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A Feast before Sacrifice… that's Divine Order. Even in the streets, even in the Scriptures, GOD shows you there's a season to gather before there's a season to give up. Fat Tuesday ain't just about food,.. it's about awareness. It's the last taste before the Fast, the final celebration before discipline sets in. In the Bible, there was always provision before the wilderness. Joseph stored grain before the famine. JESUS ate with HIS disciples before the cross. See, GOD will let you sit at the table, but HE's preparing you for Elevation through Elimination. The feast is gratitude. The sacrifice is Growth.A Feast before Sacrifice | Wallstreet Trapper (Episode 181) Trappin Tuesdays
104 I Elevation Series with Agustin Bertolotti Tracklistl 1. Tantum - Oh Grey World (Original Mix) [keep my letters] 2. Tonaco - Phantonym (Original Mix) [WARPP] 3. Maze 28 - Glacial (Original Mix) [inU] 4. Tomas Briski - The Rest (Tonaco Extended Mix) [Clubsonica] 5. Ruben Karapetyan - Cycling Trought Amsterdam (HAFT Remix) [RKP] 6. Carl Craig , Dubfire - Lotus (Original Mix) [Crosstown Rebels] 7. Dmitry Molosh - Alpha (Original Mix) [The Soundgarden] 8. T.N.C. - Vanity (Mayro Remix) [Traful] 9. Dylhen - Elements (Dmitry Molosh Remix) [Pattern] 10. Andrés Moris - The Rage (Original Mix) [Undergroove Music] 11. Andrés Moris - The Story We Tell (Jiminy Hop Remix) [Juicebox Music] 12. The Dø - Dust It Off (Edit) • Soundcloud: https://soundcloud.com/agustinbertolotti • Instagram: https://www.instagram.com/agustinbertolotti.music/ — • Visit our website: www.progresivnasuza.com • Follow us for the latest updates: linktr.ee/progresivnasuza • More info for you: office@progresivnasuza.com • Send us your demo: records@progresivnasuza.com • Elevation Series Inquiry: podcast@progresivnasuza.com
Send a textHow do you actually elevate yourself as a leader? Not surface-level inspiration. But real, repeatable principles that move you into bigger rooms and higher levels of impact.In this episode of the Different Thinking Podcast, Zach breaks down three foundational pillars of elevation:Show Up: You can pretend to care, but you cannot pretend to show up. Opportunity starts with presence.Prepare: Respect the room. Do the research. Elevation rewards preparation.Be Open: Growth requires feedback. Leadership requires hard truths. You must be willing to do hard better.Through personal stories, from a private breakfast with a high level CEO to navigating real business challenges, Zach shares what it truly takes to move into bigger conversations, deeper mentorship, and higher leadership capacity.If you are ready to stop talking about growth and actually elevate, this episode is your blueprint.Remember, you are already somebody. The question is, will you elevate?
Ka'Chava: Get 15% off your next Ka'Chava order at kachava.com with code TRENTSTRAIGHTUP. • MasterClass: Right now, our listeners get an additional 15% off any annual membership at MasterClass.com/TRENT. • Indeed: Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent • Shopify: Start your $1/month trial at Shopify.com/trent There comes a point in your life when you have to stop blaming the world, and start being real with yourself. This episode is about breaking free, not from them, not from your past, not from your circumstances, but from you. The habits, the excuses, the fear, the comfort, the version of you that says you want more but keeps choosing what's familiar. Sometimes the biggest thing holding you back isn't your haters. It isn't your trauma. It isn't your lack of opportunity. It's the limits you've accepted. I'm talking about the procrastination you justify. The relationships you outgrew but won't release. The mindset that keeps you playing small. The story you keep telling yourself about why you “can't.” Freedom starts with ownership. Growth starts with honesty. Elevation starts the moment you decide you're done being your own ceiling. In this episode, we're diving deep into how to confront the version of you that's comfortable staying stuck, and how to build the discipline, courage, and self respect it takes to rise. Because at the end of the day, your life changes when you do.
Shop the full Elevation line: https://foundationdiscs.com/collections/elevation Hunter, Trevor, Silas, and Konner keep you up to date on everything going on in disc golf! Subscribe ► https://youtube.com/@GripLocked?sub_confirmation=1 Check out the Store: http://foundationdiscs.com Patreon: http://patreon.com/foundationdiscgolf Foundation Disc Golf: http://youtube.com/foundationdiscgolf Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Listen to weekly sermons from Velocity Church in Lawrence, KS. Velocity is a vision-fueled and faith-filled community changing lives and transforming a city with the message of Jesus. For more information visit www.findvelocity.org
Elevation Space is a Japanese startup working on downmass – bringing things back from space to Earth – leveraging Japan's strong heritage in reentry and recovery technologies. CEO and co-founder Ryohei Kobayashi in our guest. Enjoy!
