Minding My BLACK Business

I called in my business accountability buddy for this one. In working on business self-care, it's always a good idea to get support.  Andrew and I discuss what we've learned about ourselves in this stage of our businesses and what areas of our selfcare need improvement. We both took the selfcare assessment and implemented strategies in the selfcare workbook to address our selfcare needs. Check out our selfcare workbook! Guest: Andrew Jatau Andrew Jatau is a Licensed Professional Counselor and a content creator.  He is the founder of Mylemarks (mylemarks.com), an online company that creates interactive digital resources for counselors working with kids and teens.  He is also the Head of Clinical Programming at Hopscotch (joinhopscotch.com), a behavioral tech start-up, where he oversees the development of child-focused digital games and activities.  Andrew also serves as a content consultant and enjoys helping small business owners learn ways to incorporate digital content and products within their businesses. FREE Selfcare Assessment for Black Entrepreneurs: https://mindingmyblackbusiness.com/product/bescassessment/  The Selfcare Workbook for Black Entrepreneurs https://mindingmyblackbusiness.com/product/blackentrepreneurscwb/  Where to find us Instagram:   https://www.instagram.com/drjanaetaylor/      Twitter:       https://twitter.com/Mindingmyblkbiz  Website:      www.mindingmyblackbusiness.com Merchandise:  https://bit.ly/2ICq1VQ Don't forget to Like and Subscribe

I had a rough week with the business. There were some missteps and plans that failed. After a couple of days, I had to fight to improve my mindset, focus, and confidence. My fight included a reset, making use of my self care regimen to address the anxiety I was experiencing. I want us all to have the tools and resources we need to manage. Check out our assessment and workbook! FREE Selfcare Assessment for Black Entrepreneurs: https://mindingmyblackbusiness.com/product/bescassessment/  The Selfcare Workbook for Black Entrepreneurs https://mindingmyblackbusiness.com/product/blackentrepreneurscwb/  Where to find us Instagram:   https://www.instagram.com/drjanaetaylor/     Twitter:       https://twitter.com/Mindingmyblkbiz  Website:      www.mindingmyblackbusiness.com Merchandise:  https://bit.ly/2ICq1VQ Don't forget to Like and Subscribe

The weight of the world is heavy these days and Black Women are on the front lines of the work. We've been a crucial element of change throughout time and it can feel overwhelming. Take a listen as to how to best balance our desire to make the world better without sacrificing our well-being.  Dr. Kimber Shelton is a licensed psychologist and owner of KLS Counseling & Consulting Services. She provides psychotherapy, professional consultation, and diversity-related trainings. Dr. Shelton specializes in the areas of cultural competence, ethnic minority and LGBTQ issues, trauma, and relationship concerns. Additionally, she serves as an adjunct instructor in Yorkville University's Masters in Counseling Psychology program. Dr. Shelton is the co editor of the recently released Handbook on Counseling African American Women: Psychological Symptoms, Treatments, and Case Studies. She earned her PhD in Counseling Psychology from the University of Georgia and MS in Mental Health Counseling from Niagara University. Dr. Mahlet Endale, is a licensed Psychologist and board certified telemental health provider.  She serves clients in Georgia, Florida, and some countries abroad.  Over the course of her career, she has served as instructor, clinical supervisor, consultant, suicide prevention coordinator, outreach coordinator, and psychotherapist.  She opened a private practice in 2017 and primarily serves adult clients holding intersecting marginalized identities.  Prior to opening her practice,  Dr. Endale worked in university mental health for 10 years in settings ranging from private liberal arts colleges to large research one institutions.   Dr. Michelle Lyn is a licensed psychologist with experience in a variety of clinical settings, including private practice, collegiate mental health, and veterans' affairs. She earned her doctorate in Counseling Psychology from the University of Georgia, her master's degree from the University of Missouri–Columbia, and her bachelor's degree from Xavier University of Louisiana. Special Guests Contact Information: Website:      https://www.counselingblackwomen.com/ Instagram:   https://www.instagram.com/counselingblackwomen/ Facebook:   https://www.facebook.com/counselingblackwomen/   Where to find us: Facebook:       https://www.facebook.com/drjanaetaylor/ Instagram:       https://www.instagram.com/drjanaetaylor/     Twitter:           https://twitter.com/Mindingmyblkbiz  Website:          www.mindingmyblackbusiness.com Merchandise:      https://bit.ly/2ICq1VQ 

I've been out here working. So much has been going behind the scenes, I can't wait until it's all ready to show. In this time, I'm learning more about me and how to effectively build a supportive community. Where to find us Instagram:      https://www.instagram.com/drjanaetaylor/     Twitter:           https://twitter.com/Mindingmyblkbiz  Website:          www.mindingmyblackbusiness.com Merchandise:  https://bit.ly/2ICq1VQ Don't forget to Like and Subscribe!

I'm super excited to work with a select group of Service Based Black Entrepreneurs again! Our program helps Entrepreneurs create strategies to improve your self-confidence as you build your dream business; achieve their ideal work/life balance; manage self-doubt in a safe supportive community that can eliminate your business building isolation. To learn more, take a listen. Where to find us Mindful Mogul Application: https://calendly.com/drjanaetaylor/wellnessgroup Instagram:      https://www.instagram.com/drjanaetaylor/     Twitter:           https://twitter.com/Mindingmyblkbiz  Website:          www.mindingmyblackbusiness.com

This was a hard one to record, family. I've learned so much about my limits, my boundaries, my needs from this medical crisis. Take a listen as I share how this shaped my concept of gratitude and my relationship to my business. Where to find us Instagram:      https://www.instagram.com/drjanaetaylor/     Twitter:           https://twitter.com/Mindingmyblkbiz  Website:          www.mindingmyblackbusiness.com Merchandise:  https://bit.ly/2ICq1VQ

It happened again. Got super busy and the recording slowed to a standstill. There have been some things going on! Things I'm proud of, grateful for, and relieved to have experienced. Where to find us Instagram:       https://www.instagram.com/drjanaetaylor/     Twitter:            https://twitter.com/Mindingmyblkbiz  Website:          www.mindingmyblackbusiness.com Merchandise:  https://bit.ly/2ICq1VQ Kauffman Conversation: https://bit.ly/3AUALWp Don't forget to Like and Subscribe!

