Podcasts about Refill

2012 single by Elle Varner

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Latest podcast episodes about Refill

Soccer Down Here
Bernabéu on Edge: Xabi's Reckoning and a Massive UCL Wednesday- Morning Espresso, 12.10

Soccer Down Here

Play Episode Listen Later Dec 10, 2025 22:51 Transcription Available


Real Madrid are wobbling, Xabi Alonso is under fire, Kylian Mbappé is a doubt, and Manchester City are coming to town — we set the scene for a massive Champions League night at the Bernabéu, with Pep Guardiola's perspective and what this tie could mean for Madrid's season and Alonso's future. We run through the rest of a loaded Wednesday slate, from PSG at Athletic to Arsenal's injury-hit trip to Club Brugge and Antonio Conte vs José Mourinho in Napoli-Benfica, plus quick hits on Liverpool, Barcelona, Spurs, Atleti and more from yesterday's action.On the back half, we pivot to Messi's back-to-back MLS MVP, the latest in the Thiago Almada/Botafogo case, Concacaf Champions Cup storylines, USMNT's emerging World Cup tune-up schedule, USL's CBA debate, Trinity Rodman's contract standoff, and a packed Refill with news from Germany, Argentina, Asia and beyond.

Ready. Aim. Empire.
692: Is Your Social Life Your Studio?

Ready. Aim. Empire.

Play Episode Listen Later Dec 9, 2025 13:24


Welcome to this bonus podcast episode! If your studio has become your social life, creative outlet and full-time emotional ecosystem, you just might be barrelling toward burnout.  You're definitely not alone. In Episode 692: Is Your Social Life Your Studio?, Coach Caroline dives into practical ways to reclaim your energy, identity and joy outside of your business.   Spot the signs: honestly evaluate if your mood rides on client feedback or team drama Redraw boundaries: schedule non-studio hours—and protect them like gold Refill your tank: do something purely for joy and refreshment, not ROI Let go (a little): trust your team to manage, even if it's 80% of the way you'd do it Reconnect and revive: resurrect who you were before you opened your doors A thriving studio starts with a thriving owner. Investing in your life outside of your studio allows you to show up better and lead stronger in it. Get after this all-important effort in Episode 692. Catch you there,   Lise   PS: Join 2,000+ studio owners who've decided to take control of their studio business and build their freedom empire. Subscribe HERE and join the party! www.studiogrow.co www.linkedin.com/company/studio-growco/  

Soccer Down Here
World Cup Roads, Salah Erupts, Messi Lifts the Cup: Morning Espresso, 12.8

Soccer Down Here

Play Episode Listen Later Dec 8, 2025 21:25 Transcription Available


The road to 2026 is finally mapped out, and on today's Morning Espresso we break down what the World Cup draw really means for the USMNT, Mexico, and the heavyweights from South America — plus the schedule quirks, heat risks, and those new mandatory hydration breaks that will turn every match into four “quarters.”We'll dive into Mo Salah's explosive mixed-zone interview, what it says about his fractured relationship with Arne Slot and Liverpool, and how his future looks with AFCON, Saudi, and MLS interest hovering in the background.Then it's all eyes on Miami: Messi's masterclass in MLS Cup, how his new supporting cast flipped the script from last year, and what comes next as Busquets and Alba bow out, replacements line up, and sponsorship money across MLS keeps climbing. We'll wrap with a quick Refill of headlines from Liga MX, Brazil, Europe's title races, and the college game to get you ready for another massive week in the world's game.

Soccer Down Here
The Road to 2026 Starts Here, USWNT On Fire & Barca vs Atleti Today: Morning Espresso, 12.2

Soccer Down Here

Play Episode Listen Later Dec 2, 2025 17:30 Transcription Available


On today's Morning Espresso, we're charging into a massive week for the sport with the World Cup Draw now just days away. We lay out everything you need to know about Friday's festivities in Atlanta — from our live coverage at Bench Warmers and the Brewhouse Café to the schedule updates FIFA will drop on Saturday. We break down the USMNT's potential opponents and what the draw pots really mean, plus the latest headlines from around the global game. The USWNT closes 2025 with swagger thanks to Catarina Macario and Lily Yohannes, and over in Spain, Barcelona and Atletico Madrid square off in a heavyweight midweek clash with title implications. All that, plus MLS news, transfer whispers, and The Refill from around the world — your soccer morning starts here.

Soccer Down Here
Chelsea Roll Back the Years, City Rue the Rotation, Pochettino Talks Belief: Morning Espresso, 11.26

Soccer Down Here

Play Episode Listen Later Nov 26, 2025 24:21 Transcription Available


Chelsea rolled back the years with a vintage Champions League performance as Estevão dazzled and Barcelona crumbled. Manchester City, meanwhile, were left to rue Pep Guardiola's rotation gamble after a shock defeat to Bayer Leverkusen snapped their long home unbeaten run in Europe. And in a revealing conversation with Andrés Cantor, USMNT manager Mauricio Pochettino opened up on culture resets, criticism, and the belief he wants to instill ahead of the 2026 World Cup. Plus: a full Wednesday matchday preview, NWSL record-breaking numbers, big developments across Brazil and Liga MX, the latest on the World Cup draw, and a loaded Refill from around the globe.

Soccer Down Here
Dreyer Delivers, Champions League Nights, and more: Morning Espresso, 11.25

Soccer Down Here

Play Episode Listen Later Nov 25, 2025 19:10 Transcription Available


San Diego keeps writing history. Anders Dreyer's thunderbolt sends the expansion side into the Western Conference Final, and we break down how SDFC's relentless identity carried them past Minnesota. Then it's a massive Matchday 5 in the Champions League, with Chelsea-Barcelona, City-Leverkusen, Marseille-Newcastle and a full slate of storylines across Europe — injuries, returns, selection battles, and knockout stakes everywhere you look.We'll also hit the latest on the Vinicius Jr.–Xabi Alonso tension in Madrid, Manchester United's unraveling under Ruben Amorim, Wilfried Nancy's likely move to Celtic, River Plate's dramatic Clausura exit (and Santiago Sosa's heroic masked return), plus the full field for the 2026 U.S. Open Cup and key results in the NCAA women's tournament.As always, The Refill brings the biggest headlines from around the world — from Premier League rights intrigue to Japan's new cup champion and updates for historic clubs in Portugal and Bulgaria.Grab your Morning Espresso. The game never stops — and neither do we.

The Homestead Challenge Podcast | Suburban Homesteading, Food From Scratch, Sustainable Living
Ep 164. 3 Homestead Things I'm Not Doing This Winter… and 2 That I Definitely Am

The Homestead Challenge Podcast | Suburban Homesteading, Food From Scratch, Sustainable Living

Play Episode Listen Later Nov 25, 2025 15:46


Winter is supposed to be the season where everything finally slows down… but for many of us, it quickly becomes another round of pressure to plan next year's garden, stock the pantry, bake everything from scratch, and add even more to our already full plates. In this episode, I'm sharing the three homesteading tasks I'm not doing this winter so I can actually rest—and the two cozy, meaningful projects I am embracing to stay connected to my homestead in a way that fits my real life. We're talking about: Why I'm not starting every seed in January How I'm resisting the urge to buy another pantry shelf's worth of groceries The kitchen gadgets I'm saying no to (even on Black Friday!) The herbal products I'm creating with what I dried over the summer Why winter preserving—like dealing with those freezer tomatoes—actually feels easier If you've felt the pressure to “do all the things” in the winter homestead season, this episode will give you permission to simplify, slow down, and choose what truly matters in your current season of life. Related Episodes Ep 159. Pantry Restock The Smart Way: How to Refill without Overwhelm or Overspending Ep 5: Homestead Confessions: Expensive Kitchen Gadgets I Regret Buying (Don't waste your money!)

