Podcasts about Volunteering

Conferences can feel intimidating, expensive, and overwhelming, especially if networking doesn't come naturally to you. In this episode, Andrew shares what more than a decade of attending marine science and conservation conferences has taught him about making real connections, from picking the right event for your career stage to crafting an elevator pitch that actually works. Andrew walks through how to choose a conference that fits your specific field, why in-person events build stronger professional relationships than virtual ones, and why even seasoned scientists like Dr. David Ebert still get approached by people battling imposter syndrome. He also shares a personal story about coaching his daughter Taya through her first job fair elevator pitch, and how that same pitch helped her get remembered a year later. Whether you are a student heading to your first conference or a working professional trying to expand your network, this episode offers practical, low-pressure strategies for showing up, introducing yourself, and building the kind of relationships that shape a career in ocean science and conservation. Takeaways Research conferences that match your specific career focus before committing time and money Practice a 20 to 30 second elevator pitch until it comes out naturally In-person conferences build stronger professional relationships than virtual ones Volunteering for a conference planning committee increases visibility and connections Imposter syndrome affects everyone, including established researchers The International Marine Conservation Congress stands out for its inclusive, welcoming atmosphere Support Independent Podcasts: https://www.speakupforblue.com/patreon Need help with your ocean non-profit, company, or project? Get the help you need with Pisces Oceans Inc.: https://www.piscesoceans.ca Connect with Speak Up For Blue Website: https://bit.ly/3fOF3Wf Instagram: https://bit.ly/3rIaJSG TikTok: https://www.tiktok.com/@speakupforblue Twitter: https://bit.ly/3rHZxpc YouTube: www.speakupforblue.com/youtube  

Luis Romero didn't just try heroin. He fell in love with it. That love affair started in his teens and followed him straight into adulthood, into gang life, and into four felonies.By the time he was sentenced to five years in prison, Luis thought a behavioral modification program was his way out. It wasn't. He got out, relapsed, and ended up at Freedom Ranch in San Diego, the place that finally gave him a program that stuck.He started over with nothing. Dishwashing shifts. Three years riding the bus because he couldn't afford a car. No shortcuts, just the slow work of rebuilding a life from scratch.Fourteen years later, Luis hosts the Fuck Fentanyl podcast and works at the same Freedom Ranch that gave him his start. This episode is proof that where you begin has nothing to do with where you end up.Connect with Luis on InstagramDM me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Message me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Listen AD FREE & workout with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email me chasingheroine@gmail.com

I Thought He Was Volunteering But His Second Life Broke Us ApartBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2026-true-cheating-stories-podcast--5689182/support.

As South Africans prepare to mark Mandela Day, FoodForward SA is calling on volunteers to spend their 67 minutes helping fight hunger. Across Durban, Johannesburg and Cape Town, thousands of people will pack food parcels for vulnerable communities, building on last year's achievement of delivering more than 880,000 meals. Africa Melane speaks to Bobbie Jacobs, Fund Development Manager at FoodForward SA, who joins us from Durban as final preparations get underway for this year's food packing event. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to this podcast from Early Breakfast with Africa Melane For more about the show click https://buff.ly/XHry7eQ and find all the catch-up podcasts here https://buff.ly/XJ10LBU Listen live on weekdays between 04:00 and 06:00 (SA Time) to the Early Breakfast with Africa Melane broadcast on 702 https://buff.ly/gk3y0Kj and CapeTalk https://buff.ly/NnFM3N Subscribe to the 702 and CapeTalk daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Religion & Rock - 07/19/26 - Volunteering

She Said She Was Volunteering but Everyone Knew Except MeBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2026-true-cheating-stories-podcast--5689182/support.

We often think better mental health requires complicated solutions, yet science points to something remarkably simple. Feeling connected, listened to and supported can improve emotional wellbeing, reduce feelings of loneliness and help people navigate life's challenges with greater resilience. This Mandela Day, a grassroots community initiative in Beaufort West is bringing people together through free Campfire Therapy events that create safe spaces for honest conversations, encouragement and hope.On CapeTalk and 702, fitness presenter, wellness correspondent, burnout and mental fitness coach Liezel van der Westhuizen explains why belonging is essential for both mental and physical health. Discover the neuroscience behind social connection, how community support helps people cope with stress, and why small acts of generosity can have a lasting impact. Learn more about the Put A Smile On A Child's Face initiative, how you can contribute to their Mandela Day outreach, and why creating stronger communities benefits every generation.See omnystudio.com/listener for privacy information.

In this episode of the Addict II Athlete Podcast, Coach Blu interviews AIIA's Newest Coach, Jason Gonzalas, a dedicated AIIA recovery coach and member of the Addict to Athlete community. They discuss Jason's inspiring journey through addiction, recovery, and his commitment to helping others in Twila County and beyond. Chapters 00:00 Introduction to Addict Athlete Podcast 01:30 Jason's Journey to Recovery 03:50 The Role of the Judicial System in Recovery 10:02 Building Relationships and Community Support 12:24 Finding Purpose in Pain 18:20 Embracing Emotions and Mental Health 24:21 The Power of Integrity and Accountability 26:10 Transformative Experiences in Volunteering 30:17 The Power of Teamwork and Community 33:00 Building a Supportive Environment in Recovery 36:39 Long-Term Commitment to Recovery 40:17 Creating Conditions for Courage and Support 43:10 The Journey of Recovery and Emotional Endurance 49:55 Integrating Art and Athletics in Recovery Join Coach Blu and Team Addict II Athlete and begin your recovery with a tram behind you! Our online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base recovery meeting, therapeutic assignments, and educational information at a fraction of what a therapeutic treatment program would require. Take You Mark, Get Set, Let's Go, and click the link below. https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0 Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety! https://www.patreon.com/addicttoathlete Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts. https://www.AddictToAthlete.org

Hey there Voices of the Bench community, this is Trish Jones with Ivoclar. If you've been curious about fast-firing zirconia to improve efficiency but aren't convinced it can deliver predictable, high-quality results, I'd encourage you to connect with us. Our new IPS Emax Zirconia offers multiple fast-fire protocols designed to help save you valuable production time while maintaining consistent results. Time is money in every lab. Don't wait. Reach out to your local Ivoclar rep today and discover how IPS Emax Zirconia can help streamline your workflow. As full-arch dentistry continues to grow, so do the demands on today's dental laboratories. That's why Knight Dental recently launched SimplyARCH Studio, a dedicated production environment built exclusively for full-arch restorations. To support this specialized workflow, Knight invested in an XTCERA milling system and carefully evaluated multiple CAM software solutions before choosing hyperDENT. The decision came down to exceptional milling quality, minimal hand finishing, and impressive production efficiency. But what truly set hyperDENT apart was the implementation process. From the very beginning, the team provided more than software training—they shared the knowledge and experience needed to build an optimized workflow for complex full-arch cases. With proven expertise in advanced milling strategies and laboratory production, hyperDENT helped ensure SimplyARCH Studio was designed for long-term success from day one. The Voices From the Bench microphones head to the FDLA Symposium for three conversations that perfectly capture what makes this industry so special. Thanks to the wonderful people at GPS Digital RPD, Elvis and Barb got to sit down with longtime friend Morris Fucarino to celebrate an incredible milestone—50 years as a CDT. Morris shares how he found his way into dental technology, what earning certification has meant throughout his career, and why he believes every technician should strive to be the best they can be. From belt-driven handpieces and gold crowns to running a successful one-man laboratory with just three loyal doctors, Morris proves that passion, relationships, and knowledge never go out of style. His stories are a reminder that while technology continues to change, craftsmanship and pride in your work remain timeless. Next, the conversation shifts to Enja Dorjchuluun from Sakr Dental Arts, who talks about helping lead one of Florida's fastest-growing laboratories while serving on the FDLA Board of Directors. She discusses the challenges of managing a lab spread across multiple buildings, the excitement of moving into a brand-new facility, and why giving back through organized dentistry has become such an important part of her career. From developing future technicians to creating educational opportunities and strengthening state associations, Enja shares why investing in people is every bit as important as investing in technology. To wrap things up, Elvis and Barb meet Joseph Núñez Reyes from GPS Digital Dental Lab, whose journey from Puerto Rico to Orlando is fueled by determination, curiosity, and a love for digital dentistry. After leaving biomedical engineering behind, Joseph found his passion in the dental laboratory, worked his way from the model room to supervising a modern CAM department, and now showcases laboratory workflows through social media to inspire the next generation of technicians. With dreams of one day returning to Puerto Rico to build a state-of-the-art laboratory, Joseph reminds us that the future of dental technology is in very capable hands. Ever notice the busiest labs aren't always the ones working the longest hours? They're usually the ones with a workflow that keeps moving—even after everyone heads home. Real productivity isn't about asking your team to do more; it's about having the right tools doing more for your team. That's where Roland's DGSHAPE DWX milling solutions really shine. Built to keep production moving whether you're milling a single case or running overnight, they free your technicians to focus on finishing cases, serving customers, and growing the business instead of babysitting equipment. That's what real productivity looks like: more output, fewer interruptions, and less time spent chasing problems. Because every hour your mill is producing is another hour your lab is creating value. If you're ready to get more from every production day, discover what Roland's DGSHAPE DWX milling solutions can do for your lab at rolanddental.com.Special Guests: Enja Dorjchuluun, Joseph Núñez Reyes, and Morris Fucarino CDT.

