Podcasts about Refill

2012 single by Elle Varner

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Best podcasts about Refill

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Latest podcast episodes about Refill

Soccer Down Here
Small Islands, Big Stages and a 5-Star USMNT: Morning Espresso, 11.19

Soccer Down Here

Play Episode Listen Later Nov 19, 2025 28:19 Transcription Available


Curacao and Haiti make history in World Cup qualifying while Panama punches through and Jamaica and Suriname get tossed into the playoff pressure cooker. Jason digs into a 5-star USMNT performance against Uruguay, Mauricio Pochettino's “no regulars” message, Mexico's worrying skid, and Craig Gordon's emotional World Cup return with Scotland. Plus MLS roster moves, serious questions around Ernst Tanner in Philadelphia, what NWSL GMs are really saying about the league's future, and a quick Refill from Canada's Northern Super League to Barcelona's Camp Nou comeback.

Soccer Down Here
Spain Rolling, Scots Sweating, Curacao Dreaming: Morning Espresso, 11.18

Soccer Down Here

Play Episode Listen Later Nov 18, 2025 22:41 Transcription Available


Today's Morning Espresso dives into a massive World Cup qualifying day: Spain looking untouchable, Scotland and Denmark walking the Hampden tightrope, Wales chasing another Cardiff night, and a Concacaf finale full of chaos, revenge narratives, and Curacao on the brink of history. We'll also hit Germany and the Netherlands cruising, Nigeria's painful miss, and why Japan's confidence is sky-high heading toward 2026.On top of that, we unpack the latest World Cup off-the-field headlines (U.S. visa plans, DoorDash's FIFA deal, Conmebol's qualifier shake-up), set up USMNT–Uruguay and the looming Portugal friendly in Atlanta, dig into Denver Summit FC's stadium standoff, and run through MLS and global news in The Refill. The game never stops — and neither do we, on the SDH Network. The Morning Espresso is brought to you as always by Oglethorpe University.

The Jillian Whinery Show
87: Don't Let Burnout Bury What God Has For You

The Jillian Whinery Show

Play Episode Listen Later Nov 18, 2025 33:08


We often don't realize we're hitting burnout until... well, we're burnt out. That in and of itself can take a toll on our walk with God, our families, calling, relationships, health, ministries, mental, physical, emotional and spiritual well-being to name a few. In this episode we break down the traps of burnout, how to gain godly perspective when we're in the midst of it and how to learn how to take breaks. I hope this episode brings encouragement to you on your walk. Take heart, if you seek God with all of your heart He WILL guide you through!Worship Fill My Cup

Soccer Down Here
Norway Rolls, Ireland Rises, Nerves Everywhere: Morning Espresso, 11.17

Soccer Down Here

Play Episode Listen Later Nov 17, 2025 27:51 Transcription Available


Today's Morning Espresso dives into one of the wildest World Cup qualifying weekends yet, from Haaland firing Norway back to the World Cup and Ireland's fairytale in Budapest to Portugal, England, France and Ukraine all shaping the road to 2026. Jason breaks down the stakes for Germany, Denmark–Scotland, Belgium's wobble, Concacaf Decision Day drama with Curacao, Suriname and Haiti, plus what's next for the USMNT after a statement win over Paraguay and Mexico's mounting pressure at home.There's also a full run through the NWSL playoffs and Trinity Rodman's future, big moves in the global soccer business world, and a fresh Refill of stories from One Knox's double to wild scenes in Argentina. The SDH Network is always Around the Corner from Everywhere, every morning with your soccer caffeine hit.

The MinDful PharmD Podcast
the Refill: Can Chatbots Really Be Your Therapist? The FDA Isn't Sure

The MinDful PharmD Podcast

Play Episode Listen Later Nov 13, 2025 8:21


Welcome back for another dose of the Refill! Bringing you the latest insights and news in the world of mental health and pharmacy. If you want more tips and conversations about mindfulness, and mental health, checkout the Mindful PharmD Podcast on major platforms. Connect with me --> https://drmatmonharrell.bio.link/Written by Dr. Matmon Harrell ReferencesNBC News. After a suicide attempt, doctors told the Benz-Bushlings their son needed residential treatment; insurance denied his mental-health treatment anyway. (2025). NBC News. Insurance denied his mental-health treatment anyway. Retrieved from https://www.nbcnews.com/health/mental-health/insurance-denied-psychiatric-inpatient-mental-health-treatment-rcna230207MSN. FDA advisors explore a possible future with chatbot mental-health care. (2025). MSN. FDA advisors explore a possible future with chatbot mental-health care. Retrieved from https://www.msn.com/en-us/health/other/fda-advisors-explore-a-possible-future-with-chatbot-mental-health-care/ar-AA1QbcE3?ocid=BingNewsVerpSickle Cell Anemia News. Sickle Cell Anemia News. (2025). Hydroxyurea doesn't ease sleep issues in children with SCD: Study Retrieved from https://sicklecellanemianews.us5.list-manage.com/track/click?u=52c64784d386bd00ea57ee792&id=500eedf533&e=dcba61ae7aSickle Cell Anemia News. (2025). Newsletter item: First SCD patient enrolled in Phase 1b trial of oral therapy iadademstat. Retrieved from https://sicklecellanemianews.us5.list-manage.com/track/click?u=52c64784d386bd00ea57ee792&id=50c6873aa4&e=dcba61ae7aSubscribe. Share. Rate.A thousand thanks!drmatmonharrell.bio.link Hosted on Acast. See acast.com/privacy for more information.

Petersfield Community Radio
You can refill, rather than landfill, to help the environment in the Petersphere

Petersfield Community Radio

Play Episode Listen Later Nov 13, 2025 8:04


Michelle has a mobile shop in a van that is helping us refill and unwrap. You can bring along your containers, weigh up as much as you need, and stock up on dried storage cupboard staples such as, pasta, grains and pulses, baking goods, cereals, herbs and spices. Not to mention eco, child and skin friendly toiletries and sustainable cleaning goods, without using more plastic. Mark Simpson visited Michelle on a Friday morning recently, in her Liphook location near the Millennium Hall, but she also visits Liss, Grayswood, Grayshott and Durleighmarsh Farm on other days.See omnystudio.com/listener for privacy information.

Coffee and Calling
REFILL | How Emily Kaufman is Living the Call

Coffee and Calling

Play Episode Listen Later Nov 11, 2025 48:04


In this episode of the Coffee and Calling podcast, Emily Kaufman shares her journey from being called to ministry to navigating challenges in Colorado and finding her place in South Dakota. She discusses the importance of community, the struggles of ministry, and the lessons learned along the way.See Emily's First Episode:https://podcasts.apple.com/us/podcast/coffee-and-calling/id1587653002?i=1000544551459Hosted by: Anna Vie and Tyler SandersProduced by:Tyler Sanders (@tylerwsanders) and The Called Collective (@thecalledcollective) Edited by:Ian HinesFacilities Provided by:Indiana Wesleyan UniversityThe Called Collective seeks to equip the next generation of ministry leaders. We accomplish this by resourcing teens and pastors for the work of ministry. The Called Collective Social Network is designed for High School teens called to ministry in order for them to learn ministry skills, share in community with students across the world, and develop their call. Please check out the Called Collective.Podcasts:Fresh Text - A weekly podcast where two pastor-scholars come up with sermon ideas . Every Monday, 1 hr typically.Listen now on Apple Podcasts or Spotify: https://linktr.ee/freshtextpodcastModern Parables - A weekly podcast where four pastors create sermon illustrations from cultural topics. Every Tuesday, 30-1hr typically.Listen now on Apple Podcasts or Spotify: https://linktr.ee/modernparablesGood Days with Eddy Shigley and Charlie Alcock - A weekly podcast where they will share a Ministry Principle and how it has played out in their years of ministry. Every Wednesday, 20-25 minutes typically.Listen now on Apple Podcasts or Spotify: https://linktr.ee/GoodDayswithEddyandCharlieHe Calls Her Shepherd - A Women in Ministry Podcast - A weekly podcast where women called into ministry share their stories. Every Thursday, 30 minutes typically.Listen now on Apple Podcasts or Spotify: https://linktr.ee/thedefiningyesCoffee and Calling - A weekly podcast where a pastor, missionary, professor, or student shares their calling story. Every Friday, 30-35 minutes typically.Listen now on Apple Podcasts or Spotify: https://linktr.ee/coffeeandcallingThe Called Collective is a ministry sponsored by The School of Theology & Ministry (STM) at Indiana Wesleyan University. The School of Theology & Ministry has been equipping pastors, missionaries, and ministry leaders at the undergraduate level for over 100 years. We are relentless in our mission to advance the Kingdom by equipping women and men for a lifetime of transformation service.

Dr. Baliga's Internal Medicine Podcasts
Capillary Clues, Clinical Wins: Targeting Capillary Refill Time in Acute Septic Shock

Dr. Baliga's Internal Medicine Podcasts

Play Episode Listen Later Nov 9, 2025 4:48


Soccer Down Here
Full Circle: Tata's Return Is Official — Pochettino Speaks & the Next Generation Shines, Morning Espresso 11.6

Soccer Down Here

Play Episode Listen Later Nov 6, 2025 16:35 Transcription Available


The game never stops — and neither do we.It's official: Tata Martino is back as Atlanta United's head coach, marking a full-circle moment for the club and the city that fell in love with the Five Stripes. We break down what his return means for the locker room, the fanbase, and a team searching for its next identity.Plus, Josef Martínez exits San Jose after a strong year and remains open to a reunion in Atlanta — but what kind of role could he play in 2026 under Tata?Also in today's Morning Espresso: Mauricio Pochettino opens up about building the culture of American soccer ahead of the 2026 World Cup, Cavan Sullivan delivers the winner for the U.S. U-17s in Qatar, and updates roll in from Europe — from Hansi Flick's Barcelona to Achraf Hakimi's injury, AC Milan's new era, and more from The Refill.From the A to everywhere, it's another jam-packed morning of soccer stories — and a familiar face back where it all began.

Podcast - The Undebeatables
The Undebeatables - Episode 788: Free Refill

Podcast - The Undebeatables

Play Episode Listen Later Nov 6, 2025 42:05


The Pacers are having a rough start to the season with injuries and loses. Is it already time to adjust our expectations for the team? Support us on Patreon, YouTube, or by shopping on Amazon.

