Podcasts about perform

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This month's creative trends episode exposes the real state of mobile UA:We've officially entered the Era of Creative Theft 2.0 - not “heavily inspired,” but direct 1:1 stolen ads, chopped end cards, mirrored clips, watermarks still visible… and nobody cares because they convert 4-5× better.Three mega-trends emerge:1) The “Stolen but Performing” Era• Social casino, idle, 4X… everyone is lifting creatives from other genres.• Teams aren't even recreating the concept - they're copying the whole video, trimming it, mirroring it, or leaving the watermark.• Networks don't police it, platforms don't care, and small studios can't compete with the CPI gap.2) The Golden Age of ASMR / Wood / Cleaning Satisfiers• The “Idle Lumber” effect: anything with chopping, slicing, scrubbing, wood, logs, dust → crushing low CPI.3) The King Shot → Royal Kingdom → Everyone Else Pipeline• King Shot's onboarding + mass battle + RTS-style transitions have reshaped the entire industry's ads.• Royal Kingdom straight-up used the formula for a match-3 playable.• 4X games (Last War, Last Z, Total Battle) are adopting the mass-battle → puzzle fusion.Key takeawayThe best-performing creatives aren't the most original - they're the most optimized. The industry now rewards speed, iteration, theft-based inspiration, and cross-genre pattern-breaking above everything else.Get our MERCH NOW: 25gamers.com/shop--------------------------------------PVX Partners offers non-dilutive funding for game developers.Go to: https://pvxpartners.com/They can help you access the most effective form of growth capital once you have the metrics to back it.- Scale fast- Keep your shares- Drawdown only as needed- Have PvX take downside risk alongside you+ Work with a team entirely made up of ex-gaming operators and investors---------------------------------------For an ever-growing number of game developers, this means that now is the perfect time to invest in monetizing direct-to-consumer at scale.Our sponsor FastSpring:Has delivered D2C at scale for over 20 yearsThey power top mobile publishers around the worldLaunch a new webstore, replace an existing D2C vendor, or add a redundant D2C vendor at fastspring.gg.---------------------------------------This is no BS gaming podcast 2.5 gamers session. Sharing actionable insights, dropping knowledge from our day-to-day User Acquisition, Game Design, and Ad monetization jobs. We are definitely not discussing the latest industry news, but having so much fun! Let's not forget this is a 4 a.m. conference discussion vibe, so let's not take it too seriously.Panelists: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jakub Remia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠r,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Felix Braberg, Matej Lancaric⁠Join our slack channel here: https://join.slack.com/t/two-and-half-gamers/shared_invite/zt-2um8eguhf-c~H9idcxM271mnPzdWbipgChapters00:00 — Hook: The “Creative Theft Era” has arrived01:30 — Missing a month & why trends feel different now03:10 — ASMR cleaning & wood: why the motif is everywhere05:20 — Exposed: 1:1 stolen creatives (no end cards, mirrored, trimmed)08:40 — Why theft works: CPI vs LTV beats morals11:50 — The ecosystem problem: no creative police, no consequences14:30 — New industry rule: cross-genre stealing = normal17:40 — King Shot → Royal Kingdom → Everyone copy30:10 — The future: watermark creatives, mirror hacks, and AI hooks43:00 — Wrap-up: where the creative meta goes next---------------------------------------Matej LancaricUser Acquisition & Creatives Consultant⁠https://lancaric.meFelix BrabergAd monetization consultant⁠https://www.felixbraberg.comJakub RemiarGame design consultant⁠https://www.linkedin.com/in/jakubremiarPlease share the podcast with your industry friends, dogs & cats. Especially cats! They love it!Hit the Subscribe button on YouTube, Spotify, and Apple!Please share feedback and comments - matej@lancaric.me

Kevin Cooney gives his gameday predictions as the Eagles get set to host the Lions for a BIG NFC football match. Kevin talks about the problems that he saw with the Eagles against the Packers and how they can adjust. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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From the Crossroads of the West to the Big Apple -- one Utah high school choir is taking their talents to New York City's Carnegie Hall. The West High School Choir received this once-in-a-lifetime opportunity to perform at the renowned music hall this Spring. Their director, Andrea Hernandez, says it's a massive accomplish and a proud moment for the community as a whole. The choir came to KSL Broadcast House this morning to talk about the experience and what it means to get this invitation. Maria Shilaos speaks with students Emma Mitchell and Cameron Park to get their perspectives, and the entire choir performs one of their songs too. The choir is seeking donations and financial support as they work towards their trip in Spring 2026. If you'd like to donate, you can do so here: https://www.successfund.com/nqjm5 

In this episode of The Hockey Lab Podcast, Coach A, Coach Gards, and Sylvie dig into one of the biggest challenges for athletes — fueling properly. From moose meat chili to late-night snacks, they break down how nutrition, sleep, and recovery tie directly into performance. You'll learn:

In this episode, Dr. Hemingway, gets down to the 7 most Powerful Strategies to Boost your Immune Health, Naturally and Repeatedly--Proven Strategies that are Simple and Effective and Available.Add one Strategy each week and in less than 2 months your Immune System will be your best and most valuable Partner (MVP) not just in Flu Season but it Life as it helps you reduce inflammation which is the most common root of almost all disease, from heart disease to cancer, getting your Immune System to work as it's designed is your Legacy and it's possible through these Seven Simple Steps.Have a Listen and SHARE with a friend!**JOIN DR. HEMINGWAY at ALIGN AWAKEN!  Event in San Diego Jan 22-25, 2026!*ACCESS my FREE workshop, "Younger, Stronger, for Longer!"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68Mahalo and Aloha andTo your health,

[REBROADCAST FROM August 6, 2025] Rachael & Vilray perform in our studio from West of Broadway, their new album of original songs inspired by the American songbook, classic Broadway showtunes and West Coast jazz.

Dr. Haley Perlus is a Doctor of Performance Psychology, speaker, author, and coach specializing in sport-specific techniques to optimize the mental game for athletes and high achievers. With a PhD in Sport Psychology, MS in Sport Pedagogy, and certifications in coaching, fitness, and nutrition, she draws from her elite athlete background to deliver practical strategies. Haley has worked with Marriott, Starbucks, NASA, Johnson & Johnson, Deloitte, U.S. Air Force, Oprah, and ESPN on embracing pressure, building focus, and overcoming mental blocks. Author of Personal Podium, her keynotes like "Harnessing Stress as a Performance Enhancer" and "Optimal Energy Flow for Success" help turn stress into power and sustain energy. Her philosophy—"Perform with heart. Win with mind"—guides Olympic hopefuls and executives toward peak performance and well-being.ParentShift course 30% off with the code TRIBE. Link below: ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daaEntrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daaConnect with Haley on LinkedIn: Haley PerlusOther Social Media Links for Haley:Instagram: @drhaleyperlus Youtube: @drhaleyperlusWebsite: https://drhaleyperlus.com/Haley's book "Personal Podium: How to Use Your Mind to Maximize Your Potential in Sport and Life" You can explore more of Hernan's work on his website, https://www.hernanchousa.com/.Music Production by Sebastian Klauer. You can reach him at klauersebas@gmail.com. 

