Standard terms for unambiguous description of relative placement of body parts
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The hardest part of confronting targeted violence is seeing the storm form before it breaks. We sit down with Dr. Pedro Julnes, MD, a psychiatrist who is an expert in lone actor violence. During this discussion with our hosts, he traces how personal grievance hardens into ideology, why extreme overvalued beliefs aren't delusions, and what real world cues tell us when risk is rising. Along the way, we compare lone actor violence with psychotic aggression, crimes of passion, and predatory harm, then focus on the behavioral signatures that cut across politics and subcultures. Dr. Julnes presents the indicators of this type of violent behavior: distal warning signs versus proximal indicators. Distal signs include grievance that becomes central to identity, ideological framing, failure of sexual pair bonding, and a shift toward simplistic, absolute thinking. Proximal signs look like a suicide risk pathway: research, planning, preparation, capability testing, leakage, and rapid functional decline. Terrorist Radicalization Assessment Protocol (TRAP-18) provides a useful structure here, but the clinical mindset is familiar—act on behavior, anchor to specifics, and escalate safety when planning appears. This conversation is practical, not abstract. We cover alliance-building with patients brought in under duress. We outline concrete steps clinicians can take. We also address the systems gap: many cases live in the gray zone of “no crime, no psychosis.” Hospitals, schools, and courts need coordinated threat assessment processes; the VA's model shows it can be done. If you want a grounded guide to spotting fixation, understanding internet-fueled contagion, and acting ethically when ideology meets behavior, this conversation delivers clarity without sensationalism. Subscribe for more thoughtful dives, share with a colleague who handles risk assessments, and leave a review to tell us what more you'd like to know on this topic and others.Resources named in this episode: Book: Extreme Overvalued Beliefs: Clinical and Forensic Psychiatric Dimensions (By Tahir Rahman, MD, with Jeffrey Abugel) Threat assessment tool: Terrorist Radicalization Assessment Protocol-18 (TRAP-18) - TRAP 18 Manual - Global Institute of Forensic Research (J. Reid Meloy, PhD, ABPP)Further reading: see the source list at end of the episode transcript.Follow The Menninger Clinic on Twitter, Facebook, Instagram and LinkedIn to stay up to date on new Mind Dive episodes. To submit a topic for discussion, email podcast@menninger.edu. If you are a new or regular listener, please leave us a review on your favorite listening platform! Visit The Menninger Clinic website to learn more about The Menninger Clinic's research and leadership role in mental health.
In this episode of The Atrium, host Dr. Alice Copperwheat speaks with Dr. John Puskas, professor of surgery at Emory University, Chief of Cardiothoracic Surgery at Emory University Hospital Midtown, and Wilton Looney Director at the Emory Carlyle Fraser Heart Center in Atlanta, Georgia, USA, about proximal coronary anastomosis. Chapters 00:00 Intro 00:44 About Dr. Puskas 03:35 Background & History 06:56 10 Commandments for PA 10:34 When to Do It? 13:57 Aorta Site Selection 19:32 Step-by-Step 29:21 Sewing Onto Aorta 33:15 Variations & Alternatives 44:50 Key Messages 46:08 Advice to Trainees They discuss the 10 principles for proximal anastomosis during coronary artery bypass grafting, saphenous vein grafts vs free arterial grafts, as well as the optimal site selection on the aorta. They also explored key aspects of preparation and arteriotomy, and highlighted various variations and alternatives, such as clampless techniques and sequential grafting. Additionally, they examined the pitfalls and complications associated with proximal coronary anastomosis and the future of proximal coronary anastomosis. The Atrium is a monthly podcast presenting clinical and career-focused topics for residents and early career professionals across all cardiothoracic surgery subspecialties. Watch for next month's episode on extended resection with Dr. Erinoangelo Rendina. Related Resources The 10 Commandments for Proximal Anastomosis During CABG: Techniques and Technologies for Vein and Arterial Grafts Disclaimer The information and views presented on CTSNet.org represent the views of the authors and contributors of the material and not of CTSNet. Please review our full disclaimer page here.
Em mais um episódio da série de doenças ortopédicas raras, Giovanni Vilardo, médico ortopedista e conteudista do portal Afya, aborda a sinostose radioulnar proximal, uma doença que está associada a outras condições em mais de 1/3 das crianças afetadas, incluindo:hipoplasia do polegar, coalização carpal, sinfalangismo e pé torto congênito. O especialista ainda comenta a anatomia, associações, classificação e tratamento dessa condição.
University of South Carolinaで独立した小川優樹さん(@YukiOgawaPhD)ゲスト回。AISに興味を持つようになるまでの過程、ポスドクを行ったBaylor Collegeでの研究、ジョブハント体験記、最新作Hide-and-seekに関するディスカッション、今後の展望について (2/22 収録)Show Notes (番組HP):小川さんラボHP岡野ジェイムス洋尚ラボ（再生医学研究室）Matthew Rasband lab星でやっていた薬物依存の研究岡野ジェイムス洋尚先生慶應の岡野栄之先生パーキンソン病患者の脳内に胎児からの幹細胞を打って改善？薬物依存における神経変性： 1 2岡野ジェイムス洋尚先生が昔からやっていた研究の例院でやっていたHuCの研究 (院での研究その1, KIFの内容は論文に出してました by 小)Robert Darnell labHITS-CLIPKIFレビューAnkyrin Gがなくなると軸索がなくなる (より正確には、「軸索が樹状突起っぽくなる」でした by 小)Neuronの突起はデフォルトが樹状突起になっているようで、軸索へのspecificationにAnkyrinGが関わっています by 小小脳だとHuCが多いのtable2胎児期と大人で変わってくる (院での研究その2)軸索にはDNAがないミトコンドリアが集積する、のプレプリントAxon carrying dendriteの報告論文とリップル参加率の違いPaclitaxelを培養ニューロンに処理すると軸索が増える：1 2以前に留学していた吉村武先生International Society of Neurochemistry (日本神経化学会の国際学会)の合宿、advanced school神経化学会の雑誌で記事を書いています by 小山本先生ラボ (その後ゲストとして登場して先に公開されてます)MD Anderson Cancer CenterAISのタンパク質をBioID法で網羅的に解析した論文BioID法、元論文UCLAでの共同研究先：UCSFでした、間違えました(泣) by 小Adelson FoundationsMattラボで最初に出したRanbp2論文抗体のクオリティ問題に関するエッセイAAV crude prepのAllenのプロトコルHide-and-Seek論文ではHEKを凍結融解しない方法を採用しています。