Podcasts about firefighters

Firefighters are trained to run toward danger — but too often, their own health is what's at risk. In this episode of the Plant Strong Podcast, Rip sits down with fellow firefighter Andy Schaefer of Avon, Ohio, whose journey into plant-based eating began with a life-altering decision: donating one of his kidneys to his brother-in-law.Determined to be as healthy and resilient as possible, Andy adopted a whole-food, plant-based lifestyle more than five years ago — and the results were undeniable. Faster recovery, dramatically improved biomarkers, more stamina on the fireground, and a renewed sense of purpose. Today, Andy is leading from the firehouse kitchen, fueling his crew with plant-strong meals that leave them feeling energized, focused, and ready to perform when the alarm sounds.From zucchini fritters that changed an entire shift's perspective on food, to the deeper reality that nearly 85% of fire calls are lifestyle-related medical emergencies, this conversation is about service, brotherhood, and reclaiming health — one plate at a time.Key TakeawaysPeak performance starts with the fork. Andy's plant-based diet helped him recover quickly from kidney donation surgery and outperform expectations on physically demanding fireground drills.Leadership doesn't require a badge or rank. By cooking plant-based meals at the firehouse, Andy inspired his crew to eat more plants, feel less fatigued, and perform better on shift.Firefighters are tactical athletes. Like professional athletes, first responders must be ready at any moment — and nutrition plays a critical role in stamina, breathing control, and long-term health.Sadly, nearly 85% of fire calls are lifestyle-related medical emergencies and not fires, at all.Episode WebpageWatch the Episode on YouTube

-Jalen Snipes is an endurance athlete, realtor and advocate for resilience whose purpose was shaped by early exposure to service and sacrifice.-As a child, Jalen's home was struck by lightning and caught fire, requiring firefighters and first responders to put their lives on the line to protect his family. That experience sparked a lifelong commitment to give back to those who serve in high risk, high consequence roles.-As an endurance athlete, Jalen has completed multiple ultramarathons and has used long distance challenges as a platform for service. He recently ran 150 miles to raise $13,000 for North Carolina firefighters, translating sustained physical effort into tangible community impact.Support the North Carolina Firefighter Fund:ncfirefightersfund.comBuilding Homes for Heroes:https://www.buildinghomesforheroes.org/Download the O2X Tactical Performance App:app.o2x.comLet us know what you think:Website - http://o2x.comIG - https://instagram.com/o2xhumanperformance?igshid=1kicimx55xt4f 

Joining us this week is the editor-in-chief himself, Chief David Rhodes!  The number 339 holds deep significance for Rhodes, and we unpack what it means to him. We dive into the nuts-and-bolts… and where this philosophy comes from as well as how he uses it to guide his personal decision making.  No discussion with Chief Rhodes would be complete without checking in on the big show and what all he has planned for FDIC this year, and of course all of this was wonderfully interrupted by the live audience and their awesome questions. 

A decorated FDNY firefighter. A hidden psychic gift.A warning from the dead that saved lives.Andrew Radziewicz—known worldwide as The Psychic Firefighter—joins host Dave Schrader to share his extraordinary journey from battling New York City infernos to communicating with spirits, angels, and multidimensional beings. After years of keeping his abilities secret inside the firehouse, one prophetic vision changed everything—and a media exposé forced him to choose between his calling and his career. The Psychic Firefighter - The Paranormal 60 PLEASE SUPPORT THE ADVERTISERS THAT SUPPORT THIS SHOWTrue Classic - Step into your new home for the best clothes at True Classic ⁠www.TrueClassic.com/P60⁠Raycon Everyday Earbuds - Save up to 30% Off at ⁠www.buyraycon.com/truecrimenetwork⁠Mint Mobile - To get your new wireless plan for just $15 a month, and get the plan shipped to your door for FREE, go to ⁠⁠⁠www.MintMobile.com/P60⁠Cozy Earth - Begin your sleep adventure on the best bedding and sleepwear with Cozy Earth: ⁠https://cozyearth.com/⁠ use Promo Code P60 for up to 40% off savings!Love & Lotus Tarot with Winnie Schrader - ⁠⁠⁠⁠http://lovelotustarot.com/Visit Minnesota's premiere haunted hotel, The Palmer House -https://www.thepalmerhousehotel.com/ OR Call Now and Book a Room -320-351-9100⁠⁠⁠⁠ PLEASE RATE/REVIEW THE PARANORMAL 60 PODCAST WHEREVER YOU LISTEN! #PsychicFirefighter #Paranormal #FDNY #RealParanormal #LifeAfterDeath #PsychicMedium #AfterlifeEvidence #SpiritualAwakening #PastLifeMemories #AngelsAndSpirits #ConsciousnessExploration #ParanormalStories #TrueParanormalStories #Mediumship #Intuition #FirstResponder #Ghosts #UFOEncounters #MultidimensionalBeings #ParanormalInterview Learn more about your ad choices. Visit megaphone.fm/adchoices

Home inspection is one of the most popular second careers and side businesses for first responders, and for good reason. In this episode of The Ride Along Home Inspection Podcast, we talk with a working firefighter and home inspector about why firefighters, EMTs, and other first responders often excel as home inspectors. We break down how skills from emergency response—risk assessment, situational awareness, building knowledge, and communication under pressure—translate directly into better home inspections. We also discuss how inspection experience can make first responders safer and more effective in their primary careers. Whether you're a firefighter, EMT, or police officer exploring home inspection as a second career, or a homebuyer curious why inspectors with first-responder backgrounds bring extra value, this episode explains the crossover skills, challenges, and real-world benefits from both sides of the job. Chapters:  00:00 Home Inspection Basics: What Inspectors Look for and Why It Matters 05:33 Firefighters as Home Inspectors: Why First Responders Excel in Inspections 11:13 Home Inspection Safety: Identifying Fire, Electrical, and Life-Safety Risks 16:45 How Home Inspectors Explain Safety Hazards to Homebuyers 22:25 Real Fire Hazards Found During Home Inspections (Real-World Examples) 27:50 Home Inspection Takeaways for Buyers, Inspectors, and First Responders The Links: Subscribe to our newsletter here: https://pages.theridealong.show/newsletter  Leave us a VOICEMAIL here: http://theridealong.show  Key Points: - Why home inspection works as a second career - Skills firefighters bring to inspections - Inspection training vs fire training - Advice for first responders getting started - How Ryan Miller integrates his firefighting experience into home inspections - Effective communication is key in delivering inspection findings - Home inspectors should educate clients about real hazards - Fire safety knowledge enhances home inspection practices - Understanding structural integrity is crucial for both firefighters and inspectors - Home inspections can reveal hidden dangers in properties - The importance of addressing common fire hazards like dryer vents - Inspectors should balance honesty with sensitivity to clients' concerns. - Real estate agents and buyers must understand the implications of inspection reports - The role of the home inspector is to inform, not to kill deals.    

Some professions have specialty clothing . . . and it saves lives. Firefighters have “turnout pants and jackets” to protect against heat. Police officers wear kevlar vests. Soldiers have vests and helmets and boots. As we’ll learn today, Christian soldiers have specialty clothing, as well. But too many of us don’t know much about it. Today on A NEW BEGINNING, Pastor Greg Laurie helps us get to know our six pieces of spiritual armor, and how we can use them in spiritual battle. — Become a Harvest Partner today and join us in knowing God and making Him known through media and large-scale evangelism, our mission of over 30 years. Explore more resources from Pastor Greg Laurie, including daily devotionals and blogs, designed to answer your spiritual questions and equip you to walk closely with Christ.Support the show: https://bit.ly/anbsupportSee omnystudio.com/listener for privacy information.

Some professions have specialty clothing . . . and it saves lives. Firefighters have “turnout pants and jackets” to protect against heat. Police officers wear kevlar vests. Soldiers have vests and helmets and boots. As we’ll learn today, Christian soldiers have specialty clothing, as well. But too many of us don’t know much about it. Today on A NEW BEGINNING, Pastor Greg Laurie helps us get to know our six pieces of spiritual armor, and how we can use them in spiritual battle. — Become a Harvest Partner today and join us in knowing God and making Him known through media and large-scale evangelism, our mission of over 30 years. Explore more resources from Pastor Greg Laurie, including daily devotionals and blogs, designed to answer your spiritual questions and equip you to walk closely with Christ.Support the show: https://bit.ly/anbsupportSee omnystudio.com/listener for privacy information.

