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Northing better than supporting your country through sports Maxx Crosby to Ravens Eli Willits joined G&D today
Trae Young does a fine job in his debut WBC is in full swing Doc hates tanking
Doc Walker and Anthony open the show with excitement surrounding Trae Young, who is set to make his highly anticipated debut tonight. They discuss what his arrival could mean and how his presence might impact the team right away. Plus, the guys provide the latest update on Anthony Davis, discussing his status and what his situation could mean moving forward.
Doc Walker welcomes former NBA big man Tony Massenburg onto the show to discuss the highly anticipated debut of Trae Young. The two break down the excitement surrounding Young's arrival, what his presence could mean for the Wizards' offense, and how his playmaking ability could energize the fanbase and the team moving forward. Tony also shares his perspective as a former player on the kind of impact a star guard can have on a locker room and a city.
After Matthew Berry of NBC Sports suggested that 2026 could be the final season in Washington for Terry McLaurin due to his looming $34M cap hit, Doc Walker and Anthony react to the idea of the star receiver potentially becoming a cap casualty. The guys discuss what they would need to see from McLaurin over the next couple of seasons to justify the Commanders keeping him through the final two years of his contract and debate how his production, leadership, and impact on the offense factor into that decision.
After Joe Theismann tweeted that Trey Hendrickson would be a strong addition in Washington, Doc Walker and Anthony dive into the idea. Doc doesn't hesitate — he's all the way in. Age? Injury history? Doesn't matter. Doc believes Hendrickson's proven production, relentless motor, and pass-rush presence would immediately elevate the Washington Commanders defense. Anthony weighs the risk-reward factor, discussing contract value, durability concerns, and whether this move aligns with Adam Peters' long-term vision.
Doc Walker welcomes Ben Standig of the Last Man Standig Substack to break down the current state of the Washington Commanders roster and how they should approach free agency. Ben offers a sobering perspective, arguing that the Commanders may actually be in a more challenging position now than they were two years ago — from roster depth concerns to cap allocation and long-term building blocks.
Doc Walker and Anthony react to the Los Angeles Chargers releasing guard Mekhi Becton just one year after signing him to a massive deal. The move sparks a bigger conversation about the risks of free agency — specifically paying premium money to players coming off just one strong season. Anthony explains why that scenario is exactly what worries him when it comes to the Washington Commanders being aggressive this offseason.
Doc Walker joins the show to join the best tight end of all time debate and discuss the Commanders offseason moves.
Hour 4 of BMitch & Finlay features an interview with Doc Walker and the guys making some bets.
Ben Strober of the Locked On Wizards podcast joins the show as Trae Young is set to make his debut Thursday night. Doc Walker and Ben break down what Young's arrival means for the energy in the building, the offense, and the fan base. From his deep shooting range to his playmaking flair, the guys share their excitement about how his presence could instantly elevate the Wizards' attack and bring some must-watch buzz back to D.C. basketball.
The Washington Commanders are reportedly not planning to tender kicker Jake Moody as a restricted free agent, meaning he'll hit the open market. Doc Walker and Anthony react to the decision and break down what it signals about the team's confidence at the position.
Doc Walker welcomes on Wizards fan Chris Singleton, who stunned the crowd at Washington Wizards vs. Houston Rockets by drilling a half-court shot to win $10,000. Chris walks us through the moment — from hearing his name called to the ball leaving his hands — and what it felt like to see it splash through the net in front of the home crowd. He shares the adrenaline rush, the reaction from fans inside the arena, and what that unforgettable moment means to him as a lifelong Wizards supporter.
Doc Walker and Anthony break down the list of notable players who were not franchise tagged ahead of the 4 p.m. deadline and are now poised to hit free agency. They analyze which of those names could make sense for the Washington Commanders, weighing positional needs, projected contract value, and overall fit with Adam Peters' roster-building philosophy.
Doc Walker welcomes Mitch Tischler, co-host of the Beltway Football podcast, to react to the notable players who were not franchise tagged ahead of the 4 p.m. deadline. Mitch was fired up to see several defensive ends on his free agency wishlist officially hit the market — and he makes the case that the Washington Commanders should sign at least two of them to bolster the pass rush. They also discuss Chris Paul's market and the likelihood of him returning to Washington if his price tag stays reasonable. To wrap it up, the guys evaluate potential free agent cornerbacks who could be strong schematic and cultural fits in D.C.
