Podcasts about perform

Send us Fan MailThe Power of RelationshipsIn a world that moves faster every day, it's easy to underestimate the value of relationships.We spend countless hours pursuing goals, building careers, chasing success, and managing responsibilities. Yet when people reflect on the most meaningful moments of their lives, they rarely talk about trophies, titles, or accomplishments. They talk about people.Relationships have a unique ability to influence our mindset, our well-being, and our overall quality of life. A simple conversation, a listening ear, or a genuine connection can have a greater impact than we often realize.I was recently reminded of this during a conversation with someone named Hunter. What started as a casual discussion about hockey turned into a meaningful reminder of how powerful human connection can be. There was no agenda, no life lesson being taught, and no expectation of anything in return. It was simply two people having a conversation.That experience reinforced something I have believed for many years: relationships matter.10 Reasons Relationships Are So Important1. Relationships Give Us a Sense of BelongingEveryone wants to feel connected to something bigger than themselves. Strong relationships help us feel valued, accepted, and understood.2. Relationships Reduce StressLife can be demanding. Having people we can talk to often helps us manage challenges more effectively.3. Relationships Improve Mental Well-BeingMeaningful connections provide encouragement, support, and perspective during difficult times.4. Relationships Help Us GrowThe people around us influence our thoughts, habits, attitudes, and behaviors. Strong relationships often help us become better versions of ourselves.5. Relationships Build ResilienceWhen setbacks occur, supportive relationships can provide the strength needed to keep moving forward.6. Relationships Create PerspectiveSometimes a conversation helps us see things differently and reminds us that our current challenge is only part of a much larger story.7. Relationships Make Experiences More MeaningfulSuccess is more enjoyable when it can be shared with others. Challenges are easier when they are not faced alone.8. Relationships Encourage GratitudeMeaningful connections remind us to appreciate the people who positively impact our lives every day.9. Relationships Leave Lasting MemoriesPeople may forget what was said, but they often remember how someone made them feel.10. Relationships Can Change LivesSometimes a simple conversation, a kind gesture, or a few moments of genuine attention can have a lasting impact on another person.The Healthy Mindset ConnectionA healthy mindset is not built in isolation.Athletes, leaders, professionals, and high performers often focus on discipline, goals, habits, and accountability. While those things are important, relationships are often the foundation that supports them all.The people who encourage us, challenge us, listen to us, and believe in us can make a tremendous difference in how we think, perform, and respond to adversity.Never underestimate the power of a conversation.Never underestimate the value of making someone feel heard.And never underestimate the impact a positive relationship can have on another person's life.Sometimes the most meaningful moments are not the big events. They are the simple connections that remind us we are all human.Continue Your Mindset JourneyDiscover the power of the Healthy Mindset AI Platform at HealthyMindset.ai.Explore the Healthy Mindset AI Podcast for practical mindset strategies, mindfulness techniques, breathing exercises, performance insights, and self-coaching tools designed for athletes, leaders, and workplace professionals.The Healthy Mindset AI Platform combines targeted assessments, personalized growth plans, digital mindset tools, accountability support, and 24/7 access to the Digital Mind Mike Hartman to help you build confidence, strengthen focus, improve consistency, and perform at your best.For additional support, Coaching On Demand with Mike Hartman provides personalized coaching focused on mindset development, goal achievement, leadership, confidence, and performance.Healthy Mindset for Athletes & Workplace Athletes Available on Amazon: Healthy Mindset for Athletes & Workplace AthletesASSESS. IMPROVE. PERFORM. HealthyMindset.ai 

What if one of the most important proteins for healthy aging is also one of the most overlooked? Most people think collagen is simply a beauty supplement for smoother skin and fewer wrinkles. But collagen is actually the structural foundation of your entire body--skin, joints, cartilage, tendons, ligaments, bones, and connective tissues. The reality is that collagen production begins declining as early as your twenties, and that decline may contribute to many of the symptoms people mistakenly accept as "normal aging."In this episode, Dr. Thomas Hemingway dives into the science of collagen, what the latest research says about its benefits for skin, hair, nails, joints, cartilage, and bone health, and how to maximize its effectiveness with key nutrients like vitamin C, hyaluronic acid, glucosamine, and chondroitin. You'll learn practical strategies to support healthy collagen production, discover who benefits most from supplementation, and hear real-world examples of how collagen can be part of a comprehensive healthy aging and longevity plan. If your goal is to look better, move better, recover better, and stay active for decades to come, this is an episode you won't want to miss!  Have a Listen and Share with a Friend:)**Free PDF:  "How to Optimize your Metabolism in 7 Easy Steps."   Inside the PDF, we pull back the curtain on how to actually get your metabolism Super-charger and running better than ever before.*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book, PREVENTABLE.*ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"JET LAG Survival Guide.  Free PDF!*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free Resource:  "The 7 lab tests your doctor likely is not checking and could be the key to why you don't feel your best." *Don't Forget to SHARE with a Friend and please drop a Review:) It means the world!Mahalo and Aloha andTo your health,

COME JOIN HARLOFF, ELLIS AND STERGER FOR A NIGHT OF COMEDY - THURSDAY, 10/8 @ 7:30PM SHOW HOSTED BY:  KYLE LEWIS  https://brokerage.govs.com/shows/376674 Kristian Harloff breaks down the biggest movie and TV stories of the day, including his full Supergirl review! DC Studios' latest entry has finally arrived, and Kristian shares his thoughts on Milly Alcock's performance, the future of the DCU, James Gunn's vision, and whether Supergirl lives up to the hype following Superman's success. Plus, Toy Story 5 is off to a massive start with a $312 million global box office debut, proving Pixar is still a major force at the movies. Meanwhile, Spider-Man: Brand New Day continues to shatter expectations with advance ticket sales now suggesting a potential $250 million+ opening weekend. Kristian also reviews the latest episode of House of the Dragon and breaks down the biggest moments from the hit HBO fantasy series. Stories For Today: * Supergirl Review * Toy Story 5 Has $312 Million Global Start * New Spider-Man Pre-Sales Suggest $250M+ Start * House Of The Dragon Review Today's episode is packed with major franchise discussion as Kristian reviews Supergirl, analyzes Toy Story 5's huge opening weekend, and looks at whether Spider-Man: Brand New Day is headed for one of the biggest superhero debuts ever. The show also features a House of the Dragon review, covering the biggest twists, performances, and what could be coming next in the battle for the Iron Throne. If you're a fan of Supergirl, Superman, DCU, Marvel, Spider-Man, MCU, Toy Story, Pixar, House of the Dragon, Game of Thrones, or the latest movie news, this episode is for you. #Supergirl #DCU #JamesGunn #MillyAlcock #Superman #SpiderManBrandNewDay #SpiderMan #TomHolland #Marvel #MCU #ToyStory5 #Pixar #HouseOfTheDragon #GameOfThrones #BoxOffice #MovieNews #KristianHarloffShow #DCStudios #EntertainmentNews #HBO SPONSORS: HIMS:  Ready to reach your goals? Visit https://www.hims.com/KRISTIAN to get a personalized, affordable plan that gets you. - Based on advertised cash price for 30-day supply of medication only. Membership required, fee not included, and billed separately. Weight Loss by Hims is not available in all 50 states. Wegovy® is the registered trademark of Novo Nordisk A.S. To get started and learn more, including important safety information, Wegovy® clinical study information, and restrictions, visit https://www.hims.com CASHAPP: Download Cash App Today: https://capl.onelink.me/vFut/76rlxe00 #CashAppPod Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. Cash App Visa® Debit Flex Cards issued by Sutton Bank, Member FDIC, and The Bancorp Bank, N.A., pursuant to a license from Visa U.S.A. Inc. See terms and conditions for the Sutton prepaid card, Sutton debit flex card, and Bancorp debit flex card. Cash App Green features, Savings, Direct deposit, Round ups, Overdraft coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit cash.app/legal/podcast for full disclosures.