When disaster strikes, the speed of emergency response relies entirely on local readiness rather than outside help. This deep dive with John Mitchell, Executive Director of

Where do you find the courage to do things differently and what does it really mean to coach in a trauma-informed way?In this episode, Sarah Bramall and Rebecca Daniel sit down with Mandy Manners, award-winning trauma-informed coach and supervisor-in-training. Mandy shares her journey from education in France to recovery coaching, and how lived experience of trauma, addiction, and burnout shaped her coaching ethos.Together they explore the ethics of supervision and building a practice rooted in wellbeing rather than social media "shoulds" with honest reflection and powerful stories throughout.Highlights:01:41 Meet our guest - Mandy Manners02:59 Balancing work and family during life transitions04:58 Mandy Manners: from higher education in France to burnout and coaching07:42 From addiction leading to coach training and sobriety09:08 The impact of coaching: hope, trauma, and moving forward15:12 Organisational coaching: challenging definitions of success16:27 Volunteering with She Recovers18:04 Making intentional choices about marketing for well-being19:59 Letting go of guilt over social media presence21:09 The value of in-person connection and collaboration22:15 Authenticity in practice: modelling what you teach23:17 Why trauma-informed coach supervision is essential for integrity28:18 Shaping change from behind the scenes33:19 Advice for coaches considering supervision training: "Go for it, trust your instinct"35:09 Summing up: connection, support, authenticity, hope, care, and being a "rebel" in coachingKeywords:Recovery, Trauma-informed, Supervision, Authenticity, Coaching, Burnout, Connection​Connect with us here:Website: https://www.thecoachingcatalysts.com​—Work with us:Find out more about our supervision service: https://page.thecoachingcatalysts.com/the-collective Train to become a professional coach supervisor: https://www.thecoachingcatalysts.com/supervision-diploma For ICF mentoring: https://go.thecoachingcatalysts.com/icf-mentor-coachingBook a call: https://tidycal.com/coachingcatalysts/explorationcall— Social Media:Facebook: https://www.facebook.com/thecoachingcatalystsInstagram: https://www.instagram.com/thecoachingcatalysts_ ​LinkedIn: https://www.linkedin.com/company/thecoachingcatalysts​Sarah: https://www.linkedin.com/in/sarahbramallcoaching/Rebecca: https://www.linkedin.com/in/danielrebecca/And our Whatsapp:https://wa.me/15557022689About Mandy Manners:Mandy Manners is an award-winning, trauma-informed Life and Recovery Coach and an ICF PCC-accredited practitioner. She works primarily with socially driven organisations through her role with Real Clear Coaching, offering wellbeing, leadership, and development coaching. In her private practice, Mandy supports individuals seeking to improve their wellbeing, build stress resilience, navigate behaviour change, and sustain addiction recovery.A respected trainer and facilitator, Mandy teaches at The Coaching Academy and delivers specialist training for Alcohol Change UK where she also serves as an ambassador as well as First Aid for Mental Health. She has co-authored two books on sobriety, hosts The Recovery & The Rest Podcast, and is a sought-after speaker and podcast guest. Mandy also volunteers as a Trusted Advisor in Education and Pedagogy and is a designated coach for the She Recovers Foundation. She has just completed her Supervision Diploma training with The Coaching Catalysts and will qualify later this year.Connect with Mandy:Website: https://www.mandymanners.com/Linkedin: https://www.linkedin.com/in/mandy-manners-pcc-633524192/

I Found Out My Wife's Little League Volunteering Was't About BaseballBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2026-true-cheating-stories-podcast--5689182/support.

Twelve years ago, Dr Janey Lowes went to Sri Lanka on a holiday, and never really came home. Today she runs WECare Worldwide, a hospital that treats the island's three million street dogs to a standard that you'd like your pet treated - from the worst trauma cases you can image do a highly efficient desexing service.  And then, a few times a year, she flies back to locum in clinics that look a lot like yours.This one's about what it's like to live on both sides of that line that separates the reason we became vets, and the job most of us ended up with.We get into:Do-or-die medicine in a place where you're the only optionHow being the last line changes your perspectives, and what that does to your goalposts when you go back to first-world practiceThe bits of ‘normal' practice that Janey misses the most (no, it's not the fancy equipment)Charity vetting as a viable career option, not just a gap year - the good and the bad Support WECare Worldwide:This work runs on donations, and Janey's currently raising for a new hospital by running six hundred kilometres, the length of Sri Lanka. (She's not actually a runner…)Website and donations: https://wecareworldwide.org.ukThe charity takes volunteers and offers longer-term work Volunteer and work with WECare: https://wecareworldwide.org.uk/volunteer/WECare on Instagram: @wecare_srilankaFind Janey:Instagram: https://www.instagram.com/janeythevetYouTube: https://www.youtube.com/@janeythevetHer book, Janey the Vet: Saving Sri Lanka's Street Dogs, is on Amazon, Waterstones and WH SmithMore from The Vet Vault:Everything we do lives at https://www.thevetvault.com, including our clinical CE podcasts and resourcesCome learn with us in person at Vets on Tour: https://vetsontour.comTopics and Time Stamps03:20 Going Viral, and the Unexpected Backlash08:24 The Love-Hate of Social Media10:17 The Birth of WeCare13:24 75% of Dogs Are Unowned13:53 Courage or Naivety?16:35 Mid-Roll Break18:31 Regrets? & Life in Sri Lanka21:30 Two Lives: Sri Lanka vs UK36:15 Are We Too Quick to Euthanise?39:55 What We Underestimate and Undervalue in ‘normal' Vet Life43:22 Volunteering at WeCare49:03 Charity Vetting as a Career55:10 Rapid Fire Questions59:21 Advice for New Grads

In this episode: Following a last-minute blitz of vetoes by the governor — including half a dozen bills and more than $800 million in spending — the 2026 legislative season has finally come to an end in Florida. Which means election season is here. But before campaign coverage crowds everything else out, we take a closer look at some of the bills Gov. Ron DeSantis decided to stop from becoming law. The doctors' lobby is pleased with his choices. MAHA activists are not. Correction: During the podcast, I incorrectly referred to a bill dealing with e-bike regulations by the wrong bill number. The correct bill number is below. Show notesThe bills discussed in today's show: Senate Bill 688 — Naturopathic MedicinePassed the House of Representatives by an 85-22 vote (vote sheet) and the Senate by a 33-3 vote (vote sheet). See the governor's veto letter here.House Bill 893 — Trust Fund Interest for Purposes Approved by Supreme CourtPassed the House of Representatives by a 112-0 vote (vote sheet) and the Senate by a 38-0 vote (vote sheet). Read the governor's veto letter here.House Bill 461 — Volunteering at Polling LocationsPassed the House of Representatives by a 108-0 vote (vote sheet) and the Florida Senate by a 37-0 vote (vote sheet). Read the governor's veto letter here.Senate Bill 382 — Micromobility DevicesPassed the House of Representatives by a 112-0 vote (vote sheet) and the Senate by a 37-0 vote (vote sheet). Read the governor's veto letter here.The stories discussed in today's show: DeSantis cuts free tax prep for working families but approves money for Mike HuckabeeA tour of Florida's new state budget, from money for Mike Huckabee to tax cuts for casinosBanks lobbyists want to slash funding for legal support programs Amid a growing national witch hunt for abortion medication, Florida may fund testing for ‘contaminants' in toilet waterAn Attorney General-backed vendor pitched wastewater surveillance programQuestions or comments? Send ‘em to Garcia.JasonR@gmail.comListen to the show: Apple | SpotifyWatch the show: YouTube Get full access to Seeking Rents at jasongarcia.substack.com/subscribe

We start things off with movies that stink! Ethan and Alex debate whether it’s time to consider volunteering as firefighters and provide updates on the latest fire watch. We check in with Steve to see how he’s handling the firework situation under the new ban. Plus, chaotic teens and more adult kids are living with their parents to save money.    What volunteering as a firefighter may look like, PDS red flag warning and what cities have said they are fully banning fireworks and which ones haven’t.    KSL Brightside streams live weekdays 12–3 PM. YouTube exclusive live stream from 12–1 PM | Radio + YouTube from 1–3 PM.   Follow KSL Brightside on social media! YouTube: https://www.youtube.com/@KSLBrightside Facebook: https://www.facebook.com/KSLBrightside Instagram: https://www.instagram.com/KSL_Brightside TikTok: https://www.tiktok.com/@ksl.brightside

Despite her busy schedule, IT professional Susan Saraza dedicates her time as a volunteer radio host to serve as a bridge for connection and public service for the Filipino community in the Gold Coast. - Kahit abala sa kanyang iskedyul, inilalaan ng IT professional na si Susan Saraza ang kanyang oras bilang isang volunteer radio host upang magsilbing tulay ng koneksyon at serbisyo publiko para sa komunidad ng mga Pilipino sa Gold Coast.

