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Citi now offers a way to transfer points 1 to 1 to American Airlines, which has many predicting an AA devaluation is on the horizon. In this podcast episode, we'll discuss this concern.(00:44) - Why are we so excited about transfers to American Airlines?(04:06) - A devaluation assumes a flood of AA miles, but... Citi points are not that easy to get in bulk, but even if there are many more AA miles out there, is that reason for devaluation?(04:56) - Here's what we think...(15:35) - But wait...did AA devalue already?Read One Mile at a Time's post here: American AAdvantage Business Class Award Devaluation? Sort Of…: (16:24) - More than two years ago, AA published "starting at" prices for its own flights. Mostly, though, the starting at prices stayed as they were with previous saver award pricing.(17:15) - Now, though, "starting at" seems to be closer to American Airlines' published intentions from a few years ago...(18:29) - BUT... mix in another carrier to get the partner award chartRead more about this hereVisit https://frequentmiler.com/subscribe to get updated on in-depth points and miles content like this, and don't forget to like and follow us on social media.Music Credit – Beach Walk by Unicorn Heads

 Did you know that 84% of women report feeling dissatisfied with their appearance and they wish that they looked different? That is such a staggering number. That is huge. And they wish they could change the way they look. 66.6% of Australians remember being teased or bullied about their appearance.So if this is you, you're definitely not alone. This is concerning. 62% of teenagers say social media makes them feel dissatisfied with their appearance. 41.5% of people compare themselves to others on social media most or all the time. And 53.6% of people rarely or never speak positively about their appearance.@05:45.09  what maintains a bad body image? @09:44.29  Visual adaptation@13:55.99  Here's how you are going to start to work on your body image.

You've probably seen it mentioned on TikTok, in therapy circles, and across mental health spaces. But what does it actually mean? Is it a real psychological concept — or just another buzzword?@04:19.25 What the mother wound really is@06:58.76 Where it comes from@11:49.40 How it shows up in your adult life@14:31.52 And most importantly, how to start healing

That gut-punch moment when you finally make peace with your body…And then your doctor says: “You need to lose weight.”Pause. Let that land.Because I know how common — and how harmful — this experience is for so many women I work with.In today's episode, I want to walk you through:@Why this kind of advice can do more harm than good@What the research actually says about weight and health@How you can respond (with evidence-based, respectful language)@And how to stay focused on your actual health goals — not the number on the scale

Have you ever noticed that you feel more confident wearing shorts, bikinis, or fitted dresses when you're on holiday—but you'd never dream of wearing those same outfits at home?I've just returned from Thailand and Bali, and I even caught myself wondering: “Why am I so much more comfortable in my body here?”Let's unpack the psychology behind this and what you can do to build lasting body confidence—whether you're abroad or back on your local beach.@Why Do We Feel More Confident on Holiday?@Why Mirror Checking Doesn't Help@5 Body Image Tips to Prepare for (and Enjoy) Your Holiday@Your Body Image Isn't a Project to Fix

Have you ever felt completely consumed by someone who seems emotionally distant? Do you chase closeness, only to be met with withdrawal? If that sounds familiar, you're not alone — and there's a psychological reason for it.Let's break it down.@01:42.88 Understanding the Players@10:29.91 The Push-Pull Dynamic@11:53.30 Why the Attraction Feels So Strong@12:41.86 Can This Dynamic Work?

If you hate your body and you've struggled with a bad body image, this episode is really gonna help you. I'm a clinical psychologist who went through an eating disorder, and to be honest, body image is something I still have my days with. So this episode is really gonna help you get control of your body image and start to apply easy strategies that will have you going from hating your body to taking care of your body.@02:13.47 It is possible to change how you feel about your body@04:36.71 This impacts how we talk to ourselves@ 07:28.58 We try to shame ourselves in to changing@ 15:39.91 Stop comparing@ 17:15.90 Speak better to ourselves@ 17:25.44Fat phobia@ 26:05.25 Mantras

So today, I want to share part of my story — and as always, I'll break down the science behind over-exercising, how it affects your body and mind, and what to do if you're stuck in that loop.@01:17.17 My Story — Breaking The Gym Addiction@08:05.61 What Is Over-Exercising?@11:53.43 Why It's A Problem — The Science@19:22.42 The Walking Vs. Hiit Debate@22:35.42 How To Know If You're Over-Exercising@23:14.05 How I Healed — And How You Can Too

Our guest today, during NAIDOC Week 2025, is one of the most exciting acts in Australian hip-hop—First Nations trio 3%. Made up of MCs Nooky and Dallas Woods, and singer-songwriter Angus Field, the supergroup burst onto the scene in 2023 with KILL THE DEAD, one of the most powerful and politically charged debut albums in Australian hip-hop, earning four ARIA nominations and two wins, including Best Hip-Hop Release. Last Friday, they returned with their first new music since the album—a powerful single called “Our Greats,” celebrating Blak excellence and honouring those who paved the way. In today's episode, Angus Field joins us to chat about the inspiration behind “Our Greats,” the impact of KILL THE DEAD, what's ahead for 3%, and the unforgettable experience of playing a sold-out show at the Sydney Opera House.3%: Instagram / Spotify Find tour dates and more information about 3% hereVisit our official website here and follow us across our socials.

 If you are someone who gets disheartened, upset and triggered every time you go to the shops, this episode is for you. I needed to do this episode because I actually had a very positive shopping experience, and this is not something that happens. Regularly for me, or it's not something that used to happen very often when I was struggling with body image issues.

Here I'm gonna go into some fun adventures I went on recently, and then I'm gonna go into a Q and A trigger warning. The q and a may be graphic and have some references. I. That may be triggering for you, so just take care and listen with your own discretion.

 We are treating the 1st of July, like a new year, and if you are keen on getting on top of this, you are here at the right time and this episode is for you.

