Podcasts about Mantra

In this episode of The Nikki & Brie Show, Brie and Nikki sit down with the endlessly charismatic Josh Segarra to talk wrestling dreams, Broadway roots, dad life, and his latest role in Fox's Best Medicine. From starring in Abbott Elementary, She-Hulk, Scream 6, and The Other Two, to lighting up the stage on Broadway in On Your Feet, Josh has truly done it all, and somehow still makes time for school pickups and rehearsal at 4:30. We love a working dad king!Of course, we had to dive into his wrestling fandom. Josh shares how he grew up idolizing the Ultimate Warrior and why he'd absolutely say yes if WWE ever called. We're already fantasy booking Sheriff Mark with handcuffs at ringside to help The Bellas snag those tag titles. Manifestation activated! And when it comes to comedy, Josh opens up about sharpening his tools on Broadway, honoring great writing, and how the best laughs often come from truth, not improv. He also gets candid about rejection, jealousy, overthinking, and dealing with online hate, dropping wisdom that honestly feels like its own form of best medicine.Between talk of Chinese food therapy, Frosty-and-fries debates, and heartfelt reflections on fatherhood, this episode is funny, grounded, and unexpectedly inspiring. Josh reminds us that comparison is the thief of joy, that overthinking is usually fiction we write in our own heads, and that sometimes the best cure is turning off the noise and going home to the people who love you. So whether you need a laugh, a pep talk, or just a reminder that you're doing better than you think, you're going to want to press play. Call Nikki & Brie at 833-GARCIA2 and leave a voicemail! Follow Nikki & Brie on Instagram, follow the show on Instagram and TikTok and send Nikki & Brie a message on Threads! Follow Bonita Bonita on Instagram Book a reservation at the Bonita Bonita Speakeasy To watch exclusive videos of this week's episode, follow The Nikki & Brie Show on YouTube, Facebook, and TikTok! You can also catch The Nikki & Brie Show on SiriusXM Stars 109! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Mantra — the sacred sound of yoga — is, for many students and teachers, shrouded in mystery. In this episode, yoga teachers Dr. Rashmi Bismark and Steph Wall join host Rachel Land to unpack the myths, misconceptions, and cultural questions surrounding mantra in modern yoga practice.  Together, they explore whether the practice of mantra is religious, the importance of correct pronunciation, and how teachers can introduce sacred sound into Western yoga classes without alienating students. Listen in to learn why chanting in community might be one of the most powerful nervous system anchors available. "It's not performative. It's an expression of something bigger." — Steph Wall. — What You'll Learn: Is mantra religious? [5:04]
 Does perfect pronunciation matter? [9:10]
 The roles of mantra in western classes [13:40] Do you need an empty mind for mantra to "work"? [16:35]
 Fear of "singing in public" [20:00] Mantra vs. affirmations [25:59]
 Is westernizing mantra cultural appropriation? [27:59]
 How to introduce mantra respectfully [32:13] Yoga Medicine 20-Hour Mantra Immersion [35:31] — Links Mentioned: Watch this episode on YouTube  20-hour Mantra Immersion with Yoga Medicine at the Kali Collective (Glasgow, May 29–31) Yoga Medicine Yin & Meditation Yoga Teacher Training  Podcast Episode 06: The Power of Mindfulness  Podcast Episode 21: South Asian Teacher Panel  Podcast Episode 72: Counter Compassion Fatigue Podcast Episode 59: Explore the Dark Side Podcast Episode 94: Magic of Mythology Connect with Dr. Rashmi Bismark: Facebook | Instagram | Rashmi Bismark MD | X | YMO Guest Teacher Connect with Steph Wall: Facebook | Instagram | Kali Collective Instagram | YMO Guest Teacher

People-centered HR isn't a luxury—it's essential. Learn how nonprofit leaders can build equitable, transparent, and humane people practices that strengthen their organizations, even amid uncertainty and limited resources. In episode 143 of Nonprofit Mission: Impact, Carol Hamilton speaks with Megan Rolfe about: what it really means to practice people-centered HR in nonprofit and social-change organizations—especially small teams navigating limited resources, rising uncertainty, and growing demands for equity.  reframing HR not as a compliance or risk-management function, but as a shared set of agreements about how people work together.  equitable compensation, including the difference between living and thriving wages, transparency in pay practices, and  balancing risk, safety and boldness in today's environment Throughout, Megan emphasizes progress over perfection, collective responsibility, and the relief that comes from remembering: you don't have to do this all by yourself, all at once, or exactly right.   Episode highlights: [00:08:06] Finding HR by Accident—and Choosing It on Purpose   [00:10:05] Why Small Organizations Are Where HR Can Be Transformative   [00:12:50] What People-Centered HR Really Means [00:14:30] Protecting the Organization Because of the People   [00:18:52] Living Wage vs. Thriving Wage   [00:21:44] Start Where You Can: Entry-Level Pay Matters Most   [00:24:52] Concrete Steps Toward More Equitable Pay—Without New Money   [00:29:23] Why Pay Transparency Builds Trust   [00:31:07] Navigating Risk, Fear, and "Safety" in Uncertain Times   [00:34:15] Scenario Planning for People, Not Just Programs   [00:37:030] A Mantra for Leaders Carrying Too Much   Guest Bio: Megan Rolfe provides small social justice organizations with the HR support they need to move work forward and impact change. Having spent 15+ years supporting nonprofits and small businesses focused on making the world a better place, equipping the teams that most need capacity for their vital work holds a special place in her heart Important Links and Resources: Megan "MR" Rolfe Blue Swallow Consulting: Resources including working towards a thriving wage and first steps towards more equitable compensation Vega Mala Consulting: includes more resources on equitable compensation   Be in Touch: ✉️ Subscribe to Carol's newsletter at Grace Social Sector Consulting and receive the Common Mistakes Nonprofits Make In Strategic Planning And How To Avoid Them

The music in today's Healing Music Podcast has it's roots based in ancient healing mantras. Here are the lyrics for a beautiful mantra or psalm dedicated to the theme of peace. This composition blends well-known, ancient Vedic Shanti Mantras (peace prayers) to create a powerful chant for universal harmony. It is provided in traditional Devanagari script, phonetic transliteration (so you can chant it), and the English translation. Title: The Universal Psalm of Peace (Vishwa Shanti Mantra) Verse 1: The Invocation for All ॐ सर्वेषां स्वस्तिर्भवतु । Om Sarveṣām Svastir-Bhavatu | (May there be well-being in all) सर्वेषां शान्तिर्भवतु । Sarveṣām Shāntir-Bhavatu | (May there be peace in all) सर्वेषां पूर्णंभवतु । Sarveṣām Pūrṇam-Bhavatu | (May there be fulfillment in all) सर्वेषां मङ्गलंभवतु । Sarveṣām Maṅgalam-Bhavatu | (May there be auspiciousness in all) Verse 2: The Prayer for the World लोकाः समस्ताः सुखिनो भवन्तु । Lokāḥ Samastāḥ Sukhino Bhavantu | (May all beings in all worlds become happy and free) विश्वे शान्तिः सर्वदा अस्तु । Vishve Shāntiḥ Sarvadā Astu | (May there always be peace throughout the universe) Verse 3: The Inner Journey to Peace असतो मा सद्गमय । Asato Mā Sadgamaya | (Lead us from ignorance to truth) तमसो मा ज्योतिर्गमय । Tamaso Mā Jyotir-Gamaya | (Lead us from darkness to light) मृत्य्योर्मा अमृतं गमय । Mṛtyormā Amṛtam Gamaya | (Lead us from the fear of death to the knowledge of immortality) Outro: The Ultimate Seal of Peace ॐ द्यौः शान्तिरन्तरिक्षं शान्तिः Om Dyauḥ Shāntir-Antarikṣam Shāntiḥ (May peace radiate there in the whole sky and in the vast ethereal space) पृथिवी शान्तिरापः शान्तिरोषधयः शान्तिः । Pṛthivī Shāntir-Āpaḥ Shāntir-Oṣadhayaḥ Shāntiḥ | (May peace reign all over this earth, in water, and in all herbs) ॐ शान्तिः शान्तिः शान्तिः ॥ Om Shāntiḥ, Shāntiḥ, Shāntiḥ || (Om Peace, Peace, Peace) How to use these lyrics: Tempo: Ancient Sanskrit chants are traditionally sung at a slow, deliberate, and meditative pace. The Three "Shantihs": The word Shanti (Peace) is always chanted three times at the end of a mantra. In ancient tradition, this represents a prayer for peace on three levels: internal peace (mind/body), environmental peace (the world around us), and divine or cosmic peace. Enjoy the music in today's podcast and don't forget to click subscribe and like! Make today an amazing day!

