Podcasts about Wong

Author Michele Wong McSween is here for AAPIHM to discuss her children's book series, Gordon & Li Li, the challenges of trying to learn Mandarin later in life, and reconnecting to her culture. More about Michele:She s a former fashion designer and creator of Gordon & Li Li. She is a native Californian, but has lived in New York City for the past 23 years. She currently lives in Williamsburg, Brooklyn with her husband and three boys.Growing up as a fourth generation Chinese-American, Michele never learned to speak Chinese, so making sure her own boys were exposed to the language and culture became a priority for her.After enrolling them in early-learning Mandarin classes, Michele looked for first word Mandarin books that were easy to read, engaging, modern, and most importantly, were books that they'd want to cuddle up with at bedtime.When Michele realized what she wanted didn't exist, she created Gordon & Li Li to introduce her children to the joy of learning Mandarin Chinese and to foster a deep appreciation for their heritage and culture. You can find her books at https://gordonandlili.com/ Find us at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.werewatchingwhat.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/werewatchingwhat⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tiktok.com/@werewatchingwhat⁠⁠⁠⁠⁠⁠⁠⁠THEDHK can be found at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠instagram.com/thedhk ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠twitter.com/thedhk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠facebook.com/thedhkmovies⁠

”Gusti Allah wis maringke marang wong tuwa pakaryan, kanggo mbentuk tabiat anak-anake trep karo Pola Ilahi” ” Kita minangka individu perlu ngrembakakake sih-rahmat Sang Kristus”

In this episode, the Kobo Writing Life team attended the Toronto Indie Author Conference and recorded a live podcast with speculative fiction author and conference founder Tao Wong! We had a great time interviewing Tao in front of a live audience and getting to answer listener questions in real time. We're excited to present the complete interview to you now (with all the ambient sounds you might expect from a conference… it's as if you're really there)! We spoke to Tao about his writing career, why he started the Toronto Indie Author Conference, his thoughts on book marketing, the challenges Canadian indie authos face, and much more! Thanks again to Tao and all of the organizers involved in making a wonderful weekend of indie author-led talks, workshops, and roundtables happen – the KWL team had a great time and we are looking forward to next year. If you are a Canadian indie author interested in learning more about the Toronto Indie Author Conference, there's no better place to start than an interview with Tao! Learn more on Tao's website and check out Tao's books on Kobo.  

Sze Wong is the Co-founder and General Partner of Zenith Venture Studio, which focuses on building AI startups.

“Pakulinan Bisa Didandani Nanging Arang Bisa Diowahi” ”Ora ana wong sing marak ing ngarsane Gusti kanthi ikhlas bakal kuciwa”

After a lengthy chase, the Mercury catches up with the stray shuttle with JoMac on board. Hernandez uncovers more information on the couple who own the dry cleaners. The names Wong and Kuo come up much to Kate's shock. Sam and Barnes arrive in Chicago and tail McMillan to Ft. Sheridan and find him meeting with a shocking player. Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's poem is Walking Across Fire Island by Shelley Wong.The Slowdown is currently taking a break. We'll be back soon with new episodes from a new host. This week, we're going back into the archive to revisit Ada Limón's time as host. Today's episode was originally released on April 6, 2022. In this episode, former host Ada Limón writes… “I love to walk, when I'm healthy and mobile enough to walk, it's one of my favorite things to do to recenter myself, or rather decenter myself. For me, it's a solution to many things. When in doubt, hit the road, get out of yourself. Of course it doesn't always work, and there were whole years where I was too sick with vertigo to properly go for a walk, but when it works, it really does work. You don't have to have a plan. You don't have to go fast or go slow. You don't have to know the names of all the fauna and flora. You simply have to put your body into the world and something happens.” Celebrate the power of poems with a gift to The Slowdown today. Every donation makes a difference: https://tinyurl.com/rjm4synp

Few filmmakers have redefined cinematic mood, longing, and visual poetry the way Wong Kar Wai has. In this episode, I dive into why Wong's work continues to influence generations of filmmakers, cinematographers, and romantics alike. Known for his nonlinear storytelling, emotionally charged characters, and dreamlike visual style, Wong Kar Wai crafts stories where time slips, love lingers, and memory haunts.Whether you're new to his work or a fan looking to revisit, I highlight five essential films that showcase the range and depth of his genius: • Happy Together • Days of Being Wild • In the Mood for Love • Chungking Express • Fallen AngelsWe'll explore what makes each film special, how they connect thematically, and why Wong's slow, stylish, and emotionally layered approach remains unmatched in global cinema.

Today's episode of Bay Native Circle is preempted by special programming for KPFA's 2025 Spring Fund Drive. C.S. Soong speaks with Norma Wong about her book When No Thing Works: A Zen and Indigenous Perspective on Resilience, Shared Purpose, and Leadership in the Timeplace of Collapse. To support our mission and receive Norma Wong's book When No Thing Works as a thank-you gift, please donate here or call (800) 439-5732 (800-HEY-KPFA).   The post Special Spring Fund Drive Programming: Norma Wong on a Zen and Indigenous Perspective appeared first on KPFA.

Wish your child loved practicing music—or at least didn't dread it? Music educator Barbie Wong shares simple, research-backed strategies to make music practice easier, more joyful, and effective. Barbie is founder of Musical Nest, a vibrant community supporting teachers and parents in inspiring kids to make music. Access tips, tools, and solutions to nurture musical growth, foster motivation, and create joyful, engaging learning experiences for children. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode209 Connect with us: Newsletter: https://mpetersonmusic.com/subscribe Facebook: https://www.facebook.com/EnhanceLifeMusic/ Instagram: https://www.instagram.com/enhancelifemusic/ LinkedIn: https://www.linkedin.com/in/mpetersonpiano/ Twitter: https://twitter.com/musicenhances Sponsorship information: https://mpetersonmusic.com/podcast/sponsor Leave us a review on Podchaser.com! https://www.podchaser.com/podcasts/enhance-life-with-music-909096 In-episode promo:  Sheet Music Direct https://www.sheetmusicdirect.com Living Well with Dr. Michelle or use Coupon Code musicenhances10 for 10% off. (Or buy on Amazon.)  

Questions about the identity of her biological father led the author on a deeper quest for answers about who she is and what motivated her mothers' omissions. Carmen details the journey in her new memoir, Why Didn't You Tell Me? Follow Carmen on Instagram @carmenritawong. If you loved this episode, listen to Why Novelist Xochitl Gonzalez Isn't Done Being Ambitious and How Author Alexis Daria is Complicating Our Notions of Romance. Show your love and become a Latina to Latina Patreon supporter!Founded by Dr. Howard Murad, M.D., Murad Skincare is a line of clinically proven, cruelty-free products that meet the meticulous standard for safety, efficacy and care you'd expect from a doctor. Use promo code LATINATOLATINA for 20% off plus free shipping on orders over $60 at Murad.com.This episode is sponsored by MAUI MOISTURE®. All of MAUI MOISTURE® vegan haircare products are made with 100% Aloe Vera as the first ingredient to hydrate hair across the curl spectrum. They have everything you need for wash day and general upkeep; Shampoos and Conditioners, Treatments, Oils, and Stylers that leave hair flake-free with no residue! For a limited time, Latina to Latina listeners get 15% off select MAUI MOISTURE® products on Amazon. Buy your new favorite hair products and take advantage of the special offer only open to our listeners. Just visit the link created for our show: tiny.cc/mauimoisture

In this conversation, Jinny Wong shares her early experiences in acting and the challenges of navigating career choices. She emphasizes the importance of personal development, the unpredictability of the acting industry, and offers advice for aspiring actors. Jinny also reflects on how her past experiences have shaped her current approach to acting and coaching. She discusses the importance of affirmations, the impact of societal expectations on women, and the launch of her new podcast, Hitting Her Mark, aimed at empowering women to embrace their passions while navigating life's complexities.TakeawaysNavigating career choices often involves trial and error.Transitioning careers can be daunting but rewarding.Having a safety net is crucial when pursuing acting.Financial literacy is important for aspiring actors.Unpredictability in acting is similar to experiences in other jobs.It's important to enjoy the journey and not just the destination.https://hittinghermark.podbean.com/ Hosted on Acast. See acast.com/privacy for more information.

