Podcasts about Sunlight

Investigative journalists Mandy Matney and Liz Farrell are back and we begin today's episode revisiting (01:02) how Scott Spivey was shot to death in his vehicle by Weldon Boyd and Bradley Williams in September 2023.  A significant development comes in the form of a "legal filing", an "absurd 9-page motion to stay" by Bradley Williams' attorney, Robert E. Lee… yup, that's the name he prefers… We'll also share a disturbing, but pertinent call between Weldon and his granny discussing the incident.  Then (23:00) we share updates on the 'updated' sentence of suspended Hilton Head Island attorney Peter Strauss, the as-yet-unscheduled sentencing for Russell Laffitte, Michael Colucci's retrial scheduled for June 16th and Lee Gilley's Houston status hearing on June 4th for his murder trial.   As our primary focus, (25:06) Mandy and Liz critically examine the 2025 Horry County Police investigation into the 2021 death of Chris Skinner, husband of JP Miller's alleged mistress, highlighting discrepancies between the official ruling of accidental death and video evidence suggesting something else. We'll share police interviews with Chris Skinner's friends, noting the friend's belief the death was a suicide possibly influenced by JP Miller, and questioning the wife's inconsistent statements and demeanor.  Ultimately, we are advocating for truth and justice in all these cases.  Lots to cover, so let's dive in...

2 sections- should not use sunlight, torch for bedikat chametz and applications, rather single candle, locations that chametz did not/may have entered and therefore do not/do require checking

2 sections- should not use sunlight, torch for bedikas chametz and applications, rather single candle, locations that chametz did not/may have entered and therefore do not/do require checking

Join us for a very special episode of "Cup of Justice" as investigative journalists Mandy Matney and Liz Farrell chat with the incredibly talented actor, Valyn Hall, best known for her unforgettable role as Aunt Tiffany in HBO's The Righteous Gemstones.  In this insightful and hilarious conversation, we dive deep into Valyn's experiences both on and off the screen.  Learn how the show accurately, albeit exaggerated, portrays Southern culture and family loyalty, making the South itself a character. Valyn shares her pride in her Atlanta hometown and its unique "weirdness".   Plus we'll get into Valyn's journey in acting, her favorite scenes to film, including chaotic moments at Jason's Steakhouse and heartfelt scenes with other female cast members, plus insights into working with the "cool" and "intense" Walton Goggins (Uncle Baby Billy). We're also discussing the film industry in the Southeast, including why filming in South Carolina versus Georgia has certain disadvantages, and her perspective on the term "Y'allywood". From character origins and filming challenges to Southern identity and fan interactions, this episode offers a candid look into the world of The Righteous Gemstones, from the perspective of the incomparable Valyn Hall. ☕ Cups Up!  ⚖️ Episode References Watch “The Righteous Gemstones” on Max

Today, I'm joined by Teo Soleymani, MD—a double board-certified dermatologist, fellowship-trained Mohs and facial reconstructive surgeon, and an expert in all things skin cancer—plus, he's as entertaining as he is knowledgeable. If you've ever wondered whether you should slather on sunscreen religiously, or if embracing more sunlight is actually good for you, we're here to offer the clarity and nuance that's so often missing from the conversation. Listeners of this podcast can receive 15% off of SunPowder when you go to sunpowder.co/discount/NAT15 (it's .co not .com or else you won't find it).   What we discuss: Sun exposure: fear vs. benefits debate ... 00:06:38 Genetics vs. sun in driving skin cancer risk ... 00:09:04 Types of skin cancer explained ... 00:10:38 HPV, environmental toxins, and non-UV causes ... 00:22:35 Burning vs. safe sun—practical advice ... 00:21:24 Sunscreen: mineral vs. chemical, what matters ... 00:36:01 Problems with spray sunscreens ... 00:40:45 Melanin, UV damage, and skin aging ... 00:13:40 Melasma: hormones and stubborn pigmentation ... 00:47:19 Estrogen, collagen, and topical supplements ... 00:49:18 Astaxanthin and polypodium—internal sun protection ... 00:56:01 Nicotinamide: strong evidence for cancer prevention ... 01:04:11 Sunpowder supplement: trials and benefits ... 01:07:43 Laser resurfacing and reduced cancer risk ... 01:12:33 Genetics, immune health, and testing limits ... 01:15:31 Where to find Sunpowder + connect with Teo ... 01:18:53   Our Amazing Sponsors: LVLUP - Neuro Re-Generate the world's first liposomal triple peptide formula, designed to support mental clarity, focus, and overall brain health. Visit www.lvluphealth.com and use code NAT for 20% off your order. Qualia - Senolytic - Clinically tested formula with 9 plant-based, vegan ingredients designed to help your body clear out zombie cells—so you can feel younger, faster. Visit qualialife.com/nathalie and use promo code NATHALIE to save 15% Young Goose L.A.D.R. Serum -  Powered by light-activated DNA repair enzymes, NAD+, and collagen peptides, it reverses damage while you go about your life. Sunlight? Red light therapy? It all helps this serum work smarter, not harder. Visit YoungGoose.com—use code NAT10 to get started, or 5NAT if you're an existing customer. Future-proof your face.   More from Nat:  YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group   More from Teo Soleymani: Website: www.californiadermatology.com and https://sunpowder.co/discount/NAT15 Instagram: @teosoleymanimd Instagram: @drinksunpowder  

In this episode, I break down the essentials of self-employment tax and explore how forming an S Corporation can unlock valuable tax benefits. I walk through key tax strategies, what makes an S Corp worth considering, and why understanding state regulations matters for self-employed entrepreneurs like us. I also highlight how strong bookkeeping, proper payroll, and strategic financial planning help protect your business income and maximize your tax return. If you're navigating entrepreneurship and want to keep more of what you earn, this episode offers practical, real-world guidance.   Also mentioned in this episode: 00:00 Understanding Self-Employment Tax 03:25 The Benefits and Risks of S Corporations 06:20 Criteria for Forming an S Corporation 11:55 Navigating State Regulations and Compliance   Takeaways Self-employment tax is 15.3% for self-employed individuals. An S Corporation can help save on self-employment taxes if criteria are met. Forming an S Corp requires running payroll and compliance with employment laws. You cannot undo an S Corp election for five years. Check state regulations as some may tax back S Corp benefits. Consistent profit over $60,000 is a key criterion for forming an S Corp. Bookkeeping is essential when operating as an S Corp. Having more money than time indicates readiness for an S Corp. Professional guidance is crucial when forming an S Corp. Be cautious of advice from unlicensed sources regarding taxes.   If you enjoyed this episode, please rate, review and share it!  Every review makes a difference by telling Apple or Spotify to show the Sunlight podcast to new audiences.   Links: Link to pre-order my book, Taxes for Humans: Simplify Your Taxes and Change the World When You're Self-Employed. Get your free visual guide to tax deductions Check out my program, Money Bootcamp

Story at-a-glance Vitamin D may play a protective role in Parkinson's disease, with clinical trials showing improvements in balance and mobility for patients taking supplements of 1,000 to 10,000 IU daily The "sunshine vitamin" has neuroprotective effects in the brain, particularly in a key area affected by Parkinson's that helps produce dopamine Vitamin D deficiency is common in Parkinson's patients and contributes to disease progression, as this nutrient helps regulate inflammation and protects brain cells from damage Sunlight is the optimal source of vitamin D; ideally get daily exposure until just before your skin turns slightly pink — though those with darker skin need longer exposure times If sun exposure is limited, vitamin D supplements are useful to help maintain optimal levels (60 to 80 ng/mL); take supplements with healthy fats and monitor your levels with regular blood tests

Dan explores the profound impact of sunlight on mental and physical health, contrasting it with the detrimental effects of artificial light. It delves into the historical context of mind control experiments, the biological mechanisms of sunlight's benefits, and practical tips for integrating natural light into daily life for improved well-being.Amber GlassesBluBlockersStart Healing Your Marriage and FamilySave 15% at TAN BOOKS use code HEARTSRENEWED15 at checkout click here to shop and save!RESOURCES BELOWBETTER SEX LIFE STARTS HERE! Intimacy Guide:https://forms.aweber.com/form/25/71380525.htmWANT PEACE AT HOME? Family Culture:https://forms.aweber.com/form/19/955349019.htmEbook: https://forms.aweber.com/form/31/202341731.htmWHAT WORKS IN MARRIAGE Webinar: https://forms.aweber.com/form/25/437413425.htmWatch this before you call a divorce attorney:https://forms.aweber.com/form/32/107630932.htmChesterton Academy of BuffaloFind a Chesterton School Near YouMezanine Creative Co: Graphic Design for Small BusinessChapters00:00 The Hidden Legacy of Operation Paperclip05:41 The Healing Power of Sunlight08:29 Understanding Mitochondria and Energy Production10:32 Sunlight as a Natural Antidepressant12:16 The Dangers of Artificial Light14:18 Practical Tips for Reclaiming Natural Light

On this special LUNASHARK Premium Dive episode, LUNASHARK Librarian Kate Thomas examines divorce laws, particularly in South Carolina, North Carolina, and Georgia, highlighting the complexities and potential dangers, especially for victims of abuse. Today, we are motivated by the loss of Mica Francis, whose tragic death raises questions about how outdated divorce laws may have failed to protect her from an alleged abuser. We explore the requirements for divorce in these three case study states, including separation periods and fault grounds. The links below provide resources and guidance for individuals experiencing abuse or seeking divorce, emphasizing the importance of legal knowledge and support. We'll be back with True Sunlight #101 next week, but please consider joining LUNASHARK Premium today by clicking the link below or use the promo code 'TSP100' at Lunashark.supercast.com to get your first month as a Soak Up The Sun Member absolutely free.  So... let's get comfortable with this uncomfortable topic.  Let's dive in...

