Podcasts about mindset is everything

You are the boss of you — and that's a beautiful truth to embody. In this empowering episode, we explore what it really means to stand in your personal power with grace and grounded self-worth. We talk about embracing curiosity, soothing the nervous system, and remembering that no one can make us feel, do, or say anything without our consent. You always have the power of choice.From how you spend your free time to who you surround yourself with, from the words you speak to yourself to how you rise after challenges — we cover practical, heartfelt ways to reclaim your agency and nurture your inner authority. This conversation is your gentle reminder: you hold the reins to your life, and you've got this.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset ************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

True self-worth isn't something we earn—it's something we remember. In this uplifting episode, we explore soul-nourishing strategies to help you up-level your self-worth by grounding into presence and honouring your inherent value. We talk about releasing the pressure to prove yourself and instead embracing self-worth as your divine birthright.Through the lens of trust, responsibility, and curiosity, we share insights on navigating life's ups and downs with greater confidence and compassion. If you're ready to reclaim your inner radiance and stand more fully in your truth, this conversation will gently guide and inspire you back to your worthiness.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

Letting go of other people's opinions can be one of the most liberating acts of self-love. In this episode, we explore techniques to release the weight of outside judgment and reconnect with your inner truth. We talk about the universal need to be seen, heard, and acknowledged — and how cultivating curiosity, especially in moments of conflict or differing views, can lead to deeper understanding and peace.We also touch on the healing power of forgiveness, the importance of staying present rather than stuck in outdated stories, and how to live in integrity by releasing obligations and the heavy energy of shoulds. If you're ready to stand strong in your own energy and let go of what isn't yours to carry, this episode offers the tools and encouragement to do just that.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

Gratitude is more than a feeling—it's a powerful way of living. In this episode, we explore soul-nourishing strategies to help you live in gratitude each day. From being mindful of how we speak and interact with others to trusting that life is unfolding *for* us, not *to* us, this conversation offers simple yet profound practices to shift your perspective and uplift your spirit.We also talk about the importance of celebrating how far you've come, journaling your blessings, and letting go of the tendency to compare yourself to others. If you're ready to cultivate more joy, peace, and presence through the lens of gratitude, this episode is a gentle, empowering guide to help you begin.  Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

It's easy to take things personally, but what if you could shift your perspective and reclaim your power? In this episode, we explore practical tips to release the habit of comparison, embrace your unique gifts, and truly stay in your lane. We dive into the importance of self-awareness, setting personal boundaries, and clearly communicating your needs — so you can navigate life with greater confidence and ease.  We also discuss the necessity of sacred self-care, the power of flexibility in our growth journey, and how cultivating an attitude of gratitude can transform the way we respond to life's challenges. If you're ready to evolve, up-level, and stop absorbing what isn't yours, this episode is for you!  ************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

True transformation begins within. In this episode, we explore how inner shifts create lasting outer improvements, from cultivating self-trust to embracing patience in the process of change. We discuss the power of visualization—surrounding yourself with protective and loving energy—as well as the importance of unplugging from social and mainstream media to restore inner balance and peace.We also dive into releasing self-judgment, letting go of the need to control or critique ourselves and others, and learning to flow with change rather than resist it. This conversation is an invitation to step into a more harmonious, aligned, and peaceful way of being—because when we shift within, the world around us transforms.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

In a world that often prioritizes logic and analysis, how can we cultivate a mindset that is deeply guided by intuition? In this episode, we explore the balance between the right and left brain, uncovering how intuition and inner wisdom can be just as powerful as logic and reason. Drawing upon insights from The Four Agreements, we discuss the impact of self-talk, the power of choosing words of kindness for ourselves, and the transformative nature of sacred self-care.  We also dive into the importance of nurturing our well-being on a physical, emotional, mental, and spiritual level—because true alignment begins within. Plus, we reflect on the power of gratitude as a tool for shifting perspectives and deepening our intuitive connection. Tune in for an inspiring conversation on embracing a more heart-centred, intuitively guided way of thinking and living.  Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

