Podcasts about perform

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠⁠https://www.consciousplanet.org⁠⁠ Sadhguru App (Download): ⁠⁠https://onelink.to/sadhguru__app⁠⁠ Official Sadhguru Website: ⁠⁠https://isha.sadhguru.org⁠⁠ Sadhguru Exclusive: ⁠⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

In today's episode, I chat with IFBB Pro Gemma Nanista, athlete manager for Raw Nutrition and posing coach. Gemma began competing in 2021 at just 19 years old. She won the overall at her first show, then took a three-year offseason before returning to win another overall at a national qualifier. She earned her Pro card at her first national show, USAs, in 2024.   We discuss the value of taking intentional health phases, handling pressure with a sports psychology mindset, and what it means to truly evolve in the sport. Gemma shares how she's made meaningful connections backstage, what it's like having her fiancé as her coach, and why she believes in always outworking your past self.   TOPICS COVERED -Taking health phases and long offseasons -Handling internal pressure through sports psychology -Making genuine connections backstage -Pushing your personal limits -Evolving mentally and physically as an athlete   CONNECT WITH CELESTE: Website: http://www.celestial.fit Instagram: https://www.instagram.com/celestial_fit/ All Links: http://www.celestial.fit/links.html   CONNECT WITH GEMMA: Instagram: https://www.instagram.com/gemmananista/   TIME STAMPS 1:00 introduction 6:40 from volleyball to bodybuilding 14:54 avoiding burnout 22:00 being a Type A athlete 23:25 interests outside of bodybuilding 26:33 embracing femininity 34:01 approaching training 40:13 changes to support muscle growth 44:40 body image and changing physique 50:23 reversing after shows 57:04 having her fiancé as her coach 67:51 what the future holds 75:24 advice for competitors   CLICK HERE TO SIGN UP FOR THE FREE FOOD RELATIONSHIP COACHING SERIES   CLICK HERE TO SIGN UP FOR THE FREE POST SHOW BLUES COACHING SERIES   LEARN MORE AND APPLY FOR MY 5 WEEK FOOD RELATIONSHIP HEALING & DISCOVERY COACHING PROGRAM   FOR OTHER FREE RESOURCES, LIVE EVENTS, AND WAYS TO WORK WITH CELESTE CLICK HERE

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: ⁠⁠https://www.consciousplanet.org⁠⁠ Sadhguru App (Download): ⁠⁠https://onelink.to/sadhguru__app⁠⁠ Official Sadhguru Website: ⁠⁠https://isha.sadhguru.org⁠⁠ Sadhguru Exclusive: ⁠⁠https://isha.sadhguru.org/in/en/sadhguru-exclusive⁠⁠ Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

The world is full of people right now trying to tell you that they have the secret to success. I'm not one of them. No matter how good an idea you might have to remember that nothing works all the time and there's something wrong with everything. But for your thought and consideration let me speakand seek to explain what I have learned about what I call Zone-Based lLving and how being in the right zone in the right time will be very helpful to you as you deal with what is a rather rugged and challenging way of life right now in which most people are quite tired and don't know what to do. Maybe this 15 minutes might be helpful as a start to get back on track and have a sense of energy in the midst of difficult times. And now let's see what the STOSH has to say about the program. Living in the Zones: How I've Learned to Perform, Transform, and Flourish at Every Stage of Life By Stan Hustad If you're going to survive—better yet, thrive—in today's uncertain, noisy, and sometimes nasty world, you need more than a goal or a five-year plan. You need zones. That's right—zone-based living is not just a quirky phrase I came up with; it's a powerful way to understand where you are in life, what your role is, and how to perform at your best, no matter what stage you're in. This week on the program, I dove deep into the idea that living well in today's complex world demands that we know where we are—not just physically or emotionally, but spiritually and professionally too. These five "zones" I've discovered over years of coaching, teaching, performing, and living... well, they're not only helpful—they're essential. So allow me to take you on a little journey through the five zones of life, with just enough wisdom, wit, and warning to maybe get you thinking, “Hey, I need to figure out what zone I'm in—and how to get to the next one.” The Five Zones of Life 1. The Curiosity Zone This is where we start, where we play, and where we ask a thousand questions an hour. Most of us lose it by the time we “grow up,” but here's the big idea: what if everything you thought you knew... was wrong? Could you live with that possibility? The Curiosity Zone isn't just for kids. It's for entrepreneurs, artists, scientists, and anyone who refuses to accept the world as it is. Stay curious, my friends. 2. The Impact Zone Now you're in adulthood. You're responsible. You're no longer just preparing—you're performing. This is where you grow your audience, build influence, and—yes—make a dent in the universe. It's not enough to exist. You've got to matter. And this is where our modern-day Dale Carnegies are born. Or better yet, reborn. 3. The Transformation Zone Congratulations—you've made an impact! But now it's time to do something bigger. Better. Bolder. This zone isn't about tweaking your brand or reorganizing your sock drawer. It's about radical reinvention. You're not changing because you have to. You're transforming because you can. This is the zone where ideas meet courage. 4. The Generosity Zone If you've made it here, you've succeeded. But the question is, who else has? If your success doesn't lift others, you've missed the point. Generosity isn't just about money—it's about time, attention, mentorship, kindness. Civilizations crumble without generosity. So if you're still hoarding, you're still stuck. 5. The Encore Zone Here's where I live. You don't retire—you re-fire. You've got wisdom, experience, and one more show to give. In fact, some of your best work might still be ahead. (Just ask Michelangelo, who created masterpieces into his 80s.) This zone is about finishing well, leaving a legacy, and making sure the world is just a little better because you were here. Memorable Takeaways - “What zone are you in? And what zone do you need to grow into?” - “You're not just in the marketplace. You are the marketplace.” - “Curiosity didn't kill the cat—it built the airplane, wrote the song, and launched the podcast.” - “Success without generosity is just ego with a good haircut.” - “You're on sale every day. Better learn how to sell you.” Remember This - Curiosity keeps you young. - Impact makes you relevant. - Transformation makes you necessary. - Generosity makes you unforgettable. - Encore makes you eternal. A Call to Action So where are you today? Soul tired? A little lost in the cultural noise? Wondering if you've still got it? Let me tell you something: you do. You absolutely do. You just need a map. And that's what the zone model can be—a compass for your calling, your career, and your contribution. If this message resonates with you, reach out. I'm here for coaching, conversation, counsel, or just a cup of encouragement. Let's figure out your zone—and how to get to the next one. And remember: in a world gone sideways, those who live with purpose and perform with love will always rise. All the best and blessings to you. And as always—live well, finish well, and don't forget to flourish. Let's talk: StanEdWittRadio.net  

