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In this special raw episode I bring my 14 year old daughter in to ask some questions about faith & parenting. This was a very last minute thing, she had no training what so ever and we just did it!!! She arose to the occasion and was excited but nervous to start. By the end, you can see she gets more comfortable. I hope you find it encouraging and refreshing!    Scripture Read- JOHN 3:16   Join Us In The Christian Mom Community- SCRIPTURE OF THE MONTH! https://www.facebook.com/groups/christianfemaleentrepreneur     Freebie- www.simplyjenniferbrown.com  

You've got ideas. Maybe too many. One minute you're designing planners, the next it's wall art, and suddenly you're knee-deep in a Pinterest spiral wondering if you should be selling bachelorette party games instead. Sound familiar? If you've ever felt like you're just guessing what to sell on Etsy—hoping your next listing magically takes off—you are so not alone. But here's the secret: I never guess. Not anymore. Because there are four research tools I use every single time I create a new digital product—tools that tell me what's trending, what buyers are actually searching for, and where the opportunity sweet spots really are. Today, I'm walking you through all four—so you can stop creating in the dark and start building a shop based on real, proven data. This is the part no one talks about. The behind-the-scenes strategy that separates the sellers making “meh” money… from the ones making passive profit on repeat. So if you've ever wondered, “What should I even sell?”—this episode is your answer xo, Jacqueline   | LEARN FROM ME | Etsy Profits PRO - Course + Coaching Program www.jacqueline-butler.com/etsyprofitspro    | SHOW MENTIONS | eRank www.erank.com Insight Factory https://insightfactory.app/  Alura https://www.alura.io/?via=jacqueline    | OTHER STEPS | Join My Email List & Get a FREEBIE! www.jacqueline-butler.com/freeguide  FREE 5-Step Starter Guide: www.jacqueline-butler.com/starterguide  FREE Facebook Community: www.jacqueline-butler.com/freegroup  Website: www.jacqueline-butler.com  Get In Touch: jb@jacqueline-butler.com  Instagram: www.instagram.com/jacquelinebutler.co

Today on Valentine In The Morning: Listeners confess the moments they may have gone a little overboard as parents. Plus, what's the most expensive thing you've ever scored for free? The answers might surprise you!Listen live every weekday from 5–10am Pacific: https://www.iheart.com/live/1043-myfm-173/Website: 1043myfm.com/valentineInstagram: @ValentineInTheMorningFacebook: https://www.facebook.com/valentineinthemorningTikTok: @ValentineInTheMorning

Leave Health Bite a Feedback.Click This Link.What if the secret to beating loneliness isn't making more friends, but creating deeper intimacy in the friendships you already have?In our hyperconnected yet increasingly lonely world, we're all feeling the weight of disconnection. Over 60% of us experience loneliness on a regular basis - even those who appear to have robust social lives. But what if the solution isn't found in expanding our social circles, but in understanding the difference between social interaction and true intimate connection?In this essential episode of Health Bite, Dr. Adrienne Youdim sits down with friendship expert and bestselling author Shasta Nelson to explore the revolutionary concept of "frentimacy" - the blend of friendship and intimacy that our souls are truly craving.Who is Shasta Nelson?Leading expert on friendship and connection with 15 years of researchCreator of the groundbreaking "Friendship Triangle" frameworkSurveyed over 10,000 people on relationship satisfaction and connectionAdvocate for normalizing men's platonic intimacy and vulnerabilityWhat You'll Discover in This Episode:Why loneliness is like malnutrition - you can have plenty of social "calories" but still be starving for the right nutrientsThe neurobiological truth: connection matters as much to your physical health as diet and exerciseHow to distinguish between toxic positivity and genuine emotional supportWhy This Episode Matters: Whether you're a high-achieving professional who's prioritized career over connection, a parent in midlife transition, or someone who feels lonely despite having "friends," this conversation offers a research-backed roadmap to the deep connections your health depends on.This episode will help you:Recognize the difference between social interaction and meaningful connectionUnderstand why loneliness is a normal, healthy signal (like hunger) that requires attentionLearn the specific time investments needed to build different levels of friendship (40-60 hours for casual friends, 200+ hours for best friends)Key Takeaway: Friendship isn't meant to happen organically in our modern world - it requires the same intentionality we bring to physical health. The relationships that will sustain you through life's challenges are built through consistent positive interactions and the gradual, brave sharing of your authentic self.Connect with Shasta Nelson:Website: ShastaNelson.comInstagram: https://www.instagram.com/shastamnelson/ International women's trips and speaking engageWays that Dr. Adrienne Youdim Can Support You Join the Monthly Free Mind-Body Workshops: Participate in engaging mind-body practices designed to help manage your stress response. Register here. Sign Up for the Newsletter: Stay updated with valuable insights and resources by subscribing to the newsletter. Sign up here. Freebie alert. Register for our monthly free MindBody Workshop and receive a downloadable guide on emotional labeling to help you manage your emotions effectively. Connect with Dr. Adrienne Youdim Website :https://www.dradriennespeaks.com/ Instagram: https://www.instagram.com/dradrienneyoudim/

Today's topic hits close to home: Lead with Heart – The Real Meaning of Servant Leadership. . . Get your CELAVIVE mask here!! https://bit.ly/martisfavmask Grab your free resources here: https://stan.store/MartiAngel My FAV Affiliate links: Health & Wellness : https://bit.ly/joinmarti Affirmations Audio: https://martiangel.gumroad.com/ Check out some of my favorite journals and books here! https://amzn.to/3siywJ4 Get your Freebie -digital downloads here: stan.store/martiangel   TAKE THE FREE QUIZ “ WHAT IS YOUR ENTREPRENEURIAL ARCHETYPE” https://bit.ly/Mbizquiz CHECK OUT ALL THE SOCIAL MEDIA AND BUSINESS TOOLS I RECOMMEND https://amzn.to/3WDVMBm GET ALL OF MY EQUIPMENT HERE: http://bit.ly/MARTIANGELTOOLS%E2%80%8B Disclaimer Marti Angel is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to http://www.amazon.com .  

Wait until you see the weight of your words...I know the struggle of saying things you don't mean, reacting in anger and letting my flesh lead...It always leads to destruction and we always are left feeling so bad afterwards...But what if I told you, that you had to give an account to God of every single word ever spoken...Would that make you think twice before you speak?   Scripture Read- Matthew 12:36 Ephesians 4:29-32 Ephesians 5:6-8   Join Us In The Christian Mom Community- SCRIPTURE OF THE MONTH! https://www.facebook.com/groups/christianfemaleentrepreneur     Freebie- www.simplyjenniferbrown.com  

Everyone's talking about making sales on Etsy… But no one's talking about profit. You see the TikToks claiming “I made $30,000 this month!” You see the Instagram reels saying, “I got 5,000 orders last quarter!” And it sounds amazing—until you realize no one's telling you what they actually made after fees, production costs, shipping, returns, material costs, alllll that stuff. The truth? Is that a lot of Etsy sellers are working their tails off for pennies. They're glorifying revenue and hiding the reality of razor-thin profit margins. And friend… if you're building a business around your life—you cannot afford to chase sales that don't pay you. That's why in today's episode, I'm breaking down the real money math and revealing the most profitable thing you can sell on Etsy. Not the trendiest. Not the flashiest. But the most scalable, sustainable, and smart product that can actually put money in your pocket without sacrificing your sanity. So If you've ever wondered or struggled with What you should really be selling on Etsy?”—this is the episode you don't want to miss. Grab your coffee, open your notes, and let's talk about the product that changed everything for me… and could do the same for you. xo, Jacqueline   | LEARN FROM ME | Etsy Profits PRO - Course + Coaching Program www.jacqueline-butler.com/etsyprofitspro    | OTHER STEPS | Join My Email List & Get a FREEBIE! www.jacqueline-butler.com/freeguide  FREE 5-Step Starter Guide: www.jacqueline-butler.com/starterguide  FREE Facebook Community: www.jacqueline-butler.com/freegroup  Website: www.jacqueline-butler.com  Get In Touch: jb@jacqueline-butler.com  Instagram: www.instagram.com/jacquelinebutler.co

