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Winning government contracts with zero experience is possible and it starts with one thing most beginners overlook entirely: building intentional relationships before you ever submit a bid. In this episode, Eric Coffie breaks down why your network is your most powerful procurement tool and shares real stories of small business owners who landed multimillion dollar opportunities simply by showing up, talking to people, and making strategic connections. Here is what you will take away from this episode: Why relationship-building outperforms bid volume: Eric shares how a podcast guest in Rhode Island helped secure a $5M IDIQ in Maine not through a solicitation, but through a single conversation that connected two complementary businesses. The Oprah dinner party model for govcon: Learn how hosting intentional gatherings and volunteering at conferences like GovCon Giants team member Maria does consistently can unlock 8(a) teaming partnerships and $20M+ contract pursuits. How to find teaming partners when you lack past performance: Eric lays out a step-by-step approach for new contractors in medical, construction, and other fields including targeting low-bid contracts, locating dormant primes, and leveraging their credentials to approach agencies. What your stack of business cards reveals about your pipeline: The more intentional new connections you make each week conferences, local chambers, community events the more directly it correlates to contract wins. Eric challenges listeners to connect with 10 to 25 new people in the next 30 days. Why zero experience can be an advantage: Contractors trained in commercial environments may carry habits that conflict with federal procurement norms. Coming in fresh and learning the govcon approach from the ground up is often a cleaner path to scalable success. EPISODE CHAPTERS: 0:00 - Mindy AI and Encore Funding intro spots 1:09 - GovCon Giants podcast welcome and episode overview 1:31 - How to win contracts with zero experience: topic introduction 3:04 - Oprah's dinner parties and the govcon networking parallel 5:00 - Why your network size predicts your contract pipeline 5:30 - Rhode Island IDIQ story: connecting two businesses to a $5M win 9:30 - Community events and low-cost networking tactics that open doors 12:11 - Intentional relationship-building vs. attending comfortable events 14:07 - First Partner Challenge overview and teaming strategy framework 19:24 - Volunteering at conferences: Maria's story and the $20M teaming deal 25:49 - Keith the grant writer: how non-transactional networking closes business 30:06 - Start talking to people before you register in SAM or get certified 33:01 - Federal Help Center, Contract Academy 3.0 subscription, and June 10 challenge 38:52 - Business card stack reveal and closing challenge to listeners Mindy gives you the federal opportunities, agency signals, recompete intel, and pursuit briefs that tell you not just what contracts exist, but which ones to chase and how to win them. Sign up for free Daily Alerts and get opportunities delivered to your inbox before the day starts.
Are you exhaustuwhelmulated? Exhausted, overwhelmed, and overstimulated. Basically. It's end of the school year for students and more importantly, parents. Why is every single day an event? Raven is filthy rich apparently. 4400 people are now millionaires since last week. Raven is not one of them. Thanks a lot, SpaceX! Volunteering is an experience no mom is prepared for. After Anna had an interesting volunteer day, she wants to hear yours. Anna and Raven discuss the craziest volunteering stories Are you a superstitious person? The Stanley Cup is full of them, sports players in general! From hair growth to clothing, if it works, it works! We're you mad, sad, or glad this weekend? Anna, Raven, Producer Justin and Producer Sophia all pick which one and explain why! This Monday, it's a mashup! Trending today: Wembys sportsmanship is raising concern. The spurs are NOT happy, and the knicks, and the rest of New York are happy. Anna feels maternal. It's Happy Hour Happenings! Producer Sophia goes out to the bars and sees what everyone is up to and maybe gets a good story out of them. Today... a bar fight and a lost $100 bill! What does dad REALLY want for Father's Day? Is it actually peace and quiet, or is that the easier answer? Let's see what they have to say. Out of nowhere, Trisha's old college boyfriend reached out and asked if she would meet him for coffee. He said that he had something he needed to talk to her about in person. She's 39, has been married for eight years, has two young children, and her husband, Dylan, thinks it's weird and doesn't want her to go. He lives in a different town, hours away, and she has no idea why he would want to see her, but he was very polite in his message. She thinks no harm, but he thinks it's literally opening the door to some kind of drama and to just ghost him. Would you go? Christina has a chance to win $2,600! All he has to do is answer more pop culture questions than Raven in Can't Beat Raven!
Welcome to "Onward! A Rose City Podcast"; a place for all your Portland Thorns, Portland Timbers, 107IST, Timbers Army, & Rose City Riveters news, along with stories of our club and culture's history plus a look into the future of soccer support in Portland, Oregon. ON THIS EPISODE! PTFC Chat: Thorns dethroned the Reign then get caught in a wave, Timbers tie. Oh and lots of Red cards Legends prefunk Thorns home opener tifo Volunteering and more! LINKS! 107IST CPR Training - Class Schedule Legends Events World Cup Watch Parties TA TIFO Painting - tifo@timbersarmy.org Merch@timbersarmy.org Rose Haven - Hygine4All 20% off Thorns Tickets Featured Partner: Jill Parker, Realtor Featured Partner: The Pit Stop Supporting Trans Rights Donation Drives Ticket Exchange Facebook - Discord Have a ticket to donate? Send it to ticketdonation@107ist.org 107ist.org
We record from a McDonald's and use the chaos to talk about a surprisingly serious problem: most companies still onboard people with vibes and tribal knowledge. We lay out what great onboarding looks like, how to survive when you get none, and why networking plus documentation can turn you into a rising star.• Why onboarding sets culture and context fast• The difference between being “thrown in” and being set up to win• A five-day company onboarding model that levels everyone• Teaching the “why, what, how” before role details• Using a one-minute pitch test to drive real learning• Finding your own buddy and building allies• Networking across teams to understand how work connects• Documenting onboarding gaps as immediate value• Volunteering to onboard others to restart your growth• Keeping onboarding current with monthly syncs and lunch and learnsJoin our Discord and join the conversation. If you want to help support the show and get us more cool features and more outings and things like this, you can do so by joining the Patreon, click the link. Share it with somebody that you think should be helpful.Support the showClick/Tap HERE for everything Corporate StrategyElevator Music by Julian Avila Promoted by MrSnoozeDon't forget ⭐⭐⭐⭐⭐ it helps!
For the next set of stories to be written for Charlottesville Community Engagement, the audio versions of the previous ones must be distributed. That's the purpose of this particular edition which collects four stories from the past week with an extra one thrown in from the archive. The podcast version is also slightly different from the version that aired on WTJU at 6 a.m. on June 6, 2026.Please take a listen if you'd like a different way to experience these stories for my quest for financing the stage show seems to have stalled.In this edition:* Buckingham commuter bus operated by Jaunt tops initial prioritization list (read the story)* Charlottesville Area Transit preparing for electric buses (read the story)* The Albemarle Planning Commission endorses an effort to make it easier to build rooftop solar on entrance corridors (read the story)* Albemarle Planning Commission recommends denial of rezoning for 18-unit development (read the story on C-Ville Weekly)* One June 9, the Albemarle Planning Commission will learn about five work products to implement the Comprehensive plan. The Board of Supervisors had their review in May and this is an archive story.First shout-out: Charlottesville Jazz Fest continues this weekend!The 50th anniversary of Charlottesville's Downtown Mall is this July and kicks off with JazzFest2026, a celebration of culture and qualities of innovation, improvisation, and collaboration.There are still two days left to dip your ear and tune in. Multiple stages in the Downtown Mall area are hosting special events with outstanding artists. One way to learn what's happening is to follow the Charlottesville Jazz Society's Facebook page.Second shout-out: Cville VillageCan you drive a neighbor to a doctor's appointment? Change an overhead lightbulb, plant a flower, walk a dog for someone who is sick, visit someone who is lonely? If so, Cville Village needs you!Cville Village seeks to help seniors stay in their own homes as long as possible, and to build connections among them that diminish social isolation. Volunteers do small chores for, and have gatherings of, professors and schoolteachers, nurses and lawyers, aides and housekeepers. Time and chance come to all – a fall, an order not to drive, failing eyesight, a sudden stroke. They assist folks continue living at home, with a little help from their friends.Cville Village volunteers consult software that shows them who has requested a service and where they are located. Volunteers accept only the requests that fit their schedule and their skills. Volunteering for Cville Village will expand your circle of friends and shower you with thanks. To learn more, visit cvillevillage.org or attend one of their monthly Village “meet-ups” and see for yourself. To find out where and when the next meetup is, or to get more information and a volunteer application, email us at info@cvillevillage.org, or call us at (434) 218-3727.End notes for #1064-AWhat are the differences between the radio version and the podcast version? Different underwriting reads.There is also different music underneath in the ad break. I have a lot of music I like to use that comes from a friend of mine, but only two of his compositions rotate in the radio version.If you do listen, you'll notice a couple of things. First, I use an effect on my voice when I read from something quoted. If I were doing this in a newsroom, I'd likely have colleagues do some of these voices. Earlier in the podcast I was sending copy to other people to use for this purpose, but I ended that when I began doing the research.Doing the radio show has also made me focus attention to the detail of the audio production. I wasn't thinking much about that back when every single newsletter was also a podcast. I liked being able to do that frequency.According to my records, there is only one example of a June 6 podcast before this one. Here's the one from 2023. Note that it is only about 15 minutes long.Will I still be doing this in 2029? I can't know that for certain, but I can say it is my intent to continue on as long as I can because there are many stories I want to see through.Okay. I need to get to the next set of stories! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit communityengagement.substack.com/subscribe
In this episode of the Swell Season Surf Podcast, we welcome back Gina Jurlando to the show. You might remember her when we last had her on to talk about the Yeasty Boys, the community surf group she founded to help make surfing more welcoming, inclusive, and supportive for everyone looking to paddle out.Since then, Gina has continued doing what she does best—bringing people together. Whether it's through surfing, community events, environmental initiatives, art, film, or simply creating spaces where people can connect, she's become one of the driving forces behind the ever-evolving culture of Rockaway Beach.Today she's back to talk about two exciting new projects. First, the inaugural Rockaway Surf Film Festival, a new celebration of surf culture, storytelling, creativity, and the unique community that has grown around the ocean here in New York. And second, Jupiter Club, a new community-focused surf club, co-working space, event venue, and gathering place that is already becoming a hub for surfers, artists, entrepreneurs, and locals alike. Jupiter Club was created to carry forward the spirit of community that has always made Rockaway special, while creating new opportunities for people to connect, collaborate, and share ideas. From building one of the most welcoming surf communities on the East Coast to helping launch new cultural institutions right here in Rockaway, Gina continues to prove that surfing is about much more than waves—it's about the people you meet along the way.She is our guest today on this episode of The Swell Season Surf Podcast.Follow The Jupiter Club on Instagram: jupiterclubnycYou can find more information on the club and The Rockaway Surf Film Festival here: https://www.jupiterclubnyc.com/ The Swell Season Surf Podcast is recorded by The NewsStand Studio at Rockefeller Center in the heart of Manhattan and is distributed by The Swell Season Surf Radio Network. For more information, you can follow @swellseasonsurfradio on Instagram or go to our website: www.swellseasonsurf.com Music: Artist: The SandalsSong: Driftin'Album: The Endless Summer Soundtrack 00:00 Welcome Back Gina02:42 Host Gift Plug04:17 Jupiter Club Origins06:53 Amenities And Bike Plans08:18 Why Jupiter Club10:18 Running The Space11:49 Membership And Lockers13:33 Programming By Community15:35 Work Life Balance18:36 Film Festival Idea21:16 Keeping It Short23:41 Tech And Volunteers26:39 Submissions And Judging28:50 Screening Night Details29:22 Panel Talk And Kwame30:12 Surf Therapy Explained32:02 Volunteering and Perspective33:25 Running a Surf Club35:23 Dogs and Community Vibes36:12 Film Festival Updates37:00 Summer Events Lineup37:23 Wetsuit Repair and Sustainability40:51 Art Classes and Community Ideas42:30 Organic Growth and Challenges45:27 Social Media Struggles48:36 Surfer Questionnaire51:06 Final Plugs and Wrap UpBecome a supporter of this podcast: https://www.spreaker.com/podcast/swell-season-surf-radio--3483504/support.