Alan Niven discusses his experiences as a manager and producer, particularly with Guns N' Roses and Great White. He highlights the challenges of managing Axel Rose's erratic behavior and the impact of losing key members like Izzy Stradlin. Niven emphasizes the importance of maintaining anonymity and the emotional toll of fame. He reflects on the band's decision to release two single albums instead of a double album, citing economic and creative reasons. Niven also touches on the band's struggles with substance abuse and the significance of maintaining a cohesive band dynamic.0:00:00 - Intro0:00:21 - Night Train & Drinking 0:00:58 - Alan's Many Roles in the Music Industry 0:04:15 - Guns 'N Roses, Axl, Songwriting & Emotion 0:09:00 - GnR, Izzy, Axl, Fame, Anonymity & Happiness 0:19:55 - When Axl Didn't Want to Perform 0:26:07 - If Alan Stayed On, Izzy Leaving & Axl's Grudges 0:34:35 - Izzy's Whereabouts and Slash's 50s0:38:30 - Original GnR United, Axl Psychology & Beta 0:43:40 - Sweet Child O' Mine Video & Erin Everly 0:45:20 - Transitioning into the 90s with GnR 0:47:52 - Pressure from David Geffen 0:51:05 - Use Your Illusion Albums & Songs 0:57:15 - Memories, Memorabilia, Happiness & Success1:00:10 - Sound 'n Fury & Wrapping Up 1:02:02 - Outro Sound N Fury book for sale:https://www.amazon.com/Sound-Fury-Rock-Roll-Stories/dp/1770419942Chuck Shute link tree:https://linktr.ee/chuck_shuteSupport the showThanks for Listening & Shute for the Moon!

This weekend legendary drag performer BeBe Zahara Benet will headline a show at the Capri Theater in north Minneapolis. Marshall Ngwa first took the stage as BeBe at a pride party in 2000, dancing alongside Cyndi Lauper. That was shortly after he moved to Minneapolis from Cameroon. A few years later, BeBe competed in the first season of RuPaul's Drag Race and won the title of “America's Next Drag Superstar.” The reality TV show has exploded in popularity since then. It brought more eyes to the art of drag, which LGBTQ+ people and allies have used to challenge gender norms and celebrate authentic self-expression for more than 100 years. Meanwhile, BeBe has continued to perform and release original music, with a home base in Minneapolis. BeBe joins MPR News host Nina Moini to talk about his career and upcoming show.

In this episode of Ditch the Lab Coat, Dr. Mark Bonta sits down with Dr. Marie Claire Bourque, a psychiatrist, executive coach, and mental performance consultant to elite athletes, including the Toronto Maple Leafs. Together, they dive into the world of high performance under pressure, uncovering what medicine can learn from the mental training of professional athletes.Dr. Bourque shares her insights on the importance of presence, focus, and resetting under stress—skills commonly built into the toolkit of elite performers but often neglected in the medical field. She discusses practical strategies like meditation, diaphragmatic breathing, and values-based living, emphasizing that these are trainable skills, not innate talents. Meditation, Dr. Bourque explains, isn't about getting good at meditating—it's about getting good at life, particularly in moments when it matters most.The conversation moves through the parallels between elite sports and the demands of medicine, exploring how even top professionals need to recognize when mental health support or even medication is necessary to maintain well-being and performance. Dr. Bourque candidly addresses the stigma around mental health and medication, both in sports and medicine, and the risks of trying to "white-knuckle" through life on hard mode.Listeners will come away with actionable advice on sleep, movement, nutrition, and discovering one's true values. Dr. Bourque's approach highlights the need to care for mental fitness just as intentionally as physical health, whether you're a surgeon, an athlete, or just navigating daily stress.This episode is a must-listen for anyone interested in resilience, focus, and living with purpose—reminding us that training our minds is just as vital as training our bodies, and life doesn't have to be lived on hard mode.Episode HighlightsMeditation Enhances Daily Living — Meditation isn't just for calm; it helps you navigate real-life challenges by keeping you grounded in the present.Reset With Breathwork —Conscious diaphragmatic breathing helps you regain composure and focus, especially when distractions or stress threaten performance.Value-Based Living Drives Decisions — Identifying and living by your true values leads to greater fulfillment and resilience, rather than societal or external expectations.Sleep is Foundational Health — Adequate, restorative sleep is a non-negotiable for optimal performance, mental clarity, and emotional regulation.Movement Prevents Mental Illness —Regular, moderate-intensity exercise (150 minutes weekly) significantly lowers risk of depression and anxiety, supporting overall well-being.Substance Use Isn't a Solution —Self-medicating, especially with alcohol or cannabis, is common but ultimately harms performance, resilience, and long-term health.Purpose Motivates and Sustains Us — A clear sense of purpose, even if small, is essential for satisfaction and sustained motivation in day-to-day life.You Don't Have to Suffer — Life doesn't have to be lived on “hard mode”—seeking support and building skills makes it easier and more fulfilling.Episode Timestamps5:58 — Training Focus: Athletes vs. Doctors9:05 — Dedicated Daily Self-Improvement Practice11:50 — Mastering Presence through Meditation14:10 — Understanding Apologies and Distractions18:30 — Supporting Young Athletes' Mental Health23:05 — Athletes' Struggles with Substance Abuse26:45 — Reducing Self-Medication Through Therapy27:57 — Youth Misconceptions About Cannabis32:55 — Living by True Personal Values36:42 — Importance of Values in Decision-Making39:42 — Actionable Self-Improvement Tips41:42 — Escaping Life's Hard ModeDISCLAMER >>>>>>    The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions.   >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests.    Disclosures: Ditch The Lab Coat podcast is produced by (Podkind.co) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University. 

6:30AM Hour 1 Joe DiBiase and Owen Parker debate Connor McDavid's performance in the Stanley Cup Final. They ask if McDavid loses this cup final, will it tarnish his legacy forever?

Health New Zealand has been directed to give private hospitals 10-year outsourcing contracts to perform elective surgeries. Health Minister Simeon Brown spoke to Corin Dann.

The Health Minister has directed Health New Zealand to give private hospitals 10-year contracts to perform elective surgeries. Patient Voice Aotearoa chairperson Malcolm Mulholland spoke to Ingrid Hipkiss.

Sunday, June 15, 2025 Series: "The Fruit of the Spirit" Title: "In the Name of Love" Scripture: 1 Corinthians 13 By: Rev. Steve Price Bulletins 11:00 AM https://trinitygnv.org/s/Sunday-Bulletins-06-15-25-11AM-eh4t.pdf 9:30 AM https://trinitygnv.org/s/Sunday-Bulletins-06-15-25-930AM-WEB.pdf 8:00 AM https://trinitygnv.org/s/Sunday-Bulletins-06-15-25-8AM-9mlc.pdf Scripture https://www.biblegateway.com/passage/?search=1%20Corinthians%2013&version=CEB To support the ongoing ministries of Trinity, consider making a gift here: https://pushpay.com/g/trinitygnv?src=hpp For more information, go to https://trinitygnv.org/ Copyrighted content included in this webcast is used with license under one or more of the following: Christian Copyright Solutions WORSHIP cast Streaming License and PERFORM music License #7840 (to publicly perform and/or web stream any musical composition controlled by ASCAP, BMI and SESAC), CVLI (Christian Video Licensing International) #503915511, CVLI ScreenVue License #502477880, CCLI Church Streaming & Podcast License #CSPL016331, CCLI Church Copyright License #1022361, and/or CCLI Church Rehearsal License #CRL011587.