In this episode of It's The Bottom Line that Matters, Jennifer R Glass and Patricia Reszetylo continue their series on The New Local: How Hyper Local Positioning Can Out-Perform National Marketing, this time focusing on short-form video and contests as practical tools for local business growth.The conversation starts with short-form video and why it can be so useful for local businesses that want more visibility without needing a national-scale campaign or a massive production budget. Jennifer and Patricia talk about the value of showing what is already happening inside the business, including behind-the-scenes moments, product arrivals, team activity, customer-facing experiences, and the small details that help people feel more connected to the business before they ever walk through the door.They also discuss how short-form video can support a Google Business Profile, which is often one of the first places a potential customer sees a local business. Posting photos and videos there can help make the business feel active, current, and worth paying attention to. Rather than treating video as something that only belongs on TikTok, YouTube Shorts, Facebook, or Instagram, this episode looks at video as a practical visibility asset that can be used wherever local prospects are already looking.Jennifer and Patricia also get into the importance of authenticity. Local business video does not have to be perfectly polished to work. In many cases, the more useful and believable content comes from real moments: a product being opened, a chef preparing something interesting, a team member explaining a process, or a business owner documenting part of the company's story. Planned content still matters, but so does capturing the moments that make a business distinctive.The episode then shifts into contests and how they can be used to create participation, referrals, and local buzz. Jennifer and Patricia discuss why a contest needs to be relevant to the business and interesting to the people the business wants to attract. A generic giveaway may get attention for a moment, but a well-designed contest can create more meaningful engagement, especially when it connects to other local businesses, encourages people to participate in the community, or gives customers a reason to talk about the business with others.From behind-the-scenes video and Google Business Profile updates to partnership-driven contests and scavenger-hunt-style promotions, this episode gives local business owners practical ideas for becoming more visible, more memorable, and more engaging in their own market.Topics covered include: local marketing, hyper-local marketing, hyper local positioning, short-form video, video marketing, local business marketing, small business marketing, contests, business contests, social media marketing, Google Business Profile, local SEO, behind-the-scenes video, business storytelling, customer engagement, small business growth, local visibility, community marketing, restaurant marketing, content marketing, video content, social media contests, business differentiation, customer attraction, brand awareness, local business promotion, referral marketing, authentic marketing, organic content, business visibility, Fathom AI NotetakerAbout your hosts: Jennifer R Glass is the lead host of It's The Bottom Line that Matters. In this episode, she brings a practical marketing perspective to local business growth, especially around Google Business Profile visibility, short-form video, contests, and ways businesses can create more engagement through useful, relevant marketing.Patricia Reszetylo is a recurring host of It's The Bottom Line that Matters. In this episode, she shares ideas from her own business-building experience, including how behind-the-scenes video, authentic content, unique local stories, and creative contest structures can help a business stand out in its own market.

Sunday, June 21, 2026 Message: "What's in Your Basket?" Scripture: John 6:1-13 (CEB) By: Rev. Steve Price Scripture https://www.biblegateway.com/passage/?search=John%206%3A1-13&version=CEB Bulletin https://trinitygnv.org/s/Sunday-Bulletin-06-21-26-10AM.pdf Copyright: https://ccli.com/us/en/church-copyright-license Copyrighted content included in this webcast is used with license under one or more of the following: Christian Copyright Solutions WORSHIP cast Streaming License and PERFORM music License #7840 (to publicly perform and/or web stream any musical composition controlled by ASCAP, BMI, and SESAC), CVLI (Christian Video Licensing International) #503915511, CVLI ScreenVue License #502477880, CCLI Church Streaming & Podcast License #CSPL016331, CCLI Church Copyright License #1022361, and/or CCLI Church Rehearsal License #CRL011587.

Join us for an inspiring and informative conversation with Coach Saidah Jones, an accomplished Track & Field and Cross-Country coach, biomechanics specialist, and sports performance expert.In this episode, Coach Jones shares her expertise on the science behind athletic performance, including biomechanics, mobility, injury prevention, recovery, and what it truly takes to develop championship athletes. We discuss common training mistakes, the importance of movement quality, and how athletes can maximize performance while staying healthy and resilient.Coach Jones has trained competitive high school and professional athletes across multiple sports and is recognized for her work in sports performance and injury prevention. She is a USATF Level One Coach, NSCA Certified Strength and Conditioning Specialist, USATF Academy Strength & Conditioning certified, and holds certifications through the Institute for Integrative Nutrition. She also teaches physical education running at Georgia Tech and serves as a lululemon Legacy Ambassador.Whether you're an athlete, coach, or parent, this episode is packed with valuable insights that can help you train smarter, perform better, and stay healthy for the long run.Topics Include:✅ Biomechanics and running mechanics✅ Mobility, flexibility, and stability✅ Injury prevention and recovery✅ Speed development and athletic performance✅ Team training strategies✅ Nutrition and wellness for athletes✅ What separates elite athletes from the restDon't miss this exciting episode of the TexasTrackDad Podcast as we dive into The Science of Speed with Coach Saidah Jones!

