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In this episode, Dr. Thomas Hemingway shares the most POWERFUL tools regarding STRESS and how you can use it POSITIVELY in your life as a FORCE FOR GOOD, growth and resilience and even increase your Enjoyment, Meaning and Purpose in your life to increase both your HEALTHSPAN and LIFESPAN. Don't let Stress drag you down, but let it BUILD YOU UP; You have a CHOICE!Take a listen and learn how to simply take advantage of this Powerful Lever in Optimizing your Health today and SHARE WITH A FRIEND!*ACCESS my FREE workshop, "Younger, Stronger, for Longer!" How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age. Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age. Join the waitlist here!SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68and please SHARE with a friend!Mahalo and Aloha!
Muscle isn't just about strength or performance — it's metabolic armor. In this episode of The Metabolic Link, Dr. Andy Galpin sits down with hosts Victoria Field and Dr. Dominic D'Agostino to show how muscle, cardio fitness, and bone density work together to protect against decline and extend healthspan. From women's training and recovery practices to kids in the weight room, Dr. Galpin translates decades of research into practical strategies anyone can use.Big questions Dr. Galpin helps answer:How does muscle mass protect against metabolic decline and early mortality?What's the safest, most effective on-ramp to rebuild bone density and explosiveness after 40?When is fasted training useful for women, and when is it counterproductive?How early can kids start resistance training — and what should it look like?Which recovery practices are underrated (free) versus overrated (pricey)?Dr. Andy Galpin is a tenured full professor and human performance scientist with a PhD in Human Bioenergetics and an MS in Human Movement Sciences. He previously ran the Center for Sport Performance and the Biochemistry & Molecular Exercise Physiology Lab at Cal State Fullerton, and now serves as Executive Director of the Human Performance Center at Parker University. He has authored over 50 peer-reviewed publications, coaches elite athletes across the UFC, NBA, MLB, NFL, Olympics, and special forces, and is the host of the Perform with Dr. Andy Galpin podcast, where he shares insights from two decades of working with world-class performers.Special thanks to the sponsors of this episode:✅Genova Connect – Get 15% off any test kit with code METABOLICLINK here!✅ Branch Basics - Get 15% off your Premium Starter Kit here✅ iRestore - Get a huge discount on the iRestore Illumina Face Mask when you use the code METABOLICLINK hereIn every episode of The Metabolic Link, we'll uncover the very latest research on metabolic health and therapy. If you like this episode, please share it, subscribe, follow, and leave us a comment or review on whichever platform you use to tune in!You can find us on all your major podcast players here and full episodes are also up on our Metabolic Health Summit YouTube channel!Find us on social: Instagram Facebook YouTube LinkedIn Please keep in mind: The Metabolic Link does not provide medical or health advice, but rather general information that does not serve as a substitute for a licensed healthcare professional. Never delay in seeking medical advice from an appropriately licensed medical provider for any health condition that you may have.
The PSAT/NMSQT may not influence college admissions decisions, but the test matters in more ways than you might think. Amy and Mike invited educator and author Brian Stewart to discuss how and why to perform your best on the PSAT. What are five things you will learn in this episode? What role does the PSAT play compared to the SAT or ACT? What are some of the most common mistakes students make with the PSAT and how can they avoid them? What study strategies or prep resources are most effective for the PSAT? What are some ways students can effectively use the embedded Bluebook tools to do well on the PSAT? What kind of students should focus on the SAT and PSAT at the same time? MEET OUR GUEST At the end of his first year teaching Social Studies at Dublin Jerome High School, company founder Brian Stewart thought it would make sense to do some part-time tutoring work over the summer. After all, he had done quite well on standardized tests when he was in high school and really enjoyed coming up with creative ways to explain challenging concepts to students. Other companies charged a fortune and didn't seem to have a high-quality product. As Brian worked with more students, word spread about the quality of his tutoring services. He started to offer ACT and SAT test prep group classes, and worked with students from all over Central Ohio. In 2011, Brian left his day job to run BWS Education Consulting full time with his wife Caitlin. Applying the expertise from her Doctorate in Occupational Therapy, Caitlin has ensured that our teaching materials and methods make high-quality test preparation accessible to students of all backgrounds and ability levels. In 2012, Barron's Educational Series contacted Brian about submitting samples of his writing as they conducted a national search for their next ACT book author. Brian was chosen to write Barron's ACT, and has gone on to write several ACT, SAT, and PSAT books with Barron's Educational Series. His books have sold hundreds of thousands of copies worldwide. In 2014, BWS Education expanded to have associate tutors who teach not only the ACT and SAT, but tutor students in math, science, and writing. Brian and Caitlin personally interview and train every tutor on our staff to ensure they are the best in the business. BWS is a team of committed educators who relentlessly look for the best way to deliver educational enrichment to our clients, whether it's test prep, academic help, or college admission counseling. Brian appeared on the podcast in episode #33 to discuss PSAT and the National Merit Scholarship, in episode #383 to discuss Should You Prepare for the PSAT, in episode #507 to discuss The New Digital PSAT, and in episode #590 to discuss How To Prep For The Digital PSAT. Find Brian at https://www.bwseducationconsulting.com. LINKS Brian's PSAT Book: Barron's PSAT/NMSQT 1520 Why take the PSAT? PSAT and Scholarships Colleges that offer Full-Rides for National Merit Information on the New Digital PSAT RELATED EPISODES RESOURCES FOR THE DIGITAL SAT ALL ABOUT DIGITAL SAT READING & WRITING ALL ABOUT DIGITAL SAT MATH THE NEW DIGITAL SAT EXPERIENCE: A STUDENT PERSPECTIVE ABOUT THIS PODCAST Tests and the Rest is THE college admissions industry podcast. Explore all of our episodes on the show page. ABOUT YOUR HOSTS Mike Bergin is the president of Chariot Learning and founder of TestBright, Roots2Words, and College Eagle. Amy Seeley is the president of Seeley Test Pros and LEAP. If you're interested in working with Mike and/or Amy for test preparation, training, or consulting, get in touch through our contact page.