In this episode, Dr. Eric Block welcomes performance psychologist Dr. Ben Bernstein to explore the intense demands of the dental profession and the subtle, often overlooked indicators of stress and burnout. Drawing from decades of experience working with high-stress professionals,including athletes, surgeons, and test takers, Dr. Bernstein provides practical strategies for dentists to recognize, manage, and recover from stress. You will gain a deeper understanding of the unique psychological pressures in dentistry, the importance of performance-focused support, and how to build a thriving, balanced career.  

Lauren Phillips is a TV presenter and Radio host at Melbourne's no.1 FM Breakfast Show "Jase & Lauren". Her media career spans across close to 20 years and is/and has been part of shows like Postcards, Kids WB and the Today Show.  What an honour it was to welcome Lauren into our studio for her first ever podcast appearance!  Lauren shares her story and how she got her first break at channel 9...with a job she initially didn't want to audition for!  We talk about Kids WB, being a weather girl on the Today Show, A Current Affair and of course Postcards and why they differ so much. Plus, how she landed her Breakfast radio dream job and the initial testing which was far from usual!  Jase & Lauren has become a staple of radio in Melbourne and Lauren strips back the curtain to what makes the show so great and some behind the scenes tiffs the crew get into.  She shares why she is so careful of offending listeners and what makes their show so unique.  Plus, find out which career path Lauren would go down if she had a hidden talent...  In the Rexel Confession booth Lauren shares an absolute ripper which certainly throws Jase under the bus...it might be the best yet!  As always, this episode is full of many great stories, inspiration for those who want to pursue media and plenty of laughs.  Sit back and enjoy, Melbourne's golden girl, Lauren Phillips!    Follow Lauren on Instagram @lfizzlphillips  Follow Jase & Lauren on Instagram @jaseandlauren  Catch Jase & Lauren weekdays from 6am on NOVA    This episode is brought to you by Fleet Plant Hire Solutions. Head to www.fph.com.au for all your earth moving needs!  Check out Australia's Leading Electrical Wholesaler - Rexel Australia  Download the rewired Rexel app in your app store today!  Look good, smell good, feel good through Milkman's grooming products! www.milkmanaustralia.com (Use the code "Dosandd" for 20% off your first order)  Have some fun in your pants with Mitch Dowd's comfiest & coolest underwear www.mitchdowd.com.au (Use the code "Dosandd40" for 40% off)  Perform at your best with Australia's best Supplements - SUP Supplements Australia | Gummy Vitamins | Collagen | Probiotics (Use the code "DOSANDD" for 30% off storewide!)    Follow us on Instagram @dosandd_  Follow us on TikTok @dosandd  Watch & Subscribe to our YouTube Channel here - Dos and D - YouTube Follow us on Facebook here - The Dos & D Show | Facebook  Questions & Enquiries - thedosanddshow@gmail.com 

When breaking down the Arizona Cardinals, from Jonathan Gannon, to Kyler Murray, Marvin Harrison Jr. and Monti Ossenfort, which members of the franchise are under the most pressure to perform this 2025 NFL season? Plus, Denzel Burke and Kitan Crawford join the show to debrief mini-camp, talk Budda Baker, Ohio State pipeline and more!Join Johnny, Bo, Damon and Noah on Friday's PHNX Cardinals podcast!An ALLCITY Network ProductionSUBSCRIBE to our YouTube: https://bit.ly/phnx_youtubeALL THINGS PHNX: http://linktr.ee/phnxsportsMERCH https://store.allcitynetwork.com/collections/phnx-lockerALLCITY Network, Inc. aka PHNX and PHNX Sports is in no way affiliated with or endorsed by the City of PhoenixPHNX Events: Get your tickets to PHNX events and takeovers here: https://gophnx.com/events/ ALLCITY — including us here at PHNX — is teaming up with Big Brothers Big Sisters of America for an exciting three-year partnership. To learn more, visit https://www.bbbs.org/allcity/ bet365: https://www.bet365.com/hub/en-us/app-hero-banner-1?utm_source=affiliate&utm_campaign=usapp&utm_medium=affiliate&affiliate=365_03485317 Use the code PHNX365 to sign up, deposit $10 and bet $5 to get $150 in bonus bets!Disclaimer: Must be 21+ and physically located in AZ.  If you or someone you know has a gambling problem and wants help, call 1-800-NEXT-STEP, text NEXTSTEP to 53342 or visit https://problemgambling.az.gov/Circle K: Join Inner Circle for free by downloading the Circle K app today! Head to https://www.circlek.com/store-locator to find Circle Ks near you! APS:  Find instant rebates, discounts and special offers on smart thermostats, energy-efficient appliances and more at https://marketplace.aps.com/default/heating-cooling/smart-thermostatsVme: Download the Vme app and play today using code PHNX! Available on the App Store and Google Play. Vme – Anyone. Anything. Anytime. https://getvme.com/?vmereferral=PHNXChicken N' Pickle: Family friendly fun awaits! Visit chickennpickle.com to plan your visit today! Shady Rays: Head to https://shadyrays.com and use code: PHNX for 35% off polarized sunglasses. Try for yourself the shades rated 5 stars by over 300,000 people.DFCU: Show your Cardinals team spirit: Open a Free Checking account online and get an Arizona Cardinals VISA® Debit Card at https://www.DesertFinancial.com/cardinalsGametime: Download the Gametime app, create an account, and use code PHNX for $20 off your first purchase. Terms apply. Branded Bills: Use code BBPHNX at https://www.brandedbills.com/ for 20% off your first order!Monarch Money: Use Monarch Money to get control of your overall finances with 50% off your first year at https://www.monarchmoney.com/phnxWhen you shop through links in the description, we may earn affiliate commissions. Copyright Disclaimer under section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, education and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

