Podcasts about determined

You can be the decider that is up to your peers. What if they think that justice is their way only, and nothing will change their mind. You will see how justice can prevail. 

Send us a textIn this episode, I had an incredibly insightful conversation with Robin J. Emdon, author of "GetResultsology - The Science of Getting Stuff Done" and a productivity coach who specializes in helping people overcome procrastination. In this conversation Robin dives deep into the psychology behind why we procrastinate and provides concrete strategies to break free from it.In this episode you'll hear:The neuroscience behind procrastinationThe three neurotransmitters you need to get into your grooveWhy external accountability is crucialStrategies for tackling boring work that still needs to get doneResources mentioned in this episode:"GetResultsology - The Science of Getting Stuff Done" - Free PDF download at reallyusefultips.comFive Day Productivity Challenge - Free 5-day video series (10 minutes/day) at skyrocketyourproductivitychallenge.comMeet RobinRobin J. Emdon is an accountability coach and creator of the GetResultsology® System. His journey started in his family's retail business, but he soon realised his true passion was empowering others. In 2001, he trained as a life coach in the U.S., which led him to specialise in accountability coaching.During the 2020 pandemic, Robin faced his own challenge with procrastination despite years of coaching experience. Determined to find a solution, he developed the GetResultsology® System to help others and himself.Based in South Devon, England, Robin helps clients all over the world boost their income and profits by achieving extraordinary results through accountability coaching. In his spare time, he enjoys sharing his passion for local history. Connect with Robin

THEY LOOK LIKE POEPLE SATURDAY THE 14TH

In this week's episode, Lou dives into a Q&A format, addressing a variety of listener questions related to balancing Hyrox and marathon training, nutrition, recovery, and fat loss. She emphasises the importance of setting goals, particularly when training for both endurance and strength events. Lou also shares insights on effective training strategies, the significance of recovery, and the role of mindset in achieving fitness goals. KEY TAKEAWAYS To effectively balance High Rocks and marathon training, it's essential to implement smart programming and periodisation. This involves structuring your training year into focused blocks for each discipline, ensuring adequate recovery, and accepting that peak performance in both may not be achievable simultaneously. While marathon training can burn a significant number of calories, it may not be the most effective for fat loss due to the body's adaptation to steady-state cardio. High Rocks training, which includes resistance work and high-intensity intervals, may be more beneficial for fat loss and muscle retention. To hold onto muscle while marathon training, it's crucial to continue strength training at least twice a week, consume adequate protein, and ensure proper fuelling during long runs to prevent muscle breakdown. When faced with buffet situations, focus on high-protein, nutrient-dense foods, practice portion control, and eat slowly to help manage intake. It's important to prioritise quality over quantity and to remember that enjoying the holiday experience doesn't require overeating. For improving running speed, consistency is key. Incorporating speed sessions, tempo runs, and strength training into your routine will help enhance performance. It's vital to trust the training process and remain committed to a structured program for optimal results. BEST MOMENTS "Balancing High Rocks and marathon prep is all about smart programming and honest goal setting." "If your main goal is fat loss and you want to look toned, then High Rocks style training is the superior of the two." "Endurance training is catabolic, meaning we are breaking down tissue for energy, especially if our energy intake is low." "I think your best event is the one that excites you the most and fits into your lifestyle the most." "If it's not a 'fuck yes,' it's a no. Don't just eat all of it for the sake of it." VALUABLE RESOURCES https://linktr.ee/theexerciseengineer lou@theexerciseengineer.com ATHENA Nutrition for Females: https://t.cfjump.com/90866/t/89892 Apply to be coached by me here: https://tr.ee/TFsv2VpeG4 HOST BIO Lou's personal journey with body confidence and food struggles began at the age of 15, where overeating and guilt around food consumed her. But everything changed during the lockdown in March 2020. Determined to regain control, Lou immersed herself in research, found joy in working out in her garden, and started tracking her nutrition and steps. Surprisingly, she lost a stone in less than three months and discovered a newfound love for fitness. Fueling her passion, Lou pursued personal training qualifications and launched her Instagram page in September 2020. After months of building a solid foundation, branding, and gaining relevant expertise, she started helping others achieve what once felt impossible—losing fat, feeling empowered, and loving the journey without restrictions. With numerous success stories, digital products, and a thriving membership program called Train with Lou, Lou now coaches, teaches, and learns about food, exercise, and mindset. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

This is a Grave Talks CLASSIC EPISODE! Waking up to find a stranger standing over you in the middle of the night is terrifying enough—but what if that stranger isn't alive? For Ilene Jones, this chilling encounter was the beginning of a lifelong journey into the paranormal. What started as a disturbing experience in her then-boyfriend's home quickly unraveled into a deep investigation of the spirit world. Determined to uncover the truth behind her haunting, Ilene dove headfirst into the unknown, exploring not just that home, but many other notoriously active locations, including The House In Between. Along the way, she's uncovered unsettling patterns, ghostly presences, and a few answers—though many questions remain. Ilene shares her most compelling paranormal experiences, the moment that changed everything, and how she's learned to navigate a life touched by the unexplained. Become a Premium Supporter of The Grave Talks Through Apple Podcasts or Patreon (http://www.patreon.com/thegravetalks) There, you will get: Access to every episode of our show, AD-FREE! Access to every episode of our show before everyone else! Other EXCLUSIVE supporter perks and more!

This is a Grave Talks CLASSIC EPISODE! Waking up to find a stranger standing over you in the middle of the night is terrifying enough—but what if that stranger isn't alive? For Ilene Jones, this chilling encounter was the beginning of a lifelong journey into the paranormal. What started as a disturbing experience in her then-boyfriend's home quickly unraveled into a deep investigation of the spirit world. Determined to uncover the truth behind her haunting, Ilene dove headfirst into the unknown, exploring not just that home, but many other notoriously active locations, including The House In Between. Along the way, she's uncovered unsettling patterns, ghostly presences, and a few answers—though many questions remain. Ilene shares her most compelling paranormal experiences, the moment that changed everything, and how she's learned to navigate a life touched by the unexplained. This is Part Two of our conversation. Become a Premium Supporter of The Grave Talks Through Apple Podcasts or Patreon (http://www.patreon.com/thegravetalks) There, you will get: Access to every episode of our show, AD-FREE! Access to every episode of our show before everyone else! Other EXCLUSIVE supporter perks and more!

How You Work is Determined by Who You Work For

Founders ✓ Claim : Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday --------- Those on the margins often come to control the center. That maxim ties together the three remarkable people profiled in this episode: Colin Chapman, known as “the mad scientist of F1”, did more to influence F1 design than any other person in history.  Bernie Ecclestone, known as “Supremo”, Bernie transformed Formula One from a disorganized, rag-tag, chaotic collection of racing teams, into the world's premier motor racing series. He built the business of F1— and made billions for himself along the way.  Dietrich Mateschitz, founder of Red Bull, bought two Formula One teams and insisted on becoming the sport's foremost disruptor. Determined to question every standard way of operating, Mateschitz's unlimited ambition transformed his team of outsiders and mavericks into a dominant force, all while building one of the world's most valuable private companies.  All three were outsiders. All three thrived on taking risks. All three insisted on doing things their way.  This episode is what I learned from reading The Formula: How Rogues, Geniuses, and Speed Freaks Reengineered F1 into the World's Fastest-Growing Sport by Joshua Robinson and and Johnathan Clegg. ------ ⁠⁠Ramp⁠⁠ gives you everything you need to control spend, watch your costs, and optimize your financial operations —all on a single platform. Make history's greatest entrepreneurs proud ⁠⁠by going to Ramp and learning how they can help your business control your costs and save time and money.⁠⁠ ----- Automate compliance, security, and trust with Vanta. Vanta helps you win trust, close deals, and stay secure—faster and with less effort. ⁠⁠Find out how increased security leads to more customers by going to Vanta⁠⁠. Tell them David from Founders sent you and you'll get $1000 off. ----- Join my free email newsletter to⁠⁠ get my top 10 highlights from every book⁠⁠ ----

Listen to this episode of FROM THE ALTAR - Daily Devotional with Pastor Femi Mike Alabi. Success is yours today. Don't forget to share this Daily Devotional with others. ... GOD's Word to lift you up.