In this episode, I talk about the most powerful science-backed affirmation. My new book "The Opposite of Settling" is out now! Instagram: @case.kenny Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

 In today's mantra, I'm going to remind you that you are right where you're supposed to be. So anytime you feel rushed, anytime you feel behind, anytime you feel like you need to catch up listen to this mantra. This episode will help you relax, enjoy the ride, and romanticize this beautiful journey of entrepreneurship. Feb 25-27 we've got a free 3 day workshop to help you move like a leader. Save your spot below. https://spiritually-ambitious.kit.com/move This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 100khealer.substack.com/subscribe

When an eclipse happens, something shifts. The light changes. The atmosphere feels different. Traditionally, these moments were never treated as ordinary.In this episode, Dylan is joined by Jyotishi and Ayurvedic practitioner Laura Plumb, Vaidya Dr Krishna Raju, Vaidya and medical astrologer Dr Harsha Raju, and mantra teacher Purnesh. Together they explore eclipses through the lenses of Ayurveda, Jyotish and mantra śāstra.They speak about Rahu and Ketu, the difference between solar and lunar eclipses, why digestion and prāṇa are considered more sensitive during these periods, and why eclipses have long been used as powerful windows for mantra and inner practice. Specific mantras and simple ritual guidelines are shared, along with practical recommendations around food, rest, meditation and how to orient the mind during these heightened times. The conversation moves between astronomy, subtle physiology and lived experience, offering a steady and grounded way to approach eclipse events.Rather than sensationalising eclipses, this episode invites a composed perspective. A reminder that moments of shadow can also be moments of alignment.IN THIS EPISODE WE DISCUSS:

In this episode, you will hear a daily reminder from Ji Kwang Dae Poep Sa Nim about our mantra, which is so valuable and has such exquisite power.Thank You very much Ji Kwang Dae Poep Sa Nim.Hapchang,Yours in the dharma, Gak Duk

In dieser Folge hörst Du einen Daily Reminder von Ji Kwang Dae Poep Sa Nim über unser Mantra, welche so wertvoll ist und eine vorzügliche Kraft besitzt.Vielen Dank Ji Kwang Dae Poep Sa Nim,Hapchang,Deine Gak Duk

Listen to my Morning Monologue: I'm sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you'll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It's the free therapy you need!  Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.com Follow me on social media: Facebook.com/DrLaura Instagram.com/DrLauraProgram YouTube.com/DrLaura Join My Family!! Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE! Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Today we're sharing something special that was previously only available over on our Substack page, our exclusive live post-episode chat Mayim and Jonathan did with our special Substack community about the recent episode we did with Michael Singer, the renowned spiritual teacher and author of The Untethered Soul. While many enter 2026 with a "best year ever" mentality that can feel arbitrary or even off-putting, this discussion offers something more grounded: a simple and powerful mantra for when things go wrong—"I can handle this." How do we do that? We start by deconstructing the internal narratives that keep us in a reactive state. Mayim and Jonathan dive into the "most valuable sell" for anyone seeking peace: the realization that we don't need to "wake up" to a new reality, but rather stop putting ourselves back to sleep with our own "emotional garbage". But "I can handle this" is more than just a phrase; it's a way to influence our biology. Mayim explains that when we use our intellect to imagine something different, we are actually changing our physiology—altering our body's ability to heal, connect, and thrive. By leaning into this mantra, we stop the "animal part" of our brain from merely reacting to past programming and instead use our consciousness to navigate the world with choice. The live also explores: - The Myth of the Permanent High: Spiritual awakening is not a constant state of euphoria. It's about the "residue" you bring back from the mountaintop to handle the messy reality of traffic, technology fails, and human conflict. - The Sky Metaphor for Awareness: Peace and beauty are always available—like the sky—but we are often "unavailable" to notice them because we are fighting reality rather than acknowledging it. - Navigating the "Grit vs. Flow" Balance: A deep dive into the tension between the tenacity required to achieve goals and the spiritual wisdom required to read the "writing on the wall" when it's time to change course. - Micro-Deconstruction of Fear: Jonathan explains how to slow down a reactive moment to distinguish between a genuine lack of safety and a familiar "story" generated by past programming. - Acceptance as an Active Choice: How to move beyond "ignoring" or "suppressing" difficult feelings and instead learning to take the "signs of resistance" as vital information. This is a conversation about the intersection of neurobiology and ancient wisdom, providing a toolkit for anyone ready to stop fighting the universe and start handling whatever 2026 brings. We hope you enjoy it, and we hope to see you over on Substack! Follow us on Substack for Exclusive Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Something To Think About Series #341 Thought of the day from Venerable Robina Courtin

I'm bringing you an all-deep house special during this week's First 30 Mix, including tunes by PTTY, Deryk Rossen, & more…then, I've got jungle from MoMA Ready, Tim Reaper, Mantra, & Decibella, as well as some all-new liquid tracks from DRS & Zar…Taking us to the afterparty in my DISC 2 segment is Escaflowne! ⚡️Like the Show? Click the [Repost] ↻ button so more people can hear it!

In this episode I am once again joined by Alex W, long term practitioner of Zen, Pragmatic Dharma, and Western Occultism. Alex takes a deep dive into the world of magick to compare esoteric systems from around the world including Western Occultism, Tibetan Buddhism, Indian Tantric and Goddess systems, Santeria and more. Alex gives a history of the development of Western Occultism, exploring the Egyptian mysteries, Neoplatonism, Catholic mysticism, Kabbalah, Shi'ism, Wicca, the Golden Dawn, Thelema, Chaos Magic and beyond. Alex discusses esoteric techniques such spellcraft, opening the psychic senses, working with entities, mantra, yantra, alchemy, astrology, and divination. He considers the tension between natural talent and practiced skill, reviews strategies for protection against curses and entity oppression, and recounts his own path as a practitioner of the occult. … Full episode: https://www.guruviking.com/podcast/ep349-deep-dive-into-magick-alex-w Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast'.
 … Topics include: 00:00 - Intro 01:09 - History of magick 06:08 - Christianity as a reinterpretation of Egyptian mysteries of Osiris 06:40 - Syncretism of the Golden Dawn 08:48 - Thelema 09:50 - English vs French magick 11:10 - Wicca 12:55 - Chaos Magic 16:04 - Belief and manifestation 19:26 - Theory vs practice 20:52 - Neoplatonism 22:54 - Kabbalah 29:09 - Shi'ism, Sufism, and the Church fathers 30:42 - Renaissance 32:36 - Not superstition? 33:53 - Alex's magick path 35:32 - Training under Alan Chapman 38:21 - Scrying and the Holy Guardian Angel 40:10 - What is the HGA? 46:04 - The real initiation of Western Occultism 47:37 - Santeria and spirits 51:16- Exploring the Renaissance grimoires 54:56 - Catholic mysticism, angels, and saints 56:25 - Spellcraft 57:25 - Hinduism and Buddhist magick 01:03:33 - Mantra 01:07:29 - Yantras and Indo-European astrology 01:10:15 - Tantra as a ritual process to effect change and invoke spirits 01:11:34 - Ramnath Aghori Baba  01:12:51 - How Goddess traditions work 01:19:13 - Initiated by Kālī and the Dark Feminine 01:25:21 - Opening the psychic senses 01:27:19 - Kālī, Chinnamastā, and the Dark Feminine 01:30:41 - Hecate 01:33:10 - Dark spirits, ḍākinīs, and the 64 yogis 01:37:19 - Network of friends 01:41:06 - Past lives 01:42:38 - Astrology 01:46:12 - Which practice is right for you? 01:47:42 - Alchemy 01:48:46 - Why practice magick? 01:53:14 - Divination and protection against curses 01:54:28 - 3 magickal self defence methods 02:02:10 - How common are curses? 02:05:26 - Why seek the Western Tradition? 02:12:08 - Indian vs Tibetan tantra 02:15:29 - Is magick well understood? 02:20:34 - Talent, lineage, and technique 02:22:44 - Crowley's birthchart 02:27:32 - Alan & Duncan's relationship 02:29:08 - Dangers 02:35:089 - Spiritual psychosis 02:37:50 - Devotion … Previous episodes with Alex W: - https://www.guruviking.com/search?q=alex For more interviews, videos, and more visit: - www.guruviking.com Music ‘Deva Dasi' by Steve James