Did you know that people with ADHD are six times more likely to have gut issues? I was absolutely blown away when I saw this on TikTok, and today I have the man himself with me.  Aaron Snowsill, a nutritional therapist, a naturopath, and also neurodivergent himself is here to talk to us about ADHD and gut issues.ADHD and gut healthSerotonin and dopamine are made in the gut?The gut-brain connectionWhy do people with ADHD have gut issues?How did you discover this or end up on this path?How can people with ADHD heal their gut issues?Find Aron Snowsill here on Instagram

Walking in the heat of summer is challenging. During today's ten-minute walk, Dave talks about an important aspect that helps him enjoy summer walking. Support the podcast with a ⁠⁠virtual coffee ⁠HERE⁠⁠⁠ Visit the ⁠⁠Walking is Fitness Amazon store⁠⁠⁠ and see the products Dave recommends to keep walking fun and effective ⁠⁠⁠Subscribe to Dave's weekly email newsletter⁠⁠⁠ ⁠⁠⁠Check Walking is Fitness on YouTube⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Walking in the heat of summer is challenging. During today's ten-minute walk, Dave talks about an important aspect that helps him enjoy summer walking. Support the podcast with a ⁠⁠virtual coffee ⁠HERE⁠⁠⁠ Visit the ⁠⁠Walking is Fitness Amazon store⁠⁠⁠ and see the products Dave recommends to keep walking fun and effective ⁠⁠⁠Subscribe to Dave's weekly email newsletter⁠⁠⁠ ⁠⁠⁠Check Walking is Fitness on YouTube⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Topic: Can You Lose Weight After Eating Disorder Recovery?Short Answer:Yes, but with caution — and only after full psychological and behavioural recovery. It must be done in a way that doesn't reignite disordered patterns or undermine long-term mental health.@11:23.78  Signs You're Ready (or Not Ready) to Pursue Weight Change @11:51.16  indicators that you might be ready for a body journey. @20:43.25  What does a healthy life look like?@23:51.25  letting go of weight loss. ‌DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.

Walking a lot during your vacation can be a good thing. During's today's ten-minute walk, Dave shares several stories about vacations made even better thanks to lots of walking. Download a free Fitness Chain Tracker that helps provide motivation to take the walk⁠⁠ Support the podcast with a ⁠virtual coffee ⁠HERE⁠⁠ Visit the ⁠Walking is Fitness Amazon store and see the products Dave recommends to keep walking fun and effective ⁠⁠Subscribe to Dave's weekly email newsletter⁠⁠ ⁠⁠Check Walking is Fitness on YouTube⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Walking a lot during your vacation can be a good thing. During's today's ten-minute walk, Dave shares several stories about vacations made even better thanks to lots of walking. Download a free Fitness Chain Tracker that helps provide motivation to take the walk⁠⁠ Support the podcast with a ⁠virtual coffee ⁠HERE⁠⁠ Visit the ⁠Walking is Fitness Amazon store and see the products Dave recommends to keep walking fun and effective ⁠⁠Subscribe to Dave's weekly email newsletter⁠⁠ ⁠⁠Check Walking is Fitness on YouTube⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Do you have a fear or is it a phobia? Today I'm gonna be talking about fears and phobias because in quite a short time, I'm actually gonna get interviewed on this topic. Fear vs. PhobiaFears by AgeTypes of PhobiasTop 5 PhobiasWhy Phobias StartHow to Face a Phobia‌DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.

Not everyone who started the 7 Day Walking Challenge finished the way they wanted. During today's ten-minute walk, Dave speaks directly to them. You can download a new 7, 30, or 90 Day Tracker ⁠HERE⁠ Support the podcast with a virtual coffee ⁠HERE⁠ Visit the Walking is Fitness Amazon store⁠ and see the products Dave recommends to keep walking fun and effective Learn more about your ad choices. Visit megaphone.fm/adchoices

Not everyone who started the 7 Day Walking Challenge finished the way they wanted. During today's ten-minute walk, Dave speaks directly to them. You can download a new 7, 30, or 90 Day Tracker ⁠HERE⁠ Support the podcast with a virtual coffee ⁠HERE⁠ Visit the Walking is Fitness Amazon store⁠ and see the products Dave recommends to keep walking fun and effective Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

“If you're a woman with ADHD, chances are you've spent most of your life wondering, ‘Why does it feel harder for me than everyone else?' Today, I'm breaking down 10 essential truths I wish every woman with ADHD knew — things I share in therapy all the time, but most of us were never taught. Whether you're newly diagnosed or just starting to connect the dots, this episode is for you.”‌DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.

Have you ever shared a great idea with someone, only to be met with instant resistance? You might be dealing with a contrarian. But what really drives someone to always push back? And what if… that person is you? Today we're exploring the psychology of contrarians — people who seem wired to say ‘no,' question the status quo, or play devil's advocate — and how to manage these dynamics in relationships, workplaces, and even within yourself. Let's dig in.‌DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.

If you are someone who overeats on the weekend and you wake up Monday, just filled with regret and shame, this episode is for you.‌DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.Want to build a healthy relationship with food?Book a FREE 1:1 eating evaluation call HEREBook a retreat call HERE Visit the retreat website HEREAsk StephTo access more of my courses use this LINKFREE Resources:Download my [FREE binge eating tracker tool]Experiencing burnout? Free guide here‌Psychological support:ADHD Assessment enquiryWebsite: http://www.mindfoodpsychology.comSocial media:TikTokInstagramFacebookHelp lines Review the podcast on Apple By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health. Hosted on Acast. See acast.com/privacy for more information.

