30MinuteMoments w/ Evelyn and Lakeita

This week we are discussing dating while single and while married during the pandemic and offering tips to help you navigate the waters. We also have some great guests with us Mr. Terrence J (Real Talk Podcast) and Mr. Daryl M Curry. Sip Back and relax, we have an awesome show waiting just for you!

This week we are discussing why it's important to put on your mask first but not the one you've gotten used to. Join us for some Self- Care tips to help you relax and get back on track! And as always....Sip Back and relax, we have an awesome show waiting just for you!

And the verdict is in...and then something else happens! This week we are discussing the latest COVID news, an interview between Dr. Fauci and Marshawn Lynch, the Derrick Chauvin Trial verdict, various incidents related to the police response to 911 calls, and vicarious trauma that has been experienced within our country.

You are tuning in to the 30 Min Moments Podcast with Evelyn and Lakeita. This Podcast was created to educate, empower, and to have open dialogue on current issues surrounding everyday life, mental health, and relationships. This week we are introducing our new segment COVID Corner, discussing apologising to your kids and yeah we're going to talk about the latest Entanglement to hit your social media timeline. Sip Back and relax, we have an awesome show waiting just for you!

This week we are celebrating our 1 year anniversary and recapping some events that happened over our break!

This week we are discussing some of this and last week's HOT Topics! The movie behind pop culture's latest hashtag #CancelNetflix and how media affects our little girls.

This week's discussion is about school in a digital age and changes to our educational system during COVID. We are also discussing how we can prepare as parents and educators for distance learning and minimize burnout. Ms. Trinna Freeman who is a science teacher at Faith Middle school on Fort Benning army installation. Ms. Freeman is also the 2021 DoDEA Americas Southeast District Teacher of the Year and will be joining us for that discussing and sharing some tips on how to stay engaged during this new way of learning.

Bonus Episode Alert!!! Just in case you missed it here's a special 30MMTS Live! In this episode, you hear us discuss with who other than our own friends about adult friendships. That's right, we invited some of our friends to come and chat with us to discuss how to maintain these relationships and when you should just let them go!?

This week's discussion is about navigating the new norm of parenting during a pandemic. We discuss what it's like parenting during the pandemic, what things have changed and ave stayed the same during this time and, COVID-19 has changed how we function in everyday life.

In today's episode we will be discussing money management and how you can strengthen your financial foundation with some practical tips on saving.

Hello all we are in season on today's episode we will be discuss Black Lives Matter and this year's Juneteenth Celebrations!

On today's episode we will be joined by a special guest Ms. Latrice Love a Nutritionist, future dietitian, and owner of Prep with Love food prepping service. She will be helping us discuss why it's important to eat good food during the pandemic and tips on how to make fun and delicious food for the whole family.

On today's episode we will be discussing Trauma and the veiwpoints within society on rape and male victims versus female victims.

On today's episode we will be discussing the shift between faith and mental health, addressing stigma, as well as a brief discussion on increased awareness of depression, anxiety and suicide during our current pandemic.

On today's episode we will be discussing COVID-19 Resources! With the current state of our nation we want to give you some community service and mental health resources, as well as information on COVID-19 testing sites and Self-care for the whole family.

On today's episode we will be taking a moment to reflect on the events that have occurred over the past month and discussing ways to cope with stress related to the world recent changes.

Today we will be talking about the recent pandemic coronavirus or COVID-19. This recent outbreak has cause concerns for many citizens across the globe. Today we are going to touch on how it affects us locally.

This week we will be discussing parenting/ life when we were kids versus the world today. We will also be looking at Parenting Styles, “Conscious Parenting”and what it means to be a conscious parent! We hope you enjoy!

This week we will be discussing Dating in 2020! We invited a special guest on to talk to us about some of the challenges of dating in 2020 as well as some tips on how to navigate the dating seen whether you're single or married. Spoiler Alert!!! We also dive a little bit into A Fall From Grace and how her story relates to today's dating scene. You won't want to miss this!

On this episodes we will be discussing the 5 Love Languages and the topic of Self-Love and ways to show yourself a little love this Valentines.

We want to take the time to introduce ourselves and welcome you to our podcast! We have some exciting things coming up just for you! Thanks in advance for Listening and We hope you enjoyed today's episode! You can contact us by emailing 30mmts@30MinMomentswenk.com or find on our Facebook Page 30 Minute Moments Podcast or typing in @30MinMomentswenk Remember to like/follow our page and join our group. We also encourage you to invite others to do the same. Until next time!

Here at 30MinuteMoments we strive to reach, empower, and create an open dialogue on current issues surrounding everyday life issues, challenges, and celebrations. We will be discussing everything from dating, kids, and career goals. Come join us in a place where everyone is welcome!