The MinDful PharmD Podcast
the Refill: Recalls, Buyouts, and Brain Boosts

The MinDful PharmD Podcast

Play Episode Listen Later Nov 6, 2025 6:34


Welcome back for another dose of the Refill! Bringing you the latest insights and news in the world of mental health and pharmacy. If you want more tips and conversations about mindfulness, and mental health checkout The Mindful PharmD Podcast on major podcast platforms. Music provide by PodcastleWritten by Dr. Matmon Harrell ReferencesSalam, N. (2025, October 23). Generic statin atorvastatin recalled. USA Today. https://www.usatoday.com/story/money/2025/10/23/generic-statin-atorvastatin-calcium-recall/86861216007/H. (2025, October 24). FDA announces nationwide recall of cholesterol medication—More than 140,000 bottles affected. Health. https://www.health.com/atorvastatin-calcium-recall-october-2025-11837002 Unknown Author. (n.d.). Genetic marker identifies responders to new antidepressant. Psychology Today. https://www.psychologytoday.com/us/blog/demystifying-psychiatry/202510/genetic-marker-identifies-responders-to-new-antidepressantDucharme, J. (2025, October 20). Brain game boosts chemical linked to memory, dementia research shows. NBC News. https://www.nbcnews.com/health/aging/brain-game-boosts-chemical-memory-dementia-research-rcna237832Subscribe. Share. Rate.A thousand thanks!drmatmonharrell.bio.link Hosted on Acast. See acast.com/privacy for more information.

Soccer Down Here
From Seattle to Paris, Where the Game Never Stops: Morning Espresso, 11.4

Soccer Down Here

Play Episode Listen Later Nov 4, 2025 15:24 Transcription Available


Seattle stays alive in the MLS Playoffs behind a breakout brace from Obed Vargas and a vintage Jordan Morris performance, while Minnesota's Dayne St. Clair adds a Goalkeeper of the Year trophy to his resume. Around the league, Real Salt Lake locks in DeAndre Yedlin through 2027 and St. Louis City SC begins a rebuild under new sporting director Corey Wray.Across the Atlantic, the Champions League takes center stage as PSG and Bayern meet in a clash of Europe's elite, Real Madrid's Trent Alexander-Arnold returns to Liverpool in a charged reunion, and Arsenal face Slavia Prague without Viktor Gyökeres. Plus: Barcelona's globe-trotting friendlies, Fiorentina's managerial shake-up, NWSL expansion into NFL venues, and the latest World Cup 2026 legacy projects.And in The Refill, we round up the day's quick hits — from Neymar's Santos future to David Beckham's knighthood.

The Homestead Challenge Podcast | Suburban Homesteading, Food From Scratch, Sustainable Living
Ep 159. Pantry Restock The Smart Way: How to Refill without Overwhelm or Overspending

The Homestead Challenge Podcast | Suburban Homesteading, Food From Scratch, Sustainable Living

Play Episode Listen Later Nov 4, 2025 16:56


In this episode, we're talking about how to restock your pantry intentionally after the Pantry Challenge so you can avoid waste, overspending, and overwhelm. Brittany shares practical tips for creating a core pantry list that actually fits your family's needs, restocking slowly on a budget, and organizing for function over perfection. It's all about building a pantry that supports real life—not one that looks Pinterest-perfect.

The MinDful PharmD Podcast
the Refill: Hair Loss Treatment and Suicide Risk?!

The MinDful PharmD Podcast

Play Episode Listen Later Oct 30, 2025 9:27


Welcome to the Refill! Refilling your mind with the latest in mental health and Pharmacy news.This is a new channel (and podcast segment), designed to bring you the latest insights and news in the world of mental health and pharmacy. If you want more tips and conversations about mindfulness, and mental health checkout The Mindful PharmD Podcast on major podcast platforms.Connect with me --> https://drmatmonharrell.bio.link/Music provided by PodcastleReferencesThe Hebrew University of Jerusalem. Popular hair-loss pill linked to depression and suicide. ScienceDaily. October 13, 2025. Available from: https://www.sciencedaily.com/releases/2025/10/251013040343.htmUnknown Author. (2025). Simple screening tool could save a patient's life. Doximity. https://www.doximity.com/articles/7e2b43ef-176d-44ac-ad43-1b857e092232Kansteiner F. With FDA nod, Bayer's Lynkuet enters US market for nonhormonal menopause symptom meds. FiercePharma. October 24, 2025. Available from: https://www.fiercepharma.com/pharma/fda-nod-bayers-lynkuet-enters-limited-us-market-nonhormonal-menopause-symptom-meds Vincent, E. & Vincent, B. (2025, October 20). Instagram shows more ‘eating disorder-adjacent' content to vulnerable teens, internal Meta research shows. Reuters. https://www.reuters.com/business/instagram-shows-more-eating-disorder-adjacent-content-vulnerable-teens-internal-2025-10-20/ Subscribe. Share. Rate.A thousand thanks!drmatmonharrell.bio.link Hosted on Acast. See acast.com/privacy for more information.

The Caregiver Cup Podcast
BONUS Episode: Is Your Cup Leaking? A 5-Minute Pep Talk to Refill and Recharge

The Caregiver Cup Podcast

Play Episode Listen Later Oct 28, 2025 7:12 Transcription Available


Send Cathy a text:)Your cup isn't empty—it's just leaking.

Eastside Church
Part 5: Realize. Repair. Refill

Eastside Church

Play Episode Listen Later Oct 19, 2025 38:38


This week's message looks at what it means to slow down, seek wise counsel, and create space for God to refill our souls. From the wisdom of Proverbs to the story of Mary and Martha in Luke 10, we're reminded that while we're often “worried and upset about many things,” only one thing truly matters.

Empower the stylist / Empoderar al estilista
The Refill Revolution:: A Low-Waste Guide for Hairstylists and Consumers

Empower the stylist / Empoderar al estilista

Play Episode Listen Later Oct 17, 2025 34:01


Perfection is impossible!We're diving deep into the massive problem of plastic packaging in the beauty world—from the salon back bar to your shower at home. @celestethestylist sits down with Dawna, co-founder of Refill Mercantile , a low-waste refillery dedicated to sustainable alternatives.Dawna cuts through the greenwashing to expose how big retailers are misusing plastic, giving us a confusing and broken recycling system. Crucially, we discuss how the philosophy of "progress, not perfection" can empower both hairstylists and consumers to make small, impactful changes that create real change.In this episode, you will learn:For the Stylist/Salon: Actionable steps to reduce plastic waste in laundry, client retail, and back-bar essentials.For the Consumer: How to shop smarter, the truth about product recycling, and how to start your personal refill journey.The Refillery Model: Why community-based refill shops like Refill Mercantile are the future of low-waste living.It doesn't take perfection to make a difference—it just takes a first step.Guest: Dawna, Co-founder of Refill Mercantile | Socials: @refillmerc ⁠| Website: refillmercantile.com⁠Follow the podcast for more tips to make your business and life more sustainable!

Eco-Business Podcast
Refill fountains may not reduce waste: L'Occitane sustainability chief Venisa Chu

Eco-Business Podcast

Play Episode Listen Later Oct 13, 2025 16:13


One of the biggest challenges facing Venisa Chu, Asia Pacific sustainability director for L'Occitane Group, is living up to the cosmetics giant's circular economy ambitions. Tune in as we discuss: How Venisa Chu started out in sustainability The hardest sustainability target to achieve How to persuade suppliers to get on board with sustainability Is being a B Corp an advantage in Asia? The impact of the ESG backlash Where sustainability sits in the corporate structure Is re-fill working? Advice for aspiring sustainability practitioners Managing burnout

MORNING, MAMA | Heal From the Past, Parent with Purpose, and Live Out Your Calling - Mental Health, Biblical Parenting, Chris

Hey friend — are you just tired lately? Like, no matter how much sleep you get or how many things you check off your list, you still feel completely drained? I've been there — running on empty, trying to pour out when there's nothing left to give. And in today's episode, we're talking all about what to do when you find yourself in that place. This isn't just about physical exhaustion (though that's real!). I'm walking you through how to recognize whether your emptiness is physical, emotional, or spiritual, and how to refill each area with grace — not guilt. You'll learn: ✨ How to quickly assess why you feel drained — and what your body, mind, or spirit might be asking for. ✨ Simple, doable ways to restore energy even when you can't “call in sick.” ✨ Practical rhythms that bring joy back into your day — like taking a walk, decluttering one space, journaling, or spending a few quiet moments with God. ✨ How to let God refill you instead of pushing through on empty. If you've been feeling weary, distracted, or disconnected — this one's for you. You don't need to do more to get back on track. You just need to pause, breathe, and let God restore your soul.  love, Brittany    Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.    ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com

Fletcher Church
Christ-Centered Warnings! (1 Corinthians 3:16-23)

Fletcher Church

Play Episode Listen Later Oct 5, 2025 42:16


Christ-Centered Wisdom Warns and Instructs . . . I. Beware of Harming the Church: Remember God dwells in and among us! (16-17) II. Beware of Self-Deception: Follow the Path to True Wisdom! (18-20) III. Beware of False Boasting: Boast in Christ b/c all is Ours in Him! (21-23) Practical Implications o What does it mean for us practically that we are the holy place? o How can you discern areas of self-deception in your life? o How can you apply the wisdom renewal process this week? [Recognize, Empty, Refill]

The PEAK Potential SUCCESS Show - Today is the day to unlock your PEAK Potential!
REFILL YOUR LIFE - Refill Coach/Author - MITCH HARRISON

The PEAK Potential SUCCESS Show - Today is the day to unlock your PEAK Potential!

Play Episode Listen Later Oct 1, 2025 54:35


MITCH HARRISON - Refill Coach/Author w/ Fong - PPSS#284 - REFILL YOUR LIFEInterviewing Refill Coach/Author - MITCH HARRISON. We discuss about the 5 refill rhythms, you are worth it , and WHAT IS SUCCESS LIKE...? Get ready to unlock your PEAK Potential!PLEASE LIKE FOLLOW SUBSCRIBE COMMENT SHARE AND ENJOY!Follow the show on SpotifySubscribe at yourareatv:Or Subscribe to MillionaireFlix TODAY!