We're BAAACKKK! It has been nearly a year since we published our last podcast episode here at Reformed Faith and Family. If you are still with us - WOW! You are the loyal ones and for that we are eternally grateful. You have stayed with us longer than we deserved, and we do hope you will continue to stick with us for Season 3!It has been quite the year. Tune in to hear why we had to take such a long break. In this episode you will also learn our plans for Season 3 and all about Caleb's new venture. We hope that you will visit our website at ReformedFaithand Family.com to check out our new look and to browse Good Dog Designs and Rebinds to see Caleb's work in Bible rebinding over the last year. Let us know what you think with a comment.Keep Up with Reformed Faith and Family in the Following Ways:Never miss an episode, article, or a new FREEBIE by joining our weekly newsletter here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://reformedfaithandfamily.com/subscribe/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Build your library with our recommended resources: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://reformedfaithandfamily.com/recommended-resources/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Read the latest articles: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://reformedfaithandfamily.com/blog/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Download your FREEBIES in our store: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://reformedfaithandfamily.com/store/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check out the Gift Shop: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://reformedfaithandfamily.com/gift-shop/WE HAVE A FAVOR TO ASK! If you are excited about our mission at Reformed Faith and Family to guide men and women as they seek to learn more about Reformed theology and equip families as they disciple their children, then please leave our podcast a 5-star review and share it with a friend. We appreciate each one of our faithful listeners, but we also depend on you to help us get the word out. Thank you for your continued support!

Leave Health Bite a Feedback.Click This Link.What if the way we handle conflict and division could actually heal our fractured world – starting with healing ourselves?In our increasingly polarized times, we're all feeling the weight of division – whether it's global tensions, political discord, or conflicts closer to home. But what if the key to bridging these divides isn't found in changing others, but in understanding the deep psychological forces that drive us apart?In this deeply personal and universally relevant episode of Health Bite, Dr. Adrienne Youdim sits down with psychotherapist and author Shahrzad Jalali to explore what lies beneath our current climate of division and how we can remain grounded, connected, and well in turbulent times.Who is Shahrzad Jalali?Licensed psychotherapist with over a decade of clinical experienceAuthor of the upcoming book "The Fire That Makes Us" (releasing September 9,2025)Iranian-American who brings both personal and professional insight to understanding identity, trauma, and healingSpecialist in somatic therapy and intergenerational trauma workWhat You'll Discover in This Episode:How fear and uncertainty prime our brains to see the world in dangerous binaries (ally vs. enemy, safe vs. dangerous)The neurobiological roots of tribal thinking and why group belonging equals survival in our nervous systemsHow to distinguish between your personal trauma and inherited intergenerational woundsWhy This Episode Matters: Whether you're dealing with family tensions, workplace conflicts, or feeling overwhelmed by world events, this conversation offers a path forward that starts with inner work. Dr. Jalali shows us how personal healing and collective healing are interconnected – and how each of us taking responsibility for our own regulation can create ripple effects of positive change.This episode will help you:Understand why you feel so activated by certain conflicts and how to create space before reactingNavigate conversations with people who hold opposing views without losing your centerBreak free from the "us versus them" mentality that keeps us stuck in cycles of divisionConnect with Shahrzad Jalali:Instagram: https://www.instagram.com/alignremedy/ Website 1: https://www.drjalaliandassociates.com/ Webiste 2: https://alignremedy.com/ Book: "The Fire That Makes Us" (releases September 9, 2025 )https://www.amazon.com/Fire-that-Makes-Unveiling-Transformative/dp/B0DWYN5TFMWays that Dr. Adrienne Youdim Can Support You Join the Monthly Free Mind-Body Workshops: Participate in engaging mind-body practices designed to help manage your stress response. Register here. Sign Up for the Newsletter: Stay updated with valuable insights and resources by subscribing to the newsletter. Sign up here. Freebie alert. Register for our monthly free MindBody Workshop and receive a downloadable guide on emotional labeling to help you manage your emotions effectively. Connect with Dr. Adrienne Youdim Website :https://www.dradriennespeaks.com/ Instagram: https://www.instagram.com/dradrienneyoudim/

Freebie 45 types of coaching Nurses can do for more freedom & fulfillment- https://www.heathercolledge.com/45-typesClick the link to book a call about our ELITE Nurse to Coach Academy®https://bit.ly/ELITEBrainstormSessionFIND US ONLINE:►Join our Facebook community: https://bit.ly/ELITENursetoCoach►Website: https://www.heathercolledge.com/academyRate, review & Follow on Apple PodcastsIf you love the show, please consider leaving a rating & review. This helps us support more Nurses starting and growing online coaching businesses! Tap to rate with five stars and let us know what you loved most about the episode! Then, if you haven't done so already, follow the podcast for more!Disclaimer: Results mentioned may not be typical. Income mentioned is gross revenue. ELITE Nurse to Coach Academy™️ makes no guarantees related to income, success, increased revenue or projected sales. Results and income may differ from Client to Client and from what ELITE Nurse to Coach Academy™️ may experience. ELITE Nurse to Coach Academy™️ is not responsible for the earnings, success or failure of our Clients' businesses, the increase or decrease in finances or income level, or any other result of any kind that a Client may have as a result of engaging in our Program. Each Client is solely responsible for their own results. Clients in interviews have not been compensated and there is no conflict of interest.Support the show

Today on the show I talk about my journey on my 7 day DETOX and REJUVENATION retreat. . Get your CELAVIVE mask here!! https://bit.ly/martisfavmask Grab your free resources here: https://stan.store/MartiAngel My FAV Affiliate links: Health & Wellness : https://bit.ly/joinmarti Affirmations Audio: https://martiangel.gumroad.com/ Check out some of my favorite journals and books here! https://amzn.to/3siywJ4 Get your Freebie -digital downloads here: stan.store/martiangel   TAKE THE FREE QUIZ “ WHAT IS YOUR ENTREPRENEURIAL ARCHETYPE” https://bit.ly/Mbizquiz CHECK OUT ALL THE SOCIAL MEDIA AND BUSINESS TOOLS I RECOMMEND https://amzn.to/3WDVMBm GET ALL OF MY EQUIPMENT HERE: http://bit.ly/MARTIANGELTOOLS%E2%80%8B Disclaimer Marti Angel is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to http://www.amazon.com .  

Text Kristen your thoughts or feedback about the showEver looked at your to-do list and felt completely paralyzed… or like a cat chasing its own tail getting absolutely nowhere? If yes, this episode is for you.Today, I'm sharing one of my go-to tools when overwhelm hits: the Eisenhower Matrix. It's quick. It's simple. It's effective. Because when you can distinguish between importance and urgency, you can get clear on your priorities and start making strategic progress... which leads to sustainable growth for your biz.*** Freebie alert! Build Your Lead Management Fairytale Workflow with 17hats Say "goodbye" to inbox chaos and "hello" to streamlined lead management that saves time and boosts your business. This free guide will walk you through how to build a lead management workflow with 17hats'.

I know the feeling all too well, you are stuck in this cycle of not being able to clean, get off the couch, or stop scrolling.. But what if I told you I could help you get out...Enjoy this episode and learn the strategies on how to fight...   Affirmations- -I am Loved & Chosen! -God has not left me, He is fighting for me! -I am not what I feel, I am who God says I am!   Join Us In The Christian Mom Community- SCRIPTURE OF THE MONTH! https://www.facebook.com/groups/christianfemaleentrepreneur     Freebie- www.simplyjenniferbrown.com  

You want to start an Etsy shop. You've got the itch, the ideas, maybe even the Canva tab open… but then the confusion hits. Wait—should I be selling printables? Or digital products? Are they the same? Which one is easier? What actually sells? And now you're spiraling because every YouTube video and TikTok is shouting something different and you're one wrong click away from giving up. I get it. Because I've been there. But today's episode? We're clearing the fog. Because not only is this decision way simpler than you think—it might actually be the thing that finally gets your shop up and running. So if you've been spinning in circles wondering what to sell or where to start, this one's for you. Grab your coffee, close all 37 of your Etsy-related browser tabs, and let's break down the difference between digital products and printables—so you can stop guessing and start creating. xo, Jacqueline   | LEARN FROM ME | Etsy Profits PRO - Course + Coaching Program www.jacqueline-butler.com/etsyprofitspro    | OTHER STEPS | Join My Email List & Get a FREEBIE! www.jacqueline-butler.com/freeguide  FREE Masterclass: www.jacqueline-butler.com/freemasterclass  FREE 5-Step Starter Guide: www.jacqueline-butler.com/starterguide  FREE Facebook Community: www.jacqueline-butler.com/freegroup  Website: www.jacqueline-butler.com  Get In Touch: jb@jacqueline-butler.com  Instagram: www.instagram.com/jacquelinebutler.co

High Limit sprint car teams are allowed one shock adjuster in their cars. So what is a shock adjuster, and which shock are teams adjusting? We'll talk about it, plus big cash on the line at Eagle and just one confirmed Outlaw driver so far, Summer Nationals and App Speedweek late models, and more.

