Podcasts about Mantra

Sacred utterance or sound used in meditation, often repeated

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    Swami Mukundananda
    20. The Fire of Devotion That Binds the Divine: Insights from the Ishavasya Upanishad

    Swami Mukundananda

    Play Episode Listen Later Oct 7, 2025 17:55


    n this episode, Swamiji explores the supreme power of divine love—prem-agni—that even binds the all-powerful Shree Krishna, drawing profound insights from Mantra 18 of the Ishavasya Upanishad. Listeners will discover how the fire of devotion surpasses the fires of material existence and knowledge, culminating in a love so intense that God Himself becomes a servant to His devotee.  Building upon our previous episode about the soul's eternal purpose and the sanctity of seva, this discussion deepens your understanding of bhakti as the highest spiritual force. Through vivid examples from Radha Rani's love and the saints of Vrindavan, Swamiji reveals how longing, surrender, and purification prepare the heart to receive divine grace. Tune in to enrich your journey into the philosophical depths of the Upanishads and elevate your quest for truth, devotion, and liberation. 

    The Queer Spirit
    October '25 CareCast: 1st Saturday Meditation + Breath Work

    The Queer Spirit

    Play Episode Listen Later Oct 7, 2025 41:14


    Welcome to our CareCast! The Queer Spirit Community gathers on the 1st Saturday of each month for practices in guided meditation, breath work + movement. These practices are faciltated by TanyaMarck Oviedo (they/them) and Nick Venegoni (he/they). They are curated + inspired by the planetary + astrological + pagan wheel of the year energies in mind. Original music + sound care by Nick + TanyaMarck. ~ This month we work with the energies of Libra - restoring balance, making reparations, acknowledging where we find pleasure. And in our meditation we are balancing the energies of the Hierophant (spiritual connection, introspection, contemplation) and the Morrigan (action, defense, sovereignty).  We invite you get comfy, grab some hydration and join us together in queer community. We honor with Gratitude + Thanks the sacred Practices + Traditions + Peoples + Lands: Yoga, Ayurveda – Sanskrit, Mantra, Raga, Hindi & Urdu language music traditions, Buddhism + Tibet + Meditation; Tongva + Kizh + Chumash + Ohlone; Tarot + Astrology + Magic + Witchcraft; the teachers who have carried this wisdom and shared it with us ~ Gracias. As always, you can find all things Queer Spirit HERE.    Links + Resources + Invitations: An invitation to the private Queer Spirit Care Community to continue the conversations and connect with other listeners.  Join us LIVE for FREE virtual Care Circles meditation + chanting + breath work circles online. We meet monthly on the 1st Saturday, 3rd Sunday + 4th Sunday.  Follow us on BLUESKY + IG! Join our mailing list to get our weekly QS Bulletin with Care Nuggets and updates on Care Cirlce + podcast updates sent directly to you. QS Resources: News, Education + Care.

    Heart Wisdom with Jack Kornfield
    Ep. 306 – The Spacious Heart: Transcending Duality Through Meditation and Sound

    Heart Wisdom with Jack Kornfield

    Play Episode Listen Later Oct 2, 2025 44:23


    Jack Kornfield leads a guided sound journey into spacious awareness—exploring meditation, mantra, and the freedom beyond duality.Dive into Jack's recently unearthed lost tapes from a vintage Yucca Valley retreat in 1990! Take the The Sacred Journey Home: Timeless Teachings on Freedom and Love Just Where You Are with Jack Kornfield“When we touch spaciousness, we discover that in letting go there arises a natural compassion, the great heart of a Buddha. In this, we find that the true place of peace is one of trust—an open, spacious heart in the very midst of our life.” — Jack KornfieldIn this episode, Jack mindfully explores:The Spacious Heart: A guided sound journey into awareness, transcending duality, and opening to the vastness of mind and heart.Beyond Duality: Discovering consciousness as boundless as the sky, where there is no inside or outside, only open spaciousness.Weather of the Heart: Seeing moods, joys, and sorrows as passing like colors in water or changes in the weather.Enlightenment as Non-Perfection: The Third Zen Patriarch's teaching that freedom is found in letting go of anxiety about imperfection.Meeting Life with Spaciousness: Guided practice for opening to difficult emotions and situations with equanimity and compassion.Mantra and Sound: Exploring Om Mani Padme Hum, the jewel and the lotus, and the seed mantra Ah as gateways to the heart.This Dharma Talk from 7/12/1993 at Spirit Rock Meditation Center was originally published on DharmaSeed.“Your mind is not limited to your head, but rather your awareness, consciousness, expands beyond your head to be open like the sky, space without boundaries.” – Jack KornfieldAbout Jack Kornfield:Jack Kornfield trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, studying as a monk under the Buddhist master Ven. Ajahn Chah, as well as the Ven. Mahasi Sayadaw. He has taught meditation internationally since 1974 and is one of the key teachers to introduce Buddhist mindfulness practice to the West. Jack co-founded the Insight Meditation Society in Barre, Massachusetts, with fellow meditation teachers Sharon Salzberg and Joseph Goldstein and the Spirit Rock Center in Woodacre, California. His books have been translated into 20 languages and sold more than a million copies.Jack is currently offering a wonderful array of transformational online courses diving into crucial topics like Mindfulness Meditation Fundamentals, Walking the Eightfold Path, Opening the Heart of Forgiveness, Living Beautifully, Transforming Your Life Through Powerful Stories, and so much more. Sign up for an All Access Pass to explore Jack's entire course library. If you would like a year's worth of online meetups with Jack and fellow community, join The Year of Awakening: A Monthly Journey with Jack Kornfield.Stay up to date with Jack and his stream of fresh dharma offerings by visiting JackKornfield.com and signing up for his email teachings.“To me, the most amazing line in all of Zen literature is this astonishing line from the Third Zen Patriarch: To be enlightened is to be without anxiety about non-perfection.” – Jack KornfieldSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Core EM Podcast
    Episode 214: Acute Pulmonary Embolism

    Core EM Podcast

    Play Episode Listen Later Oct 2, 2025


    We review the diagnosis, risk stratification, & management of acute pulmonary embolism in the ED. Hosts: Vivian Chiu, MD Brian Gilberti, MD https://media.blubrry.com/coreem/content.blubrry.com/coreem/Acute_Pulmonary_Embolism.mp3 Download Leave a Comment Tags: Pulmonary Show Notes Core Concepts and Initial Approach Definition: Obstruction of pulmonary arteries, usually from a DVT in the proximal lower extremity veins (iliac/femoral), but may be tumor, air, or fat emboli. Incidence & Mortality: 300,000–370,000 cases/year in the USA, with 60,000–100,000 deaths annually. Mantra: “Don't anchor on the obvious. Always risk stratify and resuscitate with precision.” Risk Factors: Broad, including older age, inherited thrombophilias, malignancy, recent surgery/trauma, travel, smoking, hormonal use, and pregnancy. Clinical Presentation and Risk Stratification Presentation: Highly variable, showing up as anything from subtle shortness of breath to collapse. Acute/Subacute: Dyspnea (most common), pleuritic chest pain, cough, hemoptysis, and syncope. Patients are likely tachycardic, tachypneic, hypoxemic on room air, and may have a low-grade fever. Chronic: Can mimic acute symptoms or be totally asymptomatic. Pulmonary Infarction Signs: Pleuritic pain, hemoptysis, and an effusion. High-Risk Red Flags: Signs of hypotension (systolic blood pressure < 90 mmHg for over 15 minutes),

    The Psychology of your 20’s
    I Am Not Here To Manage Other People's Emotions

    The Psychology of your 20’s

    Play Episode Listen Later Oct 1, 2025 32:24 Transcription Available


    In this bonus release, I am sharing an episode of my other podcast, MANTRA. This week's mantra is I Am Not Here to Manage Other People’s Emotions. It's a common trap to feel responsible for the feelings of those around us, often at the expense of our own emotional well-being. But true empathy means holding space for others without taking on their emotional burden or feeling obligated to fix their feelings. In this episode of Mantra, we'll explore how to set healthy emotional boundaries, distinguish between compassion and co-dependency, and prioritize your own inner peace. Releasing the need to manage others' emotions isn't about being uncaring; it's about empowering yourself and allowing others to navigate their own emotional landscapes. This Mantra will help you reclaim your energy, honor your boundaries, and cultivate healthier, more authentic relationships. Mantra is an OpenMind Original Podcast, powered by PAVE Studios. Listen wherever you get your podcasts. For ad-free listening and early access to episodes, subscribe to OpenMind+ on Apple Podcasts. Don’t Miss out on all things Mantra! * Instagram: @mantraopenmind | @OpenMindStudios * TikTok: @OpenMind * Facebook: @OpenMind * X: @OpenMindStudios * YouTube: @OpenMind_Studios Follow Mantra on Apple Podcasts, Spotify, or wherever you listen. Listen here: https://link.podtrac.com/qg9b5fjlSee omnystudio.com/listener for privacy information.