Dungeons & Degrees
Ep. 172: Community Refill (w/ Gina)

Dungeons & Degrees

Play Episode Listen Later Sep 27, 2025 62:00


Today Gina comes on to talk about Godkiller: Balance and the emotion behind characters. Alex and Gina share care tips for the cons. Adrian says some things about community and is pushing that commie agenda. Affiliate link:https://dungeonsoap.com/dndegreesCODE: DNDEGREES10 for 10% off entire order!Find Gina Susanna [she/her]:Socials: @ Ohheyitsgina_Find Adrian [he/any]:+TikTok: @ACLawrence24+Youtube: @ACLawrence24+Twitch: @ACLawrence24+Instagram: @AdrianPadrianFind Alex [she/they]:+Instagram: @eloquentmime+TikTok: @eloquentmimeFind Dante [he/him]+Youtube: @TrainerRio +Intagram: @trainer.rio +TikTok: @Trainer.rio +Twitch: @TrainerRioFind Us: +Join our community via Discord: https://discord.gg/XFhma7qjDy+Support us on Patreon: https://www.patreon.com/dungeonndegrees +Subscribe to D&Degrees on Apple Podcasts: https://podcasts.apple.com/us/podcast/dungeons-degrees/id1528189379+Twitch: @dungeonndegrees | twitch.tv/dungeonndegrees+Twitter: @dungeonndegrees+TikTok: @dungeonndegrees+Instagram: @dungeonndegrees +Our Website: https://dndegreespod.com/ +Email us at dndegreespod@gmail.com+Youtube: https://www.youtube.com/@dungeonsdegrees

The Modern Hairstylist
Get Out Of Burnout Mode Fast With These 3 Actions

The Modern Hairstylist

Play Episode Listen Later Sep 22, 2025 10:48


In this episode of The Modern Hairstylist Podcast, host Hunter Donia and guest Jodie Brown share three fast actions to break out of burnout, fear, and creative paralysis. This is not a pep talk. It is a simple plan you can use the next time you feel stuck and need momentum. Whether you feel weighed down by the world, uninspired by your day to day, or frozen by overthinking, you will learn how to spark dopamine with a just for fun business project, make an impact that reconnects you to your why, and schedule productive self care that clears friction so you can move again. Key Takeaways:

Eastside Church
Part 2: Why Do We Have A Hole In Our Soul?

Eastside Church

Play Episode Listen Later Sep 21, 2025 36:21


This week we heard from Pastor Russ on why we often feel a hole in our soul, even when life looks “successful.” Through Colossians 3 and Malachi 1, he reminded us that our true life is found in Christ—not in what we produce. We explored how image, pressure, and ambition can leave us empty, and how God invites us to Realize, Repair, and Refill our souls in Him.

Conscious Design Podcast™
7-Stage Purifi cation That Beats Bottled Water

Conscious Design Podcast™

Play Episode Listen Later Sep 21, 2025 35:51


What's really in your tap water? This episode breaks down PFAS, lead, and microplastics and why tap water safety is a growing concern. Then FloWater CEO Rich “Raz” Razgaitis explains the science of 7-stage purification: RO at 0.0001 microns, advanced carbon, and remineralization for taste and hydration. If you're evaluating a PFAS water filter for schools, an office water dispenser, or a gym refill station, here is a practical field guide, plus bottled water alternatives that reduce waste. (Also called bottle filling stations or water bottle refill stations.)This episode covers: • How contaminants get past aging infrastructure • Why RO alone isn't the full story (remineralization matters) • Refill stations vs fountains: speed, hygiene, behavior change (~9s vs ~35s) • Practical steps for parents, PTAs, and facilities to launch a pilot fast⏩ Jump to your favorite parts: 00:00 - Welcome to Conscious Design Podcast 00:43 - Introducing Rich “Raz” Razgaitis and FloWater 01:16 - The Origin Story of FloWater 02:58 - The Problem with Tap Water 06:56 - FloWater's Solution 11:24 - Advocating for Clean Drinking Water 24:35 - Future Plans for FloWater 30:28 - Conclusion and Contact InformationAbout Rich “Raz” Razgaitis and FloWaterRich “Raz” Razgaitis is the CEO and Co-Founder of FloWater, a Denver-based company focused on tap water safety and better hydration. After early roles at J&J and Eli Lilly, Raz led several growth-stage companies, including scaling Univera from $35M to $100M in annual revenue. Recognized as EY Entrepreneur of the Year (Mountain West) and a TEDx speaker, Raz co-founded FloWater in 2013 to deliver clean, great-tasting water where people refill most: schools, gyms, hotels, and offices.FloWater Refill Stations use 7-stage purification with RO at 0.0001 microns, advanced carbon, and remineralization. FloWater states its systems remove up to 99.9% of contaminants such as lead, PFAS, and microplastics, and reports saving 1B+ plastic bottles from the environment. Trusted by 10,000+ locations, including Google, Hyatt, Xponential, and Oakland Unified School District.

BettingPros NFL Podcast
Best NFL Prop Bets for Week 3 (Ep. 787)

BettingPros NFL Podcast

Play Episode Listen Later Sep 20, 2025 30:33 Transcription Available


"Now that's what I call high-quality H2O!" Refill your jug by joining Joe Pisapia, Andrew Erickson and Chris Welsh for their best NFL prop bets for Week 3. Does Minnesota Vikings QB Carson Wentz (-110) go over 10.5 rushing yards against the Cincinnati Bengals? Will Las Vegas Raiders TE Brock Bowers (-110) bounce back and clear 55.5 receiving yards? Plus, can New York Giants RB Cam Skattebo (+175) score an anytime TD? The Pros become the best betting water boys in the game! Timestamps: (May be off due to ads) Introduction - 0:00:00 Ja'Marr Chase ALT Over 7+ Receptions - 00:02:21 Carson Wentz Over 10.5 Rushing Yards - 00:04:13 T.J. Hockenson Over 30.5 Receiving Yards - 00:05:36 Brock Bowers Over 55.5 Receiving Yards - 00:07:59 Hard Rock Bet - 0:09:03 Quinshon Judkins Under 43.5 Rushing Yards - 00:10:58 Tyrod Taylor Under 28.5 Passing Attempts - 00:14:53 BettingPros Prop Bet Cheat Sheet 0:16:00 Rome Odunze Over 4.5 Receptions - 00:16:36 DeVonta Smith Under 4.5 Receptions - 00:17:52 Matthew Stafford Over 1.5 Passing TDs - 00:18:51 George Pickens Over 53.5 Receiving Yards + Ladder - 00:20:56 Touchdown Scorer Report - 00:25:33 Cam Skattebo + Davante Adams Anytime TDs - 00:25:59 Travis Kelce & Deebo Samuel Anytime TDs - 00:26:48 A.J. Brown & Mark Andrews Anytime TDs - 00:28:28 Outro - 00:29:39 Helpful Links: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BettingPros App⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Make winning bets with advice and picks from top sports betting experts. The BettingPros app puts consensus and expert-driven sports betting advice at your fingertips to help you pinpoint the best odds and make winning bets. Download it today on the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠App Store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Google Play⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BettingPros Deposit Offer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – Score six months of BettingPros Premium for FREE! Just make a deposit and place your wager at a partner sportsbook. Premium gives you access to Sharp AI, our Betting Systems, the Prop Bet Cheat Sheet, and the Same Game Parlay Builder – all the tools you need to bet smarter. Claim your upgrade now at bettingpros.com/premium ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BettingPros Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Looking to up your game in sports betting? Join our exclusive sports betting Discord community at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bettingpros.com/chat⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Not only can you connect with expert handicappers who provide free picks for NBA, NFL, MLB, NHL, player props, live betting, and more, but now you can also participate in our weekly community picks. Cast your vote, see how your picks stack up against the experts, and track your success! Hard Rock Bet - Sign up for Hard Rock Bet and make a $5 bet and you'll get $150 in bonus bets if you win. Head over to Hard Rock Bet, sign up and make your first deposit today. Payable in bonus bet(s). Not a cash offer. Offered by the Seminole Tribe of Florida in FL. Offered by Seminole Hard Rock Digital, LLC, in all other states. Must be 21+ and physically present in AZ, CO, FL, IL, IN, NJ, OH, TN or VA to play. Terms and conditions apply. Concerned about gambling? In FL, call 1-888-ADMIT-IT. In IN, if you or someone you know has a gambling problem and wants help, call 1-800-9-WITH-IT. GAMBLING PROBLEM? CALL 1-800-GAMBLER (AZ, CO, IL, NJ, OH, TN, VA)See omnystudio.com/listener for privacy information.

Inner Quest Church
Episode 539: Allowing the Energy to Release, Rev Cindy Fuller, Sept 7, 2025

Inner Quest Church

Play Episode Listen Later Sep 7, 2025 25:31


Release to Refill and Redirect your energies. Rev Cindy Fuller, Inner Quest Church, Alpharetta, Ga www.innerquestchurch.org

The Fly Widow
Episode 45: The Question That Changed Everything For Me

The Fly Widow

Play Episode Listen Later Sep 1, 2025 12:11


In this episode, Dr. Alisha Reed dives into the story behind the REFILL strategy, a transformative approach born from a simple yet profound question posed by her 4-year-old son. Discover how this innocent inquiry became the catalyst for developing a strategy that has reshaped perspectives and inspired change. Listen in, hear the journey from a moment of curiosity to a powerful framework for personal and professional growth.

