Podcasts about perform

Laurence & Spiegs discuss the news that Bears cornerback Kyler Gordon is on the Physically Unable to Perform list.

Bears cornerback Kyler Gordon will open training camp on the physically unable to perform list full 1046 Mon, 27 Jul 2026 19:20:00 +0000 9MbEbQxZEgUVaCGgw1P7bULaUs4i8MnO #chicagobears,sports Rahimi, Harris & Grote Show #chicagobears,sports Bears cornerback Kyler Gordon will open training camp on the physically unable to perform list Leila Rahimi, Marshall Harris and Mark Grote bring a thoughtful, fast-moving approach to Chicago sports, pairing sharp insight with real personality. They break down the day's biggest stories across the NFL, MLB, NBA and college sports, with Chicago always leading the conversation — from the Bears and Cubs to the Bulls, White Sox and more. Known for smart analysis, honest takes and lively discussion, the show offers Chicago fans a well-rounded, informed perspective on everything happening in the city's sports landscape. Catch the Rahimi, Harris & Grote Show live Monday through Friday from 10 a.m. to 2 p.m. on 104.3 The Score or on the Audacy app. © 2026 Audacy, Inc. Sports

What if fatigue, brain fog, stubborn weight gain, aching joints, and many of the chronic diseases we associate with aging all share one common root? In this episode, Dr. Thomas Hemingway explores the fascinating science of chronic inflammation—or inflammaging—and explains why inflammation isn't something to fear, but one of your body's most important communication systems. Drawing on the latest research and practical strategies, you'll discover how sleep, nutrition, movement, stress, relationships, and metabolic health influence the signals your body receives every day. Most importantly, you'll learn how to partner with your biology, calm the invisible fire, and begin building a healthier, stronger, and more resilient future—one signal at a time.**Get the Guide:  "How to Lower inflammation and Partner with your body to feel younger, stronger and more vibrant"   Inside the PDF, we share how to partner with your body in simple doable steps to decrease inflammation to improve brain fog, low energy, achy joints, poor sleep and more.*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book, PREVENTABLE.*ACCESS my workshop, "GET 10 Years Younger, Stronger, and Sharper"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!Join my Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"JET LAG Survival Guide.  Free PDF!**Free Resource:  "The 7 lab tests your doctor likely is not checking and could be the key to why you don't feel your best." *GET DIRECT ACCESS to DR. HEMINGWAY in these programs.*Don't Forget to SHARE with a Friend and please drop a Review:) It means the world!Mahalo and Aloha andTo your health,

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Host: Ronald Weaver III (@ronthe3manweav) and Co-Hosts: Caleb Lyons (@Caleb_Lyons7), Vic Cram (@viccram), Zach Robinson (@zach_robinson17)Subscribe to the Cougar Sports with Ben Criddle podcast: Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

Contributor; Taylor Lynch, MD Educational Pearls: Thoracotomy  Thoracotomy is used in traumatic cardiac arrest to replace conventional CPR with direct access to the chest. Goals include identifying and controlling reversible causes of bleeding, prioritizing blood flow to the heart and brain, and performing open cardiac massage. Trauma categories Penetrating trauma: Gunshot wounds and stab wounds. Has a higher chance of survival because the injury may be localized and directly repairable. Cardiac stab wounds may have the highest survivability because the defect can be visualized, repaired, and treated with blood administration. Blunt trauma: Motor vehicle collisions and falls from height. Has a much lower chance of survival. Western guidelines EMS must witness the patient lose pulses. Penetrating trauma: CPR for less than 15 minutes. Blunt trauma: CPR for less than 10 minutes. Survival decreases to essentially zero beyond these time limits. Eastern guidelines Focus on the presence of signs of life in blunt or penetrating trauma. Signs of life may include: Pupillary response. Measurable blood pressure. Purposeful movement. Patient selection Thoracotomy should only be performed when the patient has a reasonable chance of survival. It is a highly morbid procedure with significant occupational risks, including needlestick injury. Appropriate patient selection and timing are essential. Procedure Begin on the left side of the chest. Cross-clamp the aorta to restrict blood flow below the heart and prioritize circulation to the heart and brain. Identify and repair visible sources of bleeding involving structures such as the heart or lungs. Perform open cardiac massage as the equivalent of CPR. ACLS medications may still be administered. References: Cothren CC, Moore EE. Emergency department thoracotomy for the critically injured patient: Objectives, indications, and outcomes. World J Emerg Surg. 2006;1:4. Published 2006 Mar 24. doi:10.1186/1749-7922-1-4 Rhee, Peter M. ; Acosta, Jose ; Bridgeman, Amy et al. / Survival after emergency department thoracotomy : Review of published data from the past 25 years. In: Journal of the American College of Surgeons. 2000 ; Vol. 190, No. 3. pp. 288-298. Nunn, Andrew ; Prakash, Priya ; Inaba, Kenji et al. / Occupational exposure during emergency department thoracotomy : A prospective, multi-institution study. In: Journal of Trauma and Acute Care Surgery. 2018 ; Vol. 85, No. 1. pp. 78-84. Burlew CC, Moore EE, Moore FA, et al. Western Trauma Association critical decisions in trauma: resuscitative thoracotomy. J Trauma Acute Care Surg. 2012;73(6):1359-1363. doi:10.1097/TA.0b013e318270d2df Seamon MJ, Haut ER, Van Arendonk K, et al. An evidence-based approach to patient selection for emergency department thoracotomy: A practice management guideline from the Eastern Association for the Surgery of Trauma. J Trauma Acute Care Surg. 2015;79(1):159-173. doi:10.1097/TA.0000000000000648 Summarized by Steven Fujaros NREMT | Edited by Steven Fujaros & Ahmed Abdel-Hafiz, NREMT-P   Donate: https://emergencymedicalminute.org/donate/   Join our mailing list: http://eepurl.com/c9ouHf

Text your thoughts and questions!We often think rest is something we earn after we've worked hard enough. We push through exhaustion, tell ourselves we'll slow down later, and believe that getting more done is the key to feeling better. But what if we've been thinking about rest all wrong?This week, in episode 323 of the Positively LivingⓇ Podcast, we're revisiting one of our most impactful conversations with Gary Ware, founder of Breakthrough Play, keynote speaker, certified coach, and bestselling author of Playful Rebellion. As part of our summer series on energy, stress, and nervous system regulation, this timely re-release explores why rest is essential—not as a reward for productivity, but as the foundation that makes sustainable productivity possible.Gary Ware is the founder of Breakthrough Play, a keynote speaker, certified coach, and the bestselling author of Playful Rebellion. Through applied improvisation, positive psychology, and the science of play, Gary helps individuals and organizations reduce stress, strengthen communication, spark creativity, and build more sustainable ways of working. His mission is to help people challenge the belief that productivity requires constant hustle and instead embrace play and rest as powerful tools for greater impact, innovation, and well-being.In this conversation, Gary introduces three distinct types of rest—macro, micro, and meso—and explains how each one helps reduce stress, restore creativity, and support your energy in different ways. He also shares why play isn't childish, why entrepreneurs often resist rest the most, and how small shifts can dramatically improve your focus, well-being, and impact.Key Takeaways:Rest isn't something you earn. It's something that allows you to do your best work.Chronic stress keeps your brain in fight, flight, or freeze mode, reducing creativity, empathy, and clear thinking.Better sleep isn't always about getting more hours. Improving the quality of your sleep can make a significant difference.A consistent wind-down routine helps your body transition into restorative sleep.Macro rest focuses on deep restoration through quality sleep and recovery.Micro rest consists of short five-minute breaks throughout the day that help reset your brain and restore energy between tasks.Scrolling social media or checking email isn't true rest. Choose activities that genuinely recharge you instead.Meso rest means intentionally stepping away from work for several hours, a day, or longer to pursue hobbies, family time, or activities that bring joy.Hobbies aren't a luxury—they help your brain make creative connections and improve problem-solving.Play looks different for everyone. The goal isn't to do what others find fun, but to discover what genuinely restores and energizes you.Sustainable productivity begins with honoring your energy, not constantly pushing through exhaustion.Rest isn't the opposite of productivity—it's what makes productivity sustainable. When you give yourself permission to rest before you're completely depleted, you create space for greater creativity, better decisions, stronger relationships, and more meaningful work. What would change if you stopped trying to earn your rest and started treating it as one of your greatest strengths?Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate, and review the podcast and tell me your key takeaways!Learn more about Positively LivingⓇ and Lisa at https://positivelyproductive.com/podcast/Stop trying to fit into someone else's productivity rules! Grab my free Productivity Toolkit, a collection of workbooks designed to help you explore how you work, uncover what truly matters to you, and create your very own energy-friendly systems. Get it here: www.positivelyproductive.com/plpkitCONNECT WITH GARY WARE:WebsiteLinkedInCONNECT WITH LISA ZAWROTNY:FacebookInstagramResourcesWork with Lisa! LINKS MENTIONED IN THIS EPISODE:Playful Rebellion: Maximize Workplace Success Through the Power of PlayEpisode 321: Why Fun and Play Belong in a Productive LifeEpisode 249: Five Energizing Habits to Make You More ProductiveEpisode 172: Why the Simple Act of Pausing Will Make You More ProductivePlay: How It Shapes the Brain, Opens the Imagination, and Invigorates the Soul by Dr. Stuart BrownPrimed to Perform by Neel Doshi & Lindsay McGregor(Find links to books/gear on the Positively Productive Resources Page.)Book a Clarity CallDance Song Playlist V1, V2, V3Music by Ian and Jeff ZawrotnyStart your own podcast with Buzzsprout!I'm part of a free virtual event called Burn Beautiful, alongside over 25 experts in burnout, well-being, and leadership. My session is all about the minimum effective day, practical tools to make your days more sustainable. It's available through July 7th, is free, and you can listen on your own schedule. Go to positivelyproductive.com/beautiful26 to register. 