Today, Eric is excited to welcome Megan Nolan, the founder of Vitality Wellness in Maui. With extensive experience in yoga, mental health, and wellbeing, Megan brings powerful tools to support small business owners and professionals within the meetings and events industry. About Megan Nolan Megan Nolan is a yoga teacher and personal trainer based in Maui. She combines movement, mindfulness, and strength training to help people improve their posture, energy, and mental focus. Beyond individual sessions, she specializes in bringing wellness into the conference and events industry by leading yoga, breathwork, and “power pauses” that energize participants and boost engagement. Her mission is to make healthy habits accessible, fun, and sustainable, whether for individuals, teams, or large audiences. Generational Awareness of Health Younger generations are highly aware of their mental and physical health. They openly communicate about emotions, seek out wellness tools, and tune into their bodies. Older generations, by contrast, often adapt more slowly. Technology and Posture Today's youth are growing up with devices in their hands, and it shows in their posture. Postures previously associated with aging are now common, even in children, driven by extended hours of sitting and screen use. Preventing and Correcting Rounded Posture Megan highlights that a rounded posture is preventable and, to some extent, correctable at any age. Even into the 90s, the body is capable of gaining bone density and muscle strength. Through neuroplasticity, the body can adapt when weak muscles are strengthened and tight tissues are stretched. While skeletal issues may limit the degree of improvement, regular movement and targeted exercises can restore alignment and function. The Toll of Sitting Sitting for eight to ten hours a day quickly reshapes the body. Extended events or workdays often leave people feeling one with the chair, collapsing into poor posture. That reduces energy, focus, and creativity. Megan recommends taking short breaks to stand up, stretch, or strike a power pose to instantly improve attention, boost creative thinking, and sustain productivity. Hot Yoga: Trend or Health Tool? Practiced in rooms heated to about 105°F, hot yoga can help soften tissues and deepen flexibility. However, Megan cautions that most people are dehydrated, and the extreme heat places extra strain on the heart. Without strong body awareness, participants may overstretch tendons and ligaments. For those who are healthy, hydrated, and experienced, hot yoga can be beneficial. For most others, Megan recommends warm yoga as a safer alternative. Power Pauses and Adult Recess Megan has developed the concept of power pauses, short, intentional breaks for breathwork, stretching, or light movement. These re-energize participants during long events, especially after meals. She frames them as “adult recess,” making wellness fun, inclusive, and highly effective for engagement and focus. Wellness at Events Megan integrates yoga, breathwork, and energizing breaks into conferences and events, both in Maui and virtually. She often starts mornings with grounding practices, weaves in power pauses throughout the agenda, and closes with mindful exercises. Her keynote, Habits of a Happy Human: Small Shifts for a Chaotic World, adds another layer of impact, helping participants stay engaged, energized, and connected. Connect with Eric Rozenberg On LinkedIn Facebook Instagram Website Listen to The Business of Meetings podcast Subscribe to The Business of Meetings newsletter Connect with Megan Nolan On LinkedIn Book a complementary session with Megan
Wolf and Luke react to Kyler Murray's performance against the Carolina Panthers and Arizona Cardinals sideline reporter Paul Calvisi joins the show.
I will visit you and perform My good word toward you, [NKJV]
Traditionally, roses bloom in June and July, but certain types can make a comeback for a late summer second act.
Clip Video .Dave Ellefson ex Megadeth talks about what it felt like to perform live at Ozzy Osbourne's final show just weeks ago he shares his feelings and emotions .The full version of this interview is available to listen now on the website or here.
On today's show we are talking about the design of a multi-unit building on a property that was originally designed for a single family home. There are many urban infill opportunities in major cities across North America. Earlier this week I was looking at a property for a consulting client that has the potential to be redeveloped from a single family home to a six unit apartment building. On today's show I'm going to take you through the thinking of how we analyze this property to determine the basic feasibility. There are many aspects to this. There is the physical, can I get this to fit on the property in a reasonably cost effective manner. There is the financial where we analyze all of the financial levers in the project. We're not going to talk about that today, we are just going to talk about the physical aspects of getting a project that complies with the zoning and will be sensible to build. ------------**Real Estate Espresso Podcast:** Spotify: [The Real Estate Espresso Podcast](https://open.spotify.com/show/3GvtwRmTq4r3es8cbw8jW0?si=c75ea506a6694ef1) iTunes: [The Real Estate Espresso Podcast](https://podcasts.apple.com/ca/podcast/the-real-estate-espresso-podcast/id1340482613) Website: [www.victorjm.com](http://www.victorjm.com) LinkedIn: [Victor Menasce](http://www.linkedin.com/in/vmenasce) YouTube: [The Real Estate Espresso Podcast](http://www.youtube.com/@victorjmenasce6734) Facebook: [www.facebook.com/realestateespresso](http://www.facebook.com/realestateespresso) Email: [podcast@victorjm.com](mailto:podcast@victorjm.com) **Y Street Capital:** Website: [www.ystreetcapital.com](http://www.ystreetcapital.com) Facebook: [www.facebook.com/YStreetCapital](https://www.facebook.com/YStreetCapital) Instagram: [@ystreetcapital](http://www.instagram.com/ystreetcapital)