cityCURRENT Radio Show
Wonderfill Refillery, Cookeville, Tennessee's zero-waste refill store

cityCURRENT Radio Show

Play Episode Listen Later Aug 29, 2025 16:34


Host Jeremy C. Park talks with Cora Hageman, Founder of Wonderfill Refillery in Cookeville, Tennessee, who discusses her background in environmental conservation and transition to entrepreneurship through her sustainable, refillery business. Wonderfill Refillery operates as a bulk refill shop offering eco-friendly household products, emphasizing sustainability through closed-loop systems and clean ingredients while providing customers with alternatives to single-use packaging. Customers bring containers or select one from the business, refill what they need, and check out to cut down on single-use packaging. The business offers everyday refillable essentials including cleaners, bath and body products, sustainable home goods, and Tennessee-made items. Wonderfill Refillery maintains an online presence and offers a number of other items through Shopify Collective. Cora and her business focus on community education about sustainable living while maintaining accessibility and approachability in how it can be easily integrated into everyday life.Environmental Entrepreneurship: Cora's JourneyCora Hageman, Founder of Wonderfill Refillery, highlights her business that combines her background in environmental conservation with her entrepreneurial spirit. Cora shares her childhood experiences in a small town in Tennessee, where she was raised with a strong connection to nature and a focus on sustainable living. She discusses her transition from a career in wildlife and fisheries conservation to starting her own business, which she always envisioned doing. Cora's passion for the environment and her desire to make a positive impact through her business are evident as she describes her journey and the inspiration behind Wonderfill Refillery.Eco-Friendly Bulk Refill ShopWonderfill Refillery, the seventh refillery in Tennessee, offers a retail shop where customers can buy bulk household goods by the ounce, bringing their own containers or selecting from the store's upcycled options. The business emphasizes sustainability by using closed-loop systems for product shipping, prioritizing clean ingredients, and minimizing plastic use. With about 50 refill products, including shampoos, soaps, and local farm goods, Wonderfill Refillery aims to provide eco-friendly alternatives for everyday essentials, encouraging customers to reduce single-use packaging.Sustainable Shopify Collective WebsiteCora shares how Wonderfill Refillery's website uses Shopify Collective, a sustainable alternative to traditional drop shipping, partnering with recognized brands while ensuring eco-friendly shipping practices. Cora focuses on listing and promoting a variety of sustainable products, with plans to list 1,300 more items. The website serves as a storefront to guide customers to these brands, while the local goods are handled directly by Wonderfill Refillery.Refillery Education and Sustainability ImpactCora discusses the educational impact of refillery businesses, highlighting how they help customers realize the importance of sustainable living by showing alternatives to single-use plastics. She emphasizes that their approach of kindness and historical context helps make sustainability accessible and non-intimidating, comparing refillery practices to traditional general stores. Cora explains that many people are unaware of the environmental impact of their consumption habits and appreciate the opportunity to learn about sustainable options and how easy they can be integrated into everyday life.Wonderfill Refillery Plans for the FutureCora expresses her vision for expanding the concept to other small towns across the United States, focusing on sustainability and community building. She provides details about the business's online presence, including the website and social media handles, and mentions upcoming exterior repairs to the building, which will include a new mural.Visit https://wonderfillrefillery.com to learn more about Wonderfill Refillery.

Living Fearlessly Free with Heather Bunch
How to Refill When the Storm Has Drained You Dry | Faith in the Storm series | Ep 367

Living Fearlessly Free with Heather Bunch

Play Episode Listen Later Aug 19, 2025 33:35


Samoan Devotional
Ia faatumu I taimi uma 7 (Always refill 7)

Samoan Devotional

Play Episode Listen Later Aug 16, 2025 4:28


OPEN HEAVENSMATALA LE LAGI MO LE ASO SA 17 AOKUSO 2025(tusia e Pastor EA Adeboye)Manatu Autu: Ia faatumu I taimi uma 7 (Always refill 7)Tauloto -Tusi Paia–Ioane 6:55 “auā o lo‘u tino o le mea e ‘ai moni lea, o lo‘u toto fo‘i o le mea e inu moni lea.”‭‭Faitauga – Tusi Paia –1 Korinito 11:26-34I le faaiuga o lenei a'oa'oga faasolo, ou te mana'o ia e silafia e mafai fo'i ona toe faatumuina oe fa'aleagaga e ala i le Faamanatuga Paia. Na fetalai Iesu i le tusi o Ioane 6:48-51; “Afai e te ai i lo'u tino ua e ai i le areto o le ola.” I se isi fa'aupuga, na Ia fetalai, “O le areto o le ola o lo'u tino.” A e ai i le tino o Keriso ua e ai i se tino e tumu i le mana ma le faauuga a Agaga Paia; ua e avatu uma lea faauuga i totonu ia te oe. Afai e te talia le Faamanatuga Paia ma le tatau, e mautinoa o le a faatumulia lou malosi fa'aleagaga. Ina ua pa'i le fafine sa ia te ia le punatoto I le ofu o Iesu, na fetalai Iesu ua alu ese atu le mana na ia te Ia, (Mareko 5;25-34). A e ai i le areto, ua e talisua i mea mamana aua o le mana o le faailoga o le tino o Keriso. O le uaina o le Faamanatuga Paia, o le faailoga o le toto Paia o Iesu, o loo i ai le soifua atoatoa o Iesu (Levitiko 17:11). Fai mai le tusi o Kolose 2:9, “Auā o loo mau i totonu ia te Ia le tumu uma lava o le uiga Atua ua i lona tino.” O lea la, o le tuuina o lona soifua i totonu ia te oe e ala i le inuina o le uaina o le Faamanatuga Paia o le tuuina atu lea o le tumu uma lava o le uiga Atua i totonu ia te oe lava, pe a e inu i le uaina ma le tatau. I le matou nuu o Yorubaland anamua, afai e aami i taulasea e fofō tagata mamai tigaina ma ua toe a feoti, e masani ona fai taulasea i aiga o gasegase tigaina nei e avatu ni lavalava, ma se ata poo se faatusa o le tagata ma'i e fai ma ona sui. Ona fa'aofu lea e taulasea o le ata poo le faatusa i ofu o le tagata ma'i ma ave tu'u i le ogatotonu o le nu'u i le leva o le po. Afai e savali ane se isi ma vaai i le faatusa, o le a ola le ma'i ae oti le tagata na vaai i le faatusa. O le a faapea mai tagata matutua o le ola o le tagata na sau i fafo i le po e vaai i le mea sa lē tatau ona vaai i ai, ua fai lea ma sui i le ola o le uso na ma'i tigaina. O se taumafaiga lea a le tiapolo e fa'ata'ita'i polokalame faavae mautu, o le suitulaga, a le Atua. Le au pele e, a e talisua ma le tatau i le Faamanatuga Paia, o le a aveesea ou vaivaiga ma e maua le malosi o Keriso. E te maua lona soifua ma suia ai ou faaletonu uma i lona mana e leai se tapula'a, e lē gata. Talisua I le tino o Iesu ma inu i lona toto e lē aunoa; o le a Ia toe faatumu lau utu fa'aleagaga ma avatu ia te oe le malosi ma le mana e faataunuu ai lona finagalo ma lona faamoemoe mo lou soifua. I le suafa o Iesu, Amene.

Samoan Devotional
Ia faatumu I taimi uma 6 (Always refill 6)

Samoan Devotional

Play Episode Listen Later Aug 15, 2025 4:31


OPEN HEAVENSMATALA LE LAGI MO LE ASO TOONAI 16 AOKUSO 2025(tusia e Pastor EA Adeboye) Manatu Autu: Ia faatumu I taimi uma 6 (Always refill 6)  Tauloto –  Iuta 20 “A o ‘outou le ‘au pele e, ‘ia ‘outou ati a‘e ‘iā te ‘outou i lo ‘outou fa‘atuatua e silisili ‘ona pa‘ia, o le Agaga Pa‘ia tou te tatalo ai. ' Faitauga - Tusi Paia: 1 Korinito 2:10-16 I le lua aso ua tuanai, sa ou talanoa atu ai, o le upu a le Atua ma le tapuaiga o auala ia e toe fafaga ai lau ma'a fa'aleagaga. O le asō o le a o'u talanoa ai faatatau I se isi auala mamana e mafai ona toe faatumu ai lou malosi fa'aleagaga; tatalo i le Agaga.  Afai e te fia talanoa i se tagata, o le a sili atu ona lelei le lua talanoaga pe a e tautala I le gagana a lea tagata. O le ala e fesoota'i ai ma le Atua, o le tautala atu ia te Ia I lana lava gagana; tatalo i le Agaga. Sa ou maitauina mai le amataga I le galuega a le Atua, afai ou te mafuta ma le Atua I le mealilo, o le a ia mafuta mai ia te a'u I le nofoaga faitele. Afai ou te faatalitali ia te Ia a o le'i faia so'o se polokalame, o le a Ia faailoa ma fa'aali mai. Fa'ata'ita'iga so'o se taimi ou te tapena ai mo le Sauniga a le Agaga Paia, ou te fa'amautinoa ou te faaalu se taimi e lē itiiti ifo ma le tolu aso ma te mafuta ai na o a'u ma le Atua I se nofoaga e lē I ai lo'u toalua ma la'u fanau. Ou te faatali I le Alii, vivi'i ia te Ia ma saili I ona fofoga mo le polokalame o le a fai auā fai mai le tusi o Isaia 40:31 'A o ē fa‘atalitali i le ALI‘I, e toe fa‘afouina lo latou malosi. Latou te si‘i a‘e ‘apa‘au e pei o aeto; latou te tamomo‘e, ‘ae lē vaivai; latou te sāvavali, ‘ae lē tigāina.' E faaalu lo'u taimi e toe faatumu ai lo'u malosi fa'aleagaga e ala i lo'u tatalo i le Agaga. A uma ona ma mafuta ma le Atua mo le tele o itula, ao ma le po, faapena fo'i a'o lei amataina la'u lauga I le tele o taimi, e amata ai iina ona faia e le Atua vavega.  O le tatalo I le Agaga e fafagaina lou malosi fa'aleagaga ma fesoasoani ia te oe ia tumau lou sasao fa'aafi mo le Atua. E le fiafia lago I ogaumu vevela. A maalili se ogaumu o le a e vaaia lago o mumu I ai. Peita'i a fa'aola loa le ogaumu o le a le toe mafai e lago ona sōsō I ai, auā latou te lē mafaia le afi. A e tatalo i le Agaga Paia ua e fa'amumū oe lava I le afi, ma soosemea e fesootai ma le pogisa e le mafai ona tu lalata ia te oe. A e tatalo I le Agaga o le a tupu lou malosi ma o le a fa'ateleina lou aasa ma lou maaleale faaleagaga.  A'o e tatalo i le Agaga Paia e te iloa mea lilo I le finagalo o le Atua auā na o Agaga Paia e silafia mealilo a le Atua, ua tatou iloa I le faitauga mai le Tusi Paia o le asō, e tauala ia Agaga Paia, e mafai ai ona tatou iloa mea ua foaifuaina mai mo i tatou; o le tatalo I le Agaga e mafai ai ona o tatou malamalama I nei meaalofa. O mealilo nei o le a fesoasoani iā te oe ia tumau lou malosi fa'aleagaga mo le Atua. Le au pele e, fai ma masani le tatalo i le Agaga ma afai ua e fanaufouina ae le'i mafai ona tatalo i le Agaga, ole I le Atua mo le meaalofa I le asō, fa'aalu lou taimi e te tatalo ai i le Agaga I aso uma. I le suafa o Iesu, Amene.