Ask Joni a question here! --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

When Cindy Alghawi competed in her first triathlon, she thought the only thing waiting for her at the end of the finish line was a sense of accomplishment and hugs from her parents and boyfriend. AND A woman named Marlene Willis has been volunteering for the LAPD for more than 20 years. The 90-year-old, known around the station as “Mrs. Willis,” was recently honored for her decades of service. To see videos and photos referenced in this episode, visit GodUpdates! https://www.godtube.com/blog/triathlon-proposal-in-florida.html https://www.godtube.com/blog/bruce-willis-mom.html Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

You already know your stuff. You've built the credentials, done the work, put in the hours. So why does it still feel shaky the moment someone challenges you, doubts you, or the moment you step into a space you haven't occupied before?This conversation with Nassim Ebrahimi is not a motivation talk. It's a masterclass on what confidence actually is, where it comes from, and why so many coaches and athletes are building it on the wrong foundation.Nassim came from one of the most linear, high-achievement career paths you'll find, earning a psychology background (neurobiology, physiology, developmental psych) and rising to one of the youngest vice presidencies in her state. Then COVID hit, and instead of taking the next logical step toward a college presidency, she stopped. She sat in the discomfort of not knowing what was next. And from that pause, an entirely different career emerged, one grounded in mental performance coaching for athletes, executives, and coaches who want to stop cracking under pressure.Adam and Nassim cover a lot of ground in Part 1 of this two-part conversation, including the emotional reality of a major career pivot, why your title is not your identity, and a surprisingly simple equation for building confidence that doesn't depend on everything going right.What you'll learn from this conversation:Why the first day after a major life pivot is the hardest one (and what to actually do with it)How Nassim defines mental toughness, and why it has nothing to do with hiding your emotionsThe exact confidence equation she coaches athletes and executives with: Confidence = Trusting Your Skills + Owning Your RoleWhy unshakable confidence isn't about staying at a constant high, it's about knowing which variable to lean into when one dropsHow she went from volunteering at her daughter's soccer practice to coaching pro athletes (and why the transition was less random than it looks)What coaches can learn from the way athletes handle adversity, and vice versaWhat Adam means when he says "borrowing confidence" from your coach, and why authentic confidence is the only kind worth borrowingThe big idea:Confidence is not a fixed character trait. It's a math problem. Nassim teaches it as an equation: trust your skills plus own your role. When one side of that equation dips (as it will, because you're human), you lean harder on the other side to keep the whole structure stable. That's not a mindset hack. That's a system. And for coaches who work with athletes, clients, or anyone in transition, this reframe changes what coaching confidence actually looks like in practice.Notable Quote:"Mental toughness brings mental clarity. If you can keep your physiology, your language, and your focus productive simultaneously, that is a stronger mind." -- Nassim EbrahimiGuest Bio:Nassim Ebrahimi is a mental performance coach, former higher-education executive, and founder of Becoming My Stronger Me. She coaches athletes from youth to professional level, executives in transition, and coaches looking to integrate mental performance techniques into their work. She's also the author of The Stronger Mind, available through her website at www.becomingmystrongerme.com.Resources Mentioned:The Stronger Mind by Nassim Ebrahimi -- www.becomingmystrongerme.comBaller Goals by Nassim Ebrahimi (soccer-specific training book)Nassim's coaching program for coaches: quarterly cohort launching mid-June 2026 (email nasim@becomingmystrongerme.com for next cohort info)ILC community: ilovecoachingco.comInstagram: @ilovecoachingco / @adamrroach / @thejesswebberYouTube: youtube.com/@ilovecoachingcoNassim on Instagram: @strongerme | LinkedIn: Nassim Ebrahimi | TikTok: @becomingmystrongermeTimestamps: [00:00] Intro and welcome -- Adam introduces Nassim[00:39] You were born, and then what happened? -- Nassim's origin story[04:48] From psychology to the lecture hall to VP -- the linear path[09:19] The moment of pause: do I love it enough?[13:07] The first day after resignation (and why she cried for hours)[16:40] Getting off the couch: how Nassim built back[17:38] "I trusted me" -- the decision before the decision[19:44] Who are you without your title?[21:09] Volunteering everywhere and finding the coaching path by accident[27:38] Adam reflects: transferable skills and borrowed confidence[30:48] The confidence equation: Trusting Your Skills + Owning Your Role[34:58] Nassim's business: one-on-one, teams, keynotes, and the coach program[39:27] The Stronger Mind book origin story[41:46] Baller Goals and what's next[42:19] Adam's giveaway: first 10 DMs get a free book[43:23] Nassim's book club offer: 10 friends + a free hour with Nassim[44:51] What mental toughness actually looks like on the other side of coaching[47:27] The cliffhanger: Part 2 is coming[49:46] Closing reflections and mutual appreciationJoin the Community:If today's conversation stirred something for you, whether about your own identity, your confidence, or the coaches and clients you serve, the ILC community is where that conversation continues. Come build with us at ilovecoachingco.com.

This week, we are talking Knicks, kilts and falling in love with all of the World Cup tourists who are falling in love with us.Thank you to our Sponsor, Hiya! http://www.hiyahealth.comThank you to our Sponsor, Square!Get up to $200 off Square hardware when you sign up at http://www.square.com/go/momsohardGet our sponsor DISCOUNT CODES here!https://linkin.bio/imomsohardpodcastIf you are interested in advertising on this podcast email advertising@pionairepodcasting.comTo request #IMOMSOHARD to be on your Podcast, Radio Show, or TV Show, reach out to talent@pionairepodcasting.comCHAPTERS: 02:12 New Book Preorder + Tour Dates03:00 Why the World Cup is Bringing Joy to America05:18 The Lawrence, Kansas & Algeria Story08:14 World Cup Travelers Discovering America11:08 The German Tourist Everyone Loves13:20 Sponsor: Hiya Health15:05 The New York Knicks Obsession20:23 Volunteering for the Olympics21:19 Single Ladies, This Is Your Moment24:45 Sponsor: Square26:41 More Knicks Talk & Sports FOMO29:01 How Travel Brings People Together32:11 Becoming Ambassadors of Love34:05 The $400 Doily Shorts Debate37:12 Kristen Tries On the Viral Shorts39:24 Reading the Funniest CommentsFOLLOW US: Facebook: https://www.facebook.com/imomsohardInstagram: https://www.instagram.com/imomsohard/Twitter: https://twitter.com/imomsohardSEE US ON TOUR: https://www.imomsohard.com/WATCH OUR AMAZON PRIME SPECIAL: https://www.amazon.com/IMomSoHard-Live/dp/B07VBJ34DT

A local man is on a mission to clean up New York City block by block, and inviting fellow New Yorkers to join him. David Clarke, aka @trashtalk_nyc, explains why he stated this project, and how to get involved. Photo courtesy of David Clarke Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us Fan MailWhat is the state of the nonprofit sector in 2026—and can organizations sustain rising demand while protecting their workforce, leadership pipeline, and financial strength? Dr. Akilah Watkins, President and CEO of Independent Sector, joins us for a far-reaching conversation about the business conditions shaping America's 1.9 million charitable nonprofits.Nonprofits continue to hold one of the strongest positions of public trust among American institutions. Dr. Watkins reports that 57% of Americans express very high or favorable trust toward nonprofits. Yet that confidence exists alongside increasing pressure: weakened public safety nets, a more difficult government relationship, rising service demand, workforce exhaustion, and a major leadership transition.The workforce numbers require serious attention. Nearly 13.9 million Americans work for charitable nonprofits, and approximately two-thirds are women. Nationally, about 22% of full-time nonprofit employees do not earn enough to cover their bills. As Dr. Watkins explains, nonprofit organizations compete for human capital just like every other sector. Compensation, retirement security, leadership development, and workplace culture are not side issues. They determine whether organizations can retain institutional knowledge, attract future executives, and continue meeting community needs.“If we want leaders for the future, we have to invest in leadership today,” she says.The conversation also examines the nonprofit sector's role in nonpartisan voter engagement. Research cited during the episode indicates that voter participation increases by approximately 10% when nonprofits are involved. With fewer than 40% of Americans actively volunteering, civic engagement is becoming an operational concern as well as a community concern.“The work that we do has been deeply invisible, but extremely felt personally by Americans,” Dr. Watkins explains.This is a sector-level business conversation for nonprofit executives, board members, fundraisers, advocates, and managers responsible for building organizations that can endure.Key Takeaways:Public trust is a major nonprofit asset, but organizations must connect that trust to stronger advocacy and clearer public storytelling.Workforce sustainability requires competitive compensation, retirement access, professional development, and realistic workload expectations.Approximately 22% of full-time nonprofit employees nationally cannot earn enough to cover their basic bills.Leadership succession must begin before senior executives retire and institutional knowledge leaves the organization.Managing as many as five workplace generations requires updated leadership and communication practices.Nonpartisan voter engagement can increase community participation while strengthening nonprofits' civic role.00:00:00 Meet Dr. Akilah Watkins of Independent Sector00:02:09 Representing America's 1.9 Million Charitable Nonprofits00:06:04 The State of the Nonprofit Sector in 202600:06:29 Why 57% of Americans Still Trust Nonprofits00:07:37 A Changing Relationship Between Nonprofits and Government00:09:24 The Exhausted 13.9 Million-Person Nonprofit Workforce00:11:49 Does the Sector Have Its Next Generation of Leaders?00:12:30 The Nonprofit Compensation Numbers Leaders Cannot Ignore00:14:02 Retirement Security and Six Workforce Policy Priorities00:15:01 Leadership Succession and the Five-Generation Workplace00:20:23 Voting, Volunteering and the Nonprofit Civic Role00:25:13 Independent Sector's 2026 National Summit in Phoenix#TheNonprofitShow #NonprofitLeadership #NonprofitSectorFind us Live daily on YouTube!Find us  Live daily on LinkedIn!Find us Live daily on X: @Nonprofit_ShowOur national co-hosts and amazing guests discuss management, money and missions of nonprofits!  12:30pm ET   11:30am CT  10:30am MT  9:30am PTSend us your ideas for Show Guests or Topics: HelpDesk@AmericanNonprofitAcademy.comVisit us on the web:The Nonprofit Show