細胞を壊さないためToxicな成分が少ないのかなと思ってはいますが比較したことはないです。 by 小HiUGE法 (HDR非依存ノックイン)Mattラボでのメインワーク 日本語の記事SLENDR (HDR依存ノックイン)vSLENDR (HDR依存ノックイン)HITI (HDR非依存ノックイン)Split Cas9smFPスパゲッティ・モンスター教宮脇敦史先生の蛍光タンパク質の本TurboIDUltraID日本で開発されたAirIDは直接相互作用しているタンパクの同定に適しているそうです論文中で使った抗体依存的なビオチン化 1 2 3同時期に出た、permeabilitzation後にラベルした論文 (共同研究その1)Split TurboID高野さん高野さんの三者間シナプスでのSplit-TurboIDSubhojit Roy共同研究その2共同研究その3五十嵐先生井上さんご夫妻Outlookでエキスポートする方法Carolina Autism and Neurodevelopment (CAN) Research CenterUniversity of South CarolinaのDepartment of Biological SciencesThe Medical University of South CarolinaHide-and-Seekのプレプリント（が論文になったもの）Gephyrinはどこまで重要か、の議論Taniguchiさんのシャンデリア論文MADMCiliaセロトニンレセプターが良く出ている池谷研からBLA axo-axonic cell のgenetic labelingIntersectional な方法でのaxo-axonic cell labeling興奮性に働くAxo-axonic synapsedevelopment中のGABAは興奮性大学側がNIHを書くなと言ってくる例Zillow (普通留学中はアパートを借りると思いますが、一軒家を借りようとしたので手間取りました。アパートなら普通に借りれたと思います。前ボスからは「5年以上住むなら家を買うのはあり」と言われました。 by 小)羊土社の留学本近接依存性標識プロトコルの本分生でのシンポジウムこの度は呼んで頂きありがとうございました！ジョブハントは業績も大事ですがマッチングも大事です。論文がトップジャーナルに載らなくても採用のチャンスは十分にあると感じました。またこのラジオで神経分子研究の面白さが少しでも伝わっていれば嬉しいです。研究内容などに興味・ご相談のある方はお気軽にご連絡ください (小川)使ったことはないものの学びたかった手法が盛りだくさんだったので役得感ありました(萩原) 追記:公開までに半年空いた(revisionお疲れ様でした)ので聴き直してみましたが、全然内容覚えてなかったので再び学びがありました。使用しているメソッドの特徴が「これを解析するために作られた！」というくらい興味対象にピッタリとハマっているのが印象的でした (脇)
In this KE Report company update, I'm joined by Mike Pettingell, Senior Vice President of Business Development and Strategy at Vizsla Silver (TSX: VZLA, NYSE: VZLA), to break down the company's expansive exploration strategy and its ambitions beyond the current Copala resource. Key Focus: True Exploration, Resource Expansion, and the Hunt for “Project 2” Highlights from the conversation include: 2025 Drill Campaign: Vizsla is in the midst of a 25,000-meter exploration-focused drill program, with 8,000 meters already completed. This is not infill or extensional - this is true exploration aimed at uncovering new centers of mineralization across the broader Panuco district. Project One - Resource Growth Near Copala: Focus on shallow, high-grade targets near the Copala and Napoleon corridors, which could improve early cash flow in the upcoming feasibility study. Drilling from underground platforms is planned to efficiently test high-potential zones. Proximal and Near-Mine Targets: Areas like San Peter, San Jack, and La Luisa sit within haulage distance to the proposed mill and could be fast-tracked into future mine plans if successful. Project 2 - District-Scale Discovery Upside: Follow-up drilling is underway at Animas (6m @ 900 g/t AgEq) and Camelia-San Dimas - targets located in the central and eastern parts of the district. These areas are higher up in the system geologically and could host large, standalone systems. New Greenfield Projects - Santa Fe, San Enrique, La Garra: Recently acquired and historically mined, these properties are now being evaluated for new resource potential. Santa Fe is the priority, with a permitted 350 tpd mill on-site. Vizsla aims to fast-track a 43-101 resource using legacy data and internal expertise. Exploration Budget: Vizsla plans to spend ~$20 million on exploration this year, with flexibility to expand based on drill success. If you have any follow up questions for Mike please email me at Fleck@kereport.com. Click here to visit the Vizsla website to learn more about the Company.
Welcome to Season 2 of the Orthobullets Podcast.Today's show is Foundations, where we review foundational knowledge for frontline MSK providers such as junior orthopaedic residents, ER physicians, and primary care providers. This episode will cover the topic of Proximal Third Tibia Fracture, from our Trauma section at Orthobullets.com.Follow Orthobullets on Social Media:FacebookInstagram TwitterLinkedInYouTube
Welcome to Season 2 of the Orthobullets Podcast. Today's show is Coinflips, where expert speakers discuss grey zone decisions in orthopedic surgery. This episode will feature doctors Howard Routman, Ian Byram, Brad Parsons, Melissa Wright & Eric Ricchetti. They will discuss the case titled "Proximal Humerus Fracture Nonunion in 77F." Follow Orthobullets on Social Media:FacebookInstagram TwitterLinkedln
Welcome to Season 2 of the Orthobullets Podcast.Today's show is Podiums, where we feature expert speakers from live medical events. Today's episode will feature Dr. Jorge Orbay and is titled "Proximal Ulna Fractures and Fracture."Follow Orthobullets on Social Media:FacebookInstagram LinkedIn
In this episode of PTs Snacks podcast, host Kasey Hankins covers proximal hamstring tendinopathy, a common issue for runners and athletes. She describes the causes and symptoms, highlights the importance of proper diagnosis, and outlines a progressive loading system for treatment.00:00 Introduction to Proximal Hamstring Tendinopathy00:44 Understanding Proximal Hamstring Tendinopathy02:29 Diagnosing Proximal Hamstring Tendinopathy03:58 Key Tests and Assessments05:28 Treatment Approaches and Phases07:24 Advanced Rehabilitation Techniques08:21 Returning to Sport and Monitoring Progress09:47 Conclusion and Additional ResourcesSupport the showWhy PT Snacks Podcast?This podcast is your go-to for bite-sized, practical info designed for busy, overwhelmed Physical Therapists and students who want to build confidence in their foundational knowledge without sacrificing life's other priorities. Stay Connected! Never miss an episode—hit follow now! Got questions? Email me at ptsnackspodcast@gmail.com or leave feedback HERE. Join the email list HERE On Instagram? Find unique content at @dr.kasey.hankins! Need CEUs Fast?Time and resources short? Medbridge has you covered: Get over $100 off a subscription with code PTSNACKSPODCAST: Medbridge Students: Save $75 off a student subscription with code PTSNACKSPODCASTSTUDENT—a full year of unlimited access for less!(These are affiliate links, but I only recommend Medbridge because it's genuinely valuable.) Optimize Your Patient Care with Tindeq Looking for a reliable dynamometer to enhance your clinical measurements? Tindeq ...
