Black and Brown Rice

We turned 1! Black and Brown Rice has officially been a part of this world for a whole year. Here's to more seasons to come and even though it's a new year and a new chapter, it's still the same us. We hope y'all enjoy the meal.

We are present and in attendance y'all. In this episode, we check in on some pending investigations, give yah a quick reminder on who is still racist in the U.S. Senate, and drop our takes on some of the shows we're bingeing. Hope y'all enjoy the meal.

Lana and Suz are back from holiday as they start the homestretch towards the end of their 2nd season. Two years and some change into this pandemic and I don't know about y'all, but we need a mental health check as we step into this new year and Black History Month. Protect your peace y'all. Enjoy the meal.

In a short but sweet dessert, Lana and Suz send you off into the New Year with one final look at the guilty pleasure we should all be watching; Married At First Sight. See you in 2022. Enjoy the meal.

Lana and Suz are serving up an appetizer of news as we check in on a wild surge of tornadoes, and Derek Chauvin's guilty plea and we are serving up a whole meal on the newly released film "King Richard" while wrapping up with a delicious tangent on the "Sex and the City" reboot, "And Just Like That". Hope y'all enjoy the meal.

In this episode, we take a look at a student shooter, a fired anchorman, and try to make sense of how the Supreme Court is ruling these days. After tapping into some of these headlines, join us for a little R&R as we catch up on one of our new favorite Christmas films. Enjoy the meal.

*BONUS EPISODE ALERT* That's right y'all we've got TWO episodes for you this week as we've decided to talk about Married at First Sight all by it's damn self. With Season 13 in Houston coming to a close, Lana and Suz go too deep on the couples of this season and why they just couldn't make it work. For our other MAFS fans in the house, this one is for you. And if you haven't started watching this reality show yet, where you been man? Enjoy the meal. 

Suz and Lana are back from a miniature break after hitting you with the first 2 episode of their sophomore season. Hopefully you had time to catch up and are ready to dive into the third episode! During this meal time Lana and Suz discuss the new strain that is Omicron (seriously, who names these strains?), he who must not ever be named, Julius Jones and some TV show action. We hope you enjoy the meal!

It's already episode 2 of season 2! Lana and Suz discuss cancel culture. Is it an over-correction or is it necessary? We also touch on a few new stories that are updating and developing so fast, we can't even keep up. Hope y'all enjoy the meal...and Suz's struggle with her microphone.

Back for Season 2, Lana and Suz get into what's been cooking since we last wrapped in April. Here's a full course meal on the news that caught our attention, and a deep dish on our Fall TV lineups and season 13 of the show you already know and love, Married at First Sight. Enjoy the meal.

Wanna know how exhausting it is to be Black in America? In the final episode of the season Lana and Suz discuss the verdict of the Chauvin trial, what justice means, vaccinations and Jenner's run for governor in California.

In this episode, Lana and Suz touch on the Chauvin trial, the need for more record keeping on bad police officers, the phenomenon that is collective guilt, and what's a SEED program? Hope y'all enjoy the meal.

Content warning: Mentions of sexual assault and violence. In this episode, Lana and Suz touch on some news stories that aren't quite making headlines anymore and for our Married at First Sight fans, we're doing a deep dive into episodes 11, 12, and 13.

The Hate U Give. In this episode, Lana and Suz discuss the Atlanta shooting, hope for a new Kentucky senator and apparently the Grammys happened?

Lana and Suz gear up for the Chauvin Trial and talk city settlements before checking in on why the first Black bachelor, Matt James, fell for a plantation dress and how Sharon Osbourne literally talked herself off The Talk.

Lana and Suz discuss scandal in the New York's Governor's office and Meghan and Harry's interview with Oprah. Also, are you watching season 12 of Married At First Sight?

Lana and Suz check in on Women's HERstory Month and speak on justice vs. the American Way

In this episode, Lana and Suz discuss toxicity and how it permeates through our society. Enjoy the meal!

Lana and Suz are back with a mixed bag of Big Bank woes, a Fled Cruz, and a quick reminder: Don't mess with Black History Month.  Enjoy the meal!

It's the first plunge into getting to know Lana and Suz. Starting things off in the middle of Black History Month, we're gonna take a look at who we've been supporting and celebrating. We'll also be calling out the GOP and it's tomfoolery in this jam packed first episode. Enjoy the meal!