Are y’all tired like I am? I’ve found that this pandemic has slowed me down and made tasks more of a chore than usual. I think we might be experiencing Pandemic Fatigue. Dr. Walker shares her gems and provides some solutions on how to move forward. Dr. Rheeda Walker is an award-winning Professor of psychology, a fellow in the American Psychological Association and a leading scholar who has published more than 60 scientific papers on African American mental health, suicide risk, and emotional resilience. She is also a licensed clinical psychologist who prepares doctoral students for independent careers. Dr. Walker's impact has expanded beyond academia and she has quickly become a fan favorite with the release of her first book, The Unapologetic Guide to Black Mental Health. Delving into the heart of the Black experience, Dr. Walker debunks myths about mental health, builds the case for psychological fortitude, and delivers practical advice for use in everyday life. Her charismatic vision and practical approach to life’s challenges has led to numerous appearances on Good Morning America, The Breakfast Club, and NPR, among others. She is often quoted in major publications like the Washington Post, the Los Angeles Times, the Huffington Post, GQ Magazine, and the Houston Chronicle. Special Guest: Dr. Rheeda Walker Website:          https://drrheedawalker.com/    Instagram:      https://www.instagram.com/dr.rheedawalker/ Facebook:       https://www.facebook.com/rheedaphd/ Twitter:           https://twitter.com/rheedawalkerphd    Book:              The Unapologetic Guide to Black Mental Health https://www.rheedawalkerphd.com/book Where to find us: Facebook:           https://www.facebook.com/drjanaetaylor/ Instagram:          https://www.instagram.com/drjanaetaylor/     Twitter:               https://twitter.com/Mindingmyblkbiz  Don’t forget to Like and Subscribe!

It’s been a lil bit, you’re right. Things have been beautifully busy. It felt good recording again and I look forward to being back more often. I’ve learned some things about selfcare, entrepreneurship, and myself along the way. Where to find us Instagram:       https://www.instagram.com/drjanaetaylor/     Twitter:           https://twitter.com/Mindingmyblkbiz  Website:          www.mindingmyblackbusiness.com Merchandise:  https://bit.ly/2ICq1VQ Don’t forget to Like and Subscribe!

One more week! It’s been a dream of mine to work with 10 Black Service Based Entrepreneurs in an intimate group setting. Starting February 3rd for 8 weeks, we will be dismantling imposter syndrome, compassion fatigue, and entrepreneurial isolation. For those of you who’ve been itching to join us there are still a few seats available. Simply, complete our application, listed below to get the process started. Where to find us: Facebook:           https://www.facebook.com/drjanaetaylor/ Instagram:          https://www.instagram.com/drjanaetaylor/     Twitter:               https://twitter.com/Mindingmyblkbiz  Email:                 info@mindingmyblackbusiness.com Mindful Mogul:  https://forms.gle/oeB47monfJ6y5hjFA Application Don’t forget to Like and Subscribe!

Last week made me tired. How about you? What we’re gonna do in spite of the foolishness is prosper. We are now offering our new 8-week Wellness Program, Mindful Moguls. Our program is for Service Based Entrepreneurs looking to improve their confidence and defeat burnout and compassion fatigue. Take a listen to learn more. Where to find us: Mindful Moguls: https://forms.gle/cFJXz1dbNe7kbNyW8 Facebook:           https://www.facebook.com/drjanaetaylor/ Instagram:          https://www.instagram.com/drjanaetaylor/     Twitter:               https://twitter.com/Mindingmyblkbiz  Email:                 info@mindingmyblackbusiness.com Don’t forget to Like and Subscribe!

2020 has been INTENSE. I’ve learned a lot and have been challenged in ways I hadn’t anticipated. I’ve also been doing a great deal of work behind the scenes to provide more emotional wellness resources for us Black Entrepreneurs. We made it y’all. Where to find us: Facebook:           https://www.facebook.com/drjanaetaylor/ Instagram:          https://www.instagram.com/drjanaetaylor/     Twitter:               https://twitter.com/Mindingmyblkbiz  Email:                 info@mindingmyblackbusiness.com Merchandise:      https://bit.ly/2ICq1VQ   Don’t forget to Like and Subscribe!

Graduate school, professional school, medical school will take a toll on your mental health. It can even seem impossible to imagine life once you have your degree. Dr. Lacy shares her story and how she’s helped others craft healthy Black businesses.    Dr. Marvette Lacy is the founder and creator of Happy, Free, and Paid where she helps women of color finish their dissertations and build a six-figure business while expanding joy and peace in their life! You can usually find her with a cup of coffee, listening to Beyonce, and planning her next adventure.  Marvette started her business as a doctoral student who was looking for more freedom outside of the confines of the ivory tower.  She wanted a life where she could design her days on her terms while doing work that she loved. Marvette now owns a multiple six-figure business and lives in Wheaton, IL with her adorable puppy, Sir. Special Guest: Dr. Marvette Lacy Website:          https://www.marvettelacy.com/ Instagram:       https://www.instagram.com/marvettelacy/ Twitter:           https://twitter.com/marvettelacy   Where to find us: Facebook:           https://www.facebook.com/drjanaetaylor/ Instagram:          https://www.instagram.com/drjanaetaylor/     Twitter:               https://twitter.com/Mindingmyblkbiz  Email:                 info@mindingmyblackbusiness.com Merchandise:      https://bit.ly/2ICq1VQ   Don’t forget to Like and Subscribe!