Samoan Devotional
Ia faatumu I taimi uma 5 (Always refill 5)

Samoan Devotional

Play Episode Listen Later Aug 15, 2025 4:52


OPEN HEAVENSMATALA LE LAGI MO LE ASO FARAILE 15 AOKUSO 2025(tusia e Pastor EA Adeboye) Manatu Autu: Ia faatumu I taimi uma 5 (Always refill 5)  Tauloto –  Salamo 96:9 “Ia ‘outou ifo atu i le ALI‘I i le malumalu e matagofie; ‘ia ‘outou gatete i ona luma le lalolagi uma.” Faitauga - Tusi Paia: Ioane 4:23-24 O ananafi, na amata ona ou talanoa atu I le taua o le toe faaola o lau ma'a faaleagaga I le suesue, tauloto ma manatunatu lea i le Upu a le Atua. O le aso, ou le a ou talanoa atu I le viiga, o seisi auala e mafai ai ona toe faaolaola lou ma'a faaleagaga.  E toatele tagata e latou te faataga le aufaipese e vivii mo latou i le lotu i le taimi o sauniga. Ou te faafetai I le Atua I aufaipese e faatumuina I le Agaga i le lalolagi atoa e latou te taitaia pese ma viiga, peitai e le mafai ona latou vivii atu I le Atua mo oe. E tatau ona a'oa'oina oe e te pese ma vivii I le Atua. I le Efeso 5:18-19, fai mai le Aposetolo o Paulo, ‘'Aua fo‘i ne‘i ‘onā ‘outou i le uaina, o le mea e ulavale ai; a ‘ia fa‘atumuina ‘outou i le Agaga. ‘Ia ‘outou fetautalatala‘i i salāmo, ma pese, ma siva fa‘aleagaga, ‘ia fa‘ane‘ene‘e atu ma pepese atu i le Ali‘i i o ‘outou loto.” O le fuaitau mai le Tusi Paia o loo taua I luga o loo atagia ai e tatau ona e pese so'o, e oo i talanoaga ma isi tagata. O loo faamanino mai e Paulo e tatau ona e pese I viiga o le Atua aua o loo taitaia e Agaga Paia. Ou te faafetai i le Atua i pese ma viiga o loo tatou maua i nei aso, peitai e tele ina galo atu nisi. Ae e iai lava pese ma viiga  o loo tumau pea e oo mai I nei aso e ui ina leva, o le tele o nei pese na tusia i le silia ma le selau tausaga ae o loo tumau pea lona lafulemu.  I le faitauga o le Tusi Paia o le aso, na fetalai Iesu o le Atua o le Agaga ia, ma o e tapuai ia te ia e tatau ona tapuai i le Agaga ma le Upu moni aua e saili le Atua i e tapuai ia te ia. A avea oe o se tagata tapuai, e saili oe e Agaga Paia. O le tapuaiga o lona uiga o lo'o e ava ma ave lau faaaloalo I se tagata poo se mea. A e tapuai i le Atua, e te faaaloalo maualuga ia te ia, e te tuuina o ia i le mea pito sili ona maualuga i lou olaga. O so'o se tagata i le lalolagi o ia o se tagata tapuai, a le tapuai i se tagata, e tapuai i se mea. O le auala e te iloa ai poo le a le mea e tapuai iai le tagata, o le suesue lea poo le a le mea e ave iai lana faamuamua ma le faaaloalo. Mo se faataitaiga, o tagata e le mafai ona faia se mea e aunoa ma le siakiina o le telefoni, pe matamata faasolo ai, o na telefoni ua avea ma mea e latou te tapuai iai. A faia e tagata so'o se mea mo tupe, o le na tagata o loo tapuai i tupe.  O le tapuai, o lona uiga o le gauai. E te gauai I so'o se mea poo se tagata e te tapuai iai. A e tapuai i le Atua, o loo e gauai ma faamaualalo lou loto ia te ia, ina ia faatumu e ia i lona mana ma le mamalu. Afai e te gauai i le Atua, e afio mai o ia ma lotolotoi ia te oe.  Le au pele, ia fai pesega ma viiga i le Atua faapea le tapuai ia te ia o se mea masani i lou soifua. A e auai i nei tapuaiga i le agaga i taimi uma, e na te faatumu ia te oe i lona Agaga ma faatumauina le faaolaolaga o lou ma'a faaleagaga i taimi uma, i le suafa o Iesu, Amene.

So There I Was
Disco's Canteen Got a Refill Episode 171

So There I Was

Play Episode Listen Later Aug 14, 2025 74:59 Transcription Available


IIn this wild, laugh-until-your-ribs-hurt episode of So There I Was, we dive into Marine Corps Harrier pilot stories that blur the line between combat history and barroom legend. We round up a squadron of Harrier pilots — including Spiko, who joins mid-flight — for tales of 8.5-G nozzle breaks in the Philippines, midair collisions, midnight carrier deck landings, and questionable uses for government-issued canteens. “Mongoose” lets the squadron run wild, “Woody” wakes up surrounded by boots, and one Marine's coffee ritual nearly sparks an international hygiene incident. Between the absurd tales, these Marine Corps Harrier pilot stories also carry moments of respect for fallen brothers like LZ and Trey, memorials in their honor, and the unshakable loyalty forged only in the cockpit and combat zone. If you enjoy this chaos in the cockpit, you'll also love Episode 170 for even more Harrier tales and high-speed mishaps. Equal parts irreverent and heartfelt, this is Marine aviation storytelling at its most unfiltered. Strap in, hold on, and prepare for impact. If you love authentic Marine Corps Harrier pilot stories, this episode delivers them with humor, heart, and the thrill of high-speed flight. 542 Pilot in a Harrier

Samoan Devotional
Ia faatumu I taimi uma 4 (Always refill 4)

Samoan Devotional

Play Episode Listen Later Aug 13, 2025 4:54


OPEN HEAVENSMATALA LE LAGI MO LE ASO TOFI 14 AOKUSO 2025(tusia e Pastor EA Adeboye) Manatu Autu: Ia faatumu I taimi uma 4 (Always refill 4)  Tauloto –  Kolose 3:16 “Ia nofo le afioga a Keriso i totonu ‘iā te ‘outou ‘iā tele lava, a o ‘outou a‘oa‘o ma apoapoa‘i le tasi i le tasi i le poto uma lava, a o ‘outou pepese fo‘i i salāmo ma pese, ma siva fa‘aleagaga ma le fa‘afetai i le Atua i o ‘outou loto.” Faitauga - Tusi Paia: Iosua 1:6-9 I aso e tolu ua mavae atu, sa ou talanoa atu i le taua o le toe faatumu i le faauuga. O le asō ma nai aso o sosoo atu nei, o le a ou talanoa atu I auala e mafai ai e le au faatuatua ona toe faatumuina.  O soo se atalii poo se afafine o le Atua,e tatau ona e faamautinoaina o loo e naunau ma filiga i mea e finagalo iai le Atua, e le tatau ona faaitiitia. O le Upu a le Atua o se auupega malosi e toe faatumu ai lou ma'a faaleagaga, ma o le mafuaaga lea e tatau ai ona tele lou taimi e faaalu e suesue, tauloto ma mafaufau i ana afioga i aso uma.  O nei aso, o le tele o kerisiano ua le toe taulotoina fuaitau o le Tusi Paia ona ua faigofie ona maua i luga o le telefoni. A sue e se tagata se fuaitau o le Tusi Paia, e mafai ona sue i luga o le google poo isi auala. E na o se vaega lava o le fuaitau e sue ae faaali mai loa le fuaitau atoa. E ui ina lelei vaega faatekonolosi ua faigofie ai, ia e manatunatu i fuaitau o le Tusi Paia ma tauloto, aua e saunia ai oe e faasagatau atu i soo se mea o taumafai mai ai le tiapolo ia te oe. I le Mataio 4:1-11, na manumalo Iesu i faaosoosoga a le tiapolo i le sii mau mai i afioga paia a le Atua. E lei iai ni auala e sue ai ni fuaitau i lena taimi, ma e na te lei manaomia, na ia silafia le Upu a le Atua i lona loto aua sa taulotoina ma sa manatunatu iai. O lo'u tama faaleagaga e lei aoaoina i se aoga, peitai e tele fuaitau o le Tusi Paia e na te taulotoina ma teu i lona loto. Afai e mafai ona ia taulotoina afioga mai le Tusi Paia, e te mafaia foi.  I le Ioane 6:63, na fetalai Iesu o ana upu o le agaga ia ma le ola. O lona uiga, o le tele o ana Upu e te avea ma teuina, o le tele foi lena ona faatumu oe i le agaga. Auā o lo‘o ola le afioga a le Atua, o lo‘o matuā galue fo‘i, o lo‘o sili fo‘i lona ma‘ai i pelu uma e fa‘atau ma‘ai itū,  (Eperu 4:12). A'o e faatumu lou tagata i lana Upu, e na te faaali atu ni mea, o mafutaga ma isi tagata, ma nofoaga e vave ona uma ai lou ma'a faaleagaga ma tuia lou faatuatua.  O se tasi o auala e te iloa ai poo faatumu moni oe i le Upu a le Atua o le suesue lelei lea o lau talanoa. Fai mai le Mataio 12:34, o le tele o mea i le loto e tautala mai ai le gutu. A faatumu lou loto i le Upu a le Atua, e tumu foi lou gutu I lana upu. O le tele ona e suesue i le Upu a le Atua, o le tele foi lena ona e faapei o ia (2 Korinito 3:18).  Le au pele e, ia e faamasani ma lou loto atoa e suesue, tauloto ma manatunatu i le upu a le Atua ona e malosi lelei lea i le agaga i taimi uma. Ou te tatalo ia aua lava nei faaitiitia lou naunau ma lou filiga I mea tau le Atua , I le suafa o Iesu. E faafia ona e suesue, tauloto ma manatunatu i le Upu a le Atua? i le suafa o Iesu, Amene.

