Podcasts about McLean

Episode 194: Acute low back pain.  Future Dr. Ibrahim presents a clinical case to explain the essential points in the evaluation of back pain.  Future Dr. Redden adds information about differentiating between a back strain and more serious diseases such as cancer, and Dr. Arreaza shares information about returning to work after back strain.Written by Michael Ibrahim, MSIV. Editing and comments by Jordan Redden, MSIV, and Hector Arreaza, MD.You are listening to Rio Bravo qWeek Podcast, your weekly dose of knowledge brought to you by the Rio Bravo Family Medicine Residency Program from Bakersfield, California, a UCLA-affiliated program sponsored by Clinica Sierra Vista, Let Us Be Your Healthcare Home. This podcast was created for educational purposes only. Visit your primary care provider for additional medical advice.Dr. Arreaza:Welcome back, everyone. Today's topic is one that every primary care provider, emergency doctor, and even specialist sees routinely: low back pain. It's so common that studies estimate up to 80% of adults will experience it at some point in their lives. But despite how frequent it is, the challenge is to identify which cases are benign and which demand urgent attention.Jordan:Exactly. Low back pain is usually self-limiting and mechanical in nature, but we always need to keep an eye out for the rare but serious causes: things like infection, malignancy, or neurological compromise. That's why a good history and physical exam are our best tools right out of the gate.Michael:And to ground this in a real example, let me introduce a patient we saw recently. John is a 45-year-old warehouse worker who came in with two weeks of lower back pain that started after lifting a 50-lb box. He describes it as a dull, aching pain that radiates from his lower back down the posterior left thigh into the calf. He says it gets worse with bending or coughing, but he feels better when lying flat. He also mentioned some numbness in his left foot, but he denies any bowel or bladder issues. His vitals are completely normal. On exam, he had lumbar paraspinal tenderness, a positive straight leg-raise at 40 degrees on the left and decreased sensation in the L5 dermatome, though reflexes were still intact.Dr. Arreaza:That's a great case. Let's take a minute and talk about the straight leg raise test. This is a bedside tool we use to assess for lumbar nerve root irritation often caused by a herniated disc. ***Here's how it works: the patient lies supine, and you slowly raise their straight leg. If pain radiates below the knee between 30° and 70°, that suggests radiculopathy, especially involving the L5 or S1 nerve roots. Pain at higher angles is more likely due to hamstring tightness or mechanical strain.Michael:Right. So, stepping back: what do we mean by "low back pain"? Broadly, it's any pain localized to the lumbar spine, but it's often classified by type or cause:Mechanical (like muscle strain or degenerative disc disease), Radicular (nerve root involvement), Referred pain (like from pelvic or abdominal organs), Inflammatory (AS), and Systemic or serious causes like infection or malignancy. Jordan:In John's case, we're thinking radicular pain, most likely from a herniated disc compressing the L5 nerve root. That's supported by the dermatomal numbness, the leg pain, and that positive straight leg test.Dr. Arreaza:Good reasoning. Now, anytime we see back pain, our brains should run a checklist for red flags. These help us pick up more serious causes that require urgent attention. Let's run through the red flags.Michael:Sure. For fracture, we think about major trauma or even minor trauma in the elderly, especially those with osteoporosis or on chronic steroids. Also, anyone over 70 years old.Jordan:Then we have infections, which could include things like discitis, vertebral osteomyelitis, or epidural abscess. Red flags include fever, IV drug use, recent surgery, or immunosuppression.Michael:Malignancy is another critical one, especially if there's a history of breast, prostate, lung, kidney, or thyroid cancer. Clues include unexplained weight loss, night pain, or constant pain not relieved by rest.Jordan:And don't forget about inflammatory back pain, like ankylosing spondylitis, which is often seen in younger patients with morning stiffness that lasts more than 30 minutes and improves with activity.Dr. Arreaza:And of course, we always rule out cauda equina syndrome: a surgical emergency. That's urinary retention or incontinence, saddle anesthesia, bilateral leg weakness, or fecal incontinence. Missing this diagnosis can be catastrophic.Michael:Thankfully, in John's case, we don't see any red flags. His presentation is classic for uncomplicated lumbar radiculopathy. But we must stay vigilant, because sometimes patients don't offer up key symptoms unless we ask directly.Jordan:And that's where associated symptoms help guide us. For example:Radicular symptoms like numbness or weakness follow dermatomal patterns. Constitutional symptoms like fever or weight loss raise red flags. Bladder/bowel changes or saddle anesthesia raise alarms for cauda equina. Pain that wakes patients up at night might point to malignancy. Dr. Arreaza:So when do we order labs or imaging?Michael:Not right away. For most patients with acute low back pain, imaging is not needed unless they have red flags. If infection is suspected, we'd get CBC, ESR, and CRP. For cancer, maybe PSA or serum protein electrophoresis. And if inflammatory back disease is suspected, HLA-B27 can be helpful.Jordan:Yes, imaging should be delayed for at least six weeks unless red flags or significant neurologic deficits are present. When we do image, MRI is our go-to especially for suspected radiculopathy or cauda equina. X-rays can help if we're thinking about fractures, but they won't show soft tissue or nerve root issues.Michael:In the example from our case, since the patient doesn't have red flags, we'd go with conservative management: start NSAIDs and recommend activity modification. As this is the acute setting, physical therapy would not be recommended.Jordan:For the acute phase, research shows no serious difference between those with PT and those without in the long term. However, physical therapy is really the cornerstone of management for chronic back pain. It's not just movement: it's education, body mechanics, and teaching patients how to move safely. And PT can actually reduce opioid use, imaging, and injections down the line for patient struggling with long term back pain.Dr. Arreaza:Yes, and PT is not one-size-fits-all. PT might include McKenzie exercises, manual therapy, postural retraining, or even neuromuscular re-education. The goal is always to build core stability, promote healthy movement patterns, and reduce fear of motion.Jordan:Let's take a minute to talk about the McKenzie Method, a physical therapy approach used to treat lumbar disc herniation by identifying a specific movement, (often spinal extension) that reduces or centralizes pain. A common exercise is the prone press-up, (cobra pose for yoga fans) where the patient lies face down and pushes the upper body upward while keeping the hips on the floor to relieve pressure on the disc. These exercises should be done carefully, ideally under professional guidance, and discontinued if symptoms worsen.Michael:For our case patient, our working diagnosis is mechanical low back pain with L5 radiculopathy. No imaging needed now, no red flags. We'll treat conservatively and educate him about proper lifting, staying active, and recovery expectations.Jordan:We also emphasized to him that bed rest isn't helpful. In fact, bed rest can make things worse. Keeping active while avoiding heavy lifting for now is key.Dr. Arreaza:Return-to-work recommendations should be individualized. For example, an office worker, positioning while working, or work hours may be able to return to work promptly. However, those with physically demanding jobs may need light duty or be off work.Ice: no evidence of benefit. Heat: may reduce pain and disability in pain of less than 3 months, although the benefit was small and short.And we should always teach safe lifting techniques: bend at the knees, keep the load close, avoid twisting. It's basic knowledge, but it is very effective in preventing recurrence.Jordan:Now, if a patient fails to improve after 6 weeks of conservative therapy, or if they develop new neurologic deficits, that's when we think about referral to spine specialists or surgical consultation.Michael:And as previously mentioned: in cases where back pain becomes chronic (lasting more than 12 weeks) a multidisciplinary approach works best. That can include:Physical therapy, Cognitive behavioral therapy (CBT) And sometimes pain management interventions. Jordan:We can't forget the psychological toll either. Chronic back pain is associated with depression, anxiety, and opioid dependence. Increased risk factors include obesity, smoking, sedentary lifestyle, and previous back injuries.Dr. Arreaza:Well said. So, let's summarize. Michael?Michael:Sure! Low back pain is common, and most cases are benign. But we have to know the red flags that point to serious pathology. A focused history and physical exam are more powerful than many people realize. And the first step in treatment is almost always conservative, with a strong emphasis on maintaining physical activity.Jordan:And don't underestimate the value of patient education. Helping patients understand their pain, set realistic expectations, and stay active is often just as important as the medications or therapies we offer.Even without trying, every night you go to bed a little wiser. Thanks for listening to Rio Bravo qWeek Podcast. We want to hear from you, send us an email at RioBravoqWeek@clinicasierravista.org, or visit our website riobravofmrp.org/qweek. See you next week! _____________________References:Chou, R., Qaseem, A., Snow, V., Casey, D., Cross, J. T., Shekelle, P., & Owens, D. K. (2007). Diagnosis and treatment of low back pain: A joint clinical practice guideline from the American College of Physicians and the American Pain Society. Annals of Internal Medicine, 147(7), 478–491. https://doi.org/10.7326/0003-4819-147-7-200710020-00006Deyo, R. A., Mirza, S. K., Turner, J. A., & Martin, B. I. (2009). Overtreating chronic back pain: Time to back off? Journal of the American Board of Family Medicine, 22(1), 62–68. https://doi.org/10.3122/jabfm.2009.01.080102National Institute for Health and Care Excellence. (2020). Low back pain and sciatica in over 16s: Assessment and management (NICE Guideline No. NG59). https://www.nice.org.uk/guidance/ng59Qaseem, A., Wilt, T. J., McLean, R. M., & Forciea, M. A. (2017). Noninvasive treatments for acute, subacute, and chronic low back pain: A clinical practice guideline from the American College of Physicians. Annals of Internal Medicine, 166(7), 514–530. https://doi.org/10.7326/M16-2367UpToDate. (n.d.). Evaluation and treatment of low back pain in adults. Wolters Kluwer. https://www.uptodate.com (Access requires subscription)Theme song, Works All The Time by Dominik Schwarzer, YouTube ID: CUBDNERZU8HXUHBS, purchased from https://www.premiumbeat.com/. 

