Podcasts about perform

In this episode, Dr. Thomas Hemingway shares how Gut Health is one of the Most Powerful Tools we can Access to Increase our Energy, Fitness and Overall Well-being and Health; Hippocrates said, "All Disease Begins in the Gut," and Dr. Thomas shares, "All Health and Healing Begins in the Gut."Have a Listen and SHARE with a friend!**JOIN DR. HEMINGWAY LIVE in-person at ALIGN AWAKEN!  Event in San Diego Jan 22-25, 2026!*ACCESS my FREE workshop, "Younger, Stronger, for Longer!"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68Mahalo and Aloha andTo your health,

Send us a textHave you ever hit a wall so hard that even resting feels like failure? (As in… you know your body needs a pause, but your brain says, “Absolutely not, we've got things to do”?)If you're nodding, you're not alone, and you're in the right place.This week, Alex and Carol dive into what really happens when life piles on, your circumstances look nothing like your vision, and burnout feels like it's winning. From sick kids and empty energy tanks to the quiet shame high achievers carry when they're not “performing,” this episode brings honesty, hope, and a whole lot of neuroscience-backed grounding.Together we explore the inner tug-of-war so many driven women face: Why does slowing down feel so counterintuitive? Why does heaviness make us doubt our strength? And how do we hold onto our dreams when everything around us feels cloudy?Alex and Carol get intimate about: ✨ Why burnout often masks itself as “I should be doing more” ✨ How scarcity creates heaviness—and why abundance creates expansion ✨ What to do when your brain is searching for evidence of failure ✨ The surprising power of small moments like a hug, presence, or community ✨ The counterintuitive truth that your “mission” during hard seasons is often rest, healing, and trusting the process ✨ What it really looks like to have faith beyond your circumstances—even when clarity is nowhere in sightYou'll also hear powerful reminders that align deeply with our community of high-achieving women leaders: ✔ You're not weak for needing support. ✔ You're not failing because you're tired. ✔ And you are allowed to pause without losing your momentum.Carol also shares a grounding takeaway you can implement today to interrupt the spiral: reach out. Sit still. Come back to center. Let yourself be held—in community, in faith, and in the knowing that your vision is already unfolding, even if you can't see it yet.If you're moving through fatigue, uncertainty, or that “something is weighing on me and I don't know how to shift it” feeling… this episode will give you breath, space, and relief.Ready to feel a little lighter? Tune in, take a deep breath, and let this be the reminder you didn't know you needed.And if there's a topic on your heart you want us to explore, send us a message through the show notes—we love creating episodes just for you.You're not alone. You're not behind. You're right on time.

In today's episode, Gina shares a fun writing exercise that can help you clear out clutter in your mind and relieve any stress and anxiety that may be present. This brain dump exercise, especially if practiced regularly, can help you release thoughts and create mental space. More space mean more opportunities for healing, peace of mind and focus on what matters most to you. Listen in and put this simple and fun practice to work and reap great rewards!Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!Quote:Clutter is not just the stuff on your floor. It's anything that stands between you and the life you want to be living.-Peter WalshChapters0:26 Introduction to Brain Dumps1:58 Exploring the Brain Dump5:53 How to Perform a Brain Dump8:41 Four Types of Brain Dumps14:13 Signs You Need a Brain Dump16:03 Conclusion and EncouragementSummaryIn this episode of the Anxiety Coaches Podcast, I take you through the transformative practice of brain dumping as a powerful tool to alleviate stress and anxiety. Drawing from my experiences as a coach, I emphasize the importance of putting pen to paper to clear mental clutter and regain clarity. I begin by addressing a noticeable challenge many face: the overwhelming sense of mind clutter that can cloud our thoughts and contribute to anxiety. Using relatable analogies, I illustrate how our minds can feel like a messy closet, overflowing with worries and distractions.We dive into what a brain dump entails—essentially, it is an unfiltered release of thoughts onto paper, without the need for organization or judgment. This straightforward act of unloading not only eases the mental burden but also cultivates mental space for clarity and peace. Supported by research, I share insights that highlight how writing down thoughts can aid in memory retention and emotional processing. I reassess the common misconception that writing needs to be structured, reinforcing that messiness is not only acceptable but often beneficial in this context.I explore the different types of brain dumps I've found useful and encourage listeners to find those that resonate with their unique situations. For instance, I discuss the morning starter brain dump, suited for those who wake with anxious thoughts. It serves as a method to regain mental clarity before the day starts. Then there's the learning brain dump, tailored for individuals who find themselves overwhelmed by new information, making it an effective aid for learning processes.#anxietyrelief, #braindump, #journaling, #mentalhealthmatters, #stressmanagement, #overthinking, #anxietycoach, #ginaryan, #anxietycoachespodcast, #mindfulness, #mentalclarity, #selfcare, #morningpages, #writingtherapy, #calmdown, #nervoussystemregulation, #mentalhealthawareness, #stopworrying, #productivityhacks, #gratitude, #dailyinspiration, #wellnessjourney, #healing, #stressrelief, #mentalwellness, #burnoutrecovery, #mindsetshift, #organizationtips, #clearyourmind, #emotionalwellbeing, #selfhealers, #anxietysupport, #mentalhealthtips, #writingcommunity, #journalingideas, #morningroutine, #positivevibes, #innerpeace, #dailymotivation, #ACPSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

1-Unearned Guilt 2-Impotency ~ 1-How to crush a man's self-worth 2-My husband is ashamed that he can't perform in bed. Listen to caller's personal dramas four times each week as Dr. Kenner takes your calls and questions on parenting, romance, love, family, marriage, divorce, hobbies, career, mental health - any personal issue! Call anytime, toll free 877-Dr-Kenner. Visit www.drkenner.com for more information about the show (where you can also download free chapter one of her serious relationships guidebook).