In this episode of Adulting With Autism, April is joined by Helene Zupanc and Beth Valdez—licensed professional counselors in Arizona with 25+ years of combined experience—about how to interrupt negative thought loops using simple, personalized mantras that actually feel authentic. Helene and Beth are the co-authors of Sticky Note Mantras: The Art and Science of Choosing Your Thoughts, a practical mental health toolkit built from real therapy sessions: the "one thing" clients needed to remember after they walked out the door. We talk about why the brain gets stuck in repetitive patterns like "I'm not good enough," "I'm not loved," or "I can't," and how the survival brain (including the amygdala) can send false alarms based on old experiences. This conversation includes: How to create mantras that work for autistic and neurodivergent adults (without toxic positivity) Why repetition builds new neural pathways—and what consistency realistically looks like Tools for regulation beyond talk therapy: somatic yoga, sound therapy, and "bottoms‑up" nervous system support How to "catch it, check it, change it" when the spiral starts Self-compassion prompts that don't feel fake—and how gratitude can shift internal dialogue Practical mantra examples like "That's just a brain glitch," "People will people," and "Just don't stand still." If you want mental health strategies that are simple, research-informed, and usable on hard days—this episode delivers. Guests: Helene Zupanc, LPC + Beth Valdez, LPC Book: Sticky Note Mantras: The Art and Science of Choosing Your Thoughts Website: https://stickynotemantras.com Therapy (AZ Telehealth): Available via their website Topics: autism and adulting, neurodivergent mental health, anxiety, OCD, ADHD, trauma, rumination, self-compassion, gratitude practice, mantras, nervous system regulation, somatic tools.

1) Para unirte a mi newsletter: https://elestoico.com/newsletter-estoica 2) Para unirte a mi membresía en Patreon: https://patreon.com/elestoicoesp 3) Mi segundo libro "Manual para la serenidad": https://elestoico.com/libro-estoicismo-manual-serenidad/ 4) Para hacerte con mi primer libro "Siempre en Pie" y conseguir los bonus extra: https://elestoico.com/libro-estoicismo-siempre-en-pie/ Quiero comenzar el episodio de hoy haciéndote una pregunta: ¿Qué pasaría si los primeros minutos de tu día determinaran las siguientes 16 horas? Sé que esto puede sonar exagerado, pero hoy vamos a hablar de algo que he estado testeando en mi propia rutina matutina durante las últimas semanas: cinco mantras estoicos que funcionan como una especie de sistema operativo para tu mente. Y digo sistema operativo a propósito, porque esto no va de pensamiento positivo barato ni de manifestación. Va de algo mucho más profundo. Va de reprogramar literalmente cómo respondes a todo lo que el día te va a lanzar.

What if the way you age isn't just about time and genetics—but about your beliefs? What if your face, your energy, your vitality are shaped not only by biology but by what we might call your belief biology? In this episode, Harmony Slater sits down with Angelika Anagnostou, a practitioner of the Life Alignment methodology, to explore a radically different perspective on rejuvenation—one that blends the science of consciousness with the body's innate intelligence.   Disclaimer: The information shared in this episode is for educational and entertainment purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The views and experiences expressed by the host and guest reflect their personal perspectives and practices and should not be interpreted as medical claims. Always consult a qualified healthcare provider before making changes to your health routine or discontinuing any medical treatment. Neither Finding Harmony Podcast, its host, guest, nor production team assume any responsibility or liability for any actions taken based on the content of this episode.   IN THIS EPISODE: What “belief biology” means and how your thoughts directly shape how you age The science of biophotons: how your cells literally emit light—and how your emotional state changes that light Why your body is your most faithful servant and responds to every instruction you give it The morphogenetic field: the collective agreement about aging that most of us unconsciously follow Ellen Langer's “Clockwise” study: how elderly participants reversed biological markers of aging How emotions get stored in the face and body—and how to release them The difference between fighting aging and reconnecting with your original energetic blueprint Why presence and the power of the present moment are the keys to rejuvenation Harmony's personal story of healing her eyesight without surgery Practical steps you can start today: observing the thoughts you direct toward your body How the Life Alignment method creates a meditative space for reprogramming the body The seven codes for rejuvenation and radiance (preview)   Chapters 00:00 Welcome to Finding Harmony: Ancient Wisdom Meets Modern Life 00:42 Belief Biology: Rethinking Aging, Beauty & Vitality 04:04 Meet Angelica: Why Rejuvenation Starts From Within 07:20 The Age ‘Download': How Birthdays Trigger Beliefs in the Body 09:53 Mantras, Biomarkers & the Body Listening to Your Commands 13:37 Stress, Presence & Life Force: The Fast Track to Looking Younger 16:11 Biophotons and Inner Light: The Science Behind Radiance 18:34 Life Alignment Method: Quiet the Mind, Reprogram the Body 20:13 Your Original Blueprint: Sacred Geometry, Energy Codes & Choosing Your Form 22:33 Consistency Creates Change: Building a New Identity Beyond Old Conditioning 25:36 Where Science Is Pointing: Quantum Physics and the Future of Healing 26:45 Biohacking vs Mind: The Energy Field Behind Healing 27:15 Ellen Langer's ‘Clockwise' Study: Reversing Aging Through Context 29:00 DNA, Entanglement & the ‘Biology of Belief' Explained 30:07 The Aging Script: How Midlife Retraction Programs the Body 31:37 Cancel the ‘Shut Down' Narrative: Watch Your Self-Talk 32:36 Field Consciousness & Radical Healing Stories (Organs, Skin, Vitality) 34:20 Beyond Genetics: You're the Engineer of Your DNA & Patterns 35:32 What to Expect in the Masterclass: Emotions in the Face + ‘Spiritual Botox' 37:18 How the Group Chooses the Focus Area + Spinal Energetics Recalibration 39:30 Dates, Details & One Practice to Start Now: Catch the Thought Loop 42:05 Mirror Work & Playfulness: Reprogramming Beauty Beliefs (Salma Example) 44:24 Final Invitation + Podcast Wrap: Where Rejuvenation Really Begins   GUEST BIO: Angelika Anagnostou is a practitioner of the Life Alignment methodology who helps people reconnect with their innate intelligence and energetic blueprint. Her work focuses on using consciousness, energy, and direct experience to facilitate deep healing, rejuvenation, and personal transformation.   Find Angelika on IG: https://www.instagram.com/living.alchemy Find Angelika online: http://www.iamwellness.in   SPECIAL OFFER: Join Harmony and Angelika for the Inner Rejuvenation Codes masterclasses: February 21 and March 7, 2026. Plus a 6-week program launching at the end of March 2026. https://harmonyslater.kit.com/inner-rejuvenation-codes-mc FIND Harmony online: https://harmonyslater.com/ Harmony on IG: https://www.instagram.com/harmonyslaterofficial/ Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/ FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation

The QS Community gathers on the 3rd Sunday of each month for practices of guided meditation, breathwork, movement, sounding and toning. These practices are faciltated by TanyaMarck Oviedo (they/them) and Nick Venegoni (he/they). They are curated + inspired by the planetary + astrological + pagan wheel of the year energies in mind. Original music + sound care by Nick + TanyaMarck. QS Care Circles are inclusive + free + virtual spaces centering Queers + Allies. ~ This month we work with the energies Saturn in Aries (finish up, get it done, shedding + completion) and the Moon in Aquarius. We invite you get comfy, grab a mug of care and join us together in community. Fill our Mug of Care! Support us - Support QS  via energy exchange HERE. As always, you can find all things QS HERE.  We honor with Gratitude + Thanks the sacred Practices + Traditions + Peoples + Lands: Yoga, Ayurveda – Sanskrit, Mantra, Raga, Hindi & Urdu language music traditions, Buddhism + Tibet + Meditation; Tongva + Kizh + Chumash + Ohlone; Tarot + Astrology + Magic + Witchcraft; the teachers who have carried this wisdom and shared it with us ~ Gracias. Links + Resources + Invitations: An invitation to the private QS Care Community to continue the conversations and connect with other listeners.  Join us LIVE for FREE virtual Care Circles meditation + chanting + breath work circles online. We meet monthly on the 1st Saturday, 3rd Sunday + 4th Sunday.  Follow us on BLUESKY + IG! Join our mailing list to get our weekly QS Bulletin with Care Nuggets and updates on Care Cirlce + podcast updates sent directly to you. QS Resources: News, Education + Care.

There's a modern phenomenon in a place like America of pushing many young people into a relentless pursuit of being perceived as a leader. The pressure is on! But just what does that mean in God's economy? Well, it means the pressure's off! Join Kevin as we take a look at three Bible passages that help bring discernment about God's ways in an era of omnipresent pressure on young people to be leaders! // Download this episode's Application & Action questions and PDF transcript at whitestone.org.

There's a kind of power that cannot be taken from you. A power you can access right now, in this very moment. Even when you feel helpless. Even when everything is out of your control. This power remains. This audio will activate your anti-fragile power, and turn you into a force to be reckoned with. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 100khealer.substack.com/subscribe

In this energizing episode of Referrals Done Right, Scott and Kelly Grates sit down with Christine Spiak and Tricia Sticca, co-founders of Success Circle — a membership community for women solopreneurs in the Mohawk Valley. What started as two coaches sharing office space has grown into a powerful movement built on collaboration over competition, vulnerability over ego, and action over perfection. At its core, Success Circle exists to help women stop doing business alone and start building with intention, clarity, and confidence.Christine and Tricia share how creating safe, supportive spaces — from Coffee Connections to their Accelerator Membership — is helping women step out of isolation, combat burnout, and take meaningful action in their businesses. This conversation isn't just about networking; it's about integration, identity, and building a ripple effect that strengthens families, businesses, and the entire Mohawk Valley community We Cover:• Why collaboration over competition is the heartbeat of Success Circle's mission• How small “weekly ones” and intentional baby steps create real momentum• What makes a safe space powerful for vulnerable conversations and growth• Why community-based coaching hits differently than national, one-size-fits-all programs• The long-term vision to impact one million women — starting right here in the Mohawk Valley---Episode Markers:(0:00) - Show Start & Introduction(1:00) - What Is Success Circle?(2:10) - How Two Coaches Joined Forces to Build a Movement(3:35) - Creating a Culture of Support & Safety for Women(6:35) - Who Can Join? Membership Tiers & What They Include(8:35) - Being the Catalyst for New Ideas & First-Time Founders(9:30) - Coffee Connections: What to Expect(10:55) - Why Women-Only Spaces Matter in Business Networking(13:30) - How the Talking Stick Changes the Game(14:00) - Blending Leadership Coaching with Financial Clarity(15:30) - What Members Get from the Accelerator Program(17:05) - The Summer Connection Series – Real-Time Problem Solving(19:20) - Action Over Perfection: Baby Steps & Momentum(21:40) - Weekly Wins & The Power of Small Victories(23:30) - Long-Term Vision: Franchise, Foundation & Global Impact(25:00) - July 17th Workshop at SUNY Poly – Collaboration in Action(26:30) - Advice for Women Feeling Burnt Out or Stuck(27:30) - Seasons of Life & Redefining Success(28:05) - Why One-Size-Fits-All Coaching Doesn't Work(31:15) - Rapid Fire: Biz Besties, Mantras & Local Favorites(34:50) - One Thing Every Woman Entrepreneur Should Know(36:30) - Final Thoughts – Be Present, Be Real, Be in the Circle---Success Circle's Links:Website - https://www.successcircle.bizFB - https://www.facebook.com/SuccessCircleCommunityNYLinkedin - https://www.linkedin.com/company/success-circle-communityInstagram - https://www.instagram.com/success_circle_community

In this episode, I sit down with Oren Hefetz—a leader who spent 16 years at the heart of Google's global operations, yet identifies first and foremost as a historian (who wrote a book about it!), and whom I'm grateful to have as one  of my best friends & colleagues. While his track record includes launching YouTube across emerging markets and building Google's Startup Growth Lab, our conversation dives far beneath the surface of corporate success. Oren brings a unique, grounded perspective on how we, as founders and human beings, can remain present and purposeful in a world driven by exponential technology. We explore the essential shift from traditional management to "Conscious Leadership," and why the most critical upgrade we can make isn't to our software, but to our own internal awareness. One of the most meaningful moments of the conversation was when Oren shared a pivotal moment from a retreat in India where he confronted the defining trauma of his life—the loss of his mother at age four—on the very same day ChatGPT reached 100 million users. This convergence of deep personal healing and rapid technological evolution sparked his realization that in an "exponential age," leaders must upgrade their own internal consciousness to match the pace of external change. Learning from the "Failure" that Led to Joining Google Before his long tenure at Google, Oren was an entrepreneur who founded a startup specifically to compete with Google's ad network. While he describes it as a business failure, he credits his "naive optimism" for turning that experience into a bridge to his future success. He believes that leaders who embrace their passion and stay true to their inner voice can navigate even the most disruptive setbacks. The P.I.N.E. Framework for Modern Leaders Oren utilizes a specific methodology to help founders and executives navigate the complexities of the modern workplace: Purpose: Identifying the core "why" behind every action. Intentions: Determining the practical steps and mindset needed to manifest that purpose. Networks: Understanding the web of human relationships and how we influence one another. Emotions: Leveraging emotional intelligence and the "gut feeling" as a compass for decision-making. The Intelligence of the Three Brains Oren & I explain that humans possess three biological "brains": the head (90 billion neurons), the heart (50,000 neurons), and the gut (half a billion neurons). While AI is rapidly commoditizing raw IQ and knowledge, the human differentiator is the ability to connect these three centers. He argues that "Conscious Leadership" is about moving beyond just the head to lead with the heart and intuition. A Mantra for Resilience: Acknowledge Reality, Find Peace The core of Oren's philosophy is captured in a single mantra: "Acknowledge reality and find peace". He explains that many people tend to escape or hide from overwhelming changes in technology and politics. Instead, he advocates for a deep understanding of current reality, which allows a leader to find the inner stillness necessary to lead effectively through chaos.