Section 10 Podcast Episode #546 The Red Sox got swept in one of the more depressing series of the year to drop below .500. -Levying Suspensions -Walked-Off Back-To-Back Nights -Houck To IL -Bregman Still Cooking -1-Run Losses -T In Vegas -Hiring Instead Of Firing -Cake Yasi Use promo code “Jared” to get up to $1000 in bonus credits AND a special pick on Underdog! PLAY HERE: https://play.underdogfantasy.com/pc-d2PyPbHAPu Section 10 Merch: https://section10merch.com Get Blue Moon Light delivered by visiting https://get.bluemoonbeer.com/JARED for delivery options today! Protect your family with life insurance from Ethos. Get your free quote today at https://Ethos.com/SECTION10 Give your closet a breath of fresh air for spring. Go to https://MackWeldon.com and get 25% off your first order of $125 or more, with promo code SECTION10. 0:00 - The 10 At Full Strength 3:30 - Red Sox Get Swept 54:00 - Hiring Instead Of Firing 1:01:45 - Wong's Throw 1:07:00 - Monaco Is Awesome 1:21:00 - Ben Verlander And T 1:25:00 - T In Vegas 1:53:00 - Hats 2:07:15 - Stop & Shop Look Ahead 2:30:22 - Weather Look Ahead 2:32:58 - Final Thoughts Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textLet's talk about curriculum resources! Whether you are using a textbook that you chose or your district chose for you, many of you have been asked to use the resource with fidelity. But what exactly is fidelity, and is it a problem to create our own lessons? How much should teachers be expected to use what is included in a curriculum resource? Well that sounds like a great question for debate! So we have a panel of 3 guests today to share their thoughts on the question:Should we teach a curriculum with fidelity? Follow Adrianne Burns on BlueSky: @aburnsy.bsky.socialFollow Phonisha Hawkins on BlueSky/X: @phonisha.bsky.social and on LinkedIn. Follow Bobson Wong on BlueSky/X/Instagram: @bobsonwong.com and on LinkedIn. Listened to the episode? Now, it's your turn to share! Go to our BlueSky: @DebateMath to share your thoughts. Don't forget to check out the video version of this podcast on our YouTube channel!Keep up with all the latest info by following @DebateMath or going to debatemath.com. Follow us @Rob_Baier & @cluzniak. And don't forget to rate and review us on Apple Podcasts!

Today's episodes of Our World As We See It and Education Today are preempted by special programming for KPFA's 2025 Spring Fund Drive. C.S. Soong speaks with Norma Wong about her book When No Thing Works: A Zen and Indigenous Perspective on Resilience, Shared Purpose, and Leadership in the Timeplace of Collapse. To support our mission and receive Norma Wong's book When No Thing Works as a thank-you gift, please donate here or call (800) 439-5732 (800-HEY-KPFA).   The post Special Spring Fund Drive Programming: Norma Wong on a Zen and Indigenous Perspective appeared first on KPFA.

In this episode we are joined by Kevin Huang and Kimberley Wong of hua foundation. The conversation centers on the rise of anti-Asian racism during the COVID-19 pandemic, and highlights urgent concerns around community health, public health orders, and hate crimes. Kevin and Kimberley emphasize the importance of recognizing and addressing diverse experiences and perspectives within Asian communities, and shifting community engagement and resource allocation towards racialized communities. Speakers also discuss the limitations of the model minority myth and the need to build intergenerational relations, while acknowledging the complexities of identity and power dynamics in community work. Resources: hua foundation: https://huafoundation.org/ Asian Community Convener Project: https://huafoundation.org/portfolio/acc/ Anti-Racism and Solidarities Resource Collection: http://solidarities.huafoundation.org The Choi Project: https://huafoundation.org/portfolio/seasonal-choi-guide/ Chinatown Cares Grocery Program: https://huafoundation.org/work/food-systems/chinatown-cares/ Chinatown Food Security Report: https://huafoundation.org/wp-content/uploads/2020/05/Report_VancouverCTFoodSecurity.pdf Reorienting Our Trauma: https://huafoundation.org/portfolio/reorienting-our-trauma/ Bios: Kimberley Wong 黄壯慈 (they/them) Kimberley Wong | 黄壯慈 (they/them) is the Program Manager at hua foundation. In their role, Kimberley designs resources for anti-racism education, builds solidarity across racialized communities, and forges paths to access culturally-appropriate mental health care for youth facing barriers. They served as a Co-Chair of the City of Vancouver's Chinatown municipal advisory committee, were a founding member and Vice President of Chinatown Today, and were an elected member of the OneCity Vancouver Organizing Committee. Their work often mirrors their experiences moving through spaces as a queer, neurodivergent, and fifth generation Cantonese diasporic person, and though they draw on their knowledge from over a decade of navigating precarious work environments in the arts, culture, political, and equity sectors, Kimberley's work is also deepened by their love of being a lifelong crafter, a triathlete, and a descendant whose ancestors have long histories organizing for marginalized populations on unceded Musqueam, Squamish, and Tsleil-Waututh land known colonially as Vancouver. Find them online @KimberleyLW. Kevin Huang 黃儀軒 (he/him) Kevin Huang 黃儀軒 (he/him) is the co-founder and executive director of hua foundation, an organization with the mission of strengthening the capacity among Asian diasporic youth, in solidarity with other communities, to challenge, change, and create systems for a more equitable and just future. His work has ranged from scaling culturally appropriate consumer-based conservation strategies, advancing municipal food policy to address inclusion and racial equity, to providing supports for youth from ethnocultural communities to reclaim their cultural identity on their own terms. Kevin currently serves on committees with Vancity Credit Union, Vancouver Foundation, and Metro Vancouver.