In this Huberman Lab Essentials episode, I provide a science-based daily protocol designed to enhance performance, mood and overall health by strategically timing simple yet powerful tools and behaviors. I explain how to increase energy and alertness in the morning, optimize your workspace and work sessions for maximum focus, and structure your day for sustained productivity. I also discuss the roles of fasting, meal and caffeine timing, and key nutrients, as well as how to leverage exercise to sharpen alertness and cognitive performance. Additionally, I describe evening practices and supplements that help you fall asleep quickly and promote quality sleep. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps 00:00:00 Office Hours, Example Daily Protocol 00:01:48 Morning, Tools: Temperature Minimum, Walk, Sunlight & Cortisol 00:05:30 Hydration, Electrolytes, Tool: Delay Caffeine 00:07:39 Sponsor: Eight Sleep 00:09:45 Morning Focus, Fasting 00:10:34 Tools: Optimize Workspace, Screen Position, Work Bouts 00:13:45 Tool: Timing Work Bouts, Temperature Minimum 00:16:02 Exercise, Strength & Hypertrophy, Endurance Training, Tool: 80/20 Workouts 00:19:01 Sponsor: AG1 00:20:48 Afternoon, Meal Timing, Carbs, Omega-3s, Tool: Afternoon Walks & Light 00:25:33 Dinner, Sleep Transition, Carbs, Serotonin 00:28:44 Sponsor: LMNT 00:30:16 Accelerate Sleep, Tool: Reduce Temperature & Hot Baths 00:32:06 Sleep Supplements, Magnesium, Apigenin, Theanine; Waking at Night 00:35:06 Example Daily Routine, Work Blocks Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

The mold conversation is deeply confusing—especially for people trying to navigate chronic symptoms and figure out where to start. On today's episode, I'm joined by my friend Dr. John Kim, who shares his powerful personal story of mold toxicity, including how it contributed to a heart attack in his 30s.This conversation goes way beyond the usual detox and supplement talk. We dig into what most practitioners miss: the foundations of circadian biology, quantum biology, and the body's terrain—especially at the mitochondrial level. Dr. Kim shares how he healed himself and how he now helps clients approach mold illness from a truly root-cause perspective.Check Out Dr. Kim's Mold Course: https://www.kimwellness.co/SARAHKLEINER  & use code: SARAH - $250 off the course Topics Discussed:Can mold exposure cause a heart attack or serious cardiovascular issues?How does mold toxicity impact mitochondrial function and energy levels?What is the connection between circadian rhythm, sunlight, and mold recovery?What supplements and lifestyle changes support healing from mold illness?How can trauma and nervous system dysregulation make mold symptoms worse?Sponsored By: Viva Rays | Go to vivarays.com & use code: YOGI to save 15%Bon Charge | Click here & use code for SARAHKLEINER for 15% off storewide.Black Lotus Shilajit | Visit: www.blacklotusshilajit.com and Use Code: SARAHK for 15% the entire site!Timestamps: 00:00:00 - Introduction 00:05:13 - Dr. John's mold induced heart attack 00:10:21 - Childhood trauma & cardiovascular health 00:12:30 - Understanding symptoms 00:13:20 - Disregulated nervous system00:14:48 - Nervous system work & cold plunge 00:16:16 - Supplementation and mold 00:23:04 - Circadian health00:24:51 - Vitamin D supplementation00:31:48 - Creatine 00:34:31 - Heart coherency breathing & HRV 00:35:56 - Health basics, HRT, & cortisol 00:39:28 - Thyroid and mitochondrial dysfunction 00:42:04 - The enCORE method00:43:59 - Wellness devices and hacks 00:46:25 - Sunlight and mitochondria 00:50:38 - Listening to your body 00:52:25 - Orthorexia & enjoying your lifeCheck Out Dr John: Check Out Dr. Kim's Mold Course: https://www.kimwellness.co/SARAHKLEINER  & use code: SARAH - $250 off the course Instagram This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional!________________________________________My free product guide with all product recommendations and discount codes:https://s3.amazonaws.com/kajabi-storefronts-production/file-uploads/sites/2147573344/themes/2150788813/downloads/eac4820-016-b500-7db-ba106ed8583_2024_SKW_Affiliate_Guide_6_.pdfCheck out all my courses to understand how to improve your mitochondrial health & experience long lasting health! (Use code PODCAST to save 10%) -  https://www.sarahkleinerwellness.com/coursesSign up for my newsletter to get special offers in the future! -https://www.sarahkleinerwellness.com/contact

Investigative journalists Mandy Matney and Liz Farrell and attorney Eric Bland unpack the continued fallout from the Alex Murdaugh trial, and the four new felony charges for former Clerk of Court, Becky Hill. They dissect the charges against Hill, clarifying that she faces misconduct, obstruction and perjury allegations... but not for jury tampering, despite Team Murdaugh's narrative. The hosts reveal how Hill seemed to embrace the attention, and how 'Backstage' Becky's actions, like charging high fees and allegedly showing sealed photos of victims' bodies to media at a party, raised all sorts of alarms. Did the Murdaugh defense team see Hill as an "easy target" to base an appeal on and what was the role of attorney Joe McCulloch, present throughout the trial for... a screenplay? And what was the complicity of media members who viewed sealed evidence... Will there be consequences? We hope so.  Despite these issues, we strongly believe Alex Murdaugh received a fair trial, and question the credibility of anyone alleging that jury tampering occurred.  Plus, we address the P. Diddy federal sex trafficking trial and why transparency matters.  ☕ Cups Up!  ⚖️ Episode References“Murdaugh clerk of court Becky Hill facing perjury, misconduct charges” - CourtTV, May 14, 2025 

In this episode of the Sunlight Tax podcast, I dive into the essentials of choosing the right business structure for anyone in self-employment, especially when it comes to forming an LLC or electing S-Corp status. I highlight why it's important to avoid unnecessary business formations and walk you through the proper order of business operations—reminding you that your business officially begins the moment you start advertising. I also share practical tax advice, including how different structures impact your taxes, and offer tips on bookkeeping and protecting yourself with liability insurance. Whether you're a new entrepreneur or already deep into running your business, this episode will help you assess your needs and make confident decisions about your structure. Understanding your options as a self-employed business owner can save you time, money, and headaches down the road. Also mentioned in this episode:   00:00 Understanding Business Structures: LLCs and S-Corps 04:02 Order of Operations in Business 09:58 The Role of LLCs in Business 12:20 Understanding S Corporations 19:00 Final Thoughts on Business Structure and Operations   If you enjoyed this episode, please rate, review and share it! Every review makes a difference by telling Apple or Spotify to show the Sunlight podcast to new audiences.   Links: Link to pre-order my book, Taxes for Humans: Simplify Your Taxes and Change the World When You're Self-Employed. Get your free visual guide to tax deductions Check out my program, Money Bootcamp

Ep 75: You did what they told you to do—ate less, moved more, maybe even went keto, vegan, carnivore, or gave up dairy. You tracked every bite and pushed through workouts you hated. So why do you feel worse—or heavier—than ever?In this episode, we're breaking down one of the most misunderstood truths in health and fitness:

To watch a video version of this podcast, click here: https://youtu.be/jwVDbI86XKsIn this episode of the Structure Talk Podcast, hosts Reuben Saltzman and Tessa Murry share personal updates, including recent travels and experiences in different climates. They discuss the challenges of home inspections, particularly regarding insurance and aging roofs. The conversation delves into the impact of summer heat on homes and the potential damage it can cause. The hosts provide insights and advice for homeowners navigating these issues, emphasizing the importance of proactive maintenance and understanding insurance policies. They also discuss various home maintenance issues, focusing on sunlight and heat damage, water leaks, and the importance of proper dryer venting. They share personal experiences and insights on how to manage these issues effectively, emphasizing the need for awareness and innovative solutions in home construction and maintenance.TakeawaysReuben shares his recent experience chaperoning a school trip to Chicago.Tessa discusses the challenges of adjusting to Florida's heat.Reuben reflects on a recent walkthrough consultation he conducted after years.Tessa emphasizes the simplicity of visual inspections in her consulting work.Tessa recounts her experience at a friend's wedding in Arizona and the dry heat.The hosts discuss the rising insurance costs related to aging roofs.Reuben explains the insurance industry's perspective on old roofs and potential claims.Tessa shares insights on the impact of climate change on insurance rates.The hosts explore the effects of summer heat on home systems and materials.Tessa highlights the importance of understanding the longevity of home components.  Sunlight can cause heat damage to neighboring properties.Water leaks can occur unexpectedly, requiring quick action.Proper management of rental properties is crucial.Dryer ducts venting through roofs can lead to significant issues.Ice dams can form due to improper dryer venting.Regular maintenance of dryer ducts is essential to prevent fires.Innovative products like Dryer Jack can improve dryer venting.Cost and availability affect the choice of venting solutions.Awareness of building codes is important for safety.Homeowners should be proactive in managing home maintenance.Chapters00:00 Introduction and Personal Updates02:57 Consultation Insights and Experiences05:53 Weather Experiences: Florida vs. Arizona09:03 Insurance and Homeowner Concerns11:49 The Impact of Aging Roofs on Insurance14:57 Heat Damage to Homes: A Discussion18:03 Conclusion and Final Thoughts22:05 Sunlight and Heat Damage23:01 Water Leak Incident26:17 Dryer Ducts and Venting Issues30:10 The Importance of Proper Dryer Venting34:09 Innovative Solutions for Dryer Venting

