Podcasts about beachbody on demand

Autumn Calabrese is a literal powerhouse, and the most viewed “Super Trainer” on the Beachbody On Demand platform with over 140 MILLION views. She's also a nutrition expert, holistic health coach, bestselling author, and of the world's most recognizable fitness personalities. She has incredible insight on how we can improve our overall fitness while having fun and living without restrictions!If you enjoy this episode, please consider leaving a rating and a review. It makes a huge difference in helping us spread the word about the show.Thanks for listening! To join our #POSITIVITY community or to learn more about Moshe, visit https://linktr.ee/moshepopackTopics:2:00 – Why she believes in weight loss WITHOUT restrictions or depriving yourself.5:00 – How to set realistic weight loss goals and stick with them. 8:00 – Autumn breaks down her famous 21 Day Fix program.13:30 – How to remove your personal feelings about food.17:00 – The key takeaways from her bestselling book “Fixate.”19:30 – How to be kind to yourself when starting a fitness program.22:00 – The lessons Autumn learned on her complicated road to success. 25:00 – Why Autumn is especially grateful for her health.

Beachbody on Demand, Les Mills Plus and MOSSA on Demand are 3 of the most robust (have the most variety) on-demand workout libraries on the market right now. So, how do you choose? Today I'll be doing all the work for you when it comes to comparing 3 of the most popular workout library memberships on the market today--BOD, Les Mills+ and MOSSA on Demand. In this episode you'll find out how they're alike, what sets each one apart, pros and cons of each and share a few other options with you as well. Links mentioned in this episode Click here to browse the handy comparison chart of all 3 on-demand libraries (or cut/paste the link below) https://onestrongsoutherngirl.com/bod-vs-les-mills-plus-vs-mossa-on-demand/ One Strong Southern Girl VIP Newsletter onestrongsoutherngirl.com/newsletter Take the workout personality quiz! https://onestrongsoutherngirl.com/quiz Visit the One Strong Southern Girl Aerobic Step Shop online store bestaerobicstep.com aerobicsteplady.com aerobicstepshop.com Use the coupon code: PODCAST for 10% off your order

In this episode of The Up-Beet Dietitians podcast, Emily and Hannah discuss the infamous, Beachbody and Shakeology programs. The girls dive into what Beachbody is and how it's stuck around for so long. They also break down their most popular programs including Shakeology, Beachbody On Demand, Portion Fix, 2B Mindset, Beachbody Ultimate Reset, 3 Day Refresh, 4 Week Gut Protocol, and Beachbody Performance. Be sure to tune in to learn more about the different programs and if they're for you if you're trying to incorporate an anti-diet lifestyle! This podcast is not a substitute for professional medical advice. If you have questions or concerns about any areas of your health, please seek advice from a medical professional. What's So Bad About Dieting w/ Kayla Bechman episode: https://www.theupbeetdietitians.com/episodes/whats-so-bad-about-dieting-with-kayla-bechman?rq=kayla RD vs. Nutritionist episode: https://www.theupbeetdietitians.com/episodes/episode-02-dietitian-vs-nutritionist-how-to-become-an-rd-and-scope-of-practice?rq=dietitian%20vs. Red Flags of Diets episode: https://www.theupbeetdietitians.com/episodes/22-red-flags-of-a-diet?rq=red%20flag Detox Diet episode: https://www.theupbeetdietitians.com/episodes/no-you-dont-need-to-do-a-detox-diet?rq=detox The Up-Beet Dietitians Website: https://www.theupbeetdietitians.com/ Join Our Course: https://www.theupbeetdietitians.com/course Emily Website: https://www.emknutrition.net/ Hannah Website: https://www.healthwithhannaht.com/ --- Support this podcast: https://anchor.fm/the-up-beet-dietitians/support

Autumn Calabrese is a Midwestern girl who went from living paycheck to paycheck working as a personal trainer, to becoming a fitness and nutrition mogul, and the most viewed “Super Trainer” on the Beachbody On Demand platform with over 140 MILLION views. Moira sits down with this incredible woman to dig into her story, and find out what she's up to next.   Join my four week cleanse group here: https://moirakucaba.com/4-week-gut-protocol   Find Out More About Autumn: https://www.autumncalabrese.com/about   Click here for The Rise Up Course Click here for the Rise Up Planner    

The Fabulous Health Show Episode 8 - Exercise without the GymThe Fabulous Health show helps you on your quest for optimal health and vitality as you age gracefully. You will learn daily actions that will help you on your journey to Fabulous Health. In this episode we discuss how to get more activity into your day without going to the gym.For 2 weeks FREE access to Beachbody On Demand streaming fitness classes click the link below:https://fabuloushealth.net/page/fitnessI go LIVE every morning in October 2021 at 10am Central. Click subscribe so you don't miss any episodes.I love to read your comments. Tell me what you think. Ask me questions. I'm all ears.Thanks for watching.CONNECT WITH MEhttps://fabuloushealth.netFB https://facebook.com/terri.chrisman.10IG https://instagram.com/fabuloushealthtlcSign up for my monthly newsletter packed with great resources, recipes, videos and more. https://fabuloushealth.net/landing/newsletter-sign-upFREEBIES "5 Proven Ways to Lose Weight" Cheat Sheethttps://fabuloushealth.net/landing/5-ways-to-lose-weight"Support Your immunity " PDFhttps://fabuloushealth.net/landing/immunity-landing-pageTAKE IT TO THE NEXT LEVEL Join my online course "The Quick Road To Fabulous Weight Loss"https://fabuloushealth.net/page/qrtfMY FAVORITE THINGSFind out what I love and use on a daily basishttps://fabuloushealth.net/page/favorite-thingsMy Amazon Storehttps://fabuloushealth.net/page/amazon-store-page

“Supplements are regulated heavily, more so than food, and more so than like meat.” – Zelda Beckford This week on the Gooder Podcast, I had the pleasure of talking with Zelda Beckford, the Vice President of Quality of New Chapter, Inc., a subsidiary of Procter & Gamble Personal Health Care. We chat about Zelda's journey from Herbalife to Beachbody, to Goop - and now - New Chapter! She sees herself as an influencer in education, leadership and company culture. Along the way, we discuss how being a child of immigrants influences her perspective on opportunity and commitment. We tackle everything from innovation, sustainability and quality control - to women leadership. In this episode we learn: - About the history and story of New Chapter. - Zelda's story growing up a first-generation American and how that influences her leadership. - The changing landscape of quality control, regulation, and compliance within the supplement category. - Zelda's transition from the Director of Quality & Compliance role with Goop to VP of New Chapter and how her leadership experiences have helped to her nurture the work environment in both companies. - How the pandemic has impacted the supplements category and the challenges and opportunities that came along with it. - Why internal cross-functional team education is the key to her success. - Trends in dietary supplements and the supplement industry. About Zelda Beckford: Zelda Beckford is the Vice President of Quality at New Chapter, Inc., a subsidiary of Procter & Gamble Personal Health Care, located in Brattleboro, Vermont. Zelda received her B.A. from Loyola Marymount University, Los Angeles, CA, and her M.B.A. from Webster University, Saint Louis, MO. She has almost 20 years of experience in Operations, Supply Chain, Process Improvement, Quality Assurance, Quality Control, Manufacturing, Product Lifecycle Management, Business Intelligence, Warehousing, Technical Support, and IT Systems Design. Zelda spent the first 10 years of her career progressively gaining vast QA, QC and Regulatory Compliance knowledge on a global scale for the health & wellness conglomerate, Herbalife Nutrition™. Zelda then moved on to Beachbody®, the creator of household home fitness & nutrition brands, such as Shakeology®, P90X®, 21Day Fix® and Insanity®. During her 6 years with Beachbody®, Zelda held several Quality positions and was ultimately promoted to Operations Manager, focusing on Process Improvement.   Zelda's next endeavor led her to take on the Director of Quality & Compliance role with Goop, Inc in Santa Monica, California. During her almost 3 years with Goop, Zelda managed a robust team to provide regulatory oversight of global activities for 8 business verticals; Beauty & Wellness, Fashion, Merchandising, Home, Brand Partnerships & Advertising, E-Commerce, Edit & Content. Zelda established Goop's Quality Department from the ground up; she created the groundwork and executed Total Quality Management principles, approved development and release of new products, standardized processes, facilitated training and development of new quality & compliance applications. In November 2020, during the Covid-19 pandemic, Zelda relocated from California to accept the Vice President of Quality role with New Chapter, Inc. Safeguarding quality standards is of the utmost importance when handling consumer packaged goods, and Zelda ensures compliance and standards are met at the highest levels. For almost 20 years, Zelda has applied her deep passion for Quality, broad understanding of the manufacturing process and collaborative management style to the growth and prosperity of each organization with which she has been employed. She has a strong track record implementing systems and process improvements in each of her prior companies. Among her various professional positions, Zelda is also a published author; sharing her take on Artificial Intelligence Technology. You can find the article here: https://securitytoday.com/articles/2017/07/24/safe-and-secure-a-look-into-artificial-intelligence-technology.aspx. Zelda is dedicated to continuous learning and welcomes new challenges in her personal and professional life. Zelda values diversity & inclusion, steaming from her own background growing up a first generation American, born to parents from Honduras, Central America. She encourages clear communication and diverse points of view, as a path to building healthy culture, enlightened values, ideas, and opinions. Zelda currently resides in Amherst, MA. She can be contacted at zbeckford310@gmail.com. Guests Social Media Links: LinkedIn: https://www.linkedin.com/in/zeldab310/ Twitter: https://twitter.com/zweezie310 Email: zbeckford310@gmail.com Website: https://www.newchapter.com/ Show Resources: The Procter & Gamble Company is an American multinational consumer goods corporation headquartered in Cincinnati, Ohio, founded in 1837 by William Procter and James Gamble.  Goop is a wellness and lifestyle brand and company founded by actress Gwyneth Paltrow. Launched in September 2008, Goop started out as a weekly e-mail newsletter providing new age advice, such as "police your thoughts" and "eliminate white foods", and the slogan "Nourish the Inner Aspect." LMU Founded in 1911, LMU is a top-ranked university rooted in the Jesuit and Marymount traditions. We are committed to fostering a diverse academic community rich in opportunity for intellectual engagement and real-world experience.  Herbalife Nutrition is a global multi-level marketing corporation that develops and sells dietary supplements. The company was founded by Mark Hughes in 1980, and it employs an estimated 8,900 people worldwide. The Beachbody Company is a privately-held American fitness and media company based in Santa Monica, California. It operates the brands Beachbody On Demand, Team Beachbody and Open fit. Zoom is a video telephony proprietary software program developed by Zoom Video Communications. The free plan provides a video chatting service that allows up to 100 concurrent participants, with a 40-minute time restriction. Users have the option to upgrade by subscribing to a paid plan. The United States Food and Drug Administration is a federal agency of the Department of Health and Human Services. The FDA is responsible for protecting the public health by ensuring the safety, efficacy, security of human and veterinary drugs and biological products.  Blueland creates everyday eco-friendly cleaning products to save you money and space, without any plastic waste. Gucci is a luxury fashion house based in Florence, Italy. Its product lines include handbags, ready-to-wear, footwear, and accessories, makeup, fragrances, and home decoration. Gucci was founded in 1921 by Guccio Gucci in Florence, Tuscany.. The North Face is an American outdoor recreation products company. The North Face produces outdoor clothing, footwear, and related equipment. Founded in 1968 to supply climbers, the company's logo draws inspiration from Half Dome, in Yosemite National Park. Episode Sponsor - Retail Voodoo: A creative marketing firm specializing in growing, fixing and reinventing brands in the food, beverage, wellness and fitness industry. If your natural brand is in need of positioning, package design or marketing activation, we're here to help. You can find more information at www.retail-voodoo.com