Jeff Asay has spent the past 14 years competing in multiple sports at the Huntsman World Senior Games, including softball, basketball, volleyball, tennis, and pickleball; in fact, one year, he did all of them! Jeff served a church mission in England, where he learned to love cricket, and he was a basketball walk-on at Blue Mountain Community College. Jeff coached high school tennis for 10 years and balances athletic competition, business ownership, and an active lifestyle, which is essential for managing his Type 2 diabetes and maintaining both physical and mental health. Despite injuries over the years ranging from a ruptured ACL to a torn bicep tendon, he competes with enthusiasm and humor. Jeff is not the only family member who participates at our Games; his parents have volunteered in transportation for multiple years, and his mom has played pickleball for the last few. They all love the Games' tradition of volunteering, competition, and connection.Send us Fan Mail

Winning government contracts with zero experience is possible and it starts with one thing most beginners overlook entirely: building intentional relationships before you ever submit a bid. In this episode, Eric Coffie breaks down why your network is your most powerful procurement tool and shares real stories of small business owners who landed multimillion dollar opportunities simply by showing up, talking to people, and making strategic connections. Here is what you will take away from this episode: Why relationship-building outperforms bid volume: Eric shares how a podcast guest in Rhode Island helped secure a $5M IDIQ in Maine not through a solicitation, but through a single conversation that connected two complementary businesses. The Oprah dinner party model for govcon: Learn how hosting intentional gatherings and volunteering at conferences like GovCon Giants team member Maria does consistently can unlock 8(a) teaming partnerships and $20M+ contract pursuits. How to find teaming partners when you lack past performance: Eric lays out a step-by-step approach for new contractors in medical, construction, and other fields including targeting low-bid contracts, locating dormant primes, and leveraging their credentials to approach agencies. What your stack of business cards reveals about your pipeline: The more intentional new connections you make each week conferences, local chambers, community events the more directly it correlates to contract wins. Eric challenges listeners to connect with 10 to 25 new people in the next 30 days. Why zero experience can be an advantage: Contractors trained in commercial environments may carry habits that conflict with federal procurement norms. Coming in fresh and learning the govcon approach from the ground up is often a cleaner path to scalable success. EPISODE CHAPTERS: 0:00 - Mindy AI and Encore Funding intro spots 1:09 - GovCon Giants podcast welcome and episode overview 1:31 - How to win contracts with zero experience: topic introduction 3:04 - Oprah's dinner parties and the govcon networking parallel 5:00 - Why your network size predicts your contract pipeline 5:30 - Rhode Island IDIQ story: connecting two businesses to a $5M win 9:30 - Community events and low-cost networking tactics that open doors 12:11 - Intentional relationship-building vs. attending comfortable events 14:07 - First Partner Challenge overview and teaming strategy framework 19:24 - Volunteering at conferences: Maria's story and the $20M teaming deal 25:49 - Keith the grant writer: how non-transactional networking closes business 30:06 - Start talking to people before you register in SAM or get certified 33:01 - Federal Help Center, Contract Academy 3.0 subscription, and June 10 challenge 38:52 - Business card stack reveal and closing challenge to listeners Mindy gives you the federal opportunities, agency signals, recompete intel, and pursuit briefs that tell you not just what contracts exist, but which ones to chase and how to win them. Sign up for free Daily Alerts and get opportunities delivered to your inbox before the day starts.

Are you exhaustuwhelmulated? Exhausted, overwhelmed, and overstimulated. Basically. It's end of the school year for students and more importantly, parents. Why is every single day an event?  Raven is filthy rich apparently. 4400 people are now millionaires since last week. Raven is not one of them. Thanks a lot, SpaceX! Volunteering is an experience no mom is prepared for. After Anna had an interesting volunteer day, she wants to hear yours. Anna and Raven discuss the craziest volunteering stories Are you a superstitious person? The Stanley Cup is full of them, sports players in general! From hair growth to clothing, if it works, it works!  We're you mad, sad, or glad this weekend? Anna, Raven, Producer Justin and Producer Sophia all pick which one and explain why! This Monday, it's a mashup! Trending today: Wembys sportsmanship is raising concern. The spurs are NOT happy, and the knicks, and the rest of New York are happy. Anna feels maternal.  It's Happy Hour Happenings! Producer Sophia goes out to the bars and sees what everyone is up to and maybe gets a good story out of them. Today... a bar fight and a lost $100 bill! What does dad REALLY want for Father's Day? Is it actually peace and quiet, or is that the easier answer? Let's see what they have to say.  Out of nowhere, Trisha's old college boyfriend reached out and asked if she would meet him for coffee. He said that he had something he needed to talk to her about in person. She's 39, has been married for eight years, has two young children, and her husband, Dylan, thinks it's weird and doesn't want her to go. He lives in a different town, hours away, and she has no idea why he would want to see her, but he was very polite in his message. She thinks no harm, but he thinks it's literally opening the door to some kind of drama and to just ghost him. Would you go? Christina has a chance to win $2,600! All he has to do is answer more pop culture questions than Raven in Can't Beat Raven!  

I Caught Her Volunteering But She Was Falling for Someone ElseBecome a supporter of this podcast: https://www.spreaker.com/podcast/true-cheating-wives-and-girlfriends-stories-2026-true-cheating-stories-podcast--5689182/support.

Welcome to "Onward! A Rose City Podcast"; a place for all your Portland Thorns, Portland Timbers, 107IST, Timbers Army, & Rose City Riveters news, along with stories of our club and culture's history plus a look into the future of soccer support in Portland, Oregon.   ON THIS EPISODE! PTFC Chat: Thorns dethroned the Reign then get caught in a wave, Timbers tie. Oh and lots of Red cards Legends prefunk Thorns home opener tifo Volunteering and more! LINKS! 107IST CPR Training - Class Schedule Legends Events World Cup Watch Parties TA TIFO Painting - tifo@timbersarmy.org Merch@timbersarmy.org Rose Haven - Hygine4All 20% off Thorns Tickets Featured Partner: Jill Parker, Realtor Featured Partner: The Pit Stop Supporting Trans Rights Donation Drives Ticket Exchange Facebook - Discord Have a ticket to donate? Send it to ticketdonation@107ist.org 107ist.org

Title: By Choosing to Shine You Will Confidently Live Full OutShow Theme: Choosing to ShineEpisode: 2026.12.24The Living Full Out Show with Nancy Solari encourages you to consider how your unique qualities can become your greatest advantage. Imagine what your life could look like if you embraced what makes you different and shared it with confidence. Join Nancy as she explores the unexpected benefits that come from showing your light freely.Our first caller shares a vulnerable moment when he saw his girlfriend making out with one of his friends at a party. Nancy invites him to view the experience as a chance to gain clarity about what he truly wants and deserves in a future relationship. She reminds him that he can overcome this betrayal with confidence. Tune in to learn how you can transform your worst setbacks into positive outcomes.Our inspirational guest Katherine Magnoli was born with spina bifida and felt like an outcast in her small hometown growing up. After volunteering at a school for autism, Katherine watched these children face the same bullying she did and began writing stories educating them on the superhero qualities of their differences. Today, Katherine strives to continue empowering those who feel isolated because of their disability. Tune in to discover how Katherine was able to turn her personal struggles into a mission of hope around the world.If you have spent years blending into the background and feel uncomfortable stepping into the spotlight, start in small ways. Take a chance on an opportunity that excites you or celebrate your accomplishments instead of brushing them aside. When you let your authentic self be seen, you open the door to living full out.Become a supporter of this podcast: https://www.spreaker.com/podcast/living-full-out-show--1474350/support.

We record from a McDonald's and use the chaos to talk about a surprisingly serious problem: most companies still onboard people with vibes and tribal knowledge. We lay out what great onboarding looks like, how to survive when you get none, and why networking plus documentation can turn you into a rising star.• Why onboarding sets culture and context fast• The difference between being “thrown in” and being set up to win• A five-day company onboarding model that levels everyone• Teaching the “why, what, how” before role details• Using a one-minute pitch test to drive real learning• Finding your own buddy and building allies• Networking across teams to understand how work connects• Documenting onboarding gaps as immediate value• Volunteering to onboard others to restart your growth• Keeping onboarding current with monthly syncs and lunch and learnsJoin our Discord and join the conversation. If you want to help support the show and get us more cool features and more outings and things like this, you can do so by joining the Patreon, click the link. Share it with somebody that you think should be helpful.Support the showClick/Tap HERE for everything Corporate StrategyElevator Music by Julian Avila Promoted by MrSnoozeDon't forget ⭐⭐⭐⭐⭐ it helps!      