    Designed As You Human Design Podcast
    Profile Line 3: The Explorer, The Experimenter and The Phoenix

    Designed As You Human Design Podcast

    Play Episode Listen Later Sep 30, 2025 29:19


    FOR BEST RECEIVERSHIP: Watch on YOUTUBE Welcome to the Profile Series, a deep dive into the 6 Human Design profile lines that reveal the archetypes your soul chose to embody. Your profile reflects the role you play in the world, the unique gifts you bring and the energy you naturally radiate when you're aligned with your highest self.In this episode, we explore the Three Line Profile known as The Martyr, The Explorer, The Experimenter, The Phoenix.This is for those who are a 1/3, 3/5, 3/6, or 6/3 and those in a relationship with them!You will have two episodes for your Profile. A Profile (i.e. 3/5 or 6/3) has two profile lines. The first number is your conscious awareness (what you see in yourself); the second is your subconscious body knowing (what others see more in you). So if you are a 3/5 – listen to both the Three Line & Five Line episodes.What You'll Learn in This Episode:The Power of ProfilesHow your profile reveals your unique role and learning process.Why trial-and-error is the Three Line's superpower.The Three Line EssenceNatural experimenter, resilient warrior, and relatable teacher.Life is your school. Every experience adds wisdom.Mantra: failure doesn't exist, only discovery.Higher vs. Lower ExpressionHigher Self: courage, experimentation, humour, wisdom through lived experience.Lower Self: fear of failure, victimhood, creating drama, clinging to what no longer serves.Practical InsightsTrust your Strategy & Authority to guide you step by step.See every experience as a lesson or a blessing.Be discerning where you invest energy. Don't put out everyone's fires.Relationships & WorkThree Lines bring innovation, adaptability and resilience.Others trust you because you've lived it, not just learned it.Celebrate the Three Line's courage to try, fail, refine and rise again.Key Quotes & Takeaways“Failure doesn't exist for a Three Line. Only discovery.”“Life is your school. Every experience grows you.”“You're the Phoenix. Rising stronger each time.”Want to dive deeper, explore more here: ENROLMENTS NOW OPEN FOR SPRING/AUTUM COHORT: BECOME A HUMAN DESIGN READER AND CREATE YOUR DREAM CAREER & BUSINESS with the Advanced Human Design Certification POWER PRACTICE AND TIMELINE SHIFTING PODCAST CREATE SPACE: Course for future conscious entrepreneurs to clarify & launch their most expansive business offering, their way. 1:1 Breakthrough Session with Hillary PATH TO PURPOSE: A roadmap to uncovering and stepping into your purpose, mission and life's work. Instagram Get your free Human Design Chart

    Come on, it’s still good
    COisG 256: Pod Is In My Side ( Fallen )

    Come on, it’s still good

    Play Episode Listen Later Sep 29, 2025 51:07


    The Good Guys wander around a Golden Corral jumping from body to body, in order to enjoy all they can truly eat. The one where The Good Guys watch ⁠⁠Fallen⁠⁠.⁠ -The Good Guys:  Regan, Rob, and Ryan -Producer:  Eric 'e0n' Chung  -Engineers:  Regan & Eric  -Social Media Strategist:  E  -Background Music and FX courtesy of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Karl Casey @ White Bat Audio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  - -Immortals -Falling Down -Falling Slowly -⁠ -⁠⁠ -Featured background music playlist:  Ad Infinitum, Data, Mantra, Symbolic, Vintage, and Arcadia  by  White Bat Audio  -Background music for POP Quiz and Trailer is Shapeshifter by  White Bat Audio  - Theme music is Battle (Boss) by BoxCat Games and is licensed under CC BY 3.0  - Additional music is Against the Wall by BoxCat Games and is licensed under CC BY 3.0  -

    The Death Dhamma Podcast
    Stillness Beyond Bliss: The Equanimity of Jhāna and Purification

    The Death Dhamma Podcast

    Play Episode Listen Later Sep 29, 2025 8:45


    Together, let's explore the profound terrain of jhāna—a Pali term meaning “meditative absorption”—and how equanimity emerges as a central force in its deepest stages. These states of deep concentration are not just about peace or bliss, but about arriving at a radical stillness where distractions dissolve and the mind becomes clear, unwavering, and impartial. We delve into: ·       The progression through the jhānas, especially the third and fourth, where equanimity becomes dominant. ·       The distinction between physical and mental sensations, and how their transcendence reveals the purity of mindfulness. ·       The concept of the equanimity of purification, a mental quality that stills all opposition and polishes the mind to a bright, imperturbable clarity. ·       How mindfulness and equanimity work in tandem to support awakening—and how these factors were central in the Buddha's own path to enlightenment. Whether you're a longtime practitioner or just beginning your meditation journey, this episode offers both a practical and philosophical guide to understanding equanimity—not as detachment, but as luminous balance.    

    Swinger Mexico Podcast
    EP111 El Mantra Swinger ft. @TheLustSociety

    Swinger Mexico Podcast

    Play Episode Listen Later Sep 26, 2025 49:19


    De nuevo con nuestros amigos Mya y Dante platicamos del mantra que cada quien sigue en el SW ¡Y algunas anecditas bastante ineditas!

    Rewriting Our Future - A Mind Control Exodus
    Rewriting Our Future # 051 | Healing Through Somatic Breathwork w/ Stephen Kantola of Breathin' with Stephen

    Rewriting Our Future - A Mind Control Exodus

    Play Episode Listen Later Sep 26, 2025 94:12


    Mantra Singen, Kirtan, spirituelle Lieder
    Sarvesham Svasti Bhavatu mit Shankara

    Mantra Singen, Kirtan, spirituelle Lieder

    Play Episode Listen Later Sep 26, 2025 9:52


    Friedensgebet Lausche dem Sarvesham Svasti Bhavatu mit Shankara S. gesungen während eines Samstagabend Satsangs bei Yoga Vidya in Bad Meinberg. Sarvesham Svasti Bhavatu, mögen alle Wohlergehen erfahren, so beginnen die Mangala Mantras, die bei Yoga Vidya und in der Sivananda Tradition gegen Ende des Satsangs rezitiert werden. Mangala Mantras sind Mantras des Wohlergehens, Segensmantras, die man für die ganze Welt rezitiert. Der gesungene Text Sarvesham Svasti BhavatuSarvesham Shantir BhavatuSarvesham Purnam BhavatuSarvesham Mangalam Bhavatu // 1 // Spirituelle Übersetzung Sarvesham Svasti Bhavatu – Friedensgebete Om – Wohlergehen sei mit allen.Friede sei mit allen.Fülle sei mit allen. Der Beitrag Sarvesham Svasti Bhavatu mit Shankara erschien zuerst auf Yoga Vidya Blog - Yoga, Meditation und Ayurveda.

