Podcasts about popular paleo

About Ciarra Hannah Ciarra Hannah is the author of the best-selling Frugal Paleo Cookbook and the creator of the drool-worthy blog, Popular Paleo. She transitioned to a Paleo lifestyle in 2012 while researching ways to support an autoimmune hypothyroid and improve her overall health. Shortly after adopting the diet she started PopularPaleo.com where recipes and articles are focused on simplifying Paleo for everyday people like her who share a common goal of improving health through focused nutrition... and really great food. Ciarra focuses on sharing ways to adopt Paleo in a sensible and delicious way. Her goal is to make food so good anyone will love it — Paleo or otherwise. She lives in Tacoma, WA, with her husband and two rockstar kids. Books & Meal Plans by Ciarra Hannah: The Frugal Paleo Cookbook Dinner in 3, 2, 1 Paleo Meal Plans: An innovative and realistic approach to meal planning. Social Media and Email Contacts: The Popular Scoop (eNewsletter): sign up here! Website: http://popularpaleo.com/ Facebook https://www.facebook.com/PopularPaleo Twitter https://twitter.com/PopularPaleo Instagram: https://instagram.com/popular_paleo/ Pinterest: https://www.pinterest.com/PopularPaleo/ Periscope: @PopularPaleo Plans for 2017 2017 is going to be a great year! With a well-stocked blog, a best-selling book under my belt, and four years of lessons learned in my rear-view mirror, I’m excited to start showcasing all of those resources in new, practical ways for those looking to start Paleo for the first time or fine-tune their personal template. Look for more meal plans, cooking tutorials, and time-saving recipes from the girl who loves to eat great food without being chained to the kitchen. If you love to cook great (yet simple) meals, but can’t stand the idea of extra dishes to wash, you and I have a lot in common. Stay connected to Popular Paleo and let’s take steps — no matter how small — toward better health together.