In this episode, Dr. Thomas Hemingway shares one of the Top Longevity Killers, Inflammaging, what it is and what you can do about it.He explains how you can reverse this and get your body, health and life back, so you aren't just defined by how many candles are on the birthday cake, but by how you feel-- younger, stronger, and sharper than before.Have a Listen and Share with a Friend!**Free PDF:  "How to Optimize your Metabolism in 7 Easy Steps."   Inside the PDF, we pull back the curtain on how to actually get your metabolism Super-charger and running better than ever before.*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book, PREVENTABLE.*ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"JET LAG Survival Guide.  Free PDF!*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free Resource:  "The 7 lab tests your doctor likely is not checking and could be the key to why you don't feel your best." *Don't Forget to SHARE with a Friend and please drop a Review:) It means the world!Mahalo and Aloha andTo your health,

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Send us Fan MailEveryone faces adversity, but the difference is how we respond to it. Andrew Lavine's story is a powerful reminder that setbacks do not have to define our future.As a young tennis player, Andrew dreamed of competing at the Division I level. Along the way, he faced challenges that most people never experience, including moving to a new city, feeling isolated, and losing his mother at a young age. Despite the pain, uncertainty, and obstacles, he refused to quit on his dream.Instead of allowing adversity to become a scar, Andrew chose to use it as an edge. He found purpose in honoring his mother, developed a strong reason why he played, and continued taking one step forward every day. Through hard work, perseverance, and a growth mindset, he earned the opportunity to play Division I tennis.Andrew's story reminds us that success is not about avoiding challenges. It is about continuing to move forward when challenges arise. You do not need perfect circumstances, and you do not need everyone to believe in you. You need a purpose, a willingness to keep learning, and the courage to never quit.Adversity will test you, but it can also strengthen you. Never let a setback define who you are or where you are capable of going.Continue Your Mindset JourneyDiscover the power of the Healthy Mindset AI Platform at HealthyMindset.ai.Explore the Healthy Mindset AI Podcast for practical mindset strategies, mindfulness techniques, breathing exercises, performance insights, and self-coaching tools designed for athletes, leaders, and workplace professionals.The Healthy Mindset AI Platform combines targeted assessments, personalized growth plans, digital mindset tools, accountability support, and 24/7 access to the Digital Mind Mike Hartman to help you build confidence, strengthen focus, improve consistency, and perform at your best.For additional support, Coaching On Demand with Mike Hartman provides personalized coaching focused on mindset development, goal achievement, leadership, confidence, and performance.Healthy Mindset for Athletes & Workplace Athletes Available on Amazon: Healthy Mindset for Athletes & Workplace AthletesASSESS. IMPROVE. PERFORM. HealthyMindset.ai 

The Rapper Ye, formerly know as Kanye West is returning to Chicago to perform concerts on September 3rd and 4th. Ye generated several controversies when he started making antisemitic and bigoted remarks in 2022. Last January, Ye took out a full-page ad in The Wall Street Journal to apologize for the comments. However, his concerts in France, Italy and Poland this year have been cancelled, citing concerns over Ye's alleged antisemitism.

The Rapper Ye, formerly know as Kanye West is returning to Chicago to perform concerts on September 3rd and 4th. Ye generated several controversies when he started making antisemitic and bigoted remarks in 2022. Last January, Ye took out a full-page ad in The Wall Street Journal to apologize for the comments. However, his concerts in France, Italy and Poland this year have been cancelled, citing concerns over Ye's alleged antisemitism.

The Rapper Ye, formerly know as Kanye West is returning to Chicago to perform concerts on September 3rd and 4th. Ye generated several controversies when he started making antisemitic and bigoted remarks in 2022. Last January, Ye took out a full-page ad in The Wall Street Journal to apologize for the comments. However, his concerts in France, Italy and Poland this year have been cancelled, citing concerns over Ye's alleged antisemitism.

Do you want to become a great ad writer?Follow these ten steps and you will rise high and go far.1. Read poetry every day.2. Memorize at least two dozen poems.3. Recite them out loud when you are alone.4. Perform them spontaneously when you have an audience.5. Feel the pulsating rhythm that is the heartbeat of every poem.6. Wiggle your way through the unexpected twists and turns that are its dance.7. Ask a few business owners to evaluate the ads that you have written for them.8. Listen respectfully to everything they tell you. Even when they are wrong.9. Do not try to change their mind about anything. Just write exactly what they would say if they could write as well as you do. Remember: This is their business, not yours.10. Never write ads that rhyme. Use the heartbeat and the dance instead.The pulsing heartbeat is called poetic meter. Study it.The slide and glide of the dance is contained in its unexpected combinations of common words. Look, listen, and take note of these phrases in the poems that hit you the hardest.Common words used in uncommon ways contain powerful magic.Squeeze those phrases and drink the juice.If you do the things I told you, your ads will dramatically outperform the ads of your peers.You will make a lot of money, but your college-compliant peers will tell you that you are “doing it wrong.”Let me now say it as plainly as I can:Successful advertising is not informational. Successful advertising is emotional.Powerful ads do not speak to the mind.They speak to the heart.Like a poem.– Roy H. WilliamsOne more thing:Everything I told you is true when you are writing for social media or for mass media. But the things that I told you do NOT apply to B2B (Business to Business writing) and they only partially apply to website copy. Websites and business communications need to deliver more facts and logic because THAT is what the customer is looking for in those moments.Tim Whitt is a business coach who learned his craft from termites, mosquitoes, and stinging bees. Seriously. After more than 45 years in the pest-control business, Tim says every business owner can learn a lot from the problems that insects and vermin create for homeowners.Listen as Tim tells deputy rover Maxwell Rotbart about the striking parallels between household pests and the damage that toxic employees can inflict upon an organization. He also names the steps that you can take to correct those problems.If troublesome employees are infesting your workplace, Tim's pest-control perspective may be exactly the advice that you need. It's time to get crazy at MondayMorningRadio.com

BYU-Idaho alumnus, Jason Gunnell, will perform an organ recital Tuesday in the Barrus Concert Hall. Gunnell graduated in 2007 and has received his doctorate and plays the organ professionally.

Sunday, June 14, 2026 Message: "Ode to the Master Gardener" Scripture: 1 Corinthians 3:5-9, 21-23 By: Rev. Steve Price Scripture https://www.biblegateway.com/passage/?search=1%20Corinthians%203%3A5-9%2C%2021-23&version=CEB Bulletins https://trinitygnv.org/s/Sunday-Bulletins-06-14-26-8AM-e5my.pdf https://trinitygnv.org/s/Sunday-Bulletins-06-14-26-8AM-930AM-WEB.pdf https://trinitygnv.org/s/Sunday-Bulletins-06-14-26-8AM-11AM.pdf Copyright: https://ccli.com/us/en/church-copyright-license Copyrighted content included in this webcast is used with license under one or more of the following: Christian Copyright Solutions WORSHIP cast Streaming License and PERFORM music License #7840 (to publicly perform and/or web stream any musical composition controlled by ASCAP, BMI, and SESAC), CVLI (Christian Video Licensing International) #503915511, CVLI ScreenVue License #502477880, CCLI Church Streaming & Podcast License #CSPL016331, CCLI Church Copyright License #1022361, and/or CCLI Church Rehearsal License #CRL011587.