Curious about the world of play therapy? Join us in an enlightening discussion where Lynn, a seasoned play therapist, reveals the ethical dimensions and best practices integral to this unique field. We kick off by exploring Lynn's journey, filled with passion for transforming children's therapy through play. As the episode unfolds, we tackle some critical topics like the ethical responsibilities of therapists, the importance of obtaining informed consent from caregivers, and how to document therapy sessions effectively.Lynn brings her expertise to the forefront, sharing vital insights on navigating complex family dynamics and the legal guidelines governing play therapy. Every decision counts in child therapy, and Lynn emphasizes that understanding these ethical nuances is crucial for the safety and well-being of the children and their families involved. Listeners will gain valuable strategies for balancing the needs of the child with those of parents, understanding the limits of confidentiality, and maintaining a clear focus on the best interests of the child. Whether you're an experienced therapist or exploring the field, this episode serves as a comprehensive guide to enhancing your skills and knowledge in play therapy.Equip yourself with resources and inspire meaningful change in your practice as you listen to Lynn's expert advice. Every child deserves the best care possible, and understand how to provide that is what this episode is all about! Don't miss out—tune in, engage with our community, and elevate your practice today!Get your step by step guide to private practice. Because you are too important to lose to not knowing the rules, going broke, burning out, and giving up. #counselorsdontquit.

In this episode of Untidy, Matilda and Hannah are joined by the fiercely insightful Emma McLean, founder of Works for Everyone, who’s on a mission to dismantle the motherhood penalty and reimagine how work and family can coexist. Emma brings 25+ years of corporate experience and the lived reality of parenting and solo-parenting three children while navigating a system that quietly punishes caregivers, especially women. Emma talks about how workplaces edge mothers out of leadership, how returning parents get offered ‘pity roles’, and why the most important career decision you’ll ever make is who you partner with, and how the dynamics at home directly affect your confidence, ambition, and financial future. The girls explore why resentment builds when one parent gets to stay late at work while the other carries the mental load of school lunches, daycare hours, and being the default caregiver, and how partners can start having the brave, messy conversations to find better balance. If you’ve ever felt your career got parked or stuck in reverse when you had kids, or, this is something you want to avoid, this episode is a call to action for parents, partners, and employers. It’s not just about helping mums, it’s about building a system that actually works for everyone.About EmmaEmma Mclean is a mum of three and founder of Works for Everyone, a professional development business that partners with NZ's leading corporates to help them retain and grow their working parent talent. She does this through innovative leadership programmes, executive coaching and keynote speaking. She founded her business in 2019 following a 20-year career in corporate strategy where she experienced first-hand how hard it was to have a career and a family. As an impatient optimist when it comes to system change, she launched her successful podcast ‘How to Smash the Motherhood Penalty’ in 2023 where she talks to humans who are actively working to change the system that creates financial penalties that only mothers pay. In 2024 she launched the first NZ Part Time Power List – to shine a light on those senior roles in NZ that are career building, not side stepping. Links mentioned in the show: Emma’s website: worksforeveryone.co.nz Emma’s podcast: How to Smash the Motherhood Penalty Follow Emma on Instagram @worksforeveryone The Motherhood Penalty Series by Capsule The NZ Part Time Power List Jobs For Mums NZ UK Dad Equity Campaign – https://www.theguardian.com/money/2024/sep/17/campaigners-model-baby-slings-statues-london-paternity-leave Follow @dadshiftuk ‘Not Like Other Dads’ by Sean Szeps @seanszeps. An example of equitable parenting in same-sex partnerships. Not like other dads with Sean Szeps on Untidy (Spotify) If you’re enjoying Untidy, the best way to show your support is by tapping the ‘+ follow’ button in your podcast app and subscribing on YouTube! That way, fresh episodes will always be ready and waiting for you. Help us to keep building this supportive community — share an episode with a mate, and chuck us a 5-star review — it helps more people find our Untidy, unfiltered, and relatable chats. Thank you for listening, contributing and supporting this independent production! We’re grateful to have you here! — Hannah & Matty xx Don’t forget! Untidy is made for YOU — the people right at the heart of this steaming hot mess! Follow the show and DM us on Instagram @untidypodcast or email hello@untidypodcast.com. Your stories and ideas to help shape the show! Find us online at Untidy podcast. Find Matilda at @matootles and get your copy of The Feel Good Guide. Find Hannah at @hannahedavison and her My Big Moments children’s books at @mybigmoments. Enter code UNTIDY at checkout for 10% off your order.See omnystudio.com/listener for privacy information.

Outside The Box with Anthony McLean: Legendary Wilbur Cross Coach Bob Saulsbury by WNHH Community Radio

On Saturday, June 14, 2025, Hudson Mohanwk Magazine Network Roaming Labor Correspondent Willie Terry attended the Public Employees Federation "Community Wellness Fair" at the Albany Armory on Washington Avenue. In this labor segment, Willie interviewed Stephanie Mclean-Beathley, PEF Membership Benefits Program Administrator, about the fair and book giveaway.