WBZ NewsRadio's Drew Moholland speaks with musician Danielia Cotton. See omnystudio.com/listener for privacy information.

Have you ever thought about your "natural" work style - you know when you are in flow and feeling super productive? Often times, we fight against the "shoulds" of how we are supposed to be as a boss or entrepreneur. And then if you want to hire a team - whoa - this adds so much complexity to your business and it's so tempting to hire for ease (no conflict) instead of hiring for strengths that offset your weaknesses. In this episode, Sue Frech shares how entrepreneurs can use Kolbe to stop fighting their nature, maximize their own productivity, and build high-performing teams by strategically matching people's conative strengths to the right roles. Discover how understanding your team's instinctive approach to getting things done can boost performance, reduce conflict, and help everyone work more naturally and have more fun!If you would like to join us for the call with Sue Frech, I am opening it up to everyone on the FBS email list for $70. This includes the Kolbe Assessment and the call with Sue on 11/20/25 at 11am MT to go deeper into using the Kolbe. You can purchase here.Get in touch with Sue Frech https://www.linkedin.com/in/suefrech/ or email her at sue@summitshore.ioIf you are thinking about starting a food biz or want to grow into a new channel - Get my FREE three-part video series: 3 Ways to Sell → click here ← Is 1:1 Business Coaching calling your name to scale your existing business and stop working so dang hard? Explore coaching with Sari here Pick up your copy of the Amazon best selling book

A declining spirit of gratitude is the first warning light that a believer's heart is slipping. Looking to the scriptures, we examine God's clear command to give thanks in everything (1 Thess. 5:18), trace the deadly spiral that begins with ingratitude (Rom. 1:21), and learn how to thank God and the saints around us.Key Scriptures:1 Thessalonians 5:18 – “In every thing give thanks…”Colossians 3:15–17 – Peace ruling, Word dwelling, every act with thanksgiving.Romans 1:21–22 – “Neither were thankful…”2 Timothy 3:2 – “Unthankful” in the last-days list.1 Thessalonians 5:12–13, 18 – Esteem leaders, be at peace, give thanks.Ephesians 1:3 – All spiritual blessings in heavenly places.Psalm 100:4–5 – Israel's thanksgiving (contextual contrast).3-Day Gratitude Reset ChallengeStart any day—finish strong before turkey day!Day 1 (Eph. 5:20): List & read aloud 10 specific spiritual blessings in Christ.Day 2 (Phil. 4:6): Swap every complaint for one thanksgiving prayer.Day 3 (Col. 3:17): Perform one act of service; thank God by name for that person.

J.D. Steele of the famed Twin Cities musical Steele Family spends a lot of his time teaching and leading groups connected to McPhail Center for music. One of JD's projects is a performance called “Through the Ages.” Through the Ages features three teenaged or younger singers, backed by a band composed of J.D. Steele and other music pros. The show connects musicians of different generations. When J.D. spoke with Phil Nusbaum, J.D. told where the idea to stage “Through the Ages” comes from.

Contributor: Meghan Hurley, MD Educational Pearls: 1. Initial Assessment Start with a physical examination: Determine if the bleed is anterior or posterior. Perform a primary survey: assess airway, breathing, and circulation (ABCs). Airway compromise = intubation immediately. If the patient is stable, have them blow out any clots, then re-examine the nares. 2. Topical Medications Anesthetics: provide local anesthesia and pain relief. Lidocaine Tetracaine Vasoconstrictors: reduce bleeding. LET (Lidocaine, Epinephrine, Tetracaine) is ideal because it provides anesthesia and vasoconstriction. Cocaine pledgets (less common). Tranexamic acid (TXA). Oxymetazoline (Afrin). Cautery (Chemical): If an anterior bleed is visualized, silver nitrate can be applied for cauterization 3. Technique Tips Use a nasal speculum. Spread up and down rather than side to side to avoid injury to the septum. Place LET-soaked gauze in the nares. Apply a nasal clamp for ~15 minutes to compress the vessels. Note that pledgets may cause upper lip numbness 4. Reassessment After 15 minutes, remove materials and inspect for a source of bleeding. If still bleeding and a source is identified, cauterize the site. Observe for 15 minutes to monitor for recurrence of bleeding. 5. Packing If the above measures fail to control bleeding: Anterior packing: Nasal tampon (Merocel) Convenient for outpatient removal. Balloon device Inflate the anterior balloon for compression. Posterior packing:  More complex, should consult ENT for additional assistance. 6. Disposition & Follow-Up Although rare, toxic shock syndrome is a possible complication of nasal packing. Antibiotic prophylaxis is controversial, but may be considered in high-risk patients. Outpatient follow-up if stable: Tampon: The patient can remove it at home. Balloon: Return to ED for removal. 7. Risk Factors for Epistaxis & Prevention Deviated septum, dry environments, and anticoagulant use Advise on humidifier use, nasal saline, and medication review to minimize future episodes. References: Tunkel DE, Anne S, Payne SC, et al. Clinical Practice Guideline: Nosebleed (Epistaxis). Otolaryngology–Head and Neck Surgery. 2020;162(1_suppl):S1-S38. doi:10.1177/0194599819890327   Summarized by Ashley Lyons, OMS3 | Edited by Ashley Lyons and Jorge Chalit, OMS4 Donate: https://emergencymedicalminute.org/donate/  

If your shoulders feel tight, your neck aches, or you've noticed your posture slipping, this is for you. I'm sharing 5 simple posture exercises I personally do every day to stay strong, open through the chest, and standing tall — especially after 40.These exercises for better posture are perfect for home, require minimal equipment, and help you feel more confident in how you carry yourself. They strengthen your shoulders, back, and core — the key areas that support great posture and reduce daily tension.In this video, you'll learn how to:• Perform the best posture exercises for women over 40• Strengthen your upper back and shoulders for lasting alignment• Improve flexibility and balance through simple daily movement• Stand taller, feel stronger, and move with confidenceWhether you're working from home, sitting at a desk, or simply want to improve your posture, these 5 moves can make a huge difference.Do them daily to:✅ Lift your chest and open tight shoulders✅ Strengthen your upper and mid-back✅ Improve posture and balance✅ Reduce stiffness and fatigueIt's never too late to fix your posture, stand taller, and feel amazing in your body!