This episode of Scottish Murders explores the unresolved 1985 murder of Kwong ‘Philip' Wong, a prominent Chinese businessman in Glasgow. It explores the rise of triad gangs in Scotland during the 1970s-80s and their impact on the Chinese community. It explores Philip's rise as a respected community leader, his involvement in exposing extortion schemes, and relationship with triad groups, and the brutal attack that ended his life. It examines various theories behind the murder, including triad rivalries and business disputes, while highlighting the challenges faced by investigators due to a wall of silence within the Chinese community. The episode also touches on the broader impact of triad activities in Scotland and the ongoing efforts to solve this decades-old unresolved case.SOURCES:Please see our website for all source material and photos at scottishmurders.com/episodes/philipwongSHOW: Support Us: ko-fi.com/scottishmurdersPatreon - patreon.com/scottishmurdersMerch - teepublic.com/user/scottishmurdersWebsite - scottishmurders.comTwitter - @scottishmurdersInstagram - @scottishmurderspodcastFacebook - facebook.com/scottishmurdursYouTube - @ScottishMurdersLinktree - linktr.ee/scottishmurders CREDITS:Scottish Murders is a production of CluarantonnHosted by Dawn YoungResearched, Written and Edited by Dawn YoungProduction Company Name by Granny RobertsonMUSIC:ES_Battle of Aonach Mor - Deskant - epidemicsound

In a world where adulting seems to dominate every hour of the day—deadlines, responsibilities, bills—it's easy to forget that play isn't just for kids. But when it comes to relationships, a playful spirit might just be the secret ingredient to lasting love.Playfulness in romance isn't about acting childish or dodging serious conversations. It's about injecting joy, curiosity, and spontaneity into the everyday. It's about sharing inside jokes that make no sense to anyone else, laughing at each other's ridiculous impressions, and building a connection that can weather the storms of life by dancing in the rain, metaphorically or literally.What Exactly Is Playfulness in a Relationship?Playfulness is the art of keeping things light. It's not a rejection of maturity but rather a bold commitment to finding joy together. It might look like tickle fights in the kitchen, goofy texts in the middle of the workday, or creating absurd nicknames that only you and your partner could ever understand.Research shows that couples who share these light-hearted moments report higher satisfaction, stronger emotional bonds, and even greater resilience in times of stress. In other words, a well-timed joke or a burst of shared silliness can be just as powerful as a heartfelt conversation.I find in my current relationship, and in relationships in the past, the more we are laughing, the better our relationship is doing. The less laughing, things got worse or they were already bad and we just stopped trying (that's past relationships - we are trying to play all the time in my current relationship). The Science Says: Play Is Serious BusinessPlayfulness might sound like fluff, but psychologists have found that it does some heavy lifting behind the scenes in relationships.According to several studies, playfulness strengthens emotional bonds by creating positive associations. When partners laugh and joke together, their brains release dopamine—the feel-good chemical that enhances connection and trust. It also helps defuse tension during conflict, offering a “reset” button when conversations get heated or misunderstandings pop up.Play also opens up space for creativity in communication. When partners feel safe enough to be silly or spontaneous, they're more likely to approach problems with an open mind and a collaborative spirit. This is critical when you've got kids as they present a challenge into themselves.How to Invite More Play Into Your RelationshipSo how does one actually be more playful in a relationship? It doesn't require a clown suit or a full-time comedy routine. It just takes intention and a willingness to break out of autopilot.Here are a few simple ways to get started:1. Embrace the Art of the Inside Joke Every couple has their own language—those shared references, silly phrases, or code words that trigger a smile or an eye roll. Cultivate those. They create a sense of intimacy that feels like a shared secret.2. Create Micro-Moments of Fun You don't need to book a weekend getaway to bring in some levity. Make funny faces across the dinner table. Add a ridiculous twist to your daily routines. Challenge each other to a sock-sliding contest down the hallway. It's the little things that add up.3. Don't Take the Mundane So Seriously Not everything has to be optimized, scheduled, or turned into a life lesson. Dance while doing the dishes. Narrate your errands in the voice of a sports commentator. Be willing to let go of being “normal” in favor of being fully present and absurdly joyful.4. Reconnect With Childhood Joys Board games, old cartoons, blanket forts—there's magic in revisiting the things you loved as a kid. Shared nostalgia not only sparks playfulness but can also lead to surprisingly meaningful conversations about who you were and who you've become.5. Keep the Flirt Alive Flirting isn't just for the early days. It's a playful way to say, “I still choose you.” That wink across the room, the spontaneous compliment, the playful teasing—it's all part of keeping the spark burning bright.The Role of "Ludus Love"Psychologists have identified a type of love known as "Ludus," which centers around play, teasing, and lighthearted flirtation. While it's often associated with more casual relationships, elements of Ludus can be essential even in long-term partnerships. By incorporating humor, spontaneity, and a touch of the unexpected, couples can avoid the trap of predictability and keep things feeling fresh.Playfulness, when paired with trust and emotional safety, can create a dynamic where joy becomes part of the foundation—not just a fleeting mood, but a shared value.What Playfulness Isn'tIt's important to clarify what playful love doesn't mean. It's not sarcasm at your partner's expense. It's not ignoring hard conversations or using jokes to avoid accountability. True playfulness comes from a place of connection, not criticism. It's about lifting each other up, not tearing each other down under the guise of “just kidding.”Why It Matters More Than EverIn an age of chronic stress and over-scheduled calendars, couples often slip into routine. Days blur into weeks, and romance becomes another task to manage. But play cuts through that fog. It reminds us that love doesn't have to be so serious all the time. That joy isn't a luxury—it's a necessity.When couples laugh together, they stay connected. They remember why they chose each other in the first place. They build memories that are filled not just with milestones, but with moments—spontaneous, weird, wonderful moments that don't need to be captured for social media to matter.The TakeawayPlayfulness is more than a nice-to-have. It's a relational superpower. Whether it's through a goofy dance, a made-up game, or a shared laugh at the end of a long day, injecting a little fun into your relationship can deepen your bond, improve communication, and keep the romance alive.So lighten up. Let go of the need to always be productive or polished. Make room for play. Because sometimes, the key to lasting love isn't grand gestures—it's being willing to be a little ridiculous, together.ReferencesAun, Wong, (2002); Antecedents and Consequences of Adult Play in Romantic Relationships; Personal Relationships 9(3), 279-286. https://doi.org/10.1111/1475-6811.00019Baxter, (1992); Forms and Functions of Intimate Play in Personal Relationships; Human Communication Research, 18(3), 336–363. https://doi.org/10.1111/j.1468-2958.1992.tb00556.xBrauer, Proyer, Chick, (2021); Adult playfulness: An update on an understudied individual differences variable and its role in romantic life; Social and Personality Compass; 15(4). https://doi.org/10.1111/spc3.12589 This research paper is summarized in the article How Playfulness Improves Relationships; Psychology Today, August 15, 2024Gold, Timmons, et al (2024); A day in the life: Couples' everyday communication and subsequent relationship outcomes; Journal of Family Psychology, 38(3), 453–465 https://doi.org/10.1037/fam0001180 This research paper is summarized in the article How Playfulness Keeps a Romance Alive; Psychology Today, April 18, 2024.Metz, McCarty, (2007); The “Good-Enough Sex” model for couple sexual satisfaction; Sexual and Relationship Therapy 22(3), 351–362https://doi.org/10.1080/14681990601013492 Proyer, Ruch, (2011); The virtuousness of adult playfulness: the relation of playfulness with strengths of character; Psychology of Well-Being 1(4). https://doi.org/10.1186/2211-1522-1-4 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happyaf.substack.com/subscribe

Topic: MPB TV is celebrating Asian American and Pacific Islander Heritage Month with a special presentation of MPB's classic cooking show, Aloha China. Malcolm and Carol took a deep dive into the cookbook and share their experience. MPB's Marketing Manager, Jas N Smith, and MPB engineer and member of the original Aloha China TV crew, Eddie Bunkley, join the show to talk about the original production and the special presentation May 13th. Then, Wilson Wong from one of Jackson's first family-owned Chinese restaurants, House of Wong, talks about his experience as an Asian American introducing Chinese food to the American South.Guest(s): Jas N Smith, Eddie Bunkley, and Wilson WongHost(s): Malcolm White and Carol PalmerEmail: food@mpbonline.org Hosted on Acast. See acast.com/privacy for more information.