http://www.gofundme.com/missiontothenorth http://www.stayroasted.com/bgmt stupideasypaleo.com https://www.facebook.com/badguymuaythai November 24, 2014. Steph’s article “5 Paleo Thanksgiving Recipes” is published on Livestrong.com. October 20, 2014. Steph guest posts on The Paleo Mom’s site with the article, “Four Things You Need to Know Before You Start Strength Training.” October 14, 2014. Steph’s article “5 Quick Paleo Lunches” is published on Livestrong.com. September 27, 2014. Steph gives a presentation about nutrition for athletes at Taste of Paleo. September 11, 2014. Steph appears on episode 62 of the Girls Gone WOD podcast. September 3, 2014. Steph’s article “5 High-Protein Paleo Egg Breakfasts” is published on Livestrong.com. August 27, 2014. Pioneer Valley CrossFit hosts Steph for a Paleo Nutrition Seminar. August 8, 2014. Steph presents “Specific Requirements & Health Benefits of Strength Training for Women” with Stacy Toth at the Ancestral Health Symposium. July 15, 2015. Steph appears on 180 Radio talking about athletes & carbs with Matt Stone. July, 2014. Steph appears on Fearless Rebelle Radio with Summer Innanen. June 28, 2014. CrossFit Fortius hosts Steph for a Paleo Nutrition Seminar. June 8, 2014. Steph’s recipe for Paleo Zucchini Fritters was featured on BuzzFeed. June 6, 2014. Stupid Easy Paleo was featured in FOX News Magazine. May 30, 2014. Steph appears on episode 93 of The Paleo View podcast. May 20, 2014. Elle.com interviews Steph about Paleo and Instagram. May 6, 2014. Steph is quoted in the Huffington Post. April 28, 2014. Steph appears on episode 13 of the Bad Guy Muay Thai podcast. April 24, 2014. CrossFit Temecula South hosts Steph for a Paleo Nutrition Seminar. April 19, 2014. CrossFit Chickasaw hosts Steph & Dallas for the Whole Athlete Seminar. April 13, 2014. Steph speaks on the Supplementation for Performance Panel at PaleoFX. April 6, 2014. CrossFit Balboa hosts Steph for a Paleo Nutrition Seminar. March 10, 2014. Well+Good NYC interviews Steph about butter coffee. February 22, 2014. Steph talks nutrition at the Inov-8 Athlete Camp in Big Sur, CA. February 13, 2014. CrossFit West Houston’s Rob Exline interviews Steph about Paleo & athletes. February 2014. Steph’s recipe for Paleo Zucchini Frittata is featured on Breaking Muscle. January 25, 2014. CrossFit Fortius hosts Steph for a Paleo Nutrition Seminar. January 24, 2014. Nom Nom Paleo features The Paleo Athlete on her Forky Friday round-up. January 22, 2014. Prana Physical Therapy reviews The Paleo Athlete. January 18, 2014. CrossFit Team Academy hosts Steph & Dallas for the Whole Athlete Seminar. January 13, 2014. Whole9 writes Introducing The Paleo Athlete, about Steph’s new ebook. January 11, 2014. Bootcamp Fitness KC hosts Steph & Dallas for the Whole Athlete Seminar. January 9, 2014. A Dash of Meg reviews The Paleo Athlete. January 4, 2014. CrossFit Love hosts Steph & Dallas for the Whole Athlete Seminar. November 18, 2013. Whole9 announces the new Whole Athlete Seminar, a collaboration between Whole9 and Stupid Easy Paleo. November, 2013. Steph’s Kickin’ BBQ Shredded Chicken is nominated for a Best of 2013 Award (Best Savory Recipe—Online) from Paleo Magazine. October 23, 2013. What’s the Deal With Safe Starches?, Steph’s article for HellaLife.com, is published. October 1, 2013. Adventures in Creative Entrepreneurship (ACE) interviews Steph about how she started Stupid Easy Paleo. September 18, 2013. Fresh Rag’s Creative Business Podcast features an interview with Steph about why health is so important to entrepreneurs. September 14, 2013. Steph speaks at CrossFit Glasgow’s Paleo Challenge Seminar. September 14, 2013. Steph’s article, Ask a CrossFitter, is published on CaliforniaPaleoKitchens.com. September, 2013. Steph’s recipe for Kickin’ BBQ Shredded Chicken is featured on NomNomPaleo.com. August 22, 2013. Steph writes Eating In All Directions for RobbWolf.com. August 8, 2013. Popular Paleo interviews Steph about The Best Thing Stupid Easy Paleo Ever Ate. August 8, 2013. Steph’s recipe for Low and Slow: Chai Tea Braised Short Ribs is featured on HellaLife.com. July 31, 2013. Whole30 features Steph’s Whole30-only Pinterest board as a resource for readers. July 23, 2013. Steph’s tutorial for How to Pan Fry the Perfect Steak, posts to HellaLife.com. July 12, 2013. Steph’s article, 3 Reasons To Get Meat Adventurous, is featured on HellaLife.com. July 6, 2013. CrossFit Fortius hosts Steph for a Paleo Nutrition Seminar. June 28, 2013. Steph’s article, To Eat Grass-Fed Meat or Not? is featured on HellaLife.com. June 13, 2013. Steph’s article, Time to Eat a Steak: Why Red Meat Should Be On Your Plate, is published on HellaLife.com. May 5, 2013. Steph’s recipe for Watermelon Mojito Salad is featured on Mark’s Daily Apple’s Weekend Link Love. March 27, 2013. Spanish Cauliflower Rice, Steph’s recipe for HellaLife.com, is published. February 12, 2013. Steph joins HellaLife.com as a featured contributor. April 9, 2012. Mel Joulwan from The Clothes Make The Girl profiles Steph’s newest videos. October, 2011. Steph’s named a Whole30 Envoy Extraordinnaire!

Ciarra Hannah of Popular Paleo talks Hashimoto's, feeding a Paleo family, and her NEW book the Frugal Paleo Cookbook on Episode 5 of Real Food Liz Radio! Ciarra is all about saving money, enjoying real food, repurposing leftovers, and NOT eating food that sucks. (Check out her tequila carnitas recipe here.) Enjoy this episode of Real Food Liz Radio […]The post Real Food Liz Radio 005: Ciarra Hannah of Popular Paleo & The Frugal Paleo Cookbook! appeared first on Real Food Liz.

Ciarra Hanna is the blogger behind the site Popular Paleo. Through her thoughtful and candid posts, she helps others find health by embracing the Paleo diet, much like she did years ago. Ciarra is also author of the much anticipated new book, The Frugal Paleo Cookbook: Affordable Easy & Delicious Paleo cooking. To celebrate the launch of her upcoming book, Ciarra is letting me share this recipe for Easy Thai Coconut Chicken with you!

Topics: 1. What’s new for you from Liz & Diana [7:57] 2. Shout Out: Ciarra of Popular Paleo and Robb Wolf’s podcast [25:04] 3. This week in the Paleosphere: Peganism [30:04] Listener Questions: 4. Follow-up on a previous podcast question [36:13] 5. Tips for dealing with dermatitis [38:49] 6. New to paleo; how do I get started. [48:46] 7. Vital Choice’s Randy Hartnell: Omega-3s in seafood [1:02:48] 8. Diana and Liz’s homesteading tip of the week. [1:04:59]