12-02-25 - DJ Bathsheba Will Perform Tonight For Playdio - Entertainment Drill - TUE - Jada Pinkett Smith Threatened To Shoot Will Smith's Longtime FriendSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

12-02-25 - DJ Bathsheba Will Perform Tonight For Playdio - Entertainment Drill - TUE - Jada Pinkett Smith Threatened To Shoot Will Smith's Longtime FriendSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sigmund Bloom Returns! Season Takeaways, STACKED League Drama & Playoff Strategy | Fantasy Football Unlimited Podcast

Capture both to be a Champion!

On the first day of December, while many people are still digesting Thanksgiving leftovers and arguing about when it's "socially acceptable" to play Christmas music, broadcaster and performance coach Stan Hustad steps up to the microphone with something more than seasonal sentiment. In his new Monday series, Inconvenient Ideas with Stan Hustad, he invites listeners into a world where what we see, hear, and even believe may be—quite literally—too real to be fake and too fake to be real. Stan begins with a memory from his days hosting the early morning show "Morning Sound" on a large international station. Every December 1, he opened with a simple declaration—"It's the first of December, welcome to Morning Sound"—and then rolled straight into Joy to the World. It was his line in the sand: Thanksgiving had been honored, and now the Christmas season could begin. That little tradition becomes a metaphor for what he's asking us to do now—mark a moment, take stock, and decide how we're going to move forward in the days ahead. From there, Stan revisits one of his core themes: ideas matter. Interesting ideas, he reminds us, can lead to good ideas, which lead to greater insight. Insight opens the door to greater influence, influence leads to impact, and impact can lead to income. It's a kind of "good life formula" that reflects how we truly grow—personally, professionally, and even financially. But now, he's raising the stakes. It's not enough to chase interesting ideas. We have to face inconvenient ideas—those uncomfortable truths that challenge what we think we know, disturb our assumptions, and refuse to be neatly ignored. One of those inconvenient ideas came to him this weekend while watching a stunning Christmas video. The scenes were beautiful, the people were inspiring, the storytelling was moving. The whole thing, he knew, couldn't possibly be real—and yet, parts of it were so authentic and so well-crafted that it couldn't be entirely fake either. So he names the paradox: "It's too real to be a fake, and it's too fake to be real." In that sentence, Stan captures the strange territory we now live in—a world shaped by AI, deep media, and global storytelling machines. We are moved by images and messages that may be partly fabricated, partly factual, and fully influential. And that's not just an interesting observation; it's an inconvenient idea that demands a response. Stan then turns the spotlight from the screen back to the listener. In a world where so much can be generated, staged, or edited, he insists that you will need to learn new skills just to stay in the game. Like it or not, we are all now in the performance economy. You'll need to learn: - Performance marketing - Performance mentoring - Performance selling And yes, he says, you're going to have to learn how to be comfortable behind a microphone—even if it's not a golden one like the one on his desk. That might be a podcast mic, a Zoom microphone, a smartphone camera, or a stage. Either way, your voice, story, and presence will matter. This, he admits, is more than a little inconvenient—especially coming from a man who once tested as a strong introvert on the Myers-Briggs scale. Stan cheerfully confesses he's still "an off-the-wall introvert." But he also realized long ago that if he wanted to do radio, help people, and make an impact, he would have to learn to speak, perform, and be different. And that's the third inconvenient idea of the day: You will have to keep learning new ways of being different if you want to grow, contribute, and succeed. Stan then connects the dots. In this too-real-to-be-fake, too-fake-to-be-real world, it's no longer optional to think clearly and communicate well. You'll need to: - Think critically - Tell stories that are honest, human, and compelling - Stream those stories into the world - Sell your goods, services, and yourself ethically and confidently. All of that must be part of a purposeful strategy—one that you and your colleagues know, believe in, and practice together. Good is not enough. In many settings, you will need to be great. And that is another inconvenient idea. As the program closes, Stan pushes ahead to the coming year with his own playful motto: "In '26, pick up more sticks." More sticks of opportunity, creativity, service, income, and impact. More ways of making money, having fun, pleasing others—and maybe even pleasing God.   And then, as he signs off for this first Monday of December, he leaves listeners with one last, profoundly inconvenient idea: Treat every person you meet as if they were the most important person in the world. Things to Remember - Ideas must move from insight to influence, impact, and implementation. - We live in a world where content can be both real and fake at the same time. - Performance economy skills are now essential. - Even introverts can learn to communicate powerfully. - In many areas today, you will need to be great. Things to Share - "Too real to be fake, too fake to be real." - The question: "What inconvenient ideas am I avoiding?" - The reminder that everyone is now a broadcaster. - The challenge to tell honest stories in an edited world. Things to Take Note Of - Audit your media diet. - Develop your performance skills. - Invest in storytelling. - Build a purposeful communication strategy. - Practice the final inconvenient idea. A Challenging, Hopeful Ending In a world where anything can be faked and everything can be streamed, Stan Hustad's Inconvenient Ideas invites you to do something radical: Think deeply. Speak honestly. Perform boldly. Love people as if they really matter. That might be inconvenient. It might also be the most important idea you'll act on this week.  