In this episode of the Rehab Science Podcast, Dr. Tom Walters discusses proximal hamstring tendinopathy (PHT), a common condition affecting athletes, particularly runners and lifters. He explains the anatomy, biomechanics, and causes of PHT, emphasizing the importance of understanding the condition as a sensitivity issue rather than inflammation or a tear. The episode covers diagnostic strategies, effective rehabilitation techniques, and treatment options, highlighting the significance of gradual loading and physical therapy in recovery. Takeaways Proximal hamstring tendinopathy (PHT) is common among active individuals. Chronic mechanical overload is a primary cause of PHT. Symptoms often worsen with activities involving hip flexion and knee extension. Diagnosis is typically clinical and does not require imaging. Physical therapy is the cornerstone of PHT treatment. Gradual resistance training is essential for tendon healing. Rest alone will not lead to healing of tendinopathies. Education and movement-based care are crucial for recovery. PHT can be frustrating but responds well to proper rehab strategies. Most individuals can return to full activity without surgery. YouTube Link Amazon Book Link Chapters 00:00 Introduction to Proximal Hamstring Tendinopathy 02:55 Understanding the Anatomy and Biomechanics 06:09 Signs, Symptoms, and Diagnosis 08:49 Rehabilitation and Treatment Strategies 15:08 Medical Interventions and Final Thoughts
Chapters 00:00 Introduction to Luke Nelson 02:55 Running Journey and Injuries 06:02 Understanding Hamstring Tendinopathy 08:47 Overuse vs. Overload in Tendon Injuries 12:08 Differential Diagnosis of Hamstring Pain 15:05 Role of Imaging in Diagnosis 18:03 The Understudied Area of Hamstring Tendinopathy 20:50 Managing Daily Activities and Pain 23:52 Rehabilitation Strategies for Hamstring Tendinopathy 31:56 Understanding Hamstring Tendon Rehabilitation 36:17 Strength Training for Runners 41:06 Assessing Muscle Atrophy in Injuries 44:29 Managing Running Frequency and Intensity 47:23 Incorporating Plyometrics in Rehab 49:05 Long-Term Recovery Expectations for Tendinopathy 53:24 Function vs. Pain in Rehabilitation 59:32 Targeting Muscle and Tendon Adaptations 01:00:35 Running Technique and Proximal Hamstring Assessment 01:05:25 Rehabilitation Strategies for Running Technique 01:10:03 Interventions for Proximal Hamstring Tendinopathy 01:15:44 Field Sports vs. Distance Running Rehabilitation 01:17:27 Distal Hamstring Tendinopathy Insights 01:20:24 Metabolic Tendinopathy Considerations 01:23:11 Reflections on Knowledge and Experience Takeaways Luke Nelson is a sports and exercise chiropractor with 20 years of experience. He has run 10 marathons, with his latest being his fastest. Luke has experienced various running injuries, including hamstring tendinopathy. Hamstring tendinopathy can significantly impact daily life, not just athletic performance. The distinction between overuse and overload injuries is crucial in rehabilitation. Imaging is not always necessary for diagnosing tendinopathy. Hamstring tendinopathy is often under-researched compared to other tendon injuries. Daily activities, such as sitting, can exacerbate hamstring pain. A multifaceted approach is essential for effective rehabilitation. Strengthening exercises, particularly hamstring curls, are vital in recovery. Early hamstring rehabilitation focuses on building capacity and strength. Runners often lack strength training, impacting their recovery. Incorporating heavy lifting and compound movements is crucial. Plyometrics can enhance performance and aid in rehabilitation. Managing running frequency is essential for tendon recovery. Pain levels may not correlate directly with functional improvements. Capacity testing is vital for assessing recovery progress. Long-term recovery from tendinopathy can take over 12 months. Flare-ups during rehab are common and should be managed. Muscle and tendon adaptations should be targeted separately. Running technique significantly impacts proximal hamstring load. Trunk position and over-stride are critical factors in assessment. Flexibility in runners may not always correlate with performance. Rehabilitation strategies should focus on individual needs. Shockwave therapy has mixed results for tendinopathy treatment. Field sports present unique challenges in managing injuries. Distal hamstring tendinopathy is less common but still relevant. Metabolic conditions can trigger various tendinopathies. Continuous learning and adaptation are essential in rehabilitation. AI may play a future role in predicting running injuries. Luke on Instagram: https://www.instagram.com/sportschiroluke/?hl=en Luke on Twitter: https://x.com/SportsChiroLuke Website: https://www.healthhp.com.au Notes: https://jackedathlete.com/podcast-146-proximal-hamstring-tendinopathy-with-luke-nelson/
Podcast: Toe the Rubber May 1, 2025 Return to Synchronicity McClintock and Jung Barbara McClintock: American scientist and pioneering cytogeneticist who made groundbreaking discoveries in genetics. She is best known for discovering "jumping genes" or transposable elements— segments of DNA that can move within a genome. Her work showed that genes are not fixed in place and can regulate each other, which was revolutionary at the time. "If you know you are on the right track, if you have this inner knowledge, then nobody can turn you off... no matter what they say.” "There's no such thing as a central dogma into which everything will fit. Life is too complicated for that.” Carl Jung: “Synchronicity is an ever-present reality for those who have eyes to see.” “The connecting principle appears to reside in the dynamics of the collective unconscious.” Current trend in Gadgets: A short list of physical products: Cross Symmetry bands/tubing Jaeger bands Towell drills - derivatives Weighted baseballs Baseball Derivatives of the pitch grips and different pitches Long Toss A list of technology products (arm or pitch centric): 1. Pitch Tracking & Data Analysis These tools capture detailed data about each pitch—velocity, spin, axis, movement, release point, and more. ▸ Rapsodo Pitching 2.0 • Tracks velocity, spin rate, spin axis, vertical/horizontal break, release point, and more. • Provides 3D pitch visuals and real-time feedback. • Used by MLB and amateur programs for pitch design. ▸ TrackMan Baseball • Radar-based system that provides precise pitch movement, release metrics, and ball flight data. • Also integrates with video. • The gold standard in pro baseball. ▸ FlightScope Strike • Radar-based pitch tracking tool for velocity, trajectory, and location analysis. • Useful for bullpen sessions and live at-bats. 2. Biomechanical Motion Capture (arm centric) These tools evaluate the pitcher's mechanics to improve efficiency and reduce injury risk. ▸ PULSE by Driveline (Wearable Sensor) • Arm sensor that measures arm stress, workload, arm speed, and mechanics in real time. • Tracks acute/chronic workload for injury prevention. 3. Pitch Command & Location Tools These technologies help pitchers work on targeting specific zones and improving strike consistency. ▸ Rapsodo with Strike Zone Overlay • Provides video overlay with a digital strike zone to help with pitch command sessions. ▸ ProBatter PX3 • Simulates live hitters with a screen/projector; allows pitch repetition in realistic game scenarios. ▸ Command Trainer / Target Trainers (w/ smart tech) • Devices like the SmartMitt or F5 Smart Catcher track where the pitch lands and give immediate command feedback. 5. Smart Baseballs Embedded tech inside the ball itself to measure performance. ▸ Diamond Kinetics SmartBall • Tracks velocity, spin rate, spin direction, release point, and movement. • Pairs with mobile app for feedback. ▸ F5 SmartBall • Professional-grade smart ball that integrates with software for real-time tracking of command and velocity zones. 6. Pitch Design Platforms These combine metrics and visuals to tweak pitch types and grips for optimized tunneling and movement. ▸ Driveline TRAQ • Combines video, biomechanics, pitch data, and training plans into one athlete dashboard. • Allows pitch design with real-time feedback. ▸ Rapsodo + SeamShifted Wake Visualizers • For visualizing seam orientation and pitch deception. 