Recorded 6/16/2025 (10 PM ET)It's not all sunshine and rainbows in Queens as the Mets went from firing on all cylinders to struggling across the board. We question decision making, recognize and offer opinions on the issues plaguing the rotation, bullpen & lineup as well as preview their upcoming series' vs. the Braves & Phillies.Follow on INSTAGRAM, YOUTUBE & X: @cupofmetsSubscribe on SPOTIFY, APPLE or wherever you get your favorite podcasts!Download The SeatGeek App! Use Code: "CUPOFMETS" at 1st Purchase to get $20.00 off

This episode is sponsored by Hummingbirds, ⁠⁠learn more⁠⁠ by booking a call with their team!Matt McLean is the fourth-generation Floridian and the real-life “Uncle Matt” who founded Uncle Matt's Organic in June 1999, motivated by a lifelong passion for healthy living and his family's century‑long tradition of citrus farming. Driven by a philosophy of enriching soil health and eliminating synthetic pesticides or flavor packets, his vision grew the brand into the top-selling organic orange and grapefruit juice in the U.S., available in over 15,000 stores nationwide. Through family-led innovation and a deep commitment to sustainable farming, using natural pest controls like tamarixia wasps and leading research on citrus greening, McLean has built Uncle Matt's into a pioneering organic juice company with unwavering roots and purpose.IG unclemattsorganic | unclematts.comFind Me:IG + TikTok citrusdiaries.studiocitrusdiaries.com | hello@citrusdiaries.comCreate your ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ today! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠#madeonzencastr

In this episode, I'm joined by Dr. Andrew McLean who is a renowned equine academic, author, coach, presenter, and founder of the Australian Equine Behaviour Centre.  We explore key topics such as ethical use of reinforcement, welfare in horse sports, and the future of horse training and management. We also touch on Andrew's fascinating work with elephants. Dr. McLean's career includes winning the Eureka Prize for Science, coaching at elite levels, and riding competitively at high levels in eventing, dressage, and show jumping. He continues to shape the next generation through his contributions to Pony Club Australia's syllabus, and offers a Diploma in Equitation Science for all ages and levels. Enjoy the show! _____

June 15, 2025 - Connor McLean - Meant to Be by Buford Church of Christ

STANDAR SEMANAL.-¿Qué es esta cosa llamada amor?-VINILOS MÍTICOS DEL JAZZ.-JACKIE MCLAN-Que suene la libertad.-JAZZACTUALIDAD.-BIEL HAEPER-OCELL Let Freedom Ring es un álbum delsaxofonista de jazz estadounidense Jackie McLean , grabado en 1962 y lanzado por elsello Blue Note . Presenta a McLean en un cuarteto con el pianista Walter Davis Jr. , el bajista Herbie Lewis y el baterista Billy Higgins . McLean escribió tres de las cuatro composiciones. "Melody for Melonae" está dedicada a su hija (al igual que una composición anterior, "Little Melonae") y apareció como "Melanie" en Matador , una grabación posterior que realizó con Kenny Dorham . La interpretación a ritmo más lento de Let Freedom Ring fue la primera ocasión en que McLean usó "gritos provocativos en el registro agudo". "Rene" y "Omega" son piezas relacionadas con el blues; la primera con una estructura y armonías estándar de doce compases , la segunda más abstracta y modal . El único tema que no es de McLean es la balada de Bud Powell , "I'll Keep Loving You". La reseña de AllMusic de Steve Huey le otorgó al álbum 5 estrellas y declaró: «El éxito de Let Freedom Ring allanó el camino para que una cosecha excepcional de otros innovadores modernistas se unieran a la lista de Blue Note y, artísticamente, sigue siendo, junto con One Step Beyond , la obra maestra de McLean». La Guía Penguin del Jazz le otorga a Let Freedom Ring cuatro de cuatro estrellas e incluye el álbum en una selecta «Colección Principal». "Melodía para Melonae" - 13:24 "Seguiré amándote" ( Bud Powell ) - 6:18 "René" - 10:03 "Omega" - 8:31 Personal Jackie McLean — saxofón alto Walter Davis, Jr. — piano Herbie Lewis — bajo Billy Higgins — batería 'Pájaro' es el nuevo disco del joven pianista y compositor Biel Harper, una obra nacida del deseo de compartir la esencia intangible de la música, tan lógica como abstracta. El cuarteto que acompaña a Biel Harper en esta aventura cuenta con el lirismo de Álvaro Ocón en la trompeta, la profundidad de Tabea Kind en el contrabajo y el groove inconfundible de Lucas Zibulski en la batería. Juntos, llenan las composiciones de Biel Harper de una rica paleta de matices, colores y texturas sonoras. "Compartir música con amigos a los que admiras y amas, y saber que encontrarán su espacio entre tus notas, es un placer difícil de expresar con palabras. Es como escuchar por primera vez algo que has descubierto, y ver cómo evoluciona y se transforma en algo nuevo, a la vez conocido y misterioso". Este proceso creativo es el que da forma a este disco: una grabación realizada en un único día, todos juntos en la misma sala, con tomas únicas y llenas de improvisación y decisiones espontáneas. El álbum se compone íntegramente de música original, pensada para ofrecer la máxima libertad a los músicos, con momentos de intensidad rítmica, melodías con aires folclóricos, canciones y libre improvisación. Datos técnicos: Biel Harper, piano, composiciones y producción Tabea Kind, contrabaix. Álvaro Ocón, trompeta. Lucas Zibulski, batería. Biel Harper (Barcelona, ​​1999) se graduó en Piano Jazz en el Conservatorio Superior del Liceo en 2021, donde estudió con maestros de prestigio como Marco Mezquida, Bill McHenry y Roger Mas, entre otros. Actualmente, está finalizando un máster en Interpretación y Composición en la prestigiosa escuela Jazz Campus de Basilea (Suiza). En este período, ha tenido la oportunidad de aprender de figuras de referencia del jazz mundial, como Shai Maestro, Aaron Parks y Kit Downs en piano, y Guillermo Klein en composición. Además, ha compartido experiencias de cerca con músicos de primer nivel como Larry Grenadier, Jorge Rossy, Jeff Ballard y Lionel Loueke a través de combos, clases magistrales y conciertos en el campus. En los últimos años, ha participado en varios proyectos entre los que cabe destacar: - Aura y Biel, el dúo que comparte con la cantante Aura Mauri, y con quien en 2022 publicó su primer disco, 'Instants', poco después de quedar finalistas en el concurso Juventudes Musicales de España (Jazz). - Las diversas colaboraciones con la contrabajista y compositora Giulia Valle, entre las que cabe destacar el trío que formaban junto con la batería Andrea González - ML Quartet, liderado por el contrabajista Manuel Luque, con quien han publicado el disco 'Cicatrices' (2024) y han logrado el segundo puesto en el concurso Juventudes Musicales de España (Jazz). Con estos proyectos, ha recorrido España, Italia, Alemania y Suiza, actuando en salas y festivales de referencia como Bird's Eye, Jamboree, Nueva Jazz Cava, Auditorio de Vilafranca, Auditorio de Palafrugell y en eventos como el Estartit Jazz Festival, Festival de Jazz de Terrassa y Festival de Jazz de Palafrugell, entre otros muchos. En 2021 cofundó el festival Zona Jazz en Mediona, junto a Txema Riera y Roger Mas, consolidándolo como un espacio de referencia para la escena del jazz catalán. Aura Mauri, ve en 'El huerto de Sergi' y 'Colors'. Clara Catasús, Laia Escartin, Flavia Escartin, Nadia Orta, Lluís Pérez-Villegas, Gabrielle Canal, Siara Canal Vila, voz en 'L'hort d'en Sergi'. Grabación, mezcla y máster de Sam Barnett, en el estudio del Jazz Campus de Basilea. Diseño gráfico y fotografía, Xus Martí. Vídeos de estudio, Ènia Mauri

During Hour 3 Edmonton Stingers PxP broadcaster Doug McLean joined the show talking all things Stingers as they head out on a weekend road trip. Hosted on Acast. See acast.com/privacy for more information.