HR1 - Falcons got Wanya Morris to replace Storm Norton, whose NFL career is in limbo In hour one Grant McAuley, filling in for Mike Johnson, Ali Mac, and Beau Morgan quickly touch on some of the biggest headlines around the local and national sports scene, talk about the Atlanta Braves' series finale with the Chicago White Sox getting rained out last night, preview the Braves' three game series with the New York Mets in New York that starts tonight, explain why they think the Braves are having the success they're having this season because of their elite depth, react to the news that the Atlanta Falcons have sent a 2027 sixth-round draft pick to the Kansas City Chiefs in exchange for offensive tackle Wanya Morris and a 2027 seventh-round selection, react to the news that the Falcons have also placed offensive tackle Storm Norton on the Reserve/Physically Unable to Perform list, talk about Storm now being out for the entire season after being placed on the PUP list, explain why they think the Falcons traded for Morris to replace Falcons swing tackle Storm Norton, and not to compete for the Falcons starting Right Tackle job. Grant, Ali, and Beau also react to the news that Texas attorney general Ken Paxton sent a letter to Big 12 commissioner Brett Yormark and board of directors chairman Douglas Girod yesterday, notifying the league that it would be exposed to "substantial liability" if it takes action against Texas Tech for playing quarterback Brendan Sorsby, explain why they think Paxton is only supporting Sorsby to get votes in Texas, and then close out hour one by diving into an Ali Mac dude movie trivia version of Mike'd Up!

Grant McAuley, filling in for Mike Johnson, Ali Mac, and Beau Morgan react to the news that the Atlanta Falcons have sent a 2027 sixth-round draft pick to the Kansas City Chiefs in exchange for offensive tackle Wanya Morris and a 2027 seventh-round selection, react to the news that the Falcons have also placed offensive tackle Storm Norton on the Reserve/Physically Unable to Perform list, talk about Storm now being out for the entire season after being placed on the PUP list, and explain why they think the Falcons traded for Morris to replace Falcons swing tackle Storm Norton, not to compete for the Falcons starting Right Tackle job.

Grant McAuley, filling in for Mike Johnson, Ali Mac, and Beau Morgan continue to react to the news that the Atlanta Falcons have sent a 2027 sixth-round draft pick to the Kansas City Chiefs in exchange for offensive tackle Wanya Morris and a 2027 seventh-round selection, react to the news that the Falcons have also placed offensive tackle Storm Norton on the Reserve/Physically Unable to Perform list, talk about Storm now being out for the entire season after being placed on the PUP list, explain why they think Morris' athleticism and versatility make him a good replacement for Storm, and explain why they think Morris' athleticism and versatility will be the reason why he'll likely be the Falcons new swing tackle this season.

Grant McAuley, filling in for Mike Johnson, Ali Mac, and Beau Morgan continue to react to the news that the Atlanta Falcons have sent a 2027 sixth-round draft pick to the Kansas City Chiefs in exchange for offensive tackle Wanya Morris and a 2027 seventh-round selection, react to the news that the Falcons have also placed offensive tackle Storm Norton on the Reserve/Physically Unable to Perform list, talk about Storm now being out for the entire season after being placed on the PUP list, and explain why they think Morris is the ultimate swing offensive lineman because he can play all over offensive line.

HR3 - Wanya Morris can revive NFL career by being Falcons do it all O-Lineman In hour three Grant McAuley, filling in for Mike Johnson, Ali Mac, and Beau Morgan quickly touch on some of the biggest headlines around the local and national sports scene, continue to react to the news that the Atlanta Falcons have sent a 2027 sixth-round draft pick to the Kansas City Chiefs in exchange for offensive tackle Wanya Morris and a 2027 seventh-round selection, react to the news that the Falcons have also placed offensive tackle Storm Norton on the Reserve/Physically Unable to Perform list, talk about Storm now being out for the entire season after being placed on the PUP list, explain why they think Morris' athleticism and versatility make him a good replacement for Storm, explain why they think Morris is the ultimate swing offensive lineman because he can play all over offensive line, talk about one guy that's beating the high gas prices right now, continue to talk about the Atlanta Braves' series finale with the Chicago White Sox getting rained out last night, continue to preview the Braves' three game series with the New York Mets in New York that starts tonight, react to the news that Major League Baseball is planning to question Dr. Neal ElAttrache, the executive director of medical services for the Dodgers as well as the Rams, following a report from The New York Times yesterday that he supported the therapeutic use of performance-enhancing drugs for UFC star Conor McGregor during his recovery from a severe leg fracture, and talk about how the MLB is having to do their own wellness check on Dr. ElAttrache right now. Then, Grant, Ali, and Beau close out hour three by spending some time recapping the opening day of the 2026 FIFA World Cup, previewing the 2026 FIFA World Cup as a whole, and previewing the U.S. Men's National Team's opening match of the 2026 FIFA World Cup with Paraguay tonight with Atlanta United Color Analyst & Host of Atlanta Soccer Tonight Jason Longshore! Grant, Ali, Beau, and Jason discuss how excited Jason is to finally have the 2026 FIFA World Cup underway, what the expansion of the FIFA World Cup means for the tournament, why Jason thinks the U.S. Men's National Team should win their group, which of the U.S. Men's National Team players could become household names by the end of this year's FIFA World Cup, how excited Jason is to have matches in the 2026 FIFA World Cup be in his own backyard in Atlanta, Georgia, and why Jason thinks the U.S. The Men's National Team's group, Group D, is the group of death in this year's World Cup.