This little piece of advice has the power to change your world! I promise!!! Listen to this: https://youtu.be/RISPfymPDWE home workouts: Beachbody On Demand 12-Month Membership (U.S.): https://www.teambeachbody.com/shop/us/d/beachbody-on-demand-BODStandalone?locale=en_US&referringRepId=2090073

I speak with my Beach Body coach, Brianna Hewitt (@BriannaHewittFitness) about her weight loss journey, Beach Body on Demand, and being a coach.  --- Support this podcast: https://podcasters.spotify.com/pod/show/adventuresinwellness/support

A very special version of an amazing podcast, rest easy in the sweet embrace of your favorite dreamer and janitor Julian. This episode is a tribute to the first episode of Season 2: The Orbiting Human Circus in Naughty Till New Years - Episode 1 Firstly The Janitor. https://www.orbitinghumancircus.com/ https://www.patreon.com/orbitinghumancircus Black Lives Matter. I cannot create a safe place for everyone without stopping to pause and look at what changes I need to make to support that fact. When I say “you deserve a good night’s sleep” it means black lives matter. More resources here- https://linktr.ee/dearestscooter Here is a list of Anti-racism resources- http://bit.ly/ANTIRACISMRESOURCES Here is one place you can find support during this or any crisis. If you have more please share them! https://www.crisistextline.org/ There are more global helplines here https://linktr.ee/creatorselfcare (Become a patron https://www.patreon.com/sleepwithme - the story starts at about 20:00) Commission a song from the Mystery Bard NOW for a holiday gift over at http://www.jonathanmann.net Warby Parker- is committed to providing exceptional vision care online and in stores – offering eyeglasses, sunglasses, eye exams, and contact lenses! Glasses start at $95, including prescription lenses. Try Warby Parker’s free Home Try-On program: Order 5 pairs of glasses to try at home for free for 5 days – there’s no obligation to buy! Ships free and includes a pre-paid return shipping label. Try 5 pairs of glasses at home for free at warbyparker.com/sleep. Kettle and Fire-  Carefully crafted by world-class chefs, made with the best whole ingredients delivered right to your door. Bone broth is the all-in-one nutrition source your body needs to thrive. If you go to kettleandfire.com/sleep and use promo code SLEEP, you’ll receive 20% off. Sweaty Betty- For over 20 years, Sweaty Betty’s 5 star rated Power Leggings have helped women crush their workouts. Use our promo code “sleep” and get 20% OFF your ENTIRE purchase when you visit sweatybetty.com/sleep. Headspace- is one of the ONLY meditation apps advancing the field of mindfulness and meditation through clinically-validated research and can reduce stress, improve sleep, boost focus, and increase your overall sense of well-being. Go to https://www.headspace.com/sleepwithme and use sleepwithme for a FREE one month trial!! Brooklinen-  my one-stop-shop for all things comfort - sheets, towels, loungewear, and so much more. There is an exclusive offer just for Sleep With Me listeners. When you use promo code [SLEEPWITHME] get $25 off when you spend $100 or more PLUS FREE shipping at http://www.brooklinen.com. PlushCare- Start your membership today and get the care you need. Go to www.plushcare.com/sleep to start your FREE 30-day trial. Betterhelp- Betterhelp offers licensed professional counselors, it’s a truly affordable option and our listeners get 10% off your first month with discount code “sleepwithme”. Go over to www.betterhelp.com/sleepwithme and simply fill out a questionnaire to help them assess your needs and get matched with a counselor you’ll love. Beachbody On Demand- offers over 1,500 at-home workouts plus nutrition plans so no matter what your goals are, they have a program that’ll help you build and keep healthy habits. TEXT ”SLEEP” to 303030 for FREE trial membership!!

Welcome to our first reviews of 2021! In this episode, Heather and Bethany share their experiences using Beachbody On Demand and Obe Fitness in their quests to be more physically active. Hear what they have to say before you shell out your own money.

In this episode, Heather & Bethany discuss the science behind habit formation and how you can use this to your advantage to improve heart health. Practical tips are provided whether you want to break old habits or create new ones. Also, learn how many days on average it takes to create a new habit. Do you know what it is? (Hint: It's NOT 21 days)Stay tuned for next week's episode--our first review of 2021! Heather & Bethany will discuss their experiences with online exercise sites Beachbody On Demand and Obe Fitness.

Dice will roll you off to dreamland as some friends step into their roles and play a game. I’m supporting BEAM- Black Emotional and Mental Health Collective is a group of therapists, lawyers, religious leaders, teachers, psychologists, advocates, and activists working together for mental/emotional health and healing in the Black community. https://www.beam.community/ Black Lives Matter. I cannot create a safe place for everyone without stopping to pause and look at what changes I need to make to support that fact. When I say “you deserve a good night’s sleep” it means black lives matter. More resources here- https://linktr.ee/dearestscooter Here is a list of Anti-racism resources- http://bit.ly/ANTIRACISMRESOURCES Here is one place you can find support during this or any crisis. If you have more please share them! https://www.crisistextline.org/ There are more global helplines here https://linktr.ee/creatorselfcare (Become a patron https://www.patreon.com/sleepwithme - the story starts at about 20:00) Commission a song from the Mystery Bard NOW for a holiday gift over at http://www.jonathanmann.net Kettle and Fire-  Carefully crafted by world-class chefs, made with the best whole ingredients delivered right to your door. Bone broth is the all-in-one nutrition source your body needs to thrive. If you go to kettleandfire.com/sleep and use promo code SLEEP, you’ll receive 20% off. Sweaty Betty- For over 20 years, Sweaty Betty’s 5 star rated Power Leggings have helped women crush their workouts. Use our promo code “sleep” and get 20% OFF your ENTIRE purchase when you visit sweatybetty.com/sleep. Headspace- is one of the ONLY meditation apps advancing the field of mindfulness and meditation through clinically-validated research and can reduce stress, improve sleep, boost focus, and increase your overall sense of well-being. Go to https://www.headspace.com/sleepwithme and use sleepwithme for a FREE one month trial!! PlushCare- Start your membership today and get the care you need. Go to www.plushcare.com/sleep to start your FREE 30-day trial. Beachbody On Demand- offers over 1,500 at-home workouts plus nutrition plans so no matter what your goals are, they have a program that’ll help you build and keep healthy habits. TEXT ”SLEEP” to 303030 for FREE trial membership!! Grove Collaborative- an online marketplace that delivers all-natural home, beauty, and personal care products directly to your door! Go to Grove.co/sleep for FREE 5 piece cleaning set plus free shipping with your first order. Helix Sleep- Just go to helixsleep.com/sleep, take their two-minute sleep quiz, and they’ll match you to a customized mattress that will give you the best sleep of your life. Betterhelp- Betterhelp offers licensed professional counselors, it’s a truly affordable option and our listeners get 10% off your first month with discount code “sleepwithme”. Go over to www.betterhelp.com/sleepwithme and simply fill out a questionnaire to help them assess your needs and get matched with a counselor you’ll love. Celestial Seasonings - believes that everyone deserves a good, restful night’s sleep. Fall in love with Sleepytime from Celestial Seasonings at http://www.celestialseasonings.com/

