Beyond the OM guides listeners on how to take all the peace, love, harmony, Mindfulness & connections we feel on the Yoga mat into our real lives... we explore how to take it Beyond the OM.
All kids of new beauty will spring into being, ready to be appreciated, will you see it?
Open your eyes, open your heart, open your mind, open your arms & open your life to all that is possible.
Wherever you are today open your heart to the beauty you can find in every little thing.
Lets explore using a series of words said over & over to get you in the zone, or what yogis know as Mantras.
Did you know, the more you feel your weakness, the more you gain your strength? Lets explore
As nurturers/providers we are taught that our needs come second. The truth is self care is a divine calling...lets explore
Sunlight drops its golden paint on the quiet surface of a mountain stream, and a new day is born...
Namaste the most overused greeting by people who don't know its power.... Lets Explore
Something amazing happened when we surrender & just love.
Today we take a moment to sink into peaceful awareness & breathe.
Be thankful for the discomfort for it pushes you to move yourself forward.
Today is a gift...the past is an illusion... the future is unknown... Your assignment today? Lets Vibrate Higher
Yoga is such a beautiful practice and leave us feeling great, spent & connected. Wouldn’t it be great if we could take all the peace, love. Harmony we feel in Savasana off the mat & into our lives? Our Podcast will translate & transmit those feelings of contentment, action & gratitude from the mat into your life.
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