What happens when a former child actor, ERISA lawyer, and Fortune 500 in-house counsel walks into a coffee shop?In this case, she orders a lavender chai latte* and starts reimagining what a legal career can look like. *served best in an actual coffee mug, preferably with fancy foam art and enjoyed while sitting in a coffee shopIn this episode of Counsel Brew, we sit down with Misty Leon, who at the time of recording was serving as in-house counsel at Texas Instruments. Misty's career has taken her from private practice to the corporate legal department to founder and principal of the freshly launched Practical Counsel Advisors, with a few unexpected stops along the way, including a bread commercial, starring as Dorothy in The Wizard of Oz, and surviving meetings that involved more conversations with a dog named Mr. Barkey than actual legal work.Because every legal career deserves at least one story that makes everyone ask, "Wait...what?"We explore Misty's journey from aspiring child actor and ruby-slipper-wearing Dorothy to respected legal leader and in-house counsel. We talk about intentionally choosing a niche legal practice, navigating major career pivots, and the coaching and self-reflection that helped her discover what she wanted next. Misty shares insights on building meaningful professional relationships, overcoming the hesitation that often keeps talented people from pursuing new opportunities, and embracing growth even when it feels uncomfortable. We also dive into the future of AI and legal operations, the value of staying curious throughout your career, and why having a friend who occasionally tells you to "just do the thing" might be one of the most underrated professional advantages out there.One of the themes we love exploring on Counsel Brew is that successful careers are built through a series of small decisions that often don't seem significant at the time.Attending a bar association event.Following up with someone you genuinely enjoy.Trying something that feels uncomfortable.Volunteering for the panel even when you'd rather hide behind the podium.Misty's career is proof that those moments add up.Also, if you ever find yourself sitting through a two-hour meeting while someone discusses dog treats with their pet, remember: someday it may become podcast content.Listen now: Find Misty at https://www.linkedin.com/in/misty-a-leon/Learn more about Practical Counsel Advisors at https://www.practicalcounseladvisors.com/Message us at hello@counselbrew.com Visit us at http://www.counselbrew.com And Follow us @counselbrewhttps://www.linkedin.com/company/counsel-brew/Send us Fan Mail Explicit Rating is for the occasional use of colorful language.
Why does modern life feel so disconnected? In this episode, Cara Stern sits down with journalist and Scout leader Harrison Lowman to talk about the decline of community in Canada, and what it takes to rebuild it.From scouting and volunteering to neighbourhood pubs, churches, and “third spaces,” they explore why strong communities don't happen automatically, how urban design shapes social connection, and why so many people feel isolated despite living closer together than ever before. They also discuss parenting, trust, loneliness, suburban life, condo living, and the importance of showing up for your neighbours.Topics covered:Why people feel more isolated todayThe decline of volunteering in CanadaHow urban design affects communityWhy “third spaces” matterParenting, support systems, and “the village”High-trust vs low-trust societiesHow scouting builds community and leadershipWhat it takes to know your neighbours againSubscribe for more conversations on housing, cities, policy, and the future of Canada.Chapters:00:00 Why Community Is More Than Good Urban Design02:22 Scouts, Service, and Teaching Kids to Contribute04:04 Why Modern Life Makes Community Harder to Build07:47 Third Places, Neighbours, and High-Trust Communities11:55 A Surprise Pie and the Power of Trust14:55 Finding Community Through Volunteering and Shared Purpose17:17 You Have to Be a Villager to Have a Village19:34 Can We Design Communities That Bring People Together?Research/links:» Volunteer wellbeing: what works and who benefits? https://whatworkswellbeing.org/resources/volunteer-wellbeing-what-works-and-who-benefits/ Exploring the Effects of Volunteering on the Social, Mental, and Physical Health and Well-being of Volunteers: An Umbrella Review - PMC https://pmc.ncbi.nlm.nih.gov/articles/PMC10159229/Hosted by Mike Moffatt & Cara Stern & Sabrina MaddeauxProduced by Meredith MartinFunded by the Neptis Foundation https://neptis.org/
Graham Allcott is an author, speaker, and entrepreneur. He is the author of multiple books, including the global bestseller How to Be a Productivity Ninja, How to Have the Energy, and How to Fix Meetings. His latest book, KIND: The Quiet Power of Kindness at Work, focuses on why organisations with kinder, more human-centred cultures are ultimately more successful.He is the founder of Think Productive, which since 2009 has been a professional development go-to for a variety of companies, including Amazon, British Airways, Disney, eBay, the British Red Cross and many more – and with offices in the UK, USA, Canada, Australia, New Zealand, the UAE and the Netherlands.Earlier in his career, Graham was the co-founder of Intervol (an international student volunteering charity), the Chief Executive of Student Volunteering England, the Head of Volunteering at the University of Birmingham, and an advisor to the UK Government on youth volunteering policy.In his spare time, Graham is a DJ, with a leaning towards jazz, rare groove, and electronic music. Despite an intolerance of failure elsewhere in his life, he is an Aston Villa season ticket holder and an avid follower of the Toronto Blue Jays baseball team.Sign up for Graham's weekly email, "Rev Up for the Week" by visiting his website www.grahamallcott.com.Link to claim CME credit: https://www.surveymonkey.com/r/3DXCFW3CME credit is available for up to 3 years after the stated release dateContact CEOD@bmhcc.org if you have any questions about claiming credit.
In this heartfelt episode, we sit down with Caroline Hahm, chef at Di An DI restaurant in Brooklyn NY, to explore the beautiful intersection of professional kitchens and sustainable farming. We dive into her journey from leaving Cornell to working in fashion, and explore how the documentary Food Inc. and her grandmother's garden entirely reshaped her worldview. Caroline shares her tumultuous journey of learning her craft from scratch, discovering farming along the way, and how she ultimately ended up as a culinary leader. She breaks down the economic realities of sourcing ethically for Asian cuisine, paying farmers full price, and subverting toxic kitchen cultures through mindful leadership. Finally, we discuss her guiding mission to live a life of service and her dream of building a hospitality space tied directly to its own market garden. Timestamps [00:00] Intro.[02:08] Reflecting on dinner at the Old Mill.[08:12] Suburban childhood mentalities and shifting views on gardening.[14:51] Leaving university to pursue volunteer work and experiencing true poverty.[22:05] Transitioning into the fashion industry before Food Inc. changed everything.[27:42] Tending soil later in life and reconnecting with traditional Korean side dishes.[36:56] Volunteering at a rooftop farm and getting an unexpected start as a line cook.[44:06] Reflecting on the intense physical toll and toxic culture of professional kitchens.[51:34] Training under a wild Quebecois mentor and discovering new flavor pairings.[01:05:44] Pursuing nose-to-tail butchery, urban farming, and handling intense press reviews.[01:34:21] Analyzing the economic realities and structural underpricing of ethnic cuisines.[01:50:36] Rapid fire questions on leadership, work habits, and processing grief.Sponsors: Dubois Agrinovation: Get 10% off by choosing the promo code ‘MasterClass – Jean-Martin Fortier' when you create an account. Some exceptions apply. https://duboisag.com/Start Your Market Gardener Journey Here: https://themarketgardener.com/starthere/Links/ResourcesStart Your Market Gardener Journey Here : https://themarketgardener.com/starthere/Market Gardener Institute: https://themarketgardener.com Masterclass: https://themarketgardener.com/courses/the-market-gardener-masterclass Newsletter: https://themarketgardener.com/newsletterBlog: https://themarketgardener.com/blog Books: https://themarketgardener.com/booksGrowers & Co: https://growers.coHeirloom: https://heirloom.ag/The Old Mill: https://www.espaceoldmill.com/en/Follow UsWebsite: http://themarketgardener.com Facebook: http://facebook.com/marketgardenerinstitute Instagram: http://instagram.com/themarketgardeners Guest Social Media LinksCaroline Hahm:Instagram: https://www.instagram.com/carolinehahm/ Instagram: https://www.instagram.com/diandi.nyc/Website: https://www.diandi.nyc/ JM:Instagram: https://www.instagram.com/jeanmartinfortierFacebook: https://www.facebook.com/jeanmartinfortier
Imagine going abroad to volunteer for a few months and realizing you never want to leave.That's how Heather Graham ended up spending 25 years at Casa Guatemala, which has grown from an orphanage into a community model providing education, healthcare and daily nutrition to over 300 children across 30 villages.In this episode, she reflects on what it takes to keep a school running off the grid, what she's learned about the art of adapting, and the success stories that make it all worth it.Learn how to support or volunteer at casa-guatemala.org.Connect with Casa Guatemala:WebsiteInstagramFacebookYouTubeConnect with Jamie at Truman Charities:FacebookInstagramLinkedInWebsiteYouTubeEmail: info@trumancharities.comThis episode was post produced by Podcast Boutique https://podcastboutique.com/
Matt Schmucker, Ben Lacey, and John Piper honor the volunteers and group leaders who enabled CrossCon26 to happen. Schmucker shares the origin story of the Cross conference born from John Piper's dream, conversations, and prayers. The conference reflects a vision of gathering believers around God's biggest realities: His sovereignty, human sin, Christ's return, and the gospel's advance among the nations. Recognize the unseen labor of volunteers and leaders, and commit to serving alongside others in building God's kingdom. Topics: Leadership, Volunteering, Community, Conference vision, Family faithfulness
