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This is a lighthearted end of year episode where Megan and Morgan discuss their first volunteering experiences and key moments that helped shape their lives in conservation. Hear about Morgan's interactions with rescued bears, Megan's first day at a rhino orphanage (it involved six hungry rhinos charging towards her) and find out what it's like to see animals you've helped raise be released back into the wild. BONUS: You'll also hear the noise rhino calves make when they are hungry!If you're interested in volunteering with wildlife this episode may help to give you a glimpse into those adventures and experiences.

Most methods of technical analysis, including Elliott waves, are visual. To gauge the trend, you LOOK at prices and how they relate to your chosen indicators. But there is an even simpler way. Watch the editor of our Interest Rates Pro Service show you how. (Bonus: You'll also get our latest on the "inverted yield curve," the boogeyman you hear so much about in the news lately.)

Most methods of technical analysis, including Elliott waves, are visual. To gauge the trend, you LOOK at prices and how they relate to your chosen indicators. But there is an even simpler way. Watch the editor of our Interest Rates Pro Service show you how. (Bonus: You'll also get our latest on the "inverted yield curve," the boogeyman you hear so much about in the news lately.)

Two-Brain Radio With Sean Woodland, Episode 7: Tim PaulsonOn today’s episode of Two-Brain Radio with Sean Woodland, Sean speaks with two-time CrossFit Games athlete and co-owner of CrossFit Pallas in Ithaca, New York, Tim Paulson.Paulson made his CrossFit Games debut in 2017, finishing 19th his rookie year. He returned in 2018 and will be competing again in Madison this year. He spoke with Sean about how he found CrossFit, CrossFit Pallas' early days in a dingy two-car garage, and why he gave up a job as an accountant with a nationwide firm to take his gym from hobby to career.Bonus: You'll also learn which high-fantasy novels and authors are his favorites and about his newfound love for photography.Links:https://www.crossfitpallas.com/Contact: @trexpaulson and @trex.in.the.wildTimeline:1:00 – How Tim found CrossFit.3:03 – Choosing CrossFit over hockey.3:59 – Becoming a competitor: Tim’s first Regional experience.6:16 – Finally making the Games.10:04 – Returning to the Games in 2018 with the wrong mindset.11:18 – Listening to Mat Fraser bark.13:12 – Navigating the changes to the CrossFit competition season.16:14 – Managing mental fatigue.18:51 – Thoughts on rumors of performance-enhancing drugs.20:51 – The history of CrossFit Pallas: from hobby to business.27:25 – How to be a great coach and relate to the average-Joe athlete.29:35 – Standing out among the affiliate—and non-affiliate—competition.31:13 – Thoughts on the disappearance of CrossFit Inc.’s social media.33:56 – Why remain an affiliate? 35:59 – What the future holds: Opening a non-CrossFit gym.37:15 – The biggest mistake affiliate owners make.38:25 – Tim Paulson nerds out on philosophy, sci-fi and photography.

Listen as we screw up one of the easiest cocktail recipes ever. But, hey, at least you'll know what not to do at your Derby party. Bonus: You'll find out what the hell a julep is. So, win-win, we'd say.

Today I spent some time working on my editor skills and I strung together a few clips for from past episodes about having one strength vs. trying a bunch of different methods to win. We'll find out which method is best for trying to reach your goals. Bonus: You'll hear some exclusive content about 3 minutes in... --- Support this podcast: https://anchor.fm/generalfitnesscompany/support

Love brings the Sky down on Earth? Women are intoxicants? Uyirgal are the result of quest for pleasure?! Prepare to have your Uyir on pause as we combine a Ponnu Paarthal and Isayil Thodangudhamma... Presenting to you the runners-up in our previous PPP Poll... With a hint of a Ponnu. BONUS: You'll finally find the reason for Ajay's problems with "Sruthy jokes" ;) If you'd like to drop us a word, post a comment or email us at potri.paadadi.ponne@gmail.com or tweet @PotriPaadadi