Business building exposes our fears, doubts, and worries. Neuro linguistic programming is one way to help transform those emotions and remove those blocks. Dr. Maiysha share more about NPL and how it results in healthier Black Businesses. Dr. Maiysha Clairborne is an Integrative Family Physician, Master Practitioner of NLP, Hypnosis & Time Line Therapy®, & founder of the Mind Re-Mapping Academy. With over 20 years experience, she helps her clients transform their lives through effective communication, eliminating fear, self-doubt, imposter syndrome, & negative emotions that get in the way of their happiness, productivity & peace of mind.   As a speaker, trainer, and coach, Dr. Maiysha loves empowering her students & clients in business, entrepreneurship and the power of the unconscious mind. Her own struggle with burnout is what originally inspired her to step outside the box, and her frameworks and programs now help doctors and medical professionals around the world reclaim their time, freedom, and peace of mind. Special Guest: Dr. Maiysha Claiborne Website:          https://www.remapmymind.com/ Facebook:        https://www.facebook.com/DrMaiysha/ Twitter:           https://twitter.com/DrMaiysha   Where to find us: Facebook:           https://www.facebook.com/drjanaetaylor/ Instagram:          https://www.instagram.com/drjanaetaylor/     Twitter:               https://twitter.com/Mindingmyblkbiz  Email:                 info@mindingmyblackbusiness.com Merchandise:      https://bit.ly/2ICq1VQ   Don’t forget to Like and Subscribe!

This pandemic we’re in may have created a crisis point within your business. There are systems you can have in place to overcome not just COVID19 but any crisis that may threaten your business. This pivot can be stressful to execute and maintain. Cornell teaches us how to make successful moves. Cornell McBride, Jr is an award-winning Entrepreneur, motivational Business Speaker, and Media Guru. He serves as the visionary and President of McBride Research Laboratories. Cornell’s contributions and leadership of MRL have led to the innovation of many products within the company’s primary lines, Design Essentials ® Salon System and Design Essentials Natural, which have made MRL renown for being a global leader in manufacturing hair care products for both salon professionals and multicultural consumers for nearly 30 years. Special Guest: Cornell McBride, Jr. Website:          https://www.cornellmcbridejr.com/ Facebook:        https://www.facebook.com/cornellmcbridejr Instagram:       https://www.instagram.com/cornellmcbridejr/ Twitter:            https://twitter.com/cornellmcbridej   Where to find us: Facebook:           https://www.facebook.com/drjanaetaylor/ Instagram:          https://www.instagram.com/drjanaetaylor/     Twitter:               https://twitter.com/Mindingmyblkbiz  Email:                 info@mindingmyblackbusiness.com Merchandise:      https://bit.ly/2ICq1VQ   Don’t forget to Like and Subscribe!

Do y’all remember traveling? I do. As we look ahead to the holidays and beyond let’s talk about some of our worries and fears that we need to manage. Orion shares her wisdom and we learn some helpful tips as we prepare for our next trip. Orion Brown is Founder & CEO of BlackTravelBox®, a premium clean beauty brand targeting women of color. She is a brand strategy professional with over fifteen years’ experience in brand strategy and business management. Before becoming a full-time entrepreneur, she led brand strategy for Oracle and consumer marketing efforts for digital brands at Hasbro. She spent the bulk of her brand career at Kraft Foods leading marketing, management, and operations initiatives across several beloved global brands. She is a graduate of The University of Chicago and holds an MBA from Duke University. Orion is a lover of travel and food, spending most of her free time outside of her career pursuing the best of both.  Special Guest: Orion Brown Website:          https://theblacktravelbox.com/ Facebook:        https://www.facebook.com/blacktravelbox Instagram:       https://www.instagram.com/blacktravelbox/ Twitter:           https://twitter.com/blacktravelbox   Where to find us: Facebook:           https://www.facebook.com/drjanaetaylor/ Instagram:          https://www.instagram.com/drjanaetaylor/     Twitter:               https://twitter.com/Mindingmyblkbiz  Email:                 info@mindingmyblackbusiness.com Merchandise:      https://bit.ly/2ICq1VQ   Don’t forget to Like and Subscribe!

Black Entrepreneurs are doing their work in therapy. For those not in therapy, they are picking up self-help resources, listening to podcasts, improving their emotional wellness. We are here for all of it! Take a listen as Kristin shares the best ways to approach this work.   Kristin Winchester is a licensed therapist, speaker, founder of Her Therapy Space, a mental health private practice in Washington, DC and the HTS Community. She partners with ambitious WOC professionals to break the negative thought patterns keeping them from success so they can live out their purpose with excitement and confidence. She believes that we have the power to choose and create the life we desire and it all starts with our thinking. With over 8 years’ experience in the mental health field, Kristin has helped 100s of people shift their ways of thinking in order to live a life they once didn’t think was a possibility.  Special Guest: Kristin Winchester, LPC Website:          https://hertherapyspace.com/   Instagram:       https://www.instagram.com/hertherapyspace/ Instagram:       https://www.instagram.com/kristinwinchesterlpc/ Where to find us: Facebook:           https://www.facebook.com/drjanaetaylor/ Instagram:          https://www.instagram.com/drjanaetaylor/     Twitter:               https://twitter.com/Mindingmyblkbiz  Email:                 info@mindingmyblackbusiness.com Merchandise:      https://bit.ly/2ICq1VQ   Don’t forget to Like and Subscribe!