Subscribe to The Big Podcast YouTube Channel to watch more episodes! New DraftKings customers, bet $5 and get $100 in bonus bets instantly. The Crown Is Yours! Sign up using https://dkng.co/bigpod or through my promo code BIGPOD. If you’re ever injured, you can check out Morgan & Morgan. Their fee is FREE unless they win. Yes, that’s right... FREE. For more information, go to ForThePeople.com/TheBig or dial #LAW. This is a paid advertisement. Full episode: https://youtu.be/dd1MvXcCM5g Wagering offered by DK Sportsbook: 21+. Present in most states. (18+ DC/KY/NH/PR/WY). Void in ONT. On behalf of Boothill Casino (KS). Pass-thru of per wager tax may apply in IL. Event Trading offered by DraftKings Predictions, CFTC-registered: 18+. Trading involves risk of loss. Market availability varies. General: 1 per new DraftKings customer. $5+ deposit req. Trade $5, get $200 Prediction Dollars (1-year expiry) issued as $50 increments every 7 days upon login for 21 days; or bet $5, get $200 Bonus Bets instantly (7-day expiry and stake removed from payout). 7 days = 168hrs. Rewards are non-withdrawable. Terms: dkng.co/offer. Ends 7/19/26 at 11:59 PM ET. Sponsored by DK. #nba #lakers #shaq #bigpod #basketball #bigshaq #bigpodcast #netflix #fubar #bodybuilding #california #politics #terminator #conanthebarbarian #robocopSee omnystudio.com/listener for privacy information.

Helado Tropical is the new collaborative album by Roberto Carlos Lange, better known by his stage name Helado Negro, and Fabi Reyna, who fronts the band Reyna Tropical.

The news to know for Friday, July 17, 2026! We're talking about dangerous smoke that's been pushing air quality to extremely unhealthy levels in multiple states. And the food that's now officially been linked to a parasitic outbreak. Also, the U.S. now targeting Iranian infrastructure. And President Trump's warning about foreign interference in American elections. Plus, why Wall Street has been seeing some wild swings, how the Pentagon is responding to fear over low-flying fighter jets, and what to expect at the final World Cup match and the star-studded spectacle surrounding it.   Those stories and even more news to know in about 15 minutes!    Join us every Mon-Fri for more daily news roundups!  See sources: https://www.theNewsWorthy.com/shownotes Become an INSIDER to get AD-FREE episodes here: https://www.theNewsWorthy.com/insider Get The NewsWorthy MERCH here: https://thenewsworthy.dashery.com/ Sponsors: Get 15% off OneSkin with the code NEWSWORTHYat oneskin.co/newsworthy #oneskinpod Our listeners can get 20% off their Rosetta Stone Sapphire subscription when they sign up today! Go to RosettaStone.com/newsworthy to get access to Rosetta Stone Sapphire in 25 languages. To advertise on our podcast, please reach out to ad-sales@libsyn.com    

Helado Tropical is the new collaborative album by Roberto Carlos Lange, better known by his stage name Helado Negro, and Fabi Reyna, who fronts the band Reyna Tropical.

Send us Fan MailCombining these mindsets leads to:Better decision-making: You see the full picture and choose actions wisely.Increased motivation: Positive beliefs fuel your energy, while productive plans keep you moving.Greater resilience: Realistic thinking prepares you for setbacks without losing hope.Improved results: You turn ideas into achievements through focused effort.Continue Your Mindset JourneyDiscover the power of the Healthy Mindset AI Platform at HealthyMindset.ai.Explore the Healthy Mindset AI Podcast for practical mindset strategies, mindfulness techniques, breathing exercises, performance insights, and self-coaching tools designed for athletes, leaders, and workplace professionals.The Healthy Mindset AI Platform combines targeted assessments, personalized growth plans, digital mindset tools, accountability support, and 24/7 access to the Digital Mind Mike Hartman to help you build confidence, strengthen focus, improve consistency, and perform at your best.For additional support, Coaching On Demand with Mike Hartman provides personalized coaching focused on mindset development, goal achievement, leadership, confidence, and performance.Healthy Mindset for Athletes & Workplace Athletes Available on Amazon: Healthy Mindset for Athletes & Workplace AthletesASSESS. IMPROVE. PERFORM. HealthyMindset.ai 

Most people think they're just getting older.  The afternoon crashes. The stubborn belly fat. The aching joints. Brain fog. Poor sleep. Low energy. Rising cholesterol. Increasing blood pressure.But what if these aren't simply signs of aging at all?In this episode, Dr. Thomas Hemingway explains why insulin resistance and poor metabolic health has quietly become one of the biggest health challenges of our time—affecting an estimated 88–93% of American adults who are not metabolically healthy—and why it often develops years before diabetes is ever diagnosed. More importantly, you'll learn why insulin resistance is not a life sentence. It's a signal. And when you begin partnering with your body instead of fighting against it, remarkable healing can occur.Have a Listen and Share with a Friend!**Free PDF:  "How to Speed up your Metabolism in 7 Easy Steps."   Inside the PDF, we pull back the curtain on how to actually get your metabolism Super-charger and running better than ever before.*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book, PREVENTABLE.*ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"JET LAG Survival Guide.  Free PDF!*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free Resource:  "The 7 lab tests your doctor likely is not checking and could be the key to why you don't feel your best." *Don't Forget to SHARE with a Friend and please drop a Review:) It means the world!Mahalo and Aloha andTo your health,

Today Caleb emphasizes that company leaders are often the primary bottleneck to growth, particularly when they fail to delegate or implement standardized operating procedures. Auman highlights how operational waste can become hidden as a firm expands, stressing the financial importance of improving efficiency in daily tasks like site loadouts. To combat these issues, he advocates for high levels of due diligence, including thorough site visits and the use of digital documentation tools like Company Cam. The discussion also touches on the necessity of learning from costly mistakes and establishing a unified "company way" to ensure consistency across multiple crews.  Key Takeaways: Track and eliminate small daily inefficiencies to prevent them from scaling into major financial losses as your business grows. Perform visual site checks at least one week before a project begins to ensure other trades are ready and avoid costly delays. Identify where you are the bottleneck by sharing critical information like schedules so your team can operate independently. Require that all project details be recorded and transcribed rather than relying on verbal phone conversations to prevent expensive misunderstandings. Create a blanket company standard for every task so that quality remains consistent regardless of which team member is performing the work. Connect with Auman Landscape

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

For many athletes, especially in the world of endurance sport, the exhaustion that follows a hard effort is part of the reward for the training it took to make it happen. But when the mountaintop feeling of a new personal best fades away and the fatigue still lingers, it might be a sign of something deeper lurking beneath the surface.  What if that fatigue you're battling during a heavy training block is more than simply the product of hard work? What if the impacts of an activity-filled lifestyle might actually be contributing to long term health risks? These are the questions that have often gone unheard or overlooked by athletes at all ability levels, but are crucial to making sure that sport remains a healthy part of any athlete's life.  While there's no simple catchall answer to the above questions, a recurring theme that has drawn the ongoing attention of leading sports scientists, dieticians, and doctors is the impact of low iron levels. Yet for all iron's importance to our overall health–and sport performance–it remains largely misunderstood by many athletes. That's why a group of Canada's leading sport-science minds have spent the last three years compiling the research for a landmark consensus on the role of iron in sport. This week on The Shakeout Podcast we're joined be Kelly Anne Erdman, a registered sport dietitian, Olympian, and co-author of “Canada's Best Practice Guidelines for Iron Optimization in Athletes”. Kelly Anne joins us to discuss the critical importance of maintaining healthy iron levels for general wellbeing, how to spot and treat the signs and symptoms of iron deficiency, and how making iron a priority could be the path to feeling–and performing–at your best. Subscribe to The Shakeout Podcast feed on Apple, Spotify, YouTube or wherever you find your podcasts. Find out more about Kelly Anne's work with Canadian Olympian teams and athletes at all abilities at https://healthandperformancenutritioninc.com/about/ or contact Kelly Anne: kellyanne.erdman@gmail.com Push past the finish line with nutrition that fuels you. CanPrev is proudly Canadian and has been delivering supportive natural health supplements for over two decades. Whether you're training for your next goal race or looking to maximize performance when the gun goes off, make CanPrev's top-quality products part of your well rounded nutrition plan. Discover more at canprev.ca