Soccer Down Here
MLS Sets Its 2026 Rhythm, Playoffs Take Center Stage, NWSL Enters Championship Mode: Morning Espresso, 11.21

Soccer Down Here

Play Episode Listen Later Nov 21, 2025 20:09 Transcription Available


On today's Morning Espresso, we break down MLS's newly released 2026 schedule — what changes, what stays familiar, and how the seven-week World Cup pause fits into the league's future calendar shift. Then we turn to a massive MLS playoff weekend, headlined by Messi vs. Evander in Cincinnati, Philly's high-press identity test against a depleted NYCFC, Vancouver–LAFC's superstar showdown, and San Diego's historic expansion run against Minnesota's low-block chaos.We also dive into the NWSL's championship weekend: Jessica Berman's contract extension, the escalating Trinity Rodman sweepstakes, and how potential calendar changes could reshape the league's next era. Plus, updates from Europe, the Serie A derby weekend, Premier League financial reforms, and a full global whip-around in The Refill.The game never stops — and neither do we.

The MinDful PharmD Podcast
the Refill: Pharmacy Burnout Crisis - Latest Data and What Comes Next

The MinDful PharmD Podcast

Play Episode Listen Later Nov 21, 2025 8:28


Welcome back to *The Refill*, your weekly dose of what's new, what's important, and what's shaping the world of pharmacy and mental health. Today, we're breaking down the top five stories from the past week—stories that matter for clinicians, caregivers, patients, and anyone who cares about the future of health. Let's get into it.Until next time… Remember to breathe. Carry what matters. Let go of the rest and stay Mindful.Referenceshttps://timesofindia.indiatimes.com/city/mysuru/jss-college-to-host-international-conference-on-sustainable-brain-health/articleshow/125351837.cmshttps://www.businessgrouphealth.org/newsroom/news-and-press-releases/press-releases/2025-employer-health-care-strategy-surveyhttps://arxiv.org/abs/2510.10364https://news.ashp.org/News/ashp-news/2025/07/08/pharmacy-organizations-collaborate-to-prioritize-pharmacy-workforce-well-being-and-mental-health?utm_sourchttps://nabp.pharmacy/news/news-releases/pharmacy-organizations-collaborate-to-prioritize-pharmacy-workforce-well-being-and-mental-health/https://www.neurologyadvisor.com/news/fda-greenlights-caplyta-for-adjunctive-use-in-mdd/https://www.pharmacytimes.com/view/fda-approves-lumateperone-with-antidepressant-use-for-major-depressive-disorderhttps://www.pharmacytimes.com/view/fda-approves-lumateperone-with-antidepressant-use-for-major-depressive-disorderSubscribe. Share. Rate.A thousand thanks!drmatmonharrell.bio.link Hosted on Acast. See acast.com/privacy for more information.

Petersfield's Morning Report
Local news for Thursday 20th November

Petersfield's Morning Report

Play Episode Listen Later Nov 20, 2025 9:15


Today's local news and information update from Petersfield's Shine Radio. Hampshire Police warn about Winter fuel payment scams Petersfield Pond gets cash boost You can help the environment with the Refill and Unwrapped Van …and we have a roundup of local job opportunities To share your news stories email team@shineradio.uk or call, text or WhatsApp 01730 555 500. You make it shine. Published at 4:58am on 20 November, 2025See omnystudio.com/listener for privacy information.

Petersfield Community Radio
Local news for Thursday 20th November

Petersfield Community Radio

Play Episode Listen Later Nov 20, 2025 9:15


Today's local news and information update from Petersfield's Shine Radio. Hampshire Police warn about Winter fuel payment scams Petersfield Pond gets cash boost You can help the environment with the Refill and Unwrapped Van …and we have a roundup of local job opportunities To share your news stories email team@shineradio.uk or call, text or WhatsApp 01730 555 500. You make it shine. Published at 4:58am on 20 November, 2025See omnystudio.com/listener for privacy information.

Soccer Down Here
Small Islands, Big Stages and a 5-Star USMNT: Morning Espresso, 11.19

Soccer Down Here

Play Episode Listen Later Nov 19, 2025 28:19 Transcription Available


Curacao and Haiti make history in World Cup qualifying while Panama punches through and Jamaica and Suriname get tossed into the playoff pressure cooker. Jason digs into a 5-star USMNT performance against Uruguay, Mauricio Pochettino's “no regulars” message, Mexico's worrying skid, and Craig Gordon's emotional World Cup return with Scotland. Plus MLS roster moves, serious questions around Ernst Tanner in Philadelphia, what NWSL GMs are really saying about the league's future, and a quick Refill from Canada's Northern Super League to Barcelona's Camp Nou comeback.

Critical Matters
Capillary Refill Time (CRT)

Critical Matters

Play Episode Listen Later Nov 19, 2025 56:51


In this episode, Dr. Sergio Zanotti discusses the assessment of peripheral perfusion as a tool to guide treatment in septic shock. Specifically, he dives into Capillary Refill Time. He is joined by Dr. Eduardo Kattan, a critical care and anesthesia physician. Dr. Kattan is an Assistant Professor at the Pontificia Catholic University of Chile, where he also serves as Adult Critical Care Program Director and Director of Research and Academics in the Department of Critical Care Medicine. A prolific investigator, he focuses his research on septic shock and medical education. Dr. Rattan is the Co-Principal Investigator of the recently published ANDROMEDA-SHOCK 2 clinical trial. Additional resources: Personalized Hemodynamic Resuscitation Targeting Capillary Refill Time in Early Septic Shock. The ANDORMEDA-SHOCK-2 Randomized Clinical Trial. JAMA 2025: https://jamanetwork.com/journals/jama/fullarticle/2840823 Effect of Resuscitation Strategy Targeting Peripheral Perfusion Status vs Serum Lactate Levels on. 28-Day Mortality Among Patients With Septic Shock. The ANDROMEDA-SHOCK Randomized Clinical Trial. JAMA 2019: https://jamanetwork.com/journals/jama/fullarticle/2724361 Perspectives on peripheral perfusion assessment. Eduardo Kattan, et al. Curr Opin Crit Care 2023: https://pubmed.ncbi.nlm.nih.gov/37078639/ Books mentioned in this episode: The Little Prince. By Antoine de Saint-Exupery: https://bit.ly/49YcSRJ The Autumn Ghost: How the Battle Against a Polio Epidemic Revolutionized Modern Medical Care. By Hannah Wunsch: https://bit.ly/4i9PiUf

Soccer Down Here
Spain Rolling, Scots Sweating, Curacao Dreaming: Morning Espresso, 11.18

Soccer Down Here

Play Episode Listen Later Nov 18, 2025 22:41 Transcription Available


Today's Morning Espresso dives into a massive World Cup qualifying day: Spain looking untouchable, Scotland and Denmark walking the Hampden tightrope, Wales chasing another Cardiff night, and a Concacaf finale full of chaos, revenge narratives, and Curacao on the brink of history. We'll also hit Germany and the Netherlands cruising, Nigeria's painful miss, and why Japan's confidence is sky-high heading toward 2026.On top of that, we unpack the latest World Cup off-the-field headlines (U.S. visa plans, DoorDash's FIFA deal, Conmebol's qualifier shake-up), set up USMNT–Uruguay and the looming Portugal friendly in Atlanta, dig into Denver Summit FC's stadium standoff, and run through MLS and global news in The Refill. The game never stops — and neither do we, on the SDH Network. The Morning Espresso is brought to you as always by Oglethorpe University.

