Podcasts about Volunteering

The joy of volunteering is a little secret that Lily was happy to discuss

A little review chat

What can your local Chamber of Commerce do for your job search? In this episode of Get a Job!, we uncover how local business chambers in Metro Vancouver can help you unlock hidden job opportunities and fast-track your career goals.Featuring Jennifer McKinnon (CEO, Tri-Cities Chamber of Commerce), Patrick Stafford-Smith (CEO, North Vancouver Chamber of Commerce), and guest co-host Shirin Sobhani (Career Advisor, WorkBC Centre Coquitlam), this lively conversation dives into:•  How local Chambers can help connect job seekers with local businesses and training opportunities•  Which industries are hiring more actively right now•  Why generic resumes fail – and how to stand out•  Smart networking that actually works •  Volunteering as a gateway to employment•  How to get involved with your local chamberWhether you are actively job hunting or just curious about how business networks can boost your prospects, this episode is packed with valuable insights, practical advice and insider tips to help you along the way.Links:Find your local WorkBC Centre:https://www.workbc.ca/discover-employment-services/workbc-centres/workbc-centre-locations Upcoming events hosted by WorkBC Centres (check regularly for updates):https://www.eventbrite.ca/o/workbc-centres-10873100626 

Do you assign numbers to your podcast episodes? Why or why not? Today we're answering mailbag questions that go deeper than they seem. We unpack why some podcasters swear by numbering and others skip it entirely. Then, we share our deciding factors for using custom artwork in each episode and how that choice can affect branding and discoverability. We wrap up with a conversation that always gets people fired up… what matters more: great content or clean audio? These behind-the-scenes choices can shape how listeners experience your show from the very first glance, so we're here to help you show up with clear intentions!Episode Highlights: [02:08] Discussion on CMT and Volunteering[06:31] Podcast Awards and Nominations[09:56] Mailbag: Tips for New Podcasters[12:21] Episode Numbering Debate[20:17] How Episode Titles Impact Discoverability[32:01] Episode Specific Artwork[38:57] Newbie Nuggets: Podcasting Tips[46:46] Content vs. Audio QualityLinks & Resources: Join The Empowered Podcasting Facebook Group:www.facebook.com/groups/empoweredpodcasting⁠Get Your Tickets for The Empowered Podcasting Conference:www.empoweredpodcasting.comRemember to rate, follow, share, and review our podcast. Your support helps us grow and bring valuable content to our community.Join us LIVE every weekday morning at 7 am ET (US) on ⁠Clubhouse⁠: ⁠⁠⁠ https://www.clubhouse.com/house/empowered-podcasting-e6nlrk0w⁠⁠Or Join us on Chatter: https://preview.chattersocial.io/group/98a69881-f328-4eae-bf3c-9b0bb741481dLive on YouTube: ⁠https://youtube.com/@marcronick⁠Brought to you by⁠ ⁠iRonickMedia.com⁠⁠ Please note that some links may be affiliate links, which support the hosts of the PMC. Thank you!--- Send in your mailbag question at:⁠ https://www.podpage.com/pmc/contact/⁠ or ⁠marc@ironickmedia.com⁠Want to be a guest on The Podcasting Morning Chat? Send me a message on PodMatch, here: ⁠https://www.podmatch.com/hostdetailpreview/1729879899384520035bad21b⁠

There have been a lot of conversations about funding in the open source space at conferences like FOSSY, and overall in the ecosystem.In this segment of the My Open Source Experience podcast Samson Goddy talks about the challenges in the open source space, and how opportunities are not equal based on where someone lives. For example, in Africa, even regular tech jobs are harder to access.Learn more about:- Challenges in the job market affect a person's overall open source involvement negatively- Volunteering is not part of every culture around globe- Educating about open source is crucial, and organizations like Open Source Community Africa (OSCA) have that as part of their mission- Who is a "true open source person"? Hosted on Acast. See acast.com/privacy for more information.

In this episode, we explore the unique impact of volunteer programs in a pediatric setting. Hear how proximity to a major medical school helps shape a strong student volunteer pipeline, creating early pathways to patient-centered care. Learn how volunteers support families, staff, and patients through programs in child life, the ED, and beyond—while building lasting connections and future healthcare careers.

Maintaining historic homes and gardens in SA is a sign of respect for our past, enabling many to enjoy the state's history for years to come, and volunteers are doing the work.

In this special solo episode of The Greatness Machine, Darius Mirshahzadeh opens up about a powerful, soul-stirring experience during his sabbatical in Tanzania. Broadcasting from Arusha, he reflects on his family's two-week volunteer mission in the remote village of Ipalamwa with Global Volunteers. From building chicken coops and earth boxes to visiting schools and pregnant mothers in extreme poverty, Darius shares what it was like to witness a level of hardship that most in the Western world will never encounter. He speaks candidly about guilt, gratitude, and the dangerous trap of constantly comparing ourselves to the top 1%. Website: https://globalvolunteers.org/  In this episode, Darius will discuss: (00:00) Journey of Transformation: A Personal Experience (02:43) Lessons from Poverty: A Wake-Up Call (05:52) Volunteering in Tanzania: A Family Experience (08:23) The Reality of Rural Education (11:06) Comparative Reflection: Wealth and Poverty (13:48) Call to Action: Making a Difference Sponsored by: Constant Contact: Try Constant Contact free for 30 days at constantcontact.com. Express VPN: Secure your online data today with ExpressVPN. Go to expressvpn.com/darius. Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/darius.  Shopify: Sign up for a $1/month trial period at shopify.com/darius.  Jerry: Save $1,300/year on car insurance with Jerry at Jerry.ai/greatness.  [DISCLAIMER: *Based on drivers who switched and saved with Jerry over the past twelve months.  Over 20% of drivers who switched with Jerry found a monthly premium of $87 or less. Not all drivers find savings.] Connect with Darius: Website: https://therealdarius.com/ Linkedin: https://www.linkedin.com/in/dariusmirshahzadeh/ Instagram: https://www.instagram.com/imthedarius/ YouTube: https://www.youtube.com/@Thegreatnessmachine  Book: The Core Value Equation https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, Dr. Killeen shares a heartfelt reminder of the power of giving back. When dentistry starts to feel like a grind, sometimes the best medicine isn't scaling back—it's stepping into service. Whether it's a free clinic, a mission trip, or a few emergency slots for those in need, volunteering helps you reconnect with your purpose, reset your gratitude, and lead with heart. Tune in for a practical nudge to make space for the kind of care that truly matters.To learn more about Dr. Killeen and his new book, The Shift, or to connect with him, check out www.AddisonKilleen.com.