Listen to this episode of FROM THE ALTAR - Daily Devotional with Pastor Femi Mike Alabi. Success is yours today. Don't forget to share this Daily Devotional with others. ... GOD's Word to lift you up.

Listen to this episode of FROM THE ALTAR - Daily Devotional with Pastor Femi Mike Alabi. Success is yours today. Don't forget to share this Daily Devotional with others. ... GOD's Word to lift you up.

Listen to this episode of FROM THE ALTAR - Daily Devotional with Pastor Femi Mike Alabi. Success is yours today. Don't forget to share this Daily Devotional with others. ... GOD's Word to lift you up.

Listen to this episode of FROM THE ALTAR - Daily Devotional with Pastor Femi Mike Alabi. Success is yours today. Don't forget to share this Daily Devotional with others. ... GOD's Word to lift you up.

Listen to this episode of FROM THE ALTAR - Daily Devotional with Pastor Femi Mike Alabi. Success is yours today. Don't forget to share this Daily Devotional with others. ... GOD's Word to lift you up.

Listen to this episode of FROM THE ALTAR - Daily Devotional with Pastor Femi Mike Alabi. Success is yours today. Don't forget to share this Daily Devotional with others. ... GOD's Word to lift you up.

Listen to this episode of FROM THE ALTAR - Daily Devotional with Pastor Femi Mike Alabi. Success is yours today. Don't forget to share this Daily Devotional with others. ... GOD's Word to lift you up.

In this episode of Hope Natural Health, Dr. Erin chats w/guest Atavia Minoudis about IBS and medical gaslighting.  Atavia Minoudis is a fully registered Nutritional Therapist specializing in IBS, bringing a valuable background in Psychology and Counselling to her practice. Her journey into nutritional therapy was deeply personal: in her twenties, she faced significant health challenges, becoming dangerously underweight and barely leaving her bedroom. Despite her love for food, her gut battled IBS, and when she sought help, she was often told "there's nothing wrong with you" and simply advised to eat more. Determined to understand her own gut health, Atavia spent the next three years exhaustively studying Nutritional Therapy while working full-time. Now, having uncovered the truth about irritable bowel syndrome, she is on a passionate mission to share this knowledge with women everywhere, empowering them to overcome IBS and its debilitating symptoms, and ultimately master their gut health. During this episode you will learn about: The role mindset plays in overcoming IBS Practical strategies that you can implement today to calm your nervous system Common misconceptions about IBS Website: www.atavianutrition.com Social Media: @atavia.minoudis   For more on Dr. Erin: Work with Dr. Erin here: https://p.bttr.to/3E88ps4 Buy Dr. Erin's Supplements here: https://drerinellis.com/shop Get the Period Productivity Planner here:  https://www.amazon.com/dp/B0BBYBRT5Q?ref_=pe_3052080_397514860 Download the FREE Menstrual Cycle Nutrition Guide here: https://detox.drerinellis.com/ Watch The Free Video "7 Hormones Affecting Your Weight Loss Goals" here: https://weightloss.drerinellis.com/ Let's Be Friends: Follow Dr. Erin on Instagram: https://www.instagram.com/dr.erinellis/ Follow Dr. Erin on Facebook: https://www.facebook.com/drerinellisnmd Follow Dr. Erin on TikTok: https://www.tiktok.com/@dr.erinellis?lang=en Join the Fix My Period Private Facebook Group: https://www.facebook.com/groups/470429440943215 Bookmark Dr. Erin's Website: https://drerinellis.com/ Subscribe to Hope Natural Health on YouTube: https://www.youtube.com/channel/UChHYVmNEu5tKu91EATHhEiA Follow Hope Natural Health on FB: https://www.facebook.com/hopenaturalhealth Sign up for Newsletters here: https://dashboard.mailerlite.com/forms/129653/99504448452166810/share Link to Testing: https://hopenaturalhealth.wellproz.com/   #IBS #GutHealth #IBSJourney #DigestiveHealth #NutritionalTherapy #WomensHealth #MindGutConnection #VagusNerve #StressAndIBS #AnxietyRelief #MedicalGaslighting #HolisticHealth #GutHealing #AtaviaMinoudis #HopeNaturalHealth  

SHOW NOTES: On this show…we're talking about how to stop rushing toward “what's next” and start enjoying the ride. Have you ever caught yourself racing through life, so focused on the finish line that you barely notice the scenery around you? It's easy to fall into a pattern of “when I get there, then I'll be happy,” only to find that there keeps moving further away. Whether it's the next promotion, the next milestone, or just the next weekend, we're often living for the future—and missing the now. In this episode, we'll explore what it means to slow down and actually enjoy the journey. We'll talk about how to balance ambition with presence, how to check in with yourself along the way, and how to set future goals that honor where you are today. The road may be long, but it's filled with meaning—if only we'll pause to take it all in. Why are we always in such a hurry to “get there”? Wherever there may be—financial security, a relationship milestone, a certain job title—we often place so much pressure on the end goal that we forget to live on the way to it. It's like being on a beautiful scenic drive, but instead of taking in the views, you're glued to the GPS. Focused. Determined. Unavailable. This urgency often stems from our culture's obsession with productivity and achievement. From a young age, we're taught to aim high, set goals, and never stop climbing. And while ambition can be a healthy motivator, it can also become a thief—stealing joy from our present moments and creating anxiety about a future we can't fully control. Have you ever reached a long-awaited milestone only to feel let down afterward? Like the buildup was more thrilling than the arrival? That's a sign you might be living for the next thing instead of enjoying the current one. When we're constantly chasing what's ahead, we miss opportunities for connection, reflection, and simple joy that exist right now. The truth is, the destination is only part of the journey. And ironically, the real transformation happens along the way—in the delays, the detours, the conversations, and the quiet moments of self-discovery. So let's slow down for a second. What if you already are becoming who you're meant to be? What if rushing is keeping you from noticing how far you've actually come? There's nothing wrong with wanting more. Goals give our lives direction, motivation, and meaning. But if we're not careful, they can also become blinders—blocking out everything that isn't the finish line. Ambition says, “Keep going, you're not there yet.” Presence asks, “But aren't you here now?” Goals Are Not a Destination, They Are an Invitation Mindfulness and Being Present in the Moment For People Feeling Behind In Life CHALLENGE: Take a breath and look around—what beauty, progress, or peace might you be missing in your race to the finish line? Give yourself permission to slow down and be fully present for the moments that are happening right now. I Know YOU Can Do It!

Rosa Antunez Boatwright, an immigrant from Honduras, was excited to attend community college in her new Florida home – until the college rescinded its acceptance because of her immigration status. Fast forward years later. Today, she is a personal injury attorney at the Law Offices of James Scott Farrin and the incoming chair of NCAJ's Hispanic/Latino Legal Issues Division. In this conversation with host Amber Nimocks, Rosa explains how national and local legislation affecting the Hispanic community means that all lawyers need to be “on our toes.” “If we need to get together next week because of something that happened this week, we need to be able to do that and have those open discussions,” she says. Tune in to learn about Rosa's journey from Honduras, her path from paralegal to lawyer, and her experience as an NCAJ NEXT Leadership Program fellow.

The US's punitive Jackson Bill, which threatens harsh punishment for South Africa including personal financial sanctions on leading ANC members, has taken another big step towards becoming law. Its sponsor, former White House medical chief Ronny Jackson, celebrated its passing through the committee stage by tweeting that it will give President Trump “the tools necessary to hold their corrupt government accountable.” Joshua Meservey, a senior fellow at Washington's prestigious Hudson Institute, provides context in this interview with BizNews editor Alec Hogg.

