Podcasts about perform

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Latest podcast episodes about perform

Cougar Sports with Ben Criddle (BYU)
12-12-25 - Hour 3 - How well did the BYU linebackers perform this season?

Cougar Sports with Ben Criddle (BYU)

Play Episode Listen Later Dec 13, 2025 42:29


Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

Modern Medicine Movement
How to NOT Gain Weight this Holiday Season and Increase your Energy and Enjoyment of this Special Time of Year

Modern Medicine Movement

Play Episode Listen Later Dec 12, 2025 47:45


In this episode, Dr. Thomas Hemingway will share the Secret to Not Gaining Weight over the Holidays, yet still Enjoy them to the Fullest!Have a Listen and SHARE with a friend!**JOIN DR. HEMINGWAY LIVE in-person at ALIGN AWAKEN! Event in San Diego Jan 22-25, 2026!*ACCESS my FREE workshop, "Younger, Stronger, for Longer!"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68Mahalo and Aloha andTo your health,

The Incubator
#386 -

The Incubator

Play Episode Listen Later Dec 9, 2025 15:33


Send us a textDr. Michael Narvey, neonatologist and Vice President of Canadian Pediatric Society, challenges the validity of pre-discharge car seat testing. After leading Canadian work resulting in nationwide abandonment of the test in 2016, he argues the test doesn't represent real-world conditions (potholes, movement) and lacks evidence demonstrating it saves lives from apnea or desaturations. Based on 50 years of autopsy data, rare car seat-related deaths result from unsupervised asphyxiation when infants slide down onto straps—not from events in moving vehicles. Narvey distinguishes between eliminating the test versus maintaining essential car seat safety education, emphasizing proper positioning and avoiding unsupervised use outside vehicles. Some US centers are reconsidering this practice. Support the showAs always, feel free to send us questions, comments, or suggestions to our email: nicupodcast@gmail.com. You can also contact the show through Instagram or Twitter, @nicupodcast. Or contact Ben and Daphna directly via their Twitter profiles: @drnicu and @doctordaphnamd. The papers discussed in today's episode are listed and timestamped on the webpage linked below. Enjoy!

The Sportlight Podcast
155. Episode #155 — Featuring Former College QB & Coach Paul Peterson

The Sportlight Podcast

Play Episode Listen Later Dec 9, 2025 65:44


In this week's E4A Podcast, we sat down with longtime friend and football coach Paul Peterson, who has coached hundreds of college athletes and raised five boys of his own. His message to parents: we must be more intentional.Paul sees a growing trend—kids struggling not because they lack talent, but because well-meaning adults unintentionally teach them to rely on excuses. He put it simply: “Kids know when you're fluffing things for them. They see right through it.” When parents blame the coach, the refs, the playing time, the system, or the circumstances, it sends a quiet but dangerous message:“Your growth is someone else's responsibility.”The best parents—and the best athletes—reject that mindset.1. Don't Clear the Path. Teach Them How to Walk It.Paul talked about the shift in modern parenting: “We used to hover. Now we snowplow—moving everything out of the way.” But adversity is not the enemy—it's the classroom. Kids gain confidence only by facing difficulty, not being protected from it.2. Redirect Excuses Toward Ownership.When a child wants to blame the environment, the coach, or the situation, Paul suggests helping them focus on the only things they can actually control: effort, attitude, preparation, and response. Those are the muscles that create resilience.3. Be Their Biggest Fan—Not Their Second Coach.Paul shared that his sons know he loves them regardless of performance. That kind of clarity gives kids freedom to try hard, fail, learn, and try again. The best post-game conversation is often just:“I love watching you play.”4. Encourage Them to Earn Opportunity—Not Expect It.As we discussed on the episode, kids today need the reminder:“Perform your way into opportunity, don't pout your way into it.”Nothing builds character like working hard, staying ready, and letting your actions—not your frustration—speak for you.⸻Especially for Athletes: • Website: https://e4a.org • Facebook: https://www.facebook.com/EspeciallyForAthletes/ • X: https://x.com/E4Afamily • Instagram: https://www.instagram.com/especiallyforathletes/ • YouTube: https://www.youtube.com/channel/UCmbWc7diAvstLMfjBL-bMMQJoin the conversation using #TheSportlightPodcast⸻Credits: Hosted by Shad Martin Produced by Shad Martin and IMAGINATE STUDIO

Modern Medicine Movement
GUT STRONG 2: Top Tools to Fix your Gut and what to Avoid to Optimize your 2nd Brain

Modern Medicine Movement

Play Episode Listen Later Dec 4, 2025 42:22


In this episode, Dr. Thomas Hemingway shares how Gut Health is one of the Most Powerful Tools we can Access to Increase our Energy, Fitness and Overall Well-being and Health; Hippocrates said, "All Disease Begins in the Gut," and Dr. Thomas shares, "All Health and Healing Begins in the Gut."Have a Listen and SHARE with a friend!**JOIN DR. HEMINGWAY LIVE in-person at ALIGN AWAKEN!  Event in San Diego Jan 22-25, 2026!*ACCESS my FREE workshop, "Younger, Stronger, for Longer!"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68Mahalo and Aloha andTo your health,

Unleashed and Unstoppable
Faith Beyond the Fog: Moving Through Burnout, Heaviness & the Pressure to Perform

