Podcasts about perform

In this episode, Dr. Thomas Hemingway goes deep into the WHY of Sleep and the Game-changing HOW of Optimizing it--Simply and Powerfully to get your Hormones right, Energy Super-charged and Longevity Lengthened with Proven Steps that can be Quickly and Easily Applied into Your Life!Add one Strategy each week and in less than 2 months your Sleep will be your Superpower you didn't know you had for a better Metabolism and even Weight Loss, better Energy, better Heart and Immune Health, and More and a Better Life!Have a Listen and SHARE with a friend!**JOIN DR. HEMINGWAY LIVE in-person at ALIGN AWAKEN!  Event in San Diego Jan 22-25, 2026!*ACCESS my FREE workshop, "Younger, Stronger, for Longer!"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68Mahalo and Aloha andTo your health,

Ul- Ji Movement 10 - How Do I Perform This TechniqueJoin our Tul World+ program where you get exclusive videos on patterns, techniques as well as special discounts on upcoming seminars!https://tulworld.com/info-tulworldplusSchedule a free in-person Taekwon-Do trial class at https://www.juestkd.com/more-info

Super Junior set to perform at Impact Arena.

In this conversation, Lyds and Est discuss their personal insights on how happiness and relaxation contribute to better performance in running, highlighting the importance of balance in training. They speak to finding the balance of focus, pressure and stress to build a healthy relationship with the sport. The conversation also covers the importance of understanding your why in running and how to prioritize what motivates you.Sign up to 1:1 Coaching with us in the Femmi app below:Download Femmi from the App StoreDownload Femmi on Google PlayFollow us on Instagram @femmi.co

It's confirmed — Ireland are heading to Prague in March to face Czechia.Cathal is joined by OTB's Colm Boohig to react to the news that Ireland will take on Czechia in the World Cup play-off semi-final, with Denmark or North Macedonia awaiting in the final.Paul Nealon from Irish Football Fan TV also joins Cathal to give his reaction and share what the past week has been like for him.Cathal and Colm also continue their mission to pick the best Premier League XI of all time — and this week, the right-back spot is up for grabs.

What does it really take to build a work culture where employees genuinely belong and perform at their best? The conversation with Megan Carter - Head of People at Blenheim Palace and Pye Homes - clears away the gloss and gets down to the essentials.Even when joining an organisation with positive foundations, it's easy for teams to fall into silos or lose sight of shared purpose. The solution, as Megan points out, lies in clear values and a lived approach to leadership. It's not about a strategy sitting idle, but about the everyday behaviours, especially from leaders, that help people feel heard and valued.A high-performing workforce is sustained by fostering human connections, regular feedback, and authentic listening. I loved hearing about their ‘You said - we did' process, which isn't just an HR tick-box exercise, but an ongoing cycle of feedback and collective action. Their very low staff turnover and positive atmosphere are the results of intentional engagement, employee forums, and a culture where everyone's voice matters.It isn't hierarchical; it's approachable, personal, and rooted in day-to-day interactions - remembering names, checking in with genuine concern, and encouraging emotional intelligence. The three pillars - Grow, Give, and Belong - run through everything they do, helping ensure that everyone's potential is supported, community connections are strong, and each person feels they matter.Too often, people talk about work culture as a set of slogans or initiatives, but as Megan shared, it's the little things - regular check-ins, supporting managers, empowering employees to solve problems together - that add up to a thriving, resilient workforce.If you're a leader or manager, don't shy away from honest feedback, keep role modelling the behaviours you want to see, and remember: sustainable success is always collective. When your people thrive, so does your business.More about Megan:Megan Carter is a People Director dedicated to shaping positive working environments and fostering strong, inclusive cultures that drive innovation and inclusivity. She prioritises wellbeing and personal growth for organisational success.Links to contact Megan:LinkedIn: Megan Carter Blenheim PalacePye HomesResources & ReferencesInsight to Action Building a Culture of Belonging and Excellence - Downloadable ResourceWatch this episode on YouTubeThe Emotional Needs Audit (itstimeforchange.co.uk)Tomorrow's Workplace - Building workplaces around employee emotional needs (itstimeforchange.co.uk)Building...

How much of a liability will the Patriots defense be on Sunday against the Bengals with no Milton Williams playing

Melissa Otto joins Morning Movers to preview Nvidia (NVDA) earnings, calling in from Singapore to provide her international perspective. She is more interested in the company's guidance and commentary on Blackwell, including the demand and total addressable market. Melissa also expects to hear more about the margin guidance for its data center segment, as Street estimates have it pegged above 70% in the years to come. Beyond Blackwell, she also notes the evolution towards its Rubin chip and the "limited supply, over demand" environment that's benefitted Nvidia in the past. ======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – / schwabnetwork Follow us on Facebook – / schwabnetwork Follow us on LinkedIn - / schwab-network About Schwab Network - https://schwabnetwork.com/about

Roughly 250 agents are set to come to New Orleans for an immigration crackdown dubbed the “Swamp Sweep.” Agents are aiming to arrest 5,0000 undocumented people in southeast Louisiana and Mississippi. Jack Brook reported this story for The Associated Press. He joins us with the latest. Loyola University's School of Music and Theatre Professions was recently recognized as a top music business school of 2025 by Billboard Magazine. Loyola joins the ranks of schools like Berklee College of Music, the University of Southern California and Belmont University in Nashville.This comes as Loyola is building its own hub for music business entrepreneurship and on-the-job education – it's known as Wolf Moon Entertainment and involves partnering with the venue Gasa Gasa.Kate Duncan, director of Loyola's School of Music and Theatre Professions, and Tim Kappel, associate director and professor of practice in music law, join us for more.Last month, two Louisiana doctors performed the first robotic pediatric spinal surgeries in the Gulf South. Ochsner Children's doctors Lawrence Haber and Ryan Farmer work with patients with varying degrees of scoliosis. Now, technology is helping them to straighten patients' spines. Pediatric orthopedic surgeonsBoth doctors join us for more on the future of technology in surgery.—Today's episode of Louisiana Considered was hosted by Adam Vos. Our managing producer is Alana Schreiber. We get production support from Garrett Pittman and our assistant producer Aubry Procell.You can listen to Louisiana Considered Monday through Friday at noon and 7 p.m. It's available on Spotify, the NPR App and wherever you get your podcasts. Louisiana Considered wants to hear from you!Please fill out our pitch line to let us know what kinds of story ideas you have for our show. And while you're at it, fill out our listener survey! We want to keep bringing you the kinds of conversations you'd like to listen to.Louisiana Considered is made possible with support from our listeners. Thank you