Just Jimmy and Tyler kicking off June with something that’s been on Jimmy’s mind since the Rubicon trip — and since the Barrett Lake outhouse project started spreading to other forests. The short version: the National Forest Service is being restructured in a way that removes local regional offices. The closest regional office for El Dorado National Forest, Tahoe National Forest, and Stanislaus National Forest is now in Salt Lake City. That means people who have never set foot on our trails are making decisions about them. Jimmy draws the parallel to what happened at Gemini Bridges and Labyrinth Rims — 2,200 miles of trails evaluated and closed by people working off a map. No boots on the ground. And those were local BLM offices. Now imagine Salt Lake City. The call to action is clear: the off-road community needs to show up at the table before the restructuring finishes and the table gets moved somewhere else. Jimmy runs through what that looks like in practice. The Mad Hatters just completed their adopted section of the Rubicon Trail. Friends of Fordyce and Friends of Rubicon had a big work weekend. Spree to Four (or the Granite Bandits — Jimmy goes back and forth) does Corral Hollow every year and opens more roads than the county can staff. There’s a work party at Moon Rocks coming up to install 32 named obstacle signs, with BLM permission. And the Barrett Lake blob bathroom project — the one the off-road community funded and built — is now being copied onto Fordyce at Committee Crossing and Wind Chill 3, and at Observation Point on the Rubicon. Tahoe National Forest, which historically does not collaborate with El Dorado National Forest, asked to copy the project. That’s what showing up looks like. How to get involved: contact your local ranger district, come with questions not demands, keep digging until you find the person who can actually answer them. Search Facebook groups for your specific riding area. If nothing exists, start the conversation. For funding, Onyx has their Trail Revival Program live right now — $5,000 grants, Jimmy applied and got one last year, the main ask is media showing the work was done. Tread Lightly and BFG also have trail grant programs. The window for making a real impact is right now, during the restructure, not after it’s done. Also in this episode: today (June 1) is the last day to use the Devos LightRanger 500 group buy discount code. The Russo May giveaway has closed — winner announcement coming Thursday. The June giveaway is not announced yet but Jimmy teases it’s a company they’ve worked with before and it’s a good one. Apple Podcast reviews are approaching 800 (Onyx Elite giveaway waiting at that mark), and Jimmy drops another hint on the big SnailArmor Black Friday launch — “we’ve already changed how inflation and deflation is done globally, and we’re about to do it again.” We have a massive discount this month with Rusoh Fire Extinguishers. You can get 25% off this month only with the discount code Rusohcrawlers. Go grab yours today! SnailTrail4x4 Discord: https://discord.gg/yFyFFkQbuyCome hang out with us on the SnailTrail4x4 Discord — it’s the easiest way to connect with Tyler and Jimmy directly, chat with fellow offroad enthusiasts, and get first access to Group Buys and Treasure Hunt token drops. MORRFlate Giveaway at 900 Reviews on Apple Podcast. But our next giveaway is when we reach 800 reviews; we are giving away an OnX Elite Membership. We will also give away an OnX Elite membership when we get to 850. However, when we reach 900 Reviews, we are teaming up with MORRFlate for a $1000 MF Product Giveaway. Go over to Apple Podcasts to leave your review now and become eligible to win. Congratulations to A13XMONT, who won a set of tires from Yokohama Tire! Call us and leave us a VOICEMAIL!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. 4Wheel Underground has all the suspension parts you need to take your off-road rig from leaf springs to a performance suspension system. We just ordered our kits for Kermit and Samantha and are looking forward to getting them. The ordering process was quite simple, and after answering the questionnaire, we ensured we got the correct and best-fitting kits for our vehicles. If you want to level up your suspension game, check out 4Wheel Underground. SnailTrail4x4 Podcast is brought to you by all of our peeps over at irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Always, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those who support us! We couldn’t do it without you guys (and gals!)! SnailSquad Monthly Giveaway Massive thanks to this month’s giveaway with Rusoh Fire Extinguishers. We have one of their 2.5-pound extinguishers to give away to a lucky winner. This extinguisher has an 18-year shelf life and is the best fire extinguisher for any off-road vehicle. To learn more, check out Rusoh.com. If you want a chance to win, sign up for the Giveaway Tier on Irate4x4 For the Month of April, we are giving away Gift Boxes. It’s Gift Box month, and two lucky individuals will win one of our gift boxes. These are jam-packed with goodies from tools to whiskey smokers. They are always different and always random. If you want a chance to win, sign up for the Giveaway Tier on Irate4x4 Listener Discount Codes: SnailTrail4x4 –SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate – snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground – snailtrail 10% offIronman 4×4 – snailtrail20 to get 20% off all Ironman 4×4 branded equipment!Sidetracked Offroad – snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope – snailtrail4x4 to get 10% off sitewideShock Surplus – SNAILTRAIL4x4 to get $25 off any order!Mob Armor – SNAILTRAIL4X4 for 15% offSummerShine Supply – ST4x4 for 10% offBackpacker’s Pantry – Affiliate LinkLaminx Protective Films – Use the Link to get 20% off all products (Affiliate Link) Show Music: Midroll Music – ComaStudio Outroll Music – Meizong Kumbang
All links: https://www.youtoocanlearnthai.com***Unlock exclusive & ad-free episodes:Anchor/Spotify: https://anchor.fm/learnthai/subscribe (available in 30+ countries)Patreon: https://www.patreon.com/youtoocanlearnthai (recommended for listeners in Thailand)Detailed tutorial: https://docs.google.com/document/d/1n-tZKW76sT7ULyvOVdH7_3NcPpbWmXRAzIZp7T0_rUM***Transcripts and FAQs: https://docs.google.com/document/d/1qG1rvNaTFbjtVlYt7x5RxtUT3fFpuHfN_KAmpVuONsw***Books: https://viewauthor.at/khrunan (Thai alphabet and activity books)Free audio flashcards for basic Thai vocabulary: https://quizlet.com/youtoocanlearnthai***Merch (t-shirts and phone grips):USA: https://www.amazon.com/hz/wishlist/ls/1EZF44ILW1L5NUK: https://www.amazon.co.uk/hz/wishlist/ls/14ESIQA0SZ5LLGermany: https://www.amazon.de/hz/wishlist/ls/219DDRPHY347Y***Facebook: www.facebook.com/youtoocanlearnthaiYouTube: www.youtube.com/c/YoutoocanlearnThai***การเป็นอาสาสมัครคือการให้เวลาและใช้ความสามารถของตัวเองเพื่อทำงานให้สังคมโดยที่ไม่หวังว่าจะได้รับเงินอาสาสมัครมีความสำคัญในการสร้างชุมชนที่แข็งแกร่งเพราะมันแสดงว่าคนในสังคมยินดีที่จะช่วยเหลือกันการเป็นอาสาสมัครยังช่วยให้เรารู้สึกดีเพราะเรารู้ว่าเราได้ทำสิ่งดีๆ ให้กับคนอื่นค่ะ***การ เป็น อาสาสมัคร คือ การ ให้ เวลา และ ใช้ ความ สามารถ ของ ตัวเองเพื่อ ทำ งาน ให้ สังคม โดย ที่ ไม่ หวัง ว่า จะ ได้รับ เงินอาสาสมัคร มี ความ สำคัญ ใน การ สร้าง ชุมชน ที่ แข็งแกร่งเพราะ มัน แสดง ว่า คน ใน สังคม ยินดี ที่ จะ ช่วยเหลือ กันการ เป็น อาสาสมัคร ยัง ช่วย ให้ เรา รู้สึก ดีเพราะ เรา รู้ ว่า เรา ได้ ทำ สิ่ง ดี ๆ ให้ กับ คน อื่น ค่ะ***การเป็นอาสาสมัครคือการให้เวลาและใช้ความสามารถของตัวเองVolunteering is the act of giving your time and skillsเพื่อทำงานให้สังคมโดยที่ไม่หวังว่าจะได้รับเงินto do something for the community without expecting to get paid.อาสาสมัครมีความสำคัญในการสร้างชุมชนที่แข็งแกร่งVolunteering is important for building a strong communityเพราะมันแสดงว่าคนในสังคมยินดีที่จะช่วยเหลือกันbecause it shows that people are willing to help one another.การเป็นอาสาสมัครยังช่วยให้เรารู้สึกดีVolunteering also makes us feel good,เพราะเรารู้ว่าเราได้ทำสิ่งดีๆ ให้กับคนอื่นค่ะbecause we know we're doing something good for others.
Volunteering for a summer reading list?! Uh, YES. Magda and Lindsay are your favorite kind of teacher's pets, though, because they're going to walk through every kind of option for a perfect summer read. Memoir, romance, heist, magical realism…economics (?). These are all the books they're reading and planning to read during their short summer break. Email us! Literally Books Website Literally Books Instagram Magda's Instagram Lindsay's Instagram Literally Books YouTube Literally Books TikTok Intro & Outro Song: "Would it Kill You," courtesy of The Solder Thread #mustreadbooks #bookpodcast #summerreads #summerreadinglist
Susan and Renee reminisce about the teacher march both past and present. Renee gives a little update on vouchers. Justice, public education, and the future of advocacy in North Carolina take center stage in this powerful episode of Advocacy Bites. Hosts Renee Sekel and Susan Book unpack the ongoing Leandro school funding case, the constitutional fight over educational rights, and the growing tensions between courts, legislatures, and public accountability. From separation of powers and judicial inaction to teacher shortages, special education concerns, and the dismantling of public education systems, this episode dives deep into the policies shaping schools, students, and communities across North Carolina and beyond. Renee and Susan also discuss the importance of voting in local and judicial elections, advocacy at the state level, and why kindness, language, and civic engagement matter more than ever. If you care about public schools, education funding, disability rights, democracy, school boards, teacher support, or grassroots advocacy, this episode is a must-listen. Topics include: The Leandro education funding case North Carolina public schools School funding and constitutional rights Teacher shortages and classroom behavior Special education advocacy Judicial elections and state politics Education policy and local government Disability rights and inclusion Everyday advocacy and civic engagement (0:38) - March Prep and Volunteering (4:19) - Conversations and No Budget (7:01) - New Energy and Hope (9:21) - Surprise Guest Sam Page (10:51) - Teacher Pay Political Spin (13:07) - Voting Rights Act Fallout (16:03) - Voucher Numbers and Myths (20:17) - Segregation and Broken Promises (22:00) - Keep Hope and Get Involved (23:20) - Union County Pride Plug (24:23) - Wrap Up and Call to Action Advocacy Bites is hosted by Renee Sekel and Susan Book and explores what it means to be an everyday advocate — and how you can make a difference in your community. Stay connected at: saveourschoolsnc.org
True Cheating Stories 2023 - Best of Reddit NSFW Cheating Stories 2023
She Said It Was Just Volunteering But I Saw Them KissBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2026-true-cheating-stories-podcast--5689182/support.