Renowned singer-songwriter, Jules Shear, who will take the stage at the historic Byrdcliffe Theater in Woodstock, New York for one night only – this coming Saturday, December 6 at 8 p.m. From iconic hits such as Cyndi Lauper's "All Through the Night," The Bangles' "If She Knew What She Wants," to Jules' own pop hit, "Steady," Jules Shear's songwriting has left an indelible mark on the world of music.

Sunday, November 30, 2025 Series: Carrying Hope | Nov 30 - Dec 24 Message: "Hope in the Waiting" Scripture: Isaiah 9:1–7 By: Rev. Marisa Gertz Scripture https://www.biblegateway.com/passage/?search=Isaiah%209%3A1%E2%80%937&version=NIV Bulletins https://trinitygnv.org/s/Sunday-Bulletins-11-30-25-8AM.pdf https://trinitygnv.org/s/Sunday-Bulletins-11-30-25-930AM-WEB.pdf https://trinitygnv.org/s/Sunday-Bulletins-11-30-25-11AM.pdf To support the ongoing ministries of Trinity, consider making a gift here: https://pushpay.com/g/trinitygnv?src=hpp For more information, go to https://trinitygnv.org/ Copyrighted content included in this webcast is used with license under one or more of the following: Christian Copyright Solutions WORSHIP cast Streaming License and PERFORM music License #7840 (to publicly perform and/or web stream any musical composition controlled by ASCAP, BMI and SESAC), CVLI (Christian Video Licensing International) #503915511, CVLI ScreenVue License #502477880, CCLI Church Streaming & Podcast License #CSPL016331, CCLI Church Copyright License #1022361, and/or CCLI Church Rehearsal License #CRL011587.

Welcome to the Recruitment Podcast by The Recruitment Network (TRN) — where we share real conversations to help you build high-performing teams, support recruiter wellbeing, and stay ahead in the world of talent acquisition. TRN enables recruitment businesses to maximise their performance, productivity, and profitability.In this episode with Michelle Flynn, we dive into the essential topic of mental health and performance in recruitment with her webinar “Team Mindset Reset, Refocus and Perform.” Michelle, a certified Health & Performance Coach, joins TRN Co-founder James Osborne to explore how recruitment leaders can reset team mindset, recharge energy, and rewire performance from the inside out.Michelle shares practical strategies to help your consultants overcome overwhelm, distraction, and low energy—so they can consistently use their full potential at work. You'll discover how to spot disengagement early, structure your day and team habits for better focus, and implement science-backed high-performance practices. This session also includes a live Q&A with Michelle and James, providing actionable insights that you can take straight back into your recruitment business.

Show Highlights · It’s Your Life With Dr James JC Cooley and Co-Host Dr Michael Mantell- Rational Emotive & Cognitive Behavior Coach have a sit-down conversation with Dr. Katrina J. Banks, PT, DPT, NCS - Board-Certified Neurologic Clinical Specialist and Neuro Brain Wellness Expert. · The Hidden Cost of Stress on the Brain · Sleep as Your Secret Superpower · Neuro-Reset Model · Technology Meets Brain Health Biography Dr. Katrina J. Banks, PT, DPT, NCS is a Board-Certified Neurologic Clinical Specialist and Neuro Brain Wellness Expert. She is the founder of Neurologic Optimal Wellness LLC, a neuro brain wellness center helping you tap into your brain's full potential. Dr. Banks is at the forefront of brain health innovation specializing in comprehensive brain health assessments and personalized consultations that help clients understand and optimize sleep, stress, anxiety, and their cognitive function. She integrates advanced neuro-technologies such as BrainTap, along with neuro physical therapy and targeted stress-reduction strategies, to support brain-body balance and improved mental clarity. With a deep commitment to holistic healing and clinical excellence, Dr. Banks is dedicated to transforming lives through proactive brain wellness and evidence-informed care. She is also the author of Rest Is Power: Rewire Your Brain, Reclaim Your Clarity, and Lead Without Losing Yourself. Websites: www.neurobrainwellness.com Sleep Program: https://neurowellnessvibes.com/sleep Pre Order Book Page: https://neurowellnessvibes.com/book-main Facebook/Instagram: @Neurologicoptimalwellness Tiktok: Neuro Brain Wellness Support the show: http://www.cooleyfoundation.org/See omnystudio.com/listener for privacy information.

KJ starts the show off by questioning if Bill Belichick can make a return to the NFL through the New York Giants and he starts to think how the Patriots will perform in the playoffs despite the great season they've had so far, are there any threats? Finally a new segment hits the show called, Shootout

He Will Perform It.

In this episode, Dr. Thomas Hemingway goes deep into what actually Causes Cancer and What You Can Do About it!  Please SHARE with a friend!And grab my new FREE Course on How to Prevent Cancer HERE!**JOIN ME, DR. HEMINGWAY LIVE in-person at ALIGN AWAKEN!  Event in San Diego Jan 22-25, 2026!*ACCESS my FREE workshop, "Younger, Stronger, for Longer!"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68Mahalo and Aloha andTo your health,

