Podcasts about tendinitis

What's the problem with antibiotics anyway? On this episode of Vitality Radio, Jared passionately answers this question. There is no antibiotic that doesn't cause harm. That's not to say they don't have their place, but as Jared explains, they are almost never necessary and almost always prescribed for common problems like UTI's and sinus infections. You'll learn why many infections don't need, and won't respond to antibiotics, the ramifications of even a single dose of antibiotics, and how antibiotic superbugs are a real problem. Jared delves into why antibiotics are overused, side effects of particularly dangerous forms, and the effects on mental health and the immune system. This show will be followed with one on antibiotic alternatives and ways to rebuild your microbiome after antibiotic exposure.Additional Information:#264: Emotional Vitality: Jen's Story Part 1 - From Addiction and Mental Illness to Vitality#266: Prescribing Poisons Part 2. Ibuprofen, PPI's, and Flouroquinalone AntibioticsVisit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

Cubs place left-hander Justin Steele on injured list with elbow tendinitis full 850 Wed, 09 Apr 2025 18:21:01 +0000 zIxTf8L67nTiAd46ls6SbsqOm7kdvOOW mlb,chicago cubs,sports Score Middays mlb,chicago cubs,sports Cubs place left-hander Justin Steele on injured list with elbow tendinitis Marshall Harris brings you fun, smart and compelling Chicago sports talk with great listener interaction. The show features discussion of the Bears, Blackhawks, Bulls, Cubs and White Sox as well as the biggest sports headlines beyond Chicago. Recurring guests include Bears linebacker T.J. Edwards, Pro Football Talk founder Mike Florio, Cubs outfielder Ian Happ and Cubs president of baseball operations Jed Hoyer. Catch the show live Monday through Friday (10 a.m.- 2 p.m. CT) on 670 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. © 2025 Audacy, Inc. Sports False https://player.amp

Cubs' Justin Steele reacts to going on injured list with elbow tendinitis full 786 Wed, 09 Apr 2025 18:26:11 +0000 SpgRo0ZeDF17xujoaE32sIJPBs5VEqeG mlb,chicago cubs,sports Score Middays mlb,chicago cubs,sports Cubs' Justin Steele reacts to going on injured list with elbow tendinitis Marshall Harris brings you fun, smart and compelling Chicago sports talk with great listener interaction. The show features discussion of the Bears, Blackhawks, Bulls, Cubs and White Sox as well as the biggest sports headlines beyond Chicago. Recurring guests include Bears linebacker T.J. Edwards, Pro Football Talk founder Mike Florio, Cubs outfielder Ian Happ and Cubs president of baseball operations Jed Hoyer. Catch the show live Monday through Friday (10 a.m.- 2 p.m. CT) on 670 The Score, the exclusive audio home of the Cubs and the Bulls, or on the Audacy app. © 2025 Audacy, Inc. Sports False https://player.ampe

La tendinitis es una inflamación de los tejidos conectivos fibrosos gruesos que unen los músculos a los huesos.

El día de hoy en nuestro episodio del cuerpo habla lo que la boca calla estamos hablando de la TENDINITIS, y las posibles causas de su inflamación. Déjanos tus comentarios y siguenos en Instagram quantum_gdl y Telegram, WhatsApp en nuestro canal Centro Quantum. Ahora en Patreon con audios subliminales para Reprogramación R3PR0 5D HACK3O MENTAL.

Ask and you shall receive. In this episode we're answering questions submitted by climbers just like you. We're talking....

TIME STAMPS: 03:03  “The Beasts of New York” Powerlifting Meet - Michael's results and KETO/CARNIVORE PEAK WEEK up and through his show! 13:31 SIMPLE SUGAR and EXOGENOUS KETONES - how and when to use these tools for POWERLIFTING; a discussion around fast-acting fuel sources for bodybuilding, powerlifting & other sports pursued by ketogenic athletes. 15:43 Advice to CELEBRATE BIG WINS without FALLING OFF THE WAGON! 21:02 SNACKING, ONE MEAL PER DAY (O.M.A.D.) and NIGHTTIME EATING. 24:31 Elevate, Keto Pro, Bulk Supplements, Sports Research Keto+ and other exogenous keton brands. 31:42 Review of AQUON MATRIX natural hydration supplements from SELINA NATURALLY and CELTIC SEA SALT. 36:02 INTRO TO PROTEIN SPARING MODIFIED FASTING (PSMF) - how to utilize HIGH PROTEIN DAYS. 38:00 The science about RED MEAT concerning HEART DISEASE; what science and doesn't say concerning HDL, LDL, TRIGLYCERIDES, and what we recommend paying the closest attention to concerning your BLOODWORK. 46:30 ADDICTIVE PROPERTIES of FRUIT, and using the CARNIVORE DIET to cure other ADDICTIONS! 50:58 PSMF - how to utilize your HIGH FAT DAYS and how to identify when you need more dietary fat. 53:21 PROLONGED FASTING (PF) -  55:00 Susi Banuelos (San Rafael, CA) - dietary and training modifications to train around TENDINITIS. 01:01:44 DEEP BREATHING, prayer, meditation & positive outlook required for a successful powerlifting prep or bodybuilding competition! 01:03:11 “It's okay to be sad!” - Danielle Fischer, WNBF Pro 01:05:42 Psalm 4:4-8 “Be angry and do not sin … You have put more joy in my heart than they have when their new wine abound.” A discussion around FAITH and what we can learn & apply as athletes from the wise words of David! 01:08:42 Best places to follow COACH MICHAEL and all of his POWERLIFTING and LION DIET related content! IG @m_meola  01:09:52 PODCAST REVIEW: Thank you Peter Play IG @ carnivorecoachpeter PURELY TALLOW ANIMAL BASED SKINCARE: Save 10% with code COLT10! - https://f22e68.myshopify.com?ref=colt_milton   Have you heard about our NUTRITION PODCAST? Carnivore Coaches Corner is the #1 bodybuilding podcast in England, hosted by professional bodybuilding coaches Colt Milton and Richard Smith. Listen to these crazy gentlemen on Spotify or any podcast platform