GDP Script/ Top Stories for June 14th Publish Date: June 14th PRE-ROLL: From the BG AD Group Studio Welcome to the Gwinnett Daily Post Podcast. Today is Saturday, June 14th and Happy Birthday to Boy George I’m Peyton Spurlock and here are your top stories presented by Gwinnett KIA Mall of Georgia. Bluesberry Beer and Music Festival Returns to Norcross Georgia Gwinnett College Students Show Off Their NASA MINDS with rovers project Corps of Engineers OKed to hire more rangers for Lake Lanier Plus, the Stripers report with Kevin Herget All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen daily and subscribe! Break 1: 07.14.22 KIA MOG STORY 1: Bluesberry Beer and Music Festival Returns to Norcross Norcross is hosting the Bluesberry Beer and Music Festival this Saturday, offering a mix of blueberry-themed treats, drinks, and soulful blues music. The event runs from 5 to 10 p.m. at Betty Mauldin Park, featuring performances by Barry and Denise Richman, Lady D, Real Deal, Willie Hill, Cazanovas, and Skylar Saufley. Downtown businesses will also offer exclusive deals to enhance the experience. For more details, visit bluesberryfestival.com. STORY 2: Georgia Gwinnett College Students Show Off Their NASA MINDS with rovers project Georgia Gwinnett College students designed DORA (Dynamic Objective Reaching Autonomous Rovers), a lunar rover system capable of autonomously mapping the moon’s surface. Funded by NASA MINDS, the project earned second place nationally and won Best Poster at the Georgia Academy of Science Conference. The team of five students, mentored by GGC professors, gained hands-on experience in robotics, engineering, and project management. Inspired by *Dora the Explorer*, the lead rover, DORA, works with two smaller rovers, Boots 1 and 2. The project not only showcased their skills but also opened doors for internships and potential careers with NASA. STORY 3: Corps of Engineers OKed to hire more rangers for Lake Lanier The Army Corps of Engineers has received hiring freeze exemptions, allowing them to hire six new park rangers for Lake Lanier, part of 10 full-time and six part-time ranger positions approved in Georgia. This will help address staffing shortages that led to temporary park and boat ramp closures. Public and political pushback reduced the initial 21 closures to nine. While the new hires will improve operations, Corps officials warn reopening parks will take time due to hiring and training processes. State Rep. David Clark has proposed legislation for Georgia to take over Lake Lanier parks to ensure consistent access. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: STRIPERS INTERVIEW Break 3: STORY 6: Lanier Islands Teams Up With Wineries For New Dinner Series Lanier Islands Resort is launching a yearlong Wine Dinner Series, starting Saturday, June 14, with a California Duckhorn Vineyards wine-pairing event at Sidney’s in Legacy Lodge. Guests will enjoy a multi-course gourmet meal paired with fine wines, including dishes like duck prosciutto, miso sea bass, and braised short rib. The $225 per couple dinner (excluding tax and tip) offers an elegant culinary experience, with optional overnight packages available. Future events include a European Wine Dinner in August and a Cloudland Vineyards collaboration in November. STORY 7: Pastor Troy to Perform at Atlanta Hawks' NBA Draft Watch Party The Atlanta Hawks will host their 2025 NBA Draft Watch Party on Wednesday, June 25, at State Farm Arena, featuring a live performance by Southern hip-hop icon Pastor Troy. Fans can watch the Hawks’ No. 13 and 22 draft picks on the jumbotron, with tickets available for $5, benefiting the Hawks Foundation and YMCA of Metro Atlanta. The event includes appearances by Harry the Hawk, ATL Dancers, and the Flight Crew, plus prizes and entertainment. Doors open at 7 p.m., with live draft coverage until 11:30 p.m. Fans can also purchase a 3-Game Draft Ticket Pack or explore Hawks membership options. We’ll have closing comments after this Break 4: Ingles Markets 10 Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com www.kiamallofga.com #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversations See omnystudio.com/listener for privacy information.

Support Our Sponsor! Wildgrain - Use Code "LIGHTSOUT" At Checkout To Receive $30 OFF Your First Box + FREE Croissants! Go To https://www.wildgrain.com/lightsout Lights Out Merch: https://milehighermerch.com/ Higher Hope Foundation: https://higherhope.org Follow & Subscribe To The Show! Spotify: https://open.spotify.com/show/3SfSNbkVrfz3ceXmNr0lZ4 Apple Podcasts: https://podcasts.apple.com/us/podcast/lights-out/id1505843600 Social Links: TikTok: https://www.tiktok.com/@lightsoutcast Twitter: http://twitter.com/lightsoutcast Instagram: http://instagram.com/lightsoutcast Suggestions/Comments: lop@milehigher.com Request A Topic Form: https://docs.google.com/forms/d/e/1FAIpQLSeOikdybNMOzpHIjLy0My2fYF0LXgN3NXDC0BQNFNNSXjetpg/viewform?usp=sharing Podcast sponsor inquires: adops@audioboom.com Host: Josh Twitter: http://twitter.com/milehigherjosh Instagram: http://instagram.com/milehigherjosh Writer/Co-host: Austin Instagram: https://www.instagram.com/austin_leee_/ Editor/Producer: Daniel Instagram: https://www.instagram.com/horrororeo Creator hosts a documentary series for educational purposes (EDSA). These include authoritative sources such as interviews, newspaper articles and TV news reporting meant to educate and memorialize notable cases in our history. Videos come with editorial context added bolstering educational and artistic value. Please review at your leisure. Sources:  https://pastebin.com/vJT1a9vM

In this episode, host Toomey offers an in-depth review of µBrowser: Watch Web Browser, a lightweight and efficient web browser designed specifically for the Apple Watch. Ideal for quick web searches and browsing simple websites on the go, µBrowser focuses on speed and ease of use rather than heavy browsing tasks like social media or account management.What You'll Learn in This EpisodeIntroduction to µBrowserA minimalistic browser for Apple Watch enabling fast access to basic websites and web searches.Not intended for complex browsing activities such as managing social media or online accounts.App Structure & ComponentsTwo-part system: the Apple Watch app (main browsing) and a companion iPhone app (bookmark management).Breakdown of watch app sections: MicroBrowser (main browser), Bookmarks, Browsing History, and About.Navigating the Watch AppLaunching via the Digital Crown.Using the address/search bar powered by DuckDuckGo for privacy-focused searches.Four key sections for seamless navigation.Bookmarks ManagementEmoji-labeled bookmark folders for quick identification.Add, activate, or delete bookmarks directly on the watch.Search and Navigation FeaturesVoice input to facilitate hands-free searching.Heading-based navigation for quick jumps within websites.Known LimitationsNo back button feature.Simplified browsing experience, with some restrictions on advanced web interactions (e.g., Google services).Companion iPhone AppEdit, add, and reorder bookmarks with an easy-to-use interface on iPhone.Synchronization between the watch and phone for streamlined bookmark management.Step-by-Step Guide to Using µBrowserOpen MicroBrowser Press the Digital Crown on your Apple Watch and select the MicroBrowser app.Perform a Search Tap the search icon and use voice dictation to input your query.Access and Manage Bookmarks Navigate to Bookmarks, swipe to activate or delete entries.Use the Address Bar Enter a URL manually or via dictation, then tap done to load the page.Manage Bookmarks on iPhone Open the companion app to add, edit, or reorder bookmarks easily.Download µBrowser: Watch Web BrowserTry out µBrowser today to enhance your Apple Watch browsing experience! Download on the App StoreTranscriptDisclaimer: This transcript was generated by AI Note Taker – VoicePen, an AI-powered transcription app. It is not edited or formatted, and it may not accurately capture the speakers' names, voices, or content.tunmi: Hello guys, this is tunmi, and welcome to another episode of the AppleVisPodcast. In this one, I'm going to be reviewing the watch app known as MicroBrowser. Now, MicroBrowser is a lightweight web browser that allows you…