3 years. Seems like yesterday when we released our first episodes. In our time we’ve been able to do what we planned in connecting with Black Entrepreneurs and educate and support other’s emotional wellness. Celebrate with us by taking a listen. Where to find us: Facebook:           https://www.facebook.com/drjanaetaylor/ Instagram:          https://www.instagram.com/drjanaetaylor/     Twitter:               https://twitter.com/Mindingmyblkbiz  Email:                  info@mindingmyblackbusiness.com Merchandise:      https://bit.ly/2ICq1VQ Don’t forget to Like and Subscribe!

It takes consistent and courageous work treat a mental illness while building a business. On this episode we learn from Tora what things need to be considered and some healthy options to be successful in managing mental health as an Entrepreneur. Tora Carter is an Editorial Photographer and Writer from Boston, MA. She is a Visual Branding Expert. Helping Creatives grow their business, brand and influence online with photography. Her realistic photography style, use of color, and dynamic lighting allows her clients to stand out in an over saturated market. She has worked with brands and companies of all sizes, from well-known creatives to city governments. With over a decade of industry experience, she’s been able to create content for: ESSENCE.com, Black Enterprise, The Virginian Pilot, Nissan, Norfolk State University, The World Natural Hair Show, the cities of Boston MA, Hampton VA and so many others.   Special Guest:   Tora Carter Website:          https://www.toracarter.com/     Instagram:       https://www.instagram.com/toracartermedia/ Facebook:       https://www.facebook.com/toracartermedia Twitter:           https://twitter.com/ToraCarterMedia Where to find us: Facebook:       https://www.facebook.com/drjanaetaylor/ Instagram:      https://www.instagram.com/drjanaetaylor/     Twitter:           https://twitter.com/Mindingmyblkbiz  Email:             info@mindingmyblackbusiness.com   Therapy Search Guide: https://mmbb.samcart.com/products/therapistsearchguide

Family, we’ve been having a BUSY summer. We’re putting out new emotional wellness products, hosting digital events, and building more community. To learn more, take a listen. Therapy Search Guide: https://mmbb.samcart.com/products/therapistsearchguide Where to find us: Facebook:           https://www.facebook.com/drjanaetaylor/ Instagram:          https://www.instagram.com/drjanaetaylor/     Twitter:               https://twitter.com/Mindingmyblkbiz  Email:                 info@mindingmyblackbusiness.com

Is it important to have a Black Therapist when participating in counseling? Can other therapists be effective? Will I feel understood? We unpack these questions in this episode. Partnership: www.betterhelp.com/drjanae  (20% discount on online counseling memberships) Where to find us: Facebook:           https://www.facebook.com/drjanaetaylor/ Instagram:           https://www.instagram.com/drjanaetaylor/     Twitter:               https://twitter.com/Mindingmyblkbiz  Email:                 info@mindingmyblackbusiness.com

‘Rona has taken a lot of things from us Black Entrepreneurs. Revenue, peace, creativity, good sleep. It’s a long list. Kandia helps us get this business building things back on track. Take a listen. Kandia Johnson transformed her life from a Learning and Communications Consultant for a Fortune 500 Company to an Entrepreneur who spends her days teaching corporate professionals and service-based entrepreneurs how to step into their power as a leader. With a focus on confidence, she’s helped her clients position themselves for executive roles, launch global campaigns, and land speaking engagements and media coverage. Special Guest: Kandia Johnson Website:          https://www.kandiajohnson.com/     Instagram:       https://www.instagram.com/kandiajohnson/ Facebook:       https://www.facebook.com/kandiajohnson Where to find us: Facebook:           https://www.facebook.com/drjanaetaylor/ Instagram:          https://www.instagram.com/drjanaetaylor/     Twitter:               https://twitter.com/Mindingmyblkbiz  Email:                 info@mindingmyblackbusiness.com Don’t forget to Like and Subscribe!

I just pressed record and spoke from the heart. We’re hurting. We’re trying to make sense of senseless situations. We’re making change happen. Check in with a Therapist. Now is the time. Partnership: www.betterhelp.com/drjanae  (20% discount on online counseling memberships) Where to find us: Facebook:           https://www.facebook.com/drjanaetaylor/ Instagram:          https://www.instagram.com/drjanaetaylor/     Twitter:               https://twitter.com/Mindingmyblkbiz  Email:                 info@mindingmyblackbusiness.com Don’t forget to Like and Subscribe!

Having a therapist relationship in which you feel comfortable is a necessary element in order to reach your goals. What happens if you aren’t able to connect with your therapist? Let’s talk about all about it. Partnership: www.betterhelp.com/drjanae  (20% discount on online counseling memberships)   Where to find us: Facebook:           https://www.facebook.com/drjanaetaylor/ Instagram:          https://www.instagram.com/drjanaetaylor/     Twitter:               https://twitter.com/Mindingmyblkbiz  Email:                 info@mindingmyblackbusiness.com Don’t forget to Like and Subscribe!

Starting therapy can feel overwhelming or even scary. On this episode I share all the things you can expect to occur before and during that first appointment. Partnership: www.betterhelp.com/drjanae  (20% discount on online counseling memberships)   Where to find us: Facebook:           https://www.facebook.com/drjanaetaylor/ Instagram:          https://www.instagram.com/drjanaetaylor/     Twitter:               https://twitter.com/Mindingmyblkbiz  Email:                 info@mindingmyblackbusiness.com Don’t forget to Like and Subscribe!

Did you know there are several ways in which you can pay for therapy? On this episode I explore all your options to finance your counseling experience. Partnership: www.betterhelp.com/drjanae  (20% discount on online counseling memberships) Where to find us: Facebook:           https://www.facebook.com/drjanaetaylor/ Instagram:          https://www.instagram.com/drjanaetaylor/     Twitter:               https://twitter.com/Mindingmyblkbiz  Email:                 info@mindingmyblackbusiness.com Don’t forget to Like and Subscribe!