The Commanders have informed former Pro Bowl corner Marshon Lattimore that he will be released before the start of the new league year — a move that clears roughly $18.5 million in cap space. Doc Walker and Anthony react to the surprising decision, breaking down what it says about the organization's direction under Adam Peters. Is this strictly a financial move, or does it signal a shift toward getting younger and reshaping the secondary?
It appears Deebo Samuel is not expected to return to the Commanders, and now another key name could be on the way out. Guard Chris Paul has seen his market heat up, with projections landing somewhere between $8–15 million per year — a price tag that may make it difficult for Washington to retain him. Doc Walker and Anthony debate which internal free agents should be the true priorities this offseason. Doc makes it clear: he wants Chris Paul back, even at that rising price. He values the continuity, physicality, and stability Paul brings to the offensive line. Anthony weighs the cost versus roster flexibility and whether the Commanders should allocate that kind of money elsewhere.
Doc Walker welcomes JP Finlay of BMitch and Finlay to break down how much stock he actually puts into NFL Combine performances when shaping his draft board. Is the Combine a true differentiator or just confirmation of what's already on tape? JP explains how testing numbers, interviews, and measurables factor into his evaluations — and where he draws the line. They also react to the Commanders' surprising decision to release center Tyler Biadasz. Was it purely financial, scheme-related, or a signal that bigger moves are coming along the offensive line?
Doc Walker and Anthony break down the seven realistic prospects the Commanders could be choosing from at No. 7 overall — and after seeing some eye-opening performances at this year's NFL Combine, the decision feels murkier than ever. They revisit names like Sonny Styles, Caleb Downs, Reuben Bain Jr., David Bailey, and Carnell Tate, weighing production vs. traits, need vs. best player available.
Doc Walker welcomes Lynnell Willingham to break down his biggest takeaways from the NFL Combine. Lynnell says what he saw in Indianapolis simply confirmed what he already believed from the tape — the workouts didn't drastically change his evaluations. For him, the most important parts of the Combine aren't the 40 times — it's the medicals and official measurements. That's where teams get clarity and avoid costly mistakes. As for what this week means for the Commanders? Lynnell believes Washington is in a great spot. Sitting at No. 7 overall, the team doesn't have to force anything or reach for need. In his view, there will absolutely be a player of real value available when they're on the clock — allowing them to stay patient and stick to their board.
The Commanders continue their upward trajectory — this time off the field. After finishing last just two years ago and jumping to 11th last season, Washington now ranks third in the latest NFLPA report cards. Nick Ashooh is in on Burgundy & Gold Today and he begins the show reacting to the dramatic turnaround and what it says about the organization's culture shift. From ownership to facilities to player treatment, Nick breaks down how far the franchise has come in a short time and why this kind of improvement matters when attracting free agents and building long-term credibility.
At the NFL Combine, Rueben Bain Jr. measured in with 30 ⅞-inch arms — a number that has some scouts raising eyebrows when it comes to prototype edge rusher length. Historically, edge defenders with sub-31-inch arms have been rare, and it's sparked the usual debate about measurables vs. production. Nick Ashooh and Anthony push back on the concern. They break down why arm length isn't everything — especially for a player with Bain's power, first-step explosiveness, and motor. The guys look at past examples of productive pass rushers who didn't fit the “ideal” mold and argue that tape should outweigh testing metrics.
Nick Ashooh welcomes Dalton Wasserman to break down his latest mock draft, where he has the Commanders selecting Sonny Styles at No. 7 overall. Dalton explains that Styles isn't just a traits pick — he's an impact defender and natural leader who could immediately elevate Washington's defense. With uncertainty surrounding Bobby Wagner's return, Styles could step in as a tone-setter and long-term centerpiece in the middle of the defense. They also discuss other prospects frequently linked to Washington, including edge rushers David Bailey and Reuben Bain Jr., and whether the Commanders should prioritize pass rush over linebacker.
Nick Ashooh reacts to Adam Peters' offseason roster philosophy, emphasizing the balance between getting younger and faster while still maintaining veteran leadership in key spots. Nick understands the vision — build around speed, upside, and long-term sustainability — but he also believes experience still matters in a locker room shaping a new identity. That's why he wouldn't mind bringing back Bobby Wagner, just in a more limited, situational role.
