Podcasts about Vancouver

On this episode, we sit down with Danny Mac, a Canadian filmmaker, actor, and producer whose story is a masterclass in indie filmmaking grit. Best known for his mockumentary Heel Kick!, Danny proves that passion and persistence can turn any dream—no matter how outlandish—into cinematic reality. Without the luxury of film school or industry connections, Danny started his filmmaking journey in Edmonton, Alberta, a city without much of a film scene. With determination as his tuition, he taught himself the craft by writing, producing, and shooting his first feature, Love/Hate, entirely on weekends while working full-time during the week. That film, made with a mere $40,000 budget scraped from his and his co-producer's life savings, became his film school—and, against all odds, it sold to a Canadian broadcaster, allowing him to break even on his very first project.Danny's path wasn't without struggle.As a first-time filmmaker, he wore every hat imaginable—writer, producer, actor, and sometimes even location scout and transporter. The grueling process taught him one thing: passion can push you through exhaustion, but preparation and teamwork are what truly make a film succeed. His next project, Heel Kick!, would be an evolution of everything he learned—bigger in ambition, sharper in execution, but still rooted in the DIY spirit of indie film.Heel Kick! follows two backyard wrestlers who decide to “go pro” after years of goofing off, only to discover how brutally difficult the dream really is. Inspired by Danny's childhood fascination with wrestling and his cousin's real-life experiences at a wrestling academy, the film explores both the absurdity and humanity of chasing an impossible goal. What makes the story shine is its authenticity—Danny and his co-star actually trained at a professional wrestling school for six months to perform the stunts themselves. This dedication gives Heel Kick! a raw, physical realism rarely seen in low-budget comedies.When it came to funding and promotion, Danny combined old-school hustle with modern strategy. He launched a short GoFundMe campaign—not to start filming, but to finish it. Since the movie was already complete, fans could trust that their donations were going toward its release and screenings. That transparency paid off—literally. In just three weeks, he raised $12,000 to cover post-production and distribution costs. And while many filmmakers dread crowdfunding, Danny approached it with honesty and gratitude, proving that if you show people real progress, they'll show you real support.Danny also secured the backing of Greg Miller, a YouTube and gaming personality known for his Kinda Funny network. Their friendship began after a charity event in Vancouver and evolved into a partnership when Greg joined as co-producer to help spread the word. His involvement brought Heel Kick! a new wave of attention, particularly from online audiences passionate about wrestling and indie entertainment.Ultimately, Danny Mac's story is about more than filmmaking—it's about perseverance, community, and creative resourcefulness. His success with Heel Kick! reminds filmmakers everywhere that you don't need a massive budget or a Hollywood connection to tell a great story. You just need to believe in your vision, work harder than anyone else, and embrace every lesson along the way. Whether you're wrestling in a ring or fighting for your first film, the key to victory is the same: never tap out.Become a supporter of this podcast: https://www.spreaker.com/podcast/bulletproof-screenwriting-podcast--2881148/support.

Lina Setaghian and Arash Memarzadeh start the show by looking at the Canucks 6-3 loss to the Flyers. Some underperforming veterans and prospects not hitting their potential yet have limited this team especially on home ice. After, they pivot to the Canadian Olympic team and check out the roster top to bottom. Lastly, they end by discussing the best and worst moments of the Canucks calendar year alongside producer Zach Clarke. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

Daily ELEVATION PRAYERSMondays – FridaysMeeting ID: 816 5555 2739 Password: JESUSJoin Here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://us02web.zoom.us/j/81655552739?pwd=U1pXaVR4cUpvbFNhSnlXVTJ4UnNqZz09⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PST (Pacific Standard Time) – 4 A.M. (Vancouver, Los Angeles)MST/CT (Mountain Standard Time / Central Time) – 5 A.M. (Alberta, Saskatchewan, Denver)CST (Central Standard Time) – 6 A.M. (Texas, Manitoba, Chicago)EST (Eastern Standard Time) – 7 A.M. (Toronto, New York)AST (Atlantic Standard Time) – 8 A.M. (Halifax)NST (Newfoundland Standard Time) – 9:30 A.M. (Newfoundland)WAT/GMT (West Africa Time / Greenwich Mean Time) – 1 P.M (Nigeria, United Kingdom)EAT (East Africa Time) – 3 P.M. (Kenya)GST (Greenwich Standard Time) – 4 P.M. (UAE)

Send us your feedback — we're listeningExodus 33:14 — Strength for the Evening & God's Presence Going Before You From London to Vancouver, from Lagos to Doha, from Auckland to Cape Town — a global 6 P.M. New Year prayer within the DailyPrayer.uk 24-Hour Devotional Cycle. Scripture (NIV): Exodus 33:14 — “My Presence will go with you, and I will give you rest.” Psalm 121:8 — “The Lord will watch over your coming and going both now and forevermore.”  As evening falls on New Year's Day, global searches rise around fatigue, feeling behind already, fear of tomorrow, and the desire for reassurance and strength. God answers with His presence, rest, and the promise that He goes before us into every unknown.Prayer  Father, as this first evening of the new year settles around me, strengthen my mind, body, and spirit. Lift the weight of exhaustion and the pressure I feel to “start perfectly.” Go before me into tomorrow, preparing every step and removing every fear. Surround my home with Your peace, cover my thoughts with Your calm, and steady my heart for what lies ahead. Lord, let Your presence rest upon me, renew my strength, and establish Your protection over my family. Keep me from anxiety, overwhelm, and the fear of falling behind. Fill the atmosphere with Your nearness and restore my confidence in Your leading. In Jesus' name. Prayer Points: prayer for strength, prayer for god's presence, prayer for rest, prayer for evening peace, prayer for protection, prayer for renewal, prayer for confidence Life Application  Before bed, read Exodus 33:14 slowly. Breathe deeply and thank God for going ahead of you. Release your evening worries one by one in prayer. Declaration: I declare God's presence surrounds me, strengthens me, and goes before me into every new day. Call to Action: Share this evening prayer with someone who needs strength tonight. Visit DailyPrayer.uk for global devotional resources.Exodus 33:14 prayer, evening strength prayer, god's presence prayer, new year encouragement, reverend ben cooper, dailyprayer.uk, global prayer podcast, daily prayer podcast, prayer for rest 24-Hour ARC Connector:Previous: 12 P.M. — Peace, Clarity & God's Guidance for New DecisionsThis Episode: 6 P.M. — Strength for the Evening & God's Presence Going Before YouNext: 8 P.M. — Hope, Gratitude & Calm Reflection at the End of the DaySupport the showFor more inspiring content, visit RBChristianRadio.net — your home for daily devotionals, global prayer, and biblical encouragement for every season of life. We invite you to connect with our dedicated prayer hub at DailyPrayer.uk — a place where believers from every nation unite in prayer around the clock. If you need prayer, or would like to leave a request, this is the place to come. Our mission is simple: to pray with you, to stand with you, and to keep the power of prayer at the centre of everyday life. Your support through DailyPrayer.uk helps us continue sharing the gospel and covering the nations in prayer. You can also discover our ministry services and life celebrations at LifeCelebrant.net — serving families with faith, dignity, and hope. If this devotional blesses you, please consider supporting our listener-funded mission by buying us a coffee through RBChristianRadio.net. Every prayer, every gift, and every share helps us keep broadcasting God's Word to the world.

Send us your feedback — we're listeningIsaiah 26:3 — Peace for the Mind and Release from Yesterday's Worry From London to Singapore, from Sydney to Vancouver, from Lagos to New York — a global 3 A.M. New Year prayer within the DailyPrayer.uk 24-Hour Devotional Cycle. Scripture (NIV): Isaiah 26:3 — “You will keep in perfect peace those whose minds are steadfast, because they trust in you.” Philippians 4:6–7 — “Do not be anxious about anything… the peace of God… will guard your hearts and your minds…” Across the world, early-morning searches rise for peace, calm, and release from spiralling thoughts. Worry intensifies after midnight. Many long for a clear mind as the new year begins. God meets the restless with supernatural stillness. Prayer  Father, I bring every anxious thought into Your presence. Quiet the noise within me. Release the stress, tension, and mental exhaustion carried from last year. Let Your peace settle over my mind like still water. Break the cycle of worry and overthinking. Guard my heart, guard my sleep, guard my inner world. Replace fear with trust, heaviness with calm, doubt with confidence. Lord, steady my thoughts and anchor my emotions. Let Your Word silence every lie and every imagined fear. Tonight, renew clarity, restore order, and breathe rest into my soul. I choose Your peace over panic, Your truth over confusion, and Your presence over the weight of yesterday. Prayer prayer for mental peace, prayer for calm thoughts, prayer for release from worry, prayer for restful sleep, prayer for emotional clarity, prayer for trust in God, prayer for inner stillness Life Application Before sleeping, breathe deeply, speak Isaiah 26:3 aloud, and hand one specific worry to God. Write down what peace would look like for you tonight. Declaration: I declare perfect peace fills my mind, and yesterday's worry no longer has authority over me. Call to Action: Share this 3 A.M. prayer with someone battling night anxiety. Visit DailyPrayer.uk for global devotional resources. Isaiah 26:3 prayer, peace of mind prayer, christian prayer for anxiety, new year calm prayer, reverend ben cooper, dailyprayer.uk, global prayer podcast, daily prayer podcast, prayer for inner peace24-Hour ARC Connector:Previous: 12 A.M. — Strength for a New BeginningThis Episode: 3 A.M. — Peace for the Mind & Release from Yesterday's WorryNext: 5 A.M. — Encouragement & Fresh Hope for the Day AheadSupport the showFor more inspiring content, visit RBChristianRadio.net — your home for daily devotionals, global prayer, and biblical encouragement for every season of life. We invite you to connect with our dedicated prayer hub at DailyPrayer.uk — a place where believers from every nation unite in prayer around the clock. If you need prayer, or would like to leave a request, this is the place to come. Our mission is simple: to pray with you, to stand with you, and to keep the power of prayer at the centre of everyday life. Your support through DailyPrayer.uk helps us continue sharing the gospel and covering the nations in prayer. You can also discover our ministry services and life celebrations at LifeCelebrant.net — serving families with faith, dignity, and hope. If this devotional blesses you, please consider supporting our listener-funded mission by buying us a coffee through RBChristianRadio.net. Every prayer, every gift, and every share helps us keep broadcasting God's Word to the world.