 If you wanna win your week, this episode is for you. I'm gonna go through my tips and tricks, as well as some exciting news that has been happening behind the scenes.‌DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.50% OFF your first month of ADHD Journey when you use the code: ADHDVIPBonus trainings on*Burnout and Emotional RegulationA LIVE monthly group Zoom with meWeekly ADHD-friendly strategy videos + printablesAnd a community that gets how your brain worksWant to start thriving instead of surviving with ADHD? Join ADHD JOURNEY - a brand new course and community. GET 50% off your first month DISCOUNT CODE: ADHDVIP (VALID UNTIL JUNE 17th) Get it here → https://stan.store/mindfoodsteph/p/adhd-journeyWant to build a healthy relationship with food?Book a FREE 1:1 eating evaluation call HEREBook a retreat call HERE Visit the retreat website HEREAsk StephTo access more of my courses use this LINKFREE Resources:Download my [FREE binge eating tracker tool]Experiencing burnout? Free guide here‌Psychological support:ADHD Assessment enquiryWebsite: http://www.mindfoodpsychology.comSocial media:TikTokInstagramFacebookHelp lines Review the podcast on Apple By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health. Hosted on Acast. See acast.com/privacy for more information.

Today, we're diving into a trending challenge that's taken over social media – 75 Hard. We'll unpack what it is, why it appeals to so many, and whether it's helping or harming mental health, especially for neurodivergent individuals. Let's get into it.Find Emily Geraghty here on Instagram and TikTok website‌DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.Want to start thriving instead of surviving with ADHD? Join ADHD JOURNEY - a brand new course and community. GET 50% off your first month DISCOUNT CODE: ADHDVIP (VALID UNTIL JUNE 17th) Get it here → https://stan.store/mindfoodsteph/p/adhd-journeyWant to build a healthy relationship with food?Book a FREE 1:1 eating evaluation call HEREBook a retreat call HERE Visit the retreat website HEREAsk StephTo access more of my courses use this LINKFREE Resources:Download my [FREE binge eating tracker tool]Experiencing burnout? Free guide here‌Psychological support:ADHD Assessment enquiryWebsite: http://www.mindfoodpsychology.comSocial media:TikTokInstagramFacebookHelp lines Review the podcast on Apple By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health. Hosted on Acast. See acast.com/privacy for more information.

Ever felt like you're stuck in a scrolling spiral at night—exhausted, eyes burning, mind racing—yet unable to put your phone down? You're not alone. Today we're diving into why doomscrolling doesn't just hijack your mood—it messes with your nervous system, sleep hormones, and even your brain's energy supply. Buckle in.@02:07.06 What is Doomscrolling?@03:52.35 Why does it feel so addictive?@08:41.73 How it affects your brain and body (science-backed breakdown)@12:38.16 Why it makes you sleepy and wired@18:21.18 What to do instead: science-backed tips to break the scroll cycle@24:53.87 Wellbeing tip of the week‌DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.Want to build a healthy relationship with food?Book a FREE 1:1 eating evaluation call HEREBook a retreat call HERE Visit the retreat website HEREAsk StephTo access more of my courses use this LINKFREE Resources:Download my [FREE binge eating tracker tool]Experiencing burnout? Free guide here‌Psychological support:ADHD Assessment enquiryWebsite: http://www.mindfoodpsychology.comSocial media:TikTokInstagramFacebookHelp lines Review the podcast on Apple By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health. Hosted on Acast. See acast.com/privacy for more information.

Our guests today are beloved indie-rock five-piece Mt. Joy. Originally from Philadelphia, the band has seen a huge rise over the past few years off the back of their 2022 record Orange Blood—selling out venues like Madison Square Garden and Red Rocks, touring with The Lumineers, and collaborating with artists like Maren Morris. Now, they return with Hope We Have Fun, their fourth studio album and a vibrant, emotionally charged collection that captures the raw, live energy that's become a hallmark of their sound. In today's episode, we speak with frontman Matt Quinn about the creative journey behind the new record and how the pressure of success can push the band toward growth. We chat about their collaborative songwriting process, the story behind their track with Gigi Perez, and what's ahead as they prepare to bring Hope We Have Fun on tour—including whether an Australian run might finally be on the horizon.Mt. Joy: Instagram / Spotify Purchase Hope We Have Fun and find Mt. Joy tour dates hereVisit our official website here and follow us across our socials.

 Today is a personal story, but I think it's gonna help a lot of people. This is about how I got triggered recently and how I dealt with it. It was actually very exciting because I just finished part two of a schema therapy training course and I used my own trigger to help me apply what I've learned.So dig in this is not therapy or medical advice, so always. See a licensed professional.What Is Schema Therapy?Self-Regulation in Real TimeTurning to Schema Therapy ToolsThe Inner Child and the Core WoundUnderstanding Modes in ActionCommunicating the Trigger‌DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.Want to build a healthy relationship with food?Book a FREE 1:1 eating evaluation call HEREBook a retreat call HERE Visit the retreat website HEREAsk StephTo access more of my courses use this LINKFREE Resources:Download my [FREE binge eating tracker tool]Experiencing burnout? Free guide here‌Psychological support:ADHD Assessment enquiryWebsite: http://www.mindfoodpsychology.comSocial media:TikTokInstagramFacebookHelp lines Review the podcast on Apple By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health. Hosted on Acast. See acast.com/privacy for more information.

“I'm 25, I live in Queensland, and I want an ADHD and autism assessment—but my psychologist says I need my parents involved. Do I really have to?”Today's episode answers this exact question, and if you're an adult in Australia trying to get assessed but feel hesitant or anxious about involving family—this one's for you.@01:06.55 Why some clinicians request parent input@02:35.31 What the guidelines say in Australia@04:30.36 Can you be diagnosed without parental input?@05:07.47 Alternatives when you don't want to involve family@05:44:59 The power of your lived experience@11:02.09 Wellbeing tip of the week‌DISCLAIMER: This is NOT therapy or a substitute for psychological and medical advice.Want to build a healthy relationship with food?Book a FREE 1:1 eating evaluation call HEREBook a retreat call HERE Visit the retreat website HEREAsk StephTo access more of my courses use this LINKFREE Resources:Download my [FREE binge eating tracker tool]Experiencing burnout? Free guide here‌Psychological support:ADHD Assessment enquiryWebsite: http://www.mindfoodpsychology.comSocial media:TikTokInstagramFacebookHelp lines Review the podcast on Apple By sharing, following, or rating the podcast, you help me reach more people so they can understand the importance of mental health. Hosted on Acast. See acast.com/privacy for more information.