 Or what makes diseases disappear?As a logical thinking person I have learned before I can solve any problem I need to know: 1.) The “Why?”  2.) Or what has caused that problem?Makes sense?! For Western Medicine, this approach is not true!!!!Western Medicine is fighting the symptoms instead to find out the reason for those diseases.What you fight you will empower!Today we know that all the Cancer treatments are less successful than no treatment and not to say the patient that he has cancer.If you convince a healthy person that he is terminal ill, then the likelihood that this person will die soon is nearly 100%... That have tried out already the Greeks in ancient's time. The emperor said to the captured soldiers, within a half year we will give you poison so that you die… Within one week every soldier was dead even without providing any poison. The emperor has done this experiment 3 times, and it always worked to 100%.  Fear is the best poison!!!! If you address the causes of the diseases, then you heal the diseases…If you find out for instance through shift work, you got ill…(Shift work is one of the worst that you can do to your body….)Change the work to regular work, and you get cured.The problem is to find the causes of diseases, and that is many times very difficult!And even it is mostly a combination for instance of an unhealthy Lifestyle and suppressed negative feelings.Chronicle diseases are caused by:1.) Suppression of feelings, traumas, fear, anger, 2.) Unhealthy Food,- Junk food, meat, industrially processed food, dairy products.3.) Too much Stress.4.) Too less Sleep, for instance not to sleep at night with shift work. 5.) A lack of Physical Activity6.) Gut Health. Leaky Gut will destroy your whole body!!!! The Gut needs probiotic every day and gets damaged through Gluten and acid food like meat… 7.) Infections.8.) Environmental Toxins.9.) Too less Sunlight.10.) Side-effects of Medicaments70% of the chronicle diseases are caused by the wrong food!Thomas Edison said:The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.Even I got all of these correct, with Qigong and Acupressure I got my health.My Video: What causes chronicle diseases? https://youtu.be/R_w6mSxYLwYMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/What-causes-chronicle-diseases.mp3

We made it to episode 101! Thank you for listening! In this episode, I share my revamped daytime routine, emphasizing the importance of various practices which contribute to better sleep and overall wellness.New episodes of Welcome to Wellness every Friday!Not listening on Spotify? Show notes at:https://www.ashleydeeley.com/w2w/episode101Episode brought to you by: ⁠⁠⁠ApolloNeuro⁠⁠⁠Episode brought to you by:⁠⁠⁠⁠⁠⁠⁠⁠⁠ VieLight⁠⁠⁠ - ⁠⁠⁠⁠⁠⁠Code: DEELEY10Episode brought to you by:⁠⁠⁠⁠⁠⁠⁠⁠⁠Dry Farm Wines⁠⁠⁠⁠⁠⁠⁠⁠⁠2:21: Natural Cycles (non-hormonal birth control)3:21: Hormone testing for ovulation and perimenopause3:53: Sunlight for optimal health5:16: Why I avoid sunglasses6:00: Dr. Jack Cruz / Dr. Fritz Hollwich8:21: What I wish I knew when I was a Personal Trainer10:38: Women tear ACLs during the follicular phase 11:42: Quinton minerals12:41: Cancer and the New Biology of Water - Dr Thomas Cowan13:05: Why I quit coffee! Coffee alternatives: Chi Chaga & Kamana16:42: How to improve eyesight18:12: Why I take BHRT - bioidentical hormone replacement therapy19:10: Tallow from Amish farms for body lotion19:42: Better than Botox roller20:11: My favorite makeup brands21:56: Why I don't recommend the EWG22:36: Stored beauty products in myron glass!24:01: Avoid perfume and synthetic fragrances26:05: Tips for drinking out of plastic (1,2,4,5 are OK!)28:56: Why I don't use DoTerra30:22: Hateful eight oils to avoid35:30: My favorite blueblockers - VivaRays41:33: The reasonI I don't use Bluetooth43:00: Murray vs. Motorola 43:24: NuCalm can give you 2 hours of REM sleep results in 20 minutes48:11: Why I don't use air fresheners or any cleaning products which are scented50:06: Why I don't burn traditional candles53:18: Earthing can clinically reduce ESR - erythrocyte sedimentation rate54:35: Speed up wound healing time by Earthing56:00: Why I don't wear or recommend sunscreen 58:11: Community and friendships59:41: Social connection is the number one greatest predictor of your long-term happiness1:01:09: Shawn Achor: The happy secret to better work

Investigative journalists Mandy Matney and Liz Farrell — and the whole LUNASHARK team — are celebrating 100 episodes of True Sunlight Podcast, the show that emerged from their relentless pursuit of justice in the highly acclaimed Murdaugh Murders Podcast (which, of course, is the basis for the star-studded Hulu scripted series currently filming in Atlanta).  What better way to celebrate two years of post-Murdaugh reporting than with an old throwback … breaking Murdaugh news on a Wednesday! Former Colleton County Clerk of Court Becky Hill was arrested and charged with four felony counts — two misconduct in office charges, an obstruction of justice charge and perjury.  Though three of the charges are related to Alex Murdaugh's murder trial they are NOT related to Dick and Jim's claims of jury-tampering. Two of the charges are specifically related to photos of Maggie and Paul Murdaugh's dead bodies, which were allegedly leaked to a "news" agency during the trial and later distributed to random people following the Murdaugh case. Hmmm... But will these charges affect Alex's chances at getting a new trial?  Also on the show, an update in the (18:49) Jane Doe lawsuits against Myrtle Beach “pastor” John-Paul Miller.  Plus, our continuing coverage of (34:17) the Weldon Boyd Calls. From the second North Myrtle Beach businessman opened his truck door after shooting 33-year-old Scott Spivey of Tabor City, North Carolina, to death in September 2023, Boyd began his search for the perfect narrative — one that would explain his presence on Camp Swamp Road and fit the definition of the Stand Your Ground law; that would explain why Scott was shot to death in the back and in his truck; one that integrated the emerging bits of information Weldon appeared to be getting from the shadows of the so-called investigation by Horry County Police Department.  Lots to cover, so let's dive in...