In this episode of The Healers Café, Manon Bolliger, speaks to Kristine, a clinical hypnotherapist and CEO of Journeys to Heal Inc., and shares her journey from accounting to hypnotherapy. Kristine emphasized the importance of addressing subconscious programming, using techniques like hypnotherapy, breathwork, and NLP to help clients reconnect with their inner wisdom.  For the transcript and full story go to: https://www.drmanonbolliger.com/kristine-ovsepian    Highlights from today's episode include:  Kristine explains that hypnotherapy works by accessing the subconscious/unconscious (about 88% of our programming) and releasing the root stories, memories, and emotions, rather than just putting a "band-aid" on stress, anxiety, panic, or depression.   Kristine says you must reprogram negative childhood conditioning.  Much of the "I'm not good enough / I can't" programming comes from childhood voices (often parents, teachers, bullies). The mind can be reprogrammed, like uninstalling and installing apps: we can replace limiting beliefs with empowering ones through positive suggestions and hypnotherapy.   Manon agrees Don't wait for collapse—honor misalignment early.  You highlight that when what we're doing doesn't feel aligned, we can either wait until the body and mind break down (as in Kristine's story) or we can listen earlier, notice that "this isn't right," and start actively exploring what truly brings joy and purpose.   ABOUT KRISTINE OVSEPIAN: As a clinical hypnotherapist with a Master's in Psychology, blending science and spirit to support deep healing and transformation. Through hypnotherapy, breathwork, past life regression, quantum healing, NLP, EFT, and manifestation coaching, I help others reconnect with their inner wisdom and divine power. Guided by love, intuition, and purpose, I hold space for my clients to awaken, release what no longer serves them, and step fully into their highest path. Core purpose/passion: Being of service to others and helping raise the vibration/ frequency of others to live their best life –  Facebook |  Instagram |  LinkedIn  |  Website ABOUT MANON BOLLIGER, RBHT, FCAH: As a retired Naturopath 1992-2021, I saw an average of 150 patients per week and have helped people ranging from rural farmers in Nova Scotia to stressed out CEOs in Toronto to tri-athletes here in Vancouver. My resolve to educate, empower and engage people to take charge of their own health is evident in my best-selling books:  'What Patients Don't Say if Doctors Don't Ask: The Mindful Patient-Doctor Relationship' and 'A Healer in Every Household: Simple Solutions for Stress'. and What if Your Body is Smarter than You Think?  I am the Founder & CEO of The Bowen College Inc. which teaches BowenFirst™ Therapy and holds transformational workshops to achieve these goals. So, when I share with you that LISTENing to Your body is a game changer in the healing process, I am speaking from expertise and direct experience". Mission: A Healer in Every Household! For more great information to go to her weekly blog:  http://bowencollege.com/blog.  For tips on health & healing go to: https://www.drmanonbolliger.com/tips Follow: Manon Bolliger website  | Linktr.ee | Rumble | Gettr  | Facebook | Instagram | YouTube | Twitter | LinkedIn | Follow: Bowen College Inc. | Facebook | Instagram  | LinkedIn | YouTube | Twitter | Rumble | Locals ABOUT THE HEALERS CAFE: Manon's show is the #1 show for medical practitioners and holistic healers to have heart to heart conversations about their day to day lives.   Subscribe and review on your favourite platform: iTunes | Google Play | Spotify | Libsyn | iHeartRadio | Gaana | The Healers Cafe | Radio.com | Medioq | Audacy |   Follow The Healers Café on FB: https://www.facebook.com/thehealerscafe     Remember to subscribe if you like our videos. Click the bell if you want to be one of the first people notified of a new release.   * De-Registered, revoked & retired naturopathic physician after 30 years of practice in healthcare. Now resourceful & resolved to share with you all the tools to take care of your health & vitality!  

The Flyers West Coast trip is underway and started off with a win in Chicago and a loss in Seattle. Now the Flyers are heading into Vancouver to face the Canucks for the second time this season. The Flyers took game 1 by a final score of 5-2 last week. What will the Flyers need to do to sweep the season series? The boys will get you ready for the game as the do pregame for the 10 pm puck drop. Also on tap, could Christian Dvorak be staying in Philadelphia longer than expected? The guys will discuss the rumor that Dvorak and the Flyers are discussing an extension. Don't miss the conversation. Be sure to drop your comments in the chat and be a part of the show and make sure you hit that like and subscribe wherever you watch or listen to Flyers Talk A2D!Like, Comment, and Subscribe for more! / a2dradio  Facebook:   / a2dradio  Instagram:   / a2dradio  X:   / a2dradio  Website: http://a2dradio.com/_______________Thank you for your support!Specialized Physical Therapy:    https://specializedphysicaltherapy.com/Boaggiosbread:                             https://boaggiosbread.com/Alan Foy : https://www.exprealty.com/

This week's episode perfect for ending the old year or kicking off the new one depending on when you tune in. This episode features two of the key operators behind a true Vancouver institution: Chef Raymond Mah and front of house manager Richard Mah from the Northern Café.A beloved diner since 1949 the Northern Café came under the Mah family's ownership 17 years ago. Patriarch Jimmy Mah and his wife Connie both seasoned restaurant veterans were looking for a way to stay active in retirement. Word quickly spread about the excellent food and Jimmy soon called on his son Raymond an accomplished fine dining chef to lend a hand whenever possible. That collaboration elevated the menu even further drawing bigger crowds.Then Richard the other son and a longtime marketing and advertising executive based in Japan decided it was time for a major life change. Wanting his children to grow up in Canada he moved his family back home and joined the family business as well.I've always had a soft spot for classic diners. They take me back to childhood road trips with my dad long haul trucking runs filled with simple soul satisfying food made with real care and love. The Northern Café delivers exactly that 75 years of lived in character genuine hospitality and food that feels like home.The Mah family truly understands what hospitality means: a warm smile, remembering your name, attentive service, delicious plates, and the irreplaceable history that fills the space. It's an authentic experience that many Michelin starred restaurants could only dream of capturing.Send us your feedback

Beginning January 2026, Vancouver Parks, Recreation and Cultural Services will offer a new all-access community center membership providing full use of both Firstenburg and Marshall centers, expanding options for fitness, recreation, and group classes across the city. https://www.clarkcountytoday.com/news/vancouver-rolls-out-new-all-access-community-center-membership/ #VancouverWA #CommunityCenters #ParksAndRec #Fitness #Recreation

State investigators have released new details in a deadly force investigation involving Vancouver police officers, including the identity of the deceased and the officers involved. The Washington State Office of Independent Investigations is leading the case. https://www.clarkcountytoday.com/news/names-released-of-person-killed-and-vancouver-officers-involved-in-deadly-force-incident/ #ClarkCounty #VancouverWA #OfficerInvolvedShooting #LawEnforcement #PublicSafety

Dec. 30, 2025: Guest host Bruce Claggett in for Jas Johal Fun without fireworks? What's going on with New Year's Eve celebrations in Vancouver? (0:00) Guest: Fred Lee, Vancouver's ‘Man About Town' - columnist, broadcaster, and perpetual Gala Gala Doo attendee B.C.'s most popular baby names; what made the list? (10:06) Guest: Kathryn Stewart, Director of Talk and Talent for 730 CKNW How a 9.0 magnitude earthquake could shake B.C. up (16:47) Guest: Edward Nissen, Professor of Earth and Ocean Sciences at University of Victoria How uncertainty over property rights puts B.C.'s economy at risk (32:33) Guest: David Livingstone, senior fellow at the conservative leaning Aristotle Foundation for Public Policy and professor in Liberal Studies and Political Studies at Vancouver Island University The new St. Paul's hospital: a medical facility of the future? (44:52) Guest: Dan Fumano, City columnist for Vancouver Sun and The Province Learn more about your ad choices. Visit megaphone.fm/adchoices