Today on the Doc on the Run podcast, we're talking with Dr. Ralph Gonzalez about running UTMB Mont Blanc after recovering from a plantar plate sprain and Achilles tendinosis. Specifically, he's here to talk about his path from injury to crossing the finish line at UTMB and what inspired him to run the challenging race. From plantar plate sprain and Achilles tendinitis to running UTMB Mont-Blanc.

I was on a second opinion call with a runner. She developed a stress fracture in her accessory navicular bone. If that wasn't enough, she then started having pain in her arch in the tendon that pulls on her big toe. That tendon is called the Flexor Hallucis Longus Tendon, or FHL Tendon.  Can an accessory navicular stress fracture cause flexor hallucis longus tendinitis in a runner? Well, the short answer is yes, and I am going to explain how in today's episode of the Doc On The Run podcast.

In this episode, Cathy and Chris discuss the relatively common condition of bicipital tendinitis in the dog or inflammation of the biceps tendon at the shoulder joint. This comprehensive overview covers the following:Anatomy of the forelimb, specifically the shoulder and biceps muscle/tendonCauses from overuse/repetative stress to traumaClinical signs such as lameness, tenderness, reluctance to exercise and atrophyDiagnosing via physical exam, imaging, and joint fluid analysisTreatment options from conservative rehab/modalities to injections to surgeryPrognosis and potentially prolonged treatment and activity restrictionPrevention via weight management, proper conditioning & cross training,  and minimizing risksAlthough recovery can be frustrating at times, the key is to catch bicipital tendinitis early and abide by appropriate treatment protocols for a swift recovery. Active dogs may require long-term care and preventative measures to reduce the likelihood of recurrence.Support the showDisclaimerCheck out VitalVet.org for all PetAbility Podcast episodes related to rehabilitation as well as a plethora of other resources and product information.MedcoVet (show sponsor) - the next generation in laser therapy by putting healing in the hands of the pet owner! By using the Promo Code PETPOD22, when placing your first order with any of our affiliate partners, you will receive 10% off and PetAbility receives 10% . Dr. Buzby's Toe Grips – dog nail grips to keep your dog from slipping! Extra love – use this link and the entire 20% goes to support our show! HedzUpPets Watercollars – save your dog from drowning with this unique lightweight collar when around any body of water!Calm & Cozy Cat Wrap - a must-have for cat owners and vet pros working with cats! Use PETPOD22 for $5 off your order.

Send us a textIn today's episode called Tibialis Anterior Tendinitis Treatment (Part 2) I Talk about...-How to manage an acute tibialis anterior flare up.-Discuss how shoe wear can make a difference.-Patient education around this diagnosis.-When to use modalities.-Progressive strengthening and so much more!✅ Hop on our email list?

Send us a textIn today's episode called Tibialis Anterior Tendinitis Evaluation I talk about...-Tibialis anterior anatomy-Signs and symptoms of tibialis anterior tendinitis-Causes of tibialis anterior tendinitis-Selective tissue tension-Differential diagnosis and so much more!✅ Hop on our email list?

On this episode of the PTA Elevation Podcast, host Briana Drapp, SPT, PTA, CSCS goes over the important things to know about Bicipital Tendinitis when studying for the NPTE. At the end of this episode, Briana provides and reviews a sample question that helps students get a feel for how this subject will be asked on the NPTE - PTA. Tune in to learn more! REGISTRATION FOR MASTERCLASS on October 20th: https://ptaelevation.com/masterclass Check out our FREE stuff!: https://ptaelevation.com/freebies Website: https://www.ptaelevation.com/ Join our FB group for FREE resources to help you study for the exam!  https://www.facebook.com/groups/382310196801103/ If you're interested in our prep course, check it out here:  https://ptaelevation.com/the-600-plus-system Follow us on our other platforms! https://www.ptaelevation.com/linktree

NEW POWER RANKINGS!!! We discuss coaching hot seats, whatever Achilles tendinitis is, what is the definition of a dual threat QB, and more!!We are also out on YouTube under Defense Wins Championships Podcast! Go Like and Subscribe!