In this episode we answer emails from Thirsty Horse, Graham, Chris, Oberon, Ronald and Mark.  We discuss their personal progress with finances and better relationships, books about that and thriving, treasury bond funds, choosing volunteering and charitable opportunities, and sample portfolio dividends and interest.Campaign update: Top of the T-Shirt fundraiser for Father McKenna Center closing July 31!Links:Father McKenna Center Donation Page:  Donate - Father McKenna CenterTestfolio Comparison of VGLT, TYA and GOVZ:  testfol.io/analysis?s=4bAJZXAObDDBreathless Unedited AI-Bot Summary:The journey from wealth accumulation to meaningful spending is perhaps one of the most challenging psychological transitions in personal finance. In this thought-provoking episode, we explore the mental barriers that prevent even financially successful people from fully enjoying their hard-earned freedom.Through several listener stories, we witness the transformative power of risk parity principles not just as investment strategies, but as confidence-building frameworks that empower life changes. One listener shares how implementing these concepts gave them the security to leave a high-paying career for more purposeful work. Another reveals their struggle with "optimization addiction" - postponing experiences like concerts and travel while continuing to accumulate unnecessary wealth.This episode delivers practical wisdom on finding balance between financial security and life enjoyment. We discuss recommended books for navigating the retirement mindset transition, including Bronnie Ware's "Five Regrets of the Dying" and Arthur Brooks' work on finding purpose in life's second half. For those interested in the technical side, we examine treasury bond strategies during recessionary environments, comparing performance across different instruments.Perhaps most valuably, we explore how to select meaningful charitable causes that align with your skills and passions. The Father McKenna Center campaign illustrates how financial independence can create opportunities for impact beyond personal wealth.Ready to shift from obsessing over your portfolio to embracing life's experiences? This episode might just give you the perspective shift you need. Remember: winning the financial game is just the beginning – learning to actually play it is where true fulfillment begins.Support the show

In this episode of Wild Rivers Film Radio, host Sue Wright sits down with two dedicated volunteers from the Wild Rivers Film Festival—Emily Paiz, a college student with dreams of film school, and David Christensen, a retired Brookings local with a passion for community and cinema. Together, they share what it's like to be part […]

Visit Window Coffee in Midtown Phoenix and get 10% off your order when you mention "Career Blindspot PODCAST!"    “Talk to people in your neighborhood. You'll get a different perspective than the algorithm gives you.” - Ed Hermes   www.EdHermes.com   CBQ - What's harder for you: delegating or volunteering?   [*See the video interview on YOUTUBE.] In this engaging conversation, Ed Hermes, attorney, school board member, and Phoenix City Council candidate, shares how deep community involvement has shaped his leadership. From neighborhood bike rides to public service, Ed explores the ROI of volunteering, the struggle to delegate, and the power of simply showing up. Hosted by Juan Kingsbury, this episode is a rally cry for those who want stronger communities and a reminder that leadership starts locally.   EPISODE HIGHLIGHTS [00:02:40] “What are you going to say no to?” – Ed's wife, reality check [00:05:02] “We're the only industrialized country where pedestrian fatalities are going up.” [00:08:14] “You miss a lot when you're speeding down the road.” [00:17:27] “The most important way to keep a neighborhood safe is knowing your neighbors.” [00:30:52] “Talk to people in your neighborhood. You'll get a different perspective than the algorithm gives you.”   Follow Juan on LinkedIn Check out CareerBlindspot.com/store Follow on LinkedIn and Instagram → Your listening perspective matters - 5 min survey.

If you've decided to put your life skills to use as a volunteer but don't know where and when to start then this will be helpful. Trish and Lorraine explain how they became volunteers in the education sector and they explore organisations looking for support right now. If an empty nest has cleared a space in your diary or you want to learn new skills, meet people and relish a new sense of purpose then listen in. Hosted on Acast. See acast.com/privacy for more information.

Interactive discussion with a live audience, featuring thought leader Wendl Kornfeld, provided an insightful and inspiring look into the challenges and solutions of “solo aging”—growing older without immediate family nearby. Hosted by the Positive Aging Community, the session brought together older adults from across the United States for a candid conversation on building support networks, fostering resilience, and finding belonging as we age.Wendl Kornfeld's personal story underscores the reality of solo aging. Married for over 40 years but without adult children and with a spouse in declining health, Kornfeld realized over a decade ago the importance of constructing a robust support team. She described how, in 2013, she began organizing small focus groups for older adults in similar circumstances. These meetings, initially held in private homes, evolved into a larger movement now known as "Community as Family." The group started with six attendees at New York's Temple Emanu-El and now boasts a mailing list of more than 80, providing both practical resources and genuine friendships.Kornfeld emphasized that community is as vital as resilience in navigating the later stages of life. Drawing from her experience and academic studies in the psychology of aging, she highlighted:Mutual Aid Philosophy: Support networks aren't one-way streets—members both give and receive help. This mutuality is central to lasting, meaningful engagement.Practical Steps: Attendees were advised to widen their social circles by forming bonds with neighbors, colleagues, and through local organizations. Volunteering, joining “third places” like libraries and community centers, and taking the initiative to organize meetups are effective ways to foster connection.Professional and Legal Preparation: Kornfeld stressed the need for all older adults to have key documents—such as health care proxies and financial power of attorney—prepared. She noted that many of these forms are available for free from local Departments of Health and don't always require legal assistance.Participants openly discussed emotional hurdles, financial constraints, physical limitations, and isolation—especially for introverts and those with disabilities. Kornfeld explained that urban, suburban, and rural environments present different opportunities and challenges but encouraged everyone to seek out what's available in their community, especially through county Departments of Aging.The discussion was rich with personal stories—of pet owners bonding over dog walks, support groups forming around shared diagnoses, and strangers becoming trusted friends and even health care proxies. Kornfeld championed the idea that if you build it, they will come, encouraging attendees to start small support groups, develop mission statements, and be proactive about community-building.Full recording and more details here