Lina Setaghian and Arash Memarzadeh host! The duo dives into the Canucks win in Seattle and how to solve the overflow of mid forwards on the team. Should the Canucks sell their veterans for picks? Lina & Arash discuss Rick Tocchet's return to Vancouver and if he'll be booed or cheered at Rogers Arena.  The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

Daily ELEVATION PRAYERSMondays – FridaysMeeting ID: 816 5555 2739 Password: JESUSJoin Here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://us02web.zoom.us/j/81655552739?pwd=U1pXaVR4cUpvbFNhSnlXVTJ4UnNqZz09⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PST (Pacific Standard Time) – 4 A.M. (Vancouver, Los Angeles)MST/CT (Mountain Standard Time / Central Time) – 5 A.M. (Alberta, Saskatchewan, Denver)CST (Central Standard Time) – 6 A.M. (Texas, Manitoba, Chicago)EST (Eastern Standard Time) – 7 A.M. (Toronto, New York)AST (Atlantic Standard Time) – 8 A.M. (Halifax)NST (Newfoundland Standard Time) – 9:30 A.M. (Newfoundland)WAT/GMT (West Africa Time / Greenwich Mean Time) – 1 P.M (Nigeria, United Kingdom)EAT (East Africa Time) – 3 P.M. (Kenya)GST (Greenwich Standard Time) – 4 P.M. (UAE)

Thomas Drance and Dimitri Filipovic get into the biggest news surrounding the Canucks, starting with the 6-3 loss to the Flyers last night. After rounding up the Canucks discussion, they quickly advance to the releasing of the Team Canada Men's Olympic hockey roster. Who are the biggest snubs not to make it? What are the roles these players will be expected to play? The pair break down the lineup combos, and the justification of the guys on the list. This podcast is produced by Dominic Sramaty and Elan CharkThe views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

Despite a strong start, the Vancouver Canucks were defeated 6-3 by the Philadelphia Flyers in the club's final game of the calendar year. Drew O'Connor and David Kampf both had a goal and an assist in the losing effort.

Send us your feedback — we're listeningIsaiah 43:19 — God Is Opening a New Way for Me as I Step Into 2026 with Faith, Courage and Hope From London to Manila, from São Paulo to Nairobi, from Seoul to Vancouver — a global New Year's Eve night-prayer moment. Scripture (NIV): Isaiah 43:19 — “See, I am doing a new thing… I am making a way in the wilderness and streams in the wasteland.”  Psalm 32:8 — “I will instruct you and teach you in the way you should go.” Across the world tonight, millions step into the unknown with hope, fear, anticipation, and uncertainty. New Year's Eve intensifies reflection and anxiety. Yet God meets us now with direction, courage, and the promise of new beginnings. Prayer: Father, as this year closes, I release every fear, regret, burden, and unanswered question into Your hands. Where my path feels unclear, make it straight. Where anxiety rises, speak peace. Remove the weight of the past, renew tired faith, and restore courage for 2026. Lord, lift heaviness, silence fear, and break every cycle of doubt. Guide my steps, strengthen my heart, and open the right doors. Over my family, my future, my calling, and my decisions, let Your light rise. As midnight approaches, shift my spirit into expectancy and hope. Let this transition mark renewal, clarity, and fresh confidence in Jesus' name.Prayer  prayer for new beginnings, prayer for direction, prayer for emotional peace, prayer for courage for 2026, prayer for releasing the past, prayer for protection, prayer for clarity Life Application: Before midnight, read Isaiah 43:19 aloud, write one burden you release and one step of faith you commit to as 2026 begins. Declaration: I declare God is opening a new way for me, and I step into 2026 with boldness, clarity, and peace. Call to Action: Share this New Year's Eve prayer with someone who needs hope. Visit DailyPrayer.uk for global devotional resources.Isaiah 43:19 prayer, new year's eve prayer, prayer for 2026 direction, christian night prayer, reverend ben cooper, dailyprayer.uk, global prayer podcast, daily prayer podcast, prayer for new beginnings. Thank you for praying with us tonight. For more daily devotion, follow us on all social platforms at DailyPrayer.uk.Support the showFor more inspiring content, visit RBChristianRadio.net — your home for daily devotionals, global prayer, and biblical encouragement for every season of life. We invite you to connect with our dedicated prayer hub at DailyPrayer.uk — a place where believers from every nation unite in prayer around the clock. If you need prayer, or would like to leave a request, this is the place to come. Our mission is simple: to pray with you, to stand with you, and to keep the power of prayer at the centre of everyday life. Your support through DailyPrayer.uk helps us continue sharing the gospel and covering the nations in prayer. You can also discover our ministry services and life celebrations at LifeCelebrant.net — serving families with faith, dignity, and hope. If this devotional blesses you, please consider supporting our listener-funded mission by buying us a coffee through RBChristianRadio.net. Every prayer, every gift, and every share helps us keep broadcasting God's Word to the world.

City Councillor Pete Fry joins us to discuss what's ahead for Vancouver in 2026. Wigeon Marsh Regional Park is re-opening after 30 years. How to make your New Years resolution actually stick this time! Learn more about your ad choices. Visit megaphone.fm/adchoices

Jurga Hoffman is a potter living in Vancouver, Canada. Jurga is a self-taught artist with a deep appreciation for color, texture, and detail. Her background in drawing rarely lets her leave surfaces untouched - she loves to carve, draw, and paint nature and animal inspired designs on her pots. https://ThePottersCast.com/1189

What if 2026 isn't about trying harder - but about aligning deeper?What if it wasn't about resolutions - but an opportunity to reclaim your joy and the magic of who you are.In this very special New Year's Eve episode of The New Truth, I'm joined by one of my oldest and dearest friends - we've walked beside each other through every new beginning since I was 19 years old.Farhad Khan is a world-class yogi, sound bowl healer, entrepreneur extraordinaire and overall magical human - and in this conversation, we drop into something far more powerful than New Year's resolutions.You will learn:Why 2026 is a potent energetic reset — not just another yearHow to consciously close cycles instead of dragging them forwardThe difference between forcing goals and allowing magicNervous system regulation, embodiment, and why your body must feel safe to receive moreThe spiritual AND practical foundations of creating a truly aligned lifeWhat it actually means to live in devotion to your truthThis episode is grounding, expansive, deeply loving and so real- and the perfect way to cross the threshold into a new year with intention, clarity, and an open heart.If you're ready to stop surviving and start receiving…If you're calling in more ease, pleasure, love, purpose, and magic…This conversation is your invitation.About The Guest:With a deep passion for sound healing, Farhad Khan brings a truly devotional and expansive healing quality to his work and performance. Using sound healing as a wellness therapy tool, Farhad's intuitive way of weaving all that he has learned on his path is memorable and leaves your mind elevated and your heart full of joy.Farhad's journey with yoga began in 2001. The profound impact of yoga on his well-being led him to fully embrace its principles and philosophies, making it his life's purpose. Having studied with various teachers from around the world, Farhad teaches from his heart and welcomes everyone to bask in the many gifts this practice offers. He has over 10,000 hours of Yoga Alliance certifications, skilled in a variety of styles including Hatha, Vinyasa, Restorative, Yin, Somatic, Nidra, and Kundalini. His extensive training includes time spent in ashrams in India, where he deepened his understanding of yoga and meditation.Farhad founded a Yoga & Wellness Studio in North Vancouver in 2007, where his dedication to the essence of yoga and sound healing flourished. After 15 successful years, he sold the studio to focus on meditation and sound healing, inspired by their profound effects on the brain and nervous system. Since then, he has facilitated workshops, sound baths, and teacher training sessions across Vancouver and abroad, integrating Eastern wellness practices into modern life.Farhad is also a certified yoga life coach, meditation teacher, and sound healing practitioner. He has worked with various sound healers over the years and continues to offer his transformative services to elevate spirits and support healing. Having personally battled anxiety and depression, Farhad shares tools and practices from his own journey, aiming to offer peace, empowerment, and joy to all those who attend his teachings. His mission is to elevate the spirit through sound and experiential journeys.Additionally, I've created the Farhad Khan Wellness line,...