49ers insider for NBC Sports Bay Area Matt Maiocco tells Tom Tolbert & Adam Copeland McCaffrey having tendinitis in both achilles isn't anything new  See omnystudio.com/listener for privacy information.

49ers insider for NBC Sports Bay Area Matt Maiocco tells Tom Tolbert & Adam Copeland McCaffrey having tendinitis in both achilles isn't anything new  See omnystudio.com/listener for privacy information.

BREAKING: Christian McCaffrey visits specialist for Achilles Tendinitis + MNF

(S5:E380) BREAKING: Christian McCaffrey NOT likely for Week 2; Achilles Tendinitis Watch this episode on YouTube: https://www.youtube.com/thefantasyfootballshow

Locución: Mayra Carrillo y el Doctor Miguel Ángel Ochoa. Sistema Jalisciense de Radio y Televisión. Visita: www.jaliscoradio.com

Send us a Text Message.In today's episode I talk to you about Tarsal Tunnel Syndrome or Posterior Tibialis Tendinitis? I talk to you about...-The tarsal tunnel contents per se-Special tests associated with TTS-Differential diagnoses related to these two and...-How treatment can be somewhat similar and so much more!(Video) Tinel's sign for TTS(Video) Tips for treating TTS(Video) Posterior tibialis rupture(IG Post) medial wedge(Video) PTT exercise with a ballSay "Hello" to RangeMaster, our new show sponsor.

  In this episode, we dive deep into the world of golfer's elbow with, Dr. Bryan Brozy, Doctor of Physical Therapy and Dr. Keoni Teta, ND. Whether you're a golfer, an athlete, or someone who suffers from elbow pain, this episode is packed with valuable insights and practical tips to help you understand, prevent, and manage golfer's elbow effectively. Key Topics Discussed: Introduction to Golfer's Elbow: What is golfer's elbow (medial epicondylitis)? Common symptoms and how it differs from tennis elbow. Causes and risk factors associated with golfer's elbow. Diagnosis and Assessment: How to properly diagnose golfer's elbow. Physical examination techniques and imaging tests. The role of a physical therapist in the assessment process. Treatment Options: Conservative treatments: rest, ice, compression, and elevation (RICE). Physical therapy exercises and stretches. Advanced treatments: dry needling, ultrasound therapy, and more. Preventative Measures: Tips for golfers and other athletes to prevent golfer's elbow. Importance of proper technique and equipment. Strengthening exercises and conditioning routines. Rehabilitation and Recovery: The recovery timeline and what to expect. How to stay motivated during the rehab process. Success stories and case studies from Dr. Bryan's practice. Q&A Session: Listener-submitted questions answered by Dr. Bryan Common misconceptions about golfer's elbow debunked.   Dr. Bryan, DPT is a leading expert in physical therapy with a specialized focus on sports injuries, including golfer's elbow. With years of experience treating athletes and non-athletes alike, Dr. Bryan combines clinical expertise with a passion for helping patients achieve their best physical health. Dr. Bryan is known for a holistic approach to treatment and has been featured in various medical journals and sports magazines. Resources Mentioned: Links to recommended exercises and stretches for golfer's elbow. https://youtube.com/playlist?list=PLLGGHmNmm6ef4BC83K_543JA4al1gzuMN&si=-5kDk7yNDiwk2GA5  Information on booking a consultation with Dr. Bryan:  https://app.acuityscheduling.com/schedule.php?owner=20965584   Connect with Us: Follow us on all social medias Subscribe to our podcast on all podcast platforms Follow & reach out to Keoni at: @KeoniTeta nhcnc.com  Follow & reach out to Bryan at: @BBrozy BryanBrozy.com;  You can also subscribe to Bryan's mailing list to get actionable health information delivered right to your device by clicking here: http://bit.ly/2miS0iF  Leave us a review and share your thoughts on this episode!   Make sure to tune in to this informative episode with Dr. Bryan & Dr. Keoni, and gain a deeper understanding of golfer's elbow and how to tackle it effectively. Whether you're looking to prevent, treat, or recover from this condition.