EPISODE SUMMARY Join scientist and mindset & high-performance coach Claudia Garbutt and serial entrepreneur Adam Rosen as they discuss how to make the laptop lifestyle work.   In this episode, we talk about: - Making cold email work for your business - How to use AI effectively - Traveling the world while building a business   EPISODE NOTES Adam Rosen, a world-traveling entrepreneur, sold his first tech startup in 2019. He now leads eocworks.com, an AI-driven email marketing agency, helping companies get sales through cold email and newsletters. He has exited multiple businesses, has led multiple multi-million dollar real estate developments, and loves the freedom of building successful ventures while traveling to the most inspiring places in the world.   Links: eocworks.com linkedin.com/in/adamirosen; instagram.com/adamirosen   Freebie: https://chatgpt.com/g/g-wNYbsSrkf-cold-email-writer-3-0   ------------ Click this link to listen on your favorite podcast player and if you enjoy the show, please leave a rating & review: https://linktr.ee/wiredforsuccess ------------------ Music credit: Vittoro by Blue Dot Sessions (www.sessions.blue) ----------------- Disclaimer: Podcast Episodes might contain sponsored content.

Freebie 45 types of coaching Nurses can do for more freedom & fulfillment- https://www.heathercolledge.com/45-typesClick the link to book a call about our ELITE Nurse to Coach Academy®https://bit.ly/ELITEBrainstormSessionFIND US ONLINE:►Join our Facebook community: https://bit.ly/ELITENursetoCoach►Website: https://www.heathercolledge.com/academyRate, review & Follow on Apple PodcastsIf you love the show, please consider leaving a rating & review. This helps us support more Nurses starting and growing online coaching businesses! Tap to rate with five stars and let us know what you loved most about the episode! Then, if you haven't done so already, follow the podcast for more!Disclaimer: Results mentioned may not be typical. Income mentioned is gross revenue. ELITE Nurse to Coach Academy™️ makes no guarantees related to income, success, increased revenue or projected sales. Results and income may differ from Client to Client and from what ELITE Nurse to Coach Academy™️ may experience. ELITE Nurse to Coach Academy™️ is not responsible for the earnings, success or failure of our Clients' businesses, the increase or decrease in finances or income level, or any other result of any kind that a Client may have as a result of engaging in our Program. Each Client is solely responsible for their own results. Clients in interviews have not been compensated and there is no conflict of interest.Support the show

Leave Health Bite a Feedback.Click This Link.What if the beliefs you formed as a child are still running your adult life – and you don't even know it?Most of us live on autopilot, unconsciously driven by invisible beliefs we formed before age 8. These beliefs don't just influence our thoughts – they determine our emotions, our behaviors, and our entire reality. But what if you could identify and eliminate them in less than an hour?In this transformative episode of Health Bite, Dr. Adrienne Youdim welcomes Shelly Lefkoe, co-founder of the Lefkoe Institute, for a practical, step-by-step guide to breaking free from the self-limiting beliefs that keep us stuck – whether in relationships, careers, or our relationship with food and money.Who is Shelly Lefkoe?Co-founder of the Lefkoe Institute with decades of clinical experienceAuthor and speaker passionate about helping people live their "juicy best lives"Specialist in working with patterns like emotional eating, people-pleasing, and perfectionismWhat You'll Discover in This Episode:The crucial difference between patterns and beliefs – and why you need to address beliefs to change patternsThe "Big 5" most common limiting beliefs that affect nearly everyone (and how to identify if you have them)A complete step-by-step process for eliminating limiting beliefs on your ownWhy This Episode Matters:Whether you're navigating midlife transitions, dealing with emotional eating, or simply seeking to live a more intentional life, this conversation will empower you to recognize and dismantle the beliefs that limit your potential.This episode will help you:Recognize the automatic, unconscious patterns that keep you stuckUnderstand how childhood interpretations become adult limitationsLearn a practical method for distinguishing events from the meaning you give them"Events that have no meaning can't make you feel anything. What made you feel not good enough? The meaning you gave the events." – Shelly LefkoeSpecial Offer for Listeners:Follow @ShellyLefkoe on Instagram and DM "breakthrough25" for a free belief elimination kitFirst 15 people to call receive a complimentary mastery session with ShellyNatural Confidence program: 19 most common beliefs elimination course (~$200)Connect with Shelly Lefkoe:Instagram: https://www.instagram.com/shellylefkoe/ https://www.mortylefkoe.com/ This Week's Nutrient: Freedom – The liberation that comes from no longer being controlled by unconscious beliefs formed in Ways that Dr. Adrienne Youdim Can Support You Join the Monthly Free Mind-Body Workshops: Participate in engaging mind-body practices designed to help manage your stress response. Register here. Sign Up for the Newsletter: Stay updated with valuable insights and resources by subscribing to the newsletter. Sign up here. Freebie alert. Register for our monthly free MindBody Workshop and receive a downloadable guide on emotional labeling to help you manage your emotions effectively. Connect with Dr. Adrienne Youdim Website :https://www.dradriennespeaks.com/ Instagram: https://www.instagram.com/dradrienneyoudim/

Today/ Ahora on the show I talk about: In a World That Judges, Choose Kindness and Lead Boldly . . Get your CELAVIVE mask here!! https://bit.ly/martisfavmask Grab your free resources here: https://stan.store/MartiAngel My FAV Affiliate links: Health & Wellness : https://bit.ly/joinmarti Affirmations Audio: https://martiangel.gumroad.com/ Check out some of my favorite journals and books here! https://amzn.to/3siywJ4 Get your Freebie -digital downloads here: stan.store/martiangel   TAKE THE FREE QUIZ “ WHAT IS YOUR ENTREPRENEURIAL ARCHETYPE” https://bit.ly/Mbizquiz CHECK OUT ALL THE SOCIAL MEDIA AND BUSINESS TOOLS I RECOMMEND https://amzn.to/3WDVMBm GET ALL OF MY EQUIPMENT HERE: http://bit.ly/MARTIANGELTOOLS%E2%80%8B Disclaimer Marti Angel is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to http://www.amazon.com .

Grab my 40-day devotional on marriage communication: Communicating To Connect   Episode 252 // Did you know that your relationship can grow deeper, closer, and better if you figure out how to handle conflict well?   I've been a marriage and family therapist for over 10 years. And in today's episode, I want to share my process for healthy, happy, and holy conflict resolution.    You can just grab the FREEBIE of my 10-point cheat sheet right here. But it's definitely helpful to talk it through! So pop in your earbuds and let's dive in for some practical tips and encouragement for your marriage today.    hugs & blessings, Jess   RESOURCES FOR YOU   FREE: Grab my FREE Conflict Resolution Cheat Sheet!   DEVOTIONAL: Grab my 40-day devotional on marriage communication: Communicating To Connect   LISTEN NEXT: Solving Your 3 Biggest Marriage Communication Problems (Episode 236)   GET MORE & SUPPORT THE SHOW   NEW in our Patreon community this year - daily(ish) devotionals to encourage your faith and family life: Support the show on Patreon today.   Please leave a 5-star review and share the link to this episode with a friend who needs encouragement today!   FIND EXACTLY THE RESOURCE YOU NEED: Faith | Marriage | Parenting | Emotions | Communication | Home & Family | Freebies | Devotionals | Blog | Pinterest   DISCLAIMERS    I am a licensed therapist in South Carolina, but this podcast is not therapy. I may use affiliate links and earn a small commission if you purchase through my links. Read my full disclaimers here.   MISSION   Love Your People Well is all about helping you ENJOY family life as you build healthy, happy, and holy family relationships. Keep Jesus at the center of it all and joy at the center of your days.   Find your resources, devotionals, and more support at www.LoveYourPeopleWell.com