Investigative journalists Mandy Matney and Liz Farrell and attorney Eric Bland pull back the curtain on disturbing issues in Horry County, South Carolina. Our team narrows focus to Weldon Boyd's troubling narrative, detailing how Boyd admittedly followed Scott Spivey before the fatal shooting. The hosts dissect the circumstances, questioning the application of "Stand Your Ground" given Weldon's decision to pursue Scott onto Camp Swamp Road. We'll also lob criticisms at the press, particularly local media in Horry County, for initial "basic" reporting and for not aggressively pursuing the story. And we'll touch on the lack of accountability for Horry County police leadership, challenges with FOIA redactions, and the political reluctance of state officials like the Governor to intervene.  While the growing public outcry from Horry County residents demanding change offers a glimmer of hope, these circumstances paint a vivid picture of systemic failures, a lack of accountability, and the ongoing struggle for transparency and justice in Horry County. Knowing Horry County's heavy reliance on tourism dollars means these issues of safety and public trust have significant economic stakes. ☕ Cups Up!  ⚖️ Episode References A warning for potential South Carolina tourists: You may not be safe “In Stores, Secret Surveillance Tracks Your Every Move” - The New York Times, from The Privacy Project Series “Why U.S. air traffic control is stretched so thin — and the fight to fix it” - CNBC, Updated May 10, 2025 “Your Apps Know Where You Were Last Night, and They're Not Keeping It Secret” - The New York Times, Dec. 10, 2018 Parts of a Springfield XDM Pistol “Letting retirees double-dip is the wrong way to keep SC teachers in the classroom” - The State, March 27, 2018 FBI as Primary Investigators of Civil Right Violations Horry County PD Facebook Post with Pamela Evette - May 9, 2025 “Are Agencies Required to Release Body-Worn Camera Footage” - Municipal Association of South Carolina Upcoming Events Michael Colucci re-trial set to begin on June 16th, 2025 Walking With Stephen event on July 12th Stay Tuned, Stay Pesky and Stay in the Sunlight...☀️ ⁠⁠Premium Members⁠⁠ also get access to episode videos, case files, live trial coverage and exclusive live experiences with our hosts. ⁠⁠CLICK HERE⁠⁠ to learn more: ⁠⁠https://bit.ly/3BdUtOE⁠⁠. Check out Luna Shark Merch With a Mission shop at ⁠⁠lunasharkmerch.com/⁠⁠ What We're Buying... ⁠⁠Quince⁠⁠ - Give yourself the luxury you deserve with Quince! Go to ⁠⁠Quince.com/COJ⁠⁠ for free shipping on your order and 365-day returns Here's a link to some of our favorite things: ⁠⁠https://amzn.to/4cJ0eVn⁠⁠ Find us on social media: ⁠⁠bsky.app/profile/mandy-matney.com⁠⁠   |   ⁠⁠bsky.app/profile/elizfarrell.com⁠⁠   |   ⁠⁠bsky.app/profile/theericbland.bsky.social⁠⁠ ⁠⁠Twitter.com/mandymatney⁠⁠ | ⁠⁠Twitter.com/elizfarrell⁠⁠ | ⁠⁠Twitter.com/theericbland⁠⁠ ⁠⁠https://www.facebook.com/cupofjustice/⁠⁠ |  ⁠⁠https://www.instagram.com/cojpod/⁠⁠ ⁠⁠YouTube⁠⁠  | ⁠⁠TIKTOK⁠⁠ ⁠⁠SUNscribe⁠⁠ to our⁠⁠ free email list⁠⁠ to get alerts on bonus episodes, calls to action, new shows and updates. ⁠⁠CLICK HERE⁠⁠ to learn more:⁠⁠ https://bit.ly/3KBM⁠⁠ *** Alert: If you ever notice audio errors in the pod, email ⁠⁠info@lunasharkmedia.com ⁠⁠and we'll send fun merch to the first listener that finds something that needs to be adjusted! *** *The views expressed on the Cup of Justice episodes do not constitute legal advice. Listeners desiring legal advice for any particular legal matter are urged to consult an attorney of their choosing who can provide legal advice based upon a full understanding of the facts and circumstances of their claim. The views expressed on the Cup of Justice episodes also do not express the views or opinions of Bland Richter, LLP, or its attorneys. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Today, I sit down with Dr. Christy Sutton, author of The Iron Curse and an expert whose personal journey through her husband's long and confusing health saga opened her eyes to the often-missed danger of hereditary hemochromatosis.    What we discuss: Meet Dr. Christy Sutton and Her Personal Story ... 00:06:00 Hemochromatosis: Genetics, Diagnosis, and Mistreatment ... 00:11:00 Multi-Organ Impact of Iron Overload ... 00:33:00 Childhood Hemochromatosis and Clinical Blind Spots ... 00:37:00 A five-year-old's story reveals difficulties in pediatric diagnosis and innovative, non-blood-removal strategies. Symptoms, Infections, and Iron ... 00:47:00 Systemic issues like joint pain, anxiety, dementia, and heightened risk of deadly infections. Managing and Lowering Iron Levels ... 01:01:00 Genetic Roots: Red Hair, Irish Heritage, and Family Risk ... 01:09:00 Key Takeaways and Resources ... 01:17:00 Screening recommendations, where to find Dr. Sutton's work, and closing comments for listeners.   Our Amazing Sponsors: Puori: If you want clean, high-quality protein without the mystery contaminants, check out Puori PW1. Receive 20% off a one-time purchase or if you choose the already discounted subscription, you get almost a third off the price! Visit Puori.com/NAT and use my promo code NAT.   Young Goose L.A.D.R. Serum -  Powered by light-activated DNA repair enzymes, NAD+, and collagen peptides, it reverses damage while you go about your life. Sunlight? Red light therapy? It all helps this serum work smarter, not harder. Visit YoungGoose.com—use code NAT10 to get started, or 5NAT if you're an existing customer. Future-proof your face.   Fresh-Pressed Olive Oil Club: As an introduction to his Fresh-Pressed Olive Oil Club, T. J. is willing to send you a full-size $39 bottle of one of the world's finest artisanal olive oils — fresh from the new harvest—for just $1 to help him cover shipping. No commitment to buy anything, now or ever. Go to GetFreshLongevity.com for a free bottle and pay just $1.   Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

In this episode, I'm diving into the essentials of bookkeeping specifically for small business owners who want to take control of their finances without the overwhelm. I break down accounting basics like the difference between financial accounting and tax accounting, and I explain when (and if) you actually need audited financial statements. We'll talk about how to simplify your DIY bookkeeping process, stay on top of your taxes, and make tax preparation less stressful.    If you're a small business owner, freelancer, or creative entrepreneur looking for practical tips on bookkeeping, taxes, and staying organized, this episode is packed with everything you need to build confidence and clarity around your money.   00:00 Understanding Bookkeeping for Small Businesses 00:52 The Role of Bookkeeping in Small Business 13:14 Navigating Tax Accounting vs. Financial Accounting 16:34 Creating a Simple Spreadsheet System 19:23 Tracking Deductions and Expenses Effectively 22:41 Building a Sustainable Financial Future   If you enjoyed this episode, please rate, review and share it! Every review makes a difference by telling Apple or Spotify to show the Sunlight podcast to new audiences.   Links: Link to pre-order my book, Taxes for Humans: Simplify Your Taxes and Change the World When You're Self-Employed. Get your free visual guide to tax deductions Check out my program, Money Bootcamp  

Today on the radio show. 1 - Finding a winning lotto ticket in a jacket 3 - What have you found? 8 - NEWSPAPER Acronym 11 - Incredible college football names 14 - Sustaining a few hectic injuries 19 - Physical challenges are getting out of hand 21 - Jimmy Gopperth 24 - Explaining to adults 27 - Saving an ambulance that was actually helping a family member 31 - Donated body parts 35 - A lettuce-eating competition 38 - We inducted another Mad Dog on Not For Radio 42 - Late mail 46 - Last drinks Get in touch with us: https://linktr.ee/therockdrive

There's a particular kind of magic that settles over the world this time of year. Maybe you've felt it too, that gentle call to exhale, to let things soften a little. To stop chasing the next thing and instead linger in the moment, barefoot in the garden with dirt under your nails and absolutely no idea where your phone is (and honestly, not caring either).Summer has its own rhythm. She doesn't rush. She unfurls. She shows up unapologetically, sun-kissed, slightly overgrown, humming with bees and possibility. And every year, I find myself needing to answer her invitation again. To slow down. To live with less noise. To breathe more deeply.And if I'm honest, this year more than ever, I need that exhale.Walking the Walk (Even When It Feels Uncomfortable)I talk a lot on the podcast, here on Substack, on Instagram, about slow living, simple living, seasonal living. I share practical ways to strip back the chaos, to live more intentionally, to reconnect with rhythms that feel more human and less machine.But here's the thing: sharing about slow living is not the same as actually living it.I've had to sit with that recently. Because while I believe deeply in everything I write and teach and podcast about… I can also be incredibly good at staying busy in service of slowness. Isn't that wild? I can fill my calendar with things that all “support” my values and still end up frazzled, overstretched, and a little bit disconnected from the very life I'm advocating for.So this summer, I'm choosing to walk the walk. For real. Which means creating more space in my schedule and energy. Saying no, kindly but firmly. Letting some things rest. Including, most notably: the podcast.

This podcast is a short daily audio provided by the online recovery group Transitions Daily. The daily distribution consists of different recovery quotes from various resources, including; Twenty-Four Hours a Day, A.A. Thought for the Day, Daily Reflections, Big Book Quote, Just for Today, As Bill Sees It, plus more! Transitions Daily also distributes this same content in a daily email with a secret Facebook group for discussion. Go to www.DailyAAEmails.com for more information.   Do you want to stop drinking? Have you ever listened to sobriety podcasts? Does alcoholism or addiction run in your family? Have you tried Alcoholics Anonymous or the 12 Steps of A.A.? Are you considering how to get sober? Are you seriously thinking about sobriety for the first time? Is alcohol controlling your life as never before? If so, you will definitely want to check out this recovery podcast.

In this episode, Dr. Jockers explains how autophagy naturally tightens saggy skin by breaking down damaged cells and regenerating healthy ones. This process helps improve skin elasticity without surgery.   You'll discover why amino acids from protein are crucial for collagen and elastin production, and how good fats reduce oxidative stress that harms your skin.   Dr. Jockers shares how strength training and intermittent fasting boost growth hormone, enhancing skin health. Learn how vascular health and autophagy play a key role in skin rejuvenation.     In This Episode:   00:00 Introduction to Autophagy and Mitophagy 02:45 How to Get Rid of Loose, Saggy Skin 04:19 Understanding Skin Health and Autophagy 07:21 Nutritional Strategies for Healthy Skin 11:12 Exercise and Hormetic Stressors for Skin Health 16:15 The Role of Sleep and Sunlight in Skin Health 24:05 Conclusion and Final Thoughts     Explore the health benefits of C60, a Nobel Prize-winning antioxidant that optimizes mitochondrial function and fights inflammation. Visit shopc60.com and discover how to boost your immune system, detox your body, and increase energy. Use promo code 'Jockers' for 15% off your first order. Start your journey to better health with C60 today!   Unlock the full potential of your digestion with MassZymes by BiOptimizers, the most potent digestive enzyme on the market. With up to 500% more protease than other leading brands, MassZymes helps break down protein efficiently, preventing gut issues and improving nutrient absorption. Whether you're over 35 and facing natural enzyme decline or just want to enhance your digestive health, MassZymes offers a comprehensive solution. Try it risk-free today with BiOptimizers' 365-day money-back guarantee and experience the difference. Visit bioptimizers.com/Jockers and use code 'Jockers' to save 10% on your first order!       “Activate autophagy to naturally tighten saggy skin—your body is designed to heal itself!”    - Dr. Jockers     Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean  TuneIn Radio       Resources: Visit https://shopc60.com/jockers – Use code “JOCKERS” to get 15% off! Visit biOptimizers.com/Jockers       Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/   If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/  