Scooter's hobby takes a meandering float in a boat. I’m supporting The Emotional PPE Project - https://emotionalppe.org/ Black Lives Matter. I cannot create a safe place for everyone without stopping to pause and look at what changes I need to make to support that fact. When I say “you deserve a good night’s sleep” it means black lives matter. More resources here- https://linktr.ee/dearestscooter Here is a list of Anti-racism resources- http://bit.ly/ANTIRACISMRESOURCES Here is one place you can find support during this or any crisis. If you have more please share them! https://www.crisistextline.org/ There are more global helplines here https://linktr.ee/creatorselfcare (Become a patron https://www.patreon.com/sleepwithme - the story starts at about 20:00) Commission a song from the Mystery Bard NOW for a holiday gift over at http://www.jonathanmann.net Apollo Neuro- is a new wearable that improves your body’s resilience to stress and works by engaging with your sense of touch, helping you feel safe and in control of your stress levels. Try Apollo Neuro today and get 15% off your purchase at apolloneuro.com/sleepwithme. Headspace - is one of the ONLY meditation apps advancing the field of mindfulness and meditation through clinically-validated research and can reduce stress, improve sleep, boost focus, and increase your overall sense of well-being. Go to https://www.headspace.com/sleepwithme and use sleepwithme for a FREE one month trial!! PlushCare- Start your membership today and get the care you need. Go to www.plushcare.com/sleep to start your FREE 30-day trial. Native- Native deodorant doesn’t just block odor better, it’s made better. Make the switch to Native today by going to nativedeo.com/sleep20, or use promo code sleep20 at checkout, and get 20% off your first order. Hello Fresh- Get mouthwatering seasonal recipes and pre-measured ingredients delivered right to your door with Hello Fresh, America’s #1 meal kit. HelloFresh makes cooking at home fun, easy, AND affordable! Go to hellofresh.com/10sleep and use code 10sleep for 10 free meals and free shipping! Beachbody On Demand- offers over 1,500 at-home workouts plus nutrition plans so no matter what your goals are, they have a program that’ll help you build and keep healthy habits. TEXT ”SLEEP” to 303030 for FREE trial membership!! Grove Collaborative- an online marketplace that delivers all-natural home, beauty, and personal care products directly to your door! Go to Grove.co/sleep for FREE 5 piece cleaning set plus free shipping with your first order. Helix Sleep- Just go to helixsleep.com/sleep, take their two-minute sleep quiz, and they’ll match you to a customized mattress that will give you the best sleep of your life. Betterhelp- Betterhelp offers licensed professional counselors, it’s a truly affordable option and our listeners get 10% off your first month with discount code “sleepwithme”. Go over to www.betterhelp.com/sleepwithme and simply fill out a questionnaire to help them assess your needs and get matched with a counselor you’ll love. Celestial Seasonings - believes that everyone deserves a good, restful night’s sleep. Fall in love with Sleepytime from Celestial Seasonings at http://www.celestialseasonings.com/

As you snooze Mando will get his proud papa moment, Oso will get a new name and we will all meet a Jedi under calm moonlight. I’m supporting BEAM- Black Emotional and Mental Health Collective is a group of therapists, lawyers, religious leaders, teachers, psychologists, advocates, and activists working together for mental/emotional health and healing in the Black community. https://www.beam.community/ Black Lives Matter. I cannot create a safe place for everyone without stopping to pause and look at what changes I need to make to support that fact. When I say “you deserve a good night’s sleep” it means black lives matter. More resources here- https://linktr.ee/dearestscooter Here is a list of Anti-racism resources- http://bit.ly/ANTIRACISMRESOURCES Here is one place you can find support during this or any crisis. If you have more please share them! https://www.crisistextline.org/ There are more global helplines here https://linktr.ee/creatorselfcare (Become a patron https://www.patreon.com/sleepwithme - the story starts at about 20:00) Commission a song from the Mystery Bard NOW for a holiday gift over at http://www.jonathanmann.net Apollo Neuro- is a new wearable that improves your body’s resilience to stress and works by engaging with your sense of touch, helping you feel safe and in control of your stress levels. Try Apollo Neuro today and get 15% off your purchase at apolloneuro.com/sleepwithme. Headspace - is one of the ONLY meditation apps advancing the field of mindfulness and meditation through clinically-validated research and can reduce stress, improve sleep, boost focus, and increase your overall sense of well-being. Go to https://www.headspace.com/sleepwithme and use sleepwithme for a FREE one month trial!! PlushCare- Start your membership today and get the care you need. Go to www.plushcare.com/sleep to start your FREE 30-day trial. Native- Native deodorant doesn’t just block odor better, it’s made better. Make the switch to Native today by going to nativedeo.com/sleep20, or use promo code sleep20 at checkout, and get 20% off your first order. Hello Fresh- Get mouthwatering seasonal recipes and pre-measured ingredients delivered right to your door with Hello Fresh, America’s #1 meal kit. HelloFresh makes cooking at home fun, easy, AND affordable! Go to hellofresh.com/10sleep and use code 10sleep for 10 free meals and free shipping! Beachbody On Demand- offers over 1,500 at-home workouts plus nutrition plans so no matter what your goals are, they have a program that’ll help you build and keep healthy habits. TEXT ”SLEEP” to 303030 for FREE trial membership!! Grove Collaborative- an online marketplace that delivers all-natural home, beauty, and personal care products directly to your door! Go to Grove.co/sleep for FREE 5 piece cleaning set plus free shipping with your first order. Helix Sleep- Just go to helixsleep.com/sleep, take their two-minute sleep quiz, and they’ll match you to a customized mattress that will give you the best sleep of your life.

Demi is on hiatus; Enslaved is one of the best docs on slavery that you've never heard of, The New York Times hates the best show on TV, Andrew Gillum launches a podcast, Shonda Rhimes quit ABC on GP, Forever POTUS aka Beijing Barry dog walks The Occupant. Go to HelloFresh.com/ratchet80 and use code ratchet80 to get a total of $80 off across 5 boxes, including free shipping on your first box!Visit ExpressVPN.com/RATCHET right now, and you can get three extra months of ExpressVPN for freeTo get a special free trial membership to Beach Body On-Demand, text [RATCHET] to 303030You can get Honey for free today at JoinHoney.com/RATCHETAs a listener, you'll get 10% off your first month by visiting BetterHelp.com/RATCHET Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

There will not be justice for Brionna Taylor; Supreme Court Justice RBG died (RIP); Vanessa Bryant is on a (rightful) war-path; Meg Thee Stallion covers Time Magazine and Ms. Stephanie/ Humans of New York captivates the Internet. Again. #blacklivesmatter Get 10% off your first month by visiting BetterHelp.com/RATCHETCheck out w​ww.usualwines.com​ and use my discount code “RATCHET” for $8 off your first order and try your first glass on us!Go to DailyHarvest.com and enter promo code RESPECTABLE to get twenty-five dollars off your first box!To get a special free trial membership of Beach Body On Demand, text [RATCHET] to 303030 Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information.

Sheila Wray Gregoire joins me to discuss her new book 31 Ways To Great Sex, available now. Check out more of Sheila's work here - https://tolovehonorandvacuum.com/ On the Xtended version ... Sheila and I continue a conversation about how Christianity and the church have addressed sex - especially the message towards women. Sponsors ... Beach Body: Try our Beach Body On Demand. Over 1300 different workouts to choose from, streamed right into your home on any device. Text SMR to 303030 to try it out for FREE. The post 31 Days To Great Sex #476 first appeared on Sexy Marriage Radio.

Sheila Wray Gregoire joins me to discuss her new book 31 Ways To Great Sex, available now. Check out more of Sheila's work here - https://tolovehonorandvacuum.com/ On the Xtended version ... Sheila and I continue a conversation about how Christianity and the church have addressed sex - especially the message towards women. Sponsors ... Beach Body: Try our Beach Body On Demand. Over 1300 different workouts to choose from, streamed right into your home on any device. Text SMR to 303030 to try it out for FREE.