How To Raise a First-Time VC Fund Hello, this is Hall T. Martin with the Startup Funding Espresso -- your daily shot of startup funding and investing. Raising a first-time venture capital fund is hard work. Here are some key steps in raising a VC fund for the first time. Build a track record of successful investing by joining an angel network and making small but profitable investments. Share the deal flow with prospective Limited Partners so they learn your investment thesis. Show the deal flow on a regular basis so they understand the consistency of your network. Share your due diligence with those investors so they see the quality of work you do. Perform market research on an area of interest and share the results with the prospective Limited Partners. Build an investment thesis for how to invest in the area of interest. Showcase the investment thesis in your investing so the Limited Partners understand your methodology. Present a few successful investments to the Limited Partners. By showing them your market research, investment thesis, and track record, the Limited Partners can better understand the value of your work. Ask for an initial investment from the Limited Partners to continue the process already underway. Consider these steps for raising a first-time VC fund.    Thank you for joining us for the Startup Funding Espresso where we help startups and investors connect for funding. Let's go startup something today. _______________________________________________________ For more episodes from Investor Connect, please visit the site at:   Check out our other podcasts here:   For Investors check out:   For Startups check out:   For eGuides check out:   For upcoming Events, check out    For Feedback please contact info@tencapital.group    Please , share, and leave a review. Music courtesy of .

Brian Wilson, whose death at the age of 82 was announced last evening, was one of the most remarkable songwriters of the 20th century. The genius behind the Beach Boys was behind revolutionary, groundbreaking pop music including the album, Pet Sounds, regarded as one of the greatest LPs of all time. In the early 1960s, Connie Turner from Tralee was in LA, enjoying life in Santa Monica and Malibu. And what was Connie listening to? Of course, the Beach Boys! He shares his memories with Jerry.

Feeling stuck, overwhelmed, or unsure where to start building your coaching business? You're not alone. In this episode, Sarah explores why waiting for the perfect plan keeps coaches paralysed and how small, consistent action creates the momentum and clarity you're seeking.Key Topics Covered:Why "perfect planning" is actually holding you back - and what successful coaches do instead.The truth about getting started - spoiler alert: nobody feels ready at first.How to figure out what steps to take when everything feels overwhelming.A simple way to build momentum without having it all figured out.A Featured Solution from The Coaching Revolution:£99 Monthly MembershipA nurturing, affordable space designed for coaches taking their first steps, featuring:Real client acquisition strategies without gimmicksClear answers to marketing questionsConfidence-building through small, directionally correct stepsCommunity support from fellow coachesStructure and encouragement without pressure to have everything figured outPerfect for working with Sarah's team without committing to a full program yet.Key TakeawayYou don't need everything perfectly lined up—you just need the right direction and willingness to take the next small step. You're closer than you think.Have you enjoyed this episode?Find out more and take the FREE quiz at: https://thecoachingrevolution.com/Join the FREE Facebook group at: https://www.facebook.com/groups/buildacoachingbusiness

Murph & Markus: "What did Young Tony ask today?" - who has the most pressure to perform in Matt Chapman's absence? How do you define the culture of the Bay? What is the worst season that you can recall from a Bay Area sports team? What was your favorite camp as a kid?See omnystudio.com/listener for privacy information.

Murph & Markus: "What did Young Tony ask today?" - who has the most pressure to perform in Matt Chapman's absence? How do you define the culture of the Bay? What is the worst season that you can recall from a Bay Area sports team? What was your favorite camp as a kid?See omnystudio.com/listener for privacy information.

A growing team sounds like success, but adding the wrong hire too soon can wreck morale, raise overhead, and increase chaos. In this kickoff to the Hiring Series, Dana and Sandy break down how to assess whether your practice truly needs to hire or if it's time to get serious about systems, training, and communication first. They walk through real-world scenarios (yes, including a team walking out!) and offer tools to help you make strategic hiring decisions instead of emotional ones. You'll learn how to: ✅ Recognize signs of burnout and bottlenecks ✅ Use patient flow (not just production) to assess staffing needs ✅ Perform a job analysis to refine roles before hiring ✅ Outsource strategically while maintaining quality ✅ Avoid hiring when your culture or patient satisfaction is already suffering

In this episode, the PT Pintcast crew — Jimmy, Dave Kittle, and Tony Maritato — unpack the difference between what PTs do and what they sell. Spoiler: It's not shockwave therapy. From leveraging emotional branding to avoiding compliance pitfalls, this is the episode every growth-minded clinic owner needs.Topics Covered:How De Beers built billion-dollar meaning — and what PTs can learn from itWhy “primary care PT” might be a branding trapHow clinics like Rehab 2 Perform show (not tell) their valueThe power of focusing your message to grow fasterA cautionary tale: $573,000 refunded due to a Medicare membership mistakeConnect with Us:PT Pintcast on YouTubePT Pintcast on Apple PodcastsFollow on InstagramVisit Our Website

Instagram: https://www.instagram.com/Facebook: https://www.facebook.com/figarellesfitness

Sean "Diddy" Combs' former girlfriend "Jane" says she was forced to have sex with partners for hours & perform for Diddy or would be forced out of her home. Jane testified Combs was paying her rent and still pays her rent now. Jane is one of the four key witnesses. Jane's accusations refer to the government's indictment that alleges Diddy ran his business empire as a criminal enterprise and exploited women through his financial support. Diddy is on trial and faces five criminal counts of racketeering conspiracy; sex trafficking by force, fraud or coercion; and transportation to engage in prostitution. Sean Diddy Combs has pleaded not guilty to all the chargesbut if he's convicted, he could face life in prison.⸻ #Support the show:All Things STS: Https://linktr.ee/stspodcastGet Joel's Book: Https://amzn.to/48GwbLxSTS Merch: Https://www.bonfire.com/store/sts-store/Support the show on Patreon: https://www.patreon.com/SurvivingTheSurvivorCatch us live on YouTube: Surviving The Survivor: #BestGuests in True Crime - YouTubeVenmo Donations: @STSPodcast