Exploring the concept of yoga in the Bhagavad Gita, emphasizing that yoga extends far beyond the common understanding of just physical postures (asanas). He explains that the word "yoga" appears over 100 times in the Bhagavad Gita's 700 verses, highlighting its central importance to the text. The fundamental meaning of yoga is derived from the Sanskrit root "yuj," which means to join or unite, specifically referring to the reunion of the individual soul (ātmā) with the Supreme Soul ((Paramātmā). There are various types of yoga paths described in the Bhagavad Gita, including karma yoga (the yoga of action), jnana yoga (the yoga of knowledge), dhyana yoga (the yoga of meditation), and bhakti yoga (the yoga of love). These different yoga practices are presented not as separate standalone paths but as progressive stages on a spiritual journey, likened to rungs on a ladder. The ultimate goal of all yoga practice is union with God or the Divine, which can be experienced in three ways: as the Brahman (the ocean of spiritual light), as Paramatma (the Supreme Soul within all beings), or as the personal form of God, Bhagavan, who is supremely beautiful and loving and engages in loving relationships.We hear that yoga doesn't require abandoning one's duties or position in life but rather transforming one's activities into spiritual practice by performing them without attachment to results and as service to God. Krishna is identified as Yogeshwara (the Lord of Yoga) and the ultimate object of yoga practice.Texts quoted in this talk:Only the ignorant speak of karma-yoga and devotional service [bhakti-yoga] as being different from the analytical study of the material world [sāṅkhya]. Those who are actually learned say that he who applies himself well to one of these paths achieves the results of both. - Bhagavad-gītā 5.4A yogī is greater than the ascetic, greater than the empiricist and greater than the fruitive worker. Therefore, O Arjuna, in all circumstances, be a yogī. - Bhagavad-gītā 6.46Be steadfast in yoga, O Arjuna. Perform your duty and abandon all attachment to success or failure. Such evenness of mind is called yoga. - Bhagavad-gītā 2.48A man engaged in [loving] devotional service [to the Lord] rids himself of both good and bad actions even in this life. Therefore strive for yoga, O Arjuna, which is the art of all work. - Bhagavad-gītā 2.50When the yogī, by practice of yoga, disciplines his mental activities and becomes situated in Transcendence - devoid of all material desires - he is said to have attained yoga. - Bhagavad-gītā 6.18A person is said to have attained to yoga when, having renounced all material desires, he neither acts for sense gratification nor engages in fruitive activities. - Bhagavad-gītā 6.4My dear Arjuna, O winner of wealth, if you cannot fix your mind upon Me without deviation, then follow the regulative principles of bhakti-yoga. In this way develop a desire to attain Me. - Bhagavad-gītā 12.9If you cannot practice the regulations of bhakti-yoga, then just try to work for Me, because by working for Me you will come to the perfect stage. - Bhagavad-gītā 12.10If, however, you are unable to work in this consciousness of Me, then try to act giving up all results of your work and try to be self-situated. - Bhagavad-gītā 12.11If you cannot take to this practice, then engage yourself in the cultivation of knowledge. Better than knowledge, however, is meditation, and better than meditation is renunciation of the fruits of action, for by such renunciation one can attain peace of mind. - Bhagavad-gītā 12.12Always think of Me and become My devotee. Worship Me and offer your homage unto Me. Thus you will come to Me without fail. I promise you this because you are My very dear friend. - Bhagavad-gītā 18.65And of all yogīs, he who always abides in Me with great faith, worshiping Me in transcendental loving service, is most intimately united with Me in yoga and is the highest of all. - Bhagavad-gītā 6.47

Go to http://shopify.com/itdaily to sign up for your $1-per-month trial and start selling today. For a limited time, the first 10,000 people who go to http://Dupe.com/itdaily will get 500 Dupe Points instantly. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tesla says its Optimus robot could perform surgery in the future; this episode breaks down what Optimus can do now, what changes by 2026, the regulatory steps between a demo and a medical device, and why the manufacturing plan matters for investors and patients.

Show NotesKeywords: self-improvement, personal growth, forgiveness, health, mindset, boundaries, positivity, self-acceptance, resilience, personal developmentSummary - In this episode Ms. G shares valuable insights on self-improvement emphasizing the importance of letting go of negativity, practicing forgiveness, prioritizing health, and building resilience through positive habits and boundaries. She encourages listeners to focus on personal growth and self-acceptance while maintaining a positive mindset.TakeawaysDon't entertain drama.Practice talking to yourself nicely.Regularly acknowledge and accept the people in your life.Establish healthy boundaries.Embrace a growth mindset and keep learning.Perform small acts of kindness.Apologize when needed and practice forgiveness.Identify your values and live by them.Prioritize your health and well-being.Believe in yourself and never give up.Embracing Self-ImprovementThe Power of Forgiveness"Don't entertain drama.""Your mind is very powerful.""Believe in yourself always."

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Sunday, November 16, 2025 Message: "Stretching Our Capacity" Scripture: Ephesians 3:17-21 By: Rev. Steve Price Scripture https://www.biblegateway.com/passage/?search=Ephesians%203%3A17-21&version=NRSVUE Bulletins https://trinitygnv.org/s/Sunday-Bulletins-11-16-25-8AM.pdf https://trinitygnv.org/s/Sunday-Bulletins-11-16-25-930AM-WEB.pdf https://trinitygnv.org/s/Sunday-Bulletins-11-16-25-11AM.pdf To support the ongoing ministries of Trinity, consider making a gift here: https://pushpay.com/g/trinitygnv?src=hpp For more information, go to https://trinitygnv.org/ Copyrighted content included in this webcast is used with license under one or more of the following: Christian Copyright Solutions WORSHIP cast Streaming License and PERFORM music License #7840 (to publicly perform and/or web stream any musical composition controlled by ASCAP, BMI and SESAC), CVLI (Christian Video Licensing International) #503915511, CVLI ScreenVue License #502477880, CCLI Church Streaming & Podcast License #CSPL016331, CCLI Church Copyright License #1022361, and/or CCLI Church Rehearsal License #CRL011587.