On the regular version ... An email from a husband whose wife believes if they can't orgasm together at the same time then there must be something wrong. A husband seeks our thoughts on how he can reestablish connection with his wife sexually and emotionally when she doesn't really like him currently. On the Xtended version ... Pam and I talk through the concepts of desire and how it's part of our process of growth in life and marriage. Today's episode of Sexy Marriage Radio is sponsored by Beach Body On Demand. Over 1300 different workouts to choose from, streamed right into your home on any device. Text SMR to 303030 to try it out for FREE. The post Simultaneous Orgasms #471 first appeared on Sexy Marriage Radio.

On the regular version ... An email from a husband whose wife believes if they can't orgasm together at the same time then there must be something wrong. A husband seeks our thoughts on how he can reestablish connection with his wife sexually and emotionally when she doesn't really like him currently. On the Xtended version ... Pam and I talk through the concepts of desire and how it's part of our process of growth in life and marriage. Today's episode of Sexy Marriage Radio is sponsored by Beach Body On Demand. Over 1300 different workouts to choose from, streamed right into your home on any device. Text SMR to 303030 to try it out for FREE.

Peggy Orenstein joins me to talk about her research surround the messages girls and boys are experiencing and have experienced with the subject of sex. Read more from Peggy on her site - https://www.peggyorenstein.com/ On the Xtended version ... Peggy and I continue the conversation about how the messages regarding sex and sexuality differ between parts of the world and the States. This episode of the Sexy Marriage Radio is sponsored by Better HELP: Online counseling services accessible from anywhere. Save 10% on your first month https://betterhelp.com/smr This episode of the Sexy Marriage Radio is sponsored by Beach Body: Try our Beach Body On Demand. Over 1300 different workouts to choose from, streamed right into your home on any device. Text SMR to 303030 to try it out for FREE. The post Girls and Boys and Sex #467 first appeared on Sexy Marriage Radio.

Peggy Orenstein joins me to talk about her research surround the messages girls and boys are experiencing and have experienced with the subject of sex. Read more from Peggy on her site - https://www.peggyorenstein.com/ On the Xtended version ... Peggy and I continue the conversation about how the messages regarding sex and sexuality differ between parts of the world and the States. This episode of the Sexy Marriage Radio is sponsored by Better HELP: Online counseling services accessible from anywhere. Save 10% on your first month https://betterhelp.com/smr This episode of the Sexy Marriage Radio is sponsored by Beach Body: Try our Beach Body On Demand. Over 1300 different workouts to choose from, streamed right into your home on any device. Text SMR to 303030 to try it out for FREE.

Friday, January 18, 2019   Do you leave dirty dishes in the sink? & is it weird that Geoff owns a dishwasher yet prefers to wash dishes by hand?? On this episode, we're going off on more than a few tangents as we respond to some of our favorite recent E & G hotline calls. We really love hearing from our listeners & so we're kicking-off this new recurring pod theme which YOU can be featured on as well by calling: (818) 853-2055. This time around, we received a couple messages that we did not expect in response to our #TheBachelor premiere recap & whether you agree, have a completely different perspective, or want to ask us anything, we're look forward to hearing from you going forward! @ 48:45 we shift gears & wrap up our conversation by discussing the range of emotions, nerves & excitement Ian is feeling in preparation for his son's arrival. Plus, Geoff offers his advice & intel on what to expect during year-1. Takeaway: get all your sleep in now kiddos. Shout-out Tia Booth! #Holler #SamePage #BeautifulLovelyLady #AllTheFeelings   Support the podcast & check out our new website @ www.eandgpodcast.com   Our show is made possible because of our listeners & by far, the best way to support us (no matter how much you give) is by setting up a monthly donation through PayPal. On our website, there are also options to make a one-time contribution & ultimately, every dollar received will go towards our goal of doing ‘The E & G Podcast' full-time. Thank you for helping us transform this dream into a reality!   Setup your monthly donation or make a one-time contribution through Venmo @ http://www.eandgpodcast.com/support   Follow & tag us on social media @eandgpodcast @geoffkeith & @iangulbransen   Email us questions & feedback @ eandgpodcast@gmail.com   Leave us a voicemail on the E & G hotline @ (818) 853-2055   Check out Beachbody On Demand, an easy to use online fitness streaming service that gives you unlimited access to a wide variety of highly effective, world-class workouts, personalized to meet your needs. For a limited time, E & G listeners can get a FREE trial membership when you text ‘EANDG' to 303030. Additionally, for more information, please refer to their website @ https://www.beachbodyondemand.com   Listen to an Audible book for free! Thanks to our friends over at Audible (an Amazon company) we're excited to offer listeners 30 days of ad-free membership, plus a FREE audiobook that's yours to keep regardless of whether you continue your trial. Just be sure to use the following link when signing up @ http://www.audibletrial.com/eandg   Finally, be sure to use promo code ‘EANDG' to receive an exclusive discount on all merchandise, thanks to our awesome sponsors: 10%-off @ www.ClothingByOWL.com & 20%-off @ www.PuppiesMakeMeHappy.com   *Intro rap written & performed by Danny James @lildee_raps 

Friday, November 2, 2018   Where is technology headed? Samsung has released a new TV which can hypnotize you into forgetting your favorite shows so you can watch them all over again! Yippee! Your brain is now mush & you're spending your life watching every season of #Friends for the first time, every few months. What could be better? Living, you say?! On this episode, we're chatting all about the crux of the matter #Trust while discussing whether Apple forces iPhone users to upgrade their device (duh!), China's "social credit system" where if you're rated too low they can (among other things) take your #%@^#*%$ dog away, Facebook's literal transformation into #BigBrother from 1984, the strange story of how our moon came to be (made of Swiss cheese because apparently, it's hollow) & much more! #Gooogle #Newspeak #CommonGround #OuttaPrinciple #TellAFriend   Support the podcast & check out our new website @ www.eandgpodcast.com   Our show is made possible because of our listeners & by far, the best way to support us (no matter how much you give) is by setting up a monthly donation through PayPal. On our website, there are also options to make a one-time contribution & ultimately, every dollar received will go towards our goal of doing ‘The E & G Podcast' full-time. Thank you for helping us transform this dream into a reality!   Setup your monthly donation or make a one-time contribution through Venmo @ http://www.eandgpodcast.com/support   Follow & tag us on social media @eandgpodcast @geoffkeith & @iangulbransen   Email us questions & feedback @ eandgpodcast@gmail.com   Leave us a voicemail on the E & G hotline @ (818) 853-2055   Check out Beachbody On Demand, an easy to use online fitness streaming service that gives you unlimited access to a wide variety of highly effective, world-class workouts, personalized to meet your needs. For a limited time, E & G listeners can get a FREE trial membership when you text ‘EANDG' to 303030. Additionally, for more information, please refer to their website @ https://www.beachbodyondemand.com   Listen to an Audible book for free! Thanks to our friends over at Audible (an Amazon company) we're excited to offer listeners 30 days of ad-free membership, plus a FREE audiobook that's yours to keep regardless of whether you continue your trial. Just be sure to use the following link when signing up @ http://www.audibletrial.com/eandg   Finally, be sure to use promo code ‘EANDG' to receive an exclusive discount on all merchandise, thanks to our awesome sponsors: 10%-off @ www.ClothingByOWL.com & 20%-off @ www.PuppiesMakeMeHappy.com

Monday, October 22, 2018   After experiencing déjà vu, AGAIN, Geoff needed to chat with Ian about the phenomenon & theories behind it. This led us to one of our most extraordinary conversations to date & on this episode, in addition to Ian discussing the role of reincarnation (starting @ 43:45), we're also exploring the available scientific evidence of children with past life experiences (like the 3-year-old who was convinced he wrote the screenplay for 'Gone With the Wind' & later backed up his claims), lucid dreaming, precognition, soul mates, aliens, ghosts, what religion & ancient cultures have to say, Geoff's experience with "demons" holding him down while he's awake & what it all means...this pod has it all! #GetCurious #BeExcellent   Support the podcast & check out our new website @ www.eandgpodcast.com   Our show is made possible because of our listeners & by far, the best way to support us (no matter how much you give) is by setting up a monthly donation through PayPal. On our website, there are also options to make a one-time contribution & ultimately, every dollar received will go towards our goal of doing ‘The E & G Podcast' full-time. Thank you for helping us transform this dream into a reality!   Setup your monthly donation or make a one-time contribution through Venmo @ http://www.eandgpodcast.com/support   Follow & tag us on social media @eandgpodcast @geoffkeith & @iangulbransen   Email us questions & feedback @ eandgpodcast@gmail.com   Leave us a voicemail on the E & G hotline @ (818) 853-2055   Check out Beachbody On Demand, an easy to use online fitness streaming service that gives you unlimited access to a wide variety of highly effective, world-class workouts, personalized to meet your needs. For a limited time, E & G listeners can get a FREE trial membership when you text ‘EANDG' to 303030. Additionally, for more information, please refer to their website @ https://www.beachbodyondemand.com   Listen to an Audible book for free! Thanks to our friends over at Audible (an Amazon company) we're excited to offer listeners 30 days of ad-free membership, plus a FREE audiobook that's yours to keep regardless of whether you continue your trial. Just be sure to use the following link when signing up @ http://www.audibletrial.com/eandg   Finally, be sure to use promo code ‘EANDG' to receive an exclusive discount on all merchandise, thanks to our awesome sponsors: 10%-off @ www.ClothingByOWL.com & 20%-off @ www.PuppiesMakeMeHappy.com