One of the most common and easily recognized images in trucking and other freight-moving industries is the shipping container. But how did it come to be? For many years, one name has come up – that of Malcolm McLean, credited in numerous places as the inventor. However, the real story, as is so often the case, is a little more complex. We explore McLean's story and his role in history. 0:00 – Newscast 10:12 – Trucker's ingenuity brings us the shipping containers we have today

A little while back, I got to chatting with Lee McLean. At the time, I'd just released a conversation about the things I turn to when the world feels hard or tense, and we were discussing how the lessons we learn with horses often translate into everyday life. I found the conversation so engaging that I asked her to come on the podcast so we could share our thoughts with all of you. For those who don't know Lee, she's a passionate horsewoman who “talks, thinks, and dreams horses non-stop.” Many of you may know her through her business and writings, much of which she shares on her Facebook page, Keystone Equine. During our time together, we talk about: The lessons we've learned from our horses and how they support us in navigating daily life The nature of self-care (and our struggles with it) How we handle criticism Staying sane in the online world It was such a pleasure to spend time with Lee- I hope you enjoy our conversation as much as I did. You can find Lee on her Facebook page here. xx Jane  ------ Jane Pike is a coach & horsewoman from the South Island of New Zealand. Her work focuses on practices and understandings that increase vitality for both humans and horses, incorporating nervous system awareness to both mindset and movement. The methods she teaches explore physical and emotional patterns at their most foundational level- the brain and the nervous system- with the aim of creating adaptability and responsiveness, both in and out of the saddle. Jane has featured and written for various magazines around the world and is a sought after international clinician and trainer through her business Confident Rider and her membership program, JoyRide. Visit the link below to learn all about the JoyRide membership program, to help you think, feel, move & ride differently: https://confidentrider.online/joyride/ For other resources: Website: www.confidentrider.online Facebook: https://www.facebook.com/TheConfidentRider/ Instagram: https://www.instagram.com/confident_rider/    

In this episode of Retire with Style, Wade Pfau and Alex Murguia explore alternative investments with a focus on natural resources, commodities, and catastrophe bonds. They break down the strategies and risks behind these asset classes and examine how they can fit into a diversified retirement portfolio. The conversation offers insights into the potential advantages and challenges of these investments for retirement planning.   Takeaways Natural resources include timberland, farmland, and water rights. Commodities can serve as an inflation hedge but are volatile. Catastrophe bonds transfer natural disaster risk to investors. Investing in companies that use commodities may be more beneficial. The correlation of commodities to equities is generally low. Catastrophe bonds can provide uncorrelated returns to the market. Investors should consider the expected return for each asset class. Due diligence is essential when exploring alternative investments. Infrastructure investments can offer stable returns through usage fees. The role of portfolio managers is to expose investors to asset classes with favorable risk-return profiles. Chapters 00:00 Introduction to Alternative Investments 02:22 Exploring Natural Resources and Commodities 11:53 Understanding Catastrophe Bonds 21:18 Evaluating Risks and Returns in Catastrophe Bonds   Links Explore the New RetireWithStyle.com! We've launched a brand-new home for the podcast! Visit RetireWithStyle.com to catch up on all our latest episodes, explore topics by category, and send us your questions or ideas for future episodes. If there's something you've been wondering about retirement, we want to hear it! The Retirement Planning Guidebook: 2nd Edition has just been updated for 2025! Visit your preferred book retailer or simply click here to order your copy today: https://www.wadepfau.com/books/ This episode is sponsored by McLean Asset Management. Visit https://www.mcleanam.com/retirement-income-planning-llm/ to download McLean's free eBook, “Retirement Income Planning”  

McLEAN & CO STEPHEN FEARING CONTINUED JUNE 8 2025

Welcome to “We Tell Your Story”—a podcast episode dedicated to the power of storytelling as a tool to build trust, shape perception, and create emotional connection in the professional beauty and aesthetics space.Today's guest, Stephanie McLean, the Editor of Spa + Clinic magazine, is not just a journalist—she is a curator of transformation. Through every article, feature, and interview, Stephanie and her team give life to the moments that define our industry.But storytelling isn't just for magazines—it's for you. As a clinic owner, therapist, educator or brand, your story is one of your greatest assets.In this episode, we'll explore:Why storytelling isn't just a marketing tactic—it's a human needWhat kind of stories actually connect with clients and peersThe neuroscience of how we process storiesHow to craft your brand story in a way that resonatesAnd how storytelling builds loyalty, visibility, and longevity in a competitive marketThis episode is your invitation to take the stage—not with perfection, but with purpose. Because the more stories we tell, the more connected, inspired, and supported we all become.The ABIC Podcast is an independent podcast that operates with the support of our listeners (that's you!) So if you would like to support the show, we would very much appreciate that. Hit ‘subscribe' on Apple Podcasts or ‘follow' on Spotify, and leave a review if you're feeling especially generous and please follow us @aestheticbeautycouncil

This episode is a little different — fellow podcaster Nico Johnson sits down with Catherine McLean, CEO & Founder of Dylan Green, at Intersolar North America to uncover insights on one of the biggest challenges in clean energy: finding and retaining top talent. Catherine, who specializes in recruiting senior-level professionals across the clean energy sector, shares her perspective on hiring trends, the most in-demand skills, and how companies are approaching diversity and inclusion in today's workforce. Whether you're building your career or building a team, you'll take away actionable lessons from Catherine's deep expertise in clean energy recruitment.If your company is looking to hire senior leaders in cleantech or renewable energy, you can contact Catherine directly on LinkedIn: https://bit.ly/3odzxQr. And if you're an experienced professional exploring your next opportunity in clean energy, check out Dylan Green's latest job openings here: bit.ly/dg_jobs.

Rebecca McLean, Executive Director of the National REIA, joins us to share key insights from REIA groups nationwide. We discuss generational investing trends, evolving wholesaling laws, and the biggest challenges investors face in 2025. From rising interest rates to regulatory shifts, this episode offers a national pulse on today's real estate market.