A volunteer program without joy can lead to burnout and turnover. But adding fun doesn't mean being less professional; it means building a genuine community.In this episode, Tobi Johnson explains why shared experiences and fun are essential for retention. She shares a story from a recent informal gathering with her own volunteer team and introduces the concept of edutainment, learning combined with entertainment. Tobi also previews the Volapalooza Festival, designed with a music‑festival vibe to engage volunteers.She then offers five practical ways to boost the fun factor: invite volunteers to co‑create the culture, design for social connection, use themes and festival energy, create joyful moments, and make experiences shareable.If you want to move beyond bureaucracy and build a volunteer culture people actually enjoy, this episode gives you simple, actionable ideas.Fun Factor – Episode Highlights [00:00] The Fun Factor in Volunteering[02:31] Planning and Hosting a Volunteer Gathering[05:04] Creating Joyful Volunteer Experiences[19:50] Top Tips for Boosting Fun in Volunteering[23:43] Invitation to Volapalooza FestivalHelpful Links VolunteerPro Membership Community Volunteer Nation Episode #115 - Your Quick Guide to Amazing Volunteer Events Volunteer Nation Episode #027: Secrets to Building a Sense of Community with VolunteersGrab your free Volapalooza festival passesVolapalooza is a free, virtual festival designed specifically for leaders of volunteers.Featuring three events across four showtimes, including: Hidden Opportunities for Volunteer-Fueled Organizations5 Essential Pillars to Finding & Keeping Committed VolunteersWhat I Wish I Had Known When I Started Leading VolunteersGrab your festival passes.Thanks for listening to this episode of the Volunteer Nation podcast. If you enjoyed it, please be sure to subscribe, rate, and review so we can reach more people like you who want to improve the impact of their good cause. For more tips and notes from the show, check us out at TobiJohnson.com. For any comments or questions, email us at WeCare@VolPro.net.
Joel sits down with volunteers Phoebe and Leo to explore the power of giving back to the community in light of National Volunteer Week. Phoebe shares her journey from a university student seeking purpose to a researcher supporting LGBTQ+ women’s health. Leo discusses finding a safe haven in Melbourne after living in regions where queerness is criminalised. We discuss how volunteering acts as a kind of “mental gym” that breaks down social isolation and fosters genuine human connection across diverse backgrounds. Check out our other JOY Podcasts for more on LGBTIQ+ health and wellbeing at joy.org.au/wellwellwell. If there's something you'd like us to explore on the show, send through ideas or questions at wellwellwell@joy.org.au Find out more about LGBTIQ+ services and events in Victoria and South Australia at thorneharbour.org and samesh.org.au
Kindness may seem simple—but it has powerful effects on our health, relationships, and longevity. In this episode of Health Matters, host Courtney Allison speaks with Dr. Warren Ng, a psychiatrist at NewYork-Presbyterian's Center for Youth Mental Health, about what it really means to be kind and why it matters more than ever. Dr. Ng explains that kindness begins with intention and connection, often leading to small but meaningful actions that can ripple outward to others. The conversation explores the biology of kindness, including how it increases oxytocin—often called the “feel-good” hormone—while boosting serotonin and reducing stress hormones like cortisol. These changes can support heart health, lower anxiety, and even strengthen the immune system. Dr. Ng also discusses research linking kindness and social connection to longer life expectancy and better cognitive health, including studies on volunteering and brain function in older adults. He introduces the concept of “kindfulness,” or being intentional about kindness, and offers practical tips on how to incorporate it into daily life—whether through helping others, expressing gratitude, or practicing self-compassion. Chapters 00:00 – What Is Kindness and Why Does It Matter? Defining kindness as intention, connection, and action—and how small acts can create a ripple effect 04:00 – The Science of Kindness in the Body How oxytocin, serotonin, and reduced cortisol improve mood, heart health, and stress levels 08:00 – Kindness, Longevity, and Brain Health Research on social connection, volunteering, immune function, and cognitive benefits over time 11:30 – Practicing “Kindfulness” Every Day Practical ways to be kind to others and yourself, and why connection is essential for well-being Key Topics Covered What kindness is and how it shows up in daily life The “feel-good” hormones released by kind acts Effects of kindness on stress, heart health, and immunity The link between kindness, connection, and longevity Volunteering and its impact on brain health and cognitive function The concept of “kindfulness” and intentional compassion Strategies for practicing self-kindness and building self-esteem The role of kindness in reducing loneliness and isolation Takeaway Message Kindness isn't just a social gesture; it's a powerful driver of health. Even small, intentional acts can lower stress, strengthen connection, and improve both mental and physical well-being. In a world where many feel isolated, kindness offers a simple, meaningful way to care for ourselves and each other – and to build healthier, more connected lives. Doctor Bio Warren Y.K. Ng, MD, MPH is the community health director at the Center for Youth Mental Health at NewYork-Presbyterian. He is a professor of psychiatry at Columbia University, medical director for outpatient behavioral health at NewYork-Presbyterian/Columbia University Irving Medical Center; and director of clinical services, Division of Child & Adolescent Psychiatry at CUIMC; behavioral health service line clinical innovation officer, NewYork-Presbyterian Hospital. Dr. Ng oversees the comprehensive spectrum of clinical programs in child, adolescent, and adult outpatient and community behavioral health at NewYork-Presbyterian's Division of Community and Population Health. He also oversees the psychiatric services at the NewYork-Presbyterian Morgan Stanley Children's Hospital at Children's Hospital of New York within the outpatient, emergency department, and inpatient services. He is the immediate past president of the American Academy of Child and Adolescent (AACAP) and serves on the NYS Governor's Behavioral Health Services Advisory Council. At the American Psychiatric Association (APA), he served in the Council on Children, Adolescents, and their Families. He is an Aspen Institute Health Innovator Fellow and a member of the Aspen Global Learning Network. He has been the recipient of the Columbia University Irving Medical Center's Martha Hooven Award for Excellence in Community Service. Warren Y.K. Ng, MD, MPH - Center for Youth Mental Health | NewYork-Presbyterian
During Australia's Volunteer Week, SBS Urdu speaks with Aleena Malik about how volunteering shaped her sense of purpose, connection, and identity and why more migrants should step forward to give back. - افغانستان سے آسٹریلیا آنے والی Aleena Malik اپنے خاندان کی واحد کفیل ہیں۔ مشکلات، نئی زبان اور اجنبی ماحول کے باوجود وہ رضاکارانہ خدمات انجام دیتے ہوئے اپنے اور اپنے خاندان کے بہتر مستقبل کے لیے مسلسل جدوجہد کر رہی ہیں۔ نیا ملک، نئی زندگی اور بے شمار چیلنجز — لیکن کچھ لوگ حالات سے ہارنے کے بجائے اپنی ہمت سے نئی راہیں بناتے ہیں۔ Aleena Malik بھی انہی مضبوط خواتین میں شامل ہیں جنہوں نے آسٹریلیا آکر نہ صرف اپنے خاندان کی ذمہ داری سنبھالی بلکہ کمیونٹی میں مثبت کردار ادا کرتے ہوئے دوسروں کے لیے بھی امید کی مثال قائم کی۔علینہ ملک کی ہمت بھری کہانی : آسٹریلیا میں نئی زندگی کی جدوجہدافغانستان چھوڑنے کے بعد آسٹریلیا میں نئی زندگی کا آغاز Aleena Malik کے لیے آسان نہیں تھا۔ ایک نئی زبان، مختلف معاشرہ اور مالی مشکلات — یہ سب ان کے روزمرہ کا حصہ بن گئے۔ مگر علینہ نے ان مشکلات کو اپنی کمزوری نہیں بننے دیا۔ اپنے خاندان کی واحد کفیل ہونے کے ناطے وہ مسلسل محنت کر رہی ہیں تاکہ اپنے پیاروں کو ایک محفوظ اور بہتر مستقبل فراہم کر سکیں۔ اس کے ساتھ ساتھ وہ مختلف رضاکارانہ سرگرمیوں میں حصہ لے کر نئے آنے والے مہاجرین کی مدد بھی کرتی ہیں۔علینہ کا کہنا ہے کہ آسٹریلیا میں نئے سرے سے زندگی شروع کرنا ایک مشکل مرحلہ ضرور ہے، لیکن اگر انسان حوصلہ نہ ہارے تو ہر مشکل آسان ہو سکتی ہے۔ وہ خاص طور پر خواتین کو یہ پیغام دینا چاہتی ہیں کہ مشکلات چاہے کتنی ہی بڑی کیوں نہ ہوں، خود پر یقین اور مسلسل محنت انسان کو آگے بڑھنے کی طاقت دیتی ہے۔____جانئے کس طرح ایس بی ایس اردو کے مرکزی صفحے کو بُک مارک کریںہر بدھ اور جمعہ کا پورا پروگرام اس لنک پرسنئے, اردو پرگرام سننے کے دیگر طریقے, “SBS Audio” کےنام سےموجود ہماری موبائیل ایپ ایپیل (آئی فون) یااینڈرائیڈ , ڈیوائیسزپرانسٹال کیجئے۔