Before the advent of TIPS, mesocaval shunts were considered a less popular option for managing portal hypertension. But today, could they serve as a lifeline when no other choices remain? This week on BackTable, Drs. Omar Chohan and Harris Chengazi (Great Lakes Medical Imaging) join host Dr. Chris Beck to discuss the evolving role of endovascular mesocaval shunts, covering patient selection, clinical decision-making, and technical pearls.---SYNPOSISIn this episode, the hosts delve into the specialized procedure of meso-caval shunts, focusing on its applications for patients with portal hypertension who have no other viable options. This discussion includes detailed case studies, such as one involving a woman with autoimmune hepatitis and another with pancreatic cancer, showcasing the practical challenges and innovative solutions in creating these shunts. In each case, they detail the rationale for patient selection, difficult anatomy, procedural steps, and resolution of symptoms like recurrent ascites and variceal bleeding. The episode emphasizes the importance of pre-procedure planning, collaboration, and precise imaging, utilizing advanced tools like the 4D CT scanner. The conversation also highlights the compassionate motivation behind these complex procedures, aimed at improving patients' quality of life.---TIMESTAMPS00:00 – Introduction 03:07 – Historical Context and Indications06:49 – Case 1: Patient with Refractory Ascites34:00 – Case 2: Recurrent GI Bleeding41:16 – Case 3: TIPS Consult - Pancreatic Cancer and Duodenal Varices47:44 – Lessons, Pearls, and Tips56:13 – Final Thoughts---RESOURCESCase 2 X Thread: https://x.com/ChengaziMD/status/1915466744853832015 Case 3 X Thread: https://x.com/ChengaziMD/status/1916859605369409837 Episode 573 Portal Hypertension Treatment Strategies: https://www.backtable.com/shows/vi/podcasts/473/portal-hypertension-treatment-strategies-ir-hepatology-perspectives TIPS University Freshman Year: https://www.backtable.com/shows/vi/podcasts/123/tips-university-freshman-year-referrals-pre-op-workup TIPS University Sophomore Year: https://www.backtable.com/shows/vi/podcasts/124/tips-university-sophomore-year-basic-procedure-technique TIPS University Junior Year: https://www.backtable.com/shows/vi/podcasts/125/tips-university-junior-year-advanced-techniques-ice-splenic-access TIPS University Senior Year: https://www.backtable.com/shows/vi/podcasts/126/tips-university-senior-year-gunsight-technique-splenic-closure
Reform UK kicked off party season in the weirdest way possible – will any of the other parties be able to overshadow them in the coming weeks? Perhaps not for singing and conspiracy theories, but hopefully in policy. The panel previews party conference season. Plus, we discuss who should be the next Labour deputy leader and in the extra bit dive into some dodgy Boris Johnson accusations. • Get our exclusive NordVPN deal here. It's risk-free with Nord's 30-day money back guarantee! • Advertisers! Want to reach smart, engaged, influential people with money to spend? (Yes, they do exist). Some 3.5 MILLION people download and watch our podcasts every month – and they love our shows. Why not get YOUR brand in front of our influential listeners with podcast advertising? Contact ads@podmasters.co.uk to find out more • Back us on Patreon or ad-free listening, bonus materials and more. Presented by Alison Phillips with Zoë Grünewald, Jason Hazeley and Hannah Fearn. Audio Production by: Robin Leeburn. Art direction: James Parrett. Group Editor: Andrew Harrison. Managing Editor: Jacob Jarvis. OH GOD, WHAT NOW? is a Podmasters production. www.podmasters.co.uk Learn more about your ad choices. Visit podcastchoices.com/adchoices
Adam Crowley and Dorin Dickerson react to more comments made by Steelers' DL Cam Heyward about the terms of his reworked contract. Also, would you be surprised if the Steelers gave K Chris Boswell an extension mid-season?
Alright girl, today I've got Emma Nedov on the pod. If you don't know her — she's a two-time Olympian, an Australian gymnastics champion, and a woman who has lived the full arc of chasing a dream, breaking down, walking away, and then coming back stronger. Emma's story is wild. She trained for 20 years, missed out on the Games more than once, retired, and then — three years later — made the comeback of a lifetime to qualify for the Paris 2024 Olympics. What I love about Emma is her honesty about the falls, the pressure, the heartbreak, and the grit it takes to rise again. She's proof that falling isn't failure — it's part of the process. In our conversation, she shares the 10 lessons gymnastics gave her that now fuel her life outside the sport — lessons on resilience, patience, fear, identity, and why the goal is just a guide. This one is raw, inspiring, and full of wisdom for any woman who's chasing something bigger than herself. Why Listen Because you're not afraid of falling—you're afraid of not getting back up the right way. Press play for a blueprint in resilience that actually translates outside the gym. What We Cover Learn how to fall. It's not about avoiding failure — it's about falling with dignity and rising with choice, not obligation. Patience is power. The results you want take years, not weeks. Learn to love the long game. Perform under pressure. Nerves don't disappear; you just learn how to move with them. Do the session you don't feel like. That's usually the one that changes you. Visualization is a weapon. See it, feel it, practice it — and your body will follow. Sleep is non-negotiable. It's the quiet performance tool nobody respects enough. Fuel like an athlete. Food isn't punishment or reward — it's a tool for power, strength, and longevity. Don't chase perfection. You'll never control the judges, the scores, or the outcome — only your own performance. Build your board of directors. You need people around you who believe in you when you don't. The goal is the guide, not the prize. Who you become in the process is the real win. Key Takeaways Resilience isn't heroic; it's practiced. Tiny fails count. Your feelings don't run the show—your preparation does. The most rewarding sessions are the ones you wanted to skip. Control the controllables: your focus, your execution, your recovery. The goal is a north star, not a verdict. The practice is the point. Power Lines to Share “Learn to fall well—and rise because you choose to, not because you're told to.” — Emma “Act despite how you feel. That's where power lives.” — Emma “Your performance is none of your feelings' business.” — Emma “The practice is the point. The process is the point.” — Amy “Build your table. Fill the seats. Nobody wins alone.” — Emma & Amy Connect with Emma The gram: https://www.instagram.com/ejnedov/ Website: https://www.emmanedov.com/ Next Steps
Ron Romero, CEO and Founder of the Illinois Rock & Roll Museum on Route 66, joins Bob Sirott to talk about their upcoming Hall of Fame inductions and how their building is being renovated after last year’s tornado damage. He also shares whom they will be honoring and a history of the museum.
