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Show Notes:Grab your tickets to The Mom Break Experience!For more about The Mom Break Experience, check out this episode we had with the other hosts of the event!FREEBIE !!! Click Below For 3 Weeks Of Dinner Ideas, Recipes, Manners Fun, And Conversations StartersHere's a link to Jenna’s podcast website:couplefriendspodcast.comJenna’s Social Media:instagram.com/jennakimjonesinstagram.com/jkjandaltwitter.com/jennakimjonestwitter.com/jkjandalfacebook.com/jkjcomedy

How to make your dream come true - Curves Welcome Curves Welcome with Suzie Carr Have you ever given up on something because you felt it was impossible to achieve? You felt all the odds were stacked too high against you? You didn’t think you had what was necessary to make an impact? If so, you’re not alone. And I’m living proof that what you decide to do is only half as important as doing it. Join me for this episode as we explore one small action to help you make your dream come true. SHOW NOTES: Grab a copy of The Pet Boutique, a lesbian romance novel  https://curveswelcome.com/the-pet-boutique/ Patreon Links: Join my journey on Patreon and get sweet rewards and DAILY JOLTS to inspire you to action: https://www.patreon.com/suziecarr TLT Patreon: https://www.patreon.com/TheLesbianTalkShow Special Links: Subscribe to me on Youtube and keep up with my journey: https://www.youtube.com/user/SuzieCarrNovelist Grab a free gift from me: http://curveswelcome.com/ Join The TLT Chat Group on Facebook Email me questions and comments: suzie@curveswelcome.com  Connect with me: Twitter: https://twitter.com/girl_novelist Facebook: https://www.facebook.com/suzie.carr Youtube: https://www.youtube.com/user/SuzieCarrNovelist Instagram: https://www.instagram.com/girl_novelist/

Find a Hobby You Love - Curves Welcome Curves Welcome with Suzie Carr It’s often through embracing a hobby that we find our passion. The point of a hobby is to have fun doing an activity that lowers our stress and allows us a break from watching the clock and checking off to-do items on our list. It’s a chance to be a kid again and approach life with that same spirited-adventure. When we embrace this side of life, we live it, and we live it with a smile on our face. We feel lighter and more excited about the moments ahead of us.  Join me for this episode as we explore ways to find a hobby you will love. SHOW NOTES: Grab a copy of The Pet Boutique, a lesbian romance novel  https://curveswelcome.com/the-pet-boutique/ Patreon Links: Join my journey on Patreon and get sweet rewards and DAILY JOLTS to inspire you to action: https://www.patreon.com/suziecarr TLT Patreon: https://www.patreon.com/TheLesbianTalkShow Special Links: Subscribe to me on Youtube and keep up with my journey: https://www.youtube.com/user/SuzieCarrNovelist Grab a free gift from me: http://curveswelcome.com/ Join The TLT Chat Group on Facebook Email me questions and comments: suzie@curveswelcome.com  Connect with me: Twitter: https://twitter.com/girl_novelist Facebook: https://www.facebook.com/suzie.carr Youtube: https://www.youtube.com/user/SuzieCarrNovelist Instagram: https://www.instagram.com/girl_novelist/

How to Improve Life Through Self Love - Curves Welcome Curves Welcome with Suzie Carr Self love is a gift we give ourselves and the world. Through love so much can be accomplished, solved, and appreciated. It lifts us to places where we can positively affect life. Loving ourselves can be difficult for many reasons, especially when we don’t feel deserving of it. We all deserve love. It’s what makes us thrive. And we deserve to thrive. Self-love is about getting in touch with ourselves, our well-being and our happiness. As it spreads, we blanket the world in a layer of peace and harmony. It’s life-affirming and only creates a ripple of positivity. Join me for this episode as we explore how we can improve life through practicing self love. SHOW NOTES: Grab a copy of The Pet Boutique, a lesbian romance novel  https://curveswelcome.com/the-pet-boutique/ Patreon Links: Join my journey on Patreon and get sweet rewards and DAILY JOLTS to inspire you to action: https://www.patreon.com/suziecarr TLT Patreon: https://www.patreon.com/TheLesbianTalkShow Special Links: Subscribe to me on Youtube and keep up with my journey: https://www.youtube.com/user/SuzieCarrNovelist Grab a free gift from me: http://curveswelcome.com/ Join The TLT Chat Group on Facebook Email me questions and comments: suzie@curveswelcome.com  Connect with me: Twitter: https://twitter.com/girl_novelist Facebook: https://www.facebook.com/suzie.carr Youtube: https://www.youtube.com/user/SuzieCarrNovelist Instagram: https://www.instagram.com/girl_novelist/