Daily ELEVATION PRAYERSMondays – FridaysMeeting ID: 816 5555 2739 Password: JESUSJoin Here:https://us02web.zoom.us/j/81655552739?pwd=U1pXaVR4cUpvbFNhSnlXVTJ4UnNqZz09PST (Pacific Standard Time) – 4 A.M. (Vancouver, Los Angeles)MST/CT (Mountain Standard Time / Central Time) – 5 A.M. (Alberta, Saskatchewan, Denver)CST (Central Standard Time) – 6 A.M. (Texas, Manitoba, Chicago)EST (Eastern Standard Time) – 7 A.M. (Toronto, New York)AST (Atlantic Standard Time) – 8 A.M. (Halifax)NST (Newfoundland Standard Time) – 9:30 A.M. (Newfoundland)WAT/GMT (West Africa Time / Greenwich Mean Time) – 1 P.M (Nigeria, United Kingdom)EAT (East Africa Time) – 3 P.M. (Kenya)GST (Greenwich Standard Time) – 4 P.M. (UAE)
Daily ELEVATION PRAYERSMondays – FridaysMeeting ID: 816 5555 2739 Password: JESUSJoin Here:https://us02web.zoom.us/j/81655552739?pwd=U1pXaVR4cUpvbFNhSnlXVTJ4UnNqZz09PST (Pacific Standard Time) – 4 A.M. (Vancouver, Los Angeles)MST/CT (Mountain Standard Time / Central Time) – 5 A.M. (Alberta, Saskatchewan, Denver)CST (Central Standard Time) – 6 A.M. (Texas, Manitoba, Chicago)EST (Eastern Standard Time) – 7 A.M. (Toronto, New York)AST (Atlantic Standard Time) – 8 A.M. (Halifax)NST (Newfoundland Standard Time) – 9:30 A.M. (Newfoundland)WAT/GMT (West Africa Time / Greenwich Mean Time) – 1 P.M (Nigeria, United Kingdom)EAT (East Africa Time) – 3 P.M. (Kenya)GST (Greenwich Standard Time) – 4 P.M. (UAE)
The Rebbe addresses "low spirits," explaining that challenges are for "elevation" (Nisayon as Nes). He encourages outreach, noting that a visit to the Rebbe is more meaningful when one brings the "spiritual wealth" of students influenced by their work, taking their spirit along even if not their bodies. https://www.torahrecordings.com/rebbe/igroskodesh/016/004/6015
In this episode of the Award-winning PRS Journal Club Podcast, 2026 Resident Ambassadors to the PRS Editorial Board – Lucas Harrison, Christopher Kalmar, and Priyanka Naidu- and special guest, Scott P. Bartlett, MD, discuss the following articles from the February 2026 issue: "A Modified Method for Ear Projection in Auricular Reconstruction: Split-Thickness Skin Graft Combined with Retroauricular Fascia Flap for Postauricular Coverage" by Li, Feng, Hu, et al. Read the article for FREE: https://bit.ly/EarElevationRecon Special guest Dr. Scott P. Bartlett. Dr. Bartlett is one of the world's leading craniofacial surgeons and serves as Director of the Craniofacial Program and an attending surgeon in the Division of Plastic, Reconstructive, and Oral Surgery at the Children's Hospital of Philadelphia. He is also a Professor of Surgery at the Perelman School of Medicine at the University of Pennsylvania and holds the prestigious Mary Downs Endowed Chair in Pediatric Craniofacial Treatment and Research at CHOP. Dr. Bartlett's clinical expertise encompasses congenital and acquired deformities of the skull, face, jaws, and ears, as well as complex facial aesthetic and reconstructive surgery. He served two terms as Section Editor for the Pediatric Craniofacial Section of Plastic and Reconstructive Surgery. His research portfolio includes landmark contributions to facial growth and development, age-related facial structural changes, non-surgical correction of ear deformities, and the use of advanced imaging and implant materials to improve operative planning and long-term outcomes. READ the articles discussed in this podcast as well as free related content: https://bit.ly/JCFeb26Collection The views expressed by hosts and guests are their own and do not necessarily reflect the official policies or positions of ASPS.
A screencast from Chapter 11 in CH 222 entitled “Boiling Point Elevation and Freezing Point Depression”
108 I Elevation Series with David Sol Tracklist: 1. Modern Talking – Cheri Cheri Lady (Kevin Masoni Remix) [Music Treasures] 2. Pedro Luu - Ônix (Original Mix) [Mousssaieff Records] 3. Juan Deminicis - We Are All Connected (Original Mix) [SoulSynth Music] 4. Flowers On Monday (feat. Eleonora) - Memories (Molac Remix) [Songuara] 5. Maximo Lasso - Breathe Me In (Kebin van Reeken Remix) [Music Matters Recordings] 6. Jadon Fonka - Dreams We Had in Ceylon (PASINDU Remix) [Noise In Harmony] 7. Ruben Karapetyan - Nostalgic Moments (Original Mix) [Meanwhile] 8. MOB (LB) - Vibrance (Original Mix) [Mango Alley] 9. Gai Barone & Luke Brancaccio - Bedrocking (Original Mix) [Bedrock Records] 10. Manu Pavez - Storm (Joaquin Salmain Remix) [Mango Alley] 11. Maze 28 - Red Lights From Afar (Original Mix) [RKP] 12. X-Press 2 - AC/DC (Will DeKeizer Interpretation Remix) [Free DL] 13. HAFT - Vortex (Original Mix) [Mango Alley] 14. IIO (feat. Nadia Ali) - Rapture (Mayro Unofficial Remix) [Free DL] 15. ALPHA21 & JUNIOR (SL) - Time Machine (Imal SL Remix) [Music Treasures] 16. J Lauda - Waves (Kebin van Reeken Extended Remix) [Univack] 17. Sofia Deren - Shattered Phase (Francesco Pico Remix) [Magnitude Recordings] 18. Tonaco - Extrema (Tomas Garcia Remix) [Luum Records] • Soundcloud: https://www.soundcloud.com/officialdavidsol • Instagram: https://www.instagram.com/thedavidsol • YouTube: https://www.youtube.com/@officialdavidsol — • Visit our website: www.progresivnasuza.com • Follow us for the latest updates: linktr.ee/progresivnasuza • More info for you: office@progresivnasuza.com • Send us your demo: records@progresivnasuza.com • Elevation Series Inquiry: podcast@progresivnasuza.com