Bullying — whether subtle or overt — can shake our confidence and challenge our sense of self. In today's conversation, we explore powerful techniques to navigate these experiences with resilience and grace. We discuss the importance of self-awareness, sacred self-care, and caring for our well-being on a physical, emotional, mental, and spiritual level.  We also dive into the power of mindset — how our self-talk shapes our reality and why other people's opinions are truly none of our business. If you've ever faced criticism, judgment, or unkindness, this conversation will offer empowering insights to help you stand in your truth and reclaim your peace.  Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

Navigating relationships with loved ones who hold different beliefs can be a wee bit challenging, especially when emotions run deep. In this episode, we explore how to honour and hold space for others without trying to fix, change, or impose our own perspectives. It's about cultivating compassion, releasing control, and allowing each person the dignity of their own journey.Together, we dive into the power of trust, deep listening, and the importance of seeing and acknowledging others for who they truly are. Whether you're navigating family dynamics, friendships, or community spaces, this conversation offers heart-centred strategies to cultivate connection, even amidst differences.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

You have unique gifts that the world needs — but are you sharing them in a way that feels aligned and expansive? In this episode, we explore powerful strategies to confidently express your talents, attract the right audience, and make a meaningful impact. Whether you're a spiritual seeker, entrepreneur, or intuitive leader, you'll discover practical ways to overcome self-doubt, embrace visibility, and trust that your gifts are meant to be shared.  Tune in for insights on authenticity and the energetic shifts that help you step fully into your purpose. It's time to shine your light in a way that feels natural, fulfilling, and magnetic!!  Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset ************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

According to dictionary.com, self-worth is defined as: the sense of one's own value or worth as a person; self-esteem; self-respect.Self-worth is the measure of how much we think we are “worthy” as a person. With this “worth,” we can feel more confident, and we can feel aligned with what we're doing and who we are in this world.The tips and ideas we share today are intended to help elevate your sense and definition of worthiness, regardless of how much worth you feel you have, this is an area we will always want to cultivate and attend to as we evolve and up-level in our own unique ways.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

Amid change and discombobulation, it can be tough to find a sense of calm.  With so much changing, and so quickly, it can be difficult for our minds to catch up to our present reality.   A sense of uneasiness lurks at every corner of our daily lives. The tips and inspiration we share in today's conversation are intended to help you stay present and find calm during uncertainty and unfamiliar times.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

"Out of the box" problem-solving techniques involve approaching a problem from a fresh perspective, often by challenging conventional thinking. Truth be told, both Debz and Moira are renowned for their own unique flavor of "out of the box" problem solving!! Albert Einstein said - "We cannot solve our problems with the same thinking we used when we created them." Our intention with today's episode is to help you step into a new, revitalized way of thinking!!Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

Maintaining our energy and vitality is essential for managing and releasing stress so we can lead a healthy and productive life. It can be easy to get caught up in the hustle and bustle of everyday life and neglect our sense of well-being, but taking care of yourself is crucial for maintaining your energy levels and feeling your best. The techniques we share and explain in this episode are intended to help you find your best rhythm of stress relief and nurturing yourself on all levels of your being.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

mindset is everything by Chris Walker

Good or bad, our choices tend to be impacted by messages from society, culture, family, and friends. These messages, sometimes referred to as social pressure, or “peer pressure,” can push us to behave in certain ways or make specific decisions. Although social pressure can be a factor in our lives, it is not the only thing that influences our decisions. We still have the right and the ability to make up our own minds about things, AND we can still decide for ourselves whether to conform to what others are demanding or choose our own paths... Our intent with today's conversation is to help you mindfully navigate any social pressures you may be experiencing.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

Have you ever stared in the mirror thinking that your life would be more by now? Do you lay awake at night wondering what happened to the amazing life you planned? Do you feel stuck and aren't sure how to get out of the rut? If any of the preceding ideas describe you, please know that you are not alone. So many people are in this type of questioning cycle... We believe that there are several strategies that will help you align with and live your best life - we trust that the ideas we share will help you level up!!Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindset************************************************************************Contact Deliciously Motivated Mindset (Debz and Moira):Follow us on x.com at @DeborahCooper1 and @WellnessMoiraJoin the conversation in our group: https://www.facebook.com/groups/deliciouslymotivatedmindsetEmail us at deliciouslymotivatedmindset@gmail.comThanks for listening and sharing!!