HR2 - Bill Callahan could turn Wanya Morris into steal & really good player for Falcons In hour two Grant McAuley, filling in for Mike Johnson, Ali Mac, and Beau Morgan quickly touch on some of the biggest headlines around the local and national sports scene, continue to react to the news that the Atlanta Falcons have sent a 2027 sixth-round draft pick to the Kansas City Chiefs in exchange for offensive tackle Wanya Morris and a 2027 seventh-round selection, react to the news that the Falcons have also placed offensive tackle Storm Norton on the Reserve/Physically Unable to Perform list, talk about Storm now being out for the entire season after being placed on the PUP list, explain why they think Morris' athleticism and versatility make him a good replacement for Storm, and explain why they think Morris' athleticism and versatility will be the reason why he'll likely be the Falcons new swing tackle this season. Then, Grant, Ali, and Beau play a round of Fair or Foul for the halftime portion of the show, discuss if it's fair or foul to think that the Atlanta Falcons starting Right Tackle is currently on their roster, and more! The Morning Shift crew also talks about the latest adventures that Freddy the German tourist has been on as he continues his American road tour as he's here visiting because of the 2026 FIFA World Cup, continue to talk about the Atlanta Braves' series finale with the Chicago White Sox getting rained out last night, continue to preview the Braves' three game series with the New York Mets in New York that starts tonight, explain why they think the Braves must kick the Mets while they're down with tougher opponents and series coming up for the Braves, and then close out hour two by reacting to the latest news, rumors, and reports in the NFL as they go In The Huddle!

The Tabernacle Choir at Temple Square will perform “Songs of Hope” as part of their world tour at the Hollywood Bowl on June 24 and 25.

From the Music History Today Podcast Network, this is the Music History Today Podcast for June 12. On today's show, the Beastie Boys play for the last time, the Beach Boys record some classics, & Mariah Carey says hello.For more music history, subscribe to my Spotify Channel or subscribe to the audio version of my music history podcasts, wherever you get your podcasts fromALL MUSIC HISTORY TODAY PODCAST NETWORK LINKS - https://allmylinks.com/musichistorytodayChapters: 00:00 Intro 00:34 What happened on this date in music history06:24 Music award ceremonies that were held on this date in music history10:59 Albums released on this date in music history 21:39 Singles released on this date in music history 29:42 Birthdays of music artists on this date in music history 39:10 Passings of music artists on this date in music history 43:21 What's on tomorrow's episode

In this episode, Dr. Thomas Hemingway shares the Truth about Metabolism, what the Data Actually Shows, and it's likely not what you've heard because most people and doctors think our metabolism slows down as we age. The data says differently.  And he explains how you can reverse this and get your metabolism back, running stronger, smoother and cleaner than ever before.  Have a Listen and Share with a Friend!**Free PDF:  "How to Optimize your Metabolism in 7 Easy Steps."   Inside the PDF, we pull back the curtain on how to actually get your metabolism Super-charger and running better than ever before.*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book, PREVENTABLE.*ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"JET LAG Survival Guide.  Free PDF!*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free Resource:  "The 7 lab tests your doctor likely is not checking and could be the key to why you don't feel your best." *Don't Forget to SHARE with a Friend and please drop a Review:) It means the world!Mahalo and Aloha andTo your health,

This week, Dan and Donnie welcome Adam Weber, co-founder and CEO of Driven, to discuss how data and employee engagement tools can help pest control companies improve performance. Adam shares his journey from pest company owner to developing Driven, an employee engagement platform that helps service professionals see real-time scorecards and performance metrics. They cover how Driven works, the importance of giving employees ownership of their performance data, and why pest companies should focus on maximizing labor efficiency.  Guest: Adam Weber, co-founder and CEO of Driven Hosts: Dan Gordon, PCO Bookkeepers & M&A Specialists: https://pcobookkeepers.com/ Donnie Shelton, Triangle Home Services: https://trianglehomeservices.com/ Sponsors: Coalmarch: https://www.coalmarch.com/podcast PestSure: https://www.pestsure.com/ Voice for Pest: https://www.voiceforpest.com/podcast Forshaw: https://www.forshaw.com/ Peer Groups: https://www.pmpindustryinsider.com/peergroups   Insiders Conference:  https://www.pmpindustryinsider.com/conference    

The Will Baxter Band brings old school soul and R&B music to Driggs Downtown Sounds concert Friday from 6 to 8 p.m.

Send us Fan MailBack in 2003, I started writing my first book, 100 Ways to Become Your Personal Best: Blueprint Edition. At the time, I wanted to share everything I had learned from professional hockey, coaching, leadership, business, and personal growth.In 2012, the book was picked up by a writer/editor and made available on Amazon.Like many first-time authors, I believed that the more information I could provide, the more I could help people. Looking back, I've learned something different.Success isn't about collecting more information.Over the years, I have worked with athletes, business professionals, leaders, and teams from many different backgrounds. While their goals were different, I noticed a common pattern. Continue Your Mindset JourneyDiscover the power of the Healthy Mindset AI Platform at HealthyMindset.ai.Explore the Healthy Mindset AI Podcast for practical mindset strategies, mindfulness techniques, breathing exercises, performance insights, and self-coaching tools designed for athletes, leaders, and workplace professionals.The Healthy Mindset AI Platform combines targeted assessments, personalized growth plans, digital mindset tools, accountability support, and 24/7 access to the Digital Mind Mike Hartman to help you build confidence, strengthen focus, improve consistency, and perform at your best.For additional support, Coaching On Demand with Mike Hartman provides personalized coaching focused on mindset development, goal achievement, leadership, confidence, and performance.Healthy Mindset for Athletes & Workplace Athletes Available on Amazon: Healthy Mindset for Athletes & Workplace AthletesASSESS. IMPROVE. PERFORM. HealthyMindset.ai 

Yevamos 70b – Part 1: Why Did Avraham Avinu Wait for the Tzivui to Perform Milah?

The VESSEL: POUR, don't perform The days of performance are over and we are aligning with God's purpose and pouring from purpose. We have been emptied in Week 1. Filled with The Oil to Carry out our destiny in Week 2. To close out The VESSEL series with the POUR, don't perform in Week 3. This is the only way to transition into Men's Health Awareness Month.

An amazing bonus episode we shared this Saturday on Eve Speaks Podcast with the beautiful, Mrs. Nikesha Tyson. We concluded our series, The VESSEL: Pour, don't perform, with Mrs. Nikesha T. Tyson, Certified Etiquette Consultant and Special Guest of Young Ladies in Media pouring into us so graciously.Listen to what she has to say about communication and more

AR is a good player but he's got to be better

Sunday, June 7, 2026 Message: "Truth From an Unexpected Source" Scripture: 2 Kings 22:11-20 By: Rev. Marisa Gertz Scripture https://www.biblegateway.com/passage/?search=2%20Kings%2022%3A11-20&version=CEB Bulletins https://trinitygnv.org/s/Sunday-Bulletins-06-07-26-8AM.pdf https://trinitygnv.org/s/Sunday-Bulletins-06-07-26-930AM-WEB-B.pdf https://trinitygnv.org/s/Sunday-Bulletins-06-07-26-11AM-5zca.pdf Copyright: https://ccli.com/us/en/church-copyright-license Copyrighted content included in this webcast is used with license under one or more of the following: Christian Copyright Solutions WORSHIP cast Streaming License and PERFORM music License #7840 (to publicly perform and/or web stream any musical composition controlled by ASCAP, BMI, and SESAC), CVLI (Christian Video Licensing International) #503915511, CVLI ScreenVue License #502477880, CCLI Church Streaming & Podcast License #CSPL016331, CCLI Church Copyright License #1022361, and/or CCLI Church Rehearsal License #CRL011587.

