Mitchell began his media career in 2003 after a 13-year career in the NFL. He previously hosted the “Brian Mitchell Show” on now sister station 980 The Team (WTEM-AM), and is an analyst on NBC Sports Washington’s Washington Football Team pre-game and post-game coverage. Finlay has been NBC Sports’ Washington Football Team beat reporter since 2016 and will continue that role while adding hosting duties to the Fan.
The BMitch & Finlay podcast is an absolute gem in the world of sports talk. It brings together two charismatic and knowledgeable individuals who have a great chemistry on air. Each episode is filled with laughter, entertainment, and insightful sports analysis. This dynamic duo is truly a perfect pairing that keeps listeners engaged and entertained throughout the entire show.
One of the best aspects of this podcast is the balance between sports talk and entertainment. BMitch and Finlay seamlessly blend their expertise in sports with humor and engaging storytelling. They have a knack for making even the most mundane topics interesting and enjoyable. The show is not just about stats and analysis; it's about creating an entertaining listening experience that keeps fans coming back for more.
Another standout feature of this podcast is the quality of their interviews. BMitch and Finlay have a great ability to get high-profile guests on their show, ranging from athletes to coaches to analysts. Their interviews are always engaging, insightful, and provide listeners with unique perspectives from the world of sports. It's evident that they put effort into researching their guests and asking meaningful questions that go beyond surface-level discussions.
While there are countless positives about this podcast, one minor drawback could be the occasional appearance of Pete Haley on the show. Some listeners find his contributions to be lacking in substance and knowledge about sports. However, this is merely a small hiccup in an otherwise exceptional podcast.
In conclusion, The BMitch & Finlay podcast is a must-listen for any sports fan looking for a perfect blend of informative analysis and entertaining banter. BMitch's charisma combined with Finlay's expertise creates a truly enjoyable listening experience that will have you laughing out loud while staying informed on all things sports-related. This show sets the bar high for other sports podcasts, showing them how it's truly done. Keep up the fantastic work!

The Washington Commanders earned national acclaim for a 2026 draft class that prioritized "draft capital over expected," highlighted by the selection of versatile linebacker Sonny Styles at No. 7 overall. Despite having only six picks, general manager Adam Peters fortified the roster with high-value steals like receiver Antonio Williams and running back Kaytron Allen, finishing with the highest-ranked value metrics in the NFL.

Today's episode of BMitch & Finlay features a full reaction to the Commanders entire 2026 NFL Draft.

Hour 1 of BMitch & Finlay features the guys reacting to Washington's full draft.

Hour 2 of BMitch & Finlay features more NFL Draft talk and an interview with Logan Paulsen.

Hour 3 of BMitch & Finlay features listeners calling in to discuss the NFL Draft and the guys reacting to Washington inviting a kicker to rookie minicamp.

Hour 4 of BMitch & Finlay features an interview with Warren Sharp and the guys reacting to the latest betting scandal in college football.

JP and BMitch react to the latest college football betting scandal featuring Texas Tech quarterback Brendan Sorsby.

Warren Sharp joins the program to offer an analytical recap of the NFL Draft.

Some callers are afraid Washington's secondary isn't very good. Will the additions up front help the guys on the back end cover?

Callers tell JP and BMitch what they thought of the Commanders draft.

Logan Paulsen joins the show to discuss the entire Washington draft with the guys.

JP and BMitch discuss the Commanders selection of Joshua Josephs in the fifth round.

Commanders offensive coordinator David Blough got his "Amon-Ra St. Brown" type playmaker in third round receiver Antonio Williams.

Williams was drafted in the 3rd round to fill a hole at the WR position

Nats POBO Paul Toboni breaks down his team's latest performance in his weekly visit with The Junkies; Chris Miles looks at the NBA Playoffs so far; DC Mayor Muriel Bowser surprises The Junks in-studio with the news that May 4 is Sports Junkies Day in DC; JP Finlay sits down with Sonny Styles after the Commanders made him their first-round pick; and, Charles Davis recaps Round 1 of the NFL Draft.

The NFL Draft has finally come, and with their first-round pick, the Commanders selected Sonny Styles at No. 7 overall! Listen as we react to the selection here, along with JP Finlay's exclusive sit-down with Styles at the NFL Draft!

The Commanders drafting Sonny Styles in the first round, Nationals players not knowing what the National Mall is, and the GOAT of Washington first round picks... Here are the best clips from BMitch & Finlay this week!

Today's episode of BMitch & Finlay features a full reaction to Washington selecting Sonny Styles in the first round.

Hour 1 of BMitch & Finlay features the guys reacting to the Commanders first round pick.

Hour 2 of BMitch & Finlay features callers giving their thoughts on the Sonny Styles selection.

Hour 3 of BMitch & Finlay features some more Sonny Styles talk, the guys reacting to the Rams taking Ty Simpson, and WB's thoughts on the Giants first round picks.

Hour 4 of BMitch & Finlay features an interview with Thor Nystrom and the guys reacting to their first round predictions.

Thor Nystrom joins the show to recap the first day of the NFL Draft and preview some prospects Washington could be interested in this weekend.

BMitch and JP are still stunned by the Rams first round pick.

How much of an upgrade is Styles for the Commanders' defense?

JP sat down with Sonny Styles for a quick interview following Washington picking him in the draft. JP's main takeaway? Styles seems like a genuinely great kid.

The selection of Sonny Styles proves Washington is sticking to the defensive rebuild.

Listeners call into the show to give their thoughts on the Sonny Styles selection.

Washington drafted a certified stud at the back-end of the top 10. Fans should be thrilled!

JP and BMitch open the show by giving their thoughts on the newest Washington Commander, Sonny Styles!

Grant & Danny cover Day 1 of the NFL Draft live from Honour Brewing in Loudon. The guys react to every first-round pick, including the Commanders' selection of former Ohio State standout linebacker Sonny Styles with the seventh overall pick.

The NFL Draft has arrived! But, before the Commanders make their first round pick on Thursday night, we've got one final set of previews from all of our hosts!

Today's episode of BMitch & Finlay features the guys doing a final preview of the NFL Draft live from Pittsburgh.

Hour 1 of BMitch & Finlay features the guys discussing the latest NFL Draft rumors live from Pittsburgh.

Hour 2 of BMitch & Finlay features BMitch's mock draft and callers giving their opinions on what Washington should do at No. 7.

Next year's draft class is phenomenal. Maybe it's worth trading back this year.

Listeners call in to give their final thoughts on who Washington should draft.

BMitch goes through his first round mock draft live from Pittsburgh.

NFL Network analyst Daniel Jeremiah has a new target emerging as an option for Washington in his final mock draft.

JP and BMitch are live in Pittsburgh ahead of tonight's NFL Draft!

Today's episode of BMitch & Finlay features more NFL Draft preview with the event just one day away!