Mitchell began his media career in 2003 after a 13-year career in the NFL. He previously hosted the “Brian Mitchell Show” on now sister station 980 The Team (WTEM-AM), and is an analyst on NBC Sports Washington’s Washington Football Team pre-game and post-game coverage. Finlay has been NBC Sports’ Washington Football Team beat reporter since 2016 and will continue that role while adding hosting duties to the Fan.
The BMitch & Finlay podcast is an absolute gem in the world of sports talk. It brings together two charismatic and knowledgeable individuals who have a great chemistry on air. Each episode is filled with laughter, entertainment, and insightful sports analysis. This dynamic duo is truly a perfect pairing that keeps listeners engaged and entertained throughout the entire show.
One of the best aspects of this podcast is the balance between sports talk and entertainment. BMitch and Finlay seamlessly blend their expertise in sports with humor and engaging storytelling. They have a knack for making even the most mundane topics interesting and enjoyable. The show is not just about stats and analysis; it's about creating an entertaining listening experience that keeps fans coming back for more.
Another standout feature of this podcast is the quality of their interviews. BMitch and Finlay have a great ability to get high-profile guests on their show, ranging from athletes to coaches to analysts. Their interviews are always engaging, insightful, and provide listeners with unique perspectives from the world of sports. It's evident that they put effort into researching their guests and asking meaningful questions that go beyond surface-level discussions.
While there are countless positives about this podcast, one minor drawback could be the occasional appearance of Pete Haley on the show. Some listeners find his contributions to be lacking in substance and knowledge about sports. However, this is merely a small hiccup in an otherwise exceptional podcast.
In conclusion, The BMitch & Finlay podcast is a must-listen for any sports fan looking for a perfect blend of informative analysis and entertaining banter. BMitch's charisma combined with Finlay's expertise creates a truly enjoyable listening experience that will have you laughing out loud while staying informed on all things sports-related. This show sets the bar high for other sports podcasts, showing them how it's truly done. Keep up the fantastic work!

Today's episode of BMitch & Finlay features the guys live from Ashburn for week two of Commanders OTAs, and they discuss all the top headlines from camp. Also, Commanders Team President Mark Clouse stopped by to talk about the new Season Ticket Member Value Menu making concessions more affordable, Nathan Grubel joins to explain why he's team Cam Boozer for the No. 1 pick in the NBA Draft, and Paul Tenorio joined the show to discuss all things World Cup!

Hour 1 of BMitch & Finlay features the guys discussing the Commanders offseason improvements and David Blough speaking to the media.

Hour 2 of BMitch & Finlay features an interview with Commanders president Mark Clouse and the guys discussing the new Commanders offense.

Hour 4 of BMitch & Finlay features an interview with Nathan Grubel and the guys making some bets.

NBA analyst Nathan Grubel thinks Cam Boozer is the best player in the NBA Draft.

Hour 3 of BMitch & Finlay features an interview with Paul Tenorio and the guys talking some Commanders.

JP and BMitch discuss some of the biggest news from OTAs today.

Soccer insider Paul Tenorio joins the show to preview all things World Cup.

Commanders president Mark Clouse joins the program to discuss the new concession values coming in 2026.

JP and BMitch discuss what David Blough's offense could look like in 2026?

Commanders OC David Blough speaks to the media.

JP and BMitch debate whether the Commanders made enough moves to compete for a Super Bowl.

The guys have had almost 24 hours to take in the Myles Garrett and AJ Brown trades. What do they think of them now?

Today's episode of BMitch & Finlay features the guys reacting to a huge NFL trade, lots of Commanders talk, and more Nationals wins.

Hour 1 of BMitch & Finlay features the guys reacting to the Spurs beating the Thunder, the Nationals winning a series over the Padres, and some CJ Abrams talk.

Hour 2 of BMitch & Finlay features an interview with Chase Hughes and the guys debating who the Wizards should draft at No. 1 with callers.

Hour 3 of BMitch & Finlay features the guys discussing the latest news around the NFL and debating which Commanders pass catcher will take a step forward this season.

Hour 4 of BMitch & Finlay features JP and BMitch reacting to the Myles Garrett trade and the guys buying or selling the biggest stories in DC Sports.

This may be the biggest football trade in a long, long, time.

Ryan asks the guys some of the hottest questions surrounding DC sports right now.

Which Commanders pass catchers will take the next step in 2026?

JP and BMitch run through all the latest news and rumors around the NFL.

Could Washington draft the former Duke star over Dybantsa or Peterson?

Chase Hughes joins the show to preview the NBA Finals and NBA Draft.

The guys and some callers debate if Washington will actually trade the star shortstop.

JP, BMitch, and Jeff react to the Spurs taking down the Thunder in seven games and the Washington Nationals winning another series.

A Nats/Commanders split in this week's Best Interviews: Curtis Mead and Paul Toboni discuss the Nationals' strong season still hovering around .500, while Santana Moss and Logan Paulsen break down the new look Commanders as OTAs are underway!

AD seems to want out, but what trade value does he have? Could the Wizards look to deal for Giannis or LeBron, maybe to pair with AD and Trae, or trade down from No. 1 for more assets? We look at all those ideas, plus hear from Sean Deveney about AD's trade value, on this week's Best of Wizards!

The Nats finally got over .500 over the holiday weekend, which meant it was time for a parade! We discuss the strong season continuing on this week's Best of Nationals, and finish with the audio of Grant & Danny's The Nationals Are Over .500 Parade from Tuesday!

Our first full look at the 2026 Commanders came this week as OTAs got underway! We have all the coverage here, plus the latest offseason news, in this week's Best of Commanders!

Today's episode of BMitch & Finlay features plenty of Commanders, Wizards, and Nationals talk. H1:Recapping Game 6 of the NBA Western Conference Finals and a debate on how good of a season Jayden Daniels might have in 2026 H2: A fiery debate over what the Wizards should do in the NBA Draft and an interview with Anna Spiegel H3: Ben Standig discusses Commanders OTAs and football drama between Maryland and Virginia Tech H4: Ask BMitch Anything and Tony Gwynn Jr. previews Nationals vs. Padres

Hour 1 of BMitch & Finlay features a recap of the Western Conference Finals last night and the guys debating how good of a season Jayden Daniels might have in 2026.

Hour 2 of BMitch & Finlay features a fiery debate over what the Wizards should do in the NBA Draft and an interview with Anna Spiegel.

Hour 3 of BMitch & Finlay features an interview with Ben Standig and the guys talking about the Maryland vs. Virginia Tech drama.

Hour 4 of BMitch & Finlay features callers asking BMitch anything and an interview with Tony Gwynn Jr.

Tony Gwynn Jr. joins the show to preview this weekend's Nationals series against the Padres.

JP, BMitch, and Tobi discuss Virginia Tech and Maryland cancelling the second half of their home and home series.

Ben Standig joins the show to preview what the Commanders offense could look like in 2026.

The situation seems a bit murkier than it did at the end of the season...

Anna Spiegel updates the guys on the numerous events coming to DC this summer and the traffic implications that follow.

Is the choice at No. 1 for the Wizards as clear cut as years past?