In this high-energy episode, Steven Lubka joins Swan Signal Live to discuss the resurgence of Bitcoin, macroeconomic shifts, and the rise of vibes-driven investing. Bitcoin surged over 30% in the past month, breaking above $103K amid easing U.S.-China trade tensions and a “wait and see” stance from the Federal Reserve. Lubka and the hosts break down how Bitcoin is thriving as both a risk-on asset and a safe haven in a volatile economic environment.They explore the emergence of leveraged Bitcoin equities — with companies like 21.co, Strive, and BTC Inc. launching MicroStrategy-style acquisition vehicles. Michael Saylor's use of AI for novel financial instruments, including perpetual dividend products, is also highlighted.State-level Bitcoin adoption accelerates: New Hampshire authorizes a strategic Bitcoin reserve (up to 5% of state funds), Missouri eliminates state capital gains tax (including for Bitcoin), and Arizona passes limited digital asset legislation. Light-hearted moments include celebrating a Villanova grad becoming the new Pope, and Steak ‘n Shake preparing to accept Bitcoin payments.From market analysis to memes and sunlight-fueled asset management, the show delivers sharp insights with signature Swan humor and energy.Macro Environment UpdateBitcoin up over 30% in 30 days, now above $103K.Fed adopts a “wait and see” stance amid tariffs and economic uncertainty.Signs of de-escalation in US-China trade tensions and emerging UK trade deals.The market is reacting positively, with Bitcoin outpacing the S&P 500.Bitcoin as Dual-Threat AssetSteven highlights Bitcoin's unique position as both a risk-on growth asset and a hedge against economic upheaval.Bitcoin's performance decoupling from traditional equities is becoming more visible.Rise of Leveraged Bitcoin EquitiesSeveral entities (e.g., Strive, 21.co, BTC Inc.) launching MicroStrategy-style SPACs and Bitcoin acquisition vehicles.Michael Saylor's innovative use of AI for financial engineering detailed in a behind-the-scenes segment.Strategic Bitcoin Reserve AdoptionNew Hampshire becomes the first U.S. state to authorize a Bitcoin strategic reserve (up to 5% of state funds).Missouri scraps state capital gains tax (including on Bitcoin).Arizona's weaker digital assets fund legislation discussed.Fun & CultureCelebration of a Villanova grad becoming Pope.Steak 'n Shake to accept Bitcoin — potential next corporate treasury candidate?JD Vance announced as speaker at the Bitcoin 2025 Vegas conference.Steven Lubka's upcoming panel: “Bitcoin's Intersection of Health, Wealth, and Sunlight”. Start buying your first Bitcoin in just minutes. Search "Swan Bitcoin" in your app store or visit swan.com/app. Swan Private helps HNWI, companies, trusts, and other entities go beyond legacy finance with BItcoin. Learn more at swan.com/private. Put Bitcoin into your IRA and own your future. Check out swan.com/ira.Swan Vault makes advanced Bitcoin security simple. Learn more at swan.com/vault.

In this Allison Larkin interview, we discuss writing Home of the American Circus and the creative writing routines that have transformed her life with ADHD.This week, I'm talking with my friend and bestselling author Allison Larkin about her latest novel, Home of the American Circus. But this conversation goes far beyond crafting this sprawling family drama. Allison is pulling back the curtain on how she writes such emotionally resonant stories while navigating ADHD and the beautiful writing habits she's uncovered by simply embracing her creative brain.Home of the American Circus is set in Somers, NY—the birthplace of the American circus and the author's hometown. Freya must return home after a financial emergency in this beautiful family drama. The house she's returned to is crumbling, and the relationships are even more so. But when she discovers her 15-year-old niece secretly living there, she unravels her past and reimagines what healing might look like.In this warm conversation, Allison and I discuss:

We made it to episode 100! Thank you for listening! In this episode, I share my revamped nighttime routine, emphasizing the importance of various practices which contribute to better sleep and overall wellness.New episodes of Welcome to Wellness every Friday!Not listening on Spotify? Show notes at: https://www.ashleydeeley.com/w2w/episode100Episode brought to you by: ⁠⁠ApolloNeuro⁠⁠Episode brought to you by:⁠⁠⁠⁠⁠⁠⁠⁠ VieLight⁠⁠⁠ - ⁠⁠⁠⁠⁠Code: DEELEY10Episode brought to you by:⁠⁠⁠⁠⁠⁠⁠⁠Dry Farm Wines⁠⁠⁠⁠⁠⁠⁠⁠ 2:42: Revamping the Nighttime Routine2:54: The Importance of Evening Habits3:30: Watching the Sunset for Better Sleep5:07: Dr. Sam Berne (holistic optometrist) 5:11: The Role of Sunlight in Sleep Quality8:22: Episode with Carrie Bennett & sunlight9:04: Blue Blockers by Viva Rays11:09: The two forms of melatonin I use:This one and This one!11:49: Progesterone for sleep for women14:58: Episode with Leslie Kenny from Primeadine*Buy Primeadine here*18:25: Buy wi-fi Kill Switch to turn off wifi at night20:58: August Brice from Tech Wellness21:52: My Clean Beauty Guide27:29: Honeybee Hippie face wash (code: ASHLEY10)29:48: Microcurrent stimulation device31:23: C360 serum for eyebrows/bald spots32:48: My red light device (Bio Light)35:19: Apollo Neuro43:29: Positive Mindset Before Sleep39:17: Plush Beds (organic mattress)41:25: Organic sheets (from Aizome)

Investigative journalists Mandy Matney and Liz Farrell dive into the fight for justice for Scott Spivey, who was killed in a shooting incident in Horry County, SC, after allegedly being chased for nine miles. Scott's sister, Jennifer Spivey Foley, has emerged as a powerful force demanding accountability. Along with attorney Mark ‘The Tiger' Tinsley, Jennifer's lawsuit has unearthed a "treasure trove of evidence" pointing to an allegedly "corrupt and inept investigation by Horry County Police" and a flawed review by SLED and the Attorney General's Office. Jennifer reveals how she discovered crucial audio recordings from evidence collected on the shooter Weldon Boyd's phone, which contradict the official narrative. You'll hear Jennifer's powerful and emotional speech before the Horry County Council, where she outlined the biased investigation, mishandling of evidence (including Scott's body), and challenged officials directly. We also share the chilling audio from Weldon's own phone where he boasts Scott was "terrified" during the chase. The episode explores the political response, including a letter from Horry County lawmakers asking the governor to intervene. We scrutinize State Representative William Bailey's decision not to sign this letter and examine disturbing recorded phone calls where Weldon Boyd discusses a potential "proclamation for bravery" allegedly crafted by his attorney Ken Moss and SC State Rep. Bailey. Bailey denies involvement, but his statements appear contradicted by the evidence. We also dissect the Horry County Police Department's press conference aimed at mitigating backlash. Chief Kris Leonhart's explanation of "improperly labeled videos" is obviously inadequate. More significantly, Chief Leonhart's claim that former Deputy Chief Brandon Strickland had "no action on scene" is directly countered by Strickland's own voice on tape admitting he was "working in the shadows" for Weldon Boyd the night of the shooting.  Lots to cover, so let's dive in...

Our guests today are none other than Aussie indie rock royalty, Spacey Jane. The Perth four-piece has spent the past few years rising to the top of Australia's music scene—collecting ARIA and AIR Awards for their first two records Sunlight and Here Comes Everybody, and building a devoted global following along the way. Now, they return with their third studio album If That Makes Sense—a lush and expansive project that sees the band slowing down, reflecting, and intentionally crafting their most cohesive record yet. In today's episode, we're joined by frontman Caleb Harper to talk about making a record on their own terms, the impact of external pressures on creativity, and the process of collaborating with other songwriters to push his craft. We also chat about Spacey Jane's massive national tour and what fans can expect from this exciting new chapter.Spacey Jane: Instagram / Spotify Purchase If That Makes Sense and find Spacey Jane tour dates hereVisit our official website here and follow us across our socials.

Episode Highlights With KatieWhy your body needs safety, not just supplements, to healThe difference between stress signals and safety signals—and how your body is always listeningHow under-eating, poor sleep, and even loneliness send silent danger signals to your nervous systemSimple, free ways to tell your body “you're safe now”—starting todayWhy nourishment, movement, and sunlight are more than habits—they're messagesHow to reframe your wellness journey as a remembering, not a projectA new lens for healing that's rooted in trust, rhythm, and compassionResources MentionedBEAM MineralsMagnesiumLMNT electrolytesBONCHARGE: Healthy light bulbs and blue light blocking glassesMollie Eastman: Sleep is a Skill