Daily ELEVATION PRAYERSMondays – FridaysMeeting ID: 816 5555 2739 Password: JESUSJoin Here:https://us02web.zoom.us/j/81655552739?pwd=U1pXaVR4cUpvbFNhSnlXVTJ4UnNqZz09PST (Pacific Standard Time) – 4 A.M. (Vancouver, Los Angeles)MST/CT (Mountain Standard Time / Central Time) – 5 A.M. (Alberta, Saskatchewan, Denver)CST (Central Standard Time) – 6 A.M. (Texas, Manitoba, Chicago)EST (Eastern Standard Time) – 7 A.M. (Toronto, New York)AST (Atlantic Standard Time) – 8 A.M. (Halifax)NST (Newfoundland Standard Time) – 9:30 A.M. (Newfoundland)WAT/GMT (West Africa Time / Greenwich Mean Time) – 1 P.M (Nigeria, United Kingdom)EAT (East Africa Time) – 3 P.M. (Kenya)GST (Greenwich Standard Time) – 4 P.M. (UAE)
Daily ELEVATION PRAYERSMondays – FridaysMeeting ID: 816 5555 2739 Password: JESUSJoin Here:https://us02web.zoom.us/j/81655552739?pwd=U1pXaVR4cUpvbFNhSnlXVTJ4UnNqZz09PST (Pacific Standard Time) – 4 A.M. (Vancouver, Los Angeles)MST/CT (Mountain Standard Time / Central Time) – 5 A.M. (Alberta, Saskatchewan, Denver)CST (Central Standard Time) – 6 A.M. (Texas, Manitoba, Chicago)EST (Eastern Standard Time) – 7 A.M. (Toronto, New York)AST (Atlantic Standard Time) – 8 A.M. (Halifax)NST (Newfoundland Standard Time) – 9:30 A.M. (Newfoundland)WAT/GMT (West Africa Time / Greenwich Mean Time) – 1 P.M (Nigeria, United Kingdom)EAT (East Africa Time) – 3 P.M. (Kenya)GST (Greenwich Standard Time) – 4 P.M. (UAE)
Foot position changes the strategy.
You've asked, I'm answering and sharing....a few of my favorite tools, tips & tricks that have supported me in my success over the years, catapulted my clients and helps in any situation... You will want to save this episode, share with a friend and listen on repeat in those moments you need it the most. If you haven't subscribed to the newsletter for exclusive events, offerings and announcements make sure you are on the newsletter here: www.KellyLynnAdams.com If you are looking for support in this season here are a few ways that are available in 2026... Private 1:1 Consulting, Advising, Coaching & Mentorship (limited availability) The Elevate 6 Month Mastermind is now enrolling (2 spots remain) & The Luxury Leadership Lab (waitlist is open) 30 Day VIP Accelerator CEO Reset Experience (1 spot remaining) The Inner Circle Paid Community + Movement is being elevated and upgraded, for more information message us CEO Circle Society. And if you haven't checked out The Luxury Digital Library of bite size business trainings on the website, head on over there now: www.KellyLynnAdams.com/services Make sure to subscribe to this podcast and leave a review, and share with a friend and tag us at @kellylynnadams
Ep. 119: Kindly don't judge us for "mac n cheese with peas."Scream Street will be live on Twitch on March 13th to hang out and play games at 4pm EST! Mark your calendars and find us at https://www.twitch.tv/rileymvck.Follow us on Instagram at @ScreamStreetPod or write to us with your movie recommendations at screamstreetpod@gmail.com.
Abrimos puertas recordando al fallecido Fred Smith, eterno escudero de Tom Verlaine y legendario bajista de Television, con quienes gestó en 1977 aquella obra perfecta titulada “Marquee Moon”. Suena también el nuevo álbum en solitario de Jeff Clarke, actualmente integrante de The Black Lips y fundador a comienzos de siglo de los Demon’s Claws, una de las bandas más molonas del underground canadiense.Playlist;TOM VERLAINE “Kingdom come” (Tom Verlaine, 1979)TELEVISION “Elevation” (Marquee Moon, 1977)SUNDAY MOURNERS “Careers in acting” (A-Rhythm absolute, 2026)SILVER SYNTHETIC “Say the wrong word” (2025)JEFF CLARKE “Sun down” (Miracle after miracle after…, 2025)DEMON’S CLAWS “Hunting on the 49” (Satan’s Little pet pig…, 2007)BLACK LIPS “Cold hands” (Good bad not evil, 2007)BLACK LIPS "Get it on time" (In a world that's falling apart , 2020)BILL FOX “Pale blue eyes” (2025)Versión y Original; THE VELVET UNDERGROUND “Pale blue eyes” (1969)ELLIOTT MURPHY “Like a rolling stone” (Under the volcano, 2026)CAT POWERS “Could we” (Redux, 2026)FRECKLE “Paranoid” (Freckle, 2025)Escuchar audio
Daily ELEVATION PRAYERSMondays – FridaysMeeting ID: 816 5555 2739 Password: JESUSJoin Here:https://us02web.zoom.us/j/81655552739?pwd=U1pXaVR4cUpvbFNhSnlXVTJ4UnNqZz09PST (Pacific Standard Time) – 4 A.M. (Vancouver, Los Angeles)MST/CT (Mountain Standard Time / Central Time) – 5 A.M. (Alberta, Saskatchewan, Denver)CST (Central Standard Time) – 6 A.M. (Texas, Manitoba, Chicago)EST (Eastern Standard Time) – 7 A.M. (Toronto, New York)AST (Atlantic Standard Time) – 8 A.M. (Halifax)NST (Newfoundland Standard Time) – 9:30 A.M. (Newfoundland)WAT/GMT (West Africa Time / Greenwich Mean Time) – 1 P.M (Nigeria, United Kingdom)EAT (East Africa Time) – 3 P.M. (Kenya)GST (Greenwich Standard Time) – 4 P.M. (UAE)