Ever feel like you're doing everything right…and STILL not getting the results you want? I'm talkin' late nights. Early mornings. Grinding harder. Stacking to-do lists like trophies. And yet…the outcomes? Crickets. If you're anything like me — or the elite athletes and executives I help — you've been trained to fix that by doing what you've always done: Push. Even. Harder. Why? Because that's what we were taught as athletes… Perform. Produce. PROVE your worth. But what if I told you striving might be your default...but it's TRUST that gives you your real performance upgrade? The real truth: constantly grinding isn't grit — it's a coping mechanism. And all that stress you're pushing through? It's hijacking your brain, killing your clarity, and quietly sabotaging your peak state. That's why this week's 5-Minute Drill on the Coming Up Clutch with J.R.™ show is one you can't afford to miss. In this episode, you'll hear: Why working harder when you're already maxed out could be the very thing blocking your breakthrough The neuroscience behind how performance pressure hijacks your brain and kills clarity A biblical strategy to shift from striving to trusting — without sacrificing your drive How Ezekiel's obedience in a valley of dry bones reveals the secret to supernatural momentum A 3-step Drill to reset when your grind isn't producing results How grace-based effort becomes your competitive edge when rooted in trust, not hustle Key Quotes “This Drill isn't about doing nothing…it's about doing the right thing — partnering with God's power instead of forcing results in your own power.” - J.R. “Working even harder when you're already busting your tail often has diminishing returns…it often leads to worse results — because the stress in your system is hijacking your brain.” - J.R. “God's grace doesn't eliminate your discipline. It energizes it with more of HIS power.” - J.R. “Stop carrying what only God was built to hold.” - J.R. Connect with J.R. Facebook: https://www.facebook.com/jamesJRreid Instagram: https://www.instagram.com/jamesjrreid/ LinkedIn: https://www.linkedin.com/in/jamesjrreid/ Twitter: https://twitter.com/jamesJRreid Website: jamesreid.com Check out The Clutch Club™️: jamesreid.com/club (For Men Only) Follow and Review: We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast. Episode Credits If you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com. Let them know we sent you.
Wolf and Luke discuss how the Arizona Cardinals' offensive line performed against the New Orleans Saints and if Sam Leavitt has any other receiving options other than Jordyn Tyson.
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Free SEO Audit BFCM 2025 Free Video Download ResourceBlack Friday Is Coming: Are Your Ads, Forecasts & Creatives Ready to Perform?Every eCommerce brand wants massive Q4 revenue... but most sabotage their own results before the sale even starts.In this episode, Ryan Martin teams up with Blue Sense Digital Co-Founder Nathan Perdriau to expose the common pitfalls and overlooked tactics that make or break your Black Friday results. From Google Ads overspend, to bad creative timing, to forecasting flaws that derail growth, this conversation is a must listen if you're serious about scaling profitably in 2025.They break down what's working right now in eCommerce marketing and reveal how the savviest brands are preparing months ahead of major sales events. You'll walk away with a practical, BS-free playbook for building campaigns that convert, without burning budget or relying on guesswork.Link to Nathan's Post we discussed on the podcast hereCustomer Acquisition Tactics That Work in 2025: Why “set it and forget it” is dead, and how top brands are engineering growth loops that feed themselves.Creative Volume vs Quality: Why pumping out hundreds of ad variations won't save you, and how to focus on high performing angles that actually scale.Smart Use of Branded Search Ads: Discover when to defend your brand, and when it's just a tax on your own traffic.Forecasting for Growth (Not Fantasy): How to separate new vs returning customer revenue, and why blending the two can destroy your projections.What NOT to Do During Black Friday: The fatal mistake brands make by testing creatives mid-sale, and how to avoid diluting your ROAS when it matters most.VIP Lists & Loyalty Leverage: Build your own hype machine by segmenting your best buyers and giving them early access that drives urgency and repeat sales.Efficient Content Strategies: Learn how to repurpose top creatives to save production time without sacrificing performance, especially when the pressure is on.Google Ads Done Right: Understand the intent behind search terms to stop wasting money, and start converting high-intent buyers instead of browsers.
On this episode of “Fearless,” Jason Whitlock brings back his popular NFL Truths, breaking down the highlights and lowlights from this weekend's games. Steve Kim joins the show to discuss Aaron Rodgers' impressive performance leading the Pittsburgh Steelers to the most significant win of the weekend; Sherrone Moore remaining at the University of Michigan while the NCAA investigates him for allegedly stealing signs; Arch Manning's unimpressive showing and the possibility he may be injured; Fran Brown forcing his Syracuse team to run sprints after their win over UConn; Bill Belichick confirming Patriots scouts are not welcome at UNC facilities; and the University of Northern Colorado's controversial overturned touchdown that led to their loss against Colorado State. T.J. Moe joins the show to dissect the viral video of an older woman berating a father for giving a home run baseball to his son and the man relenting by giving the ball to the “Phillies Karen.” The pair also discuss Ryan Clark's superiority complex putting his ESPN career in jeopardy. Loaded show today — don't miss it! Today's Sponsors: Relief Factor With Relief Factor, you'll feel better every day, and you'll live better every day. Get their 3-Week QuickStart for only $19.95 – that's less than a dollar a day. Call 1-800-4-Relief Or Visit https://ReliefFactor.com PreBorn Thanks to your support, PreBorn! has saved over 38,000 babies this year, but with abortion challenges escalating, your $28 donation can provide ultrasounds that double the chance of mothers choosing life, so please call #250 and say "BABY" or visit https://Preborn.com/FEARLESS to make a direct impact. SHOW OUTLINE 00:00 - Intro 08:26 - The NFL Truths of Week 1 08:47 - Josh Allen: The Magician of the NFL 11:03 - Lamar Jackson and Derrick Henry: An Unmatched Duo 15:04 - Joe Burrow's Pressure to Perform 16:46 - Tua Tagovailoa's Struggles in Miami 18:43 - The State of Black Quarterbacks 21:05 - Tyler Warren is the Next Great TE 22:55 - Detroit Lions' Missed Super Bowl Window 24:40 - Cleveland Browns' Foolish Decisions 26:30 - NFL Has a Scoring Problem 28:00 - Pittsburgh Steelers' Significant Win 34:23 - Steve Kim Joins Show, Steelers Win Against Jets 39:40 - Baltimore Ravens, Best Team in Football? 46:55 - Sherrone Moore is in the hot seat after UM loses to OSU 50:58 - Arch Manning was not impressive; is he injured? 53:57 - Fran Brown Makes Sycurze Run 57:07 - Bill Belichick Confirms Patriots Ban 1:00:31 - Northern Colorado University was robbed 1:05:06 - TJ Moe Joins the Show, Phillies Karen's Baseball Incident 1:22:27 - Ryan Clark's days at ESPN are numbered Want more Fearless content? Subscribe to Jason Whitlock Harmony for a biblical perspective on everyday issues at https://www.youtube.com/@JasonWhitlockHarmony?sub_confirmation=1 Jeffery Steele and Jason Whitlock welcome musical guests for unique interviews and performances that you won't want to miss! Subscribe to https://youtube.com/@JasonWhitlockBYOG?sub_confirmation=1 We want to hear from the Fearless Army!! Join the conversation in the show chat, leave a comment or email Jason at FearlessBlazeShow@gmail.com Get 10% off Blaze swag by using code Fearless10 at https://shop.blazemedia.com/fearless Make yourself an official member of the “Fearless Army!” Support Conservative Voices! Subscribe to BlazeTV at https://www.fearlessmission.com and get $20 off your yearly subscription. Visit https://TheBlaze.com. Explore the all-new ad-free experience and see for yourself how we're standing up against suppression and prioritizing independent journalism. CLICK HERE to Subscribe to Jason Whitlock's YouTube: https://bit.ly/3jFL36G CLICK HERE to Listen to Jason Whitlock's podcast: https://apple.co/3zHaeLTCLICK HERE to Follow Jason Whitlock on X: https://bit.ly/3hvSjiJ Learn more about your ad choices. Visit megaphone.fm/adchoices