PFR Nation,In this 88th episode of the Planning forRetirement podcast, I'll touch on the importance of finding true fulfillmentbeyond financial success and that chasing a retirement goal is merely a toolfor freedom.  Freedom to pursue what YOUare built to pursue on this earth. First, I'll start off by sharing someinsights on tax planning following the One Big Beautiful Bill Act (OBBBA),including changes to tax brackets, the senior deduction and the SALT deduction.I will then highlight a key market trend for 2025, but at the same time stressthe importance of not chasing the next hot thing.  And then finally, I will highlight variousside hustles and activities that retirees engage in to stay active, fulfilled,and connected to their communities (compliments of a Reddit thread I stumbledupon).  I hope you all enjoy thisepisode!-Kevin  Takeaways:• Money is a tool, not the goal.• Financial independence should lead to a meaningful life.• Tax benefits from OBBBA are significant for retirees.• The SALT deduction cap has increased the likelihood of itemizing deductions.• International stocks are outperforming US stocks in 2025, by a lot!• Diversification is crucial in investment strategies, but don't chase returns.• Timing the market can lead to significant financial mistakes.• Retirement should focus on finding purpose, not just financial stability.• Many retirees engage in side hustles for fulfillment and extra income.• Boredom can lead retirees to seek part-time work or hobbies.• Staying active is crucial for mental and physical health in retirement.• Pursuing passions can lead to new business opportunities in retirement.• Volunteering and helping family can provide a sense of purpose.• It's important to plan for both financial and personal fulfillment in retirement.• Retirement can be a time to explore new interests and hobbies.• Community engagement can enhance the retirement experience.Resources Mentioned:• Ep 61 – Benefits of Working in Retirement (w/ Roberto Fortuna)• What is Your Side Hustle In Retirement? (Reddit thread) • Tax Trap of 401ks• Death tax trap of 401ks • Here is the investment return performance I was referencing in the podcast from BlackRock through May 30th 2025 Are you interested in working with me 1 on 1?⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click this link to fill out our Retirement Readiness Questionnaire⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Or,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ visit my website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect with me here:​⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠​⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join My Company Newsletter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This is for general education purposes only and should not be considered as tax, legal or investment advice.

250 years of the U.S. Army Chaplain Corps THE INTERVIEW Retired Marine Lt. Col. Kevin Schmiegel is helping fellow veterans to thrive instead of falling to the broken veteran narrative. Schmiegel, who previously founded Hiring Our Heroes, is now leading ZeroMils. Schmiegel shares how ZeroMills is breaking the broken veteran narrative by creating a military thriving movement. SCUTTLEBUTT Coast Guardsman on his first mission helped save 165 Texas flash flood victims Not-so-hot pursuit! Charleston, S.C. police chase a burglary suspect going 3 mph on a tractor excavator Special Guest: Kevin Schmiegel.

The Institute of Internal Auditors Presents: All Things Internal Audit Internal audit is a relationship business. In this episode, Mike Levy sits down with Stacey Lynch to explore how authentic connections -- whether through mentorship, volunteerism, or daily audit work -- can elevate your career, improve audit outcomes, and expand your professional network. HOST:Mike Levy, CIA, CRMA, CISSPCEO, Cherry Hill Advisory GUEST:Stacey Lynch, CIA, CRMADeputy City Auditor, City of Phoenix KEY POINTS: Introduction [00:00–00:00:24] Lynch's Background and IIA Volunteer Work [00:00:35–00:01:30] The Value of Volunteering and Organizational Support [00:01:30–00:02:10] Building Relationships While Maintaining Objectivity [00:02:10–00:04:11] Using Relationships to Drive Positive Change [00:04:11–00:06:24] Mutual Respect, Learning, and Full Audit Storytelling [00:06:24–00:06:58] The Power of Networking Through Chapters [00:06:58–00:08:26] Maintaining Relationships Across Geographies [00:08:59–00:10:56] Common Networking Mistakes [00:10:56–00:12:28] Using Your Network to Stay Current on Trends [00:12:28–00:14:52] The Future of Networking and AI's Role [00:14:52–00:16:48] Balancing Independence with Relationship Building [00:16:48–00:19:06] Mentorship Experiences and Benefits [00:19:06–00:21:10] Building and Managing Your Professional Rolodex [00:21:10–00:24:32] Final Thoughts: Volunteer and Get Involved [00:24:32–00:25:07] THE IIA RELATED CONTENT:  Interested in this topic? Visit the links below for more resources: 2025 Governance, Risk & Controls Conference Volunteer with your local IIA Chapter and Affiliates Emerging Leaders Mentoring Program Building a Better Auditor: Why Join the Emerging Leaders Mentoring Program? Visit The IIA's website or YouTube channel for related topics and more. Follow All Things Internal Audit: Apple PodcastsSpotify LibsynDeezer

To register for Retreat volunteering register here: https://isha.sadhguru.org/in/en/volunteer/program-event-based-volunteering0:00 Inner Engineering Retreat Volunteering details3:42 Things to carry while volunteering6:20 NO MOBILES8:17 From Sadness to Joy in Inner Engineering retreat13:18 The Joy didn't last though

Sixtysomething Podcast -S2, Ep22_Loneliness After 60In this heartfelt episode, Grace tackles the pervasive issue of loneliness, especially prevalent after age 60. She discusses the profound impact loneliness has on health and well-being, and explores various reasons it may be intensified in this stage of life. Grace shares personal anecdotes and offers practical strategies to combat loneliness, including adopting pets, leveraging AI companionship, rebuilding social connections, joining groups, volunteering, and fostering a deeper relationship with oneself. She emphasizes the importance of reaching out and forming meaningful connections, and ends with a reassuring note that loneliness isn't a character flaw but a human condition.* * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * * Hey Friends! It's me, Grace! I just want to thank you for listening. I hope you'll let me know what you think about the podcast and if any particular episodes resonate with you. Listed just below here is my contact information and all of the social channels where you can find me, as well as the link to our Facebook Group. Contact InfoGrace Taylor SegalEmail: grace@gracetaylorsegal.comFacebook: 60something Page (https://www.facebook.com/profile.php?id=61553062496332)Instagram: @60somethingpodFacebook Group: 60Something Podhttps://www.facebook.com/groups/1665326354000332LINKSKlara and the Sunhttps://a.co/d/apI8aECCreditsSixtysomething Theme SongMusic & lyrics by Lizzy SanfordVocals by Lizzy SanfordGuitar: Lizzy & Coco SanfordTo Leave a Review: On Apple Podcasts (no link is available--here are the steps)Open the Apple Podcasts app. Search for the podcast you want to review. Select the podcast show page (not an individual episode). Scroll to the bottom of the page. Click "Write a Review". On the Sixtysomething Podcast Websitehttps://www.sixtysomething.net/reviews/new/Thank you so much for taking the time to review the show!Timestamps:Timecodes00:00 Introduction and Today's Topic01:36 Understanding Loneliness in Our 60s05:40 The Digital Age and Loneliness08:06 Turning the Corner: Solutions to Loneliness08:47 Practical Tips to Combat Loneliness12:36 Rebuilding Social Connections16:55 Volunteering and Community Engagement18:00 Self-Love and Personal Growth19:05 Final Thoughts and Encouragement