    Sleep Magic - Sleep Hypnosis & Meditations
    Self-Help Overload, Manifesting Wisely & Finding Your Next Chapter

    Sleep Magic - Sleep Hypnosis & Meditations

    Play Episode Listen Later Sep 24, 2025 51:15


    In tonight's Magic Mailbag, Jessica is joined by Jemma Sbeg — host of the hit podcast The Psychology of Your 20s and her new show Mantra. With over 300 episodes under her belt, Jemma has become a trusted voice for exploring everything from body image and burnout to ghosting, micro-habits, and the healing power of nature. Together, they'll dive into your questions on topics like comparison loops, finding your purpose, inner child healing, and when self-help can actually go too far — plus some practical advice for those nights when your brain just won't switch off. This episode is available to watch on the free feed on Spotify, and listen on all other podcast players

    Powerful Ladies Podcast
    Empowering Women Leaders Through Transformational Coaching | April Diaz | Executive Coach & Leadership Developer

    Powerful Ladies Podcast

    Play Episode Listen Later Sep 24, 2025 49:14


    April Diaz is an executive coach helping leaders transform from the inside out. Working with Olympians, professional athletes, and corporate professionals, she focuses on building courage, resilience, and the personal foundations that make lasting impact possible. In this episode, Kara and April talk about why self-work is the heart of leadership, how transformation happens at both individual and group levels, and the strategies that drive real results. You'll hear how April's approach empowers her clients to lead with authenticity, why aligned values matter in coaching, and how you can take practical steps today to uplevel your own leadership. This episode explores transformational leadership, resilience, and the power of personal growth. Time Stamps: 00:00 Guest Introduction: April Diaz 03:45 April's Coaching Philosophy 06:32 Holistic Leadership Approach 07:46 Challenges and Transformations 23:00 The Importance of Courage and Curiosity 25:07 Exploring Courage and Self-Perception 25:54 The Importance of Dedication and Grit 28:29 The Power of Mantras and Focus 30:24 Defining Powerful Women 31:46 Challenges of Pregnancy and Work 32:50 Describing the Ideal Client 35:55 Coaching Athletes vs. Professionals 37:04 The Importance of Seasons and Structure 41:50 Holistic Leadership and Physical Well-being 44:27 Future Goals and Community Support 48:00 Closing Remarks and Future Plans The Powerful Ladies podcast, hosted by business coach and strategist Kara Duffy features candid conversations with entrepreneurs, creatives, athletes, chefs, writers, scientists, and more. Every Wednesday, new episodes explore what it means to lead with purpose, create with intention, and define success on your own terms. Whether you're growing a business, changing careers, or asking bigger questions, these stories remind you: you're not alone, and you're more powerful than you think. Explore more at thepowerfulladies.com and karaduffy.com. Learn more about your ad choices. Visit podcastchoices.com/adchoices

    The Queer Spirit
    September '25 CareCast: 3rd Sunday Chanting + Breath Work

    The Queer Spirit

    Play Episode Listen Later Sep 24, 2025 48:42


    QS Community Care Circle recording of September 21st, Chant + Breathe. We invite you get comfy, grab some hydration and join us in chanting together. The Queer Spirit Community gathers on the 3rd Sunday of each month for practices in devotional chanting, toning and song, as well as breath work + movement. These practices are faciltated by TanyaMarck Oviedo (they/them) and Nick Venegoni (he/they). They are curated + inspired by the planetary + astrological + pagan wheel of the year energies in mind. In this practice we honor Mabon and the autumn equinox, bringing in balance. We'll be doing a deep grounding and clearing practice with movement, breath and Bija mantra vowels.  We honor with Gratitude + Thanks the sacred Practices + Traditions + Peoples + Lands: Yoga, Ayurveda – Sanskrit, Mantra, Raga, Hindi & Urdu language music traditions, Buddhism + Tibet + Meditation; Tongva + Kizh + Chumash + Ohlone; Tarot + Astrology + Magic + Witchcraft; the teachers who have carried this wisdom and shared it with us ~ Gracias. As always, you can find all things Queer Spirit HERE.  Links + Resources + Invitations: An invitation to the private Queer Spirit Care Community to continue the conversation and connect with other listeners.  Join us for FREE virtual Care Circles meditation + chanting + breath work circles online. We meet monthly on the 1st Saturday, 3rd Sunday + 4th Sunday.  Follow us on BLUESKY + IG! Join our mailing list to get news, Care Circle + podcast updates sent directly to you. QS Resources: News, Education + Care.

    Plant Cunning Podcast
    Ep. 199: Craig Williams on the Importance of Herbal Energetics, Ayurveda, TCM and Spiritual Healing

    Plant Cunning Podcast

    Play Episode Listen Later Sep 24, 2025 58:02


    In this episode we sit down with Craig Williams, L.Ac., AHG; esoteric author, Ayurvedic practitioner, and expert in traditional Chinese medicine. Craig shares his journey into the herbal medicine, influenced by his mother's early health food habits and his lifelong interest in Asian studies, including Qigong, Tai Chi, and Kung Fu. Craig delves into the importance of understanding the five elements, diagnosis, and the often overlooked concept of spiritual disease. He emphasizes the need for a balanced approach to health that integrates physical, psychological, and spiritual wellbeing. Craig also discusses his new book, the Aghora Verses, inspired by a profound experience at Mount Kailash. This episode is packed with insightful nuggets on herbalism, acupuncture, and the vital role of spiritual practices in achieving holistic health. Tune in for a deep dive into the mysteries of nature, plant relationships, and much more. Don't miss it!00:00 Introduction and Announcements00:48 Meet Craig Williams: Esoteric Author and Practitioner03:21 Craig's Journey to the Plant Path04:39 Exploring Mystical Experiences and Cultural Influences08:38 The Importance of Minimalism in Herbalism and Medicine13:41 Integrating Multiple Traditions and Systems23:44 The Role of Diagnosis in Health and Healing31:28 Understanding Patient Vitality in Ayurveda32:21 Infertility Cases and Energetic Systems33:03 The Role of Diagnostic Schema33:49 Basic Health Checks and Energetic Systems35:05 The Controversy of Dry Needling36:22 Empowering Patients with Energetic Systems37:00 Spiritual Healing and Diagnosis38:52 The Importance of Spiritual Practice40:53 Spiritual Sickness in Western Medicine45:26 The Role of Vedic Astrology in Healing52:04 The Power of Mantras and Spiritual Tools52:22 Introducing the New Book: Aghora Verses56:26 Final Thoughts and Encouragement

    The One You Feed
    What If and Why Not? A Mantra for Living with Curiosity and Courage with Bobbi Brown

    The One You Feed

    Play Episode Listen Later Sep 23, 2025 46:49


    In this episode, Bobbi Brown explores the questions “What if?” and “Why not?”—her mantra for living with curiosity and courage. Renowned makeup artist, entrepreneur, and founder of Jones Road, Bobbi shares how choosing decency over drama and normalcy over fabulosity shaped both her career and her life. She talks about the power of kindness, the myth of “always-on” authenticity, and how the outside—our clothes, lighting, and even a touch of makeup—can support the inside without replacing it. The conversation also delves into bio-individuality in health, the art of reinvention, and why making small choices, day by day, adds up to resilience and joy.We need your help! We all know ads are part of the podcast world, and we want to improve this experience for you. Please take 2 minutes and complete this survey, it's a quick and easy way to support this podcast. Thank You!Key Takeaways:Bobbi's life and career journey as a makeup artist and entrepreneur.The importance of kindness and authenticity in personal and professional life.The concept of normalcy versus fabulosity and its impact on self-acceptance.Bobbi's approach to makeup, focusing on enhancing natural beauty rather than drastic changes.Transition from the beauty industry to becoming a functional health coach and the idea of bio-individuality in health and diet.The significance of flexibility and self-compassion in health and lifestyle choices.The role of naivety in fostering creativity and resilience in pursuing new ideas.The emotional complexities of leaving a successful business and navigating new beginnings.The influence of family dynamics and personal history on self-identity and growth.The pursuit of joy and authenticity in life, including personal interests and passions.If you enjoyed this conversation with Bobbi Brown, check out these other episodes:From Toxic Perfection to Honest Care: Boundaries, Healing, and Wholeness with Sophia BushLiving Skillfully with Gretchen RubinFor full show notes, click here!Connect with the show:Follow us on YouTube: @TheOneYouFeedPodSubscribe on Apple Podcasts or SpotifyFollow us on InstagramThis episode is sponsored by:NOCD If you're struggling with OCD or unrelenting intrusive thoughts, NOCD can help. Book a free 15 minute call to get started: https://learn.nocd.com/FEEDGrow Therapy - Whatever challenges you're facing, Grow Therapy is here to help. Sessions average about $21 with insurance, and some pay as little as $0, depending on their plan. (Availability and coverage vary by state and insurance plans. Visit growtherapy.com/feed today!Persona Nutrition delivers science-backed, personalized vitamin packs that make daily wellness simple and convenient. In just minutes, you get a plan tailored to your health goals. No clutter, no guesswork. Just grab-and-go packs designed by experts. Go to PersonaNutrition.com/FEED today to take the free assessment and get your personalized daily vitamin packs for an exclusive offer — get 40% off your first order.BAU, Artist at War opens September 26. Visit BAUmovie.com to watch the trailer and learn more—or sign up your organization for a group screening.LinkedIn: Post your job for free at linkedin.com/1youfeed. Terms and conditions apply.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The No More Wasted Days Podcast
    Ep. 139: I Ditched Weed - My First Year Completely Sober

    The No More Wasted Days Podcast

    Play Episode Listen Later Sep 23, 2025 33:20


    This week, I'm opening up about something I've kept close to the chest: my journey to becoming one year weed-free.