Those on the margins often come to control the center. That maxim ties together the three remarkable people profiled in this episode: Colin Chapman, known as “the mad scientist of F1”, did more to influence F1 design than any other person in history.  Bernie Ecclestone, known as “Supremo”, Bernie transformed Formula One from a disorganized, rag-tag, chaotic collection of racing teams, into the world's premier motor racing series. He built the business of F1— and made billions for himself along the way.  Dietrich Mateschitz, founder of Red Bull, bought two Formula One teams and insisted on becoming the sport's foremost disruptor. Determined to question every standard way of operating, Mateschitz's unlimited ambition transformed his team of outsiders and mavericks into a dominant force, all while building one of the world's most valuable private companies.  All three were outsiders. All three thrived on taking risks. All three insisted on doing things their way.  This episode is what I learned from reading The Formula: How Rogues, Geniuses, and Speed Freaks Reengineered F1 into the World's Fastest-Growing Sport by Joshua Robinson and and Johnathan Clegg. ------ ⁠⁠Ramp⁠⁠ gives you everything you need to control spend, watch your costs, and optimize your financial operations —all on a single platform. Make history's greatest entrepreneurs proud ⁠⁠by going to Ramp and learning how they can help your business control your costs and save time and money.⁠⁠ ----- Automate compliance, security, and trust with Vanta. Vanta helps you win trust, close deals, and stay secure—faster and with less effort. ⁠⁠Find out how increased security leads to more customers by going to Vanta⁠⁠. Tell them David from Founders sent you and you'll get $1000 off. ----- Join my free email newsletter to⁠⁠ get my top 10 highlights from every book⁠⁠ ----

Daily Boost Podcast Show Notes Why Getting Older Makes It Easier Than Ever to Stand Out July 22, 2025 | Episode 5142 Host: Scott Smith Episode Description Scott gets fired up about his latest fitness transformation and shares why being a "grandfluencer" might be your secret weapon. He's lost 19 pounds, gained 10 pounds of muscle, and discovered that getting older actually makes it easier than ever to stand out from the crowd. In this longer-format episode, Scott breaks down his exact 4-day workout routine, his 1600-calorie daily diet strategy, and why most people are training for their "before" picture instead of their "after" picture. Get ready for some real talk about aging, fitness, and why now might be your time to become the king or queen of the prom. Featured Story Scott opens up about his complete body transformation journey that started before his hip replacement surgery. Determined not to "get old," he's been strictly training for eight weeks and working out consistently for a year. The results speak volumes: 19 pounds lost, 10 pounds of muscle gained, bench pressing 260 pounds, and feeling better than he has in years. His story proves that you can rewrite your fitness story at any age, and it all started with refusing to accept that a hip replacement meant becoming his grandfather. Important Points Most people age poorly and become out of shape, which creates an incredible opportunity for you to stand out in ways that were never possible when you were younger. You can successfully lose fat and gain muscle simultaneously by eating at least one gram of protein per pound of body weight while maintaining a caloric deficit. Weekend "cheat days" destroy your progress because they represent 25% of your month, which means you're reducing your results by at least a quarter. Memorable Quotes "Once you get older, it's easier than ever to stand out in the crowd in ways that were never possible when you were younger." "Can you imagine you can now be the king or queen of the old homecoming dance?" "I've spent a good amount of my life training for my before picture." Scott's Three-Step Approach Create a default diet with just two breakfast options and two lunch options that you eat consistently without variation to eliminate decision fatigue and ensure accurate tracking. Follow a simple 4-day resistance training schedule: chest on Monday, back on Tuesday, rest Wednesday, and legs on Friday, doing three exercises, four sets, 12 reps to failure. Track your dinner calories by knowing your morning and midday totals, then ask yourself "How many calories for dinner tonight?" to stay within your daily target. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices

A rabbi from Israel, who describes himself as someone with deep emunah, shared a powerful personal experience in which that very emunah was severely tested. Part of this rabbi's life's work involves printing rare and precious Torah manuscripts authored by great rabbis of previous generations. Years ago, he was working on a manuscript by a certain Rabbi Laniado, who had an exceptionally accurate version of Rashi's commentary. During his research, the rabbi discovered that a location in Italy claimed to possess the most accurate text of Rashi in the world—a manuscript dated just eighteen years after Rashi's passing. Determined to see it, he arranged a trip to Italy, though he didn't know anyone there and assumed access to the manuscript would be difficult. After making a few calls, he managed to get in touch with someone involved with the collection, who said he would do his best to help. He also found a local contact willing to pick him up from the central bus station and drive him to the various sites. With these arrangements in place, the rabbi booked a flight and packed his attaché case with fifteen years' worth of research, along with his laptop computer. Upon arriving, he called the man who was supposed to meet him—only to be told that the man had completely forgotten and was currently three hours away. The man gave him directions to his house and said he would meet him there later. He warned the rabbi to be extremely careful in the train station, as there were professional thieves in the area who could easily steal his belongings if he wasn't vigilant. The rabbi cautiously proceeded down the steps toward the train. But moments later, he realized his attaché case was gone. He panicked. He began running through the station, frantically searching. He had been so careful, yet his most precious items—his research, documents, and computer—had somehow been stolen. After searching in vain, he sat down and broke into tears. That case held over fifteen years of Torah work, valued at well over a quarter of a million dollars. And just like that, it was gone. Even in the pain, he accepted that this too must be from Hashem. But he turned to Hashem and pleaded, "I accept this wholeheartedly—just please, let me see the good in it." He continued on to the man's house, though he felt there wasn't much point anymore. Still, he decided to make the most of it and try to explore whatever manuscripts he could. Word quickly spread about the theft of the rabbi's manuscripts. The very next day, the man hosting him received a phone call from someone urgently requesting a meeting. They went to meet him—and to their astonishment, he was holding what appeared to be all the stolen manuscripts. The man explained that he had been browsing in a pawn shop when he saw a collection of manuscripts being sold at a suspiciously low price. He guessed that these must have been stolen and bought them all on the spot. The rabbi looked through the documents. Everything was there, completely intact—except for his laptop computer. This was an unbelievable Yeshua. Locals said that in the past thirty years, they had never heard of anyone recovering their stolen belongings after a robbery in that area. The rabbi's story quickly became well-known. Suddenly, doors began opening for him. He was granted full access to any manuscript he wished to see. Wealthy Italian philanthropists, inspired by his story, began donating generously to his work. In fact, the rabbi told me that a large portion of his support until today still comes from those very individuals in Italy. What he had originally seen as a disaster—losing his most valuable Torah manuscripts—turned out to be the greatest blessing. It connected him with the very people and resources he needed most, in a way he never could have arranged on his own. He had thought that losing those manuscripts could not possibly be good. But Hashem showed him otherwise. With a full heart, he thanked Hashem for the heavenly help and for orchestrating such a miraculous turn of events. Everything that happens is always for the best—even when we cannot begin to imagine how. We must be patient and trust in Hashem.

Jimmy Hatch grew up in the mountains of Utah and joined the service on his seventeenth birthday. After serving four years in the US fleet, Hatch completed SEAL training with Class 164 in 1990, launching him into a twenty-two-year career with the SEAL teams that would take him across the world. Deployed many times, Hatch was involved in over 150 direct action missions in all the places you've heard about and a few you haven't. His military career ended in 2009, when he was severely injured on his final mission. His life was saved by his teammates and the working dog on his team, marking the beginning of a long and challenging recovery. Following eighteen surgeries, Hatch left the hospital facing a new battle with mental health struggles. Determined to find purpose beyond his own struggles, he founded Spike's K9 Fund, a 501(c)(3) organization dedicated to the welfare of the nation's working K9s, honoring the loyalty and courage of his own canine comrades. Hatch also co-authored Touching the Dragon: And Other Techniques for Surviving Life's Wars, sharing insights on resilience and recovery. Jimmy has traveled far and wide, giving speeches on his experiences to help others prepare for when life gets tough. In 2019, Hatch embarked on a new journey, studying the humanities at Yale University. He graduated in 2024. Now, he is working on a second book as he works part-time for Yale Admissions and serves as a lecturer at the Jackson School of Global Affairs. Spikes K9: https://spikesk9fund.org/   Today's Sponsors: Montana Knife Company: https://www.montanaknifecompany.com Brunt: For a limited time, listeners get $10 off at BRUNT when you use code "clearedhot" at checkout. Just head to https://Bruntworkwear.com, use the code "clearedhot," and you're good to go. After your order, they'll ask where you heard about BRUNT—do me a favor and tell them it was from this show.