⚡ Behind the Beanies: Understanding the Ahmadi Religion and Its Global Impact⏱️⏱️VIDEO CHAPTERS⏱️⏱️:00:00:00 - Introduction to Ahmadi Religion Peace Light00:02:15 - Unexpected Call from Ahmadi Religion Representative00:04:35 - Discussing the Positive Experience with Ahmadi00:06:50 - Mormon Channels and Fair Representation00:09:12 - Volunteering and Belief in Ahmadi Religion00:11:41 - Challenges Faced by Ahmadi Religion Followers00:14:00 - Exploring the Ahmadi Religion Website00:16:23 - Observations on Ahmadi Religion's Aesthetic00:18:41 - Addressing Detractors and Misconceptions00:20:58 - Historical Context of Religious Persecution00:23:14 - Bold Claims in Christianity and Other Faiths00:25:35 - God's Love and Light Across Religions00:27:58 - Submitting Questions for Ahmadi Religion Interview00:30:13 - Discussion on Beanies and Cultural Significance00:32:26 - Excitement for Interfaith Dialogue and Collaboration

This week, we talk about our desire for justice and how it often shows itself as outrage, but as Christians, we should go about it in a much different way. We also talk about a man in Texas who used a tragedy in his own life as a way to help others. And lastly we talk about how God isn't anxious about people who are deconstructing or people who have different faith journeys. Check it all out by watching today! Standing Up for Justice Isn't Just About Outragehttps://relevantmagazine.com/justice/standing-up-for-justice-isnt-just-about-outrage/He Lost His Family in a Texas Flood 10 Years Ago. Now He's Volunteering in Kerr Countyhttps://www.today.com/parents/family/texas-flood-survivor-searches-for-missing-rcna217768My Deconstruction Turned to Deconversion. But God Wasn't Anxious.https://www.christianitytoday.com/2024/09/my-deconstruction-turned-to-deconversion-but-god-wasnt-anxious/

You don't need to work longer, you just need a better plan. Schedule a consultation here to tailor a retirement plan aligned with your purpose and health: https://calendly.com/charlesdzama/dzamatalk-complimentary-15-min-phone-call“Find your health‑style in retirement—keep moving your body, mind, and heart.”

Clare is in the running to become the European Volunteering Capital for 2027. Representatives of Clare County Council and Clare Volunteer Centre travelled to Brussels for the official presentation of the “candidacy certificate” for the prestigious European Volunteering Capital 2027 title, a key part of the bidding process. If successful in the bid, County Clare would become an internationally recognised centre for excellence in policies and programmes supporting volunteers and volunteering. To find out more, Alan Morrissey was joined by Sharon Meaney, Manager of Clare Volunteer Centre and Brendan Boyce, Integration Support Coordinator for Clare County Council.

It's been seven years of your favourite parkrun podcast! There was a frog chorus up at Vogrie parkrun, Conwy parkrun returns to a little controversy, there's photography woes, the sugar people didn't come out to play, Nicola did a THING with her 250th different event at Trentham Gardens parkrun in Stoke-on-Trent and Danny Jones wound the clock back 60-years at Aberdare parkrun in south Wales.

This week Danielle and Kristine learn how to survive when voyeurism crosses into disorder and Tom Clark joins us to talk about his summer volunteering in Juarez!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

HR was always meant to be a strategic partner to businesses, but it's not always recognized that way.In this episode, Vanessa Brulotte speaks with Amy Mencarelli, Senior Director of People and Culture at Bloomerang, about how HR professionals can position themselves as key decision-makers by using data in meaningful, business-focused ways. Amy shares practical advice on how to track metrics and tell stories that spark action, presenting HR insights in a way leaders can use. Key takeaways:Tips for storytelling with data, not just reporting itWhy partnering with finance and IT elevates HR's impactFree and creative ways to build influence without a budgetKey topics:(00:00) Introducing Amy Mencarelli(03:01) The mindset shift HR leadership needs(09:28) Volunteering and networking for career growth(15:02) Leveraging data and metrics in HR(18:37) Working with a limited budget in HR(22:00) Collaboration with AI, IT, and finance for HR analytics(27:06) How to refine your storytelling and presentation skillsKey links:Read BambooHR's blog, “7 of the Most Useful HR Reports, According to HR Pros”: https://www.bamboohr.com/blog/most-useful-hr-reports-new-usersRead BambooHR's blog, “The 29 Most Important HR Metrics You Need to Track”: https://www.bamboohr.com/blog/key-hr-metricsDownload BambooHR's guide, “How to Analyze Data That Measures HR Impact: Free HR Report Checklist”: https://www.bamboohr.com/blog/analyze-data-hr-report-templateSubscribe to HR Unplugged Series: https://www.bamboohr.com/resources/podcasts/hr-unplugged/Join HR Heroes Slack Community: https://join.slack.com/t/hrheroesworkspace/shared_invite/zt-21ad3f1r8-dkWC2EdmyhxUAHw9cGLdQwBambooHR Homepage: https://www.bamboohr.com/Connect with Amy on LinkedIn: https://www.linkedin.com/in/amymencarelli/

Welcome to Circle of Hope, my podcast where I explore how powerful human connections can ignite purpose, partnership, and community transformation. In this episode, I sit down with my dear friend Janet Morrison Lane, Executive Director of the Vickery Meadows Youth Development Foundation.We reflect on the moment we met, the spark that started it all, and how it's evolved into years of collaboration, mentoring, and meaningful impact. Our story is rooted in volunteering, vulnerability, and deep friendship—and I'm so grateful to share it with you.Watch this if you've ever asked yourself:How do I build authentic relationships that last?Can volunteering really shape my career?What role does vulnerability play in friendship and leadership?How can I turn service into a source of growth and connection?What does it mean to show up consistently—for others and myself?Episode Highlights 0:00 – Welcome and meet Janet Morrison Lane 2:45 – How we met in 2018 (Thanks to Patty!) 8:15 – The first spark: volunteering with Eagle Scholars 14:00 – Creating “Raise Your Voice” and the power of public speaking 18:45 – From strangers to soul-level friends 24:20 – Circle of Influence: coaching, collaborating, and kindred spirits 32:00 – Friendship and growth through walks, talks, and coffee chats 42:00 – Volunteering as a lab for leadership 48:40 – Janet's journey to Executive Director 58:00 – Listening as leadership 1:05:00 – “Sit down and get to know the guest.” 1:12:40 – Reflecting on the value of showing up 1:21:00 – Final words and enduring connectionQuotes to Remember “It always starts with connection.” – Valerie Hope “Sit down and get to know the guest.” – Janet Morrison Lane “You were my kindred spirit. I knew that.” “Volunteering became the way I got my first paid gig.” “We didn't just work together. We grew together.”What You'll Learn This isn't just an episode—it's a living lesson in servant leadership, friendship evolution, and community-building. Janet and I share how intentional outreach and meaningful service created a ripple effect that's impacted hundreds of students. You'll walk away with:Insights into long-term, intentional relationshipsHow persistence fuels friendshipStories from the Eagle Scholars programThe power of collaboration between nonprofits and volunteersWhy every act of service is a growth opportunityStay ConnectedGuest: Janet Morrison LaneInstagram:https://www.instagram.com/drjmo410/LinkedIn: https://www.linkedin.com/in/janet-morrison-lane/Facebook:https://www.facebook.com/drjmoYoutube:https://www.youtube.com/@janetmorrisonHost: Valerie HopeWebsite:https://www.valeriehope.comInstagram:https://www.instagram.com/valeriehope/LinkedIn:https://www.linkedin.com/in/valeriehope/Facebook:https://www.facebook.com/ValerieVHopeYoutube:https://www.youtube.com/@ConnecttoJoyBe Part of the Conversation What part of this episode moved you the most? Have you ever volunteered and felt transformed? Share your story in the comments. Know someone who needs to hear this? Forward the video and invite them into the Circle of Hope.#CircleOfHopePodcast #ValerieHope #JanetMorrisonLane #NonprofitLeadership #VolunteeringMatters #WomenInLeadership