Have you ever gotten up for a full day's work in a haunted coal mine and thought, "Boy, I really hope that bird in a cage doesn't stop singing and doom us all"? No? Then you clearly weren't with the RPGBOT crew in Part 2 of our Old Gods of Appalachia charity stream—where coal dust has claws, headlamps are your best friend, and it turns out you can get shot-in-the-foot vibes without ever firing a gun. Buckle up, y'all. Things are getting deep, dark, and very dusty. Support MD Anderson Cancer Research Before we go further, remember: this campaign was part of a live charity event supporting MD Anderson Cancer Center, one of the top cancer hospitals in the world. Their mission is simple but critical: end cancer for patients everywhere through advanced research, treatment, and compassionate care. You can still make a difference. Donate today at https://mdanderson.donordrive.com/participants/9351 — every dollar helps bring hope, healing, and lifesaving treatment to real people in the fight for their lives. Previously, on the RPGBOT charity stream: Jessie and Isaiah arrived in Williams Holler—an Appalachian company town where coal mine doom meets fire-eyed-almost-deer and fatal sermons about salvation through suffering. After a run-in with a not-deer and a meet-and-greet with Mister T and his questionable Applejack theology, our heroes found themselves deep in the mines for mandatory community service, hammering rocks for redemption. Episode 2 picks up right where we left off: with moonshiner chaos, clumsy pickaxe injuries, Tommyknocker rituals, and a collapsing mine shaft that proves this town is as deadly belowground as it is above. In this episode of the RPGBOT Podcast, the gang digs deeper into Old Gods of Appalachia—both narratively and literally—as they're sent into the bowels of the Williams Holler coal mine to "earn their keep" under the watchful eye of foreman Josh CC. Join Jessie and Isaiah as they: Learn about Tommyknockers—ghostly Appalachian mine spirits who love pennies and hate eye contact. Perform citation-needed rituals involving canaries, fish bits, and whispered thanks. Fail basic pickaxe maneuvers (looking at you, Isaiah) and experience the dark gift of GM intrusions, brought to you by generous donors. Discover strange, ancient artifacts deep underground—hint: they might belong to the town's ominous apple orchard daughter. Encounter a creature that definitely isn't a dog made of coal and bad vibes. Try desperately to outrun physics, collapse, and tiny angry men with stone axes through lightless tunnels. All while raising money for MD Anderson Cancer Research, whose work helps real people—unlike some podcast characters we could name. Key Takeaways Horror is better underground: Claustrophobic tunnels, unstable lanterns, and monster-dust dogs? That's premium Appalachian fear. Cypher System shines in survival tension: Speed and might rolls build both narrative and actual sweat. Tommyknockers are the coal miner's cryptid: They warn you with knocks—if you leave them snacks and don't embarrass them. GM intrusions are extra spicy during charity games: The more you donate, the more you make the players quietly panic. Jessie can shoot, quip, and pull people out of holes: The perfect outlaw protagonist energy. This mine is getting worse by the minute: Strange artifacts, broken elevators, dead canaries? It's all very "maybe we leave now." Basket of weird fruit: The orchard, Mr. T, and a thing calling itself "the green" are part of a cosmic tug-of-war that's barely begun. Thank You to the Old Gods and Monte Cook A huge thank-you to Steve Shell, Cam Collins, and the DeepNerd Media team for creating the masterwork that is Old Gods of Appalachia. Their audio drama is the gold standard of Appalachian horror storytelling—and the Old Gods of Appalachia Roleplaying Game, built on Monte Cook Games' Cypher System, brings that dread to your table with terrifying finesse. Want to experience this world for yourself? Listen to Old Gods of Appalachia wherever you get your podcasts Buy the RPG at montecookgames.com/old-gods-of-appalachia-rpg Bring some "not a deer" terror into your next campaign Let the Old Gods whisper you home. Welcome to the RPGBOT Podcast. If you love Dungeons & Dragons, Pathfinder, and tabletop RPGs, this is the podcast for you. Support the show for free: Rate and review us on Apple Podcasts, Spotify, or any podcast app. It helps new listeners find the best RPG podcast for D&D and Pathfinder players. Level up your experience: Join us on Patreon to unlock ad-free access to RPGBOT.net and the RPGBOT Podcast, chat with us and the community on the RPGBOT Discord, and jump into live-streamed RPG podcast recordings. Support while you shop: Use our Amazon affiliate link at https://amzn.to/3NwElxQ and help us keep building tools and guides for the RPG community. Meet the Hosts Tyler Kamstra – Master of mechanics, seeing the Pathfinder action economy like Neo in the Matrix. Randall James – Lore buff and technologist, always ready to debate which Lord of the Rings edition reigns supreme. Ash Ely – Resident cynic, chaos agent, and AI's worst nightmare, bringing pure table-flipping RPG podcast energy. Join the RPGBOT team where fantasy roleplaying meets real strategy, sarcasm, and community chaos. How to Find Us: In-depth articles, guides, handbooks, reviews, news on Tabletop Role Playing at RPGBOT.net Tyler Kamstra BlueSky: @rpgbot.net TikTok: @RPGBOTDOTNET Ash Ely Professional Game Master on StartPlaying.Games BlueSky: @GravenAshes YouTube: @ashravenmedia Randall James BlueSky: @GrimoireRPG Amateurjack.com Read Melancon: A Grimoire Tale (affiliate link) Producer Dan @Lzr_illuminati

Sunday, November 9, 2025 Message: "More Than Just a Pipe Dream" Scripture: Revelation 21:1-7 By: Rev. Steve Price  Scripture https://www.biblegateway.com/passage/?search=Revelation%2021%3A1-7&version=NRSVUE https://www.biblegateway.com/passage/?search=Revelation%2021%3A1-7&version=CEB Bulletins https://trinitygnv.org/s/Sunday-Bulletins-11-09-25-8AM-fj5w.pdf https://trinitygnv.org/s/Sunday-Bulletins-11-09-25-930AM-WEB-8j68.pdf https://trinitygnv.org/s/Sunday-Bulletins-11-09-25-11AM-jerx.pdf To support the ongoing ministries of Trinity, consider making a gift here: https://pushpay.com/g/trinitygnv?src=hpp For more information, go to https://trinitygnv.org/ Copyrighted content included in this webcast is used with license under one or more of the following: Christian Copyright Solutions WORSHIP cast Streaming License and PERFORM music License #7840 (to publicly perform and/or web stream any musical composition controlled by ASCAP, BMI and SESAC), CVLI (Christian Video Licensing International) #503915511, CVLI ScreenVue License #502477880, CCLI Church Streaming & Podcast License #CSPL016331, CCLI Church Copyright License #1022361, and/or CCLI Church Rehearsal License #CRL011587.