Imposter syndrome is when you doubt your own skills, abilities and successes. Perhaps you feel you are not as talented or worthy as others believe, and you are scared that one day, people will realize that.Although it is not a mental health diagnosis, imposter syndrome can cause disruption and discombobulation in several areas of our life. The intent of our conversation is to help acknowledge this propensity and to create a dependable system to release it and begin to deeply, confidently and with resilience, believe in yourself as you are.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindsetWe would LOVE to hear from you... send us a Text Message!!

In this episode, we dive deep into the transformative power of mindset with self-mastery coach Claire Sewell. If you've ever felt held back by self-doubt, imposter syndrome, or limiting beliefs, this episode is for you. Claire shares her expert insights on how to overcome mental blocks and align your energy with your true desires to create lasting success in both your business and personal life. Claire discusses the importance of shifting from a scarcity mindset to one of abundance, offering practical tips on how to recognise when you're out of alignment and how to course-correct. Learn how to break free from the internal barriers that have been keeping you stuck, and discover how mindset plays a crucial role in achieving the results you want. As we look ahead to 2025 and beyond, Claire's advice is more relevant than ever—this is the time to take control of your inner world and start creating the life and business you truly deserve. Tune in to uncover how you can thrive by aligning your mindset, energy, and actions with your vision for the future. If you're ready to leave mental blocks behind and step into your full potential, this episode will provide you with the tools and inspiration you need to make it happen. Claire Sewell is a Self Mastery Coach who helps female entrepreneurs, coaches, and wellness professionals align their energy and mindset to create thriving businesses and lives by design.  With a focus on energetic alignment and the principles of mindset, Claire guides women to overcome self-doubt, imposter syndrome, and limiting beliefs, empowering them to step into their highest potential. Through her coaching, Claire combines the power of energetic alignment, the Cycle of Reality, and transformational mindset shifts to help clients break free from struggle and achieve their dream business with ease and flow. As the creator of The New Wave Collective, a 3-month group coaching programme, Claire fosters a supportive community of like-minded women committed to visionary action and collective growth. Claire's mission is to help women recognise the power within themselves to create the life and business they desire—without the hustle. Her approach is rooted in the belief that when our energy is aligned with our vision, success follows effortlessly. Connect with Claire online: On LinkedIn: https://www.linkedin.com/in/clairesewell-swellcoach/ Or on Instagram: https://www.instagram.com/stories/claireswell/

Stress takes a toll on our physical and mental well-being. It is important to use stress relief techniques like mindfulness, meditation, exercise and relaxation to reduce the effects of stress on your body.To embody stress relief, it is important to have an awareness of what triggers your stress response as well as having an understanding that there is always a solution to what you are dealing with... we trust that the ideas we discuss in this episode inspire this idea of embodiment for you as we kick off the new year!!Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindsetWe would LOVE to hear from you... send us a Text Message!!

Speakers: Luke Belmar, Jocko Willink, David Goggins, Tom Platz, Brian Tracy, Andy Frisella, Jim Rohn

"When you reach the end of your rope, tie a knot in it and hang on." ~Thomas JeffersonIn the twisty and meandering path that life is, it is only human to lose our zest for life along the way. If you are looking to reignite your spark, your joy and passion for living, there are several things you can implement and try out.In today's conversation we explore many different ideas, techniques and practices to help you release that which may be holding you back from realizing that your spark IS alive and well -- we encourage you to commit to adopting just one (or more) of the ideas we share.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindsetWe would LOVE to hear from you... send us a Text Message!!

Joy looks different to each person and can be found in everyday situations. Some people find joy in caring for others, spiritual connections, being creative, having alone time... The materialistic society we live in has led many to believe that happiness is something to be chased, to obtain. The ultimate end goal that leads to everlasting joy, bliss and contentment.True, lasting happiness or joy is a state of mind. It comes from within. A deliberate, learned response to life that can be consciously and proactively cultivated, regardless of the forces outside of ourselves... Our intent is to help you soften into this style of mindset based on YOUR unique way.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindsetWe would LOVE to hear from you... send us a Text Message!!