This week's episode looks at Luke 9:51-55. What does Jesus do when His disciples get things wrong? Get ready to chuckle or even chortle with Pastor “Jolly” John Lukomski and Pastor Matt “Youngblood” Clark as they take a humorous approach to Bible Study. Submit comments or questions to: listener@kfuo.org

I know I'm a world-class researcher. I know I'm doing careful, meaningful work—stuff that will matter in 30 years. I also know that I'm building something with the R3ciprocity Project that helps people finally feel like they belong in this world of research. It's not just a tool. It's a quiet movement—a belief that you're already good enough, even if the system never says it out loud.But most people don't see any of that. They don't get it. They think I'm weird. Or crazy. Or wasting my time.And honestly? That used to hurt.I spent years trying to get a job after my PhD. Two years of silence. Rejection. Most schools didn't even look. But the strange part? A few top schools—MIT, Wharton—they did look. That contrast told me something: the majority often don't understand what matters until much later. The people who get it? They're few. But they matter more than anything.So I've had to build this quiet confidence inside. A kind of daily faith. I wake up, and I say: “Giddy up. One more day. Keep going.” That's it. Not flashy. Not loud. But consistent. Honest. Determined.People often can't tell the difference between a giant loser and someone who's going to change the world. So they default to doubt. And they laugh. Or ignore. Or stay silent because of their own fears.But that's not my problem.What I've learned is that changing anything that matters means carrying the weight of misunderstanding. It means looking foolish—for a long time. And still walking forward anyway.I keep going. I keep building. I keep telling others they're good enough. Not because it's easy. But because it matters.If you're doing anything that's truly different—if you're trying to change the world—here are three truths I've had to live by: 1. Giddy up. One more day.You don't have to feel strong. You just have to take the next step. 2. Ignore the world. Trust the work.Most people won't get it. That's their fear talking, not your failure. 3. Smile. Nod. Keep walking.The future is built by people who keep showing up—long before they're understood.Take care. Keep building. And I'll see you in ten years.

In this episode of the Female Athlete Nutrition Podcast, host Lindsey Elizabeth Cortes discusses holistic approaches to managing acne with Katie Stewart, a registered holistic nutritionist and founder of Katie Stewart Wellness. The conversation covers the complexities of nutrition, the importance of individualized approaches to acne, and how gut health, detoxification, hormonal balance, and emotional wellbeing affect skin health.They also discuss practical tips for athletes to maintain skin hygiene while dealing with sweat and external factors. Katie shares her expertise on the benefits of personalized nutrition plans and the impact of environmental factors on hormonal health. The episode highlights the need for a comprehensive and tailored approach to achieve clear skin and overall health.Episode Highlights:05:03 Special Guest Introduction: Katie Stewart06:56 Katie's Journey to Holistic Nutrition12:41 The Importance of Testing in Nutrition15:38 Understanding Acne Root Causes22:19 The Role of Emotional Wellbeing in Health24:24 Addressing RED-S in Female Athletes27:40 Understanding Sebum and Oily Skin28:29 Skin Hygiene Tips for Athletes31:15 Makeup and Sweating: What You Need to Know33:01 Hormonal Breakouts and Menstrual Cycle37:09 Healing Crisis and Acne41:10 Teen Acne and Environmental Factors48:12 Katie Stewart's Holistic Approach to Skin Health50:58 Conclusion and ResourcesKatie Stewart is a Registered Holistic Nutritionist and founder of Katie Stewart Wellness—where healthy skin starts from within.Before launching her wellness brand, Katie spent 14 years in television, working with Hockey Night in Canada and as an on-air location host for a lifestyle magazine show. But behind the scenes, she was quietly battling stubborn acne that no cream or cleanse could fix.Determined to find answers, Katie went back to school to study holistic nutrition. What she discovered changed everything: breakouts are often a reflection of what's happening inside the body. That led her to develop The Five Acne-Clearing Pillars—gut health, detoxification, hormonal balance, emotional well-being, and nourishing skincare.Today, Katie and her all-female team walk clients through The Clear Skin Solution—a 6-month program combining personalized nutrition, supplements, and lifestyle support to help women feel confident in their skin again.She also hosts The Clear Skin Chronicles, the #1 Nutrition Podcast on Apple, sharing expert insights and stories to empower women from the inside out.As a podcast host, Katie uses her platform to share her story and inspire women to reclaim their health and confidence. Acne once dominated her life, but by taking control, she turned it into a force for good—empowering women to glow from the inside out.Connect with Katie:@katiestewartwellnesshttps://www.facebook.com/katiestewartcoaching https://katiestewartwellness.com/For more information about the show, head to work with Lindsey on improving your nutrition, head to:http://www.lindseycortes.com/Join REDS Recovery Membership: http://www.lindseycortes.com/redsCheck out WaveBye:DISCOUNT CODE for 15% off: LINDSEYCORTESDirect referral link for discount: https://www.wavebye.co/?ref=LINDSEYCORTESVisit WaveBye's Website: http://wavebye.coFollow WaveBye:@‌wavebyeinc on Instagram@‌wavebyeinc on TikTok@‌WaveByeInc on YouTubeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Growing up with both White and Hispanic heritage, Lucia struggled to connect with her Mexican roots as she was raised away from that side of her family. Determined to embrace her lineage, she became fluent in Spanish while studying abroad in Spain. As a passionate music lover raised in Washington state, Lucia was particularly influenced by Brandi Carlile. A chance encounter in 2018, while Lucia was helping set up for Brandi's rehearsal at her high school, led to an impromptu singing session with one of the band members. Brandi overheard Lucia's talent and invited her to perform at a fundraiser concert. Today, Lucia performs regularly at local festivals and recently achieved a milestone by headlining her first show.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

Welcome back to another episode of the Random Nature Podcast! In this bonus episode titled "Things Keep Breaking, Part Two," host Christy Hyman shares a humorous and relatable tale from her adventures in bird photography. After enjoying some successful shots of various birds at Myers Point in Lansing, New York, Christy faces a frustrating technical challenge when her camera malfunctions while capturing backyard visitors. Determined to troubleshoot, she tries multiple SD cards, updates the firmware, and examines the camera for debris, but to no avail. As summer fades and the new school year approaches, Christy reflects on the challenges of fitting in her passion for birding amidst a busy schedule, all while living in a remote area with limited access to camera repair shops. Join Christy as she wades through the trials and tribulations of bird photography, sharing both her insights and her dismay, as well as tips for staying resilient when things don't go as planned. Tune in to find out how she navigates this setback in her birding journey and what her next steps might be!

Send us a text Health and weight are two completely separate things that we've been taught to view as synonymous. While society insists that being fat is inherently unhealthy, the evidence tells a different story. In this episode, I break down why genetics, not lifestyle choices, primarily determine our weight, how weight stigma actually causes poor health outcomes, and why fat people often have better medical outcomes than thin people. I challenge the fundamental assumption that body size equals health status and explain why perpetuating this myth isn't just wrong—it's literally killing people. Got a question for the next podcast? Let me know! Connect With Me FREE GUIDES: evidence-based, not diet nonsense NEWSLETTER: Life-changing insights straight to your inbox UNSHRINKABLE: Find out why your body is not designed to shrink MASTERCLASSES: All the evidence doctors should give you NO WEIGH PROGRAM: Join the revolution against weight-loss lies THE WEIGHTING ROOM: A community where authenticity thrives and every voice matters CONSULTATION: For the ultimate transformation in your healthcare journe Find me on Instagram, YouTube, and LinkedIn.