For the next set of stories to be written for Charlottesville Community Engagement, the audio versions of the previous ones must be distributed. That's the purpose of this particular edition which collects four stories from the past week with an extra one thrown in from the archive. The podcast version is also slightly different from the version that aired on WTJU at 6 a.m. on June 6, 2026.Please take a listen if you'd like a different way to experience these stories for my quest for financing the stage show seems to have stalled.In this edition:* Buckingham commuter bus operated by Jaunt tops initial prioritization list (read the story)* Charlottesville Area Transit preparing for electric buses (read the story)* The Albemarle Planning Commission endorses an effort to make it easier to build rooftop solar on entrance corridors (read the story)* Albemarle Planning Commission recommends denial of rezoning for 18-unit development (read the story on C-Ville Weekly)* One June 9, the Albemarle Planning Commission will learn about five work products to implement the Comprehensive plan. The Board of Supervisors had their review in May and this is an archive story.First shout-out: Charlottesville Jazz Fest continues this weekend!The 50th anniversary of Charlottesville's Downtown Mall is this July and kicks off with JazzFest2026, a celebration of culture and qualities of innovation, improvisation, and collaboration.There are still two days left to dip your ear and tune in. Multiple stages in the Downtown Mall area are hosting special events with outstanding artists. One way to learn what's happening is to follow the Charlottesville Jazz Society's Facebook page.Second shout-out: Cville VillageCan you drive a neighbor to a doctor's appointment? Change an overhead lightbulb, plant a flower, walk a dog for someone who is sick, visit someone who is lonely? If so, Cville Village needs you!Cville Village seeks to help seniors stay in their own homes as long as possible, and to build connections among them that diminish social isolation. Volunteers do small chores for, and have gatherings of, professors and schoolteachers, nurses and lawyers, aides and housekeepers. Time and chance come to all – a fall, an order not to drive, failing eyesight, a sudden stroke. They assist folks continue living at home, with a little help from their friends.Cville Village volunteers consult software that shows them who has requested a service and where they are located. Volunteers accept only the requests that fit their schedule and their skills. Volunteering for Cville Village will expand your circle of friends and shower you with thanks. To learn more, visit cvillevillage.org or attend one of their monthly Village “meet-ups” and see for yourself. To find out where and when the next meetup is, or to get more information and a volunteer application, email us at info@cvillevillage.org, or call us at (434) 218-3727.End notes for #1064-AWhat are the differences between the radio version and the podcast version? Different underwriting reads.There is also different music underneath in the ad break. I have a lot of music I like to use that comes from a friend of mine, but only two of his compositions rotate in the radio version.If you do listen, you'll notice a couple of things. First, I use an effect on my voice when I read from something quoted. If I were doing this in a newsroom, I'd likely have colleagues do some of these voices. Earlier in the podcast I was sending copy to other people to use for this purpose, but I ended that when I began doing the research.Doing the radio show has also made me focus attention to the detail of the audio production. I wasn't thinking much about that back when every single newsletter was also a podcast. I liked being able to do that frequency.According to my records, there is only one example of a June 6 podcast before this one. Here's the one from 2023. Note that it is only about 15 minutes long.Will I still be doing this in 2029? I can't know that for certain, but I can say it is my intent to continue on as long as I can because there are many stories I want to see through.Okay. I need to get to the next set of stories! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit communityengagement.substack.com/subscribe

In this episode of the Swell Season Surf Podcast, we welcome back Gina Jurlando to the show. You might remember her when we last had her on to talk about the Yeasty Boys, the community surf group she founded to help make surfing more welcoming, inclusive, and supportive for everyone looking to paddle out.Since then, Gina has continued doing what she does best—bringing people together. Whether it's through surfing, community events, environmental initiatives, art, film, or simply creating spaces where people can connect, she's become one of the driving forces behind the ever-evolving culture of Rockaway Beach.Today she's back to talk about two exciting new projects. First, the inaugural Rockaway Surf Film Festival, a new celebration of surf culture, storytelling, creativity, and the unique community that has grown around the ocean here in New York. And second, Jupiter Club, a new community-focused surf club, co-working space, event venue, and gathering place that is already becoming a hub for surfers, artists, entrepreneurs, and locals alike. Jupiter Club was created to carry forward the spirit of community that has always made Rockaway special, while creating new opportunities for people to connect, collaborate, and share ideas. From building one of the most welcoming surf communities on the East Coast to helping launch new cultural institutions right here in Rockaway, Gina continues to prove that surfing is about much more than waves—it's about the people you meet along the way.She is our guest today on this episode of The Swell Season Surf Podcast.Follow The Jupiter Club on Instagram: jupiterclubnycYou can find more information on the club and The  Rockaway Surf  Film Festival here: https://www.jupiterclubnyc.com/ The Swell Season Surf Podcast is recorded by The NewsStand Studio at Rockefeller Center in the heart of Manhattan and is distributed by The Swell Season Surf Radio Network. For more information, you can follow @swellseasonsurfradio on Instagram or go to our website: www.swellseasonsurf.com Music: Artist: The SandalsSong: Driftin'Album: The Endless Summer Soundtrack 00:00 Welcome Back Gina02:42 Host Gift Plug04:17 Jupiter Club Origins06:53 Amenities And Bike Plans08:18 Why Jupiter Club10:18 Running The Space11:49 Membership And Lockers13:33 Programming By Community15:35 Work Life Balance18:36 Film Festival Idea21:16 Keeping It Short23:41 Tech And Volunteers26:39 Submissions And Judging28:50 Screening Night Details29:22 Panel Talk And Kwame30:12 Surf Therapy Explained32:02 Volunteering and Perspective33:25 Running a Surf Club35:23 Dogs and Community Vibes36:12 Film Festival Updates37:00 Summer Events Lineup37:23 Wetsuit Repair and Sustainability40:51 Art Classes and Community Ideas42:30 Organic Growth and Challenges45:27 Social Media Struggles48:36 Surfer Questionnaire51:06 Final Plugs and Wrap UpBecome a supporter of this podcast: https://www.spreaker.com/podcast/swell-season-surf-radio--3483504/support.

What happens when a former child actor, ERISA lawyer, and Fortune 500 in-house counsel walks into a coffee shop?In this case, she orders a lavender chai latte* and starts reimagining what a legal career can look like. *served best in an actual coffee mug, preferably with fancy foam art and enjoyed while sitting in a coffee shopIn this episode of Counsel Brew, we sit down with Misty Leon, who at the time of recording was serving as in-house counsel at Texas Instruments. Misty's career has taken her from private practice to the corporate legal department to founder and principal of the freshly launched Practical Counsel Advisors, with a few unexpected stops along the way, including a bread commercial, starring as Dorothy in The Wizard of Oz, and surviving meetings that involved more conversations with a dog named Mr. Barkey than actual legal work.Because every legal career deserves at least one story that makes everyone ask, "Wait...what?"We explore Misty's journey from aspiring child actor and ruby-slipper-wearing Dorothy to respected legal leader and in-house counsel. We talk about intentionally choosing a niche legal practice, navigating major career pivots, and the coaching and self-reflection that helped her discover what she wanted next. Misty shares insights on building meaningful professional relationships, overcoming the hesitation that often keeps talented people from pursuing new opportunities, and embracing growth even when it feels uncomfortable. We also dive into the future of AI and legal operations, the value of staying curious throughout your career, and why having a friend who occasionally tells you to "just do the thing" might be one of the most underrated professional advantages out there.One of the themes we love exploring on Counsel Brew is that successful careers are built through a series of small decisions that often don't seem significant at the time.Attending a bar association event.Following up with someone you genuinely enjoy.Trying something that feels uncomfortable.Volunteering for the panel even when you'd rather hide behind the podium.Misty's career is proof that those moments add up.Also, if you ever find yourself sitting through a two-hour meeting while someone discusses dog treats with their pet, remember: someday it may become podcast content.Listen now:  Find Misty at https://www.linkedin.com/in/misty-a-leon/Learn more about Practical Counsel Advisors at https://www.practicalcounseladvisors.com/Message us at hello@counselbrew.com  Visit us at http://www.counselbrew.com And Follow us @counselbrewhttps://www.linkedin.com/company/counsel-brew/Send us Fan Mail Explicit Rating is for the occasional use of colorful language.

Graham Allcott is an author, speaker, and entrepreneur. He is the author of multiple books, including the global bestseller How to Be a Productivity Ninja, How to Have the Energy, and How to Fix Meetings. His latest book, KIND: The Quiet Power of Kindness at Work, focuses on why organisations with kinder, more human-centred cultures are ultimately more successful.He is the founder of Think Productive, which since 2009 has been a professional development go-to for a variety of companies, including Amazon, British Airways, Disney, eBay, the British Red Cross and many more – and with offices in the UK, USA, Canada, Australia, New Zealand, the UAE and the Netherlands.Earlier in his career, Graham was the co-founder of Intervol (an international student volunteering charity), the Chief Executive of Student Volunteering England, the Head of Volunteering at the University of Birmingham, and an advisor to the UK Government on youth volunteering policy.In his spare time, Graham is a DJ, with a leaning towards jazz, rare groove, and electronic music. Despite an intolerance of failure elsewhere in his life, he is an Aston Villa season ticket holder and an avid follower of the Toronto Blue Jays baseball team.Sign up for Graham's weekly email, "Rev Up for the Week" by visiting his website www.grahamallcott.com.Link to claim CME credit: https://www.surveymonkey.com/r/3DXCFW3CME credit is available for up to 3 years after the stated release dateContact CEOD@bmhcc.org if you have any questions about claiming credit.

