Welcome to the #BertsLight podcast- Short daily podcast where I share with you things that I hope will help you see more light in the world. I try to leave the world a better place for me having been in it, so hopefully this is a way to help you do the same. -- www.Patreon.com/BertsLight
Instead of being proud of yourself for getting all the things done, be proud of yourself for each individual thing you get done.BertsLight On FacebookEp 217 Music ©ByronMakesThings 2023Support the show**excuse any background noise, it's hard to find a quiet spot to record when you have 4 kids** - Produced by ByronMakesThings
Sunday's we find way to get ourselves prepared for the week ahead.BertsLight On FacebookEp 216 Music ©ByronMakesThings 2023Support the show**excuse any background noise, it's hard to find a quiet spot to record when you have 4 kids** - Produced by ByronMakesThings
On Saturdays we will try to find a way to just exist for a while without feeling guilty about just existing.BertsLight On FacebookEp 215 Music ©ByronMakesThings 2023Support the show**excuse any background noise, it's hard to find a quiet spot to record when you have 4 kids** - Produced by ByronMakesThings
Fridays are about preparing yourself and your life for the weekend so you have the best chance at it going well.BertsLight On FacebookEp 214 Music ©ByronMakesThings 2023Support the show**excuse any background noise, it's hard to find a quiet spot to record when you have 4 kids** - Produced by ByronMakesThings
On Thursdays we help people in need in a way that they know it was us.BertsLight On FacebookEp 213 Music ©ByronMakesThings 2023Support the show**excuse any background noise, it's hard to find a quiet spot to record when you have 4 kids** - Produced by ByronMakesThings
On Wednesdays we will be talking about Mental Health and how best to care for it.BertsLight On FacebookEp 212 Music ©ByronMakesThings 2023Support the show**excuse any background noise, it's hard to find a quiet spot to record when you have 4 kids** - Produced by ByronMakesThings
Every Tuesday I will give you ideas on how to help those around you without expectation of anything in return. BertsLight On FacebookEp 211 Music ©ByronMakesThings 2023Support the show**excuse any background noise, it's hard to find a quiet spot to record when you have 4 kids** - Produced by ByronMakesThings
Somedays it really is good enough to get someTHING done, even if you didn't get ALL the things done.BertsLight On FacebookEp 210 Music ©ByronMakesThings 2023Support the show**excuse any background noise, it's hard to find a quiet spot to record when you have 4 kids** - Produced by ByronMakesThings
Quote from Shakespeare that I really enjoyed.BertsLight On FacebookByronMakesThingsEp 209 Music ©ByronMakesThings 2023Support the show**excuse any background noise, it's hard to find a quiet spot to record when you have 4 kids** - Produced by ByronMakesThings
People need to eat, but food isn't always easily accessable to many, so help make it accessable to someone you know who is struggling.BertsLight On FacebookByronMakesThingsEp 209 Music ©ByronMakesThings 2023Support the show**excuse any background noise, it's hard to find a quiet spot to record when you have 4 kids** - Produced by ByronMakesThings
Take the time to actually celebrate Memorial Day by thanking vets.BertsLight On FacebookByronMakesThingsEp 208 Music ©ByronMakesThings 2023Support the show**excuse any background noise, it's hard to find a quiet spot to record when you have 4 kids** - Produced by ByronMakesThings
Have a good day, just don't over do it and push yourself too hard.BertsLight On FacebookByronMakesThingsEp 207 Music ©ByronMakesThings 2023Support the show**excuse any background noise, it's hard to find a quiet spot to record when you have 4 kids** - Produced by ByronMakesThings
It's Saturday, if you've followed along this week, you're ready to make the best of today.BertsLight On FacebookByronMakesThingsEp 206 Music ©ByronMakesThings 2023Support the show**excuse any background noise, it's hard to find a quiet spot to record when you have 4 kids** - Produced by ByronMakesThings
Self care is important, but it doesn't always have to be done alone.BertsLight On FacebookByronMakesThingsEp 205 Music ©ByronMakesThings 2023Support the show**excuse any background noise, it's hard to find a quiet spot to record when you have 4 kids** - Produced by ByronMakesThings
Do something nice for someone today, and every Thursday, without taking credit for what you've done.BertsLight On FacebookByronMakesThingsEp 204 Music ©ByronMakesThings 2023Support the show**excuse any background noise, it's hard to find a quiet spot to record when you have 4 kids** - Produced by ByronMakesThings
It's hump day, so use today for some good self care.BertsLight On FacebookByronMakesThingsEp 203 Music ©ByronMakesThings 2023Support the show**excuse any background noise, it's hard to find a quiet spot to record when you have 4 kids** - Produced by ByronMakesThings