Season 20, Episode 54 of The Adventures of Pipeman.It's the Pipeman – The Wandering Jew, spinoff of The Adventures of Pipeman.Support for Israel and the Jewish people, volunteer firefighting here in Florida and in Israel, politics and running for council, working with Dennis Rodman of the Chicago Bulls and retiring his Jersey in Chicago. These are all the things our hero, Aston Bright, will reveal on this special Wandering Jew segment.In our fight against Antisemitism and giving real life stories of real heroes in support of Israel and Jews everywhere this week we bring on Aston Bright who Pipeman deems as a real hero. You might know Aston as a right-hand person to #1 Rebounder of The Chicago Bulls Dennis Rodman. You might also know Aston from his non-emotional and biased experience in Politics through his social media and Podcasting. This week we want you to know the Volunteer Firefighter who joined The Emergency Volunteers Project, and Israel Organization that recruits and trains American firefighters for deployments in Israel. Aston has been on 6 deployments where he leaves the safety of his home of South Florida and volunteers to deploy to Israel during these times of War.Aston Bright brings to the show not only some stories of his life adventures. Most importantly, he is not Jewish nor Israeli and shares his real-life experiences as a firefighter in Israel and why he does it. Aston is such a strong supporter and volunteer for Israel and the Jews? Let's hear some stories of what this is all about and what Aston has seen and heard from Jews and non-Jews in Israel to give our audience some insight of why he is so Pro Israel and Pro Jew.We will also discuss the newest way he will be making a difference here in our local community as Aston is now running for Plantation City Council. /please go to www.astonbright.com to show your support.To Pipeman, Aston is a real hero who transformed from Entertainment and Business to Volunteering and risking his life for the betterment of lives in Israel, Florida, and creating a better world for all of us. Tune in and find out more.Pipeman – The Wandering Jew is a spin-off podcast born of The Adventures of Pipeman. The show is The Movement of An Avenger for Jews Everywhere Fighting Antisemitism & Hate Globally. It's Not Just a Podcast! It's a Jewish Movement of Love & Unity For All of Humanity with guests of all religions in support of Jews and even guests who are Antisemites to debate the TRUTH!Click Here to Subscribe to Pipeman in the Pit for PERKS, BONUS Content & FREE GIVEWAYS! Pipeman in the Pit is a music, festival, and interview segment of The Adventures of Pipeman Radio Show (#pipemanradio) and from The King of All Festivals while on The Pipeman Radio Tour. Pipeman in the Pit features all kinds of music and interviews with bands & music artists especially in the genres of Heavy Metal, Rock, Hard Rock, Classic Rock, Punk Rock, Goth, Industrial, Alternative, Thrash Metal & Indie Music. Pipeman in the Pit also features press coverage of events, concerts, & music festivals. Pipeman Productions is an artist management company that sponsors the show introducing new local & national talent showcasing new artists & indie artists.Then there is The Pipeman Radio Tour where Pipeman travels the country and world doing press coverage for Major Business Events, Conferences, Conventions, Music Festivals, Concerts, Award Shows, and Red Carpets. One of the top publicists in music has named Pipeman the “King of All Festivals.” So join the Pipeman as he brings “The Pipeman Radio Tour” to life right before your ears and eyes.Would you like to be a sponsor of the show?Would you like to have your business, products, services, merch, programs, books, music or any other professional or artistic endeavors promoted on the show?Would you like to be interviewed as a professional or music guest on The Adventures of Pipeman, Positively Pipeman and/or Pipeman in the Pit?Would you like to host your own Radio Show, Streaming TV Show, or Podcast? PipemanRadio Podcasts are heard on Pipeman Radio, Talk 4 Media, iHeartRadio, Pandora, Amazon Music, Audible, Spotify, Apple Podcasts, and over 100 other podcast outlets where you listen to Podcasts. The following are the different podcasts to Follow, Listen, Download, Subscribe: · The Adventures of PipemanPipeman RadioPipeman in the Pit – Music Interviews & FestivalsPipeman – The Wandering JewPositively Pipeman – Empowerment, Inspiration, Motivation, Self-Help, Business, Spiritual & Health & WellnessBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-adventures-of-pipeman--941822/support.Click Here to Subscribe for PERKS, BONUS Content & FREE GIVEWAYS!Follow @pipemanradio on all socials & Pipeman Radio Requests & Info at www.linktr.ee/pipemanradioStream The Adventures of Pipeman daily & live Mondays, Tuesdays, Wednesdays at 1PM ET on W4CY Radio & Talk 4 TV. Download, Rate & Review the Podcast at The Adventures of Pipeman, Pipeman Radio, Talk 4 Media, iHeartRadio, Apple Podcasts, YouTube & All Podcast Apps.
Finding help shouldn't be the hardest part of being a veteran. On this episode of The Valley Today, host Janet Michael talks with three women working to change that: Ashley Moslak, Nicole Hess, and Patricia Young — the people behind the Northern Shenandoah Valley Community Veterans Engagement Board (CVEB) and The HIVE at Shenandoah University. They explain how CVEB acts as a connector that links veterans to the right resources before they get overwhelmed, how The HIVE has become a convening space for veteran service organizations, and why volunteering for this cause looks different than you'd expect. Plus: full details on two upcoming events — the Healing Field of Honor resource setup at Handley High School and the Veterans Community Connection Barbecue at The HIVE. WHO'S ON THIS EPISODE Ashley Moslak — Chair, Northern Shenandoah Valley Community Veterans Engagement Board (CVEB) Nicole Hess — Co-Chair, CVEB; Director of Military Benefits, Shenandoah University Patricia Young — Executive Director, The HIVE (Hazel Pruett Armory — Hub for Innovators, Veterans, and Entrepreneurs); Advisor, CVEB IN THIS EPISODE (00:00) Welcome back — Ashley's first appearance since October 2020 (01:30) Meet the team: CVEB, Shenandoah University, and The Hive (02:00) CVEB history — founded 2017, what a "connector" organization actually does (04:00) Why a single entry point matters when veterans are overwhelmed (05:30) Monthly member meetings, featured speakers, and the resource website (06:00) The five counties CVEB serves — and the Tech For Troops laptop partnership (07:30) How Shenandoah University and The Hive fit into the mission (09:30) Nicole's role — "the worker bee and emotional support friend" (11:30) The Healing Field of Honor at Handley High School and CVEB's resource setup (14:30) The Veterans Community Connection Barbecue — what to expect (17:00) Guitars for Vets, a mobile paint splatter room, and free food (18:30) Volunteering looks different here — veteran-owned businesses can give back (19:30) Making financial donations — CVEB's transparency and Candid platinum rating (20:30) Finding CVEB online and the push to grow social media EVENT DETAILS Healing Field of Honor — CVEB Resource Setup Thursday, May 21, 2026 • 3:00–7:00 PM Handley High School lawn, Winchester (alongside the Winchester Rotary ceremony) Veterans Community Connection Barbecue Thursday, May 28, 2026 • 11:00 AM–2:00 PM The HIVE, Shenandoah University campus • Free • Open to the community, not just veterans • RSVP requested (food count) Live music from Guitars for Vets and a mobile paint splatter room from Prismatic Art Studios • RSVP via the flyer on the CVEB website landing page LINKS & RESOURCES CVEB website, resource guide & barbecue RSVP: nsvcveb.org CVEB on Facebook: facebook.com/NSVCVEB The HIVE on Instagram: su_hive The HIVE programming: hiveprogramming@su.edu Shenandoah HIVE / Patricia Young on LinkedIn GI Bill & veteran student benefits (Shenandoah University): gibill@su.edu Tech For Troops (Richmond) and Guitars for Vets — partner nonprofits mentioned
It's time to celebrate the huge, positive, difference that volunteers make to charities across the UK.Today Paulina is talking to Adam Pearson, explaining why he chose to volunteer with RNIB and how it lead to a job with the UK sight loss charity.For more details on volunteering with RNIB, go to www.rnib.org.uk/volunteering#RNIBConnectImage Shows RNIB Connect Radio Logo, White Background, RNIB In Bold Black Letters, A Solid Pink Line Below With Connect Radio Underneath
Laura checks in on her 7-year-old's Little League season, and Shanna reports on a volunteer experience at her daughter's school that is somehow both underwhelming and overstimulating. Also, in the special segment "Loose Ends," Shanna and Laura give updates about topics they've talked about previously, including needy phases, screen time, hair care and more! Finally, the moms share their BFPs and BFNs for the week, including an exciting event in Southern California and an ordinary kitchen tool that can make food exciting for kids. Shanna's kids are 7 and 10 years old, and Laura's kids are 7 years old and 5 years old.Topics discussed in this episode:• Letting your partner take the lead on kids' activities• When your child refuses to go to their sports games and practices• Volunteering at your kids' school• Does Laura feel like switching her kids' school was worth it?• Handling your child's needy/clingy phases• Dealing with screen time setbacks• Tips for managing fine hair• Volunteering as team DJ• Fixing a broken tooth• Taking your kids to an exciting car racing event in Southern California• How an ordinary kitchen tool can make food fun for kidsProducts, links, and resources mentioned in this episode:• Grand Prix of Long Beach• OXO PeelerPast BFP episodes mentioned in this episode:• Ep. 388 - Laura shares her decision to switch her boys' schools.• Ep. 392 - Laura discusses Sebastian's emotional/needy phase.• Ep. 393 - Shanna talks about the fine hair subreddit.• Ep. 395 - Laura reports on the PlayStation being introduced to her kids.• Ep. 401 - Shanna talks about taking on the role of softball team DJ for the spring season.• Ep. 408 - Shanna reports on losing a tooth crown while flossing.Connect with Us:• Become a Patreon member to access ad-free episodes, bonus content, live hangouts and more! patreon.com/bfppodcast• Follow us on social: Instagram, TikTok or Facebook at @bfppodcast• Join our Facebook community group for support and camaraderie on your parenting journey.• Visit our website: bigfatpositivepodcast.com• Email us: contact@bigfatpositivepodcast.com• Send us a voice message: speakpipe.com/bfppodcastIf you enjoyed this episode, help spread the word by sharing the show or leaving a review. Thank you!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
CoROM cast. Wilderness, Austere, Remote and Resource-limited Medicine.
