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PPD survivor & outpatient therapist soleowellness.com When I finally sat down to write my postpartum depression story, the words just came pouring out. -Lindsey Disch In this latest episode, we meet Lindsey Disch, whose journey through Post Partum Depression or PPD casts a bright light on a condition many people still don't understand. Profiled in a prominent women's magazine, Lindsey's “A Letter to My Daughter” essay caught my heart and my attention. https://www.pinkchairstorytellers.com/storytellers/lindsey-disch. Back in the day, people would see a mom who felt sad after childbirth and wave her off, saying, “she's got the baby blues,” but thanks to heightened medical protocols regarding PPD, more women are getting the help they need. For Lindsey, that meant admission to a mental hospital during the first year of her daughter Alexa's life. In this interview, she reveals what it was like to give birth after a complicated and unexpected pregnancy and shares the story of how ashamed and overwhelmed she was in the weeks following her daughter's birth. “I just didn't care about anything anymore. All I wanted to do was lay in bed, and I thought this horrible feeling would never end.” It was during this time that her husband found her crying in the closet. A certified mental health clinician herself, Lindsey knew there was something wrong with her. She sought counseling and was prescribed medication, but nothing worked. A trip to the ER resulted in Lindsey being admitted as an inpatient at McLean Hospital in Belmont, Massachusetts (mcleanhospital.org). Nationally recognized as the #1 psychiatric care facility in the nation, Lindsey followed the advice of her care team and received 30 rounds of ECT or Electroconvulsive Therapy. Administered under anesthesia, ECT treatment sends small electric currents through the brain, changing its chemistry, often improving symptoms of certain mental health conditions, including severe depression. However, this treatment has side effects, including difficulty with thinking, word retrieval, and memory loss. Lindsey experienced all of them. Thriving now and back at work as an outpatient therapist at soleowellness.com in her hometown of Duxbury, Massachusetts, Lindsey lives by the wisdom her father taught her: “the biggest challenges can present the biggest opportunities.” She is completely bonded with her daughter and is now sharing her expertise with other women experiencing depression after childbirth. Says Lindsey: “I want women to know that there is no shame in asking for help, and you will not recover if you try to do it alone. “ When I asked her if she'd do those treatments all over again, Lindsey replied without hesitation: “1000%. I'm a total badass now. Throw something at me? I got it. This is my life, and I'm so lucky to be here.” #postpartumdepression #womeninspiringwomen #thestorybehindhersuccess #mentalhealth
Send us Fan MailWhat happens when a Harvard-trained psychiatrist follows the evidence beyond traditional medicine?In this episode of MedEvidence, Dr. Michael Koren sits down with Dr. Carol Locke, physician entrepreneur and Chief Science Officer of OmegaBrite, to explore her remarkable journey from psychiatry and academic research at Harvard's McLean Hospital to pioneering evidence-based omega-3 innovation.Dr. Locke shares how clinical research into mood disorders led to surprising discoveries about omega-3 fatty acids, brain health, inflammation, stress response, and emotional resilience. Together, they break down the science behind omega-3 balance, the role of EPA and DHA, third-party testing, and what clinical trials reveal about omega-3 supplementation's impact on mood, anxiety, inflammation, and overall wellness.You'll also hear insights on physician entrepreneurship, innovation in nutraceutical science, and why evidence-based quality matters when choosing supplements.In this episode: How omega-3s influence brain function and mood The link between inflammation, stress, and mental health What clinical trials reveal about omega-3 supplementation Why supplement purity and testing matter Emerging science on omega-3 delivery to the brain Advice for physicians pursuing innovation Be a part of advancing science by participating in clinical research.Have a question for Dr. Koren? Email him at askDrKoren@MedEvidence.comListen on SpotifyListen on Apple PodcastsWatch on YouTubeShare with a friend. Rate, Review, and Subscribe to the MedEvidence! podcast to be notified when new episodes are released.Follow us on Social Media:FacebookInstagramX (Formerly Twitter)LinkedInWant to learn more? Checkout our entire library of podcasts, videos, articles and presentations at www.MedEvidence.comMusic: Storyblocks - Corporate InspiredThank you for listening!
Have you ever had a friend not text you back, and you're certain that they're mad at you? This is often a disruption in the process of mentalization: the ability to recognize that our thoughts and feelings might not be facts. Mentalization is a process we can all struggle with, but it's particularly important for people who have Borderline Personality Disorder (BPD). In this episode, Forrest is joined by psychotherapist and author Robert Drozek to discuss mentalization-based treatment (MBT) and the tools that can help us develop more flexibility and curiosity around our assumptions. Bob outlines the three common modes of mentalizing, explains how childhood experiences shape mentalization, and offers a map for building healthier ways of relating to our thoughts and feelings. About our Guest: Robert Drozak is a clinical social worker, the clinical director of the Mentalization-Based Treatment Clinic at McLean Hospital, and a teaching associate in the Department of Psychiatry at Harvard Medical School. His new book, Mentalization: Utilizing Reflection to Heal from Borderline Personality Disorder, is the first book about Mentalization-Based Treatment aimed at a general audience. Key Topics: 0:00: Intro: what is mentalization? 5:12: Ways mentalization can go wrong 13:25: Borderline Personality Disorder as a deficit in mentalization 22:13: How mentalization is shaped in childhood 28:54: The alien self 32:23: Developing an MBT formulation 42:03: MBT in the therapy room 54:40: Challenging your beliefs and assumptions 1:11:21: How to get out of pretend mode 1:21:37: Addressing problems with interoception 1:30:00: Recap Support the Podcast: We're on Patreon! If you'd like to support the podcast, follow this link. Sponsors Sleep Reset is offering a free 7-day trial, available only at thesleepreset.com/podcast. Start your first week of real, clinician-designed insomnia treatment tonight. Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr. David Elliott is a clinical psychologist, former president of the Rhode Island Psychological Association, and Harvard graduate. He teaches internationally on attachment, personality, and psychotherapy process, and is the co-author of Attachment Disturbances in Adults. In this conversation, we explore: — The ‘ideal parent figure' method and how it can be applied to heal attachment wounds — The three pillars of integrative attachment therapy — The benefits and limitations of the therapist becoming the client's good attachment figure. And more. You can learn more about Dr. Elliott's work at https://www.davidelliottphd.com. --- Dr. Elliott received his Ph.D. in Psychology in 1989 from Harvard University. His clinical training while at Harvard included externships at the Tufts University Counseling Center, the Outpatient Psychiatry Clinic of St. Elizabeth's Medical Center in Brighton, Massachusetts, and a clinical psychology internship at McLean Hospital, the psychiatric teaching hospital of Harvard Medical School. He also completed a post-doctoral fellowship at McLean Hospital, where he worked on the Adolescent and Family Treatment Unit and at the hospital's mental health outpatient clinic. He was licensed as a Psychologist in Massachusetts in 1990, and in Rhode Island in 1993. Recognizing from an early age that there are many dimensions to human experience, any and all of which can contribute to well-being or to difficulty, Dr. Elliott has maintained a commitment to learning and understanding the whole range of human possibility — from the deepest confusions and struggles of psychosis, to the patterns of personality that create personal and relational conflicts, to the development of the self in ways that promote both independence and intimacy, and to higher levels of growth that allow for flourishing and even a recognition of oneself as beyond the limits of the personal self. --- Interview Links: — Dr Elliott's website - https://www.davidelliottphd.com 3 Books Dr Elliott Recommends Every Therapist Should Read: — Secure Relating: Holding Your Own in an Insecure World - Sue Marriott & Ann Kelley - https://amzn.to/4cn9ttG — A Compelling Idea: How We Become the Persons We Are - Alan Sroufe - https://amzn.to/4cvP31X — Attachment Disturbances in Adults: Treatment for Comprehensive Repair - Daniel P. Brown & David S. Elliott - https://amzn.to/4cvPcCx
Cannabis is widely known as a recreational drug, illegal in some states and legal in others. But what do you know about cannabis-based therapies, often referred to as medical marijuana? For well over a century, compounds extracted from the marijuana plant, of which there are more than 500, have been used therapeutically for a range of medical applications, from treating anxiety to addressing pain. So where are all the clinical trials, and why are doctors still unable to prescribe medical cannabis? Dr. Staci Gruber, director of the Marijuana Investigations for Neuroscientific Discovery at McLean Hospital and associate professor of psychiatry at Harvard Medical School, joins USA TODAY's The Excerpt to discuss the current state of medical cannabis and CBD research.Let us know what you think of this episode by sending an email to podcasts@usatoday.com. Episode transcript available here. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Lindsay Clancy case now operates on two legal tracks that directly contradict each other — and the collision between them will define her July 2026 trial. In January 2026, both Lindsay and her husband Patrick filed separate civil lawsuits in Norfolk Superior Court alleging medical malpractice by her psychiatric providers. Those lawsuits describe a woman in severe psychiatric crisis who sought help repeatedly and received what they characterize as a disorganized, uncoordinated course of polypharmacy that exacerbated her condition. The prosecution, meanwhile, is citing one of those providers' assessments — a December 2022 finding at Women & Infants Hospital that ruled out postpartum depression and bipolar disorder — as evidence that Lindsay was not mentally impaired at the time of the killings.This week's look back at the most consequential legal and medical developments examines the evidentiary foundation for both positions. According to the civil complaints, Lindsay Clancy's postpartum symptoms escalated across three pregnancies. Expert analysis by Columbia University psychiatry professor Dr. Margaret Spinelli, cited in Lindsay's lawsuit, concluded that bipolar symptoms first emerged after the birth of her second child and went undiagnosed. After her third child's birth in May 2022, approximately thirteen medications were prescribed in roughly four months. The lawsuits allege providers failed to coordinate care, conducted appointments via video that were too short to adequately assess her condition, and failed to involve family members despite clear warning signs.The December 2022 Women & Infants assessment — which the lawsuit attributes to an inadequate patient history — ruled out the diagnoses that Lindsay's defense now relies upon. The prosecution is treating that assessment as dispositive. The defense will argue it was negligent. The same medical record is simultaneously the foundation of a malpractice claim and the prosecution's key evidence of mental competence.Lindsay was admitted to McLean Hospital on New Year's Eve 2022. She reportedly waited three days to see a doctor and was discharged after five. Hallucinations returned eleven days later. Her final appointment — approximately 17 minutes on a video screen on January 23rd — ended with a dosage increase. She faces three counts of first-degree murder. Her insanity defense goes to trial in July. A judge recently denied her motion to bifurcate the proceedings.Postpartum psychosis is not included in the DSM. It occurs at an estimated rate of one to two per thousand births. That diagnostic gap affects every clinical decision, every insanity evaluation, and every question a jury will be asked to answer.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#LindsayClancy #TrueCrimeToday #PostpartumPsychosis #MedicalMalpractice #MaternalMentalHealth #DuxburyCase #InsanityDefense #CriminalJustice #MentalHealthAwareness #DSMGap