Sunday, October 14, 2018   This year, Virginia is arresting trick-or-treaters over the age of 12 for being out past 8 pm! #TrueStory So, does this mark the end of trick-or-treating altogether? On this episode, Ian breaks down the history of Halloween in America, explaining how our traditions have evolved from their ancient origins to the second largest commercial holiday after Christmas (starting @ 38:25). In addition, Geoff & Ian are chatting about their favorite scary movies, the age at which they'll let their kids trick-or-treat alone, Halloween parties, forgotten matchmaking rituals, ghost stories, political haunted houses, "misappropriated" costumes, Geoff's disdain for candy corn & much more! #SmashingPumpkins #SoulCakes #HappyHalloween   Support the podcast & check out our new website @ www.eandgpodcast.com   Our show is made possible because of our listeners & by far, the best way to support us (no matter how much you give) is by setting up a monthly donation through PayPal. On our website, there are also options to make a one-time contribution & ultimately, every dollar received will go towards our goal of doing ‘The E & G Podcast' full-time. Thank you for helping us transform this dream into a reality!   Setup your monthly donation or make a one-time contribution through Venmo @ http://www.eandgpodcast.com/support   Follow & tag us on social media @eandgpodcast @geoffkeith & @iangulbransen   Email us questions & feedback @ eandgpodcast@gmail.com   Leave us a voicemail on the E & G hotline @ (818) 853-2055   Check out Beachbody On Demand, an easy to use online fitness streaming service that gives you unlimited access to a wide variety of highly effective, world-class workouts, personalized to meet your needs. For a limited time, E & G listeners can get a FREE trial membership when you text ‘EANDG' to 303030. Additionally, for more information, please refer to their website @ https://www.beachbodyondemand.com   Listen to an Audible book for free! Thanks to our friends over at Audible (an Amazon company) we're excited to offer listeners 30 days of ad-free membership, plus a FREE audiobook that's yours to keep regardless of whether you continue your trial. Just be sure to use the following link when signing up @ http://www.audibletrial.com/eandg   Finally, be sure to use promo code ‘EANDG' to receive an exclusive discount on all merchandise, thanks to our awesome sponsors: 10%-off @ www.ClothingByOWL.com & 20%-off @ www.PuppiesMakeMeHappy.com

S5 E8 & E9: Chatting About the pick of Colton for Bachelor & Week 5 of ‘BiP'   After a mostly uneventful two episodes we discuss the "big news" of Colton being named the next Bachelor & social media's reaction to the most foreshadowed choice in #BachelorNation history. Why does Tia get to give relationship advice when she's 26 going on 17? Geoff has a new theory that we're really watching a prank show masquerading as a reality show. Ian doesn't know how much longer he can put up with the forced, non-entertaining story lines & would rather watch Master Chef where the characters are really cooking (nailed it). The boys discuss what the hell we were even watching with Eric's edit who decided to be the Bigger man & leave (we're on a roll). Will Canadian Kevin propose to Astrid? As long as Neil Lane gives him a decent exchange rate on the ring (stop us when you've had enough). Who will propose & who will accept? Does Venmo John leave Paradise STD-free? All this and more on this week's episode. #BachelorInParadise   Support the podcast & check out our new website @ www.eandgpodcast.com   Our show is made possible because of our listeners & by far, the best way to support us (no matter how much you give) is by setting up a monthly donation through PayPal. On our website, there are also options to make a one-time contribution & ultimately, every dollar received will go towards our goal of doing ‘The E & G Podcast' full-time. Thank you for helping us transform this dream into a reality!   Setup your monthly donation or make a one-time contribution through Venmo @ http://www.eandgpodcast.com/support   Follow & tag us on social media @eandgpodcast @geoffkeith & @iangulbransen   Email us questions & feedback @ eandgpodcast@gmail.com   Leave us a voicemail on the E & G hotline @ (818) 853-2055   Check out Beachbody On Demand, an easy to use online fitness streaming service that gives you unlimited access to a wide variety of highly effective, world-class workouts, personalized to meet your needs. For a limited time, E & G listeners can get a FREE trial membership when you text ‘EANDG' to 303030. Additionally, for more information, please refer to their website @ https://www.beachbodyondemand.com   Listen to an Audible book, for free! Thanks to our friends over at Audible (an Amazon company) we're excited to offer listeners 30 days of ad-free membership, plus a FREE audiobook that's yours to keep regardless of whether you continue your trial. Just be sure to use the following link when signing up @ http://www.audibletrial.com/eandg   Finally, be sure to use promo code ‘EANDG' to receive an exclusive discount on all merchandise, thanks to our awesome sponsors: 10%-off @ www.ForTheBiteReasons.com, 10%-off @ www.ClothingByOWL.com & 20%-off @ www.PuppiesMakeMeHappy.com

Part 1: Discussing Week 1 & 2 of ‘BiP' Season 5   The first three episodes of 'Bachelor in Paradise' have aired & there's so much to cover! Just kidding, it's basically the Tia & Colton show ...is anybody actually enjoying this storyline?! Either way, it's great to see so many #BachelorNation faves & friends of the podcast. We're hoping they ALL find love & on this episode, we kick-off our coverage of season five by chatting about Kenny's date with Krystal, Chris (excuse us, Goose) & Tia hitting it off, Annaliese & her search for a nice guy (unlike the other women who are desperately in search of a serial killer), Becca stirring the pot, social media thirst, head games, the lack of booze, Jordan's commentary & much more. Shout-out to Bustle, thanks for the feature! #BachelorAllStars #KarateSquid #GooseGang #BachelorInParadise   Support the podcast & check out our new website @ www.eandgpodcast.com   Our show is made possible because of our listeners & by far, the best way to support us (no matter how much you give) is by setting up a monthly donation through PayPal. On our website, there are also options to make a one-time contribution & ultimately, every dollar received will go towards our goal of doing ‘The E & G Podcast' full-time. Thank you for helping us transform this dream into a reality!   Setup your monthly donation or make a one-time contribution through Venmo @ http://www.eandgpodcast.com/support   Follow & tag us on social media @eandgpodcast @geoffkeith & @iangulbransen   Email us questions & feedback @ eandgpodcast@gmail.com   Leave us a voicemail on the E & G hotline @ (818) 853-2055   Check out Beachbody On Demand, an easy to use online fitness streaming service that gives you unlimited access to a wide variety of highly effective, world-class workouts, personalized to meet your needs. For a limited time, E & G listeners can get a FREE trial membership when you text ‘EANDG' to 303030. Additionally, for more information, please refer to their website @ https://www.beachbodyondemand.com   Listen to an Audible book, for free! Thanks to our friends over at Audible (an Amazon company) we're excited to offer listeners 30 days of ad-free membership, plus a FREE audiobook that's yours to keep regardless of whether you continue your trial. Just be sure to use the following link when signing up @ http://www.audibletrial.com/eandg   Finally, be sure to use promo code ‘EANDG' to receive an exclusive discount on all merchandise, thanks to our awesome sponsors: 10%-off @ www.ForTheBiteReasons.com, 10%-off @ www.ClothingByOWL.com & 20%-off @ www.PuppiesMakeMeHappy.com