Summer is here—and if you're a Christian mom, it might bring a mix of joy, overwhelm, guilt, and big expectations. In this episode, we talk honestly about the struggles that come with summertime: lack of routine, mom guilt, spiritual dryness, and the pressure to “make it magical.” But instead of hustling harder, what if we invited God into the messy middle of summer? Join me for an encouraging episode and a peaceful prayer for your summer—one you can return to anytime your soul needs rest.   ✨ In This Episode: •Why summer can feel spiritually and emotionally heavy for Christian moms •A mindset shift: from “perfect” to “present” •Encouragement from Psalm 16:11 •A calming, heartfelt prayer to carry into the season  

Are you doing everything right—eating well, moving more, maybe even taking GLP-1 meds after surgery—and still feel exhausted or stuck on the scale? Here's a truth bomb: if your sleep is off, your immune system weakens, your hunger hormones can be affected, and your weight loss can stall. Before you roll your eyes and think, “I know, I know—I should go to bed earlier,” I want you to hang tight. Because what you're probably not being told is just how critical sleep is for your immune system, weight regulation, and even your hormones—especially if you've had bariatric surgery or are taking weight-loss medications like GLP-1s. I'm cutting through the fluff and talking about the connection between sleep, immunity, and weight. And I'm sharing sleep strategies to help you get some zzzs.FREEBIE: sheet pan dinnersResources:Need resources to help with your bariatric lifestyle? Check out our Bariatric Tools page with meal plans, recipes, GLP-1 guide, etc.AD:Visit Procarenow.com now for all of your vitamin and mineral, calcium and protein needs. Use Code: BSS10 to save $Rate, Review & Follow on Apple Podcasts:"I love Dr. Susan and Bariatric Surgery Success." If this sounds like you, would you please rate and review my podcast? I love hearing from you, and it's actually super easy for you to leave a podcast rating. Wherever you listen to the Bariatric Surgery Success podcast, go to the review section and usually click a quick star rating. If you feel like taking it one small step further, please write a review if there's a place for one. Thank you!Show Notes:SummaryIn this episode, Dr. Susan Mitchell discusses the critical role of sleep in overall health, particularly in relation to weight management and immune function. She emphasizes how sleep deprivation can lead to increased hunger and weight regain, especially for those who have undergone bariatric surgery or are on weight loss medications. Dr. Mitchell provides practical strategies for improving sleep quality, including dietary recommendations and lifestyle changes.TakeawaysIf your sleep is off, your immune system weakens.Sleep deprivation means that you're not getting enough sleep.The less sleep you get, the more it fuels hunger.Sleep improves what's called food restraint.Deep sleep helps protect immune system function.Regular maintenance during deep sleep keeps your immune system from being compromised.Don't give up. Get back on your usual sleep schedule.Make the decision that you're going to get more sleep.Your brain and your body will love you.What can you do to make it dark, to make it cool, and to make it quiet?TitlesUnlocking the Secrets of Sleep for Better HealthSound Bites"Sleep improves what's called food restraint.""Your brain and your body will love you."Chapters00:00The Importance of Sleep for Health02:58Sleep, Hunger, and Weight Management06:09Sleep and Immune Function09:13Strategies for Better Sleep

Waitlist for Practice Momentum is here Order a Website Wellness Check here In this episode, learn why your freebie on your website isn't getting downloaded and how to fix it! 

Freebie 45 types of coaching Nurses can do for more freedom & fulfillment- https://www.heathercolledge.com/45-typesClick the link to book a call about our ELITE Nurse to Coach Academy®https://bit.ly/ELITEBrainstormSessionFIND US ONLINE:►Join our Facebook community: https://bit.ly/ELITENursetoCoach►Website: https://www.heathercolledge.com/academyRate, review & Follow on Apple PodcastsIf you love the show, please consider leaving a rating & review. This helps us support more Nurses starting and growing online coaching businesses! Tap to rate with five stars and let us know what you loved most about the episode! Then, if you haven't done so already, follow the podcast for more!Disclaimer: Results mentioned may not be typical. Income mentioned is gross revenue. ELITE Nurse to Coach Academy™️ makes no guarantees related to income, success, increased revenue or projected sales. Results and income may differ from Client to Client and from what ELITE Nurse to Coach Academy™️ may experience. ELITE Nurse to Coach Academy™️ is not responsible for the earnings, success or failure of our Clients' businesses, the increase or decrease in finances or income level, or any other result of any kind that a Client may have as a result of engaging in our Program. Each Client is solely responsible for their own results. Clients in interviews have not been compensated and there is no conflict of interest. Client signed an authorization granting permission to share their testimonial and interview.Support the show

Think weight is the only factor standing between you and pregnancy? There's more to the story—and it starts with your stress and mindset.In this powerful episode, Dr. Katie Wood sits down with Dr. Priyanka Venugopal, an OB-GYN turned weight-loss and mindset coach, to unpack the real impact of stress, cortisol, and inner dialogue on fertility. Whether you're navigating PCOS, obesity, or burnout from high-achieving motherhood, this conversation will open your eyes to a more compassionate and effective path forward.In this episode you'll discover...-How mindset and stress affect ovulation and hormone balance-The truth about weight, fertility, and medications like Ozempic-Three actionable tools to lower cortisol, lose weight naturally & support your fertilityTune in now to learn how changing your mindset could be the key to weight loss, hormone balance, and finally getting pregnant—without burnout or shame.

Leave Health Bite a Feedback.Click This Link.What if your greatest strength as a high achiever is actually your most dangerous weakness – and the voice in your head isn't really "you" at all?It sounds counterintuitive, but the same drive that propels us to success can quietly lead us down a path of self-destruction. In this powerful episode of Health Bite, Dr. Adrienne Youdim welcomes Dr. Ariella Morrow, addiction medicine specialist, for a raw and transformative conversation about addiction, recovery, and the universal patterns that drive human behavior – whether you identify as "addicted" or not.Who is Dr. Ariella Morrow?Board-certified internist and addiction medicine specialistDirector of programs at Milestones Ranch in Malibu and treatment centers nationwideA physician in recovery with over 3 years of sobrietySpecialist in integrative and Chinese medicine, including auriculotherapyFormer hospitalist at Cedars-Sinai Medical Center with extensive private practice experienceWhat You'll Discover in This Episode:The "Magic, Medicine, Misery" framework: The 3 universal stages every addiction followsThe difference between the "busy mind" and the "punitive mind" – and how to quiet both"Yellow Light Vision": How to recognize early warning signs before you hit rock bottomWhy This Episode Matters: Whether you're battling substance use, workaholism, perfectionism, or simply that relentless voice of self-criticism, this conversation will change how you see your patterns and your potential for healing.This episode will help you:Recognize the insidious progression from coping mechanism to dependency (in any area of life)Understand why "sanctioned" substances like alcohol and behaviors like overworking are especially dangerousDiscover how to quiet the self-talking mind that tells you you're "not enough"Find hope and practical steps toward healing, regardless of where you are in your journey"The mind that I have is self-talking. It speaks to me in my own voice with great authority, and I believe it. That's the mind that tells me I'm a piece of garbage." – Dr. Ariella MorrowResources and Links Mentioned:Milestones Ranch: https://milestonesranch.com/  Alcoholics Anonymous: www.aa.org YouTube: Ear massage techniques for nervous system regulationConnect with Dr. Ariella Morrow:Milestones Ranch: https://milestonesranch.com/ Linkedin: https://www.linkedin.com/in/ariella-a-morrow-md-mph-22359bWays that Dr. Adrienne Youdim Can Support You Join the Monthly Free Mind-Body Workshops: Participate in engaging mind-body practices designed to help manage your stress response. Register here. Sign Up for the Newsletter: Stay updated with valuable insights and resources by subscribing to the newsletter. Sign up here. Freebie alert. Register for our monthly free MindBody Workshop and receive a downloadable guide on emotional labeling to help you manage your emotions effectively. Connect with Dr. Adrienne Youdim Website :https://www.dradriennespeaks.com/ Instagram: https://www.instagram.com/dradrienneyoudim/

Join us on Patreon for the After Party and much more! Ever wonder what goes down on the Back to the Barre Patreon? Well wonder no more with this free preview of one of our best perks, the After Party! Every week after the latest Barre episode you can continue the fun with Christi and Kelly on the After Party where we dish out additional thoughts and some hot goss. If you join today you gain access not only to new episodes of the After Party, but our entire back catalogue of episodes! So subscribe and join in on the Naked Pizza fun! Hosted on Acast. See acast.com/privacy for more information.

