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ABOUT THIS EPISODEIn this episode I am delighted to be in conversation with Louise Barnes, Louise is Founder of Team-HOi, dedicated to helping people identify how to regain control over their own health. We delve into:How precious Time is and how investing in ourselves is within our control when we plan our time. The importance of human connection and community in which people help each other.How focusing on and being conscious of what we believe in needs doing will bring joy and how giving back is a great reminder of what is important.How making health habits easy, attractive and rewarding through new patterns of thinking and acting can make all the difference to company cultureLOUISE's THREE Top Tips for Leaders looking to regain control of their health and to feel healthy on the inside out. Find what makes you happy. What's your thing? If you had a full day to yourself, without any demands on your time. How would you spend it? Weave this into your life.Slow down to speed up. Identify what you need to stop doing. Many of us are doing two things at once. Choose what you want to focus on and plan how to do thatGet comfortable feeling uncomfortable - constantly stretch your limits. Have the courage to step out of your comfort zone. Chrissie Wellington the English triathlete said "many of us don't know where our limits are" ABOUT LOUISELouise is Founder of Team-HOi. She radiates warmth and understanding. With a joy for living which is contagious. She enjoys connecting with people and uses her extensive experience from working in a busy corporate role to balance the ongoing pressures of working and home life..As a mother of four young children and lots of travel with her work, she has tried many approaches to staying active, fuelling her body and managing a positive mindset.ABOUT TEAM-HOiTeam HOi partners with companies who have moved to flexible and remote working to help prevent the physical and mental health issues that come with a lack of regular movement. They don't offer a portal or information resource, they schedule integrated live regular movement sessions, life coaching and mentoring with a focus on connecting remote people to each other and their organisation.HOME START the charity that Louise mentions, can be contacted on. https://www.home-start.org.uk/ For help in identifying how to regain control over your health, to reduce stress and to develop long term health habits then do get in touch with Louise at Team HOi, www.teamhoi.co.uk To contact me, Anni Townend do email me on anni@annitownend.com, visit my website annitownend.com, subscribe to my newsletter and follow me on LinkedIn. I look forward to hearing from you, thank you for listening.
Louise Barnes, CEO, and founder of the largest African languages dubbing and localizing studios reveals the secrets of dubbing in the South African languages and how you can get yourself involved in this exciting industry niche. Watch the video here: https://youtu.be/-wcvIVvvDIM - how to apply to become one of the voices on their books - which languages are the most used in the region - whether you need a home studio - do's and don'ts in the studio - will you be the next African voice of Brad Pitt? - how to practice for dubbing Visit www.earcandy.co.za to find out more! Email trevor@earcandy.co.za to sign up. Join the Facebook group: Mzansi Voice-Over People https://www.facebook.com/groups/mzansivoiceoverpeople Buy me a coffee if you learned something valuable today! https://www.buymeacoffee.com/gaellegosselin Contact me voice@gaellegosselin.com
This week on Can I Just Say, we discuss the 1985 Merchant Ivory film, A Room with a View. The wonderful Louise Barnes from Black Sails joins us for: Beauty! Joy! And the eternal Yes!You can find Louise on Twitter @LBarnesBoraine and Instagram @LouiseBarnesBoraineand our Black Sails interview with Louise on Fathoms Deep here – spoilers for all seasons of Black Sails – watch Black Sails, already
This week on Can I Just Say, we discuss the 1985 Merchant Ivory film, A Room with a View. The wonderful Louise Barnes from Black Sails joins us for: Beauty! Joy! And the eternal Yes!
This week on Can I Just Say, we discuss E.M. Forster's A Room with a View - introspection or the lack thereof, bathing, piano, and fate all wrapped in some of the most beautiful prose. We so enjoyed ourselves! Next episode we discuss the film with actress Louise Barnes.