When Steven's dad, Allen, disappeared, he left behind more than his children-he left a legacy of loss and family secrets. Though working just miles away, Allen gave up his kids for adoption. He was soon replaced by another man, one with his own four children, whose strict rules and explosive temper made home a place of fear rather than refuge. Steven spent decades wrestling with the wounds of abandonment and abuse, burying his pain so deep it became "the feeling of no feeling." A forced move to Florida, a brutal fist fight, and a grisly car crash pushed Steven to life's edge resulting in a move to Israel, where he discovered that "self-help" meant he would die a failure unless he learned to help himself. Pretend They Are Dead: A Father's Search for the Truth (Christmas Lake Press, 2025) is a gripping memoir of survival, trauma, and resilience-told with raw honesty, filmic detail, and defiant humor. Steven grew up rejected: Two men claimed to be his father but neither proved to be a dad. Determined not to repeat the past, he become an unwavering presence in the lives of his own five children. His story will both shock and inspire. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/jewish-studies

Dr. Tim Mackie serves as the lead scholar and creative director for BibleProject. Tim's spiritual journey began when, as a teenager, he met a group of skateboarders who were creatively communicating the story of the Bible. With his brand-new faith, Tim enrolled at Multnomah University. After taking classes in biblical studies, he became fascinated with the Scriptural story of Jesus. Determined to deepen his understanding of Jesus' cultural and historical context, Tim went on to pursue a degree in theology at Western Seminary in Portland, and a PhD in Hebrew Bible and Jewish Studies at University of Wisconsin-Madison. In addition to his work with BibleProject, Tim has also served as a local church pastor and a professor at Western Seminary, and he now lives in Portland with his wife Jessica and their two sons.   To check out the Bible Project click here.   For more Axis resources, go to axis.org.

TUBI DELIVERS ON THE NINJA MOVIES!

In this podcast, Pastor Justin preaches into how we can and must stand in the storm in order to overcome and breakthrough any obstacle and obtain the promises that God's made available to all of us. Support the show

Gold Star Father George Lutz More on George: https://tragedytotribute.orgwww.HonorandRemember.orgNew Book Chronicles a Father's Sacred Journey to Honor America's Fallen HeroesForeword by Dennis MillerGold Star father George A. Lutz has written a book that is a unique tribute to his son, Tragedy to Tribute: One Father's Grief Fuels a Passionate Journey to Change the Mindset of a Nation. It is a deeply personal and powerfully patriotic book that traces his journey from heartbreaking loss to a national mission of remembrance. This release marks the 20th anniversary of the death of his son, Corporal George "Tony" Lutz II, who was killed in Fallujah, Iraq, on December 29, 2005. On that fateful day, Corporal Tony Lutz was killed by a sniper's bullet while on patrol in Fallujah, Iraq. The devastating news shattered his family and friends, plunging them into shock, grief, and an unimaginable loss - a pain familiar to countless other families across the nation. In the months following Tony's funeral, his father George visited other families who had lost loved ones in the war. What he discovered was a powerful, unspoken bond - a fellowship forged by sacrifice and shared sorrow, stretching back generations to the American Revolution, when the first patriots gave their lives for our country's freedom. As the grief of these families turned to acceptance, one question echoed in their minds as it did in Tony's family: Will their loved ones truly be remembered? Determined to find an answer, George set out to discover a specific symbol that America used to honor military fallen in a way that would endure. Thus, the 'Honor and Remember' Flag was born - a definitive beacon of appreciation to forever recognize those who made the ultimate sacrifice for their country. George's mission of unification led him across all fifty states, grieving with thousands of Gold Star families, walking through the halls of Congress and speaking to whomever would listen. His tireless advocacy ignited a movement for national remembrance, fighting for the recognition and respect that every fallen warfighter and their families deserve. What began in the wake of unimaginable devastation has grown into a nationwide movement. In Tragedy to Tribute, Lutz shares how he transformed his grief into purpose, creating the Honor and Remember Flag - a unifying symbol to publicly recognize every U.S. military service member who has died in the line of duty. Establishing the flag as our nation's unified expression of appreciation became a national mission. Through George's tireless efforts, the flag has become a powerful emblem of sacrifice, family, and enduring gratitude. With a moving foreword by cultural commentator and longtime supporter Dennis Miller, the book opens with a heartfelt reflection on Lutz's extraordinary resolve: "As George navigated the depths of despair involved in the five stages of grief, with God's help, he entered a sixth stage: an indefatigability about never letting Tony and his sacred brethren ever be forgotten." In Tragedy to Tribute, Lutz invites readers into the most sacred spaces of loss and healing - from the knock on the door that changed his life forever, to the quiet hours of anguish, and ultimately to the birth of a national movement. It is a story of faith, family, purpose, and the sacred power of remembrance. Today, the Honor and Remember Flag flies proudly across the country: · Legislated as an official state symbol in 28 U.S. states;· Recognized in federal bill H.R.1363;· Seen at NASCAR's Memorial Weekend tribute, NHL Playoffs and Norwegian Cruise Line vessels;· Displayed at corporate offices, state buildings, town squares, schools, churches, and homes; and· Presented in thousands of ceremonies to Gold Star families across the nation. "This book is not just about Tony," says his proud father. "It's about every son and daughter who never came home - and every mother, father, spouse, and sibling who carries that sacrifice in their hearts forever. It's about a promise: We will never forget the sacrifices they made for our freedom." ABOUT THE AUTHOR: George Lutz is the founder of Honor and Remember, Inc., a national nonprofit dedicated to permanent public recognition of every U.S. service member who died in the line of duty. A Gold Star father and passionate advocate, Lutz has traveled to all fifty states, bringing honor, healing, and unity to thousands of military families across generations. Go to: TragedytoTribute.org See omnystudio.com/listener for privacy information.