Send us a textHey, Mama! I have truly missed you all! Welcome back and hello to Season 4! Let's catch up and please stay to the end to hear a big announcement! I love you all, and I hope you enjoy the episode! (:Connect with me:IG: @momsofftheclockpodFacebook: Moms Off the ClockYouTube: Moms Off the ClockEmail: deirdre.branick@gmail.com--FREEBIE:5 Ways To Set Boundaries As A Mother, click HERE for free download!

Today on the show Mujer De Exito Unbounded I share about how being kind is your secret Super Power as a leader. . . . Get your CELAVIVE mask here!! https://bit.ly/martisfavmask Grab your free resources here: https://stan.store/MartiAngel My FAV Affiliate links: Health & Wellness : https://bit.ly/joinmarti Affirmations Audio: https://martiangel.gumroad.com/ Check out some of my favorite journals and books here! https://amzn.to/3siywJ4 Get your Freebie -digital downloads here: stan.store/martiangel   TAKE THE FREE QUIZ “ WHAT IS YOUR ENTREPRENEURIAL ARCHETYPE” https://bit.ly/Mbizquiz CHECK OUT ALL THE SOCIAL MEDIA AND BUSINESS TOOLS I RECOMMEND https://amzn.to/3WDVMBm GET ALL OF MY EQUIPMENT HERE: http://bit.ly/MARTIANGELTOOLS%E2%80%8B Disclaimer Marti Angel is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to http://www.amazon.com .

Hey Friends~  The language you use  may be LESS effective  than you want!  When we change HOW and WHAT we say, our communication becomes more effective.  Today's guest, Polina Shkadron, is a fellow Speech Language Pathologist who has a wealth of knowledge and experience.   She guides us to focus on the LANGUAGE that helps our kids engage in play - and with you - and teaches us how to create a language-rich environment naturally, and at home.  No matter the age or skills of you or your child, the information in this episode will be fun and delightful,  eye-opening, and capture your attention. You are sure to get lots of ideas of what you can do with your kiddos at home and classrooms to grow them in their communication skills.  Always cheering you on!  Dinalynn CONTACT the Host, Dinalynn:  hello@thelanguageofplay.com   ABOUT THE GUEST:    Polina is a NYC based neuro-divergent therapist specializing in helping Autistic and ADHD kids find their strengths. She uses play to engage with each child's unique perspective of the world. Understanding the why is not enough, you also need knowledge of the how. That's one of the reasons Polina coaches parents and ND kids using the latest brain-based research and a cross-disciplinary approach. Polina earned her Master of Arts degree in Speech-Language Pathology from CUNY Queens College, where she was an adjunct lecturer for 7 years. She also has a Master of Science degree in Nutrition Education from American University, which has transformed the feeding therapy aspect of her practice. With additional certifications in trauma and ADHD, Polina is an integrator of information, expanding her knowledge and ensuring effective therapeutic intervention.   CONTACT THE GUEST:  IG/FB: @playtolearnconsulting website: https://playtolearnconsulting.com/ Freebie link: https://playtolearnconsulting.com/resources/     YOUR NEXT STEPS: Send Dinalynn a thought or question!  hello@thelanguageofplay.com FREEBIES:    Discovery Call:  https://calendly.com/hello-play/discovery-session 5 Ways To Get Your Kids To Listen Better: https://dinalynnr.systeme.io/7ca5ce43-d436ea91 21 Days of Encouragement:  https://dinalynnr.systeme.io/1-21signup Sign up for the Newsletter:  https://dinalynnr.systeme.io/newsletter-optin   ** For Speaking Engagements, Workshops, or Parent Coaching (virtual or live), contact me at hello@thelanguageofplay.com    If You Liked This Episode, You Will Want To Listen To These Episodes: 81 How Your Direction Isn't Clear, Even Though You Think It Is! It's Time to Notice! 141 How Do You Inadvertently Build Doubt Into Your Child?  Here's One Way To Change Doubt Into Confidence!  155 Does Your Language Build Courage In Your Child? Here Are 12 Examples of Courage-Building Phrases!   MAY IS BETTER SPEECH, LANGUAGE, AND HEARING MONTH SERIES:  212 From Non-verbal To Verbal To Speaking On a Podcast! Sound Advice from Marsh Naidoo About Building Capacity 213 Dr. Richelle Whittaker: Raising Boys? What Every Boy-Mom Needs to Know To Build Open Communication And Emotional Connection 214 Wonder About Stuttering and Fluency? Jason Heffler Shares What Is Helpful From Personal Experience 215 Suzanne Culberg: Downplayed and Dismissed? Seeking Help For Your Child   Traveling with kids?   BabyQuip is the #1 baby gear rental service, and a total game changer for families who don't want to haul bulky gear while traveling! Follow this link for a BabyQuip Provider where you travel:  https://www.babyquip.com?a=7486bd3

Text Kristen your thoughts or feedback about the showWhat do neuroscience, web design, and cake have in common? For Grace "Grey" Pak — everything!In this episode, Grace shares her powerful and unconventional journey from the world of science and tech to becoming a sought-after cake artist whose creations go beyond delicious dessert and head straight into fine art. Grace opens up about the pressures of cultural expectations, the internal reckoning that led to her career shift, and how she discovered a deeper purpose through creating cakes.We talk about the business side of being an artist, the healing power of creativity, and Grace's mission to use cake as both an artistic medium and a tool for emotional connection. From running her business to leading art therapy-inspired workshops, Grace is redefining what it means to follow your passion — and what it takes to turn that passion into a profession.Learn more at DuchessofCameron.com or follow on Instagram.*** Freebie alert! Build Your Lead Management Fairytale Workflow with 17hats Say "goodbye" to inbox chaos and "hello" to streamlined lead management that saves time and boosts your business. This free guide will walk you through how to build a lead management workflow with 17hats'.

Click Here To: Grow Your Email Subscribers Faster with This Proven Plug & Play Template. Or Visit https://getmorelisteners.com/layupWhat if the secret to monetizing your podcast wasn't better content—but a better way to lead your audience to act?Most podcasters struggle to convert listeners into buyers—not because their content lacks value, but because their calls to action are misaligned or mistimed. In this episode, you'll uncover why a high-value lead magnet is often ignored and how to use strategically crafted "layup episodes" to guide your audience toward action naturally and effectively.In this episode, you'll discover:The two biggest mistakes podcasters make with lead magnets that destroy conversionsHow to create layup episodes that make your opt-in offers feel irresistible and obviousThe simple 3-step process to turn more listeners into engaged email subscribers—without sounding salesyListen now to learn how to craft podcast episodes that not only deliver value but drive action—and start growing your email list with ease.More From Get More Listeners:Click Here To: Grow Your Email Subscribers Faster with This Proven Plug & Play Template. View client results & case studiesLooking for a new hosting platform with amazing analytics? Try Captivate for free hereEmail admin@getmorelisteners.com to get in contact with Taig & Anthony.This podcast is for entrepreneurs to learn proven podcasting audience growth, marketing & monetization tips & strategies including data-driven SEO, guesting, and social media strategy.You'll learn how to grow and monetize faster, get more listeners and engagement, increase downloads, attract more subscribers, clients or sponsors, and turn your show into a revenue-generating platform.If you listen to any of the following shows, we're sure you'll ours too! Podcasting Made Simple by Alex Sanfilippo, Grow The Show: How to Grow a Podcast Audience & Monetize by Kevin Chemidlin, School of Podcasting by Dave Jackson, Grow My Podcast Show by Deirdre Tshien, Podcast Marketing Trends Explained by Jeremy Enns & Justin Jackson, Organic Marketing Simplified by Juliana Barbati.Want to grow to 5-10k monthly downloads in 6 months or less and have a fully monetized podcast without relying on social media, paid promotions, or high-profile guests? Click here and book a free strategy session with the Get More Listeners team. This is only for coaches & experts who are ready and willing to invest in taking their podcasts to the next level ASAP!