Unleashed and Unstoppable

Play Episode Listen Later Dec 4, 2025 26:42


Send us a textHave you ever hit a wall so hard that even resting feels like failure? (As in… you know your body needs a pause, but your brain says, “Absolutely not, we've got things to do”?)If you're nodding, you're not alone, and you're in the right place.This week, Alex and Carol dive into what really happens when life piles on, your circumstances look nothing like your vision, and burnout feels like it's winning. From sick kids and empty energy tanks to the quiet shame high achievers carry when they're not “performing,” this episode brings honesty, hope, and a whole lot of neuroscience-backed grounding.Together we explore the inner tug-of-war so many driven women face: Why does slowing down feel so counterintuitive? Why does heaviness make us doubt our strength? And how do we hold onto our dreams when everything around us feels cloudy?Alex and Carol get intimate about: ✨ Why burnout often masks itself as “I should be doing more” ✨ How scarcity creates heaviness—and why abundance creates expansion ✨ What to do when your brain is searching for evidence of failure ✨ The surprising power of small moments like a hug, presence, or community ✨ The counterintuitive truth that your “mission” during hard seasons is often rest, healing, and trusting the process ✨ What it really looks like to have faith beyond your circumstances—even when clarity is nowhere in sightYou'll also hear powerful reminders that align deeply with our community of high-achieving women leaders: ✔ You're not weak for needing support. ✔ You're not failing because you're tired. ✔ And you are allowed to pause without losing your momentum.Carol also shares a grounding takeaway you can implement today to interrupt the spiral: reach out. Sit still. Come back to center. Let yourself be held—in community, in faith, and in the knowing that your vision is already unfolding, even if you can't see it yet.If you're moving through fatigue, uncertainty, or that “something is weighing on me and I don't know how to shift it” feeling… this episode will give you breath, space, and relief.Ready to feel a little lighter? Tune in, take a deep breath, and let this be the reminder you didn't know you needed.And if there's a topic on your heart you want us to explore, send us a message through the show notes—we love creating episodes just for you.You're not alone. You're not behind. You're right on time.

The Anxiety Coaches Podcast
1199: How To Get Out Of Your Head: Writing Exercises For Stress And Anxiety

The Anxiety Coaches Podcast

Play Episode Listen Later Dec 3, 2025 17:46


In today's episode, Gina shares a fun writing exercise that can help you clear out clutter in your mind and relieve any stress and anxiety that may be present. This brain dump exercise, especially if practiced regularly, can help you release thoughts and create mental space. More space mean more opportunities for healing, peace of mind and focus on what matters most to you. Listen in and put this simple and fun practice to work and reap great rewards!Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Quote:Clutter is not just the stuff on your floor. It's anything that stands between you and the life you want to be living.-Peter WalshChapters0:26 Introduction to Brain Dumps1:58 Exploring the Brain Dump5:53 How to Perform a Brain Dump8:41 Four Types of Brain Dumps14:13 Signs You Need a Brain Dump16:03 Conclusion and EncouragementSummaryIn this episode of the Anxiety Coaches Podcast, I take you through the transformative practice of brain dumping as a powerful tool to alleviate stress and anxiety. Drawing from my experiences as a coach, I emphasize the importance of putting pen to paper to clear mental clutter and regain clarity. I begin by addressing a noticeable challenge many face: the overwhelming sense of mind clutter that can cloud our thoughts and contribute to anxiety. Using relatable analogies, I illustrate how our minds can feel like a messy closet, overflowing with worries and distractions.We dive into what a brain dump entails—essentially, it is an unfiltered release of thoughts onto paper, without the need for organization or judgment. This straightforward act of unloading not only eases the mental burden but also cultivates mental space for clarity and peace. Supported by research, I share insights that highlight how writing down thoughts can aid in memory retention and emotional processing. I reassess the common misconception that writing needs to be structured, reinforcing that messiness is not only acceptable but often beneficial in this context.I explore the different types of brain dumps I've found useful and encourage listeners to find those that resonate with their unique situations. For instance, I discuss the morning starter brain dump, suited for those who wake with anxious thoughts. It serves as a method to regain mental clarity before the day starts. Then there's the learning brain dump, tailored for individuals who find themselves overwhelmed by new information, making it an effective aid for learning processes.#anxietyrelief, #braindump, #journaling, #mentalhealthmatters, #stressmanagement, #overthinking, #anxietycoach, #ginaryan, #anxietycoachespodcast, #mindfulness, #mentalclarity, #selfcare, #morningpages, #writingtherapy, #calmdown, #nervoussystemregulation, #mentalhealthawareness, #stopworrying, #productivityhacks, #gratitude, #dailyinspiration, #wellnessjourney, #healing, #stressrelief, #mentalwellness, #burnoutrecovery, #mindsetshift, #organizationtips, #clearyourmind, #emotionalwellbeing, #selfhealers, #anxietysupport, #mentalhealthtips, #writingcommunity, #journalingideas, #morningroutine, #positivevibes, #innerpeace, #dailymotivation, #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Happiness Ask Dr. Ellen Kenner Any Question radio show
1-Unearned Guilt 2-Impotency ~ 1-How to crush a man's self-worth 2-My husband is ashamed that he can't perform in bed.

Happiness Ask Dr. Ellen Kenner Any Question radio show

Play Episode Listen Later Dec 3, 2025 12:00


1-Unearned Guilt 2-Impotency ~ 1-How to crush a man's self-worth 2-My husband is ashamed that he can't perform in bed. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show (where you can also download free chapter one of her serious relationships guidebook).

Holmberg's Morning Sickness
12-02-25 - DJ Bathsheba Will Perform Tonight For Playdio - Entertainment Drill - TUE - Jada Pinkett Smith Threatened To Shoot Will Smith's Longtime Friend

Holmberg's Morning Sickness

Play Episode Listen Later Dec 2, 2025 15:01


12-02-25 - DJ Bathsheba Will Perform Tonight For Playdio - Entertainment Drill - TUE - Jada Pinkett Smith Threatened To Shoot Will Smith's Longtime FriendSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Holmberg's Morning Sickness - Arizona
12-02-25 - DJ Bathsheba Will Perform Tonight For Playdio - Entertainment Drill - TUE - Jada Pinkett Smith Threatened To Shoot Will Smith's Longtime Friend

Holmberg's Morning Sickness - Arizona

Play Episode Listen Later Dec 2, 2025 15:01


12-02-25 - DJ Bathsheba Will Perform Tonight For Playdio - Entertainment Drill - TUE - Jada Pinkett Smith Threatened To Shoot Will Smith's Longtime FriendSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fantasy Football Unlimited
Fantasy Football Recap with Sigmund Bloom from Footballguys - Fantasy Football Unlimited Podcast | Ep. 173

Fantasy Football Unlimited

Play Episode Listen Later Dec 2, 2025 27:31


Team Franco Podcast
You must be competitive to perform your best—but stay humble while you chase it. Episode #297

Team Franco Podcast

Play Episode Listen Later Dec 2, 2025 13:40


YOU - The Master Entrepreneur - A Guide to True Greatness with Stan Hustad
Too Real to Be Fake, Too Fake to Be Real: Stan Hustad's Inconvenient Ideas for a New Media World