Watch and Read This Episode HereEver wondered how the pros manage running injuries? Find out in this episode!Picture this - you're a runner and you got hurt. You're searching the internet for quick hacks and fixes so you can keep running but you just get more confused and don't know who to trust. In this article, we'll hopefully cut through the sh*t and make it easy for you to get back on the road of recovery with pro-medical advice.You'll learn three simple steps to fix three common running injuries in new and advanced runners. You'll also get the diagnosis, short-term and long-term treatment from a professional physio/physical therapist of the following; Runner's Knee, IT Band syndrome, and Achilles Tendinopathy - yes, not tendinosis because… that's not even a thing for most people anymore and we'll tell you why.Time Stamps of what you'll learn [00:01] - Introduction to runner's knee and injury prevention[02:32] - Case Study 1: Diagnosis and immediate treatment strategies for runner's knee[03:54] - Incorporating strength training in early treatment[06:09] - Detailed discussion on gait retraining for runners[09:41] - Case study 2: Iliotibial band syndrome diagnosis and treatment[12:39] - Ongoing management and prevention of ITB syndrome[16:18] - Case Study 3: Addressing Achilles tendinopathy in endurance athletes[19:50] - Concentric vs Eccentric[24:00] - Long-term strategies and personal insights on managing Achilles issues[27:39] - Closing thoughts and additional resources for runnersLinks & Future LearningsWatch & Read this hereDownload the 10W2S Strength Training for Runners App hereTop 10 tips of managing running injuries10W2S on InstagramDLake Runs on InstagramSponsorDLake One Percent Better Newsletter - The truth is, most running info is repetitive. So to make your life easy, I spent the last 11 years reading, watching, talking to experts and doing as much as I could so you don't have to make the same mistakes as me. Join 1,100 + other smart runners and sign up now! Hosted on Acast. See acast.com/privacy for more information.

Today's episode comes from a comment on one of the YouTube videos on peroneal tendinitis. A limping runner asked the question:  “Can peroneal nerve tendinitis cause fifth metatarsal to be tender to the touch and when walking, I am not sure if I have a stress fracture.” When I read this comment, I became confused because I am not sure what is going on with this runner, but I am going to try to explain and answer the question as best I can in this episode. Can peroneal nerve tendinitis cause fifth metatarsal pain?  Well, that is what we're talking about today on the Doc On The Run Podcast.

Aerovía analiza la imposición a Iberia de limitar el peso del equipaje de mano en sus vuelos en los Airbus A350. Luis García Laguna, delegado de Prevención y Riesgos Laborales de SITCPLA (Sindicato Independiente de Tripulantes de Cabina de Pasajeros de Líneas Aéreas), nos habla sobre los problemas físicos que provocan los maleteros de los Airbus A350. Escucha su intervención completa en el capítulo 116 de Aerovía.

Within this episode, I share three stories in which I learnt excellent health and fitness lessons. The first is a story from when I was in year 8, 9 or 10 at school, the second between the ages of 18 and 20, and the last was during my exchange year at the University of Vermont.Inquire About Becoming a 1-2-1 Online Fitness MemberMy InstagramMy X (Twitter)My TikTokMy FacebookMy LinkedInMy YouTube ChannelMy ArticlesYour Free Workout Plan and/or Nutrition for Fat Loss GuideSubscribe to my Email ListFree Calorie Calculator

Los tendones son estructuras similares a cuerdas que unen los músculos a los huesos, estos tendones son los que realizan el movimiento de separar y extender el pulgar hacia afuera. El síndrome de Quervain también conocido como Tenosinovitis o Tendinitis, es un trastorno doloroso que afecta los tendones de la muñeca del lado del pulgar. Puede aparecer por varios motivos, el más común es la realización de movimientos repetitivos de la mano o la muñeca, en el que se necesita usar el pulgar, como por ejemplo en el ámbito doméstico, laboral o deportivo.Para hablar de este tema, escucha en este podcast de El Expresso de las 10 al Dr. Fernando Hiramuro formador de una gran cantidad de médicos especialistas en ortopedia en nuestros hospitales civiles… a quien agradecemos compartir su tiempo y conocimiento con nosotros.

Nuevo programa dedicado a la podología deportiva, con Albert Casas, de Clinik Podología, en Terrassa (Barcelona).En esta ocasión hablamos de las lesiones más comunes en los pies, en relación al tipo del calzado.Albert Casas nos explica qué son:-las metatarsalgias-los neuromas de Morton-la fascitis-la tendinitis de AquilesPuedes contactar con Albert y su equipo en:https://clinikpodologia.com/Me puedes encontrar en:juan@ellaboratoriodejuan.com

In this episode of "Beyond the Reiki Gateway," Andrea Kennedy and Wendy Colter explore the fascinating world of medical intuition. Wendy, a certified medical intuitive practitioner and instructor, shares how medical intuition helps clients discover solutions that traditional medicine may have overlooked. Wendy believes that teaching this skill set to doctors, nurses, and wellness practitioners can revolutionize the field of medicine. Tune in to gain insights into this intriguing field, discover how medical intuition is becoming more researched and accepted, and how its use can support everyone's journey toward optimal health.✨ Learn more about Wendie Colter at https://www.thepracticalpath.com/Time Stamps:[00:00:00] Welcome[00:02:03] Medical intuition.[00:04:27] Biofield balance energy healing.[00:08:10] Developing intuition through energy work.[00:12:01] Nursing intuition and healthcare.[00:16:58] Tendinitis in the wrist: Case Study[00:19:07] Trauma manifesting in our bodies.[00:23:49] Past life influences.[00:26:22] Professional medical intuitives working.[00:31:21] Medical intuition accuracy.[00:35:00] Medical intuition as a foundational skill.[00:38:44] Listening to the wisdom of the body.[00:42:42] Young people ahead in acceptance.[00:48:26] Long COVID patients and patterns.[00:49:44] Long COVID and past lives.[00:54:03] Healing children with autism.Support the show

In this conversation, Dr. Musnick MD focuses on tendinopathy and regenerative orthobiologics like platelet-rich plasma (PRP) and bone marrow aspirate (BMA) injections, explaining the differences, ideal candidates, and potential benefits for various conditions!

I got a question on one of the Doc On The Run YouTube channel videos about insertional Achilles tendinitis. Kevin asked:   “For a few weeks, I had insertional Achilles tendinitis. I have read that doing heel raises over a step could make the situation even worse. Some suggest doing it on barefoot in a flat zone. What do you think?”   Can heel raises make insertional Achilles tendinitis worse?    Well, that's what we're talking about today on the Doc On The Run Podcast

Taking from Everard Pilates Q and A. For more information visit everardpilates.com

Been diagnosed with Peroneal Tendinitis? Or experiencing pain on the outside of your ankles? DocJen and Dr. Dom have got you covered in this episode explaining what the peroneals are, their function within the feet and ankle complex, who is affected most by Peroneal Tendinitis, and what is actually contributing to your symptoms. Believe it or not, it may not be what the 'itis' suffix suggests! Therefore, tune in to learn more about how it is a tendinosis injury as well as how you can begin to address your symptoms through a 5-step protocol! Let's dive in! Barefoot Mini-Course: Experiencing aches, pains, and niggles in your feet and ankles. Join the Barefoot Mini-Course as it contains all the tools you need to assess what could be contributing to your aches and pains and what exercises are best for you to address those limitations! With educational videos, a workbook, and lifetime access, you will begin to feel something different and work towards your movement goals faster! Use code OPTIMAL to get 20% off the course at checkout by clicking here! What You Will Learn In This PT Pearl: 0:50 - Anatomy: What are the peroneal? 2:13 - Function: What do the peroneals do? 3:43 - Pathology: Who is affected and what is happening internally? 4:30 - Is it really tendonitis? 13:30 - Rehab: Stretch, Mobilize, Strengthen, Re-gain Proprioception To Watch the PT Pearl on YouTube, click here: ⁠⁠⁠⁠⁠https://youtube.com/watch/⁠⁠⁠⁠⁠ For research and full show notes, visit the full website at: ⁠⁠⁠⁠⁠https://www.docjenfit.com/podcast/episode324/⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/tobpodcast/message

Hey there, fellow fitness enthusiasts! It's Marc, and today we're diving deep into the world of tendinitis. If you've ever felt that nagging pain in your tendons, you know it's no joke. But fear not, I've got your back! Let's break it down:What is Tendinitis?It's the inflammation of the tendon, often caused by overuse, injuries, or even your favorite sports like tennis or golf. I've personally battled with it multiple times, and trust me, it's a real pain (pun intended).My Personal Tendinitis Journey:I've had my fair share of flare-ups, especially in my left arm and shoulder. From snowboarding mishaps to intense workouts, tendinitis has been an unwelcome guest. But guess what? I've found ways to combat it and I'm here to share them with you!Marc's Six-Step Tendinitis Recovery Plan:Cease and Desist: Identify the culprit exercise and take a break from it.Ice, Ice Baby: Apply ice to the affected area for short durations. It's a game-changer!Heat Creams: I'm a fan of AST BioFreeze, but Tiger Balm works wonders too.Support: Invest in braces or supports to immobilize the area.Ultrasound: A little device that can make a big difference.Deep Tissue Massage: It might hurt a bit, but the relief is unparalleled.The Pro Athlete Mindset:Ever wondered how professional athletes bounce back from injuries so quickly? It's not just about the money or the drugs. It's about the mindset, the resources, and the determination to heal and recover.Final Thoughts:Tendinitis might slow you down, but with the right approach, you can bounce back stronger than ever. Remember, it's not about avoiding the pain but finding ways to heal and grow from it.Got questions or want to share your tendinitis story? Shoot me an email at Marc@JustAskMarc.com. And don't forget to check out the blog for more fitness stories and tips. Stay strong and keep pushing those boundaries!