Let’s explore the steps necessary to begin the process of therapy. In this episode, I’ll share things that are important to consider in your search for a Licensed Mental Health professional. Partnership: www.Betterhelp.com/drjanae   (20% discount on each new membership for Online Counseling)   Where to find us: Digital Academy https://mindingmyblackbusiness.com/digital-academy/ Facebook:           https://www.facebook.com/drjanaetaylor/ Instagram:          https://www.instagram.com/drjanaetaylor/     Twitter:               https://twitter.com/Mindingmyblkbiz  Email:                 info@mindingmyblackbusiness.com Website:              www.mindingmyblackbusiness.com Merchandise:      https://bit.ly/2ICq1VQ 

COVID19 has brought all sorts of changes to our businesses. Some of these changes may require you to bring on help to see them through. Courtney shares with us ways to expand our team in impactful ways. With over 18 years of experience in human resources and leadership development, Courtney Underwood understands the unique challenges that companies face when hiring and managing their talent. As an HR Alignment Strategist, she helps her clients understand the importance of an effective team and how it impacts the growth and profitability of their business. After spending more than a decade in corporate America, serving companies across several different industries, Courtney knew that she had to bring the proven corporate strategies she created to the audience that needed them the most: entrepreneurs that want a strong foundation from the start. Utilizing her signature systems, tools and resources, Courtney founded Kassar Consulting to help entrepreneurs and leaders navigate the business of people and increase their bottom line. Special Guest: Courtney Underwood Website:          https://kassarconsulting.com/ Instagram:       https://www.instagram.com/kassarconsulting/ Facebook:       https://www.facebook.com/kassarconsultingchicago   Where to find us: Digital Academy https://mindingmyblackbusiness.com/digital-academy/ Facebook:           https://www.facebook.com/drjanaetaylor/ Instagram:          https://www.instagram.com/drjanaetaylor/     Twitter:               https://twitter.com/Mindingmyblkbiz  Email:                 info@mindingmyblackbusiness.com Website:              www.mindingmyblackbusiness.com Merchandise:      https://bit.ly/2ICq1VQ    Don’t forget to Like, Subscribe, and Comment!

Online counseling is a growing and thriving option for Entrepreneurs who are interested in investing in mental health services. The flexibility and adaptability of this is ideal for our demanding lifestyles. If you’ve been curious about how to start online therapy, Melissa educates us all.   Melissa Douglass is a Licensed Clinical Social Worker and Board Certified Tele-Mental Health Provider whose goal is to merge quality mental health care and technology to advance communities through wellness. She is the founder of Goal Driven Counseling, a virtual group private practice, where the team supports individuals experiencing challenging life transitions and mental health concerns completely online through secure video conferencing. Melissa also coaches busy professionals on how to prioritize self-care and personal wellness, she consults with other mental health professionals and organizations on how to incorporate tech based services in their practices, and serves as an Adjunct Professor where she teaches a graduate level course on integrating technology and social work practice at the University of Missouri-St Louis.  Melissa is passionate about self-care, normalizing mental health by increasing access and decreasing barriers, and is an advocate for community-based education. To date, she has shared her knowledge with platforms such as National Public Radio, Blackdoctor.org, KPLR News Channel 11, the National Association of Social Workers, and various other conferences, podcasts, and trainings. As she wears many hats, Melissa asserts her most rewarding role is lovingly that of wife and mom of three incredible individuals. Special Guest: Melissa Douglass LCSW-BC-TMH Website:          https://www.goaldrivencounseling.com/ Instagram:       https://www.instagram.com/goaldrivencounseling/                         https://www.instagram.com/thevirtualclinician/   Facebook:       https://www.facebook.com/goaldrivencounseling/   Where to find us: Digital Academy https://mindingmyblackbusiness.com/digital-academy/ Facebook:           https://www.facebook.com/drjanaetaylor/ Instagram:          https://www.instagram.com/drjanaetaylor/     Twitter:               https://twitter.com/Mindingmyblkbiz  Email:                 info@mindingmyblackbusiness.com Website:             www.mindingmyblackbusiness.com

Every industry needs people to hold it accountable. Do you have what it takes to be an advocate for change? George is a change maker.   Bio: Straight out of high school, George Berry joined the Army at 18. He chose the Transportation Branch because of his admiration for the field. George reached the rank of Sargent and after a tour to the combat zone in the middle east, and serving as a recruiter in his hometown of Lancaster, California; George decided to hang up his uniform after 8 years of a decorated career.  George took up at tractor trailer course at TNCC's Shippers Choice. After graduation, George landed a job as a company driver hauling containerized freight from the local ports to various customers in the region. After learning the ropes, George leased his first Big Rig in 2006 and established BERRY-GOOD TRUCKING CO LLC. After seeing many challenges, the port drivers were facing, George founded a drivers’ advocacy group named For Truckers by Truckers in 2014. Now George is the proud owner of a trucking agency, in Chesapeake, that leases on other Truck drivers named FTBT TRANSPORT LLC.,. His office staffs 2 dispatchers and has fewer than 10 truckers leased on. George also gives back to his community by volunteering his time as one of four Election Specialist in the city of Chesapeake. The highest position as a poll worker.   Special Guest: George Berry Website:          https://www.PioneertransportVA.com                         https://www.fortruckersbytruckers.org Instagram:       https://www.instagram.com/PioneertransportVA/ Where to find us: Facebook:           https://www.facebook.com/drjanaetaylor/ Instagram:          https://www.instagram.com/drjanaetaylor/     Twitter:               https://twitter.com/Mindingmyblkbiz  Email:                 info@mindingmyblackbusiness.com Website:              www.mindingmyblackbusiness.com

Truth is I’m tired. A lot of us have made some quick and abrupt moves in our businesses to stay afloat in the last few weeks. We could all use support and I offer some valuable lessons learned. Where to find us: Digital Academy https://mindingmyblackbusiness.com/digital-academy/ Facebook:           https://www.facebook.com/drjanaetaylor/ Instagram:          https://www.instagram.com/drjanaetaylor/     Twitter:               https://twitter.com/Mindingmyblkbiz  Email:                 info@mindingmyblackbusiness.com Don’t forget to Like and Subscribe!