In this episode:Can smiling make you perform better? We know that when you are happy that you will smile but it turns out that the relationship may be more of a two way street. that is to say, if you smile it can actually make you happy as well. On the Medical Mailbag we look at some fascinating science that suggests smiling can have some pretty important impacts on performance. Plus, I chat with Will Hicks, the brain behind the Air Track app, which does the heavy lifting of tracking air pollution like a hawk with a PhD. With a mix of traffic data, meteorological conditions, and some AI wizardry, this app offers insights that could make even the most oblivious runner stop and think twice about their chosen route. Will shares how understanding the local air quality can help athletes reduce exposure to pollutants, and let's be real, nobody wants to inhale a cloud of diesel fumes while trying to crush that PR. Spoiler alert: it turns out that even a couple of blocks away from a bustling street can drop your pollution exposure by 30%. So why not take the scenic route? The episode is packed with actionable advice, a dose of sarcasm, and the hard truth about how air quality impacts our health and performance. Who knew a little data could go such a long way in keeping us breathing easy while we sweat it out on those trails?Segments:[06:26]- Medical Mailbag: Smiling to perform[36:36]- Interview:Will Hicks LinksWill's Facebook page @airawarewill on Instagram Will's Website Will on YouTube places2swim web site

In this episode of The Ross Simmonds Show, Ross dives deep into embracing AI with clarity and direction rather than chaos and overwhelm. Rather than chasing trendy tools or piling on new software, Ross introduces the powerful AIM Framework—a proven model he's developed to help founders, marketers, and operators use AI with intentionality. AIM stands for Accelerate, Integrate, and Multiply. Whether you're a startup founder, marketer, or operator, this episode will help you cut through the AI noise, re-center your focus, and make AI a meaningful part of your business operations—without burning out or overengineering.   Key Takeaways and Insights: 1. The AI Trap vs. The AI Advantage - Most people and teams are experimenting with AI but lack a clear direction - Too many tools, not enough strategy—resulting in overwhelm and inefficiency - AI should be used as leverage, not decoration 2. The AIM Framework Overview - Accelerate — Ask: What's slowing you down that AI can speed up? — Time-saving use cases: email follow-ups, brainstorm facilitation, web research, document summarization —  Pro Tip: Use AI not just to cut corners, but to build momentum - Integrate — Ask: Where does process friction slow down workflow and can AI resolve it? — Look for bottlenecks across marketing, sales, operations, and finance — Real-world scenarios: auto-updating sales decks, syncing spreadsheets, draft consistency, SOP standardization — Daily mantra: “Where is there friction, and can AI remove it?” - Multiply — Ask: What's already working well, and how can AI do more of that? — Repurpose top-performing assets using tools like Distribution.ai — Perform customer insights, expand reach, clone high performers — AI is best when compounding what already brings value Resources & Tools:

In this episode, Dr. Thomas Hemingway shares how Gut Health is one of the Most Powerful Tools we can Access to Increase our Energy, Fitness and Overall Well-being and Health; Hippocrates said, "All Disease Begins in the Gut," and Dr. Thomas shares, "All Health and Healing Begins in the Gut."Have a Listen and SHARE with a friend!**JOIN DR. HEMINGWAY LIVE in-person at ALIGN AWAKEN!  Event in San Diego Jan 22-25, 2026!*ACCESS my FREE workshop, "Younger, Stronger, for Longer!"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68Mahalo and Aloha andTo your health,

One of the most important elements of discovering you is to know yourself at a deep, soul level versus just having a surface awareness of yourself. We are in a series entitled “Discovering You.” In this podcast episode of Monday Morning Moments, I share 3 tips on how to discover the depth of your being which begins with connecting with God who created you.     Show Notes: Learn From the Past Look for themes in your life. Moments where you excelled and truly enjoyed what your were doing. Times when people told you, “You know, you’re really good at that!” Prepare for the Future I have found that it is best to hold onto my plans loosely AND to seek God and His guidance and His plans fiercely. In major transition moments in my life, I always want to hear His voice and bring those plans and my thoughts about the ideas I have to Him first. Perform in the Moment  Fully engage in the life we have been given. It’s about being present in the moment and bringing our full self to that moment. When we perform in the moment, we bring our best and encourage and inspire others to bring their best as well. And we don’t conceal or minimize who we are based on the situation, circumstance, or role that we are playing.          New Episodes of the Monday Morning Moments Podcast are released every Monday on your favorite podcast platforms as well as on YouTube. We also release The Coach’s Corner segment on Thursdays. You can subscribe below and never miss a new episode. JOIN NOW!

How To Get a Meeting With an Investor Hello, this is Hall T. Martin with the Startup Funding Espresso -- your daily shot of startup funding and investing. In raising funding, startup founders must identify and contact many investors. Here are some key steps to getting a meeting with an investor. Research the target investor to identify what they are interested in. This could be a specific industry or sector. For general investors, focus on the top three sectors in favor at the time. Find a connection between the investor's target sector and your startup. Pull together research from your startup to show the current state of the industry. Perform additional research to show trends, including what is coming up and what is going away. Identify those companies that are doing well and those that are declining. Show the why behind the change. Investors look for research to inform their decisions. Approach them to share your research results with information they can use in their investment decisions. Offer to share your research with no ask. This starts the relationship and lets you build on it. Once established, you can pitch your deal as the investor knows and has the context of the sector. Thank you for joining us for the Startup Funding Espresso where we help startups and investors connect for funding. Let's go startup something today. _________________________________________________________ For more episodes from Investor Connect, please visit the site at: http://investorconnect.org Check out our other podcasts here: https://investorconnect.org/ For Investors check out: https://tencapital.group/investor-landing/ For Startups check out: https://tencapital.group/company-landing/ For eGuides check out: https://tencapital.group/education/ For upcoming Events, check out https://tencapital.group/events/ For Feedback please contact info@tencapital.group Please follow, share, and leave a review. Music courtesy of Bensound.