Daily ELEVATION PRAYERSMondays – FridaysMeeting ID: 816 5555 2739 Password: JESUSJoin Here:https://us02web.zoom.us/j/81655552739?pwd=U1pXaVR4cUpvbFNhSnlXVTJ4UnNqZz09PST (Pacific Standard Time) – 4 A.M. (Vancouver, Los Angeles)MST/CT (Mountain Standard Time / Central Time) – 5 A.M. (Alberta, Saskatchewan, Denver)CST (Central Standard Time) – 6 A.M. (Texas, Manitoba, Chicago)EST (Eastern Standard Time) – 7 A.M. (Toronto, New York)AST (Atlantic Standard Time) – 8 A.M. (Halifax)NST (Newfoundland Standard Time) – 9:30 A.M. (Newfoundland)WAT/GMT (West Africa Time / Greenwich Mean Time) – 1 P.M (Nigeria, United Kingdom)EAT (East Africa Time) – 3 P.M. (Kenya)GST (Greenwich Standard Time) – 4 P.M. (UAE)
Listen to weekly sermons from Velocity Church in Lawrence, KS. Velocity is a vision-fueled and faith-filled community changing lives and transforming a city with the message of Jesus. For more information visit www.findvelocity.org
102 I Elevation Series with Lukka. Tracklist: 1. Mark Alow - Little Helper 252-1 (Original Mix) [Little Helpers] 2. Danny B, Johan Mila - Somo (Frink Remix) [Time Has Changed] 3. Frenkie Vertigo & Aman Anand - Can't Stop ( Futura City & Ricky Ryan Rework) [My Secret Agenda] 4. Hilel Lev - Kino (Original Mix) [House Of Youth] 5. Kabi (AR) - OM (Extended Mix) (Original Mix) 6. Dilby, Cristina Lazic - Everlasting (Original Mix) [Bondage Music] 7. Julian Millan - Chime Waves (Original Mix) [Techsoul Records] 8. Sunshine Jones - Warm Sun On My Face (Sascha Dive's Sun Worshipper Remix) [King Street Sounds]a 9. Facundo Mohrr & Maxi Degrassi - Betimed (All Day I Dream] ___ • Visit our website: www.progresivnasuza.com • Follow us for the latest updates: linktr.ee/progresivnasuza • More info for you: office@progresivnasuza.com • Send us your demo: records@progresivnasuza.com • Elevation Series Inquiry: podcast@progresivnasuza.com
Daily ELEVATION PRAYERSMondays – FridaysMeeting ID: 816 5555 2739 Password: JESUSJoin Here:https://us02web.zoom.us/j/81655552739?pwd=U1pXaVR4cUpvbFNhSnlXVTJ4UnNqZz09PST (Pacific Standard Time) – 4 A.M. (Vancouver, Los Angeles)MST/CT (Mountain Standard Time / Central Time) – 5 A.M. (Alberta, Saskatchewan, Denver)CST (Central Standard Time) – 6 A.M. (Texas, Manitoba, Chicago)EST (Eastern Standard Time) – 7 A.M. (Toronto, New York)AST (Atlantic Standard Time) – 8 A.M. (Halifax)NST (Newfoundland Standard Time) – 9:30 A.M. (Newfoundland)WAT/GMT (West Africa Time / Greenwich Mean Time) – 1 P.M (Nigeria, United Kingdom)EAT (East Africa Time) – 3 P.M. (Kenya)GST (Greenwich Standard Time) – 4 P.M. (UAE)
Take the next step in your veterinary dentistry journey — get a FREE online course with 1 hour of RACE-approved CE when you subscribe to our newsletter: https://ivdi.org/free ----------------------------------------- Host: Dr. Brett Beckman, DVM, FAVD, DAVDC, DAAPM ----------------------------------------- In this episode of The Vet Dental Show, Dr. Brett Beckman answers advanced, real-world questions from recent online veterinary dentistry trainings. He shares practical guidance on high-risk extractions, instrument selection, mouth gag safety, and periodontal regeneration techniques used in general practice. Dr. Beckman explains how to safely approach full mandibular extractions in small breed dogs to reduce fracture risk, including proper bone removal and elevation strategies for mandibular canines and first molars. He also discusses common causes of broken roots in maxillary premolars and how patience, visibility, and controlled force can prevent complications. The episode covers essential extraction tools, including recommended burs for different teeth and situations, along with safety considerations when using mouth gags under anesthesia. Dr. Beckman also addresses the evolution of guided tissue regeneration techniques, explaining why doxycycline barriers are no longer used and how PerioVive is now incorporated for barrier protection and ease of placement. This episode delivers practical, experience-based advice focused on improving confidence, safety, and outcomes in veterinary dental procedures. ----------------------------------------- What You'll Learn: ✅ How to reduce mandibular fracture risk during extractions ✅ Why mandibular canines and first molars are high-risk teeth ✅ How much bone can be safely removed during difficult extractions ✅ Which burs are best for bone removal in dogs and cats ✅ When to use crosscut tapered burs vs round burs ✅ Why patience matters more than force during elevation ✅ How to prevent broken maxillary premolar roots ✅ Safe mouth gag use to avoid trigeminal nerve damage ✅ Why doxycycline barriers are no longer recommended ✅ How PerioVive is used as a physical barrier in GTR Key Takeaways: ✅ Most mandibular fractures occur at the canine and first molar ✅ Proper bone removal reduces torque and extraction risk ✅ Elevation technique matters more than aggressive force ✅ Magnification improves visualization and success ✅ Mouth gag safety depends on degree of opening, not duration ✅ Overextension can cause permanent trigeminal nerve damage ✅ Doxycycline does not improve attachment height ✅ PerioVive provides an easier and effective barrier option ✅ Training and cadaver practice build clinical confidence Questions This Episode Answers: ❓ How can mandibular fractures be prevented during extractions? ❓ Which teeth are most likely to fracture the mandible? ❓ What burs should be used for bone removal in small dogs and cats? ❓ When should round burs be used instead of crosscut burs? ❓ How wide is too wide when using a mouth gag? ❓ Can mouth gags cause permanent nerve