And just like that, Taylor Swift's 'The End Of An Era' docuseries has come to a close. We are so sad it's over but we absolutely loved the way it ended. The focus of family, story of Marjorie, and recap of the Toronto shows in episode 5 had us tearing up! Plus we got to see the idea for THE dive come to life! And at last, in episode 6 we got to see so much of Gracie and Taylor, revisiting special 22 hat moments and the why behind it, a recap of the final shows in Vancouver, and Taylor watching the Chiefs game on the last day of tour while getting ready had us laughing, smiling, and in tears. The end of an era and the end of 2025! We are so excited for another year of the podcast in 2026. Hit that subscribe button so you don't miss any future episodes.SPONSORS:DIME Beauty (TYPICALTUESDAYNIGHT for 20% off): https://go.shopmy.us/p-22911520Walli Cases (TTN for 10% off) https://wallicases.com/?rstr=ttnTaylor Swift Podcast || Best Taylor Swift Podcast || The End of an Era || Taylor Swift Docuseries || Taylor Swift and Travis Kelce || Taylor and TravisSend us a textSupport the showFollow along to hear a new Taylor Swift related episode every single Tuesday.Watch our episodes on YouTube!Follow Us On Social Media:Typical Tuesday Night Podcast @typicaltuesdaynight.podcastKarli @everyday_ellisJess @jess.taitJoin our Patreon for bonus episodes and exclusive Taylor Swift group chat!Shop Our Merch!Feel free to contact us at typicaltuesdaynightpodcast@gmail.com

Alex Little steps forward with “Sounds Like A Deal,” the first single from her forthcoming EP Spider in the Sink. A Vancouver-born songwriter with roots in both punk clubs and family record collections, Little distills years of playing, listening, and living into a song that refuses to look away from exploitation and spectacle. The track arrives with all the grit, energy, and sharp-eyed honesty that have made her one of the most compelling voices to emerge from the city's rock underground. Raised between False Creek and Commercial Drive, Little grew up absorbing a wide spectrum of sounds. Her mom played her The Replacements and Bowie, her dad brought The Beatles and Iggy Pop, and early shows included Roxy Music and Tom Jones before she turned ten. She first sat behind the kit in high school and in the punk band Vapid, before moving to the front of the stage with Alex Little and the Suspicious Minds. With Spider in the Sink, she now claims her name as a solo artist, writing songs that are unvarnished, melodic, and lived-in.ALEX LITTLE  ONLINEINSTAGRAM | TIK TOK | BANDCAMP | YOUTUBE Checkout my YouTube Channel with long form interviews from the Subversives | the History of Lowest of the Low. https://www.youtube.com/playlist?list=PL9d1VSeOHYuxFWKuRdmn9j8UTW6AHwS_fAlso my Weekly Tour Vlog is up an live on the YouTubeshttps://www.youtube.com/playlist?list=PL9d1VSeOHYuwphwhc4zd0VgY66f1OUQZp Pledge monthly with Patreon https://www.patreon.com/apologueShop Apologue products at http://apologue.ca/shopCheck out new Four Square Here: https://distrokid.com/hyperfollow/foursquare/brighton-beach-ephttps://distrokid.com/hyperfollow/foursquare/seven-oh-sevenhttps://distrokid.com/hyperfollow/foursquare/industry-at-home–21st-anniversary-remix-remasteredhttps://distrokid.com/hyperfollow/foursquare/when-weeks-were-weekends

durée : 00:48:49 - La Terre au carré - par : Mathieu Vidard - Daniel Pauly est biologiste marin, il est considéré comme le plus grand spécialiste au monde des ressources marines. Premier lanceur d'alerte au sujet de la surpêche dès 1998 avec un article retentissant dans la revue Science, il est également le père de la notion d'amnésie écologique. - invités : Daniel PAULY - Daniel Pauly : Biologiste marin, directeur du Fisheries Centre et professeur d'halieutique à l'Université de Colombie britannique à Vancouver - réalisé par : Jérôme BOULET Vous aimez ce podcast ? Pour écouter tous les autres épisodes sans limite, rendez-vous sur Radio France.

We're back with another AFTN Soccer Show packed full of Vancouver Whitecaps, Vancouver Rise, Major League Soccer, Canadian Premier League, and general football chat and interviews in our last podcast of 2025. A momentous and unforgettable year of Vancouver football is coming to an end. What a year it was and we look back on a lot of it in our last show of 2025 with the help of Global TV's Asa Rehman, who joins us to talk Vancouver Rise's success in the inaugural Northern Super League season, and Kian Gadsby, who joins us to talk Whitecaps and more. We also catch up with former Whitecaps coach Vanni Sartini in our in-depth feature interview this episode to look back at his time at the helm of the 'Caps and the new adventure that awaits him in the CPL with Halifax Wanderers. Plus we hand out our final fun AFTN awards of the year, talk Christmas football presents, and music-wise, our countdown of our favourite tracks of the year wraps up with the songs at the top three positions, plus we have a retro Christmas gift themed football song in Wavelength. Here's the rundown for the main segments from the episode: 01.26: Intro - Christmas football gifts and reflections on the year that's been 23.16: 2025 Football In Memoriam 26.22: AFTN Awards - Hero, Villain, Disgrace, Embarrassing moment, rule changes we want to see 45.37: 2025 Festive Fifteen - #3 Sleaford Mods - The Good Life 50.15: Asa Rehman on Vancouver Rise's wonderful NSL winning first season 69.00: 2025 Festive Fifteen - #2 Crazy and the Brains - Catatonic Youth 73.50: Vanni Sartini interview and discussion 126.08: 2025 Festive Fifteen - #1 Kneecap - The Recap 130.25: Kian Gadsby reflects on experiencing Vancouver's exciting footballing year 169.10: Wavelength - The Everly Pregnant Brothers - Scalextric

Thomas Drance is joined by Dimitri Filipovic! The guys discuss their impressions of Zeev Buium defensively after a sample of games. Then, the guys discuss Linus Karlsson and his offensive potential. Later, Landon Ferraro joins the show. Landon talks about the Canucks win in Seattle and his thoughts on the 'Calder Cup Trio'. Plus, what are some of the guy's biggest pet peeves?        This podcast is produced by Dominic Sramaty and Elan CharkThe views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Media Inc. or any affiliate.

Daily ELEVATION PRAYERSMondays – FridaysMeeting ID: 816 5555 2739 Password: JESUSJoin Here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://us02web.zoom.us/j/81655552739?pwd=U1pXaVR4cUpvbFNhSnlXVTJ4UnNqZz09⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PST (Pacific Standard Time) – 4 A.M. (Vancouver, Los Angeles)MST/CT (Mountain Standard Time / Central Time) – 5 A.M. (Alberta, Saskatchewan, Denver)CST (Central Standard Time) – 6 A.M. (Texas, Manitoba, Chicago)EST (Eastern Standard Time) – 7 A.M. (Toronto, New York)AST (Atlantic Standard Time) – 8 A.M. (Halifax)NST (Newfoundland Standard Time) – 9:30 A.M. (Newfoundland)WAT/GMT (West Africa Time / Greenwich Mean Time) – 1 P.M (Nigeria, United Kingdom)EAT (East Africa Time) – 3 P.M. (Kenya)GST (Greenwich Standard Time) – 4 P.M. (UAE)

A double year in review by Stiggs McQueen. -Holidays, Shows and the upcoming new year. -Cover songs, permissions and more! Correction- I said the thumb photo was from the let it happen artwork but it was from the 10 years and running back side artwork. Any questions or comments 1-360-830-6660 MXPX is coming! 2026 JAN with The Suicide Machines -Friday January 9 - Vancouver, BC Commodore Ballroom -Saturday January 10 - Seattle, WA at the Showbox SOLD OUT!!!!! -Friday January 23 - Santa Cruz, CA at the Catalyst -Saturday January 24 - San Francisco,CA at the Fillmore MAR -Thursday March 26 - Washington DC at 9:30 Club -Friday March 27 - Norfolk, VA at The Norva -Saturday March 28 - Charlotte, NC at The Fillmore -Sunday March 29 - Charleston, SC at Charleston Music Hall APRIL  Saturday April 11 - Denver, CO at Mission Ballroom w/Goldfinger, Zebrahead and Home Grown https://linktr.ee/Mikeherrerapodcast Leave a voicemail- 360-830-6660 --------------------- Check out the new MxPx album 'Find A Way Home' at MxPx.com and streaming everywhere now! Sterling By Music Man Mike Herrera Signature StingRay Electric Bass Guitar - Orange Creamsicle MIKE HERRERA SIGNATURE SERIES BASS OG Listen or watch "Linoleum" here MXPX - Self Titled Deluxe Edition If you like the podcast- Subscribe, rate and review on Apple. Support what I do at MXPX.com and also add MXPX and Mike Herrera to your music libraries on whatever streaming platfrom you use. Producing and editing by Bob McKnight. @Producer_Bob

The New Year always comes with pressure.New goals. New energy. New expectations.But what if 2026 doesn't need more force — just more intention?In this honest and grounding conversation, Brittany and Christina sit down to unpack the real difference between resolutions and intentions, and why consistency matters more than perfection when it comes to personal growth.About Brittany and Christina:Meet Brittany and Christina, your dynamic podcast hosts who bring their unique blend of expertise, passion, and life experience to every conversation.Brittany, affectionately known as Britt, mom, mommy, bruh, and Queen, lives in Vancouver with her husband and their three fantastic kids (tweens and teens, hence the playful nicknames). Together for nearly two decades, Brittany and her husband share a love for travel and adventure. A self-proclaimed endurance sport junkie, Brittany thrives on pushing herself beyond her comfort zone to unlock her full potential. As a coach, she specializes in helping clients overcome overwhelm by aligning personal goals and values with actionable steps for success. Her greatest joys come from connecting with new people and witnessing their incredible achievements.Christina Lecuyer, a former professional golfer and TV host, is recognized as one of GlobeNewswire's Top Confidence Coaches. She works with clients worldwide, including entrepreneurs, Wall Street executives, stay-at-home moms, and small business owners. Through her signature "Decision, Faith & Action" framework, Christina has guided thousands of clients in creating their own versions of fulfillment and success, often leading to thriving six- and seven-figure businesses. Her 1-on-1 coaching model focuses on mindset and strategy to build self-trust, confidence, and long-term results.Together, Brittany and Christina bring their authentic, energetic, and empowering perspectives to help listeners navigate life, achieve their goals, and embrace their fullest potential. Feeling like you want to share a hot topic you'd like us to discuss on the podcast? Send us a DM over on Instagram at @anythingbutaveragepod. Your hot topic just might make it in the next episode!