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Sunday, September 7, 2025 Series: "Everyone" Message: "Everyone Needs a Place to Call Home" Scripture: Ephesians 2:19-22 (CEB) BY: Rev. Steve Price Bulletins 8:00 AM https://trinitygnv.org/s/Sunday-Bulletins-09-07-25-8AM.pdf 9:30 AM https://trinitygnv.org/s/Sunday-Bulletins-09-07-25-930AM-WEB.pdf 11:00 AM https://trinitygnv.org/s/Sunday-Bulletins-09-07-25-11AM.pdf Scripture https://www.biblegateway.com/passage/?search=Ephesians%202%3A19-22&version=CEB To support the ongoing ministries of Trinity, consider making a gift here: https://pushpay.com/g/trinitygnv?src=hpp For more information, go to https://trinitygnv.org/ Copyrighted content included in this webcast is used with license under one or more of the following: Christian Copyright Solutions WORSHIP cast Streaming License and PERFORM music License #7840 (to publicly perform and/or web stream any musical composition controlled by ASCAP, BMI and SESAC), CVLI (Christian Video Licensing International) #503915511, CVLI ScreenVue License #502477880, CCLI Church Streaming & Podcast License #CSPL016331, CCLI Church Copyright License #1022361, and/or CCLI Church Rehearsal License #CRL011587.
O Fetiche da Virtude Performática
Fr. Michael Copenhagen is a Melkite (Eastern Catholic) priest, husband, and father at St. Nicholas the Wonderworker Melkite Catholic Church in Gates, New York. He holds a Bachelor's of Sacred Theology from the Pontifical University of St. Thomas Aquinas in Rome. In Today's Show: What is the foundation for Marian consecration? Why wasn't Mary present at Jesus' tomb for the resurrection? Can Catholics perform secular weddings? Why is the church not calling out wokeness? Should we receive the Eucharist if we haven't been to confession? "Religions don't do the things they preach about." Visit the show page at thestationofthecross.com/askapriest to listen live, check out the weekly lineup, listen to podcasts of past episodes, watch live video, find show resources, sign up for our mailing list of upcoming shows, and submit your question for Father!
Morning Footy: A daily soccer podcast from CBS Sports Golazo Network
The Morning Footy crew preview Saturday's USMNT vs South Korea friendly. The Athletic's Paul Tenorio joins to break down Mauricio Pochettino's roster decisions and explore the big-picture questions facing the Stars and Stripes as they gear up for the World Cup. Morning Footy is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts. Visit the betting arena on CBSSports.com for all the latest in sportsbook reviews and sportsbook promos for betting on soccer For more soccer coverage from CBS Sports, visit https://www.cbssports.com/soccer/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ Watch UEFA Champions League, UEFA Europa League, UEFA Europa Conference League, Serie A, Coppa Italia, EFL, NWSL, Scottish Premiership, Argentine Primera División by subscribing Paramount Plus: https://www.paramountplus.com/home/ Visit the betting arena on CBS Sports.com: https://www.cbssports.com/betting/ For all the latest in sportsbook reviews: https://www.cbssports.com/betting/sportsbooks/ And sportsbook promos: https://www.cbssports.com/betting/promos/ For betting on soccer: https://www.cbssports.com/betting/soccer/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Send us a textRob Allardice attended a one-month Mentorship Program with me in Thailand in the early months of 2024. We ran group classes, trained professional fighters, and trained together for that duration, with the focus being on upskilling and implementation of skills, tactics and techniques he could immediately use upon his return to Australia. This episode was recorded during this period; however, it was not released at the time due to things deteriorating at Apollo Camp shortly after his visit. I think there is value in the conversation, which will provide context for the episode which was recorded and published last weekend.We have kept in touch the last 18-months, including a few trips where I have stayed at his house, as well as being in his corner for his amateur boxing debut.Rob Allardice is a former Australian Navy Petty Officer who served 13 years in the Royal Australian Navy. He currently works as a Strength and Conditioning coach, both in-person on the gym floor at Surfit Byron Bay, and remotely via his online coaching platform.Shaun Kober is a Mindset & Performance Specialist, with a unique skillset forged in the trenches, through the various stages of life."I shouldn't be in the position I am right now." The odds were stacked against me: ● Poor family on welfare, eldest of 6 kids, parents didn't work, abusive step-dad, no electricity or running water for a 6 years period of my life ● Caught up with the wrong crowd, stealing, drugs, skipping school ● At 14 years old, I sat on a bus for 3 days with $50 in my pocket, to travel to the next State over West, to begin a new life in the workforce - 200014 - 20: I grew up and learned how to become a man through work and rugby20 - 26: I lived, trained and fought as a professional soldier, at a high level26 - 32: I became a personal trainer, after failing in my pursuit to become a firefighter32 - 38: I worked with, and won world titles with some of the best athletes on the planet, as their strength and conditioning coach38+: The next evolution begins #coachedbykobes#livetrainperform#mindsetandperformance Live Life To The Fullest.Train To Your Potential.Perform At Your Best!https://www.coachedbykobes.com/
“Can Mary perform miracles?” This episode explores this question alongside a variety of topics, including the morality of adult content, the validity of apostolic succession amidst multiple patriarchs, and the reasons behind the Assumption of Mary. Join The CA Live Club Newsletter: Click Here Invite our apologists to speak at your parish! Visit Catholicanswersspeakers.com Questions Covered: 02:28 – Why is adult content immoral? 17:48 – Why don't Catholics believe that Mary can do miracles on her own power since she probably had more faith than the rest of us; more than a mustard seed? 22:03 – How do we know that apostolic succession is valid considering there are places where there are multiple patriarchs and others where governments have to approve of successors? 28:45 – Why is the Assumption of Mary held to be if I think the evidence leads to an opposing conclusion? 40:49 – Why were there innovations of papal supremacy at the First Vatican Council?
Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676
Comprehensive coverage of the day's news with a focus on war and peace; social, environmental and economic justice. New Orleans (Photo: Chris Litherland) Trump mulls sending military to New Orleans, as Dems blast “wannabe dictator” moves; Lawmakers submit bipartisan bill to ban congress members from trading stocks; AG Bonta sues Catholic hospital in Humboldt County for refusing to perform emergency abortion; SF, Yolo counties urge masking as Covid surges in California, 30 states; Florida to become first state to eliminate all childhood vaccine mandates; CA, Oregon, Washington launch “West Coast Health Alliance” as response to dismantling of public health; Scotland to stop funding companies that provide weapons to Israel, Utrecht University in Netherlands announces boycott of Israeli institutions The post Trump mulls sending military to New Orleans; Bonta sues hospital for refusing to perform emergency abortions – September 3, 2025 appeared first on KPFA.
The Ten Minute Bible Hour Podcast - The Ten Minute Bible Hour
Galatians 6:12 Thanks to everyone who supports TMBH at patreon.com/thetmbhpodcast You're the reason we can all do this together! Discuss the episode here Music by Jeff Foote
Most athletes lose their edge because they don't recover right. The mattress innovator Jack Dell'Accio reveals breaks down why deep sleep and REM sleep drive peak performance, how pros are using sleep recovery hacks to gain an advantage, and why the mattress you sleep on can change everything. Learn how to recover faster, perform stronger, and push past limits. Want the Spartan edge? Hit play and level up your sleep. Timestamps: 00:00 Jack's roots & childhood in Montreal 02:08 Hockey life in Canada and Florida 03:20 Panthers games & working with NHL players 06:44 How Jack entered the mattress business 09:54 Sleep study: boosting REM & deep sleep 11:27 What makes Essentia mattresses different 14:46 New Boca Raton factory & expansion plans 18:02 Where to find Essentia & customer loyalty Connect to Jack: Website: myessentia.com Instagram: @jackdellaccio / @essentiagram Facebook: facebook.com/myessentia LinkedIn: linkedin.com/in/jack-dell-accio-96966423 YouTube: youtube.com/user/essentiaworld Twitter/X: twitter.com/essentia
How to help children with ear deformities look and feel their best. In this episode of the BackTable ENT Podcast, Dr. Jason Qian from Rady Children's in San Diego and special guest Dr. Charlotte Célérier, a pediatric otolaryngologist at Neckar-Enfants Malades Hospital in Paris, France discuss the technical aspects of pediatric otoplasty with Dr. Gopi Shah. ---SYNPOSISThe conversation covers surgical techniques, patient selection, procedural nuances, and post-operative care for various ear deformities including prominent ears, Stahl's ear, cauliflower ear, and cryptotia. Both experts share their insights on different methodologies, handling complications, and the importance of ensuring the child is motivated for surgery. Learn practical tips and evolving practices in the field of pediatric otoplasty.---TIMESTAMPS00:00 - Introduction 02:22 - Otoplasty Techniques and Patient Referrals05:35 - Terminology and Ear Abnormalities13:16 - Surgical Considerations20:04 - Prepping and Draping for Surgery30:22 - Suturing Techniques33:38 - Instrument Preferences35:12 - Repairing Stahls Ear Deformity37:16 - Cauliflower Ear Challenges38:46 - Cryptotia Repair Techniques40:59 - Post-Operative Care and Managing Complications52:30 - Final Thoughts and Innovations---RESOURCESJason Qian:https://www.rchsd.org/doctors/zhen-jason-qian-md/Charlotte Célérier:https://www.researchgate.net/profile/Charlotte-Celerier
Send us a textBonus episode #95: What happens when a leader stops coaching effort and starts demanding it? The transformative power of high expectations takes center stage in this eye-opening exploration of leadership principles that transcend industries.Drawing inspiration from WNBA coach Becky Hammond's bold approach with the Las Vegas Aces, we examine how her refusal to "coach effort" led to an impressive turnaround - from a mediocre record to eleven consecutive victories and a secured playoff position. The lesson? When leaders establish non-negotiable expectations for commitment and performance, they free themselves to focus on strategy, skills development, and team synergy.For finance leaders, this philosophy presents a compelling alternative to traditional coaching methods. While we can't simply "bench" underperforming team members, we have our own toolkit - strategic assignments, development opportunities, promotions, and bonuses. But implementing this approach requires nuance. We must recognize the varying levels of experience, ability, and motivation across our teams while still maintaining core standards of excellence.Please connect with me on:1. Instagram: stephen.mclain2. Twitter: smclainiii3. Facebook: stephenmclainconsultant4. LinkedIn: stephenjmclainiiiFor more resources, please visit Finance Leader Academy: financeleaderacademy.com.Support the show
Sunday, August 31, 2025 Series: "Seeing Well" Message: "Seeing the Smalls" Scripture: Luke 18:15-17 By: Rev. Marisa Gertz Bulletins: 8:00 AM https://trinitygnv.org/s/Sunday-Bulletins-08-31-25-8AM-WEB.pdf 9:30 AM https://trinitygnv.org/s/Sunday-Bulletins-08-31-25-930AM-WEB.pdf 11:00 AM https://trinitygnv.org/s/Sunday-Bulletins-08-31-25-11AM.pdf Scripture: Luke 18:15-17 https://www.biblegateway.com/passage/?search=Luke%2018%3A15-17&version=NRSVUE To support the ongoing ministries of Trinity, consider making a gift here: https://pushpay.com/g/trinitygnv?src=hpp For more information, go to https://trinitygnv.org/ Copyrighted content included in this webcast is used with license under one or more of the following: Christian Copyright Solutions WORSHIP cast Streaming License and PERFORM music License #7840 (to publicly perform and/or web stream any musical composition controlled by ASCAP, BMI and SESAC), CVLI (Christian Video Licensing International) #503915511, CVLI ScreenVue License #502477880, CCLI Church Streaming & Podcast License #CSPL016331, CCLI Church Copyright License #1022361, and/or CCLI Church Rehearsal License #CRL011587.