​If you're ready to take your emotional growth to the next level, join the EQ Mafia at https://www.eqgangster.com/. Follow us at: https://www.arrowhead-leadership.com

Welcome to this week's episode of The Power of Owning Your Career Podcast! I'm your host, Simone E. Morris, and today's episode is a heartfelt celebration of gratitude and growth as we reflect on seven incredible years of the show. With over 200 episodes under our belt, we take you behind the scenes—from the origins of the podcast, born out of the book "The Power of Owning Your Career," to the powerful stories of leaders, personal milestones, and the lessons learned along the way. In this episode, Simone E. Morris looks back on her journey, shares the pivotal experiences that sparked her passion for career ownership, and reveals her eight essential steps for taking charge of your professional path. You'll also hear about the launch of an exciting new resource—the "Owning Your Career" course—designed to empower you further, wherever you are in your career. Whether you're a longtime listener or just joining us, this episode is filled with actionable tips, inspiration, and, above all, gratitude for everyone in the Power of Owning Your Career community. Let's dive in and discover how you can move from simply surviving to truly thriving in your career—starting now! Episode TimeStamp: 00:00 "Owning Your Career Reflection" 05:08 "Owning Your Career Journey" 08:50 "Claim, Audit, Plan, Perform" 09:56 "Career Success Through Planning" 14:07 "Owning Your Career Tips" 17:16 "Healing and Care After Change" 21:35 "Support & Career Growth Resources" 23:23 "Podcast Access and Gratitude"   Resources: The Power of Owning Your Career Book 52 Tips for Owning Your Career Book Own Your Career Course

Sunday, November 23, 2025 Message: "The King We Need" Scripture: Philippians 2:1-11 By: Rev. Steve Price Scripture https://www.biblegateway.com/passage/?search=Philippians%202%3A1-11&version=NRSVUE Bulletins https://trinitygnv.org/s/Sunday-Bulletins-11-23-25-8AM.pdf https://trinitygnv.org/s/Sunday-Bulletins-11-23-25-930AM.pdf https://trinitygnv.org/s/Sunday-Bulletins-11-23-25-11AM.pdf To support the ongoing ministries of Trinity, consider making a gift here: https://pushpay.com/g/trinitygnv?src=hpp For more information, go to https://trinitygnv.org/ Copyrighted content included in this webcast is used with license under one or more of the following: Christian Copyright Solutions WORSHIP cast Streaming License and PERFORM music License #7840 (to publicly perform and/or web stream any musical composition controlled by ASCAP, BMI and SESAC), CVLI (Christian Video Licensing International) #503915511, CVLI ScreenVue License #502477880, CCLI Church Streaming & Podcast License #CSPL016331, CCLI Church Copyright License #1022361, and/or CCLI Church Rehearsal License #CRL011587.

In this episode, Dr. Thomas Hemingway goes deep into the WHY of Sleep and the Game-changing HOW of Optimizing it--Simply and Powerfully to get your Hormones right, Energy Super-charged and Longevity Lengthened with Proven Steps that can be Quickly and Easily Applied into Your Life!Add one Strategy each week and in less than 2 months your Sleep will be your Superpower you didn't know you had for a better Metabolism and even Weight Loss, better Energy, better Heart and Immune Health, and More and a Better Life!Have a Listen and SHARE with a friend!**JOIN DR. HEMINGWAY LIVE in-person at ALIGN AWAKEN!  Event in San Diego Jan 22-25, 2026!*ACCESS my FREE workshop, "Younger, Stronger, for Longer!"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68Mahalo and Aloha andTo your health,

Ul- Ji Movement 10 - How Do I Perform This TechniqueJoin our Tul World+ program where you get exclusive videos on patterns, techniques as well as special discounts on upcoming seminars!https://tulworld.com/info-tulworldplusSchedule a free in-person Taekwon-Do trial class at https://www.juestkd.com/more-info

Super Junior set to perform at Impact Arena.

It's confirmed — Ireland are heading to Prague in March to face Czechia.Cathal is joined by OTB's Colm Boohig to react to the news that Ireland will take on Czechia in the World Cup play-off semi-final, with Denmark or North Macedonia awaiting in the final.Paul Nealon from Irish Football Fan TV also joins Cathal to give his reaction and share what the past week has been like for him.Cathal and Colm also continue their mission to pick the best Premier League XI of all time — and this week, the right-back spot is up for grabs.

What does it really take to build a work culture where employees genuinely belong and perform at their best? The conversation with Megan Carter - Head of People at Blenheim Palace and Pye Homes - clears away the gloss and gets down to the essentials.Even when joining an organisation with positive foundations, it's easy for teams to fall into silos or lose sight of shared purpose. The solution, as Megan points out, lies in clear values and a lived approach to leadership. It's not about a strategy sitting idle, but about the everyday behaviours, especially from leaders, that help people feel heard and valued.A high-performing workforce is sustained by fostering human connections, regular feedback, and authentic listening. I loved hearing about their ‘You said - we did' process, which isn't just an HR tick-box exercise, but an ongoing cycle of feedback and collective action. Their very low staff turnover and positive atmosphere are the results of intentional engagement, employee forums, and a culture where everyone's voice matters.It isn't hierarchical; it's approachable, personal, and rooted in day-to-day interactions - remembering names, checking in with genuine concern, and encouraging emotional intelligence. The three pillars - Grow, Give, and Belong - run through everything they do, helping ensure that everyone's potential is supported, community connections are strong, and each person feels they matter.Too often, people talk about work culture as a set of slogans or initiatives, but as Megan shared, it's the little things - regular check-ins, supporting managers, empowering employees to solve problems together - that add up to a thriving, resilient workforce.If you're a leader or manager, don't shy away from honest feedback, keep role modelling the behaviours you want to see, and remember: sustainable success is always collective. When your people thrive, so does your business.More about Megan:Megan Carter is a People Director dedicated to shaping positive working environments and fostering strong, inclusive cultures that drive innovation and inclusivity. She prioritises wellbeing and personal growth for organisational success.Links to contact Megan:LinkedIn: Megan Carter Blenheim PalacePye HomesResources & ReferencesInsight to Action Building a Culture of Belonging and Excellence - Downloadable ResourceWatch this episode on YouTubeThe Emotional Needs Audit (itstimeforchange.co.uk)Tomorrow's Workplace - Building workplaces around employee emotional needs (itstimeforchange.co.uk)Building...