This month's creative trends episode exposes the real state of mobile UA:We've officially entered the Era of Creative Theft 2.0 - not “heavily inspired,” but direct 1:1 stolen ads, chopped end cards, mirrored clips, watermarks still visible… and nobody cares because they convert 4-5× better.Three mega-trends emerge:1) The “Stolen but Performing” Era• Social casino, idle, 4X… everyone is lifting creatives from other genres.• Teams aren't even recreating the concept - they're copying the whole video, trimming it, mirroring it, or leaving the watermark.• Networks don't police it, platforms don't care, and small studios can't compete with the CPI gap.2) The Golden Age of ASMR / Wood / Cleaning Satisfiers• The “Idle Lumber” effect: anything with chopping, slicing, scrubbing, wood, logs, dust → crushing low CPI.3) The King Shot → Royal Kingdom → Everyone Else Pipeline• King Shot's onboarding + mass battle + RTS-style transitions have reshaped the entire industry's ads.• Royal Kingdom straight-up used the formula for a match-3 playable.• 4X games (Last War, Last Z, Total Battle) are adopting the mass-battle → puzzle fusion.Key takeawayThe best-performing creatives aren't the most original - they're the most optimized. The industry now rewards speed, iteration, theft-based inspiration, and cross-genre pattern-breaking above everything else.Get our MERCH NOW: 25gamers.com/shop--------------------------------------PVX Partners offers non-dilutive funding for game developers.Go to: https://pvxpartners.com/They can help you access the most effective form of growth capital once you have the metrics to back it.- Scale fast- Keep your shares- Drawdown only as needed- Have PvX take downside risk alongside you+ Work with a team entirely made up of ex-gaming operators and investors---------------------------------------For an ever-growing number of game developers, this means that now is the perfect time to invest in monetizing direct-to-consumer at scale.Our sponsor FastSpring:Has delivered D2C at scale for over 20 yearsThey power top mobile publishers around the worldLaunch a new webstore, replace an existing D2C vendor, or add a redundant D2C vendor at fastspring.gg.---------------------------------------This is no BS gaming podcast 2.5 gamers session. Sharing actionable insights, dropping knowledge from our day-to-day User Acquisition, Game Design, and Ad monetization jobs. We are definitely not discussing the latest industry news, but having so much fun! Let's not forget this is a 4 a.m. conference discussion vibe, so let's not take it too seriously.Panelists: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jakub Remia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠r,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Felix Braberg, Matej Lancaric⁠Join our slack channel here: https://join.slack.com/t/two-and-half-gamers/shared_invite/zt-2um8eguhf-c~H9idcxM271mnPzdWbipgChapters00:00 — Hook: The “Creative Theft Era” has arrived01:30 — Missing a month & why trends feel different now03:10 — ASMR cleaning & wood: why the motif is everywhere05:20 — Exposed: 1:1 stolen creatives (no end cards, mirrored, trimmed)08:40 — Why theft works: CPI vs LTV beats morals11:50 — The ecosystem problem: no creative police, no consequences14:30 — New industry rule: cross-genre stealing = normal17:40 — King Shot → Royal Kingdom → Everyone copy30:10 — The future: watermark creatives, mirror hacks, and AI hooks43:00 — Wrap-up: where the creative meta goes next---------------------------------------Matej LancaricUser Acquisition & Creatives Consultant⁠https://lancaric.meFelix BrabergAd monetization consultant⁠https://www.felixbraberg.comJakub RemiarGame design consultant⁠https://www.linkedin.com/in/jakubremiarPlease share the podcast with your industry friends, dogs & cats. Especially cats! They love it!Hit the Subscribe button on YouTube, Spotify, and Apple!Please share feedback and comments - matej@lancaric.me

Kevin Cooney gives his gameday predictions as the Eagles get set to host the Lions for a BIG NFC football match. Kevin talks about the problems that he saw with the Eagles against the Packers and how they can adjust. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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From the Crossroads of the West to the Big Apple -- one Utah high school choir is taking their talents to New York City's Carnegie Hall. The West High School Choir received this once-in-a-lifetime opportunity to perform at the renowned music hall this Spring. Their director, Andrea Hernandez, says it's a massive accomplish and a proud moment for the community as a whole. The choir came to KSL Broadcast House this morning to talk about the experience and what it means to get this invitation. Maria Shilaos speaks with students Emma Mitchell and Cameron Park to get their perspectives, and the entire choir performs one of their songs too. The choir is seeking donations and financial support as they work towards their trip in Spring 2026. If you'd like to donate, you can do so here: https://www.successfund.com/nqjm5 

In this episode, Dr. Hemingway, gets down to the 7 most Powerful Strategies to Boost your Immune Health, Naturally and Repeatedly--Proven Strategies that are Simple and Effective and Available.Add one Strategy each week and in less than 2 months your Immune System will be your best and most valuable Partner (MVP) not just in Flu Season but it Life as it helps you reduce inflammation which is the most common root of almost all disease, from heart disease to cancer, getting your Immune System to work as it's designed is your Legacy and it's possible through these Seven Simple Steps.Have a Listen and SHARE with a friend!**JOIN DR. HEMINGWAY at ALIGN AWAKEN!  Event in San Diego Jan 22-25, 2026!*ACCESS my FREE workshop, "Younger, Stronger, for Longer!"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68Mahalo and Aloha andTo your health,

[REBROADCAST FROM August 6, 2025] Rachael & Vilray perform in our studio from West of Broadway, their new album of original songs inspired by the American songbook, classic Broadway showtunes and West Coast jazz.

Dr. Haley Perlus is a Doctor of Performance Psychology, speaker, author, and coach specializing in sport-specific techniques to optimize the mental game for athletes and high achievers. With a PhD in Sport Psychology, MS in Sport Pedagogy, and certifications in coaching, fitness, and nutrition, she draws from her elite athlete background to deliver practical strategies. Haley has worked with Marriott, Starbucks, NASA, Johnson & Johnson, Deloitte, U.S. Air Force, Oprah, and ESPN on embracing pressure, building focus, and overcoming mental blocks. Author of Personal Podium, her keynotes like "Harnessing Stress as a Performance Enhancer" and "Optimal Energy Flow for Success" help turn stress into power and sustain energy. Her philosophy—"Perform with heart. Win with mind"—guides Olympic hopefuls and executives toward peak performance and well-being.ParentShift course 30% off with the code TRIBE. Link below: ParentShift (English): https://www.hernanchousa.com/courses/parentshift?ref=c23daaEntrena Tu Legado (Spanish): https://www.hernanchousa.com/courses/entrenatulegado?ref=c23daaConnect with Haley on LinkedIn: Haley PerlusOther Social Media Links for Haley:Instagram: @drhaleyperlus Youtube: @drhaleyperlusWebsite: https://drhaleyperlus.com/Haley's book "Personal Podium: How to Use Your Mind to Maximize Your Potential in Sport and Life" You can explore more of Hernan's work on his website, https://www.hernanchousa.com/.Music Production by Sebastian Klauer. You can reach him at klauersebas@gmail.com. 