After Dan Campbell publicly praised David Blough and admitted strong interest in bringing him aboard, Nick Ashooh and Anthony react to the Commanders acting quickly to promote from within. They discuss what Campbell's endorsement says about Blough's football IQ, leadership, and coaching upside — and why Washington deserves credit for identifying value early and protecting it. In a league where good young coaches get scooped up fast, the Commanders didn't hesitate.
Tobi Altizer takes a hard look at the Commanders' roster construction and questions whether the team can afford to stick with its recent offseason blueprint — targeting veteran players on short-term deals to stabilize the roster. Has that strategy successfully raised the team's floor, or is it time to pivot toward younger, long-term building blocks? Tobi weighs whether the approach remains smart team-building or if it risks keeping Washington stuck in the middle.
Tobi Altizer welcomes Joey Kaufman of the The Columbus Dispatch for a deep dive into the four Ohio State Buckeyes football prospects being mocked to Washington at No. 7 overall. The guys break down what makes Caleb Downs, Arvell Reese, Sonny Styles, and Carnell Tate intriguing fits for the Commanders, how each would translate to the next level, and which Buckeye could make the biggest immediate impact in Washington.
Tobi makes it clear: even if the injury concerns surrounding Darryn Peterson didn't exist, he would still take AJ Dybantsa without hesitation. Tobi explains why he believes Dybantsa's size, versatility, and long-term ceiling give him the edge as the more complete prospect. While Peterson's scoring ability and offensive creativity are undeniable, Tobi argues that Dybantsa projects as the more impactful two-way player and safer franchise cornerstone.
Tobi Altizer opens the show reacting to the announcement that the Commanders will play an international game in London this season. Tobi believes this won't be a one-off trip overseas — as long as Jayden Daniels continues to shine, Washington could become a regular on the NFL's global stage. With a marketable young star at quarterback, the Commanders may be positioning themselves as one of the league's premier international brands.
Tobi and Anthony put themselves in the Commanders' war room and act as if they're officially on the clock at No. 7 overall. Each lays out their personal Top 5 big board for Washington — blending positional value, roster need, and long-term upside.
Doc Walker and Anthony react to Adam Peters saying there's no update on Marshon Lattimore's status this offseason. With an $18 million cap hit on the table, Anthony is surprised a decision hasn't already been made. Doc pushes back, arguing Lattimore's edge and competitiveness are worth betting on—especially with a new defensive coordinator and system that could help him return to form.
Doc Walker welcomes Mitch Tischler live from the NFL Combine to break down his biggest takeaways from Adam Peters and Dan Quinn's press conferences. They discuss the buzz around Jeremiyah Love and whether he's realistic at No. 7, plus debate if Washington should bring back Bobby Wagner for Year 15.
Draft season is heating up, and Mel Kiper Jr. has the Commanders going defense in his latest mock — projecting Ohio State linebacker Sonny Styles to Washington at No. 7 overall. Doc Walker and Anthony react to the pick and break down what Styles would bring to the Burgundy & Gold. At 6'4” with elite athleticism and versatility, Styles fits the modern hybrid linebacker mold — a tone-setter who can rush, cover, and play downhill.
Future Hall of Famer Bobby Wagner announced his intention to return for Year 15 — and now the big question in Washington is simple: should the Commanders bring him back? Doc Walker and Anthony both say yes… but with different visions. Doc believes Wagner's leadership, football IQ, and command of the defense are too valuable to let walk — especially for a unit still finding its identity. However, Doc wants to see Wagner in a more limited, situational role to keep him fresh and maximize his impact across a full season. Anthony sees it differently. He believes the new defensive scheme fits Wagner perfectly and could allow him to remain an every-down presence. In Anthony's eyes, Wagner's instincts and processing ability still make him one of the smartest linebackers in the league — and in the right system, that matters more than raw speed.
Hour 3 1:12 - Michigan-Duke at Capital One Arena Lived Up to the Hype 9:28 - Latest Surrounding Darryn Peterson 20:51 - Doc Walker's Early NBA Finals Series Prediction 32:57 - 2026 NFL Combine Schedule
Doc Walker reunites with his old radio sparring partner, Al Galdi of the The Al Galdi Podcast, to break down the Commanders' running back situation from every angle. With Notre Dame's Jeremiyah Love set to run at the NFL Combine, Doc and Al discuss what a strong showing could mean for his draft stock and whether he'd be worth serious consideration for Washington. They also size up the free-agent running back market and debate team-building philosophy. Galdi makes it clear: he would not spend big money on a free-agent RB. In today's NFL, he argues, you can find production without tying up major cap space — especially for a team that still has multiple holes to fill.
Should the Commanders open up the checkbook for a big-name running back in free agency — or is that a luxury they can't afford right now? Doc Walker throws the question to the listeners and the phone lines light up.
Doc Walker opens the show by welcoming Nick Ashooh to break down a historic night on the ice as the U.S. Men's Hockey Team defeats Canada 2–1 in overtime to capture the gold medal at the Winter Olympics — their first Olympic gold since the legendary 1980 “Miracle on Ice.” Doc and Nick relive the dramatic OT winner, the physicality and tension of USA vs. Canada on the world stage, and what this victory means for American hockey 46 years after that iconic run in Lake Placid.
Doc Walker welcomes Lynnell Willingham of Westwood One Sports Night to break down whether the Commanders should pursue veteran wide receiver Mike Evans in free agency. Lynnell isn't sold on bringing Evans to Washington. While he respects the résumé and production, he believes the Commanders can allocate their resources more wisely — potentially targeting younger or more cost-effective options at wide receiver. But here's the headline: Lynnell makes a bold prediction that Washington will spend more money than any team in free agency this offseason.
Doc Walker and Anthony take a closer look at the concerning trend surrounding Kansas star guard Darryn Peterson after yet another early exit. Why hasn't he been finishing games? Is it conditioning, minor injuries, coaching decisions, or something deeper? The guys discuss whether this pattern should raise red flags, how it could impact his draft stock, and what it means for Kansas moving forward. Is this just a bump in the road—or a real concern?
Doc Walker welcomes longtime friend Lou Holder to break down whether Mike Evans would truly be a good fit in Washington. Is the veteran wideout the missing piece for this offense, or would signing him go against the Commanders' long-term vision? They also debate whether the Commanders should take a blockbuster swing at Maxx Crosby this offseason. Would trading major draft capital for an elite pass rusher be worth it at this stage of the rebuild?
After Conor Orr boldly predicted that the Commanders will land Mike Evans in free agency, Doc Walker and Anthony break down whether the move makes football — and financial — sense. Would Evans be the perfect veteran complement to Terry McLaurin and a major boost for Jayden Daniels? Or would signing a big-ticket, 30+ receiver contradict where the Commanders are in their roster build?
Today's episode of BMitch & Finlay features Doc Walker filling in for the guys as he remembers the life of Tre' Johnson.
Hour 1 of BMitch & Finlay features Doc Walker recapping the weekend of sports with a special guest.
Doc Walker is in for the guys today on the holiday.
Sonny Jurgensen passed away this week at the age of 91, and the tributes poured in on Friday. Hear from former broadcast colleagues Larry Michael and Frank Herzog, fellow former Redskins QBs Billy Kilmer and Joe Theismann, and our own Doc Walker about the Hall of Famer's life and legacy.
Sonny Jurgensen passed away this week at the age of 91, and the tributes poured in on Friday. Hear from former broadcast colleagues Larry Michael and Frank Herzog, fellow former Redskins QBs Billy Kilmer and Joe Theismann, and our own Doc Walker about the Hall of Famer's life and legacy.
Sonny Jurgensen passed away this week at the age of 91, and the tributes poured in on Friday. Hear from former broadcast colleagues Larry Michael and Frank Herzog, fellow former Redskins QBs Billy Kilmer and Joe Theismann, and our own Doc Walker about the Hall of Famer's life and legacy.
2.6.26, Former Redskins Super Bowl winning Tight End Doc Walker joins The Kevin Sheehan Show to tell his personal stories about Sonny Jurgensen and the impact he had on the Redskins.
2.6.26 Hour 3, Former Washington Redskins Quarterback Joe Theismann joins The Kevin Sheehan Show to talk about the passing of Sonny Jurgensen, how important he is to fans of the team and his favorite memories with Sonny Jurgensen. Former Redskins Super Bowl winning Tight End Doc Walker joins The Kevin Sheehan Show to tell his personal stories about Sonny Jurgensen and the impact he had on the Redskins. Kevin Sheehan gives his Super Bowl 60 prediction and smell test pick.