In this heartfelt episode, we sit down with Caroline Hahm, chef at Di An DI restaurant in Brooklyn NY, to explore the beautiful intersection of professional kitchens and sustainable farming. We dive into her journey from leaving Cornell to working in fashion, and explore how the documentary Food Inc. and her grandmother's garden entirely reshaped her worldview. Caroline shares her tumultuous journey of learning her craft from scratch, discovering farming along the way, and how she ultimately ended up as a culinary leader. She breaks down the economic realities of sourcing ethically for Asian cuisine, paying farmers full price, and subverting toxic kitchen cultures through mindful leadership. Finally, we discuss her guiding mission to live a life of service and her dream of building a hospitality space tied directly to its own market garden. Timestamps [00:00] Intro.[02:08] Reflecting on dinner at the Old Mill.[08:12] Suburban childhood mentalities and shifting views on gardening.[14:51] Leaving university to pursue volunteer work and experiencing true poverty.[22:05] Transitioning into the fashion industry before Food Inc. changed everything.[27:42] Tending soil later in life and reconnecting with traditional Korean side dishes.[36:56] Volunteering at a rooftop farm and getting an unexpected start as a line cook.[44:06] Reflecting on the intense physical toll and toxic culture of professional kitchens.[51:34] Training under a wild Quebecois mentor and discovering new flavor pairings.[01:05:44] Pursuing nose-to-tail butchery, urban farming, and handling intense press reviews.[01:34:21] Analyzing the economic realities and structural underpricing of ethnic cuisines.[01:50:36] Rapid fire questions on leadership, work habits, and processing grief.Sponsors: Dubois Agrinovation: Get 10% off by choosing the promo code ‘MasterClass – Jean-Martin Fortier' when you create an account. Some exceptions apply. https://duboisag.com/Start Your Market Gardener Journey Here: https://themarketgardener.com/starthere/Links/ResourcesStart Your Market Gardener Journey Here : https://themarketgardener.com/starthere/Market Gardener Institute:  https://themarketgardener.com Masterclass:  https://themarketgardener.com/courses/the-market-gardener-masterclass Newsletter:  https://themarketgardener.com/newsletterBlog:  https://themarketgardener.com/blog Books: https://themarketgardener.com/booksGrowers & Co: https://growers.coHeirloom: https://heirloom.ag/The Old Mill: https://www.espaceoldmill.com/en/Follow UsWebsite: http://themarketgardener.com Facebook: http://facebook.com/marketgardenerinstitute Instagram: http://instagram.com/themarketgardeners Guest Social Media LinksCaroline Hahm:Instagram: https://www.instagram.com/carolinehahm/ Instagram: https://www.instagram.com/diandi.nyc/Website: https://www.diandi.nyc/ JM:Instagram: https://www.instagram.com/jeanmartinfortierFacebook: https://www.facebook.com/jeanmartinfortier

Imagine going abroad to volunteer for a few months and realizing you never want to leave.That's how Heather Graham ended up spending 25 years at Casa Guatemala, which has grown from an orphanage into a community model providing education, healthcare and daily nutrition to over 300 children across 30 villages.In this episode, she reflects on what it takes to keep a school running off the grid, what she's learned about the art of adapting, and the success stories that make it all worth it.Learn how to support or volunteer at casa-guatemala.org.Connect with Casa Guatemala:WebsiteInstagramFacebookYouTubeConnect with Jamie at Truman Charities:FacebookInstagramLinkedInWebsiteYouTubeEmail: info@trumancharities.comThis episode was post produced by Podcast Boutique https://podcastboutique.com/

Matt Schmucker, Ben Lacey, and John Piper honor the volunteers and group leaders who enabled CrossCon26 to happen. Schmucker shares the origin story of the Cross conference born from John Piper's dream, conversations, and prayers. The conference reflects a vision of gathering believers around God's biggest realities: His sovereignty, human sin, Christ's return, and the gospel's advance among the nations. Recognize the unseen labor of volunteers and leaders, and commit to serving alongside others in building God's kingdom. Topics: Leadership, Volunteering, Community, Conference vision, Family faithfulness

Just Jimmy and Tyler kicking off June with something that’s been on Jimmy’s mind since the Rubicon trip — and since the Barrett Lake outhouse project started spreading to other forests. The short version: the National Forest Service is being restructured in a way that removes local regional offices. The closest regional office for El Dorado National Forest, Tahoe National Forest, and Stanislaus National Forest is now in Salt Lake City. That means people who have never set foot on our trails are making decisions about them. Jimmy draws the parallel to what happened at Gemini Bridges and Labyrinth Rims — 2,200 miles of trails evaluated and closed by people working off a map. No boots on the ground. And those were local BLM offices. Now imagine Salt Lake City. The call to action is clear: the off-road community needs to show up at the table before the restructuring finishes and the table gets moved somewhere else. Jimmy runs through what that looks like in practice. The Mad Hatters just completed their adopted section of the Rubicon Trail. Friends of Fordyce and Friends of Rubicon had a big work weekend. Spree to Four (or the Granite Bandits — Jimmy goes back and forth) does Corral Hollow every year and opens more roads than the county can staff. There’s a work party at Moon Rocks coming up to install 32 named obstacle signs, with BLM permission. And the Barrett Lake blob bathroom project — the one the off-road community funded and built — is now being copied onto Fordyce at Committee Crossing and Wind Chill 3, and at Observation Point on the Rubicon. Tahoe National Forest, which historically does not collaborate with El Dorado National Forest, asked to copy the project. That’s what showing up looks like. How to get involved: contact your local ranger district, come with questions not demands, keep digging until you find the person who can actually answer them. Search Facebook groups for your specific riding area. If nothing exists, start the conversation. For funding, Onyx has their Trail Revival Program live right now — $5,000 grants, Jimmy applied and got one last year, the main ask is media showing the work was done. Tread Lightly and BFG also have trail grant programs. The window for making a real impact is right now, during the restructure, not after it’s done. Also in this episode: today (June 1) is the last day to use the Devos LightRanger 500 group buy discount code. The Russo May giveaway has closed — winner announcement coming Thursday. The June giveaway is not announced yet but Jimmy teases it’s a company they’ve worked with before and it’s a good one. Apple Podcast reviews are approaching 800 (Onyx Elite giveaway waiting at that mark), and Jimmy drops another hint on the big SnailArmor Black Friday launch — “we’ve already changed how inflation and deflation is done globally, and we’re about to do it again.” We have a massive discount this month with Rusoh Fire Extinguishers. You can get 25% off this month only with the discount code Rusohcrawlers. Go grab yours today! SnailTrail4x4 Discord: https://discord.gg/yFyFFkQbuyCome hang out with us on the SnailTrail4x4 Discord — it’s the easiest way to connect with Tyler and Jimmy directly, chat with fellow offroad enthusiasts, and get first access to Group Buys and Treasure Hunt token drops. MORRFlate Giveaway at 900 Reviews on Apple Podcast. But our next giveaway is when we reach 800 reviews; we are giving away an OnX Elite Membership. We will also give away an OnX Elite membership when we get to 850. However, when we reach 900 Reviews, we are teaming up with MORRFlate for a $1000 MF Product Giveaway. Go over to Apple Podcasts to leave your review now and become eligible to win. Congratulations to A13XMONT, who won a set of tires from Yokohama Tire! Call us and leave us a VOICEMAIL!!! We want to hear from you even more!!! You can call and say whatever you like! Ask a question, leave feedback, correct some information about welding, say how much you hate your Jeep, and wish you had a Toyota! We will air them all, live, on the podcast! +01-916-345-4744. If you have any negative feedback, you can call our negative feedback hotline, 408-800-5169. 4Wheel Underground has all the suspension parts you need to take your off-road rig from leaf springs to a performance suspension system. We just ordered our kits for Kermit and Samantha and are looking forward to getting them. The ordering process was quite simple, and after answering the questionnaire, we ensured we got the correct and best-fitting kits for our vehicles. If you want to level up your suspension game, check out 4Wheel Underground. SnailTrail4x4 Podcast is brought to you by all of our peeps over at irate4x4! Make sure to stop by and see all of the great perks you get for supporting SnailTrail4x4! Discount Codes, Monthly Give-Always, Gift Boxes, the SnailTrail4x4 Community, and the ST4x4 Treasure Hunt! Thank you to all of those who support us! We couldn’t do it without you guys (and gals!)! SnailSquad Monthly Giveaway Massive thanks to this month’s giveaway with Rusoh Fire Extinguishers. We have one of their 2.5-pound extinguishers to give away to a lucky winner. This extinguisher has an 18-year shelf life and is the best fire extinguisher for any off-road vehicle. To learn more, check out Rusoh.com. If you want a chance to win, sign up for the Giveaway Tier on Irate4x4 For the Month of April, we are giving away Gift Boxes. It’s Gift Box month, and two lucky individuals will win one of our gift boxes. These are jam-packed with goodies from tools to whiskey smokers. They are always different and always random. If you want a chance to win, sign up for the Giveaway Tier on Irate4x4 Listener Discount Codes: SnailTrail4x4 –SnailTrail15 for 15% off SnailTrail4x4 MerchMORRFlate – snailtraill4x4 to get 10% off MORRFlate Multi Tire Inflation Deflation™ Kits4WheelUnderground – snailtrail 10% offIronman 4×4 – snailtrail20 to get 20% off all Ironman 4×4 branded equipment!Sidetracked Offroad – snailtrail4x4 (lowercase) to get 15% off lights and recovery gearSpartan Rope – snailtrail4x4 to get 10% off sitewideShock Surplus – SNAILTRAIL4x4 to get $25 off any order!Mob Armor – SNAILTRAIL4X4 for 15% offSummerShine Supply – ST4x4 for 10% offBackpacker’s Pantry – Affiliate LinkLaminx Protective Films – Use the Link to get 20% off all products (Affiliate Link) Show Music: Midroll Music – ComaStudio Outroll Music – Meizong Kumbang

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Volunteering for a summer reading list?!  Uh, YES.  Magda and Lindsay are your favorite kind of teacher's pets, though, because they're going to walk through every kind of option for a perfect summer read. Memoir, romance, heist, magical realism…economics (?). These are all the books they're reading and planning to read during their short summer break.  Email us!  Literally Books Website Literally Books Instagram Magda's Instagram Lindsay's Instagram Literally Books YouTube Literally Books TikTok   Intro & Outro Song: "Would it Kill You," courtesy of The Solder Thread   #mustreadbooks #bookpodcast #summerreads #summerreadinglist