Hidden Killers With Tony Brueski | True Crime News & Commentary
The numbers in this case tell a story the medical system apparently couldn't read while it was unfolding. Approximately thirteen medications prescribed in roughly four months. A psychiatric appointment lasting approximately 17 minutes on a video screen the day before three children died. A dosage increase at the end of that call. And a woman who had been asking for help — using the clinical vocabulary of her own profession — at every stop along the way.This week we look back at the most critical chapters in the Lindsay Clancy case. Before January 24th, 2023, Lindsay Clancy was a labor and delivery nurse who recognized what was happening to her and sought treatment repeatedly. According to the civil lawsuits filed by both Lindsay and her husband Patrick in January 2026, her postpartum symptoms escalated across three pregnancies. Anxiety after Cora. Bipolar symptoms that, according to expert analysis cited in the lawsuit — from Columbia University psychiatry professor Dr. Margaret Spinelli — first emerged after Dawson's birth and went undiagnosed. Then Callan arrived in May 2022, and her family said she became a different person entirely.The medical timeline documented in the lawsuits is devastating. In December 2022, Lindsay admitted herself to a day program at Women & Infants Hospital in Rhode Island, where she reported being deeply depressed and numb to all emotion. A doctor there ruled out postpartum depression and bipolar disorder — a conclusion the lawsuit attributes to an inadequate patient history. That assessment is now central to the prosecution's first-degree murder case. On New Year's Eve, she was admitted to McLean Hospital's locked unit. She reportedly waited three days to see a doctor. She was discharged after five days. Eleven days later, auditory hallucinations returned — a voice telling her she would never be the same and the only option was to die.Both civil lawsuits describe the care Lindsay received as a disorganized, uncoordinated course of polypharmacy — brief virtual appointments that failed to capture the severity of her condition, a failure to coordinate among providers, and a failure to involve the family members who were watching her deteriorate in real time.Lindsay faces three counts of first-degree murder. Her trial is scheduled for July 2026. A judge recently denied her request for a bifurcated trial. Postpartum psychosis remains absent from the DSM.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#LindsayClancy #TrueCrime #HiddenKillers #PostpartumPsychosis #MedicalMalpractice #MaternalMentalHealth #DuxburyCase #MentalHealthAwareness #Polypharmacy #TrueCrimePodcast
A labor and delivery nurse who knew the language of her own crisis. A medical system that, according to civil lawsuits now filed in the case, prescribed approximately thirteen medications in roughly four months without coordinating care, without adequately assessing her history, and without involving the family watching her disappear. And a prosecution that is now using one of those allegedly inadequate assessments as evidence that she wasn't mentally ill.This week's review of the most significant stories examines the two chapters of the Lindsay Clancy case that reframe everything that came after. Before January 24th, 2023, Lindsay Clancy was a patient who did what patients are supposed to do. She sought help. She showed up. She tracked her own symptoms. According to the civil lawsuits filed in January 2026, her postpartum mental health deteriorated across three pregnancies — anxiety after Cora, undiagnosed bipolar symptoms after Dawson according to expert analysis by Columbia University psychiatry professor Dr. Margaret Spinelli, and a dramatic change after Callan's birth in May 2022 that her family described as a total transformation.The medical timeline raises questions the criminal case will have to answer. A December 2022 admission to Women & Infants Hospital resulted in a finding of no postpartum depression and a rule-out of bipolar disorder — based on what the lawsuit describes as an inadequate patient history. That finding is now central to the prosecution's argument that Lindsay was not impaired. A New Year's Eve admission to McLean Hospital, where she reportedly waited three days to see a doctor and was discharged after five. Eleven days later, auditory hallucinations returned. Virtual appointments the lawsuit describes as too short to assess her condition. And on January 23rd — a 17-minute video appointment ending with a dosage increase. Less than 24 hours later, Cora, Dawson, and Callan were dead.Both Lindsay and Patrick Clancy have filed separate civil lawsuits against the named providers. Lindsay faces three counts of first-degree murder. Her defense will argue she was legally insane. Trial is set for July 2026. A judge recently denied her request for a bifurcated proceeding.Postpartum psychosis occurs at an estimated rate of one to two in a thousand births — comparable to Down syndrome and cerebral palsy. It is not in the DSM. That absence shapes everything — diagnosis, treatment, and what a jury is asked to believe.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#LindsayClancy #TrueCrime #HiddenKillersLive #PostpartumPsychosis #MedicalMalpractice #MaternalMentalHealth #DuxburyCase #MentalHealthAwareness #InsanityDefense #MassachusettsCrime
In January 2026, two civil lawsuits were filed against the medical providers who treated Lindsay Clancy in the months before January 24th, 2023. One by Lindsay. One by her husband Patrick. Both point at the same failures. Both describe the same chain of alleged negligence.Part 3 of the Lindsay Clancy five-part series covers the complete medical timeline: the Women & Infants Hospital assessment that allegedly produced a misdiagnosis without adequate patient history — now used by the prosecution as a cornerstone of its case. The McLean Hospital admission where Lindsay reportedly waited three days to see a doctor before being discharged after five. The return of auditory hallucinations in mid-January. The day-before appointment: virtual, approximately 17 minutes, dose increased.Thirteen medications in roughly four months. Multiple providers who allegedly never coordinated care. Appointments too brief to assess a patient in full psychiatric crisis. And structurally: a postpartum condition serious enough to cause infanticide that still has no standalone entry in the DSM. The providers named in the lawsuits have declined to comment on the pending litigation. The criminal trial is scheduled for July 2026. This is the episode that makes you furious — and it is supposed to.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#LindsayClancy #TrueCrimeToday #MedicalMalpractice #PostpartumPsychosis #TrueCrime #MaternalMentalHealth #HiddenKillers #DuxburyMurder #HealthcareFailure #TrueCrimePodcast
Hidden Killers With Tony Brueski | True Crime News & Commentary
She told them she was "messed up beyond repair." She said she felt numb to all emotion. She tested at the most severe levels for depression and anxiety. She kept going back.The machine kept processing her and sending her home.Part 3 of our five-part series follows the full medical trail — from May 2022 to the 17-minute virtual appointment the day before the killings — and documents, provider by provider, the failures that both Lindsay and Patrick allege in civil lawsuits filed in January 2026.A Women & Infants assessment that allegedly produced the wrong conclusion without adequate patient history — now a cornerstone of the prosecution's case. A McLean Hospital admission where she reportedly waited three days to see a doctor and was discharged after five. Thirteen medications in roughly four months. Providers who allegedly never coordinated. Appointments too short to see what was happening. A dosage increase, a closed video window, and fewer than 24 hours before three children were dead.Postpartum psychosis still isn't in the DSM. This is the episode that explains why that matters more than almost anything else in this case.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#LindsayClancy #HiddenKillers #TrueCrime #MedicalMalpractice #PostpartumPsychosis #MaternalMentalHealth #PolypharmacyDanger #MentalHealthSystem #DuxburyMassachusetts #TrueCrimePodcast
Send us Fan MailDr. Maya Schumer is a psychiatric neuroscientist and postdoctoral fellow at McLean Hospital and Harvard Medical School, and she is a first-time guest on Boundless Body Radio!Dr. Schumer's work focuses on understanding the brain network dynamics underlying bipolar disorder, particularly mania. Dr. Schumer's path is both professional and personal, as she has lived with bipolar disorder for over a decade. After years of persistent symptoms despite extensive treatment, she began exploring metabolic approaches to mental health, including ketogenic therapy, which profoundly changed her own trajectory.This lived experience informs her scientific work and advocacy, where she is passionate about bridging the gap between research and real-world healing. In addition to her research, Dr. Schumer is actively involved in national and international efforts to integrate lived experience into psychiatric science.She serves on committees within the International Society for Bipolar Disorders and the Society of Biological Psychiatry, and she is dedicated to advancing more personalized, biologically grounded approaches to mental health care.Through her research and public speaking, Dr. Schumer aims to expand how we understand and treat bipolar disorder—bringing together neuroscience and lived experience to help others find more effective paths to remission and stability.Find Dr. Maya Schumer at-TW- @MayaSchumerLK- Maya SchumerGoogle ScholarNY Times Article- Can the Keto Diet Really Improve Mental Health?Find Boundless Body at-myboundlessbody.comBook a session with us here!