About 22% of adults age 65 and older reported volunteering in 2021, according to data from the U.S. Census Bureau, Current Population Survey, Volunteering and Civic Life Supplement. Around 22% of people in their 70s and 80s volunteer on a weekly basis, which is higher than the rate among older adults in their 50s.  This week on the Swimming Upstream Radio Show, we'll meet two people repelling for a cause and one who says public speaking is a path into lending a hand to people Repelling for a Cause Meet Jon Hubble, age 84, and Diane Malone, both members of a senior residential community,  They're choosing to raise money for an important project by repelling (that's dropping down with a rope).  Anyway, they'll be coming down the front of a four story building. They'll be back next month to tell us how it went.  Bil Lewis, Toastmasters Bil Lewis is a Computer Scientist and has worked in research and taught most of his life, most recently doing Genetics Research at MIT. He has taught at Stanford and Tufts Universities and worked for FMC, Sun Microsystems, and Nokia Data. Bil is a Past District Governor for Toastmasters (Eastern Massachusetts and Rhode Island), an Eagle Scout, a Returned Peace Corps Volunteer, and a Patriotic Citizen of the United States. Bil joined Toastmasters when his mother dragged him by the ear to a meeting after he graduated college. Bil discovered that being able to speak well in public was a very useful skill, which he was weak in. He has improved.  Using his speaking skills, Bil ran his own company for a decade, teaching and consulting in Computer Science. In 2015, Bil took on the persona of James Madison and began performing for schools, libraries, and conferences. As a District Governor, Bil got to practice his leadership skills. He had 50 direct reports and 3,000 members, with a budget of $50,000. He ran two major conferences and organized 100 contests and trainings. He learned a lot. All because of Toastmasters. Links: Bil Lewis on LinkedIn - https://www.linkedin.com/in/bil-lewis-4986314/ Toastmasters International - https://www.toastmasters.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn how you can volunteer with Wheels for the World by visiting joniandfriends.org. -------- Thank you for listening! Your support of Joni and Friends helps make this show possible.     Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org   Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Some fruits are more common than others. President of the volunteer-run South Australian Rare Fruits Society, Brenton Kortman joined Deb Tribe and Sophie Thomson on ABC Talkback Gardening.

Grace and Alvina do a mid-year check in to see how they're doing on their new year's resolutions! They talk about their words of the year, and give updates on their goals and aspirations. For the Fortune Cookie Segment, they talk about the seven types of friends everyone needs. And, Alvina tells Grace about the middle grade book SILVERBORN by Jessica Townsend. And they end as always with what they're grateful for. S ee complete show notes at www.bookfriendsforever.com.  Click here to become a Patreon member: https://www.patreon.com/Bookfriendsforever1.  See info about Grace's new book "The Gate, the Girl, and the Dragon": https://linktr.ee/gracelinauthor.  Follow us on Instagram: https://www.instagram.com/bookfriendsforever_podcast/

Wildfire season is heating up out West, and this week, we're republishing a crucial conversation about fire prevention and mitigation with Jared Souza of Mirr Ranch Group and Jerod DeLay from the Wyoming Forestry Division.First, Haley chats with Jared Souza, who brings his boots-on-the-ground perspective on how ranchers can prepare for wildfire season. Jared offers practical advice on safeguarding properties and reducing fire risks across the American West. Then, Jerod DeLay steps in with a broader view on fire prevention strategies, breaking down the essential steps ranchers must take to protect both their lands and livelihoods. From proactive defense to smart mitigation, this episode equips you with the tools to face wildfire season with confidence.Tune in for this must-hear episode packed with insights to help you stay safe, resilient, and ready on the land!Topics[0:00] Introduction: Wildfire Season[1:36] Jared Souza and the current wildfire season[7:55] Fire mitigation strategies for private landowners[15:40] Causes of forest fires[21:12] Volunteering for the Wyoming State Forestry Division[27:36] Jerod DeLay and the WSFD[30:02] Cross-state communication[34:22] Current environmental factors impacting the season[41:52] Determining the source of a wildfire[47:08] Community involvement and public outreachLinksRed CrossSmokey Bear - Wildland FiresWyoming State Forestry DivisionNeed professional help finding, buying or selling a legacy ranch, contact us: Mirr Ranch Group 901 Acoma Street Denver, CO 80204 Phone: (303) 623-4545 https://www.MirrRanchGroup.com/

Volunteer work is more than just a resume booster. It's a source of identity, pride, and purpose.Darrell Pinto is the director of employment at Jumpstart Refugee Talent. This special episode of The Conversation Piece features content from his presentation at The Walrus Talks: Reimagining Volunteerism, supported by The Belonging Forum, an initiative of the Samuel Centre for Social Connectedness.Pinto spoke at The Walrus Talks: Reimagining Volunteerism on April 15, 2025.To register for upcoming events happening online or in a city near you, and to catch up on our archive of The Walrus Talks, visit thewalrus.ca/events.And subscribe to The Walrus Events newsletter for updates and announcements at thewalrus.ca/newsletters. Hosted on Acast. See acast.com/privacy for more information.

A musical number this week. Sporific speech. Parental milestones. Strange behaviours. 10 Year Health Plans. Things. Nicola celebrated in 250 green at Chevin Forest parkrun north of Leeds and Danny finally made it to Sheringham parkrun in north Norfolk and had a smashing time.