Samoan Devotional
Ia faatumu I taimi uma 3 (Always refill 3)

Samoan Devotional

Play Episode Listen Later Aug 12, 2025 4:32


OPEN HEAVENSMATALA LE LAGI MO LE ASO LULU 13 AOKUSO 2025(tusia e Pastor EA Adeboye)Manatu Autu: Ia faatumu I taimi uma 3 (Always refill 3)Tauloto -Tusi Paia–Kalatia 5:16 “Ou te fai atu, ‘ia ‘outou sāvavali i la le Agaga, ‘ona lē faia lea e ‘outou o le tu‘inanau o le tino.”‭‭Faitauga – Tusi Paia –Kalatia 5:13-25O le a toe faaauau atu i le asō la tatou mataupu i le talanoaina lea o leisi mafuaaga taua e tatau ai ona toe faatumu le faauuga. E iai nisi taimi, o le mafuaaga e manaomia ai lou toe faatumu e lē faapea ua e lelava pe ua faaitiitia le faauuga i le maea ai o galuega faaleagaga tetele, ae ua maualuga atu le pule a le tino i lo le agaga mo sina taimi. I le taimi lea, e te ono faia se mea e lamatia ai tagata, e pei o Elisaia i le 2 Tupu 2:23-24. O lona uiga afai ua aoaoina lelei oe e le Atua, e ono lē faaaogaina le faauuga mo lena vaitau  ina ia aloese mai se faafitauli e te ono salamo ai mulimuli. I le 2 Tupu 3:11-16, e iai tupu na o mai e vaai Elisaia, ona toatamai lea o Elisaia i se tasi o i latou. Mulimuli ane ua manaomia ona ia faia se perofetaga, ua ia valaau i se tasi e tā le laaupese ina ia faatumuina o ia. E lei leva ae faapea mai le tagata o le Atua ‘ o loo fetalai mai le Alii'. Ua ou maitauina, o soo se taimi e malosi atu ai le tino i lō le agaga, e manaomia le tuumuli atu i se nofoaga e fai ai viiga. I lena siomaga, ao afio ane le Alii i ou luga, e na te toe faatumu ia te oe. O leisi auala e ono siitia ai le tino i lo le agaga i le tele o faifeau o le manatu ua sili ona lelei . E ui na lapatai atu Iesu o le a ia faafiti ia te ia, na manatu mautinoa Peteru I lona malosi, ma ua lē tatalo mo le malosi faaleagaga ina ia aua ai nei tupu, na ia fai atu ia Iesu e le mafai ona ia faia se mea faapea, peitai na iu ina ia faafiti (Mataio 26:69-75). O soo se taimi e te manatu maualuga ai i lou poto ma le mafai ma faapea na e ausia mea uma i le galue malosi, o loo saunia oe e le tiapolo ia e paū , ma e tatau ona e alu atu i se nofoaga tuufua e toe Iloilo laasaga ua faia. Fai mai le Faataoto 16:18   “E muamua le fa‘amaualuga i le malaia; e muamua fo‘i le loto fa‘asiasia i le pa‘ū.”‭‭Le au pele e, a alu ae i luga lou tino e sili i lou agaga, tamoe i le Atua ma ole atu mo lona alofa mutimutivale, ma è na te toe faafoisia oe. Ina ua toetu Iesu, na ia maliu atu i le nofoaga sa faigaluega muamua ai  Peteru e faatumu ia te ia. Na ia saunia se meaai mo Peteru, fafaga ia te ia ma toe valaauina o ia I le galuega (Ioane 21:1-7). A alu ae i luga lou tino i lō lou agaga, alu atu i se nofoaga ese e mafuta ma le Atua e toe maua ma faatumuina i le faauuga ina ia e manumalo i vaivaiga o le tino ma faataunuuina le finagalo o le Atua mo lou olaga, i le suafa o Iesu, Amene. 

Samoan Devotional
Ia faatumu I taimi uma 2 (Always refill 2)

Samoan Devotional

Play Episode Listen Later Aug 11, 2025 5:03


OPEN HEAVENSMATALA LE LAGI MO LE ASO LUA 12 AOKUSO 2025(tusia e Pastor EA Adeboye)Manatu Autu: Ia faatumu I taimi uma 2 (Always refill 2)Tauloto -Tusi Paia–Mareko 6:31 “Ona fetalai atu lea o ia ‘iā te i latou, “‘Inā ō mai ia, tau lava o i tatou, i se mea tu‘ufua, se‘i tou mapu a‘e teisi” Auā e to‘atele ē na feoa‘i ai, ‘ua lē mafai ai i latou ‘ona ‘a‘ai.”‭‭Faitauga – Tusi Paia –Luka 9:1-10O ananafi, sa amata ona faatalanoaina le taua o le fa'atumuina i le faau'uga i le maea ai o galuega tetele faaleagaga. O le isi taimi e te manaomia ai le faatumuina, o le taimi ua e matua lelavā. I le tusi 1 Tupu 19:5-8 ina ua lelava Elia, ona ua leva ona solasola ese ma Iesepela, sa ia faapea atu i le Atua ia faa'umatia loa ia. Ae sa fetalai le Atua, “E leai, ou te le tanuina o'u tagata ua manunu'a, ou te fafaga iai latou. A latou tigaina, ou te faatumu iai latou”. Na saunia e le Atua  meaai mo Elia, na ia ai ona toe moe ai lea. O le mea mata'ina, o le tagata sa faapea mai “Fasioti a'u” na te lei faapea ane..”ou te le ‘ai.” Ona fafagu faalua ai lea e le Atua ma avatu ia te ia seisi mea'ai. Sa manino mai ai, o le mea tonu lea e mana'omia o se malologa ma se taumafataga, ona fa'aauau ai lea o lana malaga. Ina ua uma ona ai, ua fa'amalosia Elia ma faaauauina lana malaga mo le 40 po ma le 40 ao. Afai e toe faatumuina oe, e te maua leisi malosiaga ma le mafai, e te faaauau ai pea ma le Atua. I le faitauga mai le Tusi Paia o le asō, ina ua foi mai le ‘au so'o mai le latou galuega tala'I sa auina atu i I latou e Iesu e fai, na latou aumaia le tala fiafia i mea uma sa faatino i le faau'uga. Ona taitaia lea e Iesu o i latou, i se nofoaga tuufua e faia ai se latou malologa. A alu ese le mana ma le tagata, e iai le a'afiaga i lona tino, a fai e le malolo lea tagata, e ono vaivai tele e lē mafaia seisi galuega. Sa silafia lelei e Iesu le tulaga lea, ma ina ua uma ona ia faatino vavega e tele, ona maliu ane lea i se nofoaga tuufua, ina ia toe faatumuina o ia, e pei ona ou fa'amatalaina ananafi. Sa mafai ona ia fa'ataunu'uina vavega mata'utia I taimi uma aua sa fai ma ana masani le faaavanoa o le taimi e toe fa'atumuina ai o ia. Sa fetalai foi Iesu, e mafai e i latou e mulimuli ia te ia ona faia mea e sili atu ia te ia (Ioane 14:12), o lona uiga, e manaomia ona fa'atumuina i latou e pei o ia. Afai e te tuuina maa i totonu o se moli uila, ma fa'aaogaina mo se itula atoa, e tatau ona e fa'amalolo lea moli mo se itula nai lo le faaaogaina faasolo'atoa ina ia faasaoina le ma'a. E faapena foi pe afai e te fai ma malolo I taimi uma ina ia mafaia pea ona e faia mea sili mo le Atua.Le ‘au pele, aua nei e manatu e le mafai ona suia oe e seisi ona o lou fa'aaogaina faasoloatoa o ou ma'a faaleagaga tusa pe e te faalogo atu ua e matua lelava. E te ono silafia mulimuli le ala faigata, e pei o Elia, e iai isi tagata e faigofie ona suia oe (1 Tupu 19:15-16). Ia saili tagata i le taimi nei, e aoao lelei ina ia latou galulue so'oso'o tau'au ma oe. ‘Aua nei e fa'atalitali sei e tigaina ua lē mafai ona toe faatumuina, ma afai ua e tigaina i le taimi nei,  ia faia loa se malologa i le taimi nei e toe faatumuina oe. Ia faamautinoa e fai ma e malolo ina ia mafai ai pea ona faaauau ma sili atu galuega e faia, i le suafa o Iesu, Amene.

Samoan Devotional
Ia faatumu I taimi uma 1 (Always refill 1)

Samoan Devotional

Play Episode Listen Later Aug 10, 2025 4:55


OPEN HEAVENSMATALA LE LAGI MO LE ASO GAFUA 11 AOKUSO 2025(tusia e Pastor EA Adeboye)Manatu Autu: Ia faatumu I taimi uma 1 (Always refill 1)Tauloto -Tusi Paia–Mareko 14:38 “Inā mataala ia, ma tatalo, ne‘i o‘o mai le fa‘aosoosoga ‘iā te ‘outou; ‘ua mana‘o i ai le loto, a o le tino ‘ua vaivai.”‭‭Faitauga – Tusi Paia –1 Tupu 19:1-4I le faitauga mai le Tusi Paia o le asō, ina ua maea ona valaau Elia e paū le afi i luga o le Mauga Karamelu, e tele  le mana na alu ese ma ia ma na manaomia le toe faatumu. Na faatoa maea le taua na manumalo ai, ua amata se faaolaolaga, peitai ina ua taunuu atu i lalo o le mauga ma iloa ai e leai ma se salamo o Iesepela e pei lava na iai muamua. Peitai, ona o le faauuga sa ia te ia ua faaitiitia, sa ia lē mafai ona faasagatau atu ia te ia ma o lea na ia sola ese ai. E iai taimi e faia ai e tagata ni mea tetele i le faauuga, ma manatu ua maea, peitai e lei leva ae latou iloa e iai foi Isi mea e manaomia ai le faauuga o loo faatali mai. E mafai e se tagata ona faatu se tagata mai le oti i totonu o le sauniga lotu, ona fiafia ai lea o tagata, peitai a oo atu lea tagata i le fale, o loo faatali mai ai seisi faafitauli e manaomia le faauuga e fofo ai. O le mafuaaga lea e matuā taua ai le toe faatumu o ou maa faaleagaga i so'o se taimi e te faaaogaina ai le faauuga. E toatele faifeau a fai a latou polokalame, ma ao sauni atu iai, e latou te anapogi ma tatalo. Peitai e maea loa lea polokalame, e amata loa ona fiafia ma aai e aunoa ma le faataga o le Atua e toe faatumu i latou i le faauuga. E oo atu i le Aso Sa e sosoo ai, o le a iloa ai e tagata e lē tutusa le faifeau lea e lauga i le vaiaso nei  ma le faifeau lea na lauga i le vaiaso talu ai, aua foi ua faaitiitia le faauuga ma è lei toe faatumuina. O le anapogi ma Isi auala ia faatumuina i le Agaga Paia, e le tatau ona gata pe a maea polokalame, e tatau ona avea ma tulaga masani e faifaipea i le olaga. A maea taimi o polokalame e maualuga galuega faaleagaga ma le faauuga e faaaogaina ai, e tatau ona toe faatumuina oe ia maua le maualuga sa iai muamua, a le o lenā, ia sili atu. Le au pele e, e tatau ona e mataala ma tatalo I taimi uma ona o lou fili e lē malolo. O loo fealualua‘i o ia e pei o se leona tagi, e sā‘ili se tasi e ‘aina e ia (1 Peteru‬ ‭5‬:‭8‬ ). E faatoa maea ona e maua le manumalo? E le o le taimi lena e te malolo ai, o le taimi e te toe foi ai i le mea lilo e toe faamalosi le mana ma toe faatumu le faauuga. O le taimi lea e leoleo ai lou loto i lou malosi atoa ina ia e aoga pea mo leisi galuega e sosoo ai a le Atua.  O loo faamauina i le Tusi Paia le tele o taimi na maliu atu ai Iesu e tatalo e toe faatumu. Mo se faataitaiga, ina ua maea se galuega i le Mareko 1:34, o le fuaiupu na sosoo ai o loo faapea mai na maliu atu o ia i le mea tuufua e tatalo ai. O ia o lō tatou faataitaiga sili ma e tatau ona tatou faia faapea ina ia tatou aoga pea i le galuega a le Atua. A maea le manumalo i se mea, alu atu i le mamalu o le Atua e toe faatumu oe, i le suafa o Iesu, Amene. 