On this week's Full Time Focus, host Jilian Sakovits sits down with North Carolina Courage head coach Sean Nahas. The two talk candidly about the Courage's challenging start to the season and the importance of trusting the process, especially when things aren't going your way. Nahas opens up about how the Courage can get the best out of Jaedyn Shaw, why he's taking a break from social media, and his deep admiration for Pep Guardiola. PLUS: Later on, Amelia Lopez, of the Our Futbol podcast, joins the show to help shine a light on the LigaMX Femenil playoffs, which began this week. Who are the players and storylines that you need to know? And which teams are primed to win the 2025 Clausura title? _______________Mentioned on the show: Olympic gold medalist Lauren Holiday joins North Carolina Courage NWSL team ownership groupUSWNT midfielder Jaedyn Shaw reflects on trade to Courage: ‘I just wanted to be playing a certain style'_______________HOST: Jillian SakovitsGUESTS: Sean Nahas, Amelia LopezPRODUCER: Theo Lloyd-HughesVIDEO PRODUCER: Lia GriffinEXECUTIVE PRODUCER: Emily Olsen_______________Get in touch: fulltime@theathletic.comFollow on Instagram and TikTok: @tafulltimeSubscribe to the Full Time newsletter hereVisit the Yahoo Women's Sports hub here Hosted on Acast. See acast.com/privacy for more information.

The NWSL has always prided itself on chaos. A league where anyone can beat anyone. But five weeks into the 2025 season, things are looking awfully similar to 2024. Four teams (Kansas City Current, Orlando Pride, Washington Spirit, and NJ/NY Gotham FC) are breaking away at the top of the standings, sweeping the other 10 teams in their path. This week, Full Time hosts Tamerra Griffin and Meg Linehan discuss whether the NWSL is losing its chaos. What has happened to the parity in the league? Should fans, broadcasters or the league itself be concerned? And, what are these four elite teams doing so right to blaze ahead? The Athletic's staff writer Jeff Rueter, also joins the debate to help analyze the past, present, and future of the NWSL's competitive balance. _______________Articles mentioned on the show: USWNT captain Lindsey Heaps says salary cap issue to blame for NWSL departuresState of the League: Before the NWSL can take on the world, it must find its place in the U.S.Depleted Spirit defeats reigning NWSL champion despite Trinity Rodman's absencePut the Washington Spirit in bubble wrap. Plus, NWSL's coaching pipeline problem_______________HOSTS: Tamerra Griffin, Meg LinehanGUESTS: Jeff RueterPRODUCER: Theo Lloyd-HughesVIDEO PRODUCER: Lia GriffinEXECUTIVE PRODUCER: Emily Olsen_______________Get in touch: fulltime@theathletic.comFollow on Instagram and TikTok: @tafulltimeSubscribe to the Full Time newsletter hereVisit the Yahoo Women's Sports hub here Hosted on Acast. See acast.com/privacy for more information.

Markets were close to turning a short-term buy signal into a sell signal...but...yesterday's rally saved it, and a continuation of the rally today will also provide octane for buyers (presuming nothing goes wrong). Markets have been over sold by three standard deviations, and still remain depressed against their moving averages. Markets have gone through a 61% Fibonacci retracement, which is pretty deep for any type of a market move. If markets can continue to rally, we would consider taking some more risk off the table. Hosted by RIA Chief Investment Strategist, Lance Roberts, CIO  Produced by Brent Clanton, Executive Producer ------- Watch the video version of this podcast: https://www.youtube.com/watch?v=U7E7r7Qx48Q&list=PLwNgo56zE4RAbkqxgdj-8GOvjZTp9_Zlz&index=1 ------- Articles mentioned in this report: "Frontrunning Tariffs Boosts Economic Activity" https://realinvestmentadvice.com/resources/blog/frontrunning-tariffs-boosts-economic-activity/ ------- Get more info & commentary:  https://realinvestmentadvice.com/insights/real-investment-daily/ ------- REGISTER FOR OUR NEXT CANDID COFFEE (5/3/25) HERE:   ------- Visit our Site: https://www.realinvestmentadvice.com Contact Us: 1-855-RIA-PLAN -------- Subscribe to SimpleVisor: https://www.simplevisor.com/register-new -------- Connect with us on social: https://twitter.com/RealInvAdvice https://twitter.com/LanceRoberts https://www.facebook.com/RealInvestmentAdvice/ https://www.linkedin.com/in/realinvestmentadvice/ #MarketRally #MarketRisk #RiskOff #MarketLows #ReflexiveRally #DownsideRisk #MarketVolatility #InvestingAdvice #Money #Investing

The Orlando Pride looked unbeatable through four weeks of the NWSL. Then, a depleted Washington Spirit, missing 11 players including Trinity Rodman, came along. On this week's Full Time Review, host Jillian Sakovits discusses how the Spirit pulled off the biggest result of the 2025 season so far, as well as the other top stories from the NWSL weekend. PLUS: The Athletic's Laia Cervello also joins the podcast to report on the UEFA Women's Champions League semifinal first legs, where Barcelona humbled Chelsea._______________Articles mentioned on the show: Trinity Rodman stepping away from Washington Spirit to address back issuesDepleted Spirit defeats reigning NWSL champion despite Trinity Rodman's absenceUSWNT's Trinity Rodman: ‘I don't know if my back will ever be 100 percent'Barcelona punish Chelsea to take three-goal lead in Women's Champions League semi-finalArsenal endure their reminder of Lyon's pedigree but still go to France with hopeArsenal edged out by Lyon in first leg of Women's Champions League semi-final_______________HOST: Jillian SakovitsGUEST: Laia CervelloPRODUCER: Theo Lloyd-HughesVIDEO PRODUCER: Lia GriffinEXECUTIVE PRODUCER: Emily Olsen_______________Get in touch: fulltime@theathletic.comFollow on Instagram and TikTok: @tafulltimeSubscribe to the Full Time newsletter hereVisit the Yahoo Women's Sports hub here Hosted on Acast. See acast.com/privacy for more information.