WBZ NewsRadio's Drew Moholland speaks with musician Danielia Cotton. See omnystudio.com/listener for privacy information.

Have you ever thought about your "natural" work style - you know when you are in flow and feeling super productive? Often times, we fight against the "shoulds" of how we are supposed to be as a boss or entrepreneur. And then if you want to hire a team - whoa - this adds so much complexity to your business and it's so tempting to hire for ease (no conflict) instead of hiring for strengths that offset your weaknesses. In this episode, Sue Frech shares how entrepreneurs can use Kolbe to stop fighting their nature, maximize their own productivity, and build high-performing teams by strategically matching people's conative strengths to the right roles. Discover how understanding your team's instinctive approach to getting things done can boost performance, reduce conflict, and help everyone work more naturally and have more fun!If you would like to join us for the call with Sue Frech, I am opening it up to everyone on the FBS email list for $70. This includes the Kolbe Assessment and the call with Sue on 11/20/25 at 11am MT to go deeper into using the Kolbe. You can purchase here.Get in touch with Sue Frech https://www.linkedin.com/in/suefrech/ or email her at sue@summitshore.ioIf you are thinking about starting a food biz or want to grow into a new channel - Get my FREE three-part video series: 3 Ways to Sell → click here ← Is 1:1 Business Coaching calling your name to scale your existing business and stop working so dang hard? Explore coaching with Sari here Pick up your copy of the Amazon best selling book

A declining spirit of gratitude is the first warning light that a believer's heart is slipping. Looking to the scriptures, we examine God's clear command to give thanks in everything (1 Thess. 5:18), trace the deadly spiral that begins with ingratitude (Rom. 1:21), and learn how to thank God and the saints around us.Key Scriptures:1 Thessalonians 5:18 – “In every thing give thanks…”Colossians 3:15–17 – Peace ruling, Word dwelling, every act with thanksgiving.Romans 1:21–22 – “Neither were thankful…”2 Timothy 3:2 – “Unthankful” in the last-days list.1 Thessalonians 5:12–13, 18 – Esteem leaders, be at peace, give thanks.Ephesians 1:3 – All spiritual blessings in heavenly places.Psalm 100:4–5 – Israel's thanksgiving (contextual contrast).3-Day Gratitude Reset ChallengeStart any day—finish strong before turkey day!Day 1 (Eph. 5:20): List & read aloud 10 specific spiritual blessings in Christ.Day 2 (Phil. 4:6): Swap every complaint for one thanksgiving prayer.Day 3 (Col. 3:17): Perform one act of service; thank God by name for that person.

J.D. Steele of the famed Twin Cities musical Steele Family spends a lot of his time teaching and leading groups connected to McPhail Center for music. One of JD's projects is a performance called “Through the Ages.” Through the Ages features three teenaged or younger singers, backed by a band composed of J.D. Steele and other music pros. The show connects musicians of different generations. When J.D. spoke with Phil Nusbaum, J.D. told where the idea to stage “Through the Ages” comes from.

Contributor: Meghan Hurley, MD Educational Pearls: 1. Initial Assessment Start with a physical examination: Determine if the bleed is anterior or posterior. Perform a primary survey: assess airway, breathing, and circulation (ABCs). Airway compromise = intubation immediately. If the patient is stable, have them blow out any clots, then re-examine the nares. 2. Topical Medications Anesthetics: provide local anesthesia and pain relief. Lidocaine Tetracaine Vasoconstrictors: reduce bleeding. LET (Lidocaine, Epinephrine, Tetracaine) is ideal because it provides anesthesia and vasoconstriction. Cocaine pledgets (less common). Tranexamic acid (TXA). Oxymetazoline (Afrin). Cautery (Chemical): If an anterior bleed is visualized, silver nitrate can be applied for cauterization 3. Technique Tips Use a nasal speculum. Spread up and down rather than side to side to avoid injury to the septum. Place LET-soaked gauze in the nares. Apply a nasal clamp for ~15 minutes to compress the vessels. Note that pledgets may cause upper lip numbness 4. Reassessment After 15 minutes, remove materials and inspect for a source of bleeding. If still bleeding and a source is identified, cauterize the site. Observe for 15 minutes to monitor for recurrence of bleeding. 5. Packing If the above measures fail to control bleeding: Anterior packing: Nasal tampon (Merocel) Convenient for outpatient removal. Balloon device Inflate the anterior balloon for compression. Posterior packing:  More complex, should consult ENT for additional assistance. 6. Disposition & Follow-Up Although rare, toxic shock syndrome is a possible complication of nasal packing. Antibiotic prophylaxis is controversial, but may be considered in high-risk patients. Outpatient follow-up if stable: Tampon: The patient can remove it at home. Balloon: Return to ED for removal. 7. Risk Factors for Epistaxis & Prevention Deviated septum, dry environments, and anticoagulant use Advise on humidifier use, nasal saline, and medication review to minimize future episodes. References: Tunkel DE, Anne S, Payne SC, et al. Clinical Practice Guideline: Nosebleed (Epistaxis). Otolaryngology–Head and Neck Surgery. 2020;162(1_suppl):S1-S38. doi:10.1177/0194599819890327   Summarized by Ashley Lyons, OMS3 | Edited by Ashley Lyons and Jorge Chalit, OMS4 Donate: https://emergencymedicalminute.org/donate/  

If your shoulders feel tight, your neck aches, or you've noticed your posture slipping, this is for you. I'm sharing 5 simple posture exercises I personally do every day to stay strong, open through the chest, and standing tall — especially after 40.These exercises for better posture are perfect for home, require minimal equipment, and help you feel more confident in how you carry yourself. They strengthen your shoulders, back, and core — the key areas that support great posture and reduce daily tension.In this video, you'll learn how to:• Perform the best posture exercises for women over 40• Strengthen your upper back and shoulders for lasting alignment• Improve flexibility and balance through simple daily movement• Stand taller, feel stronger, and move with confidenceWhether you're working from home, sitting at a desk, or simply want to improve your posture, these 5 moves can make a huge difference.Do them daily to:✅ Lift your chest and open tight shoulders✅ Strengthen your upper and mid-back✅ Improve posture and balance✅ Reduce stiffness and fatigueIt's never too late to fix your posture, stand taller, and feel amazing in your body!