Special Edition: Ian's Week 7 ‘Bachelorette' Recap   How would your perception of Becca, Wills, Colton, Garrett & Blake change if you were able to examine their words ...audio-only, without video to distract you? On this episode, you get to find out via the introduction of a new segment I like to call (this is Ian btw), 'breaking down the tape'. See below for time stamps along with detail regarding the 'Bachelorette' week 7 audio clips I'll be chatting about. Plus, in addition to answering Geoff's questions from part 1, I'm also recapping this week's highlights (not going beat-by-beat) while discussing topics which include: my #ManCrush on Blake, whether Becca is going to tell more than one man she's in love with him during this season, which contestant is playing the best "long game", Jason playing beach volleyball with sneakers on (why?!), Wills being used to create "good TV", Tia's portrayal as a villain & much more! #TGIF #RealRecognizeReal #StudMuffin #Breakdown   'Breaking down the tape' features: Becca's breakup with Wills (2:40), Garrett explaining why he's in love with Becca (6:20), Colton revealing to Becca that he's a virgin (9:35), Blake telling Becca that he's in love with her (19:28) & Becca sharing with Bachelor Nation why she's in love with Blake in return (25:18)   Support the podcast & check out our new website @ www.eandgpodcast.com   Our show is made possible because of our listeners & by far, the best way to support us (no matter how much you give) is by setting up a monthly donation through PayPal. On our website, there are also options to make a one-time contribution & ultimately, every dollar received will go towards our goal of doing ‘The E & G Podcast' full-time. Thank you for helping us transform this dream into a reality!   Setup your monthly donation or make a one-time contribution through Venmo @ http://www.eandgpodcast.com/support   Follow & tag us on social media @eandgpodcast @geoffkeith & @iangulbransen   Email us questions & feedback @ eandgpodcast@gmail.com   Leave us a voicemail on the E & G hotline @ (818) 853-2055   Check out Beachbody On Demand, an easy to use online fitness streaming service that gives you unlimited access to a wide variety of highly effective, world-class workouts, personalized to meet your needs. For a limited time, E & G listeners can get a FREE trial membership when you text ‘EANDG' to 303030. Additionally, for more information, please refer to their website @ https://www.beachbodyondemand.com   Listen to an Audible book, for free! Thanks to our friends over at Audible (an Amazon company) we're excited to offer listeners 30 days of ad-free membership, plus a FREE audiobook that's yours to keep regardless of whether you continue your trial. Just be sure to use the following link when signing up @ http://www.audibletrial.com/eandg   Finally, be sure to use promo code ‘EANDG' to receive an exclusive discount on all merchandise, thanks to our awesome sponsors: 10%-off @ www.ForTheBiteReasons.com, 10%-off @ www.ClothingByOWL.com & 20%-off @ www.PuppiesMakeMeHappy.com

Special Edition: Geoff's Week 7 ‘Bachelorette' Recap   Ian was having a very special one-on-one celebrating his wife's birthday and Geoff is off to Mexico for his anniversary in Paradise, so E & G are breaking down week 7 separately this week. On this episode, Geoff kicks off the podcast with an immediate reaction after watching live and gives his thoughts on Colton, Garrett and Blake's one-on-one dates with Becca. The all-too-obvious three-on-one with Leo, Wills and Jason plays out exactly as predicted and we get another big tease with Tia telling Becca something makes her “sick to her stomach.” Flip a coin, heads it's about Colton, tails it's about Colton.   Support the podcast & check out our new website @ www.eandgpodcast.com   Our show is made possible because of our listeners & by far, the best way to support us (no matter how much you give) is by setting up a monthly donation through PayPal. On our website, there are also options to make a one-time contribution & ultimately, every dollar received will go towards our goal of doing ‘The E & G Podcast' full-time. Thank you for helping us transform this dream into a reality!   Setup your monthly donation or make a one-time contribution through Venmo @ http://www.eandgpodcast.com/support   Follow & tag us on social media @eandgpodcast @geoffkeith & @iangulbransen   Email us questions & feedback @ eandgpodcast@gmail.com   Leave us a voicemail on the E & G hotline @ (818) 853-2055   Check out Beachbody On Demand, an easy to use online fitness streaming service that gives you unlimited access to a wide variety of highly effective, world-class workouts, personalized to meet your needs. For a limited time, E & G listeners can get a FREE trial membership when you text ‘EANDG' to 303030. Additionally, for more information, please refer to their website @ https://www.beachbodyondemand.com   Listen to an Audible book, for free! Thanks to our friends over at Audible (an Amazon company) we're excited to offer listeners 30 days of ad-free membership, plus a FREE audiobook that's yours to keep regardless of whether you continue your trial. Just be sure to use the following link when signing up @ http://www.audibletrial.com/eandg   Finally, be sure to use promo code ‘EANDG' to receive an exclusive discount on all merchandise, thanks to our awesome sponsors: 10%-off @ www.ForTheBiteReasons.com, 10%-off @ www.ClothingByOWL.com & 20%-off @ www.PuppiesMakeMeHappy.com

S2 E1: The First Polaroid   '13 Reasons Why' is back! The trial is underway, Tyler is on the stand, Clay may be losing his mind & the second season picks up right where the first left off. On this episode, in addition to summarizing where we're at in the story & chatting about the controversy surrounding the show, we're specifically recapping the first episode while discussing the importance of having "real" conversations (no matter how difficult), whether it feels like there's way too much negativity happening at one high school, if privacy should be allowed when living with your parents, getting ahead of the truth by spreading rumors, our shock at how Hannah's dad is dealing with tragedy, symbolism in the background, Tony's constant presence & mysterious secret, parental censorship, tattoos in high school & the growing list of major plot holes. What do you think...is Hannah a ghost or just in Clay's head? #13ReasonsWhy   Support the podcast & check out our new website @ www.eandgpodcast.com   Our show is made possible because of our listeners & by far, the best way to support us (no matter how much you give) is by setting up a monthly donation through PayPal. On our website, there are also options to make a one-time contribution & ultimately, every dollar received will go towards our goal of doing ‘The E & G Podcast' full-time. Thank you for helping us transform this dream into a reality!   Setup your monthly donation or make a one-time contribution through Venmo @ http://www.eandgpodcast.com/support   Follow & tag us on social media @eandgpodcast @geoffkeith & @iangulbransen   Email us questions & feedback @ eandgpodcast@gmail.com   Leave us a voicemail on the E & G hotline @ (818) 853-2055   Check out Beachbody On Demand, an easy to use online fitness streaming service that gives you unlimited access to a wide variety of highly effective, world-class workouts, personalized to meet your needs. For a limited time, E & G listeners can get a FREE trial membership when you text ‘EANDG' to 303030. Additionally, for more information, please refer to their website @ https://www.beachbodyondemand.com   Listen to an Audible book, for free! Thanks to our friends over at Audible (an Amazon company) we're excited to offer listeners 30 days of ad-free membership, plus a FREE audiobook that's yours to keep regardless of whether you continue your trial. Just be sure to use the following link when signing up @ http://www.audibletrial.com/eandg   Finally, be sure to use promo code ‘EANDG' to receive an exclusive discount on all merchandise, thanks to our awesome sponsors: 10%-off @ www.ForTheBiteReasons.com, 10%-off @ www.ClothingByOWL.com & 20%-off @ www.PuppiesMakeMeHappy.com

Special Edition: A Deep Dive into ‘Black Mirror' S4 E1 'USS Callister' & S4 E2 ‘Arkangel'   'Black Mirror' is undoubtedly one of our favorite TV shows & in addition to exploring a high-tech near-future where humanity's greatest innovations & darkest instincts collide ...it's also a lot of fun to talk about! On this episode, we're chatting about season 4 (available on Netflix) while specifically discussing our favorite moments/ideas proposed during 'USS Callister' & 'Arkangel'. Today, it feels like we're all becoming aware of some of the unintended consequences of technology which made it easy to bring concepts back to our current reality while also exploring whether censorship should ever be tolerated, helicopter parenting, virtual reality, dualism, free will, the allure of power, social media & much more. Shout-out Myspace Tom! #MexicanInsider #DownwardDoggy #SpoilerAlert #BlackMirror   Support the podcast & check out Beachbody On Demand, an online fitness streaming service that gives you unlimited access to a wide variety of highly effective, world-class workouts, personalized to meet your needs. For a limited time, E & G listeners can get a FREE trial membership when you text ‘EANDG' to 303030. Additionally, for more information, please refer to their website @ https://www.beachbodyondemand.com   Visit our new website @ www.eandgpodcast.com   Our show is made possible because of our listeners & by far, the best way to support us (no matter how much you give) is by setting up a monthly donation through PayPal. On our website, there are also options to make a one-time contribution & ultimately, every dollar received will go towards our goal of doing ‘The E & G Podcast' full-time. Thank you for helping us transform this dream into a reality!   Setup your monthly donation or make a one-time contribution through Venmo @ http://www.eandgpodcast.com/support   Follow & tag us on social media @eandgpodcast @geoffkeith & @iangulbransen   Email us questions & feedback @ eandgpodcast@gmail.com   Leave us a voicemail on the E & G hotline @ (818) 853-2055   Listen to an Audible book for free! Thanks to our friends over at Audible (an Amazon company) we're excited to offer listeners 30 days of ad-free membership, plus a FREE audiobook that's yours to keep regardless of whether you continue your trial. Just be sure to use the following link when signing up @ http://www.audibletrial.com/eandg   Finally, be sure to use promo code ‘EANDG' to receive an exclusive discount on all merchandise, thanks to our awesome sponsors: 10%-off @ www.ClothingByOWL.com & 20%-off @ www.PuppiesMakeMeHappy.com