Today we’re talking about something that can literally save lives, protect equipment worth hundreds of thousands of dollars, prevent product damage, eliminate downtime, and even set you up for success outside the warehouse. It’s called the pre-trip. Now, I know what some of you are thinking, Yeah, yeah check the forklift and move on. But today I want to challenge that thought. A pre-trip isn’t just paperwork, and it's not something regulatory agencies dreamed up to slow us down. It’s one of the greatest habits successful people ever develop. I'm Marty with Warehouse and Operations as a Career. And I thought we'd look at the pretrip a little differently today.   Aviation, railroads, trucking and manufacturing all adopted inspection checklists because investigations repeatedly showed that many accidents weren’t caused by equipment failures, they were caused by failures to discover problems before using the equipment.  Our pre-trip really answers only four questions. Is it safe? Is it operational? Is it legal? And am I ready? That simple framework works for every machine in the building. And as we'll learn in a few minutes several other positions!   Think about one of the most talked about pieces of equipment. The counterbalance forklift. We'll check out the forks, mast, chains, and look for any hydraulic leaks. We'll inspect the tires, the steering and brakes, seat belt, horn, backup alarm, lights, the capacity plate, LP tank or battery and our overhead guard.   Another biggie is the Reach Truck. We'll have a few more things to check here like the load wheels and outriggers, the reach mechanism, joy stick or lever controls, more hydraulic hoses, the battery connection and stability.   Let's see, we don't have to hit them all but I did want to talk about a few or our more common ones. I'll skip these, let's see, oh here, the Rider Pallet Jack. Many people underestimate the pallet jacks. First up, the belly button reverse switch, its brake operation and plugging, the fork tips, the drive wheel, its battery, steering arm, and horn. How many foot injuries have you seen here because operators become too comfortable? I hope we'd all agree that even one is too many right?   And the Floor Scrubber. People laugh until it floods an aisle. We'll need to Inspect things like the squeegee, pads, brushes, the water tanks, and the recovery tank. And its battery, warning lights and dashboard.  A bad scrubber creates slip hazards instead of removing them.  Oh, and I wanted to mention the cardboard and shrink wrap Baler. We need to check the emergency stop, safety gate, interlocks, and look for any hydraulic leaks, and inspect the chains and door latches. The most dangerous baler isn’t the broken one. It’s the one someone bypassed something on.  And of course, any type of Manufacturing Equipment will need a pre-trip, checking the guards, emergency stops, sensors, air pressure, lubrication points, tooling, and the product path. The first product shouldn’t be the test piece. The inspection should be.  And there's dozens and dozens of other pieces of equipment or machines. Like our conveyor systems, the yard jockey, another important piece is the clamp attachment and slip sheet attachment. Pretrips are a must for all of them.   So, what if you don’t operate equipment? Guess what? I think you still need a pre-trip.  What if you're an Office Employee? I feel you should be asking yourself. Do I have today’s priorities? Laptop? Chargers? Calendar? Checking for my Meetings? Deadlines? Did I answer yesterday’s emails?  Or if I'm a Recruiter? Have I prepared Today’s interviews? Applicants confirmed? Backgrounds complete? Job descriptions ready? Do I know the Hiring managers expectations?  And I think there’s a few questions every associate can pretrip themselves with.  Our minds deserve a pre-trip too. Am I distracted or tired? Am I frustrated or am I bringing yesterday’s problems into today’s shift? Those questions may be more important than checking tire pressure.  The pre-trip isn’t about checking things off on a sheet of paper or program. It’s about respecting what could happen if you don’t. Professionals don’t inspect their stuff because they expect something to be wrong. They inspect because they refuse to be surprised.   We all know that most accidents don’t begin with the accident itself. They begin with a decision. I’m in a hurry, I’ll check it later, It worked fine yesterday, or It’ll probably be okay.  Every incident investigation, insurance claim, equipment failure, damaged product, or near miss has a starting point. Many times, that starting point was someone choosing not to spend five minutes looking over their equipment.  A pre-trip isn’t just looking for what’s broken. It’s looking for what’s changing. That tire that’s lost a little air. The hydraulic hose beginning to rub against the roller. A chain that’s becoming loose. A battery cable that’s starting to fray. Problems rarely appear all at once. They grow little by little. The pre-trip is our opportunity to catch them while they’re still small.  And we need to remember that finding a problem isn’t the end of the pre-trip. It’s actually the beginning. We may need to Lock it  Out and Tag it Out. Or remove our favorite piece of equipment from service, and notify supervision, calling maintenance and using another truck if available. Professionals understand production never comes before safety.  A pre-trip protects People, Product, Customers, our Buildings, the Company’s reputation, our Production schedules, Inventory accuracy, Budgets, and well, our Careers.   Ok, I need to get back to work myself but tomorrow morning, No matter what your job is, let’s Perform a pre-trip. Not because someone tells you to. But because professionals prepare before they perform. Inspect your equipment or machine. Inspect your workspace. And look over your schedule. Let’s check our attitude and our priorities. Inspect your day. Success rarely depends on what happens after productivity starts. It depends on what you did 5 minutes before that time.   So, I won't go on and on here. We hear about the pretrip every day, I hope we put a different spin on it today and gave you a little different way to look at it. Yall be safe out there, in both your personal and professional lives. 

Who has More Pressure to Perform this Season? Jayden Maiava or Bryce Underwood?Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Selena Gomez's mom Mandy Teefey goes completely viral over a bizarre "trash" post, Kylie Jenner faces a massive brand breakdown, and Jay-Z's Yankee Stadium concert turns into an absolute mess with a voiceless Rihanna forced on stage. We are also breaking down the wildest pop culture cycles of the week, including Britney Spears' highway drama, Justin Bieber's secret holiday getaway, Katy Perry's cringe music promo, the ongoing Justin Baldoni, Blake Lively, and Ryan Reynolds fallout, and Ashley Tisdale's toxic mom group series. Plus, we are exposing the unhinged Love Island finale drama with Sincere, Trinity, Melanie, Annayia, and Ariana Madix. Learn more about your ad choices. Visit megaphone.fm/adchoices

In Episode 189, we explore John 7:2-9 and the profound principle of divine timing. Jesus' own brothers come to Him with what sounds like reasonable advice: "Leave here and go to Judea. Show yourself to your followers. Perform your miracles. Become famous. Don't hide like this!" They're thinking like the world thinks—maximize exposure, build your brand, strike while the iron is hot. But Jesus responds with a different perspective: "Now is not the right time for me to go." His brothers don't understand. They can't see beyond the immediate opportunity. But Jesus is operating according to a timeline they cannot perceive. Through guided meditation, discover what Jesus reveals next: "The world can't hate you, but it does hate me because I accuse it of doing evil." Jesus isn't hiding because He's afraid. He's moving according to a divine purpose. He knows that His ultimate mission—to be the Lamb of God who takes away the sin of the world—requires a specific timing. He will go to Jerusalem. He will be revealed. But it will happen at the right moment, not the world's moment. This episode explores how this principle applies to your life. There are things God is calling you to do. There are doors He wants to open. There are purposes He wants to unfold. But they will happen according to His timeline, not yours. The pressure to rush is constant. The world says: "Now! Faster! Don't miss this window!" But God says: "Wait. Trust. I am working something in you that requires time. I am preparing you for something that isn't ready yet. And you aren't ready yet either." Learn why sometimes the most faithful thing you can do is say "not yet," and why the most obedient response is to wait. Discover how to identify where you're forcing timing—pushing for something before you sense God's "yes"—and how to surrender your timeline to His. Find the freedom to trust that God's delays are not God's denials; they are preparations. Explore how Jesus waited, didn't rush, and moved according to a timeline that was perfect—and because of that, everything He accomplished has eternal significance. Your life matters too, and the things God is calling you to will be far more powerful if they unfold according to His timing, not yours.