In this episode of Yet Another Value Podcast, host Andrew Walker speaks with Darren McLean of Muddy Waters about investing in the mining sector. Darren shares how informational edges and a deep understanding of data can yield outsized returns in a space often overlooked by generalists. They discuss the inefficiencies in mining markets, the value of unconventional data analysis, and why mining offers compelling alpha for those willing to do the work. Darren also explores the evolution of mining capital, the brain drain in the industry, and the outsized rewards of discovering and developing world-class assets. Tune in to uncover the realities of resource investing and how expertise can change the game. _________________________________________[00:00:00] Andrew introduces podcast and Darren McLean[00:03:15] Why Darren sees alpha in mining[00:04:50] Examples of unconventional data collection[00:07:46] Darren discovers major inefficiency firsthand[00:10:23] Lack of diligence in asset qualification[00:15:51] The post-China supercycle mining collapse[00:20:57] Why mining offers inevitable investment returns[00:24:03] The Bre-X scandal and manipulation[00:27:42] Why supermajors avoid early-stage projects[00:31:26] When site visits are essential[00:38:47] Brain drain and generational void in mining[00:39:18] Can generalists invest in mining successfully?[00:43:17] Montage Gold: A re-rate case study[00:46:17] Value of strong reputations and strategic entry[00:51:13] Darren's track record and strategy success[00:53:36] Why mining gives clear investment feedbackLinks:Yet Another Value Blog: https://www.yetanothervalueblog.com See our legal disclaimer here: https://www.yetanothervalueblog.com/p/legal-and-disclaimer

Struggling with tech in your wellness business? My client, Betty Dupont's joins us this episode to share her journey of overcoming tech hurdles to achieve a six-figure business.Betty reveals how she overcame tech challenges and crafted sustainable revenue streams through coaching with me. She shares how to adapt your practice for resilience, increase profitability through strategic pricing, and manage client demand. Whether you're a wellness entrepreneur or tech novice, after listening to this episode you'll have actionable insight and tasks that will help you boost growth and maintain balance in the digital space. Listen to her story and be inspired to take action in your own practice!Key Takeaways from the Episode:Overcoming Tech Challenges: Betty shares methods to tackle tech fears and highlights the importance of having a mentor to navigate this complex yet vital aspect of modern business.Value of Strategic Pricing: Learn how adjusting service pricing can significantly impact revenue and prevent burnout by balancing demand and capacity.Embracing Imperfect Action: Betty advocates for taking imperfect steps towards growth, underscoring the importance of consistently trying new approaches to expand one's comfort zone.Importance of Clear Goals: Dr. McLean and Betty discuss aligning business actions with specific goals to achieve sustainable growth and maintain work-life balance.Power of Online Expansion: Discover the benefits of offering virtual workshops and classes to mitigate seasonal revenue dips and broaden your client base.RESOURCES:Betty Dupont's Instagram: @surfsidesomaticsSurfside Somatics Website: surfside somatics.comFollow me on Instagram →  igniteyourwellnessbusinessReady to work with me? Book a consultation call on my website!→ https://igniteurwellness.com/business-coach-for-health-coaches/Get the free guide with the 6 Figure Workshop System so you can sign more wellness clients into your business: https://igniteurwellness.com/6-figure-lead-generation-workshops/Start growing your Instagram Audience today with this workshop: https://path-to-profit.pages.ontraport.net/ig-makeover-course

In a recent email to Retirement Talk, John from McLean, Virginia wondered if I could talk a bit about Tai Chi. He exercises regularly, is close to retirement age and feel a bit tense at his work. He wanted to know if I thought Tai Chi might be worked into a routine that might help him.

Sermons from our Sunday Services at St.Peter's Free Church, Dundee

Every Friday, we're highlighting a panel from the TBRCon2025 all-virtual SF/F/H convention, looking back on the incredible variety of discussions that we had the honor of hosting.This week, join moderator/book reviewer Mihir Wanchoo and authors Peter McLean, Janny Wurts, Tim Facciola, Beth Barany and Laura Anne Gilman for a TBRCon2025 panel on "What Writing Advice Do You Take & What Do You Leave Behind?"SUPPORT THE SHOW:- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (for exclusive bonus episodes, author readings, book giveaways and more)- Rate and review SFF Addicts on your platform of choice, and share us with your friendsEMAIL US WITH YOUR QUESTIONS & COMMENTS:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sffaddictspod@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FOLLOW SFF ADDICTS:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Linktree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MUSIC:Intro: "⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Into The Grid⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠" by MellauSFXOutro: “⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Galactic Synthwave⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠” by Divion

Clare walks with Reverend Maggie McLean today on a stretch of the Camino de Santiago, the world famous pilgrimage route that concludes at Santiago de Compostela's glorious Cathedral in northern Spain. The Camino can be completed in numerous ways, with one of the most popular routes being the French Way otherwise known as the Francés. It begins in the French town of St. Jean Pied de Port and ends 790km/490miles later in Santiago. Maggie is trekking part of this route and Clare joins her at Triacastela to hear her story as they make their way to the Benedictine Monastery at Samos, which is about 150km from Santiago itself. Maggie is a lifelong keen walker, and was one of the first women to be ordained in the Church of England. She works as a Canon at York Minster, and would like to see some kind of pilgrimage established there, so her time on the Camino is not just a spiritual journey, it's also a way of conducting some research. On their walk she tells Clare about her life and journey in faith, including working in homeless centres, probation hostels and a seafarers' mission in Australia. En route Clare and Maggie bumped into Arthur, a pilgrim who has spent several weeks every year for seven years on the Camino, which he started by walking out of his front door in Switzerland. Despite suffering cancer three times, and having one quarter of a lung removed, he still carries a 10kg backpack and never plans where he's going to stay overnight.Presenter: Clare Balding Producer: Karen Gregor

Author, illustrator, and Biblical paranormal researcher, Jason McLean lives in Waxahachie, Texas with his children and beautiful, long-suffering wife. Beyond his lifelong love of art and comics, Jason's life has been consumed with the study of archaeology, cryptozoology, ufology, and astronomy in order to better understand the Bible, its teachings, and the One behind its creation.That's right Dean's partner on the old Mysterious Library show returns to the Untold Radio Network for this special episode! He announces the return of his insight filled podcast/livestream and website the SIRU Papers: http://www.sirupapers.comJason also addresses the question: Do Bigfoot, UFOs, and other modern anomalous phenomena that haunt our skies, forests, and homes today also appear in the Bible?This is a fascinating episode, the type that Untold Radio's regular audience have come to expect from Jason.

This hour, Scoot talks to Greg Buisson of Buisson Creative about Don McLean performing the Uncle Sam Jam. Then, Scoot talks about music icon Smokey Robinson filing a $500M defamation countersuit against his sexual assault accusers.

Scoot talks to Greg Buisson of Buisson Creative about Don McLean performing the Uncle Sam Jam.

This episode aired on 05/29/2025.

ABOUT NEWT GINGRICH AND TRUMP'S TRIUMPH: AMERICA'S GREATEST COMEBACK #1 New York Times bestselling author Newt Gingrich takes readers inside the most significant political comeback in American history and explains where the Trump movement goes from here.Despite a nine-year effort to destroy him, President Donald J. Trump succeeded in a historic comeback victory in the 2024 presidential election. This was Trump's Triumph. Winning the popular and electoral votes, President Trump became the first president to be nonconsecutively re-elected since President Grover Cleveland. This all happened because President Trump was never a typical political candidate. He is the leader of a movement, which he recognized in the American people. To be clear: President Trump did not invent the Make America Great Again movement, he intuited it.Meanwhile, elites in media, academia, government, and politics learned a big lesson: Americans no longer trust them. President Trump assembled a massive coalition of Americans from all backgrounds who were tired of being told what to do, say, and believe. He made historic in-roads with voter groups which have not traditionally voted for Republicans. President Trump survived court cases, impeachments, outright lies - and two assassination attempts. All the while, the elites described a future which every day Americans did not want. The Joe Biden-Kamala Harris (and later Harris-Tim Walz) tickets represented three failures through which the American people were actively suffering: high inflation, a full-blown immigration crisis, and a prevailing elite ideology which they found at best confusing and at worst insane. Trump's Triumph puts all this into context, explains how President Trump overcame it all, and describes the future of the Make America Great Again movement. ABOUT NEWT GINGRICH Speaker Newt Gingrich is Chairman of Gingrich 360, a multimedia production and consulting company based in Arlington, Virginia. As former Speaker of the House of Representatives, Gingrich is well known as the architect of the "Contract with America" that led the Republican Party to victory in 1994, creating the first conservative majority in the House in 40 years. He was a Republican candidate for President of the United States in 2012. Gingrich is a Fox News contributor, podcast host (Newt's World), and syndicated columnist. He is the author of 43 books, including 18 fiction and nonfiction New York Times bestsellers. His latest books include Defeating Big Government Socialism and March to the Majority.Gingrich and his wife, Ambassador Callista L. Gingrich, host and produce historical and public policy documentaries. Recent films include "Journey to America," "The First American," and "Divine Mercy: The Canonization of John Paul II." Recognized internationally as an expert on world history, military issues, and international affairs, Newt Gingrich is the longest-serving teacher of the Joint War Fighting course for Major Generals. He also teaches officers from all six services as a Distinguished Visiting Scholar and Professor at the National Defense University. In addition, Newt Gingrich served as a Member of the Defense Policy Board. He was a member of the Terrorism Task Force for the Council on Foreign Relations, and he co-chaired the Task Force on United Nations Reform, a bipartisan congressional effort to modernize and improve the United Nations. The Gingrich's reside in McLean, Virginia and Naples, Florida, and have two daughters and two grandchildren. Link to his podcast Newt's World: Https://www.iheart.com/podcast/1119-newts-world-30589442/  Get the book: https://a.co/d/ekeOlAgBecome a supporter of this podcast: https://www.spreaker.com/podcast/i-am-refocused-radio--2671113/support.