Anne Murray definitely got her flowers in 2025. This past September, the Canadian icon returned with her 33rd studio album, “Here You Are,” which features 11 unreleased songs she recorded back in the ‘70s, ‘80s and ‘90s. She sat down with Tom Power in Vancouver to tell us how a fan got her to revisit those old songs, why she purposely stayed out the U.S. for her whole career, and how her royalties spiked after her appearance on “Family Guy.”

This week on Tales from the Attitude Era, former WWF writer Tommy Blacha and co-host Rob Pasbani head north to Vancouver for the May 29, 2000, episode of RAW is WAR! It's a Memorial Day classic featuring one of the hottest (and most anti-American) crowds of the year.We break down the massive return of Kane, who interrupts a chaotic lumberjack brawl between The Rock, Undertaker, and the McMahon-Helmsley Faction. Plus, Too Cool shocks the world by defeating Edge & Christian for the Tag Team Titles with help from Kid Rock's hype man, Joe C!We also dive into:- Kurt Angle's legendary nuclear heat promo insulting Ben Johnson, the Grizzlies, and Canadian healthcare.- A discussion on WWE's history with Canadian customs and immigration lawyers.- The "Cold Spot" match that the crowd ignored to chant for "Puppies."- Chris Benoit vs. Hardcore Holly in an incredibly stiff bout.- The mystery of who is attacking Vince McMahon, Road Dogg, and Pat Patterson backstage.- The Kat returns to join The Godfather and Dean Malenko.Join us for a breakdown of a pivotal RAW on the road to King of the Ring 2000! Don't forget to LIKE, SUBSCRIBE, and hit the notification bell!0:00 - Intro 3:40 - Tommy's Story: WWE vs. Canadian Customs6:00 - Writing the King of the Ring Tournament (Pencil vs. Ink)11:00 - Undertaker's "American Badass" Entrance & Theme Music13:15 - McMahon-Helmsley Faction Promo / Undertaker & Rock Interrupt19:00 - Match 1: The Godfather, Dean Malenko & The Kat vs. Perry Saturn, D'Lo Brown & Terri24:44 - Edge & Christian meet Joe C 26:15 - Kurt Angle's Nuclear Heat Promo32:59 - Match 2: Eddie Guerrero vs. Kurt Angle (European Title)34:46 - Mystery Attacker Storyline: Road Dogg taken out35:47 - The "Short" 5-Second Pose36:16 - Match 3: Too Cool vs. Edge & Christian (Tag Team Titles)39:00 - TOO COOL WIN THE TITLES!41:03 - Was Joe C's Involvement "Annoying"? (Meltzer vs. Reality)43:00 - "Belt" vs. "Championship" / Forbidden Words44:30 - Vince McMahon Attacked / "Austin" Chants45:09 - Match 4: Rikishi vs. Shane McMahon (KOTR Qualifier)47:16 - Backstage: Stephanie, T&A, and Val Venis49:35 - Match 5: Chris Jericho & The Hardy Boyz vs. Val Venis, Test & Albert53:33 - Hardcore Holly & Chris Benoit Promo ("US Sucks" Chants)54:41 - Match 6: Chris Benoit vs. Hardcore Holly57:25 - Match 7: Bull Buchanan vs. Steve Blackman (The "Cold Spot")58:40 - The Crowd Ignores the Match for "Puppies"1:00:47 - Pat Patterson Attacked (The Coffee Spill)1:02:54 - Edge & Christian Stuff Joe C in a Trash Can1:03:37 - Main Event Segment: Rock & Undertaker vs. The Regime1:06:51 - KANE RETURNS!1:08:30 - Teasing a Fatal Four-Way?1:10:45 - Final Thoughts & OutroFollow Tales from The Attitude Era on all social mediahttp://youtube.com/@TFTAttitudeEra http://twitter.com/TFTAttitudeErahttp://instagram.com/TFTAttitudeErahttp://tiktok.com/@TFTAttitudeEra Hosted on Acast. See acast.com/privacy for more information.

This letter to the editor from Vancouver resident Peter Bracchi critiques national and local news coverage that uses broad immigration language, arguing it blurs legal realities and replaces factual clarity with fear-driven narratives. https://www.clarkcountytoday.com/opinion/letter-when-headlines-gaslight-the-public/ #Opinion #LetterToTheEditor #MediaCriticism #JournalismStandards #ClarkCounty

Humility, Contentment & Hope (Psalm 131) - Jon LeFave | December 28, 2025The Way Church is a church in Vancouver joining Jesus in the restoration of all things. For more information, visit our website at http://thewaychurch.caLINKSConnect Form: http://connect.thewaychurch.caKids: http://thewaychurch.ca/kidsYouth: http://thewaychurch.ca/youthAlpha: http://thewaychurch.ca/alpha

Daily ELEVATION PRAYERSMondays – FridaysMeeting ID: 816 5555 2739 Password: JESUSJoin Here:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://us02web.zoom.us/j/81655552739?pwd=U1pXaVR4cUpvbFNhSnlXVTJ4UnNqZz09⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PST (Pacific Standard Time) – 4 A.M. (Vancouver, Los Angeles)MST/CT (Mountain Standard Time / Central Time) – 5 A.M. (Alberta, Saskatchewan, Denver)CST (Central Standard Time) – 6 A.M. (Texas, Manitoba, Chicago)EST (Eastern Standard Time) – 7 A.M. (Toronto, New York)AST (Atlantic Standard Time) – 8 A.M. (Halifax)NST (Newfoundland Standard Time) – 9:30 A.M. (Newfoundland)WAT/GMT (West Africa Time / Greenwich Mean Time) – 1 P.M (Nigeria, United Kingdom)EAT (East Africa Time) – 3 P.M. (Kenya)GST (Greenwich Standard Time) – 4 P.M. (UAE)

What if getting older didn't mean shrinking—but getting braver? Meet Betty Birrell, a 77-year-old mountain biker from Vancouver, British Columbia who refuses to age quietly. In this episode, we talk serenity, self-belief, rebellion against limits, and the non-negotiables that keep her riding hard and living fully. This conversation isn't about bikes—it's about freedom, confidence, and giving yourself permission to go for it at any age.

Steve Larmer and Kevin Lowe join Neil and Vic to relive the Rangers' dominant start to the 1994 playoffs. From back-to-back 6-0 shutouts sweeping the Islanders to conquering the problematic Capitals in five games, this episode reveals how championship experience kept the team focused. Hear about the "1940" chants at Nassau Coliseum, Esa Tikkanen's legendary kiss to Keith Jones, Mike Richter's redemption after the Kevin Hatcher goal, and why winning quickly mattered for an older team. The Rangers went 8-1 through two rounds—this is how they made it look easy when it wasn't.IN THIS EPISODE:[00:00] - Welcome to Episode 2: Quick Path to Eastern Conference Final, first two playoff rounds[02:00] - Steve Larmer and Kevin Lowe join Neil to discuss Islanders and Capitals series[03:00] - Neil's perspective: NY media wanting Rangers to fail, keeping the 54-year drought narrative alive[04:00] - Kevin Lowe's first Nassau Coliseum game: "What the heck is 1940?" - learning about the curse[06:00] - Steve Larmer on Norris Division wars: Chicago battles with Detroit, St. Louis, Toronto, Minnesota prepared him[07:00] - Game 1 vs Islanders: complete 6-0 thrashing, not even close from the opening faceoff[08:00] - Game 2: Richter's 13 saves in first 10 minutes, stonewalling Islanders' comeback attempt, another 6-0 win[09:00] - Kevin Lowe on playing in front of Richter: "Never heard two goalies talk more" with Healy[10:00] - Championship goaltending culture: "Never anybody else's fault" - taking responsibility over finger-pointing[11:00] - Walking out of Nassau after sweep: Islander fans yelling "You're too old! You won't get anywhere!"[12:00] - Steve Larmer on zero finger-pointing: calmness from Oilers champions keeping room level-headed[13:00] - Kevin's 1986 Vancouver lesson: "Something didn't feel right, it was too easy" - staying on guard[15:00] - Neil's perspective: 8-1 through two rounds, but only thinking "we" not celebrating personal accomplishment[17:00] - Special teams dominance: 6-for-21 power play, 15-for-15 penalty kill through first three games[18:00] - Game 4 vs Islanders: spotting them 2-0 lead, Messier breakaway exclamation point finishing sweep[19:00] - Steve on being surrounded by Cup winners: warmth and welcoming from Oilers group teaching him[21:00] - Neil's philosophy: acquiring winners who know how to handle playoff pressure and keep team calm[23:00] - The Oiler collection strategy: Mark, Kevin, Mac T, Anderson, Tikk - loading up with championship DNA[25:00] - Championship experience value: keeping Brian Leetch and others from panicking when adversity hit[26:00] - Kevin on Mike Keenan: never practicing penalty kill once all season, talking in meetings, #1 in both[27:00] - Mark Messier overruling Keenan: "Are you crazy?" when Mike wanted to go somewhere else before Game 7[28:00] - Steve on keeping routines normal: trusting veterans to handle themselves, see families, stay balanced[29:00] - Neil's double-edged sword: President's Trophy great until you lose, then it becomes ammunition against you[30:00] - The depth advantage: Gilberts, Lidster, Wells - trust in third and fourth lines, not wearing out top six[31:00] - Kevin on sweeping Islanders importance: 34-35 years old, needed rest and regeneration for long run[34:00] - Washington Capitals history: problematic opponent since 1974, defeating Rangers in 1990 and 1991[35:00] - Neil's staged anger in 1991: protecting Roger Nielsen, sending organizational message about first-round losses[36:00] - That 1991 loss spurring everything: signing Graves, trading for Messier, changing from losing to winning culture[37:00] - Seven days off between series: concerns about rust vs benefits of rest for older team[39:00] - Kevin on Capitals series: more leery...