YOU - The Master Entrepreneur - A Guide to True Greatness with Stan Hustad

Play Episode Listen Later Dec 2, 2025 11:38


On the first day of December, while many people are still digesting Thanksgiving leftovers and arguing about when it's "socially acceptable" to play Christmas music, broadcaster and performance coach Stan Hustad steps up to the microphone with something more than seasonal sentiment. In his new Monday series, Inconvenient Ideas with Stan Hustad, he invites listeners into a world where what we see, hear, and even believe may be—quite literally—too real to be fake and too fake to be real. Stan begins with a memory from his days hosting the early morning show "Morning Sound" on a large international station. Every December 1, he opened with a simple declaration—"It's the first of December, welcome to Morning Sound"—and then rolled straight into Joy to the World. It was his line in the sand: Thanksgiving had been honored, and now the Christmas season could begin. That little tradition becomes a metaphor for what he's asking us to do now—mark a moment, take stock, and decide how we're going to move forward in the days ahead. From there, Stan revisits one of his core themes: ideas matter. Interesting ideas, he reminds us, can lead to good ideas, which lead to greater insight. Insight opens the door to greater influence, influence leads to impact, and impact can lead to income. It's a kind of "good life formula" that reflects how we truly grow—personally, professionally, and even financially. But now, he's raising the stakes. It's not enough to chase interesting ideas. We have to face inconvenient ideas—those uncomfortable truths that challenge what we think we know, disturb our assumptions, and refuse to be neatly ignored. One of those inconvenient ideas came to him this weekend while watching a stunning Christmas video. The scenes were beautiful, the people were inspiring, the storytelling was moving. The whole thing, he knew, couldn't possibly be real—and yet, parts of it were so authentic and so well-crafted that it couldn't be entirely fake either. So he names the paradox: "It's too real to be a fake, and it's too fake to be real." In that sentence, Stan captures the strange territory we now live in—a world shaped by AI, deep media, and global storytelling machines. We are moved by images and messages that may be partly fabricated, partly factual, and fully influential. And that's not just an interesting observation; it's an inconvenient idea that demands a response. Stan then turns the spotlight from the screen back to the listener. In a world where so much can be generated, staged, or edited, he insists that you will need to learn new skills just to stay in the game. Like it or not, we are all now in the performance economy. You'll need to learn: - Performance marketing - Performance mentoring - Performance selling And yes, he says, you're going to have to learn how to be comfortable behind a microphone—even if it's not a golden one like the one on his desk. That might be a podcast mic, a Zoom microphone, a smartphone camera, or a stage. Either way, your voice, story, and presence will matter. This, he admits, is more than a little inconvenient—especially coming from a man who once tested as a strong introvert on the Myers-Briggs scale. Stan cheerfully confesses he's still "an off-the-wall introvert." But he also realized long ago that if he wanted to do radio, help people, and make an impact, he would have to learn to speak, perform, and be different. And that's the third inconvenient idea of the day: You will have to keep learning new ways of being different if you want to grow, contribute, and succeed. Stan then connects the dots. In this too-real-to-be-fake, too-fake-to-be-real world, it's no longer optional to think clearly and communicate well. You'll need to: - Think critically - Tell stories that are honest, human, and compelling - Stream those stories into the world - Sell your goods, services, and yourself ethically and confidently. All of that must be part of a purposeful strategy—one that you and your colleagues know, believe in, and practice together. Good is not enough. In many settings, you will need to be great. And that is another inconvenient idea. As the program closes, Stan pushes ahead to the coming year with his own playful motto: "In '26, pick up more sticks." More sticks of opportunity, creativity, service, income, and impact. More ways of making money, having fun, pleasing others—and maybe even pleasing God.   And then, as he signs off for this first Monday of December, he leaves listeners with one last, profoundly inconvenient idea: Treat every person you meet as if they were the most important person in the world. Things to Remember - Ideas must move from insight to influence, impact, and implementation. - We live in a world where content can be both real and fake at the same time. - Performance economy skills are now essential. - Even introverts can learn to communicate powerfully. - In many areas today, you will need to be great. Things to Share - "Too real to be fake, too fake to be real." - The question: "What inconvenient ideas am I avoiding?" - The reminder that everyone is now a broadcaster. - The challenge to tell honest stories in an edited world. Things to Take Note Of - Audit your media diet. - Develop your performance skills. - Invest in storytelling. - Build a purposeful communication strategy. - Practice the final inconvenient idea. A Challenging, Hopeful Ending In a world where anything can be faked and everything can be streamed, Stan Hustad's Inconvenient Ideas invites you to do something radical: Think deeply. Speak honestly. Perform boldly. Love people as if they really matter. That might be inconvenient. It might also be the most important idea you'll act on this week.  

The Roundtable
Singer-songwriter and original host of "MTV Unplugged" Jules Shear will perform at the Byrdcliffe Theater on 12/6

The Roundtable

Play Episode Listen Later Dec 1, 2025 24:45


Renowned singer-songwriter, Jules Shear, who will take the stage at the historic Byrdcliffe Theater in Woodstock, New York for one night only – this coming Saturday, December 6 at 8 p.m. From iconic hits such as Cyndi Lauper's "All Through the Night," The Bangles' "If She Knew What She Wants," to Jules' own pop hit, "Steady," Jules Shear's songwriting has left an indelible mark on the world of music.

Trinity United Methodist Church Messages

Sunday, November 30, 2025 Series: Carrying Hope | Nov 30 - Dec 24 Message: "Hope in the Waiting" Scripture: Isaiah 9:1–7 By: Rev. Marisa Gertz Scripture https://www.biblegateway.com/passage/?search=Isaiah%209%3A1%E2%80%937&version=NIV Bulletins https://trinitygnv.org/s/Sunday-Bulletins-11-30-25-8AM.pdf https://trinitygnv.org/s/Sunday-Bulletins-11-30-25-930AM-WEB.pdf https://trinitygnv.org/s/Sunday-Bulletins-11-30-25-11AM.pdf To support the ongoing ministries of Trinity, consider making a gift here: https://pushpay.com/g/trinitygnv?src=hpp For more information, go to https://trinitygnv.org/ Copyrighted content included in this webcast is used with license under one or more of the following: Christian Copyright Solutions WORSHIP cast Streaming License and PERFORM music License #7840 (to publicly perform and/or web stream any musical composition controlled by ASCAP, BMI and SESAC), CVLI (Christian Video Licensing International) #503915511, CVLI ScreenVue License #502477880, CCLI Church Streaming & Podcast License #CSPL016331, CCLI Church Copyright License #1022361, and/or CCLI Church Rehearsal License #CRL011587.