How to Make a Fresh Start - Curves Welcome Curves Welcome with Suzie Carr From time to time we crave a reboot in life. We may be tired and in need of something new or perhaps we were tossed out into the wild by something outside of our control. Either one of these leads us to the same circumstance – we need to start fresh or else risk falling into the negative abyss of dissatisfaction and stunted growth. Join me in this episode to explore ways to make a fresh start. SHOW NOTES: Grab a copy of The Pet Boutique, a lesbian romance novel  https://curveswelcome.com/the-pet-boutique/ Patreon Links: Join my journey on Patreon and get sweet rewards and DAILY JOLTS to inspire you to action: https://www.patreon.com/suziecarr TLT Patreon: https://www.patreon.com/TheLesbianTalkShow Special Links: Subscribe to me on Youtube and keep up with my journey: https://www.youtube.com/user/SuzieCarrNovelist Grab a free gift from me: http://curveswelcome.com/ Join The TLT Chat Group on Facebook Email me questions and comments: suzie@curveswelcome.com  Connect with me: Twitter: https://twitter.com/girl_novelist Facebook: https://www.facebook.com/suzie.carr Youtube: https://www.youtube.com/user/SuzieCarrNovelist Instagram: https://www.instagram.com/girl_novelist/

In a marketing world where "outcome" reigns king how do tennis pro's "trust the process" to help their students achieve their goals that sold them on their service? SHOW NOTES: Grab your email and enter our Twins of Miami LiveBall Giveaway.  Sign up on Backhand-City.com Understand how to market your service with features vs outcomes. Have basic bench marks and KPI's (Key Performance Indicators) so you student can see tangible improvement quickly. Price your service according to demand. Build relationship with your value added benefits.

How to Deal with Empathy Fatigue - Curves Welcome Curves Welcome with Suzie Carr I’d describe myself as an empath. When someone is hurt, I’m hurt. When someone is sad, I’m sad. When someone is in a bad mood, I’m in a bad mood. I seem to absorb the energy of whatever is happening around me. This can be all consuming and detrimental to my well-being. I realized after a while that taking on the weight of the world’s problems would destroy me if I didn’t set some safety measures and boundaries into place. Today I wanted to share some of those. SHOW NOTES: Grab a copy of The Pet Boutique, a lesbian romance novel  https://curveswelcome.com/the-pet-boutique/ Patreon Links: Join my journey on Patreon and get sweet rewards and DAILY JOLTS to inspire you to action: https://www.patreon.com/suziecarr TLT Patreon: https://www.patreon.com/TheLesbianTalkShow Special Links: Subscribe to me on Youtube and keep up with my journey: https://www.youtube.com/user/SuzieCarrNovelist Grab a free gift from me: http://curveswelcome.com/ Join The TLT Chat Group on Facebook Email me questions and comments: suzie@curveswelcome.com  Connect with me: Twitter: https://twitter.com/girl_novelist Facebook: https://www.facebook.com/suzie.carr Youtube: https://www.youtube.com/user/SuzieCarrNovelist Instagram: https://www.instagram.com/girl_novelist/  

Reclaiming Life through Weight Loss - Curves Welcome Curves Welcome with Suzie Carr In this episode, I chat with Rosie Moore, an inspiring woman who has reclaimed her life and health through a major mental and physical weight loss. Rosie shares some great insights to help anyone struggling with the emotional roller coaster of life. Rosie inspires people through her positive mindset, posts, and overall love for life and all it offers. SHOW NOTES: Grab a copy of The Pet Boutique, a lesbian romance novel  https://curveswelcome.com/the-pet-boutique/ Patreon Links: Join my journey on Patreon and get sweet rewards and DAILY JOLTS to inspire you to action: https://www.patreon.com/suziecarr Lesbian Talk Show Patreon: https://www.patreon.com/TheLesbianTalkShow Special Links: Subscribe to me on Youtube and keep up with my journey: https://www.youtube.com/user/SuzieCarrNovelist Grab a free gift from me: http://curveswelcome.com/ Join The Lesbian Talk Show Chat Group on Facebook Email me questions and comments: suzie@curveswelcome.com  Connect with me: Twitter: https://twitter.com/girl_novelist Facebook: https://www.facebook.com/suzie.carr Youtube: https://www.youtube.com/user/SuzieCarrNovelist Instagram: https://www.instagram.com/girl_novelist/

