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Discover the unique journey of our newest team member, Matthew Drew, as he transitions from South Africa to Australia and brings a fresh perspective to the Science of Fitness podcast. With an impressive background in CrossFit and exercise physiology, Matty shares insights from his experiences in Durban and Ballina. We dive into the cultural exchanges and explore how CrossFit can evolve by integrating principles from exercise physiology, emphasizing strength and conditioning.Join us as we navigate the nuanced differences between CrossFit as a sport and exercise physiology as a scientific discipline. We explore the importance of balancing high-intensity training with overall wellness. The conversation highlights personal fitness passions, such as mobility in strength training, and examines competitive athletes' contrasting goals with those pursuing general health. Matty sheds light on how listening to one's body and setting long-term goals can prevent overtraining and foster continuous improvement.Get ready to explore training optimization for sports like CrossFit, rugby, and swimming, and learn how integrating weightlifting, conditioning, and gymnastics can enhance performance. We discuss the critical role of foundational exercises in improving quality of life, particularly for older adults, and the risks associated with competitive training. Matty and I also delve into the benefits of community in fitness, using wearables to manage fatigue, and the art of balancing life stressors with training intensity. This episode is a treasure trove of valuable insights for anyone passionate about achieving peak fitness and wellness.
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This week in episode 12, we have a very special guest: Matthew Drew, scientist brother of host Ben Drew. A PhD student in glaciology (the study of glaciers), we talk about about the threats facing our climate today and also the causes of mass extinctions in the past. The gang also chats about parenting, hockey playoffs, and how Measles parties may help take care of the anti-vaxxer problem. Come along for the journey of a lifetime!Support the show (https://twitter.com/_barncast)
Matthew & Drew discuss topics from conspiracies to religion to history to science & more.Tune in & Get tuned up.DPR PRESENTS
Matthew & Drew discuss topics from conspiracies to religion to history to science & more.Tune in & Get tuned up.DPR PRESENTS
Matthew & Drew discuss topics from conspiracies to religion to history to science & more.Tune in & Get tuned up.DPR PRESENTS
Matthew & Drew discuss topics from conspiracies to religion to history to science & more. Tune in & Get tuned up. DPR PRESENTS
It’s been two years since the events of Gangsterland, when legendary Chicago hitman Sal Cupertine disappeared into the guise of Las Vegas Rabbi David Cohen. Now, in September of 2001, everything’s coming up gold for David—but Sal wants out. He only needs to make it through the High Holidays, and he’ll have enough money to slip away, grab his wife and kid, and start fresh. Across the country, former FBI agent Matthew Drew is now running security for an Indian Casino outside of Milwaukee, spending his off-time stalking members of The Family, looking for vengeance for the murder of his former partner. So when Sal’s cousin stumbles into the casino one night, Matthew takes the law into his own hands— again—touching off a series of events that will have Rabbi Cohen running for his life, trapped in Las Vegas, with the law, society, and the post-9/11 world closing in around him. With the wit and gritty glamour that defines his writing, Tod Goldberg traces how the things we most value in our lives—home, health, even our spiritual lives—have been built on the enterprises of criminals. Mr. Goldberg is joined by David L. Ulin, author of Ear to the Ground.
Matthew & Drew discuss topics from conspiracies to religion to history to science & more.Tune in & Get tuned up.DPR PRESENTS
Matthew & Drew discuss topics from conspiracies to religion to history to science & more.Tune in & Get tuned up.DPR PRESENTS
Matthew & Drew discuss topics from conspiracies to religion to history to science & more.Tune in & Get tuned up.DPR PRESENTS
Matthew & Drew discuss topics from conspiracies to religion to history to science & more. Tune in & Get tuned up. DPR PRESENTS
Matthew & Drew discuss topics from conspiracies to religion to history to science & more.Tune in & Get tuned up.DPR PRESENTS
Matthew & Drew discuss topics from conspiracies to religion to history to science & more.Tune in & Get tuned up.DPR PRESENTS
Matthew & Drew discuss topics from conspiracies to religion to history to science & more.Tune in & Get tuned up.DPR PRESENTS
Matthew & Drew discuss topics from conspiracies to religion to history to science & more. Tune in & Get tuned up. DPR PRESENTS
Matthew & Drew discuss topics from conspiracies to religion to history to science & more. Tune in & Get tuned up. DPR PRESENTS
Matthew & Drew discuss topics from conspiracies to religion to history to science & more.Tune in & Get tuned up.DPR PRESENTS
Matthew & Drew discuss topics from conspiracies to religion to history to science & more.Tune in & Get tuned up.DPR PRESENTS
Matthew & Drew discuss topics from conspiracies to religion to history to science & more.Tune in & Get tuned up.DPR PRESENTS
Matthew & Drew discuss conspiracies, history, science, religion, etc. Is there more to the stories that you have been told? Join us and let's find out where the rabbit hole takes us.DPR Presents
Matthew & Drew discuss conspiracies, history, science, religion, etc. Is there more to the stories that you have been told? Join us and let's find out where the rabbit hole takes us.DPR Presents
Matthew & Drew discuss conspiracies, history, science, religion, etc. Is there more to the stories that you have been told? Join us and let's find out where the rabbit hole takes us.DPR Presents
Matthew & Drew discuss conspiracies, history, science, religion, etc. Is there more to the stories that you have been told? Join us and let's find out where the rabbit hole takes us. DPR Presents
Matthew & Drew discuss conspiracies, history, science, religion, etc. Is there more to the stories that you have been told? Join us and let's find out where the rabbit hole takes us.DPR Presents
Matthew & Drew discuss conspiracies, history, science, religion, etc. Is there more to the stories that you have been told? Join us and let's find out where the rabbit hole takes us.DPR Presents
Matthew & Drew discuss conspiracies, history, science, religion, etc. Is there more to the stories that you have been told? Join us and let's find out where the rabbit hole takes us.DPR Presents
Matthew & Drew discuss conspiracies, history, science, religion, etc. Is there more to the stories that you have been told? Join us and let's find out where the rabbit hole takes us. DPR Presents