How much of a liability will the Patriots defense be on Sunday against the Bengals with no Milton Williams playing

Melissa Otto joins Morning Movers to preview Nvidia (NVDA) earnings, calling in from Singapore to provide her international perspective. She is more interested in the company's guidance and commentary on Blackwell, including the demand and total addressable market. Melissa also expects to hear more about the margin guidance for its data center segment, as Street estimates have it pegged above 70% in the years to come. Beyond Blackwell, she also notes the evolution towards its Rubin chip and the "limited supply, over demand" environment that's benefitted Nvidia in the past. ======== Schwab Network ========Empowering every investor and trader, every market day.Subscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – / schwabnetwork Follow us on Facebook – / schwabnetwork Follow us on LinkedIn - / schwab-network About Schwab Network - https://schwabnetwork.com/about

Roughly 250 agents are set to come to New Orleans for an immigration crackdown dubbed the “Swamp Sweep.” Agents are aiming to arrest 5,0000 undocumented people in southeast Louisiana and Mississippi. Jack Brook reported this story for The Associated Press. He joins us with the latest. Loyola University's School of Music and Theatre Professions was recently recognized as a top music business school of 2025 by Billboard Magazine. Loyola joins the ranks of schools like Berklee College of Music, the University of Southern California and Belmont University in Nashville.This comes as Loyola is building its own hub for music business entrepreneurship and on-the-job education – it's known as Wolf Moon Entertainment and involves partnering with the venue Gasa Gasa.Kate Duncan, director of Loyola's School of Music and Theatre Professions, and Tim Kappel, associate director and professor of practice in music law, join us for more.Last month, two Louisiana doctors performed the first robotic pediatric spinal surgeries in the Gulf South. Ochsner Children's doctors Lawrence Haber and Ryan Farmer work with patients with varying degrees of scoliosis. Now, technology is helping them to straighten patients' spines. Pediatric orthopedic surgeonsBoth doctors join us for more on the future of technology in surgery.—Today's episode of Louisiana Considered was hosted by Adam Vos. Our managing producer is Alana Schreiber. We get production support from Garrett Pittman and our assistant producer Aubry Procell.You can listen to Louisiana Considered Monday through Friday at noon and 7 p.m. It's available on Spotify, the NPR App and wherever you get your podcasts. Louisiana Considered wants to hear from you!Please fill out our pitch line to let us know what kinds of story ideas you have for our show. And while you're at it, fill out our listener survey! We want to keep bringing you the kinds of conversations you'd like to listen to.Louisiana Considered is made possible with support from our listeners. Thank you

Exploring the concept of yoga in the Bhagavad Gita, emphasizing that yoga extends far beyond the common understanding of just physical postures (asanas). He explains that the word "yoga" appears over 100 times in the Bhagavad Gita's 700 verses, highlighting its central importance to the text. The fundamental meaning of yoga is derived from the Sanskrit root "yuj," which means to join or unite, specifically referring to the reunion of the individual soul (ātmā) with the Supreme Soul ((Paramātmā). There are various types of yoga paths described in the Bhagavad Gita, including karma yoga (the yoga of action), jnana yoga (the yoga of knowledge), dhyana yoga (the yoga of meditation), and bhakti yoga (the yoga of love). These different yoga practices are presented not as separate standalone paths but as progressive stages on a spiritual journey, likened to rungs on a ladder. The ultimate goal of all yoga practice is union with God or the Divine, which can be experienced in three ways: as the Brahman (the ocean of spiritual light), as Paramatma (the Supreme Soul within all beings), or as the personal form of God, Bhagavan, who is supremely beautiful and loving and engages in loving relationships.We hear that yoga doesn't require abandoning one's duties or position in life but rather transforming one's activities into spiritual practice by performing them without attachment to results and as service to God. Krishna is identified as Yogeshwara (the Lord of Yoga) and the ultimate object of yoga practice.Texts quoted in this talk:Only the ignorant speak of karma-yoga and devotional service [bhakti-yoga] as being different from the analytical study of the material world [sāṅkhya]. Those who are actually learned say that he who applies himself well to one of these paths achieves the results of both. - Bhagavad-gītā 5.4A yogī is greater than the ascetic, greater than the empiricist and greater than the fruitive worker. Therefore, O Arjuna, in all circumstances, be a yogī. - Bhagavad-gītā 6.46Be steadfast in yoga, O Arjuna. Perform your duty and abandon all attachment to success or failure. Such evenness of mind is called yoga. - Bhagavad-gītā 2.48A man engaged in [loving] devotional service [to the Lord] rids himself of both good and bad actions even in this life. Therefore strive for yoga, O Arjuna, which is the art of all work. - Bhagavad-gītā 2.50When the yogī, by practice of yoga, disciplines his mental activities and becomes situated in Transcendence - devoid of all material desires - he is said to have attained yoga. - Bhagavad-gītā 6.18A person is said to have attained to yoga when, having renounced all material desires, he neither acts for sense gratification nor engages in fruitive activities. - Bhagavad-gītā 6.4My dear Arjuna, O winner of wealth, if you cannot fix your mind upon Me without deviation, then follow the regulative principles of bhakti-yoga. In this way develop a desire to attain Me. - Bhagavad-gītā 12.9If you cannot practice the regulations of bhakti-yoga, then just try to work for Me, because by working for Me you will come to the perfect stage. - Bhagavad-gītā 12.10If, however, you are unable to work in this consciousness of Me, then try to act giving up all results of your work and try to be self-situated. - Bhagavad-gītā 12.11If you cannot take to this practice, then engage yourself in the cultivation of knowledge. Better than knowledge, however, is meditation, and better than meditation is renunciation of the fruits of action, for by such renunciation one can attain peace of mind. - Bhagavad-gītā 12.12Always think of Me and become My devotee. Worship Me and offer your homage unto Me. Thus you will come to Me without fail. I promise you this because you are My very dear friend. - Bhagavad-gītā 18.65And of all yogīs, he who always abides in Me with great faith, worshiping Me in transcendental loving service, is most intimately united with Me in yoga and is the highest of all. - Bhagavad-gītā 6.47