In this episode, Bethany Lewis, The Concussion Coach, welcomes ReNae Cox—a close family friend, former piano teacher, and concussion survivor—to share her powerful journey of recovery. ReNae opens up about the challenges she faced after a traumatic brain injury (TBI), the emotional and cognitive hurdles, and the unexpected lessons she learned along the way.She shares the confusion, frustration, and emotional turbulence that followed her concussion, including memory struggles, sensory overload, and the impact on daily tasks. ReNae discusses the tools that helped her recover—such as music, breathing techniques, vision therapy, and faith—and how her relationship with her husband deepened through the process. One of Bethany's favorite quotes that ReNae said was “The Lord puts us on a path to figure out the next answer to the next question.”This heartfelt conversation highlights the importance of patience, curiosity, and trusting the journey of healing. ReNae's story is a testament to resilience and the power of support, offering hope to anyone navigating life after a concussion.Resources Mentioned:Brainwave Entrainment (for calming overstimulation)Vision Therapy (for post-concussion eye issues)Breathing Techniques (to regulate the nervous system)HIIT (High-Intensity Interval Training) for energy recoveryConnect with Bethany Lewis (The Concussion Coach):Website: www.theconcussioncoach.comBethany's FREEBIE (5 Best Ways to Support Your Loved One Dealing with Concussion): theconcussioncoach.comIf you or someone you love is struggling with lingering concussion symptoms, please know that recovery is possible. Subscribe to this podcast for practical tips, hope-filled stories, and expert guidance from Bethany Lewis. Don't forget to like, comment, and share to spread concussion awareness!If you would like to sign up for a free concussion coaching consultation with me to learn how you can understand and manage your symptoms, speed up your recovery, and get your life back following a concussion, click here: ⁠https://theconcussioncoach.com/contact

Are you recently saved or maybe saved a while back but ready to get back on track?? This episode is for you! I go over the 3 steps to get you walking a life for Jesus. Walking in obedience and saying yes to Jesus even when times are hard, or better yet, when we don't "feel" like doing the thing...Go listen and Enjoy!      Join Us In The Christian Mom Community- SCRIPTURE OF THE MONTH! https://www.facebook.com/groups/christianfemaleentrepreneur     Freebie- www.simplyjenniferbrown.com  

May. Freaking. Cember. If you're a mom, you already know what that word means deep in your soul. It's the May version of December—field trips, concerts, parties, early pickups, spirit week, art shows, sports tournaments, last-minute cupcakes, and emotional breakdowns in Target because your kid forgot to tell you it's "dress like a book character" day. All stacked on top of a life that was already full. And yet… my business hasn't skipped a beat. Because this year? This May?  It hit different for me. Because for the first time, I didn't feel like I was drowning. I felt present. I felt grateful. I felt in control. Not because life slowed down... but because I finally built a business that worked around my real life. So if you're exhausted, overwhelmed, and wondering if it's even possible to build something of your own without sacrificing your time, your energy, or your family—today's episode is for you. So grab your coffee, take a breath, and let's talk about why Etsy digital products are the best business model for moms—especially during the craziest season of the year. xo, Jacqueline   | LEARN FROM ME | Etsy Profits PRO - Course + Coaching Program www.jacqueline-butler.com/etsyprofitspro    | OTHER STEPS | Join My Email List & Get a FREEBIE! www.jacqueline-butler.com/freeguide  FREE Masterclass: www.jacqueline-butler.com/freemasterclass  FREE 5-Step Starter Guide: www.jacqueline-butler.com/starterguide  FREE Facebook Community: www.jacqueline-butler.com/freegroup  Website: www.jacqueline-butler.com  Get In Touch: jb@jacqueline-butler.com  Instagram: www.instagram.com/jacquelinebutler.co

Today's digital product coaching episode is extra special.It's a Rich Girl Coaching Session with one of my amazing students, Emily from @heybridey — a digital product creator helping budget-conscious brides plan their dream weddings without losing their minds (or their entire savings account).We talked about:How Emily started her brand from scratch and grew a community of 50,000 on InstagramWhat helped her go from idea to actual sales using Rich Girl Community and Digital Product BootcampWhat it really takes to launch a digital product while juggling mom life, perfectionism, and sick days during launch weekThe personal setback that made her pause everything — and how she came back to her business with more clarity and connection than everWhat to post when you're coming back after a breakCreating story routines that lead to actual sales (not just vibes)Her genius “Dupe This Wedding” reel series and how she's using it to boost engagement, grow her list, and make digital product sales Whether you're in a slow season, trying to bounce back from burnout or life stuff, or looking for motivation to just start, this episode is for you!For transparency sake: Emily's story is incredible, but her results are hers. What worked for her might not look the same for you—and that's the beauty of building your own version of success.Resources mentioned:Follow Emily:@heybrideyLearn more about Rich Girl Community: HEREJoin my free training HERE where I'll walk you through the exact “Rich Girl Method” I used to launch a digital product in just 6 weeks.PS, as a thank you for showing up, everyone who attends the free training mentioned above will get a private $200-off link when the Digital Product Bootcamp opens on June 17. This offer is just for attendees, and you'll get all the details inside the training! Freebie: 7 Days, 7 Ways to Sell Like a Rich Girl Connect with me: Instagram: @abigailpeugh Rich Girl CommunityIf you loved this episode, screenshot it and tag us in your stories!

File this episode under: Things you'll wish you knew sooner about. This episode is all about generating revenue from a freebie/lead magnet. I didn't know about tripwires until YEARS into my online business and here I am to save you from being as unaware as I was. While we're at it, I'll share a bunch of other things I wish I knew sooner.☀️ TAP HERE TO GET YOUR TICKET TO FREEBIE IN A WEEKEND:https://parkdale-republic.thrivecart.com/freebie-in-a-weekend-eb/

Poh Ling Yeow: BONUS episode BONUS for MAY 2025!DEARNELLYPODCAST.COM: HERE SUBSCRIBE TO DEAR NELLY PLUS VIA PATREON HERE SEND NELLY A MESSAGE: HERE 1800RESPECT is A Confidential information, counselling and support service that is available for free, 24 hours a day, 7 days a week to support people impacted by domestic, family or sexual violence: CLICK HERE 13YARN24-hour national crisis support line for Aboriginal and Torres Strait Islander people. Call 13 92 76 or visit www.13yarn.org.au Nelly's website HEREFahey's website HERE Love yas,Nelly xxx Hosted on Acast. See acast.com/privacy for more information.

In this week's Beauty Bonus Q&A episode, Leigh and Kelly unlock the beauty industry's version of the Nagi Maehashi effect – proving that premium ingredients are non-negotiable whether you're whipping up caramel slice or your skincare routine! We spill the tea on those PR freebies - tackling the question everyone's been dying to ask: just how many of those beauty products do Leigh & Kelly actually pay for? Plus, we navigate that delicate mother-daughter territory of teen body hair (we've ALL been there!) with advice ranging from beginner-friendly shaving techniques to investment-worthy laser treatments. AND Leigh's genius illuminator hack that brightens tired eyes in seconds! LINKS TO EVERYTHING MENTIONED: Bonus laser episode: Sarah Hudson on The Formula - The Truth About Laser HAIR REMOVAL: Finishing Touch $22.49 Woo Woo Cream $38 Nads Womens Hair Removal Cream $8.49 LEIGH'S SUGGESTION: Becca Undereye Illuminator $54 FOR MORE WHERE THIS CAME FROM: Watch & Subscribe on Youtube Get in the know on our socials: You Beauty Instagram Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Leigh Campbell & Kelly McCarren Producer: Mollie Harwood Audio Producer: Tegan Sadler Video Producer: Marlena Cacciotti Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Today on the show: Self-Coaching in Action: 3 Daily Practices to Strengthen Your Inner Leader . Get your CELAVIVE mask here!! https://bit.ly/martisfavmask Grab your free resources here: https://stan.store/MartiAngel My FAV Affiliate links: Health & Wellness : https://bit.ly/joinmarti Affirmations Audio: https://martiangel.gumroad.com/ Check out some of my favorite journals and books here! https://amzn.to/3siywJ4 Get your Freebie -digital downloads here: stan.store/martiangel   TAKE THE FREE QUIZ “ WHAT IS YOUR ENTREPRENEURIAL ARCHETYPE” https://bit.ly/Mbizquiz CHECK OUT ALL THE SOCIAL MEDIA AND BUSINESS TOOLS I RECOMMEND https://amzn.to/3WDVMBm GET ALL OF MY EQUIPMENT HERE: http://bit.ly/MARTIANGELTOOLS%E2%80%8B Disclaimer Marti Angel is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to http://www.amazon.com .