Susan and Renee reminisce about the teacher march both past and present. Renee gives a little update on vouchers. Justice, public education, and the future of advocacy in North Carolina take center stage in this powerful episode of Advocacy Bites. Hosts Renee Sekel and Susan Book unpack the ongoing Leandro school funding case, the constitutional fight over educational rights, and the growing tensions between courts, legislatures, and public accountability. From separation of powers and judicial inaction to teacher shortages, special education concerns, and the dismantling of public education systems, this episode dives deep into the policies shaping schools, students, and communities across North Carolina and beyond. Renee and Susan also discuss the importance of voting in local and judicial elections, advocacy at the state level, and why kindness, language, and civic engagement matter more than ever. If you care about public schools, education funding, disability rights, democracy, school boards, teacher support, or grassroots advocacy, this episode is a must-listen. Topics include: The Leandro education funding case North Carolina public schools School funding and constitutional rights Teacher shortages and classroom behavior Special education advocacy Judicial elections and state politics Education policy and local government Disability rights and inclusion Everyday advocacy and civic engagement (0:38) - March Prep and Volunteering (4:19) - Conversations and No Budget (7:01) - New Energy and Hope (9:21) - Surprise Guest Sam Page (10:51) - Teacher Pay Political Spin (13:07) - Voting Rights Act Fallout (16:03) - Voucher Numbers and Myths (20:17) - Segregation and Broken Promises (22:00) - Keep Hope and Get Involved (23:20) - Union County Pride Plug  (24:23) - Wrap Up and Call to Action   Advocacy Bites is hosted by Renee Sekel and Susan Book and explores what it means to be an everyday advocate — and how you can make a difference in your community. Stay connected at: saveourschoolsnc.org

A volunteer program without joy can lead to burnout and turnover. But adding fun doesn't mean being less professional; it means building a genuine community.In this episode, Tobi Johnson explains why shared experiences and fun are essential for retention. She shares a story from a recent informal gathering with her own volunteer team and introduces the concept of edutainment, learning combined with entertainment. Tobi also previews the Volapalooza Festival, designed with a music‑festival vibe to engage volunteers.She then offers five practical ways to boost the fun factor: invite volunteers to co‑create the culture, design for social connection, use themes and festival energy, create joyful moments, and make experiences shareable.If you want to move beyond bureaucracy and build a volunteer culture people actually enjoy, this episode gives you simple, actionable ideas.Fun Factor – Episode Highlights [00:00] The Fun Factor in Volunteering[02:31]  Planning and Hosting a Volunteer Gathering[05:04] Creating Joyful Volunteer Experiences[19:50] Top Tips for Boosting Fun in Volunteering[23:43] Invitation to Volapalooza FestivalHelpful Links VolunteerPro Membership Community Volunteer Nation Episode #115 - Your Quick Guide to Amazing Volunteer Events Volunteer Nation Episode #027: Secrets to Building a Sense of Community with VolunteersGrab your free Volapalooza festival passesVolapalooza is a free, virtual festival designed specifically for leaders of volunteers.Featuring three events across four showtimes, including: Hidden Opportunities for Volunteer-Fueled Organizations5 Essential Pillars to Finding & Keeping Committed VolunteersWhat I Wish I Had Known When I Started Leading VolunteersGrab your festival passes.Thanks for listening to this episode of the Volunteer Nation podcast. If you enjoyed it, please be sure to subscribe, rate, and review so we can reach more people like you who want to improve the impact of their good cause.  For more tips and notes from the show, check us out at TobiJohnson.com. For any comments or questions, email us at WeCare@VolPro.net.

Kindness may seem simple—but it has powerful effects on our health, relationships, and longevity. In this episode of Health Matters, host Courtney Allison speaks with Dr. Warren Ng, a psychiatrist at NewYork-Presbyterian's Center for Youth Mental Health, about what it really means to be kind and why it matters more than ever. Dr. Ng explains that kindness begins with intention and connection, often leading to small but meaningful actions that can ripple outward to others. The conversation explores the biology of kindness, including how it increases oxytocin—often called the “feel-good” hormone—while boosting serotonin and reducing stress hormones like cortisol. These changes can support heart health, lower anxiety, and even strengthen the immune system. Dr. Ng also discusses research linking kindness and social connection to longer life expectancy and better cognitive health, including studies on volunteering and brain function in older adults. He introduces the concept of “kindfulness,” or being intentional about kindness, and offers practical tips on how to incorporate it into daily life—whether through helping others, expressing gratitude, or practicing self-compassion.   Chapters 00:00 – What Is Kindness and Why Does It Matter? Defining kindness as intention, connection, and action—and how small acts can create a ripple effect 04:00 – The Science of Kindness in the Body How oxytocin, serotonin, and reduced cortisol improve mood, heart health, and stress levels 08:00 – Kindness, Longevity, and Brain Health Research on social connection, volunteering, immune function, and cognitive benefits over time 11:30 – Practicing “Kindfulness” Every Day Practical ways to be kind to others and yourself, and why connection is essential for well-being   Key Topics Covered What kindness is and how it shows up in daily life The “feel-good” hormones released by kind acts Effects of kindness on stress, heart health, and immunity The link between kindness, connection, and longevity Volunteering and its impact on brain health and cognitive function The concept of “kindfulness” and intentional compassion Strategies for practicing self-kindness and building self-esteem The role of kindness in reducing loneliness and isolation   Takeaway Message Kindness isn't just a social gesture; it's a powerful driver of health. Even small, intentional acts can lower stress, strengthen connection, and improve both mental and physical well-being. In a world where many feel isolated, kindness offers a simple, meaningful way to care for ourselves and each other – and to build healthier, more connected lives.   Doctor Bio Warren Y.K. Ng, MD, MPH is the community health director at the Center for Youth Mental Health at NewYork-Presbyterian. He is a professor of psychiatry at Columbia University, medical director for outpatient behavioral health at NewYork-Presbyterian/Columbia University Irving Medical Center; and director of clinical services, Division of Child & Adolescent Psychiatry at CUIMC; behavioral health service line clinical innovation officer, NewYork-Presbyterian Hospital.  Dr. Ng oversees the comprehensive spectrum of clinical programs in child, adolescent, and adult outpatient and community behavioral health at NewYork-Presbyterian's Division of Community and Population Health. He also oversees the psychiatric services at the NewYork-Presbyterian Morgan Stanley Children's Hospital at Children's Hospital of New York within the outpatient, emergency department, and inpatient services. He is the immediate past president of the American Academy of Child and Adolescent (AACAP) and serves on the NYS Governor's Behavioral Health Services Advisory Council. At the American Psychiatric Association (APA), he served in the Council on Children, Adolescents, and their Families. He is an Aspen Institute Health Innovator Fellow and a member of the Aspen Global Learning Network. He has been the recipient of the Columbia University Irving Medical Center's Martha Hooven Award for Excellence in Community Service. Warren Y.K. Ng, MD, MPH - Center for Youth Mental Health | NewYork-Presbyterian

Finding help shouldn't be the hardest part of being a veteran. On this episode of The Valley Today, host Janet Michael talks with three women working to change that: Ashley Moslak, Nicole Hess, and Patricia Young — the people behind the Northern Shenandoah Valley Community Veterans Engagement Board (CVEB) and The HIVE at Shenandoah University. They explain how CVEB acts as a connector that links veterans to the right resources before they get overwhelmed, how The HIVE has become a convening space for veteran service organizations, and why volunteering for this cause looks different than you'd expect. Plus: full details on two upcoming events — the Healing Field of Honor resource setup at Handley High School and the Veterans Community Connection Barbecue at The HIVE. WHO'S ON THIS EPISODE Ashley Moslak — Chair, Northern Shenandoah Valley Community Veterans Engagement Board (CVEB) Nicole Hess — Co-Chair, CVEB; Director of Military Benefits, Shenandoah University Patricia Young — Executive Director, The HIVE (Hazel Pruett Armory — Hub for Innovators, Veterans, and Entrepreneurs); Advisor, CVEB IN THIS EPISODE (00:00) Welcome back — Ashley's first appearance since October 2020 (01:30) Meet the team: CVEB, Shenandoah University, and The Hive (02:00) CVEB history — founded 2017, what a "connector" organization actually does (04:00) Why a single entry point matters when veterans are overwhelmed (05:30) Monthly member meetings, featured speakers, and the resource website (06:00) The five counties CVEB serves — and the Tech For Troops laptop partnership (07:30) How Shenandoah University and The Hive fit into the mission (09:30) Nicole's role — "the worker bee and emotional support friend" (11:30) The Healing Field of Honor at Handley High School and CVEB's resource setup (14:30) The Veterans Community Connection Barbecue — what to expect (17:00) Guitars for Vets, a mobile paint splatter room, and free food (18:30) Volunteering looks different here — veteran-owned businesses can give back (19:30) Making financial donations — CVEB's transparency and Candid platinum rating (20:30) Finding CVEB online and the push to grow social media EVENT DETAILS Healing Field of Honor — CVEB Resource Setup Thursday, May 21, 2026 • 3:00–7:00 PM Handley High School lawn, Winchester (alongside the Winchester Rotary ceremony) Veterans Community Connection Barbecue Thursday, May 28, 2026 • 11:00 AM–2:00 PM The HIVE, Shenandoah University campus • Free • Open to the community, not just veterans • RSVP requested (food count) Live music from Guitars for Vets and a mobile paint splatter room from Prismatic Art Studios • RSVP via the flyer on the CVEB website landing page LINKS & RESOURCES CVEB website, resource guide & barbecue RSVP: nsvcveb.org CVEB on Facebook: facebook.com/NSVCVEB The HIVE on Instagram: su_hive The HIVE programming: hiveprogramming@su.edu Shenandoah HIVE / Patricia Young on LinkedIn GI Bill & veteran student benefits (Shenandoah University): gibill@su.edu Tech For Troops (Richmond) and Guitars for Vets — partner nonprofits mentioned