On the latest episode of Morning Tide, Ted goes over San Jose's emphatic win in Vancouver.

Eric Helms joins the podcast to break down exactly how he approached nutrition, training, and recovery during his 2025 contest season. Eric is a natural bodybuilder, coach, researcher, and co-founder of 3DMJ, known for applying evidence-based principles at the highest level of physique sport. In this episode, I have Eric walk step-by-step through how he structured his training blocks, adjusted calories and macros across the season, and managed fatigue while competing. We also dig into the key lessons he's taking forward from his 2025 results. This is a value-packed discussion for lifters who care about long-term progress.0:34 weight changes and diet throughout prep19:34 Eric's contest prep training program35:44 competition results1:23:48 lessons from the seasonIG: @helms3dmjhttps://www.3dmusclejourney.com/-------------------------------My e-books: https://askdrswole.com/MASS Research Review: https://www.massmember.com/a/2147986175/LwzhWs82(This is an affiliate link - I'll receive a small commission when you use it)Dream Physique Nutrition Course: https://dr-swole.thinkific.com/courses/dream-physique-nutrition-------------------------------Find me on social media:YOUTUBE: https://www.youtube.com/@DrSwoleINSTAGRAM: http://instagram.com/dr_swoleFACEBOOK GROUP: https://www.facebook.com/groups/drswoleTIKTOK: https://www.tiktok.com/@dr_swole/-------------------------------About me: I'm a medical doctor and pro natural physique athlete based in Vancouver, Canada. I share evidence-based perspectives on natural bodybuilding, and see to help people achieve health, wealth, and happiness.-------------------------------Disclaimers: Consider seeing a physician to assess your readiness before beginning any fitness program. Information presented here is to be applied intelligently in the individual context. I do not assume liability for any loss incurred by using information presented here. -------------------------------

Neil Smith, Glenn Healy, and John Davidson reunite to relive the 1994 Rangers' legendary Stanley Cup run. From Mike Keenan's controversial hiring to the franchise-altering trade deadline, this is the untold story of how the President's Trophy champions assembled. Hear about Mark Messier's leadership transforming the culture, the Butch Goring comparisons, the expansion draft chess moves that brought Glenn Healy aboard, and Neil Smith's calculated gamble trading beloved stars Tony Amonte and Mike Gartner. This is Part 1 of a 5-episode series celebrating 30 years since Broadway's greatest parade.IN THIS EPISODE:[00:00] - Welcome to 1994 Forever: 5-part series on the Rangers' 54-year championship drought ending[02:00] - Neil Smith, Glenn Healy, John Davidson: three generations of Rangers history united[03:00] - 30 years later: erasing three generations of misery for grandfathers, fathers, and sons[04:00] - John Davidson's playing career: 1979 Finals heartbreak against Montreal, losing 4 straight after 2-0 series lead[06:00] - JD's broadcasting evolution: watching championship teams league-wide, telling Neil "You're the best team"[08:00] - The tense Game 7 moment: Neil on a crate backstage, JD saying "This thing isn't done yet"[10:00] - Steve Larmer's last face-off: pinning his man against the glass even after time expired[11:00] - Glenn Healy's Islanders comparison: first day of Rangers camp realizing "This team is 10 times better"[12:00] - The depth advantage: death by committee, games decided in 30 minutes, Richter making 27 saves to close[13:00] - Mark Messier's arrival in 1991: the glue that transformed individuals into a championship team[15:00] - The Oiler connection: purposefully acquiring Edmonton champions, "Who better to get than winners?"[16:00] - Stanley Campbell's famous quote: "No more Oilers!" Neil's response: "What do you want, Sharks and Senators?"[17:00] - John Davidson as sounding board: not just a broadcaster, a crucial voice without emotional investment[18:00] - Benny Patrisse story: World War II veteran towel boy, Mark Messier ensuring he got a championship ring[20:00] - "Everybody mattered": from the stretch guy to the color commentator, complete team culture[21:00] - Mike Keenan's April 1993 hiring: handling elite-level players, the only available proven championship coach[23:00] - 1993 expansion draft crisis: protecting Mike Richter over John Vanbiesbrouck, the pressure of getting nothing back[24:00] - The Pat Quinn trade: Vanbiesbrouck to Vancouver for "future considerations" Doug Lidster with 5 minutes to deadline[26:00] - Glenn Healy acquisition: secondary expansion draft, getting the Islanders goalie who "beats us all the time"[28:00] - Greg Gilbert free agent signing and Paul Broten waiver loss for Mike Hudson depth addition[29:00] - Alexander Karpovtsev trade: Pierre Pagé asking for Mike Hartman, Krister Ström's scouting gem from Quebec[31:00] - Steve Larmer holdout: the Iron Man refusing to play for Chicago, Pulford refusing to trade to Keenan's team[32:00] - The Hartford three-way: James Patrick and Darren Turcotte for Larmer and Nick Kypreos bonus[33:00] - Training camp in London: French's Challenge vs Maple Leafs, complete roster bonding from day one[34:00] - Mike Keenan's kindest act: 5 days off in London, team bonding at 100% body fat together[35:00] - Nick Kypreos singing "Brandy": Mark Messier's reaction - "This little puke better be able to play"[36:00] - Alexander Karpovtsev shirtless: "Did we just sign a plumber?" - Dean Martin body, championship player[38:00] - The corporate culture shift: London trip bonding suits with players, no longer cold corporate Madison Square Garden[39:00] - Mike Keenan disappearing act: Neil searching for him on London flight, he...

WATCH THE FULL FILM HEREIn the classic 19th century Jules Verne novel, “Le tour du monde en quatre-vingts jours,” eccentric Brit Phileas Fogg and his French valet, Passepartout, wager they can circumnavigate the world in 80 days. That nearly three-month time table would have been a walk in the park for the Vancouver-based content team at YouTube motorcycle sensation “FortNine.”Ryan Kluftinger, Connor Bondlow, and Edwin El Bainou set out to ride across America, Europe, India, Southeast Asia, Australia, and then back through Alaska, the carrot being the current world record of 19 days and change, all while filming their every move. Their motorcycles of choice for this ultimate “Iron Butt” adventure? A pair of Ducati Multistrada V4 Rallys.While Kluftinger describes their global lap as “the greatest ride of my life,” the two-plus-week excursion (no spoilers!) wasn't without moments of undeniable reality. “What we were doing was fun and exciting,” he says, “and suddenly you remember the danger associated with it.” “Yalla Habibi!” premiered at the Rio Theater in Vancouver on December 22. Watch the trailer, or jump into the full film! Connect with Us:Website: www.driventoridepodcast.comInstagram: www.Instagram.com/driventoridepodcastFacebook: www.facebook.com/driventorideEmail:hello@driventoridepodcast.com

On the latest episode of The Buildup, Ted goes over the Sharks and their need to bounce back from the loss to Vegas, and chats with Dan Rusanowsky about a number of teal topics.