Do you really know?
Resale, repair, rental, refill… could this be the new way to shop?

Do you really know?

Play Episode Listen Later Jul 30, 2025 4:59


November is synonymous with Black Friday, great deals but what cost? Over consumption is endangering our already fragile planet. Is it time to change our ways? This week Do You Really Know is highlighting concepts and initiatives about reducing our consumption. You might have heard of ‘reduce, reuse, recycle' a motto with the aim of encouraging us to think about how we consume and consider the impact that buying lots of stuff has on the planet. But now the high end department store Selfridges has launched a new campaign, ‘Project Earth' to try and change the way we shop: resale, repair, rental and refill is their response to customers' growing demands for sustainable shopping and move away from fast fashion and disposable goods. What is the aim? How will it work? What other changes has Selfridges planned? In under 3 minutes, we answer your questions ! To listen to the latest episodes, click here: ⁠⁠How can I stay trendy buying only second hand clothes?⁠⁠ ⁠⁠What are the best ways to reuse my household waste?⁠⁠ ⁠⁠What is premium mediocre - the illusion of luxury?⁠⁠ A Bababam Originals podcast written and realised by Amber Minogue. First Broadcast: 4/10/2022 Learn more about your ad choices. Visit megaphone.fm/adchoices

Hacker Public Radio
HPR4431: Thermosol refill challenges

Hacker Public Radio

Play Episode Listen Later Jul 28, 2025


This show has been flagged as Explicit by the host. Presenter explores Thermosol refill challenges, proprietary adapters, and DIY solutions to optimize mosquito repellent efficiency. New Design Metal Refill Adapter For Thermacell Butane Cartridge DIY US Shipping https://www.thingiverse.com/thing:4963965 ( IDK if works ... ) https://www.ebay.com/itm/375229842193 https://www.ebay.com/itm/256712359477 https://www.ebay.com/itm/386734600195 https://www.youtube.com/watch?v=r6lAzan0MiU https://www.youtube.com/watch?v=FIf2SMrDY7E Wine Bottle Torch Kit 8 Pack, Includes 8 Long Life Torch Wicks, Lamp Cover & Brass Wick Mount(13.7 Inch,Bottle not Included) https://www.amazon.com/Bottle-Torch-Wicks-Copper-Included/dp/B01MSRJJTA Aldi https://www.thingiverse.com/thing:4780152 https://www.thingiverse.com/thing:2104000 IDEAS: Thermosol mosquito repellent devices require specific refill methods. Proprietary butane adapters create refill barriers for Thermosol. 3D-printed adapters offer a customizable refill solution. Butane refill systems include nozzles tailored to Thermosol cartridges. Proprietary check valves in cartridges complicate refills. Pressure management is critical during refilling. Marking the fill line prevents overfilling. O-rings must be carefully removed to access check valves. A wood screw can extract the proprietary check valve. Refilled Thermosol devices often use Chinese-yum pads. Discolored pads indicate the need for replacement. Yard waste storage increases fire risk for Thermosol. "Slit in the middle" adapters enable effective refills. Adapter design mimics regular butane cartridge geometry. Fuel escape through slits rather than central tube. Overfilling leads to excessive pressure buildup. Reusing empty Thermosol containers via refills. Combining DIY methods with commercial refill kits. Alternative nozzles may fail without proper adapter. Proprietary valve removal enables long-term cost savings. RECOMMENDATIONS: Use 3D-printed adapters for Thermosol refills. Extract proprietary check valves with a wood screw. Mark the fill line to prevent overfilling. Replace o-rings carefully to avoid damage. Store Thermosol in fire-safe containers. Combine DIY slits with commercial nozzles. Swap out discolored pads regularly. Repurpose empty Thermosol containers via refills. Use a tapered object with a central slit for refills. Avoid proprietary adapters by modifying existing nozzles. Pressurize and depressurize during refill cycles. Source affordable Chinese-yum pads for replacements. Inspect valves for one-way check mechanisms. Follow video tutorials for adapter installation. Prioritize sealed containers for long-term storage. Adapt butane lighter attachments for Thermosol. Test refill methods with empty containers first. Document fill line marks for future reference. Compare DIY solutions to commercial refill kits. Advocate for open-standard Thermosol refills. Provide feedback on this episode.

Brooke and Jubal
Second Date Update: One More Refill

Brooke and Jubal

Play Episode Listen Later Jul 25, 2025 17:43 Transcription Available


A request made at a dinner date might have crossed the line… but the listener on the phone says he was well within his rights on his date! Hear how it went down in a brand new Second Date Update.See omnystudio.com/listener for privacy information.

Brooke and Jeffrey: Second Date Update
Second Date Update: One More Refill

Brooke and Jeffrey: Second Date Update

Play Episode Listen Later Jul 25, 2025 18:44 Transcription Available


A request made at a dinner date might have crossed the line… but the listener on the phone says he was well within his rights on his date! Hear how it went down in a brand new Second Date Update.See omnystudio.com/listener for privacy information.

Nonprofits Are Messy: Lessons in Leadership | Fundraising | Board Development | Communications
Ep. 232: The Helpers Need Help Too: How Leaders Refill Their Tanks

Nonprofits Are Messy: Lessons in Leadership | Fundraising | Board Development | Communications

Play Episode Listen Later Jul 19, 2025 36:02


In a time when many nonprofits fear losing that very status, we are celebrating wins as a reminder that progress and possibility still exist. Glennda Testone and I share the stories and sparks that are refueling our own leadership and hopefully, yours too.