Angel City FC has hired a new head coach. On June 1, Alexander Straus will leave Bayern Munich for Los Angeles and the NWSL.But what was it about Straus that got him the job? What was ACFC's search and interview process like? How will the coach and the club match their visions? On this week's Full Time Focus, host Tamerra Griffin discusses the Straus hire fresh from a press conference with ACFC sporting director Mark Parsons and club president Julie Uhrman.Later on, Talia Barrington joins the show to take the listener inside the launch of Canada's Northern Super League. Then, Andre Carlisle hops on to give insight into the mindset of the Washington Spirit ahead of its marquee match against the Orlando Pride this weekend — a rematch of the 2024 NWSL Championship final. PLUS: Tamerra and Producer Theo preview the upcoming UEFA Women's Champions League semifinal first legs that will see Arsenal host Lyon and Barcelona welcome Chelsea. _______________Mentioned on the show: Alexander Straus to become Angel City head coach in JuneInside Canada's Northern Super League: A new soccer competition created by players for playersThorns forward Deyna Castellanos unable to join team abroad due to potential travel ban_______________HOST: Tamerra GriffinGUESTS: Talia Barrington, Andre CarlislePRODUCER: Theo Lloyd-HughesVIDEO PRODUCER: Lia GriffinEXECUTIVE PRODUCER: Emily Olsen_______________Get in touch: fulltime@theathletic.comFollow on Instagram and TikTok: @tafulltimeSubscribe to the Full Time newsletter hereVisit the Yahoo Women's Sports hub here Hosted on Acast. See acast.com/privacy for more information.

The NWSL is coveting new eyeballs and growth. But, after an announcement that the league would be establishing a "league supporter's group" as a sponsorship collaboration with an energy drink named Unwell, many are wondering if the NWSL actually understands soccer fans. This week, Full Time hosts Tamerra Griffin and Meg Linehan discuss tension in the relationship between the league and its supporters. With the help of voices from four different NWSL supporter's groups from across the country, Tamerra and Meg unpack what values are most important to key community stakeholders and where the NWSL might well be falling short._______________Articles mentioned on the show: Full Time Newsletter: Feeling ‘Unwell' about a brand activationFan who used hateful language toward Barba Banda banned by Gotham FCNWSL missed a chance to help Barbra Banda amid bad-faith attacks. More are inevitableState of the League: Before the NWSL can take on the world, it must find its place in the U.S._______________HOSTS: Tamerra Griffin, Meg LinehanGUESTS: Jaimie Calderon, Tina Ettlin, Douglas Reyes-Ceron, Kirsten RossPRODUCER: Theo Lloyd-HughesVIDEO PRODUCER: Lia GriffinEXECUTIVE PRODUCER: Emily Olsen_______________Get in touch: fulltime@theathletic.comFollow on Instagram and TikTok: @tafulltimeSubscribe to the Full Time newsletter hereVisit the Yahoo Women's Sports hub here Hosted on Acast. See acast.com/privacy for more information.

After 385 days, Midge Purce is back. On Sunday, the USWNT forward made her NWSL return from an ACL injury.But what does Purce's return mean for Gotham FC? A club On this week's Full Time Review, staff writer at The Athletic Asli Pelit hosts a discussion of the weekend's NWSL action. Starting with the scene in New Jersey to witness Purce's comeback and Gotham's first win, then moving to the continued perfection of Orlando Pride and KC Current at the top of the standings and signs of life for the Chicago Stars. PLUS: Megan Feringa hops on the pod to give her verdict on the English women's FA Cup semifinals, Olivia Smith's determination, and another Phallon Tullis-Joyce masterclass. _______________Articles mentioned on the show: Gotham FC forward Midge Purce returns to the field a year after ACL injuryAlanna Kennedy, toughest player in women's soccer?_______________HOST: Asli PelitGUEST: Megan FeringaPRODUCER: Theo Lloyd-HughesVIDEO PRODUCER: Lia GriffinEXECUTIVE PRODUCER: Emily Olsen_______________Get in touch: fulltime@theathletic.comFollow on Instagram and TikTok: @tafulltimeSubscribe to the Full Time newsletter hereVisit the Yahoo Women's Sports hub here Hosted on Acast. See acast.com/privacy for more information.

Women's sports may be booming, but establishing a bright future might rely on understanding the past. On this week's Full Time Focus, host Jilian Sakovits is joined by Meg Linehan, who last week sat down for a one-on-one interview with sports icon Billie Jean King in Los Angeles to talk all things women's sports. With clips from that conversation interspersed, Meg talks about how BJK emphasized the importance of knowing your history, investment, and the need for women's sports to progress even faster. PLUS: Jilian and Producer Theo give their women's FA Cup semifinal predictions and look ahead to Week 4 of the NWSL._______________Mentioned on the show: Emma Hayes is putting her USWNT players in the frying pan. Who can handle the heat?Michele Kang on $25 million U.S. Soccer investment: ‘It's a very critical moment for all of us'Who is Emma Hayes building the USWNT around?_______________HOST: Jillian SakovitsGUESTS: Meg LinehanPRODUCER: Theo Lloyd-HughesVIDEO PRODUCER: Lia GriffinEXECUTIVE PRODUCER: Emily Olsen_______________Get in touch: fulltime@theathletic.comFollow on Instagram and TikTok: @tafulltimeSubscribe to the Full Time newsletter hereVisit the Yahoo Women's Sports hub here Hosted on Acast. See acast.com/privacy for more information.