“I believe something wonderful is going to happen to me today.” My guest today, Daniel Tolson, is a former champion athlete, he has led a team of more than 17,000 cabin crew and has personally conducted more than 1000 studies into emotional intelligence. I wanted to get Daniel on the show because there are many moments in the Performing Arts where confidence, performance and being rejection proof are paramount. Daniel and I are going to give you TWO top 5’s for the price of one. I wanted to discuss with you the top 5 things we can do to emotionally prepare for public performance and the top 5 ways of becoming rejection proof. In other words, the Top 5 Ways to Perform at Your Best… FANTASTIX BITS IN THE INTERVIEW D is for Daniel or is it? For every minute in planning you save 10 minutes in execution Daily preparation is the key of the high performing individual Knock and the door will open Neuro Linguistic Programming (NLP) aka the language we use to program our own mind. Our thoughts predict 95% of our feelings/emotions The importance of 1 degree How Hugh Jackman displays behavioural flexibility Do you believe something wonderful is going to happen to you today? The unfair chemical advantage as sung by Anna in The King and I “Whenever I feel afraid, I hold my head up high ….” Be your own performance coach, using which 2 questions? It’s ok to be nervous Hearing NO 1000 times means you’re a step closer to a YES! How often do you step out of your comfort zone? Mamma Morton said it – Rec-i-proc-it-yyyyyyyyyyyyyyyyyyyyyy! Timing is everything Can you handle hearing no? Top 5 Pillars of Success Clear outcome Take action Sensory acuity Behavioural flexibility Psychology of success Top 5 Ways to be Rejection Proof (pillars of emotional intelligence) Self-awareness Self-regulation Motivation Empathy Social regulation  SHOW NOTES Grab your free resources at www.danieltolson.com Playlist Love Fantastix? Support the show! Join the conversation in our Fantastix Cast & Crew Community Group on Facebook Follow our Facebook Page Leave a rating or review in iTunes Keep listening: Subscribe via iTunes Subscribe via Spotify Subscribe via Stitcher

4 Ways to Help you Live a Life that Matters - Curves Welcome Curves Welcome with Suzie Carr I ran into a woman I used to work with at the university when out grocery shopping a few weeks ago. When I asked how she was doing, she began to cry. Not just cry, but sob. The tears rolled down her cheeks faster than she could swipe them away and she kept apologizing for getting so emotional. This woman, I’ll name Mary for the sake of this podcast, lives a typical life. The truth is, most of us are overwhelmed by the enormity of tasks and obligations we agree to tackle. In this episode I share 4 ways to help you stop overcommitting so you can live a life that holds more meaning. SHOW NOTES: Grab a copy of The Pet Boutique, a lesbian romance novel  https://curveswelcome.com/the-pet-boutique/ Patreon Links: Join my journey on Patreon and get sweet rewards and DAILY JOLTS to inspire you to action: https://www.patreon.com/suziecarr Lesbian Talk Show Patreon: https://www.patreon.com/TheLesbianTalkShow Special Links: Subscribe to me on Youtube and keep up with my journey: https://www.youtube.com/user/SuzieCarrNovelist Grab a free gift from me: http://curveswelcome.com/ Join The Lesbian Talk Show Chat Group on Facebook Email me questions and comments: suzie@curveswelcome.com  Connect with me: Twitter: https://twitter.com/girl_novelist Facebook: https://www.facebook.com/suzie.carr Youtube: https://www.youtube.com/user/SuzieCarrNovelist Instagram: https://www.instagram.com/girl_novelist/

