Mitchell began his media career in 2003 after a 13-year career in the NFL. He previously hosted the “Brian Mitchell Show” on now sister station 980 The Team (WTEM-AM), and is an analyst on NBC Sports Washington’s Washington Football Team pre-game and post-game coverage. Finlay has been NBC Sports’ Washington Football Team beat reporter since 2016 and will continue that role while adding hosting duties to the Fan.
The BMitch & Finlay podcast is an absolute gem in the world of sports talk. It brings together two charismatic and knowledgeable individuals who have a great chemistry on air. Each episode is filled with laughter, entertainment, and insightful sports analysis. This dynamic duo is truly a perfect pairing that keeps listeners engaged and entertained throughout the entire show.
One of the best aspects of this podcast is the balance between sports talk and entertainment. BMitch and Finlay seamlessly blend their expertise in sports with humor and engaging storytelling. They have a knack for making even the most mundane topics interesting and enjoyable. The show is not just about stats and analysis; it's about creating an entertaining listening experience that keeps fans coming back for more.
Another standout feature of this podcast is the quality of their interviews. BMitch and Finlay have a great ability to get high-profile guests on their show, ranging from athletes to coaches to analysts. Their interviews are always engaging, insightful, and provide listeners with unique perspectives from the world of sports. It's evident that they put effort into researching their guests and asking meaningful questions that go beyond surface-level discussions.
While there are countless positives about this podcast, one minor drawback could be the occasional appearance of Pete Haley on the show. Some listeners find his contributions to be lacking in substance and knowledge about sports. However, this is merely a small hiccup in an otherwise exceptional podcast.
In conclusion, The BMitch & Finlay podcast is a must-listen for any sports fan looking for a perfect blend of informative analysis and entertaining banter. BMitch's charisma combined with Finlay's expertise creates a truly enjoyable listening experience that will have you laughing out loud while staying informed on all things sports-related. This show sets the bar high for other sports podcasts, showing them how it's truly done. Keep up the fantastic work!

Today's episode of BMitch & Finlay features the guys discussing the latest around the Commanders offseason and some other news around the DMV.

Hour 2 of BMitch & Finlay features the guys going through some breakout candidates for the Commanders this year and an Oscars quiz.

Hour 3 of BMitch & Finlay features an interview with Matt Maiocco and callers giving their thoughts on the Brandon Aiyuk situation.

Hour 4 of BMitch & Finlay features an interview with Lauryn Ricketts and more weather updates.

Listeners call in to give their thoughts on the Commanders acquiring the star wide receiver.

49ers insider Matt Maiocco joins the program to discuss the latest around the 49ers and Brandon Aiyuk drama.

Jeff delivers JP and BMitch an Oscars quiz after the awards were handed out last night.

The State Of Free Agent Quarterbacks full 701 Mon, 16 Mar 2026 15:42:46 +0000 h2Hn5KyeJlEfO70U10wd2oP1t2lcpDzO sports,news BMitch & Finlay sports,news The State Of Free Agent Quarterbacks Washington football legend Brian Mitchell and longtime Commanders reporter JP Finlay team up to provide the best Commanders talk and analysis of the Caps, Nats, and Wizards. Every weekday, BMitch and JP bring listeners the latest sports talk, breaking news, game coverage, and analysis, plus interviews with the top personalities and reporters in the DMV.Catch BMitch & Finlay live Monday through Friday (10 a.m. - 2 p.m ET) on 106.7 The Fan, the exclusive audio home of the Nationals and Capitals, or on the Audacy app. For more, follow the show on X @BMitchandFinlay. 2024 © 2021 Audacy, Inc. Sports News False https://player.amperwavepodcasting.com?feed-link=https%3

Which Commanders could break out this season?

Hour 1 of BMitch & Finlay features an interview with college basketball insider Brendan Marks, the guys reacting to the controversial WBC ending, and some discussion about the Commanders bringing back Dyami Brown.

Washington signed the wide receiver to a contract this weekend.

College basketball insider Brendan Marks joins the show to break down the bracket ahead of March Madness.

This week was a whirlwind for D.C. sports, and we've rounded up the heavy hitters to break it all down. From the Commanders' roster overhaul to NFL Draft buzz, here are the must-listen highlights from 106.7 The Fan and The Team 980.