Make today better by helping someone else.BertsLight On FacebookByronMakesThingsEp 202 Music ©ByronMakesThings 2023Support the show**excuse any background noise, it's hard to find a quiet spot to record when you have 4 kids** - Produced by ByronMakesThings
Quote from Malcolm Gladwell.BertsLight On FacebookByronMakesThingsEp 201 Music ©ByronMakesThings 2023Support the show**excuse any background noise, it's hard to find a quiet spot to record when you have 4 kids** - Produced by ByronMakesThings
#BertsLight #Recoup #TakeTheDayOffChallenge #TakeTimeForYourself #Rejuvinate #ChronicPain #ByronMakesThings #MentalHealth #MentalHealthMatters #MentalHealthAwareness - 163 - www.ByronMakesThings.com - Support the show
#NewLight #CreateNewLight #PastLight #FavoriteMovie #FavoriteShow #FavoriteBook #FavoriteSong #FavoriteAlbum #BertsLight #ByronMakesThings #Thursday - 162 - www.ByronMakesThings.com - Support the show
#BertsLight #ByronMakesThings #ChronicPain #Recuperate #TakeCareOfYourself #Tuesday #Pain - 161 - www.ByronMakesThings.com - Support the show
#BertsLight #ByronMakesThings #ItsOkayToBeSad #ExpressYourEmotions #FeelYourFeelings #LetTheTearsFlow #MenCanCry #Monday #EmotionsAreOkay - 160 - www.ByronMakesThings.com - Support the show
#BertsLight #ByronMakesThings #MakeTheBestOfToday #DoSomethingForYou #TakeCareOfYourself #GetSomeRest #Relax #DontBurnYourSelfOut #Moderation #Sunday - 159 - www.ByronMakesThings.com - Support the show
#BertsLight #ByronMakesThings #DoSomethingForYou #MakeTheBestOfToday #TakeCareOfYourself #Friday - 158 - www.ByronMakesThings.com - Support the show
#BertsLight #ByronMakesThings #KeepMovingForward #MovingForwardCanBeItsOwnLight #CantLiveInThePast #ThePastIsAGuidingLight #DontLiveInThePast #Thursday #TakeCareOfYourself - 158 - www.ByronMakesThings.com - Support the show
#BertsLight #ByronMakesThings #LightAtEndOfTunnel #CantLiveInThePast #MovingForwardCanBeItsOwnLight #KeepMoving #KeepMovingForward - 157 - www.ByronMakesThings.com - Support the show
#MakeTheBestOfToday #fyp #BertsLight #ByronMakesThings #Monday #Relax #Rest #GetSomeRest #DoSomethingForYou - 156 - www.Byronmakesthings.com - Support the show
#GetSleep #TakeANap #Relax #StopWorkingSoHard #StopGettingRunDown #TakeCareOfYourself #Thursday #BertsLight #ByronMakesThings #CheckOutThePodcast - 155 - www.ByronMakesThings.com - Support the show
When you do the thing you've been putting off, you can use that as good energy to get through the rest of the day. - 154 - www.ByronMakesThings.com - Support the show
Still figuring out who you are? Me too. - 153 - www.ByronMakesThings.com - Support the show
Try to do nothing, more often. - 152 - www.ByronMakesThings.com Support the show
Do the crap work on the crap day. - 151 - www.ByronMakesThings.comSupport the show
It's Wednesday, let's make the best of this week's energy to keep a good week going or make a bad week end better. - 150 - www.ByronMakesThings.com Support the show
Have a "warm" Tuesday, and a taco. - 149 - www.ByronMakesThings.com Support the show
Today is your day. - www.ByronMakesThings.com - 148Support the show
Weekly guided meditation. - 147 - Support the show
We need to give more recognition to the normal people doing good works, and less to the famous people doing them. Lift the ones who do it because they can, not just because they feel obligated. - 146 - Support the show
If the world takes you today, what kind of legacy are you leaving behind? - 145Support the show
Weekly guided meditation. - 144 - Support the show
Taking a break for mental and physical health reasons. Will return 5/30/22. Thank you for your patience. - 143 - Support the show
Weekly guided meditation time. - 142 - Support the show
Hedy Lamarr changed the way the world works and didn't get credit for it till shortly before she passed away. - https://en.wikipedia.org/wiki/Hedy_Lamarr - 141 - Support the show
Sometimes finding light when you're stuck in grief and sadness is about embracing where those feelings came from and using them to help shape you into the best you that you can be. - 140 - Support the show
Friday the 13th..... Why do you focus so much on the negativity? - 139 - Support the show
Contact local therapist offices and ask about free or discounted therapy with interns/students. Talk to someone, please. - 138 - Support the show
Wednesday meditation. - 137 - Support the show
James Harrison, the man with the golden arm. - https://en.wikipedia.org/wiki/James_Harrison_(blood_donor) - 136 - Support the show
Bringing light into your life can truly mean bringing sunlight into your life. - 135 - Support the show
What the podcast is about, the daily layout, and what to expect. Updated 5/6/22. - Support the show
Do selfless good deeds and allow the light you put in their lives to create light in your own. - 134 - Support the show
Amber "AC" Covell and the Soulshine Wildlife Center - https://soulshinewildlife.org/ - 133 - Support the show