This week, Dr John Quinn joins Aebhric O'Kelly to discuss the emerging field of Damage Control Procedures (DCP) for austere, prolonged, and contested environments.Dr Quinn explores the growing operational gap between Tactical Combat Casualty Care (TCCC) and definitive surgical care, particularly in Ukraine and other high-threat environments where evacuation delays can extend for days. The discussion covers the development of DCP curricula, governance challenges, telemedicine oversight, surgical skills for non-surgeons, and the operational realities driving innovation in prolonged casualty care.The episode also examines lessons learned from Ukraine, the future of austere procedural medicine, and how modern conflict is reshaping medical doctrine across NATO and partner nations. Chapters00:05 – Introduction to Dr John Quinn and current operational work00:39 – Volunteering in Ukraine and advancing damage control resuscitation01:20 – What are Damage Control Procedures (DCP)?02:01 – The gap between TCCC and definitive surgery03:25 – Why delayed evacuation changes medical doctrine04:29 – Surgical skills for paramedics, nurses, and combat medics05:20 – Governance and legal challenges surrounding DCP06:26 – How surgeons may react to DCP concepts07:16 – Telemedicine oversight and surgeon mentorship in austere care09:11 – Surgical expertise shaping the DCP curriculum10:08 – Overview of the DCP programme structure11:16 – Tier 1 skills: surgical airways, thoracostomy, tourniquet conversion, traumatic amputations12:43 – Tier 2 skills: laparotomy, external fixation, fasciotomy, advanced burns14:29 – Tier 3 concepts: burr holes and REBOA15:47 – Future concepts: haemofiltration and advanced austere ICU care18:22 – Why DCP sounds controversial — and why it may still be necessary19:16 – Telemedicine vs autonomous procedural decision-making22:05 – Clinical governance and parallels with paramedic evolution23:38 – Why basic life support remains foundational25:35 – Historical parallels with early paramedic medicine26:36 – Expansion of chest tube and intraosseous use in Ukraine30:11 – What happens next for the DCP pathway?31:24 – The importance of listening to Ukrainian clinicians32:21 – DCP beyond special operations medicine33:32 – Introduction to the Disaster Health Institute (DHI)35:37 – Bridging strategic and operational medicine36:17 – SOF Combat Medical Conference (CMC) discussion38:19 – Upcoming RCSEd webinar on DCP39:30 – Lessons learned from Ukrainian workshops and role-zero care41:40 – Drone warfare, attacks on medical personnel, and evacuation challenges43:18 – Why Ukrainian medics are requesting Tier 1 and Tier 2 DCP capability45:18 – Upcoming DCP workshop at Medicine in the Mediterranean46:31 – Advice for clinicians entering austere medicine50:27 – AI, education, digital twins, and the future of medical contentGuest bioDr John Quinn is an operational clinician, researcher, and educator working across prehospital care, austere medicine, disaster health, and military medicine. Originally trained as a paramedic, he later completed both medical and doctoral training and now works clinically within the United Kingdom while supporting medical projects and training initiatives in Ukraine.Dr. Quinn is involved in the development of Damage Control Procedures curricula and collaborates with international subject matter experts, surgeons, and operational clinicians to improve prolonged casualty care capability in contested environments.Disaster Health Institute is a collaborative network focused on disaster health, operational medicine, epidemiology, humanitarian response, and strategic healthcare preparedness. The organisation works with subject matter experts across Europe, North America, Central Asia, Africa, and South America to develop evidence-informed approaches to modern operational health challenges.
Rachel Lovell is a dedicated public servant and advocate for civic participation in Weakley County, Tennessee. She has served as an Election Commissioner with the Weakley County Election Commission for the past five years, following five years on the Counting Board. Through her work, Rachel is committed to ensuring elections are fair, transparent, and accessible, and to helping voters understand the importance of registering to vote and making their voices heard. Outside of her civic service, Rachel is a professional in the healthcare industry and a busy working mom to two daughters. She brings a practical, real‑world perspective to conversations about voting, balancing a demanding career, family life, and community leadership.Timeline of our conversation01: 08 TN Congressional Map Redistricting- May 7, 2026.02:10 Redrawn map and its effects on Northwest Tennessee.03:45 Timeline and what spurred the redrawing of these Congressional Maps?07:19 How TN CD 8 (Northwest TN) is now TN CD 5. Who is our representative? 09:04 How do we check to see if we are on the voter rolls? Resource: GoVoteTN.gov10:32: SAVE Act 11:11 Typically the role of the census in redistricting? The Purcell Principle.12:35 Words of encouragement to listeners. 15:02 In-person voting registration in Dyersburg, TN - May 28 and August 6, 2026.16:42 Declaration of Part is only done in a primary and NOT in a general election (as of 5/13/26)18:24 Student voter registration22:01 Volunteering at the Polls23:23 Conclusion
“I suggest that while we keep defense and victory in the forefront, that we don't lose sight of our fight for true democracy at home.” This is the story of life on the American home front. While millions of brave men and women are sacrificing life and limb “over there,” those left behind are making sacrifices of their own—heeding the call to grow gardens in their backyards or on community lots, combing their homes for spare scrap metal and rubber, rationing so there's enough to go ‘round, and buying up war bonds. The economy changes drastically; for one thing, the Great Depression is definitely over. Unemployment drops to just about nil as millions join the military or the workforce. Small towns swell with floods of people following industrial government contracts, and women and teenagers take on new roles to fill critical gaps. And yet, though every American is asked to make these sacrifices to win the war, not even close to every American receives the same protections and benefits from wartime contracts and legislation. Black Americans, still stifled by Jim Crow, fight for a Double Victory—against the Axis powers, and against prejudice back home. The “Good War” is not an evenly distributed burden by any means, but all in all, the home front is pulling its weight in this war. ____ Connect with us on HTDSpodcast.com and preorder Prof. Jackson's new book go deep into episode bibliographies and book recommendations join discussions in our Facebook community get news and discounts from The HTDS Gazette come see a live show get HTDS merch or become an HTDS premium member for bonus episodes and other perks. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Can helping others be a pathway to deeper faith? How does the integration of prosocial action and witnessing transform both church members and their communities?
True Cheating Stories 2023 - Best of Reddit NSFW Cheating Stories 2023
When My Husband Said He Was Volunteering at the Animal Shelter Every Weekend, I Finally Followed Him and Caught HimBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2026-true-cheating-stories-podcast--5689182/support.
Linda Sappington has spent a lifetime building her community through service, leadership, and storytelling. A past Utah Rotary District Governor, she was the first female member of Rotary in Southern Utah when she joined St. George Rotary in 1993. In the workplace, she served for 16 years as Director of the Southern Utah Volunteer Center Network, overseeing six impactful programs involving seniors, youth, and families across the five-county region.A gifted writer and communicator, Linda worked as a public relations consultant, co-authored *The Insider's Guide to Southern Utah*, and edited multiple personal histories for family members and friends. She has been a dedicated volunteer with the Huntsman World Senior Games for over a decade, overseeing Welcome Bag assembly, managing volleyball refreshments at the Dixie Center, and recruiting home hosts for an average of 65 BYU health science students performing health screenings at the Games. Today, she continues service as a grant writer and active Rotarian, while most proudly embracing her role as a wife, mother of eight, grandmother to 23, and “great” to 11.Send us Fan Mail
Most people don't say no to serving - they say no to how it feels. And often, that feeling comes from how ministry is built in the first place. When a few key shifts happen, things become more relational, more sustainable, and something people actually want to be part of.In this episode:Why people step back from serving (even when they care)The 4 shifts that change how ministry feels from the insideWhat happens when you move from managing people to building ministry with themHow small changes create a completely different experienceRESOURCES MENTIONEDJoin our free Facebook CommunityGet the Ministry Bundles here!Support the showSUBSCRIBE & REVIEWIf you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach more people -- just like you -- in small churches who need to hear this.
Bombas was already thriving—scaling rapidly, achieving billions in sales, and donating more than 200 million items to people experiencing homelessness—when founder David Heath recognized that the company's next phase of growth would require a different kind of leadership. He made the intentional decision to step aside as CEO, and Jason LaRose, a seasoned operator with experience scaling brands, was thoughtfully brought in—first as president, then as CEO—creating a seamless transition rooted in shared respect for Bombas' purpose, culture, and product excellence.We invited David Heath and Jason LaRose to share what it really takes to navigate a founder-to-CEO transition while preserving the soul of a purpose-driven company. They discuss the importance of humility, trust, and deep respect for what's already been built, as well as the discipline required to scale without disrupting culture or diluting mission. From Jason's intentional “listen-first” leadership approach to David's continued role as a strategic partner, their conversation reveals how purpose can act as a north star through change and growth. They also explore how Bombas continues to innovate, expand into new categories and channels, and grow its giving network, all while proving that purpose isn't a tradeoff to profitability, but a driver of it. For purpose-driven leaders, it's a compelling story of how one leader passes purpose to the next—and how impact can grow without losing what matters most.Listen for insights on:Recognizing when founder leadership must evolveBuilding trust before stepping into CEO roleScaling operations without compromising mission integrityProtecting culture during periods of rapid growthResources + Links:Watch this episode on YouTube!David Heath's LinkedInJason LaRose's LinkedInBombas Impact ReportBombas Giving Partner DirectoryPrevious Purpose 360 Episode: The Love That Bombas Socks Made (00:00) - Welcome to Purpose 360 (00:13) - Meet David and Jason from Bombas (02:56) - Backstories (05:35) - How They Met (07:32) - The Germ of the Idea (10:13) - Jason's Start (14:30) - Dave's Role (16:46) - CEO Advice (18:30) - First 60 Days and Volunteering (20:41) - Expand Products (22:31) - Superior Production (24:18) - Moving Into Retail (25:55) - Giving Partners (28:17) - Looking to the Future (30:12) - Message to Young People (33:28) - Fast Track Questions (38:42) - Last Word (39:45) - Wrap Up
Find out more about Family Retreats at joniandfriends.org. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org Find more encouragement on Instagram, TikTok, Facebook, and YouTube.