Chandani Khan is a concussion survivor turned educator who experienced a life-altering brain injury six years ago from a car accident. Her journey through persistent post-concussive symptoms (PPCS) led her to identify critical gaps in concussion care and advocate for systemic change. Now, she educates practitioners through workshops and is launching a learning community for professionals in 2025. Chandani is passionate about improving concussion recovery by bridging the gap between lived experience and clinical knowledge.Episode Summary:In this episode, Chandani shares her deeply personal concussion journey—from losing basic cognitive functions (like making a sandwich or choosing clothes) to rebuilding her identity and purpose. She discusses:The invisible struggles of PPCS and how symptoms ripple into daily life.The lack of public and medical awareness around long-term concussion impacts.The importance of active rest, pacing, and self-advocacy in recovery.How she regained hope through personal growth and "win stacking" (small victories).Her mission to transform concussion care through Return to Life, her company offering:Educational workshops for concussion professionals.A soon-to-launch learning community for providers.One-on-one support for PPCS survivorsChandani's story highlights the need for patient-centered care, interdisciplinary collaboration, and redefining recovery beyond symptom lists.Key Resources & Contact Info:Website: returntolife.caEmail: hello@returntolife.caLinkedIn: Chandani Khan (for professional collaboration)Instagram: @chaankhanAdvice for Survivors:Seek providers with concussion-specific expertise (experience > credentials).Advocate fiercely—fire ineffective therapists.Embrace "messy" recovery; time is a non-negotiable factor.For Loved Ones:Replace "How are you?" with specific, low-pressure questions.Offer practical help (e.g., meal prep, grocery orders).Listen without problem-solving.For Professionals:Prioritize lived experience in treatment plans.Build interdisciplinary teams to reduce patient burden.Notable Takeaways:Bethany's FREEBIE (5 Best Ways to Support Your Loved One Dealing with Concussion): theconcussioncoach.comIf you would like to sign up for a free concussion coaching consultation with me to learn how you can understand and manage your symptoms, speed up your recovery, and get your life back following a concussion, click here: ⁠https://theconcussioncoach.com/contact

 Are you feeling tired in your soul? Weighed down, worn out, or just off—like something's missing between you and God, but you can't quite name it? Maybe you've been carrying things you were never meant to carry. Maybe you've felt distant, numb, or stuck in cycles you can't break. This episode is an invitation to something better. Not religion. Not performance. But something real, healing, and holy.... Today we're talking about a gift from God that can bring you back to life—one that most people misunderstand or overlook completely. But it could be the very thing your heart is crying out for. This isn't about guilt. It's about freedom. It's about coming home...   Click Here---The Episode That I Talked About !! Scripture Shared- 1 Corinthians 10:13! MEMORIZE IT   Join Us In The Christian Mom Community- SCRIPTURE OF THE MONTH! https://www.facebook.com/groups/christianfemaleentrepreneur     Freebie- www.simplyjenniferbrown.com  

Feeling more like roommates than lovers lately? Wondering how to reignite that spark without overhauling your whole life? You might be asking yourself as well, what it really takes to keep passion alive in long-term relationships—especially when life feels chaotic. In this heart-to-heart conversation I have with sensual embodiment coach Jannine MacKinnon, we go deep about...What if the spark never left—what if you just stopped feeling itIs it possible to transform your relationship without your partner “doing the work” tooHow your relationship becomes the mirror for your deepest healingWhy the real growth begins when you're inside the partnership, not outside of itAnd many more... If you would like to connect with Kim on an exploratory call for coaching and personalized private couples retreats, book your call here - https://calendly.com/talk-to-kim/exploration-call If you would want to work with her in other ways, you can also check out these other options, which might be what you are looking for ❤️Jade Egg Program: https://getyoursexyback.ca/sexy-back-jade-egg-program/Sacred Pleasure Membership: https://getyoursexyback.ca/sacred-pleasure-membership/  About the guest ❤️Jannine MacKinnon is a Sexual Empowerment Coach, Speaker, and host of the Unapologetic with Jannine MacKinnon Podcast. As a certified Trauma-Informed Sex, Love, and Relationship Coach, she helps women and couples cultivate deeper connection and experience more expansive pleasure—inside and outside the bedroom. Through a powerful blend of inner child healing, breathwork, and sacred sexuality, Jannine guides her clients in building a foundation of love, safety, and belonging. From this grounded and empowered place, they can confidently explore their desires, embrace their sensuality, and reignite their inner spark. Get to know Jannine more through her socials...Podcast: https://janninemackinnon.com/podcast/Website: https://janninemackinnon.com/Instagram: https://www.instagram.com/jannine.mackinnon/Facebook: https://www.facebook.com/unapologetic.jannine/ Freebie from Jannine: https://janninemackinnon.com/honey-pot/ —----------------------------------------------------------------------------------------------------------------------------Follow Kim below and continue the convo! Facebook - https://www.facebook.com/profile.php?id=569755109Instagram -   https://www.instagram.com/get_your_sexy_back_coach/   Website - https://getyoursexyback.ca/Private FB Group - https://www.facebook.com/groups/2251812558445958/  

Building your email list doesn't have to be overwhelming, complicated, or time-consuming. In this special “do it with me” episode of the She Means Business Show, I'm walking you through the exact steps I took to grow my email list to over 100,000 subscribers - starting from 0. I'm sharing: Why your freebie doesn't need to be perfect (or even big!) to be powerful The exact strategy behind my first-ever viral freebie (and what made it take off) What kind of freebies convert best - from PDFs and checklists to email challenges and quizzes A step-by-step walkthrough to help you create your freebie idea today How to use ChatGPT or other AI tools to help brainstorm, write, and even design it Smart tips to make your freebie irresistible and high-converting Read the full show notes: https://femaleentrepreneurassociation.com/2025/05/this-simple-freebie-strategy-grew-my-email-list/

So your Etsy shop is open. You've got a few products up. You're tweaking your tags, maybe even watching a few tutorials on YouTube while sipping your iced coffee… But something still feels… off. You're not getting the traction you want. You're second-guessing yourself every five minutes. And you're wondering, “Is it me? Is Etsy broken? Should I just quit?” Friend, no. You are not broken. Etsy is not broken. But the way you're showing up for your shop? That might need a little reset. This is Part 3 of the Etsy Seller Mistake Series—where we're talking about the things that happen after you've launched your shop. The panic. The promoting. The burnout. The ghost town vibes. The urge to redo everything and burn it all down. So grab your coffee, get cozy, and let's talk about the things you do NOT want to do once your shop is live. xo, Jacqueline   | LEARN FROM ME | Etsy Profits PRO - Course + Coaching Program www.jacqueline-butler.com/etsyprofitspro    | OTHER STEPS | Join My Email List & Get a FREEBIE! www.jacqueline-butler.com/freeguide  FREE Masterclass: www.jacqueline-butler.com/freemasterclass  FREE 5-Step Starter Guide: www.jacqueline-butler.com/starterguide  FREE Facebook Community: www.jacqueline-butler.com/freegroup  Website: www.jacqueline-butler.com  Get In Touch: jb@jacqueline-butler.com  Instagram: www.instagram.com/jacquelinebutler.co