The USWNT's April window is over. A California double-header against Brazil resulted in one win and one defeat.So, what have we learned from these two matches? As Emma Hayes continues her year of discovery, who is at the core of her roster? Who is she building the future USWNT around? This week, Full Time hosts Tamerra Griffin and Meg Linehan are joined by The Athletic's Jeff Rueter to analyze the USA's two performances against Brazil while also trying to answer some big questions about the present and future of this roster. _______________Articles mentioned on the show: Emma Hayes is putting her USWNT players in the frying pan. Who can handle the heat?USWNT forward Alyssa Thompson's resurgence on the field is a lesson in resilienceWashington Spirit owner Michele Kang invests $25 million in U.S. Soccer for women's soccer developmentMichele Kang on $25 million U.S. Soccer investment: ‘It's a very critical moment for all of us'Trinity Rodman scores in first game back with USWNT, helping defeat Brazil 2-0USWNT no longer has a goalkeeping succession plan, leaving opportunity in net wide open_______________HOSTS: Tamerra Griffin, Meg LinehanGUEST: Jeff RueterPRODUCER: Theo Lloyd-HughesVIDEO PRODUCER: Lia GriffinEXECUTIVE PRODUCER: Emily Olsen_______________Get in touch: fulltime@theathletic.comFollow on Instagram and TikTok: @tafulltimeSubscribe to the Full Time newsletter hereVisit the Yahoo Women's Sports hub here Hosted on Acast. See acast.com/privacy for more information.

On this week's Full Time Review, host Jillian Sakovits is joined by staff writer at The Athletic Tamerra Griffin to discuss the USWNT's 2-0 win over Brazil at SoFi Stadium. How did SoFi Stadium handle its first-ever women's sports event? How important was Trinity Rodman on her return? Did Los Angeles local Alyssa Thompson have her best international performance yet? Ahead of the second friendly with Brazil on Tuesday in San Jose, Tamerra also ponders what USWNT head coach Emma Hayes still needs to see from her developmental squad.PLUS: Jillian and Producer Theo round up some eye-catching results from around the world of international soccer. From an eclectic friendly in Kansas City to a surprise intercontinental result in Osaka. _______________Articles referenced on the show: Trinity Rodman scores in first game back with USWNT, helping defeat Brazil 2-0USWNT no longer has a goalkeeping succession plan, leaving opportunity in net wide openUSWNT forward Alyssa Thompson's resurgence on the field is a lesson in resilience_______________HOST: Jillian SakovitsGUEST: Tamerra GriffinPRODUCER: Theo Lloyd-HughesVIDEO PRODUCER: Lia GriffinEXECUTIVE PRODUCER: Emily Olsen_______________Get in touch: fulltime@theathletic.comFollow on Instagram and TikTok: @tafulltimeSubscribe to the Full Time newsletter hereVisit the Yahoo Women's Sports hub here Hosted on Acast. See acast.com/privacy for more information.

The USA is all but confirmed to co-host the 2031 Women's World Cup. The news is not official just yet but comes after FIFA president Gianni Infantino said in an address that the Americans were part of a lone bid for 2031, while the UK was the sole bidder for 2035. On this week's Full Time Focus, host Jilian Sakovits and the newest member of The Athletic's global women's soccer team, Asli Pelit Basker, react to the news, break down the procedure that remains to ratify the decision while also unpacking what FIFA, U.S. Soccer, and Concacaf need to overcome.PLUS: Charlotte Harpur joins the show to analyze Manchester United's decision to extend the contract of head coach Marc Skinner.Jilian and Producer Theo touch on more NWSL news and what they're looking out for when the USWNT faces Brazil this weekend. _______________Articles from the show: FIFA confirms U.S.-Mexico, UK as sole bidders for 2031, 2035 Women's World CupsFor 2026 World Cup traveling fans, U.S. visa policy, wait times present roadblocksWomen's World Cup: Why U.S./Mexico pivoted from 2027 to ‘record-breaking' bid for 2031Zambia withdraws four NWSL players from matches in China over United States ‘travel measures'Fan who used hateful language toward Barba Banda banned by Gotham FCViral goal puts Gerard Pique's women's soccer league in the spotlightManchester United head coach Marc Skinner signs new two-year contractPodcast episodes mentioned on the show:Lily Yohannes: How the teenage USWNT star is meeting the momentUSWNT roster breakdown and strategy for Brazil friendlies_______________HOST: Jillian SakovitsGUESTS: Asli Pelit Basker, Charlotte HarpurPRODUCER: Theo Lloyd-HughesVIDEO PRODUCER: Lia GriffinEXECUTIVE PRODUCER: Emily Olsen_______________Get in touch: fulltime@theathletic.comFollow on Instagram and TikTok: @tafulltimeSubscribe to the Full Time newsletter hereVisit the Yahoo Women's Sports hub here Hosted on Acast. See acast.com/privacy for more information.