Jim talks to Craig Fehrman, author of the new book “This Vast Enterprise: A New History of Lewis and Clark,” about additional details he's uncovered about this historic adventure (3:00). Gayle gets a fresh batch of summer book recommendations from Literary Fairy Godmother Pamela Klinger-Horn (28:30). Plus and update of local news (51:00). Matt Quast is technical director.This Week's GuestsCraig Fehrman, author, This Vast Enterprise: A New History of Lewis & ClarkPamela Klinger-Horn, Valley BooksellerPamela's Book RecommendationsEmail us:riverradio@marinecommunitylibrary.orgGovernment Links:City of Marine on St. CroixCity of ScandiaMay TownshipWashington CountyArticle linksNew York Times Book Review of This Vast EnterpriseEvent linksKarin Winegar ProgramScandia Heritage Alliance ProgramsBusiness/Organization Links:Marine Community LibraryContact Linda about Volunteering at Stone House Museum/Settler's Cabin
Celeste Rains-Turk interviewed newly crowned IFBB Fit Model Pro Kayla Truluck about her unique journey from bikini competition to becoming one of the first ten IFBB fit model pros. The conversation explored Kayla's competition experiences, faith, career as a nurse practitioner, personal life, and her holistic approach to bodybuilding. Kayla shared insights on training adaptations for the fit model division, refeed strategies, mindset, faith practices, and balancing her competitive goals with her healthcare career and personal life. They also discussed her upcoming pro debut, community involvement, and encouragement for other competitors. Key Discussion Topics 1. Transition to Fit Model Division Kayla switched from bikini to fit model only 6–8 weeks before her show, prompted by her coach and curiosity about the new category. She stopped training shoulders to adapt her physique, found the posing moderately different, and achieved early success by winning the Peach Classic and earning her pro card at Junior Nationals. 2. Competition Experiences & Preparation Preparing for her pro debut at St. Pete Pro in June 2026, with Tampa Pro planned a month later. Prefers a slower, sustainable prep style emphasizing refeeds (5–6 to date). Refeeds consist mainly of chicken sandwiches and fries, controlled with familiar condiments, occasionally including a cookie. 3. Mindset, Nervousness & Stage Rituals Uses prayer and mental cues from her posing coach to stay grounded and calm on stage. Keeps a lighthearted, sociable attitude backstage to manage nerves. 4. Balancing Career & Fitness Works full-time as a nurse practitioner performing pre-employment and VA disability exams. Finds fulfillment in helping veterans and building patient relationships. Prefers maintaining a career outside fitness to avoid burnout and keep perspective. 5. Faith and Personal Growth Practices daily devotionals and Bible reading; participates in a yearly plan and weekly devotional with her husband. Faith helped her navigate divorce and rediscover strength and purpose before meeting her current husband. 6. Personal Life and Faith Journey Met her husband serendipitously on a Southwest flight; they connected instantly and view it as a "God moment." Reflected on redemption after a challenging first marriage, citing faith as central to her healing and renewed joy. 7. Community, Volunteering, & Work-Life Balance Volunteers teaching young children at church, finding joy and purpose in service despite exhaustion. Maintains early morning workout routines, structured meal prep, and quiet time for reflection. 8. Humor and Behind-the-Scenes Moments Shared lighthearted competition stories including nearly missing stage call due to "nervous poops" after coffee and waking up with tan handprints. Emphasized that competing "isn't glamorous behind the scenes." Key Takeaways & Advice For New Competitors: Join the bodybuilding community early and find a supportive, experienced coach. Learn about nutrition, posing, and training before stepping on stage. Approach the process with patience—don't rush competition readiness. For Those on the Road to Pro: Trust the process and your coach. Focus on personal growth, not just winning. Celebrate each phase, knowing success unfolds according to God's plan. Source Note:This summary is based on multiple meeting transcripts from a recorded podcast interview between Celeste Rains-Turk and Kayla Truluck. Additional related materials may exist beyond those included here. CONNECT WITH KAYLA: https://www.instagram.com/kaylafitpro/ CONNECT WITH CELESTE: Website:http://www.celestial.fit Instagram:https://www.instagram.com/celestial_fit/ All Links:http://www.celestial.fit/links.html
FP&A & AI Software Showcase: Explore Leading ToolsFP&A leaders are embracing AI, and we're here to help. On May 21st, I'll host the FP&A & AI Software Showcase, featuring FP&A planning and AI tools like Concourse, Sapien, Drivetrain, and Una AI. Join us for live demos, insights, and no sales pressure.Register today: www.thefpandaguy.com/fpa-software-showcaseIn this episode of FP&A Unlocked, Paul Barnhurst speaks with Glenn Snyder about the current state of FP&A, focusing on career growth, hiring challenges, and how the role continues to evolve. Glenn shares his perspective on why networking matters more than ever in today's job market, how professionals can stand out without relying only on certifications, and what it really takes to move up in FP&A. They also discuss the shift toward strategic partnership, the importance of understanding business drivers, and how leadership and empathy shape long-term successExpect to Learn:Why networking is the most effective way to find opportunitiesHow to stand out in a competitive job marketThe shift of FP&A from reporting to strategic partnershipWhy understanding business drivers is critical in FP&AHere are a few relevant quotes from the episode:"If you can't figure out how to get other people to move with you, your career is not going to go anywhere." — Glenn Snyder“Leadership isn't about telling people what to do, it's about getting them to follow you.” – Glenn SnyderGlenn explains that career growth in FP&A is no longer about following a fixed path or relying on credentials. It comes from building relationships, gaining real experience, and understanding how the business works. He also highlights that strong professionals go beyond numbers by connecting financial results to real business drivers and supporting better decisions.Follow Glenn:LinkedIn: https://www.linkedin.com/in/glenntsnyder/Website: https://www.riveron.comEarn Your CPE Credit For CPE credit, please go to earmarkcpe.com, listen to the episode, download the app, answer a few questions, and earn your CPE certification. To earn education credits for the FPAC Certificate, take the quiz on earmark and contact Paul Barnhurst for further details.In Today's Episode[02:29] – FP&A Education Gap[06:34] – Certifications vs Experience[09:56] – Networking for Jobs[11:22] – Building Personal Brand[12:16] – Volunteering & Experience[17:45] – FP&A as Strategic Partner[22:19] – Finance & Business Roles[24:03] – Empathy in Leadership[29:46] – Career Growth Strategy[33:14] – Leadership vs Execution[38:12] – Drivers & Scenario Planning[44:50] – People Management Lessons[52:44] – Ethics & Transparency
Fluent Fiction - Italian: From Volunteer to Visionary: Lorenzo's Journey in Firenze Find the full episode transcript, vocabulary words, and more:fluentfiction.com/it/episode/2026-04-30-07-38-19-it Story Transcript:It: Nel cuore pulsante di Firenze, al riparo delle antiche mura di un edificio storico adibito ad ospedale da campo, Lorenzo iniziò il suo programma di volontariato.En: In the vibrant heart of Firenze, sheltered by the ancient walls of a historical building converted into a field hospital, Lorenzo began his volunteer program.It: Era primavera, e i raggi del sole filtravano attraverso le finestre ad arco, creando giochi di luce sui letti dei pazienti e sul pavimento.En: It was spring, and the sun's rays filtered through the arched windows, creating play of light on the patients' beds and the floor.It: Lorenzo era un giovane studente di liceo, pieno di entusiasmo e con un sogno chiaro: diventare un medico.En: Lorenzo was a young high school student, full of enthusiasm and with a clear dream: to become a doctor.It: Tuttavia, l'ideale si scontrava spesso con la dura realtà dell'ospedale da campo, dove affrontava ogni giorno la sofferenza dei pazienti.En: However, his ideal often clashed with the harsh reality of the field hospital, where he confronted the suffering of the patients every day.It: Al suo fianco c'era Giulia, un'infermiera esperta che, con gentilezza e pazienza, guidava i neo-volontari.En: By his side was Giulia, an experienced nurse who, with kindness and patience, guided the new volunteers.It: Insieme a lui, c'era anche Marco, un suo amico, che partecipava al programma per ottenere crediti scolastici ma nutriva dubbi sull'effettiva utilità del loro lavoro.En: Along with him was also Marco, his friend, who participated in the program to earn school credits but harbored doubts about the actual usefulness of their work.It: Nei primi giorni, Lorenzo si sentiva sopraffatto.En: In the first days, Lorenzo felt overwhelmed.It: Lente di vetro osservava il movimento costante di medici e infermieri.En: Through a glass lens, he watched the constant movement of doctors and nurses.It: Il suo desiderio di fare la differenza era forte, ma il dolore e la fragilità umana lo lasciavano spesso senza parole.En: His desire to make a difference was strong, but the pain and human fragility often left him speechless.It: Notando la sua esitazione, Giulia si avvicinò.En: Noticing his hesitation, Giulia approached him.It: "Lorenzo, vuoi imparare davvero?"En: "Lorenzo, do you really want to learn?"It: chiese con un sorriso incoraggiante.En: she asked with an encouraging smile.It: Lorenzo annuì con determinazione.En: Lorenzo nodded with determination.It: "Allora seguimi," disse, portandolo nel cuore dell'azione.En: "Then follow me," she said, leading him into the heart of the action.It: Lorenzo iniziò a dedicarsi sempre di più.En: Lorenzo began to devote himself more and more.It: Si avvicinava ai pazienti, ascoltava le loro storie e osservava attentamente ogni gesto di Giulia.En: He approached the patients, listened to their stories, and observed every gesture of Giulia carefully.It: Chiese di essere addestrato in modo più intenso, desideroso di acquisire più competenze.En: He asked to be trained more intensively, eager to acquire more skills.It: Giulia, colpita dalla sua determinazione, decise di dedicargli un po' del suo tempo personale.En: Giulia, impressed by his determination, decided to dedicate some of her personal time to him.It: Il giorno decisivo arrivò all'improvviso.En: The decisive day arrived suddenly.It: Una crisi si manifestò all'ospedale; un paziente aveva bisogno di cure immediate.En: A crisis emerged at the hospital; a patient needed immediate care.It: Lorenzo, ormai più sicuro di sé grazie agli insegnamenti di Giulia, si buttò nell'emergenza.En: Lorenzo, now more confident thanks to Giulia's teachings, dove into the emergency.It: Assisteva Giulia con prontezza e attenzione, applicando tutto ciò che aveva imparato.En: He assisted Giulia with readiness and attention, applying everything he had learned.It: Il suo cuore batteva forte, ma la sua mente era concentrata e calma.En: His heart was pounding, but his mind was focused and calm.It: Quando l'emergenza fu superata, il sollievo si sparse evidente sul volto di Lorenzo.En: When the emergency was resolved, the relief was evident on Lorenzo's face.It: Giulia gli posò una mano sulla spalla.En: Giulia placed a hand on his shoulder.It: "Hai fatto un ottimo lavoro, Lorenzo," disse con orgoglio.En: "You did an excellent job, Lorenzo," she said proudly.It: Anche Marco, che aveva osservato la scena, sembrava cambiato.En: Even Marco, who had observed the scene, seemed changed.It: Ammirava il coraggio del suo amico.En: He admired his friend's courage.It: Alla fine del programma di volontariato, non erano solo gli insegnamenti pratici ad arricchire Lorenzo, ma una maturazione interiore.En: At the end of the volunteer program, it wasn't just the practical teachings that enriched Lorenzo, but an inner maturation.It: Aveva capito quanto fosse essenziale bilanciare il distacco professionale con la compassione umana.En: He understood how essential it was to balance professional detachment with human compassion.It: I suoi passi si dirigevano, ora con maggiore sicurezza, verso un futuro chiaro come medico.En: His steps were now directed, with greater confidence, towards a clear future as a doctor.It: L'ospedale, quel giorno, sembrava quasi più luminoso, e Lorenzo si sentiva parte di qualcosa di importante.En: The hospital, that day, seemed almost brighter, and Lorenzo felt part of something important.It: La sua strada era ormai segnata, e niente avrebbe potuto fermarlo.En: His path was now set, and nothing could stop him. Vocabulary Words:the heart: il cuorevibrant: pulsantesheltered: al riparofield hospital: ospedale da campothe rays: i raggithe spring: la primaveraarched: ad arcogesture: il gestodetermination: la determinazionethe crisis: la crisithe relief: il sollievothe step: il passooverwhelmed: sopraffattopain: il dolorefragility: la fragilitàmaturation: la maturazionethe window: la finestrafocused: concentratoemergency: l'emergenzapatiently: pazientementecompassion: la compassioneencouraging: incoraggianteguidelines: le linee guidathe shoulder: la spallaeager: desiderosotraining: l'addestramentothe light: la luceinner: interioreconfident: sicuro di séthe teaching: l'insegnamento
2 winners in the area won $3 and $5 million on their respective scratch off ticket gamesLocal country star Parker showed up to thank healthcare workers ahead of Nurses WeekVolunteering has been scientifically proven to prolong your life - do you volunteer?