We're back with a special episode all about Gravity at the Theatre Royal Drury Lane! This one-off concert united Wicked legends Louise Dearman, Kerry Ellis and Rachel Tucker for an unforgettable afternoon of belting and nostalgia.West End Frame Editor Andrew Tomlins is joined by Adam Davenport, Dean of Performers College, who last co-hosted the fourth episode of The West End Frame Show back in 2019.Together, Andrew and Adam relive their standout moments from Gravity, reflect on the extraordinary impact Louise, Kerry and Rachel have had on musical theatre and share why they're hoping this performance is just the beginning for the show. Gravity was co-created and produced by Simon Schofield and Scott Garnham for Sisco Entertainment, with musical direction by James Doughty.This podcast is hosted by Andrew Tomlins. @AndrewTomlins32 Thanks for listening! We'll be back with a new series soon. Email: andrew@westendframe.co.ukVisit westendframe.co.uk for more info about our podcasts. Hosted on Acast. See acast.com/privacy for more information.
Noel Hogan, guitarist with The Cranberries, discusses their gig with guest singers at Electric Picnic over the weekend.
The Ohio State Buckeyes are 1-0 on the 2025 college football season after knocking off top-ranked Texas, 14-7, on Saturday inside Ohio Stadium. After the game, there was a lot to talk about, ranging from the raucous crowd, to the stellar debut of new defensive coordinator Matt Patricia, to the starting debut of QB Julian Sayin. In this episode of the Buckeyes TomOrrow Morning podcast, you'll hear directly from OSU head coach Ryan Day to get his thoughts on those topics and more.
It's the long awaited rating and review of your favorite cuckold porn videos! Did yours make the list?Links:Joymode: GREAT SEX SOLVED, NATURALLYUse Code VENUS for 20% off your first order at tryjoymode.com/venus
In this episode of the Kingdom Investor Podcast, we sit down with Chris D Estes — a former small-town teacher and coach who built a thriving business, invested in nearly 1,000 real estate units, and now stewards over $90 million in assets under management.Chris shares how he transitioned from the farm fields of Kentucky to global influence, why he believes in multiplication over addition, and how faith, family, and fitness shape his rhythms of life.You'll hear about:- The “life audit” that changed everything for Chris- Overcoming rejection, ridicule, and adversity- Why he mentors men through faith and fitness- His A.P.P.L.E. formula for daily growth (Attitude, Prepare, Perform, Learn, Evaluate)- How he uses real estate to create Kingdom impact and legacyScriptures referenced: 1 Corinthians 16:13-14, James 2, Parable of the Talents
In this episode, Jim Murphy shares how training your mind for inner excellence leads to peace, confidence, and extraordinary performance. Jim is a #1 New York Times bestselling author and Performance Coach to some of the best athletes and leaders in the world. He began his career as a professional baseball player in the Chicago Cubs organization, later coaching with the Texas Rangers and the South African Olympic baseball team. Jim has worked with world champion golfers, FedEx Cup champions, and world #1's — and most of his clients experience the best year of their careers in their first year with him. In addition to coaching professional athletes and executives, he leads Inner Excellence retreats worldwide and serves as president of the Inner Excellence Freedom Project, dedicated to alleviating spiritual and physical poverty. We dig into Jim's remarkable story — from giving away half his possessions and heading into the desert to discovering the principles that became his life's work. Along the way, he unpacks how courage, presence, and letting go of the past are key to unlocking human potential. Whether you're an athlete, a business leader, or just someone who wants more peace and confidence in your life, this conversation will expand what you believe is possible. Some highlights we explore: The moment AJ Brown was filmed reading Inter Excellence during every NFL playoff game, including the Super Bowl. Why Jim says “selfless is fearless” — and how the greatest need of the human heart is unconditional love. The BFF formula: belief, focus, and freedom — and why courage is the most common trait of high performers. The four daily goals of inner excellence: learn and grow, be present, gratitude, and focus on what you can control. Enjoy!