Living healthy doesn't have to mean going broke. Yes, pasture-raised eggs, non-toxic furniture, and sauna setups can get ridiculously expensive — but that doesn't mean you have to compromise your health just because you're on a budget. In this episode, I walk through a number of practical swaps and cost-saving strategies you can leverage to live healthy without overspending. From cold plunging in natural bodies of water instead of buying a $5,000 tub (no, it's not the same, but it's close enough if you need to save money), to skipping overpriced olive oil and cooking with butter, there are tradeoffs that make sense without sacrificing your well-being. I also talk about how we've drastically cut down on laundry costs using an ozone system, and why buying secondhand furniture might be better for your health than brand-new. A lot of this comes down to avoiding the trap of “health through consumerism.” You don't need a high-end gadget to reduce EMFs — just turn off your Wi-Fi. You don't need to subscribe to every wellness app — just go outside and breathe. It's not about being cheap. It's about spending where it matters, skipping what doesn't, and remembering that the simplest solutions are often the most powerful. Learn more: The Health Benefits of Barefoot Shoes: https://michaelkummer.com/barefoot-shoes-benefits/  Radiant Life Whole House Water Filtration System Review: https://michaelkummer.com/radiant-life-whole-house-review/  Best 5 Cold Plunge Tubs (Coldest to Most Budget Friendly): https://youtu.be/BLdbn6HX-2Q  Thank you to this episode's sponsor, OneSkin! OneSkin's lineup of topical skin health products leverage the power of the company's proprietary OS-01 peptide to remove dead skin cells, improve collagen production, increase skin hydration and more.  Check out my before and after photos in my OneSkin review: https://michaelkummer.com/health/oneskin-review/  Get 15% off with my discount code MKUMMER: https://michaelkummer.com/go/oneskinshop  In this episode: 00:00 - Intro 01:35 - Cold plunging for free 02:45 - Budget grass-fed meat & bulk beef 04:25 - Minimal non-toxic wardrobe 06:10 - Diy detergents & ozone laundry 07:20 - Seasonal, local produce timing 08:25 - Barefoot shoes, fewer pairs 09:15 - Buy used furniture to cut VOCs 09:55 - Filter tap water & diy sparkling 11:00 - Build a simple “Pretty Good House” 12:27 - Fold-up sauna alternatives 13:29 - Cook with butter & saved animal fat 14:41 - Buy the best eggs you can afford 15:37 - Free bodyweight & micro-workouts 17:10 - Sunlight over tanning salons 17:45 - Lifestyle beats immune supplements 18:01 - Nature walks vs meditation apps 18:20 - Unplug devices to cut EMF 19:01 - Library books over streaming 19:36 - Final thoughts Find me on social media for more health and wellness content: Website: https://michaelkummer.com/ YouTube: https://www.youtube.com/@MichaelKummer Instagram: https://www.instagram.com/primalshiftpodcast/ Pinterest: https://www.pinterest.com/michaelkummer/ Twitter/X: https://twitter.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you'd like to support me, please use my affiliate links or discount code. #Biohacking #BudgetBiohacks #FreeHealthyLifestyle   

In September 2023, highly connected North Myrtle Beach, South Carolina, businessman Weldon Boyd and his friend Bradley Williams shot 33-year-old Scott Spivey to death on a rural road. From the very start, Horry County Police Department seemed to go to great lengths to paint Spivey as the aggressor and Boyd and Williams as merely victims who had no choice but to defend themselves. Months later — after an alleged investigation — Horry County Police, 15th Circuit Solicitor Jimmy Richardson, South Carolina Law Enforcement Division (SLED) and South Carolina Attorney General Alan Wilson's office all declined to file charges against Boyd and Williams, citing insufficient evidence … the very same evidence that is now at the heart of what is turning out to be one of the most egregious cases of public corruption in a state that never fails in outdoing itself in that regard.  Investigative journalists Mandy Matney and Liz Farrell sit down with Scott Spivey's mother, Deborah, and his sister, Jennifer Spivey Foley who — along with attorney Mark Tinsley — continue to battle the broken system to get justice for Scott. On today's episode Deborah and Jennifer share stories about the Real Scott Spivey, discuss the overlooked but glaring facts of the case and talk about what it's been like to be betrayed over and again but a law enforcement agency that's supposed to serve and protect.  ⚖️☕ ⁠Premium Members⁠ also get access to episode videos, case files, live trial coverage and exclusive live experiences with our hosts. ⁠CLICK HERE⁠ to learn more: ⁠https://bit.ly/3BdUtOE⁠. Check out Luna Shark Merch With a Mission shop at ⁠lunasharkmerch.com/⁠ What We're Buying... ⁠Quince⁠ - Give yourself the luxury you deserve with Quince! Go to ⁠Quince.com/COJ⁠ for free shipping on your order and 365-day returns Here's a link to some of our favorite things: ⁠https://amzn.to/4cJ0eVn⁠ Find us on social media: ⁠bsky.app/profile/mandy-matney.com⁠   |   ⁠bsky.app/profile/elizfarrell.com⁠   |   ⁠bsky.app/profile/theericbland.bsky.social⁠ ⁠Twitter.com/mandymatney⁠ | ⁠Twitter.com/elizfarrell⁠ | ⁠Twitter.com/theericbland⁠ ⁠https://www.facebook.com/cupofjustice/⁠ |  ⁠https://www.instagram.com/cojpod/⁠ ⁠YouTube⁠  | ⁠TIKTOK⁠ ⁠SUNscribe⁠ to our⁠ free email list⁠ to get alerts on bonus episodes, calls to action, new shows and updates. ⁠CLICK HERE⁠ to learn more:⁠ https://bit.ly/3KBM⁠ *** Alert: If you ever notice audio errors in the pod, email ⁠info@lunasharkmedia.com ⁠and we'll send fun merch to the first listener that finds something that needs to be adjusted! *** Stay Tuned, Stay Pesky and Stay in the Sunlight...☀️ Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the Sunlight Podcast, I'm unpacking some of the biggest myths I hear about forming an LLC. If you're self-employed or thinking about business formation, it's so important to understand what an LLC really is—and what it isn't. I talk through common misconceptions about taxes, liability protection, whether an LLC makes you a “real” legal entity, and how much ongoing accounting or paperwork is actually needed. I also share why business insurance is still essential (yes, even if you have an LLC), and how good financial advice can help you make smart choices for your business. Plus, I give a sneak peek at my upcoming book, Taxes for Humans, where I go even deeper into LLCs, business structures, and all the stuff no one teaches you when you become self-employed.   00:00 Introduction to LLC Myths 04:43 Myth 1: LLCs Change Your Taxes 08:28 Myth 2: LLCs Make Your Business Official 10:25 Myth 3: LLCs Are the Only Protection 13:12 Myth 4: LLCs Are Set It and Forget It   If you enjoyed this episode, please rate, review and share it! Every review makes a difference by telling Apple or Spotify to show the Sunlight podcast to new audiences.   Links: Link to pre-order my book, Taxes for Humans: Simplify Your Taxes and Change the World When You're Self-Employed. My On-demand class: Make Taxes Easier and Stash an Extra $152k in Your Savings Check out my program, Money Bootcamp

Are you still focused on diet while ignoring the most foundational aspect of health? Dr. Max Gulhane reveals why sunlight and circadian biology might be more important than what's on your plate in this interview with Kaitlyn Menere of She Said What?! Podcast.Dr. Gulhane shares his personal journey of transforming his health after conventional medicine failed to address his adult-onset acne. What began as an exploration into low-carb and carnivore nutrition expanded into something far more profound—understanding how our ancient cellular machinery depends on natural light signals to function properly.The conversation ventures into territory rarely covered in medical school: how mitochondria—the energy-producing organelles in our cells—evolved over billions of years to respond to natural light wavelengths. When these tiny powerhouses don't function optimally due to disrupted light environments, disease follows. As Dr. Gulhane explains, "Genetics loads the gun, but your environment and lifestyle pull the trigger."Perhaps most fascinating is the research showing that sun avoidance carries mortality risks comparable to smoking—directly challenging Australia's decades-long "slip, slop, slap" campaign. While ultraviolet light can damage DNA, our bodies have evolved sophisticated repair mechanisms triggered by the very same sunlight exposure. This explains why those who get more sun exposure live longer despite potentially higher skin cancer diagnoses.For listeners struggling with chronic conditions like inflammatory bowel disease, autoimmune disorders, or metabolic issues, Dr. Gulhane offers a holistic framework that goes beyond simply removing problem foods. By addressing light exposure, grounding, EMF reduction, and circadian alignment, many patients have reduced or eliminated their dependence on medications.The episode concludes with details about the upcoming Regenerate Summit in Sydney and Melbourne, where health pioneers will share cutting-edge perspectives on ancestral health practices and regenerative approaches to wellness.Follow KAITLYNInstagram: https://www.instagram.com/kaitlynmenere/Apple Podcasts: https://podcasts.apple.com/us/podcast/she-said-what/id1765050611SUPPORT MY WORK

Why is sun exposure good for you, and why have we ignored it for so long? In this solo episode, Julian discusses how natural sunlight can optimize your biology, sharpen your focus, and elevate your executive performance—without pills or gadgets. Discover the six phases of daily sunlight and how each influences your hormones, sleep, mood, metabolism, and more.This is a mini-masterclass for high achievers, entrepreneurs, and anyone who wants to reclaim their edge using the sun, the most abundant resource on Earth. Today, learn how light programs your biology, regulates your circadian rhythm, and builds long-term resilience, clarity, and energy.— Episode Chapter Big Ideas (timing may not be exact) —00:00 – Intro: Why leaders are burning out on caffeine and chaos01:12 – The surprising link between sunlight and executive performance02:14 – Light isn't just illumination—it's information03:23 – A preview of the 6 sunlight phases that control your biology03:52 – Phase 1: Daybreak – Infrared light and mitochondrial prep06:15 – Phase 2: Sunrise – Cortisol, dopamine, and a natural wake-up call09:04 – Phase 3: Morning UVA – Metabolism, melanin & nitric oxide12:01 – Phase 4: UVB Midday – Vitamin D, testosterone & performance16:04 – Phase 5: Late-Day UVA – Mood-boosting, endorphins & winding down17:35 – Phase 6: Sunset – Melatonin, deep sleep & parasympathetic shift20:02 – The free original “performance stack” no one is using21:15 – A challenge: Can you start with getting 10–30 minutes of sunlight daily?23:14 – Julian's personal gains from early morning light exposure23:38 – Outro: Master your light, master your biology—and your leadership— Key Quotes — "Light isn't just illumination—it's information. It programs your biology.”“The original performance stack is free. It's outside. It's the sunlight.”“Too many high performers chase hacks and supplements, when the first code for peak performance is written in light.”— Connect with Julian and Executive Health —MyCircadian app — https://mycircadianapp.com/ LinkedIn — https://www.linkedin.com/in/julianhayesii/Ready to take your health, leadership, and performance to the next level? Book a complimentary private executive health diagnostic call with Julian Hayes II. Link below. https://calendly.com/julian-exechealth/chemistryWebsite — https://www.executivehealth.io/***DISCLAIMER: The information shared is not meant to treat or diagnose any condition. This is for educational, informational, and entertainment purposes. The content here is not intended to replace your relationship with your doctor and/or medical practitioner.