S1 E1: Series Premiere Recap   With this premiere recap, we're very excited to be kicking-off a new podcast series where we'll be chatting about every episode from the first two seasons of 'This Is Us'. Geoff has watched all 36 episodes while Ian is watching & recapping in real time, so whether you're new to the series, a die-hard fan or, simply a supporter of our show #TangentsOnTangents get ready for conversations about: Hollywood acting class, the difficulty of writing a perfect pilot episode (which this was), our praise for the story premise & casting of amazing actors who had us immediately hooked, our connection with each of the main characters (especially where they are in their lives), dominating youth sports, Ben Affleck's back tattoo, live studio audiences, following your dreams & much more. What do you think...as humans, do you feel as though we're all connected on some level? #SexyDance #LateNightPod #ThisIsUs #ManTears   Support the podcast & check out Beachbody On Demand, an online fitness streaming service that gives you unlimited access to a wide variety of highly effective, world-class workouts, personalized to meet your needs. For a limited time, E & G listeners can get a FREE trial membership when you text ‘EANDG' to 303030. Additionally, for more information, please refer to their website @ https://www.beachbodyondemand.com   Visit our new website @ www.eandgpodcast.com   Our show is made possible because of our listeners & by far, the best way to support us (no matter how much you give) is by setting up a monthly donation through PayPal. On our website, there are also options to make a one-time contribution & ultimately, every dollar received will go towards our goal of doing ‘The E & G Podcast' full-time. Thank you for helping us transform this dream into a reality!   Setup your monthly donation or make a one-time contribution through Venmo @ http://www.eandgpodcast.com/support   Follow & tag us on social media @eandgpodcast @geoffkeith & @iangulbransen   Email us questions & feedback @ eandgpodcast@gmail.com   Leave us a voicemail on the E & G hotline @ (818) 853-2055   Listen to an Audible book for free! Thanks to our friends over at Audible (an Amazon company) we're excited to offer listeners 30 days of ad-free membership, plus a FREE audiobook that's yours to keep regardless of whether you continue your trial. Just be sure to use the following link when signing up @ http://www.audibletrial.com/eandg   Finally, be sure to use promo code ‘EANDG' to receive an exclusive discount on all merchandise, thanks to our awesome sponsors: 10%-off @ www.ClothingByOWL.com & 20%-off @ www.PuppiesMakeMeHappy.com

ABOUT TODAY'S SHOW: I suffer with lower back aches and tightness quite often. I have a condition called Degenerative Disk Disease. Needless to say, my back is always in knots. In this podcast I will share many of the ways I give myself lower back relief through stretches, decompression, and more! LINKS MENTIONEDFind Your Perfect Fitness Plan: http://www.aging-fit.com Beachbody On Demand: http://www.bod365.net WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net Watch on Youtube: http://www.youtube.com/ptinsley My website: http://www.putyourselffirst.com  Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley Connect on Instagram: @PerryTinsley Let's Tweet on Twitter @PerryTinsley How awesome are you for reading all the way to the bottom like this? You Rock!

ABOUT TODAY'S SHOW: People are super fired up about their experience with 80 Day Obsession. So I set out on a mission to find out what they love about it. In this episode I will share what people's love about workouts, exercises, eating plan, support, motivation and more. LINKS MENTIONEDJoin Our Fit Family (complete this form): http://www.aging-fit.com Beachbody On Demand: http://www.bod365.net WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! http://www.powerblastpodcast.net Watch on Youtube: http://www.youtube.com/ptinsley My website: http://www.putyourselffirst.com  Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley Connect on Instagram: @PerryTinsley Let's Tweet on Twitter @PerryTinsley How awesome are you for reading all the way to the bottom like this? You Rock!

Bachelor Production, Can We Steal You for a Second?   ABC has officially renewed 'The Bachelor' for its 23rd season & on this episode, we're chatting about whether it's time for a format change after nearly 15 years on-air. The franchise is still incredibly popular, but our take is that the formula for the #TheBachelor specifically is out of touch. Surrendering the fanatic control over contestants & storylines, evolving the show to become more genuine in our #MeToo & social media dominated culture, televising the casting process, more behind-the-scenes outtakes, removing limo entrances & incorporating a voting system which includes the world's most eligible bachelor/ettes are a few of our suggestions...we'd also love to hear from you! Closing out our discussion @ 39:40 we shift gears into a game of '21 questions', topics include: life's purpose, the downside of instant distraction at our fingertips, things we should know but don't & a whole lot more (part 2 coming soon). Shout-out Kendall Long, we still have love for you! #BoatCaptains #ManDay #CantHoldUs   Support the podcast & check out Beachbody On Demand, an online fitness streaming service that gives you unlimited access to a wide variety of highly effective, world-class workouts, personalized to meet your needs. For a limited time, E & G listeners can get a FREE trial membership when you text ‘EANDG' to 303030. Additionally, for more information, please refer to their website @ https://www.beachbodyondemand.com   Follow & tag us on social media @eandgpodcast @geoffkeith & @iangulbransen   Email us questions & feedback @ eandgpodcast@gmail.com   Leave us a voicemail on the E & G hotline @ (818) 853-2055   Listen to an Audible book for free! Thanks to our newest sponsor Audible (an Amazon company) we're excited to offer listeners 30 days of ad-free membership, plus a FREE audiobook that's yours to keep regardless of whether you continue your trial. You can choose from Chris Harrison's novel "The Perfect Letter" along with self-narrated tell-all books from Andi Dorfman & Courtney Robertson. Just be sure to use the following link when signing up @ http://www.audibletrial.com/eandg   Finally, be sure to use promo code "EANDG" to receive an exclusive discount on all merchandise, thanks to our awesome sponsors: 10%-off @ www.ClothingByOWL.com & 20%-off @ www.PuppiesMakeMeHappy.com

John Gemberling, Gil Ozeri, and Curtis Gwinn join Matt Besser for a live improv4humans! They take a selection of Crap on YouTubes that inspire scenes about a disagreement over a clichéd joke, sharing a manhole fetish on the first date, and an intervention disguised as a Pokémon tournament. Plus, we hear the story of the first elf-reindeer hybrid and the inventors of YouTube share their very first captures. This episode is sponsored by MVMT Watches and Beachbody On Demand (text IMPROV to 303030).

John Gemberling, Gil Ozeri, and Curtis Gwinn join Matt Besser for a live improv4humans! They take a selection of Crap on YouTubes that inspire scenes about a disagreement over a clichéd joke, sharing a manhole fetish on the first date, and an intervention disguised as a Pokémon tournament. Plus, we hear the story of the first elf-reindeer hybrid and the inventors of YouTube share their very first captures. This episode is sponsored by MVMT Watches and Beachbody On Demand (text IMPROV to 303030).

Allan Pease (@AllanPease) is an Australian body language expert and co-author of 18 bestselling books on communication who once taught Vladimir Putin how to read western body language. The Cheat Sheet: Find out how Allan Pease began building his expertise in body language from the tender age of five. While the science might still be in deliberation, what does business say about power poses? How did Allan wind up being the guy who Vladimir Putin called to teach him western body language? Learn to use the compliments trick (and spot when it's being used on you). Discover how to spot a potential liar using body language, clusters, and nonverbal signals. And so much more... Full show notes at https://theartofcharm.com/podcast-episodes/allan-pease-definitive-body-language-episode-690/ Find out more about the team who makes The Art of Charm podcast here! Are you trying to hire the right person for your business, but the best candidates keep slipping away? Let ZipRecruiter -- the fastest way to hire great people -- help you screen only the best here! Skip Netflix tonight and join the millions of students learning and growing on Skillshare today -- AoC listeners get three months of Skillshare for 99 cents by signing up at skillshare.com/charm99! Rocket Mortgage by Quicken Loans. Apply simply. Understand fully. Mortgage confidently. To get started, go to RocketMortgage.com/FORBES! Want to turn your current work station into a standing desk, treadmill desk, or sitting desk at your command? Stand more, sit less, and boost your productivity at VARIDESK.com! Beachbody On Demand is an online fitness streaming service that gives you unlimited access to over 600 highly effective, world-class workouts personalized for any fitness level as well as extensive nutritional content to keep you fueled without the flab. Right now our listeners can get a free trial membership to Beachbody On Demand by texting [Charm] to 303030! CastBox introduces an in-audio search capability that offers a brand new way to search for podcasts you may love based on words or topics. Download CastBox for iOS or Android and enter promo code AOC under Go Premium for six free months of premium features! Does your business have an Internet presence? Now save a whopping 50% on new webhosting packages here with HostGator by using coupon code CHARM! Free yourself from typing notes, reports, and documents by going with the transcriptionists we trust here at AoC: TranscriptionOutsourcing.net -- 99% or higher accuracy guaranteed! HELP US SPREAD THE WORD! If you dig the show, please subscribe in iTunes and write us a review! This is what helps us stand out from the crowd and help people find the credible advice they need. Review the show in iTunes! We rely on it! http://www.theartofcharm.com/mobilereview Stay Charming!

Phil Rosenthal, Andy Daly, Katie Dippold and Ari Voukydis join Matt Besser this week for scenes about restaurant patrons ordering as a collective, injured schoolkids with fantastical excuses, and an attempted apology for driving through a barbershop. Plus, a teacher pays a visit to an archaic school board and a villager speaks out against the penis artwork spreading through his town.This episode is sponsored by HBO's Crashing and Beachbody On Demand (text IMPROV to 303030).