Have you ever gotten up for a full day's work in a haunted coal mine and thought, "Boy, I really hope that bird in a cage doesn't stop singing and doom us all"? No? Then you clearly weren't with the RPGBOT crew in Part 2 of our Old Gods of Appalachia charity stream—where coal dust has claws, headlamps are your best friend, and it turns out you can get shot-in-the-foot vibes without ever firing a gun. Buckle up, y'all. Things are getting deep, dark, and very dusty. Support MD Anderson Cancer Research Before we go further, remember: this campaign was part of a live charity event supporting MD Anderson Cancer Center, one of the top cancer hospitals in the world. Their mission is simple but critical: end cancer for patients everywhere through advanced research, treatment, and compassionate care. You can still make a difference. Donate today at https://mdanderson.donordrive.com/participants/9351 — every dollar helps bring hope, healing, and lifesaving treatment to real people in the fight for their lives. Previously, on the RPGBOT charity stream: Jessie and Isaiah arrived in Williams Holler—an Appalachian company town where coal mine doom meets fire-eyed-almost-deer and fatal sermons about salvation through suffering. After a run-in with a not-deer and a meet-and-greet with Mister T and his questionable Applejack theology, our heroes found themselves deep in the mines for mandatory community service, hammering rocks for redemption. Episode 2 picks up right where we left off: with moonshiner chaos, clumsy pickaxe injuries, Tommyknocker rituals, and a collapsing mine shaft that proves this town is as deadly belowground as it is above. In this episode of the RPGBOT Podcast, the gang digs deeper into Old Gods of Appalachia—both narratively and literally—as they're sent into the bowels of the Williams Holler coal mine to "earn their keep" under the watchful eye of foreman Josh CC. Join Jessie and Isaiah as they: Learn about Tommyknockers—ghostly Appalachian mine spirits who love pennies and hate eye contact. Perform citation-needed rituals involving canaries, fish bits, and whispered thanks. Fail basic pickaxe maneuvers (looking at you, Isaiah) and experience the dark gift of GM intrusions, brought to you by generous donors. Discover strange, ancient artifacts deep underground—hint: they might belong to the town's ominous apple orchard daughter. Encounter a creature that definitely isn't a dog made of coal and bad vibes. Try desperately to outrun physics, collapse, and tiny angry men with stone axes through lightless tunnels. All while raising money for MD Anderson Cancer Research, whose work helps real people—unlike some podcast characters we could name. Key Takeaways Horror is better underground: Claustrophobic tunnels, unstable lanterns, and monster-dust dogs? That's premium Appalachian fear. Cypher System shines in survival tension: Speed and might rolls build both narrative and actual sweat. Tommyknockers are the coal miner's cryptid: They warn you with knocks—if you leave them snacks and don't embarrass them. GM intrusions are extra spicy during charity games: The more you donate, the more you make the players quietly panic. Jessie can shoot, quip, and pull people out of holes: The perfect outlaw protagonist energy. This mine is getting worse by the minute: Strange artifacts, broken elevators, dead canaries? It's all very "maybe we leave now." Basket of weird fruit: The orchard, Mr. T, and a thing calling itself "the green" are part of a cosmic tug-of-war that's barely begun. Thank You to the Old Gods and Monte Cook A huge thank-you to Steve Shell, Cam Collins, and the DeepNerd Media team for creating the masterwork that is Old Gods of Appalachia. Their audio drama is the gold standard of Appalachian horror storytelling—and the Old Gods of Appalachia Roleplaying Game, built on Monte Cook Games' Cypher System, brings that dread to your table with terrifying finesse. Want to experience this world for yourself? Listen to Old Gods of Appalachia wherever you get your podcasts Buy the RPG at montecookgames.com/old-gods-of-appalachia-rpg Bring some "not a deer" terror into your next campaign Let the Old Gods whisper you home. Welcome to the RPGBOT Podcast. If you love Dungeons & Dragons, Pathfinder, and tabletop RPGs, this is the podcast for you. Support the show for free: Rate and review us on Apple Podcasts, Spotify, or any podcast app. It helps new listeners find the best RPG podcast for D&D and Pathfinder players. Level up your experience: Join us on Patreon to unlock ad-free access to RPGBOT.net and the RPGBOT Podcast, chat with us and the community on the RPGBOT Discord, and jump into live-streamed RPG podcast recordings. Support while you shop: Use our Amazon affiliate link at https://amzn.to/3NwElxQ and help us keep building tools and guides for the RPG community. Meet the Hosts Tyler Kamstra – Master of mechanics, seeing the Pathfinder action economy like Neo in the Matrix. Randall James – Lore buff and technologist, always ready to debate which Lord of the Rings edition reigns supreme. Ash Ely – Resident cynic, chaos agent, and AI's worst nightmare, bringing pure table-flipping RPG podcast energy. Join the RPGBOT team where fantasy roleplaying meets real strategy, sarcasm, and community chaos. How to Find Us: In-depth articles, guides, handbooks, reviews, news on Tabletop Role Playing at RPGBOT.net Tyler Kamstra BlueSky: @rpgbot.net TikTok: @RPGBOTDOTNET Ash Ely Professional Game Master on StartPlaying.Games BlueSky: @GravenAshes YouTube: @ashravenmedia Randall James BlueSky: @GrimoireRPG Amateurjack.com Read Melancon: A Grimoire Tale (affiliate link) Producer Dan @Lzr_illuminati

Sunday, November 9, 2025 Message: "More Than Just a Pipe Dream" Scripture: Revelation 21:1-7 By: Rev. Steve Price  Scripture https://www.biblegateway.com/passage/?search=Revelation%2021%3A1-7&version=NRSVUE https://www.biblegateway.com/passage/?search=Revelation%2021%3A1-7&version=CEB Bulletins https://trinitygnv.org/s/Sunday-Bulletins-11-09-25-8AM-fj5w.pdf https://trinitygnv.org/s/Sunday-Bulletins-11-09-25-930AM-WEB-8j68.pdf https://trinitygnv.org/s/Sunday-Bulletins-11-09-25-11AM-jerx.pdf To support the ongoing ministries of Trinity, consider making a gift here: https://pushpay.com/g/trinitygnv?src=hpp For more information, go to https://trinitygnv.org/ Copyrighted content included in this webcast is used with license under one or more of the following: Christian Copyright Solutions WORSHIP cast Streaming License and PERFORM music License #7840 (to publicly perform and/or web stream any musical composition controlled by ASCAP, BMI and SESAC), CVLI (Christian Video Licensing International) #503915511, CVLI ScreenVue License #502477880, CCLI Church Streaming & Podcast License #CSPL016331, CCLI Church Copyright License #1022361, and/or CCLI Church Rehearsal License #CRL011587.

