Mitchell began his media career in 2003 after a 13-year career in the NFL. He previously hosted the “Brian Mitchell Show” on now sister station 980 The Team (WTEM-AM), and is an analyst on NBC Sports Washington’s Washington Football Team pre-game and post-game coverage. Finlay has been NBC Sports’ Washington Football Team beat reporter since 2016 and will continue that role while adding hosting duties to the Fan.
The BMitch & Finlay podcast is an absolute gem in the world of sports talk. It brings together two charismatic and knowledgeable individuals who have a great chemistry on air. Each episode is filled with laughter, entertainment, and insightful sports analysis. This dynamic duo is truly a perfect pairing that keeps listeners engaged and entertained throughout the entire show.
One of the best aspects of this podcast is the balance between sports talk and entertainment. BMitch and Finlay seamlessly blend their expertise in sports with humor and engaging storytelling. They have a knack for making even the most mundane topics interesting and enjoyable. The show is not just about stats and analysis; it's about creating an entertaining listening experience that keeps fans coming back for more.
Another standout feature of this podcast is the quality of their interviews. BMitch and Finlay have a great ability to get high-profile guests on their show, ranging from athletes to coaches to analysts. Their interviews are always engaging, insightful, and provide listeners with unique perspectives from the world of sports. It's evident that they put effort into researching their guests and asking meaningful questions that go beyond surface-level discussions.
While there are countless positives about this podcast, one minor drawback could be the occasional appearance of Pete Haley on the show. Some listeners find his contributions to be lacking in substance and knowledge about sports. However, this is merely a small hiccup in an otherwise exceptional podcast.
In conclusion, The BMitch & Finlay podcast is a must-listen for any sports fan looking for a perfect blend of informative analysis and entertaining banter. BMitch's charisma combined with Finlay's expertise creates a truly enjoyable listening experience that will have you laughing out loud while staying informed on all things sports-related. This show sets the bar high for other sports podcasts, showing them how it's truly done. Keep up the fantastic work!

Hour 2 of BMitch & Finlay features a full hour of listeners calling in to share their blame pies after the loss in Madrid.

Hour 3 of BMitch & Finlay features a look into the Commanders offense and the injuries across the roster.

Washington legend Fred Smoot joins the show to recap the Commanders loss to the Dolphins.

Lynnell and Denton believe Washington needs to bring back their star quarterback this season.

The Commanders offense is stale and boring. Is it time for a change?

More listeners call in to rant about the Commanders latest loss.

Listeners call in to share their blame pies after another Commanders loss.

Hour 1 of BMitch & Finlay features Lynnell and Denton reacting to the Commanders loss in Madrid yesterday.

Denton and Lynnell talk through some of the positive takeaway's from Sunday's game.

Denton and Lynnell react to yet another Washington Commanders loss.

With the Commanders 3-7 heading for Madrid and looking at an early offseason, we hear from former Commanders Jon Jansen, Logan Paulsen, and Anthony Armstrong, former head coach Jay Gruden, and NFL insider Ryan Fowler on the state of the franchise.

As a special pre-Thanksgiving treat, let's go around the horn on DC sports! Maryland football coach Mike Locksley and Terps insider Jeff Ermann discuss the football and basketball seasons in College Park; Lynnell and Denton look at the state of the Wizards' rebuild; the Nationals got themselves a young pitching coach; Capitals head coach Spencer Carbery checks in for his weekly visit with The Junks; and, in a real treat, we welcome back old friend Steve Czaban to give a history of 106.7 The Fan!

Hear from Von Miller, Sam Cosmi, and Jacory Croskey-Merritt in their weekly segments and get Steve Suter's film breakdown of the Commanders' Week 10 loss to Detroit – plus, Robbie Chosen reacts after being chosen to the Commanders' 53-man roster!

The Commanders are in Madrid for a clash with the Dolphins…but with both teams 3-7, it's already getting to the point of looking ahead to 2026. Was this season a blip or a trend? We talk about Madrid, the rest of 2025, and beyond on this week's Best of Commanders!

The best clips from BMitch & Finlay this week!

Today's episode of BMitch & Finlay features a full preview of Sunday's game.

Hour 4 of BMitch & Finlay features an NFL Week 11 preview with Frank Schwab and Jeff Walker's hype song.

Jeff didn't show up to work today because he has a flight to Madrid... three and a half hours after the show ends.

Frank Schwab from Yahoo Sports joins the show to preview NFL Week 11.

Hour 3 of BMitch & Finlay features a Dolphins preview with Travis Wingfield and callers asking BMitch anything.

Dolphins podcast host Travis Wingfield joins the show to give JP and BMitch a scouting report ahead of Sunday's game.

Hour 2 of BMitch & Finlay features an interview with Barry Svrluga and Joe Whitt Jr. speaking to the media.

Barry Svrluga joins the program to preview Sunday's game.

Hour 1 of BMitch & Finlay features more preview of the Dolphins vs. Commanders game.

JP and BMitch explain why Washington can beat Miami on Sunday.

JP and BMitch are live from Madrid to kick off this Football Friday.

Today's episode of BMitch & Finlay features more preview of Sunday's matchup with the guys live from Madrid, Spain.

Hour 4 of BMitch & Finlay features an interview with Peter Rosenberg and the guys making some bets

Peter Rosenberg joins the show to discuss the Commanders and Giants struggles.

JP and BMitch run through a list of the most overrated quarterbacks in the NFL.

Hour 3 of BMitch & Finlay features an interview with Ben Standig and some news around the league.

Ben Standig joins the show to preview Sunday's game.

Hour 2 of BMitch & Finlay features the guys discussing how much the Commanders have left to play for this season.

BMitch and JP don't believe it's in an NFL team's identity to tank a season.

Listeners call in to complain about things they are mad about.

Hour 1 of BMitch & Finlay features the guys reacting to some headlines live from Madrid.

JP and BMitch discuss the news Washington has hired an architect for the RFK project.

BMitch and JP are live from Madrid for the second straight day ahead of Commanders vs. Dolphins this weekend.

Today's episode of BMitch & Finlay features the guys previewing Sunday's game live from Madrid, Spain.