Let's Dim Sunlight... What could go wrong!? by Nick Espinosa, Chief Security Fanatic

As much as I love and believe in the medical science and biohacks of the 21st century, there is wisdom and knowing that will be forever timeless. Whether my first passion Traditional Chinese Medicine, or Ayurvedic medicine, there are good reasons these health paradigms have lasted for thousands of years. The trick now is how to integrate and make them relevant in today's modern world, which is the mission of todays guest Nidhi Pandya.Get her new book “Your Body Already Knows”: https://www.goodreads.com/book/show/214540631-your-body-already-knowsNidhi is an Ayurvedic Doctor based in NYC, and the creator of the Inner Climate ® Framework. A groundbreaking approach to health that merges ancient wisdom with modern science, and represents the essence of her 15 years of dedicated practice and deep understanding of Ayurvedic principles. Nidhi soon realized the limitations of a strictly prescriptive approach to health. This insight spurred her to reinterpret Ayurveda through a transformative lens, making ancient knowledge accessible and relevant in today's world. An international teacher, coach, and speaker, Nidhi contributes to various publications and serves as a faculty member at the Shakti School. Her strength lies in her unique ability to bridge the gap between traditional Ayurvedic teachings and the needs of contemporary women, guiding them towards a balanced, empowered life.Join us as we explore:What ayurvedic medicine is, what the word actually means and why it remains timeless.How to reignite our inner intuition, and allow our inner intelligence to guide health, wellness and life flourishing.The climate and landscape of the body and why Nidhi is seeing more and more of the “overly solar” dry archetype.Why we, diurnal mammals, have lunches and dinners the wrong way, and the reason people are putting themselves into food comas.Sunlight's critical role in Ayurveda. An Ayurvedic perspective on biohacks like sauna and cold plunges.Contact: Website - https://www.nidhi.meInstagram - @my_ayurvedic_lifeSupport the showFollow Steve's socials: Instagram | LinkedIn | YouTube | Facebook | Twitter | TikTokSupport the show on Patreon:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308. Disclaimer: Please see the link for our disclaimer policy for all of our content: https://madetothrive.co.za/terms-and-conditions-and-privacy-policy/

What if I told you that you have free eye care outside? Sunlight does more than brighten your day. It can actually shape the health of your eyes. In fact, spending time outdoors in natural light can reduce the risk of nearsightedness in children?Sunlight stimulates dopamine production in the eyes, which supports healthy eye growth and proper focus. For adults, sunlight helps regulate sleep cycles by influencing melatonin production, which improves rest and overall well-being. But how much sunlight is enough, and how can you protect your eyes from its harmful rays?That's why we're so glad to chat on IG Live with Dr. Valerie Giangrande (@QuantumEyeDoc).During this Live, we're going to discuss how light affects your metabolism, what your eyes can tell you about your health, why Dr. Giangrande doesn't always wear sunglasses anymore, and so much more! Learn more about Dr. Giangrande's services: https://www.southnassaueyecare.com/dr-valerie-giangrande/Get tested for BPA, phthalates, parabens, and other hormone-disrupting chemicals with Million Marker's Detect & Detox Test Kit: https://www.millionmarker.com/

As we are focused on hearings in Houston, TX and Franklin, TN plus tracking developments in Horry County, SC and supporting the scripted series in ATL this week... we're tabling COJ and bringing you a special LUNASHARK Premium Preview Bonus Episode! From David's Corruption Watchlist, Beth's Soundbites, Girl Talk with Liz and Mandy, and all the great Premium Dives with Beth, Kate, Sam and others... we keep Premium members engaged, informed, and entertained as we tackle tough topics. Today, we want to give y'all a taste of some of the awesome shows we publish on the Premium feed while politely nudging anyone who is a fan of fighting crime and corruption with accurate, victim focused journalism — to PLEASE consider joining premium by clicking this link or use the promo code COJ25 to get your first month as a Soak Up The Sun Member absolutely free. Today, we're tackling information and media literacy, emphasizing the importance of evaluating sources and recognizing bias, particularly in the age of AI-generated content. Plus Kate Thomas' Premium Dive into divorce and often associated abuse, offering advice for both victims and those seeking to help others. we're also looking at jury duty, exploring its history and importance, and defamation, explaining the legal nuances of libel and slander through the lens of Aaron Solomon's defamation case. This is a jam-packed episode and we'll be back with our regular Cup of Justice next week with all the craziness that is about to unfold this week and beyond. Until then... Stay Tuned, Stay Pesky and Stay in the Sunlight...☀️ ⁠Premium Members⁠ also get access to episode videos, case files, live trial coverage and exclusive live experiences with our hosts. ⁠CLICK HERE⁠ to learn more: ⁠https://bit.ly/3BdUtOE⁠. Check out Luna Shark Merch With a Mission shop at ⁠lunasharkmerch.com/⁠ What We're Buying... ⁠Quince⁠ - Give yourself the luxury you deserve with Quince! Go to ⁠Quince.com/COJ⁠ for free shipping on your order and 365-day returns Here's a link to some of our favorite things: ⁠https://amzn.to/4cJ0eVn⁠ Find us on social media: ⁠bsky.app/profile/mandy-matney.com⁠   |   ⁠bsky.app/profile/elizfarrell.com⁠   |   ⁠bsky.app/profile/theericbland.bsky.social⁠ ⁠Twitter.com/mandymatney⁠ | ⁠Twitter.com/elizfarrell⁠ | ⁠Twitter.com/theericbland⁠ ⁠https://www.facebook.com/cupofjustice/⁠ |  ⁠https://www.instagram.com/cojpod/⁠ ⁠YouTube⁠  | ⁠TIKTOK⁠ ⁠SUNscribe⁠ to our⁠ free email list⁠ to get alerts on bonus episodes, calls to action, new shows and updates. ⁠CLICK HERE⁠ to learn more:⁠ https://bit.ly/3KBM⁠ *** Alert: If you ever notice audio errors in the pod, email ⁠info@lunasharkmedia.com ⁠and we'll send fun merch to the first listener that finds something that needs to be adjusted! *** Learn more about your ad choices. Visit podcastchoices.com/adchoices

In today's episode of the Sunlight Podcast, I'm sharing why it's so important to review your tax return—even after you've filed. We'll also chat about the power of taking a digital detox during the busy tax season to help you reset and recharge. I'll walk you through how to understand the key sections of your tax return, what tax estimates really mean, and how to reconcile what you owed with what you paid. Plus, I'm offering some simple, practical strategies for adjusting your future payments if your income changes—so you can feel more confident, prepared, and in control come tax time. Whether you're self-employed or just trying to make sense of your finances, this episode is here to support you! Also mentioned in today's episode:  00:00 Digital Detox: A Refreshing Break 02:02 Post-Tax Filing: Key Steps for Improvement 07:16 Understanding Your Tax Return: Key Insights 12:07 Adjusting for Future Taxes: Strategies for Success 15:43 Resources for Tax Management: Programs and Support   Takeaways Digital detox can improve mental clarity during tax season. Reviewing your tax return is crucial for financial planning. Understanding your tax return helps avoid future whammies. Taxes are retroactive; you only know your tax rate after the year ends. Your total tax owed is reconciled with what you've paid throughout the year. Aim to have your tax payments equal your total tax owed. Adjust your estimated taxes based on income fluctuations. Self-employed individuals must be proactive with tax payments. Utilizing tax programs can simplify the filing process. Seek help from tax education programs for better understanding.   If you enjoyed this episode, please rate, review and share it!  Every review makes a difference by telling Apple or Spotify to show the Sunlight podcast to new audiences.   Links: Link to pre-order my book, Taxes for Humans: Simplify Your Taxes and Change the World When You're Self-Employed. My On-demand class: Make Taxes Easier and Stash an Extra $152k in Your Savings Check out my program, Money Bootcamp Sunlight Podcast Episodes about Quarterly Taxes: Two Myths About Quarterly Taxes Avoid a Tax Bill: How to Start Estimated Quarterly Taxes How to Pay Quarterly Taxes When Your Income Changes

Are you looking for a different and safe method of healing? Have you heard about Red Light Therapy? Dr. Carl Rothschild and Joyce Gerber join us today to talk about the multiple benefits of this therapy. Dr. Rothchild has been a chiropractor for many decades. He loved helping people and had a goal of helping as many as he could. Nearly 30 years ago, he was introduced to a healing method known as “Red Light Therapy.” He started testing this therapy at his 12 practices and had profound results. Science at the time knew this was an element of the sun but couldn't quite explain how it worked. Hereditary diseases and auto-immune diseases have all seen beneficial results by using this therapy. Yet, many people and healthcare practitioners haven't even heard about this. Dr. Rothschild describes a particular patient who had severe burns. Within just a few weeks, the pain and scaring had improved dramatically by using this method. There's also a red light that helped with weight and fat loss. As a chiropractor, Dr. Rothschild believed he should remove the interference and allow the body to do what it does best, which is to heal. If your nervous system flows, you will feel better and have more energy. He talks about how light, and a smart diet can help. He also explains how it can soothe nerves and help with anxiety. He discusses how this red light can help and how science has done research on many ailments. He explains about the thousands of mitochondria in each cell. They are vitally important for optimal health. Red and near-infrared therapy can bring the mitochondria back to health.  It stimulates circulation. The safe elements of sunlight help tremendously – the two wavelengths of red and near-infared go deep into the person's body. During Covid, Dr. Rothschild and his team developed Red Light Therapy beds. A patient lies in the bed and the light penetrates deep. This helps the cells to work properly. It is getting to the cellular level to get the mitochondria to work properly so they can do their job. He explains that 10% of an adult's body weight is made up of mitochondria. This is a newer finding. If the cells are not functioning properly, diseases can happen, including auto-immune dysfunction. Dr. Rothschild has seen dramatic results in eyesight, headaches, and so much more by combining red light and near-infared light. This type of light will not cause a tan or damage to the skin. In fact, it also helps the skin to have less wrinkles and repairs it. The light penetrates inches into the body. It has an effect on distant cells as well. It can help with various organs and deep tissue healing. There are numerous locations around the country which have the Red Light Therapy Beds. This is Part 1 of the interview. Info: www.trifectalight.com/joyce

For years, investigative journalists Mandy Matney and Liz Farrell have wondered how the conversations go when Good Ole Boy police officers try to help keep their friends out of trouble. And for years, the Good Ole Boys have told them that there's nothing to see here. That these conversations never take place and if you think they do then that's your misinterpretation of it. But then a North Carolina woman named Jennifer Spivey Foley hired attorney Mark Tinsley in the pursuit of a justice she KNEW her brother, Scott Spivey, was robbed of after he was killed on a rural side road in Horry County, South Carolina — the same county that would turn its back on Mica Francis less than four months later.  Is this another Alex Murdaugh-style scandal in the making? Why did powerful figures risk their careers for Weldon Boyd, a businessman not even originally from Horry County? Tune in to this explosive episode and demand accountability! The truth is coming to light, one phone call at a time… Let's dive in...

Episode Highlights With KatieWhy sunlight and salt first thing supports energy and hormonesThe oral detox ritual that supports your microbiome and immune systemWhich supplements to take on an empty stomach (and why)The movement hack that supports lymph, fascia, and moodWhy protein before caffeine is the ultimate hormone hackHow to time your supplements for max absorptionThe no-screen morning boundary that protects your mental clarityResources MentionedBioptimizers Magnesium and MasszymesPectasolBeam MineralsRebounderTongue scraper and oral care from WellnesseDissolve it All from MitoLifeProtein powders and collagen I useCacao CalmCoffee and mushroom coffee

Investigative journalists Mandy Matney and Liz Farrell and attorney Eric Bland cover a lot of ground in this latest episode, starting with the death of Pope Francis, a religious leader who routinely called for justice and spoke out against hypocrisy. What will the future of the church look like now?  Also on the show, Alex Murdaugh's co-conspirator Russell Laffitte appeared in court last week to finally admit his guilt. Is this the end of the road for the federal cases in the Murdaugh saga, or will there be more charges filed against yet-unknown players?  Plus, three years after Eric Bland and First Circuit Solicitor David Pascoe filed complaints with the South Carolina Judicial Conduct Committee against Judge Carmen Mullen, they finally have an answer from the mysterious and secretive committee: There's nothing to see here. In other words, Judge Mullen will not face any disciplinary action for her role in Alex Murdaugh's theft from the Satterfields. And the CoJ team is fired up about it!  Finally, Mandy, Liz and Eric talk about the disturbing details that are emerging from the Scott Spivey case in Horry County — specifically the calls that one of Scott's shooters made in the aftermath of Scott's killing. This case is about to blow the lid off corruption inside Horry County Police Department, SLED and the South Carolina Attorney General's Office. ⚖️ Cups Up!! ☕ Episode Resources “This is hypocrisy.” - Pope Francis

Not all sunlight is created equal, how to address shoulder pain and work around it, and the logical effects of lifestyle habits and environment is always conveniently overlooked with r-tards .Membership Specials https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question⁠ For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/   Questions? Email Us: Support@Swolenormous.com

It's been a week filled with breaking news and, as usual, investigative journalists Mandy Matney and Liz Farrell are on it, starting with the arrest of Grant Solomon's mother. Grant was 18 years old when he was killed outside of Nashville under mysterious circumstances (and with his father, former news anchor Aaron Solomon, nearby). In the years since his death, Grant's mother has fought for law enforcement to take another look at her son's case and sought for protection for her daughter, who accused Aaron of sexual abuse.  This past Friday, Angie Solomon was arrested and charged with attempting to hire a hitman to kill Aaron. Mandy and Liz break down what happened and why the accusations seem … off.  Plus, reporter Beth Braden learns that two new witnesses to Grant's death came forward last spring and what they had to say is interesting.  Also on the show, Jane Doe No. 1 stands up to Myrtle Beach Pastor John-Paul Miller's legal bullying.  Plus a shocking (overlooked?) piece of evidence in the Scott Spivey case … no really, it's wild.  Premium members get updates on Russell Laffitte's plea deal, Alex Murdaugh's latest attempts to manipulate dummies and what's up with Cory Fleming's appeal?  Let's dive in...

Investigative journalists Mandy Matney and Liz Farrell and attorney Eric Bland get a dose of breaking news mid-episode when the warrant for Angie Solomon's “murder for hire” arrest comes in, raising all-new questions. In 2020, Angie's 18-year-old son Grant was killed in a strange set of circumstances while outside a gym while his father, Aaron Solomon, was present. Since then, Angie sought justice for her son — as well as for her young daughter, who has accused Aaron of sexual abuse. Was Angie really trying to hire someone to kill Aaron? Or was she set up?  Also on the show, a discussion of the “Gone Girls” documentary about the Long Island serial killer. Would you open the door to a stranger in distress? And what are Rex Heuermann's connections to South Carolina?  Plus, a double dose of breaking news as Eric gets a call from Creighton Waters in the middle of the recording about Russell's federal and state charges. He's pleading GUILTY and saving us all the trouble of watching him squirm in court.  And finally, it's finally been announced! Actress Brittany Snow — known for her roles in “Pitch Perfect” and “John Tucker Must Die” — has joined the cast of Hulu's “Murdaugh Murders” series in the role of … Mandy! But we'll get into all the feels on this week's Girl Talk episode for Soak Up The Sun Premium Members! Episode Resources “Brittany Snow Joins Hulu's Murdaugh Murders Limited Series” - Deadline, April 10, 2025 

Investigative journalists Mandy Matney and Liz Farrell have great news to share … (00:52) Lee Gilley — the Houston man accused of strangling his wife, killing her and their unborn baby — has been officially indicted by the Grand Jury. This is a big deal — especially considering he's yet another man with resources who seems to think he can buy his way out of consequence with a pricey defense team that includes the likes of Robert Durst's attorney, Dick DeGuerin, and maybe even an image consultant, based on his public behavior as of late.  Also on the show, Mandy and Liz take listeners on their first deep dive into the killing of (11:15) Scott Spivey of Tabor City, North Carolina. Thirty-three-year-old Scott was shot to death in a hail of bullets in September 2023 on a rural highway in Horry County, South Carolina. His shooters were never charged in his death and the case was closed in April 2024. But now the FBI has been asked to take a look at the evidence and the No. 2 officer at Horry County Police Department — a good friend of one of the shooters — is under criminal investigation.  And yes, that's the same police department that let Mica Francis down time and again in the lead-up to her death … when she reported multiple times that she was being stalked by her estranged husband, “Pastor” John-Paul Miller in Myrtle Beach. And no one would listen... maybe now their ears will perk up.  Let's dive in...

Investigative journalists Mandy Matney and Liz Farrell share updates (1:19) about South Carolina's thrice-accused rapist Bowen Turner and his quest to get off the sex offender list, plus the latest in the (2:30) Christa Bauer case in Houston, where her husband, Lee Gilley, stands accused of murdering her and her unborn baby.  (3:34) Also on today's show, Mandy and Liz comb through Buster Murdaugh's amended defamation complaint against Warner Brothers and share their thoughts on Buster's arguments and the challenges he and his defendants might face.  (39:30) Plus, Myrtle Beach churchy business bro “Pastor” John-Paul Miller is at it again. The LUNASHARK Media team FOIA'd for a 911 call JP placed from his newest mid-scandal church on St. Patrick's Day. Turns out, JP — who stands accused of raping one child and sexually assaulting another — has some sort of homeschool operation happening in a rough-looking strip mall … or at least that's what he told police. Is JP running a quasi school?  Or was he just saying this in the hopes of once again getting his revenge against protesters, who were filming him from the public parking lot?  And finally, a quick update about Myrtle Beach Police Department's announcement that it reopened and reclosed the (36:22) Chris Skinner case.  Let's dive in...