On January 24th, 2023, Patrick Clancy came home to find his wife injured and his three children dead in the basement of their Duxbury, Massachusetts home. Lindsay Clancy — a labor and delivery nurse at Massachusetts General Hospital — is charged with the murders of Cora, five; Dawson, three; and Callan, eight months old. She has pleaded not guilty. Her trial begins July 20th, 2026.The defense says Lindsay spent months before that night desperately seeking help for a postpartum mental health crisis that was being managed with thirteen different medications across multiple providers who weren't coordinating her care. She called a crisis line. She checked into McLean Hospital. She told her husband and her mother she was having thoughts of harming the kids. Her husband called her doctors himself, told them it was urgent. Days later, her dose was raised.Prosecutors say she planned the murders — that phone searches for methods of killing, a calculated timeline for her husband's absence, and the deliberate nature of the attacks point to premeditation, not psychosis. Their expert says the medications in her system could not have caused the break the defense describes.The insanity defense is being prepared. A prosecution psychiatric evaluation is scheduled for April 10th. Her attorney has told the court she remains at daily risk of suicide. Patrick Clancy — who publicly forgave his wife and has said he was married to someone who got sick, not a monster — has had his New Yorker interview subpoenaed by the prosecution.Tony Brueski on True Crime Today lays out both sides of this case with the full context it deserves.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#LindsayClancy #PostpartumPsychosis #DuxburyMurders #TrueCrime #HiddenKillers #PatrickClancy #InsanityDefense #MaternalMentalHealth #TrueCrimePodcast #MurderTrial2026
Hidden Killers With Tony Brueski | True Crime News & Commentary
When Patrick Clancy came home on January 24th, 2023, his wife was in the backyard, seriously injured. She told him she had tried to kill herself. He asked where the children were. She said the basement. What he found down those stairs broke every assumption anyone had about this story.Five days later, Patrick asked the world to forgive Lindsay. As he already had.Lindsay Clancy was a Duxbury, Massachusetts mother of three and a labor and delivery nurse at Massachusetts General Hospital. After the birth of her youngest child, she spent months fighting for her mental health — seeing psychiatrists, visiting ERs, calling crisis lines, checking herself into McLean Hospital. Her husband called her doctors himself and said it was urgent. They were told to keep taking the medications. By January 2023, the defense says she had thirteen different prescriptions from multiple providers in four months with no meaningful coordination between them. The day before everything happened, her doctor raised her dose after a seventeen-minute virtual call.Prosecutors say she planned the murders. That she searched methods of killing. That she calculated her husband's absence and acted with premeditation. That argument goes before a jury on July 20th, 2026.Lindsay has pleaded not guilty. Her defense is lack of criminal responsibility — postpartum psychosis. The prosecution's psychiatric evaluation is set for April 10th. Her attorney has told the court she remains at serious risk of suicide.Patrick has moved to Manhattan. He told The New Yorker he was married to someone who got sick — and prosecutors have subpoenaed the tape.Hidden Killers tells the full story. The one nobody is telling completely.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1Instagram https://www.instagram.com/hiddenkillerspod/Facebook https://www.facebook.com/hiddenkillerspod/Tik-Tok https://www.tiktok.com/@hiddenkillerspodX Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#LindsayClancy #PostpartumPsychosis #DuxburyMurders #TrueCrime #HiddenKillers #PatrickClancy #InsanityDefense #MaternalMentalHealth #TrueCrimePodcast #MurderTrial2026
In addition to being a respected clinical psychiatrist for more than 20 years, Dr. Matt Bernstein is Accord's chief executive officer and one of the leading voices in the emerging field of metabolic psychiatry. After graduating summa cum laude from Columbia University in New York, N.Y., with a bachelor's degree in English literature, he received his medical degree from the Perelman School of Medicine at the University of Pennsylvania in Philadelphia, PA. Dr. Bernstein then trained at the MGH McLean Psychiatry Residency Program in Belmont, Mass., where he served as chief resident. He remained at McLean Hospital after residency as a psychiatrist-in-charge and later served as assistant medical director of its schizophrenia and bipolar inpatient program. Dr. Bernstein has developed his passion for community-based care as the chief medical officer at Ellenhorn, a sister program of Accord, where he has pursued alternative ways (such as a focus on metabolism, nutrition, circadian-rhythm biology and exercise) to help individuals achieve their best levels of functioning without relying solely on traditional psychiatric approaches. In addition to serving on the clinical advisory board at Metabolic Mind, Dr. Bernstein is known for organizing the first-ever public conference on metabolic psychiatry in 2023. SHOWNOTES:
Folks over 65 are putting in a lot of screen time. In 2019, the Pew Research Center found that people 60 years and older spend more than half their daily leisure time in front of screens, mostly watching TV or videos. Since the pandemic, that screen time has increased. Is addiction on the rise? And what's the best use of screen time for any of us? We're parsing out all the questions with Ipsit Vahia, the Chief of Geriatric Psychiatry at McLean Hospital. Interested in more stories about how technology is changing daily life? Email us your question at shortwave@npr.org.Listen to every episode of Short Wave sponsor-free and support our work at NPR by signing up for Short Wave+ at plus.npr.org/shortwave.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy
In this episode of Do Good to Lead Well, I welcome Dr. Jacqueline Sperling, a clinical psychologist, assistant professor in psychology at Harvard Medical School, and the co-founder and co-program director of the McLean Anxiety Mastery Program at McLean Hospital to discuss her latest book, “Find Your Fierce: How to Put Social Anxiety in Its Place.”Motivated by long waitlists at treatment centers and the slow path many face toward accessing help for social anxiety, Jacqueline Sperling shares her mission: to offer practical, evidence-based tools that anyone can use, regardless of clinical diagnosis or age. She grounds her message in empowerment, emphasizing that anxiety is a universal emotion—sometimes adaptive, sometimes disruptive—but always manageable with the right approach.Major themes include: • Understanding Anxiety: Dr. Sperling defines anxiety as a forward-looking form of fear and reframes it as a resource that can help us prepare for life's challenges, provided we don't let it dominate our decision-making. • The Thoughts-Feelings-Behaviors Model: Our discussion breaks down how our internal dialogue, emotions, and actions interconnect. Techniques like “stop, drop, and roll” and identification of unhelpful thought categories (catastrophizing, shoulds, overgeneralizing) are brought to life through questions from the live audience. • Leadership and Team Dynamics: We explore how leaders can compassionately address anxiety in their teams, foster psychological safety, and model healthy boundaries, which are especially during disruptive times and organizational uncertainty.Check out this episode for an honest, caring invitation for how we can create lasting mental health hygiene: a daily, mindful practice to care for ourselves, as we pursue meaningful work and lead with compassion.What You'll Learn- How to flip the script when you always expect the worst.- How leaders can compassionately support team members stuck in negative thought cycles.- Strategies for dealing with imposter syndrome and perfectionism.- Practical tips for receiving feedback without defensiveness.- Ways to maintain resilience in uncertain, disruptive times.- The power of mental health hygiene.Podcast Timestamps02:15 Dr. Jacqueline Sperling's background04:07 Origin story of "Find Your Fierce" book05:48 Understanding anxiety vs. fear07:49 The three-component model (thoughts, feelings, behaviors)10:04 Stop, drop, and roll technique14:23 Managing catastrophizing in team members18:54 Addressing imposter syndrome23:01 Overcoming fear of speaking up in meetings28:08 Values-based anxiety management31:53 The "shoulds" and "musts" trap33:51 Receiving feedback effectively38:03 Managing team anxiety during disruption40:06 Addressing perfectionism44:40 Delegation and leadership anxiety48:33 Overgeneralizing dangers52:07 Mental health hygiene practicesKEYWORDSPositive Leadership, Managing Anxiety, Social Anxiety, Thought-Feeling-Behavior Model, Catastrophizing, Mindfulness, Imposter Syndrome, Perfectionism, Exposure Therapy, Behavioral Experiments, Self-insight, Mental Health Hygiene, Resilience, Stress Management, Reframing, Team Dynamics, Sleep Hygiene, Self-care, CEO Success
Resources for the Community:___________________________________________________________________https://linktr.ee/theplussidezFind Your US Representatives https://www.usa.gov/elected-officials ______________________________________________________________________This isn't medical advice — always talk to your doctor before making any health decisions.We sit down with Michael Donnelly-Boylen, a leading advocate in the GLP-1 community known as Mike on a Mission, and his husband, a psychiatrist who became certified in obesity medicine. We explore how GLP-1 treatment influenced their relationship, how they grew together, and how advocacy shaped their shared journey, highlighting the ripple effect of health, understanding, and purpose.Community Guest Mike Instgram: mike.on.a.mission2TikTok: mike.onamission2SubStack: https://mikeonamission2.substack.com/Professional Guest Kevin Donnelly-Boylen, MD is a board-certified psychiatrist and obesity medicine physician who combines clinical expertise with lived experience as a patient living with obesity. He is married to Mike Donnelly-Boylen, an obesity care advocate, known on TikTok as Mike on a Mission.Dr. Donnelly-Boylen earned his medical degree from Georgetown University School of Medicine in 2012. He completed his psychiatry residency at the Massachusetts General Hospital and McLean Hospital program in 2016, followed by a fellowship in Consultation-Liaison Psychiatry at Brigham and Women's Hospital in 2017.He has worked in emergency psychiatry and consultation-liaison psychiatry at a safety-net city hospital and currently practices public psychiatry at a state hospital. After witnessing the high rates of co-occurring psychiatric and metabolic illness among his patients, he pursued additional training in obesity medicine and became board-certified in 2025. He now integrates psychiatry and obesity medicine to improve quality of life and long-term health for patients with serious mental illness.______________________________________________________________________Join this channel to get access to perks: / @theplussidez______________________________________________________________________#Mounjaro #MounjaroJourney #Ozempic #Semaglutide #tirzepatide #GLP1 #Obesity #zepbound #wegovy #ObesityCare #PatientAdvocate #GLP1Community #RealGLP1StoriesSend us Fan Mail! Support the showKim Carlos, Executive Producer TikTok Instagram Kat Carter, Producer TikTok Instagram
Meredith Elkins, PhD is a clinical psychologist who specializes in the treatment of anxiety disorders in children and families. She is also the co-program director at the McLean Anxiety Mastery Program at McLean Hospital. She has just published Parenting Anxiety: Breaking The Cycle of Worry & Raising Resilient Kids. Her book provides a comprehensive foundation for parents to help themselves and their children who are struggling with anxiety. In our discussion, Dr Elkin points out the importance in distinguishing between the everyday usage of anxiety and the more clinical use of the term. She also talks about the current parenting culture of "intensive parenting" can inadverently predispose children towards anxiety. As a true expert of the treatment of anxiety disorders both in the interview and in her book, she offers such practical advise for parents and clinicians. For more information about Dr Elkin https://www.meredithelkinsphd.com
Distinguishing between ADHD and anxiety can feel a bit like trying to figure out if you're sneezing because of a cold or because your neighbor just started mowing their lawn - or maybe it's a bit of both, the symptoms look the same, but the solution is very different. This week, I'm talking with Dr. Mona Potter, a Harvard-trained, board-certified child and adolescent psychiatrist and the Chief Medical Officer and Co-founder of InStride Health. Dr. Potter spent years at McLean Hospital pioneering treatments for anxiety and OCD, and has a unique perspective on how we can manage the specific brand of exhaustion that comes with being neurodivergent in a world that never stops moving. Today, we're exploring the bio psycho social model—which is just a fancy way of saying we're looking at your sleep, your stress, and your chemistry all at once. We discuss the "optimal zone" of anxiety and how it can actually mask ADHD symptoms until you find a treatment that works, the difference between a "crutch" and a tool, and why parents (and adults) should stop trying to be the "external executive function" for everyone around them. We also take a deep dive into the specific mechanics of OCD and why the structure that saves an ADHDer might actually feed an obsessive loop. If you'd life to follow along on the show notes page you can find that at HackingYourADHD.com/269 YouTube: https://tinyurl.com/y835cnrk Patreon: https://www.patreon.com/HackingYourADHD This Episode's Top Tips To tell ADHD and anxiety apart, look at what's pulling your focus. ADHD distractions are often external (the world "tapping you on the shoulder"), while anxiety distractions are typically internal (a "side commentary" of what could go wrong). Remember that medication can turn down the biological "volume" of symptoms, but it doesn't build skills or "brain muscles." Use the quiet provided by medication as a window to practice the executive function habits you need. While structure and rituals are helpful for ADHD, they can feed OCD. If you have both, you must learn to sit with the distress of not performing a ritual (Exposure and Response Prevention) rather than making things "seamless".
A new beverage has been showing up in bars and on store shelves: the cannabis cocktail, a hemp-derived drink that contains CBD and oftentimes THC as well. They're marketed as providing a buzz without the downside of a hangover. But are there drawbacks? And could these drinks ever replace alcohol? Staci Gruber, director of marijuana investigations for the Neuroscientific Discovery program at McLean Hospital and associate professor of psychiatry at Harvard Medical School joins The Excerpt to answer these and other questions about this new trend. (This episode originally aired on March 5, 2025.)Have feedback on the show? Please send us an email at podcasts@usatoday.com. Episode Transcript available hereSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Well, I don't actually hate myself but according to Dr. Blaise Aguirre from Harvard Medical School (no less!), plenty of people do. Also, it's the title of his new book. Well, the whole title is "I HATE MYSELF: Overcome Self-Loathing and Realise Why You're Wrong About You." This was great chat with someone who is truly a world-renowned expert and pioneer in their field. I loved it a lot. As did Tiff. *Bio: Blaise Aguirre, MD, is a child and adolescent psychiatrist. He is specialises in, dialectical behaviour therapy as well as other treatments such as mentalisation-based treatment (MBT) for borderline personality disorder and associated conditions. Dr. Aguirre has been a staff psychiatrist at McLean Hospital since 2000 and is nationally and internationally recognised for his extensive work in the treatment of mood and personality disorders in adolescents. He lectures regularly throughout the world. Dr. Aguirre is the author or co-author of many books, including Borderline Personality Disorder in Adolescents, Mindfulness for Borderline Personality Disorder, Coping With BPD, and Fighting Back.See omnystudio.com/listener for privacy information.