28 years of combination experience. Fire Commissioner with Western Berks Fire Department in Pennsylvania. From a very young age Jared knew the fire service was what he wanted to be apart of. As soon as he hit the age of 15 Jared began his journey starting out as a volunteer and after a few years began applying any and everywhere he could to try and become a career Firefighter. Once he was able to obtain that goal he Jared remained all in when it came to the job. Making sure he remembers why he's there and who he's there for. Mentorship and who you surround yourself with play's a huge factor in how you view the job. Fortunately for Jared he picked up on the good and bad experiences which has shaped him to he is today. A Chief who knows it's not all about him, and does everything he can for the betterment of his department and community. Jared drops a few nuggets along the way in the interview which were spot on. I hope you all enjoy the conversation.

"In 2026, safety isn't a talking point—it's a function of staffing, oversight, and enforceable rules."

At CES 2026 Pepcom, Rescue Retriever introduces a pet safety system designed to help firefighters locate and save animals during house fires. Ryan Tussing and Rusty Tussing (Founder and CEO respectively) explain how the system combines a reflective window decal, a silent strobing smoke detector placed near where pets hide, and a collar-mounted FireTag (that also can hold an AirTag). Together, they guide first responders and even neighbors directly to pets in smoke-filled emergency situations.  Show Notes: Support:      Become a MacVoices Patron on Patreon     http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:     http://macvoices.com      Twitter:     http://www.twitter.com/chuckjoiner     http://www.twitter.com/macvoices      Mastodon:     https://mastodon.cloud/@chuckjoiner      Facebook:     http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:     http://www.facebook.com/macvoices/      MacVoices Group on Facebook:     http://www.facebook.com/groups/macvoice      LinkedIn:     https://www.linkedin.com/in/chuckjoiner/      Instagram:     https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes     Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

In this episode of The C-Suite Mentor Podcast, Theresa Cantley shares a focused Leadership Bite for Main Street and founder-led business owners who are feeling stuck as they move into 2026. Cutting through the noise of economic predictions, marketing trends, and external pressures, Theresa brings the conversation back to inside-out leadership. She explains why feeling stuck is often a result of holding onto past mistakes, frustrations, or outdated beliefs—and how that internal misalignment creates overwhelm and hesitation. Drawing from years of experience working with small business owners, Theresa introduces four common leadership styles that show up in Main Street businesses and explores how each one can unintentionally limit growth. This episode offers practical insight and reflection to help leaders let go of the past, simplify their focus, and move forward with clarity and confidence.     Things to Listen For: Main Street / founder-based businesses → comes from the opening passion and background about Main Street businesses (00:01–03:00) External noise, economy, predictions, overwhelm → directly from the section where Theresa talks about 2026 noise, marketing advice, buyer behavior, economy, government, etc. (around 04:00–05:30) "Stuck is a choice" → explicitly stated multiple times in the episode (around 05:45–07:00) Holding onto the past blocking growth → discussed when she explains holding past failures, frustrations, and emotions (06:30–11:30) Misalignment between goals and beliefs → the friction explanation (around 10:30–12:00) Craft Master → exact leadership type explained in detail (13:00–15:00) Firefighter → exact leadership type explained with examples (16:00–18:30) Greatest Showman → exact leadership type explained (19:00–21:30) Idea King / Queen (Visionary) → exact leadership type explained (22:00–24:30) Four reflection questions → directly from the closing section of the episode (25:00–27:30) Letting go to move forward → closing message about releasing the past to step into the future (28:00–31:10)     Shownotes: In this Leadership Bite episode, Theresa Cantley speaks directly to Main Street business owners and founders who feel overwhelmed, stuck, or trapped in survival mode. She explains that while external factors like the economy, staffing challenges, and industry trends may influence a business, real leadership growth begins internally. Theresa introduces four leadership styles she commonly sees in founder-led businesses: The Craft Master – Leaders deeply connected to their craft who stay in the weeds of daily operations and struggle to step into mentorship, delegation, and vision-driven leadership. The Firefighter – Leaders who spend most of their time putting out fires, fixing problems, and managing conflict, leaving little space for strategic thinking or long-term growth. The Greatest Showman – Creative leaders with constant ideas who focus on momentum and appearance while neglecting foundational systems, processes, and execution. The Idea King or Queen – Visionary leaders who understand strategy but try to implement everything themselves, often overloading teams and overcomplicating the business. Theresa closes the episode with four reflective questions—one for each leadership style—designed to help leaders simplify, empower their teams, release past limitations, and reconnect with their core mission.     Final Leadership Reflection Leadership is not about doing more—it's about letting go. By releasing past experiences, simplifying focus, and leading from the inside out, Main Street business owners can move beyond survival mode and create meaningful impact for their teams, communities, and businesses.  

Rondi Lambeth is a nationally recognized financial strategist, award-winning TV and radio host, and bestselling author featured on ABC, CBS, CNN, FOX News, and NBC. As a leading expert in credit optimization, corporate structuring, tax strategy, and asset protection, he has helped tens of thousands of entrepreneurs and high-net-worth individuals reduce taxes, protect assets, and build long-term wealth. He is also a sought-after speaker who has shared his expertise on major stages, including Harvard. Rondi began his career in service as a military member and 15-year firefighter, earning Firefighter of the Year in 1998 and responding to the Columbine tragedy. After losing his younger brother to financial stress, he committed himself to helping others avoid similar hardship through financial education and empowerment. In 2007, he founded Fortress Credit Pro, helping clients eliminate over $50 million in debt and improve their financial standing. Today, through his elite concierge advisory and his School of Wealth podcast, Rondi equips people with proven strategies to maximize credit, minimize taxes, and protect their wealth. During the show we discuss: Proven legal strategies to minimize taxes while protecting personal and business assets How entrepreneurs can reduce debt while improving cash flow and financial flexibility What elite-level concierge credit optimization looks like for high-net-worth individuals Foundational steps for building, protecting, and preserving a long-term financial legacy The importance of proper corporate structure in reducing liability and tax exposure Why mentorship accelerates smarter wealth decisions for entrepreneurs and investors How the School of Wealth podcast educates listeners on legal tax strategies, asset protection, and financial intelligence Resources:https://rondilambeth.com/ https://winningthetaxgame.com/

On today's Zero Limits Podcast host Matty Morris chats with Eric Atkinson Australian Army - Queensland Fire Department and Co-Owner of On Track MealsEric Atkinson is a former Australian Army cavalryman turned senior Queensland firefighter, with more than two decades of experience serving in high-pressure environments. During his military service he deployed operationally to Iraq and Afghanistan, Eric moved into emergency response with Queensland Fire and Emergency Services in 2008. He now serves as a Station Officer in Fortitude Valley, where he is responsible for leading crews and managing complex, frontline incidents.Outside of the fire service, Eric is a co-owner of On Track Meals, a proudly Australian-made company supplying practical, nutritious, shelf-stable meals for emergency responders, disaster operations, humanitarian organisations, and outdoor enthusiasts. Designed for demanding conditions, the range includes complete 24-hour ration packs and individual MREs—fuel built for people who need to perform when it matters most.Send us a text however note we cannot reply through these means. Please message the instagram or email if you are wanting a response. Support the showWebsite - www.zerolimitspodcast.comInstagram - https://www.instagram.com/zero.limits.podcast/?hl=enHost - Matty Morris www.instagram.com/matty.m.morrisSponsors Instagram - @gatorzaustralia www.gatorzaustralia.com15% Discount Code - ZERO15(former/current military & first responders 20% discount to order please email orders@gatorzaustralia.com.au Instagram - @3zeroscoffee 3 Zeros Coffee - www.3zeroscoffee.com.au 10% Discount Code - 3ZLimits Instagram - @getsome_au GetSome Jocko Fuel - www.getsome.com.au 10% Discount Code - ZEROLIMITS

Firefighters are helpers who rush toward danger when others need help. On this episode of The Children's Hour, the Kids Crew visits AFR Fire Station Number Three in Albuquerque, New Mexico to learn how firefighters protect people, animals, and neighborhoods every day.