In this episode, I am joined by Jensen Martin, a scholar-practitioner and PhD student at the Graduate Theological Union in Berkeley, California. Jensen recalls how his childhood experiences playing the World of Warcraft and reading fantasy books awakened a deep longing for real experiences of magick and shamanism, how reading spiritual biographies inspired him become a live-in member of the Self Realisation Fellowship, and how trips in India drew him to the practice of bhakti. Jensen recounts powerful visions of Narasiṃha and Egyptian gods, transformative darśanas with Indian gurus such as Amma the Hugging Saint, and experiments with the power of mantra recitation. Jensen also describes his deep dive into psychedelic use, reveals his extensive experience with ayahuasca, and details his journey to a full-scholarship PhD at the Graduate Theological Union. … Video version: www.guruviking.com Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast'. … Topics include: 00:00 - Intro 01:07 - Narasiṃha 01:52 - Jensen's childhood 02:50 - Drawn to shamanism through World of Warcraft 04:41 - Reading about shamanism and pagan religion 06:17 - Inspired by fantasy and World of Warcraft 09:48 - Lucid dreaming practice and animal totems 12:42 - Reading “Autobiography of a Yogi” 14:35 - Move to Humboldt county to pursue samadhi in nature 15:45 - Experimenting with substances 16:48 - Living at the Self Realisation Fellowship and time in India 20:55 - Masters degree in Yoga Studies 21:36 - Thirst for magickal experiences 27:50 - Living hand to mouth 29:33 - Jensen's practice regime 32:00 - Hassidic Judaism, Orthodox Christianity, and Amma Sri Mātā Amritānandamayī Devi  35:35 - Academic studies 37:09 - Powerful darśana from Amma Sri Karunamayi 40:38 - Further trips to India and practicing bhakti 42:36 - Encounter with Narasimha 46:38 - Attending the 2019 Kumbh Mela 50:00 - Dream of Egyptian Narasimha connections 54:41 - Extreme sickness and vision of Narasimha 01:02:52 - Meeting Dhruva Gorrick 01:04:37 - Powerful encounter with Amma the hugging saint 01:08:52 - Why not to share significant spiritual experiences 01:10:00 - Going deep with ayahuasca and other psychedelics 01:23:18 - Mantras coming alive 01:24:54 - High frequency of psychedelic trips 01:25:58 - Work as park ranger 01:26:54 - Negative ayahuasca experiences and magickal attack 01:39:47 - Encountering Narasimha on ayahuasca 01:49:37 - A new theme for Jensen's ayahuasca ceremonies 01:57:02 - Lineage spirits commanded Jensen to stop ayahuasca 01:57:38 - Further visions 01:59:05 - Encountering Vishnu and further pleas to stop taking ayahuasca 02:07:27 - Return to Amma and Narasimha initiation 02:08: 42 - Receiving a PhD scholarship to study Narasimha 02:15:41 - Still drinking ayahuasca 02:19:52 - Uniqueness of the human body 02:21:02 - Borrowing psychic power and astral contracts 02:29:46 - Why does Jensen keep using ayahuasca despite warnings? … To find our more about Jensen Martin visit: - https://www.instagram.com/jensen_sudarshan/ For more interviews, videos, and more visit: - https://www.guruviking.com Music ‘Deva Dasi' by Steve James

Find out what your Love Forecast is for 2026:  www.jilljardineastrology.com Get your copy of the book, "Sacred Sound Formulas to Awaken the Modern Mind:  Sanskrit Mantras to Raise Your Vibration, by Parashakti Jill Jardine. Join Author, Jill Jardine, as she reads from her book from the chapter on Mantras for Love and Relationship.  We all could use some more Love in our lives, so chant your way to fulfilling relationships, more self-love and connect to Divine Love.  Aham Prema!   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Om Tare Tuttare Ture Soha Das Mantra Om Tare stammt aus dem tibetischen Buddhismus. Es richtet sich vor allem an die Grüne Tara, die Tara des Mitgefühls. Es gilt daher als Heilmantra, als Schutzmantra, als Trostmantra und auch als Mantra zur Selbsthilfe. G            Em       C     DOm Tare Tuttare Ture Soha vorgetragen von Katja Teilen … Du kannst das Audio mit anderen teilen, um Liebe und Harmonie zu verbreiten.

Gayathri Narayanan is the founder of Myndtree and a contemplative guide whose work centers on integrating deep inner inquiry with the realities of modern life. With more than three decades of sustained practice and study, she brings together the wisdom of the Narayana Guru lineage, as transmitted through her own Guru, Nitya Chaitanya Yati, with secular mindfulness and lived inquiry. Her grounding lies in Advaita Vedanta and Yoga, supported by long-term study of classical texts including the Upanishads, the Bhagavad Gita, Patanjali's Yoga Sutras, and key works of Narayana Guru such as Ātmopadeśa Śatakam and Darśanamālā. Over time, her path expanded to include sustained study and practice in Buddhist traditions, with particular depth in Theravada teachings through close study with Gil Fronsdal, as well as engagement with Zen through teachings with Reb Anderson. More recently, she has begun studying Tibetan Buddhism with Anam Thubten.https://www.myndtree.org/

The QS Community gathers on the 1st Saturday of each month for practices of guided meditation, breathwork, movement, sounding and toning. These practices are faciltated by TanyaMarck Oviedo (they/them) and Nick Venegoni (he/they). They are curated + inspired by the planetary + astrological + pagan wheel of the year energies in mind. Original music + sound care by Nick + TanyaMarck. QS Care Circles are inclusive + free + virtual spaces centering Queers + Allies. ~ This month we work with the energies as we enter Aquarius season with a Libra Moon, and celebrate the pagan sabbat of Brigid/Imbolc. We invite you get comfy, grab a mug of care and join us together in community. We honor with Gratitude + Thanks the sacred Practices + Traditions + Peoples + Lands: Yoga, Ayurveda – Sanskrit, Mantra, Raga, Hindi & Urdu language music traditions, Buddhism + Tibet + Meditation; Tongva + Kizh + Chumash + Ohlone; Tarot + Astrology + Magic + Witchcraft; the teachers who have carried this wisdom and shared it with us ~ Gracias. Fill our Mug of Care! Support us - Support QS  via energy exchange HERE. As always, you can find all things QS HERE.    Links + Resources + Invitations: An invitation to the private QS Care Community to continue the conversations and connect with other listeners.  Join us LIVE for FREE virtual Care Circles meditation + chanting + breath work circles online. We meet monthly on the 1st Saturday, 3rd Sunday + 4th Sunday.  Follow us on BLUESKY + IG! Join our mailing list to get our weekly QS Bulletin with Care Nuggets and updates on Care Cirlce + podcast updates sent directly to you. QS Resources: News, Education + Care.

Although mantra chanting is widely practiced today, its depth, rigor, and transformative potential are rarely understood in their true spirit. Along with Shantala Sriramaiah, we explore the deeper science of Vedic mantra practice. Together, they unpack how mantra creates a transformation within you, how Gayatri cultivates clarity in moments of crisis, and how Mrityunjaya helps us develop a healthy relationship with death, not as escape, but as freedom from fear.Episode Highlights:What is a mantra, really?Why does phonetic precision matter?How is mantra different from kirtan?What is the real purpose of the Gayatri Mantra?Does Mrityunjaya Mantra actually protect from death?Timestamps:00:00 - 06:00: Introduction06:00 - 16:30: What is Mantra Chanting? Does it help?16:30 - 23:00: What's the difference between Keertan and Mantra?23:00 - 26:30: Time travelling with Mantras26:30 - 35:30: What's the purpose of the Gayatri Mantra?35:30 - 44:30: Choices, Discipline, and Decision Making 44:30 - 50:00: Hidden Meaning behind Gayatri Mantra50:00 - 58:00: Can Mruthyunjaya Maha Mantra delay death?About Shantala SriramaiahShantala Sriramaiah is a renowned Veda chanting teacher trained in a traditional lineage of Vedic recitation. She studied under traditional Vedic masters, including Sri M.S. Srinivasan of the Chalakere teaching lineage, where she received rigorous training in Vedic phonetics, swara, and recitation methodology. Today, she teaches internationally through structured online courses, blending traditional depth with modern clarity.You can connect with her at https://www.vedastudies.com/Dr Vignesh Devraj If you are interested in doing one on one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link: https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-istIf you are economically challenged, please use the form provided to request a free Ayurvedic consultation here. (or copy paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )BALANCING THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE What makes Ayurveda unique in its treatment approach is its practical wisdom on the concept of Vata. Vata is responsible for Prana - the life energy, the nervous system - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. Recently, I have recorded a workshop on - Balancing The Mighty Vata, which has over 6 hrs of content, with notes filled with practical inputs that can be integrated into our life. You can access this at https://vigneshdevraj.com/balancing-the-mighty-vata/ For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com Instagram - @sitarambeachretreat | @vigneshdevrajTwitter - @VigneshDevrajWe truly hope you are enjoying our content. Want to help us shape and grow this show faster? Leave your review and subscribe to the podcast, so you'll never miss out on any new episodes. Thanks for your support.Disclaimer: - The content of the podcast episodes is not intended to be a substitute for professional medical procedures, consultations, diagnosis, or treatment in any manner. We strongly do not recommend using the content of these episodes as medical advice for any medical conditions for you, others, or for treating your patients.

In this expansive episode of Hidden Wisdom, Meghan Farner is joined by returning guest Phil McLemore for a deep, practical teaching on meditation as the highest form of prayer. Phil presents meditation as an ancient practice of awareness, union with God, and transformation.Together, they explore the difference between mindfulness and transcendental (yoga) meditation, why stillness is essential for spiritual perception, and how meditation aligns with Jesus' own teachings on prayer, the inner kingdom, and becoming “one” with God. Phil offers step-by-step guidance on posture, breath, mantra, handling distractions, and receiving meditation as a feminine, receptive flow of grace rather than a forced effort.This episode also addresses common fears around meditation, ego resistance, spiritual ego, emotional release, and discernment—grounding the practice firmly in Christ-centered theology, embodiment, and character transformation. For anyone seeking a deeper experience of God, inner healing, and true at-one-ment, this episode serves as both teaching and invitation.00:00 | Introduction & why meditation matters for spiritual growth03:00 | Phil's background & discovering meditation through pain06:10 | Meditation as prayer, not self-improvement07:20 | God in the present moment & spiritual awareness09:00 | Mindfulness vs transcendental (God-centered) meditation12:50 | Jesus' model of prayer & the Aramaic meaning of “pray”16:30 | Awareness of awareness & inner stillness19:00 | Yoga, atonement, and union with God23:00 | Still mind, pure heart, and scriptural foundations29:40 | Preparing for meditation: time, place, posture34:00 | Harmonizing the body & devotional intent43:10 | “Don't pray to God—pray in God”46:20 | Breath as the gateway to Spirit52:35 | Diaphragmatic breathing & nervous system safety56:00 | Mantra meditation & examples (“Be Still,” “Peace, Be Still”)01:05:30 | Handling intrusive thoughts & ego resistance01:11:50 | Concentration vs meditation: receiving grace01:15:40 | Oneness, transformation, and Christ-consciousness01:23:30 | Obstacles, emotional release, and patience01:31:30 | Discernment, symbolism, and avoiding spiritual ego01:33:30 | Character transformation as the true fruit01:37:15 | Closing reflections & invitation to practice Join the Contemplative Prayer + Meditation Q&A with Meghan and Phil McLemore, on February 16th at 7pm MT. Register here! Hidden Wisdom initiates truth-seekers into the Mysteries, guiding listeners toward a lived experience of the Divine that awakens and transforms faith—without dismantling family or community. Pursue your Journey: ✨ Hidden Wisdom App – Coming Spring 2026! Pathway programs, community, library, events and more! Join the waitlist for updates, sneak peeks, and discounts!

In this episode of the Parousia Podcast, Charbel Raish sits down with Father Michael Lim, a priest of the Archdiocese of Canberra-Goulburn, to discuss his extraordinary journey from a successful Buddhist real estate agent in Singapore to the Catholic priesthood. Father Michael shares the dramatic "turning point" of his life: a miraculous healing of his sister at a charismatic session that forced him to realize that "Jesus is alive". We dive into the philosophy of Buddhism versus the revelation of Christianity, the power of Christian meditation, and Father Michael's new book, Who Am I? In God Discovering our Christian Identity. Whether you are a lifelong Catholic or someone searching for the meaning of life, Father Michael's testimony is a powerful reminder that God never stops reaching out to His children. Purchase Fr Michael's book at: https://parousiamedia.com/who-am-i-in-god-discovering-our-christian-identity-fr-michael-lim-dr-sunny-hong-lim-hong-paperback/?searchid=0&search_query=lim Fr Michael's Website: https://jesusisalive.com.au 00:00 – Preview: "Jesus is alive, He's real". 01:21 – Introducing Fr. Michael Lim and his book Who Am I?. 02:45 – Life in Singapore vs. the "Bush Diocese" of Canberra-Goulburn. 06:22 – Growing up Buddhist: The plan to become a monk at age 40. 07:22 – The Miracle: Challenging Jesus to heal his sister's arthritis. 09:38 – "The rest was history": From the healing to the Tabernacle. 10:49 – Entering the Seminary: Testing the calling. 15:23 – Philosophy vs. Revelation: The difference between Buddhism and Christianity. 19:14 – Dealing with Desire: Why Buddhists and Christians meditate. 23:08 – The "Mantra" and the Elephant: How to focus in prayer. 24:34 – A Prime Minister's Secret: Lee Kuan Yew and Christian meditation. 30:56 – The Identity Crisis: Why modern children don't know God loves them. 34:54 – Image and Likeness: The "Shadow" and the "Object". 46:39 – Encountering Pure Love: Fr. Michael's 30-day silent retreat. 54:21 – The Power of Forgiveness: A daughter's words that broke a father's heart. 59:24 – Goulburn: Restoring Australia's only "Greenstone" Cathedral. 01:01:15 – First-Class Relics: St. Mary MacKillop, St. Bernadette, and more. Parousia Socials: facebook.com/parousiamedia instagram.com/parousiamedia tiktok.com/parousiamedia Parousia is committed to proclaiming the fullness of truth! If you wish to help us in our mission with a donation please visit our website here https://www.parousiamedia.com/donate/ to learn ways that you can contribute. Join the Parousia mailing list at https://www.parousiamedia.com/mailing-list/

 If you've been losing a lot of your precious time and attention to social media, doom scrolling, this episode is going to help you reclaim your focus and take your time and attention back.Be sure to check out the substack article for all my best practices/ resources for beating the brain rot. If you want 2026 to be the year you make your first $100k in coaching, then Create Your Six Figure Offer is the space for you. Click here to enroll now. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 100khealer.substack.com/subscribe

The Good Guys squeeze into their finest gowns and walk the red carpet. The one where The Good Guys thank the podcademy. --The Good Guys:  Regan, Rob, and Ryan -Producer:  Eric 'e0n' Chung  -Engineers:  Regan & Eric  -Social Media Strategist:  E  -Background Music and FX courtesy of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Karl Casey @ White Bat Audio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  - -Travon J-Volta -Leonardo Dirapprio -Sssssmokin' -⁠ -⁠⁠ -Featured background music playlist:  Ad Infinitum, Data, Mantra, Symbolic, Vintage, and Arcadia  by  White Bat Audio  -Background music by  White Bat Audio  - Theme music is Battle (Boss) by BoxCat Games and is licensed under CC BY 3.0  - Additional music is Against the Wall by BoxCat Games and is licensed under CC BY 3.0  -

Schwarte, Georg www.deutschlandfunk.de, Kommentare und Themen der Woche

This is a new version of one of our first episodes, that I remade because the sound was a bit harsh and uneven when I started the podcast. I also added a few elements to the script. In this bedtime story, I tell you all about Buddhism: the beliefs and culture of Ancient India; the life of Siddartha Gautama, the historical Buddha; how Buddhism spread in Asia; the differences between various Buddhist traditions (Theravada, Mahayana, Vajrayana, Zen, Tibetan or Tantric Buddhism...); and I explain a lot of terms that you might have encountered without knowing their full meanings, like Vedas, Karma, Middle Way, Samsara, Tantra and Mantra. #sleep #bedtimestory #asmr #sleepstory #history #buddhism #buddhist Welcome to Lights Out Library Join me for a sleepy adventure tonight. Sit back, relax, and fall asleep to documentary-style bedtime stories read in a calming ASMR voice. Learn something new while you enjoy a restful night of sleep. Listen ad free and get access to bonus content on our Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/LightsOutLibrary621⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Enjoy my audiobook on Ancient Egyptian History, Myths & Mysteries: ⁠⁠⁠https://open.spotify.com/show/6mCqX5FoO6uCilrWCS8mB9?si=e1ecb983d2534d69⁠⁠⁠ Listen on Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LightsOutLibraryov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠   ¿Quieres escuchar en Español? Echa un vistazo a La Biblioteca de los Sueños! En Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/1t522alsv5RxFsAf9AmYfg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ En Apple Podcasts: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/la-biblioteca-de-los-sue%C3%B1os-documentarios-para-dormir/id1715193755⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ En Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@LaBibliotecadelosSuenosov⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Mother Blue Tara is the wrathful aspect of the many emanations of Mother Tara. She is known for her fiercely protective and powerful energies. Call upon her in times when you need deep protection from internal and external obstacles. She is here to blaze through the illusions of the mind, to guide and protect in times of darkness. To connect with her energies, simply recite the mantra, “Om Bhim Tare Vrim Soha”, and let the vibrations flow through your entire being. We will now sit together and chant her mantra 108 times. You are welcomed to join me and chant together, or to sit in silence and receive.