Abundance and prosperity are available to everyone... We must shift our awareness and turn toward it. We are not only talking about money. Of course, money is a part of the equation.What if you have no money and live on the streets? Can you find prosperity? We believe you can. But you will need to have faith. You need to trust the process and be willing to ask for help. Even with few resources, and no clear view of what is to come, you can and will find the way.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindsetWe would LOVE to hear from you... send us a Text Message!!

Setting boundaries can help you feel less overwhelmed by protecting your energy, time, and personal space. Without healthy boundaries you may find yourself overextended or emotionally drained by the constant pressure to meet others' expectations or demands. If we fail to establish realistic boundaries, we may end up feeling overwhelmed and stressed. The tips and ideas we explore in today's conversation are intended to help you assess and ascertain if you are protecting your own energetic needs and putting self-care at the top of your priority list.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindsetWe would LOVE to hear from you... send us a Text Message!!

Implementing gratitude is a game-changer: it has far-reaching effects, from improving our mental wellbeing to boosting our relationships with others. Living life with gratitude helps to notice the little wins — like the bus showing up right on time, a stranger holding the door for you, or the sun shining through your window when you wake up in the morning.We believe that it is possible to cultivate an attitude of gratitude wherever, whenever and however things are in your life, the tips and ideas we share are intended to help you lean into this idea for yourself. So, how do YOU express gratitude?Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindsetWe would LOVE to hear from you... send us a Text Message!!

Are you afraid of being on the internet? That no one will be interested in what you have to say, that you aren't an expert and you shouldn't be sharing. Are you overwhelmed by all the tech you need to know on your camera? Are you unable to take the first step and get yourself on camera? Are you inconsistent with sharing on camera? And do you feel invisible? Well, mindset is everything in your business, and we are going to be talking about mindset today and how you have to overcome your mindset limiting beliefs that will stop you from being visible. Go to http://jgtips.com/lets to get “7 ways to be visible” and other checklists and tips.

A sense of true well-being means striking a balance in ALL aspects of our life: social, physical, spiritual, economic and mental. Reaching a balance is a learning process. At times, we may tip the balance too much in one direction and must find our footing again.In today's episode, we riff on and explore several ways in which to access and evolve that which can bring a sense of ease, calmness and equilibrium in our professional and personal life.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindsetWe would LOVE to hear from you... send us a Text Message!!

Resilience refers to our capacity and ability to successfully adapt to stressors, maintaining psychological well-being in the face of discombobulation and challenge. It is the ability to “bounce back” from difficult experiences.The stories, techniques and ideas we share in this episode are intended to help you recognize your own resilience and capacity for dealing with challenges with grace and ease… we'd love to learn which tip or idea resonates best with you.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindsetWe would LOVE to hear from you... send us a Text Message!!

Aston Villa are well and truly in a bit of a rough patch at the moment, with a self-inflicted loss to Brugge in the Champions League and a hard-fought loss to Liverpool in the Premier League. Join Cole and the returning Tom Nightingale as the lads try to put some perspective on Villa's recent form, look at the bigger picture, and try to decide which mythical claret and blue creature would win in a fight (yes, this was a debate).You can listen for FREE on Acast, Apple Podcasts, and Spotify - dig in!WHAT DO WE DISCUSS?Well, Aston Villa are truly in a rut! How will they get out of it?From Mings' handball to conceding from your own corner-kick, what sort of mindset do the players currently have?The Watkins and Duran debate!Assessing Villa's consistently inconsistent wingers.Looking at the bigger picture, Unai Emery could turn this around potentially quickly, right?It's all about the mindset!Let's enjoy the ride this season, shall we?STAY CONNECTED:Email: holtecast@gmail.comTwitter: @HoltecastPodCole Pettem: @TalkAstonVillaTom Nightingale: @tdnightingaleEPISODE NOTES:Thank you to our charity partner, Acorns Children's Hopsice.Donate today to support a fantastic charity: https://www.acorns.org.uk/get-involved/donate/ Hosted on Acast. See acast.com/privacy for more information.