You created the freebie. You poured your best tips into it. Shared it. Promoted it. Maybe even ran some ads.And if you're still refreshing your screen thinking… “Where are the leads?”Before we blame the algorithm… Before we burn it all down and start over… Let's get real about what's actually going on.Because here's what no one's talking about:Free offers (aka opt-ins, lead magnets, lead generators, freebies) can work.Free leads can turn into paying clients.But only when the freebie, the offer, and the message are fully aligned.This episode is your behind-the-scenes look at what makes a lead magnet actually convert – without needing a massive audience or fancy funnel.I'm breaking down:The 3 quiet killers of conversionWhat most freebies get wrongAnd the small, strategic shifts that change everythingLet's fix the freebie. Let's get it working. Let's finally make it convert.What to listen for:Why “just provide value” is an outdated strategyHow vagueness is killing conversions (and how to fix it)The real purpose of a landing page – and why most are doing too muchWhat your CTA should look like (and where to put it)The 3 mistakes so many make with their lead magnetsWhy clear beats catchy every timeThe one thing all high-converting free offers have in commonSimple headline shifts that can triple your opt-in rateReal-life examples of tweaks that led to 3x and 4x conversionsThe exact structure of a high-converting landing page (plus a free template!)Your freebie isn't broken, it likely just needs a few tweaks to fix it. You don't need a bigger audience or more traffic to see real results. You need the right words in the right places.Don't forget to subscribe to the podcast, share this episode with a biz friend, and grab your free high-converting landing page template below!Important Links:Grab your FREE High Converting Landing Page Template: rachelmcmichael.com/landingConnect with Rachel on Instagram: @rachelrmcmichaelLearn more about The Business with Impact Academy™: rachelmcmichael.com/academy

EPISODE SUMMARY What if everything you thought you knew about learning was holding you back?  In this episode, I sit down with Dr. David Preston — educator, author, and founder of Open-Source Learning — to uncover how traditional education systems may actually damage our ability to learn.  Dr. Preston shares his revolutionary approach to healing cognitive and emotional “injuries” caused by school, and how we can rebuild our learning fitness to thrive in every area of life. Whether you're a parent, teacher, lifelong learner, or just school-scarred and curious, this conversation will change how you think about learning.   In this episode, we talk about: - Why traditional schooling may be harming more than helping — and what we can do about it   - Inside the Open-Source Learning movement: empowering students to take ownership of their education   - From classrooms to Ironmans: how Dr. Preston applies his learning philosophy in every area of life   EPISODE NOTES Dr. David Preston is an American educator, journalist, and consultant. He is the founder of Open-Source Learning and the author of ACADEMY OF ONE. For more than 30 years Dr. Preston has helped students, leaders, and organizations strengthen their learning fitness and build high- performing learning communities.  His clients and students have achieved extraordinary goals and realized their dreams by transforming the art of learning in today's world. Dr. Preston continues to explore his own lifelong passion for learning.  He is currently writing a new book on the Sixth Fitness of learning. He keynotes at conferences and competes in Ironman triathlons, and lives in Palm Springs, CA with his wife and children.   Links:   https://davidpreston.net/   https://www.linkedin.com/in/david-preston-learning/   https://litafpodcast.com/   Freebie: http://48380173.hs-sites.com/open-source-learning-white-paper   ------------ Click this link to listen on your favorite podcast player and if you enjoy the show, please leave a rating & review: https://linktr.ee/wiredforsuccess ------------------   Music credit: Vittoro by Blue Dot Sessions (www.sessions.blue)   -----------------   Disclaimer: Podcast Episodes might contain sponsored content.

Leave Health Bite a Feedback.Click This Link.Feeling overwhelmed by constant change? You're not alone.How do we navigate change and uncertainty with resilience and adaptability? And how do we navigate our natural tendency to become reactive, especially in times of uncertainty, especially when the worst thing we can do is to be reactive? In a world where uncertainty seems to be the only certainty, our knee-jerk reactions can sabotage our success and wellbeing. Whether it's that angry email you wish you could unsend or that late-night pantry raid after a stressful day, reactivity costs us.In this episode, Dr. Adrienne Youdim reveals why your brain goes into "emergency mode" during uncertainty and shares her revolutionary FUEL Method—a science-backed protocol that's transforming how high achievers respond to pressure.Share this episode with someone who needs more calm in their life right now!What You'll Discover:F - Food strategies: Discover how the right balance of proteins and complex carbs prevents the blood sugar crashes that trigger reactivity (and the simple meal formula that promotes calm decision-making)U - Unwinding practices: Learn why strategic rest and play are non-negotiable for resilience (not just nice-to-haves)E - Energizing Movement: How Dr. Youdim's client completely transformed her email reactivity with this 5-minute physical practiceL - Leaning into Mindfulness: Master the 3-breath technique that creates instant mental space between triggers and reactionsEmotion-Mapping Technique: How to decode what your emotions are actually telling you instead of being hijacked by them"When we act from a place of reactivity, we are not acting from a place of clarity, from purpose or intention."— Dr. Adrienne YoudimWays that Dr. Adrienne Youdim Can Support You Join the Monthly Free Mind-Body Workshops: Participate in engaging mind-body practices designed to help manage your stress response. Register here. Sign Up for the Newsletter: Stay updated with valuable insights and resources by subscribing to the newsletter. Sign up here. Freebie alert. Register for our monthly free MindBody Workshop and receive a downloadable guide on emotional labeling to help you manage your emotions effectively. Connect with Dr. Adrienne Youdim Website :https://www.dradriennespeaks.com/ Instagram: https://www.instagram.com/dradrienneyoudim/

Someone grabbed your freebie? Cool. But if your next move is just, “Here's your PDF, bye!” — you're wasting your best chance to build trust. In this episode, we're talking about what to actually say after someone joins your list — how to follow up without sounding like a bot, how to turn casual interest into real connection, and why most nurture emails get ignored (plus what to do instead). Because freebies don't build businesses. Relationships do. ✨ Want more honest, strategic daily content that sounds like you? Get my Daily Emails: veronicadipolo.mykajabi.com/vdaily ______________________ *If this episode inspired you, take a screenshot of you listening and post it to your Instagram Stories. Tag us @veronicadipolo @brandingmomentum to spread the word, and don't forget to leave a review on Apple Podcast  ______________________ STAY CONNECTED & GET EXCLUSIVE CONTENT ✦ Sign Up for V's Daily Emails: Get exclusive insights every day! Message “DAILY” on IG @veronicadipolo or join here  ✦ Follow Us on Instagram + TikTok: Stay inspired with @brandingmomentum Instagram and @brandingmomentum tiktok. ✦ Visit Veronica Di Polo's Website: veronicadipolo.com to learn more about our services and ways to work together.  

If you're a single physician struggling with dating, you're not alone. The demands of medicine can make finding love feel overwhelming, whether you're hesitant to put yourself out there, dating after divorce, or unsure if a fulfilling relationship is possible. On today's episode, I'm joined once again by relationship and transformation coach Sydney Ashland to dive into the realities of dating as a doctor. Through a Dear Abby-style format, we explore common challenges, including confidence struggles, work-life balance, and the pressure of finding the right partner. In this episode we're talking about: The unique challenges of dating as a busy physician. How to build confidence and step into dating with a positive mindset. Balancing work demands with making space for relationships. Addressing fears, perfectionism, and patterns that may be holding you back. Strategies for dating apps, meeting people organically, and expanding your social circle. Navigating the pressures of wanting children and making relationship decisions on a timeline. Links for this episode: https://sydneyashland.com/ https://sydneyashland.com/physician-business-coaching-and-consulting/ https://www.amyporterfield.com/2025/01/748/ https://kevinmd.com/2018/01/top-10-lies-doctors-tell.html https://doctorscrossing.com/19/ Books: Why Mars and Venus Collide: Improving relationships by Understanding How Men and Women Cope Differently With Stress.  By John Gray   (also available in audio CD). The Five Love Languages by Gary Chapman. Attached – The New Science of Attachment – How it Can Help You Find And Keep Love. By Amir Levine and Rachel Heller.  Please Understand Me: Character and Temperament Types by David Keirsey ⭐️ Check out our Free Resources! Under the Freebie tab on our website, you can find free resource guides on a variety of topics including resumes, interviewing, LinkedIn, medical writing, pharma, chart review, time management, and telemedicine. There is also a starter kit to help you move forward when you're feeling stuck at the crossroads. Please help yourself!