Religion & Rock - 07/20/25 - Volunteering

Have you ever had one of those mornings where you're prepping for an important work meeting, juggling a million to-dos and chores, and trying to get the kids out the door with lunches packed and shoes on the right feet? Yeah… same. Life can feel like one big game of Whac-a-Mole leaving us silently begging for a solid work-life balance and direction on how to steer clear of the parental burnout that's staring us right in the face. In this episode, I'm sitting down with Sarah Armstrong — author of The Art of the Juggling Act — to talk about what's really going on with parental burnout, and how you can create realistic, sustainable strategies to manage it all without losing your mind, your health, or your joy. We're diving deep into personal stories, hard-won wisdom, and super-practical ideas to help you break the cycle of exhaustion and start thriving — not just surviving. So grab that cup of lukewarm coffee you forgot you made, and let's dig in. Timestamps: 00:00 – Understanding Parental Burnout 01:13 – Introducing Sarah Armstrong and Her Mission 02:01 – Personal Struggles and Validation 02:54 – The Juggling Act of Parenting and Career 11:21 – Setting Boundaries and Protecting Time 22:43 – The Importance of Self-Care and Recharging 27:29 – Exploring the Meta Message 27:52 – Balancing Ambition and Ability 28:35 – Personal Choices and Career Decisions 31:57 – Volunteering and School Involvement 37:32 – Defining Real Mom 48:36 – The Importance of Coaching If you're nodding your head, wiping a tear, or mentally reviewing your massive to-do list right now—here's what I want you to know: You don't have to figure this all out on your own. My Clarity and Confidence Coaching is designed to help amazing humans like you create sustainable change. If you're feeling burned out, exhausted, and stretched to your limit, this is your sign to get support. Our next cohort is starting very soon and space is limited. You'll work with a therapist trained in evidence-based coaching psychology who gets the struggle of where you are and who can help you make real changes that stick.

Check out a Family Retreat near you here! --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.

Veteran volunteer Kinza Drewett speaks about her time volunteering at The Forbidden Worlds Film Festival, favourite Disney movies, musicals and more! Video version coming soon! Kinza's Instagram: www.instagram.com/kinzaleah Find more questions to Kinza on Spider-Dan's podcast feed very soon: https://spiderdanandthesecretbores.com   Make sure you check out Dan & Mike's other coverage at FWFF including more interviews (like with Gale Anne Hurd) and their reviews of Battle Beyond The Stars, Orca, She Creature & The Whale God on this feed, and check out Spider-Dan's feed for the other half of their reviews, including Waterworld, The City Of Lost Children, Tremors, Alligator and more: https://www.youtube.com/watch?v=zBGeVcphpNw&list=PLcO1Ib_BGD8Ztm2q8Rs_s6C9MP4nNaV9m&index=1 For more information, visit www.forbiddenworldsfilmfestival.co.uk Check out the special preview episodes Mike & Dan did, where Mike reviewed the 1985 movie Young Sherlock Holmes for the 40th Anniversary of the movie, where a special showing (& cast Q&A) is happening! For Dan's preview episode, he delved into the Waterworld sequel comic; Children Of Leviathan! Star Wars fans must check Mike's in-depth reviews, breakdowns & things you missed episodes of Season 2 of Andor, on any podcast app or on YouTube: https://podfollow.com/starwarschitchat & https://youtube.com/@starwarschitchat All Patreons have been receiving bonus episodes, including reviews on Thunderbolts, Superman III & IV, Venom 3 and more, as well as early access! Support at www.patreon.com/GenuineChitChat or https://ko-fi.com/GenuineChitChat Guest Spots: Another episode of Disney Discussions is out where Mike & Dan spoke about Lilo & Stitch 1 & 2 with Megan, Ria & guest Natalie! https://tinyurl.com/2bs7kker Mike recently reviewed Superman '78, Superman II and the Super/Man documentary on the 20th Century Geek podcast, while Dan spoke about Superman IV! https://pod.fo/e/2bea07 Mike was on Reckless Rebellion to talk about Andor's Prison Arc from S1, listen here: https://pod.fo/e/2c28cc Find all of Mike's social media & other links at https://linktr.ee/GenuineChitChat Please review/rate, subscribe and share – it helps the show out an incredible amount!

In this series we are looking together at the power of vows, promises and commitments that we make to God. In this message we look at the commitment that we can make to God to serve him – the vow to volunteer. Together we'll see the power of fulfilling this commitment and the outcomes God brings as we do so. Speaker: Minister & Lead Pastor, Tom Olsson Passage: Matthew 14:13-21 This was recorded live in Grand Rapids, MI on July 13, 2025

Alex Trautwig, President of the Professional Baseball Photographers' Association and Director of Photography at Fanatics Collectibles, talks Photography and Volunteering. Alex's Instagram: https://www.instagram.com/atraut Alex's Twitter: https://x.com/atraut Alex's email: alex@alextrautwig.com Last Call Baseball T-Shirts: https://last-call-baseball-shop.fourthwall.com/collections/all Last Call Baseball Instagram: https://www.instagram.com/lastcallbaseball/ Last Call Baseball Bluesky: https://bsky.app/profile/lastcallbaseball.bsky.social Intro and Outro Music: DeCarlo Podcast Logo Artist Instagram: https://www.instagram.com/regan_vasconcellos/

In this series we are looking together at the power of vows, promises and commitments that we make to God. In this message we look at the commitment that we can make to God to serve him – the vow to volunteer. Together we'll see the power of fulfilling this commitment and the outcomes God brings as we do so. Speaker: Minister & Lead Pastor, Tom Olsson Passage: Matthew 14:13-21 This was recorded live in Grand Rapids, MI on July 13, 2025

Scott answers a question about masculinity and service: why don't more men volunteer, and how do we change that? He then discusses how narcissism relates to success (and whether he'd ever quit social media). Finally, he shares advice for workers trying to get re-hired in today's tough tech job market. Want to be featured in a future episode? Send a voice recording to officehours@profgmedia.com, or drop your question in the r/ScottGalloway subreddit. Learn more about your ad choices. Visit podcastchoices.com/adchoices

What do soccer and real estate investing have in common? Grit. In this episode of Invest2FI, Craig Curelop is with former professional soccer player turned house hacker, Eric Lafon. Eric shares his remarkable transition from a European soccer league to climbing the property ladder in Denver—while cash flowing $1,500/month in 2024's high-rate market.  This episode discusses co-living strategies, building resilience after layoffs, traveling frugally across 35+ countries, and how Eric turned a severance check into a financial pivot. Tune in to hear how he discovered BiggerPockets, mastered creative financing, and built a thriving real estate portfolio—starting with just one room. Whether you're a traveling minimalist, athlete, or nine-to-fiver dreaming of financial independence, Eric's story will show you what's possible with smart investing and community-minded real estate. Don't miss this high-value episode. PODCAST HIGHLIGHTS:[03:44] Transitioning from sports to a low-paying software job [04:05] Discovery of BiggerPockets during COVID lockdown [09:49] Told 15-year-old dreams don't pay bills and shifted goals [13:04] Took higher role realizing he needed purpose beyond career [16:53] How frugality and long-term travel built financial discipline [19:30] Moving to Denver without job and landing one Day One [21:15] Volunteering in co-living in Oaxaca sparks new vision [23:06] Using new W2 to get pre-approved and find right property [26:00] Why co-living offered better ROI than duplex strategy [28:50] Buying a 4-bed, 3,000 sq ft house optimized for co-living [37:07] Biggest mindset shifts since becoming a property owner [38:30] Dealing with property management and early co-living issues [42:00] Learning lease management and tenant communication skills[45:20] You don't need to hustle 24/7 if systems are working [48:33] FI isn't about retiring early but about intentional life design [51:47] Inspired to help others find clarity, confidence, financial peace  HOST Craig Curelop    