Laura checks in on her 7-year-old's Little League season, and Shanna reports on a volunteer experience at her daughter's school that is somehow both underwhelming and overstimulating. Also, in the special segment "Loose Ends," Shanna and Laura give updates about topics they've talked about previously, including needy phases, screen time, hair care and more! Finally, the moms share their BFPs and BFNs for the week, including an exciting event in Southern California and an ordinary kitchen tool that can make food exciting for kids. Shanna's kids are 7 and 10 years old, and Laura's kids are 7 years old and 5 years old.Topics discussed in this episode:• Letting your partner take the lead on kids' activities• When your child refuses to go to their sports games and practices• Volunteering at your kids' school• Does Laura feel like switching her kids' school was worth it?• Handling your child's needy/clingy phases• Dealing with screen time setbacks• Tips for managing fine hair• Volunteering as team DJ• Fixing a broken tooth• Taking your kids to an exciting car racing event in Southern California• How an ordinary kitchen tool can make food fun for kidsProducts, links, and resources mentioned in this episode:• Grand Prix of Long Beach• OXO PeelerPast BFP episodes mentioned in this episode:• Ep. 388 - Laura shares her decision to switch her boys' schools.• Ep. 392 - Laura discusses Sebastian's emotional/needy phase.• Ep. 393 - Shanna talks about the fine hair subreddit.• Ep. 395 - Laura reports on the PlayStation being introduced to her kids.• Ep. 401 - Shanna talks about taking on the role of softball team DJ for the spring season.• Ep. 408 - Shanna reports on losing a tooth crown while flossing.Connect with Us:• Become a Patreon member to access ad-free episodes, bonus content, live hangouts and more! patreon.com/bfppodcast• Follow us on social: Instagram, TikTok or Facebook at @bfppodcast• Join our Facebook community group for support and camaraderie on your parenting journey.• Visit our website: bigfatpositivepodcast.com• Email us: contact@bigfatpositivepodcast.com• Send us a voice message: speakpipe.com/bfppodcastIf you enjoyed this episode, help spread the word by sharing the show or leaving a review. Thank you!Big Fat Positive: A Pregnancy and Parenting Journey is produced by Laura Birek, Shanna Micko and Steve Yager. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Rachel Lovell is a dedicated public servant and advocate for civic participation in Weakley County, Tennessee. She has served as an Election Commissioner with the Weakley County Election Commission for the past five years, following five years on the Counting Board. Through her work, Rachel is committed to ensuring elections are fair, transparent, and accessible, and to helping voters understand the importance of registering to vote and making their voices heard. Outside of her civic service, Rachel is a professional in the healthcare industry and a busy working mom to two daughters. She brings a practical, real‑world perspective to conversations about voting, balancing a demanding career, family life, and community leadership.Timeline of our conversation01: 08 TN Congressional Map Redistricting- May 7, 2026.02:10 Redrawn map and its effects on Northwest Tennessee.03:45 Timeline and what spurred the redrawing of these Congressional Maps?07:19 How TN CD 8 (Northwest TN) is now TN CD 5. Who is our representative? 09:04 How do we check to see if we are on the voter rolls? Resource: GoVoteTN.gov10:32: SAVE Act 11:11 Typically the role of the census in redistricting? The Purcell Principle.12:35 Words of encouragement to listeners. 15:02 In-person voting registration in Dyersburg, TN - May 28 and August 6, 2026.16:42 Declaration of Part is only done in a primary and NOT in a general election (as of 5/13/26)18:24 Student voter registration22:01 Volunteering at the Polls23:23 Conclusion

“I suggest that while we keep defense and victory in the forefront, that we don't lose sight of our fight for true democracy at home.” This is the story of life on the American home front.  While millions of brave men and women are sacrificing life and limb “over there,” those left behind are making sacrifices of their own—heeding the call to grow gardens in their backyards or on community lots, combing their homes for spare scrap metal and rubber, rationing so there's enough to go ‘round, and buying up war bonds.  The economy changes drastically; for one thing, the Great Depression is definitely over. Unemployment drops to just about nil as millions join the military or the workforce. Small towns swell with floods of people following industrial government contracts, and women and teenagers take on new roles to fill critical gaps.  And yet, though every American is asked to make these sacrifices to win the war, not even close to every American receives the same protections and benefits from wartime contracts and legislation. Black Americans, still stifled by Jim Crow, fight for a Double Victory—against the Axis powers, and against prejudice back home. The “Good War” is not an evenly distributed burden by any means, but all in all, the home front is pulling its weight in this war.  ____ Connect with us on HTDSpodcast.com and preorder Prof. Jackson's new book go deep into episode bibliographies and book recommendations join discussions in our Facebook community get news and discounts from The HTDS Gazette  come see a live show get HTDS merch or become an HTDS premium member for bonus episodes and other perks. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Most people don't say no to serving - they say no to how it feels. And often, that feeling comes from how ministry is built in the first place. When a few key shifts happen, things become more relational, more sustainable, and something people actually want to be part of.In this episode:Why people step back from serving (even when they care)The 4 shifts that change how ministry feels from the insideWhat happens when you move from managing people to building ministry with themHow small changes create a completely different experienceRESOURCES MENTIONEDJoin our free Facebook CommunityGet the Ministry Bundles here!Support the showSUBSCRIBE & REVIEWIf you loved this episode, please take a moment to subscribe and leave a review on Apple Podcasts! Your support helps us reach more people -- just like you -- in small churches who need to hear this.

  Celeste Rains-Turk interviewed newly crowned IFBB Fit Model Pro Kayla Truluck about her unique journey from bikini competition to becoming one of the first ten IFBB fit model pros. The conversation explored Kayla's competition experiences, faith, career as a nurse practitioner, personal life, and her holistic approach to bodybuilding. Kayla shared insights on training adaptations for the fit model division, refeed strategies, mindset, faith practices, and balancing her competitive goals with her healthcare career and personal life. They also discussed her upcoming pro debut, community involvement, and encouragement for other competitors. Key Discussion Topics 1. Transition to Fit Model Division Kayla switched from bikini to fit model only 6–8 weeks before her show, prompted by her coach and curiosity about the new category. She stopped training shoulders to adapt her physique, found the posing moderately different, and achieved early success by winning the Peach Classic and earning her pro card at Junior Nationals. 2. Competition Experiences & Preparation Preparing for her pro debut at St. Pete Pro in June 2026, with Tampa Pro planned a month later. Prefers a slower, sustainable prep style emphasizing refeeds (5–6 to date). Refeeds consist mainly of chicken sandwiches and fries, controlled with familiar condiments, occasionally including a cookie. 3. Mindset, Nervousness & Stage Rituals Uses prayer and mental cues from her posing coach to stay grounded and calm on stage. Keeps a lighthearted, sociable attitude backstage to manage nerves. 4. Balancing Career & Fitness Works full-time as a nurse practitioner performing pre-employment and VA disability exams. Finds fulfillment in helping veterans and building patient relationships. Prefers maintaining a career outside fitness to avoid burnout and keep perspective. 5. Faith and Personal Growth Practices daily devotionals and Bible reading; participates in a yearly plan and weekly devotional with her husband. Faith helped her navigate divorce and rediscover strength and purpose before meeting her current husband. 6. Personal Life and Faith Journey Met her husband serendipitously on a Southwest flight; they connected instantly and view it as a "God moment." Reflected on redemption after a challenging first marriage, citing faith as central to her healing and renewed joy. 7. Community, Volunteering, & Work-Life Balance Volunteers teaching young children at church, finding joy and purpose in service despite exhaustion. Maintains early morning workout routines, structured meal prep, and quiet time for reflection. 8. Humor and Behind-the-Scenes Moments Shared lighthearted competition stories including nearly missing stage call due to "nervous poops" after coffee and waking up with tan handprints. Emphasized that competing "isn't glamorous behind the scenes." Key Takeaways & Advice For New Competitors: Join the bodybuilding community early and find a supportive, experienced coach. Learn about nutrition, posing, and training before stepping on stage. Approach the process with patience—don't rush competition readiness. For Those on the Road to Pro: Trust the process and your coach. Focus on personal growth, not just winning. Celebrate each phase, knowing success unfolds according to God's plan. Source Note:This summary is based on multiple meeting transcripts from a recorded podcast interview between Celeste Rains-Turk and Kayla Truluck. Additional related materials may exist beyond those included here. CONNECT WITH KAYLA: https://www.instagram.com/kaylafitpro/   CONNECT WITH CELESTE: Website:http://www.celestial.fit Instagram:https://www.instagram.com/celestial_fit/ All Links:http://www.celestial.fit/links.html

Janice Finn Weekes retired from a career in adult training and wasn't sure she was qualified to teach an AARP safe driving course. Her friends set her straight: you don't have to be an expert driver, you have to be an expert trainer. Five years later, she's still showing up — and noticing something unexpected in her classroom. In a scary world, her students have gotten sweeter with each other. Someone finally said it out loud: when we come in here, we want to be the way we used to be: positive, considerate, patient and caring. Janice went looking for a way to keep giving — what she found was that the secret to volunteering is that you always get more than you give. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices