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In this episode we talk about:- Comparison is the enemy of progress- The RIGHT angle to come at your problems from- Why the "process" takes time- What TRUE weight loss success isAnd much more in between. If you aren't already on my mailing list, get your ass to MunroMethod.com and drop your email details in ❤️ Are you ready to lose weight for the LAST time with my direct support and guidance?CLICK HERE to find out more about working with me inside The Munro Method
This first phrase of the Lord's Prayer is crucial for understanding our relationship to God and the basis on which we pray to him. We are adopted into God's family not because of our good works, but solely because of the righteousness and faithfulness of Christ Jesus. Because God is our Father, we can have ultimate confidence when we ask God anything in the name of Jesus. Questions for the Road: 1. In what ways have you projected the image of an earthly father onto your Heavenly Father? 2. What TRUE qualities of our Heavenly Father need to be your focus? 3. How will you make an effort to remind yourself daily of how your Heavenly Father actually sees you? PRAY LIKE THIS SERIES: Many feel paralyzed when it comes to prayer. We overthink it, don't feel adequate, or guilty for not doing it enough. But Jesus teaches a simple, yet profound way to go deep with our prayers. Join us for our summer series, 'Pray Like This', as we dive deep into the prayer our Lord Jesus taught his disciples to pray. We'll take each clause of the Lord's Prayer and connect with other passages in Scripture that explain the deep principles embedded within. This prayer is the perfect place to begin and to deepen all our prayer lives.
Run into a creative roadblock? Feeling like it's hard to create? In this series, we are going to cover the creative spirit and energy that lies in all of us that may or may not be dormant. We will cover: What True creativity Is Getting into a Creative flow What Causes our Creativity to Become Stunted Activating Your Inner Inventor Activating Your Inner Artist Creating Your New Reality --- Support this podcast: https://anchor.fm/heartblend/support
In this week’s episode, we sit down with national keynote speaker and top podcaster Justin Schenck, to discuss his journey from “least likely to succeed” in high school to the host of one of the top business podcasts today. In this impactful episode, we discuss an array of topics, including: -Why your past does not dictate your future, and how to separate the two -How life happens for you, not to you -The #1 thing you can do to make friends with influential people -Why building the life you want first is critically important to building a business -What TRUE success is, and what it looks like And so much more. This was such an incredible and insightful conversation, and one every listener is sure to benefit from. Even more, be sure to subscribe to the Born to Impact podcast to ensure you get notified as new episodes release each week! After listening, to learn more about Justin, follow him on Instagram @gnmpodcast and be sure to check out his podcast, The Growth Now Movement.
This week we watched Secret Life of Walter Mitty aka Inspirational Poster The Movie. We're giving away movies! What? True story. And you won't believe how easy it is to get your hands on one. All you have to do it let us know what you think of the show, suggest a movie for us, or even tell us something we got wrong. Each episode we choose a listener comment and give away a movie. How sweet is that? So shoot us an email at contactfilk@gmail.com and get yourself some movies!
I always have to be careful when discussing the topic of using psychology in negotiations. People sometimes get the wrong idea that we want to maliciously manipulate people to get what we want. That’s not how it works, especially at this level. In this episode, I’ll show you 3 ways you can use psychology to ease anxiety and foster collaboration, creating an environment where your case for a raise is likely to be favorably heard and accepted. Let’s begin, shall we? Show highlights: - What using a decision-maker’s own words when describing a problem does in their mind and how to do it without being awkward. (1:56) - What to do with your own body language to subtly create trust, familiarity and comfort … a state of being that astronomically improves your odds for a “Yes” ... (4:03) - Give them the red pill or the blue pill … How limiting options to a specific amount positively frames your request for a raise. (6:05) - What TRUE job security means in today’s economy and steps to achieve it. (8:36) - Why “Remaining employable” doesn’t mean finding the job you’ll stay in for the next 25 years, and why this is a BIG challenge for you ... (11:34) As you’ll learn in the episode, these hacks are not intended to brainwash or manipulate anyone. You’re simply preparing your workspace, so to speak, so that the value you offer can be seen in its best context. Of course, doing this all on your own can be an intimidating challenge. if you you don’t want to do it alone, and would like personalized coaching, then hop over to http://executivejobsecurity.com. We’ll be glad to help. Have a listen, now!
This week we're watching the Netflix original The Babysitter, directed by Supernatural's McG, this horror-comedy tells the story of a boy and his devil-worshipping babysitter. We're giving away movies! What? True story. And you won't believe how easy it is to get your hands on one. All you have to do it let us know what you think of the show, suggest a movie for us, or even tell us something we got wrong. Each episode we choose a listener comment and give away a movie. How sweet is that? So shot us an email at contactfilk@gmail.com and get yourself some movies!
Download Episode! Lovely radicals... it's podcast time! In today's episode of the "Life. Unrestricted." podcast, I talk to Melissa Toler, from Maryland, close to Washington DC. She is a certified health and wellness coach, speaker and writer, with a background as a pharmacist who offers a non-diet, weight-neutral health approach, and her goal is to help women connect the dots between our culture’s ridiculous beauty standards and our personal struggle with self-acceptance. She helps women unlearn the toxic messages and behaviors from lifelong dieting so they can learn a new set of skills and live a life free from obsession and self-loathing. Having a 25-year history with dieting herself, she knows personally what it means to be stuck in the diet-binge-cycle. She came to sanity a few years ago, and she says it was one of the best decisions she has ever made. I believe her. Melissa also teaches workshops and courses to help people on the path to improving their body image. We will all get some of here awesomeness in this episode! Listen to Melissa talk about: – Where she got the message that her body was "not good enough" – What the moment was where she internalized the belief that she needed to change her body – Why she got stuck in this well-known hell of weight-suppression, dieting and overexercising for so long – What it was that made her wake up and learn to listen to her own body again – What helped her to question her own thinking and see behind the mechanism of diet-culture and how much money is being made by making women feel "less than" – Why it literally pays off to be hypercritical of media’s, TV’s and magazines’ messages – Why by buying beauty/women’s magazines and diet books/products, we vote "yes" to our oppression with our own money – Why we all need other people to help wake us up to what we have gotten so used to that we never stop to question it – Why it is always a good idea to be suspicious of the words "body positive" or "empowered woman", especially as it is being viciously co-opted by diet-culture these days – What TRUE empowerment means – What proved to be most helpful on her way out of constant dieting – How she helps women re-connect to their true selves – How we can learn and implement the skill of self-compassion even when it sounds weird at first – How we can start questioning our thoughts with curiosity instead of judgment – How to decode what’s behind it when the "urge" to go on a diet comes up – How we can stop the diet-thoughts from influencing our decisions – How she helps her clients see where they have been mislead into "false" thinking about themselves being "not good enough", and who profits off of that – How much precious time in a person’s life can literally be wasted by getting stuck in diet-land, being preoccupied by weight-loss, body-negativity and obsession – Why a person's size never tells us anything about their health and the dangers of equating "thin" to "healthy" – Why it is important to understand the sinister mechanism of diet-culture and how this can help us stepping out of old beliefs – Why stepping out of diet culture is a truly radical move... ... And so much more! Check out Melissa’s work: www.melissatoler.com Please consider supporting the podcast with a donation by becoming a "Patreon"; so that I can keep producing it. Thank you! Here's the link: https://www.patreon.com/lifeunrestricted Please: Do subscribe on iTunes (Apple): https://itunes.apple.com/ch/podcast/life.-unrestricted.-podcast/id1130713233?mt=2 or on Stitcher (Android): http://www.stitcher.com/s?fid=93987&refid= ********* Don't forget!********* Make sure to join my tribe and meet some of the most supportive, loving and kind people of all shapes and sizes, including great coaches and leaders! We’re right over here at: http://www.lifeunrestricted.org/join/