Have you ever gotten up for a full day's work in a haunted coal mine and thought, "Boy, I really hope that bird in a cage doesn't stop singing and doom us all"? No? Then you clearly weren't with the RPGBOT crew in Part 2 of our Old Gods of Appalachia charity stream—where coal dust has claws, headlamps are your best friend, and it turns out you can get shot-in-the-foot vibes without ever firing a gun. Buckle up, y'all. Things are getting deep, dark, and very dusty. Support MD Anderson Cancer Research Before we go further, remember: this campaign was part of a live charity event supporting MD Anderson Cancer Center, one of the top cancer hospitals in the world. Their mission is simple but critical: end cancer for patients everywhere through advanced research, treatment, and compassionate care. You can still make a difference. Donate today at https://mdanderson.donordrive.com/participants/9351 — every dollar helps bring hope, healing, and lifesaving treatment to real people in the fight for their lives. Previously, on the RPGBOT charity stream: Jessie and Isaiah arrived in Williams Holler—an Appalachian company town where coal mine doom meets fire-eyed-almost-deer and fatal sermons about salvation through suffering. After a run-in with a not-deer and a meet-and-greet with Mister T and his questionable Applejack theology, our heroes found themselves deep in the mines for mandatory community service, hammering rocks for redemption. Episode 2 picks up right where we left off: with moonshiner chaos, clumsy pickaxe injuries, Tommyknocker rituals, and a collapsing mine shaft that proves this town is as deadly belowground as it is above. In this episode of the RPGBOT Podcast, the gang digs deeper into Old Gods of Appalachia—both narratively and literally—as they're sent into the bowels of the Williams Holler coal mine to "earn their keep" under the watchful eye of foreman Josh CC. Join Jessie and Isaiah as they: Learn about Tommyknockers—ghostly Appalachian mine spirits who love pennies and hate eye contact. Perform citation-needed rituals involving canaries, fish bits, and whispered thanks. Fail basic pickaxe maneuvers (looking at you, Isaiah) and experience the dark gift of GM intrusions, brought to you by generous donors. Discover strange, ancient artifacts deep underground—hint: they might belong to the town's ominous apple orchard daughter. Encounter a creature that definitely isn't a dog made of coal and bad vibes. Try desperately to outrun physics, collapse, and tiny angry men with stone axes through lightless tunnels. All while raising money for MD Anderson Cancer Research, whose work helps real people—unlike some podcast characters we could name. Key Takeaways Horror is better underground: Claustrophobic tunnels, unstable lanterns, and monster-dust dogs? That's premium Appalachian fear. Cypher System shines in survival tension: Speed and might rolls build both narrative and actual sweat. Tommyknockers are the coal miner's cryptid: They warn you with knocks—if you leave them snacks and don't embarrass them. GM intrusions are extra spicy during charity games: The more you donate, the more you make the players quietly panic. Jessie can shoot, quip, and pull people out of holes: The perfect outlaw protagonist energy. This mine is getting worse by the minute: Strange artifacts, broken elevators, dead canaries? It's all very "maybe we leave now." Basket of weird fruit: The orchard, Mr. T, and a thing calling itself "the green" are part of a cosmic tug-of-war that's barely begun. Thank You to the Old Gods and Monte Cook A huge thank-you to Steve Shell, Cam Collins, and the DeepNerd Media team for creating the masterwork that is Old Gods of Appalachia. Their audio drama is the gold standard of Appalachian horror storytelling—and the Old Gods of Appalachia Roleplaying Game, built on Monte Cook Games' Cypher System, brings that dread to your table with terrifying finesse. Want to experience this world for yourself? Listen to Old Gods of Appalachia wherever you get your podcasts Buy the RPG at montecookgames.com/old-gods-of-appalachia-rpg Bring some "not a deer" terror into your next campaign Let the Old Gods whisper you home. Welcome to the RPGBOT Podcast. If you love Dungeons & Dragons, Pathfinder, and tabletop RPGs, this is the podcast for you. Support the show for free: Rate and review us on Apple Podcasts, Spotify, or any podcast app. It helps new listeners find the best RPG podcast for D&D and Pathfinder players. Level up your experience: Join us on Patreon to unlock ad-free access to RPGBOT.net and the RPGBOT Podcast, chat with us and the community on the RPGBOT Discord, and jump into live-streamed RPG podcast recordings. Support while you shop: Use our Amazon affiliate link at https://amzn.to/3NwElxQ and help us keep building tools and guides for the RPG community. Meet the Hosts Tyler Kamstra – Master of mechanics, seeing the Pathfinder action economy like Neo in the Matrix. Randall James – Lore buff and technologist, always ready to debate which Lord of the Rings edition reigns supreme. Ash Ely – Resident cynic, chaos agent, and AI's worst nightmare, bringing pure table-flipping RPG podcast energy. Join the RPGBOT team where fantasy roleplaying meets real strategy, sarcasm, and community chaos. How to Find Us: In-depth articles, guides, handbooks, reviews, news on Tabletop Role Playing at RPGBOT.net Tyler Kamstra BlueSky: @rpgbot.net TikTok: @RPGBOTDOTNET Ash Ely Professional Game Master on StartPlaying.Games BlueSky: @GravenAshes YouTube: @ashravenmedia Randall James BlueSky: @GrimoireRPG Amateurjack.com Read Melancon: A Grimoire Tale (affiliate link) Producer Dan @Lzr_illuminati

Arcand, Ted, Mego, and Scheim give their immediate thoughts and what they're looking for when the Patriots go up against the Patriots

Saskia Falken, in for CapeTalk’s Sara-Jayne Makwala King, is joined on Weekend Breakfast by drummer Kabelo Mokhatla, and band members Cameron Campbell and Conway Campbell. Weekend Breakfast with Sara-Jayne Makwala King is the weekend breakfast show on CapeTalk. This 3-hour morning programme is the perfect (and perky!) way to kickstart your weekend. Author and journalist Sara-Jayne Makwala-King spends 3 hours interviewing a variety of guests about all things cultural and entertaining. The team keeps an eye on weekend news stories, but the focus remains on relaxation and restoration. Favourites include the weekly wellness check-in on Saturdays at 7:35am and heartfelt chats during the Sunday 9am profile interview. Listen live on Primedia+ Saturdays and Sundays between 07:00 and 10:00am (SA Time) to Weekend Breakfast with Sara-Jayne Makwala-King broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/AgPbZi9 or find all the catch-up podcasts here https://buff.ly/j1EhEkZ Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