    Fusionary Health
    Ep. 130 - "Akshay Nanavati on Breaking Limits, Building Resilience, and Living Your Dharma "

    Fusionary Health

    Play Episode Listen Later Sep 23, 2025 61:14


    What if your deepest fears were the key to your freedom?In this transformational episode, Dr. Shivani Gupta sits down with Akshay Nanavati—Marine veteran, extreme adventurer, and author of Fearvana—to explore how we can embrace struggle, not escape it. From solo expeditions in Antarctica to facing PTSD and addiction, Akshay's journey shows us that “the only way out is through.” Together, they discuss how to find your “right hard,” set impossible goals, lean into discomfort, and build a life that reflects your values—not your fears.Key Highlights:• How to turn fear into fuel for transformation• The difference between suffering and unnecessary suffering• Rituals for stillness in a hyper-connected world• Why resistance shows what matters most• How to stop over-identifying with limiting beliefs• Mantras for courage, presence, and actionWhy You Should Watch:If you've ever felt stuck, burned out, or scared to pursue what matters most, this episode will give you the clarity and courage to move forward. Akshay's story is a testament to human potential—and Dr. Shivani grounds it in real-life tools you can use now.

    The Death Dhamma Podcast
    Staying Middle Path: The Role of Equanimity in Reducing Suffering

    The Death Dhamma Podcast

    Play Episode Listen Later Sep 22, 2025 14:48 Transcription Available


    Delve into the concept of equanimity as articulated by the ancient Buddhist scholar Buddhaghosa in his seminal work, the Visuddhimagga. Explore three distinct types of equanimity: equanimity as a feeling, equanimity about insight, and equanimity as specific neutrality. Through this exploration, Margaret discusses practical meditation techniques and mental exercises that cultivate a balanced and neutral approach to our thoughts, feelings, and sensations. Ultimately, the aim is to reduce suffering by steering clear of extreme emotional reactions. ·       Equanimity as a Feeling: Discover how to identify different feelings—pleasant, unpleasant, or neutral—and learn to adopt a stance of neutrality that allows you to experience these feelings without clinging to them or reacting with aversion. ·       Equanimity About Insight: Margaret shares the importance of practicing non-attachment to the insights gained during meditation. By utilizing mantras like "It might not be, and it might not be mine," practitioners can let go of the tendency to cling to experiences, fostering deeper insight and understanding. ·       Equanimity as Specific Neutrality: Explore how maintaining a balanced mental state helps prevent excessive partiality. This form of equanimity encourages a middle path, promoting mental clarity and calmness. The conversation centers around the ultimate aspiration of reducing suffering through a balanced and impartial state of consciousness, emphasizing the importance of equanimity in daily life.

    Calming Anxiety
    Nourish Your Soul: 10-Minute Guided Meditation for Self-Care & Peace

    Calming Anxiety

    Play Episode Listen Later Sep 20, 2025 10:49 Transcription Available


    Nourish Your Soul: 10-Minute Guided Meditation for Self-Care & PeaceNourish your soul with this 10-minute guided meditation from Calming Anxiety. Host Martin Hewlett guides you to embrace self-care, inner peace, and mental wellness through soothing breathwork and gentle affirmations. Perfect for stress relief, emotional balance, or daily mindfulness, this episode helps you find calm in quiet moments. Whether you're new to meditation or seeking a restorative reset, this session supports your journey to tranquility. Subscribe now for more guided meditations and anxiety relief content!Key Takeaways:Embrace self-care with mindfulness and breathwork techniques.Cultivate inner peace through guided affirmations for calm.Ideal for morning renewal, mid-day calm, or evening reflection.Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8Pain & Anxiety Course: Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331Android: Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

    Sound Bhakti
    Mantras to Stay Alive In Krishna Consciousness | HG Vaisesika Dasa | 08 Oct 2023

    Sound Bhakti

    Play Episode Listen Later Sep 19, 2025 56:19


    Śrīla Śrīdhara Svāmī, the great commentator from antiquity says something that's just so relatable and so enlivening, and it's included in the first part of the purport that explains the commentaries of the great ācāryas, both Śrīla Sridhara Swami and Śrīla Vishwanatha Cakravartī Thākura. He gives this analogy. He says, "The son of a rich man has a primary duty in life: that is to stay alive. That's very practical, right? What are you doing? Staying alive. Why? Because he'll inherit the wealth." Similarly, he says, "The devotee has a singular duty: stay alive in Kṛṣṇa consciousness somehow or other." This is also the suggestion of Śrīla Rūpa Goswāmī, who says, "yena tena prakāreṇa manaḥ kṛṣṇe niveśayet," which means "somehow or other." This is from our main ācārya. He says, "somehow or other, you figure it out..." I love how Prabhupāda also says in a purport when he's talking about how devotees should live in the world—because you have to make a livelihood—he says, "Be inventive. Figure out a way. It's not that important what you do, just as long as you can survive somehow or other, be inventive." So he says, "somehow or other, stay alive in Kṛṣṇa consciousness." And if I can consider this, rather than thinking that I have to be stellar in all my activities, the best in everything, and I have to show up in such a way that everyone sees that I'm faultless, if we simply accept this basic principle of staying alive, I personally find it encouraging. What do you think? So I thought I would just mention a few points about staying alive, the ways that I stay alive or try to -habudubu. Habudubu means—as you well know, (just saying if somebody doesn't know)—the sound of drowning. Habudubu, everyone say it three times. It's bubbles on top of everything. Someone says, "You forgot to pay for the insurance, and the car just got hit, and her son ran away." That's habudubu. Is it practical? How do you stay alive when what you expected didn't happen, or something that is so disturbing to the mind—somebody criticizes you—that hurts right ? out of nowhere! And suddenly, you're walking along singing a song, and next thing, you're like, "Oh my God, maybe I'm doing it all wrong." So first on my list is to... ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/ https://www.bbtacademic.com/books/ https://thefourquestionsbook.com/ ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirituality #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose

    Lama Zopa Rinpoche full length teachings
    37 Powerful mantras and the kindness of others 26-Apr-2004

    Lama Zopa Rinpoche full length teachings

    Play Episode Listen Later Sep 19, 2025 59:38


    Lama Zopa Rinpoche emphasizes that the five powerful mantras (Namgyalma, Mitukpa, Kunrig, Stainless Pinnacle, and Wish-granting Wheel) are very powerful for purification. When someone has died, if you recite these mantras while thinking of them, it protects them from the lower realms. Even if they're already born in the lower realms, they will transcend into a higher realm. It's also very powerful to recite for living people and animals.Rinpoche advises that before death comes, we must ensure that we have a good rebirth. This is not the ultimate achievement of this life; however, if we're unable to achieve enlightenment in this life, we need a good rebirth (either in a pure land or the perfect human rebirth) to complete the path to enlightenment.Rinpoche highlights how all the suffering in this life is the result of self-cherishing. Conversely, all happiness and realizations of the path to enlightenment are the result of bodhicitta. Bodhicitta comes from the root, compassion. Compassion is generated by depending on the kindness of every single sentient being. Therefore, all our present, past, and future happiness—including enlightenment—is received by the kindness of every sentient being. Rinpoche encourages us to meditate on the kindness we've received from every hell being, preta being, hungry ghost, animal, human being, sura being, asura being, and intermediate stage being. Rinpoche concludes by stating that there's nobody to cherish other than sentient beings. Therefore, we must free them from all suffering and its causes and lead them to enlightenment. With this motivation, we take the oral transmissions and recite the mantras.Rinpoche bestows the oral transmissions of the Mitukpa, Kunrig, Namgyalma (short version), and Stainless Pinnacle mantras. He also bestows the Milarepa mantra, which he received from His Holiness Serkong Tsenshab Rinpoche, who is the incarnation of Marpa's son, Dharma Dode. Lama Zopa says that the Milarepa mantra is also a powerful purification for a dying person. Reciting it causes you to be born in the pure land of Milarepa, and then you receive teachings from Milarepa.From April 10 to May 10, 2004, Lama Zopa Rinpoche gave extensive teachings during the Mahamudra Retreat at Buddha House in Australia. While the retreat focused on Mahamudra, Rinpoche also taught on a wide range of Lamrim topics. This retreat marked the beginning of a series of month-long retreats in Australia. Subsequent retreats were held in 2011, 2014, and 2018, hosted by the Great Stupa of Universal Compassion in Bendigo.Find out more about Lama Zopa Rinpoche, his teachings and projects at https://fpmt.org/

