Podcasts about fireflies unite podcast

Business Shoutout: Glamaholic Lifestyle by Mia Ray M.O.G: Happy Birthday to my Momma!! Topic: Fireflies Unite Podcast Ep. 10: On Spotify On Apple Podcast  Follow Kea on Instagram

Mental health, like money, is often a taboo topic. It’s also a topic that has terminology associated with it that’s usually used incorrectly, namely equating mental health with mental illness and sadness with depression. In fact, many of us equate sadness with depression, but the truth is they’re very different. In today’s episode, I sit down with T-Kea Blackman author of Saved & Depressed: A Suicide Survivor’s Journey of Mental Health, Healing & Faith and owner of Fireflies Unite, a mental health media and communications company. T-Kea and I go deep into the topic of mental health. We cover everything from T-Kea’s own struggle with depression and her attempted suicide to society’s understanding of mental health. This episode is brought to you by my signature program, Purpose to Platform, the most comprehensive online business accelerator for authentic, spirit-led + purpose-driven entrepreneurs. Apply to work with me HERE and let’s get you clear on who you serve, why you chose them, what’s the best platform for you to shine like the rockstar you are and how to bring it altogether so you can charge premium prices for purposeful work. About T-Kea Blackman T-Kea Blackman, MPS (also known as Kea) is a mental health advocate, speaker and author. She is the owner of Fireflies Unite, a mental health media and communications company. She is also the creator and host of the Fireflies Unite Podcast, a weekly podcast dedicated to bringing light into darkness–just like fireflies–by sharing the stories of individuals with mental illness who are thriving within communities of color despite the disadvantages and racism that negatively impacts their mental health. ​Described as an inspiration, her heartfelt and powerful story is a testament that anyone can thrive despite having a mental illness. T-Kea was diagnosed with major depression and generalized anxiety disorders and is a suicide survivor. She previously worked in the television industry as a publicist and production/talent coordinator. Within her career, she provided support to TV One’s signature award-winning shows Unsung and Unsung Hollywood, BET’s Black Girls Rock!, The Soul Train Awards and BET X Youth Experience. Her diagnosis led her to use her communications and media skills to raise awareness for mental illness within communities of color. T-Kea wrote her first book, Saved & Depression: A Suicide Survivor’s Journey Of Mental Health, Healing, & Faith to educate her community on mental health, as well it encourages them to seek treatment. To follow T-Kea’s journey and listen to her podcast, visit www.firefliesunite.com and connect with her @firefliespod on Facebook, Twitter and Instagram. Saved & Depressed: T-Kea’s Journey In T-Kea’s book she talks specifically about her own mental health, her healing process and her faith. One of the questions she asked herself while in the psychiatric unit of a hospital following her attempted suicide is:“How does someone with an apartment, a car, two college degrees and a promising career end up in a place she was told was for crazy people?” T-Kea believed the people who ended up needing psychiatric care were people who were homeless, who talked to themselves and who were in disarray. She didn’t know there could actually be something going on internally with these people and ultimately with herself. In fact, she remembers saying to one of the nurses, “I don’t belong here.” And the nurse replied, “You’re here because your brain is sick. Just like you would go to a cardiologist if you were having issues with your heart. Right now, you’re here because your brain is sick and we’re working to figure out how to help you move forward.” Even T-Kea’s aunt told her she didn’t belong there with “those people,” and I’m sure many of us would tell someone the same thing in an effort to be helpful and to encourage them to “snap out of it.” But the truth is … it’s deeper than that. “High achieving doesn’t mean you can’t have poor mental health.” – T-Kea Blackman  The Difference Between Mental Health and Mental Illness We all have mental health. The problem is, a lot of people use the terms “mental health” and “mental illness” interchangeability and distort what each actually means.  So if you ask someone, “How’s your mental health?” There’s a good chance they’ll get offended. But everyone has mental health.  “A lot of times people assume if they have mental health – good or bad – they have issues, but that’s not true.” – T-Kea Blackman We all have mental health, just like we all have physical health. Mental health is a person’s condition in connection to their emotional and psychological state. So you can have good mental health where everything is great or you can have poor mental health where things like low self-esteem and depression start to creep in. When poor mental health goes untreated, it can develop into a mental illness such as depressive disorder or bipolar disorder or even in extreme cases, schizophrenia. The biggest thing with a mental illness is it will destroy your ability to function at your maximum capacity. Depression Is Not A Synonym for Sadness This is another place where we use the words depression and sadness interchangeability and incorrectly. One of the things T-Kea covers in her book is how debilitating it is when you’re in a depressive episode and how some people perceive you as being lazy or they say, “You’re just sad” or “You just need to push through this.” “When people use depression and sadness interchangeability, it minimizes the severity of depression and can cause more damage to a person.” – T-Kea Blackman  When you don’t have enough money to get your car fixed, you’re sad or bummed out about it – this is an example of sadness. But when you find the money to get your car fixed, you’re usually fine. In other words, with sadness, it tends to fade away once the situation gets better. But with depression, there’s a lingering sadness that actually never leaves – like a dark cloud that follows you everywhere. The other thing with depression is there’s often a loss of interest in activities you usually enjoy. “If we understand that depression is truly a disability, we can have a greater level of compassion for those suffering from it.” – Patrice Washington You can’t always see someone’s mental health just by looking at them. In fact, oftentimes, it’s the high-achieving, high-functioning, people who have poor mental health or are struggling with a mental illness. It’s for that reason we need to show compassion for those struggling and really offer support instead of judgement. Now, I’d love to hear about your experience with mental health. How do you see mental health in society? Do you agree that the majority of people use depression and sadness incorrectly? Please let me know in the comments below. And to find out more about T-Kea and Saved & Depressed, visit www.firefliesunite.com. LINKS: To advertise on the podcast: http://www.patricewashington.com/podcastads  Become an Official Purpose Chaser: http://www.iamapurposechaser.com  Join Patrice’s Pod Club: http://www.patricespodclub.com  To check out ALL of our past guests + episodes: http://www.patricewashington.com/Listen  If you have questions about booking Patrice or sponsoring the podcast, email us at info@seekwisdomfindwealth.com.  Find me in Social Media:  Our podcast hashtag is #RedefiningWealth  Instagram: @SeekWisdomPCW  Twitter: @SeekWisdomPCW  Facebook: @SeekWisdomPCW  YouTube: @SeekWisdomPCW