Welcome to Mindset Goddess everyone!! In this episode, I will be telling you a little bit about who I am and what I am here to do for you! In this episode, I will be giving you 10 of my Abundance Affirmations. It is all about mindset- having the right mindset will help you to achieve your goals, reach your dreams, and allow abundance to freely flow into your life. Learn to manifest more money, your ideal partner, and the career or business of your dreams! Let's do this- let's have some fun!! 

Self-care is linked to improved mental health, self-esteem, self-worth, and optimism. Self-care involves valuing ourselves enough to make our health, well-being, and happiness an essential priority. We often don't take enough care of ourselves, which can have long-term effects on our overall well-being.The tips we explore and share in today's conversation are intended to inspire you to contemplate your own self-care needs and assess your sense of self-worth to implement the protocols and practices that serve you best.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindsetWe would LOVE to hear from you... send us a Text Message!!

In this world we live in, stress, chaos and turmoil happen – it is simply a part of what it is to live this human existence. However, we ALWAYS have an inner power – the power of choice.Our intent with the tips we share and riff about in today's conversation will help you access, acknowledge and lead with the awesome power you have available – the power within!!Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindsetWe would LOVE to hear from you... send us a Text Message!!

We can all be in the grips of a fearful mindset from time to time but when it becomes our usual modus operandi, that is when the idea of discombobulation becomes our usual way of interacting with the flow of life.In this episode we discuss and describe several techniques and ideas to help acknowledge and release fear based and crazy making thinking patterns so that you can find a sense of ease and harmony.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindsetWe would LOVE to hear from you... send us a Text Message!!

MINDSET IS EVERYTHING - Motivational Speech | Transform Your LifeMINDSET IS EVERYTHING, Motivational Speech, Transform Your Life, Achieve Your Goals, Overcome Challenges, Unlock Your Potential, Build Inner Strength, Personal Growth, Success, Motivation, Inspirational Speech, Empowering Words, Life Challenges, Personal Development, Triumph Over Obstacles, Motivational Video, Uplifting Speech, Empowering Messages, Goal Setting, Inner Confidence, Life Transformation, Positive Thinking, Emotional Strength, Motivational Quotes, Overcoming Challenges, Success Mindset, Inspirational Content, Inner Drive, Achieving Greatness, Empowerment Speech, Inspirational Stories, Motivational Success, Life Motivation, Building Confidence, Developing Good Habits, Strength and Determination, Resilience, Personal Empowerment.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Today I'm joined by someone I got the chance to meet in person earlier this summer, and shared the stage with at The Thing Nashville. There's certain people that you know have something you can learn by the way they speak, and he was certainly one of them. He's got an incredible story, that I can't wait to dive into today. His story is full ups and downs w/plenty of lessons learned along the way, and he's going to help you understand what's possible and how to live life to the fullest. Today I'm joined by Dr. Justin Moseley. He is a former chiropractor, the CEO at Music City Health Center, a 2X TedX Speaker, Coach and the Host of The Mindset Doctor Podcast. Justin's Bio:Dr. Justin Moseley, a.k.a., “The Mindset Doctor,” is a former Chiropractor turned Transformational Speaker.Along with his wife, Dr. Justin co-founded Music City Health Center, one of the largest natural health clinics in Middle Tennessee.After surviving a near-death accident in 2018, Dr. Justin shifted from changing lives in a clinic, to changing lives around the world; becoming a highly sought-after International Speaker.Dr. Justin is a 2-time TEDx speaker and has delivered over 1,500 presentations, reaching hundreds of thousands of people, and his thought leadership has been featured on ABC, CBS, FOX, and NBC.He is the host of The Mindset Doctor Podcast, the "Power of Mindset Summit,” and the “Comfort to Calling Summit.” He is also a former radio show host on Nashville's largest talk radio station.Dr. Justin  is on a mission to encourage, inspire, and empower others to become the highest version of themselves; so that they can unlock their full potential, fulfill their deepest desires, and create next-level success and abundance in their lives, while making a bigger impact and leaving a bigger legacy.  He does this through keynote speaking, workshops, mastermind groups, transformational live events, coaching, etc.Connect with Justin:    Website :https://drjustinmoseley.com/     Instagram: https://www.instagram.com/drjustinmoseley/     Facebook: https://www.facebook.com/DrJustinMoseley     Free Resources: https://www.drjustinmoseley.com/links Builders of Authority:FREE Facebook Group: https://www.facebook.com/groups/7685392924809322 BOA Mastermind: https://buildauthority.co/order-form-mastermind GoHighLevel Extended 30-day Free Trial w/TONS of Personal Branding Bonuses: http://gohighlevel.com/adammcchesney