    Mantra Singen, Kirtan, spirituelle Lieder
    Gayatri Mantra mit neuen Yogalehrerinnen

    Mantra Singen, Kirtan, spirituelle Lieder

    Play Episode Listen Later Sep 19, 2025 5:44


    Gayatri Mantra Lausche dem Gayatri Mantra gesungen von neuen Yogalehrer:innen während eines Samstagabend Satsangs bei Yoga Vidya in Bad Meinberg. Das Gayatri Mantra, das „Om Bhur Bhuvah Swah“ ist eines der heiligsten Mantras. Es ist ein Veda Mantra und es wird gesagt, dass darin die Essenz der Veden enthalten ist. Das Gayatri Mantra richtet sich an Savitri. Savitri ist so der Strahlende, der Leuchtende. Savitri steht auch für, man kann sagen, die Großartigkeit, steht auch für „antreibend“, Savitri ist auch die Bezeichnung der Sonnengottheit. Das Mantra Om Bhur Bhuvah SvahaTat Savitur VarenyamBhargo Devasya Dhimahi /Dhiyo Yo Nah Der Beitrag Gayatri Mantra mit neuen Yogalehrerinnen erschien zuerst auf Yoga Vidya Blog - Yoga, Meditation und Ayurveda.

    P*****o Time
    mantras

    P*****o Time

    Play Episode Listen Later Sep 18, 2025 64:43


    im losing my fuckin mind its over its over its over im dying im dying im dying. yeah can I get a spicy chicken deluxe no pickles with fries and a lemonade. thanks. buy tickets to the shows next week fellas check out show and please subscribe

    Come on, it’s still good
    COisG 255: Podical Limit ( Vertical Limit )

    Come on, it’s still good

    Play Episode Listen Later Sep 18, 2025 61:11


    The Good Guys get their pitons and carabiners and climb an entire ladder. Not a step ladder, mind you, a ladder-ladder. We're talkin' like 8 feet of ladder. At least! The one where The Good Guys watch ⁠Vertical Limit⁠⁠. -The Good Guys:  Regan, Rob, and Ryan -Producer:  Eric 'e0n' Chung  -Engineers:  Regan & Eric  -Social Media Strategist:  E  -Background Music and FX courtesy of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Karl Casey @ White Bat Audio⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  - -Limited -Chaos -Is -A -Ladder -⁠ -⁠⁠ -Featured background music playlist:  Ad Infinitum, Data, Mantra, Symbolic, Vintage, and Arcadia  by  White Bat Audio  -Background music for POP Quiz and Trailer is Dreams Of 1984 by  White Bat Audio  - Theme music is Battle (Boss) by BoxCat Games and is licensed under CC BY 3.0  - Additional music is Against the Wall by BoxCat Games and is licensed under CC BY 3.0  -

    The Psychic Soul Meditations
    Solar Eclipse Guided Meditation | Virgo New Moon September 21, 2025 | Rebirth Your Angel Wings

    The Psychic Soul Meditations

    Play Episode Listen Later Sep 18, 2025 33:33 Transcription Available


    Solar Eclipse Guided Meditation for the Virgo New Moon September 21, 2025. A calming guided meditation by The Psychic Soul to support rebirth, angel wings awakening & divine remembrance.The Virgo New Moon Solar Eclipse is a rare cosmic reset — a sacred moment to release, renew, and rebirth into your next chapter. This guided meditation was created to help you ground into the shifting energies of September 21, 2025, so you can find peace, balance, and angelic remembrance.

    Endurance Nation Podcast
    Thriving in Athletics After 40: Energy-Smart Strategies for Peak Performance

    Endurance Nation Podcast

    Play Episode Listen Later Sep 16, 2025 9:57


    As we hit our 40s and beyond, the game changes, and it's no longer about chasing ego but about channeling energy smartly. After working with countless athletes, I've seen the same cycle repeat: pushing like you're still in your 20s, sidelining recovery, neglecting nutrition, and sidelining strength training as if it's an unwanted homework assignment. And the result? Injuries, burnout, and identity crises. But here's the transformative truth: energy is your greatest asset, not your ego. As we age, we gain something invaluable—self-knowledge and wisdom. This episode invites you to harness the power of experience, turning past lessons into a roadmap for maximizing performance and sustaining a fulfilling athletic journey. Join us as we dismantle the myth that age equals decline and explore how to optimize performance in the master's category. We offer a fresh perspective on understanding human limitations and adapting strategies that empower rather than deter. Insights from the Endurance Station highlight the mantra "energy over ego," guiding us through the four pillars of mastering endurance. Whether you're competing against others or striving for personal bests, this episode provides a strategic advantage to redefine athletic goals. Tune in to rediscover the joy in competition and the art of using energy wisely to achieve lasting results.

    Careers & Cocktails
    The Psychology of Career Growth: Why Fear Feels Like Safety

    Careers & Cocktails

    Play Episode Listen Later Sep 16, 2025 17:09


    Fear doesn't always scream. Sometimes, it whispers.It whispers, “Stay where you are. Don't rock the boat. It's safer here.”But here's the truth: comfort zones aren't safety nets — they're cages. And if you've been feeling stuck, restless, or unfulfilled in your career, this episode of The Conscious Professional Podcast will change how you see fear forever.In this episode, Renee Frey breaks down:✨ The psychology of why fear disguises itself as safety✨ How your brain filters opportunities out when you lack clarity✨ The hidden cost of staying comfortable in your career✨ 3 simple steps to reframe fear, build vision, and step into growth

    Frances Fox: Noticias de otras Dimensiones
    REMOTE VIEWED MAPS: RUSSIA, US: EARTH TREMBLES - SEPTEMBER 14, 2025

    Frances Fox: Noticias de otras Dimensiones

    Play Episode Listen Later Sep 15, 2025 30:16


    What's Going On With South America?, 420 Frequency, Mantras,... And Much More! Watch the full episode here:
www.youtube.com/watch?v=aXjmiDueET8 Official Website: www.francesfox.com Follow in: Facebook: / francesfoxreveals TikTok: / francesfoxreveals Instagram: Mantrista Movement PODCASTS - FRANCES FOX: NEWS FROM OTHER DIMENSIONS Apple Podcasts: apple.co/3klq8Gm Spotify: spoti.fi/2ztsttt Stitcher: bit.ly/ffstitcher

    The Ending Your Binge Eating Podcast
    244: The Simple, 3-Word Mantra That Turns Repetition Into Your Secret Weapon for Lasting Change

    The Ending Your Binge Eating Podcast

    Play Episode Listen Later Sep 15, 2025 17:56


    Discover How to Break Free From the Cycle of Endless Diets & Boring Workouts If you've ever felt that nagging pull towards novelty, constantly chasing something new and different only to find yourself right back where you started, you're absolutely not alone! But what if that craving for novelty is actually your brain's unconscious way of keeping you trapped in the same old patterns? That's exactly what we're discussing in today's episode. When you listen, you'll discover:How to finally break free from self-sabotage and create lasting change.Why this constant pursuit of 'new' actually costs you the lasting results you truly desire And how to reframe your relationship with boredom, harness scientifically-backed mindfulness, and build the strength, resilience, and trust in yourself to finally achieve your goals.Ready to transform your approach to health and wellness? Tune in now! Did you enjoy the episode? DM me on instagram and let me know what you thought.