Eating disorders can show up in a multitude of ways in athletes. From how a body “should” look if we play a certain sport, to how we “should” eat for performance, to the inevitable comparison trap of teammates and competitors.I'm joined by Lex, a client I've worked with for many years now. She is incredibly special to me. We began working together when she was in high school struggling with an eating disorder and unable to participate in the sport she loves, and she recently graduated college.Lex also opens up about her family dynamics, the treatment that didn't work, and how she learned to advocate for the care she actually needed. Her story is a reminder that recovery is not a linear path — it's a winding one, full of self-discovery, hard conversations, and quiet moments of courage.In this episode, you'll hear:*Why Lex developed an eating disorder in high school*The unique vulnerability of runners to disordered eating*What helped her actually move the needle in recovery*How romantic partners and friendships can either support or sabotage healing*Why comments from coaches about food and weight are so damaging*Overcoming food fears (hello, carbs!)*What it really means to heal your body image*What it took to return to running with a new mindset*Her advice for other athletes who are struggling — and the next frontier of her recovery journeySupport the show: Enjoying this podcast? Please support the show on Substack for bonus episodes, community engagement, and access to "Ask Abbie" at abbieattwoodwellness.substack.com/subscribe Apply for Abbie's Group Membership:Already been at this anti-diet culture thing for a while, but want community and continued learning? Apply for Abbie's monthly membership: https://www.abbieattwoodwellness.com/circle-monthly-group Social media:Find the show on Instagram: @fullplate.podcastFind Abbie on Instagram: @abbieattwoodwellness Podcast Cover Photography by Anya McInroyPodcast Editing by Brian WaltersThis podcast is ad-free and support comes from your support on Substack. Subscribe HERE. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abbieattwoodwellness.substack.com/subscribe

If you would like a copy of our Due Diligence Checklist, click HERE.-----------On today's show I'm sharing the story from this past week of someone who is in our investor ecosystem. She owns several properties in a tertiary market about an hour outside Toronto. She is in her 70's and her husband has several physical limitations. She is her husband's principal care giver. She has invested in several of our projects over the years and is someone who our team holds dear in our hearts. One of her properties is over 100 years old and was in need of some exterior brick repair. She hired someone who was "in the area" performing masonry work. They had a business name that sounded big and impressive. They listed an address in Toronto and their website had plenty of testimonials and photos. I got a call mid way through the week with an urgent request for help that the contractor was asking for a large up front payment. I made it clear that she should not every pay in advance and should only pay in tranches as work is completed. There was no contract. The price changed part way through the job, and the demand for payment was a huge red flag. By all accounts, the work was well done. This is one of those stories that has a relatively happy ending. But the entire engagement was built on a foundation of lies and it could have been a real problem. -------------**Real Estate Espresso Podcast:** Spotify: [The Real Estate Espresso Podcast](https://open.spotify.com/show/3GvtwRmTq4r3es8cbw8jW0?si=c75ea506a6694ef1)   iTunes: [The Real Estate Espresso Podcast](https://podcasts.apple.com/ca/podcast/the-real-estate-espresso-podcast/id1340482613)   Website: [www.victorjm.com](http://www.victorjm.com)   LinkedIn: [Victor Menasce](http://www.linkedin.com/in/vmenasce)   YouTube: [The Real Estate Espresso Podcast](http://www.youtube.com/@victorjmenasce6734)   Facebook: [www.facebook.com/realestateespresso](http://www.facebook.com/realestateespresso)   Email: [podcast@victorjm.com](mailto:podcast@victorjm.com)  **Y Street Capital:** Website: [www.ystreetcapital.com](http://www.ystreetcapital.com)   Facebook: [www.facebook.com/YStreetCapital](https://www.facebook.com/YStreetCapital)   Instagram: [@ystreetcapital](http://www.instagram.com/ystreetcapital)  

Feeling stretched too thin trying to do all the things, mama? Ever wonder if slowing down could actually move you forward? In this heartfelt episode, I'm sharing why choosing less might be the healthiest, strongest, and most faith-filled decision you can make in this season. We'll talk about honoring your capacity as a mom, what it means to pause with purpose, and how stepping back doesn't mean giving up—it means showing up better for what matters most. Whether you're in a season of healing, transition, or simply feeling pulled in too many directions, this is your permission slip to breathe, reset, and remember your why. Ready to feel peace in the pause? Listen now. Keep Smiling, Jena Ready to start rebuilding your core in a way that actually fits your busy mom life? Join the 6-Month Postpartum Ab Rehab Coaching Program and start flattening your stomach in just 10 minutes a day—with personalized support and accountability from a physical therapist who gets it. Let's do this together. >>Get started here: https://livecorestrong.com/program Mentioned Podcast Episodes: Ep. 36 - My Story and How I Was Able to Lose the Postpartum Pooch 4 Times Ep. 2 - Don't Know Where to Start? 3 Important Things to Remember to Stay Motivated When Starting Your 1st Postpartum Workout Ep. 29 - Ready to Finally Fit Exercise Into Your Busy Schedule? Time Block Your Way to Consistent Workouts   **Quick disclaimer: Nothing I share should be considered medical advice and I am not your medical provider. Anything mentioned is not meant to treat or diagnose any medical conditions. If you have any questions or concerns about your healthcare needs, please seek the care of your medical provider.    I share the strategies that have worked for me and you are encouraged to do your own research and speak to your own medical provider for further care.    Also keep in mind it is important to always consult your doctor before beginning any exercise program and get medical clearance.    Dr. Jena Bradley and Jena Bradley, LLC will not be responsible or liable for any injury sustained while exercising at home, gym or elsewhere. Perform exercises at your own risk.  

Sunday, June 8, 2025 Title: "Series Intro - Holy Spirit" Scripture: Acts 2:1–13  By: Rev. Marisa Gertz 11:00 AM https://trinitygnv.org/s/Sunday-Bulletins-06-08-25-11AM.pdf 9:30 AM https://trinitygnv.org/s/Sunday-Bulletins-06-08-25-930AM-WEB.pdf 8:00 AM https://trinitygnv.org/s/Sunday-Bulletins-06-08-25-8AM.pdf Scripture https://www.biblegateway.com/passage/?search=Acts%202%3A1%E2%80%9313%20&version=CEB To support the ongoing ministries of Trinity, consider making a gift here: https://pushpay.com/g/trinitygnv?src=hpp For more information, go to https://trinitygnv.org/ Copyrighted content included in this webcast is used with license under one or more of the following: Christian Copyright Solutions WORSHIP cast Streaming License and PERFORM music License #7840 (to publicly perform and/or web stream any musical composition controlled by ASCAP, BMI and SESAC), CVLI (Christian Video Licensing International) #503915511, CVLI ScreenVue License #502477880, CCLI Church Streaming & Podcast License #CSPL016331, CCLI Church Copyright License #1022361, and/or CCLI Church Rehearsal License #CRL011587.