The Jillian Whinery Show
87: Don't Let Burnout Bury What God Has For You

The Jillian Whinery Show

Play Episode Listen Later Nov 18, 2025 33:08


We often don't realize we're hitting burnout until... well, we're burnt out. That in and of itself can take a toll on our walk with God, our families, calling, relationships, health, ministries, mental, physical, emotional and spiritual well-being to name a few. In this episode we break down the traps of burnout, how to gain godly perspective when we're in the midst of it and how to learn how to take breaks. I hope this episode brings encouragement to you on your walk. Take heart, if you seek God with all of your heart He WILL guide you through!Worship Fill My Cup

Coffee and Calling
REFILL | How Dan Whetlor is Living the Call

Coffee and Calling

Play Episode Listen Later Nov 18, 2025 47:48


Hosted by: Tyler Sanders and Anna VieProduced by:Tyler Sanders (@tylerwsanders) and The Called Collective (@thecalledcollective) Edited by:Ian HinesFacilities Provided by:Indiana Wesleyan UniversityThe Called Collective seeks to equip the next generation of ministry leaders. We accomplish this by resourcing teens and pastors for the work of ministry. The Called Collective Social Network is designed for High School teens called to ministry in order for them to learn ministry skills, share in community with students across the world, and develop their call. Please check out the Called Collective.Podcasts:Fresh Text - A weekly podcast where two pastor-scholars come up with sermon ideas . Every Monday, 1 hr typically.Listen now on Apple Podcasts or Spotify: https://linktr.ee/freshtextpodcastModern Parables - A weekly podcast where four pastors create sermon illustrations from cultural topics. Every Tuesday, 30-1hr typically.Listen now on Apple Podcasts or Spotify: https://linktr.ee/modernparablesGood Days with Eddy Shigley and Charlie Alcock - A weekly podcast where they will share a Ministry Principle and how it has played out in their years of ministry. Every Wednesday, 20-25 minutes typically.Listen now on Apple Podcasts or Spotify: https://linktr.ee/GoodDayswithEddyandCharlieHe Calls Her Shepherd - A Women in Ministry Podcast - A weekly podcast where women called into ministry share their stories. Every Thursday, 30 minutes typically.Listen now on Apple Podcasts or Spotify: https://linktr.ee/thedefiningyesCoffee and Calling - A weekly podcast where a pastor, missionary, professor, or student shares their calling story. Every Friday, 30-35 minutes typically.Listen now on Apple Podcasts or Spotify: https://linktr.ee/coffeeandcallingThe Called Collective is a ministry sponsored by The School of Theology & Ministry (STM) at Indiana Wesleyan University. The School of Theology & Ministry has been equipping pastors, missionaries, and ministry leaders at the undergraduate level for over 100 years. We are relentless in our mission to advance the Kingdom by equipping women and men for a lifetime of transformation service.

Soccer Down Here
Norway Rolls, Ireland Rises, Nerves Everywhere: Morning Espresso, 11.17

Soccer Down Here

Play Episode Listen Later Nov 17, 2025 27:51 Transcription Available


Today's Morning Espresso dives into one of the wildest World Cup qualifying weekends yet, from Haaland firing Norway back to the World Cup and Ireland's fairytale in Budapest to Portugal, England, France and Ukraine all shaping the road to 2026. Jason breaks down the stakes for Germany, Denmark–Scotland, Belgium's wobble, Concacaf Decision Day drama with Curacao, Suriname and Haiti, plus what's next for the USMNT after a statement win over Paraguay and Mexico's mounting pressure at home.There's also a full run through the NWSL playoffs and Trinity Rodman's future, big moves in the global soccer business world, and a fresh Refill of stories from One Knox's double to wild scenes in Argentina. The SDH Network is always Around the Corner from Everywhere, every morning with your soccer caffeine hit.

The MinDful PharmD Podcast
the Refill: Can Chatbots Really Be Your Therapist? The FDA Isn't Sure

The MinDful PharmD Podcast

Play Episode Listen Later Nov 13, 2025 8:21


Welcome back for another dose of the Refill! Bringing you the latest insights and news in the world of mental health and pharmacy. If you want more tips and conversations about mindfulness, and mental health, checkout the Mindful PharmD Podcast on major platforms. Connect with me --> https://drmatmonharrell.bio.link/Written by Dr. Matmon Harrell ReferencesNBC News. After a suicide attempt, doctors told the Benz-Bushlings their son needed residential treatment; insurance denied his mental-health treatment anyway. (2025). NBC News. Insurance denied his mental-health treatment anyway. Retrieved from https://www.nbcnews.com/health/mental-health/insurance-denied-psychiatric-inpatient-mental-health-treatment-rcna230207MSN. FDA advisors explore a possible future with chatbot mental-health care. (2025). MSN. FDA advisors explore a possible future with chatbot mental-health care. Retrieved from https://www.msn.com/en-us/health/other/fda-advisors-explore-a-possible-future-with-chatbot-mental-health-care/ar-AA1QbcE3?ocid=BingNewsVerpSickle Cell Anemia News. Sickle Cell Anemia News. (2025). Hydroxyurea doesn't ease sleep issues in children with SCD: Study Retrieved from https://sicklecellanemianews.us5.list-manage.com/track/click?u=52c64784d386bd00ea57ee792&id=500eedf533&e=dcba61ae7aSickle Cell Anemia News. (2025). Newsletter item: First SCD patient enrolled in Phase 1b trial of oral therapy iadademstat. Retrieved from https://sicklecellanemianews.us5.list-manage.com/track/click?u=52c64784d386bd00ea57ee792&id=50c6873aa4&e=dcba61ae7aSubscribe. Share. Rate.A thousand thanks!drmatmonharrell.bio.link Hosted on Acast. See acast.com/privacy for more information.

Petersfield Community Radio
You can refill, rather than landfill, to help the environment in the Petersphere

Petersfield Community Radio

Play Episode Listen Later Nov 13, 2025 8:04


Michelle has a mobile shop in a van that is helping us refill and unwrap. You can bring along your containers, weigh up as much as you need, and stock up on dried storage cupboard staples such as, pasta, grains and pulses, baking goods, cereals, herbs and spices. Not to mention eco, child and skin friendly toiletries and sustainable cleaning goods, without using more plastic. Mark Simpson visited Michelle on a Friday morning recently, in her Liphook location near the Millennium Hall, but she also visits Liss, Grayswood, Grayshott and Durleighmarsh Farm on other days.See omnystudio.com/listener for privacy information.

Coffee and Calling
REFILL | How Emily Kaufman is Living the Call

Coffee and Calling

Play Episode Listen Later Nov 11, 2025 48:04


In this episode of the Coffee and Calling podcast, Emily Kaufman shares her journey from being called to ministry to navigating challenges in Colorado and finding her place in South Dakota. She discusses the importance of community, the struggles of ministry, and the lessons learned along the way.See Emily's First Episode:https://podcasts.apple.com/us/podcast/coffee-and-calling/id1587653002?i=1000544551459Hosted by: Anna Vie and Tyler SandersProduced by:Tyler Sanders (@tylerwsanders) and The Called Collective (@thecalledcollective) Edited by:Ian HinesFacilities Provided by:Indiana Wesleyan UniversityThe Called Collective seeks to equip the next generation of ministry leaders. We accomplish this by resourcing teens and pastors for the work of ministry. The Called Collective Social Network is designed for High School teens called to ministry in order for them to learn ministry skills, share in community with students across the world, and develop their call. Please check out the Called Collective.Podcasts:Fresh Text - A weekly podcast where two pastor-scholars come up with sermon ideas . Every Monday, 1 hr typically.Listen now on Apple Podcasts or Spotify: https://linktr.ee/freshtextpodcastModern Parables - A weekly podcast where four pastors create sermon illustrations from cultural topics. Every Tuesday, 30-1hr typically.Listen now on Apple Podcasts or Spotify: https://linktr.ee/modernparablesGood Days with Eddy Shigley and Charlie Alcock - A weekly podcast where they will share a Ministry Principle and how it has played out in their years of ministry. Every Wednesday, 20-25 minutes typically.Listen now on Apple Podcasts or Spotify: https://linktr.ee/GoodDayswithEddyandCharlieHe Calls Her Shepherd - A Women in Ministry Podcast - A weekly podcast where women called into ministry share their stories. Every Thursday, 30 minutes typically.Listen now on Apple Podcasts or Spotify: https://linktr.ee/thedefiningyesCoffee and Calling - A weekly podcast where a pastor, missionary, professor, or student shares their calling story. Every Friday, 30-35 minutes typically.Listen now on Apple Podcasts or Spotify: https://linktr.ee/coffeeandcallingThe Called Collective is a ministry sponsored by The School of Theology & Ministry (STM) at Indiana Wesleyan University. The School of Theology & Ministry has been equipping pastors, missionaries, and ministry leaders at the undergraduate level for over 100 years. We are relentless in our mission to advance the Kingdom by equipping women and men for a lifetime of transformation service.