Daf Sugya with Rabbi Elefant – OU Torah
Zevachim 74 - How to Perform a Mitzva

Daf Sugya with Rabbi Elefant – OU Torah

Play Episode Listen Later Nov 30, 2025


Weekend Shows
HR 1 KJ Show - Looking ahead how the Patriots will perform in the playoffs

Weekend Shows

Play Episode Listen Later Nov 29, 2025 49:07


KJ starts the show off by questioning if Bill Belichick can make a return to the NFL through the New York Giants and he starts to think how the Patriots will perform in the playoffs despite the great season they've had so far, are there any threats? Finally a new segment hits the show called, Shootout

Modern Medicine Movement
What Actually Causes Cancer--It's likely not what you've been told--and How to Prevent it!

Modern Medicine Movement

Play Episode Listen Later Nov 28, 2025 59:33


In this episode, Dr. Thomas Hemingway goes deep into what actually Causes Cancer and What You Can Do About it!  Please SHARE with a friend!And grab my new FREE Course on How to Prevent Cancer HERE!**JOIN ME, DR. HEMINGWAY LIVE in-person at ALIGN AWAKEN!  Event in San Diego Jan 22-25, 2026!*ACCESS my FREE workshop, "Younger, Stronger, for Longer!"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68Mahalo and Aloha andTo your health,

The TriDoc Podcast
Ep. 185: Smiling to perform and Breathe Easy: How Air Quality Data Can Save Your Race Day

The TriDoc Podcast

Play Episode Listen Later Nov 28, 2025 62:47 Transcription Available


In this episode:Can smiling make you perform better? We know that when you are happy that you will smile but it turns out that the relationship may be more of a two way street. that is to say, if you smile it can actually make you happy as well. On the Medical Mailbag we look at some fascinating science that suggests smiling can have some pretty important impacts on performance. Plus, I chat with Will Hicks, the brain behind the Air Track app, which does the heavy lifting of tracking air pollution like a hawk with a PhD. With a mix of traffic data, meteorological conditions, and some AI wizardry, this app offers insights that could make even the most oblivious runner stop and think twice about their chosen route. Will shares how understanding the local air quality can help athletes reduce exposure to pollutants, and let's be real, nobody wants to inhale a cloud of diesel fumes while trying to crush that PR. Spoiler alert: it turns out that even a couple of blocks away from a bustling street can drop your pollution exposure by 30%. So why not take the scenic route? The episode is packed with actionable advice, a dose of sarcasm, and the hard truth about how air quality impacts our health and performance. Who knew a little data could go such a long way in keeping us breathing easy while we sweat it out on those trails?Segments:[06:26]- Medical Mailbag: Smiling to perform[36:36]- Interview:Will Hicks LinksWill's Facebook page @airawarewill on Instagram Will's Website Will on YouTube places2swim web site

Create Like the Greats
RSS 29: How to Use AI With Intention, Not Just Curiosity

Create Like the Greats

Play Episode Listen Later Nov 28, 2025 18:40


In this episode of The Ross Simmonds Show, Ross dives deep into embracing AI with clarity and direction rather than chaos and overwhelm. Rather than chasing trendy tools or piling on new software, Ross introduces the powerful AIM Framework—a proven model he's developed to help founders, marketers, and operators use AI with intentionality. AIM stands for Accelerate, Integrate, and Multiply. Whether you're a startup founder, marketer, or operator, this episode will help you cut through the AI noise, re-center your focus, and make AI a meaningful part of your business operations—without burning out or overengineering.   Key Takeaways and Insights: 1. The AI Trap vs. The AI Advantage - Most people and teams are experimenting with AI but lack a clear direction - Too many tools, not enough strategy—resulting in overwhelm and inefficiency - AI should be used as leverage, not decoration 2. The AIM Framework Overview - Accelerate — Ask: What's slowing you down that AI can speed up? — Time-saving use cases: email follow-ups, brainstorm facilitation, web research, document summarization —  Pro Tip: Use AI not just to cut corners, but to build momentum - Integrate — Ask: Where does process friction slow down workflow and can AI resolve it? — Look for bottlenecks across marketing, sales, operations, and finance — Real-world scenarios: auto-updating sales decks, syncing spreadsheets, draft consistency, SOP standardization — Daily mantra: “Where is there friction, and can AI remove it?” - Multiply — Ask: What's already working well, and how can AI do more of that? — Repurpose top-performing assets using tools like Distribution.ai — Perform customer insights, expand reach, clone high performers — AI is best when compounding what already brings value Resources & Tools:

Modern Medicine Movement
GUT STRONG; Top Tips to Heal Your Gut; to Feel Better, Sharper, Energized and Avoid the Most Common and Lethal Diseases of our time

Modern Medicine Movement

Play Episode Listen Later Nov 27, 2025 42:02


In this episode, Dr. Thomas Hemingway shares how Gut Health is one of the Most Powerful Tools we can Access to Increase our Energy, Fitness and Overall Well-being and Health; Hippocrates said, "All Disease Begins in the Gut," and Dr. Thomas shares, "All Health and Healing Begins in the Gut."Have a Listen and SHARE with a friend!**JOIN DR. HEMINGWAY LIVE in-person at ALIGN AWAKEN!  Event in San Diego Jan 22-25, 2026!*ACCESS my FREE workshop, "Younger, Stronger, for Longer!"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68Mahalo and Aloha andTo your health,

Monday Morning Moments with Mike Van Hoozer
Monday Morning Moments Podcast: The Depth of Your Being