At CES 2026 Pepcom, Rescue Retriever introduces a pet safety system designed to help firefighters locate and save animals during house fires. Ryan Tussing and Rusty Tussing (Founder and CEO respectively) explain how the system combines a reflective window decal, a silent strobing smoke detector placed near where pets hide, and a collar-mounted FireTag (that also can hold an AirTag). Together, they guide first responders and even neighbors directly to pets in smoke-filled emergency situations.  Show Notes: Support:      Become a MacVoices Patron on Patreon      http://patreon.com/macvoices      Enjoy this episode? Make a one-time donation with PayPal Connect:      Web:      http://macvoices.com      Twitter:      http://www.twitter.com/chuckjoiner      http://www.twitter.com/macvoices      Mastodon:      https://mastodon.cloud/@chuckjoiner      Facebook:      http://www.facebook.com/chuck.joiner      MacVoices Page on Facebook:      http://www.facebook.com/macvoices/      MacVoices Group on Facebook:      http://www.facebook.com/groups/macvoice      LinkedIn:      https://www.linkedin.com/in/chuckjoiner/      Instagram:      https://www.instagram.com/chuckjoiner/ Subscribe:      Audio in iTunes      Video in iTunes      Subscribe manually via iTunes or any podcatcher:      Audio: http://www.macvoices.com/rss/macvoicesrss      Video: http://www.macvoices.com/rss/macvoicesvideorss

Top Stories for January 24th Publish Date: January 24th PRE-ROLL: Kia Mall of Georgia From the BG AD Group Studio Welcome to the Gwinnett Daily Post Podcast. Today is Saturday, January 24th and Happy Birthday to Neil Diamond I’m Peyton Spurlock and here are your top stories presented by Gwinnett KIA Mall of Georgia. GCPS cancels weekend activities; no decision made for Monday classes NAME CHANGE: Coolray Field's naming rights are up for grabs; will be Gwinnett Field for now Four dead in shooting at Lawrenceville home; child’s 911 call leads to suspect’s arrest All of this and more is coming up on the Gwinnett Daily Post podcast, and if you are looking for community news, we encourage you to listen daily and subscribe! Break 1: EAGLE THEATRE STORY 1: GCPS cancels weekend activities; no decision made for Monday classes Gwinnett County Public Schools is playing it safe this weekend—officials have canceled all activities scheduled for Saturday and Sunday due to the looming bad weather. “The safety of our students and staff is always our top priority,” the district said in a statement. As of Thursday afternoon, no decisions have been made yet about Monday. But the district promised to keep everyone in the loop if anything changes. For now, here’s the deal: All school events and facility use for Jan. 24–25? Canceled. Monday? Still up in the air. Stay tuned, and stay safe. STORY 2: NAME CHANGE: Coolray Field's naming rights are up for grabs; will be Gwinnett Field for now For 15 years, it’s been Coolray Field—home of the Gwinnett Stripers. But now? Say hello to Gwinnett Field. At least for now. Coolray Heating and Air’s naming rights deal ended in 2025, and while the Gwinnett Convention and Visitors Bureau hunts for a new corporate partner, the stadium’s getting a temporary rebrand. Signs are already coming down, including the big one on the outfield scoreboard (a crane’s needed for that beast). The Stripers’ website and new signage will reflect the change before the season starts in April. Meanwhile, Hall’s confident a new sponsor will step up soon. Even so, getting locals to stop calling it Coolray might take time. After all, even the apartments overlooking the field are named “The Views at Coolray Field.” Change is hard, but Hall believes people will adjust faster than they think. “Repetition works. Before long, they won’t even remember what it used to be called.” STORY 3: Four dead in shooting at Lawrenceville home; child’s 911 call leads to suspect’s arrest A tragic scene unfolded early Friday morning in a quiet Lawrenceville neighborhood—four adults were found dead in what police are calling a domestic shooting. It happened around 2:30 a.m. on Brook Ivy Court. Officers arrived after a “shots fired” call and discovered the victims inside the home, all with fatal gunshot wounds. Their names haven’t been released yet, but police confirmed there’d been prior calls to the house. Three young children were inside when it happened. Terrified, they hid in a closet. One of them—brave beyond words—called 911, giving officers the information they needed to respond quickly. When police arrived, the suspect’s car was still in the driveway. K-9 units tracked him to a nearby wooded area, where he was arrested without incident. The children, thankfully unharmed, are now with family. The investigation is ongoing. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. We’ll be right back Break 2: Ingles Markets - Gwinnett County Public Schools STORY 4: Athea King named executive director of the Suwanee Arts Center The Suwanee Arts Center has a new face at the helm—Athea King, a seasoned arts leader with a knack for bringing people and creativity together. Before landing in Suwanee, King worked at the Woodruff Arts Center, where she juggled everything from managing over 130 trustees to building partnerships and co-creating fundraising events that boosted arts education across Georgia. Her resume? Packed. She’s led gallery merchandising at Spruill Gallery, strengthened artist relationships, and turned their Holiday Art Fair into a record-breaking fundraiser. She’s also held roles at the High Museum, ArtCloud, and more, shaping her into a powerhouse of strategic planning, artist advocacy, and community programming. Oh, and she’s not just an administrator—she’s an artist herself. King’s fine art photography has been exhibited across the Southeast, backed by two Kickstarter campaigns. With a BFA in Photographic Imaging and a heart for collaboration, King’s ready to make Suwanee’s arts scene shine even brighter. STORY 5: Parkview senior earns Legion of Valor Bronze Cross award Candace Elkins, a senior at Parkview High, just earned one of the most prestigious honors in JROTC—the Legion of Valor Bronze Cross for Achievement. And honestly? It’s no surprise. As Cadet Battalion Commander, holding the rank of Cadet Lieutenant Colonel (the highest in her unit), Candace has led with grit and focus. Her leadership mantra? “Focus on your weakness and exploit it until it becomes your strength.” It’s worked wonders, according to First Sergeant Nontron D. Ward, her JROTC instructor. This award isn’t handed out lightly. Out of 300,000 JROTC students nationwide, only a handful receive it each year. To qualify, you’ve got to be in the top 10% of your JROTC unit and the top 15% of your class. Candace? She’s crushing it with a 98.8 GPA, a class rank of 43 out of 731, and a JROTC GPA of 98.5. But she’s not just about academics. She’s also a varsity lacrosse player, a Color Guard Commander, and a community service powerhouse. Dr. Frank Jones, a district coordinator, summed it up: “She’s the kind of well-rounded, high-achieving student the Legion of Valor Committee looks for.” We’ll be right back. Break 3: GCPL Passport STORY 6: Dumpster fire damages exterior of Dillard’s at Mall of Georgia Wednesday night got a little too heated at the Mall of Georgia—literally. A dumpster fire outside Dillard’s turned into a bigger problem when flames spread to the building’s exterior. It all started around 7:28 p.m., when 911 calls came in reporting the fire. By the time crews arrived five minutes later, the dumpster blaze had climbed up the two-story parapet wall near the loading dock. Firefighters jumped into action, attacking the flames with hoses while teams evacuated the store to make sure no one was trapped inside. Once everyone—about 40 people—was safely out, crews tackled the fire that had spread to a nearby tree and worked to protect surrounding areas. By 7:51 p.m., the fire was under control, though smoke still lingered inside Dillard’s. Fans were brought in to clear it out. The damage? Significant to the parapet wall, but thankfully, the fire didn’t make it inside the main building. No injuries were reported, and medical crews on-site focused on firefighter rehab. Fire officials later ruled the blaze accidental, with the dumpster as the starting point. Dillard’s and mall management were on hand to assist emergency crews as the situation unfolded. STORY 7: Lawrenceville's Natalee Summers honored as Gwinnett Tech's top GOAL student Natalee Summers, an Early Childhood Care and Education student at Gwinnett Technical College, was just named the 2026 GOAL winner—and she’s still wrapping her head around it. A Lawrenceville local, Natalee’s roots run deep in Gwinnett County. Raised in Georgia since she was seven, she credits her family, church, and community for shaping her journey. She’s not just a student—she’s a leader. From serving as a Student Ambassador to organizing a pajama drive that collected over 500 pairs for foster kids, Natalee’s heart is in everything she does. Her path to Gwinnett Tech wasn’t straightforward. Financial worries made a four-year university feel impossible, so she started in Radiologic Technology—practical, sure, but not her passion. Through the GOAL competition, Natalee realized something powerful: her story matters. After graduation, she hopes to work in Gwinnett County schools and eventually earn her bachelor’s in elementary education. We’ll have closing comments after this Break 4: Sugar Hill Ice Skating Rink Signoff – Thanks again for hanging out with us on today’s Gwinnett Daily Post Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.gwinnettdailypost.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com www.kiamallofga.com Ice Rink – Downtown Sugar Hill NewsPodcast, CurrentEvents, TopHeadlines, BreakingNews, PodcastDiscussion, PodcastNews, InDepthAnalysis, NewsAnalysis, PodcastTrending, WorldNews, LocalNews, GlobalNews, PodcastInsights, NewsBrief, PodcastUpdate, NewsRoundup, WeeklyNews, DailyNews, PodcastInterviews, HotTopics, PodcastOpinions, InvestigativeJournalism, BehindTheHeadlines, PodcastMedia, NewsStories, PodcastReports, JournalismMatters, PodcastPerspectives, NewsCommentary, PodcastListeners, NewsPodcastCommunity, NewsSource, PodcastCuration, WorldAffairs, PodcastUpdates, AudioNews, PodcastJournalism, EmergingStories, NewsFlash, PodcastConversations See omnystudio.com/listener for privacy information.