Have you ever gotten up for a full day's work in a haunted coal mine and thought, "Boy, I really hope that bird in a cage doesn't stop singing and doom us all"? No? Then you clearly weren't with the RPGBOT crew in Part 2 of our Old Gods of Appalachia charity stream—where coal dust has claws, headlamps are your best friend, and it turns out you can get shot-in-the-foot vibes without ever firing a gun. Buckle up, y'all. Things are getting deep, dark, and very dusty. Support MD Anderson Cancer Research Before we go further, remember: this campaign was part of a live charity event supporting MD Anderson Cancer Center, one of the top cancer hospitals in the world. Their mission is simple but critical: end cancer for patients everywhere through advanced research, treatment, and compassionate care. You can still make a difference. Donate today at https://mdanderson.donordrive.com/participants/9351 — every dollar helps bring hope, healing, and lifesaving treatment to real people in the fight for their lives. Previously, on the RPGBOT charity stream: Jessie and Isaiah arrived in Williams Holler—an Appalachian company town where coal mine doom meets fire-eyed-almost-deer and fatal sermons about salvation through suffering. After a run-in with a not-deer and a meet-and-greet with Mister T and his questionable Applejack theology, our heroes found themselves deep in the mines for mandatory community service, hammering rocks for redemption. Episode 2 picks up right where we left off: with moonshiner chaos, clumsy pickaxe injuries, Tommyknocker rituals, and a collapsing mine shaft that proves this town is as deadly belowground as it is above. In this episode of the RPGBOT Podcast, the gang digs deeper into Old Gods of Appalachia—both narratively and literally—as they're sent into the bowels of the Williams Holler coal mine to "earn their keep" under the watchful eye of foreman Josh CC. Join Jessie and Isaiah as they: Learn about Tommyknockers—ghostly Appalachian mine spirits who love pennies and hate eye contact. Perform citation-needed rituals involving canaries, fish bits, and whispered thanks. Fail basic pickaxe maneuvers (looking at you, Isaiah) and experience the dark gift of GM intrusions, brought to you by generous donors. Discover strange, ancient artifacts deep underground—hint: they might belong to the town's ominous apple orchard daughter. Encounter a creature that definitely isn't a dog made of coal and bad vibes. Try desperately to outrun physics, collapse, and tiny angry men with stone axes through lightless tunnels. All while raising money for MD Anderson Cancer Research, whose work helps real people—unlike some podcast characters we could name. Key Takeaways Horror is better underground: Claustrophobic tunnels, unstable lanterns, and monster-dust dogs? That's premium Appalachian fear. Cypher System shines in survival tension: Speed and might rolls build both narrative and actual sweat. Tommyknockers are the coal miner's cryptid: They warn you with knocks—if you leave them snacks and don't embarrass them. GM intrusions are extra spicy during charity games: The more you donate, the more you make the players quietly panic. Jessie can shoot, quip, and pull people out of holes: The perfect outlaw protagonist energy. This mine is getting worse by the minute: Strange artifacts, broken elevators, dead canaries? It's all very "maybe we leave now." Basket of weird fruit: The orchard, Mr. T, and a thing calling itself "the green" are part of a cosmic tug-of-war that's barely begun. Thank You to the Old Gods and Monte Cook A huge thank-you to Steve Shell, Cam Collins, and the DeepNerd Media team for creating the masterwork that is Old Gods of Appalachia. Their audio drama is the gold standard of Appalachian horror storytelling—and the Old Gods of Appalachia Roleplaying Game, built on Monte Cook Games' Cypher System, brings that dread to your table with terrifying finesse. Want to experience this world for yourself? Listen to Old Gods of Appalachia wherever you get your podcasts Buy the RPG at montecookgames.com/old-gods-of-appalachia-rpg Bring some "not a deer" terror into your next campaign Let the Old Gods whisper you home. Welcome to the RPGBOT Podcast. If you love Dungeons & Dragons, Pathfinder, and tabletop RPGs, this is the podcast for you. Support the show for free: Rate and review us on Apple Podcasts, Spotify, or any podcast app. It helps new listeners find the best RPG podcast for D&D and Pathfinder players. Level up your experience: Join us on Patreon to unlock ad-free access to RPGBOT.net and the RPGBOT Podcast, chat with us and the community on the RPGBOT Discord, and jump into live-streamed RPG podcast recordings. Support while you shop: Use our Amazon affiliate link at https://amzn.to/3NwElxQ and help us keep building tools and guides for the RPG community. Meet the Hosts Tyler Kamstra – Master of mechanics, seeing the Pathfinder action economy like Neo in the Matrix. Randall James – Lore buff and technologist, always ready to debate which Lord of the Rings edition reigns supreme. Ash Ely – Resident cynic, chaos agent, and AI's worst nightmare, bringing pure table-flipping RPG podcast energy. Join the RPGBOT team where fantasy roleplaying meets real strategy, sarcasm, and community chaos. How to Find Us: In-depth articles, guides, handbooks, reviews, news on Tabletop Role Playing at RPGBOT.net Tyler Kamstra BlueSky: @rpgbot.net TikTok: @RPGBOTDOTNET Ash Ely Professional Game Master on StartPlaying.Games BlueSky: @GravenAshes YouTube: @ashravenmedia Randall James BlueSky: @GrimoireRPG Amateurjack.com Read Melancon: A Grimoire Tale (affiliate link) Producer Dan @Lzr_illuminati

Arcand, Ted, Mego, and Scheim give their immediate thoughts and what they're looking for when the Patriots go up against the Patriots