damage? ❓ Why is doxycycline no longer used for periodontal barriers? ❓ What role does PerioVive play in guided tissue regeneration? ❓ How can broken maxillary premolar roots be avoided? ❓ Why is cadaver training essential before advanced extractions? ----------------------------------------- Get a FREE veterinary dentistry course with 1 hour of RACE-approved CE when you sign up for our newsletter: https://ivdi.org/free ----------------------------------------- Questions? Leave a comment below with your thoughts, experiences, or extraction challenges in veterinary dentistry! ----------------------------------------- Veterinary Dentistry, IVDI, Brett Beckman, Vet Dental Show, Veterinary Extractions, Mandibular Fracture, Broken Roots, Veterinary Surgery, Dog Dental Care, Cat Dental Care, Veterinary CE, Veterinary Education, Dental Instruments, Periodontal Therapy
Daily ELEVATION PRAYERSMondays – FridaysMeeting ID: 816 5555 2739 Password: JESUSJoin Here:https://us02web.zoom.us/j/81655552739?pwd=U1pXaVR4cUpvbFNhSnlXVTJ4UnNqZz09PST (Pacific Standard Time) – 4 A.M. (Vancouver, Los Angeles)MST/CT (Mountain Standard Time / Central Time) – 5 A.M. (Alberta, Saskatchewan, Denver)CST (Central Standard Time) – 6 A.M. (Texas, Manitoba, Chicago)EST (Eastern Standard Time) – 7 A.M. (Toronto, New York)AST (Atlantic Standard Time) – 8 A.M. (Halifax)NST (Newfoundland Standard Time) – 9:30 A.M. (Newfoundland)WAT/GMT (West Africa Time / Greenwich Mean Time) – 1 P.M (Nigeria, United Kingdom)EAT (East Africa Time) – 3 P.M. (Kenya)GST (Greenwich Standard Time) – 4 P.M. (UAE)
Daily ELEVATION PRAYERSMondays – FridaysMeeting ID: 816 5555 2739 Password: JESUSJoin Here:https://us02web.zoom.us/j/81655552739?pwd=U1pXaVR4cUpvbFNhSnlXVTJ4UnNqZz09PST (Pacific Standard Time) – 4 A.M. (Vancouver, Los Angeles)MST/CT (Mountain Standard Time / Central Time) – 5 A.M. (Alberta, Saskatchewan, Denver)CST (Central Standard Time) – 6 A.M. (Texas, Manitoba, Chicago)EST (Eastern Standard Time) – 7 A.M. (Toronto, New York)AST (Atlantic Standard Time) – 8 A.M. (Halifax)NST (Newfoundland Standard Time) – 9:30 A.M. (Newfoundland)WAT/GMT (West Africa Time / Greenwich Mean Time) – 1 P.M (Nigeria, United Kingdom)EAT (East Africa Time) – 3 P.M. (Kenya)GST (Greenwich Standard Time) – 4 P.M. (UAE)
Daily ELEVATION PRAYERSMondays – FridaysMeeting ID: 816 5555 2739 Password: JESUSJoin Here:https://us02web.zoom.us/j/81655552739?pwd=U1pXaVR4cUpvbFNhSnlXVTJ4UnNqZz09PST (Pacific Standard Time) – 4 A.M. (Vancouver, Los Angeles)MST/CT (Mountain Standard Time / Central Time) – 5 A.M. (Alberta, Saskatchewan, Denver)CST (Central Standard Time) – 6 A.M. (Texas, Manitoba, Chicago)EST (Eastern Standard Time) – 7 A.M. (Toronto, New York)AST (Atlantic Standard Time) – 8 A.M. (Halifax)NST (Newfoundland Standard Time) – 9:30 A.M. (Newfoundland)WAT/GMT (West Africa Time / Greenwich Mean Time) – 1 P.M (Nigeria, United Kingdom)EAT (East Africa Time) – 3 P.M. (Kenya)GST (Greenwich Standard Time) – 4 P.M. (UAE)
If you keep getting rewarded for being the fixer, you may be quietly pricing yourself out of executive readiness. If you are ready to build the right executive signals and move into senior roles, apply here: https://m.masteryinsights.com/application What is Executive Signal? Executive Signal is the consistent demonstration of judgment, presence, and strategic focus that proves you can govern rather than do. It shows up when you stop competing for value through operational indispensability and start creating value through vision, decision-making under ambiguity, and building a system that performs without your constant presence. In the executive marketplace, Executive Signal is measured by scalability, decision velocity, and your tolerance for trade-offs, not by how often you jump into the weeds. Key Concepts Scalability: the ability to increase leadership impact and organizational output without a linear increase in your personal effort. If the team collapses when you step away, your leadership has not scaled. Decision Velocity: the capacity to make effective decisions with incomplete information; at senior levels you operate in probability, not certainty, so waiting for near-100% accuracy reads as slowness and risk aversion. Benevolent Friction: the disciplined willingness to endure disagreement, misunderstanding, or short-term criticism to protect the long-term viability of the organization which is truth over validation. Failure of Elevation: when you confuse being needed with being valuable, stay addicted to operational competence, and signal an inability to govern because time in the weeds steals time from vision. In your current role, which is the bigger liability: A) being the fixer who gets pulled into the weeds, or B) waiting for certainty before you move? Show notes and free resources: https://CareerRevisionist.com/episode228 Do you want to move up in executive leadership? Want to elevate your communication skills, leadership abilities and influence in the world around you? If you're ready to start leveling up in your career and you want to develop all of the skills and professional acumen that will allow you to grow into senior executive positions with confidence, apply here: https://m.masteryinsights.com/application Answer a few questions to see if you qualify for Dr. Grace's executive coaching program, then book a time to speak with a member of our team. --------- Thank You for Listening! I am truly grateful that you have chosen to tune in. Visit my Youtube channel where I release new videos weekly on executive career growth, communication, increasing income, and professional development. Please share your thoughts! Leave questions or feedback in the comments below. Leave me a review on iTunes and share my podcast with your colleagues. With Love & Wisdom, Grace