Monday Morning Moments with Mike Van Hoozer

Play Episode Listen Later Nov 26, 2025


One of the most important elements of discovering you is to know yourself at a deep, soul level versus just having a surface awareness of yourself. We are in a series entitled “Discovering You.” In this podcast episode of Monday Morning Moments, I share 3 tips on how to discover the depth of your being which begins with connecting with God who created you.     Show Notes: Learn From the Past Look for themes in your life. Moments where you excelled and truly enjoyed what your were doing. Times when people told you, “You know, you’re really good at that!” Prepare for the Future I have found that it is best to hold onto my plans loosely AND to seek God and His guidance and His plans fiercely. In major transition moments in my life, I always want to hear His voice and bring those plans and my thoughts about the ideas I have to Him first. Perform in the Moment  Fully engage in the life we have been given. It’s about being present in the moment and bringing our full self to that moment. When we perform in the moment, we bring our best and encourage and inspire others to bring their best as well. And we don’t conceal or minimize who we are based on the situation, circumstance, or role that we are playing.          New Episodes of the Monday Morning Moments Podcast are released every Monday on your favorite podcast platforms as well as on YouTube. We also release The Coach’s Corner segment on Thursdays. You can subscribe below and never miss a new episode. JOIN NOW!

Investor Connect Podcast
Startup Funding Espresso – How To Get a Meeting With an Investor

Investor Connect Podcast

Play Episode Listen Later Nov 26, 2025 2:03


How To Get a Meeting With an Investor Hello, this is Hall T. Martin with the Startup Funding Espresso -- your daily shot of startup funding and investing. In raising funding, startup founders must identify and contact many investors. Here are some key steps to getting a meeting with an investor. Research the target investor to identify what they are interested in. This could be a specific industry or sector. For general investors, focus on the top three sectors in favor at the time. Find a connection between the investor's target sector and your startup. Pull together research from your startup to show the current state of the industry. Perform additional research to show trends, including what is coming up and what is going away. Identify those companies that are doing well and those that are declining. Show the why behind the change. Investors look for research to inform their decisions. Approach them to share your research results with information they can use in their investment decisions. Offer to share your research with no ask. This starts the relationship and lets you build on it. Once established, you can pitch your deal as the investor knows and has the context of the sector. Thank you for joining us for the Startup Funding Espresso where we help startups and investors connect for funding. Let's go startup something today. _________________________________________________________ For more episodes from Investor Connect, please visit the site at: http://investorconnect.org Check out our other podcasts here: https://investorconnect.org/ For Investors check out: https://tencapital.group/investor-landing/ For Startups check out: https://tencapital.group/company-landing/ For eGuides check out: https://tencapital.group/education/ For upcoming Events, check out https://tencapital.group/events/ For Feedback please contact info@tencapital.group Please follow, share, and leave a review. Music courtesy of Bensound.

EQ for Entrepreneurs
#535: Observations Of A Friend Who Thrives In Chaos. How Do You Perform in VUCCA Environments?

EQ for Entrepreneurs

Play Episode Listen Later Nov 24, 2025 15:31


​If you're ready to take your emotional growth to the next level, join the EQ Mafia at https://www.eqgangster.com/. Follow us at: https://www.arrowhead-leadership.com

The Power of Owning Your Career Podcast
Eight Important Steps to Own Your Career and Thrive with Gratitude

The Power of Owning Your Career Podcast

Play Episode Listen Later Nov 24, 2025 25:11


Welcome to this week's episode of The Power of Owning Your Career Podcast! I'm your host, Simone E. Morris, and today's episode is a heartfelt celebration of gratitude and growth as we reflect on seven incredible years of the show. With over 200 episodes under our belt, we take you behind the scenes—from the origins of the podcast, born out of the book "The Power of Owning Your Career," to the powerful stories of leaders, personal milestones, and the lessons learned along the way. In this episode, Simone E. Morris looks back on her journey, shares the pivotal experiences that sparked her passion for career ownership, and reveals her eight essential steps for taking charge of your professional path. You'll also hear about the launch of an exciting new resource—the "Owning Your Career" course—designed to empower you further, wherever you are in your career. Whether you're a longtime listener or just joining us, this episode is filled with actionable tips, inspiration, and, above all, gratitude for everyone in the Power of Owning Your Career community. Let's dive in and discover how you can move from simply surviving to truly thriving in your career—starting now! Episode TimeStamp: 00:00 "Owning Your Career Reflection" 05:08 "Owning Your Career Journey" 08:50 "Claim, Audit, Plan, Perform" 09:56 "Career Success Through Planning" 14:07 "Owning Your Career Tips" 17:16 "Healing and Care After Change" 21:35 "Support & Career Growth Resources" 23:23 "Podcast Access and Gratitude"   Resources: The Power of Owning Your Career Book 52 Tips for Owning Your Career Book Own Your Career Course

Trinity United Methodist Church Messages

Sunday, November 23, 2025 Message: "The King We Need" Scripture: Philippians 2:1-11 By: Rev. Steve Price Scripture https://www.biblegateway.com/passage/?search=Philippians%202%3A1-11&version=NRSVUE Bulletins https://trinitygnv.org/s/Sunday-Bulletins-11-23-25-8AM.pdf https://trinitygnv.org/s/Sunday-Bulletins-11-23-25-930AM.pdf https://trinitygnv.org/s/Sunday-Bulletins-11-23-25-11AM.pdf To support the ongoing ministries of Trinity, consider making a gift here: https://pushpay.com/g/trinitygnv?src=hpp For more information, go to https://trinitygnv.org/ Copyrighted content included in this webcast is used with license under one or more of the following: Christian Copyright Solutions WORSHIP cast Streaming License and PERFORM music License #7840 (to publicly perform and/or web stream any musical composition controlled by ASCAP, BMI and SESAC), CVLI (Christian Video Licensing International) #503915511, CVLI ScreenVue License #502477880, CCLI Church Streaming & Podcast License #CSPL016331, CCLI Church Copyright License #1022361, and/or CCLI Church Rehearsal License #CRL011587.