Are you tired of being everything to everyone — and running on empty doing it? This episode is for you. Janet Taylor, your Life Organizer, sits down with Rashidat Odeyemi, lifestyle coach and dream strategist, who helps high-achieving women create success without the hustle culture lifestyle. After burning out trying to be a good daughter, friend, and business owner all at once, Rashidat figured out how to build the soft life she now lives — one rooted in rest, ease, and joy. In this conversation you will learn: -Why so many women stay stuck even when they are doing all the things — and what is really getting in the way. -The three questions Rashidat asks every client to help them get unstuck and moving forward again. -The difference between being busy and actually making progress — and why treading water feels like movement but gets you nowhere. -How to put yourself on the list — not just at the top of everyone else's. -Why systemizing your life and rest is just as important as systemizing your work. -The Freedom Fridays check-in Rashidat uses with her community to make rest and self-care non-negotiable. Taylor's Tip Time: Janet shares five things every woman needs to toss right now — starting with the uncomfortable bras, holey socks, and worn-out nightgowns that are not serving you. Your body deserves better. TossItTuesday: Time to let go of those old nightgowns. Yes, the ones you have been wearing for decades. You deserve to feel good even while you sleep. Resource Roundup: Janet recommends a simple file box to eliminate visual clutter and keep important documents organized wherever you are. Book suggestion: Done: A Guide to Prioritize, Plan, and Perform to Accomplish Your Goals by Dr. Renee Galloway. Quote of the week: "You don't have to earn rest. Rest is your right." — Rashidat Odeyemi Clear the Clutter. Claim Your Power. It starts with putting yourself on the list. Connect with Rashidat Odeyemi: https://iamrashidato.com/ DM Rashidat on Instagram to schedule a free virtual coffee date. Connect with Janet M. Taylor – Professional Organizer Book a Session: https://janetmtaylor.trafft.com/ Free 15-Min Consultation: https://linkly.link/2FBkK Website: https://www.janetmtaylor.com Podcast: https://www.gotcluttergetorganized.com   Janet's eBooks • Prepared & Organized: https://linkly.link/2Eikc • Get Your Affairs In Order: https://linkly.link/2FBnw • 7 Affirmations to Organize Your Life: https://linkly.link/2Eikt   Amazon Organizing Picks: https://linkly.link/2Zsk2   Join the Community Facebook Group: https://www.facebook.com/groups/livinglifetotallyorganized Instagram: https://www.instagram.com/janettheorganizer YouTube: https://www.youtube.com/janetmtaylor Support the Show: https://www.buymeacoffee.com/gcgowithjanet Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us Fan MailCan you perform Hair transplants on textured hair? Celestine Gitau specialises in cosmetic chemistry and trichology. After a career as a certified nurse, in 2017 she went on to be a hair transplant technician. She works with brands to help to develop products & technologies.Celestine enjoys performing her trichology consultations, and helping people throug their journey. She has now performed over 500 hair transplants, and is an expert in working on afro textured hair.We discuss the unique differences & challenges that this can present, and the specialist experience necessary to extract and place the follicular units successfully, along with advising patients on the best process for them, and aftercare procedures.Connect with Celestine:InstagramLinkedIn Hair & Scalp Salon Specialist course Support the showConnect with Hair therapy:FacebookInstagramTwitterClubhouse- @Hair.TherapyHair Therapy WebsiteDonate towards the podcast Start your own podcastHair & Scalp Salon Specialist Course ~ Book now to become an expert! 

Arrive Before You Perform — a quiet reflection for your day. In this episode of Your Quiet Moment, we explore the gentle wisdom of slowing down and being present. Through relatable stories and practical insights, discover how small shifts in awareness can transform your daily experience. This episode invites you to pause, breathe, and reconnect with what matters most.

Music lovers in East Clare are in for a special treat this weekend as acclaimed pianist, singer and composer Maja Elliott joins forces with Italian composer and multi-instrumentalist Marco Giaccaria for a unique performance in Tuamgraney. Part of The Aşvarya Tour, the concert promises an evening that blends classical music, jazz, improvisation, world music traditions and original compositions. Between them, Maja and Marco bring a wealth of international experience, having performed across the globe and collaborated with artists from a wide range of musical backgrounds. Maja's work has been featured on RTÉ Lyric FM, while her composition Waterfall premiered at the National Concert Hall in 2024. Marco, meanwhile, has released more than 80 albums and is renowned for his work across genres ranging from early music and Irish traditional music to contemporary composition and jazz. Joining Alan Morrissey earlier to tell us more about the concert, their musical journeys and what audiences can expect on Sunday evening were Maja Elliott and Marco Giaccaria. Image (c) Maja Elliott via Band Camp

In this episode, Dr. Thomas Hemingway shares the Truth about Probiotics, what the Data Actually Shows, and it's likely not what you've previously heard because the hype associated with them, is not necessarily warranted and you just may be wasting your money when there are better ways to Optimize your Gut Health and it may not be with yet another capsule.  Have a Listen and Share with a Friend!**Free PDF:  "How to Optimize Your GUT HEALTH--Gut Reset protocol included."   Inside the PDF, we pull back the curtain on how to actually get your gut healthy because remember, "All Health Starts in the Gut!"*ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"JET LAG Survival Guide.  Free PDF!*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free Resource:  "The 7 lab tests your doctor likely is not checking and could be the key to why you don't feel your best." *Don't Forget to SHARE with a Friend and please drop a Review:) It means the world!Mahalo and Aloha andTo your health,