    Healthy Mind, Healthy Life
    Sticky Note Mantras: Humor, Healing, and Mental Health with Helene Zupanc & Beth Valdez

    Healthy Mind, Healthy Life

    Play Episode Listen Later Sep 11, 2025 34:59


    In this episode of Healthy Waves, host Avik Chakraborty sits down with licensed professional counselors and authors Helene Zupanc and Beth Valdez to explore the transformative power of sticky note mantras. Their book, Sticky Note Mantras: The Art and Science of Choosing Your Thoughts, blends science, humor, and personal experience to show how short, memorable mantras can rewire the brain, reduce anxiety, and shift negative self-talk into self-compassion. From OCD and ADHD struggles to using humor as a healing tool, Helene and Beth share practical strategies and deeply personal stories that remind us that mental health isn't about overnight change—it's about small, intentional steps that build resilience over time. About the Guests   Helene Zupanc is an OCD specialist and counselor who has turned her lived experience with intrusive thoughts into a therapeutic practice for others. Beth Valdez is a licensed counselor whose creative, humorous, and neuroscience-backed approach makes mental health tools both relatable and effective. Together, they are co-authors of Sticky Note Mantras and passionate advocates for making mental health simple, actionable, and even fun. Key Takeaways   Sticky note mantras are quick, personalized cues that help interrupt negative thought cycles and build healthier mental habits. Humor is a powerful healing tool—it diffuses stress, rewires perspective, and fosters connection. Naming intrusive or anxious thoughts (“that's my anxiety brain”) helps create space to choose healthier responses. Repetition is essential—like brushing your teeth, daily mantras strengthen new neural pathways. Pairing mantras with daily routines (“habit stacking”) reinforces positive self-talk and intentional living. Self-compassion is not optional—it's foundational. Balance, fun, and kindness toward yourself are crucial to sustainable mental health.   Connect with the Guests   Website & Blog: https://stickynotemantras.com/ Book: Sticky Note Mantras: The Art and Science of Choosing Your Thoughts (available online) Want to be a guest on Healthy Mind, Healthy Life?   DM on PodMatch: Send me a message Check Podcast Shows & Be a Guest:   Tune to all our 19 podcasts Subscribe to Newsletter Join Community Our Services   Business Podcast Management Individual Podcast Management Share Your Story With the World Stay Tuned & Follow Us   Medium YouTube Instagram Facebook LinkedIn Page LinkedIn Twitter Pinterest Share Your Review   Leave a Google Review Submit a Video Testimonial #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily #podcast #podcasting #podcaster #podcastlife #podcastlove #podcastshow #podcastcommunity #newpodcast #podcastaddict #podcasthost #podcastepisode #podcastinglife #podrecommendation #wellnesspodcast #healthpodcast #mentalhealthpodcast #wellbeing #selfcare #mentalhealth #mindfulness #healthandwellness #wellnessjourney #mentalhealthmatters #mentalhealthawareness #healthandwellnesspodcast #fyp #foryou #foryoupage #viral #trending #tiktok #tiktokviral #explore #trendingvideo #youtube #motivation #inspiration #positivity #mindset #selflove #success    

    Calming Anxiety
    Embrace Self-Worth: 10-Minute Guided Meditation for Self-Acceptance & Calm

    Calming Anxiety

    Play Episode Listen Later Sep 9, 2025 10:04 Transcription Available


    Embrace Self-Worth: 10-Minute Guided Meditation for Self-Acceptance & CalmDiscover the power of self-acceptance with this 10-minute guided meditation from Calming Anxiety. Host Martin Hewlett guides you to embrace your self-worth, release self-doubt, and cultivate inner peace through soothing breathwork and empowering affirmations. Perfect for stress relief, mental wellness, or daily self-care, this episode helps you find calm by seeking your own approval. Whether you're new to meditation or seeking emotional balance, this session supports your journey to self-love. Subscribe now for more guided meditations and anxiety relief content!Key Takeaways:Foster self-worth with mindfulness and breathwork techniques.Release self-doubt and stress with guided affirmations.Ideal for morning confidence, mid-day calm, or evening relaxation.Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8Pain & Anxiety Course: Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331Android: Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

    The Egg Whisperer Show
    Eggs, Emotions and Divine Timing: A Fertility Deep Dive for Women in 30s and Beyond hosted by Sabeena Maharjan of The Reset Mantra

    The Egg Whisperer Show

    Play Episode Listen Later Sep 9, 2025 32:57


    Read the notes on Dr. Aimee's website. I had the pleasure of being interviewed on the Reset Mantra podcast with host Sabeena Maharjan, where I shared one of my core beliefs: “Knowledge is power. Test, don't guess.” In our conversation, I opened up about my journey as a physician and why I'm so passionate about empowering people to take charge of their health. Too often, we rely on assumptions or outdated information—when in reality, the answers are often just a test away. Whether it's fertility, wellness, or any aspect of life, I believe in using evidence and data to guide our choices. If you're ready to break free from guesswork and embrace a more informed, proactive approach, tune in to my episode on Reset Mantra. Let's reset the way we think about health—together. In this episode, we cover:The basics of egg freezing and why I call it “fertility assurance” rather than “fertility insurance” Success rates and the importance of age when freezing eggs The emotional side of fertility and why my mantra is “Test, don't guess” Fertility testing every woman should know and what the results reveal How supplements, lifestyle, faith, and science all play a role in reproductive health Find The Reset Mantra on YouTube. https://www.youtube.com/@theresetmantra Would you like to learn more about IVF?Click here to join Dr. Aimee for The IVF Class. The next live class call is on Monday, September 15th, 2025 at 4pm PST, where Dr. Aimee will explain IVF and there will be time to ask her your questions live on Zoom.   Subscribe to my YouTube channel for more fertility tips!Subscribe to the newsletter to get updates Dr. Aimee Eyvazzadeh is one of America's most well known fertility doctors. Her success rate at baby-making is what gives future parents hope when all hope is lost. She pioneered the TUSHY Method and BALLS Method to decrease your time to pregnancy. Learn more about the TUSHY Method and find a wealth of fertility resources at www.draimee.org.

    Thriving In Motherhood Podcast
    4 Mantras To Help You Navigate Survival Mode [Episode 379]

    Thriving In Motherhood Podcast

    Play Episode Listen Later Sep 9, 2025 11:25


    When you're in a survival season, it can feel difficult to hold onto hope. Between the exhaustion, constant needs, and lack of margin, even the smallest things can feel overwhelming. In this post, I'm sharing four mantras that I've been leaning on during these postpartum weeks. These simple phrases have helped me steady myself when the days feel long, reminded me to focus on what matters most, and given me a way to keep showing up with more grace and confidence - even when I don't have all the answers. I'll share: A simple mindset shift that makes it easier to take the next step when you don't know what's ahead How to recognize when your expectations are pushing you toward burnout (and what to do instead) Why even the hardest breakdowns can hold the seeds of growth and connection A powerful practice that stops resentment from building and helps you get the support you need Each mantra has a story behind it, and together they've made survival mode feel just a little lighter. My hope is that as you listen, you'll find one that speaks to you and gives you strength in your own season.

    Demand Gen Visionaries
    Bringing Brand Mantras to B2B

    Demand Gen Visionaries

    Play Episode Listen Later Sep 9, 2025 47:45


    This episode features an interview with Jill Wiltfong, Chief Marketing Officer at global consulting firm Korn Ferry.Jill shares her unique path from TV news anchor to marketing, emphasizing the crucial skills of storytelling, communication, and adaptability. She discusses why their thought leadership team is all journalists and discusses their transformative sponsorship of the PGA Korn Ferry Tour. Key Takeaways:Empower employees to promote your brand by giving them clear guardrails instead of slowing them down with heavy approval processes.Wait for the big brand opportunities that authentically tell your company story, like Korn Ferry's PGA development tour sponsorship, rather than chasing generic opportunities.If you're not the biggest player in your market, the only way to get a seat at the table is to do something different, at scale. Quote: "The other thing that was really transformative for us was deciding we were not going to be a boring B2B company. We needed to act and think and behave like a B2C firm. So we came up with this brand mantra: Be more than. Nike had just do it. Apple had think different. We are all about Be More Than. And this is our rallying cry. It tells people exactly who we are. It tells you what we're gonna do for you, for employees. It gives you a sense that Korn Ferry is rough, man, it's pretty relentless because we are always gonna push you to be more than you were yesterday."Episode Timestamps: *(19:09) The Trust Tree: Marketing is best suited to lead and drive innovation*(22:23) The Playbook: Get the right people, the rest falls into place*(44:40) Quick Hits: Jill's quick hitsSponsor:Pipeline Visionaries is brought to you by Qualified.com. Qualified helps you turn your website into a pipeline generation machine with PipelineAI. Engage and convert your most valuable website visitors with live chat, chatbots, meeting scheduling, intent data, and Piper, your AI SDR. Visit Qualified.com to learn more.Links:Connect with Ian on LinkedInConnect with Jill on LinkedInLearn more about Korn FerryLearn more about Caspian Studios