10:05 – 10:22 (17mins) Weekly: Karen Kataline - @KarenKataline More info on Karen: www.karenkataline.com 10:41 – 10:56 (15mins) Gold Star Father George Lutz More on George: https://tragedytotribute.orgwww.HonorandRemember.orgNew Book Chronicles a Father's Sacred Journey to Honor America's Fallen HeroesForeword by Dennis MillerGold Star father George A. Lutz has written a book that is a unique tribute to his son, Tragedy to Tribute: One Father's Grief Fuels a Passionate Journey to Change the Mindset of a Nation. It is a deeply personal and powerfully patriotic book that traces his journey from heartbreaking loss to a national mission of remembrance. This release marks the 20th anniversary of the death of his son, Corporal George "Tony" Lutz II, who was killed in Fallujah, Iraq, on December 29, 2005. On that fateful day, Corporal Tony Lutz was killed by a sniper's bullet while on patrol in Fallujah, Iraq. The devastating news shattered his family and friends, plunging them into shock, grief, and an unimaginable loss - a pain familiar to countless other families across the nation. In the months following Tony's funeral, his father George visited other families who had lost loved ones in the war. What he discovered was a powerful, unspoken bond - a fellowship forged by sacrifice and shared sorrow, stretching back generations to the American Revolution, when the first patriots gave their lives for our country's freedom. As the grief of these families turned to acceptance, one question echoed in their minds as it did in Tony's family: Will their loved ones truly be remembered? Determined to find an answer, George set out to discover a specific symbol that America used to honor military fallen in a way that would endure. Thus, the 'Honor and Remember' Flag was born - a definitive beacon of appreciation to forever recognize those who made the ultimate sacrifice for their country. George's mission of unification led him across all fifty states, grieving with thousands of Gold Star families, walking through the halls of Congress and speaking to whomever would listen. His tireless advocacy ignited a movement for national remembrance, fighting for the recognition and respect that every fallen warfighter and their families deserve. What began in the wake of unimaginable devastation has grown into a nationwide movement. In Tragedy to Tribute, Lutz shares how he transformed his grief into purpose, creating the Honor and Remember Flag - a unifying symbol to publicly recognize every U.S. military service member who has died in the line of duty. Establishing the flag as our nation's unified expression of appreciation became a national mission. Through George's tireless efforts, the flag has become a powerful emblem of sacrifice, family, and enduring gratitude. With a moving foreword by cultural commentator and longtime supporter Dennis Miller, the book opens with a heartfelt reflection on Lutz's extraordinary resolve: "As George navigated the depths of despair involved in the five stages of grief, with God's help, he entered a sixth stage: an indefatigability about never letting Tony and his sacred brethren ever be forgotten." In Tragedy to Tribute, Lutz invites readers into the most sacred spaces of loss and healing - from the knock on the door that changed his life forever, to the quiet hours of anguish, and ultimately to the birth of a national movement. It is a story of faith, family, purpose, and the sacred power of remembrance. Today, the Honor and Remember Flag flies proudly across the country: · Legislated as an official state symbol in 28 U.S. states;· Recognized in federal bill H.R.1363;· Seen at NASCAR's Memorial Weekend tribute, NHL Playoffs and Norwegian Cruise Line vessels;· Displayed at corporate offices, state buildings, town squares, schools, churches, and homes; and· Presented in thousands of ceremonies to Gold Star families across the nation. "This book is not just about Tony," says his proud father. "It's about every son and daughter who never came home - and every mother, father, spouse, and sibling who carries that sacrifice in their hearts forever. It's about a promise: We will never forget the sacrifices they made for our freedom." ABOUT THE AUTHOR: George Lutz is the founder of Honor and Remember, Inc., a national nonprofit dedicated to permanent public recognition of every U.S. service member who died in the line of duty. A Gold Star father and passionate advocate, Lutz has traveled to all fifty states, bringing honor, healing, and unity to thousands of military families across generations. Go to: TragedytoTribute.org See omnystudio.com/listener for privacy information.

In this Bible Story, Jehu is used by God to rid Israel of evil. He kills Jezebel and all the remnants of king Ahab. He also toppls the temples of Baal along with all its followers. Eventually, he succumbs to his own inner evils and strays away from God. This story is inspired by 2 Kings 9:30-10:36. Go to BibleinaYear.com and learn the Bible in a Year.Today's Bible verse is 2 Kings 9:34 from the King James Version.Episode 139: Jehoshaphat, in an attempt to broker peace between him and Israel, betrothed his son Joram to Ahab's daughter Athaliah. But because the wicked and idolatrous nature of her parents was in her, both Jehoram and the nation of Judah would be led astray. And as he, his kingdom, and his sons passed away; his wife Athaliah plotted. Determined to stay in power, she killed all of her grandchildren so that the line of David could not stand in her way. But God would not let her evil stand in the way of His promise. Jehosheba, Athaliah's daughter, hid away one of Ahaziah's sons in the temple to be raised by the priests and taken care of until he could become king!Hear the Bible come to life as Pastor Jack Graham leads you through the official BibleinaYear.com podcast. This Biblical Audio Experience will help you master wisdom from the world's greatest book. In each episode, you will learn to apply Biblical principles to everyday life. Now understanding the Bible is easier than ever before; enjoy a cinematic audio experience full of inspirational storytelling, orchestral music, and profound commentary from world-renowned Pastor Jack Graham.Also, you can download the Pray.com app for more Christian content, including, Daily Prayers, Inspirational Testimonies, and Bedtime Bible Stories.Visit JackGraham.org for more resources on how to tap into God's power for successful Christian living.Pray.com is the digital destination of faith. With over 5,000 daily prayers, meditations, bedtime stories, and cinematic stories inspired by the Bible, the Pray.com app has everything you need to keep your focus on the Lord. Make Prayer a priority and download the #1 App for Prayer and Sleep today in the Apple app store or Google Play store.Executive Producers: Steve Gatena & Max BardProducer: Ben GammonHosted by: Pastor Jack GrahamMusic by: Andrew Morgan SmithBible Story narration by: Todd HaberkornSee omnystudio.com/listener for privacy information.

Diagnosed with Type 1 diabetes at 11 and later with end-stage renal disease, Suzanne drew on her personal experience to write an MSc thesis exploring the lived challenges of adhering to a highly restrictive dialysis diet. Following her kidney transplant, she was struck by the lack of clear nutrition guidance for transplant recipients, making the transition to managing her new kidney particularly difficult. Determined to fill this gap, she conducted research to develop evidence-based dietary guidelines, which she published in Transplant International and presented at the European Keto Live Conference in Switzerland. X: https://x.com/suzeschneider Instagram: https://www.instagram.com/zanne_schneider/ Timestamps: 00:00 Trailer 00:47 Introduction 05:50 Balancing diet after transplant 07:55 Exploring post-transplant protein needs 14:23 Protein benefits for diabetics 18:35 Optimizing immunosuppressants with diet 21:22 White blood cells and inflammation 26:43 "Life transformation after organ transplant" 30:12 Transplant eGFR limitations 34:04 Challenges of cooking vs. convenience 35:46 Practicing outside NHS 39:37 Managing type 1 with sports 43:53 Double transplant 45:45 Pancreatic transplantation challenges 49:57 Where to find Suzanne Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Debut novelist, Rachel Chamberlayne, has an office romance (sort of) that'll keep readers smiling. Listen in and see why I got the hint of a  While You Were Sleeping vibe. note: links may be affiliate links that provide me with a small commission at no extra expense to you. Chatting with Rachel was a blast--from story ideas to what's next, we got it all.  Don't know about you, but I'm sold! Psst... I'm halfway through with the book and loving it. My Grumpy Editor by Rachel Chamberlayne Abi has met her ultimate bully. Will she be brave enough to rise to the challenge? Determined to escape the ghosts of her past, Abi Benson jumps at the chance to skip town when she is offered a ghostwriting position at a prestigious digital marketing firm in the Big City. When she discovers she'll be writing for a dream client just two weeks into the job, the opportunity seems almost too good to be true. And when her assigned editor, Philip Baker, informs her of the unfortunate case of mistaken identity that disqualifies her from the running, it turns out that it is. Desperate to prove herself, Abi strikes up a deal that her broody, enigmatic editor can't resist. In exchange for keeping her secret about her true identity, she'll accompany Phil to his brother's wedding in order to charm his difficult father—who happens to be more distraught over Phil's recent breakup than he is. As the guilt over her lie catches up with her, Abi finds comfort in the most unexpected place: her grumpy editor's surprisingly tender embrace—especially when an assault flips her world upside down and prevents her from revealing the secret she so desperately wants to confess. Now, hundreds of miles from home and feeling even more distant from God, Abi must summon the courage to face both her fears and her past head on. But will Phil and Abi's romance survive the storm, or will their differing beliefs extinguish their fragile flame forever? Learn more about Rachel on her WEBSITE and follow her on GoodReads. Like to listen on the go? You can find Because Fiction Podcast at: Apple Castbox Google Play Libsyn RSS Spotify Amazon and more!