Our viticulture correspondent says this season’s grape harvest is outstripping last year’s, which is good news for New Zealand’s seventh largest export, although the higher yield may bring some challenges.See omnystudio.com/listener for privacy information.

What does it really take to build hope, support and lasting change in the mental health space? Carali McLean, executive director of NAMI Florida, has some ideas. In this episode, SMPR President Heidi Otway sits down with Carali, a lifelong advocate whose journey from Pinellas County to statewide leadership is rooted in a core belief: asking for help is a strength. They discuss her early work in clinical social work, Florida's evolving mental health landscape, and NAMI's role in supporting communities from big cities to rural towns.

Darryl K. Roberts, the CEO of the HBCU All-Star Dream Basketball Classic in NYC

In this episode of Retire with Style, Wade Pfau and Alex Murguia explore the world of alternative investments, with a focus on private equity and private credit. They discuss what it means to be an accredited investor, the different types of private equity investments, and the typical life cycle and structure of private equity funds—including the roles of general and limited partners. The conversation also covers key risks, such as liquidity constraints and valuation challenges, and explains how private investments can fit into a broader retirement income strategy. Wade and Alex highlight the growing accessibility of these investments for retail investors, the rise of private credit markets, and the relationship between volatility and expected returns—underscoring the importance of understanding risk when evaluating investment decisions. Listen now to learn more!   Takeaways:  Private Equity Private equity involves investing in private companies rather than publicly traded stocks. The main types of private equity are venture capital, growth equity, and buyouts. These funds typically follow a seven- to eight-year life cycle and are structured with general partners (who manage the fund) and limited partners (who provide capital). Carried interest is a key component of compensation for general partners. Liquidity is a major concern—investments are often locked up for long periods. Valuing private companies is often opaque and can mislead investors. In venture capital, most returns come from a small number of successful investments. Private equity can provide diversification benefits in a broader portfolio. Private Credit Private credit focuses on lending, often to individuals or private firms, and is distinct from private equity. These investments are gaining popularity, driven by institutional demand and the search for yield. Platforms like iCapital are increasing access for individual investors. Private credit can offer higher yields than traditional fixed income but also comes with unique risks. Investment Strategy and Risk Alternative investments are growing in popularity, especially among individual investors. Risk and return must be evaluated together—volatility alone does not guarantee higher returns. Effective portfolio construction requires understanding how different asset classes interact. Investors should avoid diversifying blindly and instead understand the specific risks of each investment.  Chapters 00:00 Introduction to Alternative Investments 04:25 Understanding Private Equity 10:27 Types of Private Equity Investments 18:52 The Private Equity Life Cycle 26:36 Structure and Function of Private Equity Funds 28:08 Risks and Considerations in Private Equity 29:15 The Illusion of Valuations 31:43 Democratization of Investment Access 32:12 Understanding Private Credit 35:33 The Growth of Private Credit Markets 41:03 Integrating Private Credit into Portfolios 45:17 Volatility and Expected Returns   Links Curious about alternative investments but not sure where to start? Join Alex Murguia for the latest Retirement Researcher Academy Workshop: Know Before You Invest: Understanding Alternative Investments and get the clarity you need: https://retirement-researcher.ontralink.com/tl/538   Explore the New RetireWithStyle.com! We've launched a brand-new home for the podcast! Visit RetireWithStyle.com to catch up on all our latest episodes, explore topics by category, and send us your questions or ideas for future episodes. If there's something you've been wondering about retirement, we want to hear it!   Join Us Live on YouTube – June 2nd at 2PM ET! Want to go beyond the podcast and be part of the conversation in real time? Wade and Alex will be hosting a special Retire With Style YouTube Live session, where you can ask your retirement questions and get answers on the spot.   Head over to our YouTube channel now, hit Subscribe, and click the bell to get notified when we go live. We'll see you there! https://www.youtube.com/@retirewithstylepodcast   The Retirement Planning Guidebook: 2nd Edition has just been updated for 2025! Visit your preferred book retailer or simply click here to order your copy today: https://www.wadepfau.com/books/   This episode is sponsored by McLean Asset Management. Visit https://www.mcleanam.com/retirement-income-planning-llm/ to download McLean's free eBook, “Retirement Income Planning”

Kathleen McLean, a devoted mother of three, thought she'd found love with prominent surgeon Dr. Ingolf "Harry" Tuerk. But their whirlwind romance quickly turned dangerous, descending into violence and control. Despite efforts to escape, Kathleen tragically returned, leading to her brutal death at the hands of her husband. This episode unravels the haunting progression from passion to murder, exposing the hidden truths behind closed doors.Sources:https://www.cbsnews.com/boston/news/dover-doctor-ingolf-tuerk-sentencing-voluntary-manslaughter/https://people.com/former-massachusetts-surgeon-sentenced-strangling-wife-dumping-body-pond-11737830https://www.boston.com/news/crime/2025/04/09/dover-doctor-ingolf-tuerk-says-he-killed-wife-during-argument/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The NDP is in shambles. Mark Carney is in power. And Bay Street got exactly what it wanted. Jessa McLean joins me to talk through the fallout of Canada's latest election, from the NDP's collapse to the return of austerity politics dressed in technocratic polish. We get into what happened, what's next for the left, and why electoralism isn't going to save us.Follow Jessa's work at Blueprints of Disruption on Spotify, YouTube, and Substack.Support the show and get early access: https://www.patreon.com/skepticalleftist https://linktr.ee/skepticalleftist 

Jon stands as our Chief Instructor, holding a 4th Dan in Shukokai Karate & Kickboxing alongside a Purple Belt in Gracie Jiu Jitsu. Jon's initial foray into karate as a child was short-lived, a youthful experience cut short by a few too many reprimands! However, the spark was ignited, and in his early twenties, he returned to the martial arts alongside the same friend he used to get in trouble with, joining a local dojo in Caernafon. Driven by a desire to build his own confidence, and inspired by a friend at another club in the network, Jon quickly immersed himself in training, often spending multiple hours honing his skills most nights. Though his initial training partner moved on, Jon's dedication only intensified and he continues his own personal training to this day. Made On Mats Book: https://amzn.to/4dxZbcb https://warriorspiritma.co.uk/ Mental health course: ⁠⁠⁠⁠⁠⁠https://payhip.com/b/2hNUD⁠⁠⁠⁠⁠⁠ Free Action Plan: ⁠⁠⁠⁠⁠⁠https://payhip.com/b/1b0Mk⁠⁠⁠⁠⁠⁠

During Hour 3 Edmonton Stingers PxP broadcaster Doug McLean joined the show teeing up the Stingers' upcoming road trip. Hosted on Acast. See acast.com/privacy for more information.