We've all been in the right place at the right time.   For me, one of those times was to be hosting and producing MuchWest in Vancouver when Sarah McLachlan moved from Halifax to Vancouver to begin what would become an amazing career. Sarah ended up on the West Coast because in Halifax,  her home,  she had opened for a band from Nettwerk Records in Kitsilano. They wanted to sign her immediately, but Sarah's parents insisted she finish her schooling. It felt like she came to Vancouver with songs already written and ready to go. It wasn't long before  Sarah released her debut album Touch. That's when I first met and interviewed her.   The gift she gave the world was songs cutting deep into memory and self-awareness. Since 1989, the gift she's given me was to tell part of the story through our interviews.   That's one of the reasons why I asked Sarah to come to Thailand and Cambodia with me in 1991 to tell the story of World Vision's battle with the aids epidemic.   Sarah is on record as saying the journey changed her life. It helped her understand the power of giving back. It also leads directly to her involvement with the Sarah McLachlan School of Music. Some of our interviews showed up in the Lilith Fair Documentary. It's been 11 years since Sarah recorded and released new music. Her new album is called Better Broken. We'll talk about a lot of things.  Better Broken,  Motherhood, today's music world and her place in it, the legacy of Lilith, the Fumbling Towards Ecstasy 30th anniversary  Tour and Canada – O Canada.

In this episode, I explore one of the most haunting and philosophically rich interviews ever recorded: a conversation between Ernest Becker and Sam Keen, conducted in a hospital room in Vancouver just months before Becker's death in 1974.Becker, best known for The Denial of Death, understood this interview as a test of everything he had written about mortality, illusion, heroism, and the human condition. No longer speaking at a theoretical distance, Becker reflects on death while actively dying—placing his ideas under the pressure of lived finitude.Sam Keen, serving as more than an interviewer, presses Becker on the limits of tragic realism. Throughout their exchange, they grapple with fundamental questions:– Is culture an immortality project?– Why does the denial of death give rise to scapegoating and evil?– Can heroism exist without victims?– Is terror the final truth of existence—or is there also fascination, joy, and transcendence?In this episode, I walk carefully through the interview itself—following its arguments, tensions, and unresolved questions—while reflecting on what it means to think honestly at the edge of life.If you want to engage the original text directly, you can read the full interview here:

On this Special Christmas Podcast we have our friend, outspoken Chef Ron Mckinlay. Having just come off a year of touring through Europe and US and finishing up at a special Guest Chef Spot at Published on Main with Chef Gus, Ron joins us on the podcast for a catch up. We discuss his time going from guest Chef spots from Atlanta, Philly, Austin, Chicago, Nashville and Vancouver. I have missed some spots for sure. We chat about protocol as a guest Chef and as the Chef inviting someone to come do a dinner. Ron tell it like it is, as he always does, no sugar coating, just down to business.  I hope you enjoy our chat as much as I did. Merry Christmas!Send us your feedback

In this special year-end episode, Ben and Cameron turn the spotlight inward for a behind-the-scenes look at the Rational Reminder podcast. They're joined by the extended team that keeps the show running—from compliance to editing to marketing—to reflect on a landmark year in the podcast's evolution. We hear from Multimedia Specialist Matt Gambino, Compliance Reviewer Ross Brayton, long-time Marketing Lead Angelica Montagano, and others who share their roles, personal stories, and what the show means to them. Ben and Cameron also discuss the podcast's growth trajectory, the impact of joining OneDigital, standout market events from 2025, and what's ahead for 2026. It's a thoughtful, personal, and often funny conversation that celebrates community, nerdiness, and meaningful work.   Key Points From This Episode: (0:01:00) Behind the scenes: Why the entire Rational Reminder team joined the mic for this special episode. (0:01:40) Meet the production crew: From video editing to compliance and marketing. (0:02:54) From 767 to 334,000: How the podcast grew since August 2018. (0:04:40) YouTube's rising role: Now 33% of all podcast consumption. (0:07:24) AMA evolution: How listener Q&As became a regular series in 2025. (0:08:45) Bringing in PWL advisors: Sharing real-world financial planning experience on the pod. (0:10:05) 12,500 members: Rational Reminder Community continues to thrive. (0:11:30) OneDigital acquisition reflections—one year later, no pressure to cut costs or change values. (0:14:23) Compliance-free growth: Maintaining service levels while scaling the firm. (0:15:06) Market surprise of 2025: Canadian small caps up 35%+ year-to-date. (0:16:55) Real estate rewind: National average home prices down 20% since 2022 peak. (0:19:24) Rent declines too: Down 7% YoY in Toronto, 4.4% in Vancouver. (0:20:39) Looking back: A wild year of unexpected returns and market resilience. (0:21:00) A different kind of year-end episode: No highlight reel—just team storytelling. (0:23:53) [Matt Gambino] The editor speaks: Role evolution, creative direction, and 200+ episodes later. (0:28:42) YouTube growth: From 11,000 to 46,000 subs under Matt's watch. (0:32:55) Matt on money: What 4 years editing the pod taught him about finance and happiness. (0:36:54) Defining success: Matt's answer after years of listening to the show. (38:40) [Ross Brayton] Compliance from the inside: What Ross listens for, and why disclaimers got longer. (0:43:05) Ross on investing: From Warren Buffett books to podcast fact-checker. (0:46:11) Planning life after financial independence: Ross poses a thoughtful challenge. (0:47:41) [Angelica Montagano] The original marketer: How the podcast started in a hallway. (0:50:14) Early tech struggles: Mono recordings, brick recorders, and lots of duct tape. (0:51:53) COVID's silver lining: Why lockdowns accelerated the pod's evolution. (0:54:20) Launching the RR Community: From 100-member goal to 12,500+ and counting. (0:55:49) Podcast = Brand: How RR became central to PWL's identity and communication. (0:57:26) What's next: Angelica's dreams for live events and even a coffee table book. (0:59:10) Angelica on investing: From ex-banker cynicism to believer in behavior and psychology. (1:00:38) Favorite moment: Hearing real stories of how listeners' lives have been changed. (1:01:36) Defining success: Impact, confidence, and financial empowerment.   Links From Today's Episode: Meet with PWL Capital: https://calendly.com/d/3vm-t2j-h3p Rational Reminder on iTunes — https://itunes.apple.com/ca/podcast/the-rational-reminder-podcast/id1426530582. Rational Reminder on Instagram — https://www.instagram.com/rationalreminder/ Rational Reminder on YouTube — https://www.youtube.com/channel/ Benjamin Felix — https://pwlcapital.com/our-team/ Benjamin on X — https://x.com/benjaminwfelix Benjamin on LinkedIn — https://www.linkedin.com/in/benjaminwfelix/ Cameron Passmore — https://pwlcapital.com/our-team/ Cameron on X — https://x.com/CameronPassmore Cameron on LinkedIn — https://www.linkedin.com/in/cameronpassmore/   Editing and post-production work for this episode was provided by The Podcast Consultant (https://thepodcastconsultant.com).

Bible StudyDon't just take our word for it . . . take His! We would encourage you to spend time examining the following Scriptures that shaped this sermon: .Sermon NotesStory: Moving to Vancouver and longing for sunlightDarkness isn't always extreme—sometimes it's overcastIsaiah speaks to a light-starved peopleThe Darkness (Isaiah's World and Ours)Israel threatened, fearful, chasing false securityBlaming God, losing hopeToday: not pitch black, but distracted, dissatisfied, light-deficientGod's Promise“The people who walked in darkness have seen a great light” (Isa. 9:2)The night will end; the clouds will breakHow the Light Is Experienced1. Joy IncreasedRejoicing “before Him” (v.3)Joy flows from relationship, not circumstancesGod himself is the source of joy2. Burdens LiftedEcho of the ExodusGod breaks what weighs us downJesus: “My yoke is easy, my burden is light”3. Hostilities EndedWeapons burned; war finishedFrom global conflict to personal hostilityLight brings peace, reconciliation, forgivenessThe Source of the LightA child will be born (Isa. 9:6)The government on His shouldersKing from David's line, reigning foreverA kingdom of peace, justice, and righteousnessChristmas ConnectionChristmas = God's reign breaking into the worldAnnounced by Isaiah, Gabriel, and the angelsThis child is born to reignConclusionWe may grow accustomed to the cloudsChrist's reign brings joy, lightness, and peace“And He shall reign forevermore”Questions?Do you have a question about today's sermon? Email Randy Forrester ().