Dr. Baliga's Internal Medicine Podcasts
Capillary Clues, Clinical Wins: Targeting Capillary Refill Time in Acute Septic Shock

Dr. Baliga's Internal Medicine Podcasts

Play Episode Listen Later Nov 9, 2025 4:48


Soccer Down Here
Full Circle: Tata's Return Is Official — Pochettino Speaks & the Next Generation Shines, Morning Espresso 11.6

Soccer Down Here

Play Episode Listen Later Nov 6, 2025 16:35 Transcription Available


The game never stops — and neither do we.It's official: Tata Martino is back as Atlanta United's head coach, marking a full-circle moment for the club and the city that fell in love with the Five Stripes. We break down what his return means for the locker room, the fanbase, and a team searching for its next identity.Plus, Josef Martínez exits San Jose after a strong year and remains open to a reunion in Atlanta — but what kind of role could he play in 2026 under Tata?Also in today's Morning Espresso: Mauricio Pochettino opens up about building the culture of American soccer ahead of the 2026 World Cup, Cavan Sullivan delivers the winner for the U.S. U-17s in Qatar, and updates roll in from Europe — from Hansi Flick's Barcelona to Achraf Hakimi's injury, AC Milan's new era, and more from The Refill.From the A to everywhere, it's another jam-packed morning of soccer stories — and a familiar face back where it all began.

Podcast - The Undebeatables
The Undebeatables - Episode 788: Free Refill

Podcast - The Undebeatables

Play Episode Listen Later Nov 6, 2025 42:05


The Pacers are having a rough start to the season with injuries and loses. Is it already time to adjust our expectations for the team? Support us on Patreon, YouTube, or by shopping on Amazon.

The MinDful PharmD Podcast
the Refill: Recalls, Buyouts, and Brain Boosts

The MinDful PharmD Podcast

Play Episode Listen Later Nov 6, 2025 6:34


Welcome back for another dose of the Refill! Bringing you the latest insights and news in the world of mental health and pharmacy. If you want more tips and conversations about mindfulness, and mental health checkout The Mindful PharmD Podcast on major podcast platforms. Music provide by PodcastleWritten by Dr. Matmon Harrell ReferencesSalam, N. (2025, October 23). Generic statin atorvastatin recalled. USA Today. https://www.usatoday.com/story/money/2025/10/23/generic-statin-atorvastatin-calcium-recall/86861216007/H. (2025, October 24). FDA announces nationwide recall of cholesterol medication—More than 140,000 bottles affected. Health. https://www.health.com/atorvastatin-calcium-recall-october-2025-11837002 Unknown Author. (n.d.). Genetic marker identifies responders to new antidepressant. Psychology Today. https://www.psychologytoday.com/us/blog/demystifying-psychiatry/202510/genetic-marker-identifies-responders-to-new-antidepressantDucharme, J. (2025, October 20). Brain game boosts chemical linked to memory, dementia research shows. NBC News. https://www.nbcnews.com/health/aging/brain-game-boosts-chemical-memory-dementia-research-rcna237832Subscribe. Share. Rate.A thousand thanks!drmatmonharrell.bio.link Hosted on Acast. See acast.com/privacy for more information.

Soccer Down Here
From Seattle to Paris, Where the Game Never Stops: Morning Espresso, 11.4

Soccer Down Here

Play Episode Listen Later Nov 4, 2025 15:24 Transcription Available


Seattle stays alive in the MLS Playoffs behind a breakout brace from Obed Vargas and a vintage Jordan Morris performance, while Minnesota's Dayne St. Clair adds a Goalkeeper of the Year trophy to his resume. Around the league, Real Salt Lake locks in DeAndre Yedlin through 2027 and St. Louis City SC begins a rebuild under new sporting director Corey Wray.Across the Atlantic, the Champions League takes center stage as PSG and Bayern meet in a clash of Europe's elite, Real Madrid's Trent Alexander-Arnold returns to Liverpool in a charged reunion, and Arsenal face Slavia Prague without Viktor Gyökeres. Plus: Barcelona's globe-trotting friendlies, Fiorentina's managerial shake-up, NWSL expansion into NFL venues, and the latest World Cup 2026 legacy projects.And in The Refill, we round up the day's quick hits — from Neymar's Santos future to David Beckham's knighthood.

The Homestead Challenge Podcast | Suburban Homesteading, Food From Scratch, Sustainable Living
Ep 159. Pantry Restock The Smart Way: How to Refill without Overwhelm or Overspending

The Homestead Challenge Podcast | Suburban Homesteading, Food From Scratch, Sustainable Living

Play Episode Listen Later Nov 4, 2025 16:56


In this episode, we're talking about how to restock your pantry intentionally after the Pantry Challenge so you can avoid waste, overspending, and overwhelm. Brittany shares practical tips for creating a core pantry list that actually fits your family's needs, restocking slowly on a budget, and organizing for function over perfection. It's all about building a pantry that supports real life—not one that looks Pinterest-perfect.

The MinDful PharmD Podcast
the Refill: Hair Loss Treatment and Suicide Risk?!

The MinDful PharmD Podcast

Play Episode Listen Later Oct 30, 2025 9:27


Welcome to the Refill! Refilling your mind with the latest in mental health and Pharmacy news.This is a new channel (and podcast segment), designed to bring you the latest insights and news in the world of mental health and pharmacy. If you want more tips and conversations about mindfulness, and mental health checkout The Mindful PharmD Podcast on major podcast platforms.Connect with me --> https://drmatmonharrell.bio.link/Music provided by PodcastleReferencesThe Hebrew University of Jerusalem. Popular hair-loss pill linked to depression and suicide. ScienceDaily. October 13, 2025. Available from: https://www.sciencedaily.com/releases/2025/10/251013040343.htmUnknown Author. (2025). Simple screening tool could save a patient's life. Doximity. https://www.doximity.com/articles/7e2b43ef-176d-44ac-ad43-1b857e092232Kansteiner F. With FDA nod, Bayer's Lynkuet enters US market for nonhormonal menopause symptom meds. FiercePharma. October 24, 2025. Available from: https://www.fiercepharma.com/pharma/fda-nod-bayers-lynkuet-enters-limited-us-market-nonhormonal-menopause-symptom-meds Vincent, E. & Vincent, B. (2025, October 20). Instagram shows more ‘eating disorder-adjacent' content to vulnerable teens, internal Meta research shows. Reuters. https://www.reuters.com/business/instagram-shows-more-eating-disorder-adjacent-content-vulnerable-teens-internal-2025-10-20/ Subscribe. Share. Rate.A thousand thanks!drmatmonharrell.bio.link Hosted on Acast. See acast.com/privacy for more information.

The Caregiver Cup Podcast
BONUS Episode: Is Your Cup Leaking? A 5-Minute Pep Talk to Refill and Recharge

The Caregiver Cup Podcast

Play Episode Listen Later Oct 28, 2025 7:12 Transcription Available


Send Cathy a text:)Your cup isn't empty—it's just leaking.

Eastside Church
Part 5: Realize. Repair. Refill

Eastside Church

Play Episode Listen Later Oct 19, 2025 38:38


This week's message looks at what it means to slow down, seek wise counsel, and create space for God to refill our souls. From the wisdom of Proverbs to the story of Mary and Martha in Luke 10, we're reminded that while we're often “worried and upset about many things,” only one thing truly matters.