Here it is—today we study the final fruit of the Spirit. And isn’t it just like God to save a grand lesson for last? The one fruit every one of us knows we desperately need: Self-control. In mentoring women to pursue their God-given goals and live the life they were created for, I hear this all the time: “Pamela, I just don’t have any willpower. I have no self-control.” Have you ever said that about yourself? But let’s stop and ask a deeper question. Is that really true? Can someone who has been filled with the Holy Spirit truly say they have no self-control? I believe that’s one of the enemy’s favorite lies. It’s a limiting belief designed to keep us striving in our own strength instead of living from the power already at work within us. It’s a lie that makes us buy our own excuses and settle for a little life, all while we were created for a BIG Life. The very presence of God living within you PRODUCES self-control. Let me show you how I know. Most of us refer to Galatians 5:22-23 as the “fruits” of the Spirit—as though Paul is giving us a basket filled with different kinds of fruit. Maybe you’re naturally patient but struggle with kindness. Maybe you have joy but not peace. Maybe you have love but not self-control. It’s like saying, “the basket I was given has grapes, but no strawberries. I just have to struggle through this life with never getting strawberries because I wasn’t given any.” But that’s not what Paul wrote. Look closely. He doesn’t say, “The Holy Spirit produces these fruits.” He says, “The fruit of the Spirit is…” Let’s read it for ourselves, Galatians 5: 22-23, “But the Holy Spirit produces THIS KIND OF FRUIT in our lives: Love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control.” Fruit is singular. Paul isn’t describing 9 separate fruits we can pick and choose from. He is describing one Spirit-produced life that reveals itself in 9 beautiful expressions: love, joy, peace, patience, kindness, goodness, faithfulness, gentleness, and self-control. Think of it like sunlight passing through a prism. It’s one light, yet it displays many colors. If a prism has sunlight, then it has all the colors. There’s not one defective prism just lacking pink. There’s not another just lacking yellow. They’re all there if the prism has sunlight, just turn it to see. The fruit of the Spirit works much the same way. It is one supernatural life produced by the Holy Spirit, expressed in multiple ways. That changes everything. Self-control isn’t an isolated virtue reserved for naturally disciplined people. It isn’t a personality trait. It isn’t something God gives to a select few while withholding it from everyone else. Yet somehow we believe only the super fit get self-control. Only the ones losing weight, or saving money, or with a clean house have self-control. Only those who consistently meet their goals have self-control. Isn’t that what you’ve believed? And haven’t you dismissed yourself at some point because you just don’t have the same self-control they do? Girl, don’t let the enemy twist this. Don’t let him convince you that you’re lacking the fruit. Are you a believer and follower of Jesus? Have you placed your faith in him and surrendered your life to him? Yes? Then you have been given the gift of the Holy Spirit. God’s presence dwells within you. And just like when sunlight hits the prism, all the lights are present when you turn it – all 9 expressions of the Spirit are growing in you! You’re not missing one. You weren’t just left out. Self-control is part of the very character the Holy Spirit is growing in EVERY believer – and that means YOU. Self-control is growing in you right along side love and joy, and peace and patience, kindness, goodness and gentleness. Now, does that mean every Christian demonstrates perfect self-control? Of course not. Fruit grows. No one plants an apple tree on Monday and expects a harvest by Friday. Growth is gradual. It is cultivated. It is nourished. It matures over time. The question isn’t, “Do I already have perfect self-control?” The better question is, “Am I yielding to the Spirit who is producing it in me?” That’s an entirely different conversation. You may feel like someone who lacks self-control because you’ve looked at your failures more than God’s promises. But your failures don’t define what the Holy Spirit is capable of producing. If you belong to Christ, the Spirit who raised Jesus from the dead lives in you. That means the seed of self-control has already been planted. The issue isn’t whether God has given it. The issue is whether we’re allowing Him to cultivate it. This life isn’t about gritting our teeth and trying harder. It has always been about surrendering more deeply. Now, let’s study self-control and see what it really means. The Greek word translated as ‘self-control’ means power and strength within. What this means is the Holy Spirits gives every believer an internal ruler stronger than external temptation. No matter what temptation you’re facing, there’s an internal ruler stronger! There’s a power within you that can turn away, resist, and overcome. Y’all this past weekend I was at my Mama’s house and she made her award winning, best thing you’ve ever eaten in your whole life, blackberry cobbler. She had gone out and picked the fresh blackberries herself. She had made her secret pie crust that’s thick and perfectly flaky and buttery. Then, she made homemade icrecream to go with it. BUT I am committed with a healthy meal plan right now that does not include cobbler or ice cream, dad-gum-it! So, how do you think I did? Do you think I was able to withstand the temptation of this culinary perfection? You bet your butt I did, and here’s how – I HAVE THE HOLY SPIRIT WITHIN ME and I KNOW THERE’S AN INTERNAL RULER STRONGER THAN THAT TEMPTATION. (I just have to listen to the right voice.) Does God really care if I eat mama’s blackberry cobbler and homemade icecream? Nahhh, I don’t think so. But I do believe God cares about my health because this body is a vessel for his Holy Spirit. And I do believe he cares about the commitments I make and my willingness to tap into the power he has given me to follow through with those commitments. What the Holy Spirit is growing within us isn’t the absence of desire. (I still really wanted a very large bowl of that greatness.) What the Holy Spirit is growing within us is proper rule OVER DESIRE. It’s the internal governor that says, “You don’t have to do every little thing you feel like doing. You don’t have to get everything you think you want. You don’t have to have immediate gratification. You’re not a victim to your every desire. Yield to God’s power within you.” 2 Timothy 1:7, “For God has not given us a spirit of fear and timidity, but of power, love and self-discipline.” That’s what God has given you. Now it’s up to you to abide in him and surrender to the power he has put within you! Before Jesus saved us, our flesh ruled. We set on our throne, our desires issued commands and our minds justified them. Our bodies obeyed. But with Jesus we have the Holy Spirit, now we’re under a different command. There’s a different ruler on the throne. Jesus sits in authority. The Spirit empowers new desires. And yes, our flesh still speaks, but it is not longer the king. Self-control is evidence there’s a new king governing our heart and life. We become a new person with the fruit of the Holy Spirit growing in us! Now, understand this, the Holy Spirit does not merely hand us extra strength. He reshapes our loves. God’s commands come with God’s enabling grace. The Spirit writes God’s law on our hearts, creating new desires that increasingly align with His will. As we grow in Christ, we don’t just have stronger disciple, we actually grow to WANT WHAT GOD WANTS. The deepest direction of our heart is changing!!!!!! You can’t will yourself into that change – that’s a direct result of the Holy Spirit working within you. Now here’s what I hope you’ll never forget – Self-control is not about becoming a stronger version of you. It’s about becoming a more surrendered version of you. The world says, “Try harder.” Jesus says, “Abide in Me.” The world says, “Get more disciplined.” The Holy Spirit says, “Walk with Me.” Maybe you’ve spent years telling yourself, “I just don’t have any self-control.” Maybe you’ve believed that’s just the way you are. Maybe you’ve looked at other women and thought, “They’re disciplined. They’re organized. They’re healthy. They’re financially wise. They have self-control…I just don’t.” Sweet friend, that’s not your identity. If you belong to Christ, the Holy Spirit lives within you. And if the Holy Spirit lives within you, then He is producing His fruit within you—including self-control. The question isn’t whether God has given it. The question is whether you’ll believe it’s there…and begin partnering with Him instead of arguing with Him. Every time you’re tempted to quit… Every time you want to say something you’ll regret… Every time you want to give in to fear… Every time you want immediate gratification instead of God’s best… Pause. Remember who’s on the throne. Remember there is an internal Ruler who is stronger than every external temptation. Then choose to listen to His voice instead of the voice of your flesh. Will you still have moments where you fail? Absolutely. But failure is no longer your identity. It’s simply another opportunity to turn back to the One who is faithfully growing His fruit in you. Fruit doesn’t grow because we strain harder. Fruit grows because it stays connected to the vine. Jesus said in John 15, “Abide in Me.” He didn’t say, “Impress Me.” He didn’t say, “Perform for Me.” He said, “Remain in Me.” That’s the secret. As you remain with Him, the Holy Spirit keeps doing what only He can do. He changes your desires. He renews your mind. He strengthens your resolve. He reminds you of truth in the moment you need it. He gives you power to say “no” to what steals life so you can say “yes” to what leads to life. And one day you’ll look back and realize something remarkable. The things that once mastered you… don’t anymore. Not because you finally found enough willpower. But because the Spirit of God has been faithfully transforming you from the inside out. That’s the fruit of self-control. Not a life of white-knuckled striving. A life that is increasingly ruled by Jesus. And isn’t that what we’ve been studying all along? Self-control is simply Jesus ruling where our flesh used to. That’s the fruit the Holy Spirit is growing in you. So don’t leave here saying, “I need more willpower.” Leave here saying, “Holy Spirit, have more of me.” Follow Pamela on Instagram – https://instagram.com/headmamapamela Or Facebook – https://www.facebook.com/pamela.crim Find out more about BIG Life – http://biglifehq.com

In this episode of the Perform Happy Podcast, I sit down with NCAA gymnast Abigayle Martin to talk about performing scared, overcoming mental blocks, trusting yourself under pressure, and finding what helps you compete with confidence. Abby shares how a mental block at 10 years old shaped the athlete she is today and why learning to work with fear, instead of waiting for it to disappear, changed everything.Abby opens up about competing at the highest levels of college gymnastics while still feeling nervous before routines. She explains why fear is a normal part of performance, how she developed her own mental routines, and why young athletes should never feel like they have to do things exactly the way everyone else does. We also talk about the importance of communicating with coaches, advocating for yourself, and learning what helps you perform your best.In this episode you will hear:Why it's okay to perform scaredHow mental blocks can become opportunities for growthThe importance of finding a mental routine that works for youWhy young athletes should learn to advocate for themselvesHow communication builds stronger relationships with coachesWhy brushing off a bad meet and moving forward mattersThis conversation is a powerful reminder that confidence isn't the absence of fear. It's learning to trust yourself, your preparation, and your ability to keep showing up. Young athletes don't need to feel fearless to succeed. They just need the tools to keep going, one routine at a time.Learn exactly what to say and do to guide your athlete through a mental block with my new book "Parenting Through Mental Blocks" Order your copy today: https://a.co/d/g990BurFollow me on Instagram: https://www.instagram.com/complete_performance/Join my FaceBook page: https://www.facebook.com/completeperformancecoaching/Check out my website: https://completeperformancecoaching.com/Write to me! Email: rebecca@completeperformancecoaching.comReady to help your athlete overcome fears and mental blocks while gaining unstoppable confidence? Discover the transformative power of PerformHappy now. If your athlete is struggling or feeling left behind, it's time for a change. Are you ready? For more info and to sign up: PerformHappy.com

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Lean in to your strengths & how you best operate! Let's talk last minute dot com, thriving under pressure or needing everything finished before you can take action. Tomorrow's audio will follow on perfectly from this as we'll be talking perfectionism! Throughout the 31 days of July, I'll be dropping daily audio trainings on all things mindset, money, sales, marketing, brand building and the courageous action required to blow your own mind! Join 31 to Thriving here if you'd like to be in the vibes, ask your questions, get accountability and smash the start to the second half of the year! Enjoy! If you'd love to learn more about the work I do, check out my website here. If you have any takeaways or learnings please do drop me an email tara@thethrivingbusinesswoman.com or drop me a DM on Instagram. I always love to hear your thoughts on each episode! You can find me here.   See you next week for another episode! Don't forget to subscribe and leave a rating or review so more people can find this podcast, and if it helped you today, please do share with someone who could benefit from it.   Keep thriving!