What if the lowest point in your life was actually your turning point? Dr. Robb Kelly knows what it means to lose everything, family, home, and even the will to live, and still find a way forward. From playing music at Abbey Road to living on the streets of Manchester, Robb’s story is a raw reminder of what happens when pain becomes purpose. Through science, faith, and relentless honesty, he rebuilt his life and devoted it to helping others recover from addiction and reclaim their worth. In this conversation, we talk about: How childhood trauma quietly shapes the way we cope, connect, and self-destruct What it really takes to rebuild a life after addiction and find a new identity Why embracing our perfectly imperfect selves is key to healing and helping others This episode is a powerful reflection on redemption, resilience, and the small moments that can change everything. Listen to The Life Shift Podcast: www.thelifeshiftpodcast.com/follow Support the show for ad-free and early access episodes: www.patreon.com/thelifeshiftpodcast Subscribe to the newsletter: https://thelifeshiftpodcast.beehiiv.com Connect on socials: Instagram | LinkedIn | YouTube Guest Bio Dr. Robb Kelly, PhD, is a sought-after recovery expert who believes in treating the causes of addiction and not the symptoms. Dr. Kelly has appeared on shows such as The Doctors, Eye Opener, Good Morning Texas, and KENS 5 Morning News. A frequent contributor to radio and print interviews, including The Jim Bohannon show, Miracles in Recovery, USA Today, and participated in McLean Hospital’s (Harvard Medical School) study on the stigma associated with mental illness. Dr. Kelly hosted the Sober Celebs show on KLIF radio in Dallas, and currently hosts the Breaking Through Addiction podcast featuring special guests discussing a variety of mental health issues. Dr. Kelly created Let’s Get Back to 98% Recovery DVDs, used in prisons and recovery treatment centers throughout the US. He has lectured on addiction and trauma at high-profile universities, national conferences, treatment facilities, public schools, churches, business organizations, and hospitals. Dr Kelly is currently the CEO of the Robb Kelly Recovery Group, an addiction and mental illness recovery coaching company he founded based on extensive research and behavioural studies he conducted over the past 20 years. Dr. Kelly shares his personal highs and lows as he struggled and overcame crippling alcoholism in the November 2019 release of the book “Daddy, Daddy Please Stop Drinking”.
In this episode, Bernard R. Jones, Vice President, MGB Behavioral & Mental Health, Mass General Brigham; Vice President, MGB Department of Psychiatry, Massachusetts General Hospital, Brigham & Women's Hospital, McLean Hospital, Brigham & Women's Faulkner Hospital, discusses his dual leadership roles across Mass General Brigham and the system's work to integrate psychiatric services, expand innovative treatments, and improve both patient and provider experience.
Sobriety is hard—and recovery is a full-time job. Parenting is hard—and more than a full-time job. Sarah Allen Benton is an Advanced Alcohol and Drug Counselor and Licensed Mental Health Counselor. She is Chief Clinical Officer and co-owner of Waterview Behavioral Health. She is co-owner of Benton Behavioral Health Consulting, LLC, offering clinical and business support services to innovative addiction and mental health companies. She holds a Master of Science in Counseling Psychology with an emphasis in Health Psychology. Sarah has been sober for more than 20 years; she has been a mother for 13. She is far from alone, approximately 20.9 million consider themselves in recovery from a substance use disorder (SUD). It is fair to say millions are also parents. In PARENTS IN RECOVERY: Navigating a Sober Family Lifestyle (Rowman & Littlefield), Sarah draws on research, professional expertise and deeply personal experience to support mothers and fathers as they navigate their way through parenting while embracing a sober lifestyle. From “wine mom culture” to social media FOMO, Benton covers every aspect of living sober while raising children. Amazon: Parents in Recovery: Parents in Recovery: Navigating a Sober Family Lifestyle Understanding the High-Functioning Alcoholic: https://www.amazon.com/Underst... Facebook: https://www.facebook.com/sarah... Parents in Recovery Support Group Facebook: https://www.facebook.com/share... Linked In: https://www.linkedin.com/in/sa... Instagram - @parentsinrecovery Website:www.bentonbhc.comwww.waterviewbh.com Sarah Allen Benton, M.S., LMHC, CADC, is a leading authority in addiction and mental health, known for her clinical expertise and published work. As an Advanced Alcohol and Drug Counselor (CADC) and Licensed Mental Health Counselor (LMHC), she brings over 20 years of lived experience as a parent in recovery from alcohol use disorder to her practice. Clinical and Business Leadership Chief Clinical Officer & Co-founder: Sarah Allen Benton is the CCO and co-founder of Waterview Behavioral Health (Wallingford, CT), a specialized mental health intensive outpatient program (IOP) providing crucial services for individuals with complex needs. Website: https://www.waterviewbh.com/ Co-owner: She is also the co-owner of Benton Behavioral Health Consulting, LLC, which offers clinical and business support services, including strategic consulting, to innovative mental health and addiction companies across the industry. Website: https://www.bentonbhc.com/ Expertise: Her background includes roles as a therapist and clinical consultant across various levels of care, practices, and start-ups, including experience at McLean Hospital in their dual diagnosis transitional treatment program. Published Work and Education Author: Benton is the highly-regarded author of Understanding the High-Functioning Alcoholic (2009), a foundational text that provides insight into high-achieving individuals struggling with alcohol use disorder, a common area of her expertise. Education: She holds a Master of Science in Counseling Psychology with an emphasis in Health Psychology from Northeastern University, Bouvé School of Health Sciences. Location and Credentials Location: Killingworth, Connecticut Credentials: M.S., LMHC, CADC This profile emphasizes her dual role as a clinical expert and a behavioral health entrepreneur, making her a highly discoverable authority in addiction recovery, sober parenting, and high-functioning alcoholism treatment. Meet Ash Brown, the dynamic American powerhouse and motivational speaker dedicated to fueling your journey toward personal and professional success. Recognized as a trusted voice in personal development, Ash delivers uplifting energy and relatable wisdom across every platform. Why Choose Ash? Ash Brown stands out as an influential media personality due to her Authentic Optimism and commitment to providing Actionable Strategies. She equips audiences with the tools necessary to create real change and rise above challenges. Seeking inspiration? Ash Brown is your guide to turning motivation into measurable action. The Ash Said It Show – Top-Ranked Podcast With over 2,100 episodes and 700,000+ global listens, Ash's podcast features inspiring interviews, life lessons, and empowerment stories from changemakers across industries. Each episode delivers practical tools and encouragement to help listeners thrive. Website: AshSaidit.com Connect with Ash Brown: Goli Gummy Discounts: https://go.goli.com/1loveash5 Luxury Handbag Discounts: https://www.theofficialathena.... Review Us: https://itunes.apple.com/us/po... Subscribe on YouTube: http://www.youtube.com/c/AshSa... Instagram: https://www.instagram.com/1lov... Facebook: https://www.facebook.com/ashsa... Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/ash-said-it-show--1213325/support.
Forrest is joined by psychiatrist Dr. Blaise Aguirre to discuss Borderline Personality Disorder (BPD) and Dialectical Behavioral Therapy (DBT). They explore how extreme emotional sensitivity can lead to despair, self-hatred, suicidality, and an intense fear of abandonment, and how DBT can teach the skills needed to regulate those feelings. They discuss the nature of self-hatred, how to change the stories you've told about yourself, and how their insight and empathy can make people with BPD some of his favorite clients to work with. About our Guest: Dr. Blaise Aguirre is the medical director of 3East at McLean Hospital, a residential DBT program for adolescents and young adults, and is an assistant professor of psychiatry at Harvard Medical School. He's also the co-author of a number of books including DBT for Dummies, and the author of I Hate Myself: Overcome Self-Loathing and Realize Why You're Wrong About You. Key Topics: 0:00: Introduction 4:05: Common features of BPD 15:16: Skill-building versus narrative work in therapy 22:10: What DBT looks like in practice 27:02: DBT skills: mindfulness, dialectic thinking, and opposite action 33:43: How to shift self-hatred 49:22: Stigmatization of BPD 53:25: BPD versus CPTSD 58:52: Recap Support the Podcast: We're on Patreon! If you'd like to support the podcast, follow this link. Sponsors Listen to Turning Points: Navigating Mental Health wherever you get your podcasts. Follow the show so you never miss an episode. Level up your bedding with Quince. Go to Quince.com/BEINGWELL for free shipping on your order and three hundred and sixty-five -day returns. If you are exploring whether you might be neurodivergent, check out Hyperfocus with Rae Jacobson. Skylight is offering our listeners $20 off their 10 inch Skylight Frame by going to myskylight.com/BEINGWELL. Go to Zocdoc.com/BEING to find and instantly book a top-rated doctor today. Sign up for a one-dollar-per-month trial period at shopify.com/beingwell. Learn more about your ad choices. Visit megaphone.fm/adchoices
I sit down with Dr. David Rosmarin, an associate professor at Harvard Medical School and a pioneer bridging the worlds of spirituality and clinical psychology. We explore a powerful, yet often ignored, truth in mental health: that for many, emotional distress is a crisis of meaning and spirit. David shares the fascinating research from his work at McLean Hospital, and we tackle the tough questions—are we over-medicalizing normal human anxiety? Could connecting with our spiritual nature be a more effective path to healing? This is a crucial conversation about bringing the soul back into mental health care.00:00 Intro02:42 The Genesis of Spirituality05:12 How Do You Define Spirituality?10:32 The Chasm Between Patient Needs and Clinical Training12:08 Humanizing Care: From Medication to Meaning18:21 A Case Study: Crisis of Meaning20:37 The Four Steps to Face Anxiety28:41 Anxiety as an Existential Opportunity31:01 Spiritual Mentorship: Crisis and Healing Are One34:40 Are We Over-Pathologizing Normal Anxiety?37:17 The Benzodiazepine Crisis and Over-Medication41:21 How to Find Dr. Rosmarin's Work42:53 Conclusion Learn more about Dr. David Rosmarin:· dhrosmarin.com· spirit.mclean.harvard.eduIn The Space Between membership, you'll get access to LIVE quarterly Ask Amy Anything meetings (not offered anywhere else!), discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You'll also get exclusive access to other behind-the-scenes goodness when you join! Click here to find out more --> https://shorturl.at/vVrwR - IG- https://tinyurl.com/ysvafdwc- FB - https://tinyurl.com/yc3z48v9- YT - https://tinyurl.com/ywdsc9vt- Web - https://tinyurl.com/ydj949kt Life, Death & the Space Between Dr. Amy RobbinsExploring life, death, consciousness and what it all means. Put your preconceived notions aside as we explore life, death, consciousness and what it all means on Life, Death & the Space Between.**Brought to you by:Dr. Amy Robbins | Host, Executive ProducerPodcastize.net | Audio & Video Production | Hosted on Acast. See acast.com/privacy for more information.