Bill Winston Video Podcast
Faith Blessing and Wealth Transfer - GOD Will Perform Miracles

Bill Winston Video Podcast

Play Episode Listen Later Nov 23, 2025 28:30


Modern Medicine Movement
7 Things You Didn't Know About Sleep — and How to Optimize It for Energy, Hormones, and Longevity

Modern Medicine Movement

Play Episode Listen Later Nov 21, 2025 60:09


In this episode, Dr. Thomas Hemingway goes deep into the WHY of Sleep and the Game-changing HOW of Optimizing it--Simply and Powerfully to get your Hormones right, Energy Super-charged and Longevity Lengthened with Proven Steps that can be Quickly and Easily Applied into Your Life!Add one Strategy each week and in less than 2 months your Sleep will be your Superpower you didn't know you had for a better Metabolism and even Weight Loss, better Energy, better Heart and Immune Health, and More and a Better Life!Have a Listen and SHARE with a friend!**JOIN DR. HEMINGWAY LIVE in-person at ALIGN AWAKEN!  Event in San Diego Jan 22-25, 2026!*ACCESS my FREE workshop, "Younger, Stronger, for Longer!"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68Mahalo and Aloha andTo your health,

Tul World
Ep. 317 - Ul- Ji Movement 10 - How Do I Perform This Technique

Tul World

Play Episode Listen Later Nov 21, 2025 7:40


Ul- Ji Movement 10 - How Do I Perform This TechniqueJoin our Tul World+ program where you get exclusive videos on patterns, techniques as well as special discounts on upcoming seminars!https://tulworld.com/info-tulworldplusSchedule a free in-person Taekwon-Do trial class at https://www.juestkd.com/more-info

Kpop Boy Bands Gossip News 2024
Super Junior set to perform at Impact Arena

Kpop Boy Bands Gossip News 2024

Play Episode Listen Later Nov 21, 2025 6:26


Super Junior set to perform at Impact Arena.

OTB Football
THE KICK OFF | Will Parrott Perform In Prague?

OTB Football

Play Episode Listen Later Nov 20, 2025 48:00


It's confirmed — Ireland are heading to Prague in March to face Czechia.Cathal is joined by OTB's Colm Boohig to react to the news that Ireland will take on Czechia in the World Cup play-off semi-final, with Denmark or North Macedonia awaiting in the final.Paul Nealon from Irish Football Fan TV also joins Cathal to give his reaction and share what the past week has been like for him.Cathal and Colm also continue their mission to pick the best Premier League XI of all time — and this week, the right-back spot is up for grabs.

The Rich Keefe Show
How will the Patriots defense perform without Milton Williams?

The Rich Keefe Show

Play Episode Listen Later Nov 19, 2025 12:23


How much of a liability will the Patriots defense be on Sunday against the Bengals with no Milton Williams playing

TD Ameritrade Network
NVDA Preview: How Well Does it Have to Perform?

TD Ameritrade Network

Play Episode Listen Later Nov 19, 2025 6:45


Melissa Otto joins Morning Movers to preview Nvidia (NVDA) earnings, calling in from Singapore to provide her international perspective. She is more interested in the company's guidance and commentary on Blackwell, including the demand and total addressable market. Melissa also expects to hear more about the margin guidance for its data center segment, as Street estimates have it pegged above 70% in the years to come. Beyond Blackwell, she also notes the evolution towards its Rubin chip and the "limited supply, over demand" environment that's benefitted Nvidia in the past. ======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – / schwabnetwork Follow us on Facebook – / schwabnetwork Follow us on LinkedIn - / schwab-network About Schwab Network - https://schwabnetwork.com/about

Louisiana Considered Podcast
Border agents heading to New Orleans; Loyola music business program recognized; doctors perform robotic-assisted surgery

Louisiana Considered Podcast

Play Episode Listen Later Nov 19, 2025 24:29


Roughly 250 agents are set to come to New Orleans for an immigration crackdown dubbed the “Swamp Sweep.” Agents are aiming to arrest 5,0000 undocumented people in southeast Louisiana and Mississippi. Jack Brook reported this story for The Associated Press. He joins us with the latest. Loyola University's School of Music and Theatre Professions was recently recognized as a top music business school of 2025 by Billboard Magazine. Loyola joins the ranks of schools like Berklee College of Music, the University of Southern California and Belmont University in Nashville.This comes as Loyola is building its own hub for music business entrepreneurship and on-the-job education – it's known as Wolf Moon Entertainment and involves partnering with the venue Gasa Gasa.Kate Duncan, director of Loyola's School of Music and Theatre Professions, and Tim Kappel, associate director and professor of practice in music law, join us for more.Last month, two Louisiana doctors performed the first robotic pediatric spinal surgeries in the Gulf South. Ochsner Children's doctors Lawrence Haber and Ryan Farmer work with patients with varying degrees of scoliosis. Now, technology is helping them to straighten patients' spines. Pediatric orthopedic surgeonsBoth doctors join us for more on the future of technology in surgery.—Today's episode of Louisiana Considered was hosted by Adam Vos. Our managing producer is Alana Schreiber. We get production support from Garrett Pittman and our assistant producer Aubry Procell.You can listen to Louisiana Considered Monday through Friday at noon and 7 p.m. It's available on Spotify, the NPR App and wherever you get your podcasts. Louisiana Considered wants to hear from you!Please fill out our pitch line to let us know what kinds of story ideas you have for our show. And while you're at it, fill out our listener survey! We want to keep bringing you the kinds of conversations you'd like to listen to.Louisiana Considered is made possible with support from our listeners. Thank you

VSM: Violin Lessons
William Fitzpatrick: Practicing to Perform Differently - From the Violin Expert