Ajax and USWNT midfielder Lily Yohannes joins the Full Time podcast for a special interview this week. The teenager talks about her extraordinary rise, her focus on living in the moment, her relationship with Emma Hayes, her life in Amsterdam, and her experience developing in the European academy system. Hosts Tamerra Griffin and Meg Linehan also share their reflections on watching Yohannes emerge and how the upcoming Brazil friendlies are yet another spotlight for her to step into.Plus, Tamerra talks about her exciting new announcement at The Athletic's global women's soccer team grows. _______________Articles mentioned on the show: Who is Lily Yohannes? The 16-year-old USWNT goal-scorer breaking through at AjaxPreviewing USWNT's gold medal rematch. Plus, meet our new writers!Lily Yohannes picks USWNT over Netherlands: What Ajax teen's decision means for Emma Hayes' squad_______________HOSTS: Tamerra Griffin, Meg LinehanGUEST: Lily YohannesPRODUCER: Theo Lloyd-HughesVIDEO PRODUCER: Lia GriffinEXECUTIVE PRODUCER: Emily Olsen_______________Get in touch: fulltime@theathletic.comFollow on Instagram and TikTok: @tafulltimeSubscribe to the Full Time newsletter hereVisit the Yahoo Women's Sports hub here Hosted on Acast. See acast.com/privacy for more information.

Another NWSL weekend, another win for the Orlando Pride and the Kansas City Current. But which team is leading the way? On this week's Full Time Review, host Jillian Sakovits debates which of the league's perfect two frontrunners looks more impressive heading into the international break. Jillian also has a look back on the weekend's action. From Tierna Davidson's cruel knee injury to Trinity Rodman's ongoing back issues and a whip-around Europe to check in on the U.S. women's national team players. abroad. PLUS: What did we learn from Ashely Hatch and Temwa Chawinga's creative and amusing goal celebrations? _______________Articles referenced on the show: Gotham FC defender Tierna Davidson leaves match after non-contact leg injuryTrinity Rodman returns to the USWNT, Emma Hayes continues to work around notable absences_______________HOST: Jillian SakovitsPRODUCER: Theo Lloyd-HughesVIDEO PRODUCER: Lia GriffinEXECUTIVE PRODUCER: Emily Olsen_______________Get in touch: fulltime@theathletic.comFollow on Instagram and TikTok: @tafulltimeSubscribe to the Full Time newsletter hereVisit the Yahoo Women's Sports hub here Hosted on Acast. See acast.com/privacy for more information.

Recently elected as the new President of the NWSL Players Association, Kansas City Current forward Haley Hopkins joins Full Time Focus to talk about her vision for the role.Also on the podcast, host Jillian Sakovitz gets you ready for Week 3 in the NWSL by looking back on the historic rivalry between the Portland Thorns and the North Carolina Courage. Meg Linehan stops by to talk about Boston Legacy FC and the NWSL's investigation into alleged abusive comments made by a fan at Barbra Banda during a match in New Jersey last weekend. Producer Theo has a round-up of the UEFA Women's Champions League quarterfinal second legs, featuring Jessy Parker Humphreys calling into the show moments after Chelsea completed a historic comeback at Stamford Bridge._______________Articles from the show: NWSL, Gotham FC, Pride, NWSLPA address ‘incident involving hateful language' directed at Barbra BandaIntroducing Boston Legacy FC: NWSL expansion team announces new nameChelsea defeat Manchester City to reach Champions League semi-finals: Is this their year?How Arsenal and Chelsea overturned 2-0 deficits to reach Women's Champions League semi-finalsHow Arsenal stunned Real Madrid: Calmness, resilience and aggressive in-game decisions_______________HOST: Jillian SakovitsGUEST: Haley Hopkins, Meg Linehan, Jessy Parker HumphreysPRODUCER: Theo Lloyd-HughesVIDEO PRODUCER: Lia GriffinEXECUTIVE PRODUCER: Emily Olsen_______________Get in touch: fulltime@theathletic.comFollow on Instagram and TikTok: @tafulltimeSubscribe to the Full Time newsletter hereVisit the Yahoo Women's Sports hub here Hosted on Acast. See acast.com/privacy for more information.

On this week's Full Time, Tamerra Griffin and Meg Linehan analyze Emma Hayes' latest U.S. women's national team roster for the upcoming friendlies against Brazil. Who are the new faces and the notable absentees? With no major tournament on the horizon, how important is talent identification versus relationship building? And, what sort of reaction will Hayes be looking for after the defeat to Japan in February?_______________Articles mentioned on the show: Trinity Rodman returns to the USWNT, Emma Hayes continues to work around notable absencesUSWNT to face Republic of Ireland in set of summer friendlies, returning to Colorado_______________HOSTS: Tamerra Griffin, Meg LinehanPRODUCER: Theo Lloyd-HughesVIDEO PRODUCER: Lia GriffinEXECUTIVE PRODUCER: Emily Olsen_______________Get in touch: fulltime@theathletic.comFollow on Instagram and TikTok: @tafulltimeSubscribe to the Full Time newsletter hereVisit the Yahoo Women's Sports hub here Hosted on Acast. See acast.com/privacy for more information.

Welcome to the new Full Time Review hosted by Jillian Sakovits.Your Monday morning rundown, looking back at the weekend's action on the pitch and the top stories from the NWSL and beyond. All in under 20 minutes.On the show this week, Jillian looks at the Orlando Pride and the KC Current's perfection at the top of the standings and some simply stunning first-career goals for some young NWSL stars. After the weekend recap, Emily Olsen joins the podcast to talk about what we know regarding Trinity Rodman's contract situation. PLUS: A Clasico win for the ages for Real Madrid, Chelsea get one back on Manchester City in the WSL, and a heat check in Mexico City. _______________Articles referenced on the show: Spirit owner Michele Kang says keeping Trinity Rodman in NWSL is ‘important' for team and leagueUSWNT's Trinity Rodman says she wants to play abroad: ‘It's just a matter of when'Real Madrid Femenino beat Barcelona for its first-ever Clasico win at 19th attemptHow Real Madrid Femenino caused the biggest Clasico upset to keep Liga F alive_______________HOST: Jillian SakovitsGUEST: Emily OlsenPRODUCER: Theo Lloyd-HughesVIDEO PRODUCER: Lia GriffinEXECUTIVE PRODUCER: Emily Olsen_______________Get in touch: fulltime@theathletic.comFollow on Instagram and TikTok: @tafulltimeSubscribe to the Full Time newsletter hereVisit the Yahoo Women's Sports hub here Hosted on Acast. See acast.com/privacy for more information.