Dia Adams and Gordon Wong join me for a chat about data strategy in the age of AI.

Diverse Voices Book Review host Hopeton Hay interviewed Jesse Q. Sutanto, author of the mystery novel VERA WONG'S GUIDE TO SNOOPING (on a DEAD MAN). This is the second book in the series featuring Vera Wong, a 61-year-old tea shop owner in San Francisco. Vera, based on Sutanto's mother, investigates a murder involving a missing person social media personality. The book explores themes of social media, human trafficking, and the complexities of online personas.  Diverse Voices Book Review Social Media: Facebook - @diversevoicesbookreview Instagram - @diverse_voices_book_review Email: hbh@diversevoicesbookreview.com 

Paris Marx is joined by Julia Carrie Wong to discuss Elon Musk's recent opposition to empathy, how it comes out of the Christian right, and the relationship it has to previous discussions of longtermism.  Julia Carrie Wong is a features writer at The Guardian.Tech Won't Save Us offers a critical perspective on tech, its worldview, and wider society with the goal of inspiring people to demand better tech and a better world. Support the show on Patreon.The podcast is made in partnership with The Nation. Production is by Eric Wickham.Also mentioned in this episode:Julia wrote about how the Christian right is reframing empathy as a threat to civilization. In 2017, she also interviewed Elon Musk about worker injuries at Tesla.In February, none other than Pope Francis pushed back on JD Vance's use of a Christian theological concept to justify Trump's inhumane immigration policies.Support the show

On this episode of Tech Won't Save Us, Paris Marx is joined by Julia Carrie Wong to discuss Elon Musk's recent opposition to empathy, how it comes out of the Christian right, and the relationship it has to previous discussions of longtermism. Julia Carrie Wong is a features writer at The Guardian.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Your hosts discuss San Francisco, intertwining narratives, and the optimism of seeing a community come together against discrimination in Down In the Sea of Angels by Khan Wong. Content warnings for this episode include discussion of sexual assault and sex trafficking.Find us on Discord / Support us on PatreonThanks to the following musicians for the use of their songs:- Amarià for the use of “Sérénade à Notre Dame de Paris”- Josh Woodward for the use of “Electric Sunrise”Licensed under Creative Commons: By Attribution 4.0 License

Truth Be Told with Booker Scott – On day 101 of Trump's second term, NSA Director Mike Waltz and deputy Alex Wong were dismissed following a controversial Signal chat that included journalist Jeffrey Goldberg. Vice President JD Vance insists Waltz's brief assignment aimed to clean up the agency before his UN ambassadorship, and questions still persist today.

Triston Casas beat out the ball to 1B - but at what cost? The cost of a torn Patellar Tendon. The recovery time for that injury can be anywhere from 6-12 months. So, here are our options. Abraham Toro has been called up. You know what? Sure. In the interim, you've gotta give it to Romy and Toro. You could also consider Refsnyder and Wong, maybe even Grandal. Argue about Casas' current production all you want, but this is nothing less than a huge blow to the Red Sox lineup so early in the season. Though, personally, I think we are far from cooked. Bryce Harper to Boston!

本集【職‧夢‧人】的嘉賓，是救世軍多元文化社區關係經理 Leanne Wong。 Leanne 曾在澳洲唸大學，之後回香港發展，也曾於香港的商業機構工作，後來把從商業公司獲得的寶貴經驗，糅合在慈善團體策劃和管理之中。

In this week's episode of the Gramophone Classical Music Podcast, Editor Martin Cullingford is joined by the Principal Conductor of the Hallé Orchestra, Kahchun Wong, to talk about the orchestra's relationship with its home city, Manchester, and their new recording of Bruckner's Symphony No 9. 

Join Jim and Greg for Tuesday's 3 Martini Lunch as they discuss the sudden exit of National Security Adviser Mike Waltz, a revived U.S.-Ukraine minerals deal following weeks of political drama, and President Trump's admission that his tariff policies could mean fewer choices and higher prices for American consumers—at least in the short term.First, they're shocked by the abrupt departure of both National Security Adviser Mike Waltz and Deputy National Security Adviser Alex Wong. The move comes just weeks after Trump publicly defended Waltz during the Signal messaging controversy. Jim questions why this shake-up is happening so early in the term and expresses concern over who might replace Waltz.After this recording, Trump announced Waltz is being nominated as U.S. Ambassador to the United Nations. Secretary of State Marco Rubio will serve as interim National Security Adviser.Next, they cheer the U.S.-Ukraine agreement on critical minerals, which had been in doubt after a tense episode involving Trump, Ukrainian President Zelensky, and Vice President J.D. Vance. Jim also notes a new State Department commitment of $50 million in military aid to Ukraine.Finally, they react to President Trump saying that his tariffs and other economic policies will ultimately strengthen the economy but that consumers might see fewer options and higher prices in the short term. Using the example of children having “two dolls instead of thirty,” Trump conceded there may be fewer options and slightly higher prices. Jim agrees the tariffs are putting pressure on China, which is good, but he warns that voters may balk at paying more for less.Please visit our great sponsors:It's free, online, and easy to start—no strings attached. Enroll in Understanding Capitalism with Hillsdale College. Visit https://Hillsdale.edu/MartiniThis spring, get up to 50% off select plants at Fast Growing Trees with code MARTINI, plus an extra 15% off at checkout on your first purchase!  Visit https://fastgrowingtrees.com/MartiniFatty15 is on a mission to help you live healthier, longer.  Get an additional 15% off their 90-day subscription Starter Kit by going to https://Fatty15.com/3ML and use code 3ML at checkout. 

"There were four things that I thought were really important. The first one was to be humble and confident. Number two, be open-minded, but have a point of view. The third point was to know there is no substitute to working hard. Last but not least was to embrace change and challenges.”We're in great company with Sylvia Wong, the Owner of The Roundtree Amagansett, where she meticulously polished a hidden gem into an award-winning luxury boutique hotel in the heart of the Hamptons that pays homage to Amagansett's historic farmsteading legacy while embodying the spirit of this iconic east coast destination.Her journey from corporate law executive to passionate first-time hotelier exemplifies a dream transformation—inspired by her global travels to create a rarefied Hampton's experience where guests can truly live like locals.In this episode, Sylvia shares her inspiring career pivot, the challenges of opening during a pandemic, and how she crafted an authentic home-away-from-home experience that keeps guests returning season after season.Top Takeaways[1:40] How Sylvia's corporate career took her to hidden corners of the world where she embraced diverse cultural expressions through architecture and design and found a motherly instinct for nurturing guest experiences. [5:05] It all began with a single raised hand in a meeting, a serendipitous stop on the Jitney shuttle, and Sylvia's unwavering determination to master the art of hospitality—despite having no industry experience whatsoever.[9:30] Steps from Main Street, Sylvia discovered an unassuming property with centuries of stories hidden beneath its weathered shingles and expansive grounds.[17:20] At The Roundtree Amagansett, luxury whispers rather than shouts—as guests discover thoughtful complimentary amenities designed to create moments of surprise and delight from sunrise to starlight. [30:40] Why Sylvia's sense of fulfillment is not found through financial means—it is in seeing genuine happiness wash over her guests' faces as they share their stories and experiences.[34:40] There is much creativity and collaboration yet to come—from new culinary offerings to seamless wellness incorporations to thoughtfully designed spaces where families and friends can gather to create their own Hampton traditions for generations to come.Notable Mentionsil Buco al MareBalsam FarmsAmber Waves Farm, Market & CafeLongHouse ReserveParrish Art MuseumSouth Fork BakeryFrette linens & Matouk towelsThe Maker fragrances RUMOR Rosé Wölffer Estate VineyardThe Chanler at Cliff Walk, Rhode IslandVisit For YourselfThe Roundtree Amagansett Website | @theroundtreeamagansett