Go to http://shopify.com/itdaily to sign up for your $1-per-month trial and start selling today. For a limited time, the first 10,000 people who go to http://Dupe.com/itdaily will get 500 Dupe Points instantly. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tesla says its Optimus robot could perform surgery in the future; this episode breaks down what Optimus can do now, what changes by 2026, the regulatory steps between a demo and a medical device, and why the manufacturing plan matters for investors and patients.

Show NotesKeywords: self-improvement, personal growth, forgiveness, health, mindset, boundaries, positivity, self-acceptance, resilience, personal developmentSummary - In this episode Ms. G shares valuable insights on self-improvement emphasizing the importance of letting go of negativity, practicing forgiveness, prioritizing health, and building resilience through positive habits and boundaries. She encourages listeners to focus on personal growth and self-acceptance while maintaining a positive mindset.TakeawaysDon't entertain drama.Practice talking to yourself nicely.Regularly acknowledge and accept the people in your life.Establish healthy boundaries.Embrace a growth mindset and keep learning.Perform small acts of kindness.Apologize when needed and practice forgiveness.Identify your values and live by them.Prioritize your health and well-being.Believe in yourself and never give up.Embracing Self-ImprovementThe Power of Forgiveness"Don't entertain drama.""Your mind is very powerful.""Believe in yourself always."

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Sunday, November 16, 2025 Message: "Stretching Our Capacity" Scripture: Ephesians 3:17-21 By: Rev. Steve Price Scripture https://www.biblegateway.com/passage/?search=Ephesians%203%3A17-21&version=NRSVUE Bulletins https://trinitygnv.org/s/Sunday-Bulletins-11-16-25-8AM.pdf https://trinitygnv.org/s/Sunday-Bulletins-11-16-25-930AM-WEB.pdf https://trinitygnv.org/s/Sunday-Bulletins-11-16-25-11AM.pdf To support the ongoing ministries of Trinity, consider making a gift here: https://pushpay.com/g/trinitygnv?src=hpp For more information, go to https://trinitygnv.org/ Copyrighted content included in this webcast is used with license under one or more of the following: Christian Copyright Solutions WORSHIP cast Streaming License and PERFORM music License #7840 (to publicly perform and/or web stream any musical composition controlled by ASCAP, BMI and SESAC), CVLI (Christian Video Licensing International) #503915511, CVLI ScreenVue License #502477880, CCLI Church Streaming & Podcast License #CSPL016331, CCLI Church Copyright License #1022361, and/or CCLI Church Rehearsal License #CRL011587.

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In this episode, Dr. Hemingway, gets down to the 7 most Powerful Strategies to Boost your Immune Health, Naturally and Repeatedly--Proven Strategies that are Simple and Effective and Available.Add one Strategy each week and in less than 2 months your Immune System will be your best and most valuable Partner (MVP) not just in Flu Season but it Life as it helps you reduce inflammation which is the most common root of almost all disease, from heart disease to cancer, getting your Immune System to work as it's designed is your Legacy and it's possible through these Seven Simple Steps.Have a Listen and SHARE with a friend!**JOIN DR. HEMINGWAY at ALIGN AWAKEN!  Event in San Diego Jan 22-25, 2026!*ACCESS my FREE workshop, "Younger, Stronger, for Longer!"  How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age.  Perform at your best and live your best life!*And, in my new Performance, and Longevity medical practice we specialize in turning back your biological age and OPTIMIZING HORMONES so you can feel a decade or more younger so you can do the things you want to do that you thought were no longer possible due to your age.  Join the waitlist here!*SHARE with a Friend and please drop a Review:)*Don't wait to Prioritize your health, Start Today with the Simple and Powerful Steps detailed in my Best-selling book.*GET DIRECT ACCESS to DR. HEMINGWAY in these AMAZING COURSES!**Free resource: 'The truth about GLP-1s and their alternatives' - https://drthomashemingway.myflodesk.com/n1yyjkcb68Mahalo and Aloha andTo your health,

[REBROADCAST FROM August 6, 2025] Rachael & Vilray perform in our studio from West of Broadway, their new album of original songs inspired by the American songbook, classic Broadway showtunes and West Coast jazz.