Can a burned-out leader build a high-performing organization?In this episode of the MuuvWell Podcast, Kevin Winn and Wade Weatherholt explore the connection between executive well-being and workforce performance. Drawing on ideas from Arthur Brooks and their own experiences, they discuss happiness, burnout, purpose, and the habits that help leaders thrive.You'll discover why executive health isn't just a personal issue—it's a business strategy that influences culture, engagement, decision-making, and organizational performance. Whether you're leading a company, a department, or a team, this conversation will challenge you to consider one important question:If your team adopted your current habits, mindset, and approach to work, would your organization become healthier—or more burned out?Connect with MuuvWellLearn more about MuuvWell: https://www.muuvwell.comSchedule a discovery call: https://www.muuvwell.com/contactConnect with Kevin Winn on LinkedIn for more conversations on workforce performance, leadership, and organizational health.If you enjoyed this episode, follow the podcast, leave a review, and share it with another leader who could benefit from the conversation.Ready to Perform at Your Best?Tired of leading from the top while struggling with your own health, energy, and performance?The MuuvWell Executive Performance Program helps leaders improve their physical health, mental resilience, and leadership capacity through personalized coaching, movement, nutrition, recovery, and accountability—so they can perform at their best both at work and at home.Learn more about the MuuvWell Executive Performance Program: https://www.muuvwell.com/executive-performance

Find the accompanying PowerPointHere. Miracles Jesus Did Not Perform, by Donnie V. Rader. 7/12/2026 Sunday PM Sermon.

HR3 - Braves need their young pitchers to perform well during second half of season In hour three Mike Johnson and Beau Morgan continue react to ESPN putting out a list of the top 10 interior offensive linemen in the NFL as voted by league scouts, executives and coaches, react to Atlanta Falcons guard Chris Lindstrom being sixth on the top 10 list, explain why they think the Falcons must utilize Lindstrom's athleticism in the screen game more this season, continue to talk about the crazy finish at EchoPark Speedway late this morning during the Quaker State 400 available at Walmart, talk about the improved racing, the improved facilities, and improved coverage NASCAR has right now, and the improved crowds NASCAR is getting right now as well. Mike and Beau also recap and react to the Atlanta Braves losing two out of three games in their three game series with the St. Louis Cardinals in St. Louis, talk about the Braves salvaging the series by winning the series finale 4-3 yesterday and avoiding the sweep, talk about the Braves heading into the 2026 All-Star break with a little bit of momentum, and explain why they think the Braves had every reason to lose to the Cardinals yesterday but ultimately found a way to win. Finally, the fellas close out hour three by spending some time with 92.9 The Game's own Host, Producer and soccer insider Abe Gordon! Mike, Beau, and Abe discuss how Abe feels about how the quarter-final matches played out in the 2026 FIFA World Cup, how Abe feels about the semi-final matchups, how Abe feels about the four best teams all making it to the semi-finals, if Abe thinks England has won their matches in a similar fashion to Argentina, if Abe thinks there's a gap between England and the other three teams in the FIFA World Cup semi-finals, if Abe thinks France and Spain are the two best teams in the World Cup right now, if the winner of the France and Spain semi-final match will end up winning the World Cup, preview the semi-final matchup between France and Spain, discuss who Abe thinks has been the best player in this year's FIFA World Cup, discuss which teams Abe thinks will make it to the 2026 FIFA World Cup finals, and talk about how Abe feels about how the Connor McGregor vs. Max Holloway fight went over the weekend.

In this Roofing Road Trips® episode, host Megan Ellsworth sits down with John Theede of Attic Breeze and Cody Rhea of FIXD Roofing LLC to discuss how homeowner expectations, roof system design and contractor responsibilities have evolved. As material and labor costs rise, reliable products and complete system performance are more important than ever. The conversation explores how attic ventilation can affect comfort, moisture management, callbacks and long-term roof performance. John and Cody also share what contractors should consider when recommending ventilation and how stronger system education can help homeowners see beyond shingles or metal panels. Tune in for practical insight on protecting profitability, performance and reputation. Learn more at RoofersCoffeeShop.com!  https://www.rooferscoffeeshop.com/   Are you a contractor looking for resources? Become an R-Club Member today! https://www.rooferscoffeeshop.com/rcs-club-sign-up   Sign up for the Week in Roofing!  https://www.rooferscoffeeshop.com/sign-up   Learn more about Attic Breeze here! https://www.rooferscoffeeshop.com/directory/attic-breeze Follow Us!   https://www.facebook.com/rooferscoffeeshop/  https://www.linkedin.com/company/rooferscoffeeshop-com  https://x.com/RoofCoffeeShop  https://www.instagram.com/rooferscoffeeshop/  https://www.youtube.com/channel/UCAQTC5U3FL9M-_wcRiEEyvw  https://www.pinterest.com/rcscom/  https://www.tiktok.com/@rooferscoffeeshop  https://www.rooferscoffeeshop.com/rss  #RoofersCoffeeShop #MetalCoffeeShop #AskARoofer #CoatingsCoffeeShop #RoofingProfessionals #RoofingContractors #RoofingIndustry #AtticBreeze

If you've spent your life achieving, proving, and performing, there's a good chance you've brought that same energy into your love life without even realizing it. In this final episode of the Powerful & Pursued series, we're exploring why so many high-achieving women approach dating like another goal to accomplish, and what changes when you stop trying to earn love and start becoming available to receive it. In this episode: How achievement conditioning follows you into dating The signs you're auditioning for love instead of building connection The difference between proving your worth and embodying it What it really means to become a woman who is both powerful and deeply pursued

In this episode of the Raving Patients Podcast, Dr. Len Tau sits down with Barrett Cox, Director of Performance Marketing at Net32, to discuss what dental marketing actually looks like in 2026. From online reputation and Google reviews to AI, paid advertising, and patient retention, Barrett shares practical strategies that help practices grow without wasting their marketing budget. Rather than chasing every new marketing trend, Barrett explains why the strongest practices focus on building trust first. A great patient experience, consistent educational content, and a solid online presence create the foundation that makes every marketing dollar work harder. He also shares how practices can better evaluate marketing agencies, avoid misleading performance metrics, and measure success using simple business numbers instead of complicated dashboards. Whether you're investing heavily in marketing or just getting started, this conversation offers practical advice to help you attract more patients, retain the ones you already have, and build sustainable growth for your practice.       What You'll Learn Why reputation and trust are still the biggest drivers of new patient growth How to maximize a small dental marketing budget Common Google Ads mistakes that waste money The importance of patient retention before patient acquisition Simple ways to measure marketing ROI without complex dashboards How AI is changing dental marketing and SEO Why consistency matters more than posting constantly How to evaluate whether your marketing agency is actually delivering results The front desk's role in converting marketing leads into patients Marketing strategies every dental practice should prioritize in 2026 — Key Takeaways 00:55 Welcome to the Podcast & Introducing Barrett Cox 03:05 What Net32 Does for Dental Practices 05:02 What's Working in Dental Marketing in 2026 07:20 Google Ads, Brand Searches & Avoiding Wasted Spend 11:17 Marketing on a Small Budget 14:35 How to Measure Marketing Success 18:50 Building the Right Foundation Before Marketing 20:31 AI, SEO & The Future of Dental Marketing 22:23 Why Marketing Sometimes Fails 26:42 Easy Marketing Wins Every Practice Can Implement 28:20 Avoiding Marketing That Looks Good But Doesn't Perform 30:13 The Front Desk's Impact on Marketing ROI 30:52 Should Practices Use AI Receptionists? 32:38 The Biggest Marketing Mistakes Dentists Make 34:25 Final Marketing Advice & How to Connect with Barrett   — Connect with Barrett Website: https://www.net32.com/ Email: bcox@net32.com   — Learn proven dental marketing strategies and online reputation management techniques at DrLenTau.com.   This podcast is sponsored by Dental Intelligence. Learn more here.   This podcast is sponsored by CallRail, call tracking & lead conversion software for dentists. Find out more here.   Raving Patients Podcast is your go-to place for the latest and best dental marketing strategies that will help you skyrocket your practice. Follow us for more!  