Listen to weekly sermons from Velocity Church in Lawrence, KS. Velocity is a vision-fueled and faith-filled community changing lives and transforming a city with the message of Jesus. For more information visit www.findvelocity.org
In this episode of the Elevate Yourself podcast, Rob welcomes back Serj Khajadourian for a conversation on why so many “new” fitness trends look a lot like the fundamentals we've known all along. From protein and real food to strength training, grip strength, and Zone 2 cardio, Serj breaks down why the basics continue to stand the test of time — and why they're resurfacing as the foundation of effective health and fitness. With decades of experience coaching and leading in the fitness industry, Serj shares why keeping things simple works, how consistency outperforms complexity, and what he's learned from training thousands of individuals over the years. He also discusses the key traits that separate people who stick with change from those who struggle to maintain it. As the new year approaches, Serj offers grounded advice for anyone looking to start fresh — what to focus on, what to ignore, and how to build habits that actually last. He also shares insights into his new role at Elevation and what excites him most about the year ahead. This episode is a reminder that progress doesn't require perfection — just consistency, clarity, and a commitment to the fundamentals. Topics Covered Serj's Background & Current Role at Elevation A quick refresher on Serj's career and what he's focused on today. Why “Everything Old Is New Again” Protein, real food, strength training, grip strength, and Zone 2 cardio — why the basics continue to dominate long-term results. The Power of Simplicity Why an “old school” approach works and how overcomplicating fitness often leads people off track. Behavior Change & Consistency Key differences between people who sustain habits and those who struggle to maintain them. Advice for the New Year What Serj recommends for anyone starting a new routine — and what to avoid when motivation is high but consistency hasn't been built yet. What's Next at Elevation Serj shares what excites him most about his new role and what's ahead for the organization. Learn More Elevation Health: [Website Link] Previous Elevate Yourself Episodes: [Apple Podcasts] The Elevate Yourself Podcast is brought to you in partnership with Athletic Brewing. Use code ELEVATE30 for 30% OFF your first online order at checkout!
Rachel Entrekin - American elite ultramarathon runner and physical therapist known for her remarkable performances in some of the world's toughest long-distance trail races. Rachel joins the Keep Hammering Collective to talk about her path from a full-time job to life as a full-time athlete, balancing sponsorships, science, and the grit of mountain running. She opens up about overcoming an eating disorder, finding strength through lifting, embracing imperfections, and building a “bulletproof” life - on and off the trails. From Hardrock dreams and Courtney Dauwalter inspiration to pain caves, haters, and why speedwork is still the worst, this episode is honest, motivating, and unapologetically real. Follow along: Instagram: https://www.instagram.com/cameronrhanes Twitter: https://twitter.com/cameronhanes Facebook: https://www.facebook.com/camhanes/ Website: https://www.cameronhanes.com Follow Rachel: https://www.instagram.com/rachel__entrekin/ Timestamps: 00:00:00 – Full Time Job to Full Time Athlete 00:07:14 – Rachel's Sponsorships 00:15:10 – Dirtbag Runner with a Doctorate Degree 00:22:48 – Eating Disorder, Rehab, and Finding a Love for Mountain Running 00:36:29 – Learning How to Shoot a Bow & the Appreciation of Helping Others 00:48:17 – Spike Camp & Encouragement from Rachel 00:55:23 – Elevation & Gain in Running and Making an Impact 01:00:27 – A Mental Block with Lifting & Creating a Bullet Proof Life with Strength 01:04:18 – Who Inspires Rachel: Courtney Dauwalter 01:11:27 – People That Don't Believe in You - Haters 01:17:51 – Goals for 2026 01:26:52 – Upcoming Opportunities 01:30:24 – Personalities in Running and the Inspiration of Imperfections 01:38:19 – Podcast Experiences and Learning from Others 01:43:08 – F**k, Marry, Kill: Hardrock, Western States, UTMB 01:44:19 – Is a 50k an Ultra Race? 01:46:50 – Rachel's “Pain Cave” or “Filing” Cabinet” When Things Get Hard 01:50:01 – Who Rachel Would Switch Minds with During a Race 01:51:40 – Always Excited to Run … Unless it's Speedwork 01:53:29 – The Power of Everything Going Wrong 01:57:54 – Final Thoughts and New Bow Thank you to our sponsors: https://cameronhanes.com/pages/sponsors
You will learn how to go to the higher and greater places God has destined for you!
