Mitchell began his media career in 2003 after a 13-year career in the NFL. He previously hosted the “Brian Mitchell Show” on now sister station 980 The Team (WTEM-AM), and is an analyst on NBC Sports Washington’s Washington Football Team pre-game and post-game coverage. Finlay has been NBC Sports’ Washington Football Team beat reporter since 2016 and will continue that role while adding hosting duties to the Fan.
The BMitch & Finlay podcast is an absolute gem in the world of sports talk. It brings together two charismatic and knowledgeable individuals who have a great chemistry on air. Each episode is filled with laughter, entertainment, and insightful sports analysis. This dynamic duo is truly a perfect pairing that keeps listeners engaged and entertained throughout the entire show.
One of the best aspects of this podcast is the balance between sports talk and entertainment. BMitch and Finlay seamlessly blend their expertise in sports with humor and engaging storytelling. They have a knack for making even the most mundane topics interesting and enjoyable. The show is not just about stats and analysis; it's about creating an entertaining listening experience that keeps fans coming back for more.
Another standout feature of this podcast is the quality of their interviews. BMitch and Finlay have a great ability to get high-profile guests on their show, ranging from athletes to coaches to analysts. Their interviews are always engaging, insightful, and provide listeners with unique perspectives from the world of sports. It's evident that they put effort into researching their guests and asking meaningful questions that go beyond surface-level discussions.
While there are countless positives about this podcast, one minor drawback could be the occasional appearance of Pete Haley on the show. Some listeners find his contributions to be lacking in substance and knowledge about sports. However, this is merely a small hiccup in an otherwise exceptional podcast.
In conclusion, The BMitch & Finlay podcast is a must-listen for any sports fan looking for a perfect blend of informative analysis and entertaining banter. BMitch's charisma combined with Finlay's expertise creates a truly enjoyable listening experience that will have you laughing out loud while staying informed on all things sports-related. This show sets the bar high for other sports podcasts, showing them how it's truly done. Keep up the fantastic work!

The Commanders will unveil new uniforms on April 15th. What is a non-negotiable for Washington fans?

Hour 2: March 27th, 2026 -- Capital One Arena hosts the Sweet 16 tonight, who's going?

A wild story covered by NBC 4's Drew Wilder

Massive college hoops at Capital One Arena tonight. Who are people rooting for?

Full Hour 1 from 3/27/2026 - Bobby Carpenter joins segment two to talk Commanders prospects from Ohio State

Former Buckeye Bobby Carpenter joins the show to detail all of the top prospects for the Commanders from Ohio State.

H1:S1 - JP and Bmitch break down a great day for DC sports fans, and some good NCAA Tournament action.

Today's episode of BMitch & Finlay features the guys live from Spanky's for Nationals opening day with some football talk in between a fun day of baseball.

Hour 4 of BMitch & Finlay features an interview with Kevin Harlin and listeners guessing what the Commanders new uniforms might be.

Kevin Harlin joins the show to preview the Sweet 16 games.

Hour 3 of BMitch & Finlay features an interview with Stacey Dales and the guys reacting to Washington's new uniform announcement.

The Commanders released a video on social media announcing new uniforms will be released in April!

No, not really. Clickbait headlines in 2026 are way out of hand.

Stacey Dales joins the show to talk about what she saw from the top prospect at his pro day in South Bend.

Hour 2 of BMitch & Finlay features an interview with Charlie Slowes and the guys discussing the Ohio State prospects the Commanders might draft in the first round.

Charlie Slowes from Nationals radio joins the show to preview Washington's 2026 season.

BMitch and JP react to the Ohio State pro day and which prospects could be a fit for Washington in the NFL Draft.

Hour 1 of BMitch & Finlay features the guys previewing Nationals opening day with Kevin Frandsen.

Kevin Frandsen joins the show to preview the start of the Nationals season.

The guys are live from Spanky's to celebrate Nationals Opening Day.

106.7 The Fan and The Team 980 bring you the top Nationals discussions of the week from across our lineup. The Sports Junkies, BMitch & Finlay, Grant & Danny, and The Kevin Sheehan Show dive into the Dylan Crews demotion, the final roster construction, and whether this team can surpass their win total projections. Featuring interviews with Paul Toboni, James Wood, and more, this is the ultimate primer for Nats fans on Best Of Nationals!

Today's episode of BMitch & Finlay features a full NFL Draft preview with some special guests.

Hour 3 of BMitch & Finlay features interviews with Logan Paulsen and Marc Stern.

Hour 4 of BMitch & Finlay features an interview with Thor Nystrom and the guys doing their fantasy baseball draft.

The guys do their fantasy baseball draft!

Thor Nystrom joins the show to discuss his favorite prospects in the NFL Draft.

Marc Stern joins the show to release the members of the 2026 boys and girls All-MET teams.

Logan Paulsen joins the show to preview his favorite prospects in the first round of the NFL Draft.

Hour 2 of BMitch & Finlay features an interview with Bucky Brooks and callers talking about the first round of the NFL Draft.

Listeners call in to give their thoughts on the first round of the draft.

NFL Network insider Bucky Brooks joins the show to discuss his latest NFL Mock Draft with the guys.

Hour 1 of BMitch & Finlay features an the guys eating some glizzies and discussing NFL rule changes.

JP and BMitch share the football rules they want to see changed.

JP and BMitch react to the list of possible rule changes for next season.

BMitch brought in about 120 hot dogs to celebrate MLB Opening Day.

Today's episode of BMitch & Finlay features plenty of discussion on who the Commanders will draft with the No. 7 pick.

Hour 1 of BMitch & Finlay features the guys talking some baseball and debating if Jeremiyah Love is the correct fit for Washington.

Hour 2 of BMitch & Finlay features an interview with Ben Standig and the guys debating the best ballpark concessions.

Hour 3 of BMitch & Finlay features the guys discussing Darrell Green's attempt to play flag football for Team USA and BMitch's strong message for JC Tretter.

Hour 4 of BMitch & Finlay features an interview with Hunt Palmer and the guys making some bets.

The guys discuss the Commanders first round options.

Hunt Palmer from LSU Football radio joins the show to preview the crop of LSU prospects in this year's draft.