So many women feel the pressure to “post the right way,” grow faster, or stay visible enough to please the algorithm and yet, that pressure is the very thing keeping them stuck in comparison, overthinking, or burnout.In today's episode, we're talking about how to show up consistently and confidently without performing for numbers… and how to build an online rhythm that honors both your calling and your well-being. You'll hear real stories, faith-centered encouragement, and five practical shifts you can apply immediately to create from clarity,  not pressure.In This Episode, We Cover:• Why the pressure to “keep up” online feels so heavy — and what it's actually rooted in• How to use metrics in a healthy, grounded way that supports your mission instead of hijacking it• Five mindset + strategy shifts to help you show up with peace, purpose, and confidenceConnect with Destiny

This week Kelly Phillips join us again to discuss Al's parody of Lady Gaga "Perform This Way" Check out our rankings on our website Buy some merch Join our Facebook Group Follow Us on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Thomas Hemingway shares the TRUTH about FAT BURNING, how to do it, and how to do it SAFELY and SUCCESSFULLY.  Warning, this may be different than what you've heard but is based on real science and is what has worked with many clients in his experience.Take a listen and SHARE with a friend!**JOIN DR. HEMINGWAY at ALIGN AWAKEN!  Event in San Diego Jan 22-25, 2026!*ACCESS my FREE workshop, "Younger, Stronger, for Longer!"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68Mahalo and Aloha andTo your health,

This Saturday, November 8, Silkroad Ensemble will present a reimagined version of its American Railroad program at The Mahaiwe in Great Barrington, Massachusetts at 7 p.m.The concert will feature an intimate, powerhouse ensemble of eight world-class musicians lead by Silkroad founding musician and international pipa virtuoso Wu Man.

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It's Tuesday, November 4th, A.D. 2025. This is The Worldview in 5 Minutes heard on 140 radio stations and at www.TheWorldview.com.  I'm Adam McManus. (Adam@TheWorldview.com) By Kevin Swanson Trump adds Nigeria as Country of Particular Concern The President of the United States announced Friday that Nigeria will be added to the State Department's list of Countries of Particular Concern in regards to Christian persecution, reports ABC News. A "Country of Particular Concern" is a designation given by the U.S. government to a country that has engaged in or tolerated "systematic, ongoing, and egregious violations of religious freedom.” This designation, made by the President or Secretary of State under the International Religious Freedom Act, indicates severe religious freedom violations like torture, prolonged detention for religious reasons, or religiously inspired murder. A Country of Particular Concern designation can lead to diplomatic pressure or economic sanctions. Trump threatens Nigerian Islamic terrorists with swift justice President Trump added this passionate statement to his Truth Social on Sunday.  He wrote, “If the Nigerian Government continues to allow the killing of Christians, the U.S.A. will immediately stop all aid and assistance to Nigeria, and may very well go into that now disgraced country, ‘guns-a-blazing,' to completely wipe out the Islamic Terrorists who are committing these horrible atrocities.  “I am hereby instructing our Department of War to prepare for possible action. If we attack, it will be fast, vicious, and sweet, just like the terrorist thugs attack our CHERISHED Christians! WARNING: THE NIGERIAN GOVERNMENT BETTER MOVE FAST!” In response, Secretary of War Pete Hegseth said on X, "The killing of innocent Christians in Nigeria, and anywhere, must end immediately. The Department of War is preparing for action. Either the Nigerian government protects Christians, or we will kill the Islamic terrorists who are committing these horrible atrocities.” Last month, Republican Senator Ted Cruz of Texas commented on X that "Officials in Nigeria are ignoring and even facilitating the mass murder of Christians by Islamist jihadists.” Mainstream media outlets sidestep Nigerian genocide In recent news reports, the Associated Press, the Washington Post, the New York Times, and other mainstream media sources continue ignoring, minimizing, or outright rejecting the world's most egregious genocide at present -- the mass killing of Christians in Nigeria, Africa. At the same time, Genocide Watch has issued a “Genocide Emergency” for Nigeria —citing the mass slayings of Christians.   The organization considers Nigeria to have entered what they call Stage 9: Extermination and Stage 10: Denial — with this particular genocide.  Over the last 15 years, a report from the International Society for Religious Liberties and the Rule of Law counts 189,000 Nigerians slaughtered in cold blood by radical Muslims, of which 125,000 plus were Christians.   In addition, 19,100 churches were destroyed, and more than 1,100 Christian communities sacked. Nigerian Bishop upset that some deny there's a Christian genocide Bishop David Abioye of the Nigerian Conqueror Global Assembly spoke recently of the genocide, correcting what he called “the distortion of truth.” ABIOYE: “There's a lot of distortion going on. People claiming that there is no genocide of Christians in the nation. You see people buried [by the] hundreds, and you say there is no genocide. What a wicked set of people. I agree there are people killed in other place for other reasons.  “But this one is very clear, and gradually it's eating down to the South, Southwest, Southeast. Many so-called leaders, for their personal interest, are claiming it's not true, selling out their faith, if they have it at all.” Romans 13 calls the ruler or president “God's minister to you for good,” noting “he does not bear the sword in vain; for he is God's minister, an avenger to execute wrath on him who practices evil.”  Texas Supreme Court allows judges not to perform homosexual weddings Is Obergefell on ice?   That's the 2015 Supreme Court ruling which purportedly legalized same-sex mirage in this country.  The Texas Supreme Court has ruled that judges who refuse to perform homosexual faux marriage ceremonies will no longer face disciplinary action for their decisions, reports The Christian Post. This comes right as the US Supreme Court will be discussing the same issue, scheduled for this Friday. Kim Davis, the former Kentucky county clerk, has appealed her case, where she was convicted for refusing to issue marriage licenses to homosexual couples after the Obergefell decision came down in 2015. Reformed pastor arrested for soliciting prostitutes A Presbyterian Church in America pastor from Tulsa, Oklahoma has been arrested on charges of soliciting prostitutes, reports ChurchLeaders.com. Jeremy Fair, senior pastor of Christ Presbyterian Church, was one of five men implicated in a sting operation. The church has placed the pastor on indefinite leave, according to a statement issued by the session. U.S. government shutdown about to become longest in history The current American government shutdown is about to round its fifth week, or 35th day.  If the shutdown continues through tomorrow, this will be the longest in U.S. history — exceeding the record set during the first Trump administration in 2019. Because of the ongoing financial crisis, President Donald Trump is urging the Senate Republicans to scrap the 60-vote filibuster threshold in favor of the simple-majority passage of legislation. However, on Monday, Senate Majority Leader John Thune said there's not enough support among Republican senators to eliminate the filibuster, reports Politico.com.  However, Senator Thune did express optimism about the Senate's resolution of the shutdown this week, reports CBS News. Trump admin will partially fund November food stamps On Monday, the Trump administration agreed to move billions of emergency dollars to partially pay for food aid this month in response to a federal judge's order, though some families may not receive benefits for weeks, according to Politico.com. Officials will use $4.65 billion from the USDA's contingency fund to support roughly half of food stamp participants' “current allotments” as the shutdown drags on, according to a new legal filing. Help victims of Hurricane Melissa in Jamaica, Cuba, and Haiti Late last week, Category-5 Hurricane Melissa clobbered Jamaica, Cuba, and Haiti, leveling whole towns, and killing 67 people, 32 of whom were in Jamaica, reports NBC News. Samaritan's Purse has airlifted their Emergency Field Hospital to Black River, Jamaica, and has already delivered tons of emergency supplies where the island nation has racked up $4 billion of insured losses.    To contribute to this relief effort, click on a special link in our transcript today at www.TheWorldview.com.   Iceland, Denmark, Australia & UK kill virtually all Down Syndrome babies And finally, in 2 Timothy 3, the Apostle Paul speaks of perilous times where men become “lovers of themselves, lovers of money … without natural affection … brutal … lovers of pleasure rather than lovers of God. [and] having a form of godliness, but denying the power thereof...” Catholic World Report has released numbers on nations aborting children with Down syndrome.   Iceland aborts nearly 100%, Denmark 98%, and Australia and the United Kingdom are killing about 90%  of its babies conceived with Down's Syndrome. The UK Gospel Witness, including a group of reformed pastors, will be gathering at the U.K. Parliament building on Thursday, to call the nation and its leaders to repentance.  Pray for this outreach. Close And that's The Worldview on this Tuesday, November 4th, in the year of our Lord 2025. Follow us on X or subscribe for free by Spotify, Amazon Music, or by iTunes or email to our unique Christian newscast at www.TheWorldview.com.  I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ.