Phil Rosenthal, Andy Daly, Katie Dippold and Ari Voukydis join Matt Besser this week for scenes about restaurant patrons ordering as a collective, injured schoolkids with fantastical excuses, and an attempted apology for driving through a barbershop. Plus, a teacher pays a visit to an archaic school board and a villager speaks out against the penis artwork spreading through his town. This episode is sponsored by HBO's Crashing and Beachbody On Demand (text IMPROV to 303030).

This week Kristen and Tova talk about gratitude, Thanksgiving, eating doughnuts for Hanukkah and how many gifts they give their kids for Christmas. Kristen confessed she has already finished all her Christmas shopping while Tova hasn't even started and the conversation somehow ends up about children eating their own snot. You don't want to miss this one, it was kinda all over the shop! Today's show was brought to you by Swap.com, the world's largest online consignment store! For 40% off your first order and free shipping, use code COLDCOFFEE40 at checkout. And for free access to Beach Body On Demand text COFFEE to 303030! Hosted on Acast. See acast.com/privacy for more information.

ABOUT TODAY'S SHOW: Going from heavy smoker to fit guy is not easy! Especially after 20+ years of smoking 2 packs a day. Have you ever had an addiction? Alcohol? Drugs? Sugar? Food? Caffeine, etc? Breaking these habits takes hard work and discipline, but it's possible, right? In this episode I discuss how I overcame the nicotine habit, traded it for overeating before coming to a tipping point. From heavy smoker to fit guy! I hope some of these tips help! LINKS MENTIONEDThe Easy Way To Stop Smoking: http://amzn.to/2hvsMdRFree Book to be consistent with your workouts: http://www.myfitstart.com  Beachbody On Demand: http://www.bod365.net WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! HINT: Episode 500 was an incredible interview with Tony Horton! https://itunes.apple.com/us/podcast/power-blast-podcast/id260978021?mt=2 My website: http://www.putyourselffirst.com  Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley Watch me on Youtube: http://www.youtube.com/ptinsley Connect on Instagram: @PerryTinsley Let's Tweet on Twitter @PerryTinsley How awesome are you for reading all the way to the bottom like this?! You Rock!

ABOUT TODAY'S SHOW: Are you taking 100 percent responsibility for what you do? Are you striving to be all you can be OR just coasting? “You alone are responsible for what you do, don't do, or how you respond to what's done to you.” ~Darren Hardy When we take 100 percent responsibility for our own choices and actions, we take control! And it's quite liberating! LINKS MENTIONED5 Minute Journal: http://bit.ly/5-m-jFree Book to be consistent with your workouts: http://www.myfitstart.com  Beachbody On Demand: http://www.bod365.net WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! HINT: Episode 500 was an incredible interview with Tony Horton! https://itunes.apple.com/us/podcast/power-blast-podcast/id260978021?mt=2 My website: http://www.putyourselffirst.com  Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley Watch me on Youtube: http://www.youtube.com/ptinsley Connect on Instagram: @PerryTinsley Let's Tweet on Twitter @PerryTinsley How awesome are you for reading all the way to the bottom like this?! You Rock!

ABOUT TODAY'S SHOW: Do you sometimes feel like life is out of control because your brain keeps getting in the way? I have some tips for you. In this show we will talk about small shifts in mindset to dramatically improve your life! • Commit to Personal Growth • Change “I can't” to “I presently struggle with, but I am working on it!” • Be Curious not Envious of Others' Success • One Day At a Time! • Keep pushing forward and never give up. LINKS MENTIONED ThinkUp App: http://thinkup.me5 Minute Journal: http://bit.ly/5-m-jFree Book to be consistent with your workouts: http://www.myfitstart.com  Beachbody On Demand: http://www.bod365.net WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! HINT: Episode 500 was an incredible interview with Tony Horton! https://itunes.apple.com/us/podcast/power-blast-podcast/id260978021?mt=2 My website: http://www.putyourselffirst.com  Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley Watch me on Youtube: http://www.youtube.com/ptinsley Connect on Instagram: @PerryTinsley Let's Tweet on Twitter @PerryTinsley How awesome are you for reading all the way to the bottom like this?! You Rock!

ABOUT TODAY'S SHOW: Today we are going to talk about 2 simple breathing techniques you can do to reduce stress. You can do these anywhere and doing these a few minutes every day will do more to calm someone's nervous system within a year than going to 10 stress workshops! LINKS MENTIONED Free Book to be consistent with your workouts: http://www.myfitstart.com  Beachbody On Demand: http://www.bod365.net WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! HINT: Episode 500 was an incredible interview with Tony Horton! https://itunes.apple.com/us/podcast/power-blast-podcast/id260978021?mt=2 My website: http://www.putyourselffirst.com  Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley Watch me on Youtube: http://www.youtube.com/ptinsley Connect on Instagram: @PerryTinsley Let's Tweet on Twitter @PerryTinsley How awesome are you for reading all the way to the bottom like this?! You Rock!

ABOUT TODAY'S SHOW: Ever say, “Help! I Worked Out And I'm So Sore!” Maybe it was yesterday or the day before and you did a strenuous workout. Maybe it was the first time in your life you worked out, or perhaps it's just been awhile and you are getting back on the wagon. During the workout, you may have felt pretty good and maybe even crushed it! Now your muscles are screaming at you!  What do you do now? These tips will help! LINKS MENTIONED Free Book to be consistent with your workouts: http://www.myfitstart.com   Beachbody On Demand: http://www.bod365.net WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! HINT: Episode 500 was an incredible interview with Tony Horton! https://itunes.apple.com/us/podcast/power-blast-podcast/id260978021?mt=2 My website: http://www.putyourselffirst.com  Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley Watch me on Youtube: http://www.youtube.com/ptinsley Connect on Instagram: @PerryTinsley Let's Tweet on Twitter @PerryTinsley How awesome are you for reading all the way to the bottom like this?! You Rock!

ABOUT TODAY'S SHOW:Have you ever experienced something dramatic where you felt lost or sad? Or have Leaving a legacy! What will your legacy be? What do you want to be known for when you're gone? What story are you writing? What will live on the hearts of the people you touch? Join me at the Terri Tinsley Dog Exercise Area as we ponder these deep questions to ponder about what kind of legacy your life will leave. LINKS MENTIONED Free Book to be consistent with your workouts: http://www.myfitstart.com Terri Tinsley Dog Exercise Area at Jefferson County Dog Park: http://www.jeffersoncountywi.gov/departments/departments_f-r/jefferson_county_dog_park.php K9 Veterans Memorial: http://www.kcfadogs.org/?page_id=371 Beachbody On Demand: http://www.bod365.net Free Book to be consistent with your workouts: http://www.myfitstart.com Beachbody On Demand: http://www.bod365.net WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! HINT: Episode 500 was an incredible interview with Tony Horton! https://itunes.apple.com/us/podcast/power-blast-podcast/id260978021?mt=2 My website: http://www.putyourselffirst.com  Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley Watch me on Youtube: http://www.youtube.com/ptinsley Connect on Instagram: @PerryTinsley Let's Tweet on Twitter @PerryTinsley How awesome are you for reading all the way to the bottom like this?! You Rock!

ABOUT TODAY'S SHOW:Have you ever experienced something dramatic where you felt lost or sad? Or have you lost a loved one or pet? This episode may help. It's about working out when you're sad or grieving. I think exercise can improve your mood for sure, but what do you do when you're in a funk and just want to sit on the couch all day? It's easy to feel numb and go through the motions of your day to day activity while feeling inside of a time warp of some sort. But exercise is one of those things that can help you get through the process. I hope these tips help you! LINKS MENTIONED Free Book to be consistent with your workouts: http://www.myfitstart.com Beachbody On Demand: http://www.bod365.net WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! HINT: Episode 500 was an incredible interview with Tony Horton! https://itunes.apple.com/us/podcast/power-blast-podcast/id260978021?mt=2 My website: http://www.putyourselffirst.com  Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley Watch me on Youtube: http://www.youtube.com/ptinsley Connect on Instagram: @PerryTinsley Let's Tweet on Twitter @PerryTinsley How awesome are you for reading all the way to the bottom like this?! You Rock!

ABOUT TODAY'S SHOW:New Shaun T Workout Series - Shaun Week Learn all about the Shaun T workout series called "Shaun Week." In this episode, Perry, will share the details or the works and exercises that will have you digging deeper with pure focus! LINKS MENTIONED Free Book to be consistent with your workouts: http://www.myfitstart.com Beachbody On Demand: http://www.bod365.net WANT MORE? If you would like to listen/view previous episodes of the Power Blast Podcast, please visit this link to subscribe and download episodes! HINT: Episode 500 was an incredible interview with Tony Horton! https://itunes.apple.com/us/podcast/power-blast-podcast/id260978021?mt=2 My website: http://www.putyourselffirst.com  Connect with me on FACEBOOK: http://www.facebook.com/coachtinsley Watch me on Youtube: http://www.youtube.com/ptinsley Connect on Instagram: @PerryTinsley Let's Tweet on Twitter @PerryTinsley How awesome are you for reading all the way to the bottom like this?! You Rock!