Boost and Gains Podcast

In this episode, I have a conversation with my good friend Will Johnson. Will and I met back in 2017 when we were both competing in Pittsburg at the NPC North American Championship. This is a national bodybuilding event that is held each year with the top two competitors in each class making it to the PRO level. Will and I got to talk backstage and found out we were both from Atlanta. Since then, we've stayed in contact , trained together and realized we enjoy different things outside of bodybuilding. Today we have a sit down and find out a bit more about Will, his career and what's next in his bodybuilding journey. 

Today's guest is my real estate agent Lauren Summers, who has been working in the real estate space for over 10 years. Lauren will be discussing with us what the home buying process entails, real estate investing, pros and cons of owning a home vs renting and also the current state of the housing market (Low Interest Rates and the house market shortage).

In this episode, I get the opportunity to have a conversation with IFBB PRO Barry Irving AKA Sporty.  Barry and I have known each other since 2016 and I've always referred to him as the "hardest working man in and outside the gym". This man's passion for bodybuilding is truly unmatched and there is a very good reason why this is. In this episode, Barry tells us all about what drove him to follow the fitness path, what motivates him and so much more.  Follow Sporty on Instagram @ifbbpro_sporty and on Facebook @ Barry Irving

In this episode, my good friend Nishant and I have an interesting conversation about how life was liking growing up in a former British Colony. We discuss some of the challenges faced post colonization i.e. Religion, Language, Politics / Governance etc. Enjoy our conversation.

In this episode, I get the opportunity to have a conversation with my good friend George Hiteshew. I have known George for roughly about 6 years now and I can say this is someone I truly admire his work ethic and hunger for success. Like most immigrants, George and his family came to America from Venezuela for a better life / opportunities. Currently he owns and runs the business Cartersville Trucks which is seeing tremendous growth since its establishment back in 2016. Check out Cartersville Trucks @cartersville_trucks on social media and website www.cartersvilletrucks.com. You can also follow George on IG @georgeh_51. Enjoy the show!

Bitcoin, Ethereum, Dogecoin, NFTs. I am sure these are all names that have been in the news lately and words that get tossed around a lot. In this episode, my guest Jonathan Rivera and I dive into the world of cryptocurrency. Jonathan has been in the crypto space for quite some time now, a heavy investor and a firm believer that now is the time to invest as this is the future and could possibly reshape how we transact. We discuss the future of crypto, how to invest, crypto mining, etc.  

Jordan Hull is an I.T. Professional working with Microsoft, an entrepreneur, a personal trainer / nutrition expert and also a Pro Bodybuilder. In this episode, we get to know Jordan by discussing a bit about his background, career, life as a bodybuilder - dieting and training, prepping for competitions, relationships and its impact on a bodybuilders lifestyle etc.  Please follow Jordan on Instagram @flybynature1 and also his fitness and nutrition company @artisticmuscle (www.artisticmuscle.com)

This is the 2nd part of my conversation with Mr. Christian Addison. In this episode Christian explains to us the basics of Forex Trading, available resources, how people can get into Investing etc.  Follow Christian on Instagram @theaddisiongrouptrading.

I've known Christian for almost 10 years now and his ambition has always remained the same. In this episode, Christian tells us more about life as a Husband, Father, Firefighter and a lot more. Christian also recently picked up a new passion of Forex Trading, what it means, the different available resources for people interested and how he got into this. This is a 2 part conversation. The second half will be uploaded March 31st. Please follow Christian on social media @theaddisongrouptrading

Mr. Alphonse Asare is currently a pastor at the Qodesh Family Church in Paterson, New Jersey and In this episode we get to know him a little by discussing a bit of his background, upbringing, his journey here in America and most importantly his life and what it means to him to be a Christian. This episode is quite a special one for me as I have had some questions about religion and Christianity, which Alphonse helps clarify. 

In this episode, I get the chance to talk with the lovely Godlives Sessay about her upbringing, family, education, life as an entrepreneur and so much more. Efua (Godlives) shares with us the ups and downs she faced when it came to making career decisions and how that influenced / brought her to where she is currently. Efua's Kitchen is her meal prepping business which is a tailored meal prep business, serving clients all over the Metro Atlanta area.  Please follow @efua_kitchen on Instagram to find out more about services and so much more.  Enjoy the Episode!

Dr.Lecester Asemnor is a Ghanaian American who is making an impact in our society today by not only serving the community as a Pharmacist (PharmD) but also providing housing for low income citizens and so much more. We talk about his journey on becoming a Pharmacist, how he got into real estate, personal finance and other things.  Follow Lecester's journey on Instagram @cool_joe89 and Rental @asemrentals

In this episode, I have a conversation with the I.T Genius Perry Kankam as we discuss his I.T career, his creations such as the famous app "Blackible" as well as other creations and various businesses.  Follow Perry on Instagram @dw.pg Download the BLACKIBLE app -- Available on Apple and Google.

In this episode, I have a lovely chat with Prince Gbeku, who tells us about his journey here in America. We talk a bit about his background, his work experiences and how he got to his current position. Prince also shares with us his take on credit and leveraging debt to build wealth, the do's and don't when it comes to credit and a whole lot more. I'm sure there will be a part 2 as there is so much to talk about. Follow Prince's journey on all social media platforms @chief_elly

In this episode, we get to learn about the life of Raul Hiteshew AKA Mr.Venezuela in the US after emigrating from his native country Venezuela back in the 90's. He has since gone on to live the American dream by creating various businesses, which are during very well today and explains to us his journey, passion and what is to come next. 

Boost and Gains is a podcast were I get together with people from all walks of life , learn and share their experiences.  Everything discussed, whether it be fitness, business, personal finance, hobbies, etc. I think will be educational and can motivate us all embark on a new journey of discovery.  I am absolutely happy with what this new project stands for and cannot wait to share it with the world.