Firefighters in Grand Rapids saved a family and their cat!

TIGNUM's Performance Specialist Jeff Case dives into how fire service tactics can improve business crisis management. Explore how structured emergency planning, including preparation and visualization, simplifies your processes and helps you maintain calm in chaotic situations. Additionally, Jeff goes into detail about how to enhance your decision-making under pressure by being well-prepared and controlling your emotions.Get in touch Visit us at tignum.com Email us at contact@tignum.com Think clearer. Show up better. Maximize impact.

#FreeFunFriday w/ Spencer the Firefighter! Out of Context Contest + Redneck Movie Review: MERCY, Dr. Pepper new TikTok Jingler, Frost Quakes & Exploding Trees, House Burping, Celebrity Encounters & More!

Gary and Shannon break down the terrifying case of a Glendale firefighter accused of an axe murder before attempting a high-stakes legal bluff. Plus, Governor Newsom faces a "budget nightmare" upon his return to California, a "tornadic corridor" is identified in East LA, and the team settles a heated debate: what actually defines a movie musical? The Firefighter’s Bluff: Analyzing the arrest of Andrew Jimenez and the legal hurdles of a "heat of the moment" defense in a brutal slaying. Newsom’s Reality Check: The Governor returns from Davos to face a massive budget deficit and a looming financial crisis at home. SoCal’s Tornado Alley: A wicked winter storm is moving across the U.S., but the real weather shocker is the tornado risk zone identified in East LA. The Musical Manifesto: Board Wizard Elmer joins the fray to decide if Song Sung Blue is a musical or just a movie with music. Does a song have to replace dialogue to count? See omnystudio.com/listener for privacy information.

Assemblymember John Harabedian's (D-Pasadena) Mortgage Forbearance Act, has been signed by Governor Gavin Newsom.AB 238, the Mortgage Forbearance Act, provides essential relief to survivors of the Los Angeles Fires by allowing a pause on mortgage payments for up to a year. Fire victims entering into forbearance will not face any penalties or credit damage during the pause in payments. Importantly, the bill also prohibits lenders from requiring lump sum payments at the conclusion of the forbearance period, allowing homeowners to focus on rebuilding.“For months since the fires, survivors have been forced to make two housing payments: one for their temporary rental accommodations and another mortgage payment for a house that either doesn't exist anymore or is uninhabitable due to smoke and ash damage. AB 238 will ease the financial burden that too many families are facing by allowing them to pause their mortgage payments for up to a year while they get back on their feet,” said Assemblymember Harabedian (D-Pasadena).After the fire, Assemblymember Harabedian worked with the Governor to secure initial commitments of 90-day forbearance periods from nearly 400 lenders in California. AB 238 takes effect immediately. If you encounter any difficulties with your servicer, please notify the Department of Financial Protection and Innovation (DFPI) which is charged with ensuring your rights under this new law are upheld. You can also contact Assemblymember Harabedian's district office at (626) 351-1917 for assistance.The Governor's decision has brought us a step closer to recovery.

A Southern California firefighter is in custody after police say his wife was hacked with an axe inside their North Hollywood home in a killing that leaves neighbors shaken and investigators describing a gruesome scene... was it an affair that set the suspect off? Three home health aides on Long Island, New York are arrested and accused of stealing nearly one hundred seventy-three thousand dollars from an eighty-four-year-old woman they were supposed to be caring for. Drew Nelson reports.See omnystudio.com/listener for privacy information.

Joined this week by Groovy himself, Chad Gruver and if you know Chad you know this was an interesting and wild conversation. We discuss Engine work, and how he builds and maintains the culture he desires. We  discuss charities and how a bunch of bad ass seals and bad ass firefighters have done a lot of badass things to make a difference in a lot of lives. Of course, Chad has had his own “Oh shit!  Life slapping you in the face!” type of event… and he dives into the details of his face-to-face battle with cancer at age 52. Of course all of the best laid plans of me and the guest are always beautifully derailed by the awesome questions from the audience and this was no exception!!

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Imagine firefighters literally begging taxpayers for a sales tax increase while LA dumps over a billion dollars annually on homelessness programs that only make the problem worse. Here we go again. Los Angeles firefighters are operating with the same staffing levels as the 1960s—but with five times the call volume and six fewer stations. Response times have doubled the national standard to 8 minutes. Meanwhile, Karen Bass and city leaders throw $22,000 per homeless person per year at a crisis that keeps spiraling, with many of those encampments actually starting the fires in the first place. The fire department has million-dollar engines sitting idle with weeds growing around the tires because they can't afford mechanics, yet the homeless industrial complex gets blank checks. When did basic public safety become optional while virtue signaling became the priority? Why are first responders fundraising for their own jobs while billions vanish into programs nobody can account for? Let me know in the comments what you think about these backwards priorities. If this frustrates you as much as it does me, smash that like button, subscribe, and share this with anyone who needs to see where their tax dollars are really going.

Tell Me Something Good is now its own podcast. Your daily dose of positive, uplifting news! We found out what went well in Amy's life in the last 24 hours that made her look down at her hand leaving us surprised! Bobby talked about three firefighters who went above and beyond the call of duty after responding to a car crash.See omnystudio.com/listener for privacy information.

Episode: 2243 Organizing for disaster: One place where New Orleans did it right.  Today, our guest, UH journalist Michael Berryhill, prepares for a rainy day.

26 years of combination experience. Battalion Chief 20 with Naval District Washington Fire/Emergency Services. Did Randy always know the fire service was what he wanted to be in? No. In a funny way it was like he was pressured into doing it by his friends who were volunteers. Randy kept putting it off but one day gave in and went to ride along with them. From that day going forward everything changed for Randy. Unbeknownst to him he was surrounding himself with individuals who represented what the fire service embodies. Selfless servants who understood the mission. But with anything in life Randy went through the challenges of finding himself to become a better person and Firefighter. Randy shares a heartfelt story I hope can resonate with the listeners when it comes to the job. I sincerely thank him for coming on and sharing his story for others to listen to.