Send us Fan MailThe idea for this podcast came from an unexpected place.The other day I was walking into Target when I overheard a woman talking with her husband and son. During their conversation, she said, “Less is more.” A few moments later, she said it again.It caught my attention because those three simple words carry a powerful message. In today's world, we're constantly told to do more, buy more, learn more, and achieve more. Yet many of the happiest, healthiest, and highest-performing people have learned the opposite. Less is often more.It reminded me of a story about former NHL player Dean Kennedy. Dean once told me that his goal wasn't to play 15 or 20 years in professional hockey. He simply wanted to play 10 years in the NHL. That was his focus. He wasn't distracted by everything that might happen after that. He committed to one meaningful goal, worked relentlessly toward it, and achieved it.Sometimes we try to accomplish so much that we end up accomplishing very little. A healthy mindset isn't about adding more to your life. It's about identifying what matters most and giving it your full attention.Here are my Top 10 Reasons Why Less Is More:More focus. When you focus on fewer things, you do them better.Less overwhelm. Too many goals create confusion. Simplicity creates clarity.Better execution. Success comes from consistently applying a few key habits.Higher quality. Doing fewer things well beats doing many things poorly.More consistency. Simple routines are easier to maintain over time.Better decisions. Fewer choices reduce decision fatigue and improve judgment.Greater confidence. Small wins build momentum and strengthen belief in yourself.Less stress. Eliminating unnecessary commitments creates more mental energy.More meaningful progress. Mastery comes from repetition, not constantly chasing the next idea.Lasting success. The highest performers don't try to do everything. They identify what matters most and commit to doing it exceptionally well.Remember, the goal isn't to do more. The goal is to do what matters most. When you remove the distractions and focus on what truly moves the needle, you'll often discover that less really is more.Continue Your Mindset JourneyDiscover the power of the Healthy Mindset AI Platform at HealthyMindset.ai.Explore the Healthy Mindset AI Podcast for practical mindset strategies, mindfulness techniques, breathing exercises, performance insights, and self-coaching tools designed for athletes, leaders, and workplace professionals.The Healthy Mindset AI Platform combines targeted assessments, personalized growth plans, digital mindset tools, accountability support, and 24/7 access to the Digital Mind Mike Hartman to help you build confidence, strengthen focus, improve consistency, and perform at your best.For additional support, Coaching On Demand with Mike Hartman provides personalized coaching focused on mindset development, goal achievement, leadership, confidence, and performance.Healthy Mindset for Athletes & Workplace Athletes Available on Amazon: Healthy Mindset for Athletes & Workplace AthletesASSESS. IMPROVE. PERFORM. HealthyMindset.ai 

What if the most powerful longevity tool isn't found in a prescription bottle—but in your bedroom? In this episode, Dr. Thomas Hemingway uncovers the surprising science behind sleep, including how your brain literally cleans itself overnight, why sleep is critical for your metabolism, heart, hormones, and memory, and how even small improvements can dramatically boost your energy, performance, and long-term health. If you're ready to sleep better, feel younger, and unlock one of the most powerful forms of preventive and longevity medicine, this episode is for you.  Have a Listen and Share with a Friend!**Free PDF:  "How to SUPERCHARGE Your Sleep"   Inside the PDF, we share how to Optimize Your Sleep so you can be Energized and Recharged Every Single Day!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book, PREVENTABLE.*ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"JET LAG Survival Guide.  Free PDF!*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free Resource:  "The 7 lab tests your doctor likely is not checking and could be the key to why you don't feel your best." *Don't Forget to SHARE with a Friend and please drop a Review:) It means the world!Mahalo and Aloha andTo your health,

The Tiny Desk Contest On The Road tour brings 2026 winners Cure for Paranoia to Warsaw in Brooklyn tonight. The band stops by to perform and frontman Cameron McCloud previews the show. Photo by Rick Kern/Getty Images: Cameron McCloud of Cure for Paranoia performs in concert during NPR's Tiny Desk Contest On The Road tour at Emo's Austin on June 24, 2026 in Austin, Texas Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Comment on the show?..send me a text!Are you fast... but struggling to finish races?In this week's episode of The Lone Road iRacing Podcast, I share an email from a listener that completely changed the direction of this week's show. It sparked a look back at my own Season 2 statistics, and what I discovered surprised even me.267 race starts.15 wins.168 Top Five finishes.The numbers revealed a simple truth...Success on iRacing isn't built on spectacular wins. It's built on consistency.In this episode I discuss the ten mindset shifts that have transformed my racing over the past five years and explain why making smarter decisions often beats outright speed.In this episode:

He was allegedly on stage in Minneapolis the same night Celeste Rivas Hernandez's remains were found in the front trunk of a Tesla in Los Angeles. Months of performances. Interviews. Smiling for cameras. And according to prosecutors, he allegedly knew exactly what was behind him the entire time. This look back, with psychotherapist Shavaun Scott, examines the psychology of carrying something this extreme and functioning as though nothing happened.Scott — who has spent more than thirty years working in trauma, violence psychology, and forensic mental health — breaks down what it means when someone allegedly views a child as a career liability. She examines what the alleged condition of the remains reveals about a person's psychological relationship to what they've done. And she unpacks the dynamic that turns an inner circle from loyal friends into silent participants — and what finally breaks that wall.Because the silence in this case is its own story. A close friend who fled to another state to avoid testifying. A manager who reportedly testified for days. Parents who tried to block their own subpoenas. Former prosecutor Eric Faddis examines the legal exposure each of these positions creates, and whether cooperation agreements are already shaping who talks and who stays quiet. Burke has been charged with first-degree murder with special circumstances, additional counts related to the victim's age, and a separate count related to the condition of her remains. He has pleaded not guilty. We revisit where the case stood at the time of our reporting.Join Our SubStack For AD-FREE ADVANCE EPISODES & EXTRAS!: https://hiddenkillers.substack.com/ Want to comment and watch this podcast as a video? Check out our YouTube Channel. https://www.youtube.com/channel/UC8-vxmbhTxxG10sO1izODJg?sub_confirmation=1 Instagram https://www.instagram.com/hiddenkillerspod/ Facebook https://www.facebook.com/hiddenkillerspod/ Tik-Tok https://www.tiktok.com/@hiddenkillerspod X Twitter https://x.com/TrueCrimePodThis publication contains commentary and opinion based on publicly available information. All individuals are presumed innocent until proven guilty in a court of law. Nothing published here should be taken as a statement of fact, health or legal advice.#D4VD #CelesteRivasHernandez #DavidAnthonyBurke #ShavaunScott #EricFaddis #CrimePsychology #GrandJury #JusticeForCeleste #TrueCrime #HiddenKillers

If you've ever felt like your body stopped cooperating in your 40s — the recovery that takes days instead of hours, the muscle that seems to disappear no matter what you do, the fitness advice that just doesn't land anymore — this conversation is your explanation. Dr. Stephanie and Dr. Andy Galpin cover why fast-twitch muscle fiber loss is the real aging problem nobody's talking about, what perimenopause actually does to your recovery capacity (and why the answer isn't just "train less"), why fasted versus fed training is far more personal than the internet would have you believe, the look/feel/perform triad as a framework for ditching shame-based motivation for good, and why bone mineral density is the one number every woman over 40 should know — and most don't. This isn't about getting smaller. It's about building a body that works for the next 40 years.

In this episode we talk about the unpleasant experience that the pressure to perform can bring about in our lives. How do we deal with pressure when we feel overwhelmed? Is our identity under attach as we feel the pressure to perform? These are some of the unhealthy aspects of pressure that Corryn and Ryan talk about on this episode.

