Podcasts about hju

Maritza Parra spent most of her career as a classical dressage equestrienne, performer and breeder of Andalusian & Lusitano horses. She built a thriving newsletter list of horse enthusiasts and sold instructional DVDs, books, products and riding clinics at her farm. Along the way, she began coaching women. After a riding accident in 2015 she decided to hang up her boots and sold her farm and horses in 2017. She wrote the book Heartwork Journaling in 2018. Doodle Your Emotions series launched in 2020. Heartwork Journaling University was founded in 2020. The Heartwork Journaling Certification program began in 2022. Through these programs, she has helped thousands of people around the world learn how to coach themselves to or through anything using simple creativity tools. She spends her time doing what she loves - coaching and creating lessons for students in HJU, and teaching future HWJ Instructors and coaches.  This Week on the Get Paid Podcast: How 2005 became a defining year in Maritza's life Getting interviewed by Opera before age 40

Do you ever get in your own way? Goodness gracious was that ever one of my biggest issues before I completely revamped my mindset.  Don't get me wrong, it's still my biggest issue BUT I have learned to fight that mental battle and keep it from showing up on the bathroom scale.   Join me in this PART ONE of Heartwork Journaling with Maritza Parra.   Maritza teaches a very creative and mind untangling way of getting our emotions out of the way of ourselves.    Learning her technique has been invaluable to me and I know you will find value in it too!   You'll hear us chat about a thought download.  It's a mind dump.  Just write what ever thoughts come to mind.  Sometimes just getting it on paper is enough to give you enough room to think clearly.  For me, I found doing the doodles along with key journal prompts made words flow, from very deep places.   We do a "mock" and 25,000 ft. view of what self coaching looks like on familiar feeling overwhelm.   We kept it very much surface and emotion free.   When you do the work, you get past the negative emotions that TANGLE UP facts, reality and circumstances.      You've heard me say it over and over... MINDSET IS EVERYTHING.  Pick up a pen, grab some color and start living life LARGE and in FULL COLOR!   GRAB YOUR FREEBIES HERE: FREE HEARTWORK JOURNALING COURSE FREE CHAPTER OF MARITZA'S BOOK   I've done this work ALOT and can help you work through some thoughts that might be holding you back from victory on the scale.  Schedule a free call with me at  COACHKEATHA.COM and let's get to work on the battlefield that's going on in your mind.  If you would like to join my FREE HEALTHY HABITS group to get more health tips, recipes and even journal prompts, request to join here HEALTHY HABITS GROUP.  I open up the group on the 1st-5th of each month.   Thank you Maritza for being on the show and I'll see you in HJU!  I'm still doing the work, I'm still winning the war!   I know I said PART TWO with Stefanie Gass would be today, but call it a rookie mistake!   It will hit your feed during July!    

Since we're on the subject of crazy, talented seventeen-year olds, we're going to be turning our attention to singer songwriter MEGAN FLECHAUS. As a publication, we've made mention of the fact that rock n roll is no longer the music of the day and that goes double for anything that can be described as folky an introspective but that in no way takes anything away from FLECHAUS' hard hitting new album NEW. Rather than go it alone,with just an acoustic guitar FLECHAUS brings a full band tot eh proceedings, elevating her knowing and heartfelt songcraft to some pretty rocking heights. CHECK OUT THE PODCAST AT:http://www.rockwired.com/temporarysite/rockwiredprofiles700.mp3

It’s hard to say good-bye, but alas, all wonderful things must come to an end. HJU’s Girls in Trouble are saying their farewell to the podcast that brought them together. Listen in to what’s been keeping them busy, what they’ve been geeking on, and reminisce about their favorite Girls podcast moments and all the inside […]

It’s hard to say good-bye, but alas, all wonderful things must come to an end. HJU’s Girls in Trouble are saying their farewell to the podcast that brought them together. Listen in to what’s been keeping them busy, what they’ve been geeking on, and reminisce about their favorite Girls podcast moments and all the inside […]

It’s hard to say good-bye, but alas, all wonderful things must come to an end. HJU’s Girls in Trouble are saying their farewell to the podcast that brought them together. Listen in to what’s been keeping them busy, what they’ve been geeking on, and reminisce about their favorite Girls podcast moments and all the inside […]

With time running out and destiny drawing near, Rider Break! ventures into controversial territory with an examination of the last two episodes of Kamen Rider Decade. Three years on, is it still the destroyer of fans, or a misunderstood masterpiece? Also, how many Rider finales can get spoiled while just trying to cover one!?This episode was originally released on 8/20/2012In This Episode: • Rider Break! returns one more time before another extended leave of absence!• Some brief thoughts on Kamen Rider Fourze episodes 43~46!• I once again plug Rising Sun Tokusatsu and fail to provide answers to their questions.• A frank, honest and open (re: boring) reflection on the Kamen Rider Decade TV finale in both its original and edited incarnations, including complaints about Movie WAR 2010 and a big SPOILER WARNING! as a bunch of other series finales or penultimate episodes are covered (the original, V3, X, Super-1, Kuuga, Agito, Blade, Ryuki, W, OOO, and of course, Decade.)Episodes Notes:• Music used includes:"Let's Go!! Rider Kick 2006" by Hiroshi Fujioka"Journey through the Decade" by GACKT"Battle World" (BGM excerpt)• This is it folks... the final episode of Rider Break!...in America, anyway. The next episode will be recorded in the land of the rising sun itself! No clue when that'll be, or when you'll hear it, but hopefully, before the end of the year/world/whatever.• I mention that this will probably be a shorter episode... that turned out to be false! It clocks in at just over an hour & thirteen minutes.• An extra-big thanks to Lynxara of Low Visibility and HJU fame for inspiring a large chunk of this episode.• Other podcasts/sites mentioned this episode include:HJU RadioLow VisibilityRising Sun Tokusatsu• Here's the article about the Decade finale I mention. Check it out, it's a great read.• Many thanks to all who responded and shared their thoughts on Decade 30~31. Hopefully you guys didn't mind me reading some of them to pad out the episode (which I swear I thought would end up being like 27 minutes long.) Also thanks to all who sent well wishes and congratulations for my upcoming move!• For some reason the old layout I've been using up until now stopped working back in early July, and if I try to post any links after the embedded mp3 player, everything turns into a jumbled mess. If anybody knows what the deal with that is, let me know. Until then, I'll just stick the embedded player and episode links after the show notes and timestamps from now on to save myself some headaches.Timestamps: 00:00 - Watch that volume!02:06 - Fourze talk17:33 - Break time already!? Also, use of "cliffhanger" twice in the same sentence (I did record this at like 3 AM.)19:04 - Decade episodes 30 & 31 are talked about (sort of) in a nearly hour-long rant that touches upon multiple Rider series finales (all of which I inevitably end up liking no matter how much I try to view them objectively) as well as the nature of a multi-part series ending. The description of how Agito's final battle tells a big story on a small scale is my favorite moment of the episode (36:12) and possibly the show's history so far.1:13:20 - If you listened to all that, you are a true hero.• As always, let me know what topics you'd like to hear in future episodes, and I'll put them on the roster!• Thanks for listening!Get The EpisodeDownload hereRider Break! on iTunesOr listen here: