Podcasts about perform

Success comes to those who plan....! You can't just wing it...! If you fail to plan, you plan to fail... Take a TIME OUT with me and get some insights on the 3 P's to success. Thanks for tuning in... Enjoy...!   

HOSTED BY Lee & Tammy Sanders. 6/30/22 synopsis: Lee & Tammy Sanders are back for a new Wrestling with the Topics for June 30th 2022 talking fun, deep, and insightful topics this week!-Candid takes on Roe vs Wade-Does government have too much power over people?-Should Supreme Court Justices Terms Change?-True Detective Season Four is a GO!!!-Lee is stunned to hear the current health status of Val Kilmer-Val Kilmer was a good Batman-Best Batman and Bruce Wayne-Why Jessie Eisenberg's Lex Luther sucked-Dan Snyder allegations heat up! Get him out of D.C already-LOADS MOREBROUGHT TO YOU IN PART BY AROMARETAIL.COM via https://aromaretail.com/FROM SCENT MACHINES TO OIL DIFFUSERS TO CANDLES AND SO MUCH MORE! HOOK UP YOUR HOME OR OFFICE TODAY WITH GREAT & AFFORDABLE PRODUCTS FROM AROMA RETAIL!BROUGHT TO YOU IN PART BY https://rezealiantliving.com/premiumfeast/Regain your Health and Vitality! FEEL BETTER, LOOK BETTER & HAVE MORE ENERGY!Perform at your Peak with PREMIUM FEAST SUPER BLEND!BROUGHT TO YOU IN PART BY MALIK SHARDOW VIA https://rebrand.ly/maliksIF YOU'RE IN NEED OF A VIDEO EDITOR OR ANIMATOR THAT WON'T HURT YOUR WALLET,FOLKS YOU HAVE TO HIT UP MY FRIEND MALIK SHARDOW. WHETHER IT'S FOR VIDEO EFFECTS, SOUND EFFECTS, VOICE OVERS! IF YOU WANT SOMEONE THAT CAN MEET DEADLINES, BE CREATIVE, AND PUSH BOUNDARIES IN THE WORLD OF VIDEO MAKING, MALIK IS YOUR GUY! GIVE HIM A CALL AT 774-225-9606 OR VISIT HIM ON THE WEB VIAhttps://malikshardow9.wixsite.com/websiteBROUGHT TO YOU IN PART BY VILITZU, THE WEBTOONS SERIES! https://rebrand.ly/VILITZU or https://www.webtoons.com/en/challenge/vilitzu/list?title_no=650234 VILITZU IS A NIGHTMARE gone cognizant that wants to keep humans in their dreams to live their fantasies, for better or for worse. However, after being prayed to, the God of Wishes learns of Vilitzu's antics and seeks to end Vilitzu. What will become of these characters and their tales? Find out!!!!SUPPORT THE SHOW FOR EVEN MORE GREAT, NEW, AND EXCLUSIVE CONTENT! PATREON: patreon.com/rcwrshow​​​​LISTEN THE RCWR SHOW ON THE FOLLOWING PLATFORMS:AMAZON MUSIC & AUDIBLE! https://rebrand.ly/jdt4b9vITUNES: https://rb.gy/rsax57PANDORA! https://rb.gy/3v3oc8iHEARTRADIO: https://rb.gy/j0isjnSTITCHER: http://bit.ly/1yByytu​​​​TUNE IN: https://tunein.com/podcasts/Sports--Recreation-Podcasts/The-RCWR-Show-with-Lee-Sanders-p534304/===========================FOLLOW THE RCWR SHOW ALL THROUGHOUT SOCIAL MEDIA!!!http://www.twitter.com/TheRCWRshowhttp://www.Twitch.tv/RCWRshowhttp://www.YouTube.com/THERCWRSHOWhttp://www.instagram.com/THERCWRSHOWhttp://www.facebook.com/THERCWRSHOW

Biden DOD Declares They Will DEFY State Law And Perform Abortions Setting U.S. Up For Civil War. States are being set up to criminally charge and arrest Federal agents and servicemen. Biden is also backing ending the filibuster in order to codify roe but the issue is not the filibuster. Democrats failed because the bill was too expansive and Joe manchin rejected it. The US is on a path towards collapse and Republicans are gearing up for a big win in the midterms leaving Democrats desperate and dangerous. #roevwade #democrats #republicans Become A Member And Protect Our Work at http://www.timcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In Honor of Annie's last day, it's only fitting to bring back the Karson and Kennedy singers! Today we give you our rendition of Bye Bye Bye by NSYNC!

On PivotMe today, we have Kute Blackson, a speaker, author, and transformational teacher, that offers a fresh, bold look at spiritual and self-awareness that might just make a few of us uncomfortable. He was born in Ghana into a family of ministers and expectations and no one was more surprised than him when his father handed over his 3,000-person congregation to Kute at 14 years old. He is now the author of the national bestselling book You.Are.The.One. and most recently, The Magic of Surrender. He is considered the next generation leader in the field of personal development and has been featured on Larry King Now, Fox and Friends, Dr. Drew, and Inc magazine calls him ‘The Mindfulness Guru Billionaires Go to For Advice'. Kute explains how pain physically, mentally, and spiritually manifests in our lives when we lie to ourselves, and how we can transform our lives by telling the truth. In this episode, we discuss the importance of really getting to know yourself and acknowledging your fears to start living in truth. Listen in to learn how to make peace with losing people and situations in order to live your most authentic and aligned life.  Pivotal Questions Asked: [3:50] Talk about the trajectory that you were on and what made you make such a pivot in your journey. [22:01] Would you say most of the time we're not telling ourselves the truth in fear of hurting or losing somebody else? [28:38] How do you walk that balance of positively conditioning people while also living in their truth? [47:28] What is surrender? [54:24] If you could tell the world one thing, what would it be?  In This Episode You Will Learn: [10:53] How to set yourself free by acknowledging all the ways you lie to yourself and start telling the truth. [14:04] How to know that you're lying to yourself and start telling the truth to change your life. [22:12] How we're unconsciously wired to get love, validation, and approval which keeps us in survival mode. [28:48] How not to allow society to dictate your life for you by having the flexibility to respond to the music of life authentically. [40:53] Understanding how the truth serves and honors you and the other person involved. [47:37] Surrender- taking the limits off of life to be able to pivot to what's most authentic.   [54:27] Meditate on your death - stop living in fear and give life everything so you don't have regrets.  Quotes: “When you follow your soul and you don't compromise your truth and what you're being guided to do even if it doesn't make any sense, you'll always end up in the right place with the right people.”- Kute [9:18] “One of the things as human beings that keep us unhappy, stuck, and from fulfilling our true potential in life and creating the life that we truly want are all the ways we lie to ourselves.”- Kute [12:30] “Real healing and how we start healing the patterns within real healing happens when we bring loving and compassion to those parts of ourselves that are hurting.”- Kute [28:04] Connect with Kute: Website: http://kuteblackson.com/ Instagram: https://www.instagram.com/kuteblackson/?hl=en Podcast: http://kuteblackson.com/soultalk/   What can you do today? To Be Productive. Effective. Perform at your best. Even now. Are you struggling to stay focused? If you have the right framework, it takes the guesswork out of Productivity. Get our FREE mini-series 4 Steps: Doing More in Less Time. Visit pivot-me.com/4Steps to get it TODAY!  

Headlined by the war in Ukraine, a rising China, inflation and climate change, a plethora of issues face leaders of seven of the world's largest countries, but concern reigns that the summit might amount to not much more than a photo opportunity.Bunn Nagara, Independent Geopolitical Consultant and Honorary Research Fellow, The Perak Academy, discusses the ongoing G7 summit.Image credit: EPA-EFE

Headlined by the war in Ukraine, a rising China, inflation and climate change, a plethora of issues face leaders of seven of the world's largest countries, but concern reigns that the summit might amount to not much more than a photo opportunity.Bunn Nagara, Independent Geopolitical Consultant and Honorary Research Fellow, The Perak Academy, discusses the ongoing G7 summit.Image credit: EPA-EFE

0:00 — Mazz and Murray open the hour discussing the Red Sox achieving what they were designed to do. 13:26 — Are the Red Sox still in the market for the big picks?  24:34 — Looking into a couple of Red Sox players' contributions. 38:40 — Final thoughts from Mazz and Murray.

Pat probes Dan to share his favorite (read: most powerful and awesome) 2-exercise combination workouts. They include: These four combos: 1. Farmer Walks and Double Kettlebell Front Squats 2. Goblet Squats and Bulgarian Goat Belly Swings 3. Wall RDLs and Rows 4. Batwings and Push Up Show Sponsor: If you want to try out one of Dr. Wolfe's amino acid formulations — and get 30% off with discount code PF30— check out Perform from The Amino Co at http://www.aminoco.com/pf30  Also be sure to check out DanJohnUniversity.com 

Subscribe to our channel for more videos: http://www.youtube.com/c/PristineMessage How to Make Ghusl || How to Perform Ghusl for Women Assalamualaikum/Hi! Welcome back to our channel. Today, we are going to share a video about about How to Make Ghusl. Ghusl is a major act of ablution when compared to wudu which is a minor ablution. This video will be discussing the act of ghusl which is meant to cleanse the impurity of menstruation or ghusl hayd. InshaAllah, we can break down the various steps of ghusl and make it easier for us all to learn. Watch the video completely to get How to Perform Ghusl exclusively on our channel. Keep watching this channel for more informative videos. If you have any queries, please let us know in the comments or contact us through social media. Thank you for your support! VIDEO BREAKDOWN/NOTES: Fard for ghusl (according to Hanafi fiqh)- -Niyyah -Washing the private parts -Wetting the whole body including the scalp, nose, and mouth Sunnah for ghusl- -Washing hands up to wrist -Making wudu before washing body -Pour water over head x3 -Pouring water over right side 3 times -Pouring water over left side 3 times Sunnah for Hanafi - -Intention of washing unseen filth -Try not to talk during it -Passing water over body Sunnah for Shafi- -Intention of washing unseen filth -Passing water over body -Put water over left and right shoulder x3 Rules for ghusl- -Should be made in a private place -Don?t face Qibla while performing ghusl -Don?t skimp on the water usage -Don?t read any ayat -Remove any jewelry -Remove nail polish Procedure for ghusl- -Wash both hands and wrists -Wash privates -Wash any visible filth -Perform the rest of your wudu -Make sure all of your hair is wet, unless it?s braided hair -Preferred to rub when washing -Dry and dress yourself immediately If you forgot a step, don?t repeat the whole ghusl. Wash that part of body only (see comments for evidence on this) Dictionary: Niyyah: Intention Fard: Obligation Qibla: Direction in which you must pray, (towards mecca) Ghusl: Cleaning of the body ?? LIKE ? SHARE ? SUBSCRIBE ? Subscribe For more: http://www.youtube.com/c/PristineMessage ?? Follow/Like Us Socially ?? ?Facebook:https://www.facebook.com/pristine.muslimahs.5 ?Twitter: https://twitter.com/PristineMessage ?Instagram: https://www.instagram.com/pristinemes... ?Website: https://pristinemessage.com/ how to do ghusl, how to perform ghusl janabat, how to perform ghusl in islam, How to Make Ghusl, How to Perform Ghusl, Ghusl, how to make ghusl bath, how to make ghusl while fasting,

Energy.  It might sound a little woo-woo, but it's a BIG DEAL in our everyday lives. How we feel impacts what we do and how we do it. And, as entrepreneurs, this is critically important. If you want to succeed, you've got to learn to build and harness the energy and adjust it when it's not achieving what you want it to. Fortunately, you're not alone in the process.  In this episode of the Vulnerable Entrepreneurs podcast, Kham and Sean Reilly sit down together to discuss where we find the energy to perform. How do we harness it? How do we generate the energy that allows us to crush our business and personal goals? And how can we create more of it? Tune in to learn…

In the first of a 4 part look at training camp for the Jacksonville Jaguars, I look at 5 key players that must be as good as advertised if the team hopes to rise above the recent results the fans have endured. While the players ai select shouldn't surprise anyonr, their performance will likely dictate whether the Jaguars take a big step forward this year. Support us by Supporting our Sponsors BetOnline BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order. Find our show on these platforms: Apple Podcasts: https://podcasts.apple.com/us/podca Spotify: https://open.spotify.com/show/3Bhf Stitcher: "https://www.stitcher.com/embed/177278 _dp=stitcher://show/177278&af_web_dp=https://www.stitcher.com/show Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Ed goes solo to talk about writing and designing training programmes. He starts by sharing his journey writing group programmes at Coastal, including all the mistakes and lessons along the way. He then provides a framework for how we now design our group programme training cycles, and uses examples from the most recent LIVE, PERFORM and COMPETE training cycle. To all you fitness and programming geeks out there, this one is for you!   Sponsors: The Process Programming: Website: www.theprocessprogramming.com Instagram:  @theprocessprogramming

The members of BTS are taking a hiatus from their hiatus to perform live in support of the city of Busan's bid to host the 2030 World Expo. Pearl Jam stopped its concert in Berlin on Tuesday to give a special fan his moment in the spotlight. Roland Mandel bought tickets to see Pearl Jam at the Waldbühne when their tour was announced in 2019 – and then held on to the tickets when the show was postponed due to the pandemic. Last year, Mandel was diagnosed with ALS and told he had only months to live. Confined to a wheelchair, he was determined to see Pearl Jam. New dad Post Malone has launched a collection of clothing and accessories for kids. Original Articles by John R. Kennedy: BTS To Perform In Support Of World Expo Bid Pearl Jam Shares Special Moment With Terminally Ill Fan Post Malone Selling Clothing For Babies, Kids 

Would You Want To See Adele Perform At The Halftime Show?  See acast.com/privacy for privacy and opt-out information. Become a member at https://plus.acast.com/s/the-bert-show.

Hosted by Lee & Tammy Sanders. 6/24/2022 Synopsis:-Lee's tailbone is killing him-Dave Chappelle turns down Duke Ellington School naming theater dept. after him...-The ignorance shown towards the Juneteenth holiday by some-Lee asks the question to all has race relations gotten better, worse, the same or all above?-More Erza Miller drama from last week as the gang follow up on if FLASH movie should be canned-Tom Cruise is still with scientology you know...-LOADS MORE!!!BROUGHT TO YOU IN PART BY https://rezealiantliving.com/premiumfeast/Regain your Health and Vitality! FEEL BETTER, LOOK BETTER & HAVE MORE ENERGY!Perform at your Peak with PREMIUM FEAST SUPER BLEND!BROUGHT TO YOU IN PART BY MALIK SHARDOW VIA https://rebrand.ly/maliksIF YOU'RE IN NEED OF A VIDEO EDITOR OR ANIMATOR THAT WON'T HURT YOUR WALLET,FOLKS YOU HAVE TO HIT UP MY FRIEND MALIK SHARDOW. WHETHER IT'S FOR VIDEO EFFECTS, SOUND EFFECTS, VOICE OVERS! IF YOU WANT SOMEONE THAT CAN MEET DEADLINES, BE CREATIVE, AND PUSH BOUNDARIES IN THE WORLD OF VIDEO MAKING, MALIK IS YOUR GUY! GIVE HIM A CALL AT 774-225-9606 OR VISIT HIM ON THE WEB VIAhttps://malikshardow9.wixsite.com/websiteBROUGHT TO YOU IN PART BY VILITZU, THE WEBTOONS SERIES! https://rebrand.ly/VILITZU or https://www.webtoons.com/en/challenge/vilitzu/list?title_no=650234 VILITZU IS A NIGHTMARE gone cognizant that wants to keep humans in their dreams to live their fantasies, for better or for worse. However, after being prayed to, the God of Wishes learns of Vilitzu's antics and seeks to end Vilitzu. What will become of these characters and their tales? Find out!!!!SUPPORT THE SHOW FOR EVEN MORE GREAT, NEW, AND EXCLUSIVE CONTENT! PATREON: patreon.com/rcwrshow​​​​LISTEN THE RCWR SHOW ON THE FOLLOWING PLATFORMS:AMAZON MUSIC & AUDIBLE! https://rebrand.ly/jdt4b9vITUNES: https://rb.gy/rsax57PANDORA! https://rb.gy/3v3oc8iHEARTRADIO: https://rb.gy/j0isjnSTITCHER: http://bit.ly/1yByytu​​​​TUNE IN: https://tunein.com/podcasts/Sports--Recreation-Podcasts/The-RCWR-Show-with-Lee-Sanders-p534304/===========================FOLLOW THE RCWR SHOW ALL THROUGHOUT SOCIAL MEDIA!!!http://www.twitter.com/TheRCWRshowhttp://www.Twitch.tv/RCWRshowhttp://www.YouTube.com/THERCWRSHOWhttp://www.instagram.com/THERCWRSHOWhttp://www.facebook.com/THERCWRSHOW

In this episode, Carrie recounts to Ellie a learning experience in which a parasocial relationship morphed into an unnatural in-person one. Enabled by Carrie's loneliness and lack of boundaries, "Meredith's" visit to Mom's house in East Hampton during the second major COVID surge left Carrie feeling entrapped in a cycle of panoptical performance (see Jon Mckenzie's 2001 work "Perform or Else"). Ellie helps her sister understand what she did wrong in the situation and stresses the importance of communicating clearly, even when it feels awkward or cruel.

Lady A stop by the studio! They talk about their new song “Summer State of Mind”, their key to getting together over the years, why they don't fly private. They also perform Bobby's Top 3 favorite songs of theirs. In the mailbag, Bobby got an email from a listener whose 14 year old wants to get their nose pierced. See omnystudio.com/listener for privacy information.

In this episode, hosts Stephen Priest Jr. and Brandon Stowell joined by Jake Coyne of Stats Perform to go over his thoughts on how the Nuggets season went. Did he like that Jamal sat out the entire year and how concerned is he about MPJ moving forward? The guys also talk with Jake about what direction the Nuggets should go in the draft and what prospects he thinks will fit best in Denver. The fellas also preview free agency with Jake and discuss if there are any big names Denver could be in line for. Follow Jake Coyne on Twitter: @BroncoSquatch --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/behind-the-glass-sports/support

Do you have a burning question you're dying to have answered by our founder and run coach?  Have you been waiting to hear Duane on the other side of the mic?  This episode is for you! Today we are flipping the script just like we did in Episode 100 of The Healthy Runner Podcast and having our behind the scenes podcast editor, Allie Eldridge, host the episode and interview the man himself, Dr. Duane Scotti!  Duane will answer questions about everything from dealing with a runny nose during your runs to his favorite place to vacation, answering all the questions from runners just like you within our Healthy Runner community were wondering!   Sponsored By:  Tracer2 by Noxgear! The Tracer2 keeps you visible while you run by pairing powerful multi-color LED fiber optics with ultra-reflective 3M patterns and fluorescence.  If you're looking for running gear that will actually help you stay safe while running we've got a special offer for you where you can save 35% by using the cold HEATHLYRUNNER. Just head to noxgear.com.    Perform from the Amino Company. Clinical Studies have shown that Perform helps improve mental focus, peak strength, endurance, reduces fatigue, and increase muscle protein synthesis so you can recover faster from your runs or your strength workouts. Check out the research here: https://aminoco.com/healthyrunner.  If you're looking for a nutritional advantage to improve your performance and recovery, save 30% by using the code HEALTHYRUNNER. Just head to https://aminoco.com/healthyrunner and use code HEALTHYRUNNER at checkout to save 30%. Click HERE to be directed to the discount page!    Are you ready to take action and get the accountability you deserve to unlock your greatest potential as a runner like I have been this last training block?    Get stronger, run faster, and become a lifelong injury free runner with our 16 week 1-on-1 Healthy Runner Coaching Program.  Get the support, structure, and accountability from experts in the health and running industry.  Personalized easy to follow plans tailored to your unique needs and busy life.   Learn more with this behind the scenes video tour of our coaching program and hear from many of our athletes who were struggling with the same sticking points that you are.  Just head to  https://learn.sparkhealthyrunner.com/coaching   Connect with Dr. Duane: Instagram  @sparkhealthyrunner Join Our Healthy Runner Facebook Community Subscribe to our YouTube Channel duane@sparkyourtraining.com www.sparkhealthyrunner.com   Listen & Subscribe: Apple Podcasts Spotify Stitcher Google Play iHeartRadio Amazon Music Website

Do you have a set of affirmations that help you become an intentional parent? It's important to create a set of affirmations that work for your dynamic and relationship so you can positively influence your kids. In this episode, April shares the 3 affirmations that she uses to make her a better more present parent. Listen in to learn the importance of first understanding your kids' actions by using the right language to make them feel heard.  In This Episode You Will Learn: [3:20] The importance of affirmations in parenting just as much as in high performance. [5:12] The three of April's most common affirmations and how she best says them. [5:35] I am a present, patient, and joyful mom – switching hats from business to parent. [9:52] Bring the joy – a reminder to change the energy in the room and be joyful. [11:27] I seek first to understand – first understand your kids to make them feel heard. [14:19] Remember to be a good listener and create space for them to process their emotions.   [15:50] Recapping the episode plus the power of creating your own affirmations.  Quotes:   “Affirmations are just as important in your parenting as they're in high performance.”- April [3:26] “We're all influencers so let's be intentional in how we're influencing others.”- April [16:21] “Whatever it is for you, create your affirmations specific to your dynamic and your relationship.”- April [16:40]     What can you do today? To Be Productive. Effective. Perform at your best. Even now. Are you struggling to stay focused? If you have the right framework, it takes the guesswork out of Productivity. Get our FREE mini-series 4 Steps: Doing More in Less Time. Visit pivot-me.com/4Steps to get it TODAY!  

Can https://datapeople.io/article/understanding-how-dei-statements-perform/?utm_campaign=Ampifire&utm_source=Ampifire&utm_content=How%20DEI%20Statements%20Perform (DEI statements) impact how inclusive an employer appears to a job seeker? Yes. Job seekers tend to view companies that include a DEI statement in their job description as being more inclusive.

GUEST:A native of Oslo, Norway, Kristin Holte is an eight-time CrossFit Games veteran. After starting CrossFit in 2012, she took seventh in her first regional appearance at the 2013 Europe Regional. She has qualified for the Games every year since, consistently finishing in the top 17 with a career-best finish of 2nd in 2019. A former gymnast and endurance athlete, Holte is a nutritionist by profession.EPISODE LINKS:► IG: https://www.instagram.com/holtekristin/► IG: https://www.instagram.com/kriger_training/► Website: https://krigertraining.com/TOPICS:0:00 - Intro1:00 - Start1:15 - Background6:45 - The Sport of CrossFit14:00 - Technique in CrossFit20:00 - Strategy in CrossFit22:00 - Visualisation for Competition26:20 - Mental Preparation33:20 - Coaching CrossFit AthletesPodcast available on June 22nd, 2022PODCAST INFO:► Podcast website: https://anchor.fm/upside-strength-podcast► Apple Podcasts: http://apple.co/3mroiB4► Spotify: http://spoti.fi/34jJtyXPODCAST PLAYLISTS:► Full episodes playlist: http://bit.ly/3oSCkxe► English Clips playlist: http://bit.ly/3gRmAry► French Clips playlist: http://bit.ly/2K1IoVKCONNECT:► Subscribe for more videos here: http://bit.ly/1Xgr5y5► Newsletter: https://marvelous-innovator-3706.ck.page/4eaf4ddbcc► Formations: https://www.upsidestrengthacademy.com/► Book a Free Consultation: https://bit.ly/UpsideConsult► WhatsApp: https://wa.me/41763949673► Twitter: https://twitter.com/seanseale► LinkedIn: https://www.linkedin.com/in/seanseale/► Facebook: https://www.facebook.com/upsidestrength► Instagram: https://www.instagram.com/upside_strength► Tik Tok: https://vm.tiktok.com/ZSgNAPQF/EQUIPMENT & PROMOTIONS:▶︎ Moxy Monitor (outside CH, AUS, ITA, GER):

Find out the 10 reasons you should invest in Pokemon cards...and all the reasons that make it risky business. Sometimes it's fun to invest in collections, but is it profitable? Join Kris as he outlines the ups and downs of speculative investments and find out if it's something you should be doing!

Binksy and Hutch look at the Top 25 Forwards in terms of ADP from the beginning of the 2021-22 season and assess how they performed and whether or not they will remain at the top next year. Apples & Ginos Website: https://applesandginos.wordpress.com/ Apples & Ginos Discord server: https://discord.gg/pFMMJn5TFT Apples & Ginos Patreon: https://www.patreon.com/applesginos Apples & Ginos on Twitter: https://twitter.com/ApplesGinos John Binkle on Twitter: https://twitter.com/Binklemania Josh Hutchinson on Twitter: https://twitter.com/JustJoshin41 Boring and Alone by there there: https://open.spotify.com/track/5K0boiXusjKsVZ8gcabcUc?si=ccf8c35bb4b14b7f

Our bodies are amazing and they are surprisingly individual. One person could eat loaves of Wonder Bread with negligible effects to blood sugar while another person's levels would skyrocket. Science doesn't quite understand why there are such dramatic differences, but we know that they are there. So what does this mean for the average athlete? How does our fueling and overall nutrition need to change to work with our own unique metabolism? These are the questions that Wade Lightheart is on a mission to answer. You'll learn: Why standard nutrition advice for runners is flawed How to figure out what your unique body needs and How testing and data collection can help If you are looking to optimize your nutrition scientifically, this is the episode for you. Connect, Comment, Community Follow RunnersConnect on Instagram Join the Elite Treatment where you get first dibs on everything RTTT each month! Runners Connect Winner's Circle Facebook Community  RunnersConnect Facebook page GET EXPERT COACHING AT RUNNERSCONNECT! This week's show brought to you by: MassZymes from BiOptimizers  Digestive enzymes are naturally occurring proteins that your body makes to help break down food and aid digestion.   Since we know stomach issues are such a prevalent issue for runners, we asked our friends at BiOptimizers to hook you up so you could try digestive enzymes with no risk to see if they can work for you.   Right now you can get a bottle of MassZymes for FREE. All you need to do is pay a small shipping fee and there's no catch.   There's no tricks, no forced continuity, nothing to cancel.  MassZymes is a 17-enzyme full-spectrum formula that contains all of the key enzymes needed for optimal digestion.  It also contains AstraZyme which is an all-natural, plant-derived compound that boosts amino acid absorption by 30-60 percent.  Go to masszymes.com/runtothetopfree . You will automatically get access to your unique coupon code to claim your free bottle. Limit one per household.   Offer is valid while supplies last. If you struggle with stomach issues, this could be a game changer. Perform from the Amino Company Perform is an amino acid based formulation that I simply add to my water bottle during my run. It tastes great and is easy on my stomach. Clinical studies have shown that Perform helps improve endurance, reduce fatigue, and increases muscle protein synthesis so you recover faster after the run. Check out the research here: https://aminoco.com/rttt If you're interested in learning  more and giving Perform a try, we've got a special offer for you where you can save 30% by using the code RC30. Just head to: https://aminoco.com/rttt and use the code RC30 at checkout to save 30%

Despite an on-going recovery in the telecom sector, analysts believe the stock performance of Vodafone Idea and Bharti Airtel may remain sluggish in the near-term. Their shares have cracked around 8-14% in the past three months as the benchmark Nifty50 shed 7.5%. Going forward, likely heavy investment in the upcoming 5G auction, coupled with flat subscriber growth, may act as overhangs in the near-term. Telecom Regulatory Authority of India's data showed that industry-wide active subscriber base dipped by 7.8 million month-on-month in April 2022. While Bharti Airtel lost 3.1 million customers, Reliance Jio lost 0.1 million, and Vodafone Idea 3.8 million. Meanwhile, the industry-wide mobile broadband subscribers remained flat at 760 million. Analysts at JM Financial feel the broad-based active subscriber decline suggests that the November, 2021 tariff hike-led sim consolidation is not over yet. The other near-term hiccup, in terms of higher-than-preferred spectrum prices, may result in excessive capital outgo. Pricing concern, the nascent 5G ecosystem, and evolving use cases could also make 5G rollout granular. Rating agency ICRA pegs capital outlay of around Rs 1-1.1 trillion. Of this, the upfront payment will be 10,000 crore rupees if telcos opt for a 30-year payment plan. However, debt levels could increase with addition of deferred payment liabilities of this auction. That said, near-term pain points are expected to be compensated by long-term growth. ICRA expects the industry to report a growth of 10-12% in its operating income in FY23, which will translate into operating profit before interest and tax expansion by 15-18%. Industry consolidated revenues are estimated at Rs 2.6-2.7 trillion with operating profit before interest and tax of around Rs 1.2-1.3 trillion. Meanwhile, stock-specific action and global triggers will continue to dominate Wednesday's trading session.

Despite an on-going recovery in the telecom sector, analysts believe the stock performance of Vodafone Idea and Bharti Airtel may remain sluggish in the near-term. Their shares have cracked around 8-14% in the past three months as the benchmark Nifty50 shed 7.5%. Going forward, likely heavy investment in the upcoming 5G auction, coupled with flat subscriber growth, may act as overhangs in the near-term. Telecom Regulatory Authority of India's data showed that industry-wide active subscriber base dipped by 7.8 million month-on-month in April 2022. While Bharti Airtel lost 3.1 million customers, Reliance Jio lost 0.1 million, and Vodafone Idea 3.8 million. Meanwhile, the industry-wide mobile broadband subscribers remained flat at 760 million. Analysts at JM Financial feel the broad-based active subscriber decline suggests that the November, 2021 tariff hike-led sim consolidation is not over yet. The other near-term hiccup, in terms of higher-than-preferred spectrum prices, may result in excessive capital outgo. Pricing concern, the nascent 5G ecosystem, and evolving use cases could also make 5G rollout granular. Rating agency ICRA pegs capital outlay of around Rs 1-1.1 trillion. Of this, the upfront payment will be 10,000 crore rupees if telcos opt for a 30-year payment plan. However, debt levels could increase with addition of deferred payment liabilities of this auction. That said, near-term pain points are expected to be compensated by long-term growth. ICRA expects the industry to report a growth of 10-12% in its operating income in FY23, which will translate into operating profit before interest and tax expansion by 15-18%. Industry consolidated revenues are estimated at Rs 2.6-2.7 trillion with operating profit before interest and tax of around Rs 1.2-1.3 trillion. Meanwhile, stock-specific action and global triggers will continue to dominate Wednesday's trading session.

Pat and Dan discuss the 5 best exercises and ideas for application. For 101 free #kettlebell workouts http://www.101kettlebellworkouts.com  Show Sponsor: If you want to try out one of Dr. Wolfe's amino acid formulations — and get 30% off with discount code PF30— check out Perform from The Amino Co at http://www.aminoco.com/pf30 

This week, Drewby and Yergy discuss the case of 4 year old Jessica Mast, a young girl from Lincoln, Missouri who was killed after her neighbors, Kourtney Aumen and Ethan Mast, brainwashed her parents into a sort of religious exorcism that spanned over the course of several weeks.   Check out Hollie's masks here: https://www.etsy.com/shop/HollsNDolls Support Our Patreon For More Unreleased Content: https://www.patreon.com/themiserymachine PayPal: https://www.paypal.me/themiserymachine Join Our Facebook Group to Request a Topic: https://t.co/DeSZIIMgXs?amp=1 Instagram: miserymachinepodcast Twitter: misery_podcast Discord: https://discord.gg/kCCzjZM #themiserymachine #podcast #truecrime Source Material: https://www.ozarksfirst.com/local-news/local-news-local-news/man-pleas-guilty-to-murdering-4-year-old-jessica-mast/ https://www.oxygen.com/crime-news/ethan-mast-pleads-guilty-to-jessica-mast-murder https://metro.co.uk/2020/12/28/parents-sexually-abused-their-daughter-4-then-watched-as-neighbors-killed-her-13817430/ https://www.change.org/p/missouri-state-attorney-generals-office-justice-for-jessica-mast https://www.crimeonline.com/2022/02/24/killer-enters-plea-after-torturing-neighbor-girl-to-death-throwing-her-in-freezing-pond-to-release-demons/ https://www.kmbc.com/article/guilty-plea-warsaw-missouri-girl-killed-in-suspected-religious-type-episode/39190385 https://www.documentcloud.org/documents/21273244-mo-v-ethan-mast-case-file https://lawandcrime.com/crime/ethan-mast-murder-exorcise-demon-jessica-mast/ https://www.facebook.com/kourtney.aumen https://www.facebook.com/profile.php?id=100009848206117 https://en.wikipedia.org/wiki/Lincoln,_Missouri https://www.krmsradio.com/parents-of-4-year-old-killed-in-benton-county-will-not-be-allowed-to-attend-daughters-funeral/ https://www.safecommunitiespa.org/blog/december-30th-2020 https://splash4ripples.com/2020/12/26/4-yr-old-anabaptist-girl-beaten-to-death-parents-james-mast-28-mary-mast-29-ethan-mast-35-and-kourtney-aumen-21-arrested-for-murder/ https://www.kansascity.com/news/local/crime/article248695055.html https://abcnews.go.com/US/wireStory/parents-dead-year-missouri-girl-now-face-charges-74935021 https://splash4ripples.com/tag/charity-fellowship/ https://www.facebook.com/102286501540192/posts/justice-for-jessica-joy-mast-a-mother-and-father-sexually-assaulted-their-four-y/238356481266526/ https://www.newstribune.com/obituaries/2020/dec/29/jessica-mast-68b1/ https://www.kidwellgarber.com/obituaries/Jessica-Mast/ https://gospellightfellowship.com/ https://youtu.be/psCPtMypcdQ https://abc17news.com/news/crime/2021/01/05/suspects-in-benton-county-child-murder-case-appear-in-court/  

What does it take to prepare for one of the greatest experiences of your life? Jennifer Lopez's latest documentary Halftime answers this very question.Literally Lived It is a special episode where we talk to people who've LITERALLY LIVED the experience of being on a tv show or movie. In this episode, hosts Gen Fricker and Alexei Toliopoulos sit down with quite possibly one of the hardest workers they've ever met, professional dancer Ling Zhang.Ling was about to go on and study biomedicine, but instead decided dancing is where she wanted to be. Fast forward a few years of dedication as well as hard work, which includes a lot of tears, vomit, and eight-hour-long rehearsal days, and she ended up on the Superbowl stage with the one and only JLo!CREDITSGuest: Ling Zhang - https://www.instagram.com/lingzhangx/?hl=enHosts: Gen Fricker and Alexei ToliopoulosExecutive Producer: Pariya TaherzadehProducer: Abbey Lenton Editor/Mixer: Pariya Taherzadeh This podcast is brought to you by Netflix. Thanks for listening!

The decline of JD(S) in Karnataka is a mouth-watering chance for Congress and BJP as the state goes to the polls in mid-2023. But the Gowdas don't care much. ----more---- https://theprint.in/opinion/politically-correct/gowdas-jds-lie-in-shavasana-as-modi-reaches-mysuru-to-perform-yoga/1003658/ 

When you are injured, it is critical to get back to 100% (whatever that is for you) as soon and as safely as possible. And  Rehab 2 Perform is making it easier for Anne Arundel County residents with the opening of their sixth location in Gambrills. They opened their fifth location in Annapolis in the summer of 2021, Columbia, was number six, in the fall of 2021, and their newest location (number 7) is in Gambrills right behind Dick's Sporting Goods, was opened in the spring of 2022. We sat down with Dr. Josh Funk, the founder of the soon-to-be seven-location practice to learn about a different attitude to rehab. Dr. Funk is a former Division 1 athlete that saw that the best physical therapy was not available to the masses, and Rehab 2 Perform was born. Athletes and non-athletes alike benefit from their programs designed to bring you back to YOUR 100%--whatever that may be! Have a listen! LINKS: Rehab 2 Perform (Website) Rehab 2 Perform (Facebook) Rehab 2 Perform (Twitter) Rehab 2 Perform (Instagram) Rehab 2 Perform (YouTube) Rehab 2 Perform (Tik Tok)

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Heads up, breaks fans—have we've got a treat for you! This week on the RIPEcast, we're excited to bring you a mix from a Cali-native breaks DJ and producer, Tone Abstract! We've been working to coordinate this for a minute, and we're so excited to drop it today! Here's some words from Tone Abstract about the mix: “This mix was put together with a lot of Love for my New Friends @ Cybergroove Agency. I'm gratefully excited to see it featured on the Amazing Space Cowboys' RIPEcast, thank you for listening…” About Tone Abstract: Hailing from the Central Valley of California and originally from the East Los Angeles area Tony aka Tone Abstract was exposed to amazing Street Culture. At an early age Tone had a huge interest in Hip Hop and began to participate in Dj'ing , Break Dancing and Graffiti Art. Ultimately Music would become his forte which led him to Practice the Art of Beat Matching , Scratching and many Turntable Tricks making him one of the Best Turntable Technicians that came from the area. By the age of 16, thanks to his already developing Network he was given the opportunity to Perform for several hundred People. In not much more time Tone was exposed to his First Electronic Music Event and he instantly fell in Love with the Music, the Vibe and the amazing People that participated. After years of playing Music for the Masses Tone's interest was geared towards production, he wanted to make the Music he played. He took a very long break from Performing and has been practicing the art of Music Engineering & Production. He began Producing the sound that inspired him originally. That amazing Bass sound from the State of Florida that has been in his heart and is what flows out naturally, it's not a regurgitation it's what he listened to for years and inspired him to get into Music in the first place. Now with Releases on Major Labels both Domestic and Abroad Tone's geared for growth and the Future is looking bright. More from Tone Abstract: Soundcloud: @tony-covarrubias Facebook: facebook.com/ToneAbstract Instagram: instagram.com/tone_abstract_official Twitch: twitch.tv/phreakrecordings Spotify: open.spotify.com/artist/4T4gFhxLcKq1nlBIfpXWQa beatport.com/artist/tone-abstract/503677

Dana is the Founder and Chief Commercial Officer of Parcel Perform, the leading delivery experience platform for businesses covering 800+ logistics carriers worldwide. She leads the global go-to-market strategies and expansion efforts alongside the growth and commercial strategy within the company. The German-born entrepreneur and e-commerce logistics enthusiast worked in global strategy and regional business development roles for international logistics companies in Europe and Asia. Dana is a member of the distinguished eFounder Fellowship program by Alibaba, a network of international entrepreneurs and business leaders passionate about driving digital transformation. She also co-hosts the logistics podcast series ‘The Logistics Tribe' and is an advisory board member of the German Logistics Association (BVL - Bundesvereinigung Logistik). 

Today I go over my morning post workout shake. I take about 15 minutes and premix the number of these I'll need for my trip and store them in ziplocks bags.  The key to maintaining your program, no matter what that is rests in preparation. Stick as closely as possible to the way you eat, sleep and workout while you are on the road. This is the most important time but it is when many people fall off the wagon and deviate from the path.  Prepare your meals, research the place you will workout, get to bed and wake up at the same time you do at home.  Proper planning prevents piss poor performance. This podcast is presented by Black Rifle Coffee  Use code BLASTOFF25 for 25% off Salt Strong Insiders Club: https://bit.ly/RowlandMembership 1st Phorm Nutrition and Supplements: https://1stphorm.com/?a_aid=Tomrowland If you have questions or suggestions for the show you can text Tom at 1 305-930-7346 This episode has been brought to you by Waypoint TV. Waypoint is the ultimate outdoor network featuring streaming of full-length fishing and hunting television shows, short films and instructional content, a social media network, Podcast Network. Waypoint is available on Roku, Samsung Smart TV, Amazon Fire TV, Apple TV, Chromecast, Android TV, IoS devices, Android Devices and at www.waypointtv.com all for FREE! Join the Waypoint Army by following them on Instagram at the following accounts @waypointtv @waypointfish @waypointsalt @waypointboating @waypointhunt @waypointoutdoorcollective Find over 150 full episodes of Saltwater Experience on Waypoint You can follow Tom Rowland on Instagram @tom_rowland and find all episodes and show notes at Tomrowlandpodcast.com Learn more about Tom's Television shows by visiting their websites:  Saltwater Experience Into the Blue Sweetwater Contact Tom through email: Podcast@saltwaterexperience.com Learn more about your ad choices. Visit megaphone.fm/adchoices

The Los Angeles Angels broke up a no-hitter from Tyler Anderson, thanks to a Shohei Ohtani triple in the bottom of the 9th! Although they didn't win the game, it was at least a silver lining in what could have been a much worse outcome for the Halos. Mike and Jon will break down the 4-1 loss to the Dodgers. Then, with the talk of Shohei Ohtani's contract coming up, Mike and Jon try to analyze what the Angels might do in regard to keeping Shohei. Plus, we'll take a look at the stretch of games until the All-Star Break and predict how the Angels will do during this easier stretch of games. GET IN OUR VOICEMAIL!  CALL US: (714) 409-6396 Tell us what's on your mind! Give us a follow @LockedOnAngels on Twitter and for the best Angels memes around, connect with us on Instagram and Twitter @SuperHaloBros! Support Us By Supporting Our Sponsors! Built Bar Built Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and you'll get 15% off your next order. BetOnline BetOnline.net has you covered this season with more props, odds and lines than ever before. BetOnline – Where The Game Starts! Rock Auto Amazing selection. Reliably low prices. All the parts your car will ever need. Visit RockAuto.com and tell them Locked On sent you. LinkedIn LinkedIn Jobs helps you find the candidates you want to talk to, faster. Did you know every week, nearly 40 million job seekers visit LinkedIn? Post your job for free at LinkedIn.com/LOCKEDONMLB Blue Nile Make your moment sparkle with jewelry from Bluenile.com, and LOCKED ON SPORTS listeners get $50 off purchases of $500 or more using code LOCKEDON.  Athletic Greens To make it easy, Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/MLBNETWORK Learn more about your ad choices. Visit podcastchoices.com/adchoices

What problem does this episode solve? Parents not being present and missing the raising of their kids. In this episode PivotMe, April reflects on how to be very intentional in our parenting and actually enjoy the process. April will bring some perspective and levity to one of the toughest jobs on earth. For sure the most challenging and rewarding job we will ever have. In This Episode You Will Learn: [8:18] How to understand our kid's love language and what drives them [17:17] What happens when we as parents get frustrated and angry emotions [26:58] Showing our kids how to live the life we want them to live What can you do today? To Be Productive. Effective. Perform at your best. Even now. Are you struggling to stay focused? If you have the right framework, it takes the guesswork out of Productivity. Get our FREE mini-series 4 Steps: Doing More in Less Time. Visit pivot-me.com/4Steps to get it TODAY!

This week Josh, Eddy, and Alvin are talking about kids at drag shows, Yung Gravy stealing niggas girls with a slim jim, and the concerning behavior of creepy women Watch exclusive bonus episodes and talk to us live during recording on Patreon at https://patreon.com/wavingtheredflag Follow at https://instagram.com/wavingtheredflag Follow at https://twitter.com/wavintheredflag Follow at https://www.tiktok.com/@wavingtheredflagpodcast Follow Alvin a https://twitter.com/diversityhire Follow Eddy at https://www.tiktok.com/@eddyovergold? Follow Josh at https://instagram.com/moore2lifemedia

Taylor Cormier joins Grace for a little Masterpiece Theatre featuring a text message argument between Hunter and Hallie Biden.

We are quickly approaching the end of the first half of the year and the beginning of the second half of the year. Which means it's the perfect time to schedule your mid-year review. Take a listen to this episode to find out the questions to consider asking yourself & why it's important to check back in with yourself. INSIDE THIS EPISODE

Neurophysiologist Louisa Nicola joins the WHOOP Podcast to detail the intersection between brain health, physiology, and peak performance. Louisa sits down with WHOOP VP of Performance Kristen Holmes to explain the role sleep, nutrition, and exercise play in growing our brains, how the brain ages, and the steps we can take to keep our brains young. Louisa discusses training your brain (5:54), exercise and brain aging (12:28), brain health and resistance training (18:19), nutrition (20:57), hydration (25:34), sleep deprivation and the role it plays in immunity and injuries (32:05), measuring inflammation and stress with HRV (37:13), and how alcohol affects the brain (43:17). Support the show

Today, my guest is a performance coach and author, Alan Stein Jr. Alan's passion for helping others perform at their best has led him to his second book, 'Sustain Your Game.' Alan has experience working with NBA high performers like Steph Curry, Kevin Durant, and Kobe Bryant. His new book creates a simple-to-follow road map on behavior changes we can make or incorporate to better support us regardless of our quest. The book is broken into three sections Perform, Pivot, and Prevail. These are typical stages we may all face when pursuing a goal and then the idea of how to maintain it once we have gotten in the proverbial game. I realize that Alan's genuine curiosity about how to do this created the book. He doesn't claim to know more than anyone else. He has simply spent a lot of time investigating performance and achieving goals. Enjoy Connect with Gabby @ Linktree For show notes and past guests, please visit gabriellereece.com/podcast Dr. Alan Stein Links: www.alansteinjr.com New Book: Sustain Your Game | High Performance Keys to Manage Stress, Avoid Stagnation, and Beat Burnout Instagram @alansteinjr Twitter: @alansteinjr The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode I speak to Prof Mark Beauchamp. Mark is a Professor at The University of British Colombia. His research primarily focuses on the social psychology of groups within health, exercise, and sport settings and has been published in a variety of journals such as the Annals of Behavioral Medicine, Journal of Sport and Exercise Psychology, and the American Journal of Preventive Medicine. Mark is a Chartered Psychologist, Associate Fellow of the British Psychological Society (BPS), Associate Editor for the 'Scandinavian Journal of Medicine and Science in Sports', and he is on the editorial boards for a number of other journals including 'Sport, Exercise and Performance Psychology'​ (APA), and the 'Journal of Sport and Exercise Psychology'. Mark characterises his work as the psychology of human thriving.  Mark and I discuss a brilliant paper he has written along with Alan Kingstone and Nikos Ntoumanis entitled “Psychology of Athletic Endeavor” which examines the (high quality) evidence that allows athletes to succeed, to thrive and to perform well. You can find the pre-print version of the paper on ResearchGate https://www.researchgate.net/publication/360181284_Psychology_of_athletic_endeavor

Enforced finisher switches... Simon Miller presents 10 Wrestlers Who Could No Longer Perform Their Finisher...ENJOY!Follow us on Twitter:@SimonMiller316@WhatCultureWWEFor more awesome content, check out: whatculture.com/wwe See acast.com/privacy for privacy and opt-out information.

Styx and REO Speedwagon are coming to Noblesville this Friday. Rob talks about his dislike of bands that continue to perform even after their original frontman/main songwriter has left the band.  See omnystudio.com/listener for privacy information.

Scott Braddock host of the Texas Take Podcast and Editor of the Quorum Report. Plus: Panic in Needle Spiking Park, and Chesa Budin, Boris Johnson, and the argument everyone subject to a recall makes.   http://quorumreport.com/index.cfm https://podcasts.apple.com/us/podcast/texas-take/id1122884023 Produced by Joel Patterson and Corey Wara Email us at thegist@mikepesca.com To advertise on the show, visit: https://advertisecast.com/TheGist Learn more about your ad choices. Visit megaphone.fm/adchoices

Dierks Bentley and Elle King stop by to perform their new duet “Worth a Shot”. They talk about their first collaboration “Different for Girls”, how they met and hosting CMA Music Fest together. Bobby gives a caller 3 statements and they have to guess which one is the lie. In the mailbag, a listener wants to know if her parents should be forced to pay for her wedding just because of tradition. See omnystudio.com/listener for privacy information.