Mitchell began his media career in 2003 after a 13-year career in the NFL. He previously hosted the “Brian Mitchell Show” on now sister station 980 The Team (WTEM-AM), and is an analyst on NBC Sports Washington’s Washington Football Team pre-game and post-game coverage. Finlay has been NBC Sports’ Washington Football Team beat reporter since 2016 and will continue that role while adding hosting duties to the Fan.
The BMitch & Finlay podcast is an absolute gem in the world of sports talk. It brings together two charismatic and knowledgeable individuals who have a great chemistry on air. Each episode is filled with laughter, entertainment, and insightful sports analysis. This dynamic duo is truly a perfect pairing that keeps listeners engaged and entertained throughout the entire show.
One of the best aspects of this podcast is the balance between sports talk and entertainment. BMitch and Finlay seamlessly blend their expertise in sports with humor and engaging storytelling. They have a knack for making even the most mundane topics interesting and enjoyable. The show is not just about stats and analysis; it's about creating an entertaining listening experience that keeps fans coming back for more.
Another standout feature of this podcast is the quality of their interviews. BMitch and Finlay have a great ability to get high-profile guests on their show, ranging from athletes to coaches to analysts. Their interviews are always engaging, insightful, and provide listeners with unique perspectives from the world of sports. It's evident that they put effort into researching their guests and asking meaningful questions that go beyond surface-level discussions.
While there are countless positives about this podcast, one minor drawback could be the occasional appearance of Pete Haley on the show. Some listeners find his contributions to be lacking in substance and knowledge about sports. However, this is merely a small hiccup in an otherwise exceptional podcast.
In conclusion, The BMitch & Finlay podcast is a must-listen for any sports fan looking for a perfect blend of informative analysis and entertaining banter. BMitch's charisma combined with Finlay's expertise creates a truly enjoyable listening experience that will have you laughing out loud while staying informed on all things sports-related. This show sets the bar high for other sports podcasts, showing them how it's truly done. Keep up the fantastic work!

Today's episode of BMitch & Finlay features a reaction to Team USA's gold medal win and some headlines around Commanders camp.

Hour 1 of BMitch & Finlay features a full reaction to Team USA's Gold Medal Game victory.

Hour 2 of BMitch & Finlay features an interview with Jimmy Patsos and the guys discussing the latest NFL headlines.

Hour 3 of BMitvh & Finlay features an interview with David Aldridge and some discussion over the Laremy Tunsil contract.

Hour 4 of BMitch & Finlay features the guys reacting to free agency news throughout the league.

Which free agent should Washington pursue?

The Falcons have placed the Franchise Tag on Kyle Pitts. Where should Washington look next to upgrade tight end?

JP and BMitch believe Washington would be smart to sign the star lineman ASAP.

JP and BMitch discuss the ongoing Laremy Tunsil situation.

David Aldridge joins the show to talk about the biggest headlines around the Commanders.

JP and BMitch discuss the biggest headlines around the NFL heading into the combine this week.

JP and BMitch discuss the state of college basketball with Jimmy Patsos.

JP and BMitch ask callers where they were when Team USA won.

JP and BMitch react to Team USA's win over Canada.

Kirk Cousins looks back on his time in DC; EJ Hradek checks in with thoughts on the Olympic hockey tournament; Spencer Carbery discusses his Olympic break and gets us ready for the Caps' stretch run; Rapheal Davis gives his outlook on Maryland and Big Ten basketball; and, Jeremy Piven came into our studio to talk about his career ahead of a weekend of shows in the area!

The NBA is coming after tanking, but does it matter if the Wizards' Front Office was ranked 22nd? We look at both of those, hear from Sam Quinn on why he ranked the Wiz so low, and get Chase Hughes' perspective on a positive: the young Wizards excelled on All-Star weekend!

Bryce Harper's taking shots at the Nats, or so it seems, and we're all over that, as well as projections that have Washington losing 100 games! Plus, we try to guess MLB's projected WAR leaders by team, and Brad Lord checks in ahead of the spring opener!

With the offseason in full swing, free agency and the draft are the next two big things coming for the NFL. We look at all the offseason roster chatter and more in this week's Best of Commanders!

The best clips from BMitch & Finlay this week!

Today's episode of BMitch & Finlay features some updates from the Olympics and more preview of the Commanders free agency with some special guests.

Hour 2 of BMitch & Finlay features interviews with John Keim and Doug Kammerer.

Hour 3 of BMitch & Finlay features interviews with Logan Paulsen & Peter Bondra.

Hour 4 of BMitch & Finlay features a heated debate over hockey and baseball.

JP, BMitch, and the aquarium are heated over this cross-sports debate.

Peter Bondra joins the show to preview the USA vs. Slovakia game and discuss other hockey headlines.

Logan Paulsen joins the show to tell the guys who he wants Washington to go after in free agency.

Doug Kammerer joins the show to give the latest update on the snow storm for this weekend.

John Keim joins the show to discuss some of the free agents Washington might pursue this offseason.

Hour 1 of BMitch & Finlay features Mike Maher joining the guys to discuss his run to work and some Wizards talk.

JP and BMitch react to LeBron James and Steve Nash commenting on the Wizards rebuild.

Mike Maher joins the show to discuss his 8 mile run to work in boots.

A TON of Olympic hockey talk on today's show, including a visit from Steve Whyno! Plus: -Rapheal Davis talks Maryland and Big Ten hoops, and we wonder why the big locals are having bad years -Ben Standig talks Commanders offseason -The Seahawks are up for sale - is that prime time for Jeff Bezos? -Can the guys name every MLB's team's top projected player by WAR? -Does Jayden Daniels' ode to Philly fans mean anything? And is Philly now DC's biggest sports rival? -Bleep U Thursday!

H2: 2/19/26

Hour 3: 2/19/26

Bleep U Thursday What do the fans think of JD5's comments on "I love Philly fans"? Heard it Here First

From H4: S2 - 2/19/26

Ben Standig dives into the Commanders Off-season H3: S1 2-29-26

2/19/26: H2 Segment 1