In today's episode, we explore the quiet power of returning home to yourself—especially when life feels chaotic, loud, or uncertain. In a world full of spiritual techniques, answers, and distractions, true transformation often comes not from adding more, but from choosing one simple practice and returning to it again and again.In this episode, we explore:How choosing one consistent practice calms overwhelm and creates inner stabilityWhy a mantra works through repetition and presence—not perfectionHow returning to one word or sound builds courage, clarity, and trust in your inner guidanceExamples of simple anchor words you can begin using todayA closing moment of reflection and blessing to carry into your weekThis episode invites you into the wisdom of devotion over accumulation through the use of a single mantra or anchor word. Whether it's a chant, a sacred word, a breath, or silence itself, this practice becomes a refuge—your inner home.You'll learn why a mantra works not because it's “perfect” or tied to a tradition, but because it reconnects you with your own inner stillness and guidance. I also share my personal relationship with an ancient chant that points to the unchanging awareness within us all—and how you can discover your own anchor.We close with a gentle blessing and short meditation to help you return to yourself in real time.Call to Action:Choose one word, sound, or phrase this week. Return to it when you feel scattered, uncertain, or overwhelmed—even for one breath.Share, subscribe, and comment to let us know what mantra you're practicing and how it's supporting you.Much love and gratitude,Dr. Mensimah ShabazzJoin us in empowering one million women worldwide to embrace their strength and grace. Together, let's declare our identities as women of power and inspire one another to shine! ♥️For One on One Consultations:Want to go deeper? I offer 1:1 transformational coaching, sacred space-holding, and intuitive mentorship for women ready to embody their highest path.Schedule a 30-minute consultation: https://www.mensimah.com/harmony-consult or send Email to: agapect@mensimah.com.Subscribe: Join our Reflective/Inner Work Platform "Compose A New Narrative" at:https:www.patreon.com/mensimahshabazzphd orContact Links: Website:

Prof Fred Travis is a distinguished neuroscientist and a leading authority on the effects of Transcendental Meditation (TM) on the brain and higher states of consciousness. He serves as Distinguished Professor of Neuroscience, Director of the Center for Brain, Consciousness, and Cognition, and former Dean of the Graduate School at Maharishi University of Management, Iowa, USA, where he has also chaired the Department of Maharishi Vedic Science.Holding a PhD and an MS in Psychology, along with postdoctoral training in sleep research at the UC Davis, Prof Travis's research explores the psychophysiological correlates of meditation, EEG coherence, the development of consciousness, and healthy ageing. His work has demonstrated stable, measurable brain changes associated with transcending practices, effectively bridging modern neuroscience with Vedic psychology and studies of consciousness.He was one of the guest speakers at the 2nd Global Vedic Conference, held at Prasanthi Nilayam from January 23 to 25, 2026.

Season 6 Premiere of 'Fit, Fun, and Frazzled,' I am back after a brief hiatus. I share my personal journey and tools for managing mindset, mental health, spirituality, fitness, and overall well-being. The episode talks about mantras, their origins, the science behind them, and their practical applications in everyday life. I will talk about how mantras differ from affirmations, offers popular examples, and guide listeners on crafting their own. 00:00 Welcome Back to Fit, Fun, and Frazzled! 00:23 The Importance of Mindset and Meditation 02:36 Introducing the 31-Day Meditation Program 04:58 Understanding Mantras 07:58 The Science Behind Mantras 10:54 How to Use Mantras in Daily Life 12:25 Popular Mantras and Their Meanings 14:03 Creating Your Own Mantra 17:31 Closing Thoughts and Announcements31-Day Nervous System Resethttps://www.nikkiyogaandwellness.com/service-page/31-day-nervous-system-reset?referral=service_list_widgetFollow Nikki online:Substack - (2) Elevate and Align with Nikki | Nikki Lanigan | SubstackInstagram - @elevate_and_align_@fitfunandfrazzledpodcast

Hi from our hiatus. This week, we bring you a Minisode about the incomparable Diana Nyad – and the mantra she repeated to herself. For 52h, 54m. On her record-setting swim from Cuba to Florida. Hosted on Acast. See acast.com/privacy for more information.

In the episode, we discuss a simple yet potent three-sentence mantra that cuts through our delusions and drops us into a more connected, spacious awareness.

Many parents use bedtime mantras to help their child feel calm and secure at night. In theory, it's a beautiful idea—predictable, soothing language meant to support rest. But what if the words we're using are actually doing the opposite? In this episode, Allison explores a bedtime phrase that's become incredibly common—"you are safe"—and explains why, for some children, especially sensitive or anxious ones, this well-intentioned mantra can unintentionally increase bedtime worry. Allison breaks down how a child's brain processes language at bedtime, why timing and repetition matter, and how certain phrases can shift the brain into "monitoring mode" instead of rest mode. She also shares a personal story that illustrates when reassurance is necessary—and when it's better to let the brain settle without added prompts. You'll learn: Why some bedtime mantras can increase anxiety instead of reducing it How a child's brain interprets language right before sleep When reassurance about safety is helpful—and when it isn't Simple, comforting alternatives to common bedtime phrases How small language shifts can make a big difference at bedtime If bedtime has started to feel harder, or your child seems more anxious at night despite a consistent routine, this episode offers a gentle, practical reframe that may help sleep feel easier again. Click here to listen to the episode on YouTube   Looking for expert guidance on your child's sleep? Allison offers two free age-specific guides to help you discover how much sleep kids need to thrive—at any age. Get your free copy now: 0-2 Years Old or 3 to 10 years old From baby sleep to toddler sleep, daycare naps to sleep training—How Long 'Til Bedtime? is the podcast for parents who want practical, guilt-free sleep tips they can actually use. Hosted by pediatric sleep coach Allison Egidi, each episode delivers real solutions for every stage—from navigating newborn sleep struggles and weaning night feedings to helping your 3-year-old fall asleep independently (and stay asleep!). Whether you're trying to make sense of daycare sleep patterns, craving your evenings back, or simply need a working mom podcast to keep you grounded, you're in the right place. Want more from Allison? Sign up here to get her weekly email with podcast updates and other helpful parenting topics. Enjoying How Long 'Til Bedtime? Your rating and review help Allison reach and support more parents. On Apple Podcasts: Click here, scroll to the bottom, rate the show, and tap "Write a Review." On Spotify: Click here to leave a rating or review. Don't miss an episode—subscribe so you're always up to date! Connect with Allison: Instagram | Facebook | Website | YouTube  

This episode of Momplex is all about releasing the pressure of parenting by milestones and trusting our kids' unique timelines. I share how I started Momplex in 2021 as a safe space to admit that while I adore my kids, I wasn't always loving motherhood—and how that honesty became a movement for moms who are tired of guilt and perfectionism. I walk you through my own anxiety when my kids didn't “measure up” on traditional timelines—my middle son's delayed puberty, my daughter's late crawling and hair growth, and how those fears kept me up at night. Through personal stories and what the science actually says, I reframe milestones as ranges, not report cards. I offer mindset shifts and practical tools to help you stop comparing, mute triggering social feeds, and trust that your child—and you—will “get it when you get it.” You're not behind. Neither is your kid. Learn more about your ad choices. Visit megaphone.fm/adchoices