On this week's episode of the Joy of Football Podcast, Martin and Neil get stuck into the newly promoted teams, and their great starts to the Premier League Season.Then it's VOICE OF PASSION, and who'd have thought that Neil would take issue with referees... again?Next, it's Martin's Letter from the Gantry, which is a goodbye and tribute to the legendary Gerry Harrison.After that, the return of Three of the Best, where youngsters Max Dowman, Rio Ngumoha and Estêvão all have their moments to shine! And we finish with Feedback, where Martin and Neil go through some of your comments - including from our recent episode with the one and only John Terry.If you want to see an extra segment of this weeks episode make sure you check out our PATREON where we discuss how commentators eat on game day + more exclusive stories! - https://patreon.com/TheJoysofFootballPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink[CHAPTERS]00:00 INTRO02:06 How do you SURVIVE as a promoted club? 02:53 - Brian Clough's Nottingham Forest 06:28 Martin Tyler's relationship with Brian Clough 07:50 Brighton got promoted the CORRECT way… 12:25 John Robertson- “A world class footballer” + More Brian Clough stories15:55 Riyad Mahrez: How good was he? 17:30 Manchester city have REALLY missed Mahrez18:24 Neil has a fall! 18:46 Is there a good chance of the promoted teams staying up this season? 20:36 Are WEST HAM and WOLVES in DANGER? 22:44 VOICE OF PASSION - The VAR in the Manchester United - Fulham game was POOR! 26:12 Gravenberch SHOULD have been sent off! 31:40 Direct football is back! Is it more entertaining? 33:43 Are high lines in defence becoming a problem? 35:16 Martin Tyler's Goodbye from the gantry (Gerry Harrison tribute) 41:36 Pape Sarr has blossomed into a star for Spurs (Name change story) 44:45 Max Dowman, Rio Ngumoha and Estevao all shine! 48:39 How does a 15 year old fit into a senior squad? 51:58 Arsenal wanted Dowman to play last season! 53:42 Keith Andrews gets his first win as Brentford manager!54:45 Meeting celebrities pre kick off!57:15 Luka Modric - Neil's problem with tribalistic Chelsea in pre season!1:00:55 Josh Cullen for Burnley impresses Martin Tyler! 1:02:53 Bernd Leno is arguably the GREATEST Fulham GK!1:06:10 FEEDBACK! (Robert Huth writes in! + John Terry comments) 1:07:28 Joe Allon: “My old boss Jack Chartlon said to me football's a simple game, it's the players that complicate it…” 1:09:34 Aston Villa's youth will SAVE them! 1:12:10 Playing out from the back feed back 1:13:54 Has Pep Guardiola RUINED football? 1:16:53 OUTRO - where to find us! Join Neil Barnett (former Chelsea touch-liner announce and football journalist) alongside the voice of the Premier League Martin Tyler in celebrating the greatest addiction in the World!Hosted by The Revive Lounge Ltd UCsdye1hUxP4xhgBx9zvuSjgSubscribe to https://youtube.com/@TheReviveLounge?si=L5ddzrJrtSmErtJ5Support the Pod https://patreon.com/TheJoysofFootballPodcast?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLinkRead us on Substack https://martintylerandneilbarnett.substack.com/Follow our Twitter https://x.com/TheJOFFollow our Tik Tok https://www.tiktok.com/@joy_of_football_pod?is_from_webapp=1&sender_device=pcFollow our Instagram https://https://www.instagram.com/joy_of_football_pod/Contact us via: therevivelounge@gmail.comMusic by Arron Clague - https://www.instagSend us a textSupport the show
What if I told you that sleeping fewer hours could actually make you perform better? Most people think they need 8-9 hours of sleep to function at their best. But here's what high performers are discovering: when you optimize your sleep quality, you can actually sleep less and feel more energized, focused, and productive than ever before.In this episode, you'll learn the 3 steps for more efficient sleep and what you can do to fall asleep faster and get more restorative sleep. Schedule a consultation to get started with the Complete Sleep Solution program so you can consistently sleep 7+ hours uninterrupted, naturally and permanently. https://p.bttr.to/3VJwvDs00:00 Introduction: The Sleep Efficiency Myth00:54 Meet Andrew: A Case Study in Sleep Optimization01:47 Identifying Sleep Stealers: The Root Causes04:16 Three Steps to More Efficient Sleep06:38 Calculating and Improving Your Sleep Efficiency08:52 Conclusion: Achieve Peak Performance Through Better Sleep
Jennifer is gearing up for her twentieth season in the sport and her passion for coaching really shines through in the way she invests in other athletes. She's not only preparing herself for another IRONMAN 70.3 finish but is also coaching two scholarship athletes, helping them train and participate in what could be a life-changing event. It's rare to have someone who's equally devoted to the sport and to guiding others, especially at such a significant local event. We sit down with Jennifer to dive into what it takes to train for an Ironman and endurance races, and where to start if you are a beginner. Many people jump into endurance training with the wrong program, Jennifer changes that and helps people gain their potential. Only buy what you need, use Think Fitness Life's trusted affiliates when the service/supplement is right for you. For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more Mention “Kickstart discount” for 10% off your first month. For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more By using the referral link you receive 10% off your first month. Disclaimer: We're here to share ideas and inspiration, not medical advice. Please check with your doctor before making any changes to your health or fitness routine.
Seth and Sean discuss Texans RB Joe Mixon being put on the Physically Unable to Perform list and how much the first few weeks will test the interior offensive line.
Welcome to the first episode in the FundaMENTALS series, where Josh Nichols will be walking through what he believes are the core components of a good mental game. First up: Acceptance ----- Dial in your Pre-Shot Routine!
Wolf and Luke discuss how the rookies for the Arizona Cardinals looked in the preseason and Arizona Diamondbacks broadcaster Jody Jackson joins the show.
➡️ Check Out ZONE (Jim Brown's Nootropic Formula): https://forjlife.com/collections/all ➡️ Want To Learn More About Partnering With Me at eXp (Get all my Training & Coaching For Free) Schedule a Zero Pressure, Fully Confidential Zoom Call with me: https://go.oncehub.com/PartnerwithJoshuaSmithGSD ➡️ Connect With Me On Social Media: Facebook: https://www.facebook.com/JoshuaSmithGSD Instagram: https://instagram.com/joshuasmithgsd/ About Joshua Smith: -Licensed Realtor/Team Leader Since 2005 -Voted 30th Top Realtor in America by The Wall Street Journal -NAR "30 Under 30" Finalist -Named Top 100 Most Influential People In Real Estate -Top 1% of Realtors/Team Leaders Worldwide -6000+ Homes Sold & Currently Selling 1+ Homes Daily -Featured In: Forbes, Wall Street Journal, Inman & Realtor Magazine -Realtor, Team Leader, Coach, Mentor
Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Benjamin Kenyon. A veteran NBA performance coach and founder of Client Performance Coaching.
Fiber is simple, yet Critical and Powerful to improving your overall Health and in Decreasing your chances of Heart disease, Cancer, Stroke, Type 2 Diabetes and more. Take a listen and learn how to simply take advantage of this Powerful Lever in Optimizing your Health today and SHARE WITH A FRIEND!Join my upcoming FREE workshop, "Younger, Stronger, for Longer!" How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age. Perform at your best and live your best life!And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age. SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68