7. Arm Care & Recovery Monitoring Support tools to protect and maintain the pitcher's ability to train at a high level consistently. ▸ Proteus Motion • Measures force, power, and acceleration in key movement patterns to guide strength and recovery programs. ▸ ArmCare.com Sensor & Platform • Tracks strength ratios and fatigue in shoulder muscles. • Customizes strength programs based on live metrics. Biomechanical Motion Capture (kinetic chain centric) 1. High-Speed Video & AI Analysis Tools for visual feedback and mechanical adjustments. ▸ DVS (Delivery Value System) • AI-powered video analysis software that scores a pitcher's delivery using biomechanical markers. • Provides a “DVS Score” with red/yellow/green indicators for key mechanics. ▸ Edgertronic Camera • Ultra high-speed camera (up to 20,000 fps) used to analyze hand/wrist position, pitch release, and ball spin. • Essential for pitch grip and spin efficiency work. ▸ PitchAI • AI-based biomechanics from a phone video. • Provides joint angles, kinematic sequencing, and velocity predictors. ▸ Driveline's Motion Capture Lab (Marker-Based) • Full-body biomechanical analysis with lab-grade sensors and software. • Measures joint kinematics, sequencing, and timing. Proximal-to-Distal Sequencing in Pitching: A Coaching Manual for Youth Development Understanding the Proximal-to-Distal Movement Pattern In pitching, the proximal-to-distal movement pattern refers to the sequential activation and movement of body segments, starting from the body's center (proximal segments) and progressing outward to the extremities (distal segments). This sequence is crucial for generating maximum velocity and reducing injury risk. The kinetic chain in pitching typically follows this order: pelvis → trunk → shoulder → arm → forearm → hand. Each segment builds upon the momentum of the previous one, culminating in efficient energy transfer to the baseball. (Biomechanics Research Aims to Improve Sports Performance, The Association of Baseball Pitch Delivery and Kinematic Sequence ...) Sequencing Order and Its Importance The ideal pitching sequence involves: (Kinematic Sequence Important for Preventing Baseball Injuries) 1. Pelvis Rotation: Initiates the kinetic chain, generating rotational energy. 2. Trunk Rotation: Transfers energy from the pelvis to the upper body. 3. Shoulder Rotation: Continues the energy transfer, positioning the arm. 4. Arm Acceleration: Propels the forearm and hand forward. 5. Forearm and Hand Movement: Final acceleration and release of the ball. (Sport Specialization and Overuse Injuries in Adolescent Throwing ..., Comparison of Kinematic Sequences During Curveball and Fastball ...) Proper sequencing ensures that each segment reaches its peak velocity at the right time, optimizing performance and minimizing stress on the body. (Biomechanics Research Aims to Improve Sports Performance) Negative Effects of Overtraining Distal Segments Focusing excessively on training distal segments (arm, forearm, hand) can disrupt the natural kinetic chain, leading to: • Increased Injury Risk: Overemphasis on the arm can cause imbalances and place undue stress on joints and muscles, increasing the likelihood of injuries such as UCL tears. • Neuromuscular Fatigue: Isolated training of distal segments can lead to fatigue and decreased performance due to the lack of support from proximal muscles. • Inefficient Mechanics: Neglecting the development of proximal segments can result in compensatory movements, reducing overall pitching efficiency. Disruption of Motor Engram Sequencing Motor engrams are neural patterns that encode specific movements. Overtraining distal movements can: • Alter Motor Patterns: Focusing on arm path alone can lead to the development of faulty movement patterns, disrupting the natural sequencing of the kinetic chain. • Impair Skill Acquisition: Neglecting full-body mechanics hampers the integration of complex movements, making it harder for pitchers to learn and refine their delivery. • Reduce Adaptability: Ingrained improper patterns limit a pitcher's ability to adjust mechanics in response to game situations or coaching feedback. Age-Specific Considerations Ages 10–12: • Focus: Developing general athleticism and introducing basic pitching mechanics. • Training Emphasis: Body awareness, balance, and coordination exercises. • Avoid: Specialized pitching drills that isolate arm movements. Ages 13–15: • Focus: Refining mechanics and building strength. • Training Emphasis: Core stability, lower body strength, and integrated movement patterns. • Monitor: Growth spurts that may affect coordination and mechanics. Ages 16–18: • Focus: Enhancing performance and preparing for higher-level competition. • Training Emphasis: Advanced strength training, power development, and fine-tuning mechanics. • Caution: Avoid overuse and ensure adequate recovery to prevent injuries. Conclusion A comprehensive understanding of proximal-to-distal sequencing is essential for developing efficient and safe pitching mechanics. Coaches should prioritize full-body training approaches that emphasize the integration of all body segments, ensuring young pitchers build a solid foundation for long-term success.
Chapters 00:00 Introduction to Hamstrings and Johan's Background 03:11 Functional Anatomy of the Hamstrings 06:13 Complexity of Hamstring Function and Evolution 09:06 Injury Mechanisms and Proximal vs Distal Injuries 12:02 Fatigue and Its Impact on Hamstring Injuries 15:04 Sport-Specific Hamstring Injury Risks 18:12 Rehabilitation and Development of Hamstrings 32:55 Understanding Hamstring Function and Training 37:13 The Importance of Hamstring Strength and Conditioning 42:00 Injury Prevention and Rehabilitation Strategies 46:14 Common Mistakes in Hamstring Rehabilitation 52:29 Optimizing Hamstring Training for Performance 56:20 Practical Recommendations for Hamstring Development 01:00:59 Future Directions in Hamstring Research Takeaways Johan Lahti has a strong background in strength and conditioning. Hamstrings are crucial for speed and injury prevention. The anatomy of hamstrings is complex and specialized. Biceps femoris long head is the most commonly injured hamstring. Fatigue significantly alters movement patterns and injury risk. Different sports have varying rates of hamstring injuries. Proximal injuries are more common than distal injuries. Effective rehabilitation requires understanding of hamstring function. Training should focus on both hip and knee movements. Range of motion is key for optimal performance. Knee-over-hip movement targets specific hamstring muscles. Nordics are effective for hamstring injury prevention. Trunk control is vital for efficient hamstring function. Thorough hamstring development addresses all muscle groups. Hamstrings may require different training strategies based on fiber type. Acceleration plays a significant role in hamstring rehabilitation. Strength training should focus on a large range of motion. Sled training can enhance sprinting performance. Eccentric overload studies are needed for better understanding. Practical application in training is crucial for athletes. Linktree: https://linktr.ee/r5.johan?fbclid=PAZXh0bgNhZW0CMTEAAacrLUbPVowp-fLmXuiL24aEhLAbiDybz36SPGRE1B5OGUQazY4BMcIuIcmP6A_aem_v59RXN2FxyxAgIMsNZpAmQ Instagram: https://www.instagram.com/r5.johan/?hl=en Twitter: https://x.com/lahti_johan Notes: https://jackedathlete.com/podcast-141-hamstrings-and-hamstring-tendons-with-johan-lahti/
Welcome to Season 2 of the Orthobullets Podcast. Today's show is Coinflips, where expert speakers discuss grey zone decisions in orthopedic surgery. This episode will feature doctors George Guild, Charles Lawrie, Jesse Otero, & Atul Kamath. They will discuss the case titled "Hip Pain s/p Proximal Femoral Osteotomy in 27F." Follow Orthobullets on Social Media:FacebookInstagram TwitterLinkedln
Welcome to Season 2 of the Orthobullets Podcast.Today's show is Foundations, where we review foundational knowledge for frontline MSK providers such as junior orthopaedic residents, ER physicians, and primary care providers.This episode will cover the topic of Proximal Humerus Fractures, from our Trauma section at Orthobullets.com.Follow Orthobullets on Social Media:FacebookInstagram TwitterLinkedInYouTube
Welcome to Season 2 of the Orthobullets Podcast. Today's show is Coinflips, where expert speakers discuss grey zone decisions in orthopedic surgery. This episode will feature doctors Brandon Yuan, Robert Dunbar, Krystin Hidden, & Anthony Sorkin. They will discuss the case titled "Proximal Tibia Fracture in 28M." Follow Orthobullets on Social Media:FacebookInstagram TwitterLinkedln
In this podcast Nick Vos discusses his article 'Computed tomographic observations of short incomplete parasagittal fractures of the proximal phalanx in Thoroughbred racehorses'.