Renee & Susan reflect on the beginning of a new(ish) year, and the ideas and thoughts they want to bring into 2026. We kick off the new year not with rigid resolutions, but with honesty, compassion, and intention. As they enter their fifth year of podcasting, Renee and Susan acknowledge that January doesn't always feel like a fresh start—especially amid relentless bad news, family pressures, and the emotional weight carried by so many everyday advocates. Instead of traditional New Year's resolutions, the hosts explore the power of mantras: simple truths we can return to when motivation is low and hope feels fragile. Renee shares her personal mantra, "I am capable," reflecting on identity, self-worth, stay-at-home parenting, and reentering the workforce. Susan offers her own grounding reminder, "You're enough", and reframes survival, care work, and showing up imperfectly as meaningful and valuable. The conversation then turns outward, as Susan calls on advocates to recognize their collective power, especially at the local level. From school boards to county commissioners to the North Carolina General Assembly, this episode emphasizes why community action still matters and why special education advocacy must be front and center in 2025. The hosts discuss proven policy solutions, fair pay and training for educators and instructional assistants, and the urgent need to fully implement Leandro recommendations. In true Advocacy Bites fashion, Renee balances hope with sharp accountability, offering a blunt New Year's wish for legislators: give a damn. The episode closes with concrete opportunities to take action, including upcoming public education demonstrations, teacher-led walkouts, and simple ways to practice showing up in community, even when it feels hard.

Are you giving up too soon? Throwing in the towel because it feels hard, awkward, or slow?If you're someone who usually excels quickly, it can feel deeply uncomfortable when you're not instantly good at something new. Most entrepreneurs mistake that early awkwardness for failure and instead of pushing through the discomfort, they give up too soon. But what if sucking is actually the first step toward real growth?In this Mantra Monday activation, I'll help youStop spiraling and just start doing the thing.Stay in the game long enough to actually get good.Keep showing up even when you feel embarrassed, slow, or unsure.Press play now to rewire yourself for greatness! If you enjoyed this mantra, be sure to share it with a friend so you an BOTH start your week from a place of power. If you want 2026 to be the year you make your first $100k in coaching, then Create Your Six Figure Offer is the space for you. Click here to enroll now. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit 100khealer.substack.com/subscribe

In the next verse in Śrī Īśopaniṣad (Mantra 5), it says: tad ejati tan naijati tad dūre tad v antike tad antar asya sarvasya tad u sarvasyāsya bāhyataḥ "The Supreme Lord walks, but He does not walk. He is far away, but He is very near as well. He is within everything, and yet He is outside of everything." These verses are given so we cannot "speed read." We have to stop and consider what they mean. So, although we come to the temple to see the Lord—and it is rightly done—we should also know that He is the nearest one to us. Śukadeva Gosvāmī says in the Śrīmad-Bhāgavatam, ātmānam akhilātmānam: "Kṛṣṇa is the soul of our soul." What's more, Kṛṣṇa Himself says in the Bhagavad-gītā, suhṛdaṁ sarva-bhūtānām: He is the closest friend—the most dear friend—to every living being. So, when we take to the path of Kṛṣṇa consciousness, Kṛṣṇa will reciprocate according to our surrender to Him. As He says in Bhagavad-gītā (4.11): ye yathā māṁ prapadyante tāṁs tathaiva bhajāmy aham mama vartmānuvartante manuṣyāḥ pārtha sarvaśaḥ That I reciprocate with everyone according to their mood of surrender to Me. So, we call this the 'sweet surrender'—giving up our idea of scarcity, the idea that 'I am the controller,' or the misconception that Kṛṣṇa is something very far away.. ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 https://www.bbtacademic.com/books/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 https://thefourquestionsbook.com/?utm_source=youtube&utm_medium=video&utm_campaign=launch2025 ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirituality #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose

A prayer, relaxation, and visualization exercise from the Gnostic tradition of Samael Aun Weor, specifically an esoteric pronunciation of the traditional Buddhist mantra Om Mani Padme Hum.  This exercise accompanies The Aspirations, Initiations, and Humble Confessions of a Bodhisattva lecture from The Way of the Bodhisattva course. For further study: (Glorian Publishing Lecture) The Mantra of Christ: Om Manipadme Hum

Eddie's final coaching season is coming up fast and today he shares his newest mantra "ABC"

In this episode, I am joined by Dr Christopher “Hareesh” Wallis, a Sanskritist and scholar-practitioner of Classical Tantra. Christopher recounts his unusual upbringing, early meetings with Osho and Muktananda, early shaktipat experiences, and powerful spiritual awakenings. Christopher traces his educational journey under professors such as Douglas Brooks and Alexis G. J. S. Sanderson, offers his opinions about optimal pedagogy for Sanskrit language study, and questions lineage claims made in Tibetan Buddhism. Christopher also considers the tension between religious faith and academic skepticism, explains why he thinks it is possible to receive spiritual benefit from corrupt gurus, and descries why he believes spiritual awakening leads to a deep trust in the unfolding of life. … Video version: www.guruviking.com Also available on Youtube, iTunes, & Spotify – search ‘Guru Viking Podcast'. … Topics include: 00:00 - Intro 00:57 - An unusual family of origin 03:28 - Mother's conversion to Hinduism 03:50 - Meeting Osho and Swami Muktananda 05:17 - Awakening experience at 16 years old 05:55 - Attraction to Tantric Shaivism 07:35 - Academic training and intellectual infatuation 09:00 - Multiple teachers 10:13 - Seeing through intellectual ego 12:57 - Teenage rebellion and psychedelics 14:44 - Love of sci fi and fantasy 17:05 - Siddha yoga shaktipat 18:33 - Gurumayi Chidvilasananda 20:33 - Heart opening shaktipat 24:01 - Saint or psychopath? 28:26 - The guru's shadow 30:18 - Transmission from a disgraced guru 32:25 - No single objective reality 35:32 - No doubts despite guru's flaws 38:18 - Has Christopher missed the point? 39:53 - Parsing subjective certainty 41:55 - A belief but not really 43:21 - Innate intelligence and trusting the unfolding of life 46:50 - Harmonising with the pattern 50:17 - Don't pretend to be more enlightened that you are 51:56 - The same awakening as the Buddha's 54:22 - Waking up out of your tradition 55:32 - Agnosticism about reincarnation 57:29 - BA at Rochester 01:00:53 - Alexis G. J. S. Sanderson 01:05:40 - Great professors at Rochester 01:08:22 - Learning Sanskrit 01:11:12 - Art of translation 01:13:27 - Sanskrit pedagogy 01:16:42 - Christopher's approach to teaching Sanskrit 01:21:19 - Why learn Sanskrit? 01:24:10 - Parallel primer method 01:26:06 - Does academia ruin religious faith? 01:30:39 - Mantra disillusionment 01:34:40 - Disillusionment with saints and siddhas 01:38:10 - Religious professors 01:39:13 - Debunking tantric lineage claims 01:42:05 - Did Tibetan Buddhists fabricated their lineages? 01:43:10 - Tantric Shaivism as a living tradition 01:46:16 - Is Christopher a lineage holder? 01:48:04 - Critique of lineage holders and lamas … To find our more about Dr Wallis visit: - https://hareesh.org/ For more interviews, videos, and more visit: - https://www.guruviking.com Music ‘Deva Dasi' by Steve James

Dr. Laura gives Jessica a way to move forward after her painful divorce.Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

You're tired. You're busy. It would be easier to stay home...It's the perfect excuse. Unless, of course, you are disciplined.Let's not write the year off just yet. The Daily Stoic New Year New You challenge is opening back up for a limited time. Learn more and sign up today at dailystoic.com/challenge.