This week on Can I Just Say, we discuss E.M. Forster’s A Room with a View – introspection or the lack thereof, bathing, piano, and fate all wrapped in some of the most beautiful prose. We so enjoyed ourselves! Next episode we discuss the film with actress Louise Barnes.Support us on Patreon for Black Sails commentary tracks, bonus episodes, and our undying love.Buy Elizabeth's Book or See Daphne's JewelryFollow us on Twitter! @JustSayPodcast and use the hashtag #CanIJustSayE-mail us at Podcast@CommonRoomRadio.comMusic - Me and Billy Barnum by Josh Woodward. Free download: www.joshwoodward.com
This week on Can I Just Say, we discuss Jane Austen’s Emma, our well meaning and often misguided heroine of a very different sort than we have met up until this point. We talk of responsibility and pride and what may be the true meaning of ‘extensive grounds’Listen to the podcast about Austenistan: www.npr.org/2018/07/10/627779858/austenistanThis is the article Elizabeth referenced:https://www.theguardian.com/books/2015/dec/05/jane-austen-emma-changed-face-fictionListen to our podcast on Jane Austen’s book Pride and Prejudice hereand on Sense and Sensibility with Louise Barnes as our guest hereVisit the website of the Jane Austen Society of North AmericaSupport us on Patreon for Black Sails commentary tracks, bonus episodes, and our undying love.Buy Elizabeth's Book or See Daphne's JewelryFollow us on Twitter! @JustSayPodcast and use the hashtag #CanIJustSayE-mail us at Podcast@CommonRoomRadio.comMusic - Me and Billy Barnum by Josh Woodward. Free download: www.joshwoodward.com
This week on Can I Just Say, we discuss Jane Austen's novel, Sense and Sensibility, with Black Sails actress, Louise Barnes... thereby creating possibly the best intersection of beloved stories ever? We discuss the charming Dashwood sisters, the elusive narrator, and our common love of Mrs Jennings.
This week on Can I Just Say, we discuss Jane Austen's novel, Sense and Sensibility, with Black Sails actress, Louise Barnes... thereby creating possibly the best intersection of beloved stories ever? We discuss the charming Dashwood sisters, the elusive narrator, and our common love of Mrs Jennings.
This week on Can I Just Say, we discuss Jane Austen’s novel, Sense and Sensibility, with Black Sails actress, Louise Barnes… thereby creating possibly the best intersection of beloved stories ever? We discuss the charming Dashwood sisters, the elusive narrator, and our common love of Mrs Jennings.You can find Louise on Twitter @LBarnesBoraine and Instagram @LouiseBarnesBoraineand our Black Sails interview with Louise on Fathoms Deep here – spoilers for all seasons of Black Sails – watch Black Sails, already
This week on Can I Just Say, we discuss episodes 3 and 4 of the 4-part limited series of Howards End with special guest, Ellie Collins, writer and director of The Blood Crow Stories.Homework for May: Jane Austen’s Sense and SensibilityMay14 – we will discuss the book with Louise Barnes from Black SailsMay28 – we will discuss the adaptation written by Emma Thompson and directed by Ang LeeThis is our discussion of Episodes 1 and 2 of the Howards End seriesThis is our discussion of the EM Forester book, Howards EndYou can listen to the audio book of Howards End for free at LibrivoxYou can find Ellie on twitter @ellie_a_collins and The Blood Crow Stories at www.thebloodcrowstories.comSupport us on Patreon for Black Sails commentary tracks, bonus episodes, and our undying love.Buy Elizabeth's Book or See Daphne's JewelryFollow us on Twitter! @JustSayPodcast and use the hashtag #CanIJustSayE-mail us at Podcast@CommonRoomRadio.comMusic - Me and Billy Barnum by Josh Woodward. Free download: www.joshwoodward.com
This week on Fathoms Deep, our dreams came true and we got to chat with Louise Barnes (with a quick visit with Nick Boraine)!
This week on Fathoms Deep, our dreams came true and we got to chat with Louise Barnes (with a quick visit with Nick Boraine)! We talk the beauty that is Miranda’s character, teacups, fraying tethers, and the ball of yarn theory of Black Sails. Time for some fierce domesticity.Support us on Patreon for Black Sails commentary tracks, bonus episodes, and our undying love.Buy Elizabeth's Book and see Daphne's JewelryGet your Ask Me About Black Sails shirts here!Introducing Fathoms Deep T-shirts!You can buy Fathoms Deep jewelry! www.daphneolive.com/fathomsdeepLeave us a message! 405-67FLINT (yes, we said Flint)Follow us on Twitter! @BlackSailsCast using the hashtag #FathomsDeepE-mail us at Podcast@CommonRoomRadio.com