Empower the stylist / Empoderar al estilista
The Refill Revolution:: A Low-Waste Guide for Hairstylists and Consumers

Empower the stylist / Empoderar al estilista

Play Episode Listen Later Oct 17, 2025 34:01


Perfection is impossible!We're diving deep into the massive problem of plastic packaging in the beauty world—from the salon back bar to your shower at home. @celestethestylist sits down with Dawna, co-founder of Refill Mercantile , a low-waste refillery dedicated to sustainable alternatives.Dawna cuts through the greenwashing to expose how big retailers are misusing plastic, giving us a confusing and broken recycling system. Crucially, we discuss how the philosophy of "progress, not perfection" can empower both hairstylists and consumers to make small, impactful changes that create real change.In this episode, you will learn:For the Stylist/Salon: Actionable steps to reduce plastic waste in laundry, client retail, and back-bar essentials.For the Consumer: How to shop smarter, the truth about product recycling, and how to start your personal refill journey.The Refillery Model: Why community-based refill shops like Refill Mercantile are the future of low-waste living.It doesn't take perfection to make a difference—it just takes a first step.Guest: Dawna, Co-founder of Refill Mercantile | Socials: @refillmerc ⁠| Website: refillmercantile.com⁠Follow the podcast for more tips to make your business and life more sustainable!

Eco-Business Podcast
Refill fountains may not reduce waste: L'Occitane sustainability chief Venisa Chu

Eco-Business Podcast

Play Episode Listen Later Oct 13, 2025 16:13


One of the biggest challenges facing Venisa Chu, Asia Pacific sustainability director for L'Occitane Group, is living up to the cosmetics giant's circular economy ambitions. Tune in as we discuss: How Venisa Chu started out in sustainability The hardest sustainability target to achieve How to persuade suppliers to get on board with sustainability Is being a B Corp an advantage in Asia? The impact of the ESG backlash Where sustainability sits in the corporate structure Is re-fill working? Advice for aspiring sustainability practitioners Managing burnout

MORNING, MAMA | Heal From the Past, Parent with Purpose, and Live Out Your Calling - Mental Health, Biblical Parenting, Chris

Hey friend — are you just tired lately? Like, no matter how much sleep you get or how many things you check off your list, you still feel completely drained? I've been there — running on empty, trying to pour out when there's nothing left to give. And in today's episode, we're talking all about what to do when you find yourself in that place. This isn't just about physical exhaustion (though that's real!). I'm walking you through how to recognize whether your emptiness is physical, emotional, or spiritual, and how to refill each area with grace — not guilt. You'll learn: ✨ How to quickly assess why you feel drained — and what your body, mind, or spirit might be asking for. ✨ Simple, doable ways to restore energy even when you can't “call in sick.” ✨ Practical rhythms that bring joy back into your day — like taking a walk, decluttering one space, journaling, or spending a few quiet moments with God. ✨ How to let God refill you instead of pushing through on empty. If you've been feeling weary, distracted, or disconnected — this one's for you. You don't need to do more to get back on track. You just need to pause, breathe, and let God restore your soul.  love, Brittany    Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.    ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com

Fletcher Church
Christ-Centered Warnings! (1 Corinthians 3:16-23)

Fletcher Church

Play Episode Listen Later Oct 5, 2025 42:16


Christ-Centered Wisdom Warns and Instructs . . . I. Beware of Harming the Church: Remember God dwells in and among us! (16-17) II. Beware of Self-Deception: Follow the Path to True Wisdom! (18-20) III. Beware of False Boasting: Boast in Christ b/c all is Ours in Him! (21-23) Practical Implications o What does it mean for us practically that we are the holy place? o How can you discern areas of self-deception in your life? o How can you apply the wisdom renewal process this week? [Recognize, Empty, Refill]

Dungeons & Degrees
Ep. 172: Community Refill (w/ Gina)

Dungeons & Degrees

Play Episode Listen Later Sep 27, 2025 62:00


Today Gina comes on to talk about Godkiller: Balance and the emotion behind characters. Alex and Gina share care tips for the cons. Adrian says some things about community and is pushing that commie agenda. Affiliate link:https://dungeonsoap.com/dndegreesCODE: DNDEGREES10 for 10% off entire order!Find Gina Susanna [she/her]:Socials: @ Ohheyitsgina_Find Adrian [he/any]:+TikTok: @ACLawrence24+Youtube: @ACLawrence24+Twitch: @ACLawrence24+Instagram: @AdrianPadrianFind Alex [she/they]:+Instagram: @eloquentmime+TikTok: @eloquentmimeFind Dante [he/him]+Youtube: @TrainerRio +Intagram: @trainer.rio +TikTok: @Trainer.rio +Twitch: @TrainerRioFind Us: +Join our community via Discord: https://discord.gg/XFhma7qjDy+Support us on Patreon: https://www.patreon.com/dungeonndegrees +Subscribe to D&Degrees on Apple Podcasts: https://podcasts.apple.com/us/podcast/dungeons-degrees/id1528189379+Twitch: @dungeonndegrees | twitch.tv/dungeonndegrees+Twitter: @dungeonndegrees+TikTok: @dungeonndegrees+Instagram: @dungeonndegrees +Our Website: https://dndegreespod.com/ +Email us at dndegreespod@gmail.com+Youtube: https://www.youtube.com/@dungeonsdegrees

The Modern Hairstylist
Get Out Of Burnout Mode Fast With These 3 Actions

The Modern Hairstylist

Play Episode Listen Later Sep 22, 2025 10:48


In this episode of The Modern Hairstylist Podcast, host Hunter Donia and guest Jodie Brown share three fast actions to break out of burnout, fear, and creative paralysis. This is not a pep talk. It is a simple plan you can use the next time you feel stuck and need momentum. Whether you feel weighed down by the world, uninspired by your day to day, or frozen by overthinking, you will learn how to spark dopamine with a just for fun business project, make an impact that reconnects you to your why, and schedule productive self care that clears friction so you can move again. Key Takeaways:

Eastside Church
Part 2: Why Do We Have A Hole In Our Soul?

Eastside Church

Play Episode Listen Later Sep 21, 2025 36:21


This week we heard from Pastor Russ on why we often feel a hole in our soul, even when life looks “successful.” Through Colossians 3 and Malachi 1, he reminded us that our true life is found in Christ—not in what we produce. We explored how image, pressure, and ambition can leave us empty, and how God invites us to Realize, Repair, and Refill our souls in Him.

Conscious Design Podcast™
7-Stage Purifi cation That Beats Bottled Water

Conscious Design Podcast™

Play Episode Listen Later Sep 21, 2025 35:51


What's really in your tap water? This episode breaks down PFAS, lead, and microplastics and why tap water safety is a growing concern. Then FloWater CEO Rich “Raz” Razgaitis explains the science of 7-stage purification: RO at 0.0001 microns, advanced carbon, and remineralization for taste and hydration. If you're evaluating a PFAS water filter for schools, an office water dispenser, or a gym refill station, here is a practical field guide, plus bottled water alternatives that reduce waste. (Also called bottle filling stations or water bottle refill stations.)This episode covers: • How contaminants get past aging infrastructure • Why RO alone isn't the full story (remineralization matters) • Refill stations vs fountains: speed, hygiene, behavior change (~9s vs ~35s) • Practical steps for parents, PTAs, and facilities to launch a pilot fast⏩ Jump to your favorite parts: 00:00 - Welcome to Conscious Design Podcast 00:43 - Introducing Rich “Raz” Razgaitis and FloWater 01:16 - The Origin Story of FloWater 02:58 - The Problem with Tap Water 06:56 - FloWater's Solution 11:24 - Advocating for Clean Drinking Water 24:35 - Future Plans for FloWater 30:28 - Conclusion and Contact InformationAbout Rich “Raz” Razgaitis and FloWaterRich “Raz” Razgaitis is the CEO and Co-Founder of FloWater, a Denver-based company focused on tap water safety and better hydration. After early roles at J&J and Eli Lilly, Raz led several growth-stage companies, including scaling Univera from $35M to $100M in annual revenue. Recognized as EY Entrepreneur of the Year (Mountain West) and a TEDx speaker, Raz co-founded FloWater in 2013 to deliver clean, great-tasting water where people refill most: schools, gyms, hotels, and offices.FloWater Refill Stations use 7-stage purification with RO at 0.0001 microns, advanced carbon, and remineralization. FloWater states its systems remove up to 99.9% of contaminants such as lead, PFAS, and microplastics, and reports saving 1B+ plastic bottles from the environment. Trusted by 10,000+ locations, including Google, Hyatt, Xponential, and Oakland Unified School District.