WARNING: THIS EPISODE DISCUSSES SUICIDE AND ITS HIGH RATE OF FATALITY AMONG MEN WORLDWIDE (MEN SUICIDE FATALITY RATES ARE 3.5 to 4 TIMES HIGHER THAN WOMEN ACCORDING TO WHO.)  If you are experiencing suicidal thoughts or know of someone struggling with suicide, call 988 or text 988 or text TALK to 741741. In this special episode of THE SOULFAM PODCAST, Brett Cotter (@stressisgone on Insta) discusses his four step program to release stress and anxiety in a few moments. As a trauma expert with more than 25-years experience helping people break free from emotional pain and memories, Brett is the author of The Stress Is Gone Method, The Suicide Prevention Family Handbook, and 3 Keys to Managing PTSD. Brett has brought his signature method to Fortune 500 companies, hospitals, schools, military bases, and retreat centers including the Omega Institute, Kripalu, Sivananda Bahamas, and the Himalayan Institute. He is the trauma expert for Meditation University's teacher training program, certifies students and mental health professionals online, and trains Vet-to-Vet Peer Specialists in his Suicide Prevention Protocol. Brett's approach is a compassionate blend of Eastern and Western philosophies mixed with humor, making him a captivating public speaker and an amazing guest on THE SOULFAM PODCAST. Brett shares his methods using body language and listening cues to further communication and his methods for recognizing anxiety and overwhelm. And then to break free to find joy, happiness and success. Brett hostws his first men's only retreat at the Omega Institute during Fourth of July weekend at the Omega Institute in Rhinebeck, NY  recently.  Having taught and shared his foolproof to women only retreats and co-ed retreats, Brett found a necessity for a men's only retreat. You can still sign up for weekend retreat at www.stressisgone.com or qualify for a scholarship to the retreat at www.stressisgone.org if you are a first responder or U.S. military veteran. Brett shares in this episode how men experience and understand emotions and pain differently than women with complete respect and admiration for each. Women often turn to each other for support and a listening ear. Women also inherently know because their experiences with their own menstrual cycles, birth, deaths, marriages and divorces that pain will eventually subside and things will at some point get better. But men, says Brett, experience pain and emotionality differently. Men compact pain and emotional often without release and without hope of escape or relief. That pain and unresolved emotion builds, compacting and pressurizing until there is nothing but darkness. Hence men are 3.5  to 4 times more likely to succeed at suicide than women.  Women, according to WHO data, make more frequent attempts at suicide, but often recover. Men make fewer attempts according to WHO, but often succeed.  In his work, Brett helps clients find the original source of their pain. He himself shares his experience with jealousy at age 27. At that time, he found his relationships always ended due his jealousy. Determined to resolve this issue, Brett began unearthing his pain. During  some time spent in Sedona, AZ, Brett found his core wound through a healer and a light being who showed him that jealousy was not the problem. Instead, Brett had experienced feelings of abandonment as a child. You can reach Brett through his website at www.stressisgone.com or call 877-867-3529.   Support the show@dianamarcketta@lexisaldin

Now on Spotify Video! After realizing that climbing the corporate ladder didn't bring fulfillment, Jenna Kutcher left her stable job to start a photography business. But by the time she scaled it to six figures, she was burned out. Determined to create a more sustainable lifestyle, she pursued multiple side hustles, worked on her own terms, and built various income streams, ultimately creating a multi-million-dollar online business. In this episode, Jenna shares the strategies that helped her build passive income, scale her business, all while fiercely protecting her work-life balance. In this episode, Hala and Jenna will discuss:  (00:00) Introduction (00:53) Quitting Her Corporate Job to Start a Business (05:21) Creating Online Courses as a Side Hustle (09:10) Growing Your Audience on Social Media (14:32) Scaling to 7 Figures Through Affiliate Marketing (18:30) Marketing Tips for Entrepreneurs with a Small Following (22:01) The Journey to Real Estate Investment (30:58) Building a Business with Your Partner (32:58) Prioritizing Family Over Opportunities Jenna Kutcher is an entrepreneur, online marketing expert, author, and the host of the Goal Digger Podcast. She is also a digital educator and has created multi-million-dollar revenue streams through online courses, affiliate marketing, podcasting, and real estate. Jenna has built a massive online following by authentically sharing her journey and empowering women to create businesses they love and lives they enjoy. Sponsored By: Shopify - Start your $1/month trial at Shopify.com/profiting. Indeed - Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/PROFITING OpenPhone - Get 20% off your first 6 months at OpenPhone.com/profiting. Airbnb - Find a co-host at airbnb.com/host Boulevard - Get 10% off your first year at joinblvd.com/profiting when you book a demo   Resources Mentioned: Jenna's Podcast, Goal Digger Podcast: bit.ly/TGDP-apple  Jenna's Instagram: instagram.com/jennakutcher Active Deals - youngandprofiting.com/deals  Key YAP Links Reviews - ratethispodcast.com/yap Youtube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Startup, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Entrepreneurship, Entrepreneurship Podcast, Business Podcast, Startup, Solopreneur, Founder, Networking

Matt Helfer is a metabolic health coach based out of southern Utah, where he helps his clients find root cause, holistic solutions to healing. As a former professional actor, Matt's career halted when he was forced to battle his own chronic pain problems. Determined to find the root of his own issues, Matt began a research journey that led to a deep understanding of the metabolic link to chronic disease. In 2024, he founded the Metabolic Mojo where he works to share the good news about holistic healing. Instagram: https://www.instagram.com/metabolicmojo Website: https://www.themetabolicmojo.com/ TikTok: https://www.tiktok.com/@metabolicmojo Timestamps: 00:00 Trailer 00:36 Introduction 04:30 Discovering passion for metabolic health 09:14 Animal protein for healing 12:03 Rapid fitness transformation success 15:31 90-day carnivore diet benefits 18:41 Nutritional journey support 22:28 Adapting to carnivore lifestyle challenges 24:30 Overcoming physical challenges 28:28 Typical diet breakdown 32:46 Using daily movement for overall health 36:28 Skipping to mimic sprinting 39:47 Musculoskeletal health as the key to wellness 40:39 Where to find Matt Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs ‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Barnaby brings all the latest Tottenham Transfer NewsSubscribe to my Patreon account to support me making Tottenham daily content here:https://www.patreon.com/BarnabySlaterPatreonWatch on YouTube:https://www.youtube.com/@barnabyslater_Instagram: @barnabyslatercomedyTikTok: @barnabyslatercomedy Hosted on Acast. See acast.com/privacy for more information.

What do Rondo, Hayti, Storyville, and Humboldt Park have in common? They were thriving minority communities - until the U.S. built highways through them. In this episode, we look at how a 1950s infrastructure project tore through Black and immigrant neighborhoods, and what's being done to make things right. Then we chat with Comedian Natasha Samreny. Samreny is a third culture comedian who identifies with anyone who treats garlic as a food group. Natasha's performed at The Laugh Factory, Mortified Chicago, and these festivals: Boston Comedy Arts, Latina Comedy, Detroit Women of Comedy, and Edinburgh's Fringe. She hosts a bilingual LatinX storytelling show with Rhode Island Latino Arts. Learn about Natasha Samreny at: https://www.natashasamreny.com/ Review this podcast at https://podcasts.apple.com/us/podcast/the-internet-says-it-s-true/id1530853589 Bonus episodes and content available at http://Patreon.com/MichaelKent For special discounts and links to our sponsors, visit http://theinternetsaysitstrue.com/deals

We hope you enjoy today's Scripture reading and devotional aimed at equipping you for moral and spiritual transformation. Today's Bible reading is Ezekiel 11:14–25. To read along with the podcast, grab a print copy of the devotional. ESV Bible narration read by Greg Gilbert. Follow us on social media to stay up to date: Instagram Facebook Twitter