We open with breaking news that both National Security Advisor Mike Waltz and Deputy Advisor Alex Wong have resigned. I remind the audience about what I said when Signalgate first happened. We then dive into more topics related to immigration, deportation, conflicts of interest with judges and more. Then we show how the WSJ ran with a rumor piece, even after they were told it wasn't true. Next up, we dissect Rep. Shri Thanedar (D-MI) who has filed seven articles of impeachment against President Trump. After making a mockery of each of them, I tell you what the real purpose is his stunt. Even members of his own party are distancing themselves from it. Data Republican found emails showing Hunter Biden was using USAID funds to channel into Burisma. Seems he was earning that monthly board salary after all. Rep. Chip Roy (R-TX) explains the DOGE cuts are not being codified by Congress because no one want to stop spending money. Gretchen Carlson has a hissy-fit over DOGE getting credit for IT improvements. A story of a Tesla terrorist member of the Transmafia caught my attention. I use it to illustrate the duplicity of liberal activist judges who reveal their woke ideology. In positive news, the CEO of Ford says they are in-line with Trump's tariffs and his strategy. Treasury Secretary Scott Bessent announces the execution of the mineral deal with Ukraine. And, finally, we get a moment of ironic joy from the Village Idiot of the House of Representatives, Rep. Jasmine Crockett (D-TX). Please take a moment to rate and review the show and then share the episode on social media. You can find me on Facebook, X, Instagram, GETTR,  TRUTH Social and YouTube by searching for The Alan Sanders Show. And, consider becoming a sponsor of the show by visiting my Patreon page!!

Nate Wong, partner at Bridgespan and a visionary leader is dedicated to reimagining systems through equity, innovation, and human transformation. Nate shares his journey from management consulting to becoming a trusted voice in shifting power to communities, exploring how ownership models, trust-based philanthropy, and inclusive collaboration can fuel social change. His reflections are grounded not only in systems thinking but also in deep personal insight, reminding us that lasting change requires both organizational and inner transformation.   As we walk through topics like spiritual grounding in professional life, the courage to let go, and the beauty of Hawaiian wisdom (yes, Nate chose a Hawaiian song that embodies this episode's spirit), Nate challenges us to build a “social impact consciousness.” Tune in for a conversation that bridges policy and presence, capitalism and compassion — and invites each of us to walk with more intention, wherever we are.   Listener Engagement: Discover more about Bridgespan via their Website. Check their LinkedIn and Instagram. Follow Nate via LinkedIn, Website and Medium. Share your thoughts on this episode via walktalklisten. Your feedback is invaluable to us. Please do explore the songs selected by Nate and previous guests on our #walktalklisten playlist here. A few of Nate's Publications: “From Capital to Connections: Aligning Donor Strengths with Nonprofit Needs” (Bridgespan.org, 2024) "Nonprofit Leadership Transitions: Four Ways Funders can Support Leaders of Color" (Bridgespan.org, 2024), "How to Support New Leaders of Color: A Transition Timetable" (Bridgespan.org, 2024), “Building a Trust-Based Philanthropy To Shift Power Back to Communities” (SSIR, 2021) Follow Us: Support the Walk Talk Listen podcast and Maurice by liking and following Maurice on Blue Sky, Facebook and Instagram. Visit our website at 100mile.org for more episodes and information about our initiatives. Check out the special WTL series "Enough for All," featuring Church World Service (CWS) and the work of the Joint Learning Initiative (JLI).

About: Today we are taking a look at the latest Red Sox NEWS and the BIG Red Sox injury news for The Red Sox Regular Season. We got out first BIG INJURY UPDATE of The REd Sox 2025 Season. Including a HUGE update on Japanese STAR Masataka Yoshida, GREAT Red Sox NEWS on Kutter Crawford and MORE!! So We talk about all the latest Red Sox news surround Red Sox injuries, and how it could impact the Red Sox's 2025 season. Watch On YouTube: www.youtube.com/@redseatradio Connect With Red Seat Radio on Social: https://twitter.com/redseatradio https://www.instagram.com/redseatradio/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Though Angel Island began with Del Sol Quartet's collaboration with composer Huang Ruo, poet Genny Lim and arts educator Andi Wong are essential to everything the project has become and continues to be.  We are thrilled to share that since the time of this podcast, Genny has been inaugurated as San Francisco poet Laureate. She's the first Chinese American to hold this position. In this bonus conversation with Genny and Andi, we tease our upcoming collaboration, Songs of the Diaspora, a multimedia performance that will premiere late 2025 with poetry by Genny Lim, and new music by Chinese diaspora composers in the United States Theresa Wong, Vivian Fung, and Meilina Tsui. Together we discuss the components of successful collaboration, the necessity of holding each other's stories to discover truth, and the beauty of checking your ego at the door. Mentioned in the Episode Songs of the Diaspora Genny Lim Theresa Wong Vivian Fung Meilina Tsui  Andi Wong Connect with Del Sol Quartet DelSolQuartet.com Del Sol Quartet on Spotify Facebook Instagram YouTube This episode is a bonus from the "Angel Island" season of Sounds Current. If you haven't already, we encourage you to go back to "Part 1: A Haunting History" and listen to the full 4-part story. Sounds Current is produced and edited by The Creative Impostor Studios and hosted by Charlton Lee.

The gals circle back on their “To Wong Foo” discussion (from episode 68: “It's a Say Something Hat Day”) because frankly Angela still has questions. For example, why the nuns called Natalie a clown and why there was a praying frog named Fergie. Oh, and more love for this excellent movie. #podcastersofinstagram #podcastersoffacebook #putyourbooksdown #gentlecomedy #nataliecsandersonjones #angelabingham #gentlecomedy #genx      Episode 68: It's a Say Something Hat Day  https://podcasts.apple.com/us/podcast/put-your-books-down/id1630463592?i=1000627561047     Follow Put Your Books Down on social media:     Facebook: https://www.facebook.com/putyourbooksdown     Instagram: https://www.instagram.com/putyourbooksdown/     Natalie on IG:  https://www.instagram.com/nataliesanderson/     Angela on IG:  https://www.instagram.com/angelabinghamofficial/     Podcast produced by http://clantoncreative.com

Liam Wong is a Scottish photographer, art director, and game designer. Born in Edinburgh he began his career in the video game industry after graduating from Abertay University. After a stint at Crytek UK, he eventually join Ubisoft Montreal, and there became the youngest director at the company. His work on acclaimed titles like Far Cry 4 helped sharpen his visual storytelling skills, which later influenced his photographic style. While visiting in Tokyo, my guest developed a passion for nighttime photography, drawing inspiration from cyberpunk films as he documented the city's vibrant yet haunting after-dark scenes. In 2019, he released his debut photobook, TO:KY:OO, a collection of cinematic images that showcase his signature style—rich contrasts, neon lights, and rain-soaked streets. The book was met with critical acclaim. It solidified his reputation as a leading figure in contemporary urban photography, whose instantly recognisable work blurs the lines between reality and fiction. Be attitude for gains. https://plus.acast.com/s/my-perfect-console. Hosted on Acast. See acast.com/privacy for more information.