I am thrilled to have Dr. Olivera Bogunovic and Holly Hardman with me on the show today. Dr. Bogunovic is an assistant professor of psychiatry at Harvard Medical School and the medical director of the alcohol, drug, and addiction outpatient program at McLean Hospital. and Holly directed the documentary As Prescribed. In today's discussion, we dive into the ongoing benzodiazepine crisis in the United States, with over 92 million prescriptions written each year for medications like Ativan, Valium, Xanax, and Klonopin. We discuss the origin of those drugs in the 1970s as treatments for anxiety and how they lead to tremendous physical dependency. Holly shares her experience with the neurological effects she suffered after long-term use of Klonopin, and we examine challenges in psychiatric care, the need for informed consent, and the impact of social media. We also cover the role of lifestyle, the need for psychotherapy and psychosocial support, and the significance of hope. This conversation is truly invaluable! Given how frequently benzodiazepines get prescribed, everyone must understand their associated risks and considerations. IN THIS EPISODE YOU WILL LEARN: How prescribing practices have evolved over the last two decades The significant consequences older adults face when they suddenly stop using benzodiazepines Holly shares how doctors misinformed her when she began taking Klonopin. Holly describes the benzodiazepine-induced symptoms and cognitive issues she experienced Why people must get informed about the long-term effects of benzodiazepines when consenting to take them How benzodiazepines work in the body and impact the brain Why benzodiazepines are ineffective when used long-term for insomnia The challenges certain people face when accessing psychiatric care What is BIND, and what are its symptoms? The significance of diet and holistic approaches for managing mental health, and why community support is essential in the recovery process Why As Prescribed is an educational documentary for everyone Connect with Cynthia Thurlow Follow on X Instagram LinkedIn Check out Cynthia's website Submit your questions to support@cynthiathurlow.com Connect with Dr. Olivera Bogunovic The McLean Hospital The documentary, As Prescribed, is available in the United States and Canada on Prime Video, Apple, Kanopy, Tubi, and Google.
Send us a textDr. Matt Bernstein is a returning guest on our show! Be sure to check out her first appearance on episode 747 of Boundless Body Radio!Dr. Matthew Bernstein is Accord's chief executive officer and one of the leading voices in the emerging field of metabolic psychiatry. He is a well-respected clinical psychiatrist for more than 25 years.After graduating summa cum laude from Columbia University in New York, N.Y., with a bachelor's degree in English literature, he received his medical degree from the Perelman School of Medicine at the University of Pennsylvania in Philadelphia, PA. Dr. Bernstein then trained at the MGH McLean Psychiatry Residency Program in Belmont, Mass., where he served as chief resident. He remained at McLean Hospital after residency as a psychiatrist-in-charge and later served as assistant medical director of its schizophrenia and bipolar inpatient program.Dr. Bernstein has developed his passion for community-based care as the chief medical officer at Ellenhorn, a sister program of Accord, where he has pursued alternative ways (such as a focus on metabolism, nutrition, circadian-rhythm biology and exercise) to help individuals achieve their best levels of functioning without relying solely on traditional psychiatric approaches.Central to Accord's mission is the enhancement of metabolic health, recognizing its profound impact on mental well-being. Their focus lies in crafting personalized plans centered around enhancing metabolic health through nutrition, exercise, mind-body practices and circadian rhythm alignment.With a full-time chef at their service, clients not only enjoy expertly prepared meals but also receive hands-on culinary education. Regular consultations with our nutritionist/dietitian ensure that each client's plan is finely tuned to their unique requirements.In addition to serving on the clinical advisory board at Metabolic Mind, Dr. Bernstein is known for organizing the first-ever public conference on metabolic psychiatry in 2023.Find Dr. Matthew Bernstein at-https://accordmh.com/TW- @AccordMetabolicLK- @Accord MHFind Boundless Body at- myboundlessbody.com Book a session with us here!
This popular episode replay features Dr. David H. Rosmarin, an associate professor at Harvard Medical School, a program director at McLean Hospital, and founder of Center for Anxiety, which services over 1,000 patients/year in multiple states. He is an international expert on spirituality and mental health, whose work has been featured in Scientific American, the Boston Globe, the Wall Street Journal, and the New York Times. Through his work as a clinical psychologist, scientist, educator and author, Dr. Rosmarin has helped thousands of patients and organizations to live happier and more productive lives. His most recent book is Thriving with Anxiety: 9 Tools to Make Your Anxiety Work for You Key Topics: - The current anxiety epidemic and what is causing it - Anxiety as a stepping stone to connection - How fear is a natural alert - How anxiety makes us connect to others better - The difference between stress and anxiety - How anxiety enhances spirituality - Hope for the person who's drowning in anxiety - The least known contributor to anxiety Learn more about Dr. Rosmarin and get his book at drrosmarin.com and centerforanxiety.org. Join Erin's monthly mailing list to get health tips and fresh meal plans and recipes every month: https://mailchi.mp/adde1b3a4af3/monthlysparksignup Order Erin's new book, Live Beyond Your Label, at erinbkerry.com/upcomingbook/ Buy Erin's recipe book, co-written by pediatrician Dr. Alina Olteanu here: https://a.co/d/ateoVxx
Daphne Faldi graduated from Harvard University in 1997 with a degree in Biological Anthropology, where she played both field hockey and lacrosse. After losing her best friend, Dartmouth athlete Sarah Devens, to suicide, Daphne dedicated her career to supporting athlete wellness and mental health. A certified life coach, she has served as a head lacrosse coach and spent over a decade in school administration. Daphne now works with the YMCA of the North Shore, partnering with donors to advance the Y's mission of strengthening communities and promoting healthy living in spirit, mind, and body. She also serves on the advisory board at McLean Hospital and collaborates with nonprofits including The Hidden Opponent, Morgan's Message, Katie's Save, The Kevin Love Fund, and One Love. She also works with student athlete mentors at Athletes Better Together. In the mental health field, when so many student athletes struggle and feel alone, Daphne's experience has shaped her message that, "Life is better when we are together." Passionate about connection and community, Daphne strives to inspire others and spread joy and compassion. @daphnefaldi, @athletesbettertogether, @coacmh
S7 E1: Parenting anxious youth w/Dr. Meredith Elkins and Dr. Julia Martin BurchIn this episode, Gerald and Alexis sit down to chat with child psychologists who have expertise in parenting anxiety youth - Dr. Meredith Elkins and Dr. Julia Martin Burch. Anxiety has been a term used more often than ever in the past few decades, with mental health awareness making large strides. However, at the same time, youth mental health has actually declined during this time. It has been argued that psychological and social interventions need to be at the forefront of supporting youth's mental health. In our discussion, we address topics like what contributes to anxiety coming about in the first place, how anxiety gets maintained, communication patterns, parental concerns about whether to encourage bravery versus accommodating avoidance, problem-solving, societal pressures faced by parents, and much more. Dr. Meredith Elkins is a clinical psychologist specializing in the research and treatment of anxiety and related disorders in children, adolescents, and parents. She is a faculty member at Harvard Medical School and Co-Program Director of the McLean Anxiety Mastery Program at McLean Hospital, an intensive outpatient program for anxious youth. She also maintains a private practice focused on anxiety in new and expectant mothers and in parents navigating the challenges of raising children. Her work is grounded in the conviction that supporting parents is essential to helping children thrive.Julia Martin Burch, PhD is a clinical child psychologist and founder and director of Do What Works, a group practice based in Boston (and also providing virtual therapies in other states) dedicated to providing evidence-based therapy to young people and their families. She specializes in the cognitive behavioral treatment of anxiety, obsessive compulsive, and related disorders. Dr. Martin Burch is also passionate about disseminating the effective techniques she uses in therapy with the lay community through workshops and consultation with schools, pediatric practices, parent groups, and camps. She is a frequent contributor to outlets such as Harvard Health and the American Psychological Association.Be curious. Be Open. Be well.The ReidConnect-Ed Podcast is co-hosted by Siblings by Alexis Reid and Dr. Gerald Reid, produced by Cyber Sound Studios, and original music by Gerald Reid (www.Jerapy.com).https://reidconnect.com/reid-connect-ed-podcastListen on Spotify Listen on Apple PodcastsListen on YouTube*Please note that different practitioners may have different opinions- this is our perspective and is intended to educate you on what may be possible.Follow us on Instagram @ReidConnectEdPodcast and Twitter @ReidConnectEdShow notes & Transcripts: https://reidconnect.com/reid-connect-ed-podcast
Episode Summary Child & adolescent psychiatrist Dr. Blaise Aguirre (McLean Hospital) shares DBT tools that help ADHD kids and their parents build emotional regulation before a crisis. We cover modeling calm, the mantra “regulate before you can reflect,” fast resets (breathing, PMR, ice-dive), and a practical, compassionate look at ADHD medication, what to watch, and how careful prescribing reduces risk. Guest Dr. Blaise Aguirre, Mood's leading psychiatrist and Assistant Professor of Psychiatry, Harvard Medical School. With 25+ years of treating over 7,000 children and adolescents at McLean Hospital, Dr. Aguirre has extensive experience helping ADHD kids develop emotional regulation skills and coping strategies for high-stress periods. Episode Overview Many kids labeled “misbehaving” are actually missing skills. Dr. Aguirre explains how DBT-based exercises taught early, practiced often, and modeled by parents become second nature and reduce meltdowns. You'll learn why a parent's steady nervous system matters (mirror neurons), how to de-escalate in the moment, and how to think about ADHD meds: quick signal checks, side-effect watching, and partnering with a responsive prescriber. Goal: fewer crises, more connection, and a resilient self-story for your child. What We Talk About (Highlights) Skills > “misbehavior”: teach what's missing—don't shame Parents first: model regulation; your calm lowers their heat Practice before you need it (make coping automatic) Fast resets anywhere: slow breathing, progressive muscle relaxation, ice-dive Medication basics: quick feedback loop for many stimulants, dose/side-effects to watch, work with a responsive prescriber Protect the self-story: reduce invalidation (“lazy,” “stupid”) to prevent long-term harm. Mirror neurons: your agitation amplifies theirs—stay steady Resources & Links Dr. Aguirre (McLean Hospital): https://www.mcleanhospital.org/profile/blaise-aguirre Mood Tools App (free): https://www.mood.org/app Books by Dr. Aguirre: https://www.amazon.com/stores/author/B001JP3X2W About Your Host Kate Brownfield, Certified Whole Person & ADHD Parent Coach; author of How We Roll: A Parent's Journey Raising a Child with ADHD; host of The ADHD Kids Can Thrive Podcast. Every child with ADHD is unique—so are their strengths and struggles. Website & coaching: ADHDKidsCanThrive.com Get the first three chapters of How We Roll free: https://lp.constantcontactpages.com/sl/On1ABRH/first3chapters Enjoyed this episode? Subscribe to The ADHD Kids Can Thrive Podcast Share with a parent who needs encouragement today. Leave a quick rating/review—it helps other ADHD families find the show.