VSM: Violin Lessons

Play Episode Listen Later Nov 19, 2025 6:57


Yoga Wisdom with Acharya das
#284 The Yoga of the Bhagavad-gita

Yoga Wisdom with Acharya das

Play Episode Listen Later Nov 19, 2025 54:00


Exploring the concept of yoga in the Bhagavad Gita, emphasizing that yoga extends far beyond the common understanding of just physical postures (asanas). He explains that the word "yoga" appears over 100 times in the Bhagavad Gita's 700 verses, highlighting its central importance to the text. The fundamental meaning of yoga is derived from the Sanskrit root "yuj," which means to join or unite, specifically referring to the reunion of the individual soul (ātmā) with the Supreme Soul ((Paramātmā). There are various types of yoga paths described in the Bhagavad Gita, including karma yoga (the yoga of action), jnana yoga (the yoga of knowledge), dhyana yoga (the yoga of meditation), and bhakti yoga (the yoga of love). These different yoga practices are presented not as separate standalone paths but as progressive stages on a spiritual journey, likened to rungs on a ladder. The ultimate goal of all yoga practice is union with God or the Divine, which can be experienced in three ways: as the Brahman (the ocean of spiritual light), as Paramatma (the Supreme Soul within all beings), or as the personal form of God, Bhagavan, who is supremely beautiful and loving and engages in loving relationships.We hear that yoga doesn't require abandoning one's duties or position in life but rather transforming one's activities into spiritual practice by performing them without attachment to results and as service to God. Krishna is identified as Yogeshwara (the Lord of Yoga) and the ultimate object of yoga practice.Texts quoted in this talk:Only the ignorant speak of karma-yoga and devotional service [bhakti-yoga] as being different from the analytical study of the material world [sāṅkhya]. Those who are actually learned say that he who applies himself well to one of these paths achieves the results of both. - Bhagavad-gītā 5.4A yogī is greater than the ascetic, greater than the empiricist and greater than the fruitive worker. Therefore, O Arjuna, in all circumstances, be a yogī. - Bhagavad-gītā 6.46Be steadfast in yoga, O Arjuna. Perform your duty and abandon all attachment to success or failure. Such evenness of mind is called yoga. - Bhagavad-gītā 2.48A man engaged in [loving] devotional service [to the Lord] rids himself of both good and bad actions even in this life. Therefore strive for yoga, O Arjuna, which is the art of all work. - Bhagavad-gītā 2.50When the yogī, by practice of yoga, disciplines his mental activities and becomes situated in Transcendence - devoid of all material desires - he is said to have attained yoga. - Bhagavad-gītā 6.18A person is said to have attained to yoga when, having renounced all material desires, he neither acts for sense gratification nor engages in fruitive activities. - Bhagavad-gītā 6.4My dear Arjuna, O winner of wealth, if you cannot fix your mind upon Me without deviation, then follow the regulative principles of bhakti-yoga. In this way develop a desire to attain Me. - Bhagavad-gītā 12.9If you cannot practice the regulations of bhakti-yoga, then just try to work for Me, because by working for Me you will come to the perfect stage. - Bhagavad-gītā 12.10If, however, you are unable to work in this consciousness of Me, then try to act giving up all results of your work and try to be self-situated. - Bhagavad-gītā 12.11If you cannot take to this practice, then engage yourself in the cultivation of knowledge. Better than knowledge, however, is meditation, and better than meditation is renunciation of the fruits of action, for by such renunciation one can attain peace of mind. - Bhagavad-gītā 12.12Always think of Me and become My devotee. Worship Me and offer your homage unto Me. Thus you will come to Me without fail. I promise you this because you are My very dear friend. - Bhagavad-gītā 18.65And of all yogīs, he who always abides in Me with great faith, worshiping Me in transcendental loving service, is most intimately united with Me in yoga and is the highest of all. - Bhagavad-gītā 6.47

Internet Today
Did Donald Trump Perform on Bill "Bubba" Clinton?: The Final Verdict.

Internet Today

Play Episode Listen Later Nov 18, 2025 47:14


Go to http://shopify.com/itdaily to sign up for your $1-per-month trial and start selling today. For a limited time, the first 10,000 people who go to http://Dupe.com/itdaily will get 500 Dupe Points instantly. Learn more about your ad choices. Visit megaphone.fm/adchoices

Elon Musk Pod
Can Tesla Optimus Robot actually perform surgery?

Elon Musk Pod

Play Episode Listen Later Nov 18, 2025 22:12


Tesla says its Optimus robot could perform surgery in the future; this episode breaks down what Optimus can do now, what changes by 2026, the regulatory steps between a demo and a medical device, and why the manufacturing plan matters for investors and patients.

Inspiring Words By Ms G
Things to consider when working on yourself

Inspiring Words By Ms G

Play Episode Listen Later Nov 18, 2025 7:07


Show NotesKeywords: self-improvement, personal growth, forgiveness, health, mindset, boundaries, positivity, self-acceptance, resilience, personal developmentSummary - In this episode Ms. G shares valuable insights on self-improvement emphasizing the importance of letting go of negativity, practicing forgiveness, prioritizing health, and building resilience through positive habits and boundaries. She encourages listeners to focus on personal growth and self-acceptance while maintaining a positive mindset.TakeawaysDon't entertain drama.Practice talking to yourself nicely.Regularly acknowledge and accept the people in your life.Establish healthy boundaries.Embrace a growth mindset and keep learning.Perform small acts of kindness.Apologize when needed and practice forgiveness.Identify your values and live by them.Prioritize your health and well-being.Believe in yourself and never give up.Embracing Self-ImprovementThe Power of Forgiveness"Don't entertain drama.""Your mind is very powerful.""Believe in yourself always."

Kendall And Casey Podcast
Will Led Zeppelin perform at Turning Point USA counterprogram Super Bowl halftime show?

Kendall And Casey Podcast

Play Episode Listen Later Nov 17, 2025 13:37 Transcription Available


See omnystudio.com/listener for privacy information.

Thrive State Podcast
245. Reprogram Your Field: The Hidden Practice to Heal & Perform at Your Peak with Liz Larson

Thrive State Podcast

Play Episode Listen Later Nov 17, 2025 43:23


Elevation with Steven Furtick
The Pressure To Perform

Elevation with Steven Furtick

Play Episode Listen Later Nov 14, 2025 47:16 Transcription Available


Is the pressure to post distracting you from living out your purpose?See omnystudio.com/listener for privacy information.

Modern Medicine Movement
7 Proven ways to Supercharge your Immune Health (Without Pills or Shots)

Modern Medicine Movement

Play Episode Listen Later Nov 13, 2025 55:16


In this episode, Dr. Hemingway, gets down to the 7 most Powerful Strategies to Boost your Immune Health, Naturally and Repeatedly--Proven Strategies that are Simple and Effective and Available.Add one Strategy each week and in less than 2 months your Immune System will be your best and most valuable Partner (MVP) not just in Flu Season but it Life as it helps you reduce inflammation which is the most common root of almost all disease, from heart disease to cancer, getting your Immune System to work as it's designed is your Legacy and it's possible through these Seven Simple Steps.Have a Listen and SHARE with a friend!**JOIN DR. HEMINGWAY at ALIGN AWAKEN!  Event in San Diego Jan 22-25, 2026!*ACCESS my FREE workshop, "Younger, Stronger, for Longer!"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68Mahalo and Aloha andTo your health,

The Dr. Greenthumb Podcast
COYOTE (The Yotes) Perform Live, Working with Shaq, & New Music | The Dr. Greenthumb Show

The Dr. Greenthumb Podcast

Play Episode Listen Later Nov 12, 2025 123:27 Transcription Available


All Of It
Rachael & Vilray Perform Live

All Of It

Play Episode Listen Later Nov 12, 2025 26:56


[REBROADCAST FROM August 6, 2025] Rachael & Vilray perform in our studio from West of Broadway, their new album of original songs inspired by the American songbook, classic Broadway showtunes and West Coast jazz.