In this episode of The Kirk Miller Podcast, Kirk is joined by Raheel Malik — leading UK dental entrepreneur, co-founder of Aspire Dental Academy, and long-standing Built To Last client. From humble beginnings in Rochdale, teaching himself science as a teenager, to now leading one of the UK's top dental education platforms, Raheel operates at a level few do. But what sets him apart? His mindset. His habits. And his refusal to let health take a back seat to business. Because like any high performer — he knows one fuels the other. What's Inside How Raheel built Aspire Dental Academy into a market-leading business Why he prioritises his health and fitness — even as a top dental entrepreneur How discipline in the gym sharpens discipline in business Why so many entrepreneurs burn out chasing success — and how to avoid it The exact standards Raheel holds himself to daily How Built To Last principles help him sustain high performance year-round Why "waiting for the perfect time” will stop you leading in business AND life The mindset shift that's taken Raheel's impact far beyond dentistry Why Listen? If you're a business owner, entrepreneur or leader who wants to: ✅ Scale your business without sacrificing your health ✅ Perform at a higher level mentally and physically ✅ Lead by example — in your business, family and life This episode will inspire you — and give you practical insights to raise your personal standards. For more information on what was discussed in this episode head to https://kirkmiller.co.uk/programme/ The Kirk Miller Podcast is the show for business leaders and peak performers to get into the best physical and mental shape of their lives and unleash from within confidence they never thought possible.

What happens when your deepest desires are criminalized by society? Ahmed's story opens a window into a shadowy world where the thrill of cuckolding comes with the risk of imprisonment, family destruction, and permanent social exile. Unlike cucks in Western countries who might worry about judgment from friends, Ahmed faces potential arrest and public shaming if his lifestyle choices are discovered in his conservative Arab homeland.Despite these dangers, Ahmed and his adventurous wife have crafted an extraordinary double life, using work travel to explore their desires in more permissive countries.What makes this story particularly fascinating is how Ahmed's wife transformed from a traditional virgin bride into a sexually liberated woman who discovered her own pleasure in both the experiences themselves and in the joy they brought her husband. Ahmed's story ultimately delivers a powerful message about authenticity: "Life is too short to not live expressing yourself. You just need to find somebody who will accept you as you are." For listeners in more permissive societies, his courage offers both inspiration and perspective on the freedoms we often take for granted.LinksContact Ahmed: Ahmed-Agori@hotmail.comJoymode: GREAT SEX SOLVED, NATURALLYUse Code VENUS for 20% off your first order at tryjoymode.com/venus

Your daily news in under three minutes. At Al Jazeera Podcasts, we want to hear from you, our listeners. So, please head to https://www.aljazeera.com/survey and tell us your thoughts about this show and other Al Jazeera podcasts. It only takes a few minutes! Connect with us: @AJEPodcasts on Twitter, Instagram, Facebook, Threads and YouTube.

Disney Night Live - News    A plethora of Disney topics. Morgan tells about the new Lilo and Stitch live action movie and shows off her new Stitch popcorn bucket. Morgan also fills us in on her upcoming visit to Universal Epic Universe. We break down Disney Starlight, the new nighttime parade coming to Walt Disney World's Magic Kingdom. The Little Mermaid show returns to Hollywood Studios and a new Villain's show opens as well (Disney Night Live Ep. 111/S4 from 05/31/2025). So much to digest. So, what are you waiting for? David, Jim, Aaron, and Morgan get you all caught up.         As always, DMagicWorld.Com is our favorite 24/7 Disney music streaming station. Looking to book a trip to Walt Disney World, Disneyland, Disney's Aulani, Disney Cruise or Adventures by Disney? I am a Travel Specialist specializing in Disney destinations and can help you plan the perfect Disney visit. DavidPicciano@TravelMation.Net Now That's Disney on FB. A fun and family friendly Disney loving group. And be sure to check out our YouTube channel, Now That's Disney. Now That's Disney's, Disney Night Live can be seen live every Saturday @ 8pm EST in Now That's Disney on FB and YouTube. Disney Night Live Podcast and Now That's Disney is in no way part of, endorsed or authorized by, or affiliated with the Walt Disney Company or its affiliates. As to Disney artwork/properties: © Disney. Disclosure | Privacy Policy Be sure to like, subscribe, download, and comment on all our social media platforms. We appreciate the engagement. Now That's Disney's, Disney Night Live is a live stream and is better consumed as a visual. We take the audio from the live stream and put it out as a podcast. #wdw #waltdisneyworld #disneyland #orlando #florida #california #themeparks #visit #travel #vacation #nowthatsdisney #disneynightlive #magickingdom #epcot #animalkingdom #hollywoodstudios #pixarpier #eat #drink #resorts #mickeymouse #livestream #merchandise #attractions                                         Facebook https://www.facebook.com/groups/308244676281060 Instagram @nowthatsdisney_dp YouTube (Smash That Bell

Brian Schottenheimer's popularity is on the rise, but what areas of the #Cowboys' HC's philosophy still warrant answers ahead of the 2025 season?

Do I Perform Techniques Differently When The Application is DifferentJoin our Tul World+ program where you get exclusive videos on patterns, techniques as well as special discounts on upcoming seminars!https://tulworld.com/info-tulworldplusSchedule a free in-person Taekwon-Do trial class at https://www.juestkd.com/more-infoAdd us on Instagram: https://www.instagram.com/juestaekwondo/

The rock band The Beaches hit it big with their 2023 song "Blame Brett." Their new album, No Hard Feelings, drops on August 29. But ahead of the album release and their performance at Gov Ball, The Beaches perform songs from the new album live in studio.

Film reviews - Caoimhín Ó Raghallaigh - Glasshouse Perform Scott Walker

1 section- clarification of the positions of R Yehuda and Chachamim when we do decree not to engage with something because may lead to consumption/action that is prohibited and when we do not decree

1 section- clarification of the positions of R Yehuda and Chachamim when we do decree not to engage with something because may lead to consumption/action that is prohibited and when we do not decree

Want transformation in a 30-minute walk? Coming right up! A Japanese-inspired walking approach that surprised researchers in its efficacy in building aerobic fitness, reducing blood pressure and blood sugar, and elevating mood, all in a way that research participants did more of than asked because they enjoyed it so much! This isn't your latest walking fad – join me to learn how to upgrade your walks today!   LET'S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Threads Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com     RESOURCES AND SOURCES (some links may be affiliate links) High-Intensity Walking Time Is a Key Determinant to Increase Physical Fitness and Improve Health Outcomes After Interval Walking Training in Middle-Aged and Older People, pubmed.nih.gov     HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1.   Open Apple Podcast App (purple app icon that says Podcasts). 2.   Go to the icons at the bottom of the screen and choose “search” 3.   Search for “Wellness While Walking” 4.   Click on the SHOW, not the episode. 5.   Scroll all the way down to “Ratings and Reviews” section 6.   Click on “Write a Review” (if you don't see that option, click on “See All” first) 7.   Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8.   Thank you! I so appreciate this!   How to Leave a Review on Apple Podcasts on a Computer  1.   Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here)  https://www.apple.com/apple-podcasts/ 2.   Click on “Listen on Apple Podcasts” or “Open the App” 3.   This will open Apple Podcasts and put in search bar at top left “Wellness While Walking” 4.   This should bring you to the show, not a particular episode – click on the show's artwork 5.   Scroll down until you see “Rating and Reviews” 6.   Click on “See All” all the way to the right, near the Ratings and Review Section and its bar chart 7.   To leave a written review, please click on “Write a Review” 8.   You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9.   Thank you so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if you star certain episodes, or every one, that will help others find the show)  Castbox Podcast Addict Podchaser Podbean   HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : )       DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!

