogenic diet, could offer relief and stability? Tune in to hear personal stories and expert insights that will empower you to advocate for your health! In this episode, we uncover: How progesterone sensitivity affects mood disorders and why it's more than a mental health issue. Why trauma can worsen hormone sensitivity and what can be done about it. The role of the ketogenic diet in balancing neurotransmitters for those with PMDD. How transdermal progesterone can be a game-changer for some women. Why personalized hormone therapy is crucial and how to find what works for you. Don't miss this enlightening episode that sheds light on the balance between hormones and mental health. Listen now to uncover the keys to understanding and managing progesterone sensitivity!     Sponsors Timeline is offering 20% off your first order of Mitopure. Go to timeline.com/HORMONE20 and use coupon HORMONE20 and get 20% off your order.  Coupon KM20 to get 20% off your order of Vitali Skin Care! Get 40% off your Cozy Earth Bed Sheet with coupon code HORMONES     Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada.   Visit karenmartel.com to explore our comprehensive programs: Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs  Peptide Therapy for weight loss    Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here.   Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY!   To our nursing audience members, our podcasts qualify for nursing CE @ RNegade.pro. Provide # CEP17654.   Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert   Karen's Facebook Karen's Instagram

What if the foods you think are healthy are actually disrupting your biology? From sugar marketed as a performance tool to “whole grains” that drive cravings, this episode uncovers how hidden traps in modern nutrition can hijack your brain, wreck your metabolism, and accelerate aging. You'll learn how to rethink daily eating so it fuels energy, resilience, and long-term health instead of quietly sabotaging it. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Max Lugavere, health journalist, filmmaker, and bestselling author of Genius Foodsand The Genius Kitchen. Max is one of the most trusted voices in nutrition and functional medicine, translating complex science into practical tools you can use right now. His work has been featured on The Today Show, PBS, and across global media for helping people reclaim health through smarter food and lifestyle choices. In this re-run, Dave and Max break down the real impact of sugar, salt, and food processing on your brain and body. They explore how cooking methods change health outcomes, when fasting and ketosis become powerful tools, and why supplements, nootropics, and trace minerals fill gaps in the modern diet. They also tackle controversial topics like carnivore diets, cold therapy, and whether “healthy” plant-based foods are truly supporting resilience—or quietly eroding it. You'll Learn: • The biggest nutrition myths that silently damage health and performance • How sugar can act as both poison and fuel depending on context • Why cooking methods make the difference between nourishment and toxicity • The overlooked role of minerals, supplements, and culinary literacy • How nootropics, cold therapy, and sleep optimization reset your brain • Why some “health foods” accelerate aging instead of protecting you • The truth about carnivore diets, industrial farming, and sustainability • When fasting, ketosis, and carb cycling create optimal results This episode gives you a science-backed blueprint to hack your nutrition, sharpen your brain, and extend your longevity with foods that truly support your biology. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday, Thursday, and Friday (audio-only) where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Keywords: uric acid longevity, uric acid metabolism, fructose uric acid pathway, xanthine oxidase inhibition, quercetin uric acid, luteolin supplements, AMP kinase uric acid, AMP deaminase metabolism, uric acid and mitochondria, uric acid and neuroplasticity, uric acid Alzheimer's risk, uric acid dementia prevention, uric acid and nitric oxide, fructose metabolism hibernation biology, evolutionary mismatch uricase mutation, fructokinase inhibition, uric acid and insulin resistance, gout biohacking, uric acid and obesity, uric acid functional medicine Resources: • Max's Website: https://www.maxlugavere.com/ • Screenfit | Get your at-home eye training program for 40% off using code DAVE https://www.screenfit.com/dave • Danger Coffee: https://dangercoffee.com/DAVE15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 0:00 — Trailer 0:30 — Introduction 1:51 — Resilience & Stress 2:41 — Food Philosophy 6:20 — Sugar & Metabolism 11:21 — Fructose & Flexibility 21:57 — Big Food & Morality 24:51 — Meat & Sustainability 26:30 — Cooking at Home 28:34 — Salt & Minerals 30:07 — Dietitians & Industry 32:45 — Intuitive Eating 41:13 — Cooking Risks 45:26 — Fish & Contaminants 49:16 — Lectins & Sensitivities 52:22 — Herbs & Spices 54:59 — Recipes & Highlights 58:17 — Closing See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.