    Cleaning Business Life
    Manifest Anything Episode #5: Rewire Your Mind-Affirmations/Mantra's

    Cleaning Business Life

    Play Episode Listen Later Sep 9, 2025 4:58 Transcription Available


    Want to hear about a specific topic on the show? Text us and we will consider it :)Affirmations work by training your brain to accept new truths, requiring present tense, positive, and personal statements to be effective. We explore powerful mantras for success and abundance along with practical implementation strategies to transform your mindset.• The key to effective affirmations: present tense, positive, and personal• Writing affirmations by hand creates stronger brain imprinting than digital templates• Examples include "I am a successful business owner who attracts dream clients easily"• Abundance mantras like "Money comes to me easily and effortlessly"• Start with one affirmation before adding more to your practice• Keep a digital file of mantras for easy reference• Record yourself saying affirmations and listen daily during routine activities• Implementation strategy: write them down, record, and listen daily It can be crowed when trying to figure out who you are going to learn fromSupport the showThanks for tuning in to Cleaning Business Life, the show where we pull back the curtain on what it really takes to start, grow, and scale a thriving cleaning business without burning out. Every episode is packed with tips, stories, and strategies you can put to work right away—because you deserve a business that works for you, not the other way around. If you enjoyed today's episode, make sure to follow the podcast so you never miss a new release. And if you got value from this conversation, share it with another cleaning business owner who could use the encouragement and practical advice. Let's stay connected! You can find me online at:

    Last Call Trivia Podcast
    #196 - What's Your Workout Mantra?

    Last Call Trivia Podcast

    Play Episode Listen Later Sep 9, 2025 41:54


    Episode #196 of the Last Call Trivia Podcast begins with a round of general knowledge questions. Then, we're breaking a sweat with a theme round of “Work It Out” Trivia!Round OneThe game kicks off with a Food Trivia question that asks the Team to name a cooking method based on a description of how it's done.Next, we have a Music Trivia question about a 1996 album that debuted at number one on the Billboard 200.The first round concludes with a Literature Trivia question about a Kurt Vonnegut novel that was inspired by the author's experience as a POW during the Allied bombing of Dresden in 1945.Bonus QuestionToday's Bonus Question is a follow-up to the Literature Trivia question from the first round.Round TwoLet's get those heart rates up with today's theme round of “Work It Out” Trivia!The second round begins with a Phrases Trivia question about a popular phrase used by Jane Fonda in her 1980s aerobic workout videos.Next, we have an Anatomy Trivia question that asks the Team to name a large muscle in the back with a name similar to something that might be found at a circus.Round Two concludes with a Health & Fitness Trivia question about a substance that's popular as a supplement with athletes and “gym bros.”Final QuestionWe've reached the Final Question of the game, and today's category of choice is Science.For today's Final, the Trivia Team is given four liquids and asked to place them in order of where they fall on the pH scale, from highest to lowest.Visit lastcalltrivia.com to learn more about hosting your own ultimate Trivia event!

    The Security Token Show
    MANTRA Rescued by Inveniam, Galaxy to Tokenize GLXY, & More RWA News - Security Token Show Ep. 295

    The Security Token Show

    Play Episode Listen Later Sep 8, 2025 41:12


    Tune in to this episode of the Security Token Show where this week Herwig Konings and Kyle Sonlin cover the industry leading headlines and market movements, including Inveniam's $20M investment into MANTRA, Galaxy tokenizing their GLXY shares on Superstate's Opening Bell,, & more RWA news Company of the Week - Herwig: Inveniam Company of the Week - Kyle: Broadridge   Market Movements: Galaxy Digital to Tokenize GLXY Shares Using Superstate: https://www.theblock.co/post/365662/galaxy-digital-explores-tokenizing-its-own-glxy-shares-stock-falls-on-q2-earnings Inveniam Invests $20M into MANTRA and Partners for RWA and DeFi Infrastructure, Focus on UAE and US: https://www.inveniam.io/resources/inveniam-and-mantra-announce-strategic-partnership-to-build-a-global-institutional-real-world-asset-ecosystem-anchored-in-the-uae-and-united-states Animoca Teams up WIth ProvLabs to Launch NUVA as RWA Vault Marketplace Using YLDS: https://www.businesswire.com/news/home/20250807794274/en/Animoca-Brands-and-ProvLabs-to-Co-Develop-NUVA-to-Accelerate-Access-to-Tokenized-Real-World-Assets-RWAs Figure Announces Draft S-1 Filing Ahead of IPO: https://www.figure.com/newsroom/announcement/figure-announces-confidential-submission-of-draft-registration-statement-for-proposed-ipo/ RealT Update Companies in the Token Debrief Include Exodus, Superstate, Asset Token Ventures, Vertalo, CodexField, EDITH, Assetera, xStocks, Guotai Junan International, HSBC, BB Prime, BounceBit, Franklin Templeton, CaoCao, Anchorage Digital, Standard Chartered, Animoca, HKT, Qatar Financial Center, Kaiko, Canton Network, Kaio, Centrifuge, RealFI, XRP Ledger, IVD Medical, Credefi, Vayana, Credit Agricole, CACEIS, Kriptown, Lise Exchange, HSBC, Broadridge, Ownera, HQLAx, JPMorgan, Davis Commodities, RBA, DFCRC, Stablecoin Standard, State Street ==== TokenizeThis 2025 Conference Review: https://docsend.com/v/k8bn7/tt25 STM Predicts $30-50T in RWAs by 2030: https://docsend.com/view/7jx2nsjq6dsun2b9 More STM.co Reports: https://reports.stm.co/ Join the RWA Foundation and Read the Whitepaper: RWAF.xyz Learn More About WALLY DAO: WallyDAO.xyz ==== ⏰ TABLE OF CONTENTS ⏰ 0:00 Introduction 0:16 Welcome 0:57 Market Movements 15:51 Token Debrief 32:10 RWA Foundation Updates 34:30 Companies of The Week

    The Security Token Show
    Aave's Horizon Powers Institutional DeFi RWA Lending & More RWA News - Security Token Show: Ep. 298

    The Security Token Show

    Play Episode Listen Later Sep 8, 2025 46:41


    Tune in to this episode of the Security Token Show where this week Herwig Konings and Kyle Sonlin cover the industry leading headlines and market movements, including Toyota working with Avalanche, Institutional DeFi lending powered by Aave, OCBC's $1B offering on JPMorgan's Digital Debt Service, and more RWA news.   Company of the Week - Herwig: Horizon/ Aave Company of the Week - Kyle: Toyota Blockchain Lab   Market Movements: Aave Launches Horizon Platform for Institutional Borrowing, Securitize Embeds within Platform as “HyFi”: https://coincentral.com/aave-horizon-platform-launches-with-institutional-stablecoin-borrowing-features/ Toyota Works with Avalanche for Tradable Digital Assets and Vehicle Financing Model: https://beincrypto.com/toyota-blockchain-lab-mon-mobility-trust-networks/ US Department of Commerce puts Economic Data on 10 Chains Using Chainlink: https://blog.chain.link/united-states-department-of-commerce-macroeconomic-data/ World Federation of Exchanges Warns Against “Mimic” Tokenized Stocks: https://www.ledgerinsights.com/world-federation-of-exchanges-says-tokenized-stocks-are-mimics/ Republic Digital Makes Investment into Centrifuge: https://www.crowdfundinsider.com/2025/08/248271-republic-invests-in-centrifuge-boosts-tokenization-commitment/ Companies in the Token Debrief Include Seazen, Polkadot, Paradata, Better Use Blockchain, MANTRA, Pyse, BluBird, Arx Veritas, Redbelly, Cronos Chain, Crypto.com, Kraken, SEC, Schroders, Versabank (VBNK), OCBC, Kinexys by JPMorgan, State Street ==== TokenizeThis 2025 Conference Review: https://docsend.com/v/k8bn7/tt25 STM Predicts $30-50T in RWAs by 2030: https://docsend.com/view/7jx2nsjq6dsun2b9 More STM.co Reports: https://reports.stm.co/ Join the RWA Foundation and Read the Whitepaper: RWAF.xyz Learn More About WALLY DAO: WallyDAO.xyz ==== ⏰ TABLE OF CONTENTS ⏰ 0:00 Introduction 0:16 Welcome 1:31 Market Movements 21:30 RWA Foundation Updates 22:53 Token Debrief 36:33 Companies of The Week