Sam Fankuchen shares his personal journey, beginning with a dramatic close call on 9/11 that profoundly influenced his career path. This pivotal moment led him to recognize the complexities and barriers within volunteerism, inspiring him to create Golden. The company aims to streamline the process for both volunteers and organizations, leveraging AI to match individuals with meaningful opportunities and enhance program efficiency. Sam Fankuchen also discusses the role of social entrepreneurship and his optimistic view on AI's potential to uplift human quality of life despite its inherent risks. Chapters: 03:10 9/11 and Its Impact on Sam Fankuchen and his Family Sam shares his dramatic personal experience on 9/11, where his family narrowly avoided being on a hijacked flight due to a last-minute change. This event profoundly shaped his perspective, leading him to pursue meaningful work and social entrepreneurship, including his later response to other disasters like the Los Angeles wildfires and COVID-19. 12:50 The Challenges of Volunteering Sam discusses his frustration with the complicated and often unwelcoming process of volunteering in his youth, where organizations often created barriers instead of facilitating engagement. He highlights how many nonprofits viewed volunteers as a burden, leading him to realize the need for a more streamlined and meaningful approach to volunteer engagement. 19:50 Golden: Leveraging AI for Service Sam details Golden's mission to facilitate "golden moments" through acts of service by providing technology, including AI, to personalize and track volunteer opportunities. He explains how Golden offers both free and paid software solutions for individuals and organizations, enabling them to make data-driven decisions and uplift quality of life for everyone. 27:50 AI Optimism and Educated Bravery Sam expresses his strong optimism about AI, acknowledging its risks but emphasizing its potential for positive impact and the inevitability of its integration into society. He champions an approach of "educated bravery," encouraging people to embrace and learn from new technologies rather than fear them, highlighting the benefits for diverse learners and the broader human experience. 35:05 The Future of Social Entrepreneurship Sam discusses the evolving landscape of social entrepreneurship, stressing the importance of specific problem-solving and demonstrating tangible value over abstract notions of 'doing good.' He highlights Golden's commitment to supporting organizations, including a $500 million software license donation, and expresses optimism for the future of mission-driven work through rapid experimentation and technology adoption.
What if right and wrong are not fixed rules, but questions of consciousness and timing? In this Ask Thom Anything episode, Thom responds to questions about right action, hesitation, evil, and so-called demonic forces, reframing them through the Vedic worldview. From Arjuna on the battlefield to the image of becoming a river rather than the landscape, he explores how Cosmic Intelligence, not personal reactivity, reveals what action belongs in any given moment. Listen for a deeply Vedic lens on right action, evolution, and the states of consciousness we call good, evil, or demonic.Episode Highlights[00:45] Q - Is there a general right and wrong in life?[01:56] A - Spontaneous Right Action[05:51] Transcending Relativity Before Action[08:18] No One Answer Fits All[10:41] Q - How do we move through resistance?[10:59] A - Stop Hesitating[12:18] The Window of Relevance[15:07] No Last-Chance Mentality[15:57] Q - Why do we see suffering and evil?[16:40] A - No Evil in the Vedic Worldview[19:22] Sequential Elaboration Makes Story[22:26] Volunteering to Be a River[24:00] Landscapers Make Rivers Visible[28:24] Evolution Needs a Baseline[31:01] Q - What is the Vedic perspective on demonic possession?[31:11] A - Demonic Is a State of Consciousness[33:47] Teaching a Killer to Meditate[37:34] Nothing Is Outside UnderstandingUseful Linksinfo@thomknoles.com https://thomknoles.com/https://www.instagram.com/thethomknoleshttps://www.facebook.com/thethomknoleshttps://www.youtube.com/c/thomknoleshttps://thomknoles.com/ask-thom-anything/
Volunteer engagement doesn't exist in a vacuum—it's deeply shaped by community values, national infrastructure, and a spirit of collective care. In New Zealand, where over 115,000 not-for-profits operate and most are volunteer-led, best practices for volunteer management must reflect local culture and real-world challenges like low tech adoption and the need for more informal opportunities.In this episode of the Volunteer Nation Podcast, host Tobi Johnson welcomes Marg McLachlan and Heidi Quinn from Tūao Aotearoa Volunteering New Zealand. They share how their organization developed best practice guidelines through a genuine co-design process, centering volunteer voices and using plain language to make principles accessible. The conversation also covers Volunteering New Zealand's role in advocacy, research, and training, and how community cohesion is vital to a country with a small population.If you're looking to move beyond generic volunteer management and learn how community-driven, co-designed guidelines can strengthen your program, this episode offers practical insights and a inspiring look at how one country is putting community spirit at the heart of volunteer engagement.[00:00] - Introduction to Community-Centered Volunteer Best Practices[12:15] - Structure and Size of New Zealand's Volunteer Sector[22:30] - Challenges in Volunteer Management[49:23] - Tips for Developing Standards and Getting Buy-In[54:26] - Challenges Around Volunteer Exit and Succession Planning[60:07] - Values, Language, and Grounding Standards in Purpose[64:32] - How to Learn More and Connect with Volunteering New ZealandHelpful LinksVolunteer Strategy Scorecard™ Volunteer Management Progress Report Volunteer Nation Episode #131: Volunteerism in Australia Part 1 – A National Strategy with Zac Reimers and Sarah Wilson Volunteer Nation Episode #132: Volunteerism in Australia Part 2 – A National Strategy with Zac Reimers and Sarah Wilson Tūao Aotearoa Volunteering New Zealand website Tūao Aotearoa Volunteering New Zealand Best Practice Guidelines Assess your practices against the Volunteering New Zealand Best Practice Guidelines Find Marg on LinkedIn Find Heidi on LinkedIn Mural Online Collaboration Tool Thanks for listening to this episode of the Volunteer Nation podcast. If you enjoyed it, please be sure to subscribe, rate, and review so we can reach more people like you who want to improve the impact of their good cause. For more tips and notes from the show, check us out at TobiJohnson.com. For any comments or questions, email us at WeCare@VolPro.net.
In honor of Volunteer Appreciation Week, Podsdale sits down with Brandon Chapman, the city of Scottsdale's volunteer coordinator, to talk about the impact of volunteering across the community. Learn how volunteers support city programs, what opportunities are available and how you can get involved. Whether you're looking to give back, meet people or make a difference, there's a place for you in Scottsdale.
Janice Finn Weekes retired from a career in adult training and wasn't sure she was qualified to teach an AARP safe driving course. Her friends set her straight: you don't have to be an expert driver, you have to be an expert trainer. Five years later, she's still showing up — and noticing something unexpected in her classroom. In a scary world, her students have gotten sweeter with each other. Someone finally said it out loud: when we come in here, we want to be the way we used to be: positive, considerate, patient and caring. Janice went looking for a way to keep giving — what she found was that the secret to volunteering is that you always get more than you give. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Hospital gowns strip your dignity. That's what Dr. Cindy Trice learned firsthand during treatment for advanced cervical cancer. When a friend brought her a pair of pajamas, it changed everything: she felt like a person again, not just a patient. That moment became the origin story for Kickit Recovery Wear, a company designing stylish, functional post-surgery clothing and chemo-friendly apparel for women at every stage of recovery. In this episode, Cindy shares the 16-year journey from idea to launch — including a paralyzing car accident at 18, a career as a veterinarian, a sold software company, and the fourth-grade friend who helped her finally bring it all to life.During chemo, a friend brought her a pair of cute pajamas. She put them on and everything changed. She walked laps around the nurses' station. She let visitors in. But the nurses could not work around them, and she realized the hospital gown exists for a reason. The question was: why has nobody made something that works for patients and medical staff?That idea sat for sixteen years. In the meantime, Cindy became a veterinarian, built and sold a software company called Relief Rover, and eventually launched KickIt with three co-founders, including her best friend since the fourth grade. They split ownership equally and built the whole thing together.She is also a patient advocate for Cervivor and wants you to know: cervical cancer is preventable. Get screened.If you are building something from a problem you lived through, this conversation will feel familiar.Chapters:
Before the United States was founded, the idea of volunteering was well underway in the colonies. Now, Americans consistently donate more of their time than citizens of any other country. Judy Woodruff explores how the idea took root and why it's become a part of our national identity. It's part of her series, America at a Crossroads. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy
Send us Fan MailWe break down how BICSI leadership really works and why volunteering is one of the most direct ways to improve the ICT industry. Justin Hobbs shares what the Board focuses on, how the LDC protects the election process, and why servant leadership matters more than titles. • why volunteering keeps ICT moving forward • what the BICSI Board of Directors does at a high level • how operations and strategy stay separate • what the Leadership Development Committee does as checks and balances • what kind of candidate thrives and who should not run • the real time commitment including quarterly meetings and election-season interviews • term limits, accountability, and preserving institutional knowledge • the nomination process from application to interviews to the member vote • pushing past imposter syndrome and choosing willingness over perfection If you're listening to us on YouTube, would you mind hitting the subscribe button and the bell button to be notified when new content is being produced? If you're listening to us on one of the audio podcast platforms, would you mind leaving us a five-star rating? Wednesday night, 6 p.m. Eastern Standard Time, what are you doing? If you find value in this content, number one, share the content with somebody. Number two, you can would you click on that QR code right there? You can buy me a cup of coffee. You can even schedule a 15-minute one-on-one call with me after hours, of course. Support the showKnowledge is power! Make sure to stop by the webpage to buy me a cup of coffee or support the show at https://linktr.ee/letstalkcabling . Also if you would like to be a guest on the show or have a topic for discussion send me an email at chuck@letstalkcabling.com Chuck Bowser RCDD TECH#CBRCDD #RCDD
In this special solo episode of The Greatness Machine, Darius Mirshahzadeh opens up about a powerful, soul-stirring experience during his sabbatical in Tanzania. Broadcasting from Arusha, he reflects on his family's two-week volunteer mission in the remote village of Ipalamwa with Global Volunteers. From building chicken coops and earth boxes to visiting schools and pregnant mothers in extreme poverty, Darius shares what it was like to witness a level of hardship that most in the Western world will never encounter. He speaks candidly about guilt, gratitude, and the dangerous trap of constantly comparing ourselves to the top 1%. Website: https://globalvolunteers.org/ In this episode, Darius will discuss: (00:00) Journey of Transformation: A Personal Experience (02:43) Lessons from Poverty: A Wake-Up Call (05:52) Volunteering in Tanzania: A Family Experience (08:23) The Reality of Rural Education (11:06) Comparative Reflection: Wealth and Poverty (13:48) Call to Action: Making a Difference Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness. Learn more about your ad choices. Visit megaphone.fm/adchoices