David H. Rosmarin, PhD, is an associate professor at Harvard Medical School, a program director at McLean Hospital, and founder of Center for Anxiety. Find him here: https://dhrosmarin.com/Follow me on IG: https://www.instagram.com/jamesbrackiniv/00:00 – What actually is anxiety, and why does it matter how we define it?00:22 – Have we turned everyday worries into a medical problem?03:26 – How do you know if your anxiety is normal… or clinical?06:21 – Is social media secretly rewiring our identity and fueling anxiety?09:28 – Why is anxiety not just a disorder, but part of being human?12:28 – What are the three hidden layers of anxiety no one talks about?15:24 – Why do so many treatments for anxiety completely miss the point?18:18 – Can anxiety actually be good for you — if you balance it right?23:50 – What are the first signs of anxiety most people overlook?25:45 – How does anxiety quietly shape your day-to-day life?27:16 – Why are anxiety rates skyrocketing like never before?29:33 – What's the four-step framework that can help you manage anxiety?36:27 – Why is sharing your struggles the most powerful thing you can do?38:44 – Is anxiety written in your genes, or shaped by your environment?43:22 – How can letting go of control free you from anxiety?
Many psychiatric labels—like bipolar disorder and schizophrenia—can obscure underlying biology, and symptom checklists often fail to explain or heal what's really going on. Emerging evidence reframes mental illness as a problem of brain energy, mitochondria, and inflammation—shaped by insulin signaling, circadian rhythm disruption, the gut–brain axis, toxins, infections, and nutrient status. Metabolic interventions such as ketogenic nutrition, already established for epilepsy, show promise for rebalancing neurotransmitters, lowering neuroinflammation, and improving overall brain function. With depression now a leading cause of disability, shifting from “manage the symptoms” to “fix the biology” could dramatically improve outcomes where standard drugs fall short. In this episode, Dr. Christopher Palmer, Dr. Todd LePine, Dr. Iain Campbell and I explore how rethinking mental illness as a metabolic and inflammatory disorder of the brain—rather than just a chemical imbalance—could transform the treatment and prevention of conditions like depression, bipolar disorder, and schizophrenia. Dr. Chris Palmer is a psychiatrist and researcher working at the interface of metabolism and mental health. He is the Director of the Department of Postgraduate and Continuing Education at McLean Hospital and an Assistant Professor of Psychiatry at Harvard Medical School. For over 25 years, he has held leadership roles in psychiatric education, conducted research, and worked with people who have treatment-resistant mental illnesses. He has been pioneering the use of the medical ketogenic diet in the treatment of psychiatric disorders - conducting research in this area, treating patients, writing, and speaking around the world on this topic. More broadly, he is interested in the roles of metabolism and metabolic interventions on brain health. Dr. Todd LePine graduated from Dartmouth Medical School and is Board Certified in Internal Medicine, specializing in Integrative Functional Medicine. He is an Institute for Functional Medicine Certified Practitioner. Prior to joining The UltraWellness Center, he worked as a physician at Canyon Ranch in Lenox, MA, for 10 years. Dr. LePine's focus at The UltraWellness Center is to help his patients achieve optimal health and vitality by restoring the natural balance to both the mind and the body. His areas of interest include optimal aging, bio-detoxification, functional gastrointestinal health, systemic inflammation, autoimmune disorders, and the neurobiology of mood and cognitive disorders. Dr. lain Campbell is the first academic research fellow to specialise in Metabolic Psychiatry as the Baszucki Research Fellow in Metabolic Psychiatry at the University of Edinburgh. He has a PhD in Global Health from the University of Edinburgh and is a principal investigator on a pilot trial of a ketogenic diet for bipolar disorder. He is a workstream lead and co-investigator on the first publicly funded research hub for Metabolic Psychiatry, the UKRI Medical Research Council Hub for Metabolic Psychiatry at the University of Edinburgh. His research in metabolic psychiatry has been published in Nature press journals Molecular Psychiatry and Translational Psychiatry and presented at Mayo Clinic Grand Rounds and The Royal College of Psychiatrists International Congress. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN to save 15%. Full-length episodes can be found here:A Harvard Psychiatrist Rethinks Mental Health As A Metabolic Disease Is Brain Inflammation The Cause of Depression, Dementia, ADD, And Autism? A Functional Medicine Approach To Neuroinflammation Is Bipolar Disorder Really a Diet Problem?
From the streets of Manchester to global recognition, Dr. Rob Kelly—known as the Addiction Doctor—shares his extraordinary story of hitting rock bottom and rising to become one of the world's leading voices in recovery and neuroscience. In this episode of The Root of All Success, Dr. Rob reveals: ✅ The truth about addiction: “It's not the drinking, it's the thinking.” ✅ Why trauma is the real root of addiction—and how to rewire the brain to heal. ✅ His no-nonsense, Gordon Ramsay–style approach that achieves a 98% success rate with over 11,000 patients. ✅ How entrepreneurs and high-achievers can overcome limiting beliefs using neuroscience. ✅ His personal journey from session musician at Abbey Road Studios to world-renowned recovery expert featured on The Doctors, Good Morning Texas, and more. Whether you're battling addiction, overcoming personal trauma, or striving for entrepreneurial success, Dr. Rob's story and strategies will shift your perspective and give you tools to unlock your potential. Who is Dr. Robb Kelly, PhD? Dr. Robb Kelly, PhD is a sought-after recovery expert who believes in treating the causes of addiction and not the symptoms. Dr. Kelly has appeared on such shows as The Doctors, Eye Opener, Good Morning Texas, and Kens5 morning news. A frequent contributor to radio and print interviews including The Jim Bohannon show, Miracles in Recovery, USA Today, and participated in McLean Hospital's (Harvard Medical School) study on the stigma associated with mental illness. Dr. Kelly hosted Sober Celebs show on KLIF radio in Dallas, and currently hosts the Breaking Through Addiction podcast featuring special guest discussing a variety of mental health issues. Dr. Kelly created Let's Get Back to 98% Recovery DVDs used in prisons and recovery treatment centers throughout the US. He has lectured on addiction and trauma at high-profile universities, national conferences, treatment facilities, public schools, churches, business organizations and hospitals. Dr Kelly is currently the CEO of the Robb Kelly Recovery Group, an addiction and mental illness recovery coaching company he created based on extensive research and behaviour studies that he conducted over the past 20 years. Dr. Kelly shares his personal highs and lows as he struggled and overcame crippling alcoholism in the November 2019 release of the book “Daddy, Daddy Please Stop Drinking”. Dr. Robb Kelly's Website Link: www.robbkelly.com Dr. Robb Kelly's Social Media Link: https://www.instagram.com/addiction_doctor/ https://www.facebook.com/drrobb.kelly.1 Love the show? Subscribe, rate, review & share! https://therealjasonduncan.com/podcast Learn more about your ad choices. Visit megaphone.fm/adchoices
This powerful episode of Sh!t That Goes On In Our Heads brings you the raw, honest, and resilient story of Jennifer Ginty—entrepreneur, mental health advocate, and founder of My Moody Monster. Jen lives with Complex PTSD and Major Depressive Disorder stemming from childhood trauma, and she shares how she finally faced her emotional pain, built a healing team, and created tools to help kids and adults express emotions in healthy ways. We are proud to share that our podcast is the 2024 People's Choice Podcast Award Winner for Health and the 2024 Women in Podcasting Award Winner for Best Mental Health Podcast—with over 2 million downloads worldwide. Please help us continue to grow and improve: leave your feedback (written or as a voice message) at https://castfeedback.com/67521f0bde0b101c7b10442a. Mental Health Quote of the Episode "Control isn't necessary for life. You don't need control to live a happy, healthy life." – Jennifer Ginty What You'll Hear in This Episode In this episode, Jennifer opens up about years of postponing her healing journey, confronting her abuser, and navigating the deep emotional weight of trauma, motherhood, and identity loss. We explore: What triggered her decision to heal finally Her experience with inpatient care and Dialectical Behavioral Therapy (DBT) Creating My Moody Monster, a tool for emotional regulation How generational trauma and people-pleasing behaviors held her back Raising children with mental health challenges The importance of creating a personalized support team SEO Keywords: trauma recovery, emotional healing, PTSD, mental health podcast, childhood trauma, therapy journey, DBT, emotional regulation, parenting mental health, My Moody Monster, coping skills for kids, mental wellness, breaking the stigma, women's mental health Meet Jennifer Ginty Jennifer is the founder of My Moody Monster, a therapeutic plush toy designed to help children express emotions through physical play. Diagnosed with Complex PTSD and Major Depressive Disorder, Jennifer built a support team, embraced inpatient therapy at McLean Hospital, and now shares her story to help others begin their healing. She also hosts the When Not Yet Becomes Right Now podcast—born from the realization that the right time to heal is now. Website: https://www.mymoodymonster.com Instagram: https://www.instagram.com/mymoodymonster/ Facebook: https://www.facebook.com/mymoodymonster BlueSky: @mymoodymonster.bsky.social YouTube: https://www.youtube.com/@mymoodymonster TikTok: http://www.tiktok.com/@mymoodymonster Key Takeaways Healing takes readiness, not permission — It's okay to say “not yet,” until your mind says “right now.” Coping skills must be practiced before you need them — Just like muscles, emotional regulation tools require repetition. Kids need emotional tools too — Jennifer's My Moody Monster is a creative, tactile way to help children express and understand emotions. Actionable Tools DBT (Dialectical Behavioral Therapy) — Focus on mindfulness, emotional regulation, interpersonal effectiveness, and distress tolerance. Build your therapy team — Don't settle for the wrong therapist. Speed-date until you find the right fit. Coping Skill Tools — Try frozen washcloths, modeling clay with essential oils, or tools like My Moody Monster to interrupt intense emotional spirals. Chapters & Time Stamps [00:00] Intro: Welcome to our award-winning show [01:10] Jennifer's journey begins – Trauma, college, and “not yet” moments [02:57] The breaking point: Bankruptcy, identity loss, and finally saying “right now” [06:38] Confronting her abuser and community shame [10:09] Motherhood and mental health—her son's early suicidal ideation [15:57] Barriers to mental health care access and insurance frustrations [20:52] DBT & McLean Hospital: Building her mental health toolkit [26:05] Real-time coping tools (box breathing, frozen towels, modeling clay) [30:22] The birth of Moody: Creating an emotional outlet [34:06] The love letter: Why Moody is a symbol of hope and self-compassion [36:51] Learning to accept love and let go of control [40:37] Bonus Questions: Her anxiety theme song, tattoos, and the word she hates References & Mentions McLean Hospital – Premier mental health hospital: https://www.mcleanhospital.org/ DBT Therapy Overview: https://www.psychologytoday.com/us/therapy-types/dialectical-behavior-therapy Crayola Model Magic Clay – Great tactile tool: https://shop.crayola.com/modeling/model-magic My Moody Monster: https://www.mymoodymonster.com Subscribe, Rate, and Review! Enjoying Sh!t That Goes On In Our Heads? Be sure to subscribe, rate, and review on your favorite podcast platform. Your feedback fuels our mission. You can also leave us a message at: https://castfeedback.com/67521f0bde0b101c7b10442a Visit our website: https://goesoninourheads.net/add-your-podcast-reviews Let's continue breaking the silence around mental health—together. #MentalHealthPodcast #MentalHealthAwareness #TraumaHealing #CPTSDRecovery #MyMoodyMonster #ParentingAndMentalHealth #MentalHealthMatters #EmotionalRegulation #DBTskills #HealingJourney #ChildhoodTrauma #MentalHealthSupport #TalkAboutIt #InvisibleIllness #ComplexPTSD #WomenInPodcasting #TherapyIsCool #MentalHealthForMoms #Podmatch #Grex #DirtySkittles ***************************************************************************If You Need Support, Reach OutIf you or someone you know is facing mental health challenges, please don't hesitate to reach out to a crisis hotline in your area. Remember, it's OK not to be OK—talking to someone can make all the difference.United States: Call or Text 988 — 988lifeline.orgCanada: Call or Text 988 — 988.caWorldwide: Find a HelplineMental Health Resources and Tools: The Help HubStay Connected with G-Rex and Dirty SkittlesOfficial Website: goesoninourheads.netFacebook: @shltthatgoesoninourheadsInstagram: @grex_and_dirtyskittlesLinkedIn: G-Rex and Dirty SkittlesJoin Our Newsletter: Sign Up HereMerch Store: goesoninourheads.shopAudio Editing by NJz Audio
Rick "went on vacation in Belmont, MA" and spent six days at McLean Hospital, a renowned psychiatric care, research, and education facility. He talks about what led him to admit himself, and walks us through the whole experience from intake to discharge. Did Rick come out a better man? You decide!RICK'S MESSAGE TO LISTENERS - If you are suffering from depression and do not know where to begin recovery, please call 988. It is the mental health number for crisis support in the United States and is available 24/7 for anyone experiencing a mental health crisis. You can also reach out to the National Mental Health Hotline at 866-903-3787.