BettingPros NFL Podcast
Best NFL Prop Bets for Week 3 (Ep. 787)

BettingPros NFL Podcast

Play Episode Listen Later Sep 20, 2025 30:33 Transcription Available


"Now that's what I call high-quality H2O!" Refill your jug by joining Joe Pisapia, Andrew Erickson and Chris Welsh for their best NFL prop bets for Week 3. Does Minnesota Vikings QB Carson Wentz (-110) go over 10.5 rushing yards against the Cincinnati Bengals? Will Las Vegas Raiders TE Brock Bowers (-110) bounce back and clear 55.5 receiving yards? Plus, can New York Giants RB Cam Skattebo (+175) score an anytime TD? The Pros become the best betting water boys in the game! Timestamps: (May be off due to ads) Introduction - 0:00:00 Ja'Marr Chase ALT Over 7+ Receptions - 00:02:21 Carson Wentz Over 10.5 Rushing Yards - 00:04:13 T.J. Hockenson Over 30.5 Receiving Yards - 00:05:36 Brock Bowers Over 55.5 Receiving Yards - 00:07:59 Hard Rock Bet - 0:09:03 Quinshon Judkins Under 43.5 Rushing Yards - 00:10:58 Tyrod Taylor Under 28.5 Passing Attempts - 00:14:53 BettingPros Prop Bet Cheat Sheet 0:16:00 Rome Odunze Over 4.5 Receptions - 00:16:36 DeVonta Smith Under 4.5 Receptions - 00:17:52 Matthew Stafford Over 1.5 Passing TDs - 00:18:51 George Pickens Over 53.5 Receiving Yards + Ladder - 00:20:56 Touchdown Scorer Report - 00:25:33 Cam Skattebo + Davante Adams Anytime TDs - 00:25:59 Travis Kelce & Deebo Samuel Anytime TDs - 00:26:48 A.J. Brown & Mark Andrews Anytime TDs - 00:28:28 Outro - 00:29:39 Helpful Links: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BettingPros App⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Make winning bets with advice and picks from top sports betting experts. The BettingPros app puts consensus and expert-driven sports betting advice at your fingertips to help you pinpoint the best odds and make winning bets. Download it today on the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠App Store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Google Play⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BettingPros Deposit Offer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – Score six months of BettingPros Premium for FREE! Just make a deposit and place your wager at a partner sportsbook. Premium gives you access to Sharp AI, our Betting Systems, the Prop Bet Cheat Sheet, and the Same Game Parlay Builder – all the tools you need to bet smarter. Claim your upgrade now at bettingpros.com/premium ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BettingPros Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Looking to up your game in sports betting? Join our exclusive sports betting Discord community at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠bettingpros.com/chat⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Not only can you connect with expert handicappers who provide free picks for NBA, NFL, MLB, NHL, player props, live betting, and more, but now you can also participate in our weekly community picks. Cast your vote, see how your picks stack up against the experts, and track your success! Hard Rock Bet - Sign up for Hard Rock Bet and make a $5 bet and you'll get $150 in bonus bets if you win. Head over to Hard Rock Bet, sign up and make your first deposit today. Payable in bonus bet(s). Not a cash offer. Offered by the Seminole Tribe of Florida in FL. Offered by Seminole Hard Rock Digital, LLC, in all other states. Must be 21+ and physically present in AZ, CO, FL, IL, IN, NJ, OH, TN or VA to play. Terms and conditions apply. Concerned about gambling? In FL, call 1-888-ADMIT-IT. In IN, if you or someone you know has a gambling problem and wants help, call 1-800-9-WITH-IT. GAMBLING PROBLEM? CALL 1-800-GAMBLER (AZ, CO, IL, NJ, OH, TN, VA)See omnystudio.com/listener for privacy information.

Inner Quest Church
Episode 539: Allowing the Energy to Release, Rev Cindy Fuller, Sept 7, 2025

Inner Quest Church

Play Episode Listen Later Sep 7, 2025 25:31


Release to Refill and Redirect your energies. Rev Cindy Fuller, Inner Quest Church, Alpharetta, Ga www.innerquestchurch.org

The Fly Widow
Episode 45: The Question That Changed Everything For Me

The Fly Widow

Play Episode Listen Later Sep 1, 2025 12:11


In this episode, Dr. Alisha Reed dives into the story behind the REFILL strategy, a transformative approach born from a simple yet profound question posed by her 4-year-old son. Discover how this innocent inquiry became the catalyst for developing a strategy that has reshaped perspectives and inspired change. Listen in, hear the journey from a moment of curiosity to a powerful framework for personal and professional growth.

cityCURRENT Radio Show
Wonderfill Refillery, Cookeville, Tennessee's zero-waste refill store

cityCURRENT Radio Show

Play Episode Listen Later Aug 29, 2025 16:34


Host Jeremy C. Park talks with Cora Hageman, Founder of Wonderfill Refillery in Cookeville, Tennessee, who discusses her background in environmental conservation and transition to entrepreneurship through her sustainable, refillery business. Wonderfill Refillery operates as a bulk refill shop offering eco-friendly household products, emphasizing sustainability through closed-loop systems and clean ingredients while providing customers with alternatives to single-use packaging. Customers bring containers or select one from the business, refill what they need, and check out to cut down on single-use packaging. The business offers everyday refillable essentials including cleaners, bath and body products, sustainable home goods, and Tennessee-made items. Wonderfill Refillery maintains an online presence and offers a number of other items through Shopify Collective. Cora and her business focus on community education about sustainable living while maintaining accessibility and approachability in how it can be easily integrated into everyday life.Environmental Entrepreneurship: Cora's JourneyCora Hageman, Founder of Wonderfill Refillery, highlights her business that combines her background in environmental conservation with her entrepreneurial spirit. Cora shares her childhood experiences in a small town in Tennessee, where she was raised with a strong connection to nature and a focus on sustainable living. She discusses her transition from a career in wildlife and fisheries conservation to starting her own business, which she always envisioned doing. Cora's passion for the environment and her desire to make a positive impact through her business are evident as she describes her journey and the inspiration behind Wonderfill Refillery.Eco-Friendly Bulk Refill ShopWonderfill Refillery, the seventh refillery in Tennessee, offers a retail shop where customers can buy bulk household goods by the ounce, bringing their own containers or selecting from the store's upcycled options. The business emphasizes sustainability by using closed-loop systems for product shipping, prioritizing clean ingredients, and minimizing plastic use. With about 50 refill products, including shampoos, soaps, and local farm goods, Wonderfill Refillery aims to provide eco-friendly alternatives for everyday essentials, encouraging customers to reduce single-use packaging.Sustainable Shopify Collective WebsiteCora shares how Wonderfill Refillery's website uses Shopify Collective, a sustainable alternative to traditional drop shipping, partnering with recognized brands while ensuring eco-friendly shipping practices. Cora focuses on listing and promoting a variety of sustainable products, with plans to list 1,300 more items. The website serves as a storefront to guide customers to these brands, while the local goods are handled directly by Wonderfill Refillery.Refillery Education and Sustainability ImpactCora discusses the educational impact of refillery businesses, highlighting how they help customers realize the importance of sustainable living by showing alternatives to single-use plastics. She emphasizes that their approach of kindness and historical context helps make sustainability accessible and non-intimidating, comparing refillery practices to traditional general stores. Cora explains that many people are unaware of the environmental impact of their consumption habits and appreciate the opportunity to learn about sustainable options and how easy they can be integrated into everyday life.Wonderfill Refillery Plans for the FutureCora expresses her vision for expanding the concept to other small towns across the United States, focusing on sustainability and community building. She provides details about the business's online presence, including the website and social media handles, and mentions upcoming exterior repairs to the building, which will include a new mural.Visit https://wonderfillrefillery.com to learn more about Wonderfill Refillery.