State of Emergency. Social Distancing. Hand Sanitizer. Let’s talk about how our Black Businesses are being impacted and how to address the anxiety that we are all managing. Where to find us: Digital Academy https://mindingmyblackbusiness.com/digital-academy/ Facebook:           https://www.facebook.com/drjanaetaylor/ Instagram:          https://www.instagram.com/drjanaetaylor/     Twitter:               https://twitter.com/Mindingmyblkbiz  Email:                 info@mindingmyblackbusiness.com Don’t forget to Like and Subscribe!

I took a recent visit back to Middle School. As a career day participant, I share my experience and reflections. I learned a lot. Take a listen. Where to find us: Digital Academy https://mindingmyblackbusiness.com/digital-academy/ Facebook:           https://www.facebook.com/drjanaetaylor/ Instagram:          https://www.instagram.com/drjanaetaylor/     Twitter:               https://twitter.com/Mindingmyblkbiz  Email:                 info@mindingmyblackbusiness.com Don’t forget to Like and Subscribe!

I let my quest for perfection stop me in my tracks. I fortunately was able to get to the other side. Just in time to commemorate our 100th episode. Join me in celebrating! Where to find us: Digital Academy https://mindingmyblackbusiness.com/digital-academy/ Facebook:           https://www.facebook.com/drjanaetaylor/ Instagram:          https://www.instagram.com/drjanaetaylor/     Twitter:               https://twitter.com/Mindingmyblkbiz  Email:                 info@mindingmyblackbusiness.com Don’t forget to Like and Subscribe!

Through the years I have heard all sorts of misconceptions about Black Businesses and Black Business owners. Let’s explore these perspectives and how they impact you as an Entrepreneur. Most importantly, how to cope with such messages.

I’ve found my people and it hasn’t been easy. It took some missteps, courage, and vulnerability but it happened. I share my journey and provide some tips and resources.   Where to find us: Digital Academy https://mindingmyblackbusiness.com/digital-academy/ Facebook:           https://www.facebook.com/drjanaetaylor/ Instagram:          https://www.instagram.com/drjanaetaylor/     Twitter:               https://twitter.com/Mindingmyblkbiz  Email:                 info@mindingmyblackbusiness.com Don’t forget to Like and Subscribe!

Employees can make or break the work environment. Do you have your onboarding systems in places for new employees? How do you manage conflict amongst employees? How do you determine when it’s time to add employees to your agency? Dr. Gaynor shares gems. Dr Brianna Gaynor has a passion for mental health and has noticed time and time again, the healing effects of her work. Brianna is a Licensed Psychologist in the State of Georgia. She has worked in various settings, including outpatient, residential, and a mental health hospital. What Dr. Gaynor most enjoys is the opportunity to connect with people and help encourage them through their troubles. She owns and operates a private practice, Peace of Mind Psychological Services where much of her work focuses on the diagnoses and treatment of various mental health disorders, including depression, anxiety, trauma, and behavioral disorders through psychological evaluations. Special Guest: Dr. Brianna Gaynor Website:          https://www.peaceofmindpsychology.com/ Instagram:       https://www.instagram.com/peaceofmindpsychology/ Facebook:       https://www.facebook.com/peaceofmindpsychology   Where to find us: Digital Academy https://mindingmyblackbusiness.com/digital-academy/ Facebook:           https://www.facebook.com/drjanaetaylor/ Instagram:          https://www.instagram.com/drjanaetaylor/     Twitter:               https://twitter.com/Mindingmyblkbiz  Email:                 info@mindingmyblackbusiness.com Website:              www.mindingmyblackbusiness.com Merchandise:      https://bit.ly/2ICq1VQ    Don’t forget to Like, Subscribe, and Comment!

What is your vision for your business for this upcoming year? What strategies do you have in place to attend to your mental health needs? Let’s all find some clarity and make ourselves a priority this year. Join me. Where to find us: Digital Academy https://mindingmyblackbusiness.com/digital-academy/ Facebook:           https://www.facebook.com/drjanaetaylor/ Instagram:          https://www.instagram.com/drjanaetaylor/     Twitter:               https://twitter.com/Mindingmyblkbiz  Email:                 info@mindingmyblackbusiness.com Don’t forget to Like and Subscribe!

2019 is coming to a close. Were you able to accomplish all your business goals? Were you able to attend to your mental health? Let’s all take a moment to reflect, join me. Where to find us: Digital Academy https://mindingmyblackbusiness.com/digital-academy/ Facebook:           https://www.facebook.com/drjanaetaylor/ Instagram:          https://www.instagram.com/drjanaetaylor/     Twitter:               https://twitter.com/Mindingmyblkbiz  Email:                 info@mindingmyblackbusiness.com Don’t forget to Like and Subscribe!

Have you ever had a business plan or product to flop? I have. In fact, on this week’s episode I share my most recent fail. I’m brushing myself off and holding on to these new lessons. Where to find us: Digital Academy https://mindingmyblackbusiness.com/digital-academy/ Facebook:           https://www.facebook.com/drjanaetaylor/ Instagram:          https://www.instagram.com/drjanaetaylor/     Twitter:               https://twitter.com/Mindingmyblkbiz  Email:                 info@mindingmyblackbusiness.com Don’t forget to Like and Subscribe!