*Not* a reference to Tommy Pham, but he does appear in Police Blotter for possibly a record-setting time. Our fantasy team infields continue to make news with Pottymouth contemplating Rice from Wong and Patti finally covering 3B. Christian Walker heats up, Eugenio Suarez makes some noise, Wyatt Langford is back with a bang, and Pete CA can't stop taking it to the Dodgers. Again we make with the City Connect opinions including agreeing with Sweetart references and feeling groovy. We crosstrain with the first ever Final Four Inclusion Clinic and encourage you to give a listen to the Queer Women in Sports panel.We say, “Jameson is on my team and I will celebrate appropriately,” “hand gesture below the waist,” and “Georgia O'Keefe Oyster Catcher thing.” Fight the man, send your game balls to Meredith, get boosted, and find us on Bluesky @ncibpodcast, on Facebook @nocryinginbball, Instagram @nocryinginbball and on the Interweb at nocryinginbball.com. Please take a moment to subscribe to the show, and leave us a review on Apple Podcasts or wherever you listen to NCiB. Become a supporter at Patreon to help us keep doing what we do. We now have episode transcripts available!  They are available for free at our Patreon site. Say goodnight, Pottymouth. 

Khan Wong lives in San Francisco. His novel, "Down in the Sea of Angels," was published April 2025. It's about a young woman with the psychic ability to know the history of any object that she touches.

Vivien Wong is the co-founder of Little Moons, the cult brand that transformed a niche Japanese dessert into a household name. A bold disruptor in the global ice cream market, Vivien is a finalist for the 2025 Veuve Clicquot Bold Woman Award. In this episode, we explore Vivien's remarkable journey from helping in her mother's bakery to founding one of the UK's most talked-about brands. She reflects on the importance of female role models, what starting her own business has brought her personally and professionally, and how one viral social media moment can transform a company's success overnight. From navigating Little Moons' TikTok explosion to the importance of integrity in company culture, Vivien shares the lessons she learned from scaling her values-led business. In this episode, we dive into her experiences working with family, what being woman in business means today, and what awards like Veuve Clicquot are doing to raise the visibility of female success. Vivien believes that creating opportunities for women to connect, learn, and invest together is key to building collective power. An audacious champion of female success and self-belief, her insights offer an honest, hopeful roadmap for founders and future leaders alike. Much like Madame Clicquot herself. Widowed at the age of only 27, she took control of her own destiny and became one of the first modern entrepreneurs. Book for Emmeline recommendation: Anne of Green Gables by L.M. Montgomery For more about the Veuve Clicquot Bold Woman awards and shortlist, click here.  

Send us a textJoin Boozy and a panel of folks, including Draggor and Iggy as well as a sock puppet pretending to be Alkali, for an episode of Boozy's Legal Funhouse recorded live at AnthrOhio 2025 in Columbus, Ohio.  With Alkali off in Vegas, Boozy reached into the bag of "let's get political" to discuss the concept of birthright citizenship and how the Supreme Court has held for over a century that the only actually constitutionally protected form of citizenship is the one you gain from being born in a place with a discussion of the legal case of United States v. Wong Kim Ark.Special thanks to the sound techs  at AO who recorded this one from the board and gave us sound quality you can expect to never actually hear again.Case materials are available for free on the Patreon HERE.Legal Funhouse Theme by Status Ferret. Check out his stuff here!Support the showSupport Boozy and the show over on Patreon, Kofi, or maybe watch him at Twitch. You can read his writings and get updates about performances, releases, bonus material, and case materials at Lawyers & Liquor, his website. If you want to support Alkali, you can do that at his Twitch channel or on their Patreon!

Join host Angela Chang and guest Natalie Wong as we explore the importance of support systems in the life of a Muay Thai fighter.From coaches to teammates and family, we discuss how these relationships play a crucial role in both physical and emotional resilience. We share our personal experiences and insights on building supportive networks that can make or break a fighter's journey. We offer valuable perspectives as two women fighters in the sport with different situations we've had to navigate over the years.Show Notes:Kru Chon's buffalo story: https://www.instagram.com/reel/DGTT-a-p-1j/?igsh=YWs5b2JmaXBpODVnFollow Natalie: instagram.com/iamdjnatnat , instagram.com/iamdjsnacksnackSupport Natalie: www.wathleticsco.comFollow Kru Chon: instagram.com/kru.chon----------If you'd like to more high-quality content, please consider supporting Muay Ying through Patreon. Any amount is appreciated and it will go towards my efforts to run all the platforms Muay Ying is on, as well as create content for each of them. http://patreon.com/muayyingYou can also find us: instagram.com/muay.ying  muay-ying.comYou can find the host (Angela) via instagram.com/angelasitan or angelamuaythai.comIntro/Outro music by Maki of the Moon

Cloverdale Bibleway 25-0420M

In this episode of Women of Color Rise, I speak with Christie Wong Barrett, former CEO and owner of MacArthur, a global manufacturer of innovative labels and functional components with operations in the U.S., China, Mexico, and Poland. Christie currently serves as an Independent Board Member for DMI Companies, a Lecturer at the University of Michigan Ross School of Business, and Co-Director of AmplifyD, a nonprofit incubating startups led by minority and women founders. She has also advised on national manufacturing policy through her appointment to the White House Advanced Manufacturing Partnership.   Christie shares her framework for evaluating opportunities—when to say yes and when to say no: Is it new? If it's a fresh opportunity, consider saying yes. Are you passionate? Ensure it aligns with your interests, passions, and goals. Will it build your skillset? Growth potential makes an opportunity worthwhile. Can you realistically succeed? You should have at least one foundational strength—whether it's knowledge of the industry, clients, or team—to set yourself up for success. Does it create multiple benefits? Look for opportunities that offer value beyond just work—advancing your career, expanding your network, or opening future doors.   While it's tempting to say yes to everything, Christie emphasizes the importance of prioritizing what truly matters. Ideally, we should only say yes when all these criteria align.   Thank you, Christie, for your insightful advice!   Get full show notes and more information here: https://analizawolf.com/episode-100-when-to-say-yes-with-christie-wong-barrett