Samoan Devotional
Ia faatumu I taimi uma 7 (Always refill 7)

Samoan Devotional

Play Episode Listen Later Aug 16, 2025 4:28


OPEN HEAVENSMATALA LE LAGI MO LE ASO SA 17 AOKUSO 2025(tusia e Pastor EA Adeboye)Manatu Autu: Ia faatumu I taimi uma 7 (Always refill 7)Tauloto -Tusi Paia–Ioane 6:55 “auā o lo‘u tino o le mea e ‘ai moni lea, o lo‘u toto fo‘i o le mea e inu moni lea.”‭‭Faitauga – Tusi Paia –1 Korinito 11:26-34I le faaiuga o lenei a'oa'oga faasolo, ou te mana'o ia e silafia e mafai fo'i ona toe faatumuina oe fa'aleagaga e ala i le Faamanatuga Paia. Na fetalai Iesu i le tusi o Ioane 6:48-51; “Afai e te ai i lo'u tino ua e ai i le areto o le ola.” I se isi fa'aupuga, na Ia fetalai, “O le areto o le ola o lo'u tino.” A e ai i le tino o Keriso ua e ai i se tino e tumu i le mana ma le faauuga a Agaga Paia; ua e avatu uma lea faauuga i totonu ia te oe. Afai e te talia le Faamanatuga Paia ma le tatau, e mautinoa o le a faatumulia lou malosi fa'aleagaga. Ina ua pa'i le fafine sa ia te ia le punatoto I le ofu o Iesu, na fetalai Iesu ua alu ese atu le mana na ia te Ia, (Mareko 5;25-34). A e ai i le areto, ua e talisua i mea mamana aua o le mana o le faailoga o le tino o Keriso. O le uaina o le Faamanatuga Paia, o le faailoga o le toto Paia o Iesu, o loo i ai le soifua atoatoa o Iesu (Levitiko 17:11). Fai mai le tusi o Kolose 2:9, “Auā o loo mau i totonu ia te Ia le tumu uma lava o le uiga Atua ua i lona tino.” O lea la, o le tuuina o lona soifua i totonu ia te oe e ala i le inuina o le uaina o le Faamanatuga Paia o le tuuina atu lea o le tumu uma lava o le uiga Atua i totonu ia te oe lava, pe a e inu i le uaina ma le tatau. I le matou nuu o Yorubaland anamua, afai e aami i taulasea e fofō tagata mamai tigaina ma ua toe a feoti, e masani ona fai taulasea i aiga o gasegase tigaina nei e avatu ni lavalava, ma se ata poo se faatusa o le tagata ma'i e fai ma ona sui. Ona fa'aofu lea e taulasea o le ata poo le faatusa i ofu o le tagata ma'i ma ave tu'u i le ogatotonu o le nu'u i le leva o le po. Afai e savali ane se isi ma vaai i le faatusa, o le a ola le ma'i ae oti le tagata na vaai i le faatusa. O le a faapea mai tagata matutua o le ola o le tagata na sau i fafo i le po e vaai i le mea sa lē tatau ona vaai i ai, ua fai lea ma sui i le ola o le uso na ma'i tigaina. O se taumafaiga lea a le tiapolo e fa'ata'ita'i polokalame faavae mautu, o le suitulaga, a le Atua. Le au pele e, a e talisua ma le tatau i le Faamanatuga Paia, o le a aveesea ou vaivaiga ma e maua le malosi o Keriso. E te maua lona soifua ma suia ai ou faaletonu uma i lona mana e leai se tapula'a, e lē gata. Talisua I le tino o Iesu ma inu i lona toto e lē aunoa; o le a Ia toe faatumu lau utu fa'aleagaga ma avatu ia te oe le malosi ma le mana e faataunuu ai lona finagalo ma lona faamoemoe mo lou soifua. I le suafa o Iesu, Amene.

Samoan Devotional
Ia faatumu I taimi uma 5 (Always refill 5)

Samoan Devotional

Play Episode Listen Later Aug 15, 2025 4:52


OPEN HEAVENSMATALA LE LAGI MO LE ASO FARAILE 15 AOKUSO 2025(tusia e Pastor EA Adeboye) Manatu Autu: Ia faatumu I taimi uma 5 (Always refill 5)  Tauloto –  Salamo 96:9 “Ia ‘outou ifo atu i le ALI‘I i le malumalu e matagofie; ‘ia ‘outou gatete i ona luma le lalolagi uma.” Faitauga - Tusi Paia: Ioane 4:23-24 O ananafi, na amata ona ou talanoa atu I le taua o le toe faaola o lau ma'a faaleagaga I le suesue, tauloto ma manatunatu lea i le Upu a le Atua. O le aso, ou le a ou talanoa atu I le viiga, o seisi auala e mafai ai ona toe faaolaola lou ma'a faaleagaga.  E toatele tagata e latou te faataga le aufaipese e vivii mo latou i le lotu i le taimi o sauniga. Ou te faafetai I le Atua I aufaipese e faatumuina I le Agaga i le lalolagi atoa e latou te taitaia pese ma viiga, peitai e le mafai ona latou vivii atu I le Atua mo oe. E tatau ona a'oa'oina oe e te pese ma vivii I le Atua. I le Efeso 5:18-19, fai mai le Aposetolo o Paulo, ‘'Aua fo‘i ne‘i ‘onā ‘outou i le uaina, o le mea e ulavale ai; a ‘ia fa‘atumuina ‘outou i le Agaga. ‘Ia ‘outou fetautalatala‘i i salāmo, ma pese, ma siva fa‘aleagaga, ‘ia fa‘ane‘ene‘e atu ma pepese atu i le Ali‘i i o ‘outou loto.” O le fuaitau mai le Tusi Paia o loo taua I luga o loo atagia ai e tatau ona e pese so'o, e oo i talanoaga ma isi tagata. O loo faamanino mai e Paulo e tatau ona e pese I viiga o le Atua aua o loo taitaia e Agaga Paia. Ou te faafetai i le Atua i pese ma viiga o loo tatou maua i nei aso, peitai e tele ina galo atu nisi. Ae e iai lava pese ma viiga  o loo tumau pea e oo mai I nei aso e ui ina leva, o le tele o nei pese na tusia i le silia ma le selau tausaga ae o loo tumau pea lona lafulemu.  I le faitauga o le Tusi Paia o le aso, na fetalai Iesu o le Atua o le Agaga ia, ma o e tapuai ia te ia e tatau ona tapuai i le Agaga ma le Upu moni aua e saili le Atua i e tapuai ia te ia. A avea oe o se tagata tapuai, e saili oe e Agaga Paia. O le tapuaiga o lona uiga o lo'o e ava ma ave lau faaaloalo I se tagata poo se mea. A e tapuai i le Atua, e te faaaloalo maualuga ia te ia, e te tuuina o ia i le mea pito sili ona maualuga i lou olaga. O so'o se tagata i le lalolagi o ia o se tagata tapuai, a le tapuai i se tagata, e tapuai i se mea. O le auala e te iloa ai poo le a le mea e tapuai iai le tagata, o le suesue lea poo le a le mea e ave iai lana faamuamua ma le faaaloalo. Mo se faataitaiga, o tagata e le mafai ona faia se mea e aunoa ma le siakiina o le telefoni, pe matamata faasolo ai, o na telefoni ua avea ma mea e latou te tapuai iai. A faia e tagata so'o se mea mo tupe, o le na tagata o loo tapuai i tupe.  O le tapuai, o lona uiga o le gauai. E te gauai I so'o se mea poo se tagata e te tapuai iai. A e tapuai i le Atua, o loo e gauai ma faamaualalo lou loto ia te ia, ina ia faatumu e ia i lona mana ma le mamalu. Afai e te gauai i le Atua, e afio mai o ia ma lotolotoi ia te oe.  Le au pele, ia fai pesega ma viiga i le Atua faapea le tapuai ia te ia o se mea masani i lou soifua. A e auai i nei tapuaiga i le agaga i taimi uma, e na te faatumu ia te oe i lona Agaga ma faatumauina le faaolaolaga o lou ma'a faaleagaga i taimi uma, i le suafa o Iesu, Amene.