──────────────────────────────────────── [00:03:00] AI Solved an 80-Year-Old Math Problem by Defying Conventional Wisdom — Which Is What Science Is Supposed to Do OpenAI's model disproved the Erdős unit distance conjecture in 32 hours; Princeton mathematicians said they would have accepted the paper without hesitation. ──────────────────────────────────────── [00:12:00] Sam Altman: 'Homo Sapiens Will Be the First Species to Design Our Own Descendants' — Knight: This Is Luciferian Religion The Guardian identifies Silicon Valley transhumanism as a full religion — Larry Page wants digital beings to spread across the galaxy; Musk calls humanity 'a biological bootloader.' ──────────────────────────────────────── [00:23:00] Man Arrested for Organizing a Facebook Protest Against a Data Center — Police Said a Comment by Someone Else Was a Threat Fusion center police charged a Virginia man with stalking for planning a public protest and arrested him while he asked them to quote the supposed threat. ──────────────────────────────────────── [00:38:00] Fusion Centers Are Classifying Data Center Protesters as Anti-Tech Extremists — Trump's Memo Targets 'Anti-American Beliefs' Wired obtained fusion center documents showing a national shift to surveilling AI opposition; Trump's security memo instructs DOJ to target anti-American, anti-Christian, and anti-capitalist beliefs. ──────────────────────────────────────── [00:50:00] Transhumanists Don't Know What Consciousness Is — But They Want to Transfer It Into a Machine to Live Forever Zoltan Istvan couldn't say whether it would be him or a copy; Altman subscribed to a startup to upload his brain to the cloud; Musk concedes it would only be a copy. ──────────────────────────────────────── [01:05:00] 99% of Corporate Executives Plan AI Job Cuts in Two Years — Two-Thirds Want to Eliminate Human Roles Entirely The 2026 Mercer Global Talent Trends report: 825 executives surveyed, 99% expect headcount reductions, only 32% believe humans and machines can work in optimal combination. ──────────────────────────────────────── [01:14:00] Trump's Name Was Removed From the Kennedy Center by Court Order — He Claimed He Canceled His Involvement The statute forbids naming the center for anyone other than Kennedy; Trump raged from the golf course and said 'I canceled my involvement' — the judge canceled it. ──────────────────────────────────────── [01:24:00] Nine Acts Booked for Trump's 250th Celebration — All But Two Canceled, So He Said He'd Perform and He's More Popular Than Elvis Trump said he needs only a microphone to draw a bigger crowd than Elvis in his prime and posted AI slop of himself dunking on the New York governor. ──────────────────────────────────────── [01:33:00] A Couple Paid $640 for a Trump Watch That Arrived Saying 'RUMP' — the T Was Missing From the Face A radio ad using Trump's voice sold the watches as limited edition, one of 250 — fine print discloses no connection to the Trump Organization. Knight: sold out — he has sold us out. ──────────────────────────────────────── [01:42:00] Pam Bondi Testified Under a Throat Bandage — She Recalled Nothing, Praised Blanche, and Refused to Mention Trump Bondi has cancer with a good prognosis — unlike the Trump administration she served. She answered every question by saying she did not recall or telling the committee to ask Blanche. ──────────────────────────────────────── Money should have intrinsic value AND transactional privacy: Go to https://davidknight.gold/ for great deals on physical gold/silver For 10% off Gerald Celente's prescient Trends Journal, go to https://trendsjournal.com/ and enter the code “KNIGHT” For high quality made in America products go to HomeSteadProducts.shop and use promo code “Knight” for 10% off your purchases Find out more about the show and where you can watch it at TheDavidKnightShow.com If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-show Or you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Become a supporter of this podcast: https://www.spreaker.com/podcast/the-david-knight-show--2653468/support.

──────────────────────────────────────── [00:03:00] AI Solved an 80-Year-Old Math Problem by Defying Conventional Wisdom — Which Is What Science Is Supposed to Do OpenAI's model disproved the Erdős unit distance conjecture in 32 hours; Princeton mathematicians said they would have accepted the paper without hesitation. ──────────────────────────────────────── [00:12:00] Sam Altman: 'Homo Sapiens Will Be the First Species to Design Our Own Descendants' — Knight: This Is Luciferian Religion The Guardian identifies Silicon Valley transhumanism as a full religion — Larry Page wants digital beings to spread across the galaxy; Musk calls humanity 'a biological bootloader.' ──────────────────────────────────────── [00:23:00] Man Arrested for Organizing a Facebook Protest Against a Data Center — Police Said a Comment by Someone Else Was a Threat Fusion center police charged a Virginia man with stalking for planning a public protest and arrested him while he asked them to quote the supposed threat. ──────────────────────────────────────── [00:38:00] Fusion Centers Are Classifying Data Center Protesters as Anti-Tech Extremists — Trump's Memo Targets 'Anti-American Beliefs' Wired obtained fusion center documents showing a national shift to surveilling AI opposition; Trump's security memo instructs DOJ to target anti-American, anti-Christian, and anti-capitalist beliefs. ──────────────────────────────────────── [00:50:00] Transhumanists Don't Know What Consciousness Is — But They Want to Transfer It Into a Machine to Live Forever Zoltan Istvan couldn't say whether it would be him or a copy; Altman subscribed to a startup to upload his brain to the cloud; Musk concedes it would only be a copy. ──────────────────────────────────────── [01:05:00] 99% of Corporate Executives Plan AI Job Cuts in Two Years — Two-Thirds Want to Eliminate Human Roles Entirely The 2026 Mercer Global Talent Trends report: 825 executives surveyed, 99% expect headcount reductions, only 32% believe humans and machines can work in optimal combination. ──────────────────────────────────────── [01:14:00] Trump's Name Was Removed From the Kennedy Center by Court Order — He Claimed He Canceled His Involvement The statute forbids naming the center for anyone other than Kennedy; Trump raged from the golf course and said 'I canceled my involvement' — the judge canceled it. ──────────────────────────────────────── [01:24:00] Nine Acts Booked for Trump's 250th Celebration — All But Two Canceled, So He Said He'd Perform and He's More Popular Than Elvis Trump said he needs only a microphone to draw a bigger crowd than Elvis in his prime and posted AI slop of himself dunking on the New York governor. ──────────────────────────────────────── [01:33:00] A Couple Paid $640 for a Trump Watch That Arrived Saying 'RUMP' — the T Was Missing From the Face A radio ad using Trump's voice sold the watches as limited edition, one of 250 — fine print discloses no connection to the Trump Organization. Knight: sold out — he has sold us out. ──────────────────────────────────────── [01:42:00] Pam Bondi Testified Under a Throat Bandage — She Recalled Nothing, Praised Blanche, and Refused to Mention Trump Bondi has cancer with a good prognosis — unlike the Trump administration she served. She answered every question by saying she did not recall or telling the committee to ask Blanche. ──────────────────────────────────────── Money should have intrinsic value AND transactional privacy: Go to https://davidknight.gold/ for great deals on physical gold/silver For 10% off Gerald Celente's prescient Trends Journal, go to https://trendsjournal.com/ and enter the code “KNIGHT” For high quality made in America products go to HomeSteadProducts.shop and use promo code “Knight” for 10% off your purchases Find out more about the show and where you can watch it at TheDavidKnightShow.com If you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-show Or you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7Become a supporter of this podcast: https://www.spreaker.com/podcast/the-real-david-knight-show--5282736/support.