So many women feel the pressure to “post the right way,” grow faster, or stay visible enough to please the algorithm and yet, that pressure is the very thing keeping them stuck in comparison, overthinking, or burnout.In today's episode, we're talking about how to show up consistently and confidently without performing for numbers… and how to build an online rhythm that honors both your calling and your well-being. You'll hear real stories, faith-centered encouragement, and five practical shifts you can apply immediately to create from clarity,  not pressure.In This Episode, We Cover:• Why the pressure to “keep up” online feels so heavy — and what it's actually rooted in• How to use metrics in a healthy, grounded way that supports your mission instead of hijacking it• Five mindset + strategy shifts to help you show up with peace, purpose, and confidenceConnect with Destiny

This week Kelly Phillips join us again to discuss Al's parody of Lady Gaga "Perform This Way" Check out our rankings on our website Buy some merch Join our Facebook Group Follow Us on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Dr. Thomas Hemingway shares the TRUTH about FAT BURNING, how to do it, and how to do it SAFELY and SUCCESSFULLY.  Warning, this may be different than what you've heard but is based on real science and is what has worked with many clients in his experience.Take a listen and SHARE with a friend!**JOIN DR. HEMINGWAY at ALIGN AWAKEN!  Event in San Diego Jan 22-25, 2026!*ACCESS my FREE workshop, "Younger, Stronger, for Longer!"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68Mahalo and Aloha andTo your health,

This Saturday, November 8, Silkroad Ensemble will present a reimagined version of its American Railroad program at The Mahaiwe in Great Barrington, Massachusetts at 7 p.m.The concert will feature an intimate, powerhouse ensemble of eight world-class musicians lead by Silkroad founding musician and international pipa virtuoso Wu Man.

See omnystudio.com/listener for privacy information.

It's Tuesday, November 4th, A.D. 2025. This is The Worldview in 5 Minutes heard on 140 radio stations and at www.TheWorldview.com.  I'm Adam McManus. (Adam@TheWorldview.com) By Kevin Swanson Trump adds Nigeria as Country of Particular Concern The President of the United States announced Friday that Nigeria will be added to the State Department's list of Countries of Particular Concern in regards to Christian persecution, reports ABC News. A "Country of Particular Concern" is a designation given by the U.S. government to a country that has engaged in or tolerated "systematic, ongoing, and egregious violations of religious freedom.” This designation, made by the President or Secretary of State under the International Religious Freedom Act, indicates severe religious freedom violations like torture, prolonged detention for religious reasons, or religiously inspired murder. A Country of Particular Concern designation can lead to diplomatic pressure or economic sanctions. Trump threatens Nigerian Islamic terrorists with swift justice President Trump added this passionate statement to his Truth Social on Sunday.  He wrote, “If the Nigerian Government continues to allow the killing of Christians, the U.S.A. will immediately stop all aid and assistance to Nigeria, and may very well go into that now disgraced country, ‘guns-a-blazing,' to completely wipe out the Islamic Terrorists who are committing these horrible atrocities.  “I am hereby instructing our Department of War to prepare for possible action. If we attack, it will be fast, vicious, and sweet, just like the terrorist thugs attack our CHERISHED Christians! WARNING: THE NIGERIAN GOVERNMENT BETTER MOVE FAST!” In response, Secretary of War Pete Hegseth said on X, "The killing of innocent Christians in Nigeria, and anywhere, must end immediately. The Department of War is preparing for action. Either the Nigerian government protects Christians, or we will kill the Islamic terrorists who are committing these horrible atrocities.” Last month, Republican Senator Ted Cruz of Texas commented on X that "Officials in Nigeria are ignoring and even facilitating the mass murder of Christians by Islamist jihadists.” Mainstream media outlets sidestep Nigerian genocide In recent news reports, the Associated Press, the Washington Post, the New York Times, and other mainstream media sources continue ignoring, minimizing, or outright rejecting the world's most egregious genocide at present -- the mass killing of Christians in Nigeria, Africa. At the same time, Genocide Watch has issued a “Genocide Emergency” for Nigeria —citing the mass slayings of Christians.   The organization considers Nigeria to have entered what they call Stage 9: Extermination and Stage 10: Denial — with this particular genocide.  Over the last 15 years, a report from the International Society for Religious Liberties and the Rule of Law counts 189,000 Nigerians slaughtered in cold blood by radical Muslims, of which 125,000 plus were Christians.   In addition, 19,100 churches were destroyed, and more than 1,100 Christian communities sacked. Nigerian Bishop upset that some deny there's a Christian genocide Bishop David Abioye of the Nigerian Conqueror Global Assembly spoke recently of the genocide, correcting what he called “the distortion of truth.” ABIOYE: “There's a lot of distortion going on. People claiming that there is no genocide of Christians in the nation. You see people buried [by the] hundreds, and you say there is no genocide. What a wicked set of people. I agree there are people killed in other place for other reasons.  “But this one is very clear, and gradually it's eating down to the South, Southwest, Southeast. Many so-called leaders, for their personal interest, are claiming it's not true, selling out their faith, if they have it at all.” Romans 13 calls the ruler or president “God's minister to you for good,” noting “he does not bear the sword in vain; for he is God's minister, an avenger to execute wrath on him who practices evil.”  Texas Supreme Court allows judges not to perform homosexual weddings Is Obergefell on ice?   That's the 2015 Supreme Court ruling which purportedly legalized same-sex mirage in this country.  The Texas Supreme Court has ruled that judges who refuse to perform homosexual faux marriage ceremonies will no longer face disciplinary action for their decisions, reports The Christian Post. This comes right as the US Supreme Court will be discussing the same issue, scheduled for this Friday. Kim Davis, the former Kentucky county clerk, has appealed her case, where she was convicted for refusing to issue marriage licenses to homosexual couples after the Obergefell decision came down in 2015. Reformed pastor arrested for soliciting prostitutes A Presbyterian Church in America pastor from Tulsa, Oklahoma has been arrested on charges of soliciting prostitutes, reports ChurchLeaders.com. Jeremy Fair, senior pastor of Christ Presbyterian Church, was one of five men implicated in a sting operation. The church has placed the pastor on indefinite leave, according to a statement issued by the session. U.S. government shutdown about to become longest in history The current American government shutdown is about to round its fifth week, or 35th day.  If the shutdown continues through tomorrow, this will be the longest in U.S. history — exceeding the record set during the first Trump administration in 2019. Because of the ongoing financial crisis, President Donald Trump is urging the Senate Republicans to scrap the 60-vote filibuster threshold in favor of the simple-majority passage of legislation. However, on Monday, Senate Majority Leader John Thune said there's not enough support among Republican senators to eliminate the filibuster, reports Politico.com.  However, Senator Thune did express optimism about the Senate's resolution of the shutdown this week, reports CBS News. Trump admin will partially fund November food stamps On Monday, the Trump administration agreed to move billions of emergency dollars to partially pay for food aid this month in response to a federal judge's order, though some families may not receive benefits for weeks, according to Politico.com. Officials will use $4.65 billion from the USDA's contingency fund to support roughly half of food stamp participants' “current allotments” as the shutdown drags on, according to a new legal filing. Help victims of Hurricane Melissa in Jamaica, Cuba, and Haiti Late last week, Category-5 Hurricane Melissa clobbered Jamaica, Cuba, and Haiti, leveling whole towns, and killing 67 people, 32 of whom were in Jamaica, reports NBC News. Samaritan's Purse has airlifted their Emergency Field Hospital to Black River, Jamaica, and has already delivered tons of emergency supplies where the island nation has racked up $4 billion of insured losses.    To contribute to this relief effort, click on a special link in our transcript today at www.TheWorldview.com.   Iceland, Denmark, Australia & UK kill virtually all Down Syndrome babies And finally, in 2 Timothy 3, the Apostle Paul speaks of perilous times where men become “lovers of themselves, lovers of money … without natural affection … brutal … lovers of pleasure rather than lovers of God. [and] having a form of godliness, but denying the power thereof...” Catholic World Report has released numbers on nations aborting children with Down syndrome.   Iceland aborts nearly 100%, Denmark 98%, and Australia and the United Kingdom are killing about 90%  of its babies conceived with Down's Syndrome. The UK Gospel Witness, including a group of reformed pastors, will be gathering at the U.K. Parliament building on Thursday, to call the nation and its leaders to repentance.  Pray for this outreach. Close And that's The Worldview on this Tuesday, November 4th, in the year of our Lord 2025. Follow us on X or subscribe for free by Spotify, Amazon Music, or by iTunes or email to our unique Christian newscast at www.TheWorldview.com.  I'm Adam McManus (Adam@TheWorldview.com). Seize the day for Jesus Christ.