Daily ELEVATION PRAYERSMondays – FridaysMeeting ID: 816 5555 2739 Password: JESUSJoin Here:https://us02web.zoom.us/j/81655552739?pwd=U1pXaVR4cUpvbFNhSnlXVTJ4UnNqZz09PST (Pacific Standard Time) – 4 A.M. (Vancouver, Los Angeles)MST/CT (Mountain Standard Time / Central Time) – 5 A.M. (Alberta, Saskatchewan, Denver)CST (Central Standard Time) – 6 A.M. (Texas, Manitoba, Chicago)EST (Eastern Standard Time) – 7 A.M. (Toronto, New York)AST (Atlantic Standard Time) – 8 A.M. (Halifax)NST (Newfoundland Standard Time) – 9:30 A.M. (Newfoundland)WAT/GMT (West Africa Time / Greenwich Mean Time) – 1 P.M (Nigeria, United Kingdom)EAT (East Africa Time) – 3 P.M. (Kenya)GST (Greenwich Standard Time) – 4 P.M. (UAE)
Daily ELEVATION PRAYERSMondays – FridaysMeeting ID: 816 5555 2739 Password: JESUSJoin Here:https://us02web.zoom.us/j/81655552739?pwd=U1pXaVR4cUpvbFNhSnlXVTJ4UnNqZz09PST (Pacific Standard Time) – 4 A.M. (Vancouver, Los Angeles)MST/CT (Mountain Standard Time / Central Time) – 5 A.M. (Alberta, Saskatchewan, Denver)CST (Central Standard Time) – 6 A.M. (Texas, Manitoba, Chicago)EST (Eastern Standard Time) – 7 A.M. (Toronto, New York)AST (Atlantic Standard Time) – 8 A.M. (Halifax)NST (Newfoundland Standard Time) – 9:30 A.M. (Newfoundland)WAT/GMT (West Africa Time / Greenwich Mean Time) – 1 P.M (Nigeria, United Kingdom)EAT (East Africa Time) – 3 P.M. (Kenya)GST (Greenwich Standard Time) – 4 P.M. (UAE)
101 I Elevation Series with Martin Cane Tracklist: 1. Guido Giuliano - Illusion (Original Mix) [3rd Avenue] 2. Homaag - Fluxus (Christian Hornbostel Remix) [Haunebu III Recordings] 3. UNKNOWN JOYS - Withdrawal (Cendryma Extended Remix) [PURRFECTION] 4. Will Daley - State of Corruption (Original Mix) [Mystic Nature] 5. Justo Domingo - Fire Wakes (Original Mix) [Soundteller Records] 6. Andrés Moris, Matt Oliver, Campaner (BR) - Rust (Matt Oliver, Campaner BR Remix) [AH Digital] 7. VegaZ SL, Heaven INC. - Karma (Tiefstone Remix) Kitchen Recordings] 8. Ovlak, Ariel Stamile - The Forgotten Book (Original Mix) [Balkan Connection] 9. Michael A - The Root (Original Mix) [Genesis Music] 10. Brian Creao, Iván Lozano - Manantial (Original Mix) [Mango Alley] 11. Tato Seco, HAFT - Jikai Made (HAFT Remix) [PURRFECTION] 12. BERDU - Oracle (Extended Mix) [Artist Intelligence Agency] • Soundcloud: https://soundcloud.com/martin-can-cunningham • Instagram: https://www.instagram.com/martincanecunningham/ ___ • Visit our website: www.progresivnasuza.com • Follow us for the latest updates: linktr.ee/progresivnasuza • More info for you: office@progresivnasuza.com • Send us your demo: records@progresivnasuza.com • Elevation Series Inquiry: podcast@progresivnasuza.com
A message from our Youth Pastor Jonathan Clarke. For more information, visit hills.elevationchurch.com.au/ --- Follow Elevation Church Hills: Instagram: @elevationchurchhills Facebook: /ElevationChurchHills http://hills.elevationchurch.com.au/
Daily ELEVATION PRAYERSMondays – FridaysMeeting ID: 816 5555 2739 Password: JESUSJoin Here:https://us02web.zoom.us/j/81655552739?pwd=U1pXaVR4cUpvbFNhSnlXVTJ4UnNqZz09PST (Pacific Standard Time) – 4 A.M. (Vancouver, Los Angeles)MST/CT (Mountain Standard Time / Central Time) – 5 A.M. (Alberta, Saskatchewan, Denver)CST (Central Standard Time) – 6 A.M. (Texas, Manitoba, Chicago)EST (Eastern Standard Time) – 7 A.M. (Toronto, New York)AST (Atlantic Standard Time) – 8 A.M. (Halifax)NST (Newfoundland Standard Time) – 9:30 A.M. (Newfoundland)WAT/GMT (West Africa Time / Greenwich Mean Time) – 1 P.M (Nigeria, United Kingdom)EAT (East Africa Time) – 3 P.M. (Kenya)GST (Greenwich Standard Time) – 4 P.M. (UAE)
Listen to weekly sermons from Velocity Church in Lawrence, KS. Velocity is a vision-fueled and faith-filled community changing lives and transforming a city with the message of Jesus. For more information visit www.findvelocity.org
Today... Love Dance Collaborative at Elevation Academy of Dance is giving adult dancers in Montrose—ranging from recent graduates to seniors—a collaborative, performance-focused space to keep dancing, creating, and taking the stage long after high school. And later... Welcome Home Alliance for Veterans will host a January 29th "Stand Down" in Montrose to provide unhoused veterans with warm meals, winter gear, hygiene supplies, and access to support services.Support the show: https://www.montrosepress.com/site/forms/subscription_services/See omnystudio.com/listener for privacy information.