Have you ever thought about your "natural" work style - you know when you are in flow and feeling super productive? Often times, we fight against the "shoulds" of how we are supposed to be as a boss or entrepreneur. And then if you want to hire a team - whoa - this adds so much complexity to your business and it's so tempting to hire for ease (no conflict) instead of hiring for strengths that offset your weaknesses. In this episode, Sue Frech shares how entrepreneurs can use Kolbe to stop fighting their nature, maximize their own productivity, and build high-performing teams by strategically matching people's conative strengths to the right roles. Discover how understanding your team's instinctive approach to getting things done can boost performance, reduce conflict, and help everyone work more naturally and have more fun!If you would like to join us for the call with Sue Frech, I am opening it up to everyone on the FBS email list for $70. This includes the Kolbe Assessment and the call with Sue on 11/20/25 at 11am MT to go deeper into using the Kolbe. You can purchase here.Get in touch with Sue Frech https://www.linkedin.com/in/suefrech/ or email her at sue@summitshore.ioIf you are thinking about starting a food biz or want to grow into a new channel - Get my FREE three-part video series: 3 Ways to Sell → click here ← Is 1:1 Business Coaching calling your name to scale your existing business and stop working so dang hard? Explore coaching with Sari here Pick up your copy of the Amazon best selling book

Contributor: Meghan Hurley, MD Educational Pearls: 1. Initial Assessment Start with a physical examination: Determine if the bleed is anterior or posterior. Perform a primary survey: assess airway, breathing, and circulation (ABCs). Airway compromise = intubation immediately. If the patient is stable, have them blow out any clots, then re-examine the nares. 2. Topical Medications Anesthetics: provide local anesthesia and pain relief. Lidocaine Tetracaine Vasoconstrictors: reduce bleeding. LET (Lidocaine, Epinephrine, Tetracaine) is ideal because it provides anesthesia and vasoconstriction. Cocaine pledgets (less common). Tranexamic acid (TXA). Oxymetazoline (Afrin). Cautery (Chemical): If an anterior bleed is visualized, silver nitrate can be applied for cauterization 3. Technique Tips Use a nasal speculum. Spread up and down rather than side to side to avoid injury to the septum. Place LET-soaked gauze in the nares. Apply a nasal clamp for ~15 minutes to compress the vessels. Note that pledgets may cause upper lip numbness 4. Reassessment After 15 minutes, remove materials and inspect for a source of bleeding. If still bleeding and a source is identified, cauterize the site. Observe for 15 minutes to monitor for recurrence of bleeding. 5. Packing If the above measures fail to control bleeding: Anterior packing: Nasal tampon (Merocel) Convenient for outpatient removal. Balloon device Inflate the anterior balloon for compression. Posterior packing:  More complex, should consult ENT for additional assistance. 6. Disposition & Follow-Up Although rare, toxic shock syndrome is a possible complication of nasal packing. Antibiotic prophylaxis is controversial, but may be considered in high-risk patients. Outpatient follow-up if stable: Tampon: The patient can remove it at home. Balloon: Return to ED for removal. 7. Risk Factors for Epistaxis & Prevention Deviated septum, dry environments, and anticoagulant use Advise on humidifier use, nasal saline, and medication review to minimize future episodes. References: Tunkel DE, Anne S, Payne SC, et al. Clinical Practice Guideline: Nosebleed (Epistaxis). Otolaryngology–Head and Neck Surgery. 2020;162(1_suppl):S1-S38. doi:10.1177/0194599819890327   Summarized by Ashley Lyons, OMS3 | Edited by Ashley Lyons and Jorge Chalit, OMS4 Donate: https://emergencymedicalminute.org/donate/  

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#902: Join us as we sit down with Angelo Keely – Co-Founder & CEO of Kion, a supplement company helping people look good, feel young, & be strong. From building lean muscle & losing weight to optimizing your diet, Angelo has guided us through it all—and now he's back to reveal the one supplement most of us are missing. In this episode, Angelo exposes the truth about inflammation, explains why supplement quality matters more than ever, & shares exactly what you should be taking to look, feel, & perform your best. To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To connect with Kion click HERE To connect with Angelo Keely click HERE To connect with Lauryn Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE Head to our ShopMy page HERE and LTK page HERE to find all of the products mentioned in each episode. Get your burning questions featured on the show! Leave the Him & Her Show a voicemail at +1 (512) 537-7194. To save 20%, go to http://getkion.com/skinny. This episode is sponsored by The Skinny Confidential For a limited time shop 20% off our non-toxic clean candle at http://bit.ly/4nuyHLZ. This episode is sponsored by SYNERGY Ready to get started on your very own gut health journey? Visit http://SYNERGYDRINKS.com to find your SYNERGY flavor today. This episode is sponsored by Weight Watchers Join today at http://WeightWatchers.com. This episode is sponsored by BLVD Visit join http://BLVD.com to learn more about Boulevard and book a demo to see if it's right for your business. And for a limited time, Boulevard is offering new customers 20% off your first year subscription This episode is sponsored by Jones Road Beauty Use code SKINNY at http://jonesroadbeauty.com to get a Free Cool Gloss with your first purchase! This episode is sponsored by Mizzen+Main Go to http://Mizzenandmain.com and use promo code SKINNY20 to get 20% off your first purchase. Produced by Dear Media