How did you make out with your Black Friday, Small Business Saturday, and Cyber Monday business moves? Did you hit your intended goals? Some of us fell short, and during these times we can get caught up with self-doubt. Ayeesha shares some ways to cope and move forward. Dr. Ayeesha Hankins is an educator-entrepreneur living in Portland, OR. Although, Anchorage, Alaska is the city that she will always call home. Her business is aimed at helping women, particularly women of color understand the powerful role their self-beliefs have on their success in life and how to employ strategies to positively influence them. Empowering women to achieve their goals is her meaningful work. She enjoys all things learning and aims to live a life that integrates work, play, good food, time with family, and rest – just a few of her favorite things. In terms of her favorite people, her husband Greg is at the top of that list.  Special Guest: Dr. Ayeesha Hankins Website:          https://ayeeshahankins.com/   Instagram:       https://www.instagram.com/ayeesha.hankins/ LinkedIn:         https://www.linkedin.com/in/ayeesha-j-hankins-23995569/ Where to find us: Digital Academy https://mindingmyblackbusiness.com/digital-academy/ Facebook:           https://www.facebook.com/drjanaetaylor/ Instagram:          https://www.instagram.com/drjanaetaylor/     Twitter:               https://twitter.com/Mindingmyblkbiz  Email:                 info@mindingmyblackbusiness.com Don’t forget to Like and Subscribe!

It’s that time of the year, family. As Black Entrepreneurs we are working overtime to meet demand for our services and goods. I’m sending a little help your way. Where to find us: Digital Academy https://mindingmyblackbusiness.com/digital-academy/ Facebook:           https://www.facebook.com/drjanaetaylor/ Instagram:          https://www.instagram.com/drjanaetaylor/     Twitter:               https://twitter.com/Mindingmyblkbiz  Email:                 info@mindingmyblackbusiness.com Don’t forget to Like and Subscribe!

Entrepreneurs have a duty to have an awareness of local, regional, and national politics. The decisions that are made in these spaces directly impact our businesses. Rebecca shares more about how these two worlds merge and how we should respond. Rebecca Thompson is a Clarity + Confidence Coach and Founder of the Live In Your Light Bootcamp, an intensive + intimate 8-week personal development experience designed to help high achieving Black women get the clarity to discover what lights them up, the confidence to chase their wildest dreams, and take the action needed to create a life they love. She has traveled the world training women, especially women of color, to run for elected office. Rebecca also works with numerous local, statewide, and national progressive organizations focusing on electoral politics, civic engagement, and reflective democracy. Special Guest: Rebecca Thompson Website:          https://www.rebeccamthompson.com/   Instagram:       https://www.instagram.com/goliveinyourlight/ Facebook:       https://www.facebook.com/liveinyourlight/   Where to find us: Digital Academy https://mindingmyblackbusiness.com/digital-academy/ Facebook:           https://www.facebook.com/drjanaetaylor/ Instagram:           https://www.instagram.com/drjanaetaylor/     Twitter:               https://twitter.com/Mindingmyblkbiz Email:                 info@mindingmyblackbusiness.com Don’t forget to Like, Comment, and Subscribe!

We are gaining momentum. Our most recent meetup was a success. It is important to me to be active and connected to the Black Mental Health community in my area and beyond. This felt like another critical step towards making that dream a reality. Where to find us Digital Academy https://mindingmyblackbusiness.com/digital-academy/ Facebook:       https://www.facebook.com/drjanaetaylor/                         https://www.facebook.com/groups/474095289596388/ Instagram:       https://www.instagram.com/drjanaetaylor/     Twitter:           https://twitter.com/Mindingmyblkbiz  Email:             info@mindingmyblackbusiness.com Website:          www.mindingmyblackbusiness.com Merchandise:  https://bit.ly/2ICq1VQ Don’t forget to Like and Subscribe!

My sister stopped by the show, y’all. We check in on her business building journey. We share a little family business and the future of Minding My BLACK Business®. Take a listen. Special Guest: Franchesca Taylor   Website:          https://www.avadorajune.bigcartel.com/ Instagram        https://www.instagram.com/blackurbanisttraveller   Where to find us Digital Academy https://mindingmyblackbusiness.com/digital-academy/ Facebook:       https://www.facebook.com/drjanaetaylor/                         https://www.facebook.com/groups/474095289596388/ Instagram:      https://www.instagram.com/drjanaetaylor/     Twitter:           https://twitter.com/Mindingmyblkbiz  Email:             info@mindingmyblackbusiness.com Website:          www.mindingmyblackbusiness.com Merchandise:   https://bit.ly/2ICq1VQ 

It’s my birthday, family. I have decided to take a few days away from the business to celebrate and reflect. I’m practicing what I preach by investing in me. I share my hopes for us all.   Where to find us Digital Academy https://mindingmyblackbusiness.com/digital-academy/ Facebook:       https://www.facebook.com/drjanaetaylor/                         https://www.facebook.com/groups/474095289596388/ Instagram:       https://www.instagram.com/drjanaetaylor/     Twitter:           https://twitter.com/Mindingmyblkbiz  Email:             info@mindingmyblackbusiness.com Website:          www.mindingmyblackbusiness.com Merchandise:  https://bit.ly/2ICq1VQ 

Family, I see you. I know you are out here giving the weekend your best business building work. I’m cheering for you. While you are out here taking care of us, don’t forget you. We are here for support. Where to find us Digital Academy https://mindingmyblackbusiness.com/digital-academy/ Facebook:       https://www.facebook.com/drjanaetaylor/                         https://www.facebook.com/groups/474095289596388/ Instagram:      https://www.instagram.com/drjanaetaylor/     Twitter:           https://twitter.com/Mindingmyblkbiz  Email:             info@mindingmyblackbusiness.com Website:          www.mindingmyblackbusiness.com Merchandise:  https://bit.ly/2ICq1VQ  Don’t forget to Like, Subscribe, and Comment!