What separates sales professionals who earn six figures from those who consistently earn seven?In this episode, Donald sits down with Brandon Fluharty, enterprise SaaS sales leader, speaker, and author of The Seven-Figure Millennial. Brandon shares the mindset, systems, and practical strategies that helped him become a seven-figure earner without subscribing to hustle culture.Throughout the conversation, Brandon explains why success in enterprise sales comes from slowing down. Choosing the right opportunities. Building meaningful customer relationships. creating a personal operating system that supports consistent performance.If you're selling into enterprise accounts, leading complex deals, or looking to improve your sales career without burning yourself out, this episode is packed with actionable insights.Episode Breakdown with Timestamps:Brandon's Journey Into Enterprise Sales (00:06:03 – 00:06:56)Brandon shared how he transitioned from DJing while starting his sales career to eventually becoming a seven-figure enterprise SaaS seller.According to Brandon, reaching seven figures happened much faster than expected and taught him that success is about enjoying the process rather than chasing a destination.He explained that falling in love with the daily work mattered more than the financial milestone itself.Why Slowing Down Helps You Sell More (00:06:56 – 00:09:32)Brandon introduced the philosophy that changed his career: slow down in order to speed up.He explained that constantly hustling and chasing every opportunity drains both time and energy.Instead, he focused on becoming intentional about where he invested his effort and chose accounts where he could create the greatest impact.Protecting Your Time and Energy (00:09:32 – 00:12:57)The discussion shifted to why focus is one of the most valuable skills in enterprise sales.Brandon explained his Diamond Standard framework for identifying ideal accounts instead of trying to sell to every large company.He also shared why understanding the customer's experience gave him credibility when speaking with executive buyers.The Three Truths About Seven-Figure SaaS Sales (00:14:18 – 00:17:09)Before explaining his framework, Brandon outlined three realities every seller should understand.According to Brandon, seven-figure earners typically sell to enterprise organizations, develop confidence through experience, and remain patient during long sales cycles.These three foundations make the rest of his seven-step framework possible. Find the Right Sales Environment (00:17:09 – 00:20:00)Brandon explained why choosing the right company matters as much as developing sales skills.Rather than joining the largest organization, he recommends finding a company that's mature enough to support enterprise deals while still allowing individual sellers to make a meaningful impact.He also encouraged sales professionals to focus on industries creating long-term transformation, such as AI, cybersecurity, and cloud technology.Build a Transformation Mindset (00:20:00 – 00:21:32)Brandon believes the best enterprise sellers don't sell products.They sell transformation.Instead of focusing conversations around features and pricing, he encourages sellers to help customers rethink how their businesses operate and prepare for long-term change.Be Strategic About Your Target Accounts (00:21:32 – 00:26:49)Brandon explained how the Japanese concept of Ikigai helped him rethink account selection.Rather than accepting every opportunity, he prioritized companies that aligned with his interests, expertise, motivation, and ability to create meaningful change.According to Brandon, purpose creates the motivation needed to navigate long enterprise sales cycles.Create Your Diamond Standard (00:29:02 – 00:30:34)Brandon shared the five criteria he uses to identify his ideal accounts.His Diamond Standard focuses on opportunities that are personally interesting, industry-leading, aligned with his expertise, capable of moving quickly, and large enough to justify significant investment.He explained that every seller should create a personalized framework rather than copy someone else's.Turn Imposter Syndrome Into a Strength (00:30:53 – 00:33:01)Brandon discussed why imposter syndrome becomes more common as sales professionals advance.He shared how embracing his introverted personality allowed him to become a better listener and deeper strategic thinker.Instead of viewing personality traits as weaknesses, Brandon encourages sellers to turn them into competitive advantages.Win Bigger Deals Through Collaboration (00:33:01 – 00:35:18)According to Brandon, seven-figure deals are never won alone.He explained why successful enterprise sellers build strong partnerships with legal teams, solution consultants, executives, and marketing instead of trying to control every part of the process.Collaboration, not ego, leads to larger opportunities.Step Seven: Build a Personal Operating System (00:35:18 – 00:39:29)Brandon concluded by introducing two personal frameworks: DFC (Discipline, Flexibility, Curiosity) and PREP (Plan, Rest, Effort, Perform).These systems help sales professionals prepare effectively, adapt during conversations, reflect on performance, and avoid the burnout caused by hustle culture.According to Brandon, consistent performance comes from operating intentionally rather than simply working harder.Themes DiscussedThe seven steps to earning seven figures in SaaS salesWhy slowing down leads to better sales performanceBuilding a transformation mindset in enterprise sellingCreating a strategic target account listOvercoming imposter syndromeCollaborating to win enterprise dealsDeveloping a personal operating system for long-term successKey quote from the Episode:"It's not a destination. It really is falling in love with the process." — Brandon FluhartyConnect with Brandon Fluharty on Linkedin: linkedin.com/in/brandonfluharty Signup for Brandon's Newsletter:Be Focused Live Great Visit Brandon's website: brandonfluharty.com Connect with Donald C. Kelly: https://www.linkedin.com/in/donaldckellySponsors:HubSpot: hubspot.com LinkedIn Sales Navigator: Start your 60-day free trial at [linkedin.com/sell Blue Mango Studios: Turn your podcast into a lead generation machine at bluemangostudios.com Featured Resources:Be Focused Live Great: Brandon's newsletter for insights on professional growth.The Seven Steps to Earning Seven Figures: Brandon's upcoming book on the "anti-hustle" guide to million-dollar SaaS sales.Mistakes That Made Me podcastCredits: As one of our podcast listeners, we value your opinion and always want to improve the quality of our show. Complete our two-minute survey here: thesalesevangelist.com/survey. We'd love for you to join us for our next episodes by tuning in on Apple Podcast, Google Podcast, Stitcher, or Spotify. Audio provided by Free SFX, Soundstripe, and Bensound.

**BULLETIN**Taylor Swift Today wedding-day bulletin: it's Friday, July 3rd, and Taylor Swift and Travis Kelce are expected to marry tonight at Madison Square Garden — but the morning opened with a curveball. Travis and Jason Kelce are dropping a New Heights podcast with Prince William at noon ET, roughly five hours before the ceremony. Florals are arriving by the truckload, the internet is arguing over whether the couple secretly married at last night's rehearsal, and two music legends are reportedly set to perform. Here's the morning of.

Send us Fan Mail10 Things That Helped J.J. Davis Change His LifeBy Mike HartmanEveryone loves a comeback story, but real change rarely happens overnight.Former Major League Baseball player J.J. Davis experienced success, setbacks, and life lessons that ultimately led him down a different path. When I asked J.J. what had the biggest impact on helping him move forward and create positive change in his life, he shared ten simple but powerful influences.These are the ten things J.J. believes helped shape the person he is today.1. GodFor J.J., faith became the foundation. It gave him hope during difficult times, guidance when he felt lost, and strength to continue moving forward when life became challenging.2. PrisonMost people see prison only as punishment. J.J. views it differently. It forced him to slow down, reflect, and take an honest look at his choices. What could have been the end of his story became a turning point.3. WifeHaving someone who believed in him and supported him through life's challenges made a significant difference. Her encouragement helped provide stability and motivation during difficult times.4. FailureJ.J. learned that failure can be one of life's greatest teachers. Instead of allowing mistakes to define him, he chose to learn from them and use them as fuel for growth.5. FamilyFamily helped remind him of what truly matters. Success means little if it comes at the expense of the people who care about you most.6. PurposeHaving a purpose creates direction. J.J. found meaning beyond personal achievements and discovered the importance of contributing to something bigger than himself.7. PeopleThe people we surround ourselves with influence our future. Positive relationships, mentors, and supportive individuals helped him stay focused on becoming a better version of himself.8. StructureChange requires consistency. Structure helped J.J. develop routines, create accountability, and replace unhealthy habits with productive ones.9. Health and WellnessTaking care of the body and mind became a priority. Physical health, mental well-being, and daily self-care helped create a stronger foundation for long-term success.10. Eliminating Drugs and AlcoholOne of the most important decisions J.J. made was removing drugs and alcohol from his life. Clear thinking, better decision-making, and improved relationships followed.Final ThoughtsWhat stands out most about J.J.'s list is that none of these things involve talent, money, fame, or achievement.Instead, they focus on faith, relationships, accountability, discipline, health, and personal responsibility.His story is a reminder that change is possible for anyone willing to learn from the past, take ownership of their choices, and commit to becoming better each day.Continue Your Mindset JourneyDiscover the power of the Healthy Mindset AI Platform at HealthyMindset.ai.Explore the Healthy Mindset AI Podcast for practical mindset strategies, mindfulness techniques, breathing exercises, performance insights, and self-coaching tools designed for athletes, leaders, and workplace professionals.The Healthy Mindset AI Platform combines targeted assessments, personalized growth plans, digital mindset tools, accountability support, and 24/7 access to the Digital Mind Mike Hartman to help you build confidence, strengthen focus, improve consistency, and perform at your best.For additional support, Coaching On Demand with Mike Hartman provides personalized coaching focused on mindset development, goal achievement, leadership, confidence, and performance.Healthy Mindset for Athletes & Workplace Athletes Available on Amazon: Healthy Mindset for Athletes & Workplace AthletesASSESS. IMPROVE. PERFORM. HealthyMindset.ai 

What if one habit could lower your risk of heart disease, diabetes, dementia, osteoporosis, falls, frailty, and even premature death—all while helping you feel stronger, leaner, and more energized? In this episode, Dr. Thomas Hemingway dives into the science behind resistance training and explains why building muscle may be one of the most important investments you can make in your future health. If you've ever believed that strength training is only for athletes or bodybuilders, this conversation will challenge everything you thought you knew.You'll learn why muscle is one of your greatest allies for longevity, how resistance training improves metabolism, hormones, brain health, and mitochondrial function, and exactly how to get started—even if you've never lifted a weight before. If your goal is to stay active, independent, and capable of doing the things you love for decades to come, this is an episode you won't want to miss.  Have a Listen and Share with a Friend!**Free PDF:  "Muscle as the Ultimate Leverage:  The Organ that Predicts How Long You Will Live"   Inside the PDF, we pull back the curtain on how to actually get your metabolism Super-charger and running better than ever before.*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book, PREVENTABLE.*ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"JET LAG Survival Guide.  Free PDF!*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free Resource:  "The 7 lab tests your doctor likely is not checking and could be the key to why you don't feel your best." *Don't Forget to SHARE with a Friend and please drop a Review:) It means the world!Mahalo and Aloha andTo your health,

Bruce & Gaydos discuss Elton John's new deal to star in a Las Vegas residency as a hologram, meaning fans could continue watching him perform long after he has taken his final bow.