Welcome to another Full Time Focus, the new Friday podcast hosted by Jillian Sakovits that gets you ready for the weekend's action while also catching you up on the key women's soccer news that developed during the week.On the show this week: Jillian has the latest to get you ready for the NWSL weekend, where the league's top-four teams from 2024 are all set to clash in a fascinating double-header. Plus, all the latest from a busy off-field news week. After that, Charlotte Harpur and Jessy Parker Humphreys join the podcast to help analyze what's going on in Europe. The trio breakdown how Manchester City handed Chelsea its first defeat of the Sonia Bompastor era in Wednesday's Champions League quarterfinal first leg, as well as the other three knockout matches._______________Articles mentioned on the show: How Manchester City inflicted Chelsea's first defeat of the Sonia Bompastor eraNWSL's Denver expansion team announces stadium plans to open in 2028_______________HOST: Jillian SakovitsGUEST: Jessy Parker Humphreys, Charlotte HarpurPRODUCER: Theo Lloyd-HughesVIDEO PRODUCER: Lia GriffinEXECUTIVE PRODUCER: Emily Olsen_______________Get in touch: fulltime@theathletic.comFollow on Instagram and TikTok: @tafulltimeSubscribe to the Full Time newsletter hereVisit the Yahoo Women's Sports hub here Hosted on Acast. See acast.com/privacy for more information.

On this week's Full Time, the podcast is asking what is the state of the NWSL in 2025? Where is the league right now, and where does it want to be?To help discuss the state of the league, Meg Linehan is joined by staff writer at Just Women's Sports Claire Watkins, and women's basketball staff writer and co-host of the No Offseason podcast at The Athletic Ben Pickman. The conversation explores the NWSL's audience, politics and values, commercial ambitions and strategy, the players and the play on the pitch, and how all of these things interact with each other.With the exceptional growth in women's basketball, the question becomes: How does the NWSL keep up with the WNBA? _______________Articles mentioned on the show: State of the League: Before the NWSL can take on the world, it must find its place in the U.S.NWSL's Denver expansion team announces stadium plans to open in 2028Listen to No Offseason: A women's basketball podcast here_______________HOST: Meg LinehanGUESTS: Claire Watkins, Ben PickmanPRODUCER: Theo Lloyd-HughesVIDEO PRODUCER: Lia GriffinEXECUTIVE PRODUCER: Emily Olsen_______________Get in touch: fulltime@theathletic.comFollow on Instagram and TikTok: @tafulltimeSubscribe to the Full Time newsletter hereVisit the Yahoo Women's Sports hub here Hosted on Acast. See acast.com/privacy for more information.

Welcome to the new Full Time Review hosted by Jillian Sakovits.Your Monday morning rundown, looking back at the weekend's action on the pitch and the top stories from the NWSL and beyond. All in under 20 minutes.On the show this week, Jillian talks about the biggest storylines from the opening weekend of the new NWSL season. Barbra Banda and Temwa Chawinga kick off the 2025 MVP race in some style, while the Chicago Stars break records for the wrong reasons.PLUS: Sonia Bompastor wins her first trophy with Chelsea and Meg Linehan stops by the show to talk about NWSL Boston's big news._______________Articles referenced on the show: Manchester City and life after Gareth Taylor: A dismissal, a week of change and a cup final lostGotham FC forward Mak Whitham, 14, becomes youngest player in NWSL historyEverything you need to know about the 2025 NWSL seasonChelsea's new Bompastor era claims first trophy but familiar face Bright ‘sets the tone'_______________HOST: Jillian SakovitsGUEST: Meg LinehanPRODUCER: Theo Lloyd-HughesVIDEO PRODUCER: Lia GriffinEXECUTIVE PRODUCER: Emily Olsen_______________Get in touch: fulltime@theathletic.comFollow on Instagram and TikTok: @tafulltimeSubscribe to the Full Time newsletter hereVisit the Yahoo Women's Sports hub here Hosted on Acast. See acast.com/privacy for more information.

Welcome to the first edition of Full Time Focus, a new Friday podcast hosted by Jillian Sakovits that gets you ready for the weekend's action while also catching you up on the key women's soccer news that developed during the week.On the show this week: Jillian has the latest on Mal Swanson and some NWSL opening day history, then Jeff Rueter joins to talk about his data-driven analysis of 14 players to watch in the 2025 season.After that, attention shifts to England and a truly chaotic week ahead of the Women's League Cup final between Chelsea and Manchester City. Charlotte Harpur hops on the podcast to help unpack the fallout for City following the shock decision to sack head coach Gareth Taylor just days before that match. Charlotte also has some warming anecdotes from half an hour spent in the company of former NWSL MVP turned Manchester City player Kerolin._______________Articles mentioned on the show: NWSL players to watch: Key performers for every team in 2025Manchester City part ways with head coach Gareth TaylorManchester City captain Alex Greenwood ‘shocked' by Gareth Taylor exitWhat does Manchester City's Kerolin Nicoli want? The Ballon d'Or_______________HOST: Jillian SakovitsGUEST: Jeff Rueter, Charlotte HarpurPRODUCER: Theo Lloyd-HughesVIDEO PRODUCER: Lia GriffinEXECUTIVE PRODUCER: Emily Olsen_______________Get in touch: fulltime@theathletic.comFollow on Instagram and TikTok: @tafulltimeSubscribe to the Full Time newsletter hereVisit the Yahoo Women's Sports hub here Hosted on Acast. See acast.com/privacy for more information.