Mitchell began his media career in 2003 after a 13-year career in the NFL. He previously hosted the “Brian Mitchell Show” on now sister station 980 The Team (WTEM-AM), and is an analyst on NBC Sports Washington’s Washington Football Team pre-game and post-game coverage. Finlay has been NBC Sports’ Washington Football Team beat reporter since 2016 and will continue that role while adding hosting duties to the Fan.
The BMitch & Finlay podcast is an absolute gem in the world of sports talk. It brings together two charismatic and knowledgeable individuals who have a great chemistry on air. Each episode is filled with laughter, entertainment, and insightful sports analysis. This dynamic duo is truly a perfect pairing that keeps listeners engaged and entertained throughout the entire show.
One of the best aspects of this podcast is the balance between sports talk and entertainment. BMitch and Finlay seamlessly blend their expertise in sports with humor and engaging storytelling. They have a knack for making even the most mundane topics interesting and enjoyable. The show is not just about stats and analysis; it's about creating an entertaining listening experience that keeps fans coming back for more.
Another standout feature of this podcast is the quality of their interviews. BMitch and Finlay have a great ability to get high-profile guests on their show, ranging from athletes to coaches to analysts. Their interviews are always engaging, insightful, and provide listeners with unique perspectives from the world of sports. It's evident that they put effort into researching their guests and asking meaningful questions that go beyond surface-level discussions.
While there are countless positives about this podcast, one minor drawback could be the occasional appearance of Pete Haley on the show. Some listeners find his contributions to be lacking in substance and knowledge about sports. However, this is merely a small hiccup in an otherwise exceptional podcast.
In conclusion, The BMitch & Finlay podcast is a must-listen for any sports fan looking for a perfect blend of informative analysis and entertaining banter. BMitch's charisma combined with Finlay's expertise creates a truly enjoyable listening experience that will have you laughing out loud while staying informed on all things sports-related. This show sets the bar high for other sports podcasts, showing them how it's truly done. Keep up the fantastic work!

Today's episode of BMitch & Finlay features some Commanders offseason talk and an update on the Capitals playoff push.

Hour 4 of BMitch & Finlay features the guys previewing Washington's free agent needs.

A new pass rusher? A Kicker? What do you think?

JP and BMitch discuss their favorite free agent targets for the Commanders.

Hour 3 of BMitch & Finlay features an interview with Smokin' Al Koken and some debate on whether the Commanders should spend money on Brandon Aiyuk or Mike Evans.

Should Washington look into signing either of the veteran wide receivers?

Smokin' Al Koken joins the show to discuss the Capitals season so far and the final playoff push.

Hour 2 of BMitch & Finlay features an interview with Chase Hughes and the guys talking some World Baseball Classic.

JP and BMitch get caught up on the teams and host cities for the World Baseball Classic.

Chase Hughes joins the show to provide some insight on the Wizards rebuild.

Hour 1 of BMitch & Finlay features a look into the transition tags across the NFL and some reactions to Tuesday's sports.

JP and BMitch react to the latest news around the NFL.

The guys react to a wild Tuesday night of sports.

Hour 3 of BMitch & Finlay features the guys and callers debating who the greatest tight end of all time is.

Today's episode of BMitch & Finlay features the guys reacting to the latest headlines around the NFL and a debate over the best tight end of all time.

Hour 4 of BMitch & Finlay features an interview with Doc Walker and the guys making some bets.

Doc Walker joins the show to join the best tight end of all time debate and discuss the Commanders offseason moves.

Listeners call in to give their greatest tight end of all time picks.

JP, BMitch, the aquarium, and some callers debate who the best tight end of all time is.

Hour 2 of BMitch & Finlay features a college hoops interview with David Cobb and some NFL Draft talk.

Washington does not plan on resigning Jake Moody. What is next?

David Cobb from CBS Sports provides some insight into the best teams heading into the NCAA Tournament.

Hour 1 of BMitch & Finlay features the guys discussing some headlines around the Wizards and the final coaching staff for the Commanders 2026 season.

JP and BMitch react to Washington's final coaching staff heading into next season.

JP and BMitch discuss the Trae Young's impending return.

JP and BMitch start the show on a rainy Tuesday by reacting to the Wiz fan that made a half court shot for $10 Thousand yesterday.

Today's episode of BMitch & Finlay features a recap of the NFL Combine and some early preview of the biggest month in the college basketball season.

Hour 1 of BMitch & Finlay features the guys reacting to a fun weekend of college basketball and NFL Combine workouts.

Hour 2 - Where will the big 4 free agent QBs end up next season? / Discussing the latest NFL headlines / Breaking down the WR free agent market as it stands right now

Hour 3 - Chris Childers of Sirius/XM Sports previews March Madness / The snow is starting in some places around the DMV / How bad is the snow where you are? Will the kids be in school tomorrow?

Hour 4 - Sam Kidd of the DC Defenders calls in to talk UFL rules differences / The Durantchula loves DC sports and believes in Adam Peters / Yesterday In History / Heard It Here First

Defenders safety Sam Kidd talks UFL rule changes, playing for his hometown team, and what it will take for the Defenders to repeat as UFL Champions.

Speaking recently, The Durantula said he loves the state of DC sports and believes in Adam Peters as Commanders GM!

Chris Childers joins the show to preview the men's and women's tournaments ahead of March Madness.

JP and BMitch debate where these quarterbacks will end up playing their football next season.

JP and BMitch discuss the best player performances from the NFL Combine.

March is officially here! JP and BMitch run through the latest headlines around college basketball.

Brady House checks in from Nationals Spring Training; comedians Michael Rapaport and Aries Spears visit our studios to talk about their comedic careers; John Walton preps us for the Capitals' post-Olympic stretch run; and, Fred Smoot breaks down all things Combine and Commanders offseason!

Get ready for March Madness as we hear from Jimmy Patsos, Greivis Vazquez, and Gary Williams lamenting the state of DMV basketball! Vazquez also discusses the Wizards' rebuild, we look at the NBA's interesting new ideas to combat tanking…and Kevin Sheehan wonders why we needed to host Duke vs. Michigan in DC on the SAME DAY as a Maryland game?

Where were you when Team USA when Olympic Gold last Sunday? Have you seen a better sports moment? We react to the big win, hear from Alan May and Tarik El-Bashir about it, and then get a first-person perspective from Ed Olcyzk, who was on the call of the game for NBC!