Hi everyone,Welcome to Day 3 of the mini podcast series about how to climb out of the MS Hole.Todays episode is all about our most precious commodity, ENERGY, how we can elevate it and how we can protect it.If you are up for a change, and want less fatigue and inflammation and more energy and confidence, come and join my Kicking MS's Ass programme.The next round starts on 2nd Feb, all the details are below.Alison xxhttps://xn--kicking-mss-ass-ex9h.my.canva.site/
100 I Elevation Series with thebassmonkey Tracklist: 1. thebassmonkey – No Control (Original Mix) [Pangea Recordings] 2. Pedro Capelossi, Aeikus – Hazen (BM Horizons Vocal Edit) [Arts] 3. Mike Isai – Sheepshead (Original Mix) [Devilish Affair] 4. Triebfeder – Almost Euphoric (Javier Ho Remix) [Crossfade Sounds] 5. Hraach – Solera (Original Mix) [Hidden Dimension] 6. Dru Roma – Hypnotique (Kanama Remix) [Rominimal Collective] 7. McKeown & Bassiray – Flat Surfaces (Kohra Remix) [Zero Tolerance Recordings] 8. Andrés Moris – The Rage (Original Mix) [Undergroove Music] 9. Pete B & Doug Crawford – Flesh (Original Mix) [Affiliate] 10. Doug Crawford – Darkness Watches (Michael A Remix) [Friday Island] 11. Hobin Rude – Room Without Light (Original Mix) [Late Night Music] 12. Stefan Cordery – Indalo (Hobin Rude Remix) [Friday Island] 13. Stefan Cordery – Reetah (Nomad In The Dark Remix) [Friday Island] 14. Nomad In The Dark – The System (Original Mix) [Not On Label] 15. Odessi – Moments of Space (Nomad In The Dark Alternate Path Mix) [Not On Label] 16. Sergio Vilas – The Passion (Aubrey Fry Remix) [Friday Island] 17. Mayank – Simple Complexity (Original Mix) [Friday Island] 18. Brigade – Unlimited Dreams Corporation (Original Mix) [Laut & Luise] • Soundcloud: https://soundcloud.com/thebassmonkey • Instagram: https://www.instagram.com/fridayisland.music ___ • Visit our website: www.progresivnasuza.com • Follow us for the latest updates: linktr.ee/progresivnasuza • More info for you: office@progresivnasuza.com • Send us your demo: records@progresivnasuza.com • Elevation Series Inquiry: podcast@progresivnasuza.com
Alan continues our series called Elevation with a bold reminder that true promotion is never self-made — it is God-ordained. Anchored in Psalm 75, this message declares that exaltation does not come from the east or the west, from striving or systems, but from the Lord alone: "He puts down one and exalts another." When the Judge releases His verdict, no resistance can overturn what heaven has decided. Returning to Hannah's story in 1 Samuel, Alan reveals what happens when prayer finally meets provision — when petition becomes possession and the long night of intercession gives way to the song of fulfillment. Hannah's breakthrough wasn't only receiving the promise, but becoming free from shame and scarcity as she surrendered what she had waited for, trusting the God of abundance. Through Hannah's prophetic song, we see the signature of divine elevation: God reverses the plans of the enemy, strengthens the weak, and lifts the needy from the ash heap to be seated with princes. This message confronts a mindset that is comfortable with deliverance but hesitant about inheritance, reminding us that resurrection is meant to carry the greatest weight in the life of faith. If you've walked through pressure, loss, or seasons of crushing, this is a prophetic invitation to rise. Your seat is shifting. Your shame is breaking. And God is restoring you into honor — in due time.
Listen to weekly sermons from Velocity Church in Lawrence, KS. Velocity is a vision-fueled and faith-filled community changing lives and transforming a city with the message of Jesus. For more information visit www.findvelocity.org
In our new series, Elevation, Alan opens with a call to recognize what God is doing in hidden places — and how divine delays are often the very thing preparing us for divine elevation. Drawing from the story of Hannah in 1 Samuel, this message reframes seasons of limitation, frustration, and unanswered prayer not as rejection, but as divine closure — moments when God lovingly shuts something in so that He can release something greater in due time. What looks like delay is often God building capacity, protecting calling, and storing up force for the moment He says, "Now." Alan reveals how the opposition Hannah faced was not random, but a sign that her destiny was being contested. Through her consecration rather than collapse, God released a shift that not only changed her story — but altered the course of a nation. Her song became the prophetic soundtrack of promotion: "He lifts the needy from the ashes and seats them with princes." This message invites anyone who has felt confined, misunderstood, or delayed to see their season through heaven's eyes. When God "remembers," it marks the end of confinement and the beginning of assignment — a divine decree of acceleration, favor, and repositioning. Whether you are coming out of a season of pressure, waiting, or warfare, this is a reminder that the hand that protected you in adversity is the same hand that promotes you with authority. Your seat is changing. Your season is shifting. And God is doing it in due time.