    Sound Bhakti
    Books Are The Basis: The Great Art Book Distribution | HG Vaisesika Dasa | 23 Aug 2025

    Sound Bhakti

    Play Episode Listen Later Sep 7, 2025 86:04


    'Yas tu sarvāṇi bhūtāny ātmany evānupaśyati sarva-bhūteṣu cātmānaṁ tato na vijugupsate.' This is Śrī Īśopaniṣad (Mantra 6). Anupaśyati, as Prabhupāda explains in his purport, means that you should systematically see all living beings as parts and parcels of the Lord. And 'na vijugupsate' means, if you have that vision, that systematic vision, it doesn't mean that you suddenly try to imitate the uttama-adhikārī. But what Prabhupāda says is you should follow in the footsteps -anupaśyati, systematically see that there's a soul within everybody. Then na vijugupsate means that you won't hate anybody or any being, because you're not repulsed or attracted by their body, because you're seeing their spirit soul. So that's our directive. When we say to somebody, "You look spiritual," we mean it. Because you look at them and you see there's consciousness coming through their eyes, and they're animated. How is that? It's because there's a soul in the body. That soul's a part and parcel of Kṛṣṇa. What's more, there is Supersoul, you can offer obeisances. Kṛṣṇa says to Uddhava in the Śrīmad-Bhāgavatam, to a dog, because you realize Kṛṣṇa is within the heart of the dog, and therefore you offer obeisances. Now that's śāstra, and that's how we're enjoined to see others. https://vedabase.io/en/library/iso/6 ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/ https://www.bbtacademic.com/books/ https://thefourquestionsbook.com/ ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #spiritualawakening #soul #spiritualexperience #spiritualpurposeoflife #spiritualgrowthlessons #secretsofspirituality #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose

    The Queer Spirit
    September '25 CareCast: 1st Saturday Meditation + Breath Work

    The Queer Spirit

    Play Episode Listen Later Sep 7, 2025 43:24


    Welcome to our CareCast! The Queer Spirit Community gathers on the 1st Saturday of each month for practices in guided meditation, breath work + movement. These practices are faciltated by TanyaMarck Oviedo (they/them) and Nick Venegoni (he/they). They are curated + inspired by the planetary + astrological + pagan wheel of the year energies in mind. Original music + sound care by Nick + TanyaMarck. ~ This month we work with the energies of Eclipse season in Virgo - endings, closings, tidying up, organizing, tending, detoxifying; preparing for Mabon + Autumnal Equinox. We invite you get comfy, grab some hydration and join us together in queer community. We honor with Gratitude + Thanks the sacred Practices + Traditions + Peoples + Lands: Yoga, Ayurveda – Sanskrit, Mantra, Raga, Hindi & Urdu language music traditions, Buddhism + Tibet + Meditation; Tongva + Kizh + Chumash + Ohlone; Tarot + Astrology + Magic + Witchcraft; the teachers who have carried this wisdom and shared it with us ~ Gracias. As always, you can find all things Queer Spirit HERE.    Links + Resources + Invitations: An invitation to the private Queer Spirit Care Community to continue the conversations and connect with other listeners.  Join us LIVE for FREE virtual Care Circles meditation + chanting + breath work circles online. We meet monthly on the 1st Saturday, 3rd Sunday + 4th Sunday.  Follow us on BLUESKY + IG! Join our mailing list to get our weekly QS Bulletin with Care Nuggets and updates on Care Cirlce + podcast updates sent directly to you. QS Resources: News, Education + Care.  

    Go(o)d Mornings with CurlyNikki
    Keeping your Mantra going keeps you going.

    Go(o)d Mornings with CurlyNikki

    Play Episode Listen Later Sep 5, 2025 7:59


    In a season of Stillness, but I'm still here. ❤️‍

    Calming Anxiety
    Build Inner Strength: 10-Minute Guided Meditation for Resilience & Calm

    Calming Anxiety

    Play Episode Listen Later Sep 5, 2025 10:43 Transcription Available


    Build Inner Strength: 10-Minute Guided Meditation for Resilience & CalmTap into your inner strength with this 10-minute guided meditation from Calming Anxiety. Host Martin Hewlett guides you to cultivate resilience, calm, and self-compassion through soothing breathwork and empowering affirmations. Perfect for stress relief, mental wellness, or daily mindfulness practice, this episode helps you become a source of gentle strength for yourself. Whether you're new to meditation or seeking emotional balance, this session supports your journey to inner peace. Subscribe now for more guided meditations and anxiety relief content!Key Takeaways:Build resilience with mindfulness and breathwork techniques.Nurture self-compassion through guided affirmations.Ideal for morning motivation, stress relief, or evening calm.Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8Pain & Anxiety Course: Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331Android: Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

    disembodied
    interview with amita sharma

    disembodied

    Play Episode Listen Later Sep 4, 2025 31:03


    Amita Sharma is the co-founder of NourishDoc, a holistic wellness platform dedicated to empowering women through every stage of their hormonal transition from PMS to perimenopause and beyond. She has pioneered a culturally sensitive, accessible, and innovative self-care app designed to support women with evidence-based, integrative wellness solutions tailored to their unique needs. Because she grew up with meditation and mantras, Amita's spiritual practice has been a time-tested component of her wellness journey.Integrated healthcare & holistic wellness for women's health

    Sound Opinions
    Jim's "Psychedelic Mantra"

    Sound Opinions

    Play Episode Listen Later Sep 3, 2025 5:20


    In this bonus DIJ, Jim shares a song that almost inspires him enough to try meditation.Join our Facebook Group: https://bit.ly/3sivr9TBecome a member on Patreon: https://bit.ly/3slWZvcSign up for our newsletter: https://bit.ly/3eEvRnGMake a donation via PayPal: https://bit.ly/3dmt9lUSend us a Voice Memo: Desktop: bit.ly/2RyD5Ah Mobile: sayhi.chat/soundopsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Calming Anxiety
    Find Peace: 10-Minute Guided Meditation for Body & Soul Relaxation

    Calming Anxiety

    Play Episode Listen Later Sep 3, 2025 11:19 Transcription Available


    Find Peace: 10-Minute Guided Meditation for Body & Soul RelaxationEmbrace a moment of peace with this 10-minute guided meditation from Calming Anxiety. Host Martin Hewlett guides you to relax your body and soul, fostering mindfulness, stress relief, and self-worth. Perfect for anxiety relief, mental wellness, or daily self-care, this soothing session uses breathwork and affirmations to nurture inner calm and emotional balance. Whether you're new to meditation or seeking a peaceful reset, this episode helps you feel deserving of tranquility. Subscribe now for more guided meditations and anxiety relief content!Key Takeaways:Relax body and soul with mindfulness and breathwork techniques.Release stress and cultivate self-worth through guided affirmations.Ideal for morning calm, bedtime relaxation, or mid-day stress relief.Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Drop a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8Pain & Anxiety Course: Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331Android: Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins#GuidedMeditation #StressRelief #Mindfulness #InnerPeace #AnxietyRelief #SelfCare #MentalWellness #Breathwork #CalmingAnxiety #MeditationDaily============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

    Best to the Nest with Margery & Elizabeth
    EP. 454 Best to the Nest: My Mantra

    Best to the Nest with Margery & Elizabeth

    Play Episode Listen Later Sep 2, 2025 38:15


    We share some beautiful lessons learned after living three days at Philadelphia International Airport. We also welcome Healing InSight as a podcast partner. Nester's have the chance to sign up for Dr. Senia Mae's Optimal Energy Program. It is a 10-week functional health journey to reclaim your energy, metabolism, and overall vitality. You must register by September 7th at https://healinginsightonline.com. Nester's will receive $500 off and a free 30 minute strategy session with Senia. Our Website: https://www.besttothenest.com/ On Instagram: https://www.instagram.com/besttothenest?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Our Facebook Group:https://www.facebook.com/groups/1088997968155776/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Medita Podcast
    Abre tu Tercer Ojo | Meditación para Activar la Glándula Pineal. MDT432

    Medita Podcast

    Play Episode Listen Later Sep 2, 2025 18:54


    Eleva tu energía y transforma tus días con tu nuevo DIARIO DE GRATITUD, descárgalo completamente gratis aquí: https://www.mardelcerro.com/gratitud