Henner, best known for her role in the 1970s sitcom “Taxi”, has a highly superior autobiographical memory, which allows her to remember vast portions of her life in vivid detail. She's in Kansas City to star in “Cactus Flower” at the New Theatre & Restaurant, and will perform her “Memory Girl” cabaret June 8.

Martina McBride, Bret Michaels, The Commodores, Morris Day, Young MC, and other artists have pulled out of the Freedom 250 concert series after saying they believed it was supposed to be a nonpartisan celebration of America's 250th birthday, not a Trump-linked political event. Who's left to play the party now, and what does it say when even nostalgia acts don't want to get dragged into the politics of 2026?

Do you find yourself wide awake at 3 AM with a racing mind and a pounding heart? You aren't just "awake"; you are likely experiencing a biological cortisol spike. In this episode of Calming Anxiety, we go beyond general relaxation to address the physiological mechanics of nocturnal wakefulness and sleep maintenance insomnia.Using a targeted Vagus Nerve Reset , we send a direct physical signal to your brain to stop the production of adrenaline and stabilize your heart rate variability (HRV). By engaging your parasympathetic nervous system, we move your body out of "fight or flight" and back into a state of restorative sleep.In this episode, you will:Perform a guided Vagus Nerve Reset to lower physiological arousal.Shift from a "frantic red" stress response to a calm, "deep indigo" mental stillness.Practice affirmations for nervous system harmony and circadian rhythm balance.Learn 3 bio-regulation tips to prevent the "3 AM Alarm," including anchoring your cortisol clock and managing adenosine levels.Take back control of your nocturnal recovery. RESOURCES:Break the cycle for good. Join the Anxiety Circuit Breaker course for a deep dive into the science of staying calm:

Bassist and Giants fan, Marcus Shelby, joins Talkin' Baseball with Marty to talk about his 15–piece orchestra returning back to the Presidio Theater to present his original suite “Black Ball: The Negro Leagues and the Blues” musical featuring Martin Luther McCoy, Paige Mayes & Tristian Cunningham next Sunday @ 2pm.See omnystudio.com/listener for privacy information.

Bassist and Giants fan, Marcus Shelby, joins Talkin' Baseball with Marty to talk about his 15–piece orchestra returning back to the Presidio Theater to present his original suite “Black Ball: The Negro Leagues and the Blues” musical featuring Martin Luther McCoy, Paige Mayes & Tristian Cunningham next Sunday @ 2pm.See omnystudio.com/listener for privacy information.

Luke and John Lund look ahead to the Arizona Diamondbacks' series against the Los Angeles Dodgers next week and Arizona Sports Arizona Cardinals reporter Tyler Drake joins the show.

In this episode, Dr. Thomas Hemingway talks about the Facts vs. Fiction of Gut Health and How Probiotics May Not be the answer to your Gut Health Issues.  What you learn may surprise you!  Have a Listen and Share with a Friend!**Free PDF:  "How to Optimize Your GUT HEALTH--Gut Reset protocol included."   Inside the PDF, we pull back the curtain on how to actually get your gut healthy because remember, "All Health Starts in the Gut!"*ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"JET LAG Survival Guide.  Free PDF!*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free Resource:  "The 7 lab tests your doctor likely is not checking and could be the key to why you don't feel your best." *Don't Forget to SHARE with a Friend and please drop a Review:) It means the world!Mahalo and Aloha andTo your health,

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Host: Ben Criddle (@criddlebenjamin) and Co-Host: (ronthe3manweav)Subscribe to the Cougar Sports with Ben Criddle podcast: Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

Thank you for joining us on todays show! Today we talk about some of the Universal rules that can allow you to shift past whatever blocks you are facing on the path to become your highest performing version. You have been doing the work, you have been asking the questions, and now you can feel that you are ready for the answers. Remove self sabatoge Connect to the Higher Voice inside of your awareness Perform and make choices from the alignment of the version of you that has and does what you want... You are on the path of becoming that person.   See you inside!! Pat   Book a 1:1 Mental Performance Call: https://hoo.be/patmahan   CONNECT WITH ME ON: Facebook https://www.facebook.com/likeattractslike11 Instagram: https://www.instagram.com/patmahan_ TikTok: https://www.tiktok.com/t/ZTRDc1pT4/    

In this episode, Dr. Thomas Hemingway explains the truth behind why many of us just don't feel like ourselves after age 40 and a couple simple hacks we can do to change it!  Please share with a friend! **Free PDF:  "Why You Don't Feel Like Yourself After 40:  A High-Performance Guide to Hormones, Energy, Metabolism and Longevity."   Inside the PDF, we pull back the curtain on the exact physiological targets required to restore your system, the specific lab markers your doctor likely missed, and the highest-value actions you can take today.*ACCESS my FREE workshop, "GET 10 Years Younger, Stronger, and Sharper"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!Join my Free Masterclass on Midlife Hormones, "Why You Don't Feel like Yourself anymore and What to Do about it!"JET LAG Survival Guide.  Free PDF!*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free Resource:  "The 7 lab tests your doctor likely is not checking and could be the key to why you don't feel your best." *Don't Forget to SHARE with a Friend and please drop a Review:) It means the world!Mahalo and Aloha andTo your health,

This week, I'm humbled and honored to bring you a conversation with someone whose ministry has made a huge impact in my walk recently— Pastor and Author Francis Chan. If you've been with me this season of In Totality, you know I've been taking my Patreon community through his latest book, Beloved, and this conversation is one that I've been praying for— and I cannot wait for you to hear it.Beloved has deeply shaped how I see my relationship with God. It confronted something I didn't even realize I was doing — trying to serve Him from a place of striving and performance, like I could somehow pay God back, instead of simply receiving His love as a daughter.Francis and I talk about what it means to know God as Father — not just as Judge or Lord or the One we serve — and how easy it is to miss the very thing we were made for: enjoying Him.We get into the difference between performing for God and truly abiding in Him, and why His love has to stay at the center of everything. You are going to want to listen to this more than once!My prayer for you is that this episode helps you slow down, receive, and remember — you are not just called to love Him. You are invited to remain in Him.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.