Activated Performance Radio

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Empowering the best to be better. Celebrating the uncommon amongst the uncommon. All things training, nutrition, movement, and life.

Meana Albersworth, Seth Albersworth


    • Sep 25, 2022 LATEST EPISODE
    • every other week NEW EPISODES
    • 48m AVG DURATION
    • 21 EPISODES


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    Latest episodes from Activated Performance Radio

    S2E9 THE BEST ONE YET (not joking. haha.)

    Play Episode Listen Later Sep 25, 2022 19:30


    Mind muscle connection is neat. Proximal stability is for dorks.

    S2E8 The one where we thought we were getting robbed during the recording

    Play Episode Listen Later Sep 17, 2022 20:30


    S2E7 Elevating the Standard of Patient Care

    Play Episode Listen Later Sep 10, 2022 29:26


    S2E6 - Relationship Advice

    Play Episode Listen Later Sep 3, 2022 39:52


    S2E5 THANKS FOR TELLING US THE LAST ONE DIDN'T UPLOAD RIGHT

    Play Episode Listen Later Aug 20, 2022 36:46


    S2E4 Pineapple Express

    Play Episode Listen Later Aug 6, 2022 40:25


    S2E3: Cole's Weird Haircut

    Play Episode Listen Later Jul 30, 2022 34:18


    Rambling, ranting, and some valuable training info.

    S2E2: Greatness & Fragility

    Play Episode Listen Later Jun 25, 2022 28:32


    Greatness doesn't happen in one day. Tendinitis doesn't mean you're broken. Do you wear a buttplug, or do you use a buttplug?

    S2E1: GATOR C BABY

    Play Episode Listen Later Jun 11, 2022 25:22


    We're actually back, and we have none other than Gator C, Seth's brother, bodybuilder, and Canadian rap phenomenon as our first guest of Season 2. Cole will be back again to feature as a co-host.

    EP 12: WE'RE BACK ft. Dr Jesse Hodges and The Daniel Tinajero

    Play Episode Listen Later Jan 12, 2021 50:07


    Since we have been inconsistent with podcasting, we figured we would talk about all things consistency on this episode.

    EP 11 RYAN SELK

    Play Episode Listen Later Aug 15, 2020 68:06


    Today we sat down with Seth's old training partner and our good friend, Ryan Selk. He shares insight on longevity in the sport and shares some stories of the old days.

    EP 10 DAN BELL

    Play Episode Listen Later Aug 4, 2020 52:46


    We sat down with our good friend and training partner Daniel Bell to talk about his venture into multiply powerlifting, how he finds balance, his mental approach and much more.

    EP 9 Four Powerlifters and a Doctor Walk into a Bar

    Play Episode Listen Later Jul 14, 2020 93:16


    We had the Palmer Powerlifting Crew (Joao Lazarin and Dylan George) in, as well as the return of Dr. Jesse Hodges. This episode basically turned into a series of rants on what can be done better in the rehab and performance world.

    EP 8 We can all sleep better

    Play Episode Listen Later Jul 4, 2020 31:23


    We haven't had the best sleep habits since the corona virus shutdowns began. We go over some stuff that we ourselves are going to start doing better, as well as share some sleep hygine tips that should help you guys out.

    EP 7 Lily Starobin AKA HEBREWHAMMERTIME

    Play Episode Listen Later Jun 23, 2020 74:08


    Lily Starobin is an Elitefts sponsored multi ply lifter who we have had the pleasure of getting to watch progress over the years. She's taken herself from not being able to squat 200, to being able to reliably nail 500+ in meets. Lily trains at the EliteFTS Compound, and not only has gotten to train along side Dave Tate, but has been coached by the man as well. Having a mentor like Dave helped speed up the learning curve, so listen in as Lily passes on that knowledge.

    EP 6 Q&A

    Play Episode Listen Later Jun 15, 2020 30:05


    Q&A Topics Include: Box Squats- To wrap or not What have we learned from Dan Bell Who has the bigger wilks? Does Wilks matter? What do our diets look like? What has been the biggest takeaway from chiropractic school? Is there value to beltless training?

    EP 5 Zak Palek

    Play Episode Listen Later Jun 8, 2020 51:49


    EP 4 Brian Hill

    Play Episode Listen Later Jun 1, 2020 59:12


    Brian Hill is one of the top multi ply lifters in powerlifting right now, and has become one of our mentors in the sport. Multi ply or raw, you will be able to learn something from Brian's approach.

    EP 3 Andrew Clayton

    Play Episode Listen Later May 25, 2020 69:40


    Have you ever wondered what it is like to compete as a professional strongman, and run a marathon the next day? Or To overcome what would be a career ending injury to most? To break a 24hr endurance world record? Yeah, we haven’t wondered about those things either, but it was super cool to hear from someone who has done them all. For Episode 3 of Activated Performance Radio we had our friend Andrew Clayton on the Show. He is the running strongman, an all around great guy, and this made for our funniest episode yet. As always, you can find us @activated.performance and our apparel and services at activatedperformance.net

    Dr Jesse Hodges

    Play Episode Listen Later May 18, 2020 83:13


    We had Dr Jesse Hodges on, with a guest appearance from Joshua Pollard on for this one. Dr Hodges is one of my professors at Palmer College of Chiropractic, and Josh is one of my classmates. Dr Hodges has a very new school approach to the treatment and management of injuries that places biomechanics at the forefront of the equation. He has helped Meana and I so much with figuring out our own issues, and we are always impressed with how simple his solutions are. Enjoy this one guys.

    Ep 1: Daniel Tinajero

    Play Episode Listen Later May 12, 2020 70:13


    For our first show we have none other than our friend and training partner the Daniel Tinajero. Danny is an acomplished raw, single, and multi ply powerlifter. He is a electrical engineer, and coaches many successful athletes. He has been in the sport for 16 years, and holds experience well beyond his years. You can find him on Instagram @thedanieltinajero

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