Samoan Devotional
Ia faatumu I taimi uma 6 (Always refill 6)

Samoan Devotional

Play Episode Listen Later Aug 15, 2025 4:31


OPEN HEAVENSMATALA LE LAGI MO LE ASO TOONAI 16 AOKUSO 2025(tusia e Pastor EA Adeboye) Manatu Autu: Ia faatumu I taimi uma 6 (Always refill 6)  Tauloto –  Iuta 20 “A o ‘outou le ‘au pele e, ‘ia ‘outou ati a‘e ‘iā te ‘outou i lo ‘outou fa‘atuatua e silisili ‘ona pa‘ia, o le Agaga Pa‘ia tou te tatalo ai. ' Faitauga - Tusi Paia: 1 Korinito 2:10-16 I le lua aso ua tuanai, sa ou talanoa atu ai, o le upu a le Atua ma le tapuaiga o auala ia e toe fafaga ai lau ma'a fa'aleagaga. O le asō o le a o'u talanoa ai faatatau I se isi auala mamana e mafai ona toe faatumu ai lou malosi fa'aleagaga; tatalo i le Agaga.  Afai e te fia talanoa i se tagata, o le a sili atu ona lelei le lua talanoaga pe a e tautala I le gagana a lea tagata. O le ala e fesoota'i ai ma le Atua, o le tautala atu ia te Ia I lana lava gagana; tatalo i le Agaga. Sa ou maitauina mai le amataga I le galuega a le Atua, afai ou te mafuta ma le Atua I le mealilo, o le a ia mafuta mai ia te a'u I le nofoaga faitele. Afai ou te faatalitali ia te Ia a o le'i faia so'o se polokalame, o le a Ia faailoa ma fa'aali mai. Fa'ata'ita'iga so'o se taimi ou te tapena ai mo le Sauniga a le Agaga Paia, ou te fa'amautinoa ou te faaalu se taimi e lē itiiti ifo ma le tolu aso ma te mafuta ai na o a'u ma le Atua I se nofoaga e lē I ai lo'u toalua ma la'u fanau. Ou te faatali I le Alii, vivi'i ia te Ia ma saili I ona fofoga mo le polokalame o le a fai auā fai mai le tusi o Isaia 40:31 'A o ē fa‘atalitali i le ALI‘I, e toe fa‘afouina lo latou malosi. Latou te si‘i a‘e ‘apa‘au e pei o aeto; latou te tamomo‘e, ‘ae lē vaivai; latou te sāvavali, ‘ae lē tigāina.' E faaalu lo'u taimi e toe faatumu ai lo'u malosi fa'aleagaga e ala i lo'u tatalo i le Agaga. A uma ona ma mafuta ma le Atua mo le tele o itula, ao ma le po, faapena fo'i a'o lei amataina la'u lauga I le tele o taimi, e amata ai iina ona faia e le Atua vavega.  O le tatalo I le Agaga e fafagaina lou malosi fa'aleagaga ma fesoasoani ia te oe ia tumau lou sasao fa'aafi mo le Atua. E le fiafia lago I ogaumu vevela. A maalili se ogaumu o le a e vaaia lago o mumu I ai. Peita'i a fa'aola loa le ogaumu o le a le toe mafai e lago ona sōsō I ai, auā latou te lē mafaia le afi. A e tatalo i le Agaga Paia ua e fa'amumū oe lava I le afi, ma soosemea e fesootai ma le pogisa e le mafai ona tu lalata ia te oe. A e tatalo I le Agaga o le a tupu lou malosi ma o le a fa'ateleina lou aasa ma lou maaleale faaleagaga.  A'o e tatalo i le Agaga Paia e te iloa mea lilo I le finagalo o le Atua auā na o Agaga Paia e silafia mealilo a le Atua, ua tatou iloa I le faitauga mai le Tusi Paia o le asō, e tauala ia Agaga Paia, e mafai ai ona tatou iloa mea ua foaifuaina mai mo i tatou; o le tatalo I le Agaga e mafai ai ona o tatou malamalama I nei meaalofa. O mealilo nei o le a fesoasoani iā te oe ia tumau lou malosi fa'aleagaga mo le Atua. Le au pele e, fai ma masani le tatalo i le Agaga ma afai ua e fanaufouina ae le'i mafai ona tatalo i le Agaga, ole I le Atua mo le meaalofa I le asō, fa'aalu lou taimi e te tatalo ai i le Agaga I aso uma. I le suafa o Iesu, Amene.

So There I Was
Disco's Canteen Got a Refill Episode 171

So There I Was

Play Episode Listen Later Aug 14, 2025 74:59 Transcription Available


IIn this wild, laugh-until-your-ribs-hurt episode of So There I Was, we dive into Marine Corps Harrier pilot stories that blur the line between combat history and barroom legend. We round up a squadron of Harrier pilots — including Spiko, who joins mid-flight — for tales of 8.5-G nozzle breaks in the Philippines, midair collisions, midnight carrier deck landings, and questionable uses for government-issued canteens. “Mongoose” lets the squadron run wild, “Woody” wakes up surrounded by boots, and one Marine's coffee ritual nearly sparks an international hygiene incident. Between the absurd tales, these Marine Corps Harrier pilot stories also carry moments of respect for fallen brothers like LZ and Trey, memorials in their honor, and the unshakable loyalty forged only in the cockpit and combat zone. If you enjoy this chaos in the cockpit, you'll also love Episode 170 for even more Harrier tales and high-speed mishaps. Equal parts irreverent and heartfelt, this is Marine aviation storytelling at its most unfiltered. Strap in, hold on, and prepare for impact. If you love authentic Marine Corps Harrier pilot stories, this episode delivers them with humor, heart, and the thrill of high-speed flight. 542 Pilot in a Harrier

Brooke and Jubal
Second Date Update: One More Refill

Brooke and Jubal

Play Episode Listen Later Jul 25, 2025 17:43 Transcription Available


A request made at a dinner date might have crossed the line… but the listener on the phone says he was well within his rights on his date! Hear how it went down in a brand new Second Date Update.See omnystudio.com/listener for privacy information.

Brooke and Jeffrey: Second Date Update
Second Date Update: One More Refill

Brooke and Jeffrey: Second Date Update

Play Episode Listen Later Jul 25, 2025 18:44 Transcription Available


A request made at a dinner date might have crossed the line… but the listener on the phone says he was well within his rights on his date! Hear how it went down in a brand new Second Date Update.See omnystudio.com/listener for privacy information.

Nonprofits Are Messy: Lessons in Leadership | Fundraising | Board Development | Communications
Ep. 232: The Helpers Need Help Too: How Leaders Refill Their Tanks

Nonprofits Are Messy: Lessons in Leadership | Fundraising | Board Development | Communications

Play Episode Listen Later Jul 19, 2025 36:02


In a time when many nonprofits fear losing that very status, we are celebrating wins as a reminder that progress and possibility still exist. Glennda Testone and I share the stories and sparks that are refueling our own leadership and hopefully, yours too.

The Michael Berry Show
AM Show Hr 2 | Last Rant, Last Laugh, Last Refill—

The Michael Berry Show

Play Episode Listen Later Jun 6, 2025 30:45 Transcription Available


See omnystudio.com/listener for privacy information.