Is it trauma? Obsessive-compulsive disorder (OCD)? Or both? Can trauma trigger OCD? Can OCD feel like trauma? In this episode, Dr. Nathaniel Van Kirk, a ADAA member and leading clinical psychologist and trauma expert, joins Gabe Howard to unpack the complex relationship between trauma and OCD. While both terms are widely used, few understand how deeply they can intertwine — or how often they're misunderstood. Dr. Van Kirk explains why a traumatic event might trigger OCD in some people, how OCD symptoms can mimic trauma responses, and why compulsions often become misguided tools for managing fear. He also dives into the surprising statistic that up to 90% of people experience a traumatic event, and explores how our brains are hardwired to both break down and heal. Takeaways include: the difference between trauma, PTSD, and OCD why OCD isn't usually considered a trauma disorder — but sometimes should be how clinicians decide which disorder to treat first why healing often means separating fear from fact If you've ever had intrusive thoughts or wanted to better understand the mental health impact of trauma, this episode is essential listening. This episode has been sponsored by the Anxiety and Depression Association of America (ADAA). “For about 19% of individuals with OCD, they tend to have a comorbid PTSD diagnosis. I think that's much higher than what we initially thought as a field. Initially we thought it was rare, and part of the challenge is that for many years these two things were treated as silos. You were either a PTSD and trauma therapist or an OCD therapist. And very rarely did we cross over. It turns out that was not the great approach, because in reality, there's actually a lot more overlap than we thought. And finding out that it's actually a very common experience that people just didn't talk about.” ~Nathaniel Van Kirk, PhD Our guest, Nathaniel Van Kirk, PhD, is a licensed clinical psychologist, specializing in severe anxiety disorders, obsessive compulsive disorder (OCD), and trauma/PTSD. At McLean Hospital, Dr. Van Kirk is the director of psychological services at the OCD Institute. He is a member of the hospital's Patient and Family Advisory Committee and Interdisciplinary Recovery Oriented Practice Committee, and also serves as the site facilitator for McLean's Schwartz Rounds Committee. Dr. Van Kirk's clinical research focuses on the role of motivation across treatment and the impact of trauma on treatment outcomes, and on promoting innovative methods to assess and conceptualize recovery. Additionally, he is involved in efforts to reduce mental health stigma (such as participating in McLean Hospital's Deconstructing Stigma campaign), emphasizing the importance of bridging the gap between therapists, researchers, and those with mental health challenges, including individuals who work in the mental health field. Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe is also the host of the "Inside Bipolar" podcast with Dr. Nicole Washington. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can't imagine life without. To book Gabe for your next event or learn more about him, please visit gabehoward.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
What if anxiety isn't something to fight, but something to work with? Dr. David Rosmarin believes anxiety is a natural emotion, not a disorder to fix. He shares a simple four-step process that helps you stop running from it: get honest about the cause, talk to someone, lean into the feeling, and drop the need to control everything. He also explains how tech, pressure, and even well-meaning parenting have made anxiety more intense for all of us, especially kids. If you're tired of trying to “get rid of” anxiety and ready to handle it differently, this conversation offers a healthier way through. About David H. Rosmarin, PhD: David H. Rosmarin, PhD, is an Associate Professor at Harvard Medical School, a program director at McLean Hospital, and the Founder of Center for Anxiety. Through his work as a clinical psychologist, scientist, educator, author, and keynote speaker, David has helped thousands of individuals and organizations to thrive by embracing the emotion of anxiety. His clinical work and research have been featured in Good Morning America, the New York Times, the Wall Street Journal, the Boston Globe, and TED.com. Connect with David H. Rosmarin, PhD: Website: www.dhrosmarin.com Connect with Anna: Email: annamarie@happywholeyou.com / info@HappyWholeYou.com Website: www.happywholeyou.com / https://linktr.ee/happywholeyou Personal Website: www.DrAnnaMarie.com Instagram: @happywholeyou Personal Instagram: @Dr.Anna.Marie Facebook: Happy Whole You LinkedIn: Anna Marie Frank Venmo: @happywholeyou
Welcome to Real Food Recovery, a podcast created by two lifelong processed food addicts with over 100 years of addiction (and recovery) between them. Paige Alexander and Jamie Morgan Reno use their Real Food Recovery podcast and social media channels to share their struggles, lessons learned, tools, tips, and resources that freed them from decades of food addiction, obsession, and loss. Join us as we welcome back Dr. Roberto Olivardia for a deeper dive into all things ADHD. Dr. Olivardia is a Clinical Psychologist, Lecturer in Psychology in the Department of Psychiatry at Harvard Medical School and Clinical Associate at McLean Hospital. He maintains a private psychotherapy practice in Lexington, Massachusetts, where he specializes in the treatment of Attention Deficit Hyperactivity Disorder (ADHD), Obsessive-Compulsive Disorder (OCD), and Body Dysmorphic Disorder (BDD), as well as issues that face students with learning disabilities. He is a nationally recognized expert in eating disorders and body image problems in boys and men. He is co-author of The Adonis Complex, the first book of its kind detailing male body image issues. He has appeared in publications such as TIME, GQ, and Rolling Stone, and has been featured on Good Morning America, CNN, and VH1. You can find more about Dr. Olivardia here: https://www.mcleanhospital.org/profile/roberto-olivardia In every Real Food Recovery episode, Paige and Jamie take time to answer viewer questions about processed food addiction, obsession, and recovery, be sure to submit yours on their YouTube Channel or Facebook Page. You can also follow Real Food Recovery on Instagram (@realfoodrecovery4u), TikTok (@realfoodrecovery) or at www.realfoodrecovery4u.com.
In this episode, Dr.Schiffer provides us with knowledge about how Dual-Brain Psychology offers a deep understanding of one's psychological issues and can become the blueprint to help people work through past traumas that are causing anxiety, depression, PTSD and addiction.Towards the end of the episode, Dr. Schiffer uses me as an example for how to determine which part of the brain is the childlike mind and which is the adult mind.Dr. Fredric Schiffer is a Best Selling Author, Speaker & Psychiatrist who treats Anxiety, Depression and Addiction. Through his groundbreaking work using Dual-Brain Psychology, he has worked with patients dealing with trauma using the concept of two minds competing for dominance - an immature, childlike mind, and a mature, adult mind. When the immature and troubled half of the brain is treated properly, Dual Brain Psychology techniques can successfully curb anxiety, depression, addiction, and PTSD to improve the patient's psychological well-being.Dr. Schiffer's latest book,
Is your child a picky eater, or is it something more serious — and how can you tell? Avoidant/restrictive food intake disorder (ARFID) goes far beyond food preferences. It's driven by deep-seated fears of choking, vomiting, or other anxieties that can lead to dangerous nutritional deficiencies. In this episode, Gabe Howard sits down with ADAA member expert Dr. Jacqueline Sperling, a clinical psychologist and Harvard Medical School professor, to break down the signs of ARFID, outline how it differs from typical picky eating, and mention when parents should seek professional help. Learn how to spot the red flags, understand the role of anxiety in food avoidance, and discover ways to support kids managing this lesser known eating disorder. If mealtimes are a battle in your home, this episode is a must-listen! Special thanks to the Anxiety and Depression Association of America for sponsoring this episode. “They could have different obsessions of what might happen should they eat any of those foods. Some could have a fear that there's contamination. Some can have a fear that it's cooked all the way. Some can have a concern that something separate from the food, but a negative consequence may happen if they eat those foods. It can also happen that someone is worried about having IBS symptoms in public, so they don't want to eat certain foods. And so they limit the foods that they eat, or even when they're at home because they're worried about when they go out in public afterward.” ~Jacqueline Sperling, PhD Our guest, Jacqueline Sperling, Ph.D., is a clinical psychologist, assistant professor in psychology at Harvard Medical School, and the co-founder and co-program director of the McLean Anxiety Mastery Program at McLean Hospital. She is the author of the young adult nonfiction book “Find Your Fierce: How to Put Social Anxiety in Its Place” and a contributor for Harvard Health Publishing. Dr. Sperling specializes in implementing cognitive behavioral therapy with exposure and response prevention and working with youth with anxiety disorders and obsessive-compulsive disorder. She also focuses on caregiver guidance, such as by using behavioral parent training, to help families address children's internalizing and externalizing behaviors. In addition, Dr. Sperling is passionate about disseminating evidence-based information to the community, and she frequently speaks about the impact of social media use on mental health. Moreover, Dr. Sperling is committed to increasing access to care and participates in advocacy at state and federal government levels. Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe is also the host of the "Inside Bipolar" podcast with Dr. Nicole Washington. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can't imagine life without. To book Gabe for your next event or learn more about him, please visit gabehoward.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, we speak with Chris Hadley, Managing Director at Berkshire Partners, a 100% employee-owned investor in private and public equity. The private equity team invests in well-positioned, growing companies across business & consumer services, healthcare, industrials, and technology & communications. Founded in 1986, Berkshire is currently investing from its Fund XI, which closed in 2024 with $7.8 billion in commitments. The firm has completed over 150 investments and is known for partnering closely with management teams to drive growth across market cycles. A leader within the firm's healthcare investment team, Chris has demonstrated exceptional leadership and strategic insight over his 27-year tenure. Known for his unique ability to build trust and foster collaboration, he has earned the respect of peers and portfolio company management teams alike, and was recognized by GrowthCap as a Top Healthcare Investor of 2025. Chris supports Dana-Farber Cancer Institute and McLean Hospital. I am your host, RJ Lumba. We hope you enjoy the show. If you like the episode, click to follow.