On the phone-in: Our topic is parenting. We discuss the fine line between nurturing a child and coddling them. Our guest is Christine McLean, She is chair of the Child and Youth Study program at Mount Saint Vincent University in Halifax And off the top of the show, we speak with Tina Northrup, a lawyer with East Coast Environmental Law about a federal court challenge with the aim of better protecting piping plovers.

Tonight's Jazz Feature is a belated Birthday tribute to one of the the most unique and individual voices of the alto saxophone John Lenwood "Jackie" McLean. Jackie was born in Harlem, New York City on May 17,1931 and passed away at age 74 on March 31, 2006 after a long illness. Jackie made his first recording at age 19 with Miles Davis as a disciple of Charlie Parker and with his own sound. It wasn't long before Jackie developed his own ideas and phrasing. The Jazz Feature is a rare and previously unissued Blue Note Records date from 1966 that has Jackie exploring linear modal forms on the five tunes on the album. He also presents along with bassist Don Moore, two relatively new players on the New York scene: pianist Larry Willis who contributes the title track and and one other tune and a great young drummer from Chicago named Jack DeJohnette! Jackie's sound has been described as "sugar free saxophone" and you'll hear that in abundance tonight. Happy Birthday Anniversary Mr. McLean and to our listers: enjoy "High Frequency".

Jim and Scott discuss proposals for new CWD zones in Henderson, Union, Webster, Crittenden, McLean, and Daviess counties. Due to the discovery of the CWD0-positive deer in Posey County, Indiana, there will be a special commission meeting on Wednesday, May 21st.

In this heartfelt episode of the Unbox Podcast, host Elena Turley converses with long-time friend Lisa McLean about personal growth, mindfulness, and holistic health. Lisa shares her life's journey from being a sick child to becoming a marketing consultant and eventually transitioning into a holistic counselor and mindfulness mentor. They discuss the importance of self-awareness, parenting challenges, meditation practices, and the transformative potential of addressing intergenerational trauma and stress. This episode is rich with insights on how to live a more connected, purposeful, and joyful life. 01:41 Introducing Lisa McLean, Hoslitic Counsellor 02:46 Lisa's Journey to Wellness 05:56 The Impact of Childhood Illness 08:06 Exploring Trauma and Healing 21:53 The Power of Meditation and Mindfulness 26:25 Personal Stories of Meditation 30:56 The Addictive Nature of Cortisol and Stress Hormones 30:59 Rediscovering Forgotten Frameworks for Joy and Love 31:45 Emotional Intelligence, and Ancestral Wounds 32:54 The Benefits of Emotional Work and Personal Growth 34:00 The Calm Life Project: A Journey to Self-Regulation 35:27 Parenting and Personal Growth: A Delicate Balance 36:54 The Challenges and Rewards of Emotional Regulation 39:47 The Power of Awareness and Emotional Expression 48:11 Taking Action: The Key to Personal Transformation 55:00 Final Thoughts and Resources for Holistic Counseling Stay in touch with Lisa and access her free resources for mindfulness, connecting with teens and more below. Website | Instagram | Facebook | Free Guide

Aaron McLean is a transformational coach offering compassionate support, practical guidance, and intuitive healing for individuals navigating various transformative experiences such as Kundalini awakening and spiritual emergence, psychedelic preparation and integration, empathic overwhelm, and healing from addiction. He is also available for consulting with spiritually-oriented entrepreneurs seeking to grow and serve.Connect with Aaron: https://www.aaronmclean.caMan Camp: https://www.mancamp.caBold & Centered: https://www.instagram.com/boldandcentered?igsh=eTdxMzVsbnY2NHI0Brent's Offers:⚕️KUNDALINI AWAKENING FUNDAMENTALS: A Crash Course (FREE)

Outside The Box with Anthony McLean: Sports writer Michael Tillery by WNHH Community Radio

In this episode, Wade and Alex explore the world of hedge funds—what they are, how they're structured, and how they've evolved from simple hedging tools into complex investment vehicles. They break down common fee models, challenges in measuring performance, and the impact of data biases. The conversation also covers key hedge fund strategies—including long-short, market neutral, arbitrage, and quantitative approaches—highlighting their mechanics, risk profiles, and what they mean for investors, particularly those nearing retirement. Listen now to learn more!   Takeaways Hedge funds are actively managed investment vehicles with fewer regulatory constraints. They aim for absolute returns, regardless of market direction. The traditional fee model is “2 and 20”—2% management fee and 20% of profits. Fees are declining due to growing competition and investor scrutiny. Performance is difficult to assess due to survivorship bias and data limitations. Investors should be cautious of marketing claims and understand the fund's true strategy. Long-short strategies bet on both rising and falling stocks. Market neutral strategies attempt to remove market exposure to focus on relative performance. Arbitrage seeks to profit from temporary price inefficiencies. Quantitative strategies rely on data-driven models to guide trades. Risk premium harvesting involves tilting toward factors like value or momentum. Short selling helps with price discovery but carries risk due to unlimited loss potential. Understanding alpha (excess return) and beta (market exposure) is key to evaluating hedge fund performance. Technology is central to many modern trading strategies. Informed investors are better positioned to navigate complex alternatives like hedge funds. Chapters 00:00 Introduction to Hedge Funds 02:12 Understanding Hedge Funds 05:30 Fee Structures and Costs 10:00 Performance and Survivorship Bias 16:08 Hedge Fund Strategies Overview 22:43 Long-Short and Market Neutral Strategies 23:40 Understanding Long-Short Strategies 30:10 Exploring Market Neutral Strategies 38:11 Diving into Arbitrage and Quantitative Strategies   Links Join Us Live on YouTube – June 2nd at 2PM ET! Want to go beyond the podcast and be part of the conversation in real time? Wade and Alex will be hosting a special Retire With Style YouTube Live session, where you can ask your retirement questions and get answers on the spot. Head over to our YouTube channel now, hit Subscribe, and click the bell to get notified when we go live. We'll see you there! https://www.youtube.com/@retirewithstylepodcast The Retirement Planning Guidebook: 2nd Edition has just been updated for 2025! Visit your preferred book retailer or simply click here to order your copy today: https://www.wadepfau.com/books/ This episode is sponsored by McLean Asset Management. Visit https://www.mcleanam.com/retirement-income-planning-llm/ to download McLean's free eBook, “Retirement Income Planning”

The managing partner at MAI Capital Management discusses his time as a professional basketball player and how that experience helps him connect with and create successful outcomes for clients. Host: Greg Bartalos. Learn more about your ad choices. Visit megaphone.fm/adchoices