On the Tuesday episode of the North Shore Drive podcast, presented by FanDuel, host Noah Hiles welcomes Post-Gazette Steelers insider Ray Fittipaldo to analyze the defensive front seven's impact on the Week 9 victory against the Indianapolis Colts. Why were T.J. Watt and Payton Wilson Ray's two most impactful players? Has Wilson arrived as a do-everything linebacker within coach Mike Tomlin's defense? Did his stellar outing help T.J. Watt be more disruptive? And to what degree can Watt and Cam Heyward be unlocked when names like Derrick Harmon, Joey Porter Jr., Alex Highsmith, Keeanu Benton and others are performing at a high level as well? Our duo tackles those questions, then talks about the secondary. Was the success in zone against the Colts repeatable? Or will opponents force the Steelers to prove they can stop them in man coverage? Will Jalen Ramsey stay at safety amid DeShon Elliott's injury? What would that mean for corners like Darius Slay Jr. and Brandin Echols? And other safeties including Kyle Dugger, Juan Thornhill and Jabrill Peppers? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Perform Sharjah: Music on the Barge (7-9 November 2025) Khalid Lake, Sharjah | 8:30–10:00 PM A floating stage experience in collaboration with Sharjah Ports, Customs and Free Zones Authority. Ruhaniyat (7 Nov) A group led by Hetartho Chatterjee, influenced by Hindustani classical traditions and Sufi poetry. ADIGA (8 Nov) A Sudanese fusion band blending folk, hip-hop, funk and neo-soul – 8 Nov NOON (9 Nov) An experimental project mixing funk, African and Indian rhythms with electronic effects Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com ************************ Follow us on Social. www.instagram.com/pulse95radio www.facebook.com/pulse95radio www.twitter.com/pulse95radio

"You have no idea how beautiful you look right now. Like an angel. About to be devoured."---When you sign up for a field trip at The Halls of Harrow, you never quite know what to expect. Especially if your brooding boyfriend – Nathaniel Bellmont, who happens to be one of the sexiest and most dangerous creatures in the world – tags along.He has a hard time playing nice with others, which for the most part is very amusing.But it could prove problematic when you get accosted by a familiar face. One you've neglected to introduce him to.However, the day has only just begun. The sun is shining and there is a hint of fairy dust in the air. What's more, the ancient castle of Cranmore is brimming with history, architecture, magic, and most importantly: secrets.Light a candle, put on your headphones and let's explore, shall we?---IF YOU WOULD LIKE TO HEAR THE FULL SPICY VERSION OF THIS AUDIO, YOU CAN LISTEN HERE Hosted on Acast. See acast.com/privacy for more information.

Sunday, November 2, 2025 Title: "Witness: Living the Legacy" Scripture: Matthew 16:13-19 By: Rev. Marisa Gertz Scripture https://www.biblegateway.com/passage/?search=Matthew%2016%3A13-19&version=NRSVUE Bulletins https://trinitygnv.org/s/Sunday-Bulletins-11-02-25-8AM-samb.pdf https://trinitygnv.org/s/Sunday-Bulletins-11-02-25-930AM-WEB-a8x6.pdf https://trinitygnv.org/s/Sunday-Bulletins-11-02-25-11AM-7lla.pdf To support the ongoing ministries of Trinity, consider making a gift here: https://pushpay.com/g/trinitygnv?src=hpp For more information, go to https://trinitygnv.org/ Copyrighted content included in this webcast is used with license under one or more of the following: Christian Copyright Solutions WORSHIP cast Streaming License and PERFORM music License #7840 (to publicly perform and/or web stream any musical composition controlled by ASCAP, BMI and SESAC), CVLI (Christian Video Licensing International) #503915511, CVLI ScreenVue License #502477880, CCLI Church Streaming & Podcast License #CSPL016331, CCLI Church Copyright License #1022361, and/or CCLI Church Rehearsal License #CRL011587.

Don sits down with the legendary Melba Moore, Tony Award winning singer, actress, and trailblazer, for a powerful and joy-filled conversation about her extraordinary life and career. Melba opens up about her journey, the highs and lows of a decades-long career in entertainment, and her new memoir, “This Is It: Marvelous & Getting Better.” She shares how she found her voice, her strength, and her purpose, and yes, she even graces us with a song. Then, Melba weighs in on some of the biggest names in the industry and offers wisdom only a true icon can deliver. It's inspiring, funny, and unforgettable, just like Melba herself. Learn more about your ad choices. Visit megaphone.fm/adchoices

Spurs Chat: Discussing all Things Tottenham Hotspur: Hosted by Chris Cowlin: The Daily Tottenham/Spurs Podcast Hosted on Acast. See acast.com/privacy for more information.