Life moves on despite what tragedies may be in store for us. As a business owner, how do you manage and keep things afloat. Arleigh shares her story and provides strategies for survival and success. Arleigh Hatcher is a devoted mom, serial entrepreneur, author and is redefining the field of nursing while building brands that support the community and positively impact the lives of others in the process. With the opening of her Heart to Heart Career Training Center, she and her staff enable men and women to gain expert, certified career training in the medical field. As a champion for quality health care for expectant mothers, Arleigh along with her family opened Peek of Joy 3D Ultrasound & Spa which serves as Williamsburg, VA’s only ultrasound clinic. Pregnant mothers can identify and celebrate the gender of their child, be pampered with spa services and even take educational classes to prepare for birth and life after baby arrives. Special Guest: Arleigh Hatcher, BSN, RN Website:          https://www.hearttoheartctc.com/   Instagram:       https://www.instagram.com/hearttoheartctc/ Facebook:       https://www.facebook.com/hearttoheartctc   Where to find us: Digital Academy https://mindingmyblackbusiness.com/digital-academy/ Facebook:           https://www.facebook.com/drjanaetaylor/                             https://www.facebook.com/groups/474095289596388/ Instagram:           https://www.instagram.com/drjanaetaylor/     Twitter:               https://twitter.com/Mindingmyblkbiz  Email:                 info@mindingmyblackbusiness.com Website:              www.mindingmyblackbusiness.com Merchandise:      https://bit.ly/2ICq1VQ    Don’t forget to Like, Subscribe, and Comment!

I’m still on a high from all the festivities connected to the 40 Under 40 celebration. I learned a great deal of things and allowed myself to be loved on by community. My cup runneth over and I’m geared up to continue to champion on the causes connected to Black Entrepreneurial Mental Health. Where to find us Digital Academy https://mindingmyblackbusiness.com/digital-academy/ Facebook:       https://www.facebook.com/drjanaetaylor/                         https://www.facebook.com/groups/474095289596388/ Instagram:       https://www.instagram.com/drjanaetaylor/     Twitter:           https://twitter.com/Mindingmyblkbiz  Email:             info@mindingmyblackbusiness.com Website:          www.mindingmyblackbusiness.com Merchandise:  https://bit.ly/2ICq1VQ   Don’t forget to Like, Subscribe, and Comment!

Entrepreneurs, as we form business relationships, we need to ensure that they are healthy for everyone involved. Would you be able to recognize partnership red flags? Sharon teaches us how to identify those and how to sustain healthy connections. Sharon J. Lawrence is the owner/primary clinician of Selah Wellness & Therapeutic Services, LLC. She has over 15 years of experience working as a Therapist, Clinical Director, Foster Care Supervisor, Behavioral Health Bureau Chief, Certified Anger Management Specialist, Certified Life Coach, Certified Prepare-Enrich Trainer and Speaker. She specializes in providing therapy for Therapists, Professionals, and Couples. She is passionate about empowering others to maximize their quality of life. Her mission is to provide individuals and couples with the tools to be successful. Special Guest: Sharon J. Lawrence Website:          https://myselahwellness.com/ Instagram:       https://www.instagram.com/myselahwellness/ Facebook:        https://www.facebook.com/myselahwellness/ Twitter:            https://twitter.com/MySelahWellness YouTube:        https://www.youtube.com/channel/UCXP2Eb07ZjQXgfx1ok8GA7A         Books:             https://www.amazon.com/author/sharonjlawrence   Where to find us: Digital Academy  https://mindingmyblackbusiness.com/digital-academy/ Facebook:           https://www.facebook.com/drjanaetaylor/                             https://www.facebook.com/groups/474095289596388/ Instagram:          https://www.instagram.com/drjanaetaylor/     Twitter:               https://twitter.com/Mindingmyblkbiz  Email:                 info@mindingmyblackbusiness.com Website:              www.mindingmyblackbusiness.com Merchandise:       https://bit.ly/2ICq1VQ    Don’t forget to Like, Subscribe, and Comment!

Entrepreneurs let’s have a real talk about how managing our need to rest. How often do we sacrifice our rest to just “get the job done?” Chavalia shares her experience and provides guidance on how to improve our relationship with sleep. Chavalia Dunlap-Mwamba founded Pink MahogHany in 2005, when she noticed the scents of once favorite fragrances changing without notice. Amidst these changes also came an influx of complaints from those whom she conversed with. Frustrations from an inability to wear or use certain fragrances due to adverse reactions such as headaches, rashes, and other allergy-like symptoms places urgency on her quest to create a line of products that gratify the senses without the addition of some of the less desirable ingredients. Special Guest: Chavalia Dunlap-Mwamba Website:          https://www.etsy.com/shop/pinkmahoghany/ Instagram:       https://www.instagram.com/pm_fragrances/ Facebook:        https://www.facebook.com/PMFragrances/      Where to find us: Digital Academy https://mindingmyblackbusiness.com/digital-academy/ Facebook:          https://www.facebook.com/drjanaetaylor/                             https://www.facebook.com/groups/474095289596388/ Instagram:         https://www.instagram.com/drjanaetaylor/     Twitter:              https://twitter.com/Mindingmyblkbiz  Email:                info@mindingmyblackbusiness.com Website:            www.mindingmyblackbusiness.com Merchandise:      https://bit.ly/2ICq1VQ    Don’t forget to Like, Subscribe, and Comment!