Dive into a no-holds-barred conversation that shatters common myths about self-harm. Join host Gabe Howard and renowned psychologist and ADAA member expert Dr. Gillian C. Galen as they explore the intricate world of self-harm and emotional regulation. Delving into the neuroscience behind adolescent brain development and its impact on behavior, Dr. Galen explains why self-injurious behaviors are more prevalent during youth and how they evolve — or sometimes subside — in adulthood. They discuss the common reasons behind self-injury and why it's far more complex than the stereotypes we see in movies and media. They explore the surprising ways self-harm can signal deep emotional distress, reveal underlying trauma, and even affect relationships. Whether you've been directly affected or want to better understand the struggles of those you care about, this conversation is a must-listen. Special thanks to McLean Hospital for providing funding for today's episode. “If you see that somebody is self-injuring, it really means, like the level of distress that they are in and the difficulty, like the deficits in coping skills, like they're missing a set of coping skills is pretty profound, right. And you know, the consequences are pretty high. They don't have another skill. We're basically saying, stop self-injuring. What are they going to do with those emotions? What are they going to do with them? Clearly, if they had another way to manage them, they would. I've never met somebody that started self-injuring that has said I had other coping skills, but I chose this instead. Usually when they start self-injuring, it's because they don't know what else to do.” ~Gillian C. Galen, PsyD Our guest, Gillian C. Galen, PsyD, is a senior child and adolescent psychologist specializing in dialectical behavior therapy (DBT). She is the director of training for the 3East continuum, an array of programs for teens that use DBT to target self-endangering behaviors and symptoms of borderline personality disorder. She has extensive experience diagnosing and treating adolescents and young adults who struggle with emotion dysregulation, anxiety, depression, trauma, and self-endangering behaviors, such as self-injury and suicidal behaviors. Dr. Galen has a particular interest in the use of mindfulness in the treatment of borderline personality disorder and psychiatric illnesses. She is the co-author of the books “Mindfulness for Borderline Personality Disorder: Relieve Your Suffering Using the Core Skill of Dialectical Behavior Therapy”, “Coping With BPD: DBT and CBT Skills to Soothe the Symptoms of Borderline Personality Disorder”, and “DBT for Dummies.” Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe is also the host of the "Inside Bipolar" podcast with Dr. Nicole Washington. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can't imagine life without. To book Gabe for your next event or learn more about him, please visit gabehoward.com. Learn more about your ad choices. Visit megaphone.fm/adchoices
If you struggle with anxiety, this episode will change your life. In today's conversation, Mel sits down with Harvard Medical School psychologist and world-renowned anxiety expert Dr. David Rosmarin — and he's about to flip everything you think you know about anxiety on its head. By the end of this episode, you are going to know exactly what anxiety is, the things you're doing that are making it worse, and how you can look at it in a whole new way. You'll also learn exactly how to help somebody who is struggling with it. If you feel trapped by anxiety, or you've been trying to outrun it, what Dr. Rosmarin is about to share will set you free. He's here to share a simple way to stop spiraling thoughts, find clarity, and finally feel in control. Dr. Rosmarin is one of the world's leading experts on anxiety and the founder of The Center for Anxiety. He's an associate professor of psychology at Harvard Medical School and director of the Spirituality and Mental Health Program at McLean Hospital, one of the top psychiatric hospitals in the world. Whether your anxiety is keeping you up at night, holding you back at work, making parenting harder, or bringing life in general to a grinding halt, this episode will give you the tools — and the hope — you've been looking for. For more resources, click here for the podcast episode page. If you liked this episode, you'll love listening to this one next: How to Stop Negative Thoughts & Reset Your Mind for Positive Thinking.Connect with Mel: Get Mel's #1 bestselling book, The Let Them TheoryWatch the episodes on YouTubeFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel's personal letter Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-freeDisclaimer
Five Brain Leadership: How Neuroscience Can Help You Master Your Instincts and Build Better Teams by Carlos Davidovich MD, Jennifer Elizabeth Brunton PhD Amazon.com Carlosdavidovich.com Lead smarter. A handbook for your brain at work. High pressure. High conflict. High stress. Today, too many leaders believe that these states are not just natural, but inevitable. Nothing could be further from the truth. Using his skills as a medical doctor and his knowledge from many years in executive positions in the biotech pharmaceutical industry, in Five Brain Leadership, executive coach Carlos Davidovich walks you through the latest breakthroughs in the burgeoning fields of neuroscience, epigenetics, and cognitive behavior to help you better understand your multilayered, magical mind, and how to work with it instead of against it in leading your team and building relationships. Neuromanagement is at the intersection of neuroscience and daily life in the business world. It is leadership that is based on a full understanding of all five of our interlocking brains—our reptilian, emotional, rational, and, yes, even our heart and gut “brains.” Through practical tools and exercises, you'll learn how to build your capacity in each of these control centers, and to recognize all the ways they are at play in how humans operate, interrelate, and react to change. Five-Brain Leadership is your pathway toward turning good leadership into great leadership, and reaching new levels of success in all of life's domains. About the author Carlos Davidovich, MD, is a performance and executive coach with over twenty years of experience. Originally educated as a medical doctor and drawing on his management experience in business executive roles for multinational pharmaceutical companies, Davidovich combines his understanding of the brain and of business to deliver lectures, workshops, and coaching modalities that help his clients apply the principles of neuromanagement within their organizations to create sustainable change. Davidovich teaches in several MBA programs in Canada and Europe, and is a thought leader with the Institute of Coaching at McLean Hospital.
SHINING WITH ADHD #195: Why ADHD Sleep Problems Happen and How You Can Help: Practical Strategies from A Sleep ExpertThe Childhood Collective4/30/2025SUMMARYIs your child dealing with ADHD sleep problems? Many children with ADHD have trouble falling asleep, staying asleep, or waking too early. The truth is, it can be incredibly difficult for the entire family. Today, we have the honor of talking with Dr. Roberto Olivardia, a leading expert on ADHD and sleep, to uncover why these challenges happen—and, more importantly, how you can help. Effortlessly combining the science of sleep with humor and creative ideas, Dr. Olivardia shares innovative sleep strategies for ADHD that can make nights (and mornings!) easier for you. MEET DR. OLIVARDIADr. Roberto Olivardia is a Clinical Psychologist, Clinical Associate at McLean Hospital and Lecturer in the Department of Psychiatry at Harvard Medical School. He is on the Scientific Advisory Board for ADDitude, as well as sits on the Professional Advisory Boards for Children and Adults with ADHD (CHADD), the Attention Deficit Disorder Association (ADDA), and is a Featured Expert for Understood. He presents at many conferences, podcasts and webinars around the country. LINKS + RESOURCESEpisode #195 TranscriptContact Dr. OlivaridaThe Childhood Collective InstagramHave a question or want to share some thoughts? Shoot us an email at hello@thechildhoodcollective.comMentioned in this episode:Shining at SchoolShining at School is a video-based course that will teach you how to help your child with ADHD go from surviving to thriving at school for elementary and middle schoolers. On your own time. At your own pace. Use the code PODCAST for 10% off!Shining at School CourseHungryrootHungryroot offers “good-for-you groceries and simple recipes.” We have loved having one less thing to worry about when it comes to raising kids. For 40% off your first box, click the link below and use CHILDHOOD40 in all caps to get the discount.HungryrootZenimalWe love the Zenimal. It's amazing for kids who are feeling anxious or need a little help calming their busy body before bed. The best part? Each meditation ends with the most beautiful message: “You're a good kid!” Use our code: TCC for a 15% off discount.Zenimal
The connection between mental health and metabolic health is far deeper than once believed, with growing evidence showing a powerful, bidirectional relationship. Inflammation, poor diet, and gut dysfunction are now recognized as key drivers of both physical and psychological illness—often hiding in plain sight. By addressing root causes such as blood sugar imbalances, nutritional deficiencies, and microbiome disruption, many chronic mental health conditions can improve or even resolve. This emerging science challenges the traditional separation of mind and body, pointing instead to an integrated approach where healing the body becomes essential for healing the brain. Recognizing this link is crucial in shifting the future of mental health care. In this episode, I discuss, along with Dr. Chris Palmer and Dr. Shebani Sethi, why our diet is so closely related to the state of our mental health. Dr. Chris Palmer is a psychiatrist and researcher working at the interface of metabolism and mental health. He is the Director of the Department of Postgraduate and Continuing Education at McLean Hospital and an Assistant Professor of Psychiatry at Harvard Medical School. For over 25 years, he has held leadership roles in psychiatric education, conducted research, and worked with people who have treatment-resistant mental illnesses. He has been pioneering the use of the medical ketogenic diet in the treatment of psychiatric disorders - conducting research in this area, treating patients, writing, and speaking around the world on this topic. More broadly, he is interested in the roles of metabolism and metabolic interventions on brain health. Dr. Shebani Sethi is a double board-certified physician in Obesity Medicine and Psychiatry. She is the Founding Director of Stanford University's Metabolic Psychiatry program and Silicon Valley Metabolic Psychiatry, a new center in the San Francisco Bay Area focused on optimizing brain health by integrating low carb nutrition, comprehensive psychiatric care, and treatment of obesity with associated metabolic disease. This episode is brought to you by BIOptimizers. Head to bioptimizers.com/hyman and use code HYMAN10 to save 10%. Full-length episodes can be found here: The Hidden Connection Between Gut Health & Mental Health That Therapy and Drugs Cannot Fix A Harvard Psychiatrist Rethinks Mental Health As A Metabolic Disease How Does Ultra-Processed Food Affect Our Mental Health?
A new beverage has been showing up in bars and on store shelves: the cannabis cocktail, a hemp-derived drink that contains CBD and oftentimes THC as well. They're marketed as providing a buzz without the downside of a hangover. But are there drawbacks? And could these drinks ever replace alcohol? Staci Gruber, director of marijuana investigations for the Neuroscientific Discovery program at McLean Hospital and associate professor of psychiatry at Harvard Medical School joins The Excerpt to answer these and other questions about this new trend.Have feedback on the show? Please send us an email at podcasts@USATODAY.com.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.