faith. fitness. leadership. vulnerability. authenticity. honesty. Just a few topics we cover in this episode. In this episode I interview Jeremy on being in a boy band, starting a gym, taking ownership of his life and letting God lead, his heart and mission, and how a young woman or man can become a strong leader physically, socially, and spiritually. 2 Timonthy 1:7 "For God has not given us a spirit of fear, but of power and of love and of a sound mind." Pls give the pod 5 stars if you think this was a 5 star episode
Rob van Haaren is a Dutch-born entrepreneur and CEO of Proximal Energy, a Cleveland-based SaaS company transforming asset management for solar and energy storage projects.Rob has long been interested in renewable energy engineering — he holds a Master's from Columbia University in Earth and Environmental Engineering and a PhD from Columbia as well with a focus on utility-scale energy storage optimization and engineering. He also has over a decade of experience blending bridging academia and industry, working as a photovoltaic and storage analyst at First Solar.Since founding Proximal, Rob leads a remote AI-driven team to deliver advanced analytics and agentic tools that help large asset managers optimize performance and reliability in utility-scale projects spanning multiple gigawatt hours of storage.In addition to his work at Proximal, he is also an Expert in Residence at BRITE Energy Innovators, which we've heard about from Rick Stockburger back on Episode 161.As you'll hear in our conversation today, Rob is an engineer, a problem solver, and a deep thinker who is passionate about transforming the way society manages utility-scale energy, and we're lucky to now have him as a founder in Cleveland!-----LINKS:- https://www.linkedin.com/in/rob-van-haaren/- https://proximal.energy/-----SPONSORS: Impact Architects & NinetyImpact Architects & NinetyLay of The Land is brought to you by Ninety. As a Lay of The Land listener, you can leverage a free trial with Ninety, the platform that helps teams build great companies and the only officially licensed software for EOS® — used by over 7,000 companies and 100,000 users!This episode is brought to you by Impact Architects. As we share the stories of entrepreneurs building incredible organizations throughout NEO, Impact Architects helps those leaders — many of whom we've heard from as guests on Lay of The Land — realize their visions and build great organizations. I believe in Impact Architects and the people behind it so much, that I have actually joined them personally in their mission to help leaders gain focus, align together, and thrive by doing what they love! As a listener, you can sit down for a free consultation with Impact Architects by visiting ia.layoftheland.fm!-----Stay up to date by signing up for Lay of The Land's weekly newsletter — sign up here.Past guests include Justin Bibb (Mayor of Cleveland), Pat Conway (Great Lakes Brewing), Steve Potash (OverDrive), Umberto P. Fedeli (The Fedeli Group), Lila Mills (Signal Cleveland), Stewart Kohl (The Riverside Company), Mitch Kroll (Findaway — Acquired by Spotify), and over 200 other Cleveland Entrepreneurs.Connect with Jeffrey Stern on LinkedIn — https://www.linkedin.com/in/jeffreypstern/Follow Jeffrey Stern on X @sternJefe — https://twitter.com/sternjefeFollow Lay of The Land on X @podlayofthelandhttps://www.jeffreys.page/
Ortho Eval Pal: Optimizing Orthopedic Evaluations and Management Skills
Send us a textA Proximal Tibiofibular Ligament Tear is quite rare. In today's episode I discuss what this patient case presents like and how we propose managing it.
This episode is with Katherine Knight. I met her on Facebook. It was a random day when I was just perusing through random videos when I stumbled upon her. She was so forthcoming and transparent that I instantly loved and respected her just through the videos alone. She was born with Proximal femoral focal deficiency (PFFD), a rare birth defect that affects the upper thigh, bone, or femur. It's also known as congenital femoral deficiency. She is a disability advocate, who doesn't shy away from how she really feels, she talks about the differences in how she was treated because of her disability, and how all that made her feel, and it made her the advocate that she is today.
Welcome to Season 2 of the Orthobullets Podcast. This episode will feature doctors Jacob Kirsch, Grant Garrigues, Surena Namdari & Michael Freehill. They will discuss the case titled Proximal Humerus Fracture in 60F Musician. This podcast is brought to you by Stryker. Follow Orthobullets on Social Media: Facebook Instagram Twitter LinkedIn YouTube
This case report describes a 35-year-old Caucasian male presenting with 5 weeks of progressive weakness in the proximal limbs and trunk and associated changes to the skin. The man was previously well and not taking any regular medications. There are many pathways this undifferentiated patient could go down. Consultant physician, Professor Josephine Thomas demonstrates a systematic way to work through the differential diagnoses as would be expected in a long-case presentation for basic physician training exams. She's the Clinical Dean for the Adelaide Medical School at the Northern Adelaide Local Health Network.GuestProf Josephine Thomas FRACP FRACGP FANZAPHE PhD (Northern Adelaide Local Health Network; University of Adelaide)HostsAssociate Professor Stephen Bacchi (Massachusetts General Hospital; University of Adelaide)Dr Caleb Chong (Northern Adelaide Local Health Network) ProductionProduced by Stephen Bacchi and Mic Cavazzini. Music licenced from Epidemic Sound includes ‘Rockin' for Decades' by Blue Texas and ‘Brighton Breakdown' by BDBs. Image created and copyrighted by RACP. Editorial feedback kindly provided by Dr Brandon Stretton and Ben Cook.Key Reference (Spoiler Alert)*****A case of haemorrhagic myositis with concurrent anti-Ro52 and anti-NXP-2 antibodies treated with plasmapheresis [Rheumatology. 2020]Please visit the Pomegranate Health web page for a transcript and supporting references. Login to MyCPD to record listening and reading as a prefilled learning activity. Subscribe to new episode email alerts or search for ‘Pomegranate Health' in Apple Podcasts, Spotify,Castbox or any podcasting app.
https://acamhlearn.org/Learning/Social_Media_Experiences_and_Proximal_Risk_for_Adolescent_Suicidal_Ideation/d4b12557-f441-4539-89f1-822fb18e1681 Social media has received considerable attention as a potential risk factor for adolescent suicide. In this Papers Podcast, Dr. Jessica Hamilton discusses her JCPP paper ‘Positive and negative social media experiences and proximal risk for suicidal ideation in adolescents'. There is an overview of the paper, key findings, and implications for practice. Learning Objectives 1. The perceived narratives around social media and suicide risk. 2. The importance of the inclusion of young people in the research process. 3. The complex and nuanced relationship between social media and suicidal ideation. 4. Is too much emphasis placed on screen time with regards to suicide risk factors and mental health? 5. The different types of negative and positive social media experiences and the effects these have on suicidal ideation. 6. How this research can inform Child and Adolescent Mental Health (CAMH) professionals in terms of interventions and prevention of suicide in children and young people. 7. Insights for policymakers and stakeholders.
Welcome to Season 2 of the Orthobullets Podcast. This episode will feature doctors Anas Malkawi, Joseph Abboud, & Abdallah Selmi. They will discuss the case titled Proximal Humerus Fracture-Dislocation in 49F. Follow Orthobullets on Social Media: Facebook Instagram Twitter LinkedIn YouTube
Surgical arteriovenous fistula (AVF) creation has been a mainstay of dialysis care for multiple decades. What does it take to break into such an established space with a new endovascular medical device? In this episode of the BackTable Podcast, Dr. Jeffrey Hull discusses the challenging journey of developing the Ellipsys system for endovascular AVF creation. --- CHECK OUT OUR SPONSOR Medtronic ClosureFast https://www.medtronic.com/closurefast6f --- SYNPOSIS We trace Dr. Hull's path from the device's initial conception in 2006, through the first-in-human cases in 2013, to regulatory approval and acquisition by Medtronic in 2020. Dr. Hull highlights the roles of key business mentors, the importance of multidisciplinary collaboration with vascular surgery and nephrology, and the impact of investment. He also shares valuable insights on the benefits of having competitors and selecting a well-thought-out exit strategy. Additionally, we explore deep vein arterialization (DVA) as another application of endovascular AVF creation in the context of peripheral arterial disease. --- TIMESTAMPS 00:00 - Introduction 03:05 - The Birth of the Percutaneous AV Fistula Creation 15:04 - First-in-Human Cases 17:58 - Navigating the Startup Journey 21:52 - Identifying Mentors and Investors 27:33 - Competition and Criticism 36:43 - Regulatory Hurdles 44:45 - Acquisition by Medtronic 49:14 - Deep Vein Arterialization for Peripheral Arterial Disease 54:40 - Final Thoughts and Advice --- RESOURCES Avenu Medical: https://avenumedical.com/ Gracz KC et al. Proximal forearm fistula for maintenance hemodialysis (1977): https://pubmed.ncbi.nlm.nih.gov/839655/ Hull JE et al. The Pivotal Multicenter Trial of Ultrasound-Guided Percutaneous Arteriovenous Fistula Creation for Hemodialysis Access (2018): https://pubmed.ncbi.nlm.nih.gov/29275056/ Endovascular Today- Update on Percutaneous AV Fistula Creation (2015): https://evtoday.com/articles/2015-june/update-on-percutaneous-av-fistula-creation Mallios A, Jennings WC. Percutaneous arteriovenous fistula creation with the Ellipsys Vascular Access System-the state of the art (2020): https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8353338/
Chuck Dowell, PA-C, shares a case study of a common condition to orthopedic urgent care. How do you talk to a patient about a "Popeye deformity" as they consider surgical vs nonsurgical treatment? We cover mechanism of injury, physical exam, and options for treatment for proximal and distal biceps tears. Guest host Chuck Dowell, MS, PA-C, ATC is Lead Physician Assistant at Colorado Springs Orthopaedics Group Express Care.
[Download] Proximal Hamstring Tendinopathy E-book Have you been battling a nagging injury like proximal hamstring tendinopathy and you have been trying to get faster but keep coming up short? If you are feeling lost and would really like to get a marathon personal best and qualify for the Boston Marathon then this is the episode for you! Teresa was suffering with upper hamstring tendon pain for 10 years and tried all types of treatments but every time she tried to run to her capability the pain would come back which left her feeling defeated and frustrated. If you have been diagnosed with PHT and you were told that you are getting too old for running or running is just not for you anymore then you will need to listen to Teresa's inspiring story on how she went from struggling with chronic hamstring pain to running a marathon personal best and qualifying for the Boston Marathon! I have had the pleasure to witness Teresa's transformation firsthand as her running physical therapist and coach through our Spark Healthy Runner signature coaching program and Teresa (like so many of the clients I am fortunate enough to work with) not only got back to running pain free but got the guidance from coach Lu on our team to take her marathon training to the next level to get that BQ! I genuinely enjoyed this conversation and reflection of 8 months of training with the Spark Healthy Runner coaching team. We talked about the following and so much more! Teresa's Hamstring tendon pain for 10 years Failed half marathon attempts What helped most with getting pain free New York half marathon without hamstring pain Beginning marathon training with coach Lu Teresa runs a marathon PR and gets that BQ! What did Teresa learn most about herself during marathon training Words of wisdom for getting a marathon PR PHT recommendations What's next in Teresa's running journey - Listen to my previous episode on understanding proximal hamstring pain in runners - Listen to my previous episode on how this physician went from PHT to NYC marathon finisher! - Watch how Lisa went from a hamstring injury to crushing a BQ in 16 weeks! - Watch how Gretchen went from frustrated injured runner to getting her running life back If you are a runner who is looking for an individualized proximal hamstring tendinopathy plan and want to run pain free then you can begin to work with Dr. Duane Scotti within our 1:1 signature Healthy Runner Coaching program here. Get the full deep dive story on how Duane Scotti became a healthy runner by getting over PHT! Want Dr. Duane to answer your question on the podcast? Submit questions here A big thanks to ucan for your support for this episode! Click here to get a FREE UCAN Edge starter pack (you'll just pay the cost of shipping), and use code HEALTHYRUNNER for 20% off your next UCAN order. Connect with Dr. Duane - Instagram - @sparkhealthyrunner - Join Our Healthy Runner Facebook Community - Subscribe to our YouTube Channel - duane@sparkhealthyrunner.com - www.sparkhealthyrunner.com Listen & Subscribe: Apple Podcasts Spotify Stitcher Google Play iHeartRadio Amazon Music Website
Welcome to the Orthobullets Podcast. Today's show is Coinflips, where expert speakers discuss greyzone decisions in orthopedic surgury. This episode will feature Joseph Abboud MD, Brent Wiesel MD, Anand Murthi MD, and Jack Kazanjian DO. They will discus the case titled Proximal Humeral Neck Fracture in 68F.
Zak and Liz talk about weighing a W boson (with “bonus content” for those who participated in the Worrying Bugs Book Club). Liz's new old has bluetooth audio… if you're willing to work for it. The 2016 Macbook Pro only has USB-C ports and drivers are a nightmare. Recorded on April 10, 2022 Newly Measured … Continue reading Measurably Proximal Signals
In this episode, we review the high-yield topic of Proximal Femur Fractures from the Pediatrics section. Follow Orthobullets on Social Media: Facebook Instagram Twitter LinkedIn YouTube
In this episode, we review the high-yield topic of Proximal Femur Fractures from the Pediatrics section. Follow Orthobullets on Social Media: Facebook Instagram Twitter LinkedIn YouTube
In this episode, we review the high-yield topic of Proximal Humerus Fractures from the Trauma section. Follow Orthobullets on Social Media: Facebook Instagram Twitter LinkedIn YouTube --- Send in a voice message: https://podcasters.spotify.com/pod/show/orthobullets/message
Ortho Eval Pal: Optimizing Orthopedic Evaluations and Management Skills
Send us a Text Message.In today's show I bring to you a little focus on the Proximal Fibula and what exists there.I will discuss...-Anatomy surrounding the proximal fibular head.-Differential diagnoses related to the proximal fibula.-Management recommendations for lateral knee pain and so much more!(Video) Proximal Fibular Fracture - Patient demo(Video) Common Peroneal Nerve PalsyMeet our new sponsor: Tread Labs!!
The Internet of Things (IoT) is a network of physical objects that are connected to the internet and can exchange data with other devices and systems. IoT devices can include household objects, sensors, cameras, and controllers, among others. On this week's episode to kick off the summer 2024 series, Katie and Deepak met with Nipuna Chamara, postdoctoral research at Biological Systems Engineering department, UNL to talk about the Internet of Things (IoT) and it's application in agriculture. Tune into this week's episode to learn more about how IOT works as well as the current advancements, challenges, and future prospects withing IOT use for advancement in agriculture. Guest Contact Information: E-mail: nabeysingheherathm2@huskers.unl.edu FarmBits Contact Information: E-Mail: farmbits@unl.edu Twitter: https://twitter.com/UNLFarmBits Facebook: https://www.facebook.com/UNLFarmBits Katie's LinkedIn: https://www.linkedin.com/in/katie-bathke-a15082246/ Deepak's Twitter: https://twitter.com/agrideepak093 Deepak's LinkedIn: https://www.linkedin.com/in/deepak-ghimire Opinions expressed by the hosts and guests on this podcast are solely their own, and do not reflect the views of Nebraska Extension or the University of Nebraska - Lincoln.
In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Dr. Gabriel Petruccelli to discuss biceps injury examination, assessment, imaging, surgical and rehab considerations. Gabriel L. Petruccelli is an accomplished board-certified orthopaedic surgeon specializing in arthroscopy, sports medicine, shoulder replacements and general orthopaedics. Dr. Petruccelli joined Greater Washington Orthopaedic Group, PA in 2012, with three locations: Rockville, Silver Spring and GermanTown, Maryland. Dr. Petruccelli is a Maryland native, who graduated from The Heights School in Potomac, where he played basketball and soccer. Dr. Petruccelli graduated from the George Washington University with a Bachelor of Science degree in Exercise Science before receiving a certificate in Physiology at the Virginia Commonwealth University. He completed his medical degree from Ross University School of Medicine in Barbados in 2006 before relocating to New York City to complete his Internship and Orthopaedic residency at New York Medical College-St. Vincent's Catholic Medical Center/ Kingsbrook Jewish Medical Center in 2011. In 2012, Dr. Petruccelli relocated to the west coast to complete his fellowship with the San Diego Arthroscopy and Sports Medicine Fellowship. There he honed and specialized his skills within the field of sports medicine and open shoulder surgery. Also, during his time there, he worked closely with Major League Baseball's San Diego Padres. He also assisted the team physician for the San Diego State Aztecs. Given the opportunity to research, he published surgical technique videos for national orthopaedic society meetings that year. Dr. Petruccelli has received the Top Doctors Washingtonian Magazine Award in 2017, 2018 & 2019. Since 2016, he has been the Section Chief of the Department of Orthopaedics at Adventist Healthcare Shady Grove Medical Center. Dr. Petruccelli supports the athletic programs as the team physician at Georgetown Preparatory School and supporting his high school alma mater, The Heights School. He also gives valuable educational talks throughout the community. Dr. Petruccelli's main focus is to help each individual get back to their normal daily life and activities as soon as possible with top quality and very personalized orthopaedic care. He takes great pride in listening to his patients and understanding their needs. He works closely with his carefully selected physical therapists to ensure a safe and quick rehabilitation protocol and recovery. Outside of the medical office, Dr. Petruccelli values spending time with his wife and children. He also enjoys, exercise, music, travel and cutting hair. For more on Dr. Petruccelli, be sure to check out @dr.petruccelli on Instagram or click here: https://www.gwog.com/provider/gabriel-l-petruccelli-md-faaos *SEASON 5 of the Brawn Body Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit - BE SURE to use coupon code brawnbody10 at checkout to save 10% on your Isophit order! Episode Sponsors: MoboBoard: BRAWNBODY10 saves 10% at checkout! AliRx: DBraunRx = 20% off at checkout! https://alirx.health/ MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription! CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off! GOT ROM: https://www.gotrom.com/a/3083/5X9xTi8k Red Light Therapy through Hooga Health: hoogahealth.com coupon code "brawn" = 12% off Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe Make sure you SHARE this episode with a friend who could benefit from the information we shared! Check out everything Dan is up to, including blog posts, fitness programs, and more by clicking here: https://linktr.ee/brawnbodytraining Liked this episode? Leave a 5-star review on your favorite podcast platform! --- Send in a voice message: https://podcasters.spotify.com/pod/show/daniel-braun/message Support this podcast: https://podcasters.spotify.com/pod/show/daniel-braun/support
Apologies. Originally episode 4 published twice. This episode truly contains 1. Proximal femur maturity index. 2. risk of fusion following cyst excision 3. Symptom duration and ACDF. 4. Coronal alignment in Adult deformity
Host Dr. Arun Aneja interviews paper author Dr. Antti Launonen. This paper was presented at the 2023 OTA Annual Meeting. This paper was presented at the 2023 OTA Annual Meeting, and the published article can be found at the link: https://journals.plos.org/plosmedicine/article?id=10.1371/journal.pmed.1004308 . To see the abstract, download the free ConveyMED app: Apple Store or Google Play For additional educational resources visit https://ota.org/.
1. Proximal femur maturity index in AIS 2. Risk of fusion following cyst excision. 3. Symptom duration and ACDF. 4. Coronal Alignment in Adult deformity
[Download] The Ultimate Guide to Running WITHOUT Hamstring Pain Do you get pain in your butt right under your glute that gets worse when you sit during work especially after a run? Do you just dread hills, that achiness feeling after a long run, long car ride or sitting on hard surfaces? Like so many of you, I thought that I should just stretch my hamstring and stop running and that would solve the problem. Unfortunately, that is probably the worst thing you can do to overcome this stubborn pain in the butt! Get my full personal injury story here In this episode, we are talking about why runners get proximal hamstring tendinopathy (PHT) I provide clarity on the following questions: - What is proximal hamstring tendinopathy - Why do runners get high hamstring pain - What does proximal hamstring tendinopathy feel like I also reveal my top 4 (NEW and improved) tips for overcoming PHT as a runner Whether you have recently been diagnosed, self diagnosed, or have been battling hamstring pain for years, this episode is for you! Listen to my previous episodes on hamstring tendinopathy in runners Listen to my previous episode with Mary on how she went from frustrated runner with PHT to NYC marathon finisher Learn how to do the Single Best Exercise for Glute Activation [Download] FREE Return to Run Program after Injury There are six parts of your running journey that need to be optimized so you can run strong and last long! Learn them here Want Dr. Duane to answer your question on the podcast? Submit questions here Want Dr. Scotti's guidance in finally overcoming your PHT pain with structured strength, recovery, nutrition, and run plan with full support and accountability to reach your highest potential as a runner? Book a call and learn more about Healthy Runner coaching here A big thanks to the Amino Company for your support for this episode! If you have heard from any of the runners who I help with stubborn PHT, I always recommend they supplement our training with HEAL from the Amino Company. Heal is an amino acid, whey and creatine based formulation designed to reduce recovery times and improve physical function after injuries by accelerating muscle repair while helping maintain a healthy inflammatory response. Click here and use code HEALTHYRUNNER for 30% off your entire Amino Company order! Connect with Dr. Duane: - Instagram - @sparkhealthyrunner - Join Our Healthy Runner Facebook Community - Subscribe to our YouTube Channel - duane@sparkhealthyrunner.com - www.sparkhealthyrunner.com Listen & Subscribe: Apple Podcasts Spotify Stitcher Google Play iHeartRadio Amazon Music Website
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter's Weekly Newsletter Courtney Conley is an internationally renowned foot and gait specialist. In this episode, Courtney delves into the intricate world of foot anatomy and functionality. She explores the complexities of the foot, discussing its anatomy, common injuries, and the importance of understanding its structure in preventing issues. She covers a range of foot ailments, factors contributing to them, treatment options, and prevention strategies. She delves into the significance of loading, balance, range of motion, and posture, emphasizing the crucial role of strength in preventing both injuries and falls. Additionally, she sheds light on the interconnectedness of the kinetic chain, from the leg muscles down to the foot, and how issues within this chain can cascade downstream, leading to various injuries and pathologies. Additionally, she provides a comprehensive overview of footwear, discussing suitable options for both adults and children to promote foot health and mitigate potential problems. In addition to this interview, Courtney also recorded a series of videos to better explain a number of the concepts discussed such as diagnostic tests that are used to determine mobility and strength and the exercises one should perform to improve the outcomes based on the diagnostics. The interview will be available to everyone while the videos from the gym will only be available to paid subscribers (found at the end of the show notes page). We discuss: Why Courtney chose to specialize in the foot [3:30]; The vital role of foot strength, function, and health in human movement and well-being [6:15]; Anatomy of the rear foot and midfoot [10:15]; The development of flat feet, the impact of footwear, and the benefits of going barefoot [19:45]; Anatomy of the forefoot, common injuries, and why most injuries occur in the forefoot [23:15]; Foot musculature and its role in maintaining foot stability and preventing deformities like bunions and hammer toes [30:15]; The intrinsic musculature of the foot, plantar fasciitis, footwear, and more [39:00]; Plantar fasciitis: diagnosis, causes, and treatment [51:30]; Posterior leg muscles: strength assessment methods, role in ACL injuries, and more [59:15]; Lateral and medial muscles: ankle stability, arch support, big toe stabilization, and exercises to strengthen and prevent injuries [1:04:15]; Importance of strength of lower leg muscles for gait and preventing shin splints, stress injuries, and more [1:08:15]; Tendinopathies and other common pathologies related to the anterior and lateral compartments of the foot [1:13:00]; The importance of midfoot integrity, ankle dorsiflexion, and a discussion of gait alterations [1:19:45]; Proximal stability and its implications for posture and movement patterns [1:27:00]; The age-related decline in foot sensation and strength [1:32:45]; Common toe injuries, treatment, and how to prevent further progression of the injury [1:36:30]; Preventing falls and managing arthritis with proactive foot care and exercises [1:46:45]; Footwear: advice for picking shoes that promote foot health [1:54:45]; Footwear for runners [2:05:30]; The importance of prioritizing footwear that promotes natural foot movement and strength while considering individual comfort and foot health needs [2:09:30]; and More. Connect With Peter on Twitter, Instagram, Facebook and YouTube
Proximal Hamstring Tendinopathy, also known as sit bone pain, can be very tough to treat because of how much you use your hamstrings when you're running. Today we have Dr. Sarah Louie with us to talk all about the most effective way to treat proximal hamstring tendinopathy. Our first reaction whenever pain pops up is to stretch it, but with this type of overuse running injury, it is not the best move. Listen to today's episode for actionable steps you can take to get rid of sit bone pain.Connect with Dr. Sarah:Instagram -dr.sarah_thehipdocWebsite: www.legacyrehabandperformance.comHip Program: At home rehab program for runners to get out of hip painLegion Protein Powder: use code LISA for 20% off (favs include Cinnamon Cereal and Apple Pie)
Proximal Hamstring Tendinopathy, also known as sit bone pain, can be very tough to treat because of how much you use your hamstrings when you're running. Today we have Dr. Sarah Louie with us to talk all about the most effective way to treat proximal hamstring tendinopathy. Our first reaction whenever pain pops up is to stretch it, but with this type of overuse running injury, it is not the best move. Listen to today's episode for actionable steps you can take to get rid of sit bone pain.Connect with Dr. Sarah:Instagram -dr.sarah_thehipdocWebsite: www.legacyrehabandperformance.comHip Program: At home rehab program for runners to get out of hip painLegion Protein Powder: use code LISA for 20% off (favs include Cinnamon Cereal and Apple Pie)
Welcome to the Leading Edge in Emotionally Focused Therapy with Drs. James Hawkins, Ph.D., LPC, and Ryan Rana, Ph.D., LMFT, LPC, ICEEFT Therapists, Supervisors, and Trainers. Thank you for listening. We hope this experience helps you push the leading edge in your work to help people connect with themselves and each other. In this episode of the stuck series, we discuss the importance of staying proximal to the stuck places during the session. We discuss some interventions like psyched to help stay proximal to the stuck place. The goal of staying close is to help do work to open up the attachment flow. You can financially contribute to this podcast on Venmo (@leftpodcast). Type LEFT or Leading Edge in EFT in the comments or notes section. All financial contributions are greatly appreciated and will help us keep producing content to help you push your leading edge. We desire to use this podcast to help equip therapists with tools and encouragement to help them with relational distress. We are also part of a team that has created an online training program, Success in Vulnerability (SV). Success In Vulnerability is your premier online education experience that leads with innovative instruction to advance your therapeutic effectiveness through Success in Vulnerability's exclusive Modules and full-length Clinical Examples. You can follow us on our Facebook page @pushtheleadingedge You can follow Ryan on Facebook @ryanranaprofessionaltraining and his website You can follow James on Facebook and Instagram @dochawklpc. You can also check out his website, dochawklpc.com Check out our online training program, Success in Vulnerability (SV) You can follow George @ https://www.georgefaller.com/.
What you give your energy to is what is going to grow. Authors, Dr. Katie Desiderio and Dr. Michael Frino, in their book The Be Keeper, use the bee as the perfect plot line for their leadership fable story of pollinating for transformative growth. This conversation is packed with power as we dig into our personal responsibility of being a BE keeper. For more information about the book, the proximal leadership style, or to book Katie and Michael, please visit www.leadershipfables.com or go to @leadershipfables on all social media outlets. www.EBCconsultingLLC.com
In this episode, we review the high-yield topic of Proximal Tibia Epiphyseal Fractures - Pediatric from the Knee & Sports section. Follow Orthobullets on Social Media: Facebook Instagram Twitter LinkedIn YouTube --- Send in a voice message: https://podcasters.spotify.com/pod/show/orthobullets/message
Zone of Proximal Growth and Embracing New Challenges In this episode, Ana Melikian discusses the concept of the “Zone of Proximal Growth,” inspired by psychology development theories. Ana speaks about the idea that this zone represents the space beyond our comfort zones and, with the right support, provides the optimal conditions for individual growth. She… Continue reading Exploring the Zone of Proximal Growth The post Exploring the Zone of Proximal Growth appeared first on Ana Melikian, Ph.D..
In this episode of Coin Flips & Controversies, we present the case of Proximal Humerus Fracture-Dislocation in 49F and feature expert faculty: Drs. Malkawi, Abboud, & Selmi. Important Links: Vote on Case Full Video --- Send in a voice message: https://podcasters.spotify.com/pod/show/orthobullets/message
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