Emergency Medical Minute
Episode 982: Epistaxis Management

Emergency Medical Minute

Play Episode Listen Later Nov 10, 2025 6:23


Contributor: Meghan Hurley, MD Educational Pearls: 1. Initial Assessment Start with a physical examination: Determine if the bleed is anterior or posterior. Perform a primary survey: assess airway, breathing, and circulation (ABCs). Airway compromise = intubation immediately. If the patient is stable, have them blow out any clots, then re-examine the nares. 2. Topical Medications Anesthetics: provide local anesthesia and pain relief. Lidocaine Tetracaine Vasoconstrictors: reduce bleeding. LET (Lidocaine, Epinephrine, Tetracaine) is ideal because it provides anesthesia and vasoconstriction. Cocaine pledgets (less common). Tranexamic acid (TXA). Oxymetazoline (Afrin). Cautery (Chemical): If an anterior bleed is visualized, silver nitrate can be applied for cauterization 3. Technique Tips Use a nasal speculum. Spread up and down rather than side to side to avoid injury to the septum. Place LET-soaked gauze in the nares. Apply a nasal clamp for ~15 minutes to compress the vessels. Note that pledgets may cause upper lip numbness 4. Reassessment After 15 minutes, remove materials and inspect for a source of bleeding. If still bleeding and a source is identified, cauterize the site. Observe for 15 minutes to monitor for recurrence of bleeding. 5. Packing If the above measures fail to control bleeding: Anterior packing: Nasal tampon (Merocel) Convenient for outpatient removal. Balloon device Inflate the anterior balloon for compression. Posterior packing:  More complex, should consult ENT for additional assistance. 6. Disposition & Follow-Up Although rare, toxic shock syndrome is a possible complication of nasal packing. Antibiotic prophylaxis is controversial, but may be considered in high-risk patients. Outpatient follow-up if stable: Tampon: The patient can remove it at home. Balloon: Return to ED for removal. 7. Risk Factors for Epistaxis & Prevention Deviated septum, dry environments, and anticoagulant use Advise on humidifier use, nasal saline, and medication review to minimize future episodes. References: Tunkel DE, Anne S, Payne SC, et al. Clinical Practice Guideline: Nosebleed (Epistaxis). Otolaryngology–Head and Neck Surgery. 2020;162(1_suppl):S1-S38. doi:10.1177/0194599819890327   Summarized by Ashley Lyons, OMS3 | Edited by Ashley Lyons and Jorge Chalit, OMS4 Donate: https://emergencymedicalminute.org/donate/  

The Dr. Greenthumb Podcast
Fiery UPS Plane Crash, B-Real to Perform at Walter WhereHouse, +More | The Dr. Greenthumb Show

The Dr. Greenthumb Podcast

Play Episode Listen Later Nov 6, 2025 117:15


Modern Medicine Movement
Fat Burning? A Real Thing or just HYPE? Here's the TRUTH about Fat Burning and how to Do it Right.

Modern Medicine Movement

Play Episode Listen Later Nov 6, 2025 52:05


In this episode, Dr. Thomas Hemingway shares the TRUTH about FAT BURNING, how to do it, and how to do it SAFELY and SUCCESSFULLY.  Warning, this may be different than what you've heard but is based on real science and is what has worked with many clients in his experience.Take a listen and SHARE with a friend!**JOIN DR. HEMINGWAY at ALIGN AWAKEN!  Event in San Diego Jan 22-25, 2026!*ACCESS my FREE workshop, "Younger, Stronger, for Longer!"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68Mahalo and Aloha andTo your health,

Kendall And Casey Podcast
AC/DC to perform at Notre Dame Stadium

Kendall And Casey Podcast

Play Episode Listen Later Nov 4, 2025 1:15


See omnystudio.com/listener for privacy information.

The Skinny Confidential Him & Her Podcast
The Key To Eliminating Inflammation, Supplement Quality, & How To Perform As Your Best Self Ft. Angelo Keely CEO of Kion

The Skinny Confidential Him & Her Podcast

Play Episode Listen Later Oct 31, 2025 70:08


#902: Join us as we sit down with Angelo Keely – Co-Founder & CEO of Kion, a supplement company helping people look good, feel young, & be strong. From building lean muscle & losing weight to optimizing your diet, Angelo has guided us through it all—and now he's back to reveal the one supplement most of us are missing. In this episode, Angelo exposes the truth about inflammation, explains why supplement quality matters more than ever, & shares exactly what you should be taking to look, feel, & perform your best. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Kion click HERE To connect with Angelo Keely click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To save 20%, go to http://getkion.com/skinny. This episode is sponsored by The Skinny Confidential For a limited time shop 20% off our non-toxic clean candle at http://bit.ly/4nuyHLZ. This episode is sponsored by SYNERGY Ready to get started on your very own gut health journey? Visit http://SYNERGYDRINKS.com to find your SYNERGY flavor today. This episode is sponsored by Weight Watchers Join today at http://WeightWatchers.com. This episode is sponsored by BLVD Visit join http://BLVD.com to learn more about Boulevard and book a demo to see if it's right for your business. And for a limited time, Boulevard is offering new customers 20% off your first year subscription This episode is sponsored by Jones Road Beauty Use code SKINNY at http://jonesroadbeauty.com to get a Free Cool Gloss with your first purchase! This episode is sponsored by Mizzen+Main Go to http://Mizzenandmain.com and use promo code SKINNY20 to get 20% off your first purchase. Produced by Dear Media