Welcome to another episode of Celeste the Therapist Podcast. This is the 24th episode of season two, and I am joined by mental health advocate, speaker, author, T-Kea Blackman, host of Fireflies Unite Podcast.   On today's episode we discuss:   - T-Kea's childhood trauma that lead her to depression and attempted suicide.   - Prioritizing the health of your mind as you do your body.   - Utilizing community to relate those with similar experiences.   - Experiencing depression while maintaining a strong faith.   - Finding the right therapist and attending sessions, when you feel healthy mentally. Follow her on Instagram Twitter and Facebook Visit her website     Did you know Celeste records her bonus episode Live on Patreon?  You can be a part of the conversation as she prepares for the episodes and interacts with her patron subscribers live.  Order "Relationship Goals" or 365 Days of Intentional Living Book Celeste for your next event or work with her on your goals.  Learn more about Celeste  Follow Celeste on Instagram Facebook Periscope Twitter Join a positive social network at LifeManagementTribe

So many of us are fighting invisible battles, experiencing daily challenges and overcoming obstacles silently that others may know nothing about. How do you handle it all? How do you get through the dark times along the #dreamdriving journey? We chat with T-Kea Blackman, mental health advocate, speaker and writer. She is also the creator and host of the Fireflies Unite Podcast, a weekly podcast dedicated to bringing light into darkness by sharing the stories of individuals thriving with mental illness within communities of color. T-Kea opens up about her own mental health journey and how an attempted suicide was the catalyst moment for finding new beginnings and reclaiming her life. T-kea shares what it was like living with an undiagnosed mental illness and why it's okay to accept help when you need it. T-kea also gives tips on creating boundaries, supporting others along their journey, and how she's finding community and purpose by creating a much-needed mental-health platform for people of color navigating similar issues. RSVP TO THE NYC HAPPY HOUR: https://bit.ly/DIDhhjuly19 SHOWNOTES: http:www.dreamsindrive.com/tkea-blackman SUPPORT DREAMS IN DRIVE: http://www.dreamsindrive.com/donate JOIN THE #DREAMSINDRIVE FACEBOOK GROUP: www.dreamsindrive.com/facebook SIGN UP FOR OUR WEEKLY NEWSLETTER - THE KEYS: www.dreamsindrive.com/join FIND KESHIA WHITE ONLINE: Web: http://www.firefliesunite.com IG: http://www.instagram.com/firefliespod Twitter: http://twitter.com/firefliespod FIND RANA ON SOCIAL: Instagram: http://instagram.com/rainshineluv Twitter: http://twitter.com/rainshineluv FIND DREAMS IN DRIVE ON:Instagram: http://www.instagram.com/dreamsindrive Twitter: http://twitter.com/dreamsindrive Web: http://www.dreamsindrive.com