#902: Join us as we sit down with Angelo Keely – Co-Founder & CEO of Kion, a supplement company helping people look good, feel young, & be strong. From building lean muscle & losing weight to optimizing your diet, Angelo has guided us through it all—and now he's back to reveal the one supplement most of us are missing. In this episode, Angelo exposes the truth about inflammation, explains why supplement quality matters more than ever, & shares exactly what you should be taking to look, feel, & perform your best. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Kion click HERE To connect with Angelo Keely click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To save 20%, go to http://getkion.com/skinny. This episode is sponsored by The Skinny Confidential For a limited time shop 20% off our non-toxic clean candle at http://bit.ly/4nuyHLZ. This episode is sponsored by SYNERGY Ready to get started on your very own gut health journey? Visit http://SYNERGYDRINKS.com to find your SYNERGY flavor today. This episode is sponsored by Weight Watchers Join today at http://WeightWatchers.com. This episode is sponsored by BLVD Visit join http://BLVD.com to learn more about Boulevard and book a demo to see if it's right for your business. And for a limited time, Boulevard is offering new customers 20% off your first year subscription This episode is sponsored by Jones Road Beauty Use code SKINNY at http://jonesroadbeauty.com to get a Free Cool Gloss with your first purchase! This episode is sponsored by Mizzen+Main Go to http://Mizzenandmain.com and use promo code SKINNY20 to get 20% off your first purchase. Produced by Dear Media

Marcus' What You Know 'Bout That trivia game for Friday October 31st, 2025.

In this Episode, Dr. Thomas Hemingway will share top evidence-based tips for Increasing your Energy Each and Every day so you can THRIVE and not just simply survive your day.  They are simple, yet very Powerful and Accessible.  Start with adding a couple to your day this week and see your ENERGY INCREASE and your Clarity, Focus and Alertness Skyrocket!Take a listen and SHARE with a friend!**JOIN DR. HEMINGWAY at ALIGN AWAKEN!  Event in San Diego Jan 22-25, 2026!*ACCESS my FREE workshop, "Younger, Stronger, for Longer!"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68Mahalo and Aloha andTo your health,

Performing a point-to-point checkout may seem routine, but it's the difference between a reliable BAS and one that fails under pressure. In this week's episode of the Smart Buildings Academy Podcast, we dive into the real purpose behind point-to-point checkouts and why rushing through them can derail your entire project. If you're in the field or leading a team, you'll want to ensure these checkouts are done right, because your commissioning team is counting on you. Topics Covered Preparing the right tools and documentation before you ever touch a point Following a repeatable process for accuracy and consistency Preventing the most common errors field techs encounter Habits that lead to cleaner logs and better team coordination Pro tips for leveraging mobile tech and real-time communication Start tightening up your checkout game.

In this special episode of the She Believed She Could™ Podcast, host Allison Walsh sits down with Carolina and Carlos Flores, founders of Hi Hello Labs, to talk about building a service driven brand, creating professional content that actually moves the needle, and why the right collaborators help you stay focused on your genius while they handle the execution.We cover how to pitch and structure win win brand collaborations, the mindset blocks that keep creators from hitting publish, and real examples of media that created measurable community impact, including a UN project tied to YouTube Health and a corporate series that sparked donations and awareness.In this episodeThe power of partnership and staying in your laneWhy professional content is a magnet for future opportunitiesDiscovery before the pitch and how to over deliver for sponsorsBreaking through perfectionism, fear, and imposter syndromeAccountability, confidence, and making it easy to hit publishFrom nonprofit storytelling to corporate campaigns with impactHow Hi Hello Labs helps good people make good contentChapters00:00 Welcome and why partnership matters02:10 Meet Carolina and Carlos of Hi Hello Labs06:30 From first studio session to full creative partnership12:05 Content that creates real world impact18:20 Pitching brands the right way and reporting outcomes23:40 Mindset blocks and tools to move through them29:55 Collaboration that compounds your mission36:20 Corporate storytelling, community impact, and sponsorships43:10 Confidence and showing up authentically47:50 Where to find Hi Hello LabsConnect with Hi Hello LabsWebsite: hihellolabs.comInstagram: @hihellolabs / @carlosflores / @carolinadiplanfloresdWork with AllisonReady to turn your story into a service-driven brand that opens doors and expands your impact? 

Eric Genuis grew up in Canada with a passion for music — but he never imagined it would lead him inside some of the darkest places on Earth. After receiving an unexpected invitation to perform inside a prison, everything changed. What started as a single performance turned into a life mission. Today, Eric has performed in over 1,500 prisons worldwide, including maximum-security facilities and both male and female death row units. He believes that music has the power to reach even the most forgotten souls — and his concerts often leave hardened inmates in tears. #DeathRow #PrisonStories #MusicHeals #TrueCrimePodcast #RedemptionStories #EmotionalInterviews #LockedInPodcast #BehindBars Thank you to BLUECHEW for sponsoring this episode: Visit https://bluechew.com/ and use promo code LOCKEDIN at checkout to get your first month of BlueChew & pay five bucks for shipping. Connect with Eric Genuis: TikTok: ericgenuis Instagram: ericgenuis Facebook: Eric Genuis YouTube: @ericgenuis1096 Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Shop Locked In Merch: http://www.ianbick.com/shop Timestamps: 00:00 Why He Plays Music Behind Bars – A powerful opening story 02:22 Who Is Eric Genuis? Performing in 1,500+ prisons worldwide 05:24 Growing Up in Canada & Discovering Music as a Calling 08:07 His First Prison Concert & The Shocking Reaction 12:28 When Hardened Inmates Broke Down Crying 17:39 Can Music Heal the Broken? Redemption Through Beauty 20:09 Facing Critics: “Why Play for Criminals?” 24:07 The Truth About Death Row Inmates (Not What You Think) 27:01 Prison Staff Reactions & Being Invited Back 30:34 Personal Tragedy & Finding Purpose Again 34:34 Stories of Inmates He'll Never Forget 41:45 Drugs, Alcohol & The Downward Spiral of Pain 43:21 Wild Prison Moments in Australia 46:17 Inside Women's Prisons: Unexpected Emotional Encounters 52:55 Death Row for Women: Heartbreak & Humanity 54:54 The Cost of Touring Prisons & How He Funds It 57:34 What 1,500 Prisons Taught Him About Humanity 01:02:04 Final Reflections: Dignity, Hope & Why He Won't Stop Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Thomas Hemingway gets into the CARNIVORE diet, the Hype, the Positive, the Negative and the Data that exist, including the most Up-to-Date data and this may Surprise you as it is likely not what you've heard.  Take a Listen and please Share with a Friend!*ACCESS my FREE workshop, "Younger, Stronger, for Longer!"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68Mahalo and Aloha andTo your health,