Dr Mary Travelbest Guide
Travel Planning: Brazil

Dr Mary Travelbest Guide

Play Episode Listen Later Jun 28, 2025 10:28


  Where in the world am I? Brazil planning Hi there. I'm Dr. Mary Travelbest, returning from a recent trip to Asia. I'm in San Diego now, sharing my best travel ideas and working on another book for you to enjoy: 5 Steps to Solo Travel, Part C. I'm about to launch on a 90-day trip around the world. Listener Story Spotlight I want to tell you about a listener named Juliana who is from Brazil. She was a student of mine and now she works with me. She gave me a list of all the places in Brazil that I should be going to.She and I have known each other for 3 years. She's so beautiful and full of life. I'm so grateful for. Quick fire FAQ: The FAQ for today is:  Should I carry books with me to read on the trip? I recommend you download them from your local or cloud library. Then you read on the go. Don't carry more than you need. 3 things: neighborhood selection, daylight itineraries, scam avoidance Select neighborhoods that are walkable and have public transportation nearby if you don't drive. Read reviews on the AirBNB website before you select. When booking a flight or train, be sure it arrives at a daylight time, which can differ in winter months. If it comes after dark, it will be more of a challenge for you.  To avoid scams, be cautious when choosing passwords, logging out of websites, and making online purchases. These are very typical scams. If you are suspicious, you may be right to avoid that vendor and choose another. Don't look like a target, either   Today's destination is: Brazil. Optimized for a budget‑minded solo woman in her 60s who loves beaches, nature, and a relaxed—but organized—pace.   Date Overnight Key plans How to get around Budget tips & cautions Rio de Janeiro (Leme / Copacabana) • Easy sunset stroll along Copacabana & watch locals at Arpoador point. • For a light dinner, try a fresh‑juice “sucos” bar and a tapioca crêpe. Take a taxi or Uber from GIG airport (≈ R$75). Choose a sea‑view “quarto feminine” at Selina Copacabana (~US $45 priv.). Keep valuables hidden on the beach. Wed 4 Jun Rio • Christ the Redeemer early (08:00 train from Cosme Velho). • Ride the Santa Teresa Tram then lunch in a colonial café. • Late afternoon cable car up Sugarloaf for golden‑hour photos. Day‑pass on RioCard metro + tram; cable/Uber for Sugarloaf. Buy Sugarloaf ticket online to skip queue; take a light jacket—windy on top. Rio Choose your mini‑escape ① Nature: half‑day to Prainha & Grumari wild beaches (shared van tour). ② Culture: ferry to Niterói for Niemeyer‑designed MAC museum & quiet Itacoatiara beach. ③ History: cool mountain air in imperial Petrópolis (bus 2 h). Tours or local buses; all safe in daylight. Pack reef‑safe sunscreen—Rio's winter sun still strong. Foz do Iguaçu Morning flight RIO → IGU (1 h 45 m; promo fares from US $68 one‑way)    Drop bags, then spend the afternoon on the Brazilian side catwalks for sweeping views of Iguazu Falls (entry R$199 ≈ US $39)  iguazufalls.com End day at Parque das Aves bird sanctuary (1 hr)  iguazufalls.com Bus 120 links airport ↔ falls ↔ downtown. Taxi to hotel after dark. Stay at Tarobá Express (single en‑suite ~US $40, rooftop pool). Foz do Iguaçu Full‑day hop into Argentina's Iguazú National Park for the Devil's Throat boardwalk & eco‑train (passport needed, no visa/fee for US). Evening option: Itaipu Dam illumination tour. Shared shuttle (~US $25 rt) handles border formalities. Bring ARS pesos or pay by card for Arg. park ticket (US $45)  iguazufalls.com .São Paulo Morning nonstop IGU → GRU (1 h 35 m; fares from US $56)  KAYAK . Walk tree‑lined Paulista Avenue, pop into MASP art museum (free Sun mornings), coffee in Vila Madalena murals. Airport bus to Paulista (R$55) or Uber. Metro is clean & safe in daytime. Base yourself in Ibis Paulista or female pod at Selina Aurora (~US $50). São Paulo • Morning in Ibirapuera Park—rent a bike or visit Afro‑Brasil Museum (opens 10 am)  Tripadvisor . • Afternoon at Municipal Market (pastel de bacalhau!) & nearby Pinacoteca gallery. Metro Brigadeiro ↔ Luz. Watch bags on busy Linha 3 Red line; pickpockets work in crowds.  São Paulo Relaxed day‑trip choices: ① Santos coast: historic coffee port + beach promenade (1 h 30 m bus). ② Embu das Artes craft town (45 min EMTU bus). Buy a round‑trip bus ticket; depart before dusk. Wed 11 Jun — Free morning for souvenir shopping on Paulista, then head to GRU airport for onward flight. Allow 3 hours pre‑international departure.   Essential Practicalities E‑visa now required for U.S. visitors entering Brazil from 10 Apr 2025; online application fee US $80.90 and proof of ≈ US $2 000 funds (3 bank statements) are needed. Apply at least 3 weeks ahead.  VFSE Visa New York Post   Weather: Early June is Brazil's mild winter—pleasant 72 °F / 22 °C in Rio & São Paulo, warmer at Iguazu (upper 70s °F) with possible mist; pack a light rain shell for the falls.   Money: ATMs are plentiful. Withdraw in R$ and use cards where possible. Carry small notes for kiosks, buses, and street food.   Health & safety:   No yellow fever shot is demanded for the coast, but it is recommended for the Iguazu region.   Wear non‑slip shoes on Iguazu catwalks (spray makes surfaces slick).   Use registered taxis or ride‑share at night; avoid deserted beach stretches after dark.   Language: Basic Portuguese greetings go a long way; Spanish is understood in Iguazu. Learn “Obrigado” (thank you from a woman).   Hand‑Picked Stays (private room prices, low‑season) City Comfortable & friendly Approx. US $ Why you'll like it Rio Selina Copacabana (female dorm or priv.), Ibis Budget Botafogo 35–60 24 h desk, beach steps away, rooftop bar. Foz Tarobá Express, Che Lagarto Hostel 35–45 Central, free shuttle to falls stop, tour desk. SP Ibis Paulista, Soul Hostel (single) $45–60. It is Walkable to the metro and lively but safe at night.   Quick Activity Bucket‑List Region Must‑do Nice extra Rio Watch sunrise from Leme end of Copacabana; Sugarloaf cable car; caipirinha & bossa‑nova in Lapa. Short jungle hike to Mirante Dois Irmãos for postcard view. Iguazu “Devil's Throat” platform roar; boat‑ride under the falls (waterproof bag!). Evening jungle moon‑bow walk (full‑moon nights only). São Paulo MASP's suspended concrete gallery; bike Ibirapuera lagoon; coffee tasting at Octavio Café. Live samba at Bar Brahma or vinyl jazz in Vila Madalena.   Approximate Trip Budget (USD) Category Rio (3 nts) Iguazu (2 nts) São Paulo (3 nts) Total Lodging $150 $80 $150 $380 Flights (internal) — RIO→IGU $68 IGU→GRU $64 $132 Inter‑city buses / ferries $20 $25 (Arg. shuttle) $25 (Santos) $70 Sight tickets & tours $65 $110 $40 $215 Meals & local transit $30/day × 8 $240 Grand estimate ≈ $1 040   (Budget assumes dorm‑style breakfast included and a few splurges; private rooms or extra tours will raise totals.)   Enjoy Brazil's unbeatable mix of beach life, rainforest thundering waterfalls, and South America's most cosmopolitan metropolis—at a tempo that feels adventurous yet comfortable. Boa viagem!   Smart Move and Slip up pairings Brazil slip ups, are that there's no way I can see all of the country in a week. So I have to be very picky about only going to the Rio and Sao Paolo regions, and possibly Iguazu Falls, if that works out and I am able physically and mentally.     Can you figure out A RAH LO   Local, regional, and global esims Local towers and networks in that country. Anticipate which eSim you need.  Whole wide world 90 days $59 for me. My first time in India, I thought it was part of Asia.  I found out that I missed out the night before I was leaving.   Supported countries. Read that carefully. It helps you make a decision. My code to get $3.00 off is MARY2856. You get the discount, and I get the credit.   Timer won't start counting down until you get to the country you are traveling to, and once it connects, the plan will start—for example, 30 days and 5 Gig. Validity starts when you get there. Refill as needed. 5G devices   Watch this video for instructions.   https://www.youtube.com/watch?v=Pi1Cb1tEeSI Resources Roundup   How do you travel if you don't know anyone who can go with you, and maybe you want to see some unique places that no one you know cares about? Maybe you want to travel because you never saw these places while you raised your children and supported the family. You may want to visit where you were born and want to do it on your own. You may want to lie on a beach in Tahiti and have a long nap. How does one get to do this? We will help you with instruction, guidance, and good stories. This book must be published now because 14.8% of women are over 65, and most outlive their spouses. Another large chunk of women are in their 50s and early 60s and have years of activity to go. Plus, there are 38 million members of AARP, many looking for active choices on how they live and travel.  Gone are the days of your travel agent booking your paper airline ticket. You will not likely contact a travel agent for your trip. The more we understand others and their cultures, the more we can get along with them. Dr. Mary Travelbest is like Rick Steves for Women adventure travelers who are seasoned in years but have yet to gain travel experience. My daughter, my co-author, Tina, and I have been traveling since she was born 22 years ago. She's also made many solo trips, including visiting her sister in China for a month this year. She's completed her degree in Business, working on a Master's degree, and living/working in the San Francisco area. This book needs to be published so the Golden Years can be just that for those who like active travel.    The take away mantra is to go and find peace where you rest and bring good to others    You can travel solo and never be alone. Dr. Travelbest.  

Falling With Style: An Ongoing Pixar Movie Marathon

Refill your glorp and set your translator to podcast, because Derek and Doug are talking about Pixar's brand new intergalactic adventure featuring a kid who dreams of being abducted by aliens (relatable). We talk all about yet another stunning Pixar world in the Communiverse, how we see ourselves reflected in Elio's and Glordon's respective queer journeys, and the best ways to name aliens in a scifi story. Plus, we watch the original teaser trailer before discussing the movie this almost was and the extensive reworking needed to create the movie we actually got.Film Release: June 20, 2025Pixar's YouTube – Elio | Teaser Trailer (June 13, 2023)Animation Magazine – Pixar Teases Extraterrestrial Adventure ‘Elio,' Opening March 2024TheWrap – Pixar Chief Pete Docter Talks New ‘Elio' Directors, Story and Casting Changes | ExclusiveIndieWire – ‘Elio' Sneak Peek: 5 Things We Learned About Pixar's First Intergalactic Buddy ComedyOnTheRedCarpet – Backstage at Pixar: Go inside making of ‘Elio' with cast and animatorsPart of The Glitterjaw Queer Podcast CollectiveDiscord | PatreonE-mail us: pixarpodcast@gmail.comDoug on Twitter: @ickybooleyDerek on Twitter: @DerekBGayleTheme song features: “Stasis” by Eagle-Eyed Tiger | Source Closing song: “Hold My Glorp” by Rob Simonsen

JournalFeed Podcast
Cap Refill in Trauma | Less Elderly CTs

JournalFeed Podcast

Play Episode Listen Later Jun 21, 2025 12:21


The JournalFeed podcast for the week of June 16-20, 2025.These are summaries from just 2 of the 5 articles we cover every week! For access to more, please visit JournalFeed.org for details about becoming a member.Monday Spoon Feed:Prolonged central capillary refill time is associated with increased mortality in adult trauma patients—including those with “stable” initial vital signs.Wednesday Spoon Feed:This external validation of the Falls decision making tool for older adult patients with head trauma found a high degree of sensitivity and negative predictive value while reducing unnecessary CT scans by almost 32%.

The Zennurgy Podcast
Being and Expansion- Join our Sister Circle- Episode 133

The Zennurgy Podcast

Play Episode Listen Later Jun 15, 2025 52:41


Thanks so much for Crystal Loves Texas having Zennurgy as a guest. Thanks so much for The Wordmatician inviting me. If you have a yoni, and you're in Houston or surrounding areas, you are cordially invited. tickets at Https://tr.ee/8S2H3E Looking forward to seeing you there. Summer Solstice Sister Circle: Reclaiming Space, Sisterhood, and Solace (Inspired by the book The Red Tent)The ancient world was egalitarian and matriarchal for 95% of its existence. Then patriarchy and colonization restructured the world. But what it could not change was the fact that women who lived together synced cycles. And during that week that they bled, they entered "the red tent", a place where they left the world and demands of men outside and fed themselves: mentally, emotionally, physically and spiritually. They breathed. They rested. They spoke their minds. They did self care, and they supported and encouraged one another. They took up space unapologetically.If you have a yoni, come to our red tent. (Ages 13 and up).Join us on the longest day of the year—the Summer Solstice, a sacred moment when nature celebrates fullness, expansion, and vitality and celebrate taking the space and time you need and you deserve. Step away from daily demands and into a moment designed for deep feminine renewal. This evening gathering offers the perfect blend of restorative practices and community connection to reset your nervous system and welcome summer with clarity.

The Michael Berry Show
AM Show Hr 2 | Last Rant, Last Laugh, Last Refill—

The Michael Berry Show

Play Episode Listen Later Jun 6, 2025 30:45 Transcription Available


See omnystudio.com/listener for privacy information.

Poppin' Bottles
Refill: Bell's Two Hearted with Jackie Wiles

Poppin' Bottles

Play Episode Listen Later May 29, 2025 108:04


One last refill for May! We'll see ya next month, and be sure to drop us the Phrase that Pays in our social posts!Michigan's own Jackie Wiles (She's Boygan) stops by to share her love of that great American IPA, Bell's Two-Hearted! We try a couple of flavors and she reveals how this beer was too sophisticated when she started drinking. She then gives us tips on how to help a friend relax when drinking and we mourn the loss of heads on tummies. Brought to you by Littlefoot Coffee Roasters, use the promo code: PopPop for 20% off your entire order! Originally Aired May 30, 2024 Visit our Merch closet at https://poppinbottles.threadless.com!