Talking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is time to shed light and break stigmas about mental health/wellness in the communities of color. This podcast is a voice for the mental health community as well as the average person. Talking Off The Couch will make you feel Ok about not being Ok.     This week's episode I speak with my guest Mental Health Advocate T-Kea Blackman. T-Kea shares her story about suicide, depression diagnosis, hospitalization, and why she wants to be a voice for mental health. We also speak on the church and lack of support. T-Kea wants to educate and help bridge the gap of mental health.   T-Kea Blackman is a mental health advocate, speaker and writer who lives by the Toni Payne quote, "I rather be living my truth happily than living a lie miserably.” She is the creator and host of the Fireflies Unite Podcast, a weekly podcast dedicated to bringing light into darkness (just like the fireflies) by sharing the stories of individuals thriving with mental illness within communities of color despite the disadvantages and racism that negatively impact their mental health. T-Kea’s articles have been published on The Mighty, Urban Faith, Blavity, and 21 Ninety. Making a digital footprint, her articles have garnered over 50,000 views and encouraged individuals to seek treatment.   To follow T-Kea's journey and listen to her podcast, visit www.firefliesunite.com and connect with her @firefliespod on Facebook, Twitter and Instagram. Where you can find T-Kea Blackman:   Web: www.firefliesunite.com Facebook: @firefliespod Instagram: @firefliespod Twitter: @firefliespod   Resources and Books Mentioned:   NAMI Podcast hashtag #talkingoffthecouch and #TOTCpodcast Email: info@talkingoffthecouch.com Facebook-Talking off the Couch Podcast Facebook Group-Talking Off The Couch Village  Instagram-talkingoffthecouch Twitter- podcasttotc   If you are interested in working with Tatiana as a therapist you can find out more about her services at www.tsmithcounseling.com   If you have questions or would like to discuss sponsorship opportunities, email us at: talkingoffthecouch@gmail.com   Make sure to also visit our website at www.talkingoffthecouch.com ​

One in four of us meet the criteria for having a mental health disorder. As Black Entrepreneurs we are not immune from this. Do you have a plan in place when you need to improve your mental health? Listen as T-Kea shares her journey in managing her mental health disorders while running her business. T-Kea Blackman is a mental health advocate, speaker and writer who lives by the Toni Payne quote, "I rather be living my truth happily than living a lie miserably.” She is the creator and host of the Fireflies Unite Podcast, a weekly podcast dedicated to bringing light into darkness (just like the fireflies) by sharing the stories of individuals thriving with mental illness within communities of color despite the disadvantages and racism that negatively impact their mental health. T-Kea’s articles have been published on The Mighty, Urban Faith, Blavity, and 21 Ninety. Making a digital footprint, her articles have garnered over 45,000 views and encouraged individuals to seek treatment. Described as an inspiration, her heartfelt and powerful story is a testament that you can thrive despite having a mental illness. T-Kea was diagnosed with major depression and generalized anxiety disorders and is a suicide survivor. She previously worked in the television industry as a publicist and production/talent coordinator. Within her career, she provided support to TV One’s signature award-winning shows Unsung and Unsung Hollywood, BET’s Black Girls Rock!, The Soul Train Awards and BET X Youth Experience. Her diagnosis led her to use her entertainment background and communications skills to raise awareness for mental illness within communities of color. She earned a master's degree in public relations and corporate communications from Georgetown University, and a bachelor's degree in radio, television and film production from Howard University. Music: Blasian Beats Special Guest: T-Kea Blackman Website: http://www.firefliesunite.com/ Facebook: https://www.facebook.com/firefliespod Instagram: https://www.instagram.com/Firefliespod/ Twitter: https://twitter.com/Firefliespod Where to find us  Facebook: Minding My Black Business IG: https://www.instagram.com/drjanaetaylor/ Twitter: https://twitter.com/Mindingmyblkbiz Email: info@mindingmyblackbusiness.com Website: www.mindingmyblackbusiness.com Don’t forget to Like, Subscribe, and Comment!