We all know that injuries are the biggest impediment to our continued progression and improvement. The longer you can get in uninterrupted training, the more consistently you'll improve. That said, there's a lot we can do (or at least should be doing) to modify our training to reduce the risk of injury. To help us dig deep into exactly what these elements are, we're interviewing Ethan Paster.  Ethan is a Doctor of Physical Therapy and Certified Strength and Conditioning Specialist and has extensive experience working with runners one-on-one to keep them healthy and build back safely from existing injuries. We're going to cover… When it's okay to run through and injury and when it's not (and how to go about it safely) The most important modifications you can make to your training to decrease injury risk How to deal with pain management when returning from an injury And much more. This is a great interview for any new runner, but also a great reminder for experienced runners as well.  Connect, Comment, Community Follow RunnersConnect on Instagram Join the Elite Treatment where you get first dibs on everything RTTT each month! Runners Connect Winner's Circle Facebook Community  RunnersConnect Facebook page GET EXPERT COACHING AT RUNNERSCONNECT! This week's show brought to you by: Timeline Nutrition Timeline Nutrition has developed a groundbreaking product called Mitopure that revitalizes your mitochondria, which creates energy in nearly every cell in your body so it has the energy to do its job and keep you healthy and functioning right. Go to timelinenutrition.com and use promo code RUNNERSCONNECT for 10% off the plan of your choice. Magnesium Breakthrough from Bioptimizers.  Supplementing with magnesium before you go to bed has been shown in scientific studies to… Increase in muscle oxygenation during high intensity exercise Reduce inflammation  Significantly improve sleep quality Improve aerobic exercise capacity when training. When you're looking for a magnesium supplement, make sure you take one that is organic and has all 7 unique forms of magnesium.  Our recommendation is Magnesium Breakthrough from Bioptimizers because it's made with the highest quality, organic magnesium and contains all 7 critical forms. Most other magnesium supplements are synthetic and only contain one or two forms of magnesium, which is simply not enough. For an exclusive offer for Run to the Top  listeners go to magbreakthrough.com/runtothetop  and use the code run10 and you'll save an additional 10% on any purchase. 

Welcome to Wednesday Q&A, where you ask questions and we answer them!In this Wednesday Q&A, we answer your questions about bursitis and tendinitis in the hip, mouth taping, and why we don't do seated forward folds in LYT. Your questions:1. I have a yoga student that was diagnosed with bursitis and tendinitis in her left hip. She's 33 years old. She had a scan three weeks ago, then had a cortisone shot just after that. The cortisone shot has not given her any relief at all. She has been in a lot of pain. Both sitting and standing. Has seen a physio on a few occasions and has been given exercises but unable to do them due to too painful. Her previous exercise included gym work with weights and some cardio. Lately, she has been doing quite a bit of lifting and moving heavy objects around as she has a little business with pots and ornaments. She was advised to ice it, but she has found that heat has given her a small amount of relief. She's going back to her doctor next week for further advice. I would appreciate any suggestions you can give at this stage to help her.2. What do you think about melt tape for sleeping? I sleep with my mouth open, suffer from dry mouth at night and was thinking of trying it thoughts. Good, bad?3. Can you speak to why we don't practice traditional seated forward folds in the lip method? And what are the more optimal ways to achieve similar benefits of seated folds?To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/Do you have a question?DM Lara on Instagram: @lara.heimannDM Kristin on Instagram: @kbwilliams99Email us at support@lytyoga.comSponsors:Sign up for the LYT Yoga Newsletter:https://www.getdrip.com/forms/542247881/submissions/newJoin the LYT Team in Europe this summer:https://shop.lytyoga.com/collections/in-person-workshops-2023 Hosted on Acast. See acast.com/privacy for more information.

In this jam-packed Q&A episode, I discuss the following questions that I received from direct messages, comments on Instagram or Facebook.The questions answered:Is resting good for pain?Should I foam roll before workouts?Best strategies for patellar tendinitisYoga for neck pain.Really hoped you enjoyed this episode. Leave a comment, or email me jason@flexwithdoctorjay.com to let me know what you thought of this Q&A episode addressing YOUR questions.Support the showIf you benefit from episodes like this, hit that ‘Follow' button, and leave a 5-star rating on Spotify or Apple. This would really help this podcast to grow and reach more people who could benefit from living a pain-free life. Interested in working with us? We're looking for healthcare workers, busy parents, and working professionals over 30 who want to eliminate chronic pain from their life so they can enjoy a more active life with their friends & family. We've helped over 550 people find long term success in becoming pain-free. Book a call here to speak with us: https://www.flexwithdoctorjay.co/book Here's a few other places to find me: Join my pain relief support group for busy parents to get weekly live trainings by me and access to my free 6 module pain relief course: http://www.flexwithdoctorjay.online/groupFollow on Instagram: https://instagram.com/flexwithdoctorjayFollow on Tiktok: http://tiktok.com/@flexwithdoctorjaySubscribe on Youtube: http://youtube.com/flexwithdoctorjayCase studies on Yelp: http://flexwithdoctorjay.online/yelpText me anything: 4159656580

Tendinitis.. whether that be patellar, achilles,  posterior tibialis.. tendinitis in runners is known as the most common “overuse” injury. But, despite its commonality in so many runners, it does not minimize how debilitating the pain can be, limiting getting some much needed miles in.  In this episode, physical therapist,  Dr. Randi Dahms What is tendinitis?Risk factors for tendinitis? What does tendinitis feel like?How to heal tendinitis ?Is it safe to run with tendinitis? Dr. Randi Dahms is a physical therapist, NSCA certified strength and conditioning specialist, and USAC certified cycling coach. She uses her knowledge of injury prevention, movement optimization, nutrition, and mindset, to optimize programming for both experienced athletes and those just beginning to enjoy weight training, endurance training, or both. Randi believes that an individualized approach to training is of utmost importance and is constantly on a mission to bridge the gap between rehab and performance, and break barriers and misinformation that permeates both strength and endurance worlds. Connect with Dr. RandiEmail for coaching inquires:  randi.moves@gmail.comInstagram:@randi.movesConnect with Dr. KatInstagram-  @Runwithkat_dptTik-tok- @Runwithkat_dptFacebook Group- RunwithKat ShowWebsite- RunwithKat.netTo Inquire About Physical Therapy with Dr. KatInstagram- @BlueIronPhysioWebsite- BlueIronPhysio.comListen and Subscribe Apple PodcastSpotifyGoogle PlayIHeartRadioAmazon Music 

Achilles tendon injury on one leg and a calf muscle strain on the other leg?  Talk about a bummer: 2-for-the-price-of-1 overtraining injuries! Yes, it is possible to get similar running injuries on opposite legs, at the same time. Today I had a conversation with a runner who has developed both of these injuries from running. These are actually just opposite ends of the same biomechanical spectrum at work. During the call I was explaining to him how it can happen, and how he could make some simple changes to prevent it from happening again in the future. How can running on the road cause Achilles tendinitis in one leg and calf strain on the other? Well, that's what we're talking about today on the Doc On The Run Podcast!

(Video available on our YouTube channel “⁠SKULLBELLZTV⁠”) “Aunt” Wendy Eddy checks in with Colt & Mark after a recent injury to modify her training and teach them a thing or two during the talk! TIME STAMPS: 01:42 2 Corinthians 13:11-12 HCSB. 02:30 BRUTAL workout recap at Body Shop Fitness using a vertical leg press. 03:11 Therapy for DISTAL BICEP TENDINITIS ☹ 11:01 Assessing food intolerances concerning DAIRY and CACAO products. 16:00 How to assess your diet based on how you FEEL. 19:55 Using ISOMETRIC and UNILATERAL moves to fix muscle imbalances. 25:02 TALLOW vs. BUTTER: Which is a better source of DIETARY FAT? 30:42 Coach Colt's “Egg Yolk Tortillas!” 33:33 STEVIA HACK: a hidden trigger food and how to avoid an unwanted increase in appetite. 37:48 Wendy's verdict on whether Makai® Pure or Gourmet Kosher® Celtic Sea Salt® has a more enjoyable taste. 41:44 GRASS-FED vs. GRAIN-FED: is there that big of a difference? 44:38 Challenges in identifying quality KETO “sweet treats.” 47:31 Why a long-term sustainable diet is counter-intuitive to the “RUBBISH” taught by mainstream media. ⁠Mark Ennis Consultations & Coaching Inquiries: ⁠⁠https://instagram.com/fitnessbeyondtime01?igshid=YmMyMTA2M2Y=⁠ SUPERSETYOURLIFE.COM is a HEALTH-FIRST movement dedicated to empowering your aesthetic journey, specializing in KETO-CARNIVORE nutrition and BODYBUILDING coaching plans. 30-minute consultation with Coach Colt: ⁠https://calendly.com/ssyl/1-on-1-consultation-30-min⁠

In this episode, we review the high-yield topic of Patellar Tendinitis from the Knee & Sports section. Follow Orthobullets on Social Media: Facebook: www.facebook.com/orthobullets Instagram: www.instagram.com/orthobulletsofficial Twitter: www.twitter.com/orthobullets LinkedIn: www.linkedin.com/company/27125689 YouTube: www.youtube.com/channel/UCMZSlD9OhkFG2t25oM14FvQ --- Send in a voice message: https://anchor.fm/orthobullets/message

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In episode 275, Achilles Tendinitis or Retrocalcaneal Bursitis I do a brief anatomy review, I go over the causes of Achilles tendinitis vs retrocalcaneal bursitis and review some differential diagnoses.

If you are a runner and you've had pain on the outside of your ankle or the outside of your foot, kind of near the heel you may have been told that you have peroneus longus tendinitis.  Sometimes peroneus longus tendinitis is the wrong diagnosis. You might actually have a cuboid stress fracture.  Which one's worse?    Well, I'll tell you that in terms of really destroying your ability to run, definitely an ignored cuboid stress fracture is worse.   How can you tell the difference between a cuboid stress fracture and peroneus longus tendinitis?    Well, that's what we're talking about today on the Doc On The Run Podcast.