What if the solution to your health plateau isn't adding more biohacks, but identifying the single hidden stressor that's crushing everything else? Live from the Health Summit stage, Dr. Andy Galpin introduces the concepts of “performance anchors” and the “three I's framework,” that make you question before trying any new protocol: what specific problem am I solving, and is this the most effective tool for MY unique situation?  Join the Ultimate Human VIP community for Gary Brecka's proven wellness protocols!: https://bit.ly/4ai0Xwg Get Dr. Andy Galpin's book, “Unplugged“ here: http://bit.ly/4oxxJ2t   Listen to "Perform with Dr. Andy Galpin" on all your favorite platforms! YouTube: http://bit.ly/47xRnpj Spotify: http://bit.ly/4qi4gv0 Apple Podcasts: http://bit.ly/3WLk63N   Connect with Dr. Andy Galpin Website: http://bit.ly/48zlJc5 YouTube: http://bit.ly/4hicC1D Instagram: http://bit.ly/3LjPpQI TikTok: http://bit.ly/3ISpVcE Facebook: http://bit.ly/4ni4Ypz X.com: http://bit.ly/48EADOn LinkedIn: http://bit.ly/42QnQob Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4hMNdgg BODYHEALTH: “ULTIMATE20” FOR 20% OFF: http://bit.ly/4e5IjsV BAJA GOLD: "ULTIMATE10" FOR 10% OFF: https://bit.ly/3WSBqUa EIGHT SLEEP: SAVE $350 ON THE POD 4 ULTRA WITH CODE “GARY”: https://bit.ly/3WkLd6E COLD LIFE: THE ULTIMATE HUMAN PLUNGE: https://bit.ly/4eULUKp WHOOP: JOIN AND GET 1 FREE MONTH!: https://bit.ly/3VQ0nzW MASA CHIPS: 20% OFF FIRST ORDER: https://bit.ly/40LVY4y VANDY: “ULTIMATE20” FOR 20% OFF: https://bit.ly/49Qr7WE AION: “ULTIMATE10” FOR 10% OFF: https://bit.ly/4h6KHAD A-GAME: “ULTIMATE15” FOR 15% OFF: http://bit.ly/4kek1ij PEPTUAL: “TUH10” FOR 10% OFF: https://bit.ly/4mKxgcn CARAWAY: “ULTIMATE” FOR 10% OFF: https://bit.ly/3Q1VmkC HEALF: 10% OFF YOUR ORDER: https://bit.ly/41HJg6S BIOPTIMIZERS: “ULTIMATE” FOR 15% OFF: https://bit.ly/4inFfd7 RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: https://bit.ly/44fFza0 GOPUFF: GET YOUR FAVORITE SNACK!: https://bit.ly/4obIFDC GENETIC TEST: ⁠https://bit.ly/3Yg1Uk9 Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: https://bit.ly/3RPQYX8 Podcasts: https://bit.ly/3RQftU0 Connect with Gary Brecka Instagram: https://bit.ly/3RPpnFs TikTok: https://bit.ly/4coJ8fo X: https://bit.ly/3Opc8tf Facebook: https://bit.ly/464VA1H LinkedIn: https://bit.ly/4hH7Ri2 Website: https://bit.ly/4eLDbdU Merch: https://bit.ly/4aBpOM1 Newsletter: https://bit.ly/47ejrws Ask Gary: https://bit.ly/3PEAJuG Timestamps 00:00 Intro of Show 01:46 Must-Have Recovery Modalities 05:57 How Can You Benefit from Cold Plunging? 11:00 Sauna for Longevity and Recovery 17:15 Red Light Therapy as a Secondary Recover Modality 20:37 Three “I's” Framework (Investigate, Interpret, Intervene) 25:22 What Keeps a Great Athlete at the Top of Their Game? 33:56 Is Fasted Training Effective? 41:00 Weight Loss for Women  48:05 Creatine Monohydrate Benefits for Longevity and Cognitive Function 54:31 What does it mean to you to be an Ultimate Human? The Ultimate Human with Gary Brecka Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The Content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. Learn more about your ad choices. Visit megaphone.fm/adchoices

Ken Carman and Anthony Lima share their thoughts on Dillon Gabriel's performance in the Cleveland Browns' blowout win over the Miami Dolphins.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Benjamin Kenyon. A veteran NBA performance coach and founder of Client Performance Coaching.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Benjamin Kenyon. A veteran NBA performance coach and founder of Client Performance Coaching.

In this episode, Dr. Thomas Hemingway addresses the myths surrounding testosterone treatment (TRT) and shares the recent evidence regarding its safety for men and women and the indications for its use. This may blow your mind because it may be exactly opposite to what you have heard for years...Take a Listen and please Share with a Friend!*ACCESS my FREE workshop, "Younger, Stronger, for Longer!"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68Mahalo and Aloha andTo your health,

Bobbys got a bee in his bonnet this week — and he’s buzzing about everything from Bad Bunny and the Super Bowl to how online bots are quietly shaping what we think and feel. He breaks down the weird world of digital manipulation, why outrage spreads faster than truth, and how to keep your sanity in it all. Then Bobby dives into some baby questions from listeners (Razorback or Sooner?), shares what he and Caitlin are most looking forward to, and explains why they’re keeping some details private. Later, Bobby answers a listener's question about his Mount Rushmore of ’90s songs — from Counting Crows to Weezer — plus a fun debate between Bobby, Eddie and Brandon Ray: would you still pay to see a band live without all of their original members? Follow on Instagram: @TheBobbyCast Follow on TikTok: @TheBobbyCast Watch this Episode on YoutubeSee omnystudio.com/listener for privacy information.

It's a miracle! Kaitlyn's here to talk about miracles. They seem to be all over the Bible, so Christians obviously believe they happened—but do miracles still happen? What does that say about God?   0:00 - Theme Song   4:00 - Do Miracles Still Happen?   12:15 - Sponsor - Blueland - For 15% off first order of Blueland cleaning products, go to this link: https://www.blueland.com/CURIOUSLY   13:35 - Why Don't We See Miracles?   18:00 - Are We Ready for Miracles?   29:20 - How Would you Explain it to a Kid?   30:20 - End Credits