Nancy Kwan was one of the first Asian Hollywood stars I can remember seeing. She broke out in the hit movies "The World of Suzie Wong" and "Flower Drum Song" in the 1960s. Over the next several decades, Nancy worked in front and behind the camera in over 50 productions.  It was a real pleasure to speak with Nancy, she is as charming and lovely as ever. I really think you'll enjoy hearing from her. You can learn more about her interesting life in her new memoir, The World of Nancy Kwan, available everywhere. Get a copy for yourself and perhaps your parents, too! You can hear our episode on Apple Podcasts, Spotify, or wherever you get your podcasts.  As I always mention, you can write to us at: ⁠infatuasianpodcast@gmail.com⁠, and please follow us on Instagram and Facebook @infatuasianpodcast  Our Theme: “Super Happy J-Pop Fun-Time” by Prismic Studios was arranged and performed by All Arms Around  Cover Art and Logo designed by Justin Chuan @w.a.h.w (We Are Half the World) #hollywood #asianactor #asianauthor #asianpodcast #asian #asianamerican #infatuasian #infatuasianpodcast #aapi #veryasian  #asianamericanpodcaster #representationmatters

In today's 40 Minute Mentor episode, we're joined by Vivien Wong, Co-Founder of Little Moons, the popular mochi ice cream brand.  Vivien started her career in banking before spotting an opportunity in 2010 to bring mochi ice cream to Europe with her brother Howard.  Fast-forward to today: Little Moons is a viral brand which launched in big retail brands in the UK and internationally, and has a team of over 200.  Tune into this episode to learn about Vivien's journey from the early days of building Little Moons at the family kitchen table to the global brand it has become today. 

God's strength and power are limitless! When we surrender our lives, our plans, and our dreams to Him—we stop working in our own strength, receive a new mindset, and impact lives all around us. In this conversation, Sheila Walsh, Nona Jones, Faith Eury Cho, Meghan Robinson, and Jenni Wong Clayville share how to use our God-given influence for His glory! ---------  If you loved this conversation, listen to our previous conversations in this series: 1. Know Your Value 2. Drop Your Mask! 3. Escape the Comparison Trap 4. Overcome Imposter Syndrome --------- Do you want more Better Together? We have1000+ conversations available! Start watching now for free on TBN+   --------  Join our community on Instagram // Facebook // YouTube // TikTok    ---------  Better Together is TBN's first daily original program made by women for women! We discuss faith, family, friends, and so much more—no topic is off-limits. Find out what happens when real friends get together for real conversations! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to episode 361 of the Neuroscience Meets Social and Emotional Learning Podcast, where we reconnect with Dr. Sui Wong, a leading neuro-ophthalmologist, for an enlightening discussion on her new book, Sweet Spot for Brain Health: Why Blood Sugar Matters for a Clear, Fog-Free Brain. Join host Andrea Samadi as she dives deep into Dr. Wong's research that unveils the powerful link between our blood sugar levels and brain health. Discover practical tips and a 12-week challenge designed to help maintain optimal brain function by stabilizing blood sugar. This episode sheds light on Dr. Wong's holistic approach to patient care and her dedication to sharing knowledge that empowers individuals to enhance their health and well-being through informed lifestyle choices. Watch our interview on YouTube here https://youtu.be/MoQT39pXHhE  Welcome back to SEASON 13 of The Neuroscience Meets Social and Emotional Learning Podcast, where we connect the science-based evidence behind social and emotional learning and emotional intelligence training for improved well-being, achievement, productivity and results—using what I saw as the missing link (since we weren't taught this when we were growing up in school), the application of practical neuroscience. I'm Andrea Samadi, an author, and an educator with a passion for learning and launched this podcast 6 years ago with the goal of bringing ALL the leading experts together (in one place) to help us to APPLY this research in our daily lives. For today's episode #361, we meet with a returning guest, Dr. Sui Wong, a Leading Neuro-Ophthalmologist, who we met on EP 343[i], last August where we looked at: ✔ Dr. Sui Wong's career path in medicine, that led her to write 4 books to help her patients (and the world) improve their brain health. ✔ How understanding our eye health can help us to prevent neurological disorders (like Alzheimer's Disease) in the future. ✔ What common neuro-ophthalmology cases she sees. On today's EP 361, we will dive deep into her NEW book, Sweet Spot for Brain Health: Why Blood Sugar Matters for a Clear, Fog-Free Brain.[ii] ✔ What is the brain-glucose connection? ✔ How does glucose impact cognitive performance? ✔ How can we better prepare to eat food that we know will spike our blood sugar levels? ✔ What health problems can too much sugar lead to? ✔ Helpful tools to create a brain-healthy diet. ✔ Supplements that are important for brain health and cognition. Just a reminder: Dr. Sui H. Wong, is a Neurologist and Neuro-Ophthalmologist based in London, United Kingdom. In addition to her clinical work as a medical doctor and physician, Dr. Wong is an active neuroscience researcher, who translates pertinent and clinically relevant questions into research, to improve person-centered patient outcomes. Additionally, she has the qualifications and experience to consider a broader spectrum of lifestyle-specific interventions. Dr. Wong's holistic approach in empowering patients has been recognized with many awards, and this is just the beginning for her. When I was introduced to Dr. Wong, an active neuroscience researcher with a mission of translating important clinically relevant questions into research for improved person-centred patient outcomes, I knew I had to speak with her. She is a widely-published author and researcher with over 110+ peer-reviewed publications in medical journals, chapters and conference abstracts, to date.  Let's meet Dr. Sui Wong, for the second time on our podcast, and see what we can learn together about what she has uncovered with her research of the importance of understanding our blood sugar levels, for a fog-free brain. Welcome Dr. Sui Wong! It's wonderful to see you again. What's been going on with you since we met last August? Well, let's get straight to your new book, Sweet Spot for Brain Health: Why Blood Sugar Matters for a Clear, Fog-Free Brain. I absolutely love this topic, and I've covered a few episodes where we looked at the impact of sugar on our health and wellness, with EP 275[iii] The Damaging Effects of Sugar on the Brain and Body. I'm open that while I will eat chocolate, (sparingly) I watch the sugar content in EVERYTHING I eat, because it just doesn't make me feel good to have a sugar-rush to the brain. Besides chocolate, I'd say I live a sugar-free lifestyle, (since around 2005, so for the past 20 years) and it's not something I even think about anymore. So when I see just how damaging sugar is to our health, I want to do what I can to help others to try this lifestyle, and see how they feel. INTRO Q: What was it for you that made you want to cover this topic, even with tips for a 12-week challenge at the end of the book? Q1: In the very beginning of your book, you ask the question “have you ever wondered about the hidden connection between what you eat and how your brain works” and I honestly had not, until I was at my foot doctor, telling him that my feet were going numb with exercise, and he had just written a book, called Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage and Reclaim Good Health[iv] and he handed me a piece of paper that would involve my pathway to a sugar-free diet. When was it that you began to connect the dots with how our brains work, connected to sugar? What is the brain-glucose connection? Q2: Just thinking back to my sugar-free diet, that began 20 years ago, my doctor had me stop eating high glucose fruits like pineapple, and replace them with low glycemic fruits. I remember us both laughing as we realized that bananas were not on the list, and I remember thinking “what can I eat?” and it was a massive mindset shift. You've broken your book into Themes and theme 1 that covers Chapters 1-4 covers how glucose helps your brain to work, as well as how your body breaks down food to give us energy. Can you tell us what we should all know about glucose, how it impacts cognitive performance, and how we can balance the sugar we ingest so it's not too much, or too little? Q2B: Is the only way to REALLY know this, to measure what we eat with a blood glucose monitor to see how what we are eating impacts our blood sugar levels? Q2C: How can we better prepare to eat foods we know will spike our blood sugar? Q3: Then you cover Theme 2, in chapter 5, When Things Go Wrong with what happens when you blood sugar levels aren't right. We all have heard this, but can you tell us the problems too much sugar can lead us to? (like diabetes, insulin resistance, deteriorating vascular health, in addition to the impact on our brain health and overall well-being)? Q4: Then you cover Theme 3, what to do about it, in chapters 6-11 with practical tips to keep your blood sugar steady, and our brain in top shape. It's here that you cover diet, and this is a huge one, as many of us like eating, or cooking things in a certain way. I remember my doctor asking me to write down EVERYTHING I was eating, and what was in the sauces I was cooking things in. For example, I remember I liked this Fajita sauce, that was really high is sugar. So I had to find a replacement for it. Or learning what food were high glycemic. Or don't even get me started when I realized how bad alcohol is for the brain, especially when I had cut out so many things. I remember thinking “what is left for me to eat/drink” until I found replacements for everything that we know to be bad for the brain. What are the most helpful tools you have found for getting our heads around a brain-healthy diet? Q5: What natural remedies or supplements are important for brain health and cognition? Q6: What is your goal for us with this book? Q7: What are some challenges you see with people in your practice, or obstacles that get in the way? Q8: What have I missed that's important? Dr. Sui Wong, I want to thank you for coming back on the podcast for a second time. It was wonderful to catch up, and learn more about ways to improve our brain health and cognition, by finding this Sweet Spot for Brain Health. I will link your information for people to learn more about you in the show notes. What is next for you? FINAL THOUGHTS I couldn't end this episode without really thinking about this topic of the importance of finding our own “Sweet Spot for Brain Health.” I know that during the recording, I could think of a few ways that I can improve my own habits immediately, (like by making sure I am taking fish oil, and as well, will add some flax seed to my shakes or morning breakfast) or like Dr. Wong mentioned, to improve ourselves just a little bit, make a shift that's only about 1-3% and we can make a significant change in our future health. I hope you enjoyed this episode, and have written down some ideas to improve your health in ways that these small shifts will over time, help us all to keep our brains sharp, and fight off cognitive decline. And with that thought, I''ll close out this episode and will see you in May, with more interviews that will dive deeper into brain health and wellbeing. RESOURCES AND CONNECT WITH DR. SUI WONG Sweet Spot for Brain Health Book books2read.com/u/br2l8z Thursday Tips-Bitesize brain health tips to thrive:  bit.ly/drwongbrainhealth Website for Dr. Wong's books: https://www.drsuiwongmd.com/books Instagram: https://www.instagram.com/drsuiwong.neurologist/ LinkedIn: https://www.linkedin.com/in/dr-sui-wong-neurologist/ Mindfulness for Brain Health (in paperback/ hardcover/ Kindle/ audiobook) https://books2read.com/u/4XNXAg Break Free from Migraines Naturally (in paperback/ hardcover/ Kindle/ audiobook) https://books2read.com/u/bwgG5Z Sleep Better to Thrive (in paperback/ Kindle/ audiobook) books2read.com/u/mv0XQ2 Quit Ultra-Processed Foods Now (in paperback/ Kindle/ audiobook) https://books2read.com/u/m27M21 Email office@neuroeye.co.uk   RESOURCES Freestyle Libre Patch https://www.freestyle.abbott/us-en/home.html   Attia's Rule https://podclips.com/c/attias-rule-avoid-arguing-about-supplements-nutrition-until-you-can-deadlift-your-body-weight-for-10?ss=r&ss2=hubermanlab&d=2022-08-15&m=true REFERENCES: [i] Neuroscience Meets Social and Emotional Learning Podcast EPISODE #343 with Dr. Sui Wong https://andreasamadi.podbean.com/e/unlocking-brain-health-insights-from-a-leading-neuro-ophthalmologist/   [ii]Sweet Spot for Brain Health: Why Blood Sugar Matters for a Clear, Fog-Free Brain by Dr. Sui Wong, Published Nov 11, 2024 https://www.amazon.com/Sweet-Spot-Brain-Health-Well-being/dp/1917353855   [iii]Neuroscience Meets Social and Emotional Learning Podcast EPISODE #275   https://andreasamadi.podbean.com/e/brain-fact-friday-the-damaging-impacts-of-sugar-on-the-brain-and-body/   [iv]  Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage and Reclaim Good Health by Dr. Richard Jacoby (April 2014)  https://www.amazon.com/dp/B00KPVB4OA/ref=dp-kindle-redirect?_encoding=UTF8&btkr=1  