How well do you recognize and acknowledge the value you have, right here and right now? We believe that it can be tough to come back to the truth of our own value when we do not take the time to be loving and kind to our core self.Recognizing and celebrating your value needs to be an ongoing process – one where you allow yourself to adapt and flow with what presents in your path forward – we trust that these tips will uplift and inspire that in you.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindsetWe would LOVE to hear from you... send us a Text Message!!

Each one of us has different stress level thresholds, and no one handles stress the same way. What overwhelms one person may not bother the next... Fortunately there are certain coping strategies that everyone can try to reduce the amount of overwhelm experienced.The intent of our conversation today is to inspire you to contemplate and integrate uplifting and soothing practices that you can utilize when or if you encounter phases of overwhelm (or discombobulation).Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindsetWe would LOVE to hear from you... send us a Text Message!!

Being authentic means that you are true to your own personality, values, and spirit, regardless of the pressure that you may encounter to act otherwise. Being confident and authentic means that you are honest with yourself and with others, and you take responsibility for your mistakes. Your values, ideals, and actions are in alignment.We trust the tips, inspirations and ideas we share in this conversation help you contemplate your own levels of authenticity and confidence… Let us know if you need further guidance or support in this area.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindsetWe would LOVE to hear from you... send us a Text Message!!

"The more you trust your intuition, the more empowered you become, the stronger you become, and the happier you become." ~Gisele BundchenIntuition is your superpower… regardless of if you believe you are intuitive or not – the wisdom you seek is already within. By evolving and exercising the ways in which you receive the guidance from your inner wisdom you can learn to trust and depend upon the depths of your innate wisdom and guidance system!!Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindsetWe would LOVE to hear from you... send us a Text Message!!

We believe that the ability to lead from the heart begins by tapping into, trusting in and sharing from your deep inner truth… It is essential to get clear on your compassionate nature and share and direct from that space. As Carl Jung said "Your vision will become clear only when you look into your heart. Who looks outside, dreams; who looks inside, awakens."The stories and tips we share in today's conversation are intended to help you look deep into the depths of your own heart and loving nature.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindsetWe would LOVE to hear from you... send us a Text Message!!

Mindfulness is all about consciously cultivating awareness of our states and surroundings. Mindfulness can help us navigate stressful situations and times of discombobulation... this is achieved by learning to observe our thoughts, emotions, and other present-moment experiences without judging or reacting to them.The techniques and ideas we discuss in today's discussion are intended to help you craft your best flavour of mindfully choosing your optimal path forward so that you can reduce and release stress on an ongoing basis.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindsetWe would LOVE to hear from you... send us a Text Message!!

Let's face it – there are always situations, chapters and scenarios of challenge, discombobulation and chaos in this life… To the degree that we cultivate resilience is to the degree that we find ourselves adapting to the turmoil and finding our best way forward.We trust that the tips we share in our conversation help you acknowledge and recognize your power and potential to deal with and navigate through times of turmoil or chaos.Have you joined our Facebook Group yet? Come on over and continue the conversation - we would LOVE to see you there!!https://www.facebook.com/groups/deliciouslymotivatedmindsetWe would LOVE to hear from you... send us a Text Message!!

"Every day, stand guard at the door of your mind.” Jim Rohn. What's on your mind this Monday? Good thoughts, harmony, joy, positivity. If not, listen and learn about ME being your best self. ME will change your world. "Because Monday is Motivating."