David Daoud explores the Israel-Lebanon security deal and the IDF's destruction of a major Hezbollah arsenal. Daoud explains the concept of "pilot zones" where the Lebanese Armed Forces must perform demonstrably before territorial expansion. He notes Hezbollah wants a pragmatic end to pain but rejects normalization. 7v

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Donna & Steve open the show talking about hot gosh-darn hot it is in the Twin Cities this week, Joey Chestnut thinks records will be set at this year's Nathan's Hot Dog Eating Contest and Dairy Queen is debuting new Blizzard flavors.In hour two, we play the Lin-Manuel Miranda edition of the College of Pop Culture Knowledge, Harry Styles collapsed on stage and the 20 minute rule for treating insomnia.Finally, we wish Mel Brooks a happy 100th birthday, the ugliest cars ever made we find out the Soup of the Day!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us Fan MailThe Power of RelationshipsIn a world that moves faster every day, it's easy to underestimate the value of relationships.We spend countless hours pursuing goals, building careers, chasing success, and managing responsibilities. Yet when people reflect on the most meaningful moments of their lives, they rarely talk about trophies, titles, or accomplishments. They talk about people.Relationships have a unique ability to influence our mindset, our well-being, and our overall quality of life. A simple conversation, a listening ear, or a genuine connection can have a greater impact than we often realize.I was recently reminded of this during a conversation with someone named Hunter. What started as a casual discussion about hockey turned into a meaningful reminder of how powerful human connection can be. There was no agenda, no life lesson being taught, and no expectation of anything in return. It was simply two people having a conversation.That experience reinforced something I have believed for many years: relationships matter.10 Reasons Relationships Are So Important1. Relationships Give Us a Sense of BelongingEveryone wants to feel connected to something bigger than themselves. Strong relationships help us feel valued, accepted, and understood.2. Relationships Reduce StressLife can be demanding. Having people we can talk to often helps us manage challenges more effectively.3. Relationships Improve Mental Well-BeingMeaningful connections provide encouragement, support, and perspective during difficult times.4. Relationships Help Us GrowThe people around us influence our thoughts, habits, attitudes, and behaviors. Strong relationships often help us become better versions of ourselves.5. Relationships Build ResilienceWhen setbacks occur, supportive relationships can provide the strength needed to keep moving forward.6. Relationships Create PerspectiveSometimes a conversation helps us see things differently and reminds us that our current challenge is only part of a much larger story.7. Relationships Make Experiences More MeaningfulSuccess is more enjoyable when it can be shared with others. Challenges are easier when they are not faced alone.8. Relationships Encourage GratitudeMeaningful connections remind us to appreciate the people who positively impact our lives every day.9. Relationships Leave Lasting MemoriesPeople may forget what was said, but they often remember how someone made them feel.10. Relationships Can Change LivesSometimes a simple conversation, a kind gesture, or a few moments of genuine attention can have a lasting impact on another person.The Healthy Mindset ConnectionA healthy mindset is not built in isolation.Athletes, leaders, professionals, and high performers often focus on discipline, goals, habits, and accountability. While those things are important, relationships are often the foundation that supports them all.The people who encourage us, challenge us, listen to us, and believe in us can make a tremendous difference in how we think, perform, and respond to adversity.Never underestimate the power of a conversation.Never underestimate the value of making someone feel heard.And never underestimate the impact a positive relationship can have on another person's life.Sometimes the most meaningful moments are not the big events. They are the simple connections that remind us we are all human.Continue Your Mindset JourneyDiscover the power of the Healthy Mindset AI Platform at HealthyMindset.ai.Explore the Healthy Mindset AI Podcast for practical mindset strategies, mindfulness techniques, breathing exercises, performance insights, and self-coaching tools designed for athletes, leaders, and workplace professionals.The Healthy Mindset AI Platform combines targeted assessments, personalized growth plans, digital mindset tools, accountability support, and 24/7 access to the Digital Mind Mike Hartman to help you build confidence, strengthen focus, improve consistency, and perform at your best.For additional support, Coaching On Demand with Mike Hartman provides personalized coaching focused on mindset development, goal achievement, leadership, confidence, and performance.Healthy Mindset for Athletes & Workplace Athletes Available on Amazon: Healthy Mindset for Athletes & Workplace AthletesASSESS. IMPROVE. PERFORM. HealthyMindset.ai 

What if one of the most important proteins for healthy aging is also one of the most overlooked? Most people think collagen is simply a beauty supplement for smoother skin and fewer wrinkles. But collagen is actually the structural foundation of your entire body--skin, joints, cartilage, tendons, ligaments, bones, and connective tissues. The reality is that collagen production begins declining as early as your twenties, and that decline may contribute to many of the symptoms people mistakenly accept as "normal aging."In this episode, Dr. Thomas Hemingway dives into the science of collagen, what the latest research says about its benefits for skin, hair, nails, joints, cartilage, and bone health, and how to maximize its effectiveness with key nutrients like vitamin C, hyaluronic acid, glucosamine, and chondroitin. You'll learn practical strategies to support healthy collagen production, discover who benefits most from supplementation, and hear real-world examples of how collagen can be part of a comprehensive healthy aging and longevity plan. If your goal is to look better, move better, recover better, and stay active for decades to come, this is an episode you won't want to miss!  Have a Listen and Share with a Friend:)**Free PDF:  "How to Optimize your Metabolism in 7 Easy Steps."   Inside the PDF, we pull back the curtain on how to actually get your metabolism Super-charger and running better than ever before.*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book, PREVENTABLE.*ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"JET LAG Survival Guide.  Free PDF!*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free Resource:  "The 7 lab tests your doctor likely is not checking and could be the key to why you don't feel your best." *Don't Forget to SHARE with a Friend and please drop a Review:) It means the world!Mahalo and Aloha andTo your health,

COME JOIN HARLOFF, ELLIS AND STERGER FOR A NIGHT OF COMEDY - THURSDAY, 10/8 @ 7:30PM SHOW HOSTED BY:  KYLE LEWIS  https://brokerage.govs.com/shows/376674 Kristian Harloff breaks down the biggest movie and TV stories of the day, including his full Supergirl review! DC Studios' latest entry has finally arrived, and Kristian shares his thoughts on Milly Alcock's performance, the future of the DCU, James Gunn's vision, and whether Supergirl lives up to the hype following Superman's success. Plus, Toy Story 5 is off to a massive start with a $312 million global box office debut, proving Pixar is still a major force at the movies. Meanwhile, Spider-Man: Brand New Day continues to shatter expectations with advance ticket sales now suggesting a potential $250 million+ opening weekend. Kristian also reviews the latest episode of House of the Dragon and breaks down the biggest moments from the hit HBO fantasy series. Stories For Today: * Supergirl Review * Toy Story 5 Has $312 Million Global Start * New Spider-Man Pre-Sales Suggest $250M+ Start * House Of The Dragon Review Today's episode is packed with major franchise discussion as Kristian reviews Supergirl, analyzes Toy Story 5's huge opening weekend, and looks at whether Spider-Man: Brand New Day is headed for one of the biggest superhero debuts ever. The show also features a House of the Dragon review, covering the biggest twists, performances, and what could be coming next in the battle for the Iron Throne. If you're a fan of Supergirl, Superman, DCU, Marvel, Spider-Man, MCU, Toy Story, Pixar, House of the Dragon, Game of Thrones, or the latest movie news, this episode is for you. #Supergirl #DCU #JamesGunn #MillyAlcock #Superman #SpiderManBrandNewDay #SpiderMan #TomHolland #Marvel #MCU #ToyStory5 #Pixar #HouseOfTheDragon #GameOfThrones #BoxOffice #MovieNews #KristianHarloffShow #DCStudios #EntertainmentNews #HBO SPONSORS: HIMS:  Ready to reach your goals? Visit https://www.hims.com/KRISTIAN to get a personalized, affordable plan that gets you. - Based on advertised cash price for 30-day supply of medication only. Membership required, fee not included, and billed separately. Weight Loss by Hims is not available in all 50 states. Wegovy® is the registered trademark of Novo Nordisk A.S. To get started and learn more, including important safety information, Wegovy® clinical study information, and restrictions, visit https://www.hims.com CASHAPP: Download Cash App Today: https://capl.onelink.me/vFut/76rlxe00 #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.

Send us Fan MailEveryone faces adversity, but the difference is how we respond to it. Andrew Lavine's story is a powerful reminder that setbacks do not have to define our future.As a young tennis player, Andrew dreamed of competing at the Division I level. Along the way, he faced challenges that most people never experience, including moving to a new city, feeling isolated, and losing his mother at a young age. Despite the pain, uncertainty, and obstacles, he refused to quit on his dream.Instead of allowing adversity to become a scar, Andrew chose to use it as an edge. He found purpose in honoring his mother, developed a strong reason why he played, and continued taking one step forward every day. Through hard work, perseverance, and a growth mindset, he earned the opportunity to play Division I tennis.Andrew's story reminds us that success is not about avoiding challenges. It is about continuing to move forward when challenges arise. You do not need perfect circumstances, and you do not need everyone to believe in you. You need a purpose, a willingness to keep learning, and the courage to never quit.Adversity will test you, but it can also strengthen you. Never let a setback define who you are or where you are capable of going.Continue Your Mindset JourneyDiscover the power of the Healthy Mindset AI Platform at HealthyMindset.ai.Explore the Healthy Mindset AI Podcast for practical mindset strategies, mindfulness techniques, breathing exercises, performance insights, and self-coaching tools designed for athletes, leaders, and workplace professionals.The Healthy Mindset AI Platform combines targeted assessments, personalized growth plans, digital mindset tools, accountability support, and 24/7 access to the Digital Mind Mike Hartman to help you build confidence, strengthen focus, improve consistency, and perform at your best.For additional support, Coaching On Demand with Mike Hartman provides personalized coaching focused on mindset development, goal achievement, leadership, confidence, and performance.Healthy Mindset for Athletes & Workplace Athletes Available on Amazon: Healthy Mindset for Athletes & Workplace AthletesASSESS. IMPROVE. PERFORM. HealthyMindset.ai