The best Commanders interviews from 106.7 The Fan/Team 980 this week include Chig Okonkwo, Leo Chenal & Tim Settle discussing their new deals. Plus, Ryan Wilson joins The Sports Junkies to preview the NFL Draft.

The hosts of The Sports Junkies, BMitch & Finlay, Grant & Danny, and The Kevin Sheehan Show react to Heat center's historic eruption against the Wizards on Tuesday night. Miami deployed some late-game shenanigans to ensure extra possessions for Adebayo in a game whose outcome was not in doubt -- does it diminish the feat?

This week, we're breaking down the most pivotal moments in D.C. hockey. Join Head Coach Spencer Carbery and General Manager Chris Patrick as they go behind the scenes on the team's recent performance and the strategy that defined the trade deadline

The best clips from BMitch & Finlay this week!

The hosts of The Sports Junkies, BMitch & Finlay, Grant & Danny, and The Kevin Sheehan Show react to the Washington Commanders' busy start to NFL free agency, highlighting a handful of new signings including Chig Okonkwo, Nick Cross, Adofo-Owe, and Leo Chenal. They praise the team's strategy of targeting a particular type of player, while debating the need for more offensive playmakers and expressing optimism for the upcoming NFL draft.

Today's episode of BMitch & Finlay features reaction to some more Commanders signings and college basketball talk.

Hour 1 of BMitch & Finlay features the guys reacting to the Rachaad White signing and an interview with Mike Locksley.

Hour 2 of BMitch & Finlay features an interview with JJ Stankevitz and the guys discussing some of the Commanders free agent signings.

Hour 3 - Eamonn Brennan & Rooster Stops In full 2218 Fri, 13 Mar 2026 18:02:00 +0000 PVvoaGOpnnnZq04JWhE3F8ozzPcNmiuc sports,news BMitch & Finlay sports,news Hour 3 - Eamonn Brennan & Rooster Stops In Washington football legend Brian Mitchell and longtime Commanders reporter JP Finlay team up to provide the best Commanders talk and analysis of the Caps, Nats, and Wizards. Every weekday, BMitch and JP bring listeners the latest sports talk, breaking news, game coverage, and analysis, plus interviews with the top personalities and reporters in the DMV.Catch BMitch & Finlay live Monday through Friday (10 a.m. - 2 p.m ET) on 106.7 The Fan, the exclusive audio home of the Nationals and Capitals, or on the Audacy app. For more, follow the show on X @BMitchandFinlay. 2024 © 2021 Audacy, Inc. Sports News False https://player.amperwavepodcasting.com?feed-link=h

Hour 4 of BMitch & Finlay features callers asking BMitch anything and a high school basketball interview with Marc Stern.

College basketball insider Eamonn Brennan previews the March Madness bubble, DMV programs vying for a bid to the tournament, and other storylines around college basketball.

JP, BMitch, the aquarium, and some callers debate which Commanders free agent signing is the best fit so far.

Apparently we've been saying Travis Etienne Jr.'s name wrong the whole time.

Chig Okonkwo is excited to become a game changer in Washington.

Colts insider JJ Stankevtiz joins the show to discuss the Colts offseason.

JP asks Maryland head coach Mike Locksley about the pair of former Terps headed to Washington in free agency.

JP and BMitch discuss how the Commanders draft strategy could change with their free agent moves.

BMitch and JP react to the Commanders signing running back Rachaad White.

Today's episode of BMitch & Finlay features the guys discussing the Commanders free agency so far.

Hour 1 of BMitch & Finlay features some more updates on Commanders free agency and an interview with new defensive lineman Tim Settle.

Hour 2 of BMitch & Finlay features JP, BMitch, and the aquarium breaking down the Brandon Aiyuk drama.

Hour 3 of BMitch & Finlay features the guys taking some calls from listeners grading the Commanders' free agency so far.

Hour 4 of BMitch & Finlay features an interview with Hal Hershfelt and callers ranting about things they are mad about.

Hal Hershfelt joins the show to discuss the Spirit's season opener tomorrow night.

Listeners call in to rant about things they are mad about.

Commanders fans are ultimately fairly happy with Washington's signings thus far.

Callers share their letter grades for Washington's free agency so far.