In this thought-provoking episode of Strength in Knowledge, we cut through the noise to talk about what actually matters when it comes to building a fulfilling, successful career. It's not just about job titles, salaries, or climbing the corporate ladder — it's about purpose, growth, and alignment with your values.We explore how to define success on your own terms, the role of relationships and resilience, and why long-term satisfaction often comes from the things that don't show up on a résumé.Whether you're just starting out or re-evaluating your path, this episode offers clarity, inspiration, and actionable takeaways to help you focus on what truly counts.

In this special joint episode of Leaning Into Leadership and The Assistant Principal Podcast, Dr. Darrin Peppard teams up with Dr. Frederick Buskey to explore how school leaders can take a more strategic, sustainable approach to planning for the year ahead.Together, they walk through a four-phase leadership cycle — Prepare, Perform, Refine, and Renew — with clear examples and strategies for turning vision into actionable leadership habits. From setting a focused instructional plan and building relational momentum to addressing systemic barriers and reflecting on growth, this episode is packed with practical tools leaders can use immediately.They also share insights into their new collaborative initiative, Middle Ground: Leadership Excellence Network, a cohort-based leadership experience in partnership with the North Carolina Middle Level Educators Association (NCMLE). This program is designed to provide wraparound support for middle school principals through coaching, workshops, and peer connection throughout the school year.Key Topics:How to create daily leadership practices tied to big goalsUsing clarity to drive instructional prioritiesLeveraging team alignment and inter-rater reliabilityThe power of intentional culture-buildingSystems that free up time — like tiered behavior and email strategiesTools like SWOT and Start-Stop-Continue-Consider for reflection and renewalThe launch of the Middle Ground cohort for North Carolina middle school leadersResources & Links:Get Darrin's Principal Planning Tool Learn more about Frederick at frederickbuskey.comJoin the NCMLE Middle Ground: Leadership Excellence Network - If you are super interested but don't live in NC, drop me a line and we'll figure out a way to support you.Subscribe to the Leaning Into Leadership PodcastSign up for Darrin's weekly leadership email at roadtoawesome.netFrederick's Email: frederick@frederickbuskey.comWebsite: https://www.frederickbuskey.com/LinkedIn: http://www.linkedin.com/in/strategicleadershipconsultingDaily Email subscribe: https://adept-experimenter-3588.ck.page/fdf37cbf3aThe Strategic Leader's Guide to Reclaiming Purpose: https://www.amazon.com/dp/B0CWRS2F6N?ref_=pe_93986420_774957520

Ever feel like no one prepared you for how depleted you'd feel after having a baby? You're not alone, mama. In this episode, I'm sitting down with postpartum nutrition expert Maranda Bower, and we're getting real about what's actually missing from postpartum care—and why so many moms feel completely drained, foggy, and off for months after giving birth. We chat about the gaps in traditional postpartum care, how proper nutrition impacts your energy and emotional health, and simple ways to start feeling like you again—even while caring for a newborn. If you've been wondering why you're still so tired and struggling to do all the things, this conversation with Maranda is a must-listen. Connect with Maranda: https://postpartumu.com/ https://members.postpartumu.com/Certification https://www.instagram.com/postpartumuniversity/ https://members.postpartumu.com/handouts *Join Postpartum Ab Rehab's 6 Month Group Coaching Program* Start strengthening your stomach in just 10 minutes a day—with personalized support and accountability from a physical therapist who gets it.  https://livecorestrong.com/program Keep Smiling, Jena   **Quick disclaimer: Nothing I share should be considered medical advice and I am not your medical provider. Anything mentioned is not meant to treat or diagnose any medical conditions. If you have any questions or concerns about your healthcare needs, please seek the care of your medical provider.    I share the strategies that have worked for me and you are encouraged to do your own research and speak to your own medical provider for further care.    Also keep in mind it is important to always consult your doctor before beginning any exercise program and get medical clearance.    Dr. Jena Bradley and Jena Bradley, LLC will not be responsible or liable for any injury sustained while exercising at home, gym or elsewhere. Perform exercises at your own risk.  

A 6-year-old boy is found dead in his Florida home after his mother allegedly killed him as she tried to exorcise demons from his body. Three young sisters are missing in Washington state after their father failed to return them following a planned visit. Drew Nelson reports.See omnystudio.com/listener for privacy information.

‘Hamilton’ OBC to Perform at Tonys, Jordan Donica to Join ‘Sunset,’ Audra Responds to Patti Since 2016, “Today on Broadway” has been the first and only daily podcast recapping the top theatre headlines every Monday through Friday. Any and all feedback is appreciated:Grace Aki: grace@broadwayradio.com | @ItsGraceAkiMatt Tamanini: matt@broadwayradio.com | @BroadwayRadio Patreon: BroadwayRadiohttps://www.patreon.com/broadwayradio For read more The post Today on Broadway: Friday, May 30, 2025 appeared first on BroadwayRadio.

The WIP Morning Team talks about how the Eagles will perform this season after losing key players on defense and having younger players potentially step into those roles.

Want to Start or Grow a Successful Business? Schedule a FREE 13-Point Assessment with Clay Clark Today At: www.ThrivetimeShow.com   Join Clay Clark's Thrivetime Show Business Workshop!!! Learn Branding, Marketing, SEO, Sales, Workflow Design, Accounting & More. **Request Tickets & See Testimonials At: www.ThrivetimeShow.com  **Request Tickets Via Text At (918) 851-0102   See the Thousands of Success Stories and Millionaires That Clay Clark Has Helped to Produce HERE: https://www.thrivetimeshow.com/testimonials/ Download A Millionaire's Guide to Become Sustainably Rich: A Step-by-Step Guide to Become a Successful Money-Generating and Time-Freedom Creating Business HERE: www.ThrivetimeShow.com/Millionaire   See Thousands of Case Studies Today HERE: www.thrivetimeshow.com/does-it-work/  

Question and Answer Session - Dive into questions asked by the listeners and clients on squat techniques for training, powerlifting style squat or more of a PRI squat method.  We go over how to correct and adjust the deadlift form and help out the hip position if there is pain in the tailbone. Learn why the neck will act for the abs if the system wants them too.   Get your creatine gummies by visiting https://getswoly.com/ and use code TFL for an additional 20% off   For Physical Assistance Think Fitness Life Coaching is backed by 25 years of Experience guiding people to fitness freedom. Learn more Mention “Kickstart discount” for 10% off your first month.   For Therapy Services we partnered with BetterHelp: A telehealth therapy service connecting people with licensed mental health therapists. Learn more By using the referral link you receive 10% off your first month.