This week, I'm heading back to San Francisco's Chinatown for another delightfully chaotic mystery with our favourite sixty-something sleuth, Vera Wong. In Jesse Sutanto's latest novel, Vera Wong's Guide to Snooping on a Dead Man, the tea shop is still bustling, but what Vera's craving is just a little more excitement in her now much fuller life. When she encounters a young girl outside the police precinct, Vera senses a mystery in need of an answer, and she's back on the case! A locked briefcase, a viral social media moment, and a trail of secrets are far too much for the calming effects of a cup of her chrysanthemum tea.In this episode, I share my spoiler-free thoughts on this cosy, yet surprisingly dark sequel. I talk about why Vera continues to be such a compelling character and how this book explores found family and identity in the digital age.Whether you loved the first Vera Wong book or you're just dipping your toes into the world of cosy crime and cosy mysteries, this one has humour, heart, high-stakes sleuthing, and a grandmother who's got more guts than your average gumshoe. So, pop the kettle on, settle in, and let's chat all things books. Featured Links Vera Wong's Unsolicited Advice for Murderers Cosy Mysteries Playlist And don't forget, I'm back on Livestream for the Cure this year, on the 17th May. Tune in, take part, and please donate to this incredibly important cause. It's all in the name of Cancer Research.

Jeff and Phil welcome Dr. Michael L. Wong, an astrobiologist, planetary scientist and podcaster who studies planetary atmospheres, habitability, biosignatures, and the emergence of life. And Star Trek. He talks about his involvement in the Stand Up for Science protests, the intersection of science, activism, and the challenges faced by the scientific community, particularly in light of recent budget cuts to space exploration and other STEM fields, and the broader implications of stifling diversity in science.

God chose YOU! When feelings of self-doubt, unworthiness, or shame try to overwhelm our hearts, our Heavenly Father reminds us of who and whose we are! Replacing lies with God's truth sets us free to be all He created us to be. Join Sheila Walsh, Nona Jones, Faith Eury Cho, Meghan Robinson, and Jenni Wong Clayville as they discuss how to overcome Imposter Syndrome and walk confidently in our identity in Christ. ---------  If you loved this conversation, listen to our previous conversations in this series: 1. Know Your Value 2. Drop Your Mask! 3. Escape the Comparison Trap --------- Do you want more Better Together? We have1000+ conversations available! Start watching now for free on TBN+   --------  Join our community on Instagram // Facebook // YouTube // TikTok    ---------  Better Together is TBN's first daily original program made by women for women! We discuss faith, family, friends, and so much more—no topic is off-limits. Find out what happens when real friends get together for real conversations! Learn more about your ad choices. Visit megaphone.fm/adchoices