In this episode of Intermittent Fasting Stories, Gin talks to Julie Troger from Monroe Township, NJ.Gin has a new YouTube Channel! Visit https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CA and subscribe today so you never miss an intermittent fasting tip, a support session, or an interview with a past IF Stories guest or expert.Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Julie is retired, and worked as an educational sign language interpreter for 25 years. Julie found intermittent fasting in January of 2024. Initially, Julie was searching for a healthy lifestyle that would help her age well and remain healthy into her later years, especially as she witnessed the severe dementia, heart disease, and diabetes affecting the women in her family. Determined to break this cycle, Julie found intermittent fasting while researching ways to lower her risks for these conditions.As Julie delves into her past, she recounts her dieting struggles that started from a very young age. She shares how she felt as though she was "on a diet" most of her life, losing and gaining weight repeatedly, even as she was very active as a competitive swimmer in her early years. This lifelong struggle with weight peaked at 272 pounds when she was 48. A health scare at that time served as a turning point, prompting her to take serious action about her weight and health, leading to a successful 100-pound loss over 13 years through traditional dieting methods. Even though she lost 100 pounds, every day was a struggle because she had to think about everything she was eating all day long. It took a lot of mental energy.The pandemic brought new challenges as Julie gained weight back, but finding intermittent fasting marked a profound change. The approach led her to find balance, effectively losing an additional 45 pounds without the struggle she had experienced before. Julie describes the lifestyle not just as a means to manage weight but as a holistic approach to health, impacting positively her mood, energy, and even her physical reactions, such as allergies and asthma.Julie's final advice to listeners emphasizes the importance of starting the journey and being persistent. She encourages finding an exercise regimen you enjoy, making it a habit, finding a strong "why," and prioritizing oneself in this lifestyle journey. Whether motivated by a health reason or the more traditional pursuit of weight loss, Julie's approach stands as a testament to the transformative power of adopting intermittent fasting as a sustainable lifestyle—empowering oneself every step of the way.Get Gin's books at: https://www.ginstephens.com/get-the-books.html. Good news! The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audiobook. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, an easier to understand and more thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is available now! Join Gin's community! Go to: ginstephens.com/communityDo you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.comVisit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSubscribe to Gin's YouTube Channel! https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amy B. Chesler is an award-winning author, actress, and advocate whose life took a devastating turn in 2007 when her brother murdered their mother. After surviving years of abuse and a prolonged legal battle, Amy continues to face ongoing stalking and threats from her brother — even from behind bars. Although his parole has been extended to 2030, gaps in victim notification and systemic failures still leave Amy living with uncertainty. Determined to turn her trauma into purpose, Amy now uses her voice to drive change. As the host of What Came Next and Familicide, she amplifies survivor stories and advocates for meaningful reform in the justice system.**The following episode of Strictly Stalking contains depictions of familicide, homicide, physical violence, and sexual assault. Please listen with caution.**HAVE YOU EXPERIENCED STALKING? LET US KNOW:strictlystalkingpod@gmail.comPLEASE VISIT OUR SPONSORS!ShopifySign up for a one-dollar-per-month trial period at SHOPIFY.COM/STRICTLYSTALKING to take your retail business to the next level. That's SHOPIFY.COM/STRICTLYSTALKING Progressive InsurancePress play on comparing auto rates. Get your auto quote at Progressive.com to join the over 28 million drivers who trust Progressive.Love, Murder - The PodcastJessie Pray and Andie Cassette team up each week to tell stories of love and relationships gone fatally wrong. This show is all about seemingly normal people driven to terrible madness by passion and rage. Hang out with your new best friends each week to discover how someone can go from sweet to murderous in the blink of an eye, and to hear all the ways murder can give love a real bad name.https://podcasts.apple.com/us/podcast/love-murder/id1522372858GUEST LINKSAmy B. Cheslerhttp://amybchesler.comhttp://www.instagram.com/amybcheslerhttp://www.facebook.com/amybcheslerhttp://www.tiktok.com/@amybcheslerand my book:Working for Justice: https://amzn.to/4kiwOAyOTHER LINKSThe Last Trip - Podcast - hosted by Jaimie BeebeListen & Subscribe to The Last Trip - https://audioboom.com/channels/5119581-the-last-tripFollow The Last Trip on Instagram - https://www.instagram.com/thelasttripcrimepod/And Subscribe for all the updates on Patreon - https://www.patreon.com/TheLastTripPodcastlovelustaw - PodcastApple Podcasts | https://podcasts.apple.com/us/podcast/lovelustlaw/id1819843688Spotify | https://open.spotify.com/show/6BEWXKOaEo8lfK554a5NqEAmazon Music | https://music.amazon.com/podcasts/2789d9c8-b4ab-4b4a-847d-a469d89b1d0b/lovelustlawInstagram | https://www.instagram.com/lovelustlaw/Website: https://www.michelelocke.com/podcastInstagram:@strictlystalkingpod@feathergirl77@jaked3000See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of Intermittent Fasting Stories, Gin talks to Karen Hiebert from Winnipeg, Canada.Gin has a new YouTube Channel! Visit https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CA and subscribe today so you never miss an intermittent fasting tip, a support session, or an interview with a past IF Stories guest or expert.Are you ready to take your intermittent fasting lifestyle to the next level? There's nothing better than community to help with that. In the Delay, Don't Deny community we all embrace the clean fast, and there's just the right support for you as you live your intermittent fasting lifestyle. You can connect directly with Gin in the Ask Gin group, and she will answer all of your questions personally. If you're new to intermittent fasting or recommitting to the IF lifestyle, join the 28-Day FAST Start group. After your fast start, join us for support in The 1st Year group. Need tips for long term maintenance? We have a place for that! There are many more useful spaces beyond these, and you can interact in as many as you like. Visit ginstephens.com/community to join us. An annual membership costs just over a dollar a week when you do the math. If you aren't ready to fully commit for a year, join for a month and you can cancel at any time. If you know you'll want to stay forever, we also have a lifetime membership option available. IF is free. You don't need to join our community to fast. But if you're looking for support from a community of like-minded IFers, we are here for you at ginstephens.com/community. Karen is a retired director of corporate communications. Karen discusses her journey to intermittent fasting which began last year after an alarming weigh-in at her doctor's appointment revealed she weighed 209 pounds. Prior to this, Karen had always been naturally slim due to a high metabolism, but menopause brought changes to her body that led to significant weight gain over time. Determined to make a change, Karen initiated her own strict diet plan, but soon realized she needed a more sustainable approach, leading her to discover intermittent fasting.Karen highlights the impact of menopause on her weight and shares how she initially attempted calorie counting and low carb eating to tackle her weight gain. However, the turning point came when she discovered Gin's book, Fast Feast Repeat, which opened her eyes to the importance of her body's insulin response and the hormonal aspects of hunger and satiety. This insight led her to embrace intermittent fasting wholeheartedly, integrating it with a focus on whole, healthy foods, which brought about remarkable changes in her health and well-being.Nine months into her intermittent fasting journey, Karen proudly shares that she has lost a total of 49 pounds and feels rejuvenated. Her eating window is typically from noon or 1 PM to 6 PM, and she follows an 18:6 schedule to maintain her weight. Karen has reintroduced carbs like home baked sourdough bread into her diet, and enjoys the occasional treat, balancing her diet to enjoy both health and indulgence.Karen's advice to listeners is to stay curious and open to learning throughout their intermittent fasting journey. She emphasizes the importance of asking questions, absorbing as much information as possible, and taking progress pictures to capture the remarkable changes. This mindset, alongside her excitement and positive attitude, has been instrumental in her success with intermittent fasting, and she hopes it can inspire others to achieve their own health goals.Get Gin's books at: https://www.ginstephens.com/get-the-books.html. Good news! The second edition of Delay, Don't Deny is now available in ebook, paperback, hardback, and audiobook. This is the book that you'll want to start with or share with others, as it is a simple introduction to IF. It's been updated to include the clean fast, an easier to understand and more thorough description of ADF and all of your ADF options, and an all new success stories section. When shopping, make sure to get the second edition, which has a 2024 publication date. The audiobook for the second edition is available now! Join Gin's community! Go to: ginstephens.com/communityDo you enjoy Intermittent Fasting Stories? You'll probably also like Gin's other podcast with cohost Sheri Bullock: Fast. Feast. Repeat. Intermittent Fasting for Life. Find it wherever you listen to podcasts. Share your intermittent fasting stories with Gin: gin@intermittentfastingstories.comVisit Gin's website at: ginstephens.com Check out Gin's Favorite Things at http://www.ginstephens.com/gins-favorite-things.htmlSubscribe to Gin's YouTube Channel! https://www.youtube.com/channel/UC_frGNiTEoJ88rZOwvuG2CASee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.