The crew comes in hot (volume, chaos, and immediate regret from anyone driving to work) and rolls straight into classic Cool Fireman banter—plus an update on Doug being on a kid-free Disney cruise doing “arts and crafts” (which may or may not be locked behind the Engineer Tier paywall

What seemingly started as rough-housing among co-workers quickly devolved into a nightmare at Marion County's Fire Station 21. Ten members of the fire crew were fired and four were arrested after a young recruit reported serious hazing allegations, including being restrained, struck with a belt, and even waterboarded. Law&Crime's Jesse Weber dives into hours of interrogation footage, internal reports, and incident logs to uncover the full story.PLEASE SUPPORT THE SHOW: Go to https://meetfabric.com/sidebar and apply today, risk-freeHOST:Jesse Weber: https://twitter.com/jessecordweberLAW&CRIME SIDEBAR PRODUCTION:YouTube Management - Bobby SzokeVideo Editing - Michael Deininger, Christina O'Shea, Alex Ciccarone, & Jay CruzScript Writing & Producing - Savannah Williamson & Juliana BattagliaGuest Booking - Alyssa Fisher & Diane KayeSocial Media Management - Vanessa BeinSTAY UP-TO-DATE WITH THE LAW&CRIME NETWORK:Watch Law&Crime Network on YouTubeTV: https://bit.ly/3td2e3yWhere To Watch Law&Crime Network: https://bit.ly/3akxLK5Sign Up For Law&Crime's Daily Newsletter: https://bit.ly/LawandCrimeNewsletterRead Fascinating Articles From Law&Crime Network: https://bit.ly/3td2IqoLAW&CRIME NETWORK SOCIAL MEDIA:Instagram: https://www.instagram.com/lawandcrimeTwitter: https://twitter.com/LawCrimeNetworkFacebook: https://www.facebook.com/lawandcrimeTwitch: https://www.twitch.tv/lawandcrimenetworkTikTok: https://www.tiktok.com/@lawandcrimeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Firefighter Ray Wynn died of cancer caused by the gear he wore to fight fires. He discovered this after he was diagnosed with cancer and began his research with his wife Jean. After years of working with many people Jean joins the YJHTL podcast share -  Honoring our Heroes Act 2025 PASSED, signed by the President and Now it is LAW  January is designated as Firefighter Cancer Awareness month as many departments around the country continue to take steps to educate and train First Responders. It will be retroactive to Line of Duty Deaths from Jan 2020 and should Include child education benefits and has a few other key rules. It will include 20 types of cancers- brain, lung, prostate, breast, esophageal, bladder, brain, cervical, colon, colorectal, kidney, leukemia, malignant melanoma, mesothelioma, multiple myeloma, non-Hodgkins's lymphoma, ovarian, skin, stomach, testicular, thyroid      This is a HUGE first step, and we are very thankful for all the support and hard work so many put into lobbying to get this legislation pushed through from the union reps, firefighters, lobbyist, surviving spouses and families,  Democrats and Republicans that worked together and voted for this much needed change.  We have many people that have supported these efforts, and I am proud of the accomplishments our Honoring Our Fallen Heroes ACT activism group made and are actively still working to help families.  Thank you from all our First Responder Families. 

On Cincinnati Edition's weekly news review, local journalists join us to talk about the big stories from recent days.

A man accused of killing twenty-year-old Cincinnati musician Tre’Shawn “Ace” Smith in a daylight shooting linked to a rap video feud has been extradited back to Ohio after his arrest in Georgia, with his mother condemning the five-hundred-thousand-dollar bond as reopening her grief rather than delivering justice. A man sleeping on his couch in upstate New York was injured after a car missed a dangerous intersection and crashed into his home, leaving him pinned beneath the vehicle. Drew Nelson reports.See omnystudio.com/listener for privacy information.

CTL Script/ Top Stories of January 16th Publish Date: January 16th   Pre-Roll: From the Ingles Studio Welcome to the Award-Winning Cherokee Tribune Ledger Podcast  Today is Friday, January 16th and Happy Birthday to Albert Pujols I’m Chris Culwell and here are the stories Cherokee is talking about, presented by Times Journal Woodstock elected officials sworn in to serve new terms Kemp to build roads, bridges during final year as Georgia governor Canton man charged in Christmas shopping center fire Plus, Leah McGrath from Ingles Markets on raw milk We’ll have all this and more coming up on the Cherokee Tribune-Ledger Podcast, and if you’re looking for Community news, we encourage you to listen and subscribe!  Commercial: INGLES 1 STORY 1: Woodstock elected officials sworn in to serve new terms Woodstock kicked off the week with a swearing-in ceremony on Monday, welcoming back familiar faces and appointing new ones to key boards. Municipal Court Judge Robert Tidwell swore in Mayor Michael Caldwell and Council Members Warren Johnson (Ward 1), Colin Ake (Ward 3), and Brian Wolfe (Ward 5)—all re-elected in November. Caldwell also administered oaths to Lisa Morton, Spencer Nix, and Melissa Madigan for the Downtown Development Authority, and Rob Hogan, Ali Najafi, and Chase Roth for the Planning Commission. “Public trust is no small thing,” Caldwell said. “Congratulations to everyone stepping up to serve.” The council also made appointments to the Ethics Board and Parks and Recreation Advisory Board. STORY 2: Kemp to build roads, bridges during final year as Georgia governor Gov. Brian Kemp isn’t coasting through his final year in office. Nope, he’s dropping over $2 billion into highway upgrades south and east of Atlanta—part of a $6 billion infrastructure push during his tenure. Speaking at the Georgia Chamber’s Eggs and Issues event Wednesday, Kemp credited “conservative budgeting” for making it all possible. “While some politicians just talk about affordability,” he said, “we’re actually doing something.” Big-ticket items? $1.8 billion for express lanes on I-75 in Henry County, $200 million to overhaul Georgia 316, and $250 million for local road grants. Oh, and $50 million to tackle homelessness ahead of the World Cup. Meanwhile, Lt. Gov. Burt Jones and House Speaker Jon Burns are laser-focused on taxes—property, income, you name it. Burns even floated eliminating homestead property taxes statewide. It’s a busy year for Georgia politics, to say the least. STORY 3: Canton man charged in Christmas shopping center fire  A Canton teenager is facing serious charges after allegedly setting fire to a vacant shopping center on Christmas Day. Firefighters were called to the Canton Village shopping center on Marietta Road around 3:15 p.m., finding smoke pouring from the roof and flames inside. Crews worked quickly—hoses out, building searched—but thankfully, no one was inside, and no injuries were reported. After an investigation involving fire officials, Canton Police, and the Cherokee Sheriff’s Office, 19-year-old Blake Louis Bishop was arrested Tuesday. He’s charged with first-degree arson, second-degree criminal damage, and loitering. The city-owned shopping center, set for demolition, required 30 firefighters and hours to fully extinguish the blaze. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info.    We’ll be right back. Break: INGLES 2 STORY 4: Morales breaks record, Gold returns for New Years Kickoff meet At the New Year’s Kickoff swim meet, held Jan. 9-11 at UGA’s Ramsey Center, Mila Morales of Chattahoochee Gold shattered a 19-year-old club record in the girls’ 8U 50-yard freestyle. Her time? A blazing 30.95 seconds, dethroning Lauren Case’s long-standing mark. The meet wasn’t scored—more of a post-holiday tune-up—but Chattahoochee Gold swimmers still made waves. Ava Gana stole the show with five wins, including the 12U 400 IM (4:56.31) and 200 backstroke (2:20.22). Meanwhile, Ella Malave snagged gold in the 13+ 100 breaststroke (1:05.96), and Bryston Burks dropped six seconds to win the 12U 200 breaststroke (2:48.08). Plenty of top-10 finishes, too—this team’s on fire. FALCONS: The Atlanta Falcons officially introduced Matt Ryan as their new president of football on Tuesday, and honestly, it feels like a full-circle moment. At the press conference in Flowery Branch, Ryan—who spent 14 seasons as the face of the franchise—spoke about his “unfinished business” with the team. “Since I was drafted, my mission’s been the same: help this organization win championships. We came close, had some success, but I believe we’ll get there,” he said. After retiring and working as a CBS Sports analyst, Ryan said he wasn’t looking for a new job—unless it was with the Falcons. Now, he’ll report directly to owner Arthur Blank, focusing on hiring a head coach and GM who share a unified vision. STORY 5: Georgia GOP senators target Raffensperger over voter registration lists  A group of Georgia Republican senators is pressuring Secretary of State Brad Raffensperger to hand over the state’s unredacted voter registration list to the Trump administration—a move Raffensperger flatly opposes. His reasoning? State law. Sharing private voter details like Social Security numbers, birthdates, and driver’s license info is a no-go, he says. The DOJ, meanwhile, has been requesting voter lists from all 50 states, claiming it’s about ensuring accuracy. They even sued Georgia last month over the issue. The Senate resolution, led by Lt. Gov. Burt Jones’ allies, is mostly symbolic. But it accuses Raffensperger of “obstruction” for only providing a public version of the list. Raffensperger’s office fired back, saying he’s already complied as far as state law allows. “He won’t break the law or risk voters’ private information,” his office said. The DOJ’s lawsuit heads to federal court in Macon later this month. And now here is Leah McGrath from Ingles Markets on raw milk Commercial: We’ll have closing comments after this.   COMMERCIAL: INGLES 3   SIGN OFF –   Thanks again for hanging out with us on today’s Cherokee Tribune Ledger Podcast. If you enjoy these shows, we encourage you to check out our other offerings, like the Cherokee Tribune Ledger Podcast, the Marietta Daily Journal, or the Community Podcast for Rockdale Newton and Morgan Counties. Read more about all our stories and get other great content at www.tribuneledgernews.com Did you know over 50% of Americans listen to podcasts weekly? Giving you important news about our community and telling great stories are what we do. Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: www.ingles-markets.com See omnystudio.com/listener for privacy information.

We all felt second hand embarrassment for today's Masked Speaker, who tried to get a hot guy's attention in the middle of a 5K race... She had never told this story, besides to the FIREFIGHTERS who had to rescue her!See omnystudio.com/listener for privacy information.

14 years of combination experience, 3rd generation Firefighter. Firefighter/Paramedic with Franklin Fire Department In Tennessee where he's currently assigned to Engine & Tower 2. Beau's journey into the fire service started at a very young age. When he turned 18 he ventured away from home and did what a good number of individuals are doing now which is becoming out of state members with Organizations that uphold the traditions of being a Firefighter and into the job. Throughout his career Beau has been apart of some top notch organizations including the City of Murfreesboro & Memphis Fire Department. But sometimes the man upstairs has a different path for us that puts us exactly where we need to be. Beau is a huge advocate for mentorship and showing any new individual coming into this profession what the job should be and I truly hope the listeners can pick up on what he's putting down. I thoroughly enjoyed our conversation and hope you all do as well. IG: beaudoss86

Cancer is among the leading causes of death among firefighters. By reducing firefighters' exposure risks, encouraging regular cancer screenings and providing education, navigation and support, the Firefighters Cancer Collaborative aims to change that and save more lives. Richard Brown, MD, Medical Director for the Brian D. Jellison Cancer Institute at SMH, and Town of Longboat Key Fire Chief Paul Dezzi, explain the collaborative's mission and discuss the successes so far.You can also watch the video recording on our Vimeo channel here.For more health tips & news you can use from experts you trust, sign up for Sarasota Memorial's monthly digital newsletter, Healthe-Matters.

Joe Linares has served more than 17 years as a Firefighter and Paramedic with the Los Angeles City Fire Department, the busiest fire department in the nation. A United States Marine Corps veteran, Joe continues to live a life of service, discipline, and high performance both on and off duty.He is the owner and founder of two wellness companies, Longevity Farms and Rejuvenate Peptides. Both brands were created from Joe's personal mission to optimize human performance, recovery, and longevity. Through clinical-grade supplementation and education, Joe and his team are helping people look, feel, and perform at their highest level.Joining him is his brother and co-founder, Mike Linares.After failing at six different business ideas in the fitness space, Mike went back to school and became a nurse. In 2012 he launched Simplenursing.com his 7th idea, a study platform that simplifies nursing education, like a video version of spark notes. Often described as the Netflix for nursing students, Simplenursing now features over 5,000 videos, employs over 30+ team members, and has more than 1.5 million subscribers on YouTube. In 2023, Mike exited the company for $115 million.Together, Joe and Mike are combining frontline experience, medical training, and entrepreneurial drive to shape the future of longevity and personal optimization. Joe and Mike founded their longevity brands after spending years experimenting, researching, and biohacking to improve their own performance and support their aging parents. They never set out to create a supplement business, but the demand for what they built grew organically. Today, that family experiment has become a mission-driven company helping others do the same. As a thank you to the Mike Glover audience, Longevity Farms and Rejuvenate Peptides are offering an exclusive discount and a free custom peptide protocol.Use code MG10 or Wolf21 for ten percent off your order at checkout.Longevity Farms: https://getlongevityfarms.shopRejuvenate Peptides: https://rejuvenatepeptides.comEvery listener can request a free custom-designed peptide protocol tailored to their personal goals.For peptide protocols, emailinfo@rejuvenatepeptides.comFor Longevity Farms support, emailsupport@getlongevityfarms.shopCarnivault - The best freeze dried meat for prep or dinner. Use “MG10” to save!https://carnivault.comWastach Wagyu Beef Premium Meat Snacks "MG20" saves 20% off!https://wasatchwagyu.com Follow the underground   / mikeglover  

Send us a textStrength without silence. That's the thread running through our conversation with Jeff Dill, a former battalion chief turned licensed counselor and the founder of the Firefighter Behavioral Health Alliance. Jeff has spent years validating firefighter and EMS suicide data, building workshops from real-world stories, and leading behavioral health efforts for Las Vegas Fire and Rescue. He brings hard-won clarity on what actually helps: simple language, daily habits, and policies that protect people when the job wears them thin.We break down the internal size up, a practical check-in that asks, “Why am I acting this way? Why am I feeling this way?” It helps catch irritability, isolation, and sleep loss before they morph into bigger risks. Jeff draws a vital line between PTSD and moral injury—showing how betrayal, guilt, and shame often sit beneath the surface while treatment chases fear and trauma. Forgiveness becomes a survival skill, not a pass for bad behavior, and we talk about how to practice it without forgetting or restoring unsafe trust.From there, we get tactical. Sleep debt, high call volumes, and 24-hour shifts push good people into impulsive decisions. Cultural brainwashing tells responders to be brave, strong, and self-reliant—until that story keeps them from getting help. We dig into the data, including surprising patterns among women in fire and EMS, and outline what a proactive program looks like: family education, annual mental health checkups, vetted clinicians outside insurance for privacy, real-time aftercare after tough calls, and telehealth to reach rural members. Leaders will hear budget-smart ways to protect training from the chopping block, and crews will gain language for checking on a partner without making it awkward.You can reach Jeff at the following websites:For the Firefighter Behavioral Alliance (FFBA), please go to: https://www.ffbha.org For the moral injury white paper, download it by clicking: https://www.ffbha.org/wp-content/uploads/2023/02/Moral-Injury-White-Paper-2-9-23.pdf For the Firefighter Behavioral Alliance (FFBA) Facebook page, please go to https://www.facebook.com/FirefighterBehavioralHealthAllianceIf you're a firefighter, EMT, dispatcher, or cop—or you love someone who is—you'll walk away with tools you can use today and a clearer picture of how to build a healthier culture tomorrow. Subscribe, share this with your crew, and leave a review so others can find it. You're not alone.Support the showYouTube Channel For The Podcast

Joined on this episode of the Weekly Scrap by none other than Zach King! This scrap has been a long time in the making and it finally happened.  We had a lot of conversations centered around the word importance!  The importance of having a plan. The importance of visualization of those plans. The importance of understanding that we do not always have tomorrow! The importance of the human element as it pertains to our future success. And of course, as always…me and the guests' conversations were beautifully derailed and thrown aside by the  questions from the audience!  Enjoy the show!

If you're the “fixer” at home and in your firehouse, this episode will punch you right in the gut. Captain Brian Yonkin breaks down what changed since 2024—promotion to captain, hard family stress, and realizing he was running on fumes without calling it depression. We talk TRT, therapy, asking for help, and how being a dad made him a better leader. This is firefighter reality: you can't pour from an empty cup and still think you're “tough.”What You'll Learn:How to spot when you're quietly burning out even if you think you're “fine”Why “I'll handle it” can turn into a slow mental crash—and how to start asking for helpA simple way to lead better: be curious, not judgmental, and meet people where they're atHow to build calm focus when life is pulling you in 10 directionsWhy doing more for everyone else can wreck you—and how to stop being the default problem-solverIf you're a firefighter who feels responsible for everything and you're tired, stressed, or numb… this one's for you.Subscribe to the show and keep the promise you made — to yourself and your crew.Support the show

Three Ingredients for Building Unbreakable Resilience: Lessons from a Firefighter's JourneyGuest: Gary Roberts - 20-Year Firefighter & Founder of Neurovus Host: Julie RigaOverviewJulie sits down with Gary Roberts, a 20-year Fort Lauderdale firefighter who transformed personal tragedy into mission. After losing his daughter to an opioid overdose on her 27th birthday, Gary created Neurovus, an AI-powered mental health platform combining biometrics, voice-driven AI, and evidence-based therapies to provide support before crisis hits.Gary shares three essential ingredients for building unbreakable resilience: consistency, continuous learning, and mental toughness. Whether you're an entrepreneur, leader, or anyone overcoming obstacles, this episode offers actionable insights on moving forward when life knocks you down.Three Ingredients for Building Unbreakable Resilience: Lessons from a Firefighter's JourneyAbout Gary RobertsGary is a 20-year veteran firefighter and founder of Neurovus. His journey includes breaking nearly every bone in his body, being stranded in Florida with nothing, building multiple fitness studios, and facing devastating loss. As a hazmat special operations team member, Gary combines fitness discipline, firefighting mental toughness, and compassionate understanding from profound personal loss.Fun Fact: Despite being a fitness professional, Gary's favorite food is strawberry cheesecake!The Three Ingredients for Resilience1. Consistency: Moving the Needle ForwardDo one thing daily to create momentumTake one step at a time (staircase principle)Track progress visuallyFocus on the end result, not difficulty2. Continuous Learning: Every Experience is EducationTreat failures as curves to overcome, not mistakesListen more than you speakBuild partnerships through genuine curiosityLearn from every experience3. Mental Toughness: Work Through What You Don't Want to DoPhysical and mental fitness work togetherFocus on post-completion feelingsThe 100 pull-ups principle: if you can do one, you can do 100Practice breathing techniques for decompressionTeach loved ones to ask for "help" not present "problems"First Responder RealityGary reveals harsh truths: no formal mental health training, "suck it up" culture, 24/7 alertness, constant worst-case thinking, high divorce rates, and PTSD indicators. First responders live in perpetual readiness, impacting home life.Key Quotes"It's not how hard you get punched down, it's how many times you get back up.""Think of the end result first, not what you're doing to get there.""Resilience becomes part of you, not an obstacle to overcome."The Neurovus SolutionInnovative platform using biometric integration, voice-driven AI, and evidence-based therapies for proactive mental health support—designed for first responders and high performers.Connect with GaryWebsite: www.neurovus.com Instagram: @GRoberts_PIR Email: garyroberts@neurovus.comKey TakeawaysConsistency beats intensityLearn from failuresMental and physical health connectVisualize end resultsResilience is built through persistenceYour story determines outcomesSeek help before crisisTake one step at a timeLegacy: Honoring Gary's daughter and Julie's father, whose teaching "seven times down, eight times up" captures resilience.

Trump and Republicans are joining Democrats in governing as “aristo-populists.” In today's action-packed show, I analyze Trump's housing plan, desire to cap credit card rates, and spat with Jerome Powell over near-zero interest rates through the prism of aristo-populism vs. free-market populism. Aristo-populism is the antithesis of principled governance in that you are swayed by the monied interests at the top of the food chain of policy, sell political access, and then get swayed by perceived public opinion at the bottom to overcorrect. Whereas free-market populism — being for the people — means driving down the middle without any favorable treatment of any one class or industry. I explain exactly how the housing policy fits into the duplicitous dynamic of the arsonist as the firefighter. Also, Trump continues to endorse only candidates who will support data centers rather than those who will actually fight the elites. Finally, there is no better time for a truly independent party and movement. Learn more about your ad choices. Visit megaphone.fm/adchoices

Over the weekend, anti-ICE protests took place across the country in the wake of the killing of Renee Macklin Good by an ICE officer in Minneapolis. On Saturday, in Minneapolis, thousands demonstrated against ICE and in support of Macklin Good at Powderhorn Park. Dozens of people rallied in Minneapolis Sunday in a separate demonstration to show solidarity for protesters in Iran who are facing a violent government crackdown. For the past few weeks, Iran has been rocked by nationwide anti-government protests and a swift crackdown on demonstrations.Minnesotans are facing a lot of health care challenges, especially in rural parts of the state. Now, as state lawmakers prepare for the legislative session that starts next month, some of them are meeting with rural constituents to hear from them directly about their health care needs.A nonprofit charity inspired by a plucky chicken is helping homeowners in northern Minnesota rebuild from a devastating wildfire. Last May, the Camp House fire swept through the woods surrounding Mikala Schliep's home in Brimson. Firefighters saved her home. Her chicken coop was destroyed, but somehow, one hen named Reba survived.

Kyle Collins, retired Deputy Fire Chief, in Episode 230 of the Transition Drill Podcast, explores identity loss after service for firefighters, veterans, and first responders navigating retirement and life after the uniform. You'll hear Kyle Collins on what happens when decades of trauma, leadership, and purpose collide with silence, and what it takes to admit you need help before you lose the people you love.Kyle Collins spent his life inside the fire service. He grew up around the outdoors, learned hard technical skills early, and chased a path that eventually led him to become a paramedic, a firefighter, a company officer, a battalion chief, and finally a deputy fire chief. He didn't just work calls, he carried them. Years on the paramedic squad meant nonstop exposure to emergencies across wide areas. Child calls hit him the hardest, especially when they mirrored the ages of his own kids. He learned to compartmentalize because that was how the culture worked. You showed up, did the job, and moved on.By the time Kyle retired in December 2019, he had given more than three decades to the job. He thought he was ready. Then COVID hit. Travel plans disappeared. His daughter's family moved into his house longer than expected. The routines that usually keep retirees grounded weren't there. The phone stopped ringing. The role that had defined him for decades vanished, and he didn't know how much of his identity had been tied to it until it was gone.What followed wasn't what he expected. He wasn't having nightmares or flashbacks. He was losing patience. Losing gratitude. Losing the ability to feel joy. He felt ashamed because, on paper, his life looked good. A pension. A long marriage. A family. Inside, he was coming apart. He kept calling friends at the department just to feel connected, then realized he had to let go because it was keeping him stuck.The breaking point came when his anger spilled into his home and scared the people he loved. That night forced him to admit something he'd avoided for years. He wasn't okay. Kyle reached out for help and was connected with a therapist who specialized in first responders. Through EMDR and months of work, he started unpacking decades of calls he never dealt with, including many he didn't realize were still active inside him.This conversation isn't about weakness. It's about what happens when strong people don't get ahead of what they carry. Kyle shares what the job took, what retirement exposed, and what it actually looks like to rebuild when the uniform comes off.The best podcast for military veterans, police officers, firefighters, and first responders preparing for veteran transition and life after service. Helping you plan and implement strategies to prepare for your transition into civilian life. Follow the show and share it with another veteran or first responder who would enjoy this.CONNECT WITH THE PODCAST:Instagram: https://www.instagram.com/paulpantani/WEBSITE: https://www.transitiondrillpodcast.comLinkedIn: https://www.linkedin.com/in/paulpantani/SIGN-UP FOR THE NEWSLETTER:https://transitiondrillpodcast.com/home#aboutQUESTIONS OR COMMENTS:paul@transitiondrillpodcast.comEPISODE BLOG PAGE AND CONNECT WITH KYLEhttps://www.transitiondrillpodcast.com/post/transition-drill-podcast-deputy-fire-chief-and-the-cost-of-an-emergency-service-career-kyle-collinsSPONSORS:GRND CollectiveGet 15% off your purchaseLink: https://thegrndcollective.com/Promo Code: TRANSITION15Blue Line RoastingGet 10% off your purchaseLink: https://bluelineroasting.comPromocode: Transition10Frontline OpticsGet 10% off your purchaseLink: https://frontlineoptics.comPromocode: Transition10