Sometimes, when you think the worst happens, it can actually be the best thing. For wildlife biologist Jamie Bowles of the Oregon Department of Fish and Wildlife, losing her job in the medical field launched her wildlife career…I met Jamie through LinkedIn. She has been so supportive of my posts, and I quickly recognized that, like me, she prioritized and loved mentoring. With her ample and sage advice about getting into wildlife careers, I knew she would be the perfect guest for the podcast.Throughout this interview, Jamie calls herself lucky. I don't think she's lucky at all. Rather, she did the RIGHT things to set herself up so that when opportunities were available, they were GIVEN to her. As the Roman philosopher Seneca once said, “Luck is what happens when preparation meets opportunity.” Jamie set herself up for success.Now having worked at the Oregon Department of Fish and Wildlife for nine years, Jamie has held a multitude of different jobs. She started out working in fish, but later moved on to work on everything from habitat, to wolves, to now porcupines, and working with the public. She also did this while being a mom of four! As you'll find out from our interview, Jamie had children when she was 18 and went to college after she became a mom. In her wildlife career, she was always going to school and working towards getting this career while balancing it with motherhood, and she has some amazing wisdom about how she did it.However, Jamie's story is not without its challenges–she got a later start in her career than more traditional students, having turned to wildlife biology after losing her job in the medical field amidst the COVID-19 pandemic (which she later realized was a blessing in disguise!). She returned to school as a non-traditional student, being older and also a mom.Although Jamie was aware of these challenges, she didn't let them hold her back. She was strategic. Through networking, flexibility, and operating with knowledge of a long-term career plan, Bowles was well-prepared when opportunity presented itself. Luck alone would not have gotten her to where she is today!I have worked with hundreds of students, sharing my over 20 years of knowledge as a wildlife biologist to help them land permanent careers in this field, and I know for a FACT that you don't need luck to land your dream job – you make it happen.Jamie's hard work has led her all over Oregon, working with numerous species of wildlife. From backpacking up the mountains as an intern with fish in bags (yes, fish in bags!), to managing wolf-human relationships, to launching a community science project to document North American porcupine presence, Jamie Bowles has truly done it all! I can't wait for you to listen to this episode and hear all about the exciting, fun, and crazy stories she has to tell.Jamie also recognizes that success is not a path that is walked alone. She stresses the importance of mentorship, and we talk all about how to find a mentor, what you can gain from mentorship, and the role it played in her career. Once a mentee, and now a mentor herself, check out Jamie Bowles' LinkedIn for great advice about wildlife careers!If you're interested in wildlife biology, especially as a non-traditional student or career switcher, you will be left inspired following along with Jamie Bowles' journey and how she got to where she is today. Her resilience will motivate you, and her wisdom will leave you feeling like you, too, can conquer not only the challenges that this field presents but whatever personal obstacles you're facing as well.You will learn that Jamie put herself out there, that she was actively networking, and she made opportunities happen for her.Specifically, I go over:Jamie Bowles' experience working in wildlife biology at the state level and how she landed her first jobsWhat it's like to work in different types of positions within a state agency, and what it takes to get jobs like thoseThe competitive nature of wildlife careersThe importance of networking and finding good mentorsHow experience and education help you land a permanent position in wildlife careersCrazy experiences she's had while on the jobWhat it's like working with wolvesHer experiences working in wildlife biology as a mom of four And MORE!Dream of being a wildlife biologist, zoologist, conservation biologist, or ecologist? Ready to turn your love of animals into a thriving career?

In this episode of the Journey to Joy podcast, host Moyra Gorski welcomes Angela Belford, a speaker, author, and personal growth coach. Moyra shares her personal journey and insights on finding joy amidst life's chaos. The conversation emphasizes the importance of self-talk and how our internal dialogue shapes our experiences. Angela discusses her mission to help individuals navigate life's challenges with greater self-awareness, emotional resilience, and confidence. Listeners can expect inspiring stories and practical tips on maintaining health and vibrancy during life's ups and downs. Join Moyra and Angela as they explore the path to living a joyful life and thriving in mind, body, and spirit. Tune in to learn how to embrace the messy journey of life and uncover the joy that awaits.   Find Angela on LInked IN here.    ---------------------00:00:00 - Self-Talk and Compassion 00:00:14 - Introduction to the Podcast 00:01:10 - Welcoming Angela Belford 00:02:08 - Angela's Background and Mission 00:03:30 - Angela's Childhood and Early Adulthood 00:06:00 - Therapy and Personal Development 00:08:08 - Writing the First Book: Be Freaking Awesome 00:09:05 - Inner Child Work and Healing 00:11:00 - Forgiveness and Moving Forward 00:15:14 - The Rewards of Deep Work 00:19:50 - Workaholism and Hustle Culture 00:24:24 - Shifting Focus to Impact 00:27:02 - Embracing Personal Preferences 00:30:24 - New Beginnings and Impact 00:33:54 - Redefining Success and Worth 00:35:48 - Volunteering and Joy 00:37:03 - Perspective on Life and Death 00:39:02 - Personal Stories of Cancer and Loss 00:43:27 - Living Life with Joy and Freedom Check out my NEW Digital Journal!!  Grab one today Want to continue to support ?  Buy me a cup of coffee https://www.buymeacoffee.com/juggling Grab your Mind, Body and Spirit Wellness guide here. Check out my journal today. Purchase your own Journey to Joy Journal .  Book your Find your JOY discovery call here.  Reach out to me @ moyra@moyragorski.com         