What's the best way to start working out again when it's been a long time or you've been dealing with an injury? Maybe you love lifting weights and enjoy a good, sweaty workout - but is that where you should start? Today's question for the “Ask Megan” segment comes from Heather, who's been dealing with some tendinitis and other life cirumcstances that forced her regular workouts to take a back seat. She'd love guidance on how to safely jump back into workouts when time and injuries are working against her. In this episode, I'm going to talk about: Exactly what to do when you have tendinitis issues The safest way to ease back into strength training workouts Do you have a self-care question that you need help with? Don't be shy! Go to www.vigeofit.com/ask and I'll answer your question on an upcoming episode. More Resources Ask Megan your burning question here Click here for my 5-Day Jumpstart Guide - FREE tips on how to safely and effectively jumpstart your fitness and nutrition routine. Follow Megan on Instagram

Listen to Nick Wright break down why Kareem Abdul-Jabbar NBA player of the past 50 years on What's Wright: https://listen.foxaud.io/WhatsWright?sid=ftf 00:00 Matthew Stafford's “bad tendinitis” 9:52 Which team is more likely to exceed expectations this season: Jags or Raiders? 22:03 No Huddle 31:44 What is Trey Lance's ceiling this season? Learn more about your ad choices. Visit megaphone.fm/adchoices

Diagnosed with a Biceps Tendinitis? DocJen & Dr. Dom break down what biceps tendinitis is and the paradigm shift from tendinitis to tendonosis or tendinopathy. Furthermore, they discuss the pathophysiology behind its prevalence amongst overhead or throwing athletes, how bicep injuries may be associated with rotator cuff injuries, and who amongst the general population is most susceptible. Finally, they explain the common symptoms associated with the diagnosis and run through a 5 step approach to rehabilitating biceps tendonosis: managing pain and isometrics, eccentric loading, dynamic movement, plyometrics, and considering the shoulder blade, pectoralis, and core. Fire up the upper body with the Coba Board Plus. With the architecture of the board and the extra resistance, you'll be able to fire up the upper body and work in isometric and eccentric bicep exercises to rehabilitate that bicep into full function in not time! Use code OPTIMAL at checkout! (affiliate link). For more exercises and a full 30 day plan that will hit every aspect of shoulder health, explore the shoulder plan on Jen.Health. 10-15 minutes every day, guiding you through how you can find relief through your own education and exploration. Start your free week with us now! What You Will Learn In This PT Pearl: 00:54 - What is biceps tendinitis? 01:27 - Biceps tendonitis vs tendonosis 02:05 - Which athletes are at most risk 02:57 - Are bicep injuries related to the rotator cuff? 04:37 - Pathophysiology 06:24 - Who else is affected? 06:59 - Symptoms of Bicep tendonopathy 08:46 - Phase 1 to treat a biceps injury? 13:21 - Phase 2 to treat a biceps injury 15:48 - Phase 3 to treat a biceps injury 16:46 - Phase 4 to treat a biceps injury 17:44 - Phase 5 to treat a biceps injury Watch Episode 222 on Youtube For research and full show notes, visit the full website at: https://www.docjenfit.com/podcast/episode222/ Thank you so much for checking out this episode of The Optimal Body Podcast. If you haven't done so already, please take a minute to subscribe and leave a quick rating and review of the show! --- Send in a voice message: https://anchor.fm/tobpodcast/message

Knee pain from running or jumping? Perhaps a knee tendonitis diagnosis? DocJen & Dr. Dom present current perspectives on understandings surrounding tendonitis and tendonopathy. As they describe the anatomy of the patella tendon, they dive into potential risk factors for tendonitis, stages of tendonopathy, and stages of rehabilitation for tendon re-modelling, Theu provide insight on whether or not ice is beneficial, the importance of activity modification, and the most optimal progressions to progressively loading the patella tendon. Learn how you can optimize your knees! What You Will Learn In This PT Pearl: 02:25 - Anatomy of patella tendon 03:58 - Tendonitis vs Tendonosis 07:07 - Risk Factors for tendonitis 08:44 - Stages of tendonopathy 09:46 - Should you ice? 10:36 - The key is Activity Modification 12:53 - What to do for tendon remodelling? 15:27 -Adding load over time 16:38 - High repetition vs load & plyometrics 17:49 - Mobility & activations Watch Episode 208 on Youtube For research and full show notes, visit the full website at: https://www.docjenfit.com/podcast/episode208/ Thank you so much for checking out this episode of The Optimal Body Podcast. If you haven't done so already, please take a minute to subscribe and leave a quick rating and review of the show! --- Send in a voice message: https://anchor.fm/tobpodcast/message