FDNY Firefighter Experienced Severe Trauma: How Cooking Is His Salvation. For many first responders, the uniform becomes both a source of pride and a shield, one that often hides pain, grief, and trauma the public never sees. For this veteran FDNY firefighter and U.S. Air Force veteran, a lifetime of service came with losses so profound that few could endure them without lasting scars. The Law Enforcement Talk Radio Show and Podcast on social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. He comes from a family of firefighters, a tradition rooted in courage and sacrifice. But his career began with tragedy. Early on, he lost his mother in a devastating house fire, an event that would forever shape his understanding of loss, duty, and survival. Available for free on the Law Enforcement Talk Radio Show and Podcast website, also on Apple Podcasts, Spotify, Youtube and most major Podcast networks. “That kind of loss never leaves you,” he has said. “You don't just mourn your mother. You replay every ‘what if' for the rest of your life.” Years later, tragedy struck again. His brother, Michael Bonanno, a retired FDNY firefighter, died by suicide in 2012. The loss exposed the unspoken mental health crisis that continues to affect firefighters and other first responders across the country. Supporting articles about this and much more from Law Enforcement Talk Radio Show and Podcast in platforms like Medium , Blogspot and Linkedin . “We're trained to run toward danger,” he explained, “but we're not trained to talk about what that danger does to us afterward.” FDNY Firefighter Experienced Severe Trauma: How Cooking Is His Salvation. As if those personal losses were not enough, his career culminated at one of the darkest chapters in American history, working at Ground Zero during the 9/11 attacks in New York City. The physical danger was immediate, but the emotional toll would last decades. “You don't leave the pile unchanged,” he said. “You carry those images, those smells, those sounds. They stay with you.” How Cooking Became His Salvation Like many firefighters, he struggled in silence. Trauma accumulated quietly, from the firehouse to family life, from loss to loss. But unexpectedly, healing began not in therapy rooms or training halls, but in the kitchen. Look for The Law Enforcement Talk Radio Show and Podcast on social media like their Facebook , Instagram , LinkedIn , Medium and other social media platforms. Cooking became his refuge. “In the kitchen, I could focus,” he said. “It grounded me. Cooking gave me something positive to build when everything else felt broken.” FDNY Firefighter Experienced Severe Trauma: How Cooking Is His Salvation. What started as a personal coping mechanism evolved into a mission. He began writing and speaking openly about the connection between food, firehouse culture, and mental health. Today, he is not only a firefighter and USAF veteran but also a podcaster, author, and advocate for recovery through creativity and connection. Available for free on their website and streaming on Apple Podcasts, Spotify, Youtube and other podcast platforms. From Firehouse to Media Platforms His work now reaches audiences through the Law Enforcement Talk Radio Show and Podcast,their facebook, Instagram, YouTube and other News and Social media outlets. His voice has resonated with firefighters, veterans, and civilians alike, especially those searching for ways to recover from trauma they've never been encouraged to discuss. “Food brings people together,” he explained. “Around the table, walls come down. Conversations happen that wouldn't happen anywhere else.” FDNY Firefighter Experienced Severe Trauma: How Cooking Is His Salvation. The Law Enforcement Talk Radio Show and Podcast episode is available for free on their website , Apple Podcasts , Spotify and most major podcast platforms. He is the founder of American Firehouse Cuisine, a platform dedicated to firehouse cooking and culture. His recently published cookbook, American Firehouse Cuisine, celebrates the meals that fuel firefighters while honoring the traditions that bind them together. Previously, he authored The Healthy Firehouse Cookbook and The Firehouse Grilling Cookbook, blending nutrition with the realities of firehouse life. He also wrote a children's storybook, Monutza the Firefighting Elephant, aimed at helping young readers understand bravery, service, and compassion. More information about his work can be found at his website, see below, and his content is available on the Law Enforcement Talk Radio Show and Podcast website also on Apple Podcasts, Spotify, Youtube and other major platforms. A Message of Recovery and Hope Today, his story stands as a powerful example of resilience. An FDNY firefighter experienced severe trauma, losing family, enduring historic catastrophe, and facing the silent burden carried by so many first responders. Yet through cooking, storytelling, and connection, he found a way forward. “Recovery doesn't mean forgetting,” he said. “It means finding a way to live with what you've been through, and helping others do the same.” FDNY Firefighter Experienced Severe Trauma: How Cooking Is His Salvation. The episode can be found on The Law Enforcement Talk Radio Show and Podcast website, on Apple podcasts, Spotify, Youtube and on LinkedIn, Facebook, Instagram, and across most podcast platforms where listeners will find authentic law enforcement stories. By turning pain into purpose, he continues to serve, this time not only with fire and steel, but with food, honesty, and hope. Be sure to follow us on X , Instagram , Facebook, Pinterest, Linkedin and other social media platforms for the latest episodes and news. Listeners can tune in on the Law Enforcement Talk Radio Show website, on Apple Podcasts, Spotify, YouTube, and most every major Podcast platform and follow updates on Facebook, Instagram, and other major News outlets. You can find the show on Facebook, Instagram, Pinterest, X (formerly Twitter), and LinkedIn, as well as read companion articles and updates on Medium, Blogspot, YouTube, and even IMDB. Background song Hurricane is used with permission from the band Dark Horse Flyer. You can contact John J. “Jay” Wiley by email at Jay@letradio.com , or learn more about him on their website . Stay connected with updates and future episodes by following the show on Facebook, Instagram, LinkedIn, their website and other Social Media Platforms. Interested in being a guest, sponsorship or advertising opportunities send an email to the host and producer of the show jay@letradio.com. Listen to this special episode on the Law Enforcement Talk Radio Show and Podcast website on Apple Podcasts, Spotify, Youtube, Facebook, Instagram, LinkedIn, and most major podcast platforms. Find a wide variety of great podcasts online at The Podcast Zone Facebook Page , look for the one with the bright green logo. Be sure to check out our website . FDNY Firefighter Experienced Severe Trauma: How Cooking Is His Salvation. Attributions American Firehouse Cuisine FDNY Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Second half of the kickoff 2026 double header!!!!  Joined on this episode by the one and only James Nisbet, and it promises to be a doozy! We plan to discuss getting beyond the pre-connect. The purpose of the first line. Supporting search as the engine. The purpose of system based actions as the engine company (don't know what this means but it's provocative) Of course all of our plans as is always the case, will be derailed by the wonderful questions from the audience as we dive down rabbit trails and chase squirrels!  

Today's episode is a little different, in a really wonderful way. I sit down with Dick Schwartz and Jeanne Catanzaro, President and Vice President of the IFS Institute, and partners in both leadership and life. This isn't a traditional interview; it's more like listening in on friends and colleagues talking about the things they care about, the serious, the personal, and the very human. I've been feeling curious about what's happening inside IFS leadership right now. The model keeps growing, reaching more people, and carrying more responsibility with it. I wanted to hear directly from Dick and Jeanne about what that growth and momentum have been like for them, not just in terms of roles and plans, but personally and as partners. In this candid conversation, we explore questions many of you have been holding. What happens as the Institute grows? Is Dick going to retire? What does transition even look like? We talk about all of that, but in a funny, sometimes ridiculous, and very real way. What I hope you hear is the care, thoughtfulness, and humanity behind the scenes of both the IFS Institute and the IFS model. We talk about: Jeanne stepping into leadership and visibility over time What it means to steward a model that's bigger than any one person Succession, responsibility, and caring for the future of IFS Collaboration and "sharing the stage" Knowing when to take a break from "parts talk" Bringing IFS beyond the therapy room and into the wider world Holding research, spirituality, and accessibility at the same time Finding balance between work, partnership, family, and rest Favorite shows, hobbies, and Firefighter behaviors There's a lot of warmth here, some laughter, a little potty talk, and plenty of insight. Links: IFS Institute Jeanne Catanzaro Dick Schwartz Word of the Year on Substack Episode Sponsor This episode is sponsored by the Unblend.me web app. You know those moments between sessions when something comes up and you need a gentle nudge to pause, slow down and go inside? The Unblend app helps you do just that. It's IFS informed, HIPAA compliant, and guides you through checking in with your parts to calm your nervous system. Learn more and try it for free at Unblend.me About The One Inside I started this podcast to help spread IFS out into the world and make the model more accessible to everyone. Seven years later, that's still at the heart of all we do.  Join The One Inside Substack community for bonus conversations, extended interviews, meditations, and more. Find Self-Led merch at The One Inside store. Listen to episodes and watch clips on YouTube. Follow me on Instagram @ifstammy or on Facebook at The One Inside with Tammy Sollenberger. I co-create The One Inside with Jeff Schrum, a Level 2 IFS practitioner and coach. Resources New to IFS? My book, The One Inside: Thirty Days to Your Authentic Self, is a great place to start. Want a free meditation? Sign up for my email list and get "Get to Know a Should Part" right away. Sponsorship Want to sponsor an episode of The One Inside? Email Tammy. 

Firefighter debates, water shortages, and a powerful story from a Walmart greeter overcoming cerebral palsy — plus why perspective and second medical opinions matter.See omnystudio.com/listener for privacy information.

Joined on this unique episode by Cody Maine, and I was excited to have him on for this topic, because I believe it is the future of emergency services and an answer worth exploring. Cody has been on the forefront of implementing Mobile Integrated health in his department and in his state and he is passionate about it's value to the community and the line firefighters. The audience showed up with their questions and it was a very informative show and I hope it will spark a lot of conversations across the American Fire Service.