About the Guest(s): Regina Steele is an esteemed integrative health coach and author. With a background in dance and a robust anatomical understanding, Regina has dedicated the last four years to being an integrative coach and the last five years to being a health blogger. Her journey in health coaching was inspired by managing her own health challenges post-pregnancy. Regina's unique approach blends alternative and holistic health practices, aiming to empower mothers to regain control over their health. Recently, Regina celebrated the release of her new book, deftly navigating the complexities of modern motherhood with humor and authenticity. Episode Summary: Join Dr. Brooke on this engaging episode of "Life after Kids" as she chats with Regina Steele, a distinguished integrative health coach whose personal story of health transformation is both enlightening and inspiring. Regina shares her journey from being a young mom struggling with health issues to becoming a beacon of integrative wellness knowledge. Her experiences studying integrative nutrition and the power of a natural, whole-food-based lifestyle are central to her coaching philosophy. Delve into the heart of integrative coaching with Regina as she discusses the misguided perfectionism that mothers often strive toward and the importance of breaking away from societal pressures. Throughout the episode, Regina emphasizes the importance of listening to your body, observing patterns through journaling, and the significance of laughter and community in maintaining mental wellness. Her newly released book, "Mother F: The Anti-Perfectionist Guide to Surviving and Thriving in the Chaos of Modern Motherhood," encapsulates this journey and offers practical tools for mothers navigating modern life's chaos. Key Takeaways: Integrative health practices focus on accessible, natural solutions to everyday health concerns, emphasizing the importance of listening to your body's needs. Stress management is crucial for long-term health, and adapting a healthy relationship with stress can significantly improve overall wellness. The myth of perfect motherhood is damaging; embracing imperfection and authenticity is key to thriving in modern parenting. A strong community and support system are invaluable resources for managing parental stress and finding life balance. Keeping a journal to observe personal health patterns can be a powerful tool for identifying triggers and fostering self-care. Resources: Regina Steele's Website Regina's new book: "Mother F: The Anti-Perfectionist Guide to Surviving and Thriving in the Chaos of Modern Motherhood" Follow Regina on Instagram: @TheReginaSteele The Silent Patient Embark on this journey with Dr. Brooke and Regina Steele to uncover the secrets of thriving in motherhood without succumbing to society's unrealistic expectations. Listen to the full episode for insights and strategies that redefine parenting and personal wellness in a way that resonates with authenticity and humor. Stay tuned for more enlightening conversations on "Life after Kids." Timestamp Summary 0:00 Regina Steele Discusses Life, Coaching, and Her New Book 1:38 From Dance to Health Coach: A Mom's Transformative Journey 8:59 Integrative Health for Moms: A Whole Body Approach 13:39 Empowering Women to Prioritize Health Amidst Motherhood Challenges 18:47 Discovering Health Patterns Through Self-Observation and Journaling 26:10 Transforming Stress into Positive Energy and Gratitude 32:35 Moms Balancing Stress and the Importance of Asking for Help 35:18 Building a Supportive Village for Multi-Generational Family Life 41:52 The Therapeutic Power of Volunteering and Creative Outlets 44:30 The Power of Simplicity in Health and Healing 50:34 The Myth of the Perfect Mom and Its Impact 54:30 Health Risks and Misconceptions of Cosmetic Procedures 57:50 The Anti-Perfectionist Guide to Modern Motherhood Challenges 1:01:52 Finding Balance Between Health and Humor in Wellness Coaching 1:06:30 Regina Steele's Book and Her Connection to Candy 1:10:42 Parenting, Stress Management, and the Joy of Dancing 1:14:28 The Joy of Reading Fiction for Pure Entertainment 1:16:53 Empowering Moms Through Self-Care and Health Education Head to AirDoctorPro.com and use promo code AFTERKIDS to get UP TO $300 off! AirDoctor comes with a 30-day money back guarantee, plus a 3-yearwarranty—an $84 value, free! -------------------------------------------------------------------------------------------------------------------------------------------------Receive 20% OFF any AquaTru purifier! Go to AquaTru.com and enter code AFTERKIDS at checkout.*Aquatru comes with a 30 day money back guarantee

Today's guest, Lyubim Kogan, is a five-time first-generation immigrant, Winter Olympian, NYU Stern grad, and 9/11 survivor. From Wall Street to war zones, Lyubim's life has been anything but ordinary.He's the founder of Wings4Heroes.org, where he helps amputee veterans rediscover joy and purpose through paragliding adventures. A bestselling co-author with Steve Forbes and speaker at the UN alongside Brian Tracy, Lyubim shares powerful lessons on resilience, service, and what it truly means to keep a promise — especially when the path ahead is uncertain.Want to be a guest on Stories from Real Life? Send Melvin Edwards a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/storiesfromreallife.www.podcastreallife.com

This week on the Oakley Podcast, host Jeremy Kellett welcomes Brian Carpenter, one of our owner/operators at Oakley Trucking. During the episode, Brian, a 30-year veteran truck driver, shares his rich and diverse background. A former Army artillery soldier who transitioned from seminary school to trucking, Brian discusses the challenges of trucking, including navigating traffic and hauling complex loads like bauxite dirt, while emphasizing the importance of patience and safety. Beyond driving, Brian reveals his passions: riding his Harley, volunteering at a music theater, supporting a Christian country radio station, and maintaining a positive TikTok presence. With a pilot's license and a love for old country music, Brian represents the multifaceted nature of professional truck drivers - dedicated professionals who are much more than just drivers. The episode highlights the personal stories, challenges, and diverse interests that define modern trucking professionals, offering listeners a nuanced and inspiring view of life on the road. Don't miss it!Key topics in today's conversation include:Permits, Licensing, and 2290s (1:59)Upcoming Vacation Plans (4:13)Jeremy's Surprise in NYC (5:07)Introducing Brian Carpenter (11:59)Brian's Background and Family (13:21)Friendship and Owner-Operator Community (17:26)Military Service Reflections (19:15)Transition to Oakley and Truck Ownership (22:39)Unique Loads and Memorable Deliveries (24:09)Favorite Things About Oakley (27:31)Accidents and Road Stories (32:05)Brian's Hobbies and Volunteering (36:13)Radio Station Volunteering (38:47)Bryan's TikTok and Pilot's License (40:20)Final Thoughts and Takeaways (42:41)Oakley Trucking is a family-owned and operated trucking company headquartered in North Little Rock, Arkansas. For more information, check out our show website: podcast.bruceoakley.com. 

Meet Richard Aviles, a U.S. Army Veteran and former Military Policeman whose story is as raw as it is remarkable. In this Urban Valor episode, Richard recounts growing up in Puerto Rico, navigating culture shock in the U.S., and enlisting in the Army to escape homelessness and pursue purpose.Within months, he found himself deployed to Iraq, running combat missions, clearing houses, and collecting biometrics in high-risk environments. But the weight of war wasn't left overseas. Richard opens up about his experiences with domestic violence calls, soldier suicides, and the haunting cases he faced while working the road stateside.This is a story about survival, service, trauma—and healing. It's about chasing validation, confronting your past, and learning to live with the scars you carry. Whether you're a veteran, military family member, or civilian seeking to understand the true cost of war, this one will hit home.