Piper hosts Plaidcast LIVE! from The Madeira School in McLean, VA with guests Phoebe Lang, Dr. Lisa Metcalf, DVM/MS and Dr. Kimberly Brokaw, DVM. Brought to you by Taylor, Harris Insurance Services.Host: Piper Klemm, publisher of The Plaid HorseGuest: Phoebe Lang was born and raised in the Washington, DC area and ignited her passion for horses at Madeira's summer riding program when she was seven years old. Upon graduating from Madeira in 1985, Phoebe attending Kenyon College and then moved to San Francisco, raised her three children, and started riding again in her 30's. Phoebe has devoted the past 25 years to pursuing elite-level show jumping throughout the US, Canada, and Europe, reaching the FEI 3* level. She built her farm and training business, Zeitgeist Equestrian and Equstech, in Petaluma, CA, and has worked on developing several equine therapeutic devices. While Phebe has retired from riding competitively, she still owns and cares for six horses and has been spending time launching the breeding career of one of her former grand prix stallions. Guest: Dr. Lisa Metcalf, DVM/MS grew up on a horse farm in northern VA, and her lifelong passion for horses shaped a distinguished academic and professional journey. After attending Madeira and then earning her BA in Biology from Wesleyan University, Dr. Metcalf went on to obtain her DVM from The Virginia-Maryland Regional College of Veterinary Medicine and her MS in Endocrinology from UC Davis. Dr. Metcalf is a decorated and board-certified theriogenologist; a specialist in the practice of animal reproduction. Beyond her clinical work, she has held influential roles with organizations such as the Oregon Veterinary Racing Commission, the American Association of Equine Practitioners, and the Portland Mounted Patrol Unit. An internationally sought-after speaker and widely published author, Dr. Metcalf brings deep expertise, passion, and perspective to the world of veterinary reproductive medicine. Guest: Dr. Kimberly Brokaw DVM's passion for horses and animal science, fostered by the Madeira school, led her to pursue her BS in animal science at the University of Maryland. She then earned her Doctorate from Virginia-Maryland College of Veterinary Medicine. Following her 15 years of service at the Walkersville Veterinary Clinic of Maryland, she currently brings her expertise to two impactful roles: as a Veterinary Medical Officer for the Food and Drug Administration (FDA) and as a passionate team member at Gentle Giants Draft Horse Rescue in Mount Airy, MD, a nonprofit organization devoted to rescuing and rehabilitating draft horses.Title Sponsor: Taylor, Harris Insurance ServicesSubscribe To: The Plaid Horse MagazineSponsors: Foxhall Equine and Great American Insurance Group Join us at an upcoming Plaidcast LIVE!

Danny is joined by Bethany McLean, famed for her work on exposing Enron's accounting malpractices and chronicling its fall in her book, 'The Smartest Guys in the Room.' McLean discusses various topics including the current state of private equity, U.S. healthcare, Fannie Mae and Freddie Mac, tariffs, and Warren Buffett's enduring legacy. Delving into contemporary issues, she also touches on the role of law firms in response to Trump's demands, the mission conflict within Open AI, and the philosophical underpinnings of the 'dark enlightenment' movement. The conversation highlights the intricate dynamics between capitalism, governance, and societal impacts. Timecodes 0:00 - Intro & Warren Buffet 4:25 - Supply Chain 9:45 - Rule of Law 13:45 - State of Journalism 15:45 - OpenAI 18:30 - Dark Enlightenment 21:45 - Fannie & Freddie 25:45 - Private Equity --ABOUT THE SHOWFor decades, Danny has seen it all on Wall Street and has built his reputation on integrity, curiosity and skepticism that he will bring with him each week. Having traded through the Great Financial Crisis and being featured in "The Big Short" is only part of the experiences Danny wants to share with the listener. This weekly podcast cuts through market noise, offering entertaining and informative discussions with expert guests giving their views of the financial world and the human side of it. Whether you're a seasoned investor or just getting started, On The Tape provides something for all listeners. Follow Danny on X: @dmoses34 The financial opinions expressed are for information purposes only. The opinions expressed by the hosts and participants are not an attempt to influence specific trading behavior, investments, or strategies. Past performance does not necessarily predict future outcomes. No specific results or profits are assured when relying on this content.Before making any investment or trade, evaluate its suitability for your circumstances and consider consulting your own financial or investment advisor. The financial products discussed in 'On The Tape' carry a high level of risk and may not be appropriate for many investors. If you have uncertainties, it's advisable to seek professional advice. Remember that trading involves a risk to your capital, so only invest money that you can afford to lose. Derivatives are not suitable for all investors and involve the risk of losing more than the amount originally deposited and any profit you might have made. This communication is not a recommendation or offer to buy, sell or retain any specific investment or service.

https://www.linkedin.com/in/margaret-mclean/

Before Mountain Meadows, there was blood in Arkansas. This is the wild, tragic, and shockingly true story of the Mormon apostle murdered over a love triangle, the woman caught in the crossfire, and the ripple effect that helped ignite one of the darkest moments in American frontier history. SHOWNOTES: Eleanor McLean and the Murder of …

In this episode of the Healthy, Wealthy, and Smart Podcast, host Karen Litzy welcomes Dr. Lilian O. Ebuoma, a Harvard-trained breast radiologist and author of "Love Your Breasts, Love Yourself." With over two decades of experience in health and wellness, Dr. Ebuoma shares her journey from joining the U.S. Navy at 19 to pursuing her passion for medicine inspired by her grandmother, a midwife in Nigeria. The discussion emphasizes the importance of breast health and provides insights into holistic breast care. Tune in to learn more about Dr. Ebuoma 's expertise and her comprehensive guide to nurturing breast health. Links to her book and additional resources are available in the show notes.   Time Stamps:  [00:01:25] Journey into healthcare and radiology. [00:06:21] Breast cancer mortality disparities. [00:10:40] Self-examination for breast health. [00:14:14] Mammography screening recommendations. [00:15:18] Breast density and screening. [00:20:46] Diagnostic mammogram process explained. [00:24:15] Emotional wellbeing and breast health. [00:27:14] Cultural stigma and breast cancer. [00:32:03] Emotional impact of cancer diagnosis. [00:34:39] Complementary therapies in oncology. [00:39:07] Breast awareness and self-care. [00:42:06] Love your breasts, love yourself.   More About Dr. Lilian O. Ebuoma: Dr. Lilian Ebuoma is a Harvard-trained breast radiologist, certified physician executive, social entrepreneur, U.S Navy Veteran, and certified professional coach. She has more than two decades of experience in the health and wellness industry, including in the United States Navy.  She is a Fellow of the Institute of Coaching at McLean, Harvard Medical School Affiliate, and a 2027 Fellow of the American College of Radiology. Dr. Ebuoma is the founder of Lilly Women's Health and Lilly Cares Foundation (LCF) in Lagos, Nigeria with a primary focus of streamlining breast care to improve breast cancer morbidity and mortality outcomes in underserved areas.  A former Associate Professor of radiology, she has authored multiple scientific publications with a focus on breast health. She also is the Executive Producer of Tufiakwa: Witnessing the Breast Cancer Journey and author of Love Your Breasts, Love Yourself.  The recipient of the Navy and Marine Corps Achievement Medal and Early Faculty Excellence Award from the Baylor College of Medicine, Dr. Ebuoma was named top 50 most influential women in Nigeria by Business Day in 2023.  Resources from this Episode: Love Your Breasts Love Yourself Book Dr. Ebuoma's Website Dr. Ebuoma on Instagram Dr. Ebuoma on LinkedIn   Jane Sponsorship Information: Book a one-on-one demo here Front Desk @ Jane Mention the code LITZY1MO for a free month   Follow Dr. Karen Litzy on Social Media: Karen's Twitter Karen's Instagram Karen's LinkedIn   Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify SoundCloud Stitcher iHeart Radio