On August 7, 2025, the Supreme Court of British Columbia delivered a decision that has captured international attention across Canada and indeed any country that has its legal system based on British Common Law.The Supreme Court ruled that 750 acres which now form part of the urban center of a Vancouver suburb have aboriginal land rights which precede the current system of land registration. They ruled that the title must be shared, but didn't say how. ----------------**Real Estate Espresso Podcast:** Spotify: [The Real Estate Espresso Podcast](https://open.spotify.com/show/3GvtwRmTq4r3es8cbw8jW0?si=c75ea506a6694ef1)   iTunes: [The Real Estate Espresso Podcast](https://podcasts.apple.com/ca/podcast/the-real-estate-espresso-podcast/id1340482613)   Website: [www.victorjm.com](http://www.victorjm.com)   LinkedIn: [Victor Menasce](http://www.linkedin.com/in/vmenasce)   YouTube: [The Real Estate Espresso Podcast](http://www.youtube.com/@victorjmenasce6734)   Facebook: [www.facebook.com/realestateespresso](http://www.facebook.com/realestateespresso)   Email: [podcast@victorjm.com](mailto:podcast@victorjm.com)  **Y Street Capital:** Website: [www.ystreetcapital.com](http://www.ystreetcapital.com)   Facebook: [www.facebook.com/YStreetCapital](https://www.facebook.com/YStreetCapital)   Instagram: [@ystreetcapital](http://www.instagram.com/ystreetcapital)  

Vancouver based visual and industrial designer Zoë Pawlak is on the show today with a view on wellness that absolutely shifted my perspective - wellness is more than just creating equilibrium and calm, it is a form of expression. Tune into to hear about Zoë's relationship with creativity, sobriety, wellness, higher power, and ‘being cringe'We get into: How labels and assumptions of who we are in the world help up and harm usDoes everyone have access to creativity within them? How Zoe leans on expression and service during periods of depressionZoe's path to sobriety and its positive effects on her life and career The ways in which Zoe's lifelong relationship with her higher power has shaped her lifeZoe's guidance for your first steps to take if you want to try sobriety Connect with Zoë: https://www.zoepawlak.com/Connect with Erin:⁠Instagram⁠ ⁠Website Support Our Sponsors: COWBOY COLOSTRUM - Use code RAWBEAUTYTALKS at CowboyColostrum.com for 25%offJONES ROAD BEAUTY - Get a free Cool Gloss on your first purchase when you use the code ERIN at checkout https://www.jonesroadbeauty.com/HELLOFRESH - Go to hellofresh.ca and use the code RAWBEAUTYTALKS for 50% off your next order. KNIX - Go to knix.com and use code RAWBEAUTYTALKS for 20% off your next order.MITOPURE GUMMIES - Go to ⁠Timeline.com/ERIN⁠ and use the code ERIN for 20% off. LOLA BLANKETS - Go to LolaBlankets.com and use the code RAWBEAUTYTALKS for 35% off. SUPERBELLY POWDERS - Go to ⁠www.itsblume.com⁠ and use code RAWBEAUTYTALKS for 15% off.AQUTRU WATER FILTERS - Go to www.aquatru.com and use code RAWBEAUTYTALKS for 20% off. Please use link on left side of checkout page, not the coupon code box on the right. ⁠Leave Well Within a rating and a review on Apple Podcasts⁠! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stijn Schmitz welcomes Ross Beaty to the show. Ross Beaty is a Renowned Geologist, Serial Mine Builder & Conservation Advocate. Beaty provides a comprehensive overview of the current gold market and mining industry landscape. He suggests that while gold is currently at record highs around $4,300, the market still has potential for growth, driven by strong macro and supply-demand fundamentals. Beaty anticipates a wave of new gold mine production in 2025-2027 that might eventually dampen prices, but remains optimistic about the sector’s near-term prospects. Drawing from his extensive experience building successful mining companies like Pan American Silver and Equinox Gold, Beaty emphasizes the importance of understanding specific commodity dynamics and investing in projects with significant scale and potential. He highlights the critical factors for successful mining investments, including geological potential, project location, commodity demand-supply fundamentals, and management quality. Beaty candidly discusses the mining industry’s inherent risks, noting that even well-planned projects can face unexpected challenges from geological complexities, political instability, community tensions, and volatile metal prices. He advocates for diversification and strategic portfolio management, as demonstrated by Equinox Gold’s recent divestment of Brazilian assets to focus on tier-one projects and manage debt. Beyond his mining endeavors, Beaty is deeply committed to environmental conservation through his philanthropic work. Timestamps: 00:00:00 – Introduction 00:00:58 – Gold Bull Market Phase 00:03:04 – Exploration Under-Investment 00:05:09 – Lessons from Past Cycles 00:06:40 – Investment vs Mining Differences 00:09:49 – Ross’s Company Categories 00:11:40 – Spotting Special Projects 00:13:20 – Project Evaluation Criteria 00:16:28 – Commodity Fundamentals Analysis 00:21:30 – Common Mining Pitfalls 00:23:00 – Growth and Debt Risks 00:24:05 – Industry Dilution Problems 00:26:30 – Equinox Brazil Divestments 00:29:10 – Future Plans Philanthropy 00:30:23 – Concluding Thoughts Guest Links: Website: https://www.equinoxgold.com Foundation: https://sitkafoundation.org Ross Beaty is a renowned Canadian geologist, mining entrepreneur, and philanthropist with over 50 years of experience in the international minerals and renewable energy sectors. Born in Vancouver in 1951 to a forestry entrepreneur father and a teacher mother, Beaty earned degrees in geology and law from the University of British Columbia, followed by an MSc in geology from Imperial College London. His career began in the 1970s, blending scientific expertise with business acumen to build a legacy of resource innovation. Beaty founded Pan American Silver Corp in 1994, where he serves as Chair Emeritus, growing it into a global leader in silver production. He is currently Chair of Equinox Gold Corp’s Board of Directors, a position he has held since its inception in 2017. Over four decades, he has founded and divested more than a dozen public companies, including Equinox Resources (sold in the 1990s) and Alterra Power Corp, a clean energy firm, generating an estimated $6 billion in shareholder value. A former President of the Silver Institute in Washington, DC, Beaty is a Fellow of the Geological Association of Canada, Society of Economic Geologists, and Canadian Institute of Mining. Beyond business, Beaty is a passionate environmental advocate. He co-founded and presides over the Sitka Foundation, focusing on biodiversity conservation in British Columbia through strategic grants and impact investing. He chairs the BC Parks Foundation, serves as a director for Panthera and the Pacific Salmon Foundation, and is Patron of the Beaty Biodiversity Centre at UBC. His accolades include induction into the Canadian Mining Hall of Fame (2018), the Order of Canada (2017), and an honorary Doctor of Laws from UBC (2018). An optimist at heart, Beaty champions a shift from consumerism to conservation. Married to physician Trisha Beaty, he enjoys beekeeping, cider production, and sea kayaking in Howe Sound. His journey from mining magnate to green evangelist exemplifies resilient entrepreneurship.

Merry Christmas and Happy Holidaze! This week! -Favorite Christmas songs -Concert ticketing and service fees -Talkin' Tattoos Any questions or comments 1-360-830-6660 MXPX is coming! 2026 JAN with The Suicide Machines -Friday January 9 - Vancouver, BC Commodore Ballroom -Saturday January 10 - Seattle, WA at the Showbox SOLD OUT!!!!! -Friday January 23 - Santa Cruz, CA at the Catalyst -Saturday January 24 - San Francisco,CA at the Fillmore MAR -Thursday March 26 - Washington DC at 9:30 Club -Friday March 27 - Norfolk, VA at The Norva -Saturday March 28 - Charlotte, NC at The Fillmore -Sunday March 29 - Charleston, SC at Charleston Music Hall APRIL  Saturday April 11 - Denver, CO at Mission Ballroom w/Goldfinger, Zebrahead and Home Grown https://linktr.ee/Mikeherrerapodcast Leave a voicemail- 360-830-6660 --------------------- Check out the new MxPx album 'Find A Way Home' at MxPx.com and streaming everywhere now! Sterling By Music Man Mike Herrera Signature StingRay Electric Bass Guitar - Orange Creamsicle MIKE HERRERA SIGNATURE SERIES BASS OG Listen or watch "Linoleum" here MXPX - Self Titled Deluxe Edition If you like the podcast- Subscribe, rate and review on Apple. Support what I do at MXPX.com and also add MXPX and Mike Herrera to your music libraries on whatever streaming platfrom you use. Producing and editing by Bob McKnight. @Producer_Bob

The Brains On crew is hitting the road in 2026, and our first shows have just been announced. If you like fun, games, dancing, optical illusions and... Mystery Sounds, check out Your Brain is Magic. Head to brainson.org/events to get tickets for the following shows: 1/17 Newark, NJ Victoria Theater 1/18 Red Bank, NJ The Vogel 1/23 San Diego, CA The Observitory 1/24 Aneheim, CA House of Blues 2/21 Vancouver, BC Playhouse Theater (JFL Festival) 2/22 Seattle, WA Neptune Theater If you don't see your city listed, we're adding more dates, so keep checking back!See omnystudio.com/listener for privacy information.

The Brains On crew is hitting the road in 2026, and our first shows have just been announced. If you like fun, games, dancing, optical illusions and... Mystery Sounds, check out Your Brain is Magic. Head to brainson.org/events to get tickets for the following shows: 1/17 Newark, NJ Victoria Theater 1/18 Red Bank, NJ The Vogel 1/23 San Diego, CA The Observitory 1/24 Aneheim, CA House of Blues 2/21 Vancouver, BC Playhouse Theater (JFL Festival) 2/22 Seattle, WA Neptune Theater If you don't see your city listed, we're adding more dates, so keep checking back!See omnystudio.com/listener for privacy information.