On the Tuesday episode of the North Shore Drive podcast, presented by FanDuel, host Noah Hiles welcomes Post-Gazette Steelers insider Ray Fittipaldo to analyze the defensive front seven's impact on the Week 9 victory against the Indianapolis Colts. Why were T.J. Watt and Payton Wilson Ray's two most impactful players? Has Wilson arrived as a do-everything linebacker within coach Mike Tomlin's defense? Did his stellar outing help T.J. Watt be more disruptive? And to what degree can Watt and Cam Heyward be unlocked when names like Derrick Harmon, Joey Porter Jr., Alex Highsmith, Keeanu Benton and others are performing at a high level as well? Our duo tackles those questions, then talks about the secondary. Was the success in zone against the Colts repeatable? Or will opponents force the Steelers to prove they can stop them in man coverage? Will Jalen Ramsey stay at safety amid DeShon Elliott's injury? What would that mean for corners like Darius Slay Jr. and Brandin Echols? And other safeties including Kyle Dugger, Juan Thornhill and Jabrill Peppers? Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Don sits down with the legendary Melba Moore, Tony Award winning singer, actress, and trailblazer, for a powerful and joy-filled conversation about her extraordinary life and career. Melba opens up about her journey, the highs and lows of a decades-long career in entertainment, and her new memoir, “This Is It: Marvelous & Getting Better.” She shares how she found her voice, her strength, and her purpose, and yes, she even graces us with a song. Then, Melba weighs in on some of the biggest names in the industry and offers wisdom only a true icon can deliver. It's inspiring, funny, and unforgettable, just like Melba herself. Learn more about your ad choices. Visit megaphone.fm/adchoices

#902: Join us as we sit down with Angelo Keely – Co-Founder & CEO of Kion, a supplement company helping people look good, feel young, & be strong. From building lean muscle & losing weight to optimizing your diet, Angelo has guided us through it all—and now he's back to reveal the one supplement most of us are missing. In this episode, Angelo exposes the truth about inflammation, explains why supplement quality matters more than ever, & shares exactly what you should be taking to look, feel, & perform your best. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Kion click HERE To connect with Angelo Keely click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To save 20%, go to http://getkion.com/skinny. This episode is sponsored by The Skinny Confidential For a limited time shop 20% off our non-toxic clean candle at http://bit.ly/4nuyHLZ. This episode is sponsored by SYNERGY Ready to get started on your very own gut health journey? Visit http://SYNERGYDRINKS.com to find your SYNERGY flavor today. This episode is sponsored by Weight Watchers Join today at http://WeightWatchers.com. This episode is sponsored by BLVD Visit join http://BLVD.com to learn more about Boulevard and book a demo to see if it's right for your business. And for a limited time, Boulevard is offering new customers 20% off your first year subscription This episode is sponsored by Jones Road Beauty Use code SKINNY at http://jonesroadbeauty.com to get a Free Cool Gloss with your first purchase! This episode is sponsored by Mizzen+Main Go to http://Mizzenandmain.com and use promo code SKINNY20 to get 20% off your first purchase. Produced by Dear Media

In this Episode, Dr. Thomas Hemingway will share top evidence-based tips for Increasing your Energy Each and Every day so you can THRIVE and not just simply survive your day.  They are simple, yet very Powerful and Accessible.  Start with adding a couple to your day this week and see your ENERGY INCREASE and your Clarity, Focus and Alertness Skyrocket!Take a listen and SHARE with a friend!**JOIN DR. HEMINGWAY at ALIGN AWAKEN!  Event in San Diego Jan 22-25, 2026!*ACCESS my FREE workshop, "Younger, Stronger, for Longer!"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68Mahalo and Aloha andTo your health,

Performing a point-to-point checkout may seem routine, but it's the difference between a reliable BAS and one that fails under pressure. In this week's episode of the Smart Buildings Academy Podcast, we dive into the real purpose behind point-to-point checkouts and why rushing through them can derail your entire project. If you're in the field or leading a team, you'll want to ensure these checkouts are done right, because your commissioning team is counting on you. Topics Covered Preparing the right tools and documentation before you ever touch a point Following a repeatable process for accuracy and consistency Preventing the most common errors field techs encounter Habits that lead to cleaner logs and better team coordination Pro tips for leveraging mobile tech and real-time communication Start tightening up your checkout game.