4 Ways to Reinvent Your Life - Curves Welcome Curves Welcome with Suzie Carr It’s human nature to want more for ourselves and live the most purposeful and fulfilling life possible. We want to make sure our actions make sense and have meaning. This world is full of opportunities to explore, and to sit idle seems like an awfully big waste of potential fun, excitement, and knowledge. Today I’m going to share 4 ways to help you reinvent yourself and live a more fulfilling life. SHOW NOTES: Grab a copy of The Pet Boutique, a lesbian romance novel  https://curveswelcome.com/the-pet-boutique/ Grab a copy of Sandcastles, the novel mentioned in today's episode https://www.amazon.com/gp/product/B00RUQXJS2 Patreon Links: Join my journey on Patreon and get sweet rewards and DAILY JOLTS to inspire you to action: https://www.patreon.com/suziecarr Lesbian Talk Show Patreon: https://www.patreon.com/TheLesbianTalkShow Special Links: Subscribe to me on Youtube and keep up with my journey: https://www.youtube.com/user/SuzieCarrNovelist Grab a free gift from me: http://curveswelcome.com/ Join The Lesbian Talk Show Chat Group on Facebook Email me questions and comments: suzie@curveswelcome.com  Connect with me: Twitter: https://twitter.com/girl_novelist Facebook: https://www.facebook.com/suzie.carr Youtube: https://www.youtube.com/user/SuzieCarrNovelist Instagram: https://www.instagram.com/girl_novelist/

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We are rarely rewarded for our intentions. We are rewarded for our actions; our self-discipline in seeing something through. In this episode, I'm sharing my secrets of self-discipline, however, not for the purpose of achievement, but rather for the pursuit of becoming our best selves.     SHOW NOTES: Grab a ticket to #THISWILDIDEA, a weekend experience in San Diego, CA to encourage the ignition of ideas that will inevitably disrupt culture, make an impact, and simultaneously, take a small business to the next level. Access our podcast community channel on Slack Support the show on Patreon & get rad rewards

In this episode, writer and TED Speaker, Hannah Brencher joins me for a conversation on the biggest lessons from her second book, Come Matter Here: Your Invitation to be here in a getting there world. We discuss how to shift our fixation on chasing achievement to that of practicing slow living. Hannah helps us realize that waiting is divine; it produces grit in us, builds our character and helps us truly make the most of the moment right in front of us.   SHOW NOTES: Grab an early bird ticket to #THISWILDIDEA, a weekend experience in San Diego, CA to encourage the ignition of ideas that will inevitably disrupt culture, make an impact, and simultaneously, take a small business to the next level. Shop prints and support individual artists, makers & creatives on Society6 Access our podcast community channel on Slack Support the show on Patreon & get rad rewards

An interview with Sophie Kwok, the founder of Love Intently, a service that empowers couples to build stronger and deeper relationships by taking the guesswork out of showing you care. How is it that our relationships, which are arguably the most important areas of our lives, can be so unsupported in today’s society? Hear Sophie’s perspective in this episode along with a slew of other simple, yet significant love tips that you can implement right away.    SHOW NOTES: Grab a ticket to Vancouver's summer workshop on August 8th Join the waitlist for #THISWILIDEA, a weekend experience in San Diego, CA to encourage the ignition of ideas that will inevitably disrupt culture, make an impact, and simultaneously, take a small business to the next level. Sign up for a free 14-day trial of a 3-month membership with Beachbody On Demand. Access our podcast community channel on Slack Support the show on Patreon & get rad rewards

Dr. Marlene Ehrler is on the show today to share all about natural healing, conscious living & land stewardship. We dig into a conversation about why caring for ourselves is also caring for the planet and the generations that follow us. Listen in closely for so many incredible takeaways on how you can become #wildlyintentional in your role as a human guest on this vacation to earth. SHOW NOTES: Grab a ticket to one of our summer workshop tour stops Start your 14-day free trial of Acuity Scheduling Join the waitlist for Marlene's membership platform, The Land & Spirit Project Access our podcast community channel on Slack Support the show on Patreon & get rad rewards

Some of these halloween stories may not be suitable for extremely young children: Listener discretion is advised. Show Notes: Grab your loved-ones and hold them close under the covers and listen to the first Halloween Special from our two intrepid storytellers, Scott and Sam. They might just scare you or tickle your funny bone, or […]

Show Notes: Grab a free audiobook on us! Today we talk to Lester Nathan about Independent Pharmacy Subscribe to our show! Song by Odesza  Alex’s column on Pharmacy Times