EPISODE 54 Laura Noble joined JGFG in the summer of 2022 after seeing some friends on Facebook share their personal results with JGFG. Since joining, Laura has grown both physically and mentally, even signing up for and completing her first marathon! If you're in the Facebook group, you know she is such an inspiration to others.In this episode, Laura discusses her journey to JGFG, her decision to run a marathon, and following macros as a runner. She also shares one of her Aha! moments she's had since joining JGFG.This week, we challenge you to make the decision to mark something off your bucket list. Share your goal with someone that will help hold you accountable. Once you put your mind to it, you can achieve anything!Today, Laura shares:Her journey to JGFGHer experience with following macros as a runnerHer morning routine that has become the best part of her dayYou are strong. You are powerful. You are worthy.Connect with Jen:On Facebook - https://www.facebook.com/jens.get.fit.group/On Instagram - https://www.instagram.com/jens.get.fit.group/Check out or join Jen's Get Fit Group - http://jensgetfitgroup.comSHOW NOTES: https://jensgetfitgroup.com/episode54

Imagine yourself in the best shape of your life when all of the sudden you are hit with the news that you have MS. Not only that, realizing that the very medicine you need to make life easier for you, you can't take because the side effects are too much. What do you? You will love this weeks episode where I have an intimate conversation with Heather McAlin who has experienced all of the above. From her story, you will learn what perseverance looks like in the eyes of an athlete and how she went from being diagnosed with MS to competing in triathlons. You will be amazed, encouraged and inspired throughout this interview as well as be challenged in evaluating your current mindset and wanting to make changes to be able to accomplish more. Enjoy! XOXO, Angela    

Your story can change the lives of so many… And in those moments of fear, it is important to remember - it isn't about you. It is about the people you can help.  If you want to share more of your story but don't know how, this podcast episode is for you!  Join me as I chat with the amazing Teisha Rose about her journey from hurdle to hope and how she made that her brand, her story.  We will also share how storytelling can be done and how it can be a core part of your content marketing strategy.  If you LOVED this episode, make sure you share this on your Instagram stories and tag us @contentqueenmariah and @hurdle2hope.  ⁠⁠⁠✨ ⁠⁠⁠⁠⁠⁠⁠JOIN CONTENT BOOTCAMP FOR CONTENT STRATEGY ⁠⁠⁠⁠⁠✨⁠ KEY EPISODE TAKEAWAYS

I come out of hiding to record a much needed episode! I ramble on about fixed vs growth mindset and how both of them can be helpful as you navigate life. How you can do anything you put your mind to, how powerful the mindset is, & give you tips to get some actionable steps towards your goals or dream! --- Send in a voice message: https://podcasters.spotify.com/pod/show/serenitystrongpodcast/message

Even the most experienced sales professionals sometimes need to be reminded of the fundamentals. The three essential sales lessons we discuss in this week's episode have, when forgotten, cost us tons of money in lost opportunities. We guarantee that, regardless of your industry, reinforcing them will immediately improve your bottom line. Join us to understand the positive impact that applying the most nuanced aspect of sales will have on all aspects of the customer experience, discover an incredibly simple way to convey excitement and assume the close from the very beginning of a conversation, and find out the real reason why so many struggle making sales calls and what to do about it.

We're a month into the new year, and we've taken stock of how ReminderMedia (the company behind Stay Paid) performed in 2023. The bottom line: we missed our revenue goals. But more importantly, we figured out why. In today's Silver Dollar episode, we're sharing the super valuable lesson we learned to stop you from making the same mistake that cost us millions of dollars in lost opportunity. Join us to find out the litmus test you must apply to your thinking before making any business decision, the indispensable business tool that will guide you toward wise choices and away from dangerous ones, and the single behavior that crushes any hope you have of achieving your goals and how to stop it. Be sure to check out the show notes at staypaidpodcast.com for a complete summary and additional insights from the episode.   Connect | Resources FREE printable resources you can use to stay focused on the goals that matter: ·      Yearly Goal Planner: Includes planners for your day, week, and month ·      KPI Tracking Sheet: A tool to help you track and measure your progress You can get more free resources, including e-books, additional printables, and lead magnets to attract new leads, by visiting our Resource Library.   0:00     Introduction 0:57     Look for patterns 2:24     Half-hearted commitment 3:22     The mistake we made     7:10     Be okay with saying no 8:21     Don't deviate from your vision 9:38     Don't settle for passive approval 12:01   Should you should angry 14